1 00:00:10,440 --> 00:00:13,680 Speaker 1: What's up? Guys? It is Kelly Henderson and you are 2 00:00:13,760 --> 00:00:17,920 Speaker 1: listening to the Velvet's Edge podcast. I'm here with my 3 00:00:17,960 --> 00:00:22,400 Speaker 1: best friend Grace. Um. Oh, that was the best Hello 4 00:00:22,480 --> 00:00:25,680 Speaker 1: you've done. Can't say that because people will know we're 5 00:00:25,720 --> 00:00:29,080 Speaker 1: recording multiple ones. Well, the cats out of the bag, 6 00:00:29,120 --> 00:00:32,400 Speaker 1: then maybe we need to talk about that. I think 7 00:00:32,400 --> 00:00:34,879 Speaker 1: that is a good topic to talk about, so we 8 00:00:34,920 --> 00:00:38,720 Speaker 1: should get into this immediately. I feel like I have 9 00:00:39,400 --> 00:00:41,280 Speaker 1: really been getting in my head. This is the first 10 00:00:41,400 --> 00:00:44,479 Speaker 1: Velvet Edge podcast, and I've been putting so much pressure 11 00:00:44,479 --> 00:00:47,800 Speaker 1: on myself for this to be so perfect and so 12 00:00:47,840 --> 00:00:55,360 Speaker 1: amazing that I've recorded a couple and ditched them. It's 13 00:00:55,360 --> 00:00:57,880 Speaker 1: because your perfection I am. I'm a perfectionist and this 14 00:00:57,920 --> 00:01:00,720 Speaker 1: is really important to me. So I wanted to be 15 00:01:00,800 --> 00:01:03,000 Speaker 1: good and I want people to like it. And I 16 00:01:03,040 --> 00:01:05,880 Speaker 1: think that's a natural reactions. You just start to put 17 00:01:05,920 --> 00:01:08,319 Speaker 1: so much pressure on yourself that you can't even function. 18 00:01:09,200 --> 00:01:12,560 Speaker 1: I was sitting here for about ten minutes before we 19 00:01:12,600 --> 00:01:14,720 Speaker 1: started saying, how do I introduce myself? Is it a 20 00:01:14,760 --> 00:01:19,080 Speaker 1: what's up? Is it a hey? Hey? Guys? How are you? 21 00:01:19,200 --> 00:01:21,240 Speaker 1: I mean, how do you? What do you say? I 22 00:01:21,240 --> 00:01:23,360 Speaker 1: don't even know I guess should go with What's Up. 23 00:01:23,480 --> 00:01:26,560 Speaker 1: I think that's what I went with. I tried to 24 00:01:26,600 --> 00:01:29,240 Speaker 1: not think about it too much more, but yeah, What's 25 00:01:29,319 --> 00:01:32,320 Speaker 1: Up flowed naturally tonight, so I'll probably switch that out. 26 00:01:32,560 --> 00:01:36,800 Speaker 1: That's one thing you guys can look forward to. Um. 27 00:01:36,800 --> 00:01:40,600 Speaker 1: But I brought Grayson just basically for moral support and 28 00:01:40,840 --> 00:01:43,399 Speaker 1: also because it makes it easier for me to talk 29 00:01:43,480 --> 00:01:47,039 Speaker 1: to a human being versus just talk to myself. And 30 00:01:47,160 --> 00:01:49,040 Speaker 1: Grace will be coming around for a lot of the 31 00:01:49,120 --> 00:01:51,440 Speaker 1: Velvet Edge podcast, so you should get to know her. 32 00:01:51,800 --> 00:01:54,320 Speaker 1: I don't always think it's impressive when you have, like 33 00:01:54,360 --> 00:01:56,800 Speaker 1: a radio show or a podcaster who has a whole 34 00:01:56,800 --> 00:02:00,400 Speaker 1: conversation by themselves. It's like, how do you do that? 35 00:02:00,520 --> 00:02:04,560 Speaker 1: I have zero idea. I would have to be highly intoxicated, 36 00:02:05,200 --> 00:02:06,800 Speaker 1: and then I don't know who would want to listen. 37 00:02:07,720 --> 00:02:14,320 Speaker 1: I would actually everybody would probably want and let's get real. Um. 38 00:02:14,400 --> 00:02:17,799 Speaker 1: But yeah, So this whole introduction of a podcast thing 39 00:02:18,639 --> 00:02:22,359 Speaker 1: has been an interesting experience for me because I am 40 00:02:22,400 --> 00:02:25,840 Speaker 1: a perfectionist, as we said, and I kept finding myself 41 00:02:25,880 --> 00:02:29,079 Speaker 1: being like what do I say? How do I say it? 42 00:02:29,200 --> 00:02:31,079 Speaker 1: I felt like I was needing to sell myself a 43 00:02:31,120 --> 00:02:33,880 Speaker 1: little bit to everyone you know, like here's who I 44 00:02:33,919 --> 00:02:37,520 Speaker 1: am and this is what I do, and it just 45 00:02:37,560 --> 00:02:40,880 Speaker 1: would never feel right. So today I hit this wall 46 00:02:41,600 --> 00:02:43,960 Speaker 1: where I was like, I can't fear is guiding me, 47 00:02:44,400 --> 00:02:47,760 Speaker 1: so I can't do that, and we decided to just 48 00:02:47,800 --> 00:02:50,560 Speaker 1: sit down, have a couple of cocktails and talk to 49 00:02:50,600 --> 00:02:55,040 Speaker 1: you guys. So that's what we're doing. Cheers, um, But 50 00:02:55,080 --> 00:02:57,560 Speaker 1: I do feel it's important for you guys to understand 51 00:02:57,639 --> 00:03:00,360 Speaker 1: what the velvets put Edge podcast will be and what 52 00:03:00,480 --> 00:03:03,240 Speaker 1: you have to look forward to and what to kind 53 00:03:03,240 --> 00:03:05,680 Speaker 1: of expect. So we're gonna talk through a couple of 54 00:03:05,680 --> 00:03:08,000 Speaker 1: things with that. And that was another thing I put 55 00:03:08,000 --> 00:03:10,679 Speaker 1: pressure on myself though, because I felt like I had 56 00:03:10,720 --> 00:03:13,520 Speaker 1: to have one answer. And I think the biggest thing 57 00:03:13,520 --> 00:03:16,760 Speaker 1: I could think of is that this podcast is basically 58 00:03:16,760 --> 00:03:19,240 Speaker 1: going to be a direct reflection of my blog, Velvet's 59 00:03:19,280 --> 00:03:22,480 Speaker 1: Edge visge dot com if you want to check it out. 60 00:03:23,160 --> 00:03:27,920 Speaker 1: No shame in my game. Um, but on the on 61 00:03:27,960 --> 00:03:30,799 Speaker 1: the blog, you cover everything. I cover everything, and it's 62 00:03:30,840 --> 00:03:33,919 Speaker 1: just become its work work. It's I'm a hair and 63 00:03:33,960 --> 00:03:38,560 Speaker 1: makeup artist and sometimes you're styling for some of my clients. Um, 64 00:03:38,600 --> 00:03:40,680 Speaker 1: who happened to be in the celebrity world. So it's 65 00:03:40,720 --> 00:03:43,280 Speaker 1: it's interesting stuff and it's like fun stuff that I 66 00:03:43,320 --> 00:03:45,400 Speaker 1: can kind of give people tips on how to do 67 00:03:45,520 --> 00:03:48,720 Speaker 1: hair and makeup or different outfits that I like to 68 00:03:48,720 --> 00:03:51,880 Speaker 1: piece together. But then I also talk about like just life, 69 00:03:52,120 --> 00:03:56,160 Speaker 1: the food I eat, the places I'm traveling to, the 70 00:03:56,160 --> 00:03:59,440 Speaker 1: products I'm trying that I really really like the procedures 71 00:03:59,480 --> 00:04:03,040 Speaker 1: you get done. So I got micro needling done today. Um, 72 00:04:03,080 --> 00:04:06,280 Speaker 1: and I'm in a little bit of pain. Not gonna lie. 73 00:04:06,440 --> 00:04:10,000 Speaker 1: Her face is pretty red if it's a little tomato colored. 74 00:04:10,320 --> 00:04:12,600 Speaker 1: But I feel like tomorrow I'm gonna look like a 75 00:04:12,640 --> 00:04:16,920 Speaker 1: fresh flower. I've been spraying. I have this It's called 76 00:04:17,320 --> 00:04:20,479 Speaker 1: how do you say that? No glue? It's water, and 77 00:04:21,760 --> 00:04:26,000 Speaker 1: it's fancy expensive water that someone convinced me to buy. Hey, 78 00:04:26,080 --> 00:04:29,640 Speaker 1: it's worth having today, right. I keep sprintsing my whole 79 00:04:29,680 --> 00:04:31,680 Speaker 1: face with it, and it feels like heaven. It's like 80 00:04:31,720 --> 00:04:35,159 Speaker 1: having a really bad sunburn. Micro needling. I think it 81 00:04:35,160 --> 00:04:39,039 Speaker 1: looks that way too. Yeah, pretty spot, and I will 82 00:04:39,040 --> 00:04:41,440 Speaker 1: say my face was not micro needle today, and the 83 00:04:41,440 --> 00:04:44,600 Speaker 1: water feels good to me. To people get it anyway, 84 00:04:44,720 --> 00:04:46,800 Speaker 1: we could say the name, I would tell people to 85 00:04:46,800 --> 00:04:49,120 Speaker 1: get it, but I'll link it in my blog. Did 86 00:04:49,160 --> 00:04:52,279 Speaker 1: I mentioned that spelled with Sage dot com? Okay? Um? 87 00:04:52,360 --> 00:04:54,279 Speaker 1: But yeah, so the podcast will probably be a direct 88 00:04:54,440 --> 00:04:57,400 Speaker 1: reflection of that. And that's always different, you know, it's 89 00:04:57,520 --> 00:05:01,760 Speaker 1: depending on what I'm doing or what I'm going through. 90 00:05:02,080 --> 00:05:05,040 Speaker 1: I'm just I'm kind of just an open book. So 91 00:05:05,440 --> 00:05:07,800 Speaker 1: I think that's why people like you. Yeah, I think 92 00:05:07,800 --> 00:05:10,560 Speaker 1: that's really important to me, being genuine and being as 93 00:05:10,640 --> 00:05:13,920 Speaker 1: vulnerable as possible to strangers as you can be. It's 94 00:05:13,960 --> 00:05:17,600 Speaker 1: tough sometimes, but I do think it's important and it's 95 00:05:17,640 --> 00:05:19,719 Speaker 1: important for me to fel true to myself. So I 96 00:05:19,760 --> 00:05:21,200 Speaker 1: just always try to keep it a little bit real 97 00:05:21,520 --> 00:05:25,320 Speaker 1: and I think it takes practice too. Yes, being vulnerable 98 00:05:25,400 --> 00:05:28,160 Speaker 1: is not just something that comes you. I'm gonna right, Well, 99 00:05:28,160 --> 00:05:29,719 Speaker 1: I mean I've been trying for a couple of months 100 00:05:29,760 --> 00:05:33,960 Speaker 1: to be vulnerable on this podcast, and hopefully this is 101 00:05:34,000 --> 00:05:38,920 Speaker 1: gonna be the time it works. Um. But yeah, I 102 00:05:38,960 --> 00:05:41,479 Speaker 1: think it's like also, it's like I think about, Okay, 103 00:05:41,520 --> 00:05:43,920 Speaker 1: who am I interested in? And that's why this When 104 00:05:43,920 --> 00:05:47,159 Speaker 1: this opportunity came up, I got super excited because the 105 00:05:47,200 --> 00:05:48,880 Speaker 1: one thing on my blog is I just I talk 106 00:05:48,920 --> 00:05:51,520 Speaker 1: a lot about like what I'm going through. But I 107 00:05:51,600 --> 00:05:53,880 Speaker 1: have so many cool people in my life. But I 108 00:05:53,920 --> 00:05:57,359 Speaker 1: mean I have just like interesting people with interesting stories 109 00:05:57,400 --> 00:06:00,640 Speaker 1: that I've met along the way or that are somehow 110 00:06:00,640 --> 00:06:03,359 Speaker 1: inspiring to me and give me example. I mean, I 111 00:06:03,440 --> 00:06:05,920 Speaker 1: think about like some of my best friends. Like Okay, Mary, 112 00:06:05,920 --> 00:06:07,919 Speaker 1: who you're at Harrington. She's like one of the top 113 00:06:08,000 --> 00:06:10,560 Speaker 1: dogs at Red Light Management, which is like the biggest 114 00:06:10,560 --> 00:06:13,520 Speaker 1: management company in Nashville. They have any artist you could 115 00:06:13,520 --> 00:06:17,400 Speaker 1: probably name. They basically rep any act that like you 116 00:06:17,440 --> 00:06:20,839 Speaker 1: could probably think of in Nashville. Dirk s Bentley, who 117 00:06:20,880 --> 00:06:23,640 Speaker 1: I also work with. I mean, I'm trying to think 118 00:06:23,680 --> 00:06:27,600 Speaker 1: like a like there's so many huge acts. It started 119 00:06:27,600 --> 00:06:29,839 Speaker 1: with the Dave Matthews band. It's a huge thing. But 120 00:06:29,920 --> 00:06:32,560 Speaker 1: Mary's like the boss bitch over there, and she used 121 00:06:32,560 --> 00:06:35,600 Speaker 1: to work for Donald Trump. So I mean stories for days. 122 00:06:36,240 --> 00:06:39,599 Speaker 1: Christ And Cavalari is a good friend of mine. Um 123 00:06:39,600 --> 00:06:43,839 Speaker 1: obviously she has her own stories. Let's see. Anie Dirk's 124 00:06:43,920 --> 00:06:48,039 Speaker 1: is stylists who also is justin Timberlake. Stylists like these people, 125 00:06:48,080 --> 00:06:51,520 Speaker 1: I feel like they need a platform. So I can't 126 00:06:51,520 --> 00:06:54,240 Speaker 1: wait to talk to people like that. And but something 127 00:06:54,279 --> 00:06:56,920 Speaker 1: I do on my blog is when I get in 128 00:06:56,960 --> 00:07:00,760 Speaker 1: a ret Like we said, I've sort of been in one, 129 00:07:01,120 --> 00:07:03,880 Speaker 1: not a rut, but I've I've been self defeating. Maybe 130 00:07:03,880 --> 00:07:06,440 Speaker 1: I've had some self doubt happening to me when it 131 00:07:06,520 --> 00:07:09,120 Speaker 1: creeps in, Like I think, there are certain things that 132 00:07:09,160 --> 00:07:10,800 Speaker 1: I do, and something I do on my blog is 133 00:07:10,840 --> 00:07:13,160 Speaker 1: I talk I just talked through the processes that I do. 134 00:07:13,280 --> 00:07:15,840 Speaker 1: So But I think that's something everyone can relate to 135 00:07:15,840 --> 00:07:18,080 Speaker 1: because you don't need a podcast or blog to have 136 00:07:18,120 --> 00:07:22,600 Speaker 1: those weapons in your life. Right, everyone you know gets 137 00:07:22,640 --> 00:07:25,800 Speaker 1: down on themselves. It's easy to tell human or it's 138 00:07:25,840 --> 00:07:29,160 Speaker 1: like I'm sure in any career, you go through these changes, 139 00:07:29,280 --> 00:07:31,400 Speaker 1: or you go through you want to interview for a 140 00:07:31,400 --> 00:07:33,880 Speaker 1: new job, and you convince yourself of all the reasons 141 00:07:34,000 --> 00:07:37,280 Speaker 1: you're not qualified or that you're not the right person, 142 00:07:37,400 --> 00:07:39,320 Speaker 1: you know, and right before you walk into an interview, 143 00:07:39,360 --> 00:07:42,480 Speaker 1: you have to pump yourself up. Right. So that's what 144 00:07:42,520 --> 00:07:45,480 Speaker 1: I'm doing right now. So Grace and I we're going 145 00:07:45,520 --> 00:07:49,520 Speaker 1: to talk through a couple of our different tips for 146 00:07:49,680 --> 00:07:53,200 Speaker 1: what we do when we get in a funk, when 147 00:07:53,240 --> 00:07:56,800 Speaker 1: we bump up against fear um or just they just 148 00:07:56,800 --> 00:07:59,120 Speaker 1: when that self doubt creeps in we'll I'll start with 149 00:07:59,120 --> 00:08:01,640 Speaker 1: one that's pretty simp fowl. And I've actually talked about this. 150 00:08:01,680 --> 00:08:04,680 Speaker 1: I was interviewed on another podcast called Mirror Mirror, and 151 00:08:04,800 --> 00:08:06,920 Speaker 1: it's a beauty podcast, and she was asking me a 152 00:08:06,920 --> 00:08:10,000 Speaker 1: lot about, like in her beauty and what I do 153 00:08:10,080 --> 00:08:14,480 Speaker 1: to try to keep my insides beautiful. We all focused 154 00:08:14,520 --> 00:08:17,680 Speaker 1: so much on like outer beauty and how to maintain 155 00:08:17,720 --> 00:08:19,720 Speaker 1: our youth and all of that stuff, but it's just 156 00:08:19,880 --> 00:08:22,320 Speaker 1: important to focus on interviewing. So for me, one of 157 00:08:22,320 --> 00:08:26,760 Speaker 1: those things is I googled positive affirmations. It sounds so 158 00:08:26,920 --> 00:08:30,880 Speaker 1: fucking cheesy, but I googled it. I printed out there's 159 00:08:30,960 --> 00:08:32,960 Speaker 1: multiple websites that will come up if you google that, 160 00:08:33,559 --> 00:08:37,640 Speaker 1: just positive self affirmations. And I printed them out. I 161 00:08:37,720 --> 00:08:39,800 Speaker 1: cut them up into little strips and I put them 162 00:08:39,800 --> 00:08:42,599 Speaker 1: in a ziploc bag and I pull one every day 163 00:08:42,720 --> 00:08:45,240 Speaker 1: and it kind of sits on my bathroom counter. And 164 00:08:45,280 --> 00:08:47,839 Speaker 1: it's something that can help me to kind of just 165 00:08:48,000 --> 00:08:50,600 Speaker 1: get back in touch with myself and remind myself of 166 00:08:50,720 --> 00:08:53,800 Speaker 1: who I am, what's important in my life, and not 167 00:08:54,000 --> 00:08:57,360 Speaker 1: let all the voices in my head overwhelmed me or 168 00:08:57,520 --> 00:09:00,480 Speaker 1: just weigh me down to the point where I can't function, 169 00:09:00,600 --> 00:09:03,960 Speaker 1: you know, So you do that every single day I do. 170 00:09:04,160 --> 00:09:06,200 Speaker 1: It's a different one. The one that I just I 171 00:09:06,280 --> 00:09:07,920 Speaker 1: just grabbed my little bag, and the one that I 172 00:09:08,040 --> 00:09:11,000 Speaker 1: pulled today says, all is well in my world and 173 00:09:11,040 --> 00:09:14,640 Speaker 1: I trade love and acceptance with the world. And for 174 00:09:14,679 --> 00:09:16,480 Speaker 1: some reason, it's like I can read that and just 175 00:09:16,880 --> 00:09:18,480 Speaker 1: I don't know, I have peace, and then I walk 176 00:09:18,520 --> 00:09:20,959 Speaker 1: into the world and I don't. Like there's some days 177 00:09:21,120 --> 00:09:24,120 Speaker 1: I just feel so defeated, you know, And you can 178 00:09:24,120 --> 00:09:28,000 Speaker 1: compare yourself so much that people become your enemies versus 179 00:09:28,080 --> 00:09:31,640 Speaker 1: just like looking at people with a positive regard. So 180 00:09:32,000 --> 00:09:34,440 Speaker 1: something like that would just make me peaceful and love people. 181 00:09:35,200 --> 00:09:38,200 Speaker 1: I think it is important to like not be so 182 00:09:38,280 --> 00:09:41,440 Speaker 1: critical of each other and just like extend grace because 183 00:09:41,520 --> 00:09:44,719 Speaker 1: that's what we want in return, right, Like, we don't 184 00:09:44,720 --> 00:09:48,760 Speaker 1: want to go to a standard of perfection and um, 185 00:09:48,840 --> 00:09:52,320 Speaker 1: when everybody's got their own ship going on at all times, 186 00:09:52,800 --> 00:09:55,760 Speaker 1: do you have one for us? Yes? So one of 187 00:09:55,800 --> 00:09:58,240 Speaker 1: the things that I do is I actually went to 188 00:09:58,240 --> 00:10:01,480 Speaker 1: Tony Robbins in November of last year. I feel like 189 00:10:02,440 --> 00:10:04,760 Speaker 1: me and all the listeners right now need to know 190 00:10:04,840 --> 00:10:08,360 Speaker 1: all the details I'm thinking how much about these conferences? 191 00:10:08,400 --> 00:10:11,360 Speaker 1: I know. So the thing is like me going into this, 192 00:10:11,640 --> 00:10:15,679 Speaker 1: I was very skeptical. I was like, what, I had 193 00:10:15,720 --> 00:10:17,880 Speaker 1: to go for work, okay because my bosses wanted me 194 00:10:17,840 --> 00:10:22,440 Speaker 1: to see your required Yes, ish, but like I was interested, 195 00:10:22,880 --> 00:10:26,120 Speaker 1: but it also is like very skeptical and I was like, yeah, 196 00:10:26,200 --> 00:10:27,840 Speaker 1: this is not going to be for me. This guy 197 00:10:27,920 --> 00:10:30,040 Speaker 1: is just out to make a buck blah blah blah. 198 00:10:30,120 --> 00:10:34,080 Speaker 1: And I left like obsessed with him. He is so 199 00:10:34,200 --> 00:10:39,520 Speaker 1: charming and charismatic and he really cares about the people 200 00:10:39,640 --> 00:10:42,880 Speaker 1: he You know, it would be really easy for him 201 00:10:42,920 --> 00:10:45,440 Speaker 1: to sit here and coach millionaires all day and like 202 00:10:45,640 --> 00:10:48,240 Speaker 1: not do the stuff he does to people like me. 203 00:10:48,800 --> 00:10:51,480 Speaker 1: But he feels like he was given this gift. He 204 00:10:51,520 --> 00:10:53,400 Speaker 1: wants to impact the most number of lives he can, 205 00:10:53,960 --> 00:10:55,960 Speaker 1: and so he does these big conferences where there's tons 206 00:10:55,960 --> 00:10:59,000 Speaker 1: of people there instead of just like jet setting from 207 00:10:59,040 --> 00:11:03,800 Speaker 1: billionaire billionaire to billionaire. Anyways, So I after going to that, 208 00:11:03,880 --> 00:11:06,800 Speaker 1: I was really into creating this vision What do I see? 209 00:11:06,840 --> 00:11:09,280 Speaker 1: What do I want for my life? So a vision board? 210 00:11:09,720 --> 00:11:12,280 Speaker 1: And I made my first one a couple of months ago. 211 00:11:13,040 --> 00:11:16,600 Speaker 1: So what does your vision board look like? Because I 212 00:11:16,640 --> 00:11:18,840 Speaker 1: also just put a mood board up in my house 213 00:11:19,240 --> 00:11:22,080 Speaker 1: and I'm like, I'm still trying to figure out what 214 00:11:22,240 --> 00:11:24,959 Speaker 1: exactly I want to put on there. What I believe 215 00:11:25,000 --> 00:11:27,679 Speaker 1: in the power of manifesting I totally do well. I 216 00:11:27,720 --> 00:11:30,199 Speaker 1: didn't until this and now I'm like, I really believe 217 00:11:30,240 --> 00:11:34,839 Speaker 1: it in you. And yeah, so I have like some 218 00:11:35,000 --> 00:11:39,079 Speaker 1: personal stuff, whether it's like health goals or whatever. Then 219 00:11:39,080 --> 00:11:43,160 Speaker 1: I have some stuff with my husband goals there. I'm 220 00:11:43,160 --> 00:11:45,600 Speaker 1: telling talking about goals because that's another one of my things. 221 00:11:45,640 --> 00:11:50,360 Speaker 1: I'm very intentional about setting goals and tracking them. But 222 00:11:50,640 --> 00:11:53,160 Speaker 1: my vision is the vision I want my husband, the 223 00:11:53,280 --> 00:11:55,720 Speaker 1: vision I want my daughter, the vision I want for 224 00:11:55,800 --> 00:12:00,800 Speaker 1: whatever work. So do you actually take pictures of, like, 225 00:12:00,880 --> 00:12:03,960 Speaker 1: let's say, for your daughter you want her to go 226 00:12:04,000 --> 00:12:08,600 Speaker 1: to college, do you take a picture of uh college graduate? 227 00:12:09,720 --> 00:12:11,559 Speaker 1: I did, and, like I said, it's my first once. 228 00:12:11,600 --> 00:12:14,400 Speaker 1: I'm definitely on an expert. But I basically wanted to 229 00:12:14,440 --> 00:12:17,880 Speaker 1: set one for this calendar year, like what do I 230 00:12:18,000 --> 00:12:21,800 Speaker 1: want that's good? Start small, right, I'm not trying to 231 00:12:22,559 --> 00:12:27,560 Speaker 1: her daughter's one, not even right, But I just did 232 00:12:27,720 --> 00:12:30,320 Speaker 1: like what do I want for this year? Not like 233 00:12:30,320 --> 00:12:32,800 Speaker 1: what I went in twenty years? Because that feels too 234 00:12:32,800 --> 00:12:37,240 Speaker 1: far away and you might intimidate it. Yes, like December 235 00:12:37,320 --> 00:12:39,160 Speaker 1: right now doesn't feel that far away, so I would 236 00:12:39,160 --> 00:12:40,640 Speaker 1: because on what do I wanted to happen in my 237 00:12:40,679 --> 00:12:42,840 Speaker 1: life by December? So can you share some of the 238 00:12:42,880 --> 00:12:48,040 Speaker 1: things you did my board? Yeah, okay, your blog? Did 239 00:12:48,080 --> 00:12:50,800 Speaker 1: you start? When? I don't know what's the you are? 240 00:12:51,000 --> 00:12:53,800 Speaker 1: L so being in New Mall, Like it's really important 241 00:12:53,800 --> 00:12:56,000 Speaker 1: to me to have that work life balance right, And 242 00:12:56,040 --> 00:13:00,319 Speaker 1: I think so many parents or moms or whatever um 243 00:13:00,720 --> 00:13:03,880 Speaker 1: focus on their kids and their jobs, and like I 244 00:13:03,880 --> 00:13:07,400 Speaker 1: feel like a lot of times my husband I don't 245 00:13:07,400 --> 00:13:09,440 Speaker 1: put enough if it's there, so like us doing date 246 00:13:09,559 --> 00:13:12,280 Speaker 1: nights and things like that, like he and I setting 247 00:13:12,280 --> 00:13:14,679 Speaker 1: aside time for just you. And it's really important to 248 00:13:14,720 --> 00:13:17,480 Speaker 1: me this year. It's so big, right because it's like 249 00:13:18,280 --> 00:13:19,840 Speaker 1: you have to do work and you have to do 250 00:13:19,920 --> 00:13:21,560 Speaker 1: your kids. It's like I feel like your spouse is 251 00:13:21,559 --> 00:13:24,400 Speaker 1: what fat by the wayside sometimes and like that's why 252 00:13:24,400 --> 00:13:26,480 Speaker 1: a lot of couples have a really rocky road when 253 00:13:26,480 --> 00:13:31,120 Speaker 1: they have young children. Not so for me. That is 254 00:13:31,160 --> 00:13:34,960 Speaker 1: something that's like really big on my vision board. Actually, 255 00:13:35,200 --> 00:13:37,440 Speaker 1: on my vision board, I put that I wanted to 256 00:13:37,520 --> 00:13:40,280 Speaker 1: have a new house in the year. Oh, I got 257 00:13:40,360 --> 00:13:42,480 Speaker 1: to new spot a hat I closed one day. Yeah, 258 00:13:42,600 --> 00:13:46,880 Speaker 1: so so it's happening. Yeah, I guess heaven quicker than I. So. 259 00:13:47,200 --> 00:13:50,200 Speaker 1: On my vision board currently is a picture of Tailor 260 00:13:50,280 --> 00:13:55,280 Speaker 1: Kids from Friday Night Lights. It's a literally only thing 261 00:13:56,320 --> 00:13:59,520 Speaker 1: I just got started. But what do you think that 262 00:13:59,520 --> 00:14:03,120 Speaker 1: means for the rest of my hair manifesting that ship? 263 00:14:04,559 --> 00:14:07,600 Speaker 1: I think yours is just what you like to look at. 264 00:14:09,120 --> 00:14:12,840 Speaker 1: Well that's fair too, but I'm not mad about any 265 00:14:12,880 --> 00:14:14,920 Speaker 1: of that. You know. I feel like every guest who 266 00:14:14,960 --> 00:14:17,240 Speaker 1: comes to my house would enjoy that, except maybe if 267 00:14:17,240 --> 00:14:21,680 Speaker 1: I'm dating a new guy. You might be like, oh, 268 00:14:22,640 --> 00:14:24,680 Speaker 1: that's so, that's good, so you put stuff on your 269 00:14:24,720 --> 00:14:28,040 Speaker 1: board you I think that the power and manifesting is 270 00:14:28,080 --> 00:14:30,920 Speaker 1: not like we're so powerful that we can control our 271 00:14:30,960 --> 00:14:33,760 Speaker 1: lives necessarily. But I do think you start believing in 272 00:14:34,920 --> 00:14:36,840 Speaker 1: It's what you said, it's about setting goals of us. 273 00:14:36,960 --> 00:14:39,240 Speaker 1: It's like, you put it out there, this is what 274 00:14:39,320 --> 00:14:41,760 Speaker 1: I want, and if you can accept about yourself what 275 00:14:41,800 --> 00:14:44,120 Speaker 1: you want for your life, you're gonna work towards You 276 00:14:44,200 --> 00:14:47,480 Speaker 1: start working towards it exactly. So what about the goals? 277 00:14:47,640 --> 00:14:50,960 Speaker 1: Is that kind of they're all tied in together, but yeah, 278 00:14:51,000 --> 00:14:53,960 Speaker 1: they're all do you make like a list or do you? Yeah? 279 00:14:54,040 --> 00:14:56,440 Speaker 1: So I'm in sale. So a lot of my goals 280 00:14:56,520 --> 00:15:00,880 Speaker 1: are war oriented, all right, hitting certain members, doing certain 281 00:15:00,880 --> 00:15:02,880 Speaker 1: things to hit those numbers, and so on and so forth. 282 00:15:03,120 --> 00:15:06,280 Speaker 1: And I try to do all my goals like quarterly, yeah, 283 00:15:07,120 --> 00:15:10,760 Speaker 1: and just like reset him every quarter? What's a quarter 284 00:15:10,840 --> 00:15:17,360 Speaker 1: for a person who doesn't work in quarter terms? Three months? Okay? Good? Yeah, 285 00:15:17,920 --> 00:15:20,120 Speaker 1: one of the things I like to do. For some reason, 286 00:15:20,120 --> 00:15:22,560 Speaker 1: this sounds so simple, but it's really been a game 287 00:15:22,640 --> 00:15:25,280 Speaker 1: changer for me the last couple of years. Any time 288 00:15:25,400 --> 00:15:29,760 Speaker 1: that I hit a wall with my blog with Velvet Edge, um, 289 00:15:29,760 --> 00:15:32,200 Speaker 1: which is a lot or a lot of times with 290 00:15:32,280 --> 00:15:34,880 Speaker 1: the hair and makeup stuff, it's like you can't just 291 00:15:34,920 --> 00:15:36,800 Speaker 1: pull stuff out of your ass all the time, you know, 292 00:15:37,240 --> 00:15:39,880 Speaker 1: you constantly have to be growing and changing and finding 293 00:15:39,920 --> 00:15:44,000 Speaker 1: inspiration places, and UM, if I don't do that, then 294 00:15:44,040 --> 00:15:46,160 Speaker 1: I put all this pressure on myself to create these 295 00:15:46,160 --> 00:15:49,760 Speaker 1: things that I don't have the inspiration behind. So something 296 00:15:49,840 --> 00:15:53,040 Speaker 1: simple like spending an hour before a big event or 297 00:15:53,120 --> 00:15:57,880 Speaker 1: before um, I have my meetings with my Velvet Edge 298 00:15:57,920 --> 00:15:59,960 Speaker 1: people about what we're gonna put on the calendar that week. 299 00:16:00,480 --> 00:16:02,960 Speaker 1: Is I just sit on Pinterest or I even get 300 00:16:02,960 --> 00:16:07,200 Speaker 1: on YouTube, and I'll just start googling stuff um or 301 00:16:07,240 --> 00:16:11,560 Speaker 1: listen to another podcast and just seek inspiration because you 302 00:16:11,600 --> 00:16:14,280 Speaker 1: don't think about it, but because you don't want to 303 00:16:14,280 --> 00:16:17,000 Speaker 1: copy someone else, right, So sometimes I'll think like, oh, 304 00:16:17,040 --> 00:16:18,880 Speaker 1: if I go look at Pinterest, I'll just be like 305 00:16:19,240 --> 00:16:22,520 Speaker 1: stealing ideas. But what happens to me is I like, 306 00:16:23,200 --> 00:16:26,840 Speaker 1: let's say I look up um red dress makeup, because 307 00:16:26,840 --> 00:16:29,320 Speaker 1: that's what we're doing tomorrow, you and I. Grace is 308 00:16:29,320 --> 00:16:31,040 Speaker 1: an event. She's wearing a red dress. I'm gonna do 309 00:16:31,080 --> 00:16:33,680 Speaker 1: her makeup. And so probably what I'll do is I'll 310 00:16:33,680 --> 00:16:36,360 Speaker 1: get on Pinterest and I'll look that up. But what 311 00:16:36,480 --> 00:16:40,120 Speaker 1: will happen is I'll see all these different pictures and 312 00:16:40,200 --> 00:16:42,880 Speaker 1: I'll take different bits and pieces from each picture and 313 00:16:42,960 --> 00:16:46,280 Speaker 1: I'll create my own things. So I'm not copying, but 314 00:16:46,400 --> 00:16:49,520 Speaker 1: I do find inspiration in these things. Like today, I 315 00:16:49,600 --> 00:16:52,000 Speaker 1: listened to a podcast. For example, let me see what 316 00:16:52,080 --> 00:16:55,160 Speaker 1: the name was. I'm trying to find it. It was 317 00:16:55,240 --> 00:16:57,960 Speaker 1: something about social media out Here to Social Media Marketing 318 00:16:58,000 --> 00:17:00,840 Speaker 1: with Mike Sasner. It's a really good podcast. By the way, 319 00:17:00,840 --> 00:17:04,160 Speaker 1: if anyone's interested. But the topic was just personal branding 320 00:17:04,160 --> 00:17:07,159 Speaker 1: and how to create and market yourself, and that was 321 00:17:08,000 --> 00:17:09,760 Speaker 1: sort of what I was worried so much about, is 322 00:17:09,840 --> 00:17:12,040 Speaker 1: how do I tell the people like who am I? 323 00:17:12,040 --> 00:17:14,400 Speaker 1: I don't? I mean, it's such a it's such a 324 00:17:14,400 --> 00:17:17,119 Speaker 1: big broad topic that you don't really always know how 325 00:17:17,119 --> 00:17:19,719 Speaker 1: to address, and so you don't have to do it 326 00:17:19,760 --> 00:17:21,960 Speaker 1: often when you explain who you are people, because people 327 00:17:21,960 --> 00:17:23,800 Speaker 1: will just know you where they get to know right 328 00:17:24,040 --> 00:17:26,159 Speaker 1: over time. And for some reason, I was putting all 329 00:17:26,200 --> 00:17:29,159 Speaker 1: this pressure like people have to just know all this 330 00:17:29,200 --> 00:17:32,280 Speaker 1: stuff about me after the first podcast and or else 331 00:17:32,280 --> 00:17:34,320 Speaker 1: they're not going to tune in, you know, like it's 332 00:17:34,359 --> 00:17:37,639 Speaker 1: just it become it cup happens over time. But I 333 00:17:37,720 --> 00:17:40,840 Speaker 1: listened to this podcast and so much great I got 334 00:17:40,880 --> 00:17:44,960 Speaker 1: so much great insight from it, just of basically like 335 00:17:45,080 --> 00:17:47,880 Speaker 1: how to define yourself and find what you're good at 336 00:17:47,960 --> 00:17:51,639 Speaker 1: and also find what you're bad at and like figure 337 00:17:51,640 --> 00:17:53,520 Speaker 1: out a way to either take that out of your 338 00:17:53,560 --> 00:17:57,480 Speaker 1: brand or hire someone to do it. You always say 339 00:17:57,480 --> 00:18:00,159 Speaker 1: that by what you're bad at, that's so important in 340 00:18:00,880 --> 00:18:04,080 Speaker 1: a business setting, and just finding confidence in yourself and 341 00:18:04,119 --> 00:18:06,600 Speaker 1: your brand or just as a person to be self 342 00:18:06,640 --> 00:18:11,240 Speaker 1: aware to you know your flaws, because you can't fix 343 00:18:11,280 --> 00:18:15,000 Speaker 1: what you don't know. So right when you don't know 344 00:18:15,119 --> 00:18:17,560 Speaker 1: if you're hurting people or you're bad at this or whatever, 345 00:18:17,720 --> 00:18:20,359 Speaker 1: you can't work towards getting better at it. I do 346 00:18:20,520 --> 00:18:23,280 Speaker 1: listen to a lot of podcasts for inspiration as well. 347 00:18:24,080 --> 00:18:26,960 Speaker 1: I love If you don't listen, I'm sure you do. 348 00:18:27,280 --> 00:18:29,640 Speaker 1: Obra's Super I thought you were going to say, bitch 349 00:18:29,640 --> 00:18:32,800 Speaker 1: sush like a dull listen. We talk about it all 350 00:18:32,800 --> 00:18:39,360 Speaker 1: the time now, But motivation stuff like podcast I haven't yet. 351 00:18:39,400 --> 00:18:41,160 Speaker 1: I really do need to because I'm a huge over 352 00:18:41,280 --> 00:18:47,200 Speaker 1: fan over for me for sure. Um, but I love 353 00:18:47,240 --> 00:18:52,200 Speaker 1: Supersel Sundays. Yeah, so she has that. I need to listen. 354 00:18:52,440 --> 00:18:55,120 Speaker 1: It's so good. She interviews people and you're just like, 355 00:18:55,280 --> 00:18:57,840 Speaker 1: she's just so good. No one is more inspiring than Obra, 356 00:18:57,960 --> 00:19:00,960 Speaker 1: I don't. I was doing a giveaway my blog recently. 357 00:19:01,600 --> 00:19:04,480 Speaker 1: It was something so small and it was it was 358 00:19:04,480 --> 00:19:08,480 Speaker 1: like a twenty percent off, but it felt so good 359 00:19:08,520 --> 00:19:09,960 Speaker 1: to give that to see people, and I was like, 360 00:19:10,040 --> 00:19:15,000 Speaker 1: is this feels like although she's giving away cars and 361 00:19:15,160 --> 00:19:18,160 Speaker 1: probably houses, I mean, god knows what at this period, 362 00:19:18,240 --> 00:19:23,520 Speaker 1: but basically, I feel like it might be it's not good. 363 00:19:23,560 --> 00:19:26,480 Speaker 1: I'm not gonna lie. You get a twenty percent off, 364 00:19:26,760 --> 00:19:31,560 Speaker 1: you get just kidding one. No, it was a code 365 00:19:31,560 --> 00:19:35,520 Speaker 1: for everyone. Okay. But something I said on the podcast 366 00:19:35,520 --> 00:19:38,080 Speaker 1: I listened to is when you're authentic, you attract the 367 00:19:38,160 --> 00:19:40,800 Speaker 1: best and you repel the rest. And I thought that 368 00:19:40,880 --> 00:19:44,720 Speaker 1: was so something so simple I made. For some reason 369 00:19:44,760 --> 00:19:46,879 Speaker 1: that took a lot of the pressure off that I 370 00:19:46,920 --> 00:19:49,879 Speaker 1: was thinking about today, because if I say something in 371 00:19:49,920 --> 00:19:52,480 Speaker 1: this podcast right now, or if I cust too many 372 00:19:52,560 --> 00:19:56,760 Speaker 1: times or whatever, that is just who I am, right 373 00:19:57,119 --> 00:20:00,480 Speaker 1: like that, that's the way I talk. But the people 374 00:20:00,480 --> 00:20:02,520 Speaker 1: who get piste off at me or who don't, who 375 00:20:02,560 --> 00:20:05,119 Speaker 1: aren't interested, like, they're just not your people. You're not 376 00:20:05,200 --> 00:20:07,920 Speaker 1: my people. I just want to find my people in this. 377 00:20:08,920 --> 00:20:10,399 Speaker 1: So I don't know that took a lot of the 378 00:20:10,400 --> 00:20:13,320 Speaker 1: pressure off. Um, do you have another one? Or do 379 00:20:13,359 --> 00:20:15,520 Speaker 1: you want me to give my No, you can give yours? 380 00:20:16,720 --> 00:20:19,800 Speaker 1: Are you do you have one? Okay? I mean so 381 00:20:19,880 --> 00:20:22,199 Speaker 1: this might be like the closing statement one I guess, 382 00:20:23,200 --> 00:20:24,600 Speaker 1: and I feel like this is a really good way 383 00:20:24,640 --> 00:20:28,000 Speaker 1: to go out with a bang. But so yesterday I 384 00:20:28,040 --> 00:20:33,119 Speaker 1: was driving and I was brainstorming UM podcast ideas and 385 00:20:33,760 --> 00:20:35,960 Speaker 1: decided it was time. Usually when I'm in a funk, 386 00:20:36,040 --> 00:20:38,719 Speaker 1: I turn on like R and B or Wrap or something, 387 00:20:39,000 --> 00:20:41,960 Speaker 1: you know, Beyonce, something to really pump me up. And 388 00:20:42,040 --> 00:20:44,159 Speaker 1: it dawned on me. I knew what song I needed, 389 00:20:44,640 --> 00:20:46,840 Speaker 1: And do you know what song that was? I don't 390 00:20:47,960 --> 00:20:53,480 Speaker 1: Erica Jane. How many funks do I give? Zero? Zero, zero, 391 00:20:53,760 --> 00:20:58,399 Speaker 1: zero and none. If you don't know who Erica Jane is, 392 00:20:58,640 --> 00:21:01,199 Speaker 1: you need to Well first, that's that we're repelling the 393 00:21:01,240 --> 00:21:05,160 Speaker 1: rest right now. You are not our people. You are 394 00:21:05,280 --> 00:21:09,240 Speaker 1: not our people. Sorry. She is on the Real Housewives 395 00:21:09,240 --> 00:21:10,879 Speaker 1: of Beverly Hills. And if you try to say you 396 00:21:10,920 --> 00:21:16,320 Speaker 1: don't watch the Real Housewives, again, not my people. It's 397 00:21:16,359 --> 00:21:19,520 Speaker 1: my favorite show. Um. But yeah, Erica Jane is a 398 00:21:19,600 --> 00:21:24,640 Speaker 1: character on The Real house character well person, an actual 399 00:21:25,119 --> 00:21:30,199 Speaker 1: actually grace. Erica Jane is a eric character. Erica Girardi 400 00:21:30,320 --> 00:21:37,159 Speaker 1: is a person, But Erica Jane is a character of 401 00:21:37,320 --> 00:21:41,920 Speaker 1: Erica Girardi, who is a person on the Real house 402 00:21:41,920 --> 00:21:46,960 Speaker 1: house of Beverly Hills. But she how would you describe 403 00:21:47,040 --> 00:21:51,320 Speaker 1: Erica Jane. She's a person who owns herself beyond any 404 00:21:51,400 --> 00:21:54,639 Speaker 1: like I've never seen someone own herself more than Erica Jane. 405 00:21:54,760 --> 00:21:57,600 Speaker 1: But her song is about how many funks do I give? 406 00:21:57,960 --> 00:22:03,560 Speaker 1: She literally lyrics are how many funks do I give? Zero? Zero, zero, none, 407 00:22:04,160 --> 00:22:07,320 Speaker 1: And the problem is is I give too many funks? Yeah, 408 00:22:07,400 --> 00:22:09,280 Speaker 1: I'll find a way to give funds about things I 409 00:22:09,320 --> 00:22:15,000 Speaker 1: shouldn't experience. I don't understand how doing is giving funk 410 00:22:15,000 --> 00:22:20,200 Speaker 1: effort to fuck so I want to not give a funk, 411 00:22:20,280 --> 00:22:23,119 Speaker 1: but of course I give a fuck. Um. But for 412 00:22:23,160 --> 00:22:25,960 Speaker 1: some reason, when I listen to Eric's Erica's song, I 413 00:22:26,000 --> 00:22:28,760 Speaker 1: can take a step back and go right like, I know, 414 00:22:28,840 --> 00:22:31,640 Speaker 1: I give way more fox than Erica, but I don't 415 00:22:31,760 --> 00:22:34,160 Speaker 1: need to give as many funks as I'm giving. Probably 416 00:22:34,960 --> 00:22:36,600 Speaker 1: it's a it's a way to calm down, and I 417 00:22:36,600 --> 00:22:39,359 Speaker 1: think it's a way to laugh about anything you're thinking about. 418 00:22:40,440 --> 00:22:42,680 Speaker 1: Nothing in life is that important. It really just isn't. 419 00:22:43,359 --> 00:22:45,840 Speaker 1: So I think that's a pretty good summary of That's 420 00:22:45,920 --> 00:22:51,040 Speaker 1: definitely what we do when we're feeling those icky funk's moods. 421 00:22:51,080 --> 00:22:54,080 Speaker 1: But um, I think that's a good summary of kind 422 00:22:54,080 --> 00:22:55,880 Speaker 1: of what's going to come up on Galvi's edge. It's 423 00:22:55,920 --> 00:23:02,680 Speaker 1: just me working through life stuff and exploring different life factors. 424 00:23:02,680 --> 00:23:06,000 Speaker 1: So um, if you want more information, you can always 425 00:23:06,080 --> 00:23:08,280 Speaker 1: check out vovidas dot com to see how it's run. 426 00:23:09,720 --> 00:23:11,400 Speaker 1: Just a little more plug to get it in there. 427 00:23:11,920 --> 00:23:13,439 Speaker 1: But I hope you guys do tune in and you 428 00:23:13,480 --> 00:23:16,080 Speaker 1: go on this journey with me, and you will see 429 00:23:16,119 --> 00:23:19,080 Speaker 1: Grace again as I said, and much more to come. 430 00:23:19,240 --> 00:23:23,880 Speaker 1: So thanks so much for listening. Bye.