WEBVTT - Call It The Ins & Outs For 2025 0:00:00.960 --> 0:00:04.800 Call It What It Is with Jessica Capshaw and Camil Luddington, 0:00:05.240 --> 0:00:07.080 an iHeartRadio podcast. 0:00:15.960 --> 0:00:18.599 Well, Hello, Hello, Hello. 0:00:18.079 --> 0:00:21.560 Hello Call It crew, and welcome to another episode of. 0:00:21.920 --> 0:00:23.520 Call It What It Is? 0:00:22.760 --> 0:00:27.520 What It Is. Jessica, Yes, before we got on here, 0:00:27.880 --> 0:00:31.080 you said something to me that was shocking because usually 0:00:31.120 --> 0:00:34.160 you start a podcast and you're a perky, perky worky. 0:00:33.960 --> 0:00:34.519 Ready to know. 0:00:36.080 --> 0:00:38.360 And I'm by the way, I'm in bed right now, 0:00:38.400 --> 0:00:40.479 because I was like, that's where I'm at. I just 0:00:40.479 --> 0:00:43.479 want to lounge, blah blah blah. But you did not 0:00:43.920 --> 0:00:45.160 sound very perky worky. 0:00:45.840 --> 0:00:50.760 No, oddly enough, I actually sounded perky while saying that 0:00:50.840 --> 0:00:52.080 I woke up angry. 0:00:53.880 --> 0:00:54.800 Let's talk about it. 0:00:54.720 --> 0:00:57.560 Because this is not Jessica Capshaw does not wake up 0:00:57.600 --> 0:01:01.800 angry or I mean, maybe we shouldn't say that, and 0:01:01.880 --> 0:01:06.399 you never do, but it's not a regular occurrence for you. 0:01:06.400 --> 0:01:11.920 No, no, no, definitely not. I woke up angry. I 0:01:11.959 --> 0:01:16.240 woke up kind of like worth mentioning is that it's 0:01:16.600 --> 0:01:21.520 it's proper winter here, it's properly cold. I feel like 0:01:21.560 --> 0:01:23.760 the English have a saying for it involves like it's 0:01:23.760 --> 0:01:26.360 tits cold or it's tits out. Cold, or it's tits in. 0:01:27.520 --> 0:01:29.000 I never said my tits are in. 0:01:29.200 --> 0:01:31.600 It's so cold, my tits are out. 0:01:31.720 --> 0:01:34.440 It's a cold, my tits are out. 0:01:34.600 --> 0:01:36.840 It's my titties. 0:01:37.200 --> 0:01:43.800 Yeah, colder than yes, see, it's cold. 0:01:45.560 --> 0:01:48.120 That's what I said, you know what this morning I 0:01:48.160 --> 0:01:50.240 would have said, Yeah, that's what I said. 0:01:50.520 --> 0:01:52.880 That's going on the merch people, that's going on the merch. 0:01:53.080 --> 0:01:58.440 And then I would do like a head Bobby Snake weave. Yeah, 0:01:58.680 --> 0:01:59.880 I do that. I do that. 0:02:00.120 --> 0:02:02.280 I feel like I feel like it's so you know, 0:02:02.360 --> 0:02:04.920 the cold is like so cute and it's like Christmas time, 0:02:05.040 --> 0:02:08.320 and the second it turns like December twenty six, you're. 0:02:08.200 --> 0:02:11.600 Like no, yeah, no, yeah, yeah yeah. And when it's 0:02:11.680 --> 0:02:13.800 you know, it's properly cold and there's no decorations to 0:02:13.840 --> 0:02:17.960 distract me. So anyways, it's cold, and I just I 0:02:18.000 --> 0:02:23.920 don't know the outweighed by pros this morning, and I 0:02:24.240 --> 0:02:27.240 just I think, you know what it actually was. My 0:02:27.440 --> 0:02:31.280 mindset is usually very The force is strong with me 0:02:31.400 --> 0:02:33.680 when it comes to my mindset, and I can usually 0:02:34.440 --> 0:02:39.919 just clear with the force. I can oh yeah, swish away. 0:02:40.480 --> 0:02:40.720 Yeah. 0:02:40.800 --> 0:02:46.320 The negativity, the cons, the uphills, the mean people. Yeah, 0:02:46.320 --> 0:02:48.120 the people who do things I don't like, all that 0:02:48.320 --> 0:02:52.760 can usually just move them away. And for some reason 0:02:53.160 --> 0:02:55.960 this morning I was like, you know what, I wonder 0:02:56.000 --> 0:02:59.080 if there isn't some value in me getting a little mad. 0:02:59.440 --> 0:03:02.720 I love it it. I have encouraged this in you. 0:03:03.440 --> 0:03:06.560 Thank you to embrace your your your leo, your your 0:03:06.639 --> 0:03:07.320 lie in anger. 0:03:08.360 --> 0:03:11.200 Yeah, yeah, I gotta yeah. And it wasn't by the way, 0:03:11.639 --> 0:03:14.440 you know, it didn't hurt anyone. I don't know if 0:03:14.440 --> 0:03:16.320 this happens to you, but I will tell you whenever 0:03:16.520 --> 0:03:20.360 I whenever these little these these these moments happened to 0:03:20.440 --> 0:03:25.280 me because my patience is actually zero. It's like metal 0:03:25.320 --> 0:03:30.000 hitting metal, sparks flying, the amount of patients that almost 0:03:30.040 --> 0:03:33.480 everything goes wrong right, like you drop your coffee, you 0:03:33.520 --> 0:03:34.240 can't find your. 0:03:34.200 --> 0:03:36.680 Keys one hundred percent. 0:03:37.120 --> 0:03:41.160 It's like the like you're already feeling emotionally, like you're 0:03:41.160 --> 0:03:44.480 at rock bottom and the universe just throws you some 0:03:44.680 --> 0:03:47.040 Maybe it actually maybe maybe the universe wants you to 0:03:47.080 --> 0:03:47.600 get more mad. 0:03:48.160 --> 0:03:51.360 Maybe maybe the negative is inviting a little negative. But 0:03:51.360 --> 0:03:52.360 I don't know if I believe that. 0:03:52.920 --> 0:03:54.600 Yeah, I don't know, I don't know. Well, I I 0:03:54.800 --> 0:03:57.440 I ended up going to I went to go work out, 0:03:57.920 --> 0:04:02.680 which was actually exactly what I should have done. And 0:04:02.720 --> 0:04:04.880 you know that annoying people that are always like you're 0:04:05.000 --> 0:04:07.480 just one You're just one workout away from a good mood. 0:04:07.880 --> 0:04:08.960 Oh you know those people. 0:04:09.760 --> 0:04:12.000 I mean, Matt does a little you know those people. 0:04:12.200 --> 0:04:14.160 I mean, he can do a little of that. It's like, 0:04:14.200 --> 0:04:15.520 do you want to just work? Do you want to 0:04:15.560 --> 0:04:17.320 come work out with me? I'm like, you want my 0:04:17.400 --> 0:04:23.480 day to be worse? You wand of wars today because 0:04:23.520 --> 0:04:25.720 I can call so many, that's all. 0:04:27.560 --> 0:04:29.480 If he had said something like that to me this morning, 0:04:30.120 --> 0:04:32.480 it would have actually been how you described me during 0:04:32.480 --> 0:04:33.039 burger Gate. 0:04:33.120 --> 0:04:35.440 I would have been like, yeah, you would have found 0:04:35.480 --> 0:04:39.520 your roar. Yeah, yeah, a little WORKYOUTI Jesse. 0:04:39.920 --> 0:04:44.240 Oh no no no, no no no no. 0:04:44.000 --> 0:04:45.960 The fire no fire. 0:04:46.400 --> 0:04:50.080 No yeah, the fire would have been strong. 0:04:50.640 --> 0:04:53.400 Would have been I just woke up tired. But I've 0:04:53.400 --> 0:04:54.960 been waking up tired a lot, and it makes me 0:04:54.960 --> 0:04:56.920 feel like I just had a friend go get their 0:04:57.080 --> 0:05:02.480 hormones checked and they had like negative five hundred testosterone. Yeah, 0:05:02.520 --> 0:05:05.160 and so I think it might be time I'm forty 0:05:05.200 --> 0:05:09.839 one to like to see the hormone I mean, yeah, 0:05:09.960 --> 0:05:13.360 fresh fresh forty one in a fraction a teeny tiny 0:05:13.760 --> 0:05:18.080 and uh but I'm thinking like, oh crap, like this 0:05:18.120 --> 0:05:20.520 is the decade where you gotta see. I mean, we've 0:05:20.520 --> 0:05:23.239 talked about this before, but I feel my energy levels. 0:05:23.360 --> 0:05:25.719 I mean, listen, I do think there's something to say 0:05:25.760 --> 0:05:26.320 for there's. 0:05:26.120 --> 0:05:27.880 So much workout can't. 0:05:27.600 --> 0:05:33.960 Fix a little lunky lnky no and then bad. I 0:05:34.000 --> 0:05:37.120 do think there's something to say for the world right now, 0:05:37.200 --> 0:05:41.320 which maybe adding to your anger feels like a sucubus. 0:05:41.720 --> 0:05:45.560 It feels like it's like literally like draining right now, 0:05:45.680 --> 0:05:49.320 and I can't find my rally. I will at some 0:05:49.400 --> 0:05:51.320 point today because I have young children and I have 0:05:51.400 --> 0:05:52.120 to well. 0:05:52.120 --> 0:05:54.039 I always wonder about this piece. I wonder that, like 0:05:54.120 --> 0:05:56.760 I think, I don't I wonder, I wonder. I don't 0:05:56.760 --> 0:06:00.719 know the answer to this, Like is there more unhappiness 0:06:00.800 --> 0:06:07.440 or sadness or terribleness or insert the bad word now 0:06:08.360 --> 0:06:11.040 than there ever has been? Or is there just now 0:06:12.320 --> 0:06:17.520 a camera and a microphone in everywhere so that the 0:06:17.560 --> 0:06:21.160 sadness and the terribleness and the awfulness is just you're 0:06:21.200 --> 0:06:23.520 able to see it, and so it's not like you 0:06:23.720 --> 0:06:26.640 just are feeling your own or seeing your own or 0:06:27.800 --> 0:06:31.960 processing your own, you're actually processing yours and whatever specific 0:06:32.000 --> 0:06:34.920 to you and might directly affect you. You're also processing 0:06:35.760 --> 0:06:41.000 so many other people's and I think that's a lot. 0:06:41.200 --> 0:06:43.719 And I also think everyone has a different like you know, 0:06:45.080 --> 0:06:47.760 sensitivity or receptivity to it. And I'm not trying to 0:06:47.760 --> 0:06:50.039 say that someone who feels more is better or worse 0:06:50.080 --> 0:06:53.320 at all. I think there's really like there's good and 0:06:53.360 --> 0:06:55.039 bad things to all of it. But I would say 0:06:55.040 --> 0:06:57.880 that I feel like, oh, I'm gonna be that obnoxious 0:06:57.880 --> 0:06:58.520 person that's. 0:06:58.400 --> 0:07:01.320 Like I feel things deeply. You're an mpath? Is that 0:07:01.360 --> 0:07:02.080 what they call it? 0:07:02.360 --> 0:07:02.960 An EmPATH? 0:07:03.120 --> 0:07:04.279 Yes? I can see that. 0:07:04.800 --> 0:07:08.000 Yeah, there's just only so many pictures and videos. 0:07:07.640 --> 0:07:11.880 Of weeping people that I can Yeah, because I remember 0:07:11.920 --> 0:07:13.720 my mom when I was a kid. We would get 0:07:13.760 --> 0:07:16.160 the newspaper delivered to the house in England, so she 0:07:16.200 --> 0:07:19.160 would be reading the news and then we would maybe 0:07:19.200 --> 0:07:21.520 catch the news at like you know, five am, and 0:07:21.560 --> 0:07:24.720 then that was what she was consuming for the day. Yeah, 0:07:24.720 --> 0:07:26.560 And so if there was a terrible story like that 0:07:26.720 --> 0:07:28.760 was it. But we can go, we can we have 0:07:28.960 --> 0:07:33.239 access to thousands upon thous millions of terrible stories, right, 0:07:33.640 --> 0:07:37.120 and if you're doing the doom scrolling you are. You 0:07:37.160 --> 0:07:39.640 can see so many and consuming so much in just 0:07:39.680 --> 0:07:44.440 even a minute. So I think that, yeah, if it all, 0:07:44.600 --> 0:07:47.720 it all feels. I feel a little drained today. This 0:07:47.840 --> 0:07:50.200 is a bad This is a bad podcast for me. 0:07:50.360 --> 0:07:50.560 You know. 0:07:50.640 --> 0:07:52.160 I like to always think about like there's the weight, 0:07:52.200 --> 0:07:54.240 and then there's the counterweight, the counterweight to that I 0:07:54.280 --> 0:07:58.600 have I have, I have found, I have found to 0:07:58.640 --> 0:08:00.640 be in the same the same place that can be 0:08:00.720 --> 0:08:04.840 the well spring of the sad when I'm feeling that, 0:08:04.880 --> 0:08:08.080 like when I'm seeing so much news about the things 0:08:08.120 --> 0:08:09.840 that are happening and I can't do anything about and 0:08:09.880 --> 0:08:13.680 that are tragic and this, that and the other. The 0:08:13.760 --> 0:08:15.679 other thing that I can do is I flip onto 0:08:15.720 --> 0:08:19.680 my my Instagram reels knows that I actually like a 0:08:19.720 --> 0:08:22.720 good time and that I like to see videos of 0:08:22.760 --> 0:08:31.080 people pranking each other, oh or farting. That does and 0:08:31.120 --> 0:08:33.800 then and then I can get myself right out of it. 0:08:34.720 --> 0:08:38.600 See my Instagram reels knows I love animal rescues, and 0:08:38.640 --> 0:08:42.679 so it's like in the arms of oh the Sarah MacLachlan, 0:08:42.920 --> 0:08:44.640 and it's like it's like then I'm crying about the 0:08:44.679 --> 0:08:47.600 puppy that was found under the car. I mean, it's like, 0:08:47.800 --> 0:08:50.360 that's what I so, I can't there's no there's no 0:08:50.559 --> 0:08:52.520 safe space for me to be scrolling. 0:08:53.760 --> 0:08:57.640 Okay, well you need to borrow my algorithm for a second. 0:08:58.000 --> 0:09:00.199 Get onto my I'll give you my passwords. You get 0:09:00.200 --> 0:09:04.160 onto my account and you'll be laughing. The kids and 0:09:04.200 --> 0:09:06.480 I will look at them and I evidently maybe I 0:09:06.480 --> 0:09:07.920 don't know, it might not be good for you, right, 0:09:07.960 --> 0:09:11.559 it might like hack your dopamine receptors or something. But 0:09:11.640 --> 0:09:14.959 sometimes I'm like, I'm here for it. Hack them, hack them, 0:09:14.960 --> 0:09:17.240 and give me some happiness. Yeah, just like people go 0:09:17.280 --> 0:09:20.679 in for that big huge slam dunk and flying past 0:09:20.720 --> 0:09:22.240 the net onto their faces. 0:09:22.840 --> 0:09:25.480 You love it in high school gyms, but like. 0:09:25.480 --> 0:09:29.880 Put to music, Yes, yeah, yeah, god yeah, Oh you 0:09:30.040 --> 0:09:33.080 love it? Oh God, yes, I love it. 0:09:33.760 --> 0:09:35.000 Do you like when people prank you? 0:09:35.920 --> 0:09:36.000 No? 0:09:36.120 --> 0:09:39.800 I hate a prank, and I have brothers, so that 0:09:40.120 --> 0:09:41.280 the combo is not great. 0:09:41.840 --> 0:09:43.040 No. 0:09:43.040 --> 0:09:44.640 No, I don't like a prank. I'm trying to think 0:09:44.640 --> 0:09:48.200 of the last time I was truly pranked. I can't 0:09:48.200 --> 0:09:50.680 think of it. A long time ago. 0:09:50.720 --> 0:09:52.960 Probably my kids did it to me two weekends ago, 0:09:52.960 --> 0:09:53.800 and they have it on film? 0:09:54.920 --> 0:09:59.079 Would they do? Oh god, that was a snort. 0:09:59.440 --> 0:10:02.600 They saw something about how to prank someone where they 0:10:04.280 --> 0:10:06.160 Poppy was in the front seat. I was driving. She 0:10:06.200 --> 0:10:09.560 gets in the front seat and she'd set up my 0:10:09.679 --> 0:10:12.360 phone because I don't touch my phone when I'm driving, 0:10:12.760 --> 0:10:14.600 She'd set it up so it was facing us, and 0:10:14.640 --> 0:10:16.160 I was like, I don't know why she's facing us, 0:10:16.160 --> 0:10:19.319 but whatever. And then she's talking and then all of 0:10:19.360 --> 0:10:23.760 a sudden, she starts talking to someone else named Amanda, 0:10:23.960 --> 0:10:26.640 and her head keeps jerking and she's like Amanda, I said, 0:10:26.640 --> 0:10:28.520 stop it, And I was like, what is happening? 0:10:28.520 --> 0:10:30.960 What is she doing? Oh, she's like pretending like imaginary friend, 0:10:31.040 --> 0:10:32.360 like possessed altery. 0:10:32.559 --> 0:10:35.040 Yeah, but then Amanda is grabbing her by the back 0:10:35.080 --> 0:10:37.920 of the head and she's being like twisted and contorted 0:10:37.920 --> 0:10:42.720 in the back seat. And ah, turns out I'm actually 0:10:42.760 --> 0:10:45.680 good in these circumstances, because I was like, honey, what's 0:10:45.720 --> 0:10:46.200 going on? 0:10:47.080 --> 0:10:51.760 Oh my god, that's really I would freak out because 0:10:51.800 --> 0:10:52.960 you know me, I would believe it. 0:10:53.280 --> 0:10:53.880 Yeah. Yeah. 0:10:54.000 --> 0:10:56.400 Have you seen the ones where like the couples, when 0:10:56.400 --> 0:10:58.480 one pretends to be afraid of something and like swatting 0:10:58.520 --> 0:11:00.600 at the air and then the other one start doing it. 0:11:01.120 --> 0:11:03.800 Yeah, yeah, yeah, yeah, there's one I did try and 0:11:03.840 --> 0:11:06.319 prank my Some my nieces were in town last year, 0:11:06.360 --> 0:11:09.199 and I found this YouTube that you can put on 0:11:09.280 --> 0:11:11.559 because they don't know the news here really very well, right, 0:11:11.679 --> 0:11:14.680 like they're not familiar with like who's who's an actor 0:11:14.679 --> 0:11:18.079 and who's not. And you can play this YouTube video 0:11:18.120 --> 0:11:20.360 where it says, oh, breaking news, sorry, we've just and 0:11:20.400 --> 0:11:23.520 it's basically saying that there has been an alien invasion. 0:11:24.480 --> 0:11:27.160 And so we called her down and we timed the 0:11:27.240 --> 0:11:29.320 YouTube video to where we were talking, and it was 0:11:29.360 --> 0:11:32.079 like eh, eh, and it did them and we're like, 0:11:32.120 --> 0:11:34.320 oh my god, what is going on here? I'm like, 0:11:34.360 --> 0:11:38.880 oh yeah, And I think she believed it for about 0:11:38.920 --> 0:11:41.360 thirty seconds until some of us and our family are 0:11:41.480 --> 0:11:43.960 not so good actor as I found out, and we're laughing. 0:11:44.000 --> 0:11:46.280 I was fully in. I was committed to the to 0:11:46.360 --> 0:11:46.640 the bit. 0:11:46.720 --> 0:11:48.920 Of course you were, you're crushing it, but they were. 0:11:49.000 --> 0:11:49.840 I was crushing it. 0:11:49.880 --> 0:11:50.480 I was crying. 0:11:50.520 --> 0:11:52.280 I was sobbing on the floor. 0:11:52.880 --> 0:11:54.600 Did you have an earbud in your in your ear? 0:11:54.679 --> 0:11:54.839 Yeah? 0:11:54.920 --> 0:11:57.640 Yeah, yeah, I was like, what it's going on? Yes, 0:11:58.400 --> 0:12:00.800 but no, I do I love a good prank? I 0:12:00.880 --> 0:12:02.439 too love a good prank. That maybe that's what I 0:12:02.480 --> 0:12:04.199 need to be doing. Maybe that would get me out 0:12:04.200 --> 0:12:05.200 of bed right now. 0:12:05.679 --> 0:12:08.840 Yeah, like a fake piece of poop on a toilet's teat. 0:12:10.600 --> 0:12:20.440 It's so stupid, Like, oh wow, have you seen no? God? No, 0:12:20.520 --> 0:12:23.560 but that's like I would probably really laugh at that though. 0:12:23.600 --> 0:12:25.640 That is so have you seen a video where someone's 0:12:25.640 --> 0:12:29.560 put a face like some fake poop on something? Oh? 0:12:29.600 --> 0:12:31.360 My god, you know all the good ones. 0:12:32.480 --> 0:12:34.280 I mean, it has to be a really realistic one, 0:12:34.280 --> 0:12:40.920 but really in your bathroom you justn't tell that. 0:12:40.920 --> 0:12:44.959 That would be so disgusting. But I wonder what he 0:12:45.000 --> 0:12:48.760 would do. I would worry, honestly that even after the prank, 0:12:48.840 --> 0:12:50.840 that he would be a little turned off for life, 0:12:50.880 --> 0:12:52.280 Like even if he knew it was a prank, in 0:12:52.320 --> 0:12:54.760 the end, I'd like ruin some some of the spark 0:12:54.880 --> 0:12:57.600 forever with a fake poop. Then I'd have to blee 0:12:57.679 --> 0:12:58.199 in therapy. 0:12:58.200 --> 0:13:01.760 And like Jess tap Shaw told me a fake mes poop, 0:13:01.800 --> 0:13:07.640 But now we don't have sex anymore? What did you 0:13:07.760 --> 0:13:09.479 put it in one of the kids rooms? 0:13:12.120 --> 0:13:15.199 The kids room is good. The kidroom is so believable. 0:13:16.920 --> 0:13:18.520 It can't be by poop. I need to keep the 0:13:18.559 --> 0:13:21.200 spark alive a little bit. I really do think that 0:13:21.280 --> 0:13:28.720 could kill it. Oh yes, because we're totally off We're 0:13:28.800 --> 0:13:35.199 completely off subject. Okay, okay, we have something to tease today. 0:13:35.920 --> 0:13:36.880 I love a tease. 0:13:37.760 --> 0:13:39.040 Oh god, it's good. 0:13:39.120 --> 0:13:41.360 It's been in the works for a long time. And 0:13:41.400 --> 0:13:43.200 we even had to go we had to go to 0:13:43.200 --> 0:13:45.640 ABC and we had to get the all clear. And 0:13:45.679 --> 0:13:47.280 we've been waiting to tell you guys because. 0:13:47.080 --> 0:13:48.400 We didn't want to say we could do something that 0:13:48.400 --> 0:13:52.360 we couldn't do, because that's how seriously we take our responsibility. 0:13:51.640 --> 0:13:56.360 Here exactly right. So, Jessica, what is what is it? 0:13:56.400 --> 0:13:58.080 Because we're going to be doing this whole episode's gonna 0:13:58.080 --> 0:14:00.600 be what's in and what's out for twenty twenty Well, 0:14:00.720 --> 0:14:03.200 there is something that is now in. Recall it what 0:14:03.240 --> 0:14:04.480 it is in twenty twenty five. 0:14:04.720 --> 0:14:05.800 Just I feel like this is going to be an 0:14:05.800 --> 0:14:08.440 outbreak where we ask you to guess what do you 0:14:08.520 --> 0:14:12.280 think is going to be in for twenty twenty five? 0:14:26.240 --> 0:14:29.000 What is going to be in for twenty twenty five 0:14:29.600 --> 0:14:34.720 is called a Little Tiny Danny rewatch, a rewatch of 0:14:34.840 --> 0:14:38.000 Grease and not of it, but only the episodes that 0:14:38.120 --> 0:14:40.640 you tell us that you want to rewatch. We're gonna 0:14:40.720 --> 0:14:43.240 just take all of your responses to the ones that 0:14:43.880 --> 0:14:45.960 are the most important to you or that you want 0:14:46.000 --> 0:14:47.800 to hear us talk about the most, and then we're 0:14:47.840 --> 0:14:49.760 going to figure them out and all the call it 0:14:49.800 --> 0:14:52.960 what it is. Fairies are gonna go do some magic 0:14:53.000 --> 0:14:54.920 and they're going to tally them all up, and then 0:14:55.000 --> 0:14:58.440 we're gonna go We're gonna respond to the people. It's 0:14:58.480 --> 0:14:59.560 gonna be a popular vote. 0:14:59.560 --> 0:15:01.800 So and I going to take our little trip down 0:15:01.840 --> 0:15:03.680 memory lane. We're going to go back and we're gonna 0:15:03.720 --> 0:15:06.160 sit and watch these episodes as homework. We're going to 0:15:06.200 --> 0:15:09.080 take notes. I it's okay if one of us is 0:15:09.120 --> 0:15:11.800 not in one of the episodes. We are fans of 0:15:11.840 --> 0:15:14.880 the show, and I will ask my own fan questions 0:15:14.920 --> 0:15:18.320 and as I'm watching and or as she's watching. And 0:15:19.400 --> 0:15:23.760 we are just pumped, you guys, to add some of 0:15:23.800 --> 0:15:30.120 this rewatch magic into our own podcasts, and so we yes, 0:15:30.200 --> 0:15:36.440 our first one is going to be airing February second, Sunday, 0:15:36.480 --> 0:15:39.240 February second is when the podcast will be out, our 0:15:39.280 --> 0:15:42.800 first week Rewatch. So you guys like Jessica said, this 0:15:42.840 --> 0:15:45.960 is including you. We want to hear from you. What 0:15:46.080 --> 0:15:49.440 are the episodes that you're desperate for us to watch again? 0:15:50.240 --> 0:15:53.040 Talk all about get into it. You can email us 0:15:53.560 --> 0:15:56.360 dm us go on call it what it is. You 0:15:56.440 --> 0:15:58.880 can call the hotline, you guys, call us, leave a 0:15:58.920 --> 0:16:02.720 message exactly, let us know because we will be doing 0:16:02.760 --> 0:16:05.320 this in twenty twenty five. It is in for us 0:16:05.360 --> 0:16:06.280 in twenty twenty five. 0:16:06.600 --> 0:16:08.680 I love it. And by the way, guess what, it's 0:16:08.680 --> 0:16:11.920 already February. Just saying that made me think, well, well, 0:16:12.000 --> 0:16:13.000 January's over now. 0:16:13.280 --> 0:16:14.920 Well I wish it was. 0:16:15.200 --> 0:16:17.480 It's almost over. No, we're gonna live in the moment. 0:16:17.520 --> 0:16:19.400 I'm gonna wake up tomorrow morning feeling different. 0:16:19.640 --> 0:16:21.560 We're gonna live in the moment. But for love months, 0:16:21.600 --> 0:16:23.160 we're giving you a love gift. 0:16:23.560 --> 0:16:27.960 Oh I know. It's the love a tiny early Valentine's 0:16:28.040 --> 0:16:31.320 Day gift. Okay, So here's the things. What we're talking 0:16:31.360 --> 0:16:34.800 about today is ins and outs. What is in and 0:16:34.880 --> 0:16:38.240 what is out? What do we want to bring in, call. 0:16:38.000 --> 0:16:39.280 In and. 0:16:40.840 --> 0:16:43.680 Do in twenty twenty five and what are we ready 0:16:43.680 --> 0:16:46.920 to say thank you for your service, goodbye, you're out? 0:16:47.280 --> 0:16:51.640 I think for me doom scrolling is out. Yes, I agree, 0:16:51.920 --> 0:16:53.400 we got to stop the doom scrolling. 0:16:53.640 --> 0:16:55.280 I might just stop watching the news and jokes. 0:16:55.720 --> 0:16:57.720 I might just stop knowing what's going on at all. 0:16:58.040 --> 0:16:59.000 I might live in a bubble. 0:16:59.080 --> 0:17:00.720 Yeah, the bubbles are in. 0:17:01.240 --> 0:17:04.240 Yeah, a little Glinda, a little Glinda. 0:17:04.359 --> 0:17:07.320 But I would say in partnership with living in a 0:17:07.320 --> 0:17:10.920 bubble or making myself feel better about uh, that choice 0:17:11.160 --> 0:17:15.639 or idea in some way is be great in your bubble, 0:17:16.280 --> 0:17:19.000 be your best self, be your kindest self, affect people 0:17:19.000 --> 0:17:21.600 in a positive way, Like you really only can affect 0:17:21.600 --> 0:17:23.320 the people that you see on the daily, and you 0:17:23.520 --> 0:17:26.639 contact and touch you know on the daily. So so 0:17:26.720 --> 0:17:29.040 be your best, not like you got to like, you know, 0:17:29.680 --> 0:17:31.720 be great all the time, but just be your best 0:17:31.760 --> 0:17:32.840 and be your gindest. 0:17:33.040 --> 0:17:35.680 I think it's just also knowing how much you your 0:17:35.720 --> 0:17:38.960 brain can consume. Like we feel full right when we 0:17:39.000 --> 0:17:41.600 eat a lot, but I feel like our brain like 0:17:41.720 --> 0:17:43.879 we need to know when when we're done or we're 0:17:43.920 --> 0:17:46.760 done consuming. So the doom is scrolling because I can way 0:17:46.880 --> 0:17:48.080 over consume my brain. 0:17:48.560 --> 0:17:49.760 Yeah, a lot. 0:17:49.560 --> 0:17:52.440 Of stuff that's out for me, what's out for you? 0:17:52.960 --> 0:17:56.720 I think out would be well Okay, I've been talking 0:17:56.760 --> 0:18:00.480 to you about this a lot, but I'm pretty pretty 0:18:00.480 --> 0:18:04.200 deep in with this whole Mel Robbins and the let 0:18:04.200 --> 0:18:07.520 them theory, which should we'll talk about. I'm probably never 0:18:07.560 --> 0:18:09.640 going to stop talking about it, but just I think 0:18:09.680 --> 0:18:12.640 what's out for me is this idea that I am 0:18:12.680 --> 0:18:15.480 in any way, shape or form convincing myself and or 0:18:15.520 --> 0:18:19.200 thinking that I am in control of anyone or any 0:18:19.680 --> 0:18:20.359 anyone but me. 0:18:20.800 --> 0:18:21.600 Oh that's hard. 0:18:22.240 --> 0:18:26.520 Yeah, but I think there's a really sweet reward for 0:18:26.760 --> 0:18:29.960 understanding that you're not going to change anyone, and that 0:18:30.520 --> 0:18:32.879 being in relationship with anyone that you feel like you 0:18:33.000 --> 0:18:36.520 need to change is maybe not a great relationship, and 0:18:37.640 --> 0:18:40.080 that person likely doesn't want to get changed by you 0:18:41.280 --> 0:18:44.640 if that person likely thinks that they're great. So maybe 0:18:44.720 --> 0:18:48.720 in letting go of this idea that you have to 0:18:49.400 --> 0:18:53.000 have everything, you know fill in the blank, but just 0:18:53.000 --> 0:18:57.080 not not controlling, letting letting it go, letting people be 0:18:57.240 --> 0:18:59.720 who they are, and and and by the way, that 0:18:59.760 --> 0:19:02.639 does no way, shape or form means being apathetic or 0:19:04.119 --> 0:19:08.600 or or like surrendering to like just things happening to you. 0:19:08.720 --> 0:19:11.920 It's it's actually I think very empowering to sort of go. Wow, 0:19:12.000 --> 0:19:14.600 I don't control it all, and I shouldn't actually want to, 0:19:14.720 --> 0:19:17.320 and and a lot of people need to go and 0:19:17.480 --> 0:19:20.040 do and be what they are, and I get a 0:19:20.119 --> 0:19:24.280 choice as to whether or not I'm you know, with them. 0:19:25.800 --> 0:19:26.280 I like that. 0:19:26.760 --> 0:19:28.199 Yeah, okay, In for me? 0:19:28.560 --> 0:19:30.919 In for me is I think I need to trust 0:19:30.920 --> 0:19:33.840 the universe a little more. I think that, Yes, I 0:19:33.840 --> 0:19:36.480 think I need to put a little more trust out 0:19:36.480 --> 0:19:40.320 into the into the powers that be whatever they are. 0:19:41.359 --> 0:19:43.720 Can I add something that makes that easier for me? 0:19:44.359 --> 0:19:44.800 Yeah? 0:19:45.240 --> 0:19:48.360 Really believing that the universe is on your side? Man, 0:19:48.400 --> 0:19:48.920 that's hard. 0:19:49.600 --> 0:19:54.040 That's hard. I know it's hard, because yeah, I think 0:19:54.080 --> 0:19:59.680 it's hard to hear because when really not great things 0:19:59.680 --> 0:20:02.560 about happened to people, you're like, how the fun were you? 0:20:02.600 --> 0:20:03.400 On my side? 0:20:03.680 --> 0:20:06.480 Yeah, it's different than everything happens for a reason that 0:20:06.560 --> 0:20:07.520 one I have I find more. 0:20:07.720 --> 0:20:08.800 I really don't like that either yet. 0:20:08.840 --> 0:20:10.680 I don't love that, but I do love that. 0:20:10.960 --> 0:20:14.080 But I do believe the universe is on our side. 0:20:14.080 --> 0:20:17.000 I don't believe that everything goes our way or yeah, 0:20:17.440 --> 0:20:22.120