1 00:00:00,240 --> 00:00:03,760 Speaker 1: Hi, everybody, Happy Saturday. Chuck Here with the Stuff you 2 00:00:03,800 --> 00:00:06,720 Speaker 1: should know. Select pick for the week from July twenty two, 3 00:00:08,280 --> 00:00:11,840 Speaker 1: Sundas coland more interesting than you think. I think this 4 00:00:11,920 --> 00:00:14,520 Speaker 1: was titled by Josh. If I remember correctly, that's a 5 00:00:14,600 --> 00:00:17,200 Speaker 1: Josh Clark title all the way. Uh And if I 6 00:00:17,239 --> 00:00:20,000 Speaker 1: am not mistaken, I did not know how to pronounce 7 00:00:20,040 --> 00:00:22,440 Speaker 1: it back then. I think I pronounced that sauna all 8 00:00:22,440 --> 00:00:25,959 Speaker 1: through the episode, and uh, I got a lot of 9 00:00:26,000 --> 00:00:28,920 Speaker 1: email that it's actually Suna. So I wanted to write 10 00:00:28,920 --> 00:00:32,480 Speaker 1: that ship here eight years later, going on nine years later, 11 00:00:32,960 --> 00:00:35,040 Speaker 1: and do it the right way. So here we go 12 00:00:35,120 --> 00:00:37,839 Speaker 1: with sound as more interesting than you think because they 13 00:00:37,840 --> 00:00:43,000 Speaker 1: are Welcome to Stuff you Should Know from house Stuff 14 00:00:43,000 --> 00:00:51,640 Speaker 1: Works dot com. Hey, and welcome to the podcast. I'm 15 00:00:51,720 --> 00:00:56,400 Speaker 1: Josh Clark with me as always is Charles W. Chuckers 16 00:00:56,680 --> 00:01:01,120 Speaker 1: Chuck Chucky Bride of Chucky. He paused, as if you 17 00:01:01,200 --> 00:01:04,679 Speaker 1: forgot who I was, I had a thing I have 18 00:01:04,800 --> 00:01:10,240 Speaker 1: marble mouth unusual. Today, here we go, this podcast brought 19 00:01:10,240 --> 00:01:15,160 Speaker 1: to you by a jolly rancher. Have you ever mixes 20 00:01:15,160 --> 00:01:18,880 Speaker 1: with Ziema? No? But you know that Oakland Raiders former 21 00:01:18,880 --> 00:01:22,319 Speaker 1: Oakland Raiders quarterback JaMarcus Russell just got busted with. They 22 00:01:22,319 --> 00:01:26,240 Speaker 1: call it purple drank, and it's it's like it's codeine 23 00:01:26,280 --> 00:01:29,920 Speaker 1: syrup and I think some sort of carbonet soda and 24 00:01:30,040 --> 00:01:33,959 Speaker 1: jolly rancher. Wow, that's robot tripping, is what he's doing. Well, 25 00:01:34,040 --> 00:01:36,280 Speaker 1: it came out of the Houston, Texas scene like ten 26 00:01:36,360 --> 00:01:39,319 Speaker 1: years ago. Were drink. I never heard of it. That's 27 00:01:39,319 --> 00:01:41,680 Speaker 1: how square I am. I haven't heard of it either, 28 00:01:41,680 --> 00:01:44,760 Speaker 1: So don't feel bad. Okay. Plus, it's like that's what 29 00:01:44,840 --> 00:01:47,560 Speaker 1: they do in Houston. Seriously, that what you want your 30 00:01:47,560 --> 00:01:51,280 Speaker 1: town associated with. Yeah, we use codeine water. Yeah, we 31 00:01:51,320 --> 00:01:54,680 Speaker 1: came up with purple drink. Wasn't he the QB for 32 00:01:54,920 --> 00:01:58,520 Speaker 1: l s U? Yeah? Hey that guy, Well he's a bust. 33 00:01:58,560 --> 00:02:02,120 Speaker 1: He's nothing. Now, well he's a big wash really. Yeah. 34 00:02:02,160 --> 00:02:03,480 Speaker 1: He went to the NFL and got all fat and 35 00:02:03,560 --> 00:02:07,920 Speaker 1: through interceptions and he was great for he was so Anyway, 36 00:02:08,440 --> 00:02:13,239 Speaker 1: I guess what all that leads us to, Chuck is saunas. Yes, 37 00:02:13,280 --> 00:02:16,800 Speaker 1: football players, Well, they probably your steam room guys. Yeah, 38 00:02:16,919 --> 00:02:19,520 Speaker 1: let's talk about that's a great place to start, Chuck. 39 00:02:20,200 --> 00:02:22,680 Speaker 1: There's a difference between a sauna and a steam room. 40 00:02:22,680 --> 00:02:26,040 Speaker 1: There's a number of differences, but the mode of heat 41 00:02:26,280 --> 00:02:29,160 Speaker 1: is what's really different, right. Yeah, And I should point 42 00:02:29,160 --> 00:02:31,880 Speaker 1: out we called this Saunas colon more interesting than you 43 00:02:31,919 --> 00:02:35,160 Speaker 1: think for a reason because Robert lamb Our, a steam 44 00:02:35,520 --> 00:02:41,280 Speaker 1: uh writer and uh stuff from the science Lab. He 45 00:02:41,320 --> 00:02:43,359 Speaker 1: wrote this and he told us like months ago, He's like, dude, 46 00:02:43,400 --> 00:02:47,040 Speaker 1: you should do Saunas Saunas. It's way cooler than you think, 47 00:02:47,440 --> 00:02:49,680 Speaker 1: and it's dirty and filthy and like, and he was 48 00:02:49,800 --> 00:02:52,680 Speaker 1: right steeped in history. Yeah, this is uh for my money. 49 00:02:52,720 --> 00:02:54,720 Speaker 1: Robert Williams the best writer on how stuff works out 50 00:02:54,760 --> 00:02:58,600 Speaker 1: com e um. But he wrote an altogether pleasant article 51 00:02:58,720 --> 00:03:00,560 Speaker 1: that I've read like many, many time times and every 52 00:03:00,560 --> 00:03:02,200 Speaker 1: time you just love the way you wrote it. It's 53 00:03:02,200 --> 00:03:05,160 Speaker 1: a great article. We should read the first line, please do. 54 00:03:05,280 --> 00:03:07,200 Speaker 1: The first line of his article says you're going to 55 00:03:07,240 --> 00:03:09,400 Speaker 1: want to read this article naked, so please before you 56 00:03:09,440 --> 00:03:12,280 Speaker 1: go any further, disrobed completely. So if you're in the 57 00:03:12,280 --> 00:03:14,760 Speaker 1: confines of your own home, yeah, if the shades are 58 00:03:14,840 --> 00:03:17,760 Speaker 1: drawn and you're an adult, there's no one else around 59 00:03:17,760 --> 00:03:21,680 Speaker 1: that you're uncomfortable with. Very specifically, Chuck is only talking 60 00:03:21,760 --> 00:03:23,960 Speaker 1: to people who are we'll just go with twenty one 61 00:03:24,040 --> 00:03:27,800 Speaker 1: years of age and older and you're alone in your house, 62 00:03:27,840 --> 00:03:29,440 Speaker 1: and if you're listening to your podcast and you feel 63 00:03:29,480 --> 00:03:33,679 Speaker 1: like doing so naked right now, please do right now. 64 00:03:33,800 --> 00:03:36,440 Speaker 1: Saunas more interesting than you think. Thank you. Brought to 65 00:03:36,480 --> 00:03:40,560 Speaker 1: you by Jolly Rancher, Um Chuck. We were talking about 66 00:03:40,560 --> 00:03:44,000 Speaker 1: the difference between a steam room and a sauna. Steam 67 00:03:44,080 --> 00:03:48,560 Speaker 1: room is heated by moisture vapor, water vapor, uh and 68 00:03:48,640 --> 00:03:51,480 Speaker 1: for that reason, the average steam room is going to 69 00:03:51,600 --> 00:03:53,720 Speaker 1: be about a hundred and four degrees fahenth height, which 70 00:03:53,720 --> 00:03:56,920 Speaker 1: is forty degrees celsius. Right, pretty hot it is, but 71 00:03:57,120 --> 00:03:59,120 Speaker 1: you can't check it up much hotter than that. And 72 00:03:59,160 --> 00:04:01,800 Speaker 1: the reason why is because it feels so much hotter 73 00:04:02,160 --> 00:04:06,200 Speaker 1: than it is because it's a moisture rich environment and 74 00:04:06,560 --> 00:04:11,120 Speaker 1: our body cools by sweating and then the sweat evaporating 75 00:04:11,160 --> 00:04:14,640 Speaker 1: off of the skin that creates our cooling sensation. Well, 76 00:04:14,680 --> 00:04:18,000 Speaker 1: in a steam room, you sweat, you sweat buckets, but 77 00:04:18,120 --> 00:04:21,880 Speaker 1: it never evaporates because for evaporation to occur, the environment, 78 00:04:21,920 --> 00:04:25,200 Speaker 1: the ambient air has to be drier than your skin, 79 00:04:25,680 --> 00:04:28,120 Speaker 1: and if it's equally dry or it's wetter, then your 80 00:04:28,120 --> 00:04:31,400 Speaker 1: sweat is not going to evaporate, no cooling effect, right, 81 00:04:31,560 --> 00:04:34,640 Speaker 1: which is why sweating while you're swimming is is and 82 00:04:34,800 --> 00:04:38,160 Speaker 1: it's a problem. It's disturbing, yeah, which is what I do. Yeah, 83 00:04:38,200 --> 00:04:41,479 Speaker 1: and then an a sauna. Conversely, this is dry heat, 84 00:04:41,720 --> 00:04:45,200 Speaker 1: so it's gonna be a lot hotter temperature wise in there. Right. Yeah, 85 00:04:45,240 --> 00:04:47,480 Speaker 1: I mean if steam room is a hundred and four 86 00:04:47,520 --> 00:04:50,640 Speaker 1: degrees fahrenheit average, you're talking a hundred and seventy six 87 00:04:50,680 --> 00:04:54,080 Speaker 1: degrees fahrenheit. It's hot eighty degrees celsius in in your 88 00:04:54,120 --> 00:04:58,120 Speaker 1: average sauna. And I do you like saunas and steam rooms? 89 00:04:58,839 --> 00:05:01,400 Speaker 1: You do? I never really sat in the steam room, 90 00:05:01,400 --> 00:05:04,560 Speaker 1: but I love saunas. Actually, growing up, there's a holiday 91 00:05:04,560 --> 00:05:07,679 Speaker 1: in in Toledo that um my family had a pool 92 00:05:07,720 --> 00:05:10,919 Speaker 1: membership too, and they had a sauna. Whoa, whoa. You 93 00:05:10,960 --> 00:05:14,200 Speaker 1: could get a pool membership to a hotel in Toledo 94 00:05:14,240 --> 00:05:18,159 Speaker 1: in the seventies, seventies and eighties. Yeah, yeah, I never 95 00:05:18,160 --> 00:05:20,440 Speaker 1: heard of that. But I mean now that I look back, 96 00:05:20,480 --> 00:05:23,839 Speaker 1: I'm like, yeah, that's really really weird. Probably a membership, 97 00:05:23,880 --> 00:05:26,520 Speaker 1: your dad was probably yeah, we got a membership kids, right, 98 00:05:27,600 --> 00:05:29,800 Speaker 1: I wonder actually had a room key as we had. 99 00:05:30,080 --> 00:05:32,520 Speaker 1: I'm pretty sure we had a membership, but I don't remember. 100 00:05:32,560 --> 00:05:35,360 Speaker 1: But they had a sauna for sure. Uh. And so 101 00:05:35,400 --> 00:05:37,440 Speaker 1: I was introduced to the sauna like really early on. 102 00:05:37,480 --> 00:05:39,400 Speaker 1: It was like just a normal thing. So when you 103 00:05:39,400 --> 00:05:41,320 Speaker 1: were a little kid, you enjoyed it because it seems 104 00:05:41,320 --> 00:05:43,800 Speaker 1: like such an old person thing or an adult thing 105 00:05:43,800 --> 00:05:48,080 Speaker 1: to do here in the West. If you go to Finland, baby, 106 00:05:48,120 --> 00:05:51,120 Speaker 1: they are all about the saunas. I mean, it's like 107 00:05:51,120 --> 00:05:55,480 Speaker 1: their national pastime, right actually, um in their national epic, chuck, 108 00:05:56,320 --> 00:06:03,000 Speaker 1: it's called the love Valla. This a little side side note. 109 00:06:03,800 --> 00:06:07,080 Speaker 1: It's their national epic, very very old. Uh. It mentioned 110 00:06:07,120 --> 00:06:11,240 Speaker 1: saunas frequently. Well, of course, okay um, there's about one 111 00:06:11,240 --> 00:06:15,360 Speaker 1: point six million saunas in Finland and uh. The first 112 00:06:15,400 --> 00:06:19,039 Speaker 1: description of a Finnish sauna dates back to eleven thirteen. 113 00:06:19,320 --> 00:06:22,479 Speaker 1: The Ukrainian historian Nestor wrote about him. That was my 114 00:06:22,520 --> 00:06:28,240 Speaker 1: goats name, Nestor, Really did you name it after the 115 00:06:28,360 --> 00:06:31,760 Speaker 1: Ukrainian history house? I was eleven and named him after 116 00:06:31,760 --> 00:06:35,200 Speaker 1: the Ukrainian storian. It was either that or Plato. Did 117 00:06:35,240 --> 00:06:37,880 Speaker 1: your goat love a good sch fitz? Uh? No? But 118 00:06:37,960 --> 00:06:40,799 Speaker 1: he drank coke from a bottle which was kind of cute. 119 00:06:40,839 --> 00:06:43,240 Speaker 1: That is so cute. It's cute with goats. It's not 120 00:06:43,320 --> 00:06:45,400 Speaker 1: very cute when you see a human baby drinking coke 121 00:06:45,440 --> 00:06:49,280 Speaker 1: from a bottle, which I've seen and it's disturbingly Yeah, 122 00:06:50,400 --> 00:06:52,000 Speaker 1: if you're seeing like a one year old drinking a 123 00:06:52,000 --> 00:06:54,960 Speaker 1: bottle of Coca cola, No, it ain't right, man, Yeah, 124 00:06:55,000 --> 00:06:58,000 Speaker 1: that's not right at all. It's better than an espresso shot, 125 00:06:58,040 --> 00:07:01,120 Speaker 1: I guess, but not much. It's in and by coke. 126 00:07:01,160 --> 00:07:04,800 Speaker 1: Of course, I'm using the Southern colloquialism for coke, which 127 00:07:04,800 --> 00:07:09,000 Speaker 1: means any kind of soda popu c as always, man, 128 00:07:09,080 --> 00:07:11,960 Speaker 1: we got really far off of saunas, didn't we. Let's 129 00:07:12,000 --> 00:07:14,640 Speaker 1: go back. So Finland saunas are associated with it, and 130 00:07:14,680 --> 00:07:17,760 Speaker 1: for good reason, right did you read the article about 131 00:07:17,840 --> 00:07:22,480 Speaker 1: the Finnish navy fighting pirates. Yeah, they have saunas on 132 00:07:22,560 --> 00:07:26,120 Speaker 1: the pirate fighting boats. Yeah. And not only that, the 133 00:07:26,160 --> 00:07:30,600 Speaker 1: Finnish army and Kosovo built twenty saunas for their for 134 00:07:30,640 --> 00:07:35,480 Speaker 1: their fighters over there, like troops, eight hundred troops. And 135 00:07:35,720 --> 00:07:38,680 Speaker 1: they have them in prison yeah, finished prisons. Yeah, it's 136 00:07:38,720 --> 00:07:41,040 Speaker 1: it's literally a part of daily life. If you go 137 00:07:41,160 --> 00:07:45,520 Speaker 1: camping and you're finish you take along a portable sauna 138 00:07:46,040 --> 00:07:49,040 Speaker 1: while you're camping, like people take saunas every day. It's 139 00:07:49,040 --> 00:07:52,680 Speaker 1: like showering to us, and this is an addition to showering. 140 00:07:52,800 --> 00:07:55,400 Speaker 1: They shower a lot too. Yeah. Before we breathe past 141 00:07:55,520 --> 00:07:59,800 Speaker 1: the Finnish prison saunas though, we should uh that this 142 00:08:00,040 --> 00:08:02,080 Speaker 1: sort of remarkable to me because we'll find out, as 143 00:08:02,080 --> 00:08:04,559 Speaker 1: we said, that a lot of about being in sauna 144 00:08:04,680 --> 00:08:08,200 Speaker 1: is being completely naked, especially if you're finished. Americans a 145 00:08:08,240 --> 00:08:09,800 Speaker 1: little more shy, but we'll get to that in a minute. 146 00:08:10,120 --> 00:08:12,680 Speaker 1: But I imagine a finished prison sna is a pretty 147 00:08:12,680 --> 00:08:16,360 Speaker 1: happening place to be on a Friday night, wouldn't you think. Yeah, 148 00:08:16,520 --> 00:08:21,680 Speaker 1: because the saunas have something of a reputation, especially in 149 00:08:21,680 --> 00:08:26,120 Speaker 1: the seventies. Um they developed the reputation for being a 150 00:08:26,240 --> 00:08:31,600 Speaker 1: swinging gay hangout, right, and that is nothing new actually, 151 00:08:31,760 --> 00:08:34,679 Speaker 1: um saunas, which we'll talk about later, the history of them. 152 00:08:35,000 --> 00:08:38,439 Speaker 1: But they were um kind of eradicated thanks to the 153 00:08:38,440 --> 00:08:42,040 Speaker 1: Protestant Reformation because they had started they had started to 154 00:08:42,080 --> 00:08:46,920 Speaker 1: get pretty frisky. Yeah. Yeah, it's a big party in there. Uh. 155 00:08:46,960 --> 00:08:51,440 Speaker 1: And not just gay either, well, no, all sorts of stuff, prostitution, Yeah, 156 00:08:51,480 --> 00:08:54,920 Speaker 1: it's on as we're all they were missing was a 157 00:08:54,960 --> 00:08:57,320 Speaker 1: disco ball in uh Andy Warhol and it could have 158 00:08:57,360 --> 00:09:01,600 Speaker 1: been a studio. Uh So let's get but let's crawl 159 00:09:01,640 --> 00:09:03,760 Speaker 1: back inside the sauna for a minute. Okay, you know 160 00:09:03,840 --> 00:09:06,320 Speaker 1: all the spruce cedar. Would that looks so nice and 161 00:09:06,320 --> 00:09:09,320 Speaker 1: feel so good on your bottom? Yes? I always thought 162 00:09:09,360 --> 00:09:11,360 Speaker 1: that was just like I mean, I knew obviously they 163 00:09:11,400 --> 00:09:13,880 Speaker 1: weren't gonna put stainless steel in there, but I never 164 00:09:13,880 --> 00:09:16,080 Speaker 1: really figured out it's would. But I never gave it 165 00:09:16,120 --> 00:09:18,360 Speaker 1: two thoughts. Right, you would think that it was just 166 00:09:18,440 --> 00:09:22,560 Speaker 1: a traditional and it is traditional. But at the same time, yeah, 167 00:09:22,559 --> 00:09:25,920 Speaker 1: it's never been updated in that respect because if you 168 00:09:25,920 --> 00:09:29,400 Speaker 1: did put in stainless steel, you would leave many, many 169 00:09:29,480 --> 00:09:32,280 Speaker 1: layers of skin in the sauna from your bottom every 170 00:09:32,320 --> 00:09:35,760 Speaker 1: time you sat down with plastic um, you'd just be 171 00:09:35,800 --> 00:09:39,240 Speaker 1: in big trouble. So would absorbs heat, and it remains 172 00:09:39,280 --> 00:09:42,480 Speaker 1: relatively cool at high temperatures, which is why I mean 173 00:09:42,520 --> 00:09:46,079 Speaker 1: it's still warm. Your tookis is hot, but it's not 174 00:09:46,160 --> 00:09:49,520 Speaker 1: like you're not hurting yourself. Yeah, And Robert also pointed 175 00:09:49,520 --> 00:09:54,239 Speaker 1: out that it's absorbs steam and stores heat and releases 176 00:09:54,280 --> 00:09:56,559 Speaker 1: like that. Fine, seed or smell, right, which is why 177 00:09:56,600 --> 00:09:59,839 Speaker 1: the youth seedar and spruce because they have natural a 178 00:10:00,000 --> 00:10:02,920 Speaker 1: a matic's trapped within more than others. Right. I love 179 00:10:02,960 --> 00:10:05,360 Speaker 1: cedar except pine. But I don't know if you'd want 180 00:10:05,360 --> 00:10:07,240 Speaker 1: to just sit there and smell pine the whole time, 181 00:10:07,280 --> 00:10:10,040 Speaker 1: would you? Maybe you get a little crazy? I think yeah, 182 00:10:10,160 --> 00:10:16,040 Speaker 1: I think so, Chuck. Let's talk about the original finished sauna, 183 00:10:16,240 --> 00:10:20,160 Speaker 1: the savusana. Yeah. Nice, it looks sort of like the 184 00:10:20,240 --> 00:10:26,320 Speaker 1: unibomber cabin. It's literally a cabin like structure, no windows, 185 00:10:26,440 --> 00:10:29,480 Speaker 1: no chimney, no chimney, which is important because it is 186 00:10:29,679 --> 00:10:33,120 Speaker 1: a wood fire sauna. Yeah, and it's a little disconcerting. Apparently, 187 00:10:33,200 --> 00:10:36,200 Speaker 1: if you have an original savosana, it takes like all 188 00:10:36,320 --> 00:10:39,200 Speaker 1: day to get it hot enough. You're burning wood, they're 189 00:10:39,240 --> 00:10:43,440 Speaker 1: smoking there. Yeah, it's black soot on the walls and 190 00:10:43,440 --> 00:10:45,880 Speaker 1: this is where you're supposed to go in and sit. Yeah, 191 00:10:46,280 --> 00:10:48,360 Speaker 1: it sounds very dangerous to me. It does. It doesn't 192 00:10:48,360 --> 00:10:52,480 Speaker 1: sound healthy, um, which is why the savo sauna um 193 00:10:52,760 --> 00:10:55,560 Speaker 1: because of the eye irritants, the fact that you're inhaling 194 00:10:55,600 --> 00:10:59,240 Speaker 1: carbon monoxide and all sorts of other stuff. Um, is 195 00:10:59,720 --> 00:11:02,839 Speaker 1: gen really relegated to sauna purists. According to Mr R 196 00:11:03,000 --> 00:11:04,760 Speaker 1: L A M. Yeah, but I get the idea that 197 00:11:04,760 --> 00:11:06,760 Speaker 1: you're supposed to let the smoke clear out as much 198 00:11:06,760 --> 00:11:09,280 Speaker 1: as possible, is that right? Yeah? Like, but how how 199 00:11:09,360 --> 00:11:11,160 Speaker 1: do you do that well? Because you're just letting all 200 00:11:11,160 --> 00:11:12,840 Speaker 1: the heat out you know, yeah that he said it 201 00:11:12,880 --> 00:11:16,480 Speaker 1: seeps through uh the cs in the roof. Yeah yeah, 202 00:11:16,920 --> 00:11:19,360 Speaker 1: stick to me. And I mean, if you're setting hot 203 00:11:19,480 --> 00:11:21,200 Speaker 1: enough as a c o A, I would say, please 204 00:11:21,240 --> 00:11:23,720 Speaker 1: do not try to build your own savo sana because 205 00:11:23,720 --> 00:11:26,560 Speaker 1: you will likely die of That's what I'm saying. Like, 206 00:11:26,600 --> 00:11:31,520 Speaker 1: I don't understand how people survive the saunas, right, so, um, 207 00:11:31,600 --> 00:11:34,760 Speaker 1: they're generally left to sauna purists and the rest of 208 00:11:34,840 --> 00:11:37,679 Speaker 1: us just use regular saunas. It's just called the sauna. 209 00:11:37,760 --> 00:11:41,280 Speaker 1: And this is the very recognizable sauna with spruce or 210 00:11:41,320 --> 00:11:45,040 Speaker 1: cedar would um and a stove. Most of the time, 211 00:11:45,120 --> 00:11:50,120 Speaker 1: these stove called kiowas, are electric these days, although you 212 00:11:50,160 --> 00:11:54,720 Speaker 1: can have a wood burning kiowa kiowas ki u a 213 00:11:55,040 --> 00:11:58,520 Speaker 1: s um that has a chimney, right, so you have 214 00:11:58,559 --> 00:12:01,600 Speaker 1: gas to the main feature isn't that it's wood heated 215 00:12:02,040 --> 00:12:05,200 Speaker 1: for a sava sauna. It's that there's no chimney and 216 00:12:05,240 --> 00:12:08,000 Speaker 1: you're inhaling. Yeah, and well we should point out to 217 00:12:08,160 --> 00:12:11,000 Speaker 1: like whether it's wood or gas or electric or whatever, 218 00:12:12,000 --> 00:12:14,679 Speaker 1: it's not that's not providing the heat. You're heating rocks, right, 219 00:12:14,720 --> 00:12:17,560 Speaker 1: and then the rocks transfer the heat to the surrounding environment. 220 00:12:18,080 --> 00:12:20,520 Speaker 1: And if you want to jack the temperature a little bit. 221 00:12:20,520 --> 00:12:23,920 Speaker 1: Remember we talked about a steam room, uh huh, that 222 00:12:24,120 --> 00:12:26,600 Speaker 1: it's heated by water vapor. You can actually use the 223 00:12:26,600 --> 00:12:28,760 Speaker 1: same thing for a sauna. You take a little water 224 00:12:29,000 --> 00:12:31,600 Speaker 1: too later from a bucket, splash it on the rocks, 225 00:12:31,679 --> 00:12:33,480 Speaker 1: and all of a sudden you have. With the Finns 226 00:12:33,520 --> 00:12:36,480 Speaker 1: call loyally, there's an m lout in there. I know, 227 00:12:36,559 --> 00:12:39,120 Speaker 1: and I don't. I'm not big on Finnish pronunciation. I 228 00:12:39,160 --> 00:12:41,920 Speaker 1: know how to say semohaya, and I'm not even sure 229 00:12:41,960 --> 00:12:45,360 Speaker 1: I'm saying that right. I'm gonna go with literally literally 230 00:12:45,720 --> 00:12:50,640 Speaker 1: literally convening, but Swedish. I'm sorry, I just said something 231 00:12:50,640 --> 00:12:52,959 Speaker 1: in Swedish. So since we were talking about the rocks, 232 00:12:52,960 --> 00:12:55,600 Speaker 1: so we should say that the rocks, it's very important. 233 00:12:55,640 --> 00:12:58,400 Speaker 1: You can't just throw granite in there, because grantit will 234 00:12:58,400 --> 00:13:00,800 Speaker 1: probably explode in your face. I think it's that hot. 235 00:13:01,040 --> 00:13:03,880 Speaker 1: But water on real danger rocks are not good. No, 236 00:13:04,040 --> 00:13:06,600 Speaker 1: you need unweathered quarry rock, and he listed a few. 237 00:13:07,640 --> 00:13:11,839 Speaker 1: Hornblender is my favorite. The one they like the most is, uh, 238 00:13:11,880 --> 00:13:18,080 Speaker 1: what is it? Podote? Peridotite, peridotite, because there's an there's 239 00:13:18,080 --> 00:13:21,319 Speaker 1: a there's a semi precious mineral called parado So I 240 00:13:21,320 --> 00:13:23,720 Speaker 1: imagine this is where it comes from. Paradotite or old 241 00:13:23,720 --> 00:13:29,760 Speaker 1: friend basalt. Yeah, why why can't we get that one? 242 00:13:29,880 --> 00:13:32,920 Speaker 1: It won't stick in our head, like there's no um 243 00:13:32,960 --> 00:14:03,040 Speaker 1: neural pathway forming when we hear that word. So anyway, paradotite. 244 00:14:03,240 --> 00:14:05,840 Speaker 1: So those those are the rocks, the unweathered corey rock 245 00:14:05,960 --> 00:14:08,320 Speaker 1: that that you can use to get really really hot. 246 00:14:08,360 --> 00:14:10,400 Speaker 1: You can pour water on them, it'll steam, it'll hiss, 247 00:14:10,840 --> 00:14:13,640 Speaker 1: but it won't blow up in your face right again, 248 00:14:13,679 --> 00:14:16,720 Speaker 1: which is very important. I was surprised to find that 249 00:14:16,800 --> 00:14:19,440 Speaker 1: the Swedes don't have a name for the pile of 250 00:14:19,520 --> 00:14:22,480 Speaker 1: rocks that heat the the sauna. They have a name 251 00:14:22,520 --> 00:14:24,920 Speaker 1: for the stove kiowas. They have a name for the steam, 252 00:14:25,400 --> 00:14:28,000 Speaker 1: which is yeah, they don't have a name for the rock. 253 00:14:28,000 --> 00:14:31,040 Speaker 1: It's called the pile of rocks. Yet the water on 254 00:14:31,040 --> 00:14:34,600 Speaker 1: the pil rocks and make us some really uh josh. 255 00:14:34,680 --> 00:14:37,240 Speaker 1: You can also have what's called an infrared sauna, and 256 00:14:37,280 --> 00:14:41,560 Speaker 1: that's the latest and greatest. And people say, people that 257 00:14:41,640 --> 00:14:43,920 Speaker 1: believe in the infrared sauna say that it actually penetrates 258 00:14:43,920 --> 00:14:47,800 Speaker 1: like into your bones, which it's good and bad. If 259 00:14:47,840 --> 00:14:51,400 Speaker 1: you listen to the Butterfly Wings podcast, you know, infrared 260 00:14:51,400 --> 00:14:56,040 Speaker 1: means redder than red on the on the spectrum of light, right, Yeah, 261 00:14:56,600 --> 00:15:01,680 Speaker 1: and it's radiation, sure exists radiation. That's basically what's going on, 262 00:15:01,800 --> 00:15:05,680 Speaker 1: is you're being bathed in infrared radiation. Yeah, so it 263 00:15:05,720 --> 00:15:08,480 Speaker 1: heats you up. I'm a semi purist, I think, yeah, 264 00:15:08,520 --> 00:15:10,560 Speaker 1: I think I would just like a regular sauna, not 265 00:15:10,600 --> 00:15:13,760 Speaker 1: a savasana stove a key us exactly, kind of like 266 00:15:13,800 --> 00:15:16,160 Speaker 1: they have at the gym, yeah, or at the holiday 267 00:15:16,160 --> 00:15:19,680 Speaker 1: and without the old naked men. Well that is the 268 00:15:19,720 --> 00:15:22,120 Speaker 1: thing about um Sawna's that you're going to run into, 269 00:15:22,240 --> 00:15:25,800 Speaker 1: Chuck is naked men and naked women even depending on 270 00:15:25,760 --> 00:15:29,960 Speaker 1: where why not, Yeah, that's um. Robert made sure to 271 00:15:30,000 --> 00:15:32,440 Speaker 1: point out that depending on where you are in the world, 272 00:15:32,720 --> 00:15:37,320 Speaker 1: different cultures have different traditions. Finland, a lot of Eastern Europe, Russia. 273 00:15:37,920 --> 00:15:40,600 Speaker 1: You can pretty much drop everything. You gotta have your 274 00:15:40,600 --> 00:15:42,840 Speaker 1: towel though, because you gotta sit on it. Right You 275 00:15:42,840 --> 00:15:45,440 Speaker 1: you may be completely naked, but you still have to 276 00:15:45,480 --> 00:15:48,000 Speaker 1: have a towel for hygienic reasons. You don't want to 277 00:15:48,040 --> 00:15:51,280 Speaker 1: just sit your butt on the cedar plank where somebody 278 00:15:51,280 --> 00:15:53,520 Speaker 1: else just said there but because there's a transfer of 279 00:15:53,600 --> 00:15:55,720 Speaker 1: butt punk. Yeah. But you know what also I thought 280 00:15:55,800 --> 00:15:58,440 Speaker 1: was funny he said that they don't like Americans who 281 00:15:58,440 --> 00:16:00,200 Speaker 1: want to wear like their bathing suit in there. They're 282 00:16:00,200 --> 00:16:02,920 Speaker 1: really frowned upon because of hygienic reasons. Right, you just 283 00:16:03,000 --> 00:16:04,680 Speaker 1: cover up with a towel. Yeah, but why is that 284 00:16:05,080 --> 00:16:09,040 Speaker 1: not hygienic to wear like your speedo in there? Does 285 00:16:09,040 --> 00:16:11,680 Speaker 1: a butt funk get trapped in the I think the 286 00:16:11,720 --> 00:16:14,280 Speaker 1: butt funk can make it through the licra to the 287 00:16:14,360 --> 00:16:17,360 Speaker 1: outside of it? Is that it? Maybe? I don't know. 288 00:16:17,560 --> 00:16:20,240 Speaker 1: I just thought that was odd because here in the 289 00:16:20,360 --> 00:16:22,760 Speaker 1: U S we're like, now, you wear a bathing suit 290 00:16:22,880 --> 00:16:26,640 Speaker 1: for hygienic reasons. That's my point. That's some my point. 291 00:16:27,480 --> 00:16:29,880 Speaker 1: Maybe maybe it's because we don't wash our bathing suits 292 00:16:29,920 --> 00:16:33,760 Speaker 1: quite as often as we wash ourselves are naked bodies. 293 00:16:35,280 --> 00:16:38,720 Speaker 1: This is a steamy episode. You should know, well, we 294 00:16:38,760 --> 00:16:41,920 Speaker 1: are talking about nakedness, and we also should mention that, um, 295 00:16:42,240 --> 00:16:47,520 Speaker 1: same sex saunas are found all over the place in Europe. Yeah, 296 00:16:47,920 --> 00:16:51,760 Speaker 1: where saunas have traditionally been around for a very long time. Yeah, 297 00:16:51,840 --> 00:16:54,320 Speaker 1: they tend to have same sex, although they'll also have 298 00:16:54,400 --> 00:16:59,800 Speaker 1: mixed sex um as well. Yeah there's both. Wait, um, 299 00:16:59,800 --> 00:17:02,200 Speaker 1: so the places where the songs have been around the 300 00:17:02,240 --> 00:17:05,760 Speaker 1: most are more likely to have mixed sex. Places where 301 00:17:05,760 --> 00:17:07,760 Speaker 1: it went away for a while and came back would 302 00:17:07,760 --> 00:17:13,560 Speaker 1: have more like same sex saunas. Right right, I was confused. Germany, Austria, Scandinavia, 303 00:17:13,600 --> 00:17:17,320 Speaker 1: Eastern Europe, he says, generally offer nude mixed company bathing. 304 00:17:17,560 --> 00:17:21,640 Speaker 1: I yeah, mixed company like men and women. You got it. Yeah. 305 00:17:22,280 --> 00:17:25,240 Speaker 1: In Russian Banya's did you ever see Eastern Promises? Yes, 306 00:17:26,200 --> 00:17:28,120 Speaker 1: such a good movie. Has there ever been a more 307 00:17:28,880 --> 00:17:34,920 Speaker 1: uncomfortable fight scene in your life? Naked? A couple of guys? 308 00:17:35,000 --> 00:17:38,760 Speaker 1: It was, Yeah, if you have a Yeah, it's awesome movie. Um, 309 00:17:38,760 --> 00:17:41,119 Speaker 1: it's for adults. It's rated R or maybe n C 310 00:17:41,240 --> 00:17:45,720 Speaker 1: seventeen even possibly triple X, triple X, triple X. But yeah, 311 00:17:45,760 --> 00:17:48,000 Speaker 1: there's a fight scene where Vigo is completely naked in 312 00:17:48,000 --> 00:17:51,159 Speaker 1: a bathhouse and fights these guys. I can't imagine anything 313 00:17:51,200 --> 00:17:53,679 Speaker 1: worse than being in a fight when I'm completely naked. 314 00:17:53,680 --> 00:17:56,520 Speaker 1: I would just that gives me the hives. It does 315 00:17:56,560 --> 00:18:02,040 Speaker 1: me as well. Yeah, let's talk about sweat. Yeah, let's 316 00:18:02,080 --> 00:18:04,479 Speaker 1: talk about the science of it. Huh. Okay, that's what 317 00:18:04,480 --> 00:18:08,080 Speaker 1: it's all about. Yeah. But a lot of people who um, 318 00:18:08,160 --> 00:18:11,520 Speaker 1: who use saunas say that they're very healthy, and as 319 00:18:11,760 --> 00:18:14,639 Speaker 1: Lamb gets into that goes back to the idea that 320 00:18:15,040 --> 00:18:19,040 Speaker 1: sweat is excretion and excreting anything is healthy. But he 321 00:18:19,119 --> 00:18:23,560 Speaker 1: also points out that it's very easy to make this mistake. This, 322 00:18:23,560 --> 00:18:26,520 Speaker 1: this idea of any excretion is good has been around 323 00:18:26,520 --> 00:18:27,920 Speaker 1: for a very long time. And don't forget what we 324 00:18:28,000 --> 00:18:31,480 Speaker 1: used to use leeches to suck our blood. Um. We 325 00:18:31,600 --> 00:18:34,720 Speaker 1: used to believe that um pooping as much as we 326 00:18:34,760 --> 00:18:38,359 Speaker 1: could was a good idea, UM, which I kind of 327 00:18:38,359 --> 00:18:41,680 Speaker 1: still clean to that one. I do too good. I'm 328 00:18:41,680 --> 00:18:46,000 Speaker 1: a big believer in it. Uh. If you're talking sweat, josh, Um, 329 00:18:46,080 --> 00:18:49,040 Speaker 1: what happens is nerve endings are triggered by heat, and 330 00:18:49,080 --> 00:18:54,159 Speaker 1: it releases a neurotransmitter called acetal colie exactly, and he 331 00:18:54,240 --> 00:18:56,159 Speaker 1: says there are two point three million sweat glands that 332 00:18:56,160 --> 00:18:58,160 Speaker 1: all a sudden kick into action, which are also called 333 00:18:58,160 --> 00:19:01,320 Speaker 1: ekring glands, are differ from aple kringle. I feel like 334 00:19:01,359 --> 00:19:04,200 Speaker 1: I have more, but it's probably not the case. Mine 335 00:19:04,200 --> 00:19:08,240 Speaker 1: are just overactive. That's possible. Hard working you do. I've 336 00:19:08,240 --> 00:19:13,160 Speaker 1: seen I've seen you sweat in a seventy degree fahrenheight tank, 337 00:19:13,200 --> 00:19:15,240 Speaker 1: which is chili. You have to have a wet suit 338 00:19:15,240 --> 00:19:17,240 Speaker 1: for that. And Chuck is still sweating again with the 339 00:19:17,320 --> 00:19:20,919 Speaker 1: swimming and sweating. Uh so, he claims that in a 340 00:19:20,960 --> 00:19:24,320 Speaker 1: fifteen minutes sauna, the average person sweats about four cups 341 00:19:24,600 --> 00:19:27,040 Speaker 1: about a leader of sweat, which is way more for 342 00:19:27,080 --> 00:19:29,800 Speaker 1: me in fifteen minutes. Right, Yeah, I sweat about a 343 00:19:29,800 --> 00:19:32,200 Speaker 1: gallon in fifteen minutes. I guarantee that's a lot. Man. 344 00:19:32,240 --> 00:19:34,800 Speaker 1: A leader of sweat is a lot of water to lose. 345 00:19:34,960 --> 00:19:37,159 Speaker 1: It is, you know. But you should see me in 346 00:19:37,240 --> 00:19:40,720 Speaker 1: a sauna. It's awesome. It's one of the best feelings. 347 00:19:41,280 --> 00:19:46,320 Speaker 1: But I'm not exactly Uh, sweating out toxins, am I No, 348 00:19:46,680 --> 00:19:50,240 Speaker 1: you're sweating out salt uric acid. Not to be confused 349 00:19:50,280 --> 00:19:53,760 Speaker 1: with Robert uruk um and that's pretty much it. You 350 00:19:53,800 --> 00:19:58,239 Speaker 1: can you can you do excrete toxins, right yeah, but 351 00:19:58,320 --> 00:20:01,719 Speaker 1: not much. No. For the most part, toxins are excreted 352 00:20:01,840 --> 00:20:09,760 Speaker 1: through your kidneys. This is your go to um excretion, right, um. 353 00:20:09,840 --> 00:20:14,080 Speaker 1: And the researchers have found that in heavy sweat, about 354 00:20:14,200 --> 00:20:18,640 Speaker 1: one percent of mercury found in the bloodstream is released, 355 00:20:19,080 --> 00:20:22,040 Speaker 1: where the other that's released goes through the kidneys. It 356 00:20:22,080 --> 00:20:24,440 Speaker 1: either comes out in the stool or the urine, right 357 00:20:25,280 --> 00:20:28,080 Speaker 1: or pooh right uh. And this is it has no 358 00:20:28,760 --> 00:20:32,600 Speaker 1: The concentration of a toxin in the blood stream appears 359 00:20:32,600 --> 00:20:34,960 Speaker 1: to have no bearing on how much is released through 360 00:20:34,960 --> 00:20:36,960 Speaker 1: the sweat. It's almost like our sweat glands are set 361 00:20:37,040 --> 00:20:40,760 Speaker 1: up to just do one percent. But people who use 362 00:20:40,840 --> 00:20:44,760 Speaker 1: saunas say, man, one percent of a concentration of mercury, 363 00:20:44,960 --> 00:20:48,080 Speaker 1: that's definitely worth fifteen minutes in the sauna, absolutely, you know, 364 00:20:48,160 --> 00:20:51,040 Speaker 1: so they can. But I think it's not just feeling healthier. 365 00:20:51,040 --> 00:20:53,040 Speaker 1: They're saying, look, there's a science behind it as well, 366 00:20:53,320 --> 00:20:57,760 Speaker 1: right exactly. Um. Another benefit of a good sauna sweat 367 00:20:57,880 --> 00:20:59,639 Speaker 1: or a good sweat period is this really good for 368 00:20:59,640 --> 00:21:02,480 Speaker 1: your skis in it opens your porrors keeps them nice, 369 00:21:02,480 --> 00:21:06,200 Speaker 1: impliant and the Uh. There's a study by the Journal 370 00:21:06,200 --> 00:21:10,320 Speaker 1: of Dermatology that said, you know, a regular sweat from 371 00:21:10,359 --> 00:21:13,320 Speaker 1: a sana has a proactive effect on your skin and 372 00:21:13,359 --> 00:21:14,919 Speaker 1: like helps out with x amoun and all kinds of 373 00:21:15,040 --> 00:21:18,960 Speaker 1: dry skin conditions. And also um Land points out that 374 00:21:19,040 --> 00:21:23,080 Speaker 1: we have long associated like bathing rituals with kind of 375 00:21:23,200 --> 00:21:28,119 Speaker 1: um clearing away the like a spiritual the psychic funk. 376 00:21:28,280 --> 00:21:32,560 Speaker 1: Yeah yeah, not just bottom funk, but head funk. Yeah. Uh. 377 00:21:32,600 --> 00:21:36,720 Speaker 1: And anybody who's felt poorly uh, and it's taking a 378 00:21:36,760 --> 00:21:40,000 Speaker 1: shower can attest to that. You just feel better somehow 379 00:21:40,040 --> 00:21:42,800 Speaker 1: after a shower. And there's nothing worse than the feeling 380 00:21:43,160 --> 00:21:46,520 Speaker 1: of taking a shower, stepping out and still feeling bad 381 00:21:47,200 --> 00:21:48,959 Speaker 1: because you know it's going to be another twenty four 382 00:21:49,000 --> 00:21:52,480 Speaker 1: hours before you're going to feel start to feel good. Like, 383 00:21:52,600 --> 00:21:54,560 Speaker 1: you know, you've screwed up big time if you take 384 00:21:54,600 --> 00:21:57,479 Speaker 1: a shower and you still don't feel good afterwards, Right, 385 00:21:57,560 --> 00:22:01,000 Speaker 1: you are, Josh, A great shower like great sweat or 386 00:22:01,080 --> 00:22:04,840 Speaker 1: good steam, good fits, good fits, does a body good. Um. 387 00:22:04,920 --> 00:22:08,919 Speaker 1: We're talking about the Russian banya, the saunas there the bathhouse. 388 00:22:09,040 --> 00:22:12,639 Speaker 1: They also would beat themselves. I think they probably still do. 389 00:22:13,080 --> 00:22:15,560 Speaker 1: You would flog your skin with what's called the venic 390 00:22:15,960 --> 00:22:18,679 Speaker 1: and it's a bundle of leafy branches like oak and 391 00:22:18,760 --> 00:22:21,640 Speaker 1: maple and birch branches, right, And by doing that, they're 392 00:22:21,680 --> 00:22:24,920 Speaker 1: they're stimulating circulation. Yeah, because the skin is like, what's 393 00:22:24,920 --> 00:22:27,520 Speaker 1: gonna quit that? Send some blood there, find out what's 394 00:22:27,520 --> 00:22:29,240 Speaker 1: going on, right, let me know what's going on after 395 00:22:29,280 --> 00:22:32,600 Speaker 1: you get there. See, and um, that's what that's what 396 00:22:32,640 --> 00:22:36,199 Speaker 1: the skin is doing, right. Uh. And it also um 397 00:22:36,400 --> 00:22:39,720 Speaker 1: produces a mild euphoric effect apparently yea. It releases the 398 00:22:39,760 --> 00:22:42,840 Speaker 1: plant oils, which is also a good thing. And uh yeah, 399 00:22:42,880 --> 00:22:46,480 Speaker 1: he said, it stimulates the production of opiate endorphins. And 400 00:22:46,920 --> 00:22:50,400 Speaker 1: it's like a mild narcotic effect crazy, which I love 401 00:22:50,440 --> 00:22:53,880 Speaker 1: that that those three words together. Mild narcotic effect. That's great. 402 00:22:53,880 --> 00:22:57,680 Speaker 1: It's almost like cellar door. Mild narcotic effect. That's better 403 00:22:57,680 --> 00:23:00,680 Speaker 1: than massive narcotic effect. Right. Then you're in trouble. Then 404 00:23:00,720 --> 00:23:04,800 Speaker 1: that shower doesn't work. Um chuck. Also, saunas produce a 405 00:23:04,840 --> 00:23:07,080 Speaker 1: mock fever. Yeah. I thought that was kind of cool. 406 00:23:07,119 --> 00:23:09,439 Speaker 1: So your internal body temperature can raise as much as 407 00:23:09,440 --> 00:23:13,720 Speaker 1: five point four degrease fahrenheight Right, and uh, the temperature 408 00:23:13,720 --> 00:23:16,200 Speaker 1: at your skin can increase by as much as eighteen 409 00:23:16,240 --> 00:23:19,719 Speaker 1: degrees fahrenheighth. That's a lot. That is a serious amount. 410 00:23:19,760 --> 00:23:22,040 Speaker 1: And by doing that, your body is like, Okay, I'm sick. 411 00:23:22,080 --> 00:23:24,760 Speaker 1: I need to jack my immune system up. So white 412 00:23:24,760 --> 00:23:29,320 Speaker 1: blood cell count or white blood cell production is increased. Um. 413 00:23:29,359 --> 00:23:32,879 Speaker 1: The lymph nodes, which are another internal waste system, a 414 00:23:33,000 --> 00:23:37,920 Speaker 1: very important one, um, are flushed. Uh, and you start 415 00:23:37,960 --> 00:23:40,520 Speaker 1: to sweat even for even further. Yeah, but it doesn't 416 00:23:40,560 --> 00:23:45,000 Speaker 1: increase your blood pressure and increases your blood circulation circulation, 417 00:23:45,040 --> 00:23:47,480 Speaker 1: but not your blood pressure. No, but if you do 418 00:23:47,600 --> 00:23:50,199 Speaker 1: have high blood pressure, we should say saunas are not 419 00:23:50,240 --> 00:23:53,000 Speaker 1: recommended for you. Well, we should just go ahead and say, 420 00:23:53,040 --> 00:23:55,399 Speaker 1: who all, it's not recommended for kids and old people. 421 00:23:56,040 --> 00:24:00,960 Speaker 1: It's not recommended pregnant ladies. Um, but it is good. Um, 422 00:24:01,080 --> 00:24:03,760 Speaker 1: Like those people shouldn't get in, but women definitely might 423 00:24:03,800 --> 00:24:07,359 Speaker 1: want to get in because it apparently alleviates menstrual cramps 424 00:24:07,359 --> 00:24:09,720 Speaker 1: really well. Right, but if you're pregnant again, you want 425 00:24:09,760 --> 00:24:13,879 Speaker 1: to stay away from the sauna if you're pregnant, right, 426 00:24:14,080 --> 00:24:18,240 Speaker 1: very very astute point. Suck. Thank you. Um. Lastly about 427 00:24:18,320 --> 00:24:22,199 Speaker 1: physiology and saunaing. Um, what you want to do is 428 00:24:22,320 --> 00:24:25,320 Speaker 1: keep yourself very hydrated, because the irony is while you're 429 00:24:25,359 --> 00:24:31,320 Speaker 1: excreting that one percent the go to excrese excreting organs. 430 00:24:31,359 --> 00:24:35,439 Speaker 1: The kidneys need water to excrete the other And if 431 00:24:35,480 --> 00:24:37,719 Speaker 1: you're sweating all of it out, things get backed up, 432 00:24:37,880 --> 00:24:40,040 Speaker 1: toxic levels, raising your body and you can do some 433 00:24:40,080 --> 00:24:42,840 Speaker 1: real damage to yourself. So every time you go into 434 00:24:42,840 --> 00:24:45,040 Speaker 1: the sauna, you want to take a jug of water 435 00:24:45,119 --> 00:24:47,800 Speaker 1: with you with at least a leader. Right. Yeah, I 436 00:24:47,840 --> 00:24:49,600 Speaker 1: would say if you have gout, the sauna is probably 437 00:24:49,640 --> 00:24:51,639 Speaker 1: a good place to go. You think, so, oh, because 438 00:24:51,640 --> 00:24:53,480 Speaker 1: you're a acid builds up, Yeah, it's your all. This 439 00:24:53,600 --> 00:24:55,440 Speaker 1: is a build up. If you're a acid and you're well, 440 00:24:55,480 --> 00:24:58,160 Speaker 1: your is your ac acid. So if you have gout, 441 00:24:58,320 --> 00:25:01,320 Speaker 1: get thee to a sauna. Okay. Um. And there was 442 00:25:01,400 --> 00:25:04,119 Speaker 1: one other cool thing about the physical Oh the reason 443 00:25:04,160 --> 00:25:07,440 Speaker 1: they one reason they recommend heart patients not getting saunas 444 00:25:07,480 --> 00:25:10,320 Speaker 1: is because one of the traditions is to jump from 445 00:25:10,359 --> 00:25:13,159 Speaker 1: the sauna, either into a snow bank or into a 446 00:25:13,160 --> 00:25:17,399 Speaker 1: cool pool water in Finland, Yeah, and shock your body. 447 00:25:17,520 --> 00:25:19,199 Speaker 1: And the old urban legend that you heard when your 448 00:25:19,280 --> 00:25:22,439 Speaker 1: kids about going from the hot tub to the pool 449 00:25:22,720 --> 00:25:25,560 Speaker 1: and you'll you'll drown because your pores are open. That's 450 00:25:25,560 --> 00:25:28,760 Speaker 1: so not true. Actually, it's big in Turkey too. There's 451 00:25:28,800 --> 00:25:30,800 Speaker 1: the Turkish bath, which is like a hot tub and 452 00:25:30,840 --> 00:25:32,439 Speaker 1: then a cool tub, right, and you go from one 453 00:25:32,440 --> 00:25:34,879 Speaker 1: to the other. I did not know that as far 454 00:25:34,880 --> 00:25:37,359 Speaker 1: as or No, that's what I've always heard it. I 455 00:25:37,400 --> 00:25:40,760 Speaker 1: had no idea. Um, Chuck, I think it's high time 456 00:25:40,800 --> 00:25:43,639 Speaker 1: we talked about the history of the sauna. And saunas 457 00:25:44,080 --> 00:25:47,760 Speaker 1: are very very old. Yeah, Neolithic tribes. I love how 458 00:25:47,760 --> 00:25:53,800 Speaker 1: he tied culture and humans, like culture springing up around 459 00:25:53,920 --> 00:25:57,879 Speaker 1: human physiological needs and bathing. He said was like the 460 00:25:57,920 --> 00:26:01,119 Speaker 1: first people that bathe and hot springs lead to saunas. 461 00:26:01,119 --> 00:26:05,360 Speaker 1: They're like, wow, this is fantastic. I really like this. Yeah. Um, 462 00:26:05,480 --> 00:26:08,560 Speaker 1: And I think in France and Spain especially, a lot 463 00:26:08,600 --> 00:26:12,920 Speaker 1: of the Neolithic settlements are located very close to hot springs, 464 00:26:13,359 --> 00:26:18,119 Speaker 1: and not by accident either, right. No, um, as people 465 00:26:18,160 --> 00:26:24,280 Speaker 1: were remained nomadic. Apparently we started creating collapsible, portable saunas 466 00:26:24,320 --> 00:26:28,520 Speaker 1: that resemble like sweat lodges in Native America. UM. And 467 00:26:28,560 --> 00:26:31,439 Speaker 1: then as we began to settle down and become sedentary. Uh. 468 00:26:31,520 --> 00:26:36,600 Speaker 1: They made more permanent structures like dugouts in Earthen dugouts uh. 469 00:26:36,640 --> 00:26:40,600 Speaker 1: And then eventually the Savoy saunas, which remember date back 470 00:26:40,720 --> 00:26:45,600 Speaker 1: at least to the twelfth century, right, probably a lot 471 00:26:45,640 --> 00:26:51,720 Speaker 1: further than that. Apparently, as Finland settled by modern fins Um, 472 00:26:52,520 --> 00:26:57,040 Speaker 1: the the sauna was pretty much brought with them. Yeah. 473 00:26:57,080 --> 00:26:59,399 Speaker 1: And through the Middle Ages it was like the common people. 474 00:26:59,480 --> 00:27:02,040 Speaker 1: It wasn't just for the rich or anything. The common 475 00:27:02,040 --> 00:27:06,720 Speaker 1: like whole villages would would sauna together, sweat it out together, men, 476 00:27:06,760 --> 00:27:10,600 Speaker 1: women and children, and at the local bathhouse they would 477 00:27:10,640 --> 00:27:15,439 Speaker 1: actually feast inside the sauna. Yes, is really gross. It is. 478 00:27:16,000 --> 00:27:19,280 Speaker 1: They would get married, um, and they would get they 479 00:27:19,320 --> 00:27:23,680 Speaker 1: would have babies on. Yes, prostitution what what they called 480 00:27:23,720 --> 00:27:27,880 Speaker 1: the stews was the nickname they had. Yes. Yeah, that's 481 00:27:27,920 --> 00:27:32,480 Speaker 1: not a stew. You want to eat with crackers? Um 482 00:27:32,600 --> 00:27:37,960 Speaker 1: maybe afterwards yeah, perhaps. So this this association, like we said, 483 00:27:38,040 --> 00:27:41,960 Speaker 1: with saunas and places where you could find a prostitute 484 00:27:42,160 --> 00:27:46,320 Speaker 1: and have sex with said prostitute. Um. And just kind 485 00:27:46,320 --> 00:27:51,360 Speaker 1: of that Roman Diane ice in or giastic um kind 486 00:27:51,400 --> 00:27:54,240 Speaker 1: of vibe going on in the saunas was one of 487 00:27:54,240 --> 00:27:56,679 Speaker 1: the reasons why they were eradicated by Europe because in 488 00:27:56,760 --> 00:28:01,120 Speaker 1: the early sixteenth century Europe got a little old tents. Yeah, 489 00:28:01,160 --> 00:28:04,119 Speaker 1: Protestant Reformation just ruined everything. Yeah, they're kind of like, 490 00:28:04,160 --> 00:28:06,080 Speaker 1: you can't do that you put a put a hat 491 00:28:06,119 --> 00:28:08,080 Speaker 1: with a buckle on right now. Yeah, you can't do 492 00:28:08,119 --> 00:28:10,280 Speaker 1: that either or that or that or that right, get 493 00:28:10,280 --> 00:28:13,480 Speaker 1: out to start crying right now, let me teach you 494 00:28:13,480 --> 00:28:15,640 Speaker 1: what guilt is all about. Right. And then that lasted 495 00:28:15,720 --> 00:28:18,560 Speaker 1: for about five hundred years, and then finally in the 496 00:28:18,640 --> 00:28:22,520 Speaker 1: late twentieth century, thanks to the nineteen sixties, people began 497 00:28:22,560 --> 00:28:25,680 Speaker 1: to loosen up again and get climbed back into the sauna, right, 498 00:28:25,760 --> 00:28:29,320 Speaker 1: and the sauna immediately became associated with sex again, like 499 00:28:29,400 --> 00:28:31,600 Speaker 1: the gay bath houses that we were talking about. Have 500 00:28:31,680 --> 00:28:34,520 Speaker 1: you ever seen in the band played on? Uh No, 501 00:28:34,680 --> 00:28:36,680 Speaker 1: but my brother worked on that. I think we talked 502 00:28:36,680 --> 00:28:38,840 Speaker 1: about that, um and I think you said that your 503 00:28:38,840 --> 00:28:41,640 Speaker 1: brother worked on it too. But Phil Collins plays a 504 00:28:41,640 --> 00:28:45,120 Speaker 1: bath house owner, and I think it's Richard gear who's 505 00:28:45,240 --> 00:28:48,400 Speaker 1: like trying to track patient zero, is trying to convince 506 00:28:48,440 --> 00:28:50,720 Speaker 1: him to like shut down the bath house because there's 507 00:28:50,760 --> 00:28:53,320 Speaker 1: like this epidemic that no one's paying attention to. That. 508 00:28:53,400 --> 00:28:56,000 Speaker 1: Back then they called gay cancer, which is now called 509 00:28:56,120 --> 00:28:58,560 Speaker 1: HIV or AIDS. They called the gay cancer they did 510 00:28:58,600 --> 00:29:03,320 Speaker 1: originally crazy Yeah, um, and so the bath houses featured prominently, 511 00:29:03,360 --> 00:29:06,240 Speaker 1: and sauna's featured prominently in the bath houses. Phil Collins, 512 00:29:06,360 --> 00:29:09,320 Speaker 1: Phil Collins SUSU studio was Yeah, he did a good 513 00:29:09,400 --> 00:29:11,240 Speaker 1: job the bath house. I think we talked about what 514 00:29:11,280 --> 00:29:13,720 Speaker 1: a good job Phil Collins did too. Dude, that was 515 00:29:13,760 --> 00:29:17,520 Speaker 1: a long time ago. So if that's the case, then people, 516 00:29:17,680 --> 00:29:19,520 Speaker 1: you know, that's like a two year old podcast. So 517 00:29:19,560 --> 00:29:21,440 Speaker 1: I don't mind repeating things every once in a while. 518 00:29:21,600 --> 00:29:23,320 Speaker 1: We should do one on things to do with the 519 00:29:23,360 --> 00:29:27,320 Speaker 1: dead body or synaesthesia. That would be a great one. 520 00:29:28,280 --> 00:29:40,720 Speaker 1: As watched Wyble sk as good should know. As watch 521 00:29:42,560 --> 00:29:52,680 Speaker 1: sk as Good should know. So Chuck, the saunas make 522 00:29:52,720 --> 00:29:56,480 Speaker 1: their comeback. Now you can find him at holiday inns 523 00:29:56,640 --> 00:29:59,360 Speaker 1: around the world. Actually it's not true. I've never seen 524 00:29:59,400 --> 00:30:01,520 Speaker 1: a sauna at a Aliday And since they had my 525 00:30:01,640 --> 00:30:05,760 Speaker 1: last really crappy job, they had um a gem in 526 00:30:05,800 --> 00:30:08,120 Speaker 1: the building, which was one cool part because you could 527 00:30:08,160 --> 00:30:10,440 Speaker 1: go down like during lunch and work out and they 528 00:30:10,440 --> 00:30:11,960 Speaker 1: had a sauna in there, and I would work out 529 00:30:12,040 --> 00:30:15,160 Speaker 1: and then I could theoretically I did for a time, 530 00:30:15,800 --> 00:30:18,080 Speaker 1: and I would go sit in the sauna and it's 531 00:30:18,120 --> 00:30:21,560 Speaker 1: just the best man, just sitting there, just like there's something. 532 00:30:22,160 --> 00:30:24,520 Speaker 1: I see why the intercourse happened, because there's something very 533 00:30:24,520 --> 00:30:28,080 Speaker 1: primal about just sitting there naked and just sweating and 534 00:30:28,120 --> 00:30:30,640 Speaker 1: sweating and sweating. But I never had a desire to 535 00:30:30,720 --> 00:30:34,560 Speaker 1: like eat food or meet anyone special. You know what 536 00:30:34,600 --> 00:30:38,440 Speaker 1: I'm saying? Is that clear? Yeah? I got it. Okay, 537 00:30:38,600 --> 00:30:41,480 Speaker 1: I got hint hint um. For those of you can't see, 538 00:30:41,520 --> 00:30:45,520 Speaker 1: I just winked that, chuck um. Uh so chuck. Let's 539 00:30:45,560 --> 00:30:47,800 Speaker 1: say that you have been inspired to go out to 540 00:30:48,360 --> 00:30:51,200 Speaker 1: take a sauna from listening to this, because there's actually 541 00:30:51,200 --> 00:30:53,320 Speaker 1: something called sauna etiquette that you need to know about. 542 00:30:53,560 --> 00:30:55,400 Speaker 1: First of all, if you're in a country and they 543 00:30:55,440 --> 00:30:57,640 Speaker 1: speak German and you decided to go to a sauna, 544 00:30:58,280 --> 00:31:01,040 Speaker 1: there will be a person in there now the sauna maister, 545 00:31:01,760 --> 00:31:04,479 Speaker 1: the son of master is in charge for basically running 546 00:31:04,520 --> 00:31:08,680 Speaker 1: a very strict ten minute session. Your entire job is 547 00:31:08,680 --> 00:31:11,880 Speaker 1: to go in there and sit down and shut up right. Uh, 548 00:31:12,080 --> 00:31:14,440 Speaker 1: basically follow the son of myster's lead. You're not allowed 549 00:31:14,480 --> 00:31:17,000 Speaker 1: to leave once the ten minutes has started, you're not 550 00:31:17,040 --> 00:31:19,240 Speaker 1: allowed to come in once the ten minutes and definitely 551 00:31:19,320 --> 00:31:21,960 Speaker 1: never ever put your hands on that later. No, that's 552 00:31:22,000 --> 00:31:24,160 Speaker 1: the son of master's job. Do not wet the rocks 553 00:31:24,200 --> 00:31:26,400 Speaker 1: if you have a son of myster. No, that's that's 554 00:31:26,440 --> 00:31:28,560 Speaker 1: the song. And I got the impression. I was looking around, 555 00:31:28,600 --> 00:31:31,080 Speaker 1: I couldn't find anything that wasn't in German and that 556 00:31:31,160 --> 00:31:33,840 Speaker 1: I could translate. Um, but I get the impression that 557 00:31:33,840 --> 00:31:38,320 Speaker 1: the son of mister is actually a paid professional. Well 558 00:31:38,360 --> 00:31:40,520 Speaker 1: I hope so, because if someone's just doing that for kicks, 559 00:31:40,560 --> 00:31:42,880 Speaker 1: then no, you know, there's like jerks out there. They're like, 560 00:31:43,000 --> 00:31:44,960 Speaker 1: I'm just so on a monster, but come here all 561 00:31:45,000 --> 00:31:47,440 Speaker 1: the time. It's like no one the son of myster. 562 00:31:48,760 --> 00:31:50,440 Speaker 1: It just goes on like that for a long time. 563 00:31:50,560 --> 00:31:54,640 Speaker 1: And then they wrist wrestle and yeah they like wrestle. 564 00:31:54,760 --> 00:31:58,160 Speaker 1: Yeah with that with just towels on. God, how about 565 00:31:58,160 --> 00:32:01,120 Speaker 1: those guys that walk around the gym with the towel 566 00:32:01,200 --> 00:32:04,000 Speaker 1: over their shoulder but naked? I know? And why are 567 00:32:04,000 --> 00:32:06,560 Speaker 1: they always like seventy I know? And they pretend like, hey, 568 00:32:06,600 --> 00:32:10,720 Speaker 1: everybody else is subject to the Protestant Reformation. I'm free. 569 00:32:10,840 --> 00:32:13,000 Speaker 1: It's like put a towel on, hippie. I don't even 570 00:32:13,000 --> 00:32:15,720 Speaker 1: like I'm this close to being a never nude myself, 571 00:32:16,520 --> 00:32:19,680 Speaker 1: are you? I don't you have them? Yeah, shower with 572 00:32:19,720 --> 00:32:22,600 Speaker 1: denom jeans now, But I mean, I mean that I'm 573 00:32:22,640 --> 00:32:25,680 Speaker 1: not into that. Put some clothes on. Protestant Reformation. No 574 00:32:25,720 --> 00:32:29,160 Speaker 1: one can escape it. Yeah, no one escapes the Protestant 575 00:32:29,200 --> 00:32:34,200 Speaker 1: Reformation myself. So lastly, with sauna etiquette, basically the whole 576 00:32:34,200 --> 00:32:36,880 Speaker 1: thing comes down to putting the ladle on. If you're 577 00:32:36,880 --> 00:32:40,080 Speaker 1: alone in the sauna, feel free to add some loyally. Yeah, 578 00:32:40,120 --> 00:32:42,760 Speaker 1: do whatever you want. Somebody in there. It's probably one 579 00:32:42,800 --> 00:32:44,240 Speaker 1: of those things where you want to be quiet and 580 00:32:44,320 --> 00:32:46,240 Speaker 1: then just say, hey, do you mind if I put 581 00:32:46,280 --> 00:32:48,120 Speaker 1: some water on the rocks. It's supposed to be a 582 00:32:48,120 --> 00:32:50,200 Speaker 1: pretty quiet environment. Don't go in there like some chowder 583 00:32:50,240 --> 00:32:52,560 Speaker 1: head with your cell phone, right and um, when you 584 00:32:52,600 --> 00:32:54,640 Speaker 1: go in and out, you want to come in out 585 00:32:54,640 --> 00:32:57,120 Speaker 1: as fast as possible because that open door changes the 586 00:32:57,120 --> 00:33:00,320 Speaker 1: temperature very quickly. Right, and just be considered, don't be 587 00:33:00,320 --> 00:33:04,520 Speaker 1: a jerky. I saw him. That just reminded me. I 588 00:33:04,520 --> 00:33:06,280 Speaker 1: saw the War of the Roses again the end the 589 00:33:06,360 --> 00:33:09,160 Speaker 1: night for like the fiftieth time, and remember Kathleen Turner 590 00:33:09,200 --> 00:33:11,640 Speaker 1: locks Michael Douglas and the sauna. And then the next 591 00:33:11,680 --> 00:33:15,280 Speaker 1: shot after he like some like falls out of the sauna, 592 00:33:15,600 --> 00:33:18,200 Speaker 1: is him drinking gatorade in the office. The next day, 593 00:33:18,360 --> 00:33:20,840 Speaker 1: He's got like a gallon of Gatorade's good, didn't Danny 594 00:33:20,920 --> 00:33:23,040 Speaker 1: de Vito directly? Man, That's one of my favorite movies. 595 00:33:23,280 --> 00:33:25,920 Speaker 1: Has a brilliant mid. Lastly, Chuck, let's talk about the 596 00:33:25,920 --> 00:33:30,240 Speaker 1: world record for saunaing. Uh. There is a guy named 597 00:33:30,240 --> 00:33:36,640 Speaker 1: timok Conan. He is the world championship, Um, well, the 598 00:33:36,680 --> 00:33:40,160 Speaker 1: world record holder. Finish, of course, finish. Yeah. In August 599 00:33:40,200 --> 00:33:43,760 Speaker 1: two thousand nine, he sat in a sauna that was 600 00:33:44,040 --> 00:33:46,400 Speaker 1: he did to two hundred and thirty degrees parent height, 601 00:33:46,400 --> 00:33:49,840 Speaker 1: which is ten degrees celsius for three minutes and forty 602 00:33:49,920 --> 00:33:53,600 Speaker 1: six seconds. You can like warm food at that temperature, 603 00:33:53,800 --> 00:33:57,840 Speaker 1: you can cook food at that temperature. Uh. That my 604 00:33:57,880 --> 00:34:00,560 Speaker 1: friends of saunas, and again I think, Chuck, that both 605 00:34:00,680 --> 00:34:03,720 Speaker 1: endorse you. Going over to the website how stuff works 606 00:34:03,720 --> 00:34:07,000 Speaker 1: dot com typing in saunas and just reading this really 607 00:34:07,120 --> 00:34:10,960 Speaker 1: well written article by Robert Lamb I think you'll enjoy it. Yeah, 608 00:34:11,000 --> 00:34:14,080 Speaker 1: then informative. Uh and since I said how stuff works 609 00:34:14,080 --> 00:34:17,160 Speaker 1: dot Com, I'm largely abandoning the handy search bar thing. 610 00:34:17,280 --> 00:34:20,160 Speaker 1: I think that's run its course. Really. Yeah, so the 611 00:34:20,200 --> 00:34:24,600 Speaker 1: new the new signal for for UM listener mail is 612 00:34:24,640 --> 00:34:29,040 Speaker 1: how stuff works dot Com? Oh really? Yeah? Okay, watch 613 00:34:29,560 --> 00:34:31,360 Speaker 1: I'll say it again. Because I wasn't ready. I was 614 00:34:31,360 --> 00:34:35,200 Speaker 1: still in handy search bar mode. Okay. Uh, you want 615 00:34:35,239 --> 00:34:37,600 Speaker 1: to just go over and read saunas at how stuff 616 00:34:37,600 --> 00:34:42,840 Speaker 1: works dot Com? Watch this? See so you know I 617 00:34:42,920 --> 00:34:46,359 Speaker 1: can say now it's time for listener mail. I can't 618 00:34:46,400 --> 00:34:48,200 Speaker 1: control it. I used to be able to control a 619 00:34:48,239 --> 00:34:51,399 Speaker 1: lot more when I said handy search bar. But oh 620 00:34:51,400 --> 00:34:55,120 Speaker 1: look it just happened. That chuck chiming all over the 621 00:34:55,239 --> 00:34:57,759 Speaker 1: I need to not say anything else. Okay, let's just 622 00:34:58,200 --> 00:35:03,160 Speaker 1: read the listener mail. How about that, Josh, I'm gonna 623 00:35:03,160 --> 00:35:09,080 Speaker 1: call this. Uh take that Colbart? Oh yeah, Colbert. I 624 00:35:09,120 --> 00:35:11,840 Speaker 1: recently heard this from Scott in Connecticut? Is that what 625 00:35:11,880 --> 00:35:14,960 Speaker 1: c T is? Yeah? Okay, I recently heard about your 626 00:35:15,040 --> 00:35:18,560 Speaker 1: rivalry with Stephen Colbert's Kiba team. Congratulations on your success. 627 00:35:18,600 --> 00:35:21,359 Speaker 1: I'm a fan of both your podcast and his show. 628 00:35:21,520 --> 00:35:24,319 Speaker 1: Which is cool, but he has uh. He says he 629 00:35:24,320 --> 00:35:27,160 Speaker 1: wasn't gonna choose sides until late one night when this happened. 630 00:35:27,200 --> 00:35:30,080 Speaker 1: I know this is pretty amazing because slightly harrowing. I 631 00:35:30,120 --> 00:35:31,680 Speaker 1: was up late on winding from a long day of 632 00:35:31,719 --> 00:35:34,279 Speaker 1: working class. I was listening to some vintage s Y 633 00:35:34,440 --> 00:35:39,160 Speaker 1: s K the Bhutan's Gross National National Happiness episode. After 634 00:35:39,160 --> 00:35:42,200 Speaker 1: a little while, I noticed a strange smell, a little 635 00:35:42,200 --> 00:35:46,160 Speaker 1: like overheated electronics. Yeah, ozone, Yeah, this is scary smell. 636 00:35:46,560 --> 00:35:48,720 Speaker 1: I sniffed around my computer. I noticed that it seemed 637 00:35:48,719 --> 00:35:51,000 Speaker 1: to be stronger near the door to the rest of 638 00:35:51,000 --> 00:35:53,520 Speaker 1: my apartment. Opened it and this visible wave of thick, 639 00:35:53,960 --> 00:35:58,080 Speaker 1: acrid smoke and gas poured it into my room. I 640 00:35:58,160 --> 00:36:00,719 Speaker 1: ran awake my housemates, opening a many windows as I 641 00:36:00,719 --> 00:36:02,400 Speaker 1: could to vent out some of the gas. Don't like 642 00:36:02,480 --> 00:36:05,759 Speaker 1: a smart guy. Uh. It literally tasted like burning. Our 643 00:36:05,800 --> 00:36:08,440 Speaker 1: eyes and throats were stinging, and we called the fire department. 644 00:36:08,760 --> 00:36:13,400 Speaker 1: They arrived. They found our oil furnace had basically imploded. Um, 645 00:36:13,560 --> 00:36:18,560 Speaker 1: those things are dangerous. What oil burnings? Yes, this I 646 00:36:18,600 --> 00:36:20,319 Speaker 1: don't know where He isn't going to get a letter 647 00:36:20,360 --> 00:36:23,520 Speaker 1: from the oil burning board. Remind me to tell you 648 00:36:23,520 --> 00:36:26,840 Speaker 1: about high for your toast corn syrup letter. One day, 649 00:36:27,040 --> 00:36:30,040 Speaker 1: the basement was loaded with carbon monoxide and other compounds 650 00:36:30,080 --> 00:36:31,840 Speaker 1: you wouldn't want to meet in a dark alley, and 651 00:36:31,880 --> 00:36:33,840 Speaker 1: it had been leaking up into the rest of the apartment. 652 00:36:34,200 --> 00:36:36,680 Speaker 1: Not for your podcast, I would have gone to bed earlier, 653 00:36:37,000 --> 00:36:40,120 Speaker 1: never noticed that smell. This is why I mentioned Colbert, 654 00:36:40,719 --> 00:36:43,360 Speaker 1: you may wonder. As it turns out, my roommate Caitlin, 655 00:36:43,480 --> 00:36:47,719 Speaker 1: had been watching Colbert upstairs and she fell asleep. She 656 00:36:47,840 --> 00:36:49,719 Speaker 1: was tripping z's when I woke her up and pulled 657 00:36:49,719 --> 00:36:52,480 Speaker 1: her to safety. Where was Stephen Colbert in our time 658 00:36:52,480 --> 00:36:55,520 Speaker 1: of need? He may have a space treadmill named after 659 00:36:55,640 --> 00:36:59,000 Speaker 1: him and a high profile primetime TV show, but he's 660 00:36:59,080 --> 00:37:01,440 Speaker 1: no substitute for y s K when it comes to 661 00:37:01,520 --> 00:37:05,399 Speaker 1: riveting and informating, informative late night life saving. I thought 662 00:37:05,440 --> 00:37:07,400 Speaker 1: I would add another game winning point for Team s 663 00:37:07,520 --> 00:37:10,759 Speaker 1: Y s K. Yeah, Scott in Connecticut. He's also no 664 00:37:11,080 --> 00:37:14,279 Speaker 1: s y s K when it comes to raising donation 665 00:37:14,920 --> 00:37:19,000 Speaker 1: loans for the developing world. Because we beat the tar 666 00:37:19,040 --> 00:37:21,840 Speaker 1: out of him on Kiva Keva dot org Slash team 667 00:37:21,880 --> 00:37:24,799 Speaker 1: slash stuff. You should know, Chuck, we indirectly save these 668 00:37:24,800 --> 00:37:28,319 Speaker 1: people's lives. You realize we've saved quite a few lives 669 00:37:28,320 --> 00:37:30,359 Speaker 1: at this point, my friend, if only we've been there 670 00:37:30,400 --> 00:37:32,440 Speaker 1: for the family at the end of storytelling, Yeah, I 671 00:37:32,480 --> 00:37:35,840 Speaker 1: want to know if we've killed and oh god, so awesome. 672 00:37:36,000 --> 00:37:39,080 Speaker 1: You're so hooked on Todd Solins right now, I have 673 00:37:39,200 --> 00:37:43,080 Speaker 1: that guy, Todd Solins. If you're listening, I appreciate your work, buddy, 674 00:37:43,160 --> 00:37:46,680 Speaker 1: Yeah I do too. Yeah. Uh, if you are Todd Solins, 675 00:37:46,760 --> 00:37:48,840 Speaker 1: we want to hear from you. Send us an email, 676 00:37:49,440 --> 00:37:51,479 Speaker 1: wrap it up, spank it on the bottom, and send 677 00:37:51,520 --> 00:38:00,000 Speaker 1: it to stuff podcast at how stuff works dot com. 678 00:38:00,040 --> 00:38:03,280 Speaker 1: Better For more on this and thousands of other topics, 679 00:38:03,440 --> 00:38:07,080 Speaker 1: visit how stuff works dot com. Want more how stuff works, 680 00:38:07,360 --> 00:38:09,560 Speaker 1: check out our blogs on the how stuff works dot 681 00:38:09,560 --> 00:38:11,440 Speaker 1: com home page. H