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Speaker 1: Mental health check in for today. And today I'm in

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Speaker 1: the blue because today I woke up with hope. And

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Speaker 1: the reason why is last night I went to bed

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Speaker 1: and I decided that I'm gonna wake up tomorrow I'm

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Speaker 1: gonna hunt happiness. I'm gonna hunt things that make me happy,

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Speaker 1: just to take away some of the seconds or the

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Speaker 1: minutes that I feel my anxiety or the roommates in

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Speaker 1: my head aren't getting along well, which is most of

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Speaker 1: my day normally. In this case, I decided to take

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Speaker 1: away some of that space from them, if you will,

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Speaker 1: And I got excited last night to make a commitment

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Speaker 1: to myself the next day, just today, today, I am

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Speaker 1: going to be present and look for things that make

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Speaker 1: me happy, and then once I see them, sit on

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Speaker 1: them for a little bit and really take it in.

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Speaker 1: So I woke up this morning in the blue because

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Speaker 1: this all made me feel hopeful. Love y'all, let's keep

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Speaker 1: walking this walk together.