1 00:00:03,400 --> 00:00:06,920 Speaker 1: Yea, though I walk through the valley of the shadow 2 00:00:07,000 --> 00:00:11,400 Speaker 1: of death, I will fear no evil, for thou art 3 00:00:11,480 --> 00:00:15,920 Speaker 1: with me. Thy rod and thy staff they comfort me 4 00:00:16,440 --> 00:00:23,120 Speaker 1: soul twenty three four. Dear Lord, you provide all that 5 00:00:23,200 --> 00:00:28,120 Speaker 1: I need and more. Your provision is the source of life. 6 00:00:28,560 --> 00:00:33,199 Speaker 1: It brings joy to my soul and peace to my spirit. 7 00:00:34,000 --> 00:00:38,879 Speaker 1: Your guidance leads me along the right path, avoiding danger 8 00:00:39,560 --> 00:00:43,839 Speaker 1: and keeping me safe in your care. The goodness of 9 00:00:43,880 --> 00:00:48,519 Speaker 1: your love surrounds me at all times, even in the 10 00:00:48,640 --> 00:00:52,440 Speaker 1: darkest of times. It is in you that I find 11 00:00:52,560 --> 00:00:58,279 Speaker 1: strength and courage to face any challenge with confidence. My 12 00:00:58,480 --> 00:01:03,120 Speaker 1: heart is filled with gratitude for your grace and mercy. 13 00:01:03,960 --> 00:01:08,640 Speaker 1: Thank you for being my shepherd, Oh Lord, for giving 14 00:01:08,720 --> 00:01:12,720 Speaker 1: me life and showing me how to live it. I 15 00:01:12,800 --> 00:01:16,520 Speaker 1: am humbled by your love for me, and I give 16 00:01:16,680 --> 00:01:25,520 Speaker 1: you all the glory in Jesus' name. Amen. Thank you 17 00:01:25,560 --> 00:01:28,440 Speaker 1: for joining me in prayer. Stay tuned for today's free 18 00:01:28,520 --> 00:01:32,800 Speaker 1: podcast Meditative Prayers with Zach Clinton, where you can draw 19 00:01:32,880 --> 00:01:35,520 Speaker 1: close to God and find strength in him. 20 00:01:39,160 --> 00:01:43,000 Speaker 2: My friends, welcome to your meditative prayer on overcoming depression. 21 00:01:43,640 --> 00:01:45,800 Speaker 2: To get the most out of your spiritual journey. Use 22 00:01:45,840 --> 00:01:49,520 Speaker 2: pray dot Com every day and make prayer a priority 23 00:01:49,520 --> 00:01:52,960 Speaker 2: in your life. Again. Our goal for today's meditative prayer 24 00:01:53,280 --> 00:01:57,320 Speaker 2: is all about overcoming depression. So as we begin, let's 25 00:01:57,360 --> 00:02:00,000 Speaker 2: take a moment of our time just to simply unwatch. 26 00:02:01,600 --> 00:02:04,040 Speaker 2: Find a place where you feel free, to relax and 27 00:02:04,520 --> 00:02:09,640 Speaker 2: be open with yourself. Close your eyes, maybe take a 28 00:02:09,639 --> 00:02:14,919 Speaker 2: couple of deep breaths, and now invite the presence of 29 00:02:14,960 --> 00:02:19,799 Speaker 2: the Holy Spirit to come into your space. Today we'll 30 00:02:19,840 --> 00:02:24,080 Speaker 2: be meditating on Psalm chapter twenty three, verse four from 31 00:02:24,080 --> 00:02:28,000 Speaker 2: the King James version. YEA, though I walk through the 32 00:02:28,080 --> 00:02:31,800 Speaker 2: valley of the shadow of death, I will fear no evil, 33 00:02:31,919 --> 00:02:35,079 Speaker 2: for thou art with me. Thy rod and thy staff 34 00:02:35,440 --> 00:02:40,240 Speaker 2: they comfort me. My friends. Let's begin by taking this 35 00:02:40,440 --> 00:02:45,560 Speaker 2: time to express our adoration to God. Blessed be the 36 00:02:45,639 --> 00:02:50,120 Speaker 2: God and Father of our Lord, Jesus Christ, the Father 37 00:02:50,240 --> 00:02:53,440 Speaker 2: of mercies and the God of all comfort, who comforts 38 00:02:53,520 --> 00:02:58,000 Speaker 2: us in all of our affliction. I praise you for 39 00:02:58,120 --> 00:03:03,000 Speaker 2: your word that corrects in guides me. Father. I adore 40 00:03:03,080 --> 00:03:06,840 Speaker 2: you for your wisdom and love that drives out all fear. 41 00:03:08,400 --> 00:03:11,679 Speaker 2: And God, I worship you for you are always beside me, 42 00:03:12,320 --> 00:03:15,960 Speaker 2: and you will never leave me alone. Let's be honest. 43 00:03:16,760 --> 00:03:20,440 Speaker 2: Life can be challenging. There will be seasons you will 44 00:03:20,480 --> 00:03:24,600 Speaker 2: walk through the valley of the shadow of death, death 45 00:03:24,639 --> 00:03:29,560 Speaker 2: of hope and vision, death of dreams and desire, death 46 00:03:29,560 --> 00:03:33,720 Speaker 2: of physical and mental well being. But regardless of how 47 00:03:33,760 --> 00:03:37,800 Speaker 2: difficult your walk through the valley becomes, it is essential 48 00:03:38,280 --> 00:03:43,280 Speaker 2: that you keep moving forward. One truth you must always 49 00:03:43,320 --> 00:03:46,960 Speaker 2: remember is this, No matter how bad things get or 50 00:03:46,960 --> 00:03:51,320 Speaker 2: how dark it becomes, you are not alone. God is 51 00:03:51,400 --> 00:03:58,360 Speaker 2: with you in every moment of every circumstance. God is 52 00:03:58,400 --> 00:04:03,080 Speaker 2: with you in every moment of every circumstance. He will 53 00:04:03,120 --> 00:04:07,080 Speaker 2: walk beside you in the shadow, comforting and teaching you 54 00:04:07,320 --> 00:04:12,560 Speaker 2: along the way. You do not have to fear. Take 55 00:04:12,600 --> 00:04:16,200 Speaker 2: this moment now to confess your struggle to the Lord. 56 00:04:17,839 --> 00:04:25,120 Speaker 2: Tell him of your trials, and tell him of your valleys. Now, 57 00:04:25,160 --> 00:04:28,360 Speaker 2: my friends, take a moment to dwell on the assurance 58 00:04:28,360 --> 00:04:32,080 Speaker 2: of God for your life. Thank your heavenly Father for 59 00:04:32,200 --> 00:04:37,520 Speaker 2: walking beside you through your many valleys. Thank Him that 60 00:04:37,600 --> 00:04:42,880 Speaker 2: you can be bold and fearless over all evils. Thank 61 00:04:42,960 --> 00:04:48,680 Speaker 2: God for his light that overcomes the darkness. Thank Him 62 00:04:48,839 --> 00:04:53,880 Speaker 2: because his mercies are upon you. And give God thanks 63 00:04:54,480 --> 00:04:58,440 Speaker 2: for his presence that has never and will never leave. 64 00:05:00,279 --> 00:05:05,040 Speaker 2: God is present and he is listening to you. If 65 00:05:05,080 --> 00:05:07,960 Speaker 2: you are stumbling in your walk through the shadow of depression, 66 00:05:08,839 --> 00:05:14,000 Speaker 2: do not given trust in God, in the comfort of 67 00:05:14,080 --> 00:05:18,520 Speaker 2: his rod and in the comfort of his staff. He 68 00:05:18,600 --> 00:05:22,320 Speaker 2: will help you get through this. Do not allow fear 69 00:05:22,360 --> 00:05:25,040 Speaker 2: of evil and shadows to put out the light Christ 70 00:05:25,080 --> 00:05:30,200 Speaker 2: has placed within you. Ask for help to continue pressing on. 71 00:05:31,680 --> 00:05:35,320 Speaker 2: Ask the Holy Spirit to teach you endurance in your 72 00:05:35,360 --> 00:05:38,960 Speaker 2: walk of life. To teach you to persevere in your 73 00:05:38,960 --> 00:05:43,680 Speaker 2: fight for your hopes and for your dreams. Ask the 74 00:05:43,680 --> 00:05:46,960 Speaker 2: Holy Spirit to give you vision for your future, and 75 00:05:47,000 --> 00:05:52,280 Speaker 2: to help you push past the valley and into the hilltop. Remember, 76 00:05:52,839 --> 00:05:57,440 Speaker 2: in life there will be both valleys and hilltops. You 77 00:05:57,480 --> 00:06:02,279 Speaker 2: cannot reach the mountaintop without crossing the valley. Be bold 78 00:06:02,320 --> 00:06:06,520 Speaker 2: and brave, and fear no evil. You are not alone 79 00:06:06,560 --> 00:06:10,159 Speaker 2: on your journey through this life. God's word and guidance 80 00:06:10,200 --> 00:06:14,160 Speaker 2: will comfort you along the way. You will get through this, 81 00:06:14,640 --> 00:06:17,800 Speaker 2: and you will walk through the shadow and into the light. 82 00:06:18,640 --> 00:06:22,240 Speaker 2: Be confident in the love and the care that your 83 00:06:22,279 --> 00:06:25,960 Speaker 2: heavenly Father has for you. My friends, thank you for 84 00:06:26,000 --> 00:06:30,200 Speaker 2: completing today's meditative prayer on pray dot com. By incorporating 85 00:06:30,240 --> 00:06:33,200 Speaker 2: this healthy habit as a daily practice, you are not 86 00:06:33,240 --> 00:06:36,520 Speaker 2: only making prayer a priority, but you are also strengthening 87 00:06:36,520 --> 00:06:39,799 Speaker 2: your walk with God again. My name is Zach Clinton 88 00:06:39,920 --> 00:06:43,680 Speaker 2: from the American Association of Christian Counselors and we love 89 00:06:43,760 --> 00:06:47,479 Speaker 2: being a part of your life