Speaker 1: It's time for the Bobby Bones post show.
Speaker 2: Here's your host, Bobby Bones.
Speaker 1: I have a couple of stories and I want to
Speaker 1: go through number one.
Speaker 3: I need help knowing what catalytic converters are because I
Speaker 3: hear about them being stolen all the time, but that's
Speaker 3: always what I know them for.
Speaker 1: As for being stolen more than what they do. Yeah, help.
Speaker 4: Yeah, they're like it's part of your exhaust system. So
Speaker 4: it's like converts whatever your fuel. Once it fuels the
Speaker 4: engine or whatever, then it converts it into exhaust and
Speaker 4: then it spits it out the muffler. But it's made
Speaker 4: out of like some nickel or some kind of like
Speaker 4: metal that's really expensive.
Speaker 1: In current cars.
Speaker 3: Are all cars all cars still, so they still put
Speaker 3: them away.
Speaker 5: Oh, precious metals.
Speaker 1: Why do they put that in cars?
Speaker 3: Now?
Speaker 1: Can't they use like that's half aluminum?
Speaker 6: I don't know.
Speaker 3: Three California men have been busy allegedly stealing car parts
Speaker 3: and pipes, but now they have found over seven hundred
Speaker 3: catalytic converters.
Speaker 6: Wow.
Speaker 1: During the searches they were at.
Speaker 5: It padium and rodium.
Speaker 6: Yeah, blottium, blodium and rodium pladium.
Speaker 1: I don't even know what it is. I just think
Speaker 1: that's how it said.
Speaker 6: That sounds good.
Speaker 1: I think rodium is correct though.
Speaker 3: Police found over seven hundred of these valued it over
Speaker 3: one hundred and thirteen thousand dollars, so there is some
Speaker 3: real money in it.
Speaker 4: When they stole my jeep, they found it in a
Speaker 4: field and that was I mean, they gotted it with.
Speaker 4: They took a bunch of parts and then the catalytic
Speaker 4: converter sawt off.
Speaker 3: Search ones for the properties in San Pablo and Richmond
Speaker 3: revealed the men were involved in the purchase, sales, and
Speaker 3: possession of the stolen items.
Speaker 1: So when you buy these do you melt them down
Speaker 1: or do you sell? Like? What then?
Speaker 3: Is this palladium and rodium? How was that going to
Speaker 3: the market?
Speaker 1: And what does it use for? Again? I just know
Speaker 1: nothing about this. Yeah, I don't know. I don't know
Speaker 1: what they do with it. I mean they must melt
Speaker 1: it down, right, like.
Speaker 3: You can earn a couple hundred bucks from a typical
Speaker 3: catalytic converter. I just wonder then what happened after you
Speaker 3: have it, because I wouldn't know what to.
Speaker 1: Do with it.
Speaker 4: Yeah, black market and then a couple hundred bucks, is
Speaker 4: it worth a couple hundred bucks.
Speaker 3: Yeah, I mean people break into cars for forty bucks,
Speaker 3: sixty bucks.
Speaker 4: You know what, though, I respect what kids are doing now.
Speaker 4: They're not busted, will not all, but they're more checking
Speaker 4: For're more just checking the door, see if it's unlocked.
Speaker 1: Okay, And I respect.
Speaker 3: That scraggy arts pay three hundred bucks per converter, even
Speaker 3: at a hundred bucks when you turn to even at
Speaker 3: one hundred dollars each, when you turn ten to them
Speaker 3: in a week, Oh, that means they know they're stealing them.
Speaker 7: Then, and there's this fascinating They use the precious metals
Speaker 7: to help scrub deadly and harmful chemicals from combustion engine exhaust,
Speaker 7: so they need the in That is how someone figures
Speaker 7: that out.
Speaker 5: I mean, I get it.
Speaker 1: Well, I don't understand what you just said.
Speaker 7: Yeah they have, because I'm like, what, like you said earlier,
Speaker 7: why not make it out of something else? But what
Speaker 7: these precious metals do is it helps filter it to
Speaker 7: the the way the exhaust is. These precious metals.
Speaker 1: Precious metals.
Speaker 3: So you're saying that's why they are in the car,
Speaker 3: so that I didn't know they need whatever those.
Speaker 1: Elements are metals.
Speaker 3: Now my question then is once you steal it and
Speaker 3: you sell it to somebody, like, how do you reuse it?
Speaker 6: That's a great Maybe you put it on a car.
Speaker 6: I don't know, but I just just to put it
Speaker 6: on another I can't come with a car.
Speaker 2: Because I put I googled wire catalytic converters stolen.
Speaker 6: And then one of the researchers comes up.
Speaker 3: Why do searches one of the researches, yeah, one of
Speaker 3: the or the research.
Speaker 2: Yeah, it says, why do crackhads catalytic converters?
Speaker 1: Why crack?
Speaker 6: That's what comes up? Ahead, I think, go ahead.
Speaker 3: I don't know.
Speaker 6: I didn't click on. I just like, well click on.
Speaker 3: I do think the answer is for money to buy crack.
Speaker 6: I mean, like, what do they do?
Speaker 1: Wants to buy or buy it?
Speaker 6: It was so funny that that was what came up.
Speaker 2: I just laughed out loud at the headline. So I
Speaker 2: didn't really look at the other port.
Speaker 1: Can you find out what how it's then taken?
Speaker 7: I think a dodge Ram twenty five hundred catalytic converter
Speaker 7: goes for four thousand.
Speaker 6: Fight it says.
Speaker 2: Despite public attention on the thefts, this according to the
Speaker 2: New York Times, little is known about where the stolen
Speaker 2: metal goes.
Speaker 6: They have no idea.
Speaker 3: Somebody's building a time machine with it or something. Because
Speaker 3: it sounds like something's up with the precious metals. Yeah,
Speaker 3: they did enough precious metals cordinaming. Don't attempt to weld
Speaker 3: your converter back into place. If you're not a competent welder,
Speaker 3: you could damage your vehicle. So do they have to
Speaker 3: get under the truck or car it's underneath, yeah, and.
Speaker 1: Then do they have to go deep into it or
Speaker 1: is it just there to expose? It's right there.
Speaker 4: But but you're right though, like when whoever's collecting these,
Speaker 4: they know they're all stolen, right, Like nobody.
Speaker 6: For sure nobody wants nine of them.
Speaker 1: You think they were left in a will.
Speaker 7: Nobody walks in with nine. They probably diversify where.
Speaker 1: They're heads, don't.
Speaker 5: You don't think they can get strategic.
Speaker 1: I think crackheads don't. And then people that are running
Speaker 1: a shop for the most part, they don't care. They
Speaker 1: don't care. They just want the precious metround check. They
Speaker 1: just want the precious f and metal. That's what they want. Yes,
Speaker 1: how many times you're gonna say that because to be
Speaker 1: pretty funny to me, metal cops.
Speaker 3: Are looking and I want to do two segments here
Speaker 3: cops looking for owner of bag containing thirty four pounds
Speaker 3: of ketamine. So I always think of kettlebells ketamine not
Speaker 3: the same thing.
Speaker 6: Ket of means what ketamine?
Speaker 3: Special K they put it's a tranquilizer, Isn't that what
Speaker 3: like a horse tranquilizer? That's what why Matthew Perry, that's yes, yeah, yeah,
Speaker 3: but humans use it.
Speaker 1: But that's all that's that's all special. What's a drug?
Speaker 6: Yeah?
Speaker 7: What's also it's they put it in anesthesia stuff, so
Speaker 7: if you've ever had surgery, it's in there like a
Speaker 7: Phusiologists will use it in a concoction.
Speaker 1: But then I'm almost positive as special OK the horse?
Speaker 1: Are you talking about Special K? That's a serial special
Speaker 1: that's what you say on the street.
Speaker 7: Like when it can used to use the controlled like
Speaker 7: therapeutic way, like with doctors.
Speaker 5: It's safe. But then some.
Speaker 3: People Special K in the clubs often called Special K
Speaker 3: names like K super acid cat that Okay, I only
Speaker 3: know it's Special K Angel does, but is it Mike
Speaker 3: used on horses like the original Special k Man.
Speaker 1: I would love to see Mike's search history everything.
Speaker 3: I can't wait until Mike, because when we moved into
Speaker 3: the studio, Mike will have a microphone and he'll be
Speaker 3: sitting there. He'll be buying me. We're now have to
Speaker 3: you all the way across the root him. It's a
Speaker 3: horse tranquilizer. Yeah, I thought so. Really, Yeah, I think
Speaker 3: my uncle Rick used to have something like because you've
Speaker 3: had horses.
Speaker 1: Oh, that's that's how I know ketemine originally.
Speaker 3: But so if if you're a traveler who was recently
Speaker 3: visiting Doulas Airport in Virginia with a suitcase letter with
Speaker 3: thirty four pounds of ketemine, US Customs and Border Protection,
Speaker 3: we'd like to have a little chat with you. Agents
Speaker 3: discovered the suitcase after we arrived at the airport from
Speaker 3: Amsterdam and estimate street value of around nine hundred thousand dollars.
Speaker 1: He's in trouble. Whoever this is in trouble for not
Speaker 1: having it.
Speaker 5: He's already dead.
Speaker 1: I don't know about that. I mean, you think he
Speaker 1: on if he's been a good employee, get.
Speaker 3: Her and seller, Neil, you let him slide a little bit,
Speaker 3: you do probably the first time, whoever the suitcase belonged to,
Speaker 3: they didn't have the common courtesy to fill out a
Speaker 3: luggage tag to make it easier to be returned to
Speaker 3: them w j LA. So this story came out a
Speaker 3: million bucks in ketemine special case. We used to call
Speaker 3: on the street.
Speaker 1: Well, Raymundo brought up something to me the other day
Speaker 1: that I thought was interesting. Ray, Yeah, are you talking
Speaker 1: about the podcast? Uh huh? Yeah.
Speaker 8: So I was listening to Amy's podcast with my wife
Speaker 8: and Amy was talking about her daughter's food order.
Speaker 1: But that wasn't the interesting thing. What she kind of
Speaker 1: gloss Why did you bring it up?
Speaker 5: My daughter in the middle of it?
Speaker 6: Go ahead, right?
Speaker 8: And then just nonchalantly, Amy said that she's had a
Speaker 8: bowl of special k.
Speaker 1: I don't think she had a bowl of keemy, but
Speaker 1: she's taking.
Speaker 5: Care of her because it's not what it was.
Speaker 1: Did you eat cereal or take ketamine?
Speaker 5: No ketamine?
Speaker 1: Right, That's what I talked about.
Speaker 5: Yes, what And this is the this is the podcast that.
Speaker 1: She stole a catalytic of her voice. That's how she
Speaker 1: got the.
Speaker 7: Ques that I co host with a therapist. Because I
Speaker 7: think that you have to talk about it responsibly. And
Speaker 7: that's why I didn't go into more detail is because
Speaker 7: even my therapist friend, while she supported it, and it's
Speaker 7: my therapist that recommended it, and I'm going I'm doing
Speaker 7: it through like the under the guidance of a therapist
Speaker 7: and a doctor, I she didn't even feel equipped to
Speaker 7: really talk about it.
Speaker 1: So I just well, let's give it a rip. Then
Speaker 1: she called it a bowl, is it?
Speaker 7: No?
Speaker 1: I don't know, no, no, no, no, okay.
Speaker 3: I was going to say, like, Ray dicked this up
Speaker 3: because I said special K. So he said special K,
Speaker 3: which is also a serial So he said bowl of
Speaker 3: special K like a bowl of cereal, which is not
Speaker 3: the case.
Speaker 1: Ray actually said.
Speaker 3: To me, Hey, Amy was talking about taking kedemenye on
Speaker 3: our podcast, and I was like, oh, that's interesting because
Speaker 3: I know people who have also for mental medical and
Speaker 3: mental health reasons that I've never taken ketamine Special K
Speaker 3: man the same stuff that Matthew Perry, yes, but cample
Speaker 3: overdose on lots of stuff yes, that other people take.
Speaker 1: But anyway, Amy, go ahead.
Speaker 5: We feel yeah, well that's how I mean.
Speaker 7: I think that Ray sort of said that I just
Speaker 7: kind of glossed over it, but it was more of
Speaker 7: a this is a current process, like a journey I'm
Speaker 7: on at the moment, so I don't want to speak
Speaker 7: to it. And if I ever do on a deeper level,
Speaker 7: I would like to do it with an expert. I'm
Speaker 7: here to speak about it responsibly because it was horses.
Speaker 5: It could happen.
Speaker 1: Yeah. Do you shoot it? Do you needle it? Do
Speaker 1: you snort it?
Speaker 5: No?
Speaker 1: I smoke it? Do you dig a pill anal?
Speaker 5: No? I stick?
Speaker 1: No, you do that? We got problem?
Speaker 5: No, you put it under your tongue, sublingual. There you go.
Speaker 1: And then do you guys think I'm stupid? I know
Speaker 1: some terminology?
Speaker 3: You do?
Speaker 1: Man? Yeah, that's a terminology. Yeah, when you take it?
Speaker 1: Do you call it partying? Do you go to your
Speaker 1: doctor party? That would be a problem.
Speaker 7: Men did take The doctor even said hey, I can
Speaker 7: call you in a zofran before nausea for nausea, And
Speaker 7: I said, oh, I'm pretty I don't normally get nauseous.
Speaker 7: I think I'm good, although I'd never taken that. And
Speaker 7: the second time I definitely took the zo frame because
Speaker 7: the first time, when I got done, I came out
Speaker 7: of it and I just started vomiting.
Speaker 3: I feel like if I took a drug like that,
Speaker 3: I'd just start humping things like.
Speaker 6: Very like I said, I'm reading about it.
Speaker 7: The amount that you take, and again you have someone
Speaker 7: watching you. It's like you're aware. It's there's this duality happening,
Speaker 7: like you're in this other parts of your brain that
Speaker 7: are very wild and trippy. But then you also had
Speaker 7: the awareness that you're actually like physically there and you
Speaker 7: can touch things.
Speaker 5: You're like, okay, I'm.
Speaker 3: Sitting a microdosed LSD for crazy trauma create like terrible
Speaker 3: and they were like as a great thing that ever
Speaker 3: happened to them, like micro micro.
Speaker 7: The founder of Whole Foods said that he would I mean,
Speaker 7: I'm paraphrasing, but he came up with the con he
Speaker 7: took a different life path because of it. I think
Speaker 7: it was LSD situation, and that's there would be no
Speaker 7: hopeful foods without that.
Speaker 3: I'm just telling you if I I would love to
Speaker 3: try stuff like this, but I had to get off
Speaker 3: sleeping pills because I felt like if I take any
Speaker 3: sort of like drug like this, I'd be humping everything
Speaker 3: or wagging from public.
Speaker 5: No.
Speaker 1: No, I'm telling you that's what I feel like.
Speaker 2: I would be amy it does say it's like LSD PCP,
Speaker 2: and you're right. Signs of kademy in use include nausea, vomiting,
Speaker 2: skin redness or flushing, rapid eye, moves my hands behind
Speaker 2: my back.
Speaker 5: Why do you think that's going to happen? Like, I don't,
Speaker 5: I don't.
Speaker 1: I don't know.
Speaker 3: But why I stop taking sleeping pills because I forgot
Speaker 3: I'd wake up taking a poop in the aisle of
Speaker 3: whacking off and they'd be like, you're out of here,
Speaker 3: and I'd be on the news.
Speaker 6: Yeah, oh no, because I just would lose who I was.
Speaker 3: I would, I would, I don't even remember. That's the
Speaker 3: only thing in the time I've ever been like blackout.
Speaker 3: But I was not blackout. I was not like blacked out.
Speaker 3: I just don't remember. That's blackout. But I was fully functioning.
Speaker 3: I came to work, I would drive home, put the
Speaker 3: thing in my thing to drive.
Speaker 1: Off with it. That is ultimate blackout, dude.
Speaker 3: And that's why I don't even know if I pooped
Speaker 3: a nile whacked off somewhere and somebody just saved me.
Speaker 1: Yeah, that's why that stuff scares me. So I need
Speaker 1: to be tied up right.
Speaker 7: Well, I went through an extensive, uh like interview process,
Speaker 7: almost like with the therapist and the doctor, like they
Speaker 7: make sure to vet all kinds of things. And then
Speaker 7: this is something I thought about for different times.
Speaker 6: So do you sit in a padded room when you
Speaker 6: do this or what do you know?
Speaker 5: I'm in her office, like sit laying on it.
Speaker 6: And how long is it? How long does it last?
Speaker 5: She said, My brain likes it, so I stay in
Speaker 5: for a while.
Speaker 1: Couple hours.
Speaker 2: Yeah, So you sit in that lady's office for hours
Speaker 2: and you can't drive.
Speaker 1: Yeah, because you need somebody watch you to make sure
Speaker 1: you don't poop.
Speaker 3: And the alow ye said, so hold on, that's what
Speaker 3: you do?
Speaker 6: Are you paying this? I mean, what a job?
Speaker 5: No lunchbuck. She's a therapist. She's not just some lady.
Speaker 6: I know.
Speaker 2: But I'm saying what you do is you put ketamine
Speaker 2: in someone and you sit there for two hours.
Speaker 7: She's she's there's a music job though there's music, and
Speaker 7: she's evaluating and she writes down things because sometimes you
Speaker 7: say something.
Speaker 3: It's also what they're trained to do in case something
Speaker 3: goes wrong. It's not just them watching it. Like they
Speaker 3: make their money based on the decisions They make pre
Speaker 3: and the decision they make during if they need one,
Speaker 3: and the decisions they make.
Speaker 7: Posts and then yeah, after you talk through like what
Speaker 7: you saw, think like there's things I've gone back to
Speaker 7: in my childhood, although some of my stuff is off
Speaker 7: what stop?
Speaker 1: But he doesn't know?
Speaker 6: Hey, will you ever let me know?
Speaker 2: If you have a K hole experience, that's when it
Speaker 2: goes bad and you are completely frozen or immobile and
Speaker 2: sometimes cause psychosis like.
Speaker 7: I had to go to I went to a compounding pharmacy,
Speaker 7: like it's all legit, Like mine's not not back alleys
Speaker 7: special k Yeah, right, so we'll see. I think there's
Speaker 7: just parts of my story that don't They're not just
Speaker 7: my story.
Speaker 3: Okay, I'll put this is why she want to talk
Speaker 3: with anybody? That specialist keeps going, that's the job I'm wanting.
Speaker 3: I'm like, are you a K hole?
Speaker 7: I think different types of therapy what people choose to do, Yes,
Speaker 7: it's personal to them. But I just think there's some
Speaker 7: people might be like, wait, why would you need to
Speaker 7: do that? And I think there's parts of my story
Speaker 7: that are other people's stories too, So I don't talk
Speaker 7: about them, but they've deeply impacted me. So there's still
Speaker 7: stuff that I feel like I've worked through, but I
Speaker 7: need on a dipper level that I just that would
Speaker 7: make sense if I could say it.
Speaker 1: I have other friends have done it and change your life. Yeah,
Speaker 1: I have done it. You know, I have to get
Speaker 1: your word. Worried. Yeah, I'm worried.
Speaker 3: You know what I'm worried.
Speaker 5: Yeah.
Speaker 1: One of the two is gonna happen for sure, and
Speaker 1: I'm gonna happen in the news.
Speaker 5: I'm going to have to ask her about that. Now.
Speaker 1: We won't tell you.
Speaker 7: Oh yeah, she can't tell me about other people. But
Speaker 7: I guess I'll be like, do they.
Speaker 1: Train you for that one other thing?
Speaker 3: We're not able to get Jeff. Weren't able to get
Speaker 3: Jeff Propes for Lunchbox the Survivor thing because he did
Speaker 3: not come to town.
Speaker 1: Oh okay, oh would have dude, he would have come.
Speaker 1: He did not come.
Speaker 5: Lunch did the whole thing about it.
Speaker 3: I think the Survivor thing was coming, but he didn't come,
Speaker 3: or he's not coming, whatever it is.
Speaker 2: Yeah, I was just I've been telling people for a
Speaker 2: couple of weeks that I was going to interview Jeff
Speaker 2: Probes and then.
Speaker 6: Who have you told everybody that watched the Survivor.
Speaker 1: Why would you tell them that? Because I was never
Speaker 1: what we.
Speaker 6: Said, Well, you said you're gonna line it up.
Speaker 1: No, we never said that.
Speaker 3: We said we would reach out and so that already happened,
Speaker 3: had already ha, And yeah, he didn't come, so I
Speaker 3: never heard.
Speaker 6: Anything back after that. It was just like dead. I
Speaker 6: was like, oh, so they just kind of add to like.
Speaker 2: Oh, here we'll kill your little feet and then we
Speaker 2: won't even follow up on it. And then the Survivor
Speaker 2: thing came and went and I never heard him come with.
Speaker 1: It, so he wasn't.
Speaker 6: So now I look like a fool.
Speaker 1: You have some ked me.
Speaker 3: Get over it, all, right, let's let's take a break.
Speaker 3: The question in the story is do you party with
Speaker 3: your co workers? But we used to well party and
Speaker 3: then party with co workers. I mean we used to
Speaker 3: when we were younger, before families happened. We used to
Speaker 3: do everything together. We used to vacations together, we used
Speaker 3: to hang out, and I think that's kind of needed
Speaker 3: at some point whenever you do something so closely with
Speaker 3: each other. If we this show got together, now we
Speaker 3: all did, we wouldn't be able to have done that,
Speaker 3: nor would we have the bond that we all have
Speaker 3: now because we were able to do that younger. You
Speaker 3: know what I mean, there was a lot of time invested,
Speaker 3: and you just can't do that if you have seventeen
Speaker 3: other priorities.
Speaker 5: Yeah, I think we could still figure out a way.
Speaker 1: To hear and bring it back. But I tried. Yeah,
Speaker 1: there's what I mean.
Speaker 6: When would you like to do it?
Speaker 5: You can if you at the time, when you want something,
Speaker 5: you make time.
Speaker 4: I don't want to, but bones if you said, let's
Speaker 4: make a week to go party.
Speaker 6: And I tell my well, you guys have that party.
Speaker 5: But we have, we've evolved. We can take a week
Speaker 5: and go, Like on a cruise, you're just something more relaxing.
Speaker 6: I told I had to go on a cruise.
Speaker 3: Maybe awesome. I might, I might be completely I've never
Speaker 3: been on a cruise. They could be awesome. I don't
Speaker 3: not like cruises. I do not like being seasick.
Speaker 1: Motion sick.
Speaker 3: So anytime I'm like, oh, it is not about the cruise.
Speaker 3: I have friends that have been on cruises, even on
Speaker 3: this show, that love them, and we don't think we
Speaker 3: have any sort of cruise sponsorship.
Speaker 1: So I'm not even protecting that.
Speaker 3: I just gets and I got on that boat for
Speaker 3: breaking Bobby bones, which you can watch on Amazon.
Speaker 1: It's on Amazon. Now that was a smaller boat. I
Speaker 1: hear you, but it's all see only you were what it.
Speaker 5: Was more roughing it. You were rough, but you were working.
Speaker 3: That's like the biggest boat I've ever been on on
Speaker 3: the water where it's in the ocean.
Speaker 5: This one you go to the buffet and spat.
Speaker 1: I hear you.
Speaker 3: I hear you, and it very much could be different.
Speaker 3: But when I hear it, just go on the water.
Speaker 3: I don't even like going to the beach, Like the
Speaker 3: water is not my thing.
Speaker 1: Like you're lucky. I take a shower. That's how much
Speaker 1: I think about the boat.
Speaker 5: Is you get in the water?
Speaker 1: I know, I know.
Speaker 3: My point is this whole story was about most people
Speaker 3: don't party or hang out with their coworkers. Now survey
Speaker 3: discovered only one of the five people that worked with
Speaker 3: other people socialized outside of the office. I think are circumstance.
Speaker 3: So many things that I used to look at as
Speaker 3: being will use the word unfair. Although I don't really
Speaker 3: believe in fairness in life as being unfair, I think, actually,
Speaker 3: we're extremely beneficial to us and even me. Meaning when
Speaker 3: I started doing radio and I could go back to
Speaker 3: the very basic, basic level of Hot Springs, Arkansas doing
Speaker 3: a station by myself in Hot Springs, yeah, I did
Speaker 3: it by myself, and then lit Rock did it by myself.
Speaker 3: Austin did nights by myself, and I only went to
Speaker 3: mornings because they were gonna flip the radio station. The
Speaker 3: ratings were so bad and They're like, we're gonna flip
Speaker 3: the station. And I was like, well, I got an
Speaker 3: offer to go somewhere else, I'm gonna go ahead and
Speaker 3: jump out. And they're like, well, what do you want
Speaker 3: And I said, I want to do mornings. So twenty
Speaker 3: two there's no way they should have given me that
Speaker 3: job unless they knew the station was gonna tank. And
Speaker 3: they were like, okay, here you go, and they gave
Speaker 3: me a contract for fifty thousand dollars and I remember
Speaker 3: being like, I am rich?
Speaker 1: Is I'm rich? I think I felt more.
Speaker 3: Rich then than any other time in my life because
Speaker 3: that was the biggest pressure coming off of me as
Speaker 3: a human being, was you have a fifty thousand dollars
Speaker 3: a year contract and that is going to be in
Speaker 3: your check. I was like, oh my god, I don't
Speaker 3: have to worry every week about just maintaining to the
Speaker 3: next week.
Speaker 1: And so that's when I stopped living paycheck to paycheck.
Speaker 1: That was so much money to me. Yeah.
Speaker 3: I was twenty two twenty three, had never really made over,
Speaker 3: like twenty eight thousand dollars a year, and they gave
Speaker 3: me fifty consistency year fifty Yeah, unless.
Speaker 1: I would do like remotes. Oh my god, I was rich.
Speaker 3: I was living it up, except not really. But I
Speaker 3: started the show, but they gave me no money to
Speaker 3: hire anybody to be a co host or anything.
Speaker 1: They gave me no money.
Speaker 3: They were just like, all right, go and if you
Speaker 3: can make this show have decent ratings, then you can
Speaker 3: stay on.
Speaker 1: It was a one year contract and so I stayed on.
Speaker 3: But I brought in like interns because I couldn't pay
Speaker 3: anybody Like Jill, the first ever person to be on
Speaker 3: the show with me, she made no money. When Lunchbox
Speaker 3: came on for the while, he made no money. Didn't
Speaker 3: even have a microphone. They wouldn't even pay for an
Speaker 3: extra microphone in the studio.
Speaker 6: I had to work at Costco.
Speaker 1: He worked at Costco.
Speaker 6: Secondarily, you can know how embarrassing that was.
Speaker 3: So there are all these things that I used to
Speaker 3: look at as well, that's unfair. All these other people
Speaker 3: had got to hire real radio people, had actual equipment
Speaker 3: that worked. But what happened was in that process I
Speaker 3: was able not only to learn how to do things differently,
Speaker 3: I had to do things differently to survive, and no
Speaker 3: one was teaching me how to do it. So anything
Speaker 3: that I learned was something like a system to create myself.
Speaker 3: And there was never like consultants. There was never anything.
Speaker 3: I remember hearing like other radio friends like, yeah, these
Speaker 3: consultants came in and listened to our show and told
Speaker 3: us this and this, and like a tenth of me
Speaker 3: was jealous. Nine tenths of me was like that sucks.
Speaker 3: I think it's old. It's worthless. If you don't kind
Speaker 3: of have it instinctually, you're not never.
Speaker 1: Gonna have it.
Speaker 3: But again I was like, oh, they're paying somebody to
Speaker 3: come and help work on your show. Damn kind of jealous.
Speaker 3: So then we all start to be like this ragtag
Speaker 3: group of people that they were paying very little. Amy
Speaker 3: comes on takes way less money to be part of
Speaker 3: the show. She had an actual good job selling, granted,
Speaker 3: like as a real life salesperson.
Speaker 5: I was just gonna come on and do it for
Speaker 5: a couple of years for fun.
Speaker 7: Yeah, just so I didn't mind them pay cut because
Speaker 7: it didn't seem like it did not seem like a
Speaker 7: long term job.
Speaker 6: I mean, I took a pay cut from Jason's Delhi.
Speaker 1: I don't even know that you're lying about that.
Speaker 6: I'm not.
Speaker 3: Yeah, So what used to be unfair? We were forced
Speaker 3: to spend a lot of time together, We had no
Speaker 3: families because we were twenty three, twenty four, twenty five,
Speaker 3: and because of all of those circumstances being like they were,
Speaker 3: quote unquote unfair, it actually made us a lot stronger
Speaker 3: because of what we had to endure, which means once
Speaker 3: things got a little easier, we were that much better.
Speaker 3: So it's the whole mindset of give or read the
Speaker 3: obstacles the way, like that is really what and I
Speaker 3: used to be like this sucks. They don't give us anything,
Speaker 3: But it's really what made the show is nobody giving
Speaker 3: us anything and me not having to adhere to any
Speaker 3: radio rules because nobody wanted to spend any time teaching
Speaker 3: me how to do real radio it, which is like
Speaker 3: get on and do your thing, and if you swim,
Speaker 3: you live, and if you drown, you die.
Speaker 1: And so I swam.
Speaker 3: Used to be crazy because people would listen to the
Speaker 3: show and be like, you guys sound you're unlike any
Speaker 3: other show.
Speaker 1: You're so unprofessional sounding.
Speaker 3: We like it, and what I try to convince our
Speaker 3: bosses sometimes now they'll be like, well you need to
Speaker 3: do like I won't mention.
Speaker 1: Any specific bits. Oh no, well, because they're just torny
Speaker 1: and fake. They're fake. The bits are fake.
Speaker 3: And I'm like, don't you think listeners because podcasts are such,
Speaker 3: they're so prevalent, and podcasters just talk like we do
Speaker 3: normal humans, no good radio voices.
Speaker 1: They just get on a talk where we used to go.
Speaker 3: It used to be like, you're the most authentic sounding
Speaker 3: but also semi unprofessional sounding show where it works for you.
Speaker 3: Now it's like if we do anything cheeseball at all,
Speaker 3: it sounds so fake. And you have all these shows
Speaker 3: doing all these fake bits. That just sounds like that,
Speaker 3: and so it's anti what people are trying to do.
Speaker 3: But anyway, we don't party together anymore.
Speaker 1: But we used to. We vac if we were, if
Speaker 1: we were number one for a whole year, I would
Speaker 1: take the Who Show on vacation. Yeah. I missed those times.
Speaker 1: Never went. That's what I'm saying. I missed those times.
Speaker 1: Oh you missed them.
Speaker 6: I don't miss them.
Speaker 1: I missed them. But we didn't have kids. There was
Speaker 1: no family thing. But we would go went to Vegas
Speaker 1: in Chicago.
Speaker 5: Went to Vegas again.
Speaker 3: Yeah, mostly lunchbox at part of Gamble, so we'd find
Speaker 3: a reason to go to Vegas. Listening bars are growing
Speaker 3: in popularity. There's something in Japan called a listening bar.
Speaker 3: You sit at the bar and you listen to music
Speaker 3: with headphones. You nod to the bartender when you're ready
Speaker 3: for another drink, but you may not chat or pull
Speaker 3: out your phone.
Speaker 1: I dang, that sounds terrible. You just listen. You would
Speaker 1: like that.
Speaker 3: Now, you listen to what they want you to listen
Speaker 3: to it and I don't drink. I can do all
Speaker 3: this at home, but be on my phone. And the
Speaker 3: most dangerous things to eat and drink while driving hot
Speaker 3: coffee and a beard doesn't count. I call it because
Speaker 3: that's that's before you drive hot coffee. Because if you
Speaker 3: spill it. You react, you can like spin your steering wheel.
Speaker 3: Breakfast talkco Is Barbecue Food and cream Field Donuts, oh chicken, well,
Speaker 3: Creamfield Donuts. Probably because if you get on your shirt,
Speaker 3: then you just show your what and you're trying to
Speaker 3: get it off, and then all of a sudden, that
Speaker 3: makes sense, you crash there. Did you guys read the
Speaker 3: exploding pager story? Yeah? Wild They orchestrated this whole thing,
Speaker 3: so basically they were able to kill a bunch of
Speaker 3: Hesibal members with exploding pagers.
Speaker 1: And I read like the three I read like that.
Speaker 1: You click the read more at the bottom and it
Speaker 1: opens it up again.
Speaker 3: I did that with that Endddy, I don't do all
Speaker 3: the read mores, but I with that the story, and Didy,
Speaker 3: I'll give you this one. Eleven people were killed and
Speaker 3: around four thousand were injured yesterday when pagers used for
Speaker 3: communication by the Iranian back militant group Hezbola exploded in Lebanon.
Speaker 3: The group claimed shortly thereafter that the explosions were part
Speaker 3: of an attack by Israel, and The New York Times
Speaker 3: reported yesterday that Israel hit explosives inside a batch of
Speaker 3: five thousand pagers ordered from the Taiwanese manufacturer gold Apollo.
Speaker 3: CNN also reported, like yesterday, they didn't learn the operation
Speaker 3: was a joint effort by the Israeli military and the
Speaker 3: Massade the Israeli intelligence service. The switch was triggered by
Speaker 3: a message sent to the pagers, which made them explode simultaneously.
Speaker 1: That is crazy.
Speaker 3: So they knew where they were buying their pagers for communication,
Speaker 3: and pagers don't have the same ping that cell phones do,
Speaker 3: and they could communicate two people, and they went pre buy,
Speaker 3: put the explosives in them like infiltrate, sold them to them,
Speaker 3: and then all at once when they had them on,
Speaker 3: flipped the switch.
Speaker 1: Boom, blew everybody up.
Speaker 3: That is next level war, next level. And if you
Speaker 3: don't think they could do that to us they wanted.
Speaker 5: To, well, they could do whatever they wanted to, but
Speaker 5: we don't know.
Speaker 3: But they could do it to phone. They could do
Speaker 3: anything they wanted to do if they really wanted to.
Speaker 3: But isn't this a wild story? Like they knew what
Speaker 3: pages they were using, and again they used pages for
Speaker 3: the same reason that people use burner phones and movies
Speaker 3: to not be tracked.
Speaker 4: Caught known right, because they were using cell phones but
Speaker 4: then they're like, you know what, let's change everything, let's
Speaker 4: go to pagers.
Speaker 1: And then I guess somebody found out and said we're
Speaker 1: gonna do this.
Speaker 7: So did they go to Taiwan or they intercept the
Speaker 7: packages and then remake.
Speaker 1: They won't tell. They won't say exactly how they did it.
Speaker 3: They don't step, they don't they won't line it up,
Speaker 3: they don't extrapolate little.
Speaker 1: I would assume that you just pay somebody off, have
Speaker 1: to be and the manufacturing, you just pay somebody off
Speaker 1: and then you make sure they go where they go.
Speaker 4: But there was an insider like they had to know
Speaker 4: what when they were buying it, who they were buying
Speaker 4: it from.
Speaker 3: Absolutely, Oh yeah, I think then you pay the right
Speaker 3: person off.
Speaker 6: Someone flipped me.
Speaker 3: Or someone infiltrated and was ay. We started watching a
Speaker 3: show called Slow Horses last night. Anybody never heard of it?
Speaker 1: Morgan? Did you not?
Speaker 3: I started it, but I did, I couldn't get into it.
Speaker 1: Is true.
Speaker 6: It was slow.
Speaker 1: It's a horses.
Speaker 3: It's about like am I five, which is the British
Speaker 3: Special ups CIA, so those everybody has their own version.
Speaker 3: It's about that and it's about one group of m
Speaker 3: I five that they're kind of all there. They kind
Speaker 3: of got a strike or two against them, so they're
Speaker 3: not kicked out, but they're like put at a lower level.
Speaker 3: And so we only watched one episode, but you're following them.
Speaker 3: It looks, it looks to us to be really good.
Speaker 3: In British what's it? It's English language whatever that is.
Speaker 3: It's Rotten Tomatoes and British and eight point two on IMDb,
Speaker 3: a dysfunctional team of I five agents and their obnoxious
Speaker 3: boss navigate the espionage to defend from sinister forces.
Speaker 1: I don't know, it looks pretty good.
Speaker 3: We're into it, and we're season three of The Killing,
Speaker 3: which we did Tuesday or Tuesdays yesterday.
Speaker 1: Season three, The Killing is dark. It's better.
Speaker 3: It feels more realistic because it's just going a year later.
Speaker 3: And TV changed a lot in the past ten years,
Speaker 3: Like a lot of cheese stuff has gone now in
Speaker 3: these shows that are the kind of the drama, a
Speaker 3: lot of the cheap and it's getting less cheesy. But
Speaker 3: It's Killing. Season one was pretty good. It was just
Speaker 3: a little cheesy at times because it was made in
Speaker 3: like twenty ten. Twenty eleven was a little better. But
Speaker 3: season three Caitlin was like, I need to break because
Speaker 3: it was getting pretty dark because they're trying to solve murders.
Speaker 3: And I think season three so far as the best,
Speaker 3: but it's also the I don't know if we can
Speaker 3: take two episodes of this.
Speaker 4: Man, I'm having a hard time finding the light stuff,
Speaker 4: you know, like I search and search. Give me something
Speaker 4: I can just like, yeah, something because I mean we
Speaker 4: finished Ted last, that's done.
Speaker 1: They don't make a lot of comedies. They really don't.
Speaker 1: Have you watched Shrinking? No, I like Shrinking.
Speaker 6: You need to watch that. That's light and it's funny.
Speaker 1: Is that a therapist?
Speaker 6: Yeah?
Speaker 1: Yeah? And it's the guy from How Much Mother?
Speaker 6: Yeah, Jason Jason Siegel and he was in that uh.
Speaker 1: One movie Sarah Forgetting Sarah Martia. Yeah, it's good.
Speaker 3: Okay to get on TikTok. Then I started watching they
Speaker 3: don't make They don't make as much comedies as they
Speaker 3: don't make Elementary.
Speaker 1: Yeah, that's okay, it's a little cheeszy. Okay.
Speaker 2: We started it like everybody talks about it, wins all
Speaker 2: this awards, and I'm like, I'm waiting for it to
Speaker 2: be hilarious.
Speaker 1: I think it's like good on network TV, it wins awards.
Speaker 3: I think if it were just a digital streaming show only,
Speaker 3: it would be considered a bit cheesy. But I think
Speaker 3: because it has success on network television.
Speaker 1: That's why I think.
Speaker 3: Because again I watch it and I'm like, Okay, this
Speaker 3: is kind of funny, a bit of reverent, but still
Speaker 3: not yeah.
Speaker 6: Same, But and I never give up on it because
Speaker 6: I'm like, it's gonna get hilarious.
Speaker 1: Keep watching it.
Speaker 3: Uh yeah, shrinking gets ninety one percent on Rotten Tomatoes.
Speaker 1: Did you say get on TikTok? Yeah? I got a TikTok.
Speaker 1: But my wife and I can't watch TikTok together. Okay,
Speaker 1: but if you're just looking for something fun.
Speaker 5: You can actually put TikTok on your TV.
Speaker 1: Oh and we just swipe. That's not a bad idea.
Speaker 3: But I think that's why they don't make so many
Speaker 3: comedy movies, because we get so much comedy in fifteen
Speaker 3: thirty forty five seconds all the time on our phone.
Speaker 1: I don't I don't know. I mean, that's my theory.
Speaker 6: What other comedies are out there has to be some
Speaker 6: good comedy.
Speaker 3: Whenever they make, like a new comedy movie might deal
Speaker 3: go and be like, it's so refreshing to see, like
Speaker 3: a good comedy, Like they're hardly any right, probability it
Speaker 3: is they don't make any money off of it.
Speaker 1: They should put it on TikTok should.
Speaker 6: Oh have you watched Calling from Accounts?
Speaker 1: It's the best? No?
Speaker 3: Oh, my gosh, is that the re Where do you
Speaker 3: watch that? You can only watch season one right now,
Speaker 3: but saying the two is out.
Speaker 6: I think it's on paramount.
Speaker 5: We'll never reviewed this before.
Speaker 1: We're talking about it about it most of us.
Speaker 7: Have, Well, I forgot Colin from Accounts.
Speaker 1: It's about a guy who's why Caitlyn likes it.
Speaker 3: He's like, it's like the same age gap that Kaitlin
Speaker 3: and I have, and so there's a little bit of
Speaker 3: that there, which is like twelve years. But also they
Speaker 3: there's a dog and they have tape. It's just you
Speaker 3: should watch it. It's Australian though.
Speaker 1: Okay, so they kind of have that accent. I'm not
Speaker 1: kind did they have the accent?
Speaker 3: There's no kind of, but anything with the British the
Speaker 3: Australian accent. We turned subtitles on because when they say
Speaker 3: taking the piss, it sounds which just means, and I've
Speaker 3: I've now the parallel is busting my balls. I've had
Speaker 3: to find a.
Speaker 1: Parallel for it. Oh that's not good to the bathroom.
Speaker 3: No, it's not taking up piss. Like if you take
Speaker 3: the piss out of me, that's like you're busting my balls.
Speaker 1: Got it.
Speaker 3: But I had to find that parallel because it's like
Speaker 3: making fun of it's something. So anytime they say, ah,
Speaker 3: are you taking the piss, I go busting my ball.
Speaker 1: So that's tricky, okay, but they have terms like that.
Speaker 1: But even the old Office did that. But uh, new
Speaker 1: season of only murders the buildings out. Okay, see that's cool,
Speaker 1: that's light. I like that one.
Speaker 3: Yeah, the fourth season just came out. I think they're
Speaker 3: gonna do a fifth and they call it Have you
Speaker 3: heard that?
Speaker 1: Mike? Really, I don't even know what season four is about.
Speaker 6: I mean, didn't you think season three was a little hokey?
Speaker 6: I mean it was a little.
Speaker 1: Yeah, I think it gets more hokey as it.
Speaker 3: Oh you're watching it, good, Mikey's watching it. I think
Speaker 3: it's hard to keep a show. That's just amazing. Season
Speaker 3: one and really so yeah, I did think season three
Speaker 3: was a little goofy your I still thought it was good,
Speaker 3: but it's hard to keep going. That's why British shows
Speaker 3: why they are rated so high and they stay like
Speaker 3: renowned for so long, because they do two seasons and
Speaker 3: they're out.
Speaker 1: The British Office did two seasons, they were done.
Speaker 3: They did an occasional like reunion episode or a Christmas episode,
Speaker 3: but two seasons done, extras, two seasons done. Any of
Speaker 3: their big shows are for the most part, two seasons
Speaker 3: and out. They're not so much worried about keeping it
Speaker 3: on for as long as possible. Preservatives. They're not worried
Speaker 3: about TV preservatives and just keeping it out, keeping it
Speaker 3: existing so they can make money.
Speaker 1: They create it. It's amazing. Two seasons done.
Speaker 3: That person who created then gets the opportunity to go to
Speaker 3: another show for two seasons.
Speaker 1: But yeah, there you go. Two and five.
Speaker 3: Americans at peak stress levels so far peek right now.
Speaker 3: The average American feels like their head is spend one
Speaker 3: hundred fifty six times a year from stress. A survey
Speaker 3: of two thousand adults found that these stress first of
Speaker 3: all the headaches, and they talk about how if you
Speaker 3: get a certain level of stress, you start to have
Speaker 3: stress headaches. I don't think I get stress headaches. I
Speaker 3: think I get dehydration headaches. I want to put my
Speaker 3: hair in a ponytail. I get those headaches. I think
Speaker 3: I get no sleep headaches. Sometimes I think I get one.
Speaker 5: I don't eat kind of stress on your body.
Speaker 3: Yeah, that's fair, I guess I just consider stress as
Speaker 3: like emotional.
Speaker 7: Or stressors that are happening around you, like bad things,
Speaker 7: sad things.
Speaker 3: Yeah, life, yes, But stresses all things that could happen, right, yeah.
Speaker 5: Are happening. Stress can be things that are happening.
Speaker 3: But you're stressing about what could further happen with what's happening.
Speaker 3: Like stress in general, we're talking about mental stress anxiety. Yeah,
Speaker 3: you stress about what could happen based on the factors
Speaker 3: that are available and are happening now.
Speaker 4: Because when you're in the middle of it, you're not
Speaker 4: really stressing. You're just kind of doing it.
Speaker 3: You could have stressed about it leading up to it,
Speaker 3: you can be stressing about, but stress itself is about
Speaker 3: what's happening in the future. Unless you have ten thousand
Speaker 3: pounds on you and a stressing your body, that that's
Speaker 3: a physical stress.
Speaker 7: So you don't think you can be stressed in a
Speaker 7: moment about something that's actually happening at that moment.
Speaker 3: I think if you're active in it, you don't have
Speaker 3: I don't think that's a I think that is a sort.
Speaker 7: Of like if you're actively practicing gratitude. They say you
Speaker 7: can't have anxiety at the same time, like it's impossible
Speaker 7: for your brain.
Speaker 1: I think if you're active in it, you're not stressing
Speaker 1: out about it. You're trying to do it.
Speaker 3: I think you can be active in it but still
Speaker 3: stressing out about what the outcome could be of what
Speaker 3: you're doing.
Speaker 1: You ever read, no, never.
Speaker 4: Mind whatever it is, probably not meditations, No, definitely not.
Speaker 1: I would get I pulled back. I don't even want
Speaker 1: to is an autobiography of a I do like the
Speaker 1: way he just goes, no, no, it wasn't that.
Speaker 6: It wasn't that.
Speaker 2: I just he looks at us like I didn't know
Speaker 2: who am I asking this question to.
Speaker 1: I know, I just didn't want to hear you guys
Speaker 1: making fun of me. No, no, no, we're not gonna make
Speaker 1: fun of you.
Speaker 5: I definitely wouldn't.
Speaker 1: It's Marcus Aurelius. It was written hundreds of years ago.
Speaker 3: And they have since done so many versions of it
Speaker 3: that's even easier to read now.
Speaker 1: It'd be like how the Bible was.
Speaker 3: Originally written in Hebrew, or they've englished it up and
Speaker 3: even made a child friendly. But meditations, it's mostly Stoicism.
Speaker 3: But I shouldn't. But that's what I shouldn't even asked question.
Speaker 4: It doesn't matter, you know, is is that like meso
Speaker 4: stoic I've heard of that.
Speaker 2: I've heard of being stoic a bit different if I
Speaker 2: don't even know what it's being stoic means.
Speaker 3: I don't either, Like standing up straight, let me read
Speaker 3: you the definition of No, it's a different kind of stoic,
Speaker 3: because I don't want to mess this up. But even
Speaker 3: like the obstacles, the way is written from is a
Speaker 3: Stoic perspective that's based off Marcus Relis and and meditation. Yeah, Stoicism.
Speaker 3: There's a philosophy the Flourish and ancient Greece and ancient Rome.
Speaker 3: They believe that the practice of virtue is enough to
Speaker 3: achieve a well lived life.
Speaker 1: Okay, it doesn't matter by meditating. No, there's really almost nod.
Speaker 1: There's no meditation at all. It's not even about me
Speaker 1: because I suck at that. I tried that anyway, Okay,
Speaker 1: I think we're down here, right, You're good. I think
Speaker 1: we're down here. You guys have a great day. We'll
Speaker 1: see you tomorrow.
Speaker 3: We have Keithrowy coming up on Friday, which will be fun.
Speaker 3: Any think tomorrow that's any good or no? Probably just
Speaker 3: dirt bag show tomorrow. Yeah, much got tomorrow? Check out
Speaker 3: there's a new episode Amy. What's your four things tomorrow?
Speaker 3: See that'll be something forward to.
Speaker 1: Do you know?
Speaker 7: Oh well, speaking of well, it's going to be an
Speaker 7: OG episode. So a lot of different things, but some
Speaker 7: things on OG is like when I first started out,
Speaker 7: I had four totally different things all the time, and
Speaker 7: be like Walker Hayes sings this little jingle that goes
Speaker 7: first thing.
Speaker 5: And then be that second thing.
Speaker 7: And sometimes I do interviews and I'll incorporate you know
Speaker 7: what foo or four things you're grateful for, and that's
Speaker 7: how I tie in four things. But this is OG,
Speaker 7: and so actually there's some things that will help with
Speaker 7: stress and overall happiness mixed in and even a meditation.
Speaker 5: The fourth thing is a meditation.
Speaker 1: But that's not about the book I was talking about.
Speaker 1: It's not actually about meditation, but it's called right.
Speaker 7: But it's called that, and I've sent my my cousin
Speaker 7: leads the meditation. It's only like five minutes, so if
Speaker 7: you're new to it and you want to try it,
Speaker 7: it'll just be the fourth things. So at the end
Speaker 7: you could close your eyes and try to do it.
Speaker 1: She does, she whisper late, No, she just talks.
Speaker 5: That's called Uh, there's like music around.
Speaker 6: Assume that's something.
Speaker 5: It's like something sexual to.
Speaker 1: When you meditate, though, aren't you like so now you
Speaker 1: close your eyes.
Speaker 3: Meditation is, in my opinion, of the ability to focus
Speaker 3: on one single thing, so everything else isn't clouding your mind.
Speaker 7: That's exactly what it is. And when other thoughts come in,
Speaker 7: you release them. But you can meditate on scripture. You
Speaker 7: could meditate on a thought.
Speaker 2: Is impossible because the one thought I'm thinking is no
Speaker 2: false sleep, no fall asleep is what calls my eyes.
Speaker 1: I think it's something you get better at.
Speaker 3: I've been better at it. I have kind of a
Speaker 3: phrase I say over and over again in my head.
Speaker 3: I don't say it out loud, and then I just
Speaker 3: try to focus on the only reason. I just think
Speaker 3: about it over and over again. Is so I can
Speaker 3: try not to think about everything else. But then all
Speaker 3: of a sudden, it's like I take it right jab
Speaker 3: from work, and I left right and then But you.
Speaker 7: Got to acknowledge those and release them. And if you're
Speaker 7: scared about falling asleep, you should try a walking meditation, or.
Speaker 1: You should try and nap and then do it. All right,
Speaker 1: we're done, We gotta go. All right, Thank you guys,