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Speaker 1: Did you see what up? I'm good? How are you

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Speaker 1: doing to see you physically? What have you worked on? Condition?

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Speaker 1: Just just the regular condition. To be honest, I was

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Speaker 1: just uh, I knew how it was last year. I

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Speaker 1: didn't really come into best shape and I knew what

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Speaker 1: I had to do and I just took those steps

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Speaker 1: to get to where I need to be. I guess

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Speaker 1: redefined your body. Uh yeah, I think I got a

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Speaker 1: lot more lane and I just feel better overall. What's

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Speaker 1: the difference you feel and how this man I'm in shape? Yeah,

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Speaker 1: I feel I could run, I could run a lot more.

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Speaker 1: I just feel better overall. It can't really describe. I

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Speaker 1: just feel better. Uh. Yeah, they're Uh. I would say,

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Speaker 1: it's a little more simple, easier to learn, and we

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Speaker 1: could play a lot faster. What does a little bit

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Speaker 1: bus you have to do? Like you got to be

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Speaker 1: and yeah, exactly, Uh, I would say last year it

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Speaker 1: was kind of kind of like a trial run, so

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Speaker 1: I needed I knew exactly what they expected of me

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Speaker 1: and how it needs to come in and shape and

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Speaker 1: what I need to get done. So the process you're

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Speaker 1: going with the officers with it, I mean it was

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Speaker 1: a lot I did differently. I'll just listen to my nutritions,

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Speaker 1: my trainers and stuck to the plan. It was a

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Speaker 1: long period yesterday seven seven dam Bill had a destruction

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Speaker 1: Bill gesture. It was really long and I'm just wondering

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Speaker 1: if you could share anything about what that album that's

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Speaker 1: all about and maybe Bills over run. Yeah, he's just

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Speaker 1: doing what he always does, just coaching us up, uh,

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Speaker 1: part us in the right direction. Damn, he said a

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Speaker 1: great resource to album, him spending the amount of time

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Speaker 1: on these thus. Oh yeah, of course I take everything

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Speaker 1: he says in consideration, just like I do all the

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Speaker 1: other coaches. But yeah, it's great having him around and uh,

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Speaker 1: you know, getting some one of coaching from him. I mean,

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Speaker 1: what's general? What's I mean? Yeah, it's just coaching. I mean,

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Speaker 1: he's just he's he's just coaching at the end of

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Speaker 1: the day off, How would you like plan like Clayment,

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Speaker 1: I'll just say terminology, simple as that. Just terminology got

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Speaker 1: a little easier. A lot of things match up with

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Speaker 1: one another, so it's just a lot easier to learn.

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Speaker 1: I see during the spring that you wanted to work

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Speaker 1: on your past catching back. Did you continue to do so? Yeah, Yeah, Yeah,

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Speaker 1: I did a lot of that, running routes and just

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Speaker 1: getting better at with my hands and just pass protection

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Speaker 1: and just all the above. What kind of feedback in

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Speaker 1: coaching camp, it seems like there's there's an opportunity to

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Speaker 1: every Yeah, of course, but you know day too, I

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Speaker 1: just need to stick to the plan and get through

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Speaker 1: the camp and try to do the best. I canny

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Speaker 1: thing and changes from last season. Uh yeah, I wall

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Speaker 1: say so. Just coming in with them, we're both uh

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Speaker 1: you know, I don't really like to say try to run,

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Speaker 1: but that's kind of what it was our rookie year.

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Speaker 1: So we know we have to get done. We know

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Speaker 1: what's expected of us, and he's taking the steps. I'm

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Speaker 1: taking the steps as long as with all the other rookies.

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Speaker 1: So yeah, I think we're all in the right direction. Yeah,

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Speaker 1: I'm sorry asking him of the season. Are you seeing

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Speaker 1: benefits of that You're feeling more comfortable? Yeah, definitely. I

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Speaker 1: feel I feel a lot more confident and comfortable running routes,

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Speaker 1: catching passes out the batfield work out. I was in

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Speaker 1: Dallas with my trainers. Uh, I was with a couple

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Speaker 1: of trainers. I'm not gonna yeah, I was a couple

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Speaker 1: of trains in Dallas work out. Uh yeah, yeah, what

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Speaker 1: are you waiting in that now? After today? All this what?

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Speaker 1: I'm probably two fifteen, But when I first came to camp,

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Speaker 1: I waited in uh to twenty five two questions. I

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Speaker 1: don't what's that I dropped? Not that much. I dropped

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Speaker 1: probably like seven pounds. But it's just a better ways

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Speaker 1: where you he's the most. When it comes to the

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Speaker 1: fast game stuff, I would just say, understanding the third

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Speaker 1: down concepts and just uh blitz pick up, I'll say,

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Speaker 1: and just just the overall thing, to be honest with you,

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Speaker 1: just running routes, catching the ball, pass protection, just learning

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Speaker 1: the whole third down system. Some third down situation here.

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Speaker 1: I'm just gonna get ready for whatever I need to

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Speaker 1: do and get coaches decision. Really all right, thank you Vermond? Right,

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Speaker 1: thank you, thank you,