1 00:00:03,720 --> 00:00:09,520 Speaker 1: Wonderful was really created out of a lack of connection 2 00:00:09,800 --> 00:00:13,960 Speaker 1: to not only my community, but I was lacking connection 3 00:00:14,080 --> 00:00:14,760 Speaker 1: to myself. 4 00:00:16,520 --> 00:00:20,320 Speaker 2: I feel the responsibility with my social media, with everything 5 00:00:20,320 --> 00:00:23,360 Speaker 2: that I do, to share something positive, to have a mission. 6 00:00:26,079 --> 00:00:29,280 Speaker 1: It just made a shift in my perspective. So instead 7 00:00:29,280 --> 00:00:32,160 Speaker 1: of thinking life is happening to me, it's actually happening 8 00:00:32,240 --> 00:00:32,559 Speaker 1: for me. 9 00:00:38,920 --> 00:00:42,320 Speaker 2: What up, y'all and welcome to another episode of Cheeky's 10 00:00:42,400 --> 00:00:45,000 Speaker 2: and Chill. I'm your host Cheeky's and I hope your 11 00:00:45,040 --> 00:00:47,599 Speaker 2: week is off to a great start. I am still 12 00:00:47,640 --> 00:00:49,479 Speaker 2: in the midst of moving and I have to tell 13 00:00:49,479 --> 00:00:53,000 Speaker 2: you it is a pain in the ass, but I'm 14 00:00:53,000 --> 00:00:55,120 Speaker 2: gonna take any breath and we're gonna have fun today 15 00:00:55,160 --> 00:00:57,360 Speaker 2: and we're gonna be positive. That's what this episode is 16 00:00:57,360 --> 00:01:00,200 Speaker 2: all about today. So let me speak words stead of 17 00:01:00,240 --> 00:01:01,880 Speaker 2: saying it's a pin in the ass, It is going 18 00:01:01,920 --> 00:01:03,880 Speaker 2: to be fine. It will be fine. That's what I'm 19 00:01:03,880 --> 00:01:06,720 Speaker 2: going to say, because, like I said, today's episode is 20 00:01:06,720 --> 00:01:09,039 Speaker 2: all about positivity. And if you know me, you know 21 00:01:09,080 --> 00:01:11,720 Speaker 2: positivity and positive thinking is a huge part of my life. 22 00:01:11,720 --> 00:01:13,520 Speaker 2: I share with you guys on my social media. It's 23 00:01:13,520 --> 00:01:16,080 Speaker 2: important for me to share quotes. Even if I'm having 24 00:01:16,120 --> 00:01:17,680 Speaker 2: a bad day, I tell you, guys, I'm having a 25 00:01:17,720 --> 00:01:19,960 Speaker 2: bad day, and I'm like, you know what, everything is 26 00:01:20,000 --> 00:01:21,960 Speaker 2: going to be, Okay. Everything happens for a reason. It 27 00:01:22,040 --> 00:01:24,319 Speaker 2: might sound a little cliche we say that, but I 28 00:01:24,400 --> 00:01:28,520 Speaker 2: really truly believe in the power of words. Okay, And 29 00:01:28,840 --> 00:01:32,280 Speaker 2: to speak about this a little more, we have none 30 00:01:32,360 --> 00:01:35,959 Speaker 2: other than Liz Hernandez. You might know her from her 31 00:01:36,040 --> 00:01:39,920 Speaker 2: radio days on Parawano six or maybe from MTBE News 32 00:01:40,400 --> 00:01:43,640 Speaker 2: or Access Hollywood. She's done so many things, and one 33 00:01:43,640 --> 00:01:47,240 Speaker 2: of my favorite things is wordable you guys, So she's here. 34 00:01:47,800 --> 00:01:49,960 Speaker 2: Welcome Liz Chicky's thank you. 35 00:01:50,120 --> 00:01:52,760 Speaker 1: I love that you are able to put a positive spin. 36 00:01:52,800 --> 00:01:55,600 Speaker 1: I always call it a positive perspective on moving. So 37 00:01:55,920 --> 00:01:58,680 Speaker 1: I'll share a little I'll share a little bit of 38 00:01:58,720 --> 00:02:02,680 Speaker 1: what might help. Okay, anytime that I've had to move, 39 00:02:03,520 --> 00:02:05,520 Speaker 1: you think about the fact that you have to touch 40 00:02:05,600 --> 00:02:09,600 Speaker 1: every single thing you own. Think about that, from the 41 00:02:09,680 --> 00:02:13,640 Speaker 1: knives and forks to the shoes, to the pillows to 42 00:02:14,040 --> 00:02:17,480 Speaker 1: whatever in your bathroom drawers. And there's an opportunity to 43 00:02:17,520 --> 00:02:19,720 Speaker 1: find gratitude and all of that because you are you're 44 00:02:19,760 --> 00:02:24,800 Speaker 1: literally touching everything that you've accumulated in the span of 45 00:02:24,840 --> 00:02:26,720 Speaker 1: your lifetime, you know what. 46 00:02:26,680 --> 00:02:28,720 Speaker 2: Lizy Now, even just speaking to her, I feel like 47 00:02:28,760 --> 00:02:32,480 Speaker 2: she's calm, Like you hear the voice, it's just like, Hey, 48 00:02:32,560 --> 00:02:34,680 Speaker 2: everything's going to be all right. Without having to say it, 49 00:02:34,680 --> 00:02:37,560 Speaker 2: I'm like, oh, you're right, And it's so true, because 50 00:02:38,240 --> 00:02:40,679 Speaker 2: you know, you do find so many things. You have gratitude. 51 00:02:40,680 --> 00:02:42,560 Speaker 2: You find the gratitude like you said, and the things 52 00:02:42,560 --> 00:02:44,519 Speaker 2: that you have, and the things that you've accumulated that 53 00:02:44,560 --> 00:02:46,679 Speaker 2: you've been able to buy, and then also to be 54 00:02:46,720 --> 00:02:49,280 Speaker 2: able to just release things too. You know, I believe 55 00:02:49,320 --> 00:02:51,080 Speaker 2: a lot of energy and stuff. So for me, it 56 00:02:51,160 --> 00:02:53,079 Speaker 2: was important to get the house painted, to get rid 57 00:02:53,080 --> 00:02:55,600 Speaker 2: of things that I no longer use, to give away things, 58 00:02:55,800 --> 00:02:59,040 Speaker 2: open up space, open up space exactly. 59 00:02:59,160 --> 00:03:01,040 Speaker 1: Yeah, Marie Conda, I was like one of my favorite 60 00:03:01,040 --> 00:03:04,080 Speaker 1: teachers when it comes to giving gratitude for the things 61 00:03:04,080 --> 00:03:07,280 Speaker 1: you no longer need, letting them go so you create 62 00:03:07,800 --> 00:03:12,440 Speaker 1: space for the things that spark joy. Yes, yeah, that's. 63 00:03:12,280 --> 00:03:14,720 Speaker 2: What's happening right now, you guys, that's what's happening right now. 64 00:03:14,840 --> 00:03:17,680 Speaker 2: You know what. But I finally got the kitchen going, 65 00:03:17,760 --> 00:03:20,040 Speaker 2: so I feel better about it now. Everything is in 66 00:03:20,080 --> 00:03:22,399 Speaker 2: its place, and I'm just I'm that type of person 67 00:03:22,480 --> 00:03:25,040 Speaker 2: that if things are just especially in my personal life, 68 00:03:25,080 --> 00:03:28,000 Speaker 2: my room, my home, I feel like everything else is chaotic. 69 00:03:28,240 --> 00:03:29,880 Speaker 2: So that's why I had to take the weekend. I'm like, okay, 70 00:03:29,880 --> 00:03:32,160 Speaker 2: you know what, I'm just gonna get this done because 71 00:03:32,200 --> 00:03:34,400 Speaker 2: I have a conversation with Liz and I want to 72 00:03:34,440 --> 00:03:35,880 Speaker 2: be in the right headspace. 73 00:03:36,880 --> 00:03:39,800 Speaker 1: Well, first, congratulations on your move too. I mean, that's 74 00:03:39,880 --> 00:03:42,360 Speaker 1: pretty amazing you so much. 75 00:03:42,440 --> 00:03:46,080 Speaker 2: I appreciate that. I want to start off by telling everyone, 76 00:03:46,760 --> 00:03:49,200 Speaker 2: you know, how I know of Liz. You know, I 77 00:03:49,240 --> 00:03:51,400 Speaker 2: know Liz from Parawano six. I would listen to her 78 00:03:51,920 --> 00:03:54,560 Speaker 2: in the morning with Big Boy. You know, here in LA, 79 00:03:54,640 --> 00:03:56,560 Speaker 2: it's like a huge actually everywhere right, it was like 80 00:03:56,640 --> 00:03:59,800 Speaker 2: huge everywhere indicated correct syndicated. 81 00:04:00,320 --> 00:04:02,400 Speaker 1: LA was our home. This is like, yeah, it's like 82 00:04:02,440 --> 00:04:04,080 Speaker 1: when you play for the home team. You know, it's 83 00:04:04,120 --> 00:04:05,920 Speaker 1: like and then think of it like baseball, Like you 84 00:04:05,960 --> 00:04:08,640 Speaker 1: can go to other cities and play, but you're never 85 00:04:08,680 --> 00:04:10,840 Speaker 1: going to be as celebrated as you are in your hometown. 86 00:04:11,360 --> 00:04:13,800 Speaker 2: Absolutely, So I started That's how I heard of Liz. 87 00:04:13,840 --> 00:04:15,880 Speaker 2: I was like, okay, and then I saw her on television, 88 00:04:16,440 --> 00:04:19,560 Speaker 2: and then on Instagram, I was scrolling and I'm all 89 00:04:19,600 --> 00:04:21,880 Speaker 2: about like you know, like I said, quotes and looking 90 00:04:22,000 --> 00:04:25,600 Speaker 2: up even like hashtag positive, and I came across wordiful, 91 00:04:26,000 --> 00:04:27,799 Speaker 2: which she's gonna tell you guys a little bit more about. 92 00:04:28,120 --> 00:04:31,520 Speaker 2: And then she invited me on wordiful to be a 93 00:04:31,560 --> 00:04:36,600 Speaker 2: special guest, and I where I chose the word legacy. 94 00:04:37,120 --> 00:04:40,359 Speaker 2: Legacy is a dream, a gift passed down from generation 95 00:04:40,720 --> 00:04:44,400 Speaker 2: to generation. Legacy is the footprint you leave on this 96 00:04:44,440 --> 00:04:44,920 Speaker 2: earth to. 97 00:04:44,920 --> 00:04:46,360 Speaker 1: Show you were here. 98 00:04:47,480 --> 00:04:50,640 Speaker 2: So that was fun. I wrote the whole thing. I 99 00:04:50,680 --> 00:04:52,320 Speaker 2: met her for the first time. I was like, oh 100 00:04:52,360 --> 00:04:55,159 Speaker 2: my gosh, she's so pretty, you know, and I was like, 101 00:04:55,200 --> 00:04:56,760 Speaker 2: oh my god, this is so nice. I love this, 102 00:04:57,120 --> 00:05:00,080 Speaker 2: I love what it's all about. I'm all about it. 103 00:05:00,600 --> 00:05:04,600 Speaker 2: And then it so happened to be that she is 104 00:05:04,960 --> 00:05:07,080 Speaker 2: really good friends and I should say they call each 105 00:05:07,080 --> 00:05:10,359 Speaker 2: other big sister and little brother. With Emilio, you guys know, 106 00:05:10,680 --> 00:05:14,920 Speaker 2: my boyfriend. So now it's like, even it's crazy because 107 00:05:15,400 --> 00:05:18,120 Speaker 2: I had did I do that episode before actually I 108 00:05:18,160 --> 00:05:18,560 Speaker 2: met him? 109 00:05:18,760 --> 00:05:22,120 Speaker 1: I think, so, what's so crazy is I think you 110 00:05:23,200 --> 00:05:25,839 Speaker 1: came in to record that episode that either the day 111 00:05:25,880 --> 00:05:29,000 Speaker 1: before you met or the weekend you guys met, which 112 00:05:29,720 --> 00:05:33,039 Speaker 1: is okay, pretty I mean that's synchronicity in itself. 113 00:05:33,120 --> 00:05:37,200 Speaker 2: Yes, absolutely, I think I think I want to say, wait, when. 114 00:05:37,120 --> 00:05:37,920 Speaker 1: Did you guys meet again? 115 00:05:37,960 --> 00:05:42,360 Speaker 2: Remind me March first, March first, so I think it 116 00:05:42,440 --> 00:05:45,120 Speaker 2: was for sure before I met him, and then I 117 00:05:45,120 --> 00:05:48,400 Speaker 2: think you uploaded it. 118 00:05:47,880 --> 00:05:50,280 Speaker 1: The weekend after you met him, exactly. 119 00:05:50,440 --> 00:05:53,440 Speaker 2: Yes, sorry, I'm putting everything together, you guys. 120 00:05:54,279 --> 00:05:56,040 Speaker 1: Yeah, preating the timeline here people. 121 00:05:56,120 --> 00:05:59,240 Speaker 2: Yes, sorry, guys. So here it is, it's live, it's 122 00:05:59,279 --> 00:06:02,000 Speaker 2: it's it's real. So that's how I know her. And 123 00:06:02,040 --> 00:06:04,000 Speaker 2: we follow each other on Instagram and we comment on 124 00:06:04,040 --> 00:06:06,120 Speaker 2: each other's things. And I just want you to know 125 00:06:06,279 --> 00:06:10,200 Speaker 2: that I admire you. I think you're so awesome everything 126 00:06:10,240 --> 00:06:13,760 Speaker 2: that you post. I love the the aesthetic of your Instagram. 127 00:06:14,120 --> 00:06:16,520 Speaker 2: I know you believe in Palosanto and like stage and 128 00:06:16,520 --> 00:06:18,080 Speaker 2: all that stuff. You know, So I just want to 129 00:06:18,120 --> 00:06:20,240 Speaker 2: tell you, you know, I feel very connected to you. 130 00:06:20,760 --> 00:06:24,160 Speaker 1: Thank you. And it's a mutual. I think you gravitate 131 00:06:24,200 --> 00:06:28,440 Speaker 1: towards people whose energy is in common with is you 132 00:06:28,480 --> 00:06:31,440 Speaker 1: know that you can relate to, and you see certain 133 00:06:31,480 --> 00:06:34,240 Speaker 1: things you have in common, and you understand their practices 134 00:06:34,400 --> 00:06:37,080 Speaker 1: and you mean energy. Like they say, energy never lies, 135 00:06:37,320 --> 00:06:40,680 Speaker 1: and it's always nice. And I so appreciate just that 136 00:06:40,720 --> 00:06:44,359 Speaker 1: you are always sending out positivity to your community. I 137 00:06:44,400 --> 00:06:47,280 Speaker 1: appreciate everything you've shared from Mortiful. That means a lot, 138 00:06:47,480 --> 00:06:52,360 Speaker 1: especially from you know, someone like myself who is another Latina. 139 00:06:52,440 --> 00:06:54,960 Speaker 1: You know, you look at other women that look like 140 00:06:55,080 --> 00:06:58,000 Speaker 1: you or represent you, and it's always nice when your 141 00:06:58,040 --> 00:06:59,520 Speaker 1: own community embraces you. 142 00:07:00,279 --> 00:07:02,360 Speaker 2: Oh absolutely, I do it from the bottom of my heart. 143 00:07:02,400 --> 00:07:04,200 Speaker 2: I love what you're doing. And now that we're talking 144 00:07:04,200 --> 00:07:07,480 Speaker 2: about worderful, I want you to tell us what is wordiful? 145 00:07:07,560 --> 00:07:10,000 Speaker 2: What is it to you? What did you want to 146 00:07:10,120 --> 00:07:12,840 Speaker 2: accomplish when you created and you came up with wordiful. 147 00:07:13,080 --> 00:07:15,240 Speaker 1: So I'll give you the really short rendition because it 148 00:07:15,240 --> 00:07:18,960 Speaker 1: can get a little lanthy. But Wordiful was really created 149 00:07:19,280 --> 00:07:25,160 Speaker 1: out of a lack of connection to not only my community, 150 00:07:25,320 --> 00:07:28,840 Speaker 1: but I was lacking connection to myself. It was right 151 00:07:29,720 --> 00:07:34,040 Speaker 1: I was hired in entertainment television, was going into primetime 152 00:07:34,080 --> 00:07:37,320 Speaker 1: television for Access Hollywood at the time, and right around 153 00:07:37,760 --> 00:07:41,120 Speaker 1: then my mom was diagnosed with dementia. I was really 154 00:07:41,120 --> 00:07:43,400 Speaker 1: trying to find my footing. I had left radio and 155 00:07:43,440 --> 00:07:46,680 Speaker 1: I was I really radio was my first love, and 156 00:07:46,760 --> 00:07:49,400 Speaker 1: I loved that we could tell stories and the phones 157 00:07:49,440 --> 00:07:52,280 Speaker 1: would light up, and obviously there was that connection we 158 00:07:52,400 --> 00:07:54,880 Speaker 1: had to so many amazing things that happened in LA 159 00:07:54,960 --> 00:07:58,480 Speaker 1: whether it was a Lakers parade, whether it was you know, 160 00:07:58,920 --> 00:08:01,880 Speaker 1: Dodger games. There was just so much happening in our big, 161 00:08:01,920 --> 00:08:04,360 Speaker 1: beautiful city, and it was nice to be able to 162 00:08:04,400 --> 00:08:08,240 Speaker 1: share in those experiences. And then once I got into television, 163 00:08:08,280 --> 00:08:11,480 Speaker 1: I realized that storytelling only became a one way street. 164 00:08:11,600 --> 00:08:14,160 Speaker 1: There was no phone lines lighting up, there was no 165 00:08:15,000 --> 00:08:17,880 Speaker 1: you could give, but you weren't really receiving. And so 166 00:08:18,680 --> 00:08:21,120 Speaker 1: I just decided it would be really great if I 167 00:08:21,240 --> 00:08:24,400 Speaker 1: could create a small platform. At the time, it was 168 00:08:24,440 --> 00:08:26,320 Speaker 1: just one of those like, oh, just create a YouTube channel. 169 00:08:26,360 --> 00:08:29,440 Speaker 1: I talk about the power of words, and it was 170 00:08:29,480 --> 00:08:33,400 Speaker 1: meaningful to me because I had always had a belief 171 00:08:33,640 --> 00:08:36,040 Speaker 1: ever since I read the Four Agreements about be powerful 172 00:08:36,080 --> 00:08:38,520 Speaker 1: with your words, and my mom was beginning to lose 173 00:08:38,559 --> 00:08:42,440 Speaker 1: her speech. I felt very alone, even though it should 174 00:08:42,480 --> 00:08:47,040 Speaker 1: have been a ton when I was feeling accomplished, and 175 00:08:47,280 --> 00:08:50,160 Speaker 1: I didn't feel that way at all. And so out 176 00:08:50,200 --> 00:08:52,480 Speaker 1: of that, out of all these little factors, came this 177 00:08:52,520 --> 00:08:56,840 Speaker 1: little YouTube channel. And that's really how it started, almost 178 00:08:56,840 --> 00:09:00,400 Speaker 1: like wow, in a small little basement, and it just 179 00:09:00,480 --> 00:09:01,240 Speaker 1: grew from there. 180 00:09:02,160 --> 00:09:05,640 Speaker 2: And what inspired you It was just that like everything 181 00:09:05,679 --> 00:09:07,959 Speaker 2: that was going on, or or you just felt like 182 00:09:08,000 --> 00:09:10,280 Speaker 2: you wanted to have that connection with someone. 183 00:09:10,600 --> 00:09:13,120 Speaker 1: It's crazy how it's evolved over time. You know, it 184 00:09:13,360 --> 00:09:16,000 Speaker 1: started with let me just take one word, Like in 185 00:09:16,000 --> 00:09:18,040 Speaker 1: the beginning I talked about that. Actually the first word 186 00:09:18,080 --> 00:09:21,199 Speaker 1: I launched with was connect and just how powerful it 187 00:09:21,240 --> 00:09:23,920 Speaker 1: is when we're able to connect through our storytelling. Because 188 00:09:24,280 --> 00:09:28,560 Speaker 1: that's my ultimate foundation, is that we're all here to 189 00:09:28,600 --> 00:09:31,880 Speaker 1: have this human experience and we connect through love and 190 00:09:31,920 --> 00:09:35,600 Speaker 1: we connect through pain. And so if I was able 191 00:09:35,640 --> 00:09:38,200 Speaker 1: to just take one word and talk about what I 192 00:09:38,280 --> 00:09:41,160 Speaker 1: was learning from that word, maybe how we were misusing 193 00:09:41,200 --> 00:09:44,840 Speaker 1: that word, what that word meant to me, I just 194 00:09:44,880 --> 00:09:47,520 Speaker 1: thought I could get back to the storytelling that I 195 00:09:47,559 --> 00:09:49,920 Speaker 1: did in radio, but just go a little bit deeper, 196 00:09:50,040 --> 00:09:53,640 Speaker 1: make it only sixty seconds so that it's digestible, because 197 00:09:53,640 --> 00:09:55,720 Speaker 1: you know, we're moving in a fast paced world where 198 00:09:55,760 --> 00:09:59,200 Speaker 1: our attention span is you know, really not there anymore. 199 00:10:00,080 --> 00:10:03,840 Speaker 1: And it's interesting because it started as that and then 200 00:10:03,880 --> 00:10:09,560 Speaker 1: it started evolving. It's the more life was happening to 201 00:10:10,160 --> 00:10:13,840 Speaker 1: I don't like to me happening for me. You know, 202 00:10:13,960 --> 00:10:17,040 Speaker 1: my mom was my mom was starting to lose the 203 00:10:17,040 --> 00:10:20,120 Speaker 1: battle with Alzheimer's, and my relationship at the time was 204 00:10:20,120 --> 00:10:23,600 Speaker 1: starting to unravel. I wasn't happy at my job. I 205 00:10:23,679 --> 00:10:28,960 Speaker 1: didn't realize that wordiful was becoming a place where it 206 00:10:29,000 --> 00:10:32,120 Speaker 1: was like a diary, It was a therapy, it was 207 00:10:33,559 --> 00:10:38,160 Speaker 1: a confessional, and it just started to evolve more and 208 00:10:38,320 --> 00:10:41,200 Speaker 1: to let me use my life as a lesson, Let 209 00:10:41,200 --> 00:10:45,080 Speaker 1: me show other people that they're not alone, that this 210 00:10:45,200 --> 00:10:48,800 Speaker 1: happens to everyone. How can I be useful? How can 211 00:10:48,880 --> 00:10:51,599 Speaker 1: I share the hurt and pain and not let it 212 00:10:51,640 --> 00:10:54,880 Speaker 1: all go in vain? And you know, not every episode 213 00:10:55,000 --> 00:10:57,679 Speaker 1: is heavy. You know, there's obviously positive lessons to be 214 00:10:57,760 --> 00:11:00,480 Speaker 1: learned as well, But I just try to use one 215 00:11:00,559 --> 00:11:05,400 Speaker 1: word in every episode as the catalyst for the bigger story. 216 00:11:06,280 --> 00:11:09,679 Speaker 2: I that's what I love right now. What you said 217 00:11:09,720 --> 00:11:13,640 Speaker 2: and you mentioned about the fast paced world that we're 218 00:11:13,679 --> 00:11:17,480 Speaker 2: living in and how everyone's attention span is getting is 219 00:11:17,520 --> 00:11:21,840 Speaker 2: getting shorter and shorter. And that's why for me, I 220 00:11:21,920 --> 00:11:25,920 Speaker 2: feel like the responsibility with my social media, with everything 221 00:11:25,920 --> 00:11:28,520 Speaker 2: that I do, to share something positive, to have a 222 00:11:28,559 --> 00:11:31,360 Speaker 2: mission behind it, not just to do something to sell it, 223 00:11:31,480 --> 00:11:34,400 Speaker 2: not just you know, even in my makeup, you know, 224 00:11:34,440 --> 00:11:36,880 Speaker 2: the names of the lipsticks or the names of the palette. 225 00:11:36,920 --> 00:11:39,680 Speaker 2: To me, it's like, there's a story behind everything. And 226 00:11:39,720 --> 00:11:41,240 Speaker 2: that's what I love about words. I feel like it's 227 00:11:41,240 --> 00:11:43,080 Speaker 2: every time I come across it, I come across one 228 00:11:43,120 --> 00:11:45,560 Speaker 2: of your videos, I feel like it's a it's just 229 00:11:46,400 --> 00:11:49,599 Speaker 2: a breath of fresh air. You know. I'm just saying, Oh, 230 00:11:48,960 --> 00:11:54,160 Speaker 2: this is what I need, and it never fails. It's 231 00:11:54,200 --> 00:11:56,839 Speaker 2: something every it doesn't matter what it's about. It could 232 00:11:56,880 --> 00:11:59,680 Speaker 2: be happy, it could be like you said, connect anything. 233 00:11:59,679 --> 00:12:02,040 Speaker 2: I'm like, oh, it's just it's a nice reminder. And 234 00:12:02,080 --> 00:12:04,160 Speaker 2: this is why I share it because it's so important 235 00:12:04,160 --> 00:12:06,880 Speaker 2: for us not to lose substance in this world that 236 00:12:07,000 --> 00:12:11,520 Speaker 2: is so consumed with fast space, real fast fast pace. 237 00:12:12,320 --> 00:12:17,640 Speaker 1: Disposable. Yeah, not authentic, I completely agree. 238 00:12:17,320 --> 00:12:19,600 Speaker 2: And superficial. 239 00:12:21,200 --> 00:12:23,240 Speaker 1: And thank you. I love that you say that it 240 00:12:23,320 --> 00:12:27,280 Speaker 1: resonates because a lot of times you do question, you know, 241 00:12:28,040 --> 00:12:30,040 Speaker 1: is this going to make sense for other people? But 242 00:12:30,120 --> 00:12:32,840 Speaker 1: what I've learned is and there's there's a great quote 243 00:12:32,840 --> 00:12:36,199 Speaker 1: that I learned this from, and I believe it's from 244 00:12:36,240 --> 00:12:39,560 Speaker 1: ramdas he says, the greatest gift I can give to 245 00:12:39,640 --> 00:12:42,480 Speaker 1: you is to work on myself, and the greatest gift 246 00:12:42,520 --> 00:12:44,439 Speaker 1: you can give to me is to work on yourself. 247 00:12:45,040 --> 00:12:47,559 Speaker 1: So I'm not ever trying to get on a soapbox 248 00:12:47,600 --> 00:12:50,240 Speaker 1: and say like this is what you should do, Like 249 00:12:50,320 --> 00:12:53,400 Speaker 1: that's literally the last thing I'm trying to do. I'm 250 00:12:53,440 --> 00:12:56,480 Speaker 1: trying to say this happened to me, Here's what I 251 00:12:56,559 --> 00:12:59,080 Speaker 1: learned from it, or here's how it's still hurting me, 252 00:12:59,559 --> 00:13:02,120 Speaker 1: or here's where I need to grow up and mature. 253 00:13:02,960 --> 00:13:05,480 Speaker 1: I'm not exempt from any of the things that you're 254 00:13:05,520 --> 00:13:08,480 Speaker 1: going through. Maybe it just looks a little bit different, 255 00:13:08,840 --> 00:13:11,120 Speaker 1: but we're all going to lose somebody we love. We're 256 00:13:11,160 --> 00:13:12,920 Speaker 1: all going to get our heart broken, we're all going 257 00:13:12,960 --> 00:13:16,280 Speaker 1: to be betrayed, we're all gonna be the betrayer. We're 258 00:13:16,320 --> 00:13:20,319 Speaker 1: all going to It's that human experience that no one 259 00:13:20,559 --> 00:13:24,079 Speaker 1: is exempt from. And so if I can just help 260 00:13:24,200 --> 00:13:28,040 Speaker 1: someone along that journey to like I said, feel less 261 00:13:28,080 --> 00:13:31,400 Speaker 1: alone and to feel heard and to feel seen, that's 262 00:13:31,400 --> 00:13:35,120 Speaker 1: what orderful is all about. It's connecting through the power 263 00:13:35,120 --> 00:13:35,880 Speaker 1: of storytelling. 264 00:13:36,360 --> 00:13:40,040 Speaker 2: That's beautiful and I love that Emilio is he considers 265 00:13:40,080 --> 00:13:42,240 Speaker 2: you one of his best friends because. 266 00:13:41,920 --> 00:13:46,440 Speaker 3: I love that I know and he loves you so much, 267 00:13:46,480 --> 00:13:48,080 Speaker 3: and the fact that he has someone that he can 268 00:13:48,200 --> 00:13:51,560 Speaker 3: speak to him and is going to give him good advice, 269 00:13:51,880 --> 00:13:54,640 Speaker 3: you know, because even with the short time that he's 270 00:13:54,640 --> 00:13:56,400 Speaker 3: been in my life, he's helped me so much. 271 00:13:57,080 --> 00:14:00,240 Speaker 2: And that's exactly right now when you said, you know, 272 00:14:00,640 --> 00:14:02,720 Speaker 2: the best gift that I can give you is working 273 00:14:03,080 --> 00:14:04,880 Speaker 2: on myself. That's what we try to do. It's like 274 00:14:04,920 --> 00:14:07,280 Speaker 2: I can only be the best version of myself every 275 00:14:07,320 --> 00:14:09,160 Speaker 2: single day, and so can you. It's like we're not 276 00:14:09,240 --> 00:14:12,760 Speaker 2: each other responsibility, and it's just how can I be 277 00:14:12,760 --> 00:14:14,840 Speaker 2: better in my relationship? You know what I mean? 278 00:14:14,880 --> 00:14:17,640 Speaker 1: We are always better by example. I mean really, not 279 00:14:17,800 --> 00:14:20,960 Speaker 1: me and Amelia bonded. I mean we became quick friends, 280 00:14:21,000 --> 00:14:24,760 Speaker 1: but really we bonded over heartbreak. We were both going 281 00:14:24,800 --> 00:14:27,760 Speaker 1: through heartbreak at the same time. And again, the power 282 00:14:27,800 --> 00:14:31,120 Speaker 1: of sharing our stories and being able to relate to 283 00:14:31,200 --> 00:14:33,200 Speaker 1: one another and to be able to show up for 284 00:14:33,240 --> 00:14:38,680 Speaker 1: one another as friends really cemented our friendship. And it's 285 00:14:38,720 --> 00:14:42,560 Speaker 1: so easy to tell someone what they should do. I 286 00:14:42,560 --> 00:14:46,160 Speaker 1: always say should is a shame word. It's so easy 287 00:14:46,160 --> 00:14:48,000 Speaker 1: to tell someone, well, you should do this or you 288 00:14:48,040 --> 00:14:51,720 Speaker 1: should do that, and really that time could be better 289 00:14:51,800 --> 00:14:55,760 Speaker 1: spent looking at myself and saying, how can I be 290 00:14:55,840 --> 00:15:00,760 Speaker 1: a walking example instead of pointing my finger telling someone 291 00:15:00,800 --> 00:15:01,840 Speaker 1: how to live their life. 292 00:15:02,600 --> 00:15:07,160 Speaker 2: Right ooh you guys, hope everyone's listening very closely. I'm 293 00:15:07,200 --> 00:15:10,440 Speaker 2: definitely I'm definitely learning a lot already, and it's crazy 294 00:15:10,480 --> 00:15:12,560 Speaker 2: because it's just confirmation for me and I'm like, Okay, wait, 295 00:15:13,840 --> 00:15:15,720 Speaker 2: we're on the right track, We're doing the right thing. 296 00:15:16,000 --> 00:15:19,760 Speaker 2: And sometimes you do get a little distracted with everything 297 00:15:19,760 --> 00:15:21,720 Speaker 2: that's going on with work, But at the end of 298 00:15:21,720 --> 00:15:25,480 Speaker 2: the day, what is important is your perception of life 299 00:15:25,480 --> 00:15:27,680 Speaker 2: and what you're here to do more than anything like 300 00:15:27,720 --> 00:15:29,680 Speaker 2: what footprint, what imprint are you going to live in 301 00:15:29,720 --> 00:15:32,320 Speaker 2: people's life in this world? And I think you're doing 302 00:15:32,360 --> 00:15:43,080 Speaker 2: a wonderful job with that. You left the entertainment business forwarderful? 303 00:15:43,360 --> 00:15:45,240 Speaker 2: Or how did that go about? Liz? 304 00:15:46,040 --> 00:15:48,720 Speaker 1: It just starts. I always say there was one day 305 00:15:48,760 --> 00:15:51,320 Speaker 1: where I was standing on stage and I felt completely 306 00:15:51,360 --> 00:15:54,040 Speaker 1: out of alignment with what I was doing. I was 307 00:15:54,280 --> 00:15:58,960 Speaker 1: telling this story about celebrities tattoos, and my mom was 308 00:15:59,040 --> 00:16:03,680 Speaker 1: on hospice, literally dying, and I'm thinking, what am I doing. 309 00:16:03,920 --> 00:16:08,200 Speaker 1: I'm standing here in full hair and makeup, and is 310 00:16:08,240 --> 00:16:11,160 Speaker 1: this my message on into the world. And I was 311 00:16:11,240 --> 00:16:14,760 Speaker 1: just watching my you know, just the time move forward, 312 00:16:14,800 --> 00:16:17,800 Speaker 1: and I'm thinking I should be with my mother, and 313 00:16:18,320 --> 00:16:20,240 Speaker 1: it's just all these It's kind of like when they 314 00:16:20,240 --> 00:16:23,600 Speaker 1: say the stars align. The stars aligned, where I couldn't 315 00:16:23,600 --> 00:16:27,440 Speaker 1: ignore the fact that really where I wanted to be 316 00:16:27,480 --> 00:16:30,640 Speaker 1: spending my time was creating my own company that meant 317 00:16:30,960 --> 00:16:33,280 Speaker 1: so much to me and spending that time with my 318 00:16:33,360 --> 00:16:35,440 Speaker 1: mother more than anything, spending that time with my mother, 319 00:16:35,480 --> 00:16:37,760 Speaker 1: and then I could focus on wonderful after but I 320 00:16:37,840 --> 00:16:43,240 Speaker 1: just knew that I couldn't spend another day doing anything else. 321 00:16:44,960 --> 00:16:48,040 Speaker 2: I'm taking a deep breath because sometimes I think about that. 322 00:16:48,120 --> 00:16:50,840 Speaker 2: I think about I'm like, I use like my music 323 00:16:50,880 --> 00:16:53,440 Speaker 2: and everything that I do as a vehicle to reach 324 00:16:53,480 --> 00:16:56,120 Speaker 2: more hearts, more people. But at the end of the day, 325 00:16:56,160 --> 00:17:00,640 Speaker 2: like on my vision board, it's something completely different, because 326 00:17:00,640 --> 00:17:03,640 Speaker 2: sometimes I feel that the industry that I'm in in, 327 00:17:04,000 --> 00:17:07,399 Speaker 2: if you are not aligned, if you're not centered, and 328 00:17:07,440 --> 00:17:09,720 Speaker 2: you don't do it every single day, it can really 329 00:17:09,800 --> 00:17:13,080 Speaker 2: really drag you into a deep hole if you allow it. 330 00:17:13,880 --> 00:17:16,800 Speaker 2: And I have to be intentional every single day of 331 00:17:17,800 --> 00:17:21,960 Speaker 2: centering myself, meditating and making sure that I am okay 332 00:17:22,080 --> 00:17:25,439 Speaker 2: inside mentally, emotionally, and not every day I am. There 333 00:17:25,480 --> 00:17:28,000 Speaker 2: are days that I'm just having a bad day, you know, 334 00:17:28,040 --> 00:17:30,520 Speaker 2: and I just have to also embrace those feelings and say, Okay, 335 00:17:30,520 --> 00:17:32,240 Speaker 2: where is this coming from? And try to dig and 336 00:17:32,359 --> 00:17:36,800 Speaker 2: find you know, the solution to it. Sometimes there's no solutions. 337 00:17:36,800 --> 00:17:38,000 Speaker 2: Sometimes you just gotta feel Sometimes. 338 00:17:38,080 --> 00:17:41,000 Speaker 1: Yeah, that's part of being human, the human experience. Like 339 00:17:41,040 --> 00:17:43,639 Speaker 1: I said, it's a privilege to feel the sadness. It's 340 00:17:43,680 --> 00:17:46,160 Speaker 1: a privilege to feel the pain because that is part 341 00:17:46,200 --> 00:17:48,359 Speaker 1: of being here and part of, like I said, the 342 00:17:48,400 --> 00:17:49,960 Speaker 1: experience of being a human being. 343 00:17:50,680 --> 00:17:53,800 Speaker 2: Yeah, and a lot of people don't want to accept 344 00:17:53,960 --> 00:17:57,640 Speaker 2: maybe that they have either depression or anxiety or they 345 00:17:57,640 --> 00:18:00,240 Speaker 2: are going through something. It's like, no, i gotta show 346 00:18:00,320 --> 00:18:02,720 Speaker 2: face and I'm just strong and no. I mean there's 347 00:18:02,720 --> 00:18:05,840 Speaker 2: so much beauty and so much to learn from someone 348 00:18:05,880 --> 00:18:08,359 Speaker 2: being so being able to be vulnerable and say hey, 349 00:18:08,640 --> 00:18:10,879 Speaker 2: I'm a human that's also going through this. I also 350 00:18:10,960 --> 00:18:13,119 Speaker 2: feel and I think that it's good to have people 351 00:18:13,160 --> 00:18:16,159 Speaker 2: like you that are like, hey, I was on access 352 00:18:16,160 --> 00:18:19,040 Speaker 2: Hollywood on E News, on Power WANNASA. But you know what, 353 00:18:19,080 --> 00:18:21,320 Speaker 2: I just this is now my mission. I think that 354 00:18:21,320 --> 00:18:24,399 Speaker 2: that's beautiful. I think it's inspirational. I love it. I 355 00:18:24,400 --> 00:18:25,880 Speaker 2: think that you're amazing. 356 00:18:25,920 --> 00:18:29,320 Speaker 1: Well, thank you. I really attributed to my mom. You know, 357 00:18:29,640 --> 00:18:33,320 Speaker 1: I think we believe we have plenty of time. You know, 358 00:18:33,520 --> 00:18:36,159 Speaker 1: we just walk around with this illusion of, oh, I 359 00:18:36,200 --> 00:18:39,320 Speaker 1: have so much time. I'm young, and I just I 360 00:18:39,359 --> 00:18:42,120 Speaker 1: have time. And the truth is, we don't know. We 361 00:18:42,200 --> 00:18:44,359 Speaker 1: really don't know how much time we have. And so 362 00:18:44,960 --> 00:18:47,680 Speaker 1: I try to remind myself of that every single day 363 00:18:47,720 --> 00:18:50,480 Speaker 1: and look at the people in my life as teachers. 364 00:18:50,920 --> 00:18:53,280 Speaker 1: You know, I'm excited for even you and Amelia. You 365 00:18:53,320 --> 00:18:56,520 Speaker 1: guys are each other's teachers. And as you know, with 366 00:18:56,640 --> 00:18:59,720 Speaker 1: any relationship, it's like it's so exciting the beginning and 367 00:18:59,720 --> 00:19:03,040 Speaker 1: it's very romantic, but that's the glue that brings us together. 368 00:19:03,520 --> 00:19:07,359 Speaker 1: So then we can also reveal our vulnerabilities and our wounds. 369 00:19:07,359 --> 00:19:10,480 Speaker 1: I always say relationships are the best classrooms because you learn. 370 00:19:10,320 --> 00:19:13,680 Speaker 2: The most about it. You learn the most. 371 00:19:13,480 --> 00:19:17,040 Speaker 1: About yourself in the most beautiful way because you can 372 00:19:17,240 --> 00:19:19,440 Speaker 1: you can never it doesn't matter where you go. There 373 00:19:19,480 --> 00:19:23,600 Speaker 1: you are and so the things that we don't like 374 00:19:23,680 --> 00:19:26,639 Speaker 1: about ourselves or the wounds that we're still trying to 375 00:19:26,680 --> 00:19:29,760 Speaker 1: cover up, that person is going to get a front 376 00:19:29,840 --> 00:19:32,320 Speaker 1: row seat to it. And are we willing to love 377 00:19:32,400 --> 00:19:35,679 Speaker 1: them and help them grow through it or are we 378 00:19:35,720 --> 00:19:38,800 Speaker 1: going to allow our even ourselves? Are we going to 379 00:19:38,800 --> 00:19:42,000 Speaker 1: allow ourselves to be loved through it? Or are we 380 00:19:42,320 --> 00:19:47,040 Speaker 1: going to just let our insecurities and our fears push 381 00:19:47,119 --> 00:19:50,359 Speaker 1: that person away or sabotage before we can get to 382 00:19:50,400 --> 00:19:53,119 Speaker 1: the good stuff. Because that happens a lot of times. 383 00:19:53,440 --> 00:19:57,959 Speaker 2: Oh it does, absolutely. Liz explain how one word and 384 00:19:58,200 --> 00:20:00,719 Speaker 2: changing it can affect your mindset. 385 00:20:01,320 --> 00:20:04,560 Speaker 1: Well. One of my favorite sayings is, you know a 386 00:20:04,560 --> 00:20:07,359 Speaker 1: lot of times when something goes awry, will say why 387 00:20:07,440 --> 00:20:10,720 Speaker 1: is this happening to me? Why does this keep happening 388 00:20:10,760 --> 00:20:13,720 Speaker 1: to me? Or you know, right away we want to 389 00:20:13,720 --> 00:20:18,400 Speaker 1: blame life, or the universe or even ourselves, And it's 390 00:20:18,600 --> 00:20:22,760 Speaker 1: just simply changing that perspective of Instead of saying why 391 00:20:22,880 --> 00:20:26,000 Speaker 1: is this happening to me, we can say I'm grateful 392 00:20:26,040 --> 00:20:28,600 Speaker 1: this is happening for me because there's always a lesson 393 00:20:28,640 --> 00:20:31,480 Speaker 1: in there. I'll tell you a story that happened to 394 00:20:31,520 --> 00:20:34,240 Speaker 1: me once I was on the four h five. It's 395 00:20:34,400 --> 00:20:37,119 Speaker 1: jam pack traffic, and I get a flat tire and 396 00:20:37,200 --> 00:20:41,640 Speaker 1: I have to pull over, and I'm thinking, Okay, how 397 00:20:41,680 --> 00:20:43,800 Speaker 1: am I? You know you're trying to keep calling, and 398 00:20:43,840 --> 00:20:45,399 Speaker 1: I just thought, how am I? How is this going 399 00:20:45,440 --> 00:20:48,720 Speaker 1: to play out? Right away? Go into gratitude. I'm grateful 400 00:20:48,760 --> 00:20:52,800 Speaker 1: that I have triple A. And instead of saying, why 401 00:20:52,920 --> 00:20:55,600 Speaker 1: is this happening to me? Why in the middle of 402 00:20:55,640 --> 00:20:57,919 Speaker 1: primetime traffic, Why on the four or five? Why am 403 00:20:57,960 --> 00:21:00,840 Speaker 1: I getting a flat tire? I just thought, this is 404 00:21:01,000 --> 00:21:04,200 Speaker 1: life happening for me. Maybe if I would have kept going, 405 00:21:04,280 --> 00:21:06,159 Speaker 1: I would have gotten to a bad accident. And this 406 00:21:06,320 --> 00:21:08,680 Speaker 1: is the way of God's God's way of pulling me over. 407 00:21:09,440 --> 00:21:12,600 Speaker 1: And it just made a shift in my perspective. So 408 00:21:12,800 --> 00:21:16,480 Speaker 1: instead of thinking life is happening to me, it's actually happening. 409 00:21:16,119 --> 00:21:19,040 Speaker 2: For me, and yeah, my goodness. And it makes honestly, 410 00:21:19,040 --> 00:21:21,879 Speaker 2: and it just reminded me of something I read it 411 00:21:21,960 --> 00:21:23,640 Speaker 2: I don't know a few weeks ago, where it said, oh, 412 00:21:23,680 --> 00:21:24,840 Speaker 2: you know a lot of people, a lot of us 413 00:21:24,880 --> 00:21:26,199 Speaker 2: say I have to go to work, I have to 414 00:21:26,200 --> 00:21:28,199 Speaker 2: do this, and it's like, no, I get to go 415 00:21:28,280 --> 00:21:31,640 Speaker 2: to work. I get to what you're saying. 416 00:21:31,520 --> 00:21:35,159 Speaker 1: About, I have to move. You get to. Yeah, that's 417 00:21:35,200 --> 00:21:37,800 Speaker 1: a major culturie. You know, you get to. 418 00:21:38,560 --> 00:21:40,639 Speaker 2: I get to and you're right, you're new. It's like 419 00:21:41,960 --> 00:21:44,640 Speaker 2: now I'm like, okay, well you know, and I think 420 00:21:44,680 --> 00:21:47,040 Speaker 2: it's it's something that's every day, right, I mean, are 421 00:21:47,040 --> 00:21:49,239 Speaker 2: there times Liz that you you just kind of you 422 00:21:49,280 --> 00:21:52,080 Speaker 2: catch yourself being not negative but not on the right 423 00:21:52,440 --> 00:21:54,680 Speaker 2: positive frequency. 424 00:21:54,800 --> 00:21:59,680 Speaker 1: A solutely absolutely all the time. Again, we're talking about 425 00:22:00,200 --> 00:22:03,520 Speaker 1: human I have a strong practice of gratitude journaling. Every 426 00:22:03,560 --> 00:22:08,639 Speaker 1: morning I gratitude journal and my bounce back ratio is 427 00:22:08,680 --> 00:22:12,160 Speaker 1: a lot higher because as soon as I feel myself 428 00:22:12,240 --> 00:22:16,159 Speaker 1: starting to the hamster starts going on the wheel of 429 00:22:16,240 --> 00:22:18,280 Speaker 1: like well this, this, this, and I can feel it. 430 00:22:18,320 --> 00:22:23,560 Speaker 1: Complaining gratitude is the anecdote always Okay, what is this 431 00:22:23,640 --> 00:22:26,439 Speaker 1: here to teach me? What is happening for me that 432 00:22:26,520 --> 00:22:29,480 Speaker 1: I may not see right now? And sometimes things just happen. 433 00:22:29,560 --> 00:22:33,000 Speaker 1: That's life, but there's something to be learned from it. 434 00:22:33,080 --> 00:22:36,159 Speaker 1: We get stronger from it, we become more resilient, we 435 00:22:36,280 --> 00:22:38,280 Speaker 1: learn not to do it the same way again the 436 00:22:38,359 --> 00:22:42,560 Speaker 1: next time. So it's all perspective and how you want 437 00:22:42,600 --> 00:22:44,720 Speaker 1: to see it. And you know, earlier I was even 438 00:22:44,720 --> 00:22:47,520 Speaker 1: talking about that word should. It's a lot of times 439 00:22:47,520 --> 00:22:49,960 Speaker 1: in our heads we're saying, oh, I should work out, 440 00:22:50,040 --> 00:22:52,800 Speaker 1: I should eat better, I shouldn't have done this, I shouldn't. 441 00:22:52,880 --> 00:22:57,480 Speaker 1: And the more should you add to the conversation in 442 00:22:57,520 --> 00:23:01,639 Speaker 1: your head, the more shaming is going on to yourself. 443 00:23:01,840 --> 00:23:04,320 Speaker 1: It's not loving self talk. And a lot of times 444 00:23:04,400 --> 00:23:07,280 Speaker 1: when we should ourselves, we end up shooting on other people, 445 00:23:07,960 --> 00:23:10,280 Speaker 1: you know, because that voice in our head doesn't stop, well, 446 00:23:10,320 --> 00:23:12,679 Speaker 1: you should do this, and you should do that. And 447 00:23:12,760 --> 00:23:15,800 Speaker 1: so again, the best thing I can do is work 448 00:23:15,800 --> 00:23:19,280 Speaker 1: on myself. So I try to remind myself, Okay, am 449 00:23:19,359 --> 00:23:22,639 Speaker 1: I giving myself a shame list of all the things 450 00:23:23,080 --> 00:23:25,640 Speaker 1: that I need to be doing. Instead, maybe I can 451 00:23:25,680 --> 00:23:30,800 Speaker 1: switch the language the words and say I will go 452 00:23:30,880 --> 00:23:34,960 Speaker 1: for a run when you know it feels good, or 453 00:23:35,480 --> 00:23:38,560 Speaker 1: I will eat good tonight or tomorrow, or just make 454 00:23:38,560 --> 00:23:42,960 Speaker 1: those little transitions, those little steps that can show myself 455 00:23:43,080 --> 00:23:44,359 Speaker 1: a little bit more compassion. 456 00:23:45,200 --> 00:23:49,320 Speaker 2: Yeah, that's exactly compassion and understanding and like you said, 457 00:23:49,400 --> 00:23:52,720 Speaker 2: not judging ourselves or others. And I'm always one to 458 00:23:52,760 --> 00:23:56,360 Speaker 2: say and to practice, like you know, speaking words of 459 00:23:56,440 --> 00:23:59,240 Speaker 2: life and not of death in church. I learned that 460 00:23:59,240 --> 00:24:01,000 Speaker 2: when I was young, because I, like, I always say, 461 00:24:01,000 --> 00:24:04,560 Speaker 2: I'm telling the power of the tongue. Yeah, so I 462 00:24:04,880 --> 00:24:07,920 Speaker 2: learned that. I'm like, wow, it's true. It's and now 463 00:24:07,960 --> 00:24:09,919 Speaker 2: I use it every single dame Like okay, wait, like 464 00:24:10,200 --> 00:24:12,720 Speaker 2: it takes practice, you guys. It's little by little. 465 00:24:12,760 --> 00:24:12,959 Speaker 1: You know. 466 00:24:13,160 --> 00:24:15,160 Speaker 2: It's not like it's going to be perfect every single time, 467 00:24:15,280 --> 00:24:17,560 Speaker 2: you know. And that's one thing I try to remind 468 00:24:17,600 --> 00:24:19,960 Speaker 2: myself as well, because I'm very hard on myself. Say 469 00:24:20,080 --> 00:24:22,600 Speaker 2: but yeah, right, I am very hard on myself. I'm 470 00:24:22,600 --> 00:24:24,520 Speaker 2: somewhat of a perfectionist and I'm like, no, I want 471 00:24:24,520 --> 00:24:26,560 Speaker 2: to do things right, but sometimes it's okay to make mistakes. 472 00:24:26,600 --> 00:24:30,920 Speaker 2: That's how you learn. And just always speaking words of life. 473 00:24:30,920 --> 00:24:32,919 Speaker 2: What does that mean? For instance, what does it mean 474 00:24:32,960 --> 00:24:34,719 Speaker 2: to you is actually speaking words of life? 475 00:24:34,880 --> 00:24:37,040 Speaker 1: Yeah, they say their life and death is spoken through 476 00:24:37,040 --> 00:24:39,320 Speaker 1: the power of the tongue. So one of my favorite 477 00:24:39,320 --> 00:24:42,000 Speaker 1: teachers that I've learned from is doctor Emoto, and he 478 00:24:42,040 --> 00:24:45,880 Speaker 1: did the study on water. Think of yourself as flowing 479 00:24:46,200 --> 00:24:48,640 Speaker 1: a flowing river, right, we have our bodies are made 480 00:24:48,680 --> 00:24:52,120 Speaker 1: up of seventy percent water. And so every time I 481 00:24:52,200 --> 00:24:54,919 Speaker 1: tell myself, Oh, you're such an idiot, you're so dumb, 482 00:24:54,920 --> 00:24:58,160 Speaker 1: you could have done it different. Anytime I speak unloving 483 00:24:58,200 --> 00:25:02,240 Speaker 1: words to myself, I'm literally polluting my water, making it 484 00:25:02,280 --> 00:25:05,800 Speaker 1: hazardous inside of my system. And every time I'm loving 485 00:25:05,840 --> 00:25:08,280 Speaker 1: to myself, every time I'm like I love you, I 486 00:25:08,320 --> 00:25:11,879 Speaker 1: got your back, you're smart, you're worthy, you're beautiful, I'm 487 00:25:11,960 --> 00:25:15,960 Speaker 1: purifying my water. I'm creating life inside of me. And 488 00:25:16,119 --> 00:25:19,560 Speaker 1: doctor Emoto did these studies where he actually put labels 489 00:25:19,600 --> 00:25:24,280 Speaker 1: on water to prove this scientifically, and he did. He 490 00:25:24,320 --> 00:25:27,280 Speaker 1: froze these little he put these waters, and they froze 491 00:25:27,280 --> 00:25:30,159 Speaker 1: them into crystals. And when he put words like you're beautiful, 492 00:25:30,600 --> 00:25:33,280 Speaker 1: I love you, Love and gratitude was shown to be 493 00:25:33,320 --> 00:25:36,719 Speaker 1: two of the strongest words, they froze into these beautiful, 494 00:25:36,800 --> 00:25:40,159 Speaker 1: beautiful crystals. And the waters that are the crystals that 495 00:25:40,200 --> 00:25:42,320 Speaker 1: he froze, that he put the words like I hate you, 496 00:25:42,880 --> 00:25:47,080 Speaker 1: I want to kill you, you're dumb, they froze into these 497 00:25:47,200 --> 00:25:52,080 Speaker 1: like dark, deformed crystals. And so the same thing is 498 00:25:52,119 --> 00:25:55,399 Speaker 1: happening inside of us when we speak to someone that 499 00:25:55,440 --> 00:25:57,919 Speaker 1: way and when we speak to ourselves that way. So 500 00:25:58,119 --> 00:26:00,399 Speaker 1: always think, when you're being hard on yourself. Am I 501 00:26:00,400 --> 00:26:03,159 Speaker 1: purifying my water or am I polluting it? 502 00:26:03,760 --> 00:26:08,399 Speaker 2: I love that? Yeah, yes, so you guys. As you know, 503 00:26:08,480 --> 00:26:10,560 Speaker 2: Liz is saying, it is very important to not only 504 00:26:10,600 --> 00:26:13,360 Speaker 2: speak beautiful words to yourself but to others. I always 505 00:26:13,880 --> 00:26:15,439 Speaker 2: have different I change them out. I don't have them 506 00:26:15,480 --> 00:26:16,720 Speaker 2: and I don't have them right now, but I have 507 00:26:16,800 --> 00:26:19,760 Speaker 2: to actually put them up, you know, little post its 508 00:26:19,840 --> 00:26:21,479 Speaker 2: of things that I need to work on. You know, 509 00:26:21,560 --> 00:26:24,520 Speaker 2: Trust the process. I have this whole thing with trust, 510 00:26:24,640 --> 00:26:26,560 Speaker 2: and it's every day. It's something that I have to 511 00:26:26,640 --> 00:26:29,880 Speaker 2: work on, and it's just it reminds me every single day. 512 00:26:29,880 --> 00:26:31,960 Speaker 2: Trust the process. It is safe for you to love 513 00:26:32,000 --> 00:26:34,560 Speaker 2: and to be loved, because, let me tell you, sometimes 514 00:26:34,840 --> 00:26:37,440 Speaker 2: I've got hurt so much that I'm like, oh wait, wait, 515 00:26:37,480 --> 00:26:39,920 Speaker 2: am I going to be safe here? But I need 516 00:26:39,960 --> 00:26:42,480 Speaker 2: to allow myself to experience love because I deserve it, 517 00:26:42,520 --> 00:26:45,639 Speaker 2: because I am worthy and all these things. Telling you guys, 518 00:26:45,680 --> 00:26:48,399 Speaker 2: it's just it's practice and only you know what it 519 00:26:48,440 --> 00:26:50,160 Speaker 2: is that you're working on, what you need to work on, 520 00:26:50,600 --> 00:26:51,879 Speaker 2: and you write it on a post it and you 521 00:26:51,880 --> 00:26:53,919 Speaker 2: put it like, that's what I do. I brush my 522 00:26:53,960 --> 00:26:56,280 Speaker 2: teeth and as I'm you're brushing my teeth. I'm reciting 523 00:26:56,359 --> 00:26:58,320 Speaker 2: those things in my head and then I say I'm 524 00:26:58,320 --> 00:27:00,479 Speaker 2: out loud, and it just makes me have just a 525 00:27:00,480 --> 00:27:01,000 Speaker 2: better day. 526 00:27:01,480 --> 00:27:03,600 Speaker 1: So and not every day is going to be perfect. 527 00:27:03,680 --> 00:27:05,800 Speaker 1: You know, we have to be compassionate with ourselves when 528 00:27:05,800 --> 00:27:09,240 Speaker 1: we mess up, or you know, when we recognize old 529 00:27:09,359 --> 00:27:12,359 Speaker 1: patterns that we've learned in childhood that we still use 530 00:27:12,400 --> 00:27:14,920 Speaker 1: in adulthood because we think they still work and they don't. 531 00:27:15,720 --> 00:27:19,239 Speaker 1: You know, I'm talking to myself right now, and I was. 532 00:27:19,320 --> 00:27:21,840 Speaker 1: I was really, I was really judging myself the other 533 00:27:21,920 --> 00:27:23,600 Speaker 1: day because I was like, what, you know, we see 534 00:27:23,600 --> 00:27:27,320 Speaker 1: that popular saying why am I like this? And I thought, God, 535 00:27:27,400 --> 00:27:29,879 Speaker 1: I'm being I'm not being very nice to myself. I 536 00:27:29,920 --> 00:27:31,840 Speaker 1: need to say I'm learning, I'm learning. 537 00:27:32,560 --> 00:27:38,040 Speaker 2: Oh yeah, Oh my gosh, we do I'm learning. Oh 538 00:27:38,080 --> 00:27:40,040 Speaker 2: my god. Well that's a whole other conversation. Well we'll 539 00:27:40,040 --> 00:27:41,400 Speaker 2: have to go to lunch. You and I talk about 540 00:27:41,440 --> 00:27:42,760 Speaker 2: other things that I was about to talk about, but 541 00:27:42,800 --> 00:27:45,600 Speaker 2: I'm like, you know what, no, I want to talk 542 00:27:45,640 --> 00:27:57,679 Speaker 2: about that in private. So, given the topic of today's episode, 543 00:27:57,880 --> 00:28:00,480 Speaker 2: I wanted to do something a little different and a 544 00:28:00,480 --> 00:28:03,800 Speaker 2: little fun. We're going to play a word association game. 545 00:28:04,080 --> 00:28:06,760 Speaker 2: Are you ready, Liz, I'm ready. I don't even ask you, 546 00:28:06,800 --> 00:28:08,120 Speaker 2: but are you down to play? 547 00:28:08,880 --> 00:28:09,480 Speaker 1: Of course? 548 00:28:10,520 --> 00:28:12,880 Speaker 2: Okay. So here's how it's going to work. I'm going 549 00:28:12,920 --> 00:28:15,240 Speaker 2: to say a word and you'll have ten seconds to 550 00:28:15,280 --> 00:28:17,800 Speaker 2: shout out a word or a phrase that comes to mind. Okay, 551 00:28:17,840 --> 00:28:21,000 Speaker 2: ten seconds. So for example, if I say the word family, 552 00:28:21,920 --> 00:28:25,080 Speaker 2: you might say mother or father. So yeah, does that 553 00:28:25,119 --> 00:28:25,560 Speaker 2: sound good? 554 00:28:25,800 --> 00:28:26,560 Speaker 1: That sounds great? 555 00:28:26,840 --> 00:28:29,480 Speaker 2: Alrighty, here we go, Here we go. Twenty twenty one. 556 00:28:29,800 --> 00:28:31,040 Speaker 1: The Year of personal growth. 557 00:28:31,600 --> 00:28:32,520 Speaker 2: Okay. 558 00:28:32,800 --> 00:28:36,400 Speaker 1: I did a lot of girling in twenty a lot. 559 00:28:36,520 --> 00:28:37,960 Speaker 1: It was very uncomfortable, but. 560 00:28:39,280 --> 00:28:42,080 Speaker 2: That was that was last year for me. Oh my goodness. Okay. 561 00:28:42,400 --> 00:28:50,280 Speaker 2: Twenty twenty two, Love abundance and continued growth. Los Angeles Home, 562 00:28:51,320 --> 00:28:53,080 Speaker 2: Social media connection. 563 00:28:54,400 --> 00:28:56,120 Speaker 1: I try to still see the good in it, you know, 564 00:28:56,280 --> 00:28:59,200 Speaker 1: I really believe it is there to connect us. If 565 00:28:59,360 --> 00:29:01,920 Speaker 1: you know, a friend of mine said, use the internet, 566 00:29:01,960 --> 00:29:04,480 Speaker 1: don't let the internet use you, And I try to 567 00:29:04,520 --> 00:29:07,760 Speaker 1: still always keep that in mind, like I'm there to 568 00:29:08,480 --> 00:29:11,200 Speaker 1: have this as a tool to connect me to the 569 00:29:11,200 --> 00:29:13,760 Speaker 1: people that otherwise I wouldn't be connected to, like even 570 00:29:13,800 --> 00:29:16,960 Speaker 1: you and I. We've actually have grown a bond through 571 00:29:17,000 --> 00:29:17,760 Speaker 1: social media. 572 00:29:18,280 --> 00:29:20,720 Speaker 2: Yeah, I like that. It's a positive way of looking 573 00:29:20,760 --> 00:29:24,360 Speaker 2: at it. Social media connection, connecting with others. I'm snapping 574 00:29:24,360 --> 00:29:29,960 Speaker 2: my fingers for that one. Okay, fear the absence of love? 575 00:29:32,040 --> 00:29:34,600 Speaker 2: Oh okay, joy. 576 00:29:36,960 --> 00:29:43,640 Speaker 1: Joy. You know the first thing that the first thing 577 00:29:43,640 --> 00:29:46,880 Speaker 1: that popped into my mind is just friendship. You know, 578 00:29:46,960 --> 00:29:50,040 Speaker 1: the friendships I have, they bring me my ultimate joy. 579 00:29:50,080 --> 00:29:52,680 Speaker 1: They are the family we get to choose for ourselves. 580 00:29:53,080 --> 00:29:57,680 Speaker 1: And I'm so grateful that every single person that is 581 00:29:57,680 --> 00:30:01,840 Speaker 1: in my circle helps me grow and they bring me joy. Like, 582 00:30:01,880 --> 00:30:04,320 Speaker 1: there's not one friend that calls me on my caller 583 00:30:04,360 --> 00:30:06,120 Speaker 1: ID where I look and go, oh, I don't want 584 00:30:06,120 --> 00:30:08,400 Speaker 1: to pick up every single person I'm like so excited 585 00:30:08,400 --> 00:30:12,480 Speaker 1: to talk to because they bring they bring their joy 586 00:30:12,520 --> 00:30:12,760 Speaker 1: to me. 587 00:30:13,320 --> 00:30:15,320 Speaker 2: I gotta do some cleaning on that. There's one or 588 00:30:15,320 --> 00:30:17,120 Speaker 2: two that I'm like, oh dang, maybe not right now. 589 00:30:19,400 --> 00:30:22,560 Speaker 2: Oh God, well, the thing i'd say names anyways, Okay, 590 00:30:22,560 --> 00:30:25,440 Speaker 2: here we go. Manifestation. 591 00:30:26,960 --> 00:30:30,120 Speaker 1: Manifestation what I think of is just the power within. 592 00:30:30,240 --> 00:30:33,959 Speaker 1: I think we're all manifestors and it's that gift I 593 00:30:34,080 --> 00:30:38,239 Speaker 1: believe that we've been given by God to It's the 594 00:30:38,240 --> 00:30:41,360 Speaker 1: power of choice, the power to create our lives and 595 00:30:41,400 --> 00:30:45,200 Speaker 1: to really attract to us the things that we feel 596 00:30:45,240 --> 00:30:45,920 Speaker 1: we're worthy of. 597 00:30:46,760 --> 00:30:49,680 Speaker 2: I love that, and I'm gonna quickly say something because 598 00:30:49,840 --> 00:30:54,400 Speaker 2: so many people believe that, yes, our life is already 599 00:30:54,600 --> 00:30:57,320 Speaker 2: written out for us. I choose to believe the only 600 00:30:57,360 --> 00:31:01,360 Speaker 2: thing was the day we were born and perhaps the 601 00:31:01,440 --> 00:31:05,120 Speaker 2: day that we pass. But we choose with everyday choices 602 00:31:05,520 --> 00:31:07,320 Speaker 2: what route our life is going to take, what our 603 00:31:07,360 --> 00:31:09,760 Speaker 2: destiny is going to look like, depending on the choices 604 00:31:09,800 --> 00:31:12,720 Speaker 2: that we make. But anyways, I just wanted to piggyback 605 00:31:12,760 --> 00:31:15,360 Speaker 2: on that, because, yes, the power of manifestation, of telling 606 00:31:15,440 --> 00:31:19,200 Speaker 2: you I'm all about visualizing and vision boards and really 607 00:31:19,800 --> 00:31:22,880 Speaker 2: manifesting your life. You know what you desire, what you want. 608 00:31:23,200 --> 00:31:26,840 Speaker 1: We're all born into different circumstances, obviously, but I believe 609 00:31:26,880 --> 00:31:30,400 Speaker 1: at some point we do have the power of freedom. 610 00:31:30,480 --> 00:31:33,120 Speaker 1: I think that's the biggest gift, you know, God gave 611 00:31:33,200 --> 00:31:36,440 Speaker 1: to us, is that we can always choose to love, 612 00:31:36,480 --> 00:31:39,840 Speaker 1: We can always choose to think higher, we can always 613 00:31:39,960 --> 00:31:43,480 Speaker 1: choose to think positively. But that's why it's so important 614 00:31:43,560 --> 00:31:48,040 Speaker 1: that we find the right friends, the right mentors, the 615 00:31:48,160 --> 00:31:51,560 Speaker 1: right environments to help us grow. But it is a choice. 616 00:31:51,600 --> 00:31:54,000 Speaker 1: It's not always a choice choice, but it's a choice. 617 00:31:54,160 --> 00:31:58,320 Speaker 2: It's a choice. I like that. I like having a choice. Okay, 618 00:31:58,520 --> 00:31:59,960 Speaker 2: Monday's Monday. 619 00:32:00,160 --> 00:32:02,840 Speaker 1: I think of motivation, the word A full community has 620 00:32:02,880 --> 00:32:06,040 Speaker 1: motivation Mondays, and so every Monday we get online and 621 00:32:06,080 --> 00:32:09,120 Speaker 1: we remind each other of what our intention is for 622 00:32:09,160 --> 00:32:12,440 Speaker 1: the week. And for me, that's something I look forward 623 00:32:12,480 --> 00:32:16,120 Speaker 1: to because it helps me as well keeps me focused 624 00:32:16,200 --> 00:32:17,760 Speaker 1: for the rest of the week. I know some people 625 00:32:17,800 --> 00:32:20,200 Speaker 1: don't like Mondays. I actually love Mondays. 626 00:32:20,840 --> 00:32:23,960 Speaker 2: Yeah, okay, see me too. It's like, okay, fresh start 627 00:32:24,040 --> 00:32:29,280 Speaker 2: and I have motivation Monday too. Here, so that's cool. Okay, 628 00:32:29,320 --> 00:32:31,040 Speaker 2: so we have three more. We have strength. 629 00:32:31,320 --> 00:32:34,280 Speaker 1: Strength. I think of my mom. I think having to 630 00:32:34,600 --> 00:32:39,960 Speaker 1: endure Alzheimer's was the ultimate act of strength for a woman, 631 00:32:40,080 --> 00:32:43,600 Speaker 1: you know, having this beautiful life of having her daughters. 632 00:32:43,640 --> 00:32:50,360 Speaker 2: And then yeah, yeah, your mom. Latina pride. 633 00:32:50,800 --> 00:32:54,960 Speaker 1: I just think of pride. I think of how much resilience. 634 00:32:55,320 --> 00:32:59,680 Speaker 1: I think resilience, I think strength we just talked about, Yeah, 635 00:33:00,240 --> 00:33:03,160 Speaker 1: but mostly pride. I feel so much pride in being 636 00:33:03,360 --> 00:33:04,080 Speaker 1: a Latin woman. 637 00:33:04,320 --> 00:33:08,840 Speaker 2: Yeah, me too. Okay. The last one beauty. 638 00:33:09,280 --> 00:33:13,720 Speaker 1: Peace within yourself, because beauty beauty is something someone brings 639 00:33:13,760 --> 00:33:15,760 Speaker 1: to us with who they are, not what they look like. 640 00:33:17,720 --> 00:33:21,120 Speaker 2: Completely agree. Okay, so did you want to You wanted 641 00:33:21,160 --> 00:33:22,120 Speaker 2: to do a game, right. 642 00:33:22,160 --> 00:33:26,400 Speaker 1: Yes, So Wordiful is launching the Wordiful Game. It's called 643 00:33:26,640 --> 00:33:30,280 Speaker 1: No Room for Small Talk and it's A through Z. So, 644 00:33:31,120 --> 00:33:33,360 Speaker 1: because you know we're doing the podcast, people won't be 645 00:33:33,400 --> 00:33:35,320 Speaker 1: able to see. But normally you would roll a dice 646 00:33:35,440 --> 00:33:38,120 Speaker 1: and it would land on a category A through Z. 647 00:33:38,360 --> 00:33:41,120 Speaker 1: So I want you to okay which letter you want? 648 00:33:41,640 --> 00:33:45,880 Speaker 2: Oh my goodness, Okay, I will okay E. 649 00:33:46,360 --> 00:33:51,200 Speaker 1: E, and then choose one through five three. What is 650 00:33:51,240 --> 00:33:53,760 Speaker 1: the most exciting part of your life right now? 651 00:33:54,480 --> 00:33:58,600 Speaker 2: Oh, my goodness, the most exciting part of my life 652 00:33:58,680 --> 00:34:03,800 Speaker 2: right now? I'd have to say my relationship. 653 00:34:03,920 --> 00:34:06,240 Speaker 1: I love that you said that. I was hoping you'd say. 654 00:34:06,080 --> 00:34:12,560 Speaker 2: That it's that honestly. I mean, moving into a new 655 00:34:12,560 --> 00:34:15,880 Speaker 2: home is exciting, but I'm doing it with someone, you know, 656 00:34:17,080 --> 00:34:19,879 Speaker 2: so I would have Yeah, my relationship. I'm growing so much. 657 00:34:19,960 --> 00:34:23,360 Speaker 2: I'm learning so much about myself. It's like almost like 658 00:34:23,400 --> 00:34:25,200 Speaker 2: I thought, Okay, I kind of have it all together, 659 00:34:25,400 --> 00:34:28,200 Speaker 2: you know, because I was always the quote unquote better 660 00:34:28,239 --> 00:34:32,719 Speaker 2: person in the relationship and with Emilio. He is very 661 00:34:32,760 --> 00:34:36,560 Speaker 2: he does therapy every week, he's very like we all 662 00:34:36,560 --> 00:34:38,560 Speaker 2: have our little things, you know, but he has taught 663 00:34:38,560 --> 00:34:40,520 Speaker 2: me so much. And the fact that he's younger than 664 00:34:40,520 --> 00:34:42,640 Speaker 2: I am, it's like sometimes I'm like, oh my gosh, 665 00:34:42,680 --> 00:34:44,480 Speaker 2: I feel like a little girl. Like I'm like, yeah, 666 00:34:44,680 --> 00:34:48,520 Speaker 2: he's just so wide. So I can tell he's an 667 00:34:48,520 --> 00:34:50,920 Speaker 2: old soul for sure. And sometimes he just looks at me. 668 00:34:50,960 --> 00:34:53,160 Speaker 2: He's like Janney. He's the only one that can calm 669 00:34:53,160 --> 00:34:55,000 Speaker 2: me down and just look into my eyes and tell 670 00:34:55,000 --> 00:34:57,840 Speaker 2: me just relax. Look I'm gonna and he walks me 671 00:34:57,880 --> 00:35:00,319 Speaker 2: through it, and no one has ever done that. And 672 00:35:00,360 --> 00:35:02,160 Speaker 2: it's kind of crazy because I let my guards down. 673 00:35:02,280 --> 00:35:05,359 Speaker 2: So that's that's that's what it is. Yeah, it's my relationship. 674 00:35:06,239 --> 00:35:06,880 Speaker 2: That's crazy. 675 00:35:07,880 --> 00:35:11,920 Speaker 1: That's so sweet that, I mean, that's the biggest compliment 676 00:35:12,200 --> 00:35:15,400 Speaker 1: to the work you're both doing together and to to 677 00:35:15,480 --> 00:35:18,040 Speaker 1: the bond that you're creating with one another. So so 678 00:35:18,080 --> 00:35:19,920 Speaker 1: that's so that's how the game works. And then you 679 00:35:19,920 --> 00:35:23,759 Speaker 1: would and then ask me a question. So it's all 680 00:35:23,800 --> 00:35:27,560 Speaker 1: about reading connection. And again it's none of these questions 681 00:35:27,600 --> 00:35:30,400 Speaker 1: are I would say light. That's why it's called no 682 00:35:30,520 --> 00:35:33,120 Speaker 1: Room for small talk. But I'll send I'll send you 683 00:35:33,160 --> 00:35:35,000 Speaker 1: in a millio o game so you guys can play. 684 00:35:35,239 --> 00:35:35,759 Speaker 3: Please. 685 00:35:37,440 --> 00:35:40,680 Speaker 2: I'm so excited. Okay, ride in time for like, you know, Christmas, 686 00:35:40,680 --> 00:35:44,000 Speaker 2: and it's a great gift. Love it. Okay, So that 687 00:35:44,160 --> 00:35:46,279 Speaker 2: was fun. Thank you, Liz. You made me open up 688 00:35:46,280 --> 00:35:50,040 Speaker 2: my heart here with you. It's almost time to say goodbye. 689 00:35:50,040 --> 00:35:52,400 Speaker 2: But before you go, let's leave listeners with a bit 690 00:35:52,400 --> 00:35:55,719 Speaker 2: of inspiration. And today is Motivational Monday, So I'd like 691 00:35:55,760 --> 00:35:59,560 Speaker 2: to share a quote. The quote is words are magic. 692 00:36:00,040 --> 00:36:02,319 Speaker 2: Our words have so much power and we don't even 693 00:36:02,480 --> 00:36:05,319 Speaker 2: realize it. Your words have the ability to transform your 694 00:36:05,360 --> 00:36:08,880 Speaker 2: life and the life of others. Be impeccable with your word, 695 00:36:09,239 --> 00:36:12,319 Speaker 2: mean what you say and speak with intention. Is there 696 00:36:12,360 --> 00:36:14,879 Speaker 2: anything that you'd like to share and leave our listeners with. 697 00:36:15,760 --> 00:36:18,480 Speaker 1: Just be loving with yourself talk. I think that's the 698 00:36:18,520 --> 00:36:21,200 Speaker 1: most important what we were speaking on earlier, Like, the 699 00:36:21,239 --> 00:36:23,719 Speaker 1: greatest gift I can give to you is to work 700 00:36:23,760 --> 00:36:26,239 Speaker 1: on myself, and the greatest gift you can give to 701 00:36:26,280 --> 00:36:27,480 Speaker 1: me is to work on yourself. 702 00:36:28,280 --> 00:36:31,279 Speaker 2: Liz. I'm going to listen and I think to this 703 00:36:31,560 --> 00:36:34,560 Speaker 2: episode over and over and over, and I hope everyone 704 00:36:34,600 --> 00:36:38,440 Speaker 2: that's listening will too. Thank you so much. Honestly, it 705 00:36:38,520 --> 00:36:40,520 Speaker 2: was a pleasure to speak to you on a different level. 706 00:36:40,560 --> 00:36:42,879 Speaker 2: We always comment on each other's things and we send 707 00:36:42,960 --> 00:36:45,200 Speaker 2: things through GM and hopefully we can sit down and 708 00:36:45,239 --> 00:36:48,000 Speaker 2: have lunch together. But thank you for taking the time 709 00:36:48,040 --> 00:36:50,839 Speaker 2: to do this and let people know, please where they 710 00:36:50,840 --> 00:36:51,680 Speaker 2: can find word full. 711 00:36:51,880 --> 00:36:54,040 Speaker 1: Thank you, No, and let me just say thank you 712 00:36:54,080 --> 00:36:56,640 Speaker 1: for inviting me onto your podcast. I mean, I already 713 00:36:56,640 --> 00:36:59,000 Speaker 1: feel like we're family because it's all in the family. 714 00:37:00,160 --> 00:37:02,839 Speaker 1: I just I do, I do appreciate this interview. Thank 715 00:37:02,880 --> 00:37:06,000 Speaker 1: you so much. Cheeky. People can find word aful It's 716 00:37:06,520 --> 00:37:08,840 Speaker 1: w O R d A f U L and you 717 00:37:08,880 --> 00:37:13,600 Speaker 1: can find it on Instagram, Twitter, Facebook, wordiful dot com 718 00:37:13,960 --> 00:37:16,640 Speaker 1: and if it's easier to find me, I'm at Liz Hernandez. 719 00:37:17,400 --> 00:37:20,200 Speaker 2: Love it you guys. Thank you for listening to another 720 00:37:20,239 --> 00:37:23,080 Speaker 2: episode of Cheeky's and Chill and I'll see you guys 721 00:37:23,360 --> 00:37:31,040 Speaker 2: next week. This is a production of iHeartRadio and Mikeura 722 00:37:31,120 --> 00:37:35,720 Speaker 2: podcast Network. Follow us on Instagram at my Quitura Podcasts 723 00:37:35,840 --> 00:37:39,160 Speaker 2: and follow me Cheeky's That's c h i q U 724 00:37:39,280 --> 00:37:44,680 Speaker 2: y s. For more podcasts from iHeart, visit the iHeartRadio, app, 725 00:37:44,800 --> 00:37:47,920 Speaker 2: Apple podcasts, or wherever you listen to your favorite shows.