1 00:00:03,320 --> 00:00:06,240 Speaker 1: Hi, guys, I am so excited for you to listen 2 00:00:06,240 --> 00:00:08,800 Speaker 1: to this week's episode because Julia Michael's is my guest, 3 00:00:08,920 --> 00:00:11,560 Speaker 1: which is still crazy to say. Her music help me 4 00:00:11,560 --> 00:00:14,560 Speaker 1: get through a very hard time with my anxiety last year, 5 00:00:14,640 --> 00:00:16,960 Speaker 1: and so it just meant a lot that she agreed 6 00:00:17,000 --> 00:00:20,200 Speaker 1: to come on. UM. This episode was actually recorded in 7 00:00:20,239 --> 00:00:23,560 Speaker 1: two different sessions. The first one was in person, and 8 00:00:23,600 --> 00:00:25,280 Speaker 1: then we did a follow up over the phone just 9 00:00:25,320 --> 00:00:27,400 Speaker 1: a couple of days ago, since she has a lot 10 00:00:27,480 --> 00:00:29,680 Speaker 1: of new stuff going on in her life. I hope 11 00:00:29,680 --> 00:00:34,800 Speaker 1: you guys enjoyed this episode. I'm so happy that you're here. 12 00:00:35,280 --> 00:00:37,320 Speaker 1: I'm happy to be here. Last time I spoke to you, 13 00:00:37,520 --> 00:00:41,080 Speaker 1: it was during the American and I saw you on 14 00:00:41,240 --> 00:00:43,919 Speaker 1: Inner Monologue Part one tours, and I have to say, 15 00:00:43,920 --> 00:00:45,559 Speaker 1: I think that was the best concert I've ever been to. 16 00:00:46,000 --> 00:00:48,760 Speaker 1: I have never cried, laughed, and screamed all in the 17 00:00:48,800 --> 00:00:51,800 Speaker 1: same concert. That makes me so happy. It was like 18 00:00:51,840 --> 00:00:54,160 Speaker 1: after the concerts, the weirdest thing. I felt like took 19 00:00:54,160 --> 00:00:56,319 Speaker 1: a big breath in, but it was like a refreshing thing. 20 00:00:56,320 --> 00:00:58,760 Speaker 1: It was so interesting, like I've never felt that before 21 00:00:58,760 --> 00:01:01,960 Speaker 1: at a concert. That is the most beautiful thing anyone 22 00:01:02,000 --> 00:01:05,280 Speaker 1: could ever say to me, so thank you incredible, Like 23 00:01:05,319 --> 00:01:08,240 Speaker 1: it was the most amazing energy. It was just karaoke 24 00:01:08,840 --> 00:01:13,560 Speaker 1: basically what it was. Now, I'm I really am grateful 25 00:01:13,680 --> 00:01:16,080 Speaker 1: my my fans are, you know. I like to say that, 26 00:01:16,160 --> 00:01:18,920 Speaker 1: like you attract like minded people. So if you're a 27 00:01:19,040 --> 00:01:23,280 Speaker 1: very open, vulnerable, honest person, you're going to attract those open, vulnerable, 28 00:01:22,920 --> 00:01:26,559 Speaker 1: honest people. And that's the that's the kind of energy 29 00:01:26,600 --> 00:01:28,039 Speaker 1: that comes to my shows. And that's the kind of 30 00:01:28,120 --> 00:01:30,080 Speaker 1: energy that I wanted my shows. I want people to 31 00:01:30,520 --> 00:01:35,240 Speaker 1: feel free to have these beautiful cathartic experiences and cry 32 00:01:35,280 --> 00:01:38,160 Speaker 1: and laugh and scream and like really scream, you know, 33 00:01:38,920 --> 00:01:41,920 Speaker 1: like I love so therapeutic. Yeah, because it's also a 34 00:01:41,959 --> 00:01:44,680 Speaker 1: therapeutic for me, you know, Like I love to help people. 35 00:01:44,720 --> 00:01:46,520 Speaker 1: That's my thing, you know, I'm like, I'm a songwriter. 36 00:01:46,560 --> 00:01:48,200 Speaker 1: I like I love to help people. So when I 37 00:01:48,240 --> 00:01:51,040 Speaker 1: get to see I'm helping people in the crowd, like 38 00:01:51,240 --> 00:01:53,360 Speaker 1: they're helping me too. So it's like it's just a 39 00:01:53,400 --> 00:01:55,240 Speaker 1: full circle thing for me. For those who don't know, 40 00:01:55,360 --> 00:01:58,120 Speaker 1: you've written for some of the biggest stars. You've written 41 00:01:58,200 --> 00:02:02,480 Speaker 1: for Selena Gomez, Justin Bieber, Britney, spears and that's just 42 00:02:02,640 --> 00:02:05,200 Speaker 1: a few. So I'm curious, what is it like, you know, 43 00:02:05,440 --> 00:02:08,080 Speaker 1: writing for so many different artists that have so many 44 00:02:08,120 --> 00:02:13,280 Speaker 1: different styles, how do you connect to them individually? You know, 45 00:02:13,520 --> 00:02:16,880 Speaker 1: I think I think it's just a personal sort of 46 00:02:17,120 --> 00:02:20,840 Speaker 1: connection and then the sonics sort of form around what 47 00:02:21,000 --> 00:02:24,919 Speaker 1: we write. Um, you know, I've I've found that a 48 00:02:25,040 --> 00:02:28,520 Speaker 1: majority of people all sort of have the same problems, 49 00:02:28,600 --> 00:02:30,799 Speaker 1: and you know, we all think the same things. And 50 00:02:31,280 --> 00:02:35,440 Speaker 1: you know, even if you know, like take heartbreak for example, 51 00:02:35,520 --> 00:02:39,320 Speaker 1: like it's something that everybody can talk about. The experiences 52 00:02:39,400 --> 00:02:41,679 Speaker 1: may be different, but it's something that we've all sort 53 00:02:41,720 --> 00:02:44,600 Speaker 1: of experienced, you know. If it's not love, it's you know, 54 00:02:44,720 --> 00:02:49,200 Speaker 1: losing a friend, it's losing a dog or something like that. Yeah, 55 00:02:49,400 --> 00:02:52,320 Speaker 1: So there's always something that you can connect to somebody with. 56 00:02:53,040 --> 00:02:56,440 Speaker 1: So it's easy to sort of crush genres because you can, 57 00:02:56,639 --> 00:02:58,160 Speaker 1: you know, you kind of can you can do that 58 00:02:58,240 --> 00:03:01,400 Speaker 1: with anybody. Well, before you were your own artists, you 59 00:03:01,440 --> 00:03:03,519 Speaker 1: work for these people. Was there like a specific moment 60 00:03:03,600 --> 00:03:06,639 Speaker 1: You're like, I'm going to be my own artist, I'm 61 00:03:06,720 --> 00:03:10,400 Speaker 1: not gonna be behind the stage anymore and friends center. Yeah, Actually, 62 00:03:10,400 --> 00:03:12,320 Speaker 1: when I wrote Issues that was like the first time 63 00:03:13,000 --> 00:03:17,320 Speaker 1: where I was like, m I think I want something. Actually, 64 00:03:17,480 --> 00:03:21,000 Speaker 1: I had written a song for somebody and I was 65 00:03:21,440 --> 00:03:24,639 Speaker 1: sort of supposed to be on it, and UM, I 66 00:03:24,760 --> 00:03:28,000 Speaker 1: wasn't signed to a label at the time, and UM, 67 00:03:28,280 --> 00:03:30,959 Speaker 1: the label that the song was attached to, decided to 68 00:03:31,040 --> 00:03:35,360 Speaker 1: go with another person, UM to be did it? I did, 69 00:03:35,600 --> 00:03:39,760 Speaker 1: and and UM, yeah, you know, like it wasn't something 70 00:03:39,840 --> 00:03:42,280 Speaker 1: that I originally wanted. And when they told me, just 71 00:03:42,400 --> 00:03:45,160 Speaker 1: for political purposes, they wanted someone that was on their 72 00:03:45,200 --> 00:03:47,800 Speaker 1: label to be a part of the song, I got 73 00:03:47,880 --> 00:03:50,160 Speaker 1: really sad and it made me realize you're like yeah. 74 00:03:50,240 --> 00:03:52,640 Speaker 1: So I was in a session with a good friend 75 00:03:52,680 --> 00:03:55,000 Speaker 1: of mine, Justin Tranter, and I had been in the 76 00:03:55,080 --> 00:03:56,800 Speaker 1: bathroom for a while and he was like, wow, Julie 77 00:03:56,800 --> 00:03:59,080 Speaker 1: has been gone for about forty five minutes. This is 78 00:03:59,160 --> 00:04:02,040 Speaker 1: not like her. And he knocked on the door and 79 00:04:02,560 --> 00:04:04,880 Speaker 1: and he and I let him in and I was crying, 80 00:04:04,920 --> 00:04:06,760 Speaker 1: and he's like, what's going on? And I was like, 81 00:04:06,840 --> 00:04:09,480 Speaker 1: I don't know, I'm I'm just like sad. And he 82 00:04:09,640 --> 00:04:13,800 Speaker 1: was like, well, maybe this is your brain saying you 83 00:04:13,880 --> 00:04:16,480 Speaker 1: know you want something more than you think you do 84 00:04:16,560 --> 00:04:19,040 Speaker 1: when you're just scared. They're just scared of it. And 85 00:04:19,200 --> 00:04:21,080 Speaker 1: so when I wrote Issues, I was like, I'm never 86 00:04:21,200 --> 00:04:25,600 Speaker 1: doing that again. And now you know, now that you've 87 00:04:25,600 --> 00:04:27,640 Speaker 1: wret an issue, I know it's about a breakup. How 88 00:04:27,920 --> 00:04:30,560 Speaker 1: long after you read the song? Did you break up 89 00:04:30,600 --> 00:04:32,760 Speaker 1: with that guy? Because he did not seem like he's 90 00:04:32,960 --> 00:04:37,640 Speaker 1: supported to you the way you're so right? Uh, we 91 00:04:38,120 --> 00:04:40,880 Speaker 1: broke up, Oh dear, we broke but didn't he hear 92 00:04:40,960 --> 00:04:44,000 Speaker 1: the song? And then he was like, oh I'm in trouble. Yes, 93 00:04:44,520 --> 00:04:47,720 Speaker 1: But he wasn't too upset with me because I had 94 00:04:47,760 --> 00:04:52,040 Speaker 1: written it on the on a day where where like 95 00:04:53,200 --> 00:04:56,360 Speaker 1: it was acceptable for him to be like, Okay, I 96 00:04:56,440 --> 00:04:59,279 Speaker 1: deserve this. You know. It was like one of those 97 00:04:59,440 --> 00:05:04,920 Speaker 1: where it's like I get a pass your paths. Well, 98 00:05:04,960 --> 00:05:07,520 Speaker 1: even in all these songs, do you regret ever, Like, 99 00:05:07,600 --> 00:05:09,680 Speaker 1: do you wish you kept one for? You know? I 100 00:05:09,760 --> 00:05:12,280 Speaker 1: wish that you say that one for yourself. Um. You know, 101 00:05:12,400 --> 00:05:16,279 Speaker 1: there's songs that feel more special to me than others. 102 00:05:16,480 --> 00:05:19,320 Speaker 1: But um, if I'm in the studio with that person 103 00:05:19,800 --> 00:05:22,680 Speaker 1: and even if I love it like that's there's like 104 00:05:22,839 --> 00:05:26,520 Speaker 1: I'm not how do you separate that? Um? You know, 105 00:05:27,520 --> 00:05:29,320 Speaker 1: I guess you could you sort of, don't, you know. 106 00:05:29,760 --> 00:05:32,200 Speaker 1: Writing for other people is my first love. That's like 107 00:05:32,320 --> 00:05:35,560 Speaker 1: something that I started with. And there's something so incredible 108 00:05:35,600 --> 00:05:39,480 Speaker 1: to me about having somebody that you just meet trust 109 00:05:39,560 --> 00:05:43,920 Speaker 1: you so much to you know, get their thoughts and 110 00:05:44,040 --> 00:05:46,560 Speaker 1: feelings out on paper and and put it together like 111 00:05:46,640 --> 00:05:48,880 Speaker 1: a little puzzle, you know, and then that builds this 112 00:05:49,080 --> 00:05:52,280 Speaker 1: just this beautiful relationship with somebody, and you know, I 113 00:05:52,440 --> 00:05:56,840 Speaker 1: just love that so much. Um so like for me 114 00:05:57,200 --> 00:06:00,040 Speaker 1: writing for someone someone else and you know you and 115 00:06:00,160 --> 00:06:02,040 Speaker 1: if I love the song, it's like, you know, I 116 00:06:02,200 --> 00:06:03,919 Speaker 1: know that you're going to love this song just as 117 00:06:04,040 --> 00:06:05,600 Speaker 1: much as I do, and you're going to do it 118 00:06:05,720 --> 00:06:08,480 Speaker 1: just as much justice if I did. It's given when 119 00:06:08,520 --> 00:06:12,000 Speaker 1: you're your kids for adoption, but you know that your 120 00:06:12,080 --> 00:06:14,640 Speaker 1: kid is going to a good home, you know. So 121 00:06:15,040 --> 00:06:20,600 Speaker 1: it's when I came up with the idea for this podcast. 122 00:06:20,680 --> 00:06:22,960 Speaker 1: I was going through a really rough time the school 123 00:06:23,040 --> 00:06:26,480 Speaker 1: and I listened to anxiety. It just came out because 124 00:06:26,480 --> 00:06:28,360 Speaker 1: I everyone was talking about it, and for some reason, 125 00:06:28,440 --> 00:06:30,160 Speaker 1: I just burst it into tears. I was like what 126 00:06:30,400 --> 00:06:32,800 Speaker 1: And I've never felt a connection to lyrics like I 127 00:06:32,920 --> 00:06:37,760 Speaker 1: felt with your music. It's truly incredible. And you know 128 00:06:37,839 --> 00:06:41,120 Speaker 1: there are two songs in particular that especially live, Anxiety 129 00:06:41,160 --> 00:06:48,000 Speaker 1: and Happy. Those songs Live were amazing one. So I'm 130 00:06:48,000 --> 00:06:51,919 Speaker 1: curious that your song Anxiety, which features Selena Gomez. UM, 131 00:06:52,000 --> 00:06:54,560 Speaker 1: I know you've talked openly about you having anxiety. What 132 00:06:54,760 --> 00:06:57,839 Speaker 1: was the story about creating that song in particular? Well, 133 00:06:58,160 --> 00:07:03,520 Speaker 1: when I was about nineteen now, I used to have 134 00:07:03,880 --> 00:07:08,400 Speaker 1: panic attacks every day. Panic attacks are the worst thing. Yeah, 135 00:07:08,560 --> 00:07:13,680 Speaker 1: They're terrifying, and I used to have them all the time, 136 00:07:14,080 --> 00:07:17,640 Speaker 1: literally like everyday fetal position. I thought like if I 137 00:07:17,760 --> 00:07:21,080 Speaker 1: stopped rocking, I yeah, I would pass out or like 138 00:07:21,240 --> 00:07:22,960 Speaker 1: something would happen to me. Do you feel like the 139 00:07:23,040 --> 00:07:24,880 Speaker 1: word Like when I've had it before, it feels like 140 00:07:25,200 --> 00:07:27,520 Speaker 1: like things are just like closing in like that you 141 00:07:27,640 --> 00:07:31,240 Speaker 1: feel like claustrophobic. My hands shake, Mike gets sweaty, Like 142 00:07:31,400 --> 00:07:34,640 Speaker 1: it's the weirdest feeling. It's bizarre, and it's like all 143 00:07:34,720 --> 00:07:37,680 Speaker 1: in your mind. It's so wild, And um, I was 144 00:07:37,800 --> 00:07:40,800 Speaker 1: having them so much, and you know, I always try 145 00:07:40,840 --> 00:07:44,360 Speaker 1: to be really honest with everybody, you know, like about 146 00:07:44,440 --> 00:07:46,920 Speaker 1: how I'm feeling and what I'm going through. And I 147 00:07:47,040 --> 00:07:49,200 Speaker 1: always knew I wanted to write a song about anxiety. 148 00:07:49,320 --> 00:07:50,960 Speaker 1: And I think it just took being in the right 149 00:07:51,040 --> 00:07:53,240 Speaker 1: place with the right people and me feeling comfortable to 150 00:07:53,280 --> 00:07:56,320 Speaker 1: talk about it with those people. And you know, I 151 00:07:56,440 --> 00:07:59,400 Speaker 1: wanted it to be sort of like, um, I didn't 152 00:07:59,400 --> 00:08:01,600 Speaker 1: want it to be were heavy, you know, I almost 153 00:08:01,760 --> 00:08:05,360 Speaker 1: wanted it to be like slightly comedic, like because like, 154 00:08:05,560 --> 00:08:07,040 Speaker 1: you know, I just sort of wanted to like laugh 155 00:08:07,080 --> 00:08:08,720 Speaker 1: at myself, like I am that kind of person that 156 00:08:08,800 --> 00:08:11,440 Speaker 1: will like get ready and and then like no, I 157 00:08:11,480 --> 00:08:12,960 Speaker 1: don't want to go. And then like I see all 158 00:08:13,000 --> 00:08:14,600 Speaker 1: my friends out having a good time. It's like they 159 00:08:14,680 --> 00:08:17,600 Speaker 1: went without me. Yeah, I mean like and it's like, 160 00:08:17,920 --> 00:08:20,400 Speaker 1: why are you doing that? You're so ridiculous. You were invited, 161 00:08:20,840 --> 00:08:23,880 Speaker 1: So like I just wanted to like talk about those 162 00:08:24,080 --> 00:08:26,480 Speaker 1: silly things that you do when you have anxiety, and 163 00:08:26,560 --> 00:08:28,320 Speaker 1: like it's it seems like a big deal in the 164 00:08:28,400 --> 00:08:31,480 Speaker 1: moment when you look back, like this is comedic. It 165 00:08:31,560 --> 00:08:34,520 Speaker 1: doesn't logically make sense. It doesn't. Okay your first verse, 166 00:08:34,760 --> 00:08:36,839 Speaker 1: can you sing it so people can know it or 167 00:08:37,040 --> 00:08:40,480 Speaker 1: I can read it? Okay, it's my I just try 168 00:08:40,559 --> 00:08:42,880 Speaker 1: to be social. I make all these friends with friends 169 00:08:42,880 --> 00:08:44,559 Speaker 1: with plans and hope they call and canceled. Then I 170 00:08:44,679 --> 00:08:47,160 Speaker 1: overthink about the things I'm missing now I'm wishing I 171 00:08:47,280 --> 00:08:49,160 Speaker 1: was with them. To a logical person, that does not 172 00:08:49,280 --> 00:08:52,920 Speaker 1: make sense at all. But the person you're like, oh, 173 00:08:53,000 --> 00:08:56,000 Speaker 1: I totally get that. That's been there, done that. That 174 00:08:56,160 --> 00:08:59,800 Speaker 1: line like it's it depicts it so perfectly. Thank you. 175 00:09:00,080 --> 00:09:02,760 Speaker 1: It doesn't make sense. But why wouldn't you just go out? 176 00:09:03,000 --> 00:09:05,480 Speaker 1: Did it just like did it just like come out 177 00:09:05,559 --> 00:09:06,959 Speaker 1: like out of like it was so easy to write? 178 00:09:07,000 --> 00:09:10,599 Speaker 1: Were those lines hard to you know, figure out? No, 179 00:09:11,120 --> 00:09:14,800 Speaker 1: it sort of was pieced together pretty fast. I think 180 00:09:14,880 --> 00:09:17,640 Speaker 1: because it's something that I deal with on a daily basis. 181 00:09:17,720 --> 00:09:19,920 Speaker 1: We were just sort of talking about and all and 182 00:09:20,000 --> 00:09:21,400 Speaker 1: the people that I wrote it with two are like 183 00:09:21,480 --> 00:09:24,240 Speaker 1: highly neurotic, So I think, like it's just a perfect 184 00:09:24,600 --> 00:09:26,360 Speaker 1: It just like made it so easy for us to 185 00:09:26,480 --> 00:09:28,360 Speaker 1: just like go back and forth with things that we 186 00:09:28,480 --> 00:09:30,599 Speaker 1: do on a daily basis that we're we just like 187 00:09:30,840 --> 00:09:33,120 Speaker 1: why do we do those things? How would you describe 188 00:09:33,160 --> 00:09:35,559 Speaker 1: anxiety to someone who doesn't have it? It's sort of 189 00:09:35,800 --> 00:09:40,560 Speaker 1: feels like, well, you know, everybody experiences anxiety completely different, 190 00:09:41,120 --> 00:09:45,480 Speaker 1: but for me, um, it's sort of feels like an 191 00:09:45,559 --> 00:09:50,559 Speaker 1: earthquake that just won't stop, like and and almost like 192 00:09:50,679 --> 00:09:53,440 Speaker 1: there's like a million natural disasters going on in your 193 00:09:53,480 --> 00:09:58,280 Speaker 1: body and there's no cure for it, like you have 194 00:09:58,400 --> 00:10:00,560 Speaker 1: no idea how to fix it, and it's it can 195 00:10:00,600 --> 00:10:03,880 Speaker 1: be so overwhelming. But I'm not going to therapy and 196 00:10:03,960 --> 00:10:07,480 Speaker 1: it changed my life. Same. Yeah, Okay, I think it's 197 00:10:07,520 --> 00:10:10,280 Speaker 1: so underrated. It's so underrated, and I think people are 198 00:10:10,480 --> 00:10:14,240 Speaker 1: afraid to go because it makes them think they're crazy. Yes, 199 00:10:14,559 --> 00:10:17,120 Speaker 1: you know, like there's something wrong with them. But it's 200 00:10:17,120 --> 00:10:20,199 Speaker 1: the opposite because you're just wanting to better yourself. What 201 00:10:20,360 --> 00:10:23,559 Speaker 1: strategies that have you learned that have helped you? I 202 00:10:23,720 --> 00:10:28,160 Speaker 1: have learned mostly to talk myself out of things. Um. 203 00:10:28,320 --> 00:10:30,199 Speaker 1: That's hard to do, especially when you're in your own head. 204 00:10:30,320 --> 00:10:32,800 Speaker 1: It's hard to do. UM. Like when I get really 205 00:10:32,880 --> 00:10:34,839 Speaker 1: anxious before I go on stage or something, you know, 206 00:10:34,960 --> 00:10:37,160 Speaker 1: I go, Okay, why am I nervous? Or like, why 207 00:10:37,200 --> 00:10:40,079 Speaker 1: do I feel like this? It's probably because you know, 208 00:10:40,520 --> 00:10:43,319 Speaker 1: like X, Y and Z from when I was eight 209 00:10:43,640 --> 00:10:45,920 Speaker 1: and that was then and that's not now and I'm 210 00:10:46,240 --> 00:10:49,280 Speaker 1: okay now, you know, or like if I've been doing 211 00:10:49,400 --> 00:10:51,800 Speaker 1: so much and I'm just like super anxious, Like why 212 00:10:51,920 --> 00:10:54,960 Speaker 1: it's like, oh, okay, I haven't slept, blah blah blah blah. Okay, 213 00:10:55,000 --> 00:10:57,480 Speaker 1: I'm I need to let my people know that I 214 00:10:57,640 --> 00:11:01,280 Speaker 1: need a second to sleep and take a breather and 215 00:11:01,400 --> 00:11:05,160 Speaker 1: then I can, you know, come about this much better, 216 00:11:05,440 --> 00:11:08,000 Speaker 1: you know. So it's yeah, I've learned a lot of 217 00:11:08,080 --> 00:11:11,680 Speaker 1: like little baby coping mechanisms. Yeah. I feel like those 218 00:11:11,679 --> 00:11:13,439 Speaker 1: are the little things that help you get through the day. 219 00:11:13,679 --> 00:11:16,599 Speaker 1: I think of anxiety is like, okay, like when you 220 00:11:16,720 --> 00:11:18,800 Speaker 1: have it, like you always have it such to some degree. 221 00:11:18,880 --> 00:11:20,240 Speaker 1: I think I think of it like a glass of 222 00:11:20,280 --> 00:11:22,800 Speaker 1: water and the waters like half filled, and that's just 223 00:11:22,880 --> 00:11:25,080 Speaker 1: it being moderate. When something that makes you anxious, it's 224 00:11:25,080 --> 00:11:27,720 Speaker 1: like the water overflows and it comes out, and that's 225 00:11:27,760 --> 00:11:29,560 Speaker 1: the anxiety. And that's an anxiety. It's like that's how 226 00:11:29,600 --> 00:11:32,680 Speaker 1: my picture, and that's a that's a really good, good 227 00:11:32,880 --> 00:11:37,680 Speaker 1: mental picture. Right. I feel like, okay, it's really good. 228 00:11:38,200 --> 00:11:41,079 Speaker 1: Do you remember the first time you ever experienced it? Um? 229 00:11:41,280 --> 00:11:45,079 Speaker 1: You know, I was about seventeen. I had just signed 230 00:11:45,120 --> 00:11:48,800 Speaker 1: my first publishing deal, and I think I experienced like 231 00:11:49,080 --> 00:11:54,760 Speaker 1: this immense pressure to perform and um, and then the 232 00:11:55,480 --> 00:11:58,160 Speaker 1: more songs that I had written for other people. The 233 00:11:58,280 --> 00:12:02,000 Speaker 1: more pressure I started to put on myself because I 234 00:12:02,160 --> 00:12:04,040 Speaker 1: was like, you know, I feel like people are looking 235 00:12:04,080 --> 00:12:06,080 Speaker 1: at me a certain way and they know I can 236 00:12:06,160 --> 00:12:08,520 Speaker 1: write a certain thing, and if I don't go in 237 00:12:08,600 --> 00:12:11,840 Speaker 1: there and I don't do what they're expecting, like, am 238 00:12:11,920 --> 00:12:14,280 Speaker 1: I like, am I gonna ever work again? Am I 239 00:12:14,320 --> 00:12:16,520 Speaker 1: going to be able to ever write a good song again? 240 00:12:16,600 --> 00:12:20,480 Speaker 1: And you know, yeah, and I it just overwhelmed me 241 00:12:20,679 --> 00:12:22,960 Speaker 1: so much that I just started having them all the time. 242 00:12:23,160 --> 00:12:25,079 Speaker 1: For someone who's debating on going to therapy, what do 243 00:12:25,160 --> 00:12:30,880 Speaker 1: you say to them? Go seriously? Yeah, no, literally if 244 00:12:31,440 --> 00:12:34,599 Speaker 1: if you like, you know, it takes somebody with a 245 00:12:34,679 --> 00:12:36,959 Speaker 1: lot of courage and a lot of self awareness to 246 00:12:37,720 --> 00:12:39,240 Speaker 1: be like, you know, I think I really need to 247 00:12:39,280 --> 00:12:43,559 Speaker 1: talk to somebody. My dad actually was like super against therapy, 248 00:12:44,920 --> 00:12:47,240 Speaker 1: super against it, and I think that's a generational thing. 249 00:12:47,600 --> 00:12:50,880 Speaker 1: And um, when he saw just like how much it 250 00:12:51,000 --> 00:12:54,959 Speaker 1: changed me, it actually it made him want to go. 251 00:12:55,240 --> 00:12:58,280 Speaker 1: So he started going to therapy and it it opened 252 00:12:58,360 --> 00:13:01,439 Speaker 1: up his mind about so many from things. And you know, 253 00:13:01,559 --> 00:13:04,439 Speaker 1: now he does the same thing. He'll talk himself through 254 00:13:04,600 --> 00:13:07,199 Speaker 1: things and stuff like that, and I just think it's 255 00:13:07,240 --> 00:13:09,800 Speaker 1: super insightful It helps you figure out who you are 256 00:13:10,000 --> 00:13:12,480 Speaker 1: and why you have, you know, these problems that you 257 00:13:12,600 --> 00:13:16,520 Speaker 1: deal with on a daily basis, And I think it's beautiful. Yeah, 258 00:13:16,520 --> 00:13:18,959 Speaker 1: I think I completely agree with you. You did a 259 00:13:19,000 --> 00:13:22,640 Speaker 1: Cosmopologan interview UM and he talked about how m you 260 00:13:22,720 --> 00:13:24,240 Speaker 1: didn't want to live your life in fear and you 261 00:13:24,280 --> 00:13:26,199 Speaker 1: want to try things. And I'm sure, is there one 262 00:13:26,320 --> 00:13:29,040 Speaker 1: thing that you're still like fearful of that you just 263 00:13:29,080 --> 00:13:30,679 Speaker 1: haven't got the courage to you quite yet? For a 264 00:13:30,760 --> 00:13:34,199 Speaker 1: long time? Performing was that for me? But you I 265 00:13:34,520 --> 00:13:38,240 Speaker 1: you know, conquering your fears, man, it's the thing. You know. 266 00:13:38,320 --> 00:13:40,760 Speaker 1: When I saw you on stage during the toy it 267 00:13:40,920 --> 00:13:43,280 Speaker 1: was just like you could see how happy where it 268 00:13:43,360 --> 00:13:47,160 Speaker 1: was genuine. Well, you know, I've I've found with performing 269 00:13:47,400 --> 00:13:49,839 Speaker 1: that the thing that makes me feel really calm is 270 00:13:49,920 --> 00:13:52,800 Speaker 1: when people sting with me. So that concert must have 271 00:13:52,800 --> 00:13:57,480 Speaker 1: been everyone say like those those moments for me are 272 00:13:57,640 --> 00:14:01,040 Speaker 1: just like Okay, I can breathe now, you know, Like, 273 00:14:01,200 --> 00:14:02,840 Speaker 1: I think there's a big part of me that feels 274 00:14:02,920 --> 00:14:04,640 Speaker 1: like what if they don't like I feel very like 275 00:14:04,720 --> 00:14:07,439 Speaker 1: alone and isolated and like they're trying to figure out 276 00:14:07,440 --> 00:14:08,839 Speaker 1: if they like me or not. And that can be 277 00:14:09,000 --> 00:14:11,640 Speaker 1: like so scary. It's like a blind date with six people. 278 00:14:11,840 --> 00:14:18,040 Speaker 1: You know, that's actually what it is. Yeah, oh my god, 279 00:14:18,080 --> 00:14:21,240 Speaker 1: that must be terrifying, be really scary. But then when 280 00:14:21,320 --> 00:14:23,800 Speaker 1: you see everyone singing with you, you're just like, Okay, 281 00:14:24,040 --> 00:14:26,800 Speaker 1: they liked me. So, like, I know you got over 282 00:14:27,000 --> 00:14:28,600 Speaker 1: your fear, and I know you talked about how you 283 00:14:28,680 --> 00:14:30,720 Speaker 1: had it in a panic attack at the Billboard. Ward, 284 00:14:31,400 --> 00:14:33,920 Speaker 1: how did you how did you get back on stage 285 00:14:33,920 --> 00:14:35,960 Speaker 1: after that? Because like, I don't know if I could 286 00:14:36,000 --> 00:14:38,520 Speaker 1: have done that, because like that just seems it's, you know, 287 00:14:38,800 --> 00:14:41,800 Speaker 1: the worst thing to overcome. I have run away, I've 288 00:14:41,920 --> 00:14:45,480 Speaker 1: hidden in staircases. People have had to try and hunt 289 00:14:45,520 --> 00:14:49,600 Speaker 1: me down before performances that after the Billboard Yeah, um, 290 00:14:49,920 --> 00:14:52,480 Speaker 1: but you know you just keep trying again, you know, 291 00:14:52,680 --> 00:14:56,200 Speaker 1: like I want to conquer fears. I don't want to 292 00:14:56,280 --> 00:14:59,040 Speaker 1: be afraid, you know. I think that's a big part 293 00:14:59,120 --> 00:15:01,640 Speaker 1: of anxiety. It's it's just all based on fear and 294 00:15:01,800 --> 00:15:05,680 Speaker 1: also the fear of yeah, of course, And and I 295 00:15:05,760 --> 00:15:08,560 Speaker 1: think also people are always afraid to to reach their 296 00:15:08,560 --> 00:15:11,560 Speaker 1: full potential, so they'll you know, sabotage things, so they'll 297 00:15:11,600 --> 00:15:14,080 Speaker 1: create problems in their heads. That aren't there, and you 298 00:15:14,160 --> 00:15:17,360 Speaker 1: know all that stuff, and I just have always wanted 299 00:15:17,400 --> 00:15:19,840 Speaker 1: to conquer fears. I don't want to live in fear. 300 00:15:20,200 --> 00:15:21,720 Speaker 1: I think one of the reasons why your music is 301 00:15:21,840 --> 00:15:24,280 Speaker 1: so relatable to so many people because you know, you 302 00:15:24,320 --> 00:15:28,520 Speaker 1: don't try away from stigmas. You talk about everything mental health, 303 00:15:28,760 --> 00:15:31,080 Speaker 1: you know, anxiety, depression, sex, all of it, and I 304 00:15:31,200 --> 00:15:34,280 Speaker 1: think you just normalize it in a fun way. So 305 00:15:34,320 --> 00:15:35,960 Speaker 1: in a lot of songs you talk about love and heartbreak. 306 00:15:36,160 --> 00:15:39,240 Speaker 1: I'm curious. I'm sixteen, never been in love. I love 307 00:15:39,320 --> 00:15:42,320 Speaker 1: the idea of it. How would you describe it love? 308 00:15:42,520 --> 00:15:44,960 Speaker 1: Oh boy? You could just because I just want to 309 00:15:45,000 --> 00:15:48,920 Speaker 1: imagine it, like close your eyes, can imagine what it is, okay, okay. 310 00:15:49,280 --> 00:15:57,040 Speaker 1: Imagine going on a roller coaster, okay, okay, and you're 311 00:15:57,520 --> 00:16:01,040 Speaker 1: about to like get up to the drop like it's coming, 312 00:16:01,200 --> 00:16:03,960 Speaker 1: and you're like, oh my gosh, like this is happening. 313 00:16:05,040 --> 00:16:07,080 Speaker 1: I don't I'm a little scared, but like I know 314 00:16:07,240 --> 00:16:09,800 Speaker 1: this is probably gonna be really fun and blah blah blah. 315 00:16:10,000 --> 00:16:12,280 Speaker 1: And then when you drop, instead of like that like 316 00:16:12,600 --> 00:16:16,680 Speaker 1: horrible like throw up feeling, you feel like butterflies, like 317 00:16:17,240 --> 00:16:21,760 Speaker 1: like going through your whole body and like all of 318 00:16:21,800 --> 00:16:24,600 Speaker 1: a sudden, like weird hearts are like flying out of 319 00:16:24,680 --> 00:16:28,080 Speaker 1: your eyes and you're just like, this is just the magic, 320 00:16:28,240 --> 00:16:31,600 Speaker 1: like magical feeling on the planet. You should write a 321 00:16:31,640 --> 00:16:33,360 Speaker 1: song called roller Coaster and it should just be that 322 00:16:33,720 --> 00:16:36,280 Speaker 1: totally honestly, maybe their love is a little bit like 323 00:16:36,440 --> 00:16:39,920 Speaker 1: roller coaster, lots of lots of twist and turns. Do 324 00:16:39,960 --> 00:16:44,640 Speaker 1: you remember the first time you ever experienced love? Um? Yeah, 325 00:16:45,240 --> 00:16:50,600 Speaker 1: I was probably around eighteen, I think. And I met 326 00:16:50,760 --> 00:16:54,160 Speaker 1: my first boyfriend who worked at a coffee shop and 327 00:16:54,480 --> 00:16:58,200 Speaker 1: he was making my latte. That's how it always started, right, 328 00:16:58,360 --> 00:17:00,240 Speaker 1: It's such a move, it's so l a. It's like 329 00:17:00,360 --> 00:17:04,400 Speaker 1: such a movie, a movie about it, right, Um yeah. 330 00:17:04,600 --> 00:17:09,120 Speaker 1: And I met him when I was eighteen, and and yeah, 331 00:17:09,320 --> 00:17:13,239 Speaker 1: we broke up when I was twenty. Is that your 332 00:17:13,320 --> 00:17:18,160 Speaker 1: first heartbreak was my first? No, not really. I think 333 00:17:18,200 --> 00:17:21,480 Speaker 1: my first heartbreak, my first real real heartbreak, came after that. 334 00:17:21,680 --> 00:17:24,000 Speaker 1: I was like super in love with someone for three years, 335 00:17:24,640 --> 00:17:27,720 Speaker 1: which is the guy wrote issues about. And I think 336 00:17:27,760 --> 00:17:29,720 Speaker 1: when we broke up, that was the one that was 337 00:17:29,800 --> 00:17:33,119 Speaker 1: like I can't get out of bad, I can't sleep, 338 00:17:33,240 --> 00:17:36,959 Speaker 1: I can't eat, I can't do anything, and that one 339 00:17:37,119 --> 00:17:40,320 Speaker 1: was pretty crushing. Did your heart actually hurt me a heartbreak? Yes? 340 00:17:40,840 --> 00:17:45,760 Speaker 1: I think it's the closest thing to like to grief, 341 00:17:45,880 --> 00:17:49,280 Speaker 1: like losing somebody, only you have to see them around 342 00:17:49,480 --> 00:17:58,600 Speaker 1: with their new girlfriend. Like definitely. It's one of the 343 00:17:59,520 --> 00:18:02,840 Speaker 1: deepest pains I think you can you can, you can 344 00:18:02,920 --> 00:18:06,680 Speaker 1: feel but worth it because love is great. So you 345 00:18:06,760 --> 00:18:08,800 Speaker 1: wrote us on body, which I think it is so 346 00:18:09,240 --> 00:18:13,840 Speaker 1: vulnerable and beautiful and I'm curious people at all ages 347 00:18:13,840 --> 00:18:17,879 Speaker 1: are self conscious with themselves. How do you get through it? 348 00:18:17,920 --> 00:18:21,320 Speaker 1: And how do you love? Oh, that's a good question. 349 00:18:21,840 --> 00:18:24,639 Speaker 1: It's a deep question. Um. You know that's something that 350 00:18:24,760 --> 00:18:27,840 Speaker 1: I still struggle with every day. I think with social 351 00:18:27,960 --> 00:18:31,040 Speaker 1: media culture and makes it really easy to be insecure. 352 00:18:31,600 --> 00:18:34,040 Speaker 1: You know, you click on your suggested posts and it's 353 00:18:34,119 --> 00:18:38,119 Speaker 1: a model in turks and cacos, and you're just like, 354 00:18:38,359 --> 00:18:41,639 Speaker 1: I don't look like that, and I know that like 355 00:18:42,280 --> 00:18:45,720 Speaker 1: this kind of person or whatever like likes that or 356 00:18:45,760 --> 00:18:48,160 Speaker 1: wants that, and I'm not that. And you know there's 357 00:18:48,280 --> 00:18:50,520 Speaker 1: things that like, you know and mean girls. Have you 358 00:18:50,600 --> 00:18:52,639 Speaker 1: seen mean girls? You know when they're like looking in 359 00:18:52,720 --> 00:18:56,280 Speaker 1: the mirror and they're like, oh, like my nail beds suck, 360 00:18:56,400 --> 00:19:01,159 Speaker 1: and you're like, my thighs are bad, right like you 361 00:19:01,440 --> 00:19:05,240 Speaker 1: you over analyze every part of your body. And you know, 362 00:19:05,400 --> 00:19:07,879 Speaker 1: I I wrote it because I was just like I 363 00:19:08,000 --> 00:19:12,000 Speaker 1: can't be the only one that like completely picks myself apart, 364 00:19:12,680 --> 00:19:15,000 Speaker 1: you know, And and I do do the things like 365 00:19:15,080 --> 00:19:18,760 Speaker 1: in the second verse, it says, you know, um, like 366 00:19:18,800 --> 00:19:20,720 Speaker 1: I'm sorry I don't let you go out with your friends. 367 00:19:21,400 --> 00:19:23,960 Speaker 1: And it's like, so I put a sweatshirt on because 368 00:19:24,000 --> 00:19:26,960 Speaker 1: you gave up, um watch TV still in your makeup, 369 00:19:27,040 --> 00:19:28,520 Speaker 1: and you stayed in it until you waked up. You 370 00:19:28,600 --> 00:19:30,280 Speaker 1: wiped it off and we made up. And it's like, 371 00:19:30,440 --> 00:19:34,520 Speaker 1: you know, you in that like toxic inner turmoil with yourself. 372 00:19:35,200 --> 00:19:38,040 Speaker 1: And that's something I definitely do all the time. Um. 373 00:19:38,720 --> 00:19:41,080 Speaker 1: But you know, I think the thing that really helps 374 00:19:41,280 --> 00:19:43,800 Speaker 1: is not being on social media. I think social media 375 00:19:43,960 --> 00:19:46,960 Speaker 1: really makes you question lots of things, like things you're 376 00:19:46,960 --> 00:19:49,080 Speaker 1: doing in your life and the things that you eat, 377 00:19:49,119 --> 00:19:50,880 Speaker 1: and the things and like the way that you look. 378 00:19:51,040 --> 00:19:53,639 Speaker 1: And I think it helps. How do you think social 379 00:19:53,680 --> 00:19:56,159 Speaker 1: media plays a role in anxiety and all that? I 380 00:19:56,200 --> 00:19:57,879 Speaker 1: think it plays a huge because for me, I think 381 00:19:57,920 --> 00:20:02,040 Speaker 1: so too. I know a lot people that are really depressed, 382 00:20:02,440 --> 00:20:06,560 Speaker 1: um because of social media. You know, like they see 383 00:20:06,600 --> 00:20:11,439 Speaker 1: their friends doing, you know, some sort of amazing something 384 00:20:11,600 --> 00:20:13,679 Speaker 1: and they're not a part of it. Or like they 385 00:20:13,760 --> 00:20:16,360 Speaker 1: see their friends with their other friends and they're out 386 00:20:16,520 --> 00:20:18,880 Speaker 1: at a party or something like why was I not invited? 387 00:20:18,920 --> 00:20:21,320 Speaker 1: Am I not good enough to like hang out with people? 388 00:20:21,520 --> 00:20:24,200 Speaker 1: And you know, it's like there's so many things that 389 00:20:24,280 --> 00:20:27,720 Speaker 1: it contributes to that I think, I completely agree can 390 00:20:27,760 --> 00:20:30,600 Speaker 1: be very negative. And the thing is, especially with snatch, 391 00:20:30,640 --> 00:20:34,040 Speaker 1: I don't think Snapchat has talked about enough, especially teens 392 00:20:34,119 --> 00:20:37,960 Speaker 1: and like young people. Um is that snap maps you 393 00:20:38,080 --> 00:20:39,840 Speaker 1: can do? You know what? Like snap maps you can 394 00:20:39,920 --> 00:20:42,840 Speaker 1: share your location so people you can see where anyone is, 395 00:20:42,960 --> 00:20:44,920 Speaker 1: so you can see you in the last time someone 396 00:20:45,000 --> 00:20:49,240 Speaker 1: is on. So let's say someone snatchats you and you 397 00:20:49,280 --> 00:20:51,600 Speaker 1: snatch with them, like, hey, h do you want to 398 00:20:51,640 --> 00:20:53,960 Speaker 1: hang out? You can if you go on snap maps 399 00:20:54,000 --> 00:20:56,280 Speaker 1: and there are locations on you could see that these 400 00:20:56,359 --> 00:20:58,399 Speaker 1: two people are together in this moment and they're on 401 00:20:58,440 --> 00:21:01,280 Speaker 1: their phone and they're not responding to horrifying? How toxic? 402 00:21:01,400 --> 00:21:05,000 Speaker 1: Is that? Horrifying? That is so horrified? I feel like 403 00:21:05,000 --> 00:21:08,280 Speaker 1: that part isn't talked about enough because like it's creepy, 404 00:21:08,440 --> 00:21:11,240 Speaker 1: like you can see people's locations. Obviously you can turn 405 00:21:11,320 --> 00:21:14,560 Speaker 1: it off, but people choose to have it on and 406 00:21:14,760 --> 00:21:16,359 Speaker 1: you can see so and so and so and so 407 00:21:16,480 --> 00:21:18,960 Speaker 1: are together. They were on their phone two minutes ago, 408 00:21:19,400 --> 00:21:21,160 Speaker 1: you sent that five minutes ago, so they definitely saw 409 00:21:21,240 --> 00:21:24,600 Speaker 1: they're not responding. It's that endless cycle. I just have 410 00:21:24,720 --> 00:21:26,840 Speaker 1: to shut it. Or like when you're when you check 411 00:21:26,880 --> 00:21:28,960 Speaker 1: your d MS on Instagram and you respond to someone 412 00:21:29,200 --> 00:21:38,000 Speaker 1: and it's seen, its like respond but knowing that they 413 00:21:38,040 --> 00:21:42,600 Speaker 1: saw in their not responding. Oh, it's the worst, so 414 00:21:43,200 --> 00:21:46,919 Speaker 1: so much anxiety. It's so bad, especially like it's someone 415 00:21:48,240 --> 00:21:50,399 Speaker 1: you talked to or whatever comments on your photo and 416 00:21:50,400 --> 00:21:53,600 Speaker 1: they don't follow, and you were there, why didn't you follow? 417 00:21:53,840 --> 00:21:57,080 Speaker 1: It's like it's that toxic even that you know. It's 418 00:21:57,119 --> 00:22:00,720 Speaker 1: like people like can check how many followers they have 419 00:22:00,920 --> 00:22:04,159 Speaker 1: every day and like they get like so consumed over like, oh, 420 00:22:04,400 --> 00:22:07,000 Speaker 1: this picture didn't get as many likes as this picture. 421 00:22:07,480 --> 00:22:09,520 Speaker 1: Why didn't that happen? Okay, I'm going to delete it. 422 00:22:10,080 --> 00:22:12,040 Speaker 1: I've done that. It's so hard to get not get 423 00:22:12,080 --> 00:22:13,600 Speaker 1: in that cycle. So what I did actually did this 424 00:22:13,720 --> 00:22:17,040 Speaker 1: last week? I turned off my notifications because I was 425 00:22:17,119 --> 00:22:18,760 Speaker 1: just I posted them and I was like, you know what. 426 00:22:18,920 --> 00:22:21,159 Speaker 1: I talked to my brother about it. It's like Mark, like, 427 00:22:21,240 --> 00:22:23,440 Speaker 1: I don't know what to do. Like people aren't seeing this. 428 00:22:23,480 --> 00:22:25,680 Speaker 1: He goes, why do you care? Do you like the photo? Like? Yeah, 429 00:22:25,760 --> 00:22:28,560 Speaker 1: he goes, keep it up, Like who cares? More like it? 430 00:22:28,720 --> 00:22:32,639 Speaker 1: I think social media's pros and cons. Yeah, you know, 431 00:22:32,840 --> 00:22:35,639 Speaker 1: like I get to talk to people all over the world. 432 00:22:35,800 --> 00:22:40,200 Speaker 1: I get to, you know, really connect with people from everywhere, 433 00:22:40,480 --> 00:22:42,480 Speaker 1: and you know, most of the time when I do 434 00:22:42,600 --> 00:22:44,840 Speaker 1: meet and greets, I know a majority of them by 435 00:22:44,960 --> 00:22:47,440 Speaker 1: name because I run all my socials and I talked 436 00:22:47,480 --> 00:22:50,119 Speaker 1: to all my Twitter fans all the time, you know, 437 00:22:50,240 --> 00:22:52,440 Speaker 1: So that part of it is amazing. And I think 438 00:22:52,480 --> 00:22:55,639 Speaker 1: you've definitely your community that you've built. It's definitely I 439 00:22:55,720 --> 00:22:57,600 Speaker 1: think a group of just non judgment of people that 440 00:22:58,200 --> 00:23:00,879 Speaker 1: it's I think it's so beautiful. I think that energy 441 00:23:00,960 --> 00:23:03,760 Speaker 1: just like a resonate, especially at the concert. You know, 442 00:23:03,840 --> 00:23:05,560 Speaker 1: I've seen you on social media and you love drawing. 443 00:23:05,800 --> 00:23:08,400 Speaker 1: I love drawing too, So we are going to draw 444 00:23:08,520 --> 00:23:10,440 Speaker 1: a few shirts and then maybe one of your fans 445 00:23:10,640 --> 00:23:14,360 Speaker 1: will win them. That sounds super fun. I'm really down 446 00:23:14,480 --> 00:23:16,680 Speaker 1: for that. We have an option of hats and shirts 447 00:23:18,040 --> 00:23:21,600 Speaker 1: whichever you'd like. We have markers, many colors. Let me 448 00:23:21,640 --> 00:23:23,480 Speaker 1: do the hat. Okay, I'll do a hat with you. 449 00:23:23,520 --> 00:23:27,000 Speaker 1: I'm gonna do the hat. Yeah. We have some fabric markers. 450 00:23:27,200 --> 00:23:31,400 Speaker 1: Julia is choosing pink. I think I'm gonna go for blue. Um. Yeah, 451 00:23:31,440 --> 00:23:34,480 Speaker 1: I'm not sure. What are you gonna draw? Um? I 452 00:23:34,560 --> 00:23:38,840 Speaker 1: don't know. I like drawing, like these little doodle characters. Okay, 453 00:23:39,160 --> 00:23:41,680 Speaker 1: I might, I might do that. Okay, I feel like 454 00:23:41,720 --> 00:23:44,960 Speaker 1: we should switch halfway, so then we could do one 455 00:23:45,000 --> 00:23:47,520 Speaker 1: half one half and I'm super dunblant and we can 456 00:23:47,560 --> 00:23:49,920 Speaker 1: sign it afterwards. I'm super down fort Okay, let's do it. 457 00:23:50,040 --> 00:23:52,720 Speaker 1: I'm gonna go a little squiggle line. Okay, I'm gonna 458 00:23:52,760 --> 00:23:55,040 Speaker 1: do a heart right over here in the corner. What 459 00:23:55,240 --> 00:23:59,880 Speaker 1: is your songwriting process? Like? Well, it varies. It's very 460 00:24:00,080 --> 00:24:06,359 Speaker 1: and it depends really. If I'm by myself, sometimes I'll all, Um, 461 00:24:07,240 --> 00:24:08,880 Speaker 1: I'll just go on the booth and I'll just sing 462 00:24:09,000 --> 00:24:14,160 Speaker 1: down what I feel. Um. If I'm with somebody, it's 463 00:24:14,440 --> 00:24:17,480 Speaker 1: all about listening and being you know, like attentive to 464 00:24:17,600 --> 00:24:23,280 Speaker 1: their feelings and their thoughts. Um. Yeah, it really kind 465 00:24:23,280 --> 00:24:25,480 Speaker 1: of just very Sometimes I'll go in with an idea. 466 00:24:25,640 --> 00:24:28,200 Speaker 1: Sometimes I'll I won't go on with an idea at all, 467 00:24:28,280 --> 00:24:31,000 Speaker 1: and then three hours later I'll come out with something 468 00:24:31,080 --> 00:24:35,000 Speaker 1: so completely different than I anticipated. Yeah. Wait, I want 469 00:24:35,040 --> 00:24:36,960 Speaker 1: to ask you a question. Okay, how did you get 470 00:24:37,000 --> 00:24:40,840 Speaker 1: started in like interviews? Okay? So I was writing for 471 00:24:40,920 --> 00:24:44,840 Speaker 1: my school newspaper. I was at the end of seventh grade. Amazing. 472 00:24:45,320 --> 00:24:49,399 Speaker 1: And then they have a family friend who um works 473 00:24:49,480 --> 00:24:51,080 Speaker 1: at my Heart. She's like you kind of a good 474 00:24:51,119 --> 00:24:52,399 Speaker 1: like you have a good personality, Like what do you 475 00:24:52,440 --> 00:24:53,800 Speaker 1: want to do like a test thing? And I was 476 00:24:53,840 --> 00:24:58,440 Speaker 1: like yes, but like okay um. And then it was 477 00:24:58,560 --> 00:25:02,240 Speaker 1: with Jordan Fish Sure before he released his first EP 478 00:25:02,440 --> 00:25:06,639 Speaker 1: or anything. Incredible um and that kind of started it. 479 00:25:06,800 --> 00:25:09,879 Speaker 1: And then I did some other stuff. And then in 480 00:25:10,080 --> 00:25:13,800 Speaker 1: September of I was at I Heart Music Festival in 481 00:25:13,840 --> 00:25:17,359 Speaker 1: Las Vegas and I saw Jordan and he introduced me 482 00:25:17,440 --> 00:25:22,840 Speaker 1: to Phil Radio and then EVER said and love him. 483 00:25:23,160 --> 00:25:28,560 Speaker 1: It's just that's what's happened. That's incredible, That is so magical. 484 00:25:28,960 --> 00:25:33,600 Speaker 1: That is he is an incredible person. Phil. You know 485 00:25:33,680 --> 00:25:40,080 Speaker 1: who you are. Phil. We love you the best honestly. Yeah, 486 00:25:41,359 --> 00:25:43,520 Speaker 1: I mean I find I think, you know, this is 487 00:25:43,600 --> 00:25:46,359 Speaker 1: like therapeutic for me. It's fun and I get inspiration 488 00:25:46,480 --> 00:25:50,119 Speaker 1: from it. Like what where do you get inspirations? Um? 489 00:25:50,480 --> 00:25:54,320 Speaker 1: You know, I get a lot of my inspiration through conversation. 490 00:25:54,480 --> 00:25:59,280 Speaker 1: I think, um, you know, listening to people. And I 491 00:25:59,359 --> 00:26:02,320 Speaker 1: know some people that get like inspired by going on 492 00:26:02,480 --> 00:26:05,520 Speaker 1: road trips, are going to a cafe and sitting down, 493 00:26:06,160 --> 00:26:08,680 Speaker 1: you know, somewhere and you know that kind of thing. 494 00:26:08,760 --> 00:26:11,440 Speaker 1: But I think a lot of my inspiration comes from 495 00:26:11,920 --> 00:26:16,840 Speaker 1: relationships and just listening to people. It's so therapeutic. I 496 00:26:16,880 --> 00:26:20,920 Speaker 1: feel like marthy Craft is so underrated. Agreed. What's the 497 00:26:20,960 --> 00:26:27,960 Speaker 1: best advice you've ever received? Um? I think the best advice, 498 00:26:29,560 --> 00:26:31,639 Speaker 1: which is so interesting now that I think about it, 499 00:26:32,960 --> 00:26:38,920 Speaker 1: was from um it was from Chester, from Lincoln Park. 500 00:26:40,160 --> 00:26:44,359 Speaker 1: He would tell me not to take things too seriously 501 00:26:44,640 --> 00:26:50,200 Speaker 1: and to have fun, which is I received. Have fun. Yeah, 502 00:26:50,280 --> 00:26:54,040 Speaker 1: not take life too seriously. I think that's you know, 503 00:26:54,480 --> 00:26:57,680 Speaker 1: I think means even more to me now. Yeah, you know, 504 00:26:58,240 --> 00:27:00,320 Speaker 1: I have a deep question for you. Go for so 505 00:27:01,320 --> 00:27:05,440 Speaker 1: years to come and you've created many more albums, probably 506 00:27:05,480 --> 00:27:08,440 Speaker 1: when if your Grammy's how would you like to be 507 00:27:08,560 --> 00:27:13,600 Speaker 1: known as an artist. Um, I think I'd like to 508 00:27:13,680 --> 00:27:21,240 Speaker 1: be known as someone that's sort of stuck to her guns. 509 00:27:22,680 --> 00:27:26,800 Speaker 1: Was always like always try to you know, be honest 510 00:27:26,880 --> 00:27:29,840 Speaker 1: and open and um, you know, I just want to 511 00:27:29,880 --> 00:27:33,080 Speaker 1: be authentic. I think I think that's the most dumb. 512 00:27:33,200 --> 00:27:35,800 Speaker 1: I think you're doing that. Well, thank you very much. 513 00:27:36,080 --> 00:27:39,040 Speaker 1: I try very much. I try. Okay, I think I'm done. Okay, 514 00:27:39,080 --> 00:27:41,280 Speaker 1: do you want to switch sides? Yeah? Okay, I think 515 00:27:41,320 --> 00:27:44,080 Speaker 1: I've think I've I've done it. I did some color 516 00:27:44,200 --> 00:27:49,040 Speaker 1: and hearts and smiley faces. Oh my goodness, Julia, I 517 00:27:49,160 --> 00:27:53,119 Speaker 1: feel like this could be another career for you. I 518 00:27:53,200 --> 00:27:55,480 Speaker 1: actually think we're going to start making some rich here 519 00:27:55,560 --> 00:27:58,800 Speaker 1: with those I think you should, which I'm pretty excited about. 520 00:27:58,880 --> 00:28:01,000 Speaker 1: What's okay? What's your spirit in all? I feel like 521 00:28:01,080 --> 00:28:03,560 Speaker 1: my spirit animal would be like a person. Do you 522 00:28:03,640 --> 00:28:05,760 Speaker 1: know who Goldie Hawn is? Of course? Okay, I think 523 00:28:05,800 --> 00:28:09,800 Speaker 1: Goldie Hawn is my spirit? Well, how did you come 524 00:28:09,840 --> 00:28:14,280 Speaker 1: protect recusion? Very curious. I just think she's really vibrant 525 00:28:14,480 --> 00:28:18,840 Speaker 1: and like and she's just really spunky and I just 526 00:28:19,160 --> 00:28:21,960 Speaker 1: love that about her. I just I just I think 527 00:28:22,200 --> 00:28:27,800 Speaker 1: Goldie Haunt is my spirit. No, I wish. Okay, if 528 00:28:27,840 --> 00:28:31,280 Speaker 1: you met her, what would you say? Um? I would 529 00:28:31,359 --> 00:28:34,400 Speaker 1: tell her that her and her me and her daughter 530 00:28:34,480 --> 00:28:40,240 Speaker 1: getting mistaken for each other. Um, and that I'm pretty 531 00:28:40,280 --> 00:28:44,400 Speaker 1: sure I'm related to her and some I really wouldn't 532 00:28:44,400 --> 00:28:49,640 Speaker 1: surprise me. I think that's so interesting. Yeah, she's so awesome. 533 00:28:49,840 --> 00:28:55,120 Speaker 1: What would you tell your younger Nothing? I just see 534 00:28:55,200 --> 00:28:58,240 Speaker 1: what happens, you know. I feel like if I had 535 00:28:58,320 --> 00:29:00,560 Speaker 1: advice when I was a kid, I one't have made 536 00:29:00,600 --> 00:29:03,720 Speaker 1: the mistakes that I've made, and my path would be 537 00:29:04,000 --> 00:29:08,040 Speaker 1: completely different. So I I don't think I would tell 538 00:29:08,160 --> 00:29:11,360 Speaker 1: my my younger self anything. I think I just let 539 00:29:11,440 --> 00:29:14,600 Speaker 1: myself learn. I think everything sort of happens for a reason. 540 00:29:15,040 --> 00:29:18,120 Speaker 1: But I'm sort of glad that I've learned how I've 541 00:29:18,200 --> 00:29:21,040 Speaker 1: learned the way that I've learned it. Okay, I'm done. 542 00:29:21,360 --> 00:29:26,120 Speaker 1: This is really cute. We've we've done it. We've done it. 543 00:29:26,240 --> 00:29:29,720 Speaker 1: We've done good. That's so beautiful and we've did it. 544 00:29:30,200 --> 00:29:31,720 Speaker 1: So if you want to see what it looks like, 545 00:29:32,080 --> 00:29:34,240 Speaker 1: I will be posting on my Instagram, So make sure 546 00:29:34,240 --> 00:29:36,200 Speaker 1: you check it out and you guys can possibly win it. 547 00:29:36,880 --> 00:29:39,920 Speaker 1: So wait, look at that. How would you say? How 548 00:29:39,960 --> 00:29:43,920 Speaker 1: has music changed your life question. Oh my gosh, no, 549 00:29:44,080 --> 00:29:47,360 Speaker 1: it's amazing. Um, music has changed my life in so 550 00:29:47,920 --> 00:29:51,200 Speaker 1: many ways. I mean, for me, it's it's an outlet 551 00:29:51,320 --> 00:29:54,440 Speaker 1: of expression. Um, you know, I've I tend to be 552 00:29:54,520 --> 00:29:58,280 Speaker 1: a very non confrontational person. So for me, you know, 553 00:29:58,840 --> 00:30:02,520 Speaker 1: writing is just as cathartic for me now as performing is. 554 00:30:02,960 --> 00:30:06,200 Speaker 1: And um, I mean, music is such a huge part 555 00:30:06,240 --> 00:30:08,080 Speaker 1: of my life. I don't even know what I would 556 00:30:08,120 --> 00:30:10,840 Speaker 1: do without it. Would you ever write a book? Oh? 557 00:30:11,360 --> 00:30:15,040 Speaker 1: I don't know, See I always I always think about, um, 558 00:30:16,560 --> 00:30:20,240 Speaker 1: like there's so many different types of writing, but but book, 559 00:30:20,400 --> 00:30:23,280 Speaker 1: I don't know if I have the capacity to write 560 00:30:23,280 --> 00:30:25,520 Speaker 1: a book because I'm as your writing is so like 561 00:30:25,920 --> 00:30:28,880 Speaker 1: well beautiful the way that I write, I guess, like 562 00:30:30,040 --> 00:30:32,720 Speaker 1: so like movies. I love to watch movies, Like I 563 00:30:32,840 --> 00:30:35,840 Speaker 1: like watching movies sometimes more than I like watching shows, 564 00:30:35,920 --> 00:30:39,240 Speaker 1: because I like that it's like everything sort of condensed 565 00:30:39,720 --> 00:30:43,040 Speaker 1: into one like two our movie. And I think it's 566 00:30:43,120 --> 00:30:46,320 Speaker 1: because my brain has been trained to write, you know, 567 00:30:46,440 --> 00:30:50,840 Speaker 1: like a certain amount of sentences and then into a 568 00:30:50,960 --> 00:30:53,960 Speaker 1: song and you know it's like it's three minutes, but 569 00:30:54,080 --> 00:30:56,720 Speaker 1: it takes you know, it can take sometimes six hours 570 00:30:56,800 --> 00:30:59,200 Speaker 1: to write and you know that three minutes has to 571 00:30:59,280 --> 00:31:02,640 Speaker 1: be impact full enough to make a statement, which is 572 00:31:02,760 --> 00:31:04,280 Speaker 1: the same thing as a movie. You know, you get 573 00:31:04,360 --> 00:31:07,760 Speaker 1: two hours to tell the story, and it tried to 574 00:31:07,840 --> 00:31:12,440 Speaker 1: make some sort of impactful statement. Um, so like for me, 575 00:31:12,960 --> 00:31:16,120 Speaker 1: that's how I don't know. I don't know. Music is 576 00:31:16,160 --> 00:31:19,560 Speaker 1: just amazing. It's just amazing and it's changed everything about 577 00:31:19,600 --> 00:31:21,440 Speaker 1: my life. Well, I don't know, have you ever seen 578 00:31:21,480 --> 00:31:24,840 Speaker 1: Hamilton's I haven't yet, Okay, but book, I don't know. 579 00:31:25,240 --> 00:31:28,440 Speaker 1: Have you musical probably that I would love to try, 580 00:31:28,880 --> 00:31:32,360 Speaker 1: But book. Have you listened to the Hamilton sound check? Yes? Okay, 581 00:31:32,600 --> 00:31:34,840 Speaker 1: so you know brilliant it is. Oh, I mean I 582 00:31:34,960 --> 00:31:36,560 Speaker 1: feel like you should. I could totally see you and 583 00:31:36,640 --> 00:31:38,760 Speaker 1: lit my mom, we're into the creator that doing. Like though, 584 00:31:38,960 --> 00:31:41,760 Speaker 1: that collaboration I feel like would be incredible. I've never 585 00:31:41,880 --> 00:31:44,480 Speaker 1: attempted to do musical, but that's something that I feel 586 00:31:44,480 --> 00:31:48,320 Speaker 1: like in the future. Yeah, she did Waitress and I 587 00:31:48,360 --> 00:31:51,959 Speaker 1: actually saw Waitress and it was super super good. And um, 588 00:31:52,120 --> 00:31:55,000 Speaker 1: I've seen like Deer Evan Hansen, which is like the 589 00:31:55,080 --> 00:31:59,920 Speaker 1: best musical I think I've ever seen. No musical I 590 00:32:00,040 --> 00:32:04,600 Speaker 1: would totally do. That was my initial conversation with Julia 591 00:32:04,680 --> 00:32:07,440 Speaker 1: from late last year, and she is simply the best. 592 00:32:08,040 --> 00:32:10,760 Speaker 1: Since then, she's had a lot going on and I 593 00:32:10,880 --> 00:32:13,400 Speaker 1: wanted you to hear about it directly from her, So 594 00:32:13,760 --> 00:32:15,240 Speaker 1: we caught up on the phone just a couple of 595 00:32:15,320 --> 00:32:18,840 Speaker 1: days ago. We talked about what's to come in her 596 00:32:18,920 --> 00:32:23,160 Speaker 1: dream claps and falling in love. One of the biggest 597 00:32:23,200 --> 00:32:26,880 Speaker 1: things that's changed since we talked last is that you 598 00:32:27,040 --> 00:32:32,720 Speaker 1: found love. Yeah, that's so weird, dude. Okay, so you 599 00:32:32,920 --> 00:32:36,000 Speaker 1: wrote a lot about your toxic relationships and now you're 600 00:32:36,040 --> 00:32:38,240 Speaker 1: freaking in love in a healthy relationship. What is that 601 00:32:38,360 --> 00:32:44,719 Speaker 1: difference like and has your songwriting changed? It's super different. Um. 602 00:32:46,040 --> 00:32:48,160 Speaker 1: It's funny because a lot of the topics that I 603 00:32:48,320 --> 00:32:52,240 Speaker 1: usually right, I just can't and I'm just like, who 604 00:32:52,320 --> 00:32:58,560 Speaker 1: am I now? No? But it's it's wonderful, you know. 605 00:32:58,680 --> 00:33:03,000 Speaker 1: You you sort of adapt your you sort of adapt 606 00:33:03,080 --> 00:33:08,200 Speaker 1: yourself to your surroundings. And when you're in a constant 607 00:33:08,400 --> 00:33:11,720 Speaker 1: state of toxicity, that's just sort of where you think 608 00:33:11,760 --> 00:33:16,320 Speaker 1: you're always meant to live. And then you meet somebody 609 00:33:16,440 --> 00:33:22,280 Speaker 1: that completely changes your mind about everything, and you had 610 00:33:22,320 --> 00:33:26,200 Speaker 1: no idea that it could even be that lovely and 611 00:33:26,360 --> 00:33:29,280 Speaker 1: it's it's such a it's such a it's such a 612 00:33:29,360 --> 00:33:32,120 Speaker 1: mind fuck in a great way. I don't mean to cuss, 613 00:33:32,240 --> 00:33:33,880 Speaker 1: but it is. It's such a mind fuck in a 614 00:33:33,960 --> 00:33:37,800 Speaker 1: great way. I can only imagine. And also you get 615 00:33:37,840 --> 00:33:39,920 Speaker 1: to sing with him too, and you have a song 616 00:33:40,040 --> 00:33:43,080 Speaker 1: with him, so thats so when you perform it, that 617 00:33:43,280 --> 00:33:46,600 Speaker 1: just must make it so much more special. It does, 618 00:33:47,280 --> 00:33:50,040 Speaker 1: and it makes it that much more special because I've 619 00:33:50,040 --> 00:33:52,680 Speaker 1: definitely done songs with other x is in the past, 620 00:33:52,880 --> 00:33:59,200 Speaker 1: and this one like just feels right different. It just 621 00:33:59,320 --> 00:34:02,640 Speaker 1: feels different, and it's great. And I hope he doesn't 622 00:34:02,720 --> 00:34:06,080 Speaker 1: break up with me. I'm sure because you were a 623 00:34:06,200 --> 00:34:11,479 Speaker 1: literal angel. Oh thanks, my love. So okay, not only 624 00:34:11,560 --> 00:34:13,879 Speaker 1: has twenty story, but you also just released a song 625 00:34:14,000 --> 00:34:18,000 Speaker 1: with Diblo heartless I did. You are a busy, busy woman. 626 00:34:19,080 --> 00:34:22,440 Speaker 1: I try, I try, Sammy. I mean, I can only imagine. 627 00:34:22,440 --> 00:34:24,520 Speaker 1: How many songs have you written so far in twenty twenty. 628 00:34:26,760 --> 00:34:33,440 Speaker 1: I don't even know, probably about We're only one month in, 629 00:34:34,440 --> 00:34:37,919 Speaker 1: I know, so that's crazy. I toured for seven months 630 00:34:38,040 --> 00:34:41,400 Speaker 1: last year and I didn't really get the chance to 631 00:34:41,520 --> 00:34:45,400 Speaker 1: be home and and write and just be in my 632 00:34:45,560 --> 00:34:48,399 Speaker 1: zone and now I'm not touring this year so far, 633 00:34:49,200 --> 00:34:51,520 Speaker 1: and I'm just home and I'm writing and I'm and 634 00:34:51,640 --> 00:34:53,600 Speaker 1: I just it feels good. It feels good to just 635 00:34:53,719 --> 00:34:56,920 Speaker 1: be back with all my friends and just creating again. 636 00:34:57,040 --> 00:34:59,359 Speaker 1: So I want to just be in the studio as 637 00:34:59,440 --> 00:35:03,279 Speaker 1: much as possib but while I can. Okay, so you're 638 00:35:03,280 --> 00:35:06,359 Speaker 1: writing a lot. Could there be music coming or an 639 00:35:06,440 --> 00:35:10,120 Speaker 1: Internet three or a new album. I don't know if 640 00:35:10,120 --> 00:35:12,000 Speaker 1: I'm going to do a Part three. I hope I'm 641 00:35:12,000 --> 00:35:13,440 Speaker 1: going to do an album. I don't know what I'm 642 00:35:13,480 --> 00:35:15,120 Speaker 1: gonna do, but I'm definitely gonna put out some more 643 00:35:15,239 --> 00:35:20,200 Speaker 1: music and and just you know, like you try new things, 644 00:35:20,600 --> 00:35:25,279 Speaker 1: you know, just be expansive with my creativity. Yeah. One 645 00:35:25,440 --> 00:35:30,040 Speaker 1: of my goals is to be comfortable with the uncomfortable. Yes, 646 00:35:30,400 --> 00:35:32,960 Speaker 1: I love that. So what's one thing that you want 647 00:35:32,960 --> 00:35:36,160 Speaker 1: to do that you haven't done in that either makes 648 00:35:36,160 --> 00:35:38,279 Speaker 1: you anxious or you want to push yourself to do. 649 00:35:39,120 --> 00:35:41,279 Speaker 1: I think I want to push myself to kind of 650 00:35:41,520 --> 00:35:46,640 Speaker 1: do more genres. I think doing this country pop song 651 00:35:46,800 --> 00:35:50,759 Speaker 1: with Morgan and Diplow has been so cool, and I 652 00:35:50,920 --> 00:35:53,719 Speaker 1: love just the combining of worlds. I think it's so 653 00:35:53,880 --> 00:35:56,439 Speaker 1: much fun. And you know, we're in a time where 654 00:35:56,480 --> 00:35:59,400 Speaker 1: we can do those things. We can, you know, push 655 00:35:59,480 --> 00:36:03,120 Speaker 1: the boundary reason, say what we want and and blend 656 00:36:03,160 --> 00:36:06,000 Speaker 1: all kinds of different sounds and perspectives. And I think 657 00:36:06,080 --> 00:36:10,319 Speaker 1: that's so fun. So I think, I think is going 658 00:36:10,400 --> 00:36:13,719 Speaker 1: to be just the year of of trying different things 659 00:36:13,760 --> 00:36:17,640 Speaker 1: in different sounds and different genres with people that I love. Okay, 660 00:36:17,760 --> 00:36:21,160 Speaker 1: So to put it on the universe dream collab, Um 661 00:36:21,520 --> 00:36:26,680 Speaker 1: dream collab, I think probably Chance the Rapper or Rosalia. 662 00:36:27,000 --> 00:36:31,439 Speaker 1: Oh my goodness, I that would be incredible. I would 663 00:36:31,480 --> 00:36:34,480 Speaker 1: die or both at the same time. Imagine Sammy, Holy 664 00:36:34,560 --> 00:36:38,880 Speaker 1: sh it, wait start writing. I'll start writing a picture 665 00:36:38,880 --> 00:36:40,960 Speaker 1: to that. I need to manifest. To Sammy, I need 666 00:36:41,000 --> 00:36:43,359 Speaker 1: to manifest exactly, That's what do. I made a vision 667 00:36:43,400 --> 00:36:47,440 Speaker 1: board and that's what I'm doing perfect, Julia. I cannot 668 00:36:47,680 --> 00:36:50,560 Speaker 1: stress how much you have just changed my life, not 669 00:36:50,680 --> 00:36:53,680 Speaker 1: just with your music, but this podcast won't be happening 670 00:36:53,719 --> 00:36:57,719 Speaker 1: without you. And I'm so so so grateful, and well, 671 00:36:57,800 --> 00:37:00,120 Speaker 1: I believe in you so much, and I'm so i'll 672 00:37:00,160 --> 00:37:02,200 Speaker 1: be You're living out your dreams and I know how 673 00:37:02,280 --> 00:37:04,040 Speaker 1: busy you are, so thank you for taking the time 674 00:37:04,080 --> 00:37:07,359 Speaker 1: to town of course, I love you, dude. I love 675 00:37:07,440 --> 00:37:10,239 Speaker 1: you dude too. I hopefully will see you soon. Yes, 676 00:37:10,440 --> 00:37:12,960 Speaker 1: please hit me up man, of course. All right, love 677 00:37:13,040 --> 00:37:18,800 Speaker 1: you Annie, bye bye. I just want to thank Julia 678 00:37:18,840 --> 00:37:21,200 Speaker 1: Michaels again for coming on my podcast. It means the 679 00:37:21,280 --> 00:37:24,759 Speaker 1: absolute world to me, and just make sure you follow 680 00:37:24,800 --> 00:37:27,600 Speaker 1: her on all our socials. It's at Julia Michaels and 681 00:37:27,800 --> 00:37:30,480 Speaker 1: also follow me on Instagram It's at It's Sammy J. 682 00:37:30,680 --> 00:37:33,040 Speaker 1: That's I T S S A M M Y J 683 00:37:33,239 --> 00:37:36,200 Speaker 1: A y E. I also recommend you follow our podcast 684 00:37:36,239 --> 00:37:38,439 Speaker 1: account if you guys want to get those hats, that's 685 00:37:38,440 --> 00:37:40,759 Speaker 1: Sammy J. Dot. Let's be real, all right, you guys. 686 00:37:40,800 --> 00:37:42,200 Speaker 1: I'll see you next week. By