1 00:00:00,440 --> 00:00:03,440 Speaker 1: Lisa Lampanelli is not a licensed therapist or life coach. 2 00:00:03,520 --> 00:00:05,920 Speaker 1: She is a meddling advice giving yanta. I know it all, 3 00:00:05,960 --> 00:00:07,800 Speaker 1: and her words come from her head, her heart, and 4 00:00:07,920 --> 00:00:10,360 Speaker 1: often out of her ass. This podcast should not be 5 00:00:10,480 --> 00:00:12,920 Speaker 1: misconstrued as therapy. I should be taken with a huge 6 00:00:12,960 --> 00:00:15,520 Speaker 1: strain of salt for entertainment purposes only. 7 00:00:16,800 --> 00:00:27,120 Speaker 2: These You need help, you're the problems. Come on, come down, 8 00:00:29,480 --> 00:00:32,960 Speaker 2: go cleam, take a pill. 9 00:00:35,000 --> 00:00:40,360 Speaker 3: I think you're insane. Do what I say, dumb ass, 10 00:00:41,600 --> 00:00:53,840 Speaker 3: listen to me, you and welcome back. I'm singing because 11 00:00:54,640 --> 00:00:58,520 Speaker 3: today on this episode, I'm shrink. This was Lisa Rabbinati 12 00:00:59,120 --> 00:01:03,080 Speaker 3: second episodisode of season two. We have a special guest. 13 00:01:03,880 --> 00:01:07,760 Speaker 3: Why is Broadway legend? We have Chris O'Neill, my friend, 14 00:01:08,040 --> 00:01:12,039 Speaker 3: fellow teacher, artiste Broadway legend. 15 00:01:12,240 --> 00:01:15,000 Speaker 4: Yes, I am the legend. That is totally correct. 16 00:01:15,160 --> 00:01:18,319 Speaker 3: Well, it's so funny about Chris. Is I when this 17 00:01:18,480 --> 00:01:21,400 Speaker 3: college and they actually are quite good. It's a school 18 00:01:21,480 --> 00:01:24,920 Speaker 3: called the Norwalk Conservatory of the Arts or for the Arts. 19 00:01:24,959 --> 00:01:27,399 Speaker 3: I don't know which one of four. I don't give 20 00:01:27,400 --> 00:01:29,600 Speaker 3: a fuck because guests sue if I call it it, 21 00:01:29,680 --> 00:01:33,600 Speaker 3: that's what it is, so I get recruited to teach 22 00:01:33,640 --> 00:01:38,080 Speaker 3: there by this guy who runs it called Danny, and 23 00:01:38,240 --> 00:01:41,840 Speaker 3: Danny trecks me down and he goes, do you want it? 24 00:01:41,840 --> 00:01:44,600 Speaker 3: Of course, he stalks me on Instagram. He's like, uh, 25 00:01:44,640 --> 00:01:47,840 Speaker 3: do you want to do a guest lecture? Maybe? I 26 00:01:47,880 --> 00:01:50,360 Speaker 3: go hell, no, I want to teach there because I 27 00:01:50,400 --> 00:01:54,200 Speaker 3: want to fancy myself a professor, and he goes, well, 28 00:01:54,200 --> 00:01:56,480 Speaker 3: we have a great stand up teacher. Also, I'm like 29 00:01:56,640 --> 00:02:00,520 Speaker 3: thinking to myself, I've never heard of this boob. I've 30 00:02:00,520 --> 00:02:02,880 Speaker 3: never heard of this. If he's not someone i've heard of, 31 00:02:02,960 --> 00:02:04,800 Speaker 3: he can't be that good. And then I meet you 32 00:02:04,840 --> 00:02:06,640 Speaker 3: and it's like, hi, five years on Broad and I'm like, 33 00:02:06,640 --> 00:02:07,640 Speaker 3: fuck you, Chris O'Neil. 34 00:02:07,760 --> 00:02:09,639 Speaker 4: Know what was really cool is what he was like, Uh, 35 00:02:09,760 --> 00:02:12,200 Speaker 4: do you you want to have lunch with Lisa Lampanelli 36 00:02:12,240 --> 00:02:14,120 Speaker 4: where we're seeing if she wants to teach here? And 37 00:02:14,120 --> 00:02:16,239 Speaker 4: I was like, oh, yeah, yeah, that's okay. 38 00:02:16,560 --> 00:02:20,160 Speaker 3: Really super scared, I'd take your place. No, you should 39 00:02:20,200 --> 00:02:25,760 Speaker 3: have been. This is how I am telling you. It's true. 40 00:02:25,880 --> 00:02:27,680 Speaker 4: No, but it was cool. It was like when we 41 00:02:27,720 --> 00:02:29,519 Speaker 4: met in the coffee shop. In my head, I'm like, 42 00:02:29,560 --> 00:02:31,440 Speaker 4: oh God, it's like a first date. I was like, 43 00:02:31,600 --> 00:02:33,679 Speaker 4: I gotta be cool, Like, what do I say? She's 44 00:02:33,720 --> 00:02:35,280 Speaker 4: done everything? So what am I going an impressor withhi? 45 00:02:35,280 --> 00:02:37,240 Speaker 4: Blah blah blah. And then we just started yapping. I 46 00:02:37,280 --> 00:02:38,600 Speaker 4: was like, Oh, this is great. I know. 47 00:02:38,840 --> 00:02:41,760 Speaker 3: The great thing is that, unlike a first date, I 48 00:02:41,800 --> 00:02:44,639 Speaker 3: did not let you finger me. That's because you know. 49 00:02:44,680 --> 00:02:46,480 Speaker 4: You made that right off the bat. You let me 50 00:02:46,520 --> 00:02:46,760 Speaker 4: know that. 51 00:02:47,000 --> 00:02:49,480 Speaker 3: I said, I have boundaries, girl, I got limit you 52 00:02:49,480 --> 00:02:49,680 Speaker 3: know what. 53 00:02:49,720 --> 00:02:51,359 Speaker 4: I suspect that, and that's why I love you. 54 00:02:51,440 --> 00:02:56,639 Speaker 3: Yeah. Now, you are a very terrific performer. You're a 55 00:02:56,760 --> 00:02:59,680 Speaker 3: terrific teacher. And the reason I decided that I wanted 56 00:02:59,680 --> 00:03:02,239 Speaker 3: you on the show was because we have talked extensively 57 00:03:02,280 --> 00:03:05,200 Speaker 3: about therapy. Now, by the way, I'm just gonna say 58 00:03:05,240 --> 00:03:08,519 Speaker 3: off the bat, I am a huge advocate for therapy. 59 00:03:08,880 --> 00:03:12,600 Speaker 3: I oftentimes wear a sweatshirt that says go to therapy 60 00:03:12,639 --> 00:03:14,959 Speaker 3: because I think that's a message most people need to hear. 61 00:03:15,440 --> 00:03:18,960 Speaker 3: So when you and I met, I'm gonna tell you 62 00:03:19,000 --> 00:03:23,240 Speaker 3: the truth. I said, this guy, I like him, but 63 00:03:23,320 --> 00:03:24,519 Speaker 3: he's all over the place. 64 00:03:24,600 --> 00:03:25,720 Speaker 4: Oh yeah, he. 65 00:03:25,680 --> 00:03:30,840 Speaker 3: Can't concentrate, he's on tangents, he's a. You're what we 66 00:03:30,919 --> 00:03:31,880 Speaker 3: call a loose cannon. 67 00:03:31,960 --> 00:03:34,280 Speaker 4: You sound like my tea is going up, I know. 68 00:03:34,400 --> 00:03:36,480 Speaker 3: And I was like, I know, I like him, but 69 00:03:36,760 --> 00:03:39,240 Speaker 3: I don't know if we will I ever be more 70 00:03:39,280 --> 00:03:43,960 Speaker 3: than acquaintances because that energy is tough for me because 71 00:03:43,960 --> 00:03:46,520 Speaker 3: I'm like, oh my god, look, I don't know what 72 00:03:46,560 --> 00:03:49,560 Speaker 3: direction the conversation is going. It's crazy. It's like off 73 00:03:49,600 --> 00:03:52,240 Speaker 3: the walls. And I'm bad enough as I am, so 74 00:03:52,320 --> 00:03:55,520 Speaker 3: I said this Chris, goddamnit, he needs therapy. But I'm like, 75 00:03:55,800 --> 00:03:59,080 Speaker 3: I can't tell you need therapy. And I remember one 76 00:03:59,120 --> 00:04:02,720 Speaker 3: day you said, hey, guess what because I just drop 77 00:04:02,800 --> 00:04:05,400 Speaker 3: in therapy with every conversation, Like, I don't think I've 78 00:04:05,440 --> 00:04:07,600 Speaker 3: ever had a conversation where I'm like, my therapist says 79 00:04:07,600 --> 00:04:09,880 Speaker 3: this thought. I don't know if I helped plant the 80 00:04:09,880 --> 00:04:11,680 Speaker 3: seat or just gave you a little push, or if 81 00:04:11,720 --> 00:04:14,360 Speaker 3: it wasn't it was just a coincidence. One day you 82 00:04:14,440 --> 00:04:16,480 Speaker 3: said to me last year, like, oh, I decided to 83 00:04:16,520 --> 00:04:19,039 Speaker 3: go to therapy. It's going so well. Yeah, And I 84 00:04:19,200 --> 00:04:23,480 Speaker 3: just noticed, dude, seriously, you're still the same great personality, 85 00:04:24,279 --> 00:04:27,320 Speaker 3: but I'm like, you're so much more chill with conversation 86 00:04:27,520 --> 00:04:29,640 Speaker 3: and you're not all over the place anymore. What do 87 00:04:29,720 --> 00:04:32,280 Speaker 3: you think is that something you credit therapy for. 88 00:04:33,000 --> 00:04:36,039 Speaker 4: Yeah, it's it's weird because I can't obviously hear myself 89 00:04:36,080 --> 00:04:38,279 Speaker 4: sometimes because I get really excited and it's like a 90 00:04:38,320 --> 00:04:41,160 Speaker 4: snowball effect that I'm over here and I'm over here. Yeah. 91 00:04:41,920 --> 00:04:44,479 Speaker 4: I've always been like a strong advocate for therapy because 92 00:04:44,480 --> 00:04:46,039 Speaker 4: I have a lot of friends that go, and it's 93 00:04:46,080 --> 00:04:47,000 Speaker 4: definitely helped them out. 94 00:04:47,160 --> 00:04:47,320 Speaker 3: Right. 95 00:04:47,400 --> 00:04:50,040 Speaker 4: I don't know what it was about my thing, Like, 96 00:04:50,080 --> 00:04:52,400 Speaker 4: I don't know if I was scared secretly or if 97 00:04:52,440 --> 00:04:55,200 Speaker 4: it was just the process of definding a therapist and 98 00:04:55,680 --> 00:04:58,400 Speaker 4: the wind blows and I'm thinking of something else. But 99 00:04:58,520 --> 00:05:01,440 Speaker 4: finally my wife was kind of like, let's lock lock 100 00:05:01,520 --> 00:05:04,400 Speaker 4: in and let's let's make this work. And I met 101 00:05:04,400 --> 00:05:07,520 Speaker 4: this really great woman, my therapist, and I remember our 102 00:05:07,600 --> 00:05:10,120 Speaker 4: first meeting. I didn't know what to expect. 103 00:05:10,360 --> 00:05:14,280 Speaker 3: And did she let you finger her? Yeah, which is 104 00:05:14,400 --> 00:05:19,839 Speaker 3: a great home mark me. They call that immersion therapy 105 00:05:20,400 --> 00:05:24,560 Speaker 3: immerse in your ass. So you have a female therapist. 106 00:05:24,640 --> 00:05:28,200 Speaker 3: I'm very enthused about that. Do you think that was 107 00:05:28,200 --> 00:05:31,239 Speaker 3: was she? Did you want to have a female therapist 108 00:05:31,279 --> 00:05:33,159 Speaker 3: or did it just sort of unfold that way kind 109 00:05:33,160 --> 00:05:33,479 Speaker 3: of did. 110 00:05:33,560 --> 00:05:35,600 Speaker 4: I don't know what something about the energy. I mean, 111 00:05:35,640 --> 00:05:37,680 Speaker 4: I'm like, I'm this, I'm the only guy in in 112 00:05:37,680 --> 00:05:39,760 Speaker 4: a house full of women, have two daughters, my wife, 113 00:05:39,800 --> 00:05:42,120 Speaker 4: and my dog, and I just I don't know what 114 00:05:42,160 --> 00:05:46,039 Speaker 4: it is. I feel like there's a calming presence and 115 00:05:46,400 --> 00:05:48,000 Speaker 4: I don't know, it's just a it's a different take 116 00:05:48,040 --> 00:05:52,520 Speaker 4: on things. But I remember she she's super chill, super cool. 117 00:05:52,640 --> 00:05:55,640 Speaker 4: I didn't know what to expect, kind of terrified. But 118 00:05:55,720 --> 00:05:57,520 Speaker 4: I was at the point where I was like, I 119 00:05:57,520 --> 00:06:00,000 Speaker 4: feel like it's spilling over, like the stress and everything 120 00:06:00,279 --> 00:06:03,320 Speaker 4: is like spilling over. And she was kind of like, uh, 121 00:06:03,800 --> 00:06:06,919 Speaker 4: you know, how's it going. And I just was like 122 00:06:07,839 --> 00:06:10,360 Speaker 4: and I just let it go. I just start crying. 123 00:06:10,440 --> 00:06:13,800 Speaker 4: It was the weirdest. She didn't say anything crazy. 124 00:06:13,440 --> 00:06:15,760 Speaker 3: Of course, of course, it just did. It just was 125 00:06:15,800 --> 00:06:18,159 Speaker 3: it that she just created that safety for you. 126 00:06:18,360 --> 00:06:19,840 Speaker 4: I guess I think it was kind of like one 127 00:06:19,839 --> 00:06:21,680 Speaker 4: of those little safe havens, like this is the place 128 00:06:21,920 --> 00:06:24,080 Speaker 4: that I can work on things that I need work 129 00:06:24,120 --> 00:06:27,320 Speaker 4: on right now, and uh yeah, it was like Tuesdays, huh. 130 00:06:27,320 --> 00:06:30,760 Speaker 4: And I just was like, god, Tuesdays and she was like, 131 00:06:30,839 --> 00:06:34,240 Speaker 4: whoa Okay, what's what's all that? And I go, I 132 00:06:34,320 --> 00:06:38,560 Speaker 4: don't know, but immediately getting that out, just that initial 133 00:06:38,640 --> 00:06:39,440 Speaker 4: like dump. 134 00:06:39,200 --> 00:06:40,320 Speaker 3: Was like, oh, this feels great. 135 00:06:40,600 --> 00:06:42,680 Speaker 4: Wow, not that I took a dump, but you know, 136 00:06:42,720 --> 00:06:44,280 Speaker 4: my emotional dump after. 137 00:06:44,080 --> 00:06:47,400 Speaker 3: That real good. Any type of dump feels good. I 138 00:06:47,440 --> 00:06:49,880 Speaker 3: will often say to my co host Nick, who isn't 139 00:06:49,880 --> 00:06:53,719 Speaker 3: here because he's at therapy right now. I often say Nick, 140 00:06:53,800 --> 00:06:56,040 Speaker 3: when I take a dump before I do the podcast, 141 00:06:56,600 --> 00:06:59,120 Speaker 3: not to be graphic, but boy, is that cleansing. 142 00:06:59,320 --> 00:06:59,520 Speaker 4: Yeah. 143 00:06:59,560 --> 00:07:02,599 Speaker 3: So the emotional dump of therapy, the physical dump of 144 00:07:02,640 --> 00:07:04,680 Speaker 3: going to the bathroom. Who are just getting rid of 145 00:07:04,800 --> 00:07:05,599 Speaker 3: toxic stuff? 146 00:07:05,760 --> 00:07:06,000 Speaker 4: Yeah? 147 00:07:06,360 --> 00:07:07,560 Speaker 3: Now, so you're how old? 148 00:07:07,880 --> 00:07:08,720 Speaker 4: I'm forty three? 149 00:07:08,880 --> 00:07:12,840 Speaker 3: Forty three, so you had never been to a shrink before? No, 150 00:07:13,320 --> 00:07:15,760 Speaker 3: that is wild to me, especially as a performer who 151 00:07:15,800 --> 00:07:18,360 Speaker 3: performed a lot in New York. Yeah, because the whole 152 00:07:18,400 --> 00:07:20,400 Speaker 3: thing is like New Yorkers go to therapy. That's what 153 00:07:20,480 --> 00:07:22,080 Speaker 3: they and we do, right, we're. 154 00:07:21,960 --> 00:07:24,920 Speaker 4: All kind of like neurotic and stuff. And I feel 155 00:07:24,920 --> 00:07:27,360 Speaker 4: like growing up, I've always kind of been the one 156 00:07:27,440 --> 00:07:29,800 Speaker 4: that would try to help people with their problems. 157 00:07:30,040 --> 00:07:30,120 Speaker 3: Hm. 158 00:07:30,840 --> 00:07:32,920 Speaker 4: A therapist would laugh a lot because I would always 159 00:07:32,960 --> 00:07:34,200 Speaker 4: start with like, how you doing. 160 00:07:34,360 --> 00:07:36,800 Speaker 3: I don't even want to think my shrink has an existence. 161 00:07:37,120 --> 00:07:40,000 Speaker 3: All I know she's a little British lady in the 162 00:07:40,040 --> 00:07:43,720 Speaker 3: screen named Pixie, which is quite a glory. Yes, and 163 00:07:43,760 --> 00:07:46,240 Speaker 3: she's very small, which I enjoy very much. If she 164 00:07:46,360 --> 00:07:51,040 Speaker 3: was a gall of size, Pixie would not fit her. 165 00:07:51,280 --> 00:07:53,840 Speaker 3: I'm gonna say, really fit her, Like ironically, it would 166 00:07:53,840 --> 00:07:57,720 Speaker 3: be beautiful for a character. I will say, I don't 167 00:07:57,880 --> 00:08:00,480 Speaker 3: like the small talk. So did you find you were 168 00:08:00,520 --> 00:08:03,080 Speaker 3: deflecting a little with the small talk, like putting off 169 00:08:03,160 --> 00:08:05,240 Speaker 3: like or does it just help you get settled in? 170 00:08:05,400 --> 00:08:07,760 Speaker 4: I don't know, but this is what I like, the 171 00:08:07,800 --> 00:08:09,400 Speaker 4: way things work. And I think this is why I 172 00:08:09,400 --> 00:08:12,120 Speaker 4: love comedy so much. I love how things are connected 173 00:08:12,120 --> 00:08:13,840 Speaker 4: and why why do I feel like this? And why 174 00:08:13,880 --> 00:08:16,440 Speaker 4: does this cause this? And I'm just fascinated with that, 175 00:08:16,840 --> 00:08:20,600 Speaker 4: whether it's comedy or emotional stuff. And I don't know 176 00:08:20,640 --> 00:08:22,400 Speaker 4: what I was doing. I think it was just kind 177 00:08:22,400 --> 00:08:24,160 Speaker 4: of like that like knee jerk, like let's start a 178 00:08:24,200 --> 00:08:26,160 Speaker 4: conversation and let's get to know each other and that 179 00:08:26,240 --> 00:08:30,000 Speaker 4: kind of thing. And still, if I ever have if 180 00:08:30,040 --> 00:08:32,920 Speaker 4: I'm going into a session, I'm like, what do I 181 00:08:32,920 --> 00:08:35,800 Speaker 4: talk about today? Do I talk about this, I get 182 00:08:35,840 --> 00:08:38,160 Speaker 4: in my head about it, and then it's never that 183 00:08:38,559 --> 00:08:41,400 Speaker 4: I built something up and then we just talk and 184 00:08:41,440 --> 00:08:44,040 Speaker 4: I don't I can't really like, what did you talk 185 00:08:44,080 --> 00:08:46,440 Speaker 4: about today? We just kind of talked and it was great. 186 00:08:46,640 --> 00:08:49,040 Speaker 4: I don't know why it felt great. There was no 187 00:08:49,280 --> 00:08:52,000 Speaker 4: like lesson of the day. I mean there's lessons throughout 188 00:08:52,000 --> 00:08:54,840 Speaker 4: and things that I connect and learn, but it just 189 00:08:54,920 --> 00:08:57,960 Speaker 4: makes me feel better. It kind of resets me. 190 00:08:58,160 --> 00:09:00,200 Speaker 3: Yeah, that's a great way to put it. Do you 191 00:09:00,280 --> 00:09:03,320 Speaker 3: feel like because I have noticed? I mean, you're a 192 00:09:03,360 --> 00:09:07,520 Speaker 3: phenomenal stand up teacher. I'm like, clearly an enormous celebrity, 193 00:09:07,679 --> 00:09:11,160 Speaker 3: very bon Vemont gal about town, very famous. As you know, 194 00:09:11,800 --> 00:09:14,480 Speaker 3: I'm a pretty good teacher. I'm a little tougher. I'm 195 00:09:14,480 --> 00:09:17,240 Speaker 3: a little like do this, do that your mother's cunt? 196 00:09:17,280 --> 00:09:20,040 Speaker 3: You know that kind of thing. You're like really good 197 00:09:20,040 --> 00:09:22,360 Speaker 3: at drawing stories out of these kids. I don't have 198 00:09:22,400 --> 00:09:24,840 Speaker 3: the patience. I go pick something and talk about it. 199 00:09:24,840 --> 00:09:28,120 Speaker 3: Stop being stupid. That's my method of teaching. You're a 200 00:09:28,160 --> 00:09:30,720 Speaker 3: great teacher, and I think that all over the place. 201 00:09:30,840 --> 00:09:33,160 Speaker 3: Energy helps you a lot as a teacher, because you're like, 202 00:09:33,160 --> 00:09:36,280 Speaker 3: oh my god, why did you develop that develop that 203 00:09:36,360 --> 00:09:38,960 Speaker 3: my head would fucking fall off. But I love the 204 00:09:39,000 --> 00:09:41,760 Speaker 3: way you teach. But I've noticed it, Like I said, 205 00:09:41,800 --> 00:09:44,920 Speaker 3: you're more focused in conversation off when we're not in 206 00:09:44,920 --> 00:09:48,000 Speaker 3: the classroom or whatever. You're like, hey man, blah blah. 207 00:09:48,040 --> 00:09:51,080 Speaker 3: Did you start to notice that about yourself? Because I 208 00:09:51,320 --> 00:09:51,920 Speaker 3: noticed it. 209 00:09:52,520 --> 00:09:55,880 Speaker 4: Yeah. What was great is I found you as like 210 00:09:56,520 --> 00:09:58,640 Speaker 4: a great friend but also just like going to you 211 00:09:58,720 --> 00:10:01,240 Speaker 4: and going like checking and going. You know, I did 212 00:10:01,240 --> 00:10:03,920 Speaker 4: this and I talked to this therapist and she said this, 213 00:10:04,040 --> 00:10:07,480 Speaker 4: and I'm good, and you have a very comforting war 214 00:10:07,640 --> 00:10:11,640 Speaker 4: like as you know how you may come across to 215 00:10:11,679 --> 00:10:14,040 Speaker 4: some people. You are a very warm and loving, an 216 00:10:14,080 --> 00:10:17,720 Speaker 4: open person. And you are that kind of safe haven 217 00:10:17,760 --> 00:10:19,480 Speaker 4: for me at work when we go there and I 218 00:10:19,520 --> 00:10:22,240 Speaker 4: get to just open up about stuff, and I don't know, 219 00:10:22,280 --> 00:10:24,599 Speaker 4: I think there's like a sense of safety and calm, 220 00:10:24,679 --> 00:10:27,040 Speaker 4: and you always have a really cool take on certain things. 221 00:10:27,960 --> 00:10:30,040 Speaker 4: I remember one time I had I said, you know, 222 00:10:30,120 --> 00:10:32,880 Speaker 4: my therapist said, of course, I forgot what she said. 223 00:10:33,080 --> 00:10:35,640 Speaker 4: She was like, think about this. I couldn't figure out 224 00:10:35,640 --> 00:10:37,200 Speaker 4: exactly what she was trying to get at, and I 225 00:10:37,240 --> 00:10:39,520 Speaker 4: was like, does she mean this? And you sat me 226 00:10:39,600 --> 00:10:41,600 Speaker 4: down and you were like, I think she's talking about 227 00:10:41,600 --> 00:10:44,240 Speaker 4: this right, And I was like, holy shit, that's great. 228 00:10:44,360 --> 00:10:46,720 Speaker 4: So it's a really cool mentor thing where I can 229 00:10:46,760 --> 00:10:50,040 Speaker 4: come to you and I feel like there's a sense 230 00:10:50,040 --> 00:10:51,440 Speaker 4: of calm. And maybe that's. 231 00:10:51,240 --> 00:10:54,520 Speaker 3: Why I think you're bringing more calm to it than 232 00:10:54,559 --> 00:10:57,280 Speaker 3: you had been. Yeah, because you trust me. You were 233 00:10:57,440 --> 00:10:59,600 Speaker 3: the never the you were always a guy'd be thrilled 234 00:10:59,640 --> 00:11:02,840 Speaker 3: to death to see and be like hello dude. Yeah, 235 00:11:03,200 --> 00:11:06,440 Speaker 3: but I just sensed a more secure feeling within you. 236 00:11:06,960 --> 00:11:10,320 Speaker 3: And you used to do a lot of that. That's 237 00:11:10,360 --> 00:11:14,480 Speaker 3: just me sadd and all this shit, and I'm always like, oh, 238 00:11:14,559 --> 00:11:17,480 Speaker 3: fucking living by his diagnosis, Like why don't we just 239 00:11:17,520 --> 00:11:19,920 Speaker 3: fucking use that as an excuse to be a mental patient. 240 00:11:20,160 --> 00:11:24,280 Speaker 3: But you now are just so like you're very grounded, 241 00:11:24,320 --> 00:11:27,679 Speaker 3: in my opinion. Has anyone else noticed that about you 242 00:11:27,760 --> 00:11:28,440 Speaker 3: as your wife? 243 00:11:28,559 --> 00:11:32,000 Speaker 4: She must have. Yeah, my wife and her are. We're 244 00:11:32,080 --> 00:11:34,720 Speaker 4: like each other's therapists all the time, which is really great. 245 00:11:34,720 --> 00:11:38,040 Speaker 4: We have a really great chemistry with that. So it's 246 00:11:38,080 --> 00:11:40,559 Speaker 4: like an always evolving thing. There's never like checkpoints where 247 00:11:40,600 --> 00:11:42,720 Speaker 4: they go you look, you seem different, right, It's just 248 00:11:42,800 --> 00:11:46,320 Speaker 4: kind of we evolve together. And but I think one 249 00:11:46,360 --> 00:11:49,880 Speaker 4: thing is just kind of looking back at like ADHD 250 00:11:50,000 --> 00:11:51,800 Speaker 4: was a huge thing and now it's like everyone's got 251 00:11:51,920 --> 00:11:53,840 Speaker 4: in all this shit. But it's like that's a big 252 00:11:53,880 --> 00:11:56,800 Speaker 4: thing now with like social media. Have you ever done 253 00:11:56,840 --> 00:11:59,440 Speaker 4: this and this? And here's some ways and I'm like 254 00:11:59,520 --> 00:12:02,720 Speaker 4: checking rebox. Oh and there's something therapeutic in that, And 255 00:12:02,720 --> 00:12:05,199 Speaker 4: I think that kind of helped me go to therapy, 256 00:12:06,080 --> 00:12:08,400 Speaker 4: just connecting dots and going, oh shit, that's how I 257 00:12:08,440 --> 00:12:10,520 Speaker 4: That's why I do this, right, that's why I do this. 258 00:12:11,120 --> 00:12:12,920 Speaker 4: That makes sense. And I'm going back to like when 259 00:12:12,920 --> 00:12:14,440 Speaker 4: I was a little kid, this is why I did 260 00:12:14,480 --> 00:12:17,160 Speaker 4: Like this was this, this was this, and all these 261 00:12:17,200 --> 00:12:20,720 Speaker 4: pieces started connecting and I felt like a whole person. 262 00:12:20,720 --> 00:12:22,839 Speaker 4: I was like, oh my god, this makes a lot 263 00:12:22,840 --> 00:12:24,679 Speaker 4: of sense. And with that, I think comes a lot 264 00:12:24,679 --> 00:12:27,120 Speaker 4: of like, oh shit, I should really talk to someone 265 00:12:27,320 --> 00:12:29,640 Speaker 4: about this, because that's a really it's a big deal, 266 00:12:29,800 --> 00:12:32,319 Speaker 4: a big deal to kind of connect dots and go, wow, 267 00:12:32,400 --> 00:12:35,000 Speaker 4: that poor kid had no idea why. So it's it's 268 00:12:35,040 --> 00:12:36,400 Speaker 4: kind of wild. 269 00:12:36,120 --> 00:12:38,880 Speaker 3: When you say that poor kid because honestly, as you know, 270 00:12:40,720 --> 00:12:43,640 Speaker 3: acting funny or a brash on the show or whatever, 271 00:12:44,320 --> 00:12:47,440 Speaker 3: Like I really do a ton of work like things 272 00:12:47,480 --> 00:12:50,440 Speaker 3: in the morning, Like there's a meditation practice, a sitting practice, 273 00:12:50,480 --> 00:12:53,880 Speaker 3: there's a journaling practice. I do a reading practice. So 274 00:12:54,040 --> 00:12:56,840 Speaker 3: the yesterday during I have to do for coaching school, 275 00:12:56,960 --> 00:13:01,720 Speaker 3: this thirty minute sitting practice where it's silent, it is 276 00:13:02,120 --> 00:13:07,000 Speaker 3: just with your eyes semi open and just noticing the 277 00:13:07,080 --> 00:13:10,240 Speaker 3: breath and the whole thing of it. Just feel what 278 00:13:10,320 --> 00:13:12,600 Speaker 3: you feel and don't try to fight it or fix it. 279 00:13:13,440 --> 00:13:16,360 Speaker 3: And some memory came up. I wasn't trying. Something came 280 00:13:16,440 --> 00:13:19,800 Speaker 3: up about that. I must have been got thirteen at 281 00:13:19,840 --> 00:13:22,160 Speaker 3: the time, and it wasn't anything horrible, but I just 282 00:13:22,200 --> 00:13:26,240 Speaker 3: felt sorry for her sure, and I just I'm involuntarily 283 00:13:26,240 --> 00:13:27,720 Speaker 3: put my hand on my heart and I was like, 284 00:13:28,960 --> 00:13:32,920 Speaker 3: oh wow, poor thing. Yeah, And so like the reparenting 285 00:13:32,920 --> 00:13:35,880 Speaker 3: of ourselves, right, you know, so when you say, like 286 00:13:35,960 --> 00:13:37,880 Speaker 3: you can look back at that kid and go, huh, 287 00:13:38,880 --> 00:13:40,720 Speaker 3: I get it, man, I get why you did that. 288 00:13:41,120 --> 00:13:45,160 Speaker 3: Like there's such such a good explanation of these different things, 289 00:13:45,240 --> 00:13:47,720 Speaker 3: and how we haven't forgiven ourselves for certain things. 290 00:13:47,920 --> 00:13:50,120 Speaker 4: You just try to survive too. You're using what you 291 00:13:50,120 --> 00:13:53,480 Speaker 4: can growing up. And I think that's why I luckily 292 00:13:54,000 --> 00:13:56,880 Speaker 4: found comedy and theater and all these other things, because 293 00:13:57,640 --> 00:14:00,960 Speaker 4: before I was like, why, I feel like I'm intelligent, 294 00:14:01,360 --> 00:14:03,640 Speaker 4: but I can't do schoolwork or I can't focus and 295 00:14:03,640 --> 00:14:04,880 Speaker 4: I don't know what the hell this is and da 296 00:14:04,960 --> 00:14:07,559 Speaker 4: da da da dah. And growing up, I'm like, I 297 00:14:07,600 --> 00:14:09,559 Speaker 4: guess I'm just dumb. I guess that's just who I am. 298 00:14:09,600 --> 00:14:10,000 Speaker 3: Ah. 299 00:14:10,040 --> 00:14:12,440 Speaker 4: So then I would become friends with all these kids 300 00:14:12,480 --> 00:14:15,520 Speaker 4: because socially I was fine. I was able to I 301 00:14:15,559 --> 00:14:18,160 Speaker 4: was friends with every group of everyone, right, I just 302 00:14:18,240 --> 00:14:22,320 Speaker 4: knew everybody. And yeah, it's as I'm an adult and 303 00:14:22,320 --> 00:14:23,960 Speaker 4: I'm trying to go, let me fix some things, let 304 00:14:24,000 --> 00:14:26,520 Speaker 4: me like like take a deep dive. It's just kind 305 00:14:26,560 --> 00:14:28,480 Speaker 4: of interesting to look back at everything and go, oh, 306 00:14:28,480 --> 00:14:31,640 Speaker 4: that's why, Holy shit, that's why I gravitated towards this 307 00:14:31,720 --> 00:14:34,720 Speaker 4: and this and this and this and this, and there's 308 00:14:34,760 --> 00:14:36,840 Speaker 4: something really comforting about that. 309 00:14:38,360 --> 00:14:42,520 Speaker 3: Yeah, it's so we forgive ourselves. We feel we could 310 00:14:42,720 --> 00:14:45,680 Speaker 3: parent that kid who didn't because no fault of our parents. 311 00:14:45,680 --> 00:14:47,880 Speaker 3: They just didn't know what to do, Like they didn't 312 00:14:47,920 --> 00:14:49,600 Speaker 3: have the knowledge. They did the best they could. And 313 00:14:49,640 --> 00:14:52,560 Speaker 3: we always say on this show, like no one wakes 314 00:14:52,640 --> 00:14:54,080 Speaker 3: up and goes, I'm going to be a bad mom 315 00:14:54,120 --> 00:14:56,600 Speaker 3: today or I'm going to be a rotten dad. It's like, no, 316 00:14:56,840 --> 00:14:59,360 Speaker 3: they just didn't know, and so we can give it 317 00:14:59,360 --> 00:15:01,240 Speaker 3: to ourselves. And the first of that, for you, it 318 00:15:01,280 --> 00:15:13,840 Speaker 3: sounds like it was finding a shrink. Yeah, So when 319 00:15:13,920 --> 00:15:16,640 Speaker 3: you think back on it, because I'm always you know, 320 00:15:16,640 --> 00:15:18,520 Speaker 3: I'm a little too brutal with all I the fuck 321 00:15:18,760 --> 00:15:21,760 Speaker 3: you know, these people just need to go and and 322 00:15:21,800 --> 00:15:23,840 Speaker 3: of course it's the privilege that we get to go. 323 00:15:24,080 --> 00:15:25,920 Speaker 3: There's some people who can't afford it. There's some people 324 00:15:25,960 --> 00:15:28,280 Speaker 3: who insurance doesn't cover it and they can't just write 325 00:15:28,280 --> 00:15:28,560 Speaker 3: a check. 326 00:15:28,680 --> 00:15:28,880 Speaker 4: Yep. 327 00:15:29,240 --> 00:15:31,840 Speaker 3: So when you would, if you would think about it, 328 00:15:32,440 --> 00:15:35,840 Speaker 3: what do you think, first of all held you back 329 00:15:36,800 --> 00:15:40,560 Speaker 3: and what made you go, Yeah, it's time. Was there 330 00:15:40,600 --> 00:15:42,320 Speaker 3: anything you can pinpoint? 331 00:15:42,880 --> 00:15:47,600 Speaker 4: Yeah, to be honest, because I'm pretty open with stuff. 332 00:15:47,440 --> 00:15:49,160 Speaker 4: If I if I'm an idiot, or if I'm like 333 00:15:49,240 --> 00:15:50,840 Speaker 4: I did it because I was lazy, I'll admit it. 334 00:15:50,840 --> 00:15:53,320 Speaker 4: There's no of course, like why I'm too I feel 335 00:15:53,320 --> 00:15:55,960 Speaker 4: like I'm too old for all that crap. But I 336 00:15:55,960 --> 00:15:58,680 Speaker 4: think it was probably laziness, probably me just not being 337 00:15:58,680 --> 00:16:01,160 Speaker 4: able to focus on it. I'm sure there was some 338 00:16:01,240 --> 00:16:05,320 Speaker 4: hidden anxiety about going forth and doing it, because once 339 00:16:05,320 --> 00:16:06,680 Speaker 4: you're in it, you're like, oh great, this is great. 340 00:16:06,920 --> 00:16:09,080 Speaker 4: You know, it's like, what the hell was I oddly 341 00:16:09,120 --> 00:16:13,240 Speaker 4: putting that off? But yeah, it was like last fall, 342 00:16:13,760 --> 00:16:15,920 Speaker 4: I had a friend that passed away. There's all these things, 343 00:16:15,920 --> 00:16:18,880 Speaker 4: and I couldn't like dodge and weave as well as 344 00:16:18,920 --> 00:16:21,760 Speaker 4: I was able to in the past, and you know, 345 00:16:22,040 --> 00:16:23,400 Speaker 4: I just feel like that the world's kind of been 346 00:16:23,480 --> 00:16:26,920 Speaker 4: upside down for quite a bit and I couldn't find 347 00:16:26,920 --> 00:16:29,240 Speaker 4: those moves to dodge and weave and I was just 348 00:16:29,240 --> 00:16:32,520 Speaker 4: getting hit in the face with everything that would pop up, 349 00:16:32,560 --> 00:16:34,840 Speaker 4: and I was like, I'm completely overwhelmed at this point. 350 00:16:34,840 --> 00:16:37,880 Speaker 4: So I needed some kind of some release, some want 351 00:16:37,880 --> 00:16:41,280 Speaker 4: to talk to. And luckily my wife's like, okay today, 352 00:16:41,360 --> 00:16:43,240 Speaker 4: I'm we're gonna sit down, We're gonna find you someone 353 00:16:43,280 --> 00:16:45,800 Speaker 4: because she knows that you know, yeah, I'm all over 354 00:16:45,840 --> 00:16:48,120 Speaker 4: the place. So yeah, it was amazing. And that was 355 00:16:48,160 --> 00:16:52,600 Speaker 4: like that first that first session that it was. It 356 00:16:52,680 --> 00:16:55,320 Speaker 4: was awesome. It literally was like I let it out 357 00:16:55,360 --> 00:16:57,240 Speaker 4: and I was like, oh shit, I don't know what 358 00:16:57,280 --> 00:16:59,640 Speaker 4: that well, let's get to work, get going. And then 359 00:17:00,080 --> 00:17:02,680 Speaker 4: and from then on. Every single session was just a 360 00:17:02,680 --> 00:17:04,600 Speaker 4: little better and a little better, and my god, it 361 00:17:04,680 --> 00:17:06,679 Speaker 4: was just comforting. It was like a comfort blanket. I 362 00:17:06,720 --> 00:17:09,720 Speaker 4: was like, I like just talking to this person. Sure 363 00:17:10,000 --> 00:17:12,399 Speaker 4: what I'm getting out of this, but I feel better 364 00:17:12,720 --> 00:17:14,520 Speaker 4: and I'm you know, do. 365 00:17:14,480 --> 00:17:20,040 Speaker 3: You find she helps lead you to answers within yourself, 366 00:17:20,119 --> 00:17:22,600 Speaker 3: because obviously a good therapist doesn't tell you what you 367 00:17:22,640 --> 00:17:25,560 Speaker 3: should do or give you all the answers. Is that 368 00:17:25,920 --> 00:17:27,919 Speaker 3: the type of therapist that kind of sort of leads 369 00:17:27,920 --> 00:17:28,320 Speaker 3: you there? 370 00:17:28,520 --> 00:17:31,000 Speaker 4: Yeah, I'm a very visual learner and she picked that 371 00:17:31,040 --> 00:17:32,359 Speaker 4: up pretty quick. I'm like, as you know, I have 372 00:17:32,440 --> 00:17:34,439 Speaker 4: ADHD as you can tell, you know, like I'm all 373 00:17:34,440 --> 00:17:37,080 Speaker 4: over the place. She's like, I'm well aware. Jesus Christ, 374 00:17:37,119 --> 00:17:39,440 Speaker 4: I'm well aware. Yeah. But she you know, she kind 375 00:17:39,440 --> 00:17:41,679 Speaker 4: of breaks things down with like think of it like 376 00:17:41,720 --> 00:17:44,320 Speaker 4: you have little pieces of you. You have little parts 377 00:17:44,320 --> 00:17:46,600 Speaker 4: of you, and you have the rage part when you 378 00:17:46,600 --> 00:17:48,640 Speaker 4: were driving the car, and you have this empathetic part 379 00:17:48,640 --> 00:17:51,560 Speaker 4: in this and similar to the movie, oh gosh, what's 380 00:17:51,600 --> 00:17:52,600 Speaker 4: the movie inside Out? 381 00:17:52,880 --> 00:17:55,199 Speaker 3: Yes, yes, she goes that. 382 00:17:55,280 --> 00:17:57,119 Speaker 4: I guess when they were making that movie, I guess, 383 00:17:57,240 --> 00:18:01,320 Speaker 4: you know, they had a lot of influence from you know, therapists, 384 00:18:01,320 --> 00:18:04,200 Speaker 4: and we'll talk about that. And I was like, oh, yeah, 385 00:18:04,200 --> 00:18:06,240 Speaker 4: that's a great way to look at things. And this 386 00:18:06,400 --> 00:18:08,640 Speaker 4: is just this part and this part, and there's times 387 00:18:08,640 --> 00:18:10,520 Speaker 4: where I want to shut them up, and she's like, 388 00:18:10,520 --> 00:18:12,520 Speaker 4: don't shut them up. These are the parts that got 389 00:18:12,560 --> 00:18:14,560 Speaker 4: you to where you are right now, and they want 390 00:18:14,600 --> 00:18:16,919 Speaker 4: to jump in and fight for you and do this 391 00:18:16,960 --> 00:18:19,680 Speaker 4: and that, and sometimes it's kind of just managing those 392 00:18:19,720 --> 00:18:22,880 Speaker 4: parts and kind of settling them down. So she would 393 00:18:22,920 --> 00:18:26,600 Speaker 4: give me some kind of like visual elements to help 394 00:18:27,000 --> 00:18:28,360 Speaker 4: I like the situation. 395 00:18:28,040 --> 00:18:30,680 Speaker 3: The idea of visuals and metaphors and things like that, 396 00:18:30,760 --> 00:18:32,880 Speaker 3: because if you do think of yourself as I read 397 00:18:32,960 --> 00:18:36,520 Speaker 3: what all the Inside Out characters are. But like Celia, 398 00:18:36,560 --> 00:18:39,560 Speaker 3: our producer of course, is here. Sorry to not introduce 399 00:18:39,560 --> 00:18:42,359 Speaker 3: you yet, girl, but push your mic button. Did you 400 00:18:42,440 --> 00:18:45,639 Speaker 3: see Inside Out? Do you know this movie? Of course? Okay? 401 00:18:45,640 --> 00:18:49,720 Speaker 3: So who is the one with the blue hair Jords? Sadness? 402 00:18:49,960 --> 00:18:53,159 Speaker 3: I like sadness, okay, but I always felt like I 403 00:18:53,200 --> 00:18:56,919 Speaker 3: shouldn't be sadness because we're funny, so we shouldn't be sad. 404 00:18:57,040 --> 00:18:58,919 Speaker 3: And then this is like you see this movie and 405 00:18:58,960 --> 00:19:01,520 Speaker 3: it's like, oh, all of them are allowed, you know. 406 00:19:01,520 --> 00:19:03,320 Speaker 4: What I mean, they're all together, they're all like kind 407 00:19:03,359 --> 00:19:04,480 Speaker 4: of just yeah. 408 00:19:04,280 --> 00:19:07,439 Speaker 3: They're coexisting. And there's no such thing as a bad feeling. 409 00:19:07,680 --> 00:19:11,320 Speaker 3: It's like there aren't. Anger isn't bad, Jealousy isn't bad, 410 00:19:11,480 --> 00:19:14,560 Speaker 3: Envy isn't bad. It's just when we let that drive 411 00:19:14,600 --> 00:19:17,560 Speaker 3: the bus, you know. So just even I was coaching 412 00:19:17,560 --> 00:19:20,600 Speaker 3: somebody the other day and they said, uh ah, jealousy 413 00:19:20,600 --> 00:19:22,280 Speaker 3: and envy's coming up, and I don't know what to do. 414 00:19:22,359 --> 00:19:24,960 Speaker 3: I said, feel it, and then if you want to 415 00:19:25,000 --> 00:19:27,520 Speaker 3: practice to maybe how to work on that, that'd be 416 00:19:27,560 --> 00:19:29,960 Speaker 3: great if you're open to that. Would you be willing 417 00:19:30,000 --> 00:19:33,280 Speaker 3: to do that? Yes, But it's not like the feeling's bad. 418 00:19:33,840 --> 00:19:36,280 Speaker 3: We're all human if we don't have and you as 419 00:19:36,320 --> 00:19:39,119 Speaker 3: an actor too, because you're a legit actor like you 420 00:19:39,160 --> 00:19:42,000 Speaker 3: would you are shut up. But no, like you would 421 00:19:42,160 --> 00:19:46,120 Speaker 3: have to use all these different emotions. I would say 422 00:19:46,119 --> 00:19:48,399 Speaker 3: you're a pretty shallow actor if you can only do 423 00:19:48,920 --> 00:19:54,040 Speaker 3: well funny. It's literally like all I do that is 424 00:19:55,359 --> 00:19:57,760 Speaker 3: that's not true. Because I saw you on Broadway in 425 00:19:57,800 --> 00:20:01,000 Speaker 3: Book of Mormon. I've seen Book of More four times, 426 00:20:01,640 --> 00:20:03,720 Speaker 3: two with the good cast, and then twice with yours 427 00:20:04,320 --> 00:20:07,959 Speaker 3: and no. Seriously, though, the Josh Gad part is what 428 00:20:08,000 --> 00:20:08,360 Speaker 3: you did. 429 00:20:08,480 --> 00:20:11,639 Speaker 4: What's the name of the bar Arnold Arnold Cunningham. 430 00:20:11,200 --> 00:20:15,920 Speaker 3: Yes, Arnold Cunningham, and I even to play a part 431 00:20:15,960 --> 00:20:20,199 Speaker 3: that's mostly comedic. There is the humanity in there, there's 432 00:20:20,359 --> 00:20:24,040 Speaker 3: all the just the same. It has every feeling. 433 00:20:25,400 --> 00:20:28,080 Speaker 4: Is like you could be over the top and crazy 434 00:20:28,119 --> 00:20:30,080 Speaker 4: and there's like crazy songs in it that you know. 435 00:20:30,119 --> 00:20:33,399 Speaker 4: It's like if you got in the all these crazy 436 00:20:33,440 --> 00:20:36,240 Speaker 4: shows that the crowd they are like shocked by. But 437 00:20:36,280 --> 00:20:39,000 Speaker 4: there's heart at the center of the show. Yes, and 438 00:20:39,040 --> 00:20:42,080 Speaker 4: you can't That allows you to go as crazy as 439 00:20:42,119 --> 00:20:43,720 Speaker 4: you want to go if you can bring it back 440 00:20:43,720 --> 00:20:45,840 Speaker 4: to the heart of the show. There's a reason why 441 00:20:45,880 --> 00:20:47,879 Speaker 4: that shows so successful. And I think people are like, 442 00:20:47,880 --> 00:20:51,080 Speaker 4: oh my god, this is really crazy South Park insane humor. 443 00:20:51,640 --> 00:20:54,080 Speaker 4: And I think what people are mostly surprised about is 444 00:20:54,119 --> 00:20:55,520 Speaker 4: like that was really sweet. 445 00:20:56,680 --> 00:20:58,639 Speaker 3: There's not a time I've seen it that I haven't cried. 446 00:20:59,359 --> 00:21:01,840 Speaker 3: There's it's always had a different part A lot of 447 00:21:01,840 --> 00:21:04,200 Speaker 3: the times. That's that I believe is yeah, and I'm 448 00:21:04,240 --> 00:21:06,520 Speaker 3: not even religious, right, and I'm just like, oh my god, 449 00:21:06,560 --> 00:21:09,359 Speaker 3: this guy feels this so well, so you can't play 450 00:21:09,359 --> 00:21:12,520 Speaker 3: a comedic part. It's a difference between no shade but 451 00:21:12,600 --> 00:21:15,479 Speaker 3: lots of shade. It's a different between community theater production 452 00:21:15,560 --> 00:21:19,360 Speaker 3: and book Mormon and a Broadway one. Sure, because it's like, no, 453 00:21:19,480 --> 00:21:23,000 Speaker 3: you get that. There is gravitas, there is the heaviness 454 00:21:23,040 --> 00:21:27,000 Speaker 3: to every one of those characters. Yeah, So for you 455 00:21:27,040 --> 00:21:30,560 Speaker 3: to embrace all that in therapy too, yeah, I imagine 456 00:21:31,040 --> 00:21:32,400 Speaker 3: it's just gonna help acting. 457 00:21:32,600 --> 00:21:35,080 Speaker 4: Yeah, well, it breaks you can break down characters and stuff. 458 00:21:35,080 --> 00:21:37,879 Speaker 4: Like the character that I played was this over the top, loud, 459 00:21:38,119 --> 00:21:40,520 Speaker 4: kind of dorky guy who didn't have any friends. Right, Well, 460 00:21:40,560 --> 00:21:42,399 Speaker 4: there's a lot of sadness in that part. So the 461 00:21:42,400 --> 00:21:45,280 Speaker 4: way I took the role was like, you know, I 462 00:21:45,520 --> 00:21:47,639 Speaker 4: played it a little more like empathetic and kind of 463 00:21:47,680 --> 00:21:50,640 Speaker 4: like meek and like, hey, you'd like me as opposed 464 00:21:50,640 --> 00:21:54,399 Speaker 4: to like being too obnoxious. Yeah, because yeah, I mean 465 00:21:54,440 --> 00:21:56,200 Speaker 4: it was like a really sad part. But of course 466 00:21:56,240 --> 00:22:01,160 Speaker 4: it's you know, so I played that that angle and 467 00:22:01,760 --> 00:22:04,720 Speaker 4: it was amazing and it allowed you to do whatever 468 00:22:04,760 --> 00:22:06,439 Speaker 4: you wanted. I was able to be really crazy, but 469 00:22:06,520 --> 00:22:08,239 Speaker 4: like I'd always bring it back to that like the 470 00:22:08,240 --> 00:22:09,240 Speaker 4: heart of that character. 471 00:22:09,320 --> 00:22:13,040 Speaker 3: But I also wonder too, like post therapy and put 472 00:22:13,080 --> 00:22:16,439 Speaker 3: me awhile, as is this therapy journey for you? I 473 00:22:16,560 --> 00:22:19,880 Speaker 3: wonder if there would be little differences in that part. 474 00:22:19,960 --> 00:22:23,359 Speaker 4: Now it's yeah, probably, I mean it's it's just coming 475 00:22:23,400 --> 00:22:24,840 Speaker 4: at it from a different angle. I think that's why 476 00:22:24,840 --> 00:22:26,960 Speaker 4: I do comedy though, too. It was like that was 477 00:22:27,040 --> 00:22:29,679 Speaker 4: kind of my therapy. I was able to if I 478 00:22:29,720 --> 00:22:31,639 Speaker 4: were if I was able to make someone laugh, that 479 00:22:31,680 --> 00:22:34,000 Speaker 4: would make me feel good about myself. I go, ah, 480 00:22:34,040 --> 00:22:35,680 Speaker 4: I made someone feel good, and I would kind of 481 00:22:35,720 --> 00:22:38,639 Speaker 4: live for other people's happiness. I would kind of someone 482 00:22:38,680 --> 00:22:40,199 Speaker 4: was upset, I go, hey, let me tap dancer. You 483 00:22:40,200 --> 00:22:41,760 Speaker 4: what can I do? I'm gonna I'm gonna fall into 484 00:22:41,760 --> 00:22:43,679 Speaker 4: the you know, table and all that scrap. And I 485 00:22:43,680 --> 00:22:46,399 Speaker 4: feel like I've always had that instinct growing up, And 486 00:22:46,400 --> 00:22:49,199 Speaker 4: there's something really interesting about like why is that? Like 487 00:22:49,240 --> 00:22:51,720 Speaker 4: why is why do I need that I have that 488 00:22:51,840 --> 00:22:54,360 Speaker 4: urge to like fix a problem, you know? And why 489 00:22:54,359 --> 00:22:56,200 Speaker 4: do my anxiety go to the roof if I can't 490 00:22:56,200 --> 00:23:00,600 Speaker 4: make everyone happy? Yea, yes, right, yeah, of course one's 491 00:23:00,600 --> 00:23:02,760 Speaker 4: happy if. 492 00:23:02,280 --> 00:23:05,800 Speaker 3: You can control Like everything is just about controlling something. Yeah, 493 00:23:06,000 --> 00:23:09,240 Speaker 3: So okay, so I've done everything checked it off the list, 494 00:23:09,440 --> 00:23:09,679 Speaker 3: you know. 495 00:23:09,960 --> 00:23:10,720 Speaker 4: Yeah, so do you. 496 00:23:10,720 --> 00:23:14,639 Speaker 3: Find with the therapy now you've been able to lighten 497 00:23:14,760 --> 00:23:15,520 Speaker 3: up a little on that. 498 00:23:15,960 --> 00:23:18,399 Speaker 4: I try. I definitely take a breath. I try my 499 00:23:18,480 --> 00:23:20,520 Speaker 4: best because there's this of course, I'm in traffic. 500 00:23:20,520 --> 00:23:22,840 Speaker 3: I'm like, I don't do die die, you know, freak. 501 00:23:22,640 --> 00:23:26,560 Speaker 4: Out and then I kind of like reset. But approaching things, 502 00:23:26,640 --> 00:23:28,600 Speaker 4: especially being a dad, now I go, Okay, I see 503 00:23:28,640 --> 00:23:33,159 Speaker 4: my daughter in this situation here, don't be don't react 504 00:23:33,160 --> 00:23:35,160 Speaker 4: like how I would react to certain things. And she's 505 00:23:35,200 --> 00:23:37,480 Speaker 4: got to learn herself and this and that. So I 506 00:23:37,520 --> 00:23:39,520 Speaker 4: try to give her the tools that I wish I 507 00:23:39,680 --> 00:23:42,520 Speaker 4: had growing up in terms of like figuring things out, 508 00:23:43,240 --> 00:23:46,440 Speaker 4: especially if she's you know, going down the same paths 509 00:23:46,520 --> 00:23:48,240 Speaker 4: as I was, you know, if it was eight D 510 00:23:48,400 --> 00:23:52,200 Speaker 4: or whatever it may be. I try to come from 511 00:23:52,600 --> 00:23:55,119 Speaker 4: a little more like a logical place. I come from 512 00:23:55,200 --> 00:23:58,399 Speaker 4: it a little more uh, a little more educated, a 513 00:23:58,400 --> 00:24:02,000 Speaker 4: little more patience or things. And yeah, I feel like 514 00:24:02,000 --> 00:24:04,679 Speaker 4: I breathe a little more going into that because I 515 00:24:04,720 --> 00:24:07,119 Speaker 4: try to look at every angle. That's just one of 516 00:24:07,160 --> 00:24:09,040 Speaker 4: the things that I'm able to do. Like if I 517 00:24:09,119 --> 00:24:11,520 Speaker 4: was gonna have a tough conversation I go, well, if 518 00:24:11,520 --> 00:24:12,960 Speaker 4: I say this, they're probably to come back with that, 519 00:24:13,040 --> 00:24:14,760 Speaker 4: and then I'll have three options for what they say, 520 00:24:14,960 --> 00:24:16,400 Speaker 4: and then I'm gonna come back with this and then 521 00:24:16,560 --> 00:24:18,840 Speaker 4: and then I'd work myself up and I'm like, yeah, 522 00:24:18,840 --> 00:24:20,480 Speaker 4: what the fuck what am I talking about? 523 00:24:20,520 --> 00:24:21,159 Speaker 3: The conversation? 524 00:24:21,320 --> 00:24:25,199 Speaker 4: Just do it? And my wife's like, you're you gotta stop. 525 00:24:25,800 --> 00:24:28,080 Speaker 4: Just talk to the person. I would talk to the 526 00:24:28,080 --> 00:24:31,080 Speaker 4: person and it was totally fine, and I'm like, wow, 527 00:24:31,160 --> 00:24:33,120 Speaker 4: that was a lot of fucking effort I just put 528 00:24:33,160 --> 00:24:36,600 Speaker 4: into this whole. I created this whole scenario with like 529 00:24:36,680 --> 00:24:39,120 Speaker 4: exit strategies and like, if they say this, I'm gonna 530 00:24:39,119 --> 00:24:40,480 Speaker 4: come back with this because they did this to me. 531 00:24:40,560 --> 00:24:44,800 Speaker 4: And it's like, what the fuck is going And meanwhile 532 00:24:44,800 --> 00:24:46,720 Speaker 4: the other person has no idea. I'm going through this 533 00:24:47,280 --> 00:24:48,800 Speaker 4: complete you know, melt out in. 534 00:24:48,800 --> 00:24:51,840 Speaker 3: My head and he keeps you with in action you 535 00:24:51,920 --> 00:24:54,240 Speaker 3: don't ever take the action right. And then also it 536 00:24:54,400 --> 00:24:58,000 Speaker 3: just it's just the release of needing to control it. Yeah, 537 00:24:58,080 --> 00:25:01,720 Speaker 3: you know, we have this ongoing saga here at Shrink 538 00:25:01,800 --> 00:25:04,760 Speaker 3: This with Lesa Lampanelli. Send your questions to Drink Shrink 539 00:25:04,880 --> 00:25:08,880 Speaker 3: This show at gmail dot com. With the ongoing saga 540 00:25:08,920 --> 00:25:13,880 Speaker 3: of my funeral plot and headstone and the latest thing 541 00:25:14,000 --> 00:25:16,480 Speaker 3: it's about control with that, with that whole like, oh 542 00:25:16,800 --> 00:25:19,439 Speaker 3: if I say this, she's gonna say this. Well, I 543 00:25:19,520 --> 00:25:23,560 Speaker 3: bought this headstone, as the audience knows, had it installed. 544 00:25:24,240 --> 00:25:26,760 Speaker 3: I had a lot of shame around it because it's gorgeous. 545 00:25:26,800 --> 00:25:28,240 Speaker 3: It's like a piece of art. I didn't know how 546 00:25:28,240 --> 00:25:31,480 Speaker 3: big it was, and it looks monstrously big compared to 547 00:25:31,760 --> 00:25:33,800 Speaker 3: the rest of my families. So I was afraid of it. 548 00:25:34,200 --> 00:25:36,080 Speaker 3: Think I was a big shot. I worked through it. 549 00:25:36,800 --> 00:25:41,640 Speaker 3: But the ongoing saga part is that the cemetery guy 550 00:25:42,480 --> 00:25:45,560 Speaker 3: put the foundation in the wrong place. So my mother 551 00:25:45,680 --> 00:25:48,000 Speaker 3: had bought us funeral plots or what do they call 552 00:25:48,040 --> 00:25:52,480 Speaker 3: cemetery platz it really was, that's so Italian, and so 553 00:25:52,840 --> 00:25:55,600 Speaker 3: he put it where my sisters is. So I was like, 554 00:25:56,600 --> 00:25:58,399 Speaker 3: how am I going to get that money back? Like 555 00:25:58,440 --> 00:26:00,399 Speaker 3: that's eight hundred and forty six dollars and I'm not 556 00:26:00,520 --> 00:26:02,960 Speaker 3: cheap and I'm not poor, but I don't like spending 557 00:26:03,000 --> 00:26:05,800 Speaker 3: money if I don't make the mistake. So I had 558 00:26:05,960 --> 00:26:07,560 Speaker 3: this idea. I was like, I'm going to go into 559 00:26:07,560 --> 00:26:10,440 Speaker 3: the funeral director who I'm friends with, I'm going to 560 00:26:11,560 --> 00:26:13,359 Speaker 3: know I am. Actually I went to high school with 561 00:26:13,359 --> 00:26:17,679 Speaker 3: her director, Holly Mullins. She's fantastic, so we I go, 562 00:26:17,800 --> 00:26:21,560 Speaker 3: I'm gonna go and tell Holly, gosh, it really wasn't 563 00:26:21,600 --> 00:26:27,080 Speaker 3: my fault. So it's unfortunately the funeral Homes responsibility to 564 00:26:27,200 --> 00:26:29,480 Speaker 3: hash this out. So I had in my head, I'm 565 00:26:29,480 --> 00:26:32,760 Speaker 3: gonna offer to pay half. I'll take like half. So 566 00:26:32,800 --> 00:26:34,400 Speaker 3: I go in with all these options in my head. 567 00:26:34,440 --> 00:26:36,480 Speaker 3: I have all the emails printed out to prove that 568 00:26:36,560 --> 00:26:41,919 Speaker 3: I was only half wrong. So I yeah, and she's like, 569 00:26:43,680 --> 00:26:46,399 Speaker 3: she's like, oh, it's going we just catch up, and 570 00:26:46,440 --> 00:26:49,680 Speaker 3: I go, oh, listen, you know I value our friendship 571 00:26:49,800 --> 00:26:51,840 Speaker 3: so much, because I really do. We're good friends. We 572 00:26:52,080 --> 00:26:55,159 Speaker 3: have dinners together, and I go, and you do so 573 00:26:55,240 --> 00:26:59,520 Speaker 3: much unpaid labor. I said, but I don't think that 574 00:26:59,720 --> 00:27:03,119 Speaker 3: found thing was my fault. And she goes, oh, what 575 00:27:03,160 --> 00:27:05,280 Speaker 3: what happened? Whose fault do you think it is? I go, 576 00:27:05,800 --> 00:27:06,560 Speaker 3: I think it. 577 00:27:06,440 --> 00:27:08,320 Speaker 4: Was like keep shrinking. 578 00:27:08,400 --> 00:27:10,560 Speaker 3: Yeah, both are our fault, I think so and she goes, 579 00:27:10,600 --> 00:27:12,320 Speaker 3: oh God, she goes forget it, We'll pay the whole thing. 580 00:27:12,640 --> 00:27:15,080 Speaker 3: I'm like what, I go, well, we should split it, 581 00:27:15,200 --> 00:27:17,560 Speaker 3: and she goes, no, no, no, She goes, it's nothing. 582 00:27:17,760 --> 00:27:20,160 Speaker 3: Your family, Oh, I love your family, are so good 583 00:27:20,160 --> 00:27:21,880 Speaker 3: to us. I go, nobody, you're so good to us. 584 00:27:21,960 --> 00:27:25,679 Speaker 3: And are you sure you will be able to be 585 00:27:25,840 --> 00:27:27,960 Speaker 3: friends with me and not have any resentment about this? 586 00:27:28,040 --> 00:27:29,680 Speaker 3: She goes, I'm gonna call him right now and say 587 00:27:29,680 --> 00:27:32,400 Speaker 3: take it off the bill. It's been taking off the bill. 588 00:27:32,560 --> 00:27:36,879 Speaker 3: So in other words, the like old spinning of like 589 00:27:36,920 --> 00:27:39,400 Speaker 3: what if she says this and this, and it could 590 00:27:39,400 --> 00:27:42,600 Speaker 3: have never gone the way that it went away. I 591 00:27:42,600 --> 00:27:45,119 Speaker 3: could have never predicted. It's like, why just get out 592 00:27:45,119 --> 00:27:46,960 Speaker 3: of my own way and just do it and look 593 00:27:46,960 --> 00:27:49,720 Speaker 3: at how beautiful it gets resolved. It's a ten second conversation. 594 00:27:49,960 --> 00:27:50,560 Speaker 3: You have dinner. 595 00:27:50,720 --> 00:27:53,320 Speaker 4: Yeah, I have this. That's one of my biggest things. 596 00:27:53,320 --> 00:27:55,040 Speaker 4: I'm like, they're gonna hate me. I have to make 597 00:27:55,400 --> 00:27:57,639 Speaker 4: like chop my leg off like you were having a 598 00:27:57,640 --> 00:27:59,560 Speaker 4: bad day. It's totally fine. I'm just gonna fix my 599 00:27:59,640 --> 00:28:01,720 Speaker 4: leg here for a second, like I will literally I 600 00:28:01,720 --> 00:28:06,280 Speaker 4: have like the you know, a long fuse. Yeah, I 601 00:28:06,280 --> 00:28:08,720 Speaker 4: always give benefits of the doubt, like to a fault. 602 00:28:08,880 --> 00:28:11,000 Speaker 4: Right by the end of it, I'm just completely like 603 00:28:11,400 --> 00:28:13,480 Speaker 4: I hate everybody. Yeah, and why did I do this 604 00:28:13,520 --> 00:28:15,600 Speaker 4: to myself? And it's hard for me to kind of 605 00:28:15,600 --> 00:28:17,840 Speaker 4: advocate for myself sometimes because I'm like, I want to 606 00:28:17,880 --> 00:28:20,200 Speaker 4: keep the peace, and if there's peace in the room, 607 00:28:20,760 --> 00:28:23,040 Speaker 4: I feel safe and everyone's happy and everyone's smiling, and 608 00:28:23,119 --> 00:28:25,920 Speaker 4: I know I can shove it down and everything's fun. 609 00:28:26,000 --> 00:28:28,480 Speaker 3: Do you think you're a little less keep the peace 610 00:28:28,520 --> 00:28:30,200 Speaker 3: guy now that you're working on yourself. 611 00:28:30,280 --> 00:28:33,000 Speaker 4: I'm trying. Yeah, I'm trying to be like it's it's 612 00:28:33,040 --> 00:28:34,800 Speaker 4: just one of those things that I've always had where 613 00:28:34,800 --> 00:28:38,320 Speaker 4: I'm like, you know, just advocating for myself for certain things. 614 00:28:38,520 --> 00:28:40,680 Speaker 4: I'm like there's certain things where I'm like, no, I 615 00:28:40,680 --> 00:28:42,560 Speaker 4: will fight to the death for this right. There's other 616 00:28:42,560 --> 00:28:45,160 Speaker 4: things where I'm like it's not worth the time and effort, 617 00:28:45,160 --> 00:28:47,360 Speaker 4: and you do that enough, you kind of get buried 618 00:28:47,360 --> 00:28:47,560 Speaker 4: in it. 619 00:28:47,760 --> 00:28:51,120 Speaker 3: Well, I kind of feel like we're gonna be friends 620 00:28:51,280 --> 00:28:56,240 Speaker 3: because you push back on something with me last year, 621 00:28:56,240 --> 00:28:58,480 Speaker 3: and I think that's a really good sign of like 622 00:28:58,520 --> 00:29:00,440 Speaker 3: when you trust someone and you can actually say what 623 00:29:00,480 --> 00:29:03,040 Speaker 3: you need. Because the school that asked us to host 624 00:29:03,040 --> 00:29:06,680 Speaker 3: their gala so funny, okay, and I was like, oh 625 00:29:06,720 --> 00:29:11,120 Speaker 3: my god, we gotta do a spoof of there's a 626 00:29:11,160 --> 00:29:13,760 Speaker 3: song two by two where they're all going on their missions. 627 00:29:14,080 --> 00:29:15,640 Speaker 3: So I go, two of the kids could be going 628 00:29:15,640 --> 00:29:17,480 Speaker 3: to Juilliard and two of the kids could be going 629 00:29:17,520 --> 00:29:20,080 Speaker 3: to like, you know, Yale, and it's like we get 630 00:29:20,120 --> 00:29:23,640 Speaker 3: stuck going to nor Walk. So we were laughing it up. 631 00:29:23,680 --> 00:29:26,360 Speaker 3: It's funny, and like two weeks later you're like, yeah, 632 00:29:26,400 --> 00:29:28,760 Speaker 3: you know, I really don't want to do that. I 633 00:29:28,760 --> 00:29:31,520 Speaker 3: have some complicated feelings about the show. I don't want 634 00:29:31,560 --> 00:29:35,240 Speaker 3: to revisit my past. And I was honestly so honored 635 00:29:36,040 --> 00:29:40,280 Speaker 3: when people tell me the truth like that, because I'm formidable, 636 00:29:40,320 --> 00:29:42,560 Speaker 3: I'm tough to approach, I'm tough to say you hurt 637 00:29:42,560 --> 00:29:45,600 Speaker 3: my feelings whatever it is. And I was like, oh, yeah, 638 00:29:45,600 --> 00:29:47,600 Speaker 3: no problem. And then we found a really other funny 639 00:29:47,600 --> 00:29:50,479 Speaker 3: thing to do. Yeah, and I was like, wow, that's 640 00:29:50,600 --> 00:29:56,160 Speaker 3: ballsy and cooling, that's inane. I felt so flat. 641 00:29:56,200 --> 00:29:59,440 Speaker 4: That's another instance of like, oh fuck I because my 642 00:29:59,640 --> 00:30:02,600 Speaker 4: thing is knee jerk, like, yes, yep, we'll do it, yep, chuir, absolutely, 643 00:30:02,840 --> 00:30:05,000 Speaker 4: you're happy, great, no problem. And then I turn around 644 00:30:05,040 --> 00:30:07,240 Speaker 4: and go, what the fuck did I say that for? 645 00:30:07,640 --> 00:30:07,760 Speaker 5: Right? 646 00:30:07,920 --> 00:30:10,720 Speaker 4: And then I spend the next month stressing it out 647 00:30:10,760 --> 00:30:12,440 Speaker 4: and how do I figure this out? And it was 648 00:30:12,480 --> 00:30:14,520 Speaker 4: just one of those things where I'm like, I think 649 00:30:14,560 --> 00:30:17,880 Speaker 4: after the show, which was the best greatest thing ever 650 00:30:17,920 --> 00:30:19,840 Speaker 4: in the world. Everyone was so great. I loved it. 651 00:30:20,040 --> 00:30:23,560 Speaker 4: I have no negative feelings towards it whatsoever. But I 652 00:30:23,600 --> 00:30:26,280 Speaker 4: think after that was kind of like I was kind 653 00:30:26,280 --> 00:30:27,960 Speaker 4: of like, oh, you're the Book of Mormon guy in 654 00:30:28,040 --> 00:30:30,360 Speaker 4: my hometown stuff, and I was like, yeah, well, what 655 00:30:30,400 --> 00:30:31,920 Speaker 4: are you doing now? And I felt like there was 656 00:30:31,960 --> 00:30:34,160 Speaker 4: like this like bar that I had to set for 657 00:30:34,240 --> 00:30:36,920 Speaker 4: myself and I was like, oh, I have to constantly 658 00:30:37,160 --> 00:30:39,800 Speaker 4: impress people now, and it turned into that I was exhausted, 659 00:30:39,840 --> 00:30:40,240 Speaker 4: and I was. 660 00:30:40,160 --> 00:30:40,880 Speaker 2: Like I do that. 661 00:30:49,680 --> 00:30:51,600 Speaker 4: So with that, I was like I just kind of 662 00:30:52,240 --> 00:30:55,280 Speaker 4: I just want to steer clear of that a little more. 663 00:30:55,520 --> 00:30:57,400 Speaker 4: There was like I was hosting everything. 664 00:30:58,600 --> 00:31:01,320 Speaker 3: You really did, Damn that's so well, Like I would 665 00:31:01,360 --> 00:31:03,720 Speaker 3: have never thought you were stressed out over that. Really 666 00:31:04,120 --> 00:31:06,560 Speaker 3: of the ask because I was like, yeah, okay, sure, 667 00:31:06,640 --> 00:31:06,920 Speaker 3: I was. 668 00:31:06,840 --> 00:31:08,800 Speaker 4: Like is this okay? I'm so sorry, Like I because 669 00:31:08,800 --> 00:31:10,720 Speaker 4: I do feel I genuinely feel bad because I'm like 670 00:31:10,800 --> 00:31:13,440 Speaker 4: I said, yes, I'm an asshole. Now I'm like changing things. 671 00:31:13,320 --> 00:31:15,120 Speaker 3: Up, changing one's mind is allowed. 672 00:31:15,160 --> 00:31:17,280 Speaker 4: And my wife Jen was just like, just just talk. 673 00:31:17,680 --> 00:31:20,720 Speaker 3: Oh my god, this went to the jury. 674 00:31:20,800 --> 00:31:23,080 Speaker 4: Yeah, I go, shit, I go, is it bad? I 675 00:31:23,120 --> 00:31:25,320 Speaker 4: try to talk myself into things. Oh no, And then 676 00:31:25,320 --> 00:31:27,280 Speaker 4: I'll do it out loud so people can go, what 677 00:31:27,320 --> 00:31:29,600 Speaker 4: the fuck, why are you doing that? Just stand up 678 00:31:29,600 --> 00:31:31,960 Speaker 4: for yourself or just say what you feel. Be open. 679 00:31:32,400 --> 00:31:35,280 Speaker 3: Yeah, I change my mind, and I'm just like, yeah, 680 00:31:35,320 --> 00:31:37,840 Speaker 3: I know, I said yes. Of Glenn and Doyle always says, 681 00:31:39,920 --> 00:31:44,600 Speaker 3: don't say yes to anything that you won't want to 682 00:31:44,600 --> 00:31:46,880 Speaker 3: do six months from now, meaning because the thing comes 683 00:31:46,960 --> 00:31:48,800 Speaker 3: up six months later and you kind of resent it. 684 00:31:48,840 --> 00:31:52,040 Speaker 3: You have spent six months dreading it, so taking the 685 00:31:52,080 --> 00:31:54,880 Speaker 3: time to really not do an immediate yes and smart which, 686 00:31:54,920 --> 00:31:57,440 Speaker 3: by the way, we still got tricked into something else 687 00:31:57,480 --> 00:32:00,560 Speaker 3: we got to do this year. Yeah, but it's great 688 00:32:00,600 --> 00:32:03,280 Speaker 3: about it. Okay, So what happened, Celia. You don't know this, 689 00:32:03,320 --> 00:32:07,280 Speaker 3: but I'm a great actress. So we are in were 690 00:32:07,360 --> 00:32:10,720 Speaker 3: teaching at this school and they do three major productions 691 00:32:10,760 --> 00:32:14,440 Speaker 3: of year musicals. So they need four adults in the 692 00:32:14,440 --> 00:32:18,080 Speaker 3: show because they're doing Footloose and you need the reverend, 693 00:32:18,240 --> 00:32:21,240 Speaker 3: the aunt, the uncle, and the mom. So they think 694 00:32:21,240 --> 00:32:23,720 Speaker 3: it's a great idea. Have the two comedy teachers play 695 00:32:23,720 --> 00:32:26,800 Speaker 3: the aunt and the uncle, right, yea. I am immediately 696 00:32:26,840 --> 00:32:28,760 Speaker 3: flattered because I get to wear a costume and I 697 00:32:28,760 --> 00:32:30,880 Speaker 3: lost forty pounds, so I'm going to look a relequite. 698 00:32:31,000 --> 00:32:33,280 Speaker 3: I get to wear a wig, and so they ask us. 699 00:32:33,280 --> 00:32:37,360 Speaker 3: So we're like sure, and you know what, I'm not sad. 700 00:32:37,400 --> 00:32:39,880 Speaker 3: I took that. I was sad when I are a 701 00:32:39,880 --> 00:32:42,200 Speaker 3: little annoyed when I saw the rehearsal schedule because I'm like, 702 00:32:42,480 --> 00:32:44,640 Speaker 3: literally went through the script. I have four lines. 703 00:32:44,840 --> 00:32:45,680 Speaker 4: I haven't looked. 704 00:32:45,840 --> 00:32:47,880 Speaker 3: No, dude, you have one I think one or two lines. 705 00:32:47,960 --> 00:32:50,920 Speaker 4: Oh great, I think you know this is also part 706 00:32:50,960 --> 00:32:53,840 Speaker 4: of my problem. I don't I just go, eh, push 707 00:32:53,880 --> 00:32:56,040 Speaker 4: it down the line, and then it's like, oh, it's tomorrow, 708 00:32:56,040 --> 00:32:58,120 Speaker 4: and I go, I should look at what I have. 709 00:32:58,360 --> 00:33:01,000 Speaker 3: Well, oh, you are a pro, so you are gonna 710 00:33:01,080 --> 00:33:03,680 Speaker 3: laugh at how tiny our parts are, which I think 711 00:33:03,720 --> 00:33:05,200 Speaker 3: is great. I think we have to show up maybe 712 00:33:05,240 --> 00:33:08,640 Speaker 3: like three times for attack or whatever. But I'm glad 713 00:33:08,880 --> 00:33:10,680 Speaker 3: we said yes to that. At least I'm glad I 714 00:33:10,720 --> 00:33:13,960 Speaker 3: said yes, sir. I think you have to slap him, 715 00:33:14,360 --> 00:33:19,200 Speaker 3: which is really somebody slaps Wren, who's the lead character. 716 00:33:19,480 --> 00:33:22,360 Speaker 3: If somebody slaps him, I gasp, which is a line 717 00:33:22,520 --> 00:33:26,400 Speaker 3: I can memorize that do I just say? 718 00:33:26,480 --> 00:33:26,840 Speaker 4: Gasp? 719 00:33:27,000 --> 00:33:29,400 Speaker 3: Is that a thing I did? What would you give 720 00:33:29,480 --> 00:33:33,400 Speaker 3: therapy two thumbs up? Would you give it one thumb 721 00:33:33,440 --> 00:33:35,800 Speaker 3: in the ass and one in the other part and 722 00:33:35,840 --> 00:33:39,560 Speaker 3: this in the other thing? What would you say to 723 00:33:39,720 --> 00:33:42,400 Speaker 3: anyone who is thinking about therapy? 724 00:33:42,520 --> 00:33:45,480 Speaker 4: I say ten out of ten, all the thumbs up, 725 00:33:45,560 --> 00:33:48,520 Speaker 4: because it's like work on yourself. You only have one life. 726 00:33:48,640 --> 00:33:51,320 Speaker 4: And if it helps you, like when people exercise, or 727 00:33:52,000 --> 00:33:53,800 Speaker 4: if it makes you feel better, who gives a shit 728 00:33:53,960 --> 00:33:54,239 Speaker 4: do it? 729 00:33:54,480 --> 00:33:55,400 Speaker 3: Yeah? 730 00:33:55,560 --> 00:33:59,520 Speaker 4: I'm a yeah, two thumbs up. Yeah, someone else's thumb 731 00:33:59,600 --> 00:34:01,080 Speaker 4: up the button if that? 732 00:34:01,320 --> 00:34:04,320 Speaker 3: But thumbs are good. Celia, you've been in therapy for 733 00:34:04,360 --> 00:34:07,560 Speaker 3: how long? Since you were like three? Six? Since I 734 00:34:07,600 --> 00:34:12,160 Speaker 3: was twelve, twelve? Okay, and you're what twenty three. That's 735 00:34:12,200 --> 00:34:17,719 Speaker 3: a lot of years. It's for very little progress. 736 00:34:18,080 --> 00:34:22,600 Speaker 5: I said that to my therapist Monday. I was like, 737 00:34:22,640 --> 00:34:24,880 Speaker 5: to be honest with you, I'm a little bit shocked 738 00:34:24,920 --> 00:34:26,960 Speaker 5: that I've been in therapy since I was twelve and 739 00:34:27,000 --> 00:34:29,799 Speaker 5: I'm still having problems like these, Like I'm still seeing. 740 00:34:29,920 --> 00:34:31,640 Speaker 4: She was like, to be honest, I'm still surprised you 741 00:34:31,640 --> 00:34:36,920 Speaker 4: think I'm a therapist. 742 00:34:36,040 --> 00:34:39,399 Speaker 3: Everything for a new screenplay, exactly, take your finger out 743 00:34:39,440 --> 00:34:42,920 Speaker 3: of me. But Celia, wait, you haven't had the same 744 00:34:42,960 --> 00:34:46,080 Speaker 3: shrink since you're twelve. No, that would be insane, because 745 00:34:46,080 --> 00:34:48,160 Speaker 3: they do say, or at least they used to say, 746 00:34:48,200 --> 00:34:50,040 Speaker 3: you should go to the same one for two years 747 00:34:50,040 --> 00:34:52,680 Speaker 3: and then change. Oh really yeah, because it's almost like 748 00:34:52,719 --> 00:34:55,040 Speaker 3: they get too used to them, you become too friendly 749 00:34:55,080 --> 00:34:57,400 Speaker 3: with them. Whatever it is. What did your therapist, by 750 00:34:57,440 --> 00:34:58,480 Speaker 3: the way, say to that though? 751 00:34:58,520 --> 00:35:00,880 Speaker 5: When you said that, she was like, then you're not 752 00:35:01,200 --> 00:35:04,799 Speaker 5: taking the tools that you've been learning and really implementing 753 00:35:04,800 --> 00:35:05,600 Speaker 5: that into your life. 754 00:35:05,880 --> 00:35:08,440 Speaker 3: And do you feel she's right? Yeah? Oh okay, so 755 00:35:08,480 --> 00:35:11,160 Speaker 3: you do take some of the blame. Oh absolutely. Oh no, 756 00:35:11,200 --> 00:35:14,320 Speaker 3: but I love that about you because some people would just, honestly, 757 00:35:14,400 --> 00:35:15,759 Speaker 3: and I'm sure this was being in the past, I'd 758 00:35:15,800 --> 00:35:17,880 Speaker 3: be like, yeah, really, well I have and then just 759 00:35:18,360 --> 00:35:18,839 Speaker 3: ghost her. 760 00:35:18,920 --> 00:35:22,560 Speaker 5: No, I definitely haven't. Like I definitely have have been like, yeah, 761 00:35:22,600 --> 00:35:24,920 Speaker 5: you're right, you're right, and then when I'm in the 762 00:35:24,960 --> 00:35:27,360 Speaker 5: moment and I actually need to use the tools that 763 00:35:27,400 --> 00:35:29,840 Speaker 5: she's given me, and I've agreed with her on. 764 00:35:29,920 --> 00:35:35,759 Speaker 3: Yeah out the window. Yeah gone, you mean the oh 765 00:35:35,840 --> 00:35:36,399 Speaker 3: they just leave. 766 00:35:36,520 --> 00:35:39,200 Speaker 4: Yeah, these are great tools. I'm just gonna set them 767 00:35:39,239 --> 00:35:39,880 Speaker 4: right over here. 768 00:35:40,080 --> 00:35:45,000 Speaker 3: Yeah. Yeah, But you do kind of know she's right 769 00:35:45,280 --> 00:35:46,719 Speaker 3: and those tools are good. 770 00:35:46,640 --> 00:35:47,480 Speaker 5: And I love her. 771 00:35:47,680 --> 00:35:51,160 Speaker 3: What is it about what makes you put them aside? 772 00:35:51,360 --> 00:35:53,160 Speaker 3: If you were to just rationally look at it, it's 773 00:35:53,200 --> 00:35:56,280 Speaker 3: just like, I'm afraid to use them because. 774 00:35:56,239 --> 00:35:57,560 Speaker 5: No, I'm just an angry person. 775 00:35:57,840 --> 00:36:01,160 Speaker 3: Mm hmmm. So maybe the anger is the first thing 776 00:36:01,200 --> 00:36:04,239 Speaker 3: you got to look at, yeah, because that's that's disguising 777 00:36:04,320 --> 00:36:07,680 Speaker 3: everything else, because I had a dismantled rage and anger first, 778 00:36:08,000 --> 00:36:10,560 Speaker 3: because you don't get to that soft stuff till then. 779 00:36:10,760 --> 00:36:13,320 Speaker 5: Well, it's definitely improved. I used to be a lot worse, 780 00:36:13,920 --> 00:36:18,759 Speaker 5: like really bad, Like I have improved immensely in the 781 00:36:18,760 --> 00:36:20,880 Speaker 5: past like two years, I'd. 782 00:36:20,640 --> 00:36:24,800 Speaker 3: Say, So, I think we need a second Fixing Celia 783 00:36:24,840 --> 00:36:28,719 Speaker 3: episode and we'll get through your anger because Nick will 784 00:36:28,719 --> 00:36:30,600 Speaker 3: come in and beat the shit out of you with 785 00:36:30,640 --> 00:36:31,360 Speaker 3: his tits. 786 00:36:31,719 --> 00:36:33,640 Speaker 5: Well, he guess because he gets angry too. 787 00:36:33,800 --> 00:36:37,040 Speaker 3: Yeah. Well, I am an angry human, so I get it. 788 00:36:37,160 --> 00:36:40,279 Speaker 3: And it's like, but I think it's just covering a 789 00:36:40,320 --> 00:36:42,360 Speaker 3: lot of times it's just covering so for sure. 790 00:36:42,440 --> 00:36:44,439 Speaker 5: And that's the worst part is that I'm a very 791 00:36:44,480 --> 00:36:46,720 Speaker 5: aware person, but like sometimes I just don't do anything 792 00:36:46,719 --> 00:36:48,919 Speaker 5: about it. I was like, oh, yeah, that's there, but. 793 00:36:48,880 --> 00:36:52,799 Speaker 3: Like, okay, let me just yeah like for later. Yeah, no, 794 00:36:52,880 --> 00:36:55,000 Speaker 3: I get that. I feel the same way about like 795 00:36:55,520 --> 00:36:59,400 Speaker 3: how I am so into romantic movies and I'm so 796 00:36:59,719 --> 00:37:01,840 Speaker 3: like sometimes I'll be on TikTok and they'll be like 797 00:37:01,880 --> 00:37:05,640 Speaker 3: a cute little compilation of eighties romantic movies to Nothing's 798 00:37:05,680 --> 00:37:08,839 Speaker 3: gonna stop Us Now, or something really corny, but I'm 799 00:37:08,880 --> 00:37:11,880 Speaker 3: like crying and going, oh my god, that's so romantic. 800 00:37:11,880 --> 00:37:13,919 Speaker 3: And I loved love and I love love and it's great. 801 00:37:14,280 --> 00:37:16,759 Speaker 3: I'm not willing to look at that. I am not 802 00:37:16,880 --> 00:37:19,960 Speaker 3: fucking gonna date. I'm not fucking opening myself up to 803 00:37:20,000 --> 00:37:21,960 Speaker 3: that shit. So I think we all do it. It's 804 00:37:21,960 --> 00:37:24,799 Speaker 3: just in different areas of life. The difference is it's 805 00:37:24,840 --> 00:37:27,719 Speaker 3: not hurting me at all never to date, because it's 806 00:37:27,760 --> 00:37:29,680 Speaker 3: just like it would probably hurt to date again. You 807 00:37:29,680 --> 00:37:32,480 Speaker 3: get your heart broken again, you get a uti, you 808 00:37:32,520 --> 00:37:35,399 Speaker 3: get a yeast infection, guy punches you in the clit. 809 00:37:35,719 --> 00:37:38,440 Speaker 3: You never know what will happen, So you'll know when 810 00:37:38,480 --> 00:37:41,560 Speaker 3: you're ready. I'll know when I'm ready, if ever, Chris, 811 00:37:41,719 --> 00:37:44,480 Speaker 3: you're just iconically ready already. 812 00:37:43,960 --> 00:37:47,600 Speaker 4: I'm so happy. I'll tell you the fact of my 813 00:37:47,640 --> 00:37:49,879 Speaker 4: wife's still with me. I'm so I'm blown away. It's 814 00:37:49,920 --> 00:37:52,400 Speaker 4: so great. Wow, it's just it's just it's awesome. We 815 00:37:52,440 --> 00:37:54,600 Speaker 4: have a really great relationship and we been together forever. 816 00:37:54,680 --> 00:37:58,640 Speaker 4: But she definitely knows how to, you know, put up 817 00:37:58,680 --> 00:37:59,520 Speaker 4: with up with me. 818 00:37:59,680 --> 00:38:02,280 Speaker 3: Well s, she's probably easy going. 819 00:38:02,600 --> 00:38:03,920 Speaker 4: She's awesome. Yeah, she's definitely. 820 00:38:04,680 --> 00:38:06,520 Speaker 3: Can you imagine. I said to somebody the other day, 821 00:38:06,560 --> 00:38:08,560 Speaker 3: I said, I was having dinner with this couple and 822 00:38:08,600 --> 00:38:12,480 Speaker 3: he's like twenty five, and go, Alex, I go, do 823 00:38:12,560 --> 00:38:15,040 Speaker 3: you get told you're easy going? He goes yeah, and 824 00:38:15,080 --> 00:38:16,920 Speaker 3: his girlfriend goes, oh my god. He's so easy going. 825 00:38:17,160 --> 00:38:21,160 Speaker 3: He gets mad very rarely, but he's very like protective too. 826 00:38:21,800 --> 00:38:25,640 Speaker 3: And I'm like, what must that be like to just 827 00:38:26,280 --> 00:38:31,480 Speaker 3: dancing through life? Say you do do? It's a fucking 828 00:38:32,160 --> 00:38:33,680 Speaker 3: I We are not easy going. 829 00:38:33,719 --> 00:38:35,640 Speaker 4: My wife's in a meeting this morning, and she I 830 00:38:35,640 --> 00:38:38,759 Speaker 4: mean like a bit. She's like a smart cookie. She's 831 00:38:38,920 --> 00:38:41,319 Speaker 4: smart and she's putting all these things together and talking 832 00:38:41,360 --> 00:38:43,600 Speaker 4: all these executives and I come in the live room. 833 00:38:43,600 --> 00:38:45,839 Speaker 4: This is this morning. I go, I can't get phil 834 00:38:45,880 --> 00:38:49,600 Speaker 4: Collins out of my fucking head. And she's like, okay, and. 835 00:38:50,320 --> 00:38:52,120 Speaker 3: That's work, makes her million dollar day. 836 00:38:52,400 --> 00:38:55,920 Speaker 4: Used to THEE and this is why I'm not in 837 00:38:55,960 --> 00:38:58,239 Speaker 4: a relationship because I had some fucking asshole come in 838 00:38:58,480 --> 00:39:01,000 Speaker 4: and start singing coming in the air tonight. To me, 839 00:39:01,160 --> 00:39:04,960 Speaker 4: it wasn't even what was it. It was something queer, 840 00:39:05,320 --> 00:39:06,480 Speaker 4: it was something it wasn't. 841 00:39:06,600 --> 00:39:10,920 Speaker 3: It wasn't my god, if it was easy lover with 842 00:39:11,000 --> 00:39:12,280 Speaker 3: Philip Bailey. 843 00:39:12,160 --> 00:39:13,480 Speaker 4: Oh was it? 844 00:39:13,640 --> 00:39:13,759 Speaker 5: Well? 845 00:39:13,800 --> 00:39:14,360 Speaker 4: How does that go? 846 00:39:14,520 --> 00:39:18,360 Speaker 3: I don't know, geez, did you take. 847 00:39:20,000 --> 00:39:20,360 Speaker 5: It was? 848 00:39:20,800 --> 00:39:22,759 Speaker 4: I don't know where it came from. We dropped our 849 00:39:22,840 --> 00:39:24,279 Speaker 4: kids off from school, and then I get in the 850 00:39:24,320 --> 00:39:26,040 Speaker 4: house and Philip Collins like, hey, I'm gonna sing in 851 00:39:26,040 --> 00:39:27,719 Speaker 4: your head for a fucking hour. I'm like, all right, 852 00:39:27,840 --> 00:39:28,200 Speaker 4: can I. 853 00:39:28,200 --> 00:39:33,440 Speaker 3: Just suggest more therapy right there? Tell your life? All right, 854 00:39:33,920 --> 00:39:36,320 Speaker 3: We're gonna take some letters once again. This is shrink 855 00:39:36,360 --> 00:39:41,839 Speaker 3: This will with my special guest Chris O'Neill. You don't 856 00:39:41,840 --> 00:39:43,759 Speaker 3: even have to know how to spell that last name 857 00:39:43,920 --> 00:39:46,440 Speaker 3: because just follow him at what is it. 858 00:39:46,400 --> 00:39:47,320 Speaker 4: Chris o Show? 859 00:39:47,760 --> 00:39:50,040 Speaker 3: Like literally, oh, Chris c. 860 00:39:50,480 --> 00:39:50,840 Speaker 2: H R. 861 00:39:50,960 --> 00:39:54,760 Speaker 4: I s O show where I don't know. 862 00:39:56,680 --> 00:40:00,560 Speaker 3: Talk all the places. He's actually very funny. Yeah, I 863 00:40:00,640 --> 00:40:03,440 Speaker 3: know you are, because I'll watch your little sketches. I 864 00:40:03,480 --> 00:40:07,319 Speaker 3: watch your little skits, and I say, she's funny. I 865 00:40:07,360 --> 00:40:09,600 Speaker 3: call everyone girl, by the way, I've told my class, 866 00:40:09,600 --> 00:40:12,960 Speaker 3: because everybody at school and everywhere now is very politically correct. 867 00:40:13,200 --> 00:40:16,520 Speaker 3: But I say, don't listen. I call everyone girl, and 868 00:40:16,560 --> 00:40:20,279 Speaker 3: I call everyone she. So y'all, fucking shut the fuck up. 869 00:40:20,680 --> 00:40:22,240 Speaker 3: I'm misgendering everyone. 870 00:40:22,400 --> 00:40:23,879 Speaker 4: Here's a show in there for you. 871 00:40:23,960 --> 00:40:26,920 Speaker 3: I swear to God me just being the teacher of 872 00:40:26,960 --> 00:40:27,400 Speaker 3: the Wokes. 873 00:40:27,440 --> 00:40:29,719 Speaker 4: It's just it's so funny because some of these kids, 874 00:40:29,760 --> 00:40:31,719 Speaker 4: you know, they come in and then I'm like, buckle up, 875 00:40:31,960 --> 00:40:34,320 Speaker 4: I go, don't don't disrespect Lisa. I always kind of 876 00:40:34,320 --> 00:40:36,759 Speaker 4: give like a little like you warm. I go, don't 877 00:40:36,800 --> 00:40:38,520 Speaker 4: be late, don't like if I ever like cover for 878 00:40:38,560 --> 00:40:40,719 Speaker 4: your class for if anything happens. I come in and 879 00:40:40,760 --> 00:40:43,000 Speaker 4: I'm like, just you guys know you know who's teaching 880 00:40:43,000 --> 00:40:46,040 Speaker 4: the class, right, they don't don't be a fucking I'm like, 881 00:40:46,360 --> 00:40:47,480 Speaker 4: this is what's so effed up. 882 00:40:47,400 --> 00:40:51,480 Speaker 3: About my class Because they're so young. They don't know 883 00:40:51,520 --> 00:40:55,040 Speaker 3: who I am, so I at one point was so annoyed. 884 00:40:55,080 --> 00:40:57,000 Speaker 3: I didn't end up doing this, but I'm like, I'm 885 00:40:57,000 --> 00:40:59,520 Speaker 3: going to tell them who I am. I'm going to say, 886 00:40:59,600 --> 00:41:02,680 Speaker 3: look at my credits and I am dB page. And 887 00:41:02,719 --> 00:41:04,720 Speaker 3: I was like, you don't have to do that, because 888 00:41:05,080 --> 00:41:06,880 Speaker 3: part of me is like, just respect me and the 889 00:41:06,960 --> 00:41:10,560 Speaker 3: lessons I'm trying to teach you. And if you accidentally 890 00:41:10,640 --> 00:41:13,160 Speaker 3: have a parent who's a fan, they'll tell you. But 891 00:41:13,200 --> 00:41:16,359 Speaker 3: it's weird because that need to like be known and 892 00:41:16,400 --> 00:41:18,480 Speaker 3: to be Why don't you know my credits? Do you 893 00:41:18,520 --> 00:41:20,240 Speaker 3: not know that I'm the only one at the school 894 00:41:20,520 --> 00:41:25,760 Speaker 3: who actually a television Sure, yeah, get the fucking braggy 895 00:41:25,800 --> 00:41:28,680 Speaker 3: and stupid no, but it's like, don't worry. 896 00:41:28,719 --> 00:41:31,440 Speaker 4: I do it for you. I'm like, hey, guys fucking around, 897 00:41:31,800 --> 00:41:35,200 Speaker 4: like just just trust me. You got Google right, all right? No, 898 00:41:35,320 --> 00:41:36,799 Speaker 4: your role? And they're like, oh my god. 899 00:41:37,200 --> 00:41:39,440 Speaker 3: I was talking my friend Anthony about this. He used 900 00:41:39,480 --> 00:41:43,000 Speaker 3: to study with Stella Adler acting, and he said I 901 00:41:43,040 --> 00:41:48,480 Speaker 3: think he said because he was like, how no, my buddy, 902 00:41:48,520 --> 00:41:51,839 Speaker 3: I go, how he was, how do they not know 903 00:41:51,880 --> 00:41:53,600 Speaker 3: who you are? And I go, I don't know, They're 904 00:41:53,640 --> 00:41:57,319 Speaker 3: just like a different generation. And he goes, it's true. 905 00:41:57,360 --> 00:41:59,120 Speaker 3: He goes, if I was in college and I had 906 00:41:59,239 --> 00:42:02,640 Speaker 3: Udah Hagen or Adler as a teacher, I would never 907 00:42:02,680 --> 00:42:04,960 Speaker 3: have looked them up. I'm so up my own ass 908 00:42:05,040 --> 00:42:08,239 Speaker 3: as an acting student. I mean, any kind of students 909 00:42:08,800 --> 00:42:11,919 Speaker 3: self absorbed enough. I'masurely an acting student. They're not looking 910 00:42:12,000 --> 00:42:14,200 Speaker 3: up their dumb teachers. They just think we're these old 911 00:42:14,239 --> 00:42:15,480 Speaker 3: cunts who have to teach. 912 00:42:15,800 --> 00:42:18,080 Speaker 4: But that's an ide you though. I think that's because 913 00:42:18,080 --> 00:42:20,120 Speaker 4: you're such a great teacher with them that you don't 914 00:42:20,160 --> 00:42:22,160 Speaker 4: have to lead with like look at my resume, like 915 00:42:22,200 --> 00:42:24,120 Speaker 4: that you connect with them. And I always tell them 916 00:42:24,680 --> 00:42:27,120 Speaker 4: she's such a good person to have on your side 917 00:42:27,440 --> 00:42:29,960 Speaker 4: going through this career, not just because of your past 918 00:42:30,000 --> 00:42:31,920 Speaker 4: and you who you know or whatever it is, but 919 00:42:32,040 --> 00:42:34,120 Speaker 4: like you really do reach out to the kids and 920 00:42:34,160 --> 00:42:37,120 Speaker 4: like y, once you've graduated, you like help them with 921 00:42:37,160 --> 00:42:40,000 Speaker 4: opportunities and we you know, we check in on our 922 00:42:40,040 --> 00:42:42,520 Speaker 4: students and and it's really cool to see. And I'm like, 923 00:42:43,200 --> 00:42:45,920 Speaker 4: don't mess it up for your own bullshit. 924 00:42:45,760 --> 00:42:48,840 Speaker 3: Said Chris. I think we can all agree, including Celia. 925 00:42:49,080 --> 00:42:51,640 Speaker 3: I'm a gift. If people don't know how to unwrap 926 00:42:51,680 --> 00:42:55,600 Speaker 3: that motherfucker. Then they'll motherfuckers stay. They got to go 927 00:42:56,480 --> 00:43:01,480 Speaker 3: see that. I do every class the love that I have. 928 00:43:01,680 --> 00:43:04,080 Speaker 3: Yelled at them once last year they got me really 929 00:43:04,080 --> 00:43:07,760 Speaker 3: mad about something. I go, you little ungrateful motherfuckers. 930 00:43:07,800 --> 00:43:08,359 Speaker 4: Oh you did. 931 00:43:08,520 --> 00:43:11,319 Speaker 3: Of course it's college, just not high school. And I'm 932 00:43:11,360 --> 00:43:14,160 Speaker 3: just like you ungrateful motherfucker. Because it was about them 933 00:43:14,280 --> 00:43:17,360 Speaker 3: not being nice to somebody else. I don't me. I 934 00:43:17,400 --> 00:43:19,600 Speaker 3: just yell at them. I go, shut up, what are 935 00:43:19,640 --> 00:43:23,000 Speaker 3: you stupid? But like you're disrespecting someone on stage and 936 00:43:23,040 --> 00:43:25,200 Speaker 3: these poor kids are standing there trying to do their 937 00:43:25,200 --> 00:43:28,240 Speaker 3: little five minutes and they've never done anything but dunce. 938 00:43:28,480 --> 00:43:29,000 Speaker 4: Yeah. 939 00:43:29,120 --> 00:43:30,960 Speaker 3: I have kids in my class this time who are 940 00:43:31,080 --> 00:43:35,279 Speaker 3: literal dancers who have never spoken on a stage, and 941 00:43:35,480 --> 00:43:38,799 Speaker 3: I at first was judging them. They're so good, isn't 942 00:43:38,840 --> 00:43:39,320 Speaker 3: it great? 943 00:43:39,960 --> 00:43:41,960 Speaker 4: This is the one thing that we really bond on. 944 00:43:42,080 --> 00:43:44,920 Speaker 4: It when we're at work. It's like, and I tell 945 00:43:44,960 --> 00:43:47,839 Speaker 4: that students, like, we're not bullshitting. We don't just show 946 00:43:47,920 --> 00:43:50,439 Speaker 4: up like we're talking about our classes all the time. 947 00:43:50,440 --> 00:43:52,480 Speaker 4: We was checking like so and so did this, so 948 00:43:52,520 --> 00:43:53,920 Speaker 4: and so did this. We had a great one of 949 00:43:53,920 --> 00:43:54,760 Speaker 4: our great students. 950 00:43:55,680 --> 00:44:00,000 Speaker 3: Your student Austin didn't open minded. It was so excited, 951 00:44:00,520 --> 00:44:01,239 Speaker 3: you need to do it. 952 00:44:01,280 --> 00:44:04,759 Speaker 4: But he's like, but like, we cheerlead these kids, you know, 953 00:44:04,960 --> 00:44:07,200 Speaker 4: to take these chances and you know. 954 00:44:07,400 --> 00:44:09,719 Speaker 3: You want's funny because cheerlead. I always say to them, 955 00:44:10,320 --> 00:44:13,360 Speaker 3: I'm not a cheerleader. I said, I'm not going to 956 00:44:13,440 --> 00:44:15,839 Speaker 3: tell you it's good if it sucks. So every laugh 957 00:44:15,880 --> 00:44:18,560 Speaker 3: you get is earned. And every time I said that's funny, 958 00:44:18,600 --> 00:44:21,759 Speaker 3: it's funny, I said, So don't think I'm ever bullshitting' you. 959 00:44:22,120 --> 00:44:24,279 Speaker 3: But like after they graduate, like I'm still in touch 960 00:44:24,320 --> 00:44:26,239 Speaker 3: with six of the girls, I'm just like, no, you know, 961 00:44:26,719 --> 00:44:29,840 Speaker 3: help them sort of navigate failures and not getting the 962 00:44:30,080 --> 00:44:34,160 Speaker 3: parts and the auditions and stuff like. That's we do 963 00:44:34,239 --> 00:44:36,600 Speaker 3: that because it's good for the soul. For us. We're 964 00:44:36,600 --> 00:44:39,200 Speaker 3: not getting anything out of that, you know. And I 965 00:44:39,320 --> 00:44:41,799 Speaker 3: meet with mine privately because as you know, I'm quite 966 00:44:41,840 --> 00:44:44,239 Speaker 3: wealthy and I have my own headstone in the wrong. 967 00:44:46,280 --> 00:44:50,320 Speaker 3: So well, I should tell these little motherfuckers, these fucking 968 00:44:50,400 --> 00:44:53,960 Speaker 3: ungrateful cocksuckers, they should be the ones putting the flowers. 969 00:44:54,280 --> 00:44:56,320 Speaker 3: I should put it in the contract for every coaching 970 00:44:56,360 --> 00:44:59,520 Speaker 3: hour I give you, you put flowers on that fucking great. 971 00:44:59,600 --> 00:45:00,000 Speaker 3: All right. 972 00:45:00,239 --> 00:45:03,080 Speaker 4: I think I started deleting social media apps because I'm like, 973 00:45:03,080 --> 00:45:05,279 Speaker 4: probably it's all bad news and it's all hit me 974 00:45:05,320 --> 00:45:07,200 Speaker 4: in the face, and this isn't helping. So I was like, 975 00:45:07,200 --> 00:45:09,560 Speaker 4: I'm trying to take the reins, and so I definitely 976 00:45:09,600 --> 00:45:10,440 Speaker 4: am on Instagram. 977 00:45:10,520 --> 00:45:13,040 Speaker 3: But okay, good find Jock because you do shows. You 978 00:45:13,080 --> 00:45:16,000 Speaker 3: teach a lot, which I admire, like different schools and 979 00:45:16,000 --> 00:45:17,479 Speaker 3: stuff that's been fun. Good. 980 00:45:17,600 --> 00:45:19,839 Speaker 4: You know what I've been doing. This is so this 981 00:45:19,920 --> 00:45:22,840 Speaker 4: is so embarrassing, but I love it, so fuck you. 982 00:45:23,080 --> 00:45:26,800 Speaker 4: Oh you know, my friends and I my comedy partner 983 00:45:26,800 --> 00:45:29,560 Speaker 4: Paul from the Christ and Paul Show. You know, Paul's 984 00:45:29,560 --> 00:45:32,759 Speaker 4: great and one of our best friends, Darren. We started 985 00:45:32,920 --> 00:45:34,319 Speaker 4: a thing where we're like, we're all on the same 986 00:45:35,080 --> 00:45:37,040 Speaker 4: rut right now. We're like, we love teaching, but like 987 00:45:37,400 --> 00:45:38,960 Speaker 4: we're at an age where we're like, I don't have 988 00:45:39,000 --> 00:45:41,040 Speaker 4: the energy to you know what I mean, making it 989 00:45:41,080 --> 00:45:46,240 Speaker 4: and all that bullshit. We have decided to stream sketch 990 00:45:46,280 --> 00:45:51,680 Speaker 4: comedy via video games. We will create twitch yeah, like 991 00:45:51,800 --> 00:45:55,160 Speaker 4: we're on like TikTok, and we go into a video 992 00:45:55,239 --> 00:45:58,120 Speaker 4: game and we will use the video game characters and 993 00:45:58,120 --> 00:45:59,439 Speaker 4: create sketch comedy. 994 00:45:59,120 --> 00:46:10,640 Speaker 6: Bits and it has been checking off every box in 995 00:46:10,680 --> 00:46:11,520 Speaker 6: my life right now. 996 00:46:11,680 --> 00:46:14,720 Speaker 4: It's so silly, but we love it. It's a creative outlet. 997 00:46:15,000 --> 00:46:17,319 Speaker 4: I get to talk to my friends and it's like 998 00:46:17,400 --> 00:46:19,080 Speaker 4: the release that I need. And that's one of those 999 00:46:19,080 --> 00:46:20,240 Speaker 4: things that I needed. 1000 00:46:20,280 --> 00:46:22,840 Speaker 3: I needed, Like, was it just did you have the 1001 00:46:22,920 --> 00:46:25,200 Speaker 3: idea and be like, nah, I don't want to do it? 1002 00:46:25,239 --> 00:46:27,200 Speaker 3: We want or did you just like did you put 1003 00:46:27,200 --> 00:46:28,600 Speaker 3: it off or somebody. 1004 00:46:28,360 --> 00:46:30,319 Speaker 4: To do something creative? We like, you know, we would 1005 00:46:30,320 --> 00:46:32,239 Speaker 4: play video games growing up and stuff, and you know 1006 00:46:32,280 --> 00:46:34,480 Speaker 4: we're fans of it and stuff, and we said, let's 1007 00:46:34,480 --> 00:46:37,520 Speaker 4: combine the two and see what happens. And it's just 1008 00:46:37,560 --> 00:46:38,359 Speaker 4: scratching all. 1009 00:46:38,280 --> 00:46:40,000 Speaker 3: The itches, same creativity. 1010 00:46:40,000 --> 00:46:42,000 Speaker 4: It's getting my I'm getting to like talk to my 1011 00:46:42,000 --> 00:46:42,840 Speaker 4: friends all night. 1012 00:46:43,600 --> 00:46:46,839 Speaker 3: And do you did you release the need to control it? 1013 00:46:47,000 --> 00:46:49,480 Speaker 3: Meaning care if anyone watched. 1014 00:46:50,280 --> 00:46:53,960 Speaker 4: That's always a balancing act, but yes, I have actually accepted, 1015 00:46:54,000 --> 00:46:56,439 Speaker 4: like you know what, it's making me feel good. It's 1016 00:46:56,480 --> 00:46:59,000 Speaker 4: making our my friends feel and who gives a shit 1017 00:46:59,080 --> 00:47:01,319 Speaker 4: if anything comes from not like we're gonna be big 1018 00:47:01,320 --> 00:47:04,360 Speaker 4: streaming fame, Like we don't care. We're doing something and 1019 00:47:04,400 --> 00:47:06,160 Speaker 4: it's actually like people are starting to like it and 1020 00:47:06,160 --> 00:47:07,200 Speaker 4: it's like, how great. 1021 00:47:07,719 --> 00:47:10,520 Speaker 3: See it's see I think when you do it for 1022 00:47:10,560 --> 00:47:13,719 Speaker 3: the right reasons, yes, even if it's five people, the 1023 00:47:13,800 --> 00:47:16,160 Speaker 3: right people listen or see it or whatever. But it's 1024 00:47:16,200 --> 00:47:18,839 Speaker 3: the big word for me lately has been released. Yeah, 1025 00:47:18,840 --> 00:47:21,160 Speaker 3: because I read this great thing in the Fall about 1026 00:47:21,560 --> 00:47:24,719 Speaker 3: actually it's right read at the end of August. It 1027 00:47:24,800 --> 00:47:29,080 Speaker 3: was about the season changing, and it's said, if a 1028 00:47:29,160 --> 00:47:33,640 Speaker 3: tree holds on to a leaf, it will the tree 1029 00:47:33,680 --> 00:47:37,000 Speaker 3: like literally will die. It stagnates and dies. So if 1030 00:47:37,000 --> 00:47:40,920 Speaker 3: we hold on to these old beliefs of judging ourselves 1031 00:47:40,960 --> 00:47:44,319 Speaker 3: by numbers and numbers of downloads and numbers of your 1032 00:47:44,360 --> 00:47:47,680 Speaker 3: ticket sales or whatever, we're going to stagnate because all 1033 00:47:47,680 --> 00:47:49,120 Speaker 3: we're worried about is that thing. 1034 00:47:49,160 --> 00:47:51,879 Speaker 4: Self worth is like it crumbles because everything is. 1035 00:47:52,320 --> 00:47:54,160 Speaker 3: For something you can never and also you can never 1036 00:47:54,200 --> 00:47:57,000 Speaker 3: get enough self worth. It will have to be bigger 1037 00:47:57,000 --> 00:47:59,919 Speaker 3: and bigger and bigger. So it's really releasing the need 1038 00:48:00,560 --> 00:48:03,320 Speaker 3: to hold on to those old ways of judging ourselves. 1039 00:48:03,560 --> 00:48:03,799 Speaker 4: Yeah. 1040 00:48:04,440 --> 00:48:08,680 Speaker 3: So, speaking of judging ourselves, we judge our listeners by 1041 00:48:08,760 --> 00:48:12,280 Speaker 3: the stupid shit they send to us. Send your stupid 1042 00:48:12,320 --> 00:48:16,000 Speaker 3: shit problem to shrink this show at gmail dot com. 1043 00:48:16,040 --> 00:48:17,840 Speaker 3: Do you have a couple letters for us? Chrish? 1044 00:48:17,960 --> 00:48:21,479 Speaker 4: Sure do come Dear Lisa, I'm forty two years old 1045 00:48:21,520 --> 00:48:24,439 Speaker 4: and single, and ever since college, my friends have told 1046 00:48:24,480 --> 00:48:26,960 Speaker 4: me to go to therapy. I did go once and 1047 00:48:27,040 --> 00:48:30,360 Speaker 4: felt like it was a waste of time. Don't I 1048 00:48:30,360 --> 00:48:32,920 Speaker 4: don't get how talking about something can change it. And 1049 00:48:32,960 --> 00:48:38,120 Speaker 4: I'm already aware of my abandonment issues and my dad 1050 00:48:38,160 --> 00:48:40,279 Speaker 4: died at an early age. I do still hope to 1051 00:48:40,320 --> 00:48:43,120 Speaker 4: meet someone, but I don't believe going to therapy will 1052 00:48:43,680 --> 00:48:46,160 Speaker 4: make that, will have make that happen over. 1053 00:48:46,360 --> 00:48:49,359 Speaker 3: Oh boy, he can't even really write. You know what 1054 00:48:49,440 --> 00:48:53,279 Speaker 3: he needs to do go to class and learn how 1055 00:48:53,280 --> 00:48:56,160 Speaker 3: to write a letter and then go to therapy. I 1056 00:48:56,200 --> 00:48:57,879 Speaker 3: think he's attacking things in the wrong order. 1057 00:48:58,320 --> 00:49:00,640 Speaker 4: Do you agree with my friends and I should give 1058 00:49:00,680 --> 00:49:05,080 Speaker 4: therapy another shot? Thanks eleanor oh Ellen, it's a chick. 1059 00:49:05,239 --> 00:49:06,879 Speaker 3: Oh my god. I honestly thought that was a guy, 1060 00:49:06,880 --> 00:49:09,959 Speaker 3: because it's such a guy thing to like be told 1061 00:49:10,000 --> 00:49:11,920 Speaker 3: they need help and not go or go once and 1062 00:49:11,920 --> 00:49:15,200 Speaker 3: go FOCU. Yeah, so this is a woman. Where's she from? 1063 00:49:15,280 --> 00:49:18,520 Speaker 3: This little Madisons lesbian from Madison? 1064 00:49:19,040 --> 00:49:21,879 Speaker 4: Are you No, No, she went to school there. 1065 00:49:21,960 --> 00:49:27,520 Speaker 3: Okay, so she is a lesbian. No here. I feel 1066 00:49:27,520 --> 00:49:33,560 Speaker 3: like sometime if more than one person you trust is 1067 00:49:33,600 --> 00:49:36,440 Speaker 3: telling you to do something, you might want to open 1068 00:49:36,440 --> 00:49:39,839 Speaker 3: your mind to it. Because clearly she has a lot 1069 00:49:39,920 --> 00:49:42,520 Speaker 3: of friends selling her, and they've probably had a lot 1070 00:49:42,560 --> 00:49:47,080 Speaker 3: of convos about old Lezie Eleanor and said this Leie 1071 00:49:47,200 --> 00:49:50,839 Speaker 3: from Madison needs to get some help. So I don't know, 1072 00:49:50,920 --> 00:49:54,520 Speaker 3: it's almost like, why fight it. It's not saying believe 1073 00:49:54,600 --> 00:49:56,839 Speaker 3: everything people tell you, But if those who truly care 1074 00:49:56,880 --> 00:49:59,640 Speaker 3: about you are saying nudge, nudge, maybe it's time to. 1075 00:49:59,560 --> 00:50:01,800 Speaker 4: Look at it. I think just being open to the idea. 1076 00:50:01,880 --> 00:50:03,680 Speaker 4: I think the more open you are, it's like if 1077 00:50:03,719 --> 00:50:05,239 Speaker 4: it doesn't work, it doesn't work, but you're never going 1078 00:50:05,320 --> 00:50:06,759 Speaker 4: to know unless you kind of just go, you know what, 1079 00:50:06,840 --> 00:50:09,359 Speaker 4: let me just like give into the process and just see. 1080 00:50:09,480 --> 00:50:11,440 Speaker 3: Right, one session is never going to help you to 1081 00:50:11,520 --> 00:50:14,080 Speaker 3: I went once and it didn't help. Well yeah, but 1082 00:50:14,120 --> 00:50:16,239 Speaker 3: then there's also throw in the fact of and my 1083 00:50:16,320 --> 00:50:18,000 Speaker 3: dad left when I was this age, and I have 1084 00:50:18,040 --> 00:50:21,880 Speaker 3: abandonming issues. Well, just because you know you have abandoned 1085 00:50:21,920 --> 00:50:25,040 Speaker 3: mission issues. This is what people forget if you know 1086 00:50:25,120 --> 00:50:29,759 Speaker 3: you have rage issues, abandonment issues, ADHD, whatever it is. Yeah, 1087 00:50:29,920 --> 00:50:32,880 Speaker 3: that's up here, that's in your head. That, yes, you 1088 00:50:33,000 --> 00:50:36,359 Speaker 3: know that. Then it's unearthing it in your body. It's 1089 00:50:36,400 --> 00:50:39,040 Speaker 3: figuring out where it takes hold. Like I recently, we're 1090 00:50:39,040 --> 00:50:40,919 Speaker 3: going to do an episode on it. I recently. I've 1091 00:50:40,960 --> 00:50:43,279 Speaker 3: always known for a long time I can't take a joke. 1092 00:50:43,680 --> 00:50:47,400 Speaker 3: I can't be made fun of. I finally figured out why. 1093 00:50:48,280 --> 00:50:50,200 Speaker 3: So it would be easy for me to be like, yeah, 1094 00:50:50,440 --> 00:50:53,160 Speaker 3: my shrink knows I can't take a joke, and but 1095 00:50:53,280 --> 00:50:55,560 Speaker 3: I'm still having in my body. I want to get 1096 00:50:55,680 --> 00:50:57,680 Speaker 3: rid of that thing and be the person who isn't 1097 00:50:57,719 --> 00:51:00,800 Speaker 3: so serious and can take a joke. So I gotta 1098 00:51:00,880 --> 00:51:02,920 Speaker 3: really work on it. So just because she knows she 1099 00:51:02,960 --> 00:51:06,160 Speaker 3: has abandonment doesn't mean the knowledge is enough. It's a 1100 00:51:06,160 --> 00:51:10,359 Speaker 3: place to start. Ban eleanor bitch, get it together. Don't 1101 00:51:10,400 --> 00:51:11,520 Speaker 3: be like Celia. 1102 00:51:11,760 --> 00:51:14,440 Speaker 4: Next letter, Yeah, next letter we got dearly said I 1103 00:51:14,480 --> 00:51:17,720 Speaker 4: recently got divorced from my wife after a ten year marriage. 1104 00:51:17,800 --> 00:51:18,040 Speaker 3: Good. 1105 00:51:18,200 --> 00:51:20,239 Speaker 4: We have two young kids, and my sister thinks I 1106 00:51:20,239 --> 00:51:22,719 Speaker 4: should talk to someone. I don't think that just because 1107 00:51:22,719 --> 00:51:24,760 Speaker 4: I got divorce means that I all of a sudden 1108 00:51:24,960 --> 00:51:27,759 Speaker 4: need a therapist. I've handled my problems on my own 1109 00:51:27,880 --> 00:51:30,440 Speaker 4: my whole life. Why should I start with therapy now? 1110 00:51:30,600 --> 00:51:33,280 Speaker 4: Thanks Mark from colts Neck, New Jersey. 1111 00:51:33,440 --> 00:51:36,560 Speaker 3: Okay, that's not a place cold. I feel he's a liar. 1112 00:51:37,000 --> 00:51:39,279 Speaker 3: I feel you're a dirty liar, and your sister knows 1113 00:51:39,320 --> 00:51:42,680 Speaker 3: it because no one lives in colts Neck. That is 1114 00:51:42,719 --> 00:51:45,279 Speaker 3: from Twin Peaks. That is some Twin Peaks. It No, 1115 00:51:45,520 --> 00:51:48,840 Speaker 3: it's a place. So here's what I say to a 1116 00:51:48,880 --> 00:51:51,719 Speaker 3: guy like that. It's a little defensive. I get it. 1117 00:51:51,760 --> 00:51:54,680 Speaker 3: He's probably had the wife, she probably cheated with him 1118 00:51:54,920 --> 00:51:57,640 Speaker 3: with a black man. She probably had lots of sex 1119 00:51:57,680 --> 00:52:00,640 Speaker 3: in their bed, and the two kids want which is 1120 00:52:00,640 --> 00:52:04,360 Speaker 3: pretty damaging to the children. So I say his sister 1121 00:52:04,560 --> 00:52:08,480 Speaker 3: might be noticing something. First of all, Also, she might 1122 00:52:08,480 --> 00:52:10,799 Speaker 3: be projecting, Hey, I got a divorce and I needed 1123 00:52:10,800 --> 00:52:14,440 Speaker 3: to talk to But here's the three words. What's his name? 1124 00:52:14,680 --> 00:52:15,920 Speaker 4: What's colts asshole? 1125 00:52:16,080 --> 00:52:16,360 Speaker 2: Mark? 1126 00:52:16,800 --> 00:52:17,120 Speaker 4: Mark? 1127 00:52:17,800 --> 00:52:24,200 Speaker 3: Three words? It can't hurt at the very least, you'll find. Well, 1128 00:52:24,280 --> 00:52:27,800 Speaker 3: I'm pretty well adjusted. I got through this divorce. Well, 1129 00:52:28,360 --> 00:52:30,600 Speaker 3: I don't hate black men just because my wife banged 1130 00:52:30,600 --> 00:52:34,319 Speaker 3: like four I'm going to just let this go. But 1131 00:52:34,880 --> 00:52:37,600 Speaker 3: maybe you will on earth some stuff. Maybe you will 1132 00:52:37,600 --> 00:52:40,200 Speaker 3: have anger that you shoved down and that the beach 1133 00:52:40,280 --> 00:52:43,160 Speaker 3: ball will not pop up at inappropriate times, unlike the 1134 00:52:43,200 --> 00:52:46,160 Speaker 3: balls on the black guy when they were banging your wife. 1135 00:52:46,640 --> 00:52:49,959 Speaker 3: So Mark, if that is your colt's neck ass dumb 1136 00:52:50,040 --> 00:52:53,279 Speaker 3: ass name for real, give it a try. 1137 00:52:53,360 --> 00:52:55,080 Speaker 4: And you also have kids. Do it for the kids. 1138 00:52:55,120 --> 00:52:57,279 Speaker 3: Well, yeah, that's the thing too, because I was going 1139 00:52:57,360 --> 00:53:00,319 Speaker 3: to give you this huge compliment before, Chris, and it 1140 00:53:00,400 --> 00:53:02,360 Speaker 3: just flew out of my mind because I'm not going 1141 00:53:04,000 --> 00:53:09,160 Speaker 3: You are literally breaking generational trauma by going to therapy. 1142 00:53:09,480 --> 00:53:13,040 Speaker 3: You are because you mentioned giving your daughter tools and 1143 00:53:13,080 --> 00:53:15,680 Speaker 3: things like helping her see it the way you're learning. 1144 00:53:16,560 --> 00:53:19,880 Speaker 3: That's literally ensuring she's not going to go through the 1145 00:53:19,880 --> 00:53:22,640 Speaker 3: same thing. She'll go through other stuff that we all do, 1146 00:53:23,280 --> 00:53:26,160 Speaker 3: but her kids won't go through the same thing, and 1147 00:53:26,280 --> 00:53:30,480 Speaker 3: on and on. So your parents' problems and flaws won't 1148 00:53:30,520 --> 00:53:32,160 Speaker 3: be as prevalent in them. 1149 00:53:32,440 --> 00:53:34,680 Speaker 4: And it's amazing to see what my parents had. I 1150 00:53:34,719 --> 00:53:37,920 Speaker 4: had a great childhood and to see what they went through, 1151 00:53:38,640 --> 00:53:41,600 Speaker 4: you know, and how they stopped it with us, my 1152 00:53:41,680 --> 00:53:44,840 Speaker 4: brother and I and now passing that along like stopping 1153 00:53:44,840 --> 00:53:46,840 Speaker 4: it here, like we're not going to drag this into 1154 00:53:46,840 --> 00:53:49,200 Speaker 4: my kids, and how they did the same thing. So 1155 00:53:49,200 --> 00:53:51,720 Speaker 4: it was definitely learning from that, going like, wow, thanks 1156 00:53:51,719 --> 00:53:54,640 Speaker 4: for not giving me that childhood that you had to endure. 1157 00:53:54,760 --> 00:54:00,600 Speaker 3: Sometimes yes, and so this mark, this guy, the wife 1158 00:54:01,000 --> 00:54:04,680 Speaker 3: with the black boyfriend. You gotta say to yourself, it's 1159 00:54:04,719 --> 00:54:07,440 Speaker 3: for the kids, and sometimes she just do it for kids. Yeah, 1160 00:54:07,480 --> 00:54:10,399 Speaker 3: you know, that's it. Do me a favor. I want 1161 00:54:10,440 --> 00:54:13,279 Speaker 3: one more letter, but I've been told the last one 1162 00:54:13,320 --> 00:54:15,560 Speaker 3: is really good, so go to the end. We have 1163 00:54:15,680 --> 00:54:19,880 Speaker 3: many therapeutic letters. So it's Dear Lisa. I think it starts. 1164 00:54:20,239 --> 00:54:23,160 Speaker 4: Yeah, yeah, I think that's started it. I'm twenty two 1165 00:54:23,239 --> 00:54:26,600 Speaker 4: years old and recently graduated college. My anxiety about the 1166 00:54:26,640 --> 00:54:28,960 Speaker 4: future keeps me up at night, and I definitely want 1167 00:54:28,960 --> 00:54:31,560 Speaker 4: to talk to somebody. The problem is who. Some of 1168 00:54:31,560 --> 00:54:35,520 Speaker 4: my friends say cognitive behavioral is the best, while others 1169 00:54:35,600 --> 00:54:38,480 Speaker 4: say trauma therapy. Which type of therapy do you recommend? 1170 00:54:38,880 --> 00:54:41,040 Speaker 4: Thanks Harper, New York, New York. 1171 00:54:41,040 --> 00:54:47,799 Speaker 3: Oh Harper's name, Holy shit, I gotta stop, I gotta 1172 00:54:47,800 --> 00:54:50,880 Speaker 3: pay more attention. Well, here's the thing I feel about Harper, 1173 00:54:51,160 --> 00:54:54,920 Speaker 3: how nice and self aware at that young age that 1174 00:54:55,000 --> 00:54:57,640 Speaker 3: she wants to help herself. And that is a very 1175 00:54:58,000 --> 00:55:01,160 Speaker 3: good question. There's so many types of therapy out there. 1176 00:55:01,600 --> 00:55:06,200 Speaker 3: I say, just start as they say, as Mark's wife 1177 00:55:06,200 --> 00:55:09,880 Speaker 3: said to that black man, just the tip. You stick 1178 00:55:10,000 --> 00:55:13,600 Speaker 3: the tip in first. I think trauma therapy honestly is 1179 00:55:13,640 --> 00:55:17,880 Speaker 3: the best therapy. It's somatic work, full body, it on earths. 1180 00:55:17,880 --> 00:55:19,840 Speaker 3: Even if you don't have big T trauma. It helps 1181 00:55:19,840 --> 00:55:22,320 Speaker 3: with small T trauma and you just get work it 1182 00:55:22,360 --> 00:55:26,120 Speaker 3: out of yourself for good. But it's a rough place 1183 00:55:26,160 --> 00:55:31,640 Speaker 3: to start. If talking just feels less threatening, just the tip, 1184 00:55:31,719 --> 00:55:35,640 Speaker 3: Please just talk. Find someone. Then maybe they refer to 1185 00:55:35,760 --> 00:55:37,279 Speaker 3: somebody to get it out of your body and do 1186 00:55:37,360 --> 00:55:41,600 Speaker 3: more somatic things. Whatever feels right to you as you 1187 00:55:41,640 --> 00:55:44,840 Speaker 3: interview these therapists. Because ps, every shrink or type of 1188 00:55:44,880 --> 00:55:48,760 Speaker 3: therapy isn't right for everybody. Like you're gonna experiment with things. 1189 00:55:48,960 --> 00:55:51,120 Speaker 3: I had a guy telling them me to do this 1190 00:55:51,320 --> 00:55:53,720 Speaker 3: fucking thing. I want to push him out a window. 1191 00:55:54,400 --> 00:55:56,920 Speaker 3: This tapping. Do you know what tapping is? 1192 00:55:57,280 --> 00:55:59,960 Speaker 4: I don't like to fly, and I had a therapy 1193 00:56:00,000 --> 00:56:01,960 Speaker 4: pissy issue. I was sitting next to your it's a 1194 00:56:01,960 --> 00:56:05,240 Speaker 4: tapping thing. Now, shitty turbulence. I'm like, ah, fuck tapping therapy. 1195 00:56:05,280 --> 00:56:05,960 Speaker 4: I don't want to hear it. 1196 00:56:06,160 --> 00:56:08,520 Speaker 3: So in other words, tapping therapy works for a lot 1197 00:56:08,560 --> 00:56:11,200 Speaker 3: of people. I think amdr and things like that. They 1198 00:56:11,239 --> 00:56:13,120 Speaker 3: work for a lot of people. They just I don't 1199 00:56:13,200 --> 00:56:15,400 Speaker 3: like them right now. It's not saying I won't like 1200 00:56:15,440 --> 00:56:18,319 Speaker 3: it in the future. But I remember this guy, so 1201 00:56:18,400 --> 00:56:22,600 Speaker 3: he does thankfully a lot of different modalities. So I 1202 00:56:22,760 --> 00:56:25,680 Speaker 3: like do an ifs, which is called internal family systems. 1203 00:56:25,920 --> 00:56:27,800 Speaker 3: It's where you find out the different parts of yourself 1204 00:56:27,840 --> 00:56:29,799 Speaker 3: and who's running the show and help the right one 1205 00:56:29,880 --> 00:56:33,759 Speaker 3: drive the bus in any circumstance. Okay, so he forgets 1206 00:56:33,800 --> 00:56:36,799 Speaker 3: that I don't like this tapping. When dy goes so 1207 00:56:37,040 --> 00:56:41,560 Speaker 3: uh you're ready to tap, I go put it in 1208 00:56:41,640 --> 00:56:44,719 Speaker 3: the notes. Brad, for once and for all. Don't tell 1209 00:56:44,760 --> 00:56:47,080 Speaker 3: me to fucking tap again. I don't go for that, 1210 00:56:47,640 --> 00:56:51,080 Speaker 3: so just because, But yet for fucking dumb Nick who's 1211 00:56:51,120 --> 00:56:53,880 Speaker 3: my side kick, care he likes it. Some of these 1212 00:56:53,920 --> 00:56:56,440 Speaker 3: people don't mind it. So I say, with this person, 1213 00:56:56,640 --> 00:56:58,520 Speaker 3: I'm proud of you for a twenty two year old 1214 00:56:58,600 --> 00:57:01,200 Speaker 3: knowing you need some help. You shouldn't be kept up 1215 00:57:01,239 --> 00:57:05,000 Speaker 3: at night worrying about the future, because honestly, worry is 1216 00:57:05,320 --> 00:57:08,400 Speaker 3: just suffering. It's about and you always worry about stuff 1217 00:57:08,400 --> 00:57:11,440 Speaker 3: that kind of ninety percent of the time doesn't even happen. Yeah, 1218 00:57:11,560 --> 00:57:13,680 Speaker 3: so I'm proud of this person for doing what's her. 1219 00:57:13,640 --> 00:57:17,680 Speaker 4: Name, Harpe is hard or she's down she's downstairs. 1220 00:57:17,760 --> 00:57:20,880 Speaker 3: It's Sillia's roommate who also hates her. But I don't 1221 00:57:20,880 --> 00:57:24,920 Speaker 3: blame them. What you do, Harper is you interview a 1222 00:57:24,920 --> 00:57:28,400 Speaker 3: few of these people. You see what feels right to you, 1223 00:57:28,560 --> 00:57:31,720 Speaker 3: where you're not sort of like, oh I should like this, 1224 00:57:32,160 --> 00:57:34,720 Speaker 3: it doesn't matter. What works works, and then you move 1225 00:57:34,760 --> 00:57:35,479 Speaker 3: on to the next. 1226 00:57:35,560 --> 00:57:37,600 Speaker 4: I have high hopes for Harper to that. She's so 1227 00:57:37,720 --> 00:57:40,080 Speaker 4: self aware and she's like, I should talk to somebody. Yeah, 1228 00:57:40,080 --> 00:57:42,880 Speaker 4: I think that's great herself and getting out of college 1229 00:57:42,880 --> 00:57:44,520 Speaker 4: and starting like the adult life. 1230 00:57:44,520 --> 00:57:46,840 Speaker 3: Now, I agree. The first streak I went to, I 1231 00:57:46,880 --> 00:57:51,120 Speaker 3: think was twenty five. I was twenty five. So the 1232 00:57:51,160 --> 00:57:54,200 Speaker 3: only thing I've ever really been interested in truly is myself. 1233 00:57:54,440 --> 00:57:56,240 Speaker 3: Like I'm super self abdorbed, but I want to know 1234 00:57:56,240 --> 00:57:58,960 Speaker 3: why I act like a mental patient. That's a really 1235 00:57:59,040 --> 00:58:01,680 Speaker 3: good study of yourself to start at twenty two of like, 1236 00:58:01,680 --> 00:58:04,160 Speaker 3: oh why do I rage at this thing? Why am 1237 00:58:04,240 --> 00:58:07,480 Speaker 3: I angry all the time? Why do I have anxiety? Wow? Dude, 1238 00:58:07,480 --> 00:58:10,600 Speaker 3: what a better world we'd be if everyone did that. Sure, 1239 00:58:10,840 --> 00:58:12,480 Speaker 3: so Harper wins, go for it. 1240 00:58:12,920 --> 00:58:13,800 Speaker 4: Good job, Harper. 1241 00:58:13,960 --> 00:58:16,520 Speaker 3: Yeah, she probably isn't listening Mark because she killed herself. 1242 00:58:16,960 --> 00:58:20,400 Speaker 3: But do you know what, sometimes you have to do that. 1243 00:58:20,920 --> 00:58:23,840 Speaker 3: Just kidding. Don't kill yourself the day. By the way, 1244 00:58:23,880 --> 00:58:27,760 Speaker 3: if you are considering suicide, just don't do it. Just 1245 00:58:27,800 --> 00:58:30,240 Speaker 3: compare your life to Celia's and then you'll go that 1246 00:58:30,280 --> 00:58:33,600 Speaker 3: fucking cunts still breathing? Could you breathe into the mic policia? 1247 00:58:33,800 --> 00:58:37,000 Speaker 3: She is still alive, so unhappy right now, she's doing 1248 00:58:37,000 --> 00:58:39,840 Speaker 3: that turn red thing worre to indicate that she's actually 1249 00:58:39,880 --> 00:58:43,800 Speaker 3: mad at me? Are you mad? See she's so weird, 1250 00:58:43,960 --> 00:58:44,320 Speaker 3: isn't she? 1251 00:58:44,720 --> 00:58:45,240 Speaker 4: I love her? 1252 00:58:45,280 --> 00:58:47,080 Speaker 3: I do, do I do? I will say she is 1253 00:58:47,120 --> 00:58:49,640 Speaker 3: a little bright spot in the day, a little a 1254 00:58:49,640 --> 00:58:50,200 Speaker 3: little one. 1255 00:58:50,760 --> 00:58:51,560 Speaker 4: I don't see the anger. 1256 00:58:52,640 --> 00:58:54,760 Speaker 3: Yeah, I know you'll see it later when she gets 1257 00:58:54,800 --> 00:58:58,040 Speaker 3: all fucking fired up about something with me. So anyway, 1258 00:58:58,640 --> 00:59:03,240 Speaker 3: thank you for listening. Chris O'Neil, I love you. Where 1259 00:59:03,240 --> 00:59:05,400 Speaker 3: do you find this video game shit you're doing? 1260 00:59:05,800 --> 00:59:11,000 Speaker 4: Oh? Craptastic gaming. Seriously, that's the thing, graptastic dot gaming. 1261 00:59:11,080 --> 00:59:13,560 Speaker 4: It's on TikTok. We're posting every day and it's just 1262 00:59:13,600 --> 00:59:15,120 Speaker 4: fun and it's wait. 1263 00:59:15,400 --> 00:59:17,480 Speaker 3: Are you serious, it's called crap tastic. 1264 00:59:17,600 --> 00:59:19,680 Speaker 4: This is why I like your podcast. It came from 1265 00:59:19,720 --> 00:59:22,680 Speaker 4: a podcast over a decade ago we did together just 1266 00:59:22,680 --> 00:59:24,400 Speaker 4: to like release and hang out and have fun. And 1267 00:59:24,400 --> 00:59:25,520 Speaker 4: we're doing this now. All right. 1268 00:59:25,520 --> 00:59:27,880 Speaker 3: They'll find you there, you'll find me. I don't care 1269 00:59:27,880 --> 00:59:30,360 Speaker 3: if you find me. I don't look at numbers. I 1270 00:59:30,360 --> 00:59:33,919 Speaker 3: don't look at this as an achievement. Lisa Lampinoni, that's 1271 00:59:33,960 --> 00:59:36,560 Speaker 3: my name. Find a bitch if you need to. If not, 1272 00:59:36,680 --> 00:59:41,280 Speaker 3: you own appreciative motherfuckers. Fuck you. Yeah, that's right. I'm 1273 00:59:41,280 --> 00:59:44,880 Speaker 3: talking to you students. Anyway, this has been shrink This. 1274 00:59:44,920 --> 00:59:47,600 Speaker 3: I'm gonna try to do the outro as naturally as 1275 00:59:47,680 --> 00:59:52,480 Speaker 3: Nick does. Thanks for listening. That sounds so fake. That's 1276 00:59:52,520 --> 00:59:55,760 Speaker 3: honestly not that thankful, but you're gonna lean into gratitude. 1277 00:59:56,200 --> 00:59:59,120 Speaker 3: Thanks for listening. Make sure to listen to shrink This. 1278 00:59:59,760 --> 01:00:04,200 Speaker 3: I your iHeartRadio app or wherever you get your podcasts. 1279 01:00:04,240 --> 01:00:06,040 Speaker 3: Peace out, Sun