WEBVTT - Steph Jagger

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<v Speaker 1>Holy Human with Leanne Rhymes is a production of I

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<v Speaker 1>Heart Radio. Welcome my friends to this very special episode

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<v Speaker 1>of Holy Human. I mean they are all very special

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<v Speaker 1>to me, but this one is one of my favorites,

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<v Speaker 1>and I say that with every new episode. Writer Steph

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<v Speaker 1>Jagger burst onto the literary scene with her adventurous two

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<v Speaker 1>thousand and seventeen memoir Unbound, a story of snow and

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<v Speaker 1>self discovery. In her latest work, Everything Left to Remember

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<v Speaker 1>My Mother, Our Memories and a Journey through the Rocky Mountains,

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<v Speaker 1>she navigates the emotionally rocky landscape of her mother's battle

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<v Speaker 1>with Alzheimer's disease. Today, Steph joins me for a wide ranging,

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<v Speaker 1>intimate and vulnerable conversation about her mother, mother, Earth, female archetypes,

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<v Speaker 1>and so much more on this very special episode of

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<v Speaker 1>Holy Humane. Now, before we start, always just reading it

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<v Speaker 1>on your website, just about you, and I love that

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<v Speaker 1>you said I'm scared often I do we get comfortable?

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<v Speaker 1>They're right, I don't know. I'm still trying to figure

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<v Speaker 1>that out. I'm always scared going into interviews, and especially

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<v Speaker 1>with your book, because there's so many things that are

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<v Speaker 1>very specific that I wanted to touch on and things

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<v Speaker 1>that you've written that were so incredibly poetic and stunning.

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<v Speaker 1>It's such a beautiful book. So thank you for joining

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<v Speaker 1>me on this podcast. Thank you for having me. I'm

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<v Speaker 1>I'm really deeply honored to kind of co create something. Yeah. Absolutely,

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<v Speaker 1>I love that both of your books, Everything Left to

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<v Speaker 1>Remember and Unbound are both about the adventurous journey. You know,

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<v Speaker 1>I travel all the time, of course, and I just wondered,

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<v Speaker 1>what do you think it is about travel that helps

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<v Speaker 1>us discover ourselves? I think for me, starting with a

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<v Speaker 1>very early travel that I did kind of right out

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<v Speaker 1>of university, really, um, I discovered that I was no

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<v Speaker 1>one but me. There was no role to play other

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<v Speaker 1>than me. You know when you travel, and a lot

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<v Speaker 1>of traveling I did was traveling on my own. And

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<v Speaker 1>so I wasn't someone's sister. I wasn't someone's daughter. I

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<v Speaker 1>wasn't I mean, I grew up in a place that

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<v Speaker 1>my grandparents went to the same high school that my

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<v Speaker 1>parents went to that I went to. So so I

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<v Speaker 1>wasn't anyone granddaughter or little sister, etcetera, which allowed me

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<v Speaker 1>to then I think, practice showing up as me as

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<v Speaker 1>as authentically me without having to fulfill those roles, and

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<v Speaker 1>I think I was. You know, some of the people

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<v Speaker 1>that I've met on my travels have been people that

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<v Speaker 1>have had sustained relationships with over time because I think

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<v Speaker 1>they probably had a clearer sense of who I was,

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<v Speaker 1>just based on me being made, me feeling the freedom

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<v Speaker 1>to show up as you know, a naive traveler in

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<v Speaker 1>the world. I love that I have never had that

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<v Speaker 1>experience of travel. My travel has been very, very different.

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<v Speaker 1>When you say that you get to basically be more

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<v Speaker 1>of yourself and you could be whoever you want to be, really,

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<v Speaker 1>you know, and for me it's been so interesting because

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<v Speaker 1>I'm showing up as me or what people it's probably

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<v Speaker 1>it's probably completely so interesting. I love hearing that, though

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<v Speaker 1>maybe I just need to put on a wig and

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<v Speaker 1>completely different. I think some of it is is maybe

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<v Speaker 1>there's a broader question of travel or not. Where is

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<v Speaker 1>it that I feel I have the deepest access to

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<v Speaker 1>my own internal world and can kind of like pull

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<v Speaker 1>that forward, and and that maybe travel for some people

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<v Speaker 1>that maybe inside of their families, for other people that

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<v Speaker 1>maybe in in kind of more private inner sanctums for others,

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<v Speaker 1>And I think that's the kind of largest question is

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<v Speaker 1>where did I feel as though I was encouraged to

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<v Speaker 1>access a larger internal landscape and kind of bring that forward. Yeah?

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<v Speaker 1>Absolutely for me, that is for me, that's nature. Like yeah,

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<v Speaker 1>And I know you talk a lot about nature. In fact,

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<v Speaker 1>I'm going to just jump to this question because I

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<v Speaker 1>one of the things that I um, one of the

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<v Speaker 1>things that I've been exploring is more nature and being

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<v Speaker 1>in tune with animals and just exploring what that brings

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<v Speaker 1>out in me. But I find myself so resistant to it. Um.

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<v Speaker 1>And in your book you said the truth meets you

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<v Speaker 1>in nature, which is why it's sometimes hardest to go,

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<v Speaker 1>which like brings me to tears. I I just wondered

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<v Speaker 1>if you had any words of wisdom on the resistance

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<v Speaker 1>to her, because I feel like there's some resistance there

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<v Speaker 1>for me. Yeah, I think, um, certainly that line, like

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<v Speaker 1>the truth meets either there's there's probably a couple of

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<v Speaker 1>things I would think about. Number one would be I

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<v Speaker 1>think it is hard sometimes for us to go because

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<v Speaker 1>nature can't be anything other than it is. A cedar

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<v Speaker 1>tree can't one day wake up and be like you

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<v Speaker 1>know what, I feel like I need to like put

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<v Speaker 1>on a bit of a mask this morning and like

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<v Speaker 1>play the role of an alder like it just can't

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<v Speaker 1>do that. Um. Really the only you know, raven or

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<v Speaker 1>maybe the only exception they can throw their voice, um.

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<v Speaker 1>But outside of that, you know, I think I think

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<v Speaker 1>one of the most confronting things is we're not used

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<v Speaker 1>to that as humans, as as walking up to another

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<v Speaker 1>human being and kind of going, this is exactly the

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<v Speaker 1>essence of who this person is, and they can't change it,

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<v Speaker 1>and they can't mask it, and they can't be something

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<v Speaker 1>they're not, and they can't pretend and they can't. So

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<v Speaker 1>I think it's really confronting sometimes to go into nature,

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<v Speaker 1>to go it is going to show me its rawest,

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<v Speaker 1>truest identity and essence, and it's going to ask me

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<v Speaker 1>to do the same. And there's very very few places

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<v Speaker 1>that were asked to do that. In fact, most often

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<v Speaker 1>were asked to do the opposite, Like most often were like,

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<v Speaker 1>could you just play this role for me? You know,

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<v Speaker 1>I'd really prefer that if you just play this role

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<v Speaker 1>for me. So I think that's confronting. I think the

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<v Speaker 1>other part of nature and wilderness that is confronting, and

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<v Speaker 1>I think especially so for women, is you know, we've

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<v Speaker 1>been taught that nature is a wild, scary, dark place,

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<v Speaker 1>and and that things there are feral and untamed, and

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<v Speaker 1>there's beasts in the woods, etcetera, and so we shouldn't

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<v Speaker 1>go there. And I think that's just a direct example

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<v Speaker 1>of what we've been told about our own bodies. Oh yeah,

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<v Speaker 1>I was thinking our nature, our nature is that's exactly

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<v Speaker 1>what it's been, that's right. And so I think actually

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<v Speaker 1>what we're more scared of is meeting the kind of internal, feral, messy, wild,

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<v Speaker 1>kind of howling parts of ourselves that we've been told

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<v Speaker 1>we have to tame. And so when we go into

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<v Speaker 1>nature and again we're kind of confronted by that, I

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<v Speaker 1>think it's easy for us to mask and say that's

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<v Speaker 1>the scary thing, that external thing, when in fact, I

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<v Speaker 1>think it's our own interiority that we haven't been encouraged

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<v Speaker 1>to explore and trespassed. Like it feels like trespassing, which

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<v Speaker 1>is ridiculous, right, because it's our own bodies and our

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<v Speaker 1>own selves. And I think that's you know, one of

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<v Speaker 1>the reasons that nature has been so so so powerful

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<v Speaker 1>for me is kind of to go am I scared

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<v Speaker 1>of that noise or am I scared of the feeling

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<v Speaker 1>it brings up inside of my body that I am

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<v Speaker 1>so deeply uncomfortable? Why and why is it that I'm

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<v Speaker 1>so deeply uncomfortable with feelings in my body? Yeah? Yeah,

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<v Speaker 1>when I go into nature, even if it's just during

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<v Speaker 1>the daytime, like out in our backyard, I find that

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<v Speaker 1>that's where I'm not with my phone, I'm not with anything,

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<v Speaker 1>and it's I think it is. I think you're right.

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<v Speaker 1>It brings up whatever comes up at that moment in time.

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<v Speaker 1>Um can be really confronting and uncomfortable because I'm I'm

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<v Speaker 1>just being with nature and and my own nature, and

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<v Speaker 1>that can be Yeah. Sometimes I just sometimes we all

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<v Speaker 1>want to run away from that, but it is, it's

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<v Speaker 1>it's a it's a beautiful dance. Thank you for that.

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<v Speaker 1>That really jumped out at me, because I know sometimes

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<v Speaker 1>it's hard for me to just get myself outside and

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<v Speaker 1>just be with ultimately me. Yes, that that's exactly it.

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<v Speaker 1>I mean, it's like, are we scared of a nature

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<v Speaker 1>out there? Are we scared of our human nature? You know,

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<v Speaker 1>that's a big that's always been, you know, a big

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<v Speaker 1>question for me, and I think you know, to use

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<v Speaker 1>nature as a guide, a guide for that you know.

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<v Speaker 1>You also referred to um, you know in your question

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<v Speaker 1>like what is it about her? Right as in mother nature?

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<v Speaker 1>And and I think there are so many of us

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<v Speaker 1>that when we think about mother, that can be a complex, scary, negative,

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<v Speaker 1>um kind of fraud relationship. And so if that's been

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<v Speaker 1>the relationship with our own mother, why on earth would

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<v Speaker 1>we want to have a relationship with the mother who? Yeah,

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<v Speaker 1>when you put it that way, UM right, I mean

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<v Speaker 1>this this is what you know if you if you

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<v Speaker 1>flip this quite often if you think about this in

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<v Speaker 1>a religious context. This is why many people, many men,

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<v Speaker 1>I think, have have deep issues in religious because because

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<v Speaker 1>you know, priests are called father. So if you've had

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<v Speaker 1>a negative relationship with father, why why am I How

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<v Speaker 1>on earth am I going to get to a place

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<v Speaker 1>where I could trust the Big Father? Oh yeah, so

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<v Speaker 1>these are questions I asked myself. Yeah. Yeah, So I

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<v Speaker 1>think that's a that's a learning and a you know

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<v Speaker 1>for me, really the question is whether it's whether it's

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<v Speaker 1>remothering or continued mothering. There is a question thereof how

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<v Speaker 1>do I if there wasn't trust inside of my own

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<v Speaker 1>relationship with my mother or inside of my own relationship

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<v Speaker 1>with my own mothering of self. How do I get

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<v Speaker 1>to the place with nature where there can be trust

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<v Speaker 1>between her and I? Wow, that's you just broke that

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<v Speaker 1>down for me. Really, I feel so seen because I

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<v Speaker 1>I've been going through that with my own self. Of like,

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<v Speaker 1>I did some work the other day where I was

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<v Speaker 1>revisiting my my inner child, and and what came out

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<v Speaker 1>was that I don't that peace of me, didn't trust me,

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<v Speaker 1>and and so yeah, and then tying nature into that,

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<v Speaker 1>and then trying my own mother's the relationship with my

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<v Speaker 1>mother into that where I don't I don't run to

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<v Speaker 1>my mother for solace and comfort and so yeah, And

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<v Speaker 1>and I think I've had a lack of trust around

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<v Speaker 1>mother nature of like you know when people say, you know,

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<v Speaker 1>let the earth hold you like it it could hold

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<v Speaker 1>every I'm like and so but I recognize that I

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<v Speaker 1>so deeply desire that, And I think sometimes sometimes I

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<v Speaker 1>think what's coming up for me around nature is grief

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<v Speaker 1>because I recognizing that I so deeply desire to be

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<v Speaker 1>held by the mother and and starting to starting to

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<v Speaker 1>hold my own child, starting to be able to be

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<v Speaker 1>held by nature is a journey. Yeah, you know, there's

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<v Speaker 1>something coming up for me just as we're talking about this,

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<v Speaker 1>which is um and I don't necessarily want to get

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<v Speaker 1>into like like individual pathology, but um, you know, there's

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<v Speaker 1>something to be said for visiting nature being in kind

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<v Speaker 1>of wild spaces in broad daylight, which which feels to

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<v Speaker 1>me intuitively like very confronting as opposed to night. Now,

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<v Speaker 1>a lot of people would say, well, like nighttime is

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<v Speaker 1>when you're like, are in a tent and you hear

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<v Speaker 1>all the noises and you're like, you know, there there's

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<v Speaker 1>a there's a more visceral like fear with that, right,

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<v Speaker 1>But you know there's a thought when you ask, like

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<v Speaker 1>what is advice about getting into nature? Like you know,

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<v Speaker 1>for me where I live, I could open a window

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<v Speaker 1>at night and it could be pitch black, but and

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<v Speaker 1>I could hear frogs, and that might be the first step.

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<v Speaker 1>Like there's an intuitive hit here for me. That's like

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<v Speaker 1>I wonder if the first step is actually kind of

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<v Speaker 1>in darkness, if that might feel more comforting and less

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<v Speaker 1>confronting than kind of broad daylight. Like what if there

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<v Speaker 1>wasn't as much light so that I couldn't see at all,

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<v Speaker 1>Like if it was just a little bit more sense

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<v Speaker 1>based as in, what am I hearing, what am I smelling?

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<v Speaker 1>What am I feeling myself touch, you know, et cetera.

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<v Speaker 1>And and i'd be I'd be curious about that as

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<v Speaker 1>a as an entry way and for people that it's

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<v Speaker 1>also really reminiscent then of what is the womb like

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<v Speaker 1>I was gonna say, Yeah, that feels very would Yeah.

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<v Speaker 1>I I get up fairly early in the morning and

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<v Speaker 1>I let the dog outside, and that's my favorite time

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<v Speaker 1>because there is something very womblike about it. And I

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<v Speaker 1>love hearing the owls of owls that come visit, and

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<v Speaker 1>it's my favorite. So, yeah, there is something about the

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<v Speaker 1>darkness that feels very womblike. I love that, you know.

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<v Speaker 1>I want to I want to talk about your latest book,

0:13:39.120 --> 0:13:43.360
<v Speaker 1>Everything to Remember, which is so stunning. It chronicles this

0:13:43.440 --> 0:13:46.240
<v Speaker 1>epic camping trip that you took with your mom after

0:13:46.320 --> 0:13:50.839
<v Speaker 1>her Alzheimer's diagnosis, And I just wanted to know a

0:13:50.880 --> 0:13:53.120
<v Speaker 1>bit about your mother and how you would describe your

0:13:53.120 --> 0:13:59.240
<v Speaker 1>relationship with her before her diagnosis. Yeah, Um, my mother

0:13:59.480 --> 0:14:04.320
<v Speaker 1>is a wonderful woman. Um she My relationship with my

0:14:04.400 --> 0:14:07.640
<v Speaker 1>mom was was good. That we weren't like best friend

0:14:07.960 --> 0:14:11.120
<v Speaker 1>mother daughter. We didn't have that kind of tightness um,

0:14:11.160 --> 0:14:16.520
<v Speaker 1>but we also didn't have kind of a palpable kind

0:14:16.520 --> 0:14:19.840
<v Speaker 1>of tension that a lot of mothers and daughters have.

0:14:20.120 --> 0:14:24.920
<v Speaker 1>And I didn't feel really kind of pressured by her

0:14:25.240 --> 0:14:29.640
<v Speaker 1>to fulfill any of her dreams and hopes, and you know,

0:14:29.680 --> 0:14:31.720
<v Speaker 1>maybe that of her life that went on fulfilled, et cetera.

0:14:32.320 --> 0:14:35.400
<v Speaker 1>I had from my mother. She was, she was and

0:14:35.480 --> 0:14:40.560
<v Speaker 1>still is demonstratively warm. That was her primary mode of

0:14:40.680 --> 0:14:46.760
<v Speaker 1>mothering was too. Like I have countless memories of just

0:14:46.960 --> 0:14:51.440
<v Speaker 1>her body like a hug, a hand, a touch of

0:14:51.480 --> 0:14:53.680
<v Speaker 1>petting on the head, like all through my life. So

0:14:53.720 --> 0:14:58.080
<v Speaker 1>there was this kind of physical availability and demonstrative warmth

0:14:58.120 --> 0:15:00.000
<v Speaker 1>through my life. And there was a lot of consistency

0:15:00.120 --> 0:15:02.560
<v Speaker 1>and a lot of a lot of safety woven into that.

0:15:03.320 --> 0:15:05.840
<v Speaker 1>And I think what that gave me right from the

0:15:05.880 --> 0:15:08.480
<v Speaker 1>get go was maybe what I'd call like nervous system

0:15:08.520 --> 0:15:15.040
<v Speaker 1>privilege in a lot of ways. Yeah, that that being said,

0:15:15.360 --> 0:15:18.120
<v Speaker 1>there was I was a little one, and this is

0:15:18.160 --> 0:15:21.880
<v Speaker 1>this is really in the book, that that felt a

0:15:21.960 --> 0:15:24.720
<v Speaker 1>lot of emotion in rooms and felt a lot of

0:15:24.840 --> 0:15:29.200
<v Speaker 1>energy in rooms, and no one, including my mother, especially

0:15:29.320 --> 0:15:32.360
<v Speaker 1>my mother, was able to help me create language for that,

0:15:32.440 --> 0:15:35.440
<v Speaker 1>and that there's a lot of confusion for me, and

0:15:35.760 --> 0:15:37.880
<v Speaker 1>why am I feeling all of these things and nobody's

0:15:37.920 --> 0:15:40.760
<v Speaker 1>talking about it, and nobody's helping me name it, and

0:15:40.800 --> 0:15:43.680
<v Speaker 1>nobody else is feeling it, you know. So there was

0:15:43.680 --> 0:15:48.720
<v Speaker 1>a lot of shutting down of of different physical feelings

0:15:48.760 --> 0:15:52.040
<v Speaker 1>for myself, energetic feelings, emotional feelings, etcetera, in order to

0:15:52.080 --> 0:15:55.800
<v Speaker 1>kind of fit that mold. And and I think that

0:15:55.920 --> 0:16:00.680
<v Speaker 1>created over time, Um, why aren't you blaming a bunch

0:16:00.720 --> 0:16:04.080
<v Speaker 1>of things to me with words? Uh? That created over

0:16:04.120 --> 0:16:08.000
<v Speaker 1>time a large kind of gap for us. I think

0:16:08.000 --> 0:16:10.800
<v Speaker 1>there's two other things. Is that just in general, what

0:16:10.920 --> 0:16:12.920
<v Speaker 1>I was seeing in society and certainly inside of my

0:16:12.960 --> 0:16:17.240
<v Speaker 1>parents marriage, which was quite a traditional masculine feminine roles

0:16:17.280 --> 0:16:21.600
<v Speaker 1>inside of marriage, was a devaluation of the feminine. And

0:16:21.640 --> 0:16:26.840
<v Speaker 1>so I simultaneously like devalued her um because I saw

0:16:26.880 --> 0:16:29.400
<v Speaker 1>everybody else kind of doing that with the feminine, and

0:16:29.400 --> 0:16:31.880
<v Speaker 1>and so it kind of pushed me in the direction

0:16:31.920 --> 0:16:33.320
<v Speaker 1>of the masculine, which is a lot of what the

0:16:33.360 --> 0:16:36.920
<v Speaker 1>first book is about. Um. And then everything left remember

0:16:36.960 --> 0:16:39.960
<v Speaker 1>is like kind of coming back to that feminine. And

0:16:40.040 --> 0:16:43.320
<v Speaker 1>so I think there was a large devaluation and really

0:16:43.320 --> 0:16:45.960
<v Speaker 1>are not seeing her now. That was kind of no

0:16:46.040 --> 0:16:49.320
<v Speaker 1>fault of her own. That's more societal kind of systemic

0:16:49.640 --> 0:16:55.640
<v Speaker 1>um view um. And I think the final piece with

0:16:55.800 --> 0:16:58.280
<v Speaker 1>that is that there were and this has kind of

0:16:58.280 --> 0:17:01.440
<v Speaker 1>talked about in the book, there was her own lived

0:17:01.480 --> 0:17:06.800
<v Speaker 1>experience that that created deep, deep shame for her all

0:17:06.840 --> 0:17:11.199
<v Speaker 1>around the feminine. And so she didn't have access to that,

0:17:11.280 --> 0:17:12.919
<v Speaker 1>Like she didn't give me access to that, but she

0:17:13.000 --> 0:17:14.840
<v Speaker 1>also didn't have access to that, so there was an

0:17:14.840 --> 0:17:20.280
<v Speaker 1>even further kind of pull for me to move away

0:17:20.320 --> 0:17:23.320
<v Speaker 1>from her, like to separate from her like a maiden

0:17:23.400 --> 0:17:26.000
<v Speaker 1>does we we we do that archetypeally we we have

0:17:26.040 --> 0:17:28.280
<v Speaker 1>to separate from our mother's But there was there was

0:17:28.320 --> 0:17:30.120
<v Speaker 1>a real kind of devaluation, and I think I think

0:17:30.200 --> 0:17:33.800
<v Speaker 1>she also was taught to devalue and carried a lot

0:17:33.800 --> 0:17:37.720
<v Speaker 1>of shame around around the feminine, and so that that

0:17:37.760 --> 0:17:42.440
<v Speaker 1>created a kind of chasm for us that that eventually

0:17:42.480 --> 0:17:45.080
<v Speaker 1>through the book there was a much deeper exploration of.

0:17:45.160 --> 0:17:47.320
<v Speaker 1>But that was you know, there was a demonstrative warmth,

0:17:47.520 --> 0:17:51.399
<v Speaker 1>steadiness and safety on a multitude of different levels, and

0:17:52.960 --> 0:17:57.280
<v Speaker 1>a deep, generation long rejection of the feminine. Yeah, I mean,

0:17:57.320 --> 0:18:01.440
<v Speaker 1>don't you think we're the first generation that's actually even

0:18:01.720 --> 0:18:06.720
<v Speaker 1>recognizing that that shut down and the Yeah, I mean

0:18:06.760 --> 0:18:11.119
<v Speaker 1>when you talked about you also kind of pushing that

0:18:11.160 --> 0:18:13.720
<v Speaker 1>part of your mother away and turning towards the masculine.

0:18:13.840 --> 0:18:16.240
<v Speaker 1>I mean, I relate to that so much, and it

0:18:16.240 --> 0:18:19.000
<v Speaker 1>it made me very sad. Your book is so beautiful.

0:18:19.000 --> 0:18:22.320
<v Speaker 1>It's really brought me to questioning so many things and

0:18:22.440 --> 0:18:25.280
<v Speaker 1>so much grief with it myself. But I'm like, oh,

0:18:25.320 --> 0:18:27.120
<v Speaker 1>I can see where I've done that with my mother

0:18:27.640 --> 0:18:31.560
<v Speaker 1>and how I've I've definitely been more masculine driven in

0:18:31.640 --> 0:18:34.120
<v Speaker 1>my life, and it's it's now for the first time,

0:18:34.160 --> 0:18:37.920
<v Speaker 1>I think I'm recognizing how much I've denied my own

0:18:37.960 --> 0:18:41.840
<v Speaker 1>feminine and how much the world, especially right now, is

0:18:41.960 --> 0:18:46.520
<v Speaker 1>denying and has denied the feminine. And it's enraging. Yeah,

0:18:46.920 --> 0:18:49.800
<v Speaker 1>I mean absolutely. This was such a huge part of

0:18:51.160 --> 0:18:52.720
<v Speaker 1>the journey for me, and this is like was a

0:18:52.760 --> 0:18:54.480
<v Speaker 1>real kick off. There was I was therapist I was

0:18:54.520 --> 0:18:56.840
<v Speaker 1>working with who said straight up to me, you know,

0:18:56.920 --> 0:18:59.800
<v Speaker 1>you think you're bigger than your mother, And I didn't

0:18:59.840 --> 0:19:02.239
<v Speaker 1>know what that really meant. Cognitively, I was like, what

0:19:02.320 --> 0:19:05.360
<v Speaker 1>is it? Do I think I'm smarter. Do I think

0:19:05.400 --> 0:19:07.640
<v Speaker 1>I'm more important? Like what does that even mean? But

0:19:07.640 --> 0:19:09.639
<v Speaker 1>but my body clear, I mean it was like my

0:19:09.840 --> 0:19:13.639
<v Speaker 1>entire physicality was like uh huh. So I had to

0:19:13.680 --> 0:19:16.120
<v Speaker 1>really reckon with that and a lot of this for me.

0:19:17.200 --> 0:19:19.400
<v Speaker 1>I think about this with my mother. I think about

0:19:19.440 --> 0:19:21.359
<v Speaker 1>this with archetypal mother, and I think about this with

0:19:21.400 --> 0:19:27.840
<v Speaker 1>mother nature, this kind of right sizing of she came first,

0:19:28.720 --> 0:19:34.440
<v Speaker 1>and there were burdens that that generation had to carry

0:19:34.440 --> 0:19:37.679
<v Speaker 1>that I think sometimes our generation doesn't always see. Now,

0:19:37.720 --> 0:19:40.119
<v Speaker 1>that doesn't mean that there weren't hurts, that there weren't

0:19:40.160 --> 0:19:44.080
<v Speaker 1>things that were mistakes made, that there weren't um there

0:19:44.160 --> 0:19:48.200
<v Speaker 1>wasn't pain caused. But you know, I often think about

0:19:48.240 --> 0:19:50.400
<v Speaker 1>it when I think about my mom's generation and her

0:19:50.480 --> 0:19:55.600
<v Speaker 1>mom as well, what they had to bury just straight

0:19:55.680 --> 0:20:01.880
<v Speaker 1>up barry to make it through and and what our

0:20:02.000 --> 0:20:05.879
<v Speaker 1>generation now has to unearth to kind of bring that

0:20:05.920 --> 0:20:08.600
<v Speaker 1>back to life. Now, when I think about that in

0:20:08.640 --> 0:20:11.520
<v Speaker 1>regards to just my individual mother daughter relationship, there's a

0:20:11.520 --> 0:20:13.480
<v Speaker 1>lot of anger, right, Like, as you said, like I

0:20:13.800 --> 0:20:15.879
<v Speaker 1>just I get enraged at that, and I get enraged

0:20:15.920 --> 0:20:18.320
<v Speaker 1>a society now. But when I pull that out in

0:20:18.320 --> 0:20:21.040
<v Speaker 1>a time frame, and look at that from a lineage

0:20:21.040 --> 0:20:26.160
<v Speaker 1>standpoint long term, I actually think there might be kind

0:20:26.160 --> 0:20:30.359
<v Speaker 1>of like a mystic technique of Okay, this generation is

0:20:30.400 --> 0:20:35.119
<v Speaker 1>going to bury the treasure, and that is their job,

0:20:36.200 --> 0:20:38.720
<v Speaker 1>and they're kind of sacred contract and it is going

0:20:38.760 --> 0:20:40.840
<v Speaker 1>to be painful, and their daughters are going to be

0:20:41.000 --> 0:20:45.280
<v Speaker 1>very mad at them for that, and their daughters have

0:20:45.359 --> 0:20:48.399
<v Speaker 1>a sacred contract of unearthing that, and that's going to

0:20:48.600 --> 0:20:52.320
<v Speaker 1>anger some of the previous generation who had to kind

0:20:52.320 --> 0:20:55.120
<v Speaker 1>of keep their mouth shut for a long time. What

0:20:55.119 --> 0:20:56.959
<v Speaker 1>what do you mean You're the generation that can now

0:20:57.040 --> 0:21:02.520
<v Speaker 1>talk about this and what you know? I mean, that's terrifying. Mhm. Alright,

0:21:02.600 --> 0:21:04.680
<v Speaker 1>on that intense note, we're going to cut away for

0:21:04.800 --> 0:21:07.040
<v Speaker 1>a brief break, but we'll be right back with more.

0:21:07.119 --> 0:21:16.359
<v Speaker 1>Step Jacker, Welcome back, my friends. Steph was just breaking

0:21:16.440 --> 0:21:20.840
<v Speaker 1>down the multigenerational, multifaceted and multi layered concept of the

0:21:20.920 --> 0:21:24.560
<v Speaker 1>mother daughter bond. But when I think about it from

0:21:24.600 --> 0:21:27.440
<v Speaker 1>that lineage kind of what am I looking at over

0:21:27.480 --> 0:21:32.040
<v Speaker 1>two d and fifty three hundred years, I actually think, gosh,

0:21:32.080 --> 0:21:35.879
<v Speaker 1>I have a lot of gratitude for the generations before

0:21:36.040 --> 0:21:41.040
<v Speaker 1>for what they buried in a kind of mystical, unconscious

0:21:41.040 --> 0:21:45.159
<v Speaker 1>attempt to keep safe. I love that. I love that perspective.

0:21:45.359 --> 0:21:48.200
<v Speaker 1>I've never thought of it in that way. And yeah,

0:21:49.040 --> 0:21:53.240
<v Speaker 1>I definitely have been able to find the gratitude for

0:21:53.240 --> 0:21:56.680
<v Speaker 1>for my mother and for everything you just said of

0:21:57.000 --> 0:22:01.520
<v Speaker 1>the burying. Um, but it's sometimes along with the anger,

0:22:01.560 --> 0:22:05.640
<v Speaker 1>it's sometimes really hard to rest in that gratitude. Of course,

0:22:05.880 --> 0:22:08.040
<v Speaker 1>of course it's like a both. And this is where

0:22:08.040 --> 0:22:10.760
<v Speaker 1>all this nuance comes over, right, Like there's lived experience

0:22:10.880 --> 0:22:14.679
<v Speaker 1>and then there's like, you know, the mytho poetic version, right,

0:22:14.760 --> 0:22:16.879
<v Speaker 1>and it's like, Okay, some days I'm if I've had

0:22:16.880 --> 0:22:19.520
<v Speaker 1>too much coffee, I'm probably in the lived experience version.

0:22:19.560 --> 0:22:22.040
<v Speaker 1>And if I'm like, you know, have meditated all morning,

0:22:22.080 --> 0:22:24.119
<v Speaker 1>I'm the mytho poetic and you know we dance, We

0:22:24.200 --> 0:22:27.560
<v Speaker 1>dance in those spaces. Yeah, totally. I want to talk

0:22:27.560 --> 0:22:30.880
<v Speaker 1>about your mother's Alzheimer's for you know, people out there

0:22:30.920 --> 0:22:35.600
<v Speaker 1>who may have relatives that may be experiencing this, Um,

0:22:35.640 --> 0:22:39.920
<v Speaker 1>maybe they might be experiencing some things themselves. What are

0:22:39.960 --> 0:22:42.840
<v Speaker 1>what were some of the signs the signpost I guess

0:22:42.880 --> 0:22:46.159
<v Speaker 1>along the way. Yeah, yeah, there, Um, there's there's a

0:22:46.160 --> 0:22:49.440
<v Speaker 1>lot and they're very different. You know, there's there's there's

0:22:49.560 --> 0:22:53.120
<v Speaker 1>Dementia is kind of the larger umbrella. Alzheimer's is one

0:22:53.160 --> 0:22:55.840
<v Speaker 1>of the um kind of spokes underneath it, and there's

0:22:55.920 --> 0:23:00.720
<v Speaker 1>multiple other forms of cognitive decline. And you know, for

0:23:00.720 --> 0:23:03.840
<v Speaker 1>for my mother, there was a lot of early things

0:23:04.760 --> 0:23:09.560
<v Speaker 1>missing names, um, you know, for just general forgetfulness about

0:23:09.600 --> 0:23:13.280
<v Speaker 1>certain things, etcetera. But the real you know, when you

0:23:13.320 --> 0:23:15.320
<v Speaker 1>walk across the street and there's a there's a hand

0:23:15.440 --> 0:23:18.320
<v Speaker 1>flashing that says if it's like green, you can walk,

0:23:18.359 --> 0:23:19.720
<v Speaker 1>and there's a person walking and then it starts to

0:23:19.720 --> 0:23:21.880
<v Speaker 1>flash a hand like she started to get confused about

0:23:21.880 --> 0:23:24.879
<v Speaker 1>those types of things, which is, you know, we know

0:23:24.960 --> 0:23:28.160
<v Speaker 1>this stuff from when we're preschoolers. So there was there

0:23:28.200 --> 0:23:32.320
<v Speaker 1>was a general confusion general forgetfulness, really forgetful with names

0:23:32.320 --> 0:23:35.200
<v Speaker 1>and dates and places, that type of thing. The main

0:23:35.280 --> 0:23:38.119
<v Speaker 1>tip off for me. I remember I was driving with

0:23:38.160 --> 0:23:39.680
<v Speaker 1>her in a car one day and we were having

0:23:39.680 --> 0:23:42.199
<v Speaker 1>a conversation and I asked her a question and she

0:23:42.359 --> 0:23:46.000
<v Speaker 1>said something that immediately enraged me. Like I was kind

0:23:46.000 --> 0:23:49.399
<v Speaker 1>of like I cannot but I was so mad, and

0:23:49.440 --> 0:23:50.960
<v Speaker 1>I got into the car. She was dropping me off

0:23:50.960 --> 0:23:53.399
<v Speaker 1>at a friend's place and I got into the car

0:23:53.440 --> 0:23:55.360
<v Speaker 1>and it was my best friend and I immediately start

0:23:55.440 --> 0:23:57.399
<v Speaker 1>launching into this story about how awful my mother is,

0:23:57.560 --> 0:23:59.520
<v Speaker 1>right like, I'm just like I can't believe my mother

0:23:59.560 --> 0:24:02.080
<v Speaker 1>just said that about And part way through the story,

0:24:02.280 --> 0:24:07.320
<v Speaker 1>I stopped and I was like, wait, that's not my mother,

0:24:08.480 --> 0:24:13.080
<v Speaker 1>Like that's not something she would normally do or say,

0:24:13.200 --> 0:24:15.919
<v Speaker 1>Like that is so far outside of the realm. Like

0:24:16.000 --> 0:24:17.560
<v Speaker 1>my mom was a very like if you don't have

0:24:17.600 --> 0:24:19.040
<v Speaker 1>anything nice to say, you don't say anything at all.

0:24:19.040 --> 0:24:22.440
<v Speaker 1>And she was quite silent. She wouldn't really express kind

0:24:22.480 --> 0:24:25.720
<v Speaker 1>of an opinion, especially an opinion that it was harsh

0:24:25.800 --> 0:24:28.399
<v Speaker 1>or blunt. You know, that was just her. So when

0:24:28.480 --> 0:24:31.040
<v Speaker 1>she said that, I I just remember thinking and I

0:24:31.080 --> 0:24:33.320
<v Speaker 1>turned to my friend and I said, something's wrong with

0:24:33.320 --> 0:24:36.879
<v Speaker 1>my mom. And in that moment, just all of the

0:24:36.920 --> 0:24:40.000
<v Speaker 1>puzzle pieces, the forgetting, the names, the general forgetfulness, all

0:24:40.040 --> 0:24:41.800
<v Speaker 1>the things that I mentioned before just kind of click

0:24:41.840 --> 0:24:44.359
<v Speaker 1>click click click click click click, and I went, Okay,

0:24:44.400 --> 0:24:50.600
<v Speaker 1>what was something's wrong? I think that shifting in personality

0:24:51.240 --> 0:24:54.440
<v Speaker 1>is a very interesting sign, and it's this is it's

0:24:54.520 --> 0:24:58.959
<v Speaker 1>often confusing because this is we're talking about, you know,

0:24:59.040 --> 0:25:01.560
<v Speaker 1>the two thirds of the people diagnosed with Alzheimers or women,

0:25:02.280 --> 0:25:04.040
<v Speaker 1>And so we're talking about a lot of women who are,

0:25:04.400 --> 0:25:06.639
<v Speaker 1>you know, in their fifties, sixties, and seventies, which is

0:25:06.680 --> 0:25:10.159
<v Speaker 1>also you know, menopause. And there are a lot of

0:25:10.160 --> 0:25:12.920
<v Speaker 1>shifts in our personalities and in our moods and in

0:25:13.000 --> 0:25:15.840
<v Speaker 1>our you know, and so sometimes it's really tough to decipher,

0:25:16.200 --> 0:25:19.840
<v Speaker 1>Like am I am I feeling brain foggy and forgetful

0:25:20.520 --> 0:25:23.720
<v Speaker 1>and a little bit off and more moody because I'm

0:25:23.760 --> 0:25:26.560
<v Speaker 1>going through a massive hormonal change And how am I

0:25:26.560 --> 0:25:30.480
<v Speaker 1>talking to my doctor about that or you know, something

0:25:30.560 --> 0:25:32.320
<v Speaker 1>going on with my brain? I mean, that's a that's

0:25:32.320 --> 0:25:35.359
<v Speaker 1>a tricky kind of thing. So those shifts in personality

0:25:35.359 --> 0:25:39.840
<v Speaker 1>in general, forgetfulness, I think are really really important in

0:25:39.840 --> 0:25:42.800
<v Speaker 1>that age to pay attention to that. I mean, to

0:25:42.920 --> 0:25:45.159
<v Speaker 1>be honest, Like, I'll be forty in August and I

0:25:45.280 --> 0:25:48.159
<v Speaker 1>have I have a lot of those symptoms because my

0:25:48.240 --> 0:25:51.760
<v Speaker 1>hormones are changing and having to learn to work with that. Yeah,

0:25:51.840 --> 0:25:53.920
<v Speaker 1>it's have a lot of brain fog and a lot

0:25:53.960 --> 0:25:55.840
<v Speaker 1>of like I'll walk into a room and forget why

0:25:55.920 --> 0:25:58.720
<v Speaker 1>I walked into the room. And so when I was

0:25:58.960 --> 0:26:01.600
<v Speaker 1>reading about this, and I have had concern until I

0:26:01.640 --> 0:26:05.480
<v Speaker 1>started to recognize that these are these can be hormonal

0:26:05.560 --> 0:26:09.560
<v Speaker 1>changes and this is what happens. Um I I did

0:26:09.560 --> 0:26:11.880
<v Speaker 1>have concern. I was like, what's happening to my mind?

0:26:11.920 --> 0:26:14.960
<v Speaker 1>I used to be so clear and so yes, um

0:26:15.000 --> 0:26:17.960
<v Speaker 1>I totally. When I was reading this book, I was like,

0:26:17.960 --> 0:26:22.119
<v Speaker 1>oh yeah, And sometimes I wonder if that feels like

0:26:22.160 --> 0:26:25.119
<v Speaker 1>a precursor to something that could be going or it

0:26:25.119 --> 0:26:28.280
<v Speaker 1>could happen in the future. So it's definitely something as

0:26:28.320 --> 0:26:31.240
<v Speaker 1>we go through these years to keep an eye on

0:26:31.320 --> 0:26:34.240
<v Speaker 1>big time. Yes, absolutely, And you know our hormones play.

0:26:34.320 --> 0:26:36.000
<v Speaker 1>There's a lot of research coming out that are that

0:26:36.080 --> 0:26:40.520
<v Speaker 1>hormonal uh support and you know through the ages of

0:26:40.560 --> 0:26:42.239
<v Speaker 1>forty and fifty can make a can make a big

0:26:42.280 --> 0:26:44.119
<v Speaker 1>difference on our long term brain health. So that's an

0:26:44.160 --> 0:26:47.439
<v Speaker 1>important um I just really think like I've thought that

0:26:47.480 --> 0:26:49.719
<v Speaker 1>a lot this year. I turned forty last year, and

0:26:49.760 --> 0:26:52.640
<v Speaker 1>I it's it is top of mind. You know what

0:26:52.680 --> 0:26:57.679
<v Speaker 1>can I do now for any inflammation, for cognitive health,

0:26:57.800 --> 0:27:00.720
<v Speaker 1>for hormonal health, etcetera. As I look it, really what

0:27:00.840 --> 0:27:03.000
<v Speaker 1>is a lineage Because you know my grandmother had dementia

0:27:03.040 --> 0:27:06.399
<v Speaker 1>as well, lived lived well into her nineties. But um,

0:27:06.440 --> 0:27:08.359
<v Speaker 1>you know this is this is inside of our our

0:27:08.400 --> 0:27:11.800
<v Speaker 1>family for sure. Howld your mom? Now, my mom is

0:27:11.800 --> 0:27:16.119
<v Speaker 1>going to be seventy this uh this August? Okay, I

0:27:16.160 --> 0:27:20.040
<v Speaker 1>love that August birthday. Um, so you did just mention

0:27:20.119 --> 0:27:24.639
<v Speaker 1>your your mother's mother had dementia, and so what was

0:27:24.800 --> 0:27:27.760
<v Speaker 1>what was your mom's role in taking care of her?

0:27:28.200 --> 0:27:31.120
<v Speaker 1>And did she did your mom ever look at her

0:27:31.200 --> 0:27:35.439
<v Speaker 1>and think this could be me? Ever? I, you know,

0:27:35.960 --> 0:27:38.400
<v Speaker 1>as I said earlier, my my mom was a woman

0:27:38.440 --> 0:27:41.960
<v Speaker 1>of few words, and so there was not a time

0:27:42.000 --> 0:27:46.440
<v Speaker 1>where I ever heard her say, oh shit, this this

0:27:46.560 --> 0:27:49.520
<v Speaker 1>is I'm feeling these similar things. But as I look

0:27:49.640 --> 0:27:53.560
<v Speaker 1>back at the timelines, I just think how absolutely excruciating.

0:27:53.600 --> 0:27:56.080
<v Speaker 1>So my grandmother had, as I said, old age dementia.

0:27:56.160 --> 0:27:59.160
<v Speaker 1>She lived on her own, um, you know, well into

0:27:59.200 --> 0:28:01.640
<v Speaker 1>her eighties and was then moved into a care facility

0:28:01.640 --> 0:28:06.639
<v Speaker 1>in her nineties. My my mom and her sister's um

0:28:06.640 --> 0:28:10.520
<v Speaker 1>played kind of rotating roles of care. They would go

0:28:10.560 --> 0:28:13.000
<v Speaker 1>and visit her. You know, there was one sister in

0:28:13.040 --> 0:28:15.600
<v Speaker 1>basically daily you know, one helped more with groceries, one

0:28:15.680 --> 0:28:18.200
<v Speaker 1>helped with walking her beloved dog, one helped with you know,

0:28:18.280 --> 0:28:22.240
<v Speaker 1>balancing the checkbook, you know, various different things. And my

0:28:22.400 --> 0:28:30.000
<v Speaker 1>grandmother died uh six months after my mother's diagnosis, So

0:28:30.080 --> 0:28:35.920
<v Speaker 1>there was most definitely a year or two year period

0:28:35.920 --> 0:28:39.680
<v Speaker 1>of time where my mother was showing signs and knew

0:28:39.720 --> 0:28:42.240
<v Speaker 1>she was showing signs. We were having active conversations about

0:28:42.280 --> 0:28:47.400
<v Speaker 1>it while her mother was in a steep decline. And

0:28:47.520 --> 0:28:51.520
<v Speaker 1>I can't imagine. I mean again, these weren't spoken. But

0:28:51.600 --> 0:28:54.200
<v Speaker 1>I look back and I think, no wonder there was

0:28:54.280 --> 0:28:58.200
<v Speaker 1>such a huge resistance to go to the doctor to

0:28:58.280 --> 0:29:01.440
<v Speaker 1>get any sort of diagnosis because you're just you're just watching.

0:29:01.440 --> 0:29:04.800
<v Speaker 1>It just would have been excruciating. And I think also

0:29:04.920 --> 0:29:08.640
<v Speaker 1>for her sisters um to kind of you know, to

0:29:09.000 --> 0:29:12.360
<v Speaker 1>see them, to see the two of them at the

0:29:12.520 --> 0:29:15.360
<v Speaker 1>end of my grandmother's life, you know, in those six

0:29:15.400 --> 0:29:18.800
<v Speaker 1>months to a year before my grandmother passed, to see

0:29:18.800 --> 0:29:20.760
<v Speaker 1>the two of them together was just it was awful.

0:29:21.480 --> 0:29:24.840
<v Speaker 1>They just their conversations were just nothing, they were it was.

0:29:25.080 --> 0:29:27.280
<v Speaker 1>It was really excruciated. So I can only imagine that

0:29:27.360 --> 0:29:32.240
<v Speaker 1>my mom uh found that to be difficult, and I

0:29:32.600 --> 0:29:37.760
<v Speaker 1>know my mom used to get um very frustrated. I

0:29:38.080 --> 0:29:39.760
<v Speaker 1>do remember one time we went I went with her

0:29:39.800 --> 0:29:42.840
<v Speaker 1>to help balance my my grandmother's checkbook. My mom started

0:29:42.840 --> 0:29:46.880
<v Speaker 1>to get very frustrated, very bossy, very domineering, kind of

0:29:46.920 --> 0:29:48.959
<v Speaker 1>like just kind of shut up and do this, you know,

0:29:49.120 --> 0:29:52.520
<v Speaker 1>And and my grandmother turned to me and and said

0:29:53.400 --> 0:29:55.520
<v Speaker 1>she doesn't like taking care of me. And my mom

0:29:55.600 --> 0:29:59.320
<v Speaker 1>was kind of like, it's not that mom, it's you know.

0:29:59.440 --> 0:30:04.320
<v Speaker 1>But there a lot of moments of high frustration in

0:30:04.400 --> 0:30:07.680
<v Speaker 1>that relationship. And I that also wasn't my mom. I mean,

0:30:07.720 --> 0:30:10.080
<v Speaker 1>I can only assume that was because she was also

0:30:10.160 --> 0:30:13.640
<v Speaker 1>a kind of looking locking eyes with what was going

0:30:13.680 --> 0:30:17.440
<v Speaker 1>on in her own body. Yeah. Yeah, And when there's

0:30:17.480 --> 0:30:21.160
<v Speaker 1>no words spoken about that, that's got to be a

0:30:21.240 --> 0:30:26.640
<v Speaker 1>deep internal experience, very very confusing. You know. It's so

0:30:26.720 --> 0:30:30.600
<v Speaker 1>interesting when you started to talk about the change in

0:30:30.800 --> 0:30:34.000
<v Speaker 1>your mother's personality. One of the things you talk about

0:30:34.000 --> 0:30:36.320
<v Speaker 1>in the book though, was the picture that you took

0:30:36.360 --> 0:30:39.240
<v Speaker 1>of your mother by the horse, And there was this

0:30:39.320 --> 0:30:43.640
<v Speaker 1>like beautiful change in her personality too, where she was

0:30:43.680 --> 0:30:46.080
<v Speaker 1>standing in a different way that she would have never stood,

0:30:46.280 --> 0:30:50.320
<v Speaker 1>and I just found it. It started to bring up

0:30:50.320 --> 0:30:54.520
<v Speaker 1>a question to me of like does does also do

0:30:54.560 --> 0:30:58.200
<v Speaker 1>you think Alzheimer's actually gives or brings out some of

0:30:58.240 --> 0:31:01.560
<v Speaker 1>the shadowy or pieces of things that we've repressed and

0:31:01.640 --> 0:31:07.040
<v Speaker 1>actually gives it an opportunity to speak in some way.

0:31:08.280 --> 0:31:10.680
<v Speaker 1>That's what That's what came to me when I when

0:31:10.760 --> 0:31:14.320
<v Speaker 1>I read that, it's just interesting. Yes, absolutely, I think

0:31:14.480 --> 0:31:16.880
<v Speaker 1>for better or worse. I mean, there's there's a lot

0:31:16.920 --> 0:31:19.440
<v Speaker 1>of stories of people who maybe have spent a life

0:31:19.440 --> 0:31:22.960
<v Speaker 1>repressing anger where where Alzheimers there's a period of time

0:31:22.960 --> 0:31:26.800
<v Speaker 1>where then there's you know, really large outburst of anger. Um,

0:31:27.120 --> 0:31:30.960
<v Speaker 1>I think, you know when I think about Alzheimer's and again,

0:31:31.080 --> 0:31:33.840
<v Speaker 1>you know, I I moved from the lived experience of

0:31:33.880 --> 0:31:35.880
<v Speaker 1>the excruciating you know, day to day and the grief

0:31:35.880 --> 0:31:38.200
<v Speaker 1>and the loss, and then I moved to a lens

0:31:38.240 --> 0:31:40.600
<v Speaker 1>of kind of something that is more that I try

0:31:40.640 --> 0:31:42.720
<v Speaker 1>to do this more expansive and kind of lineage based

0:31:42.720 --> 0:31:45.680
<v Speaker 1>in maybe mytho poetic is to kind of think, this

0:31:45.720 --> 0:31:50.240
<v Speaker 1>is a disease that is allowing this person's or changing

0:31:50.280 --> 0:31:55.040
<v Speaker 1>this person's time space reality constantly, and so in one

0:31:55.080 --> 0:31:56.640
<v Speaker 1>moment she might be a hundred and seven and in

0:31:56.640 --> 0:31:59.440
<v Speaker 1>one moment she might be seven or seventeen or you know,

0:32:00.040 --> 0:32:06.920
<v Speaker 1>and and if I can actively grieve and move like,

0:32:07.080 --> 0:32:09.719
<v Speaker 1>move into the center of grief, move into the kind

0:32:09.760 --> 0:32:14.680
<v Speaker 1>of eye of the hurricane, and allow her reality to

0:32:14.880 --> 0:32:17.240
<v Speaker 1>her time space, reality to shift instead of trying to

0:32:17.320 --> 0:32:19.320
<v Speaker 1>force her to share mine, like to correct her and

0:32:19.360 --> 0:32:21.920
<v Speaker 1>say no, mom. It says that's going to cause frustration.

0:32:22.840 --> 0:32:25.400
<v Speaker 1>And this is for anybody with any sort of neurodiversity,

0:32:25.440 --> 0:32:28.280
<v Speaker 1>by the way, that then if you're allowing that person

0:32:28.320 --> 0:32:30.360
<v Speaker 1>to have that reality and you're doing your own grief

0:32:30.400 --> 0:32:33.320
<v Speaker 1>work to kind of meet them there, I think what

0:32:33.400 --> 0:32:38.600
<v Speaker 1>you're shown in that place is nothing short of of magic.

0:32:38.680 --> 0:32:41.080
<v Speaker 1>There's a there's a quote this isn't an interview I

0:32:41.120 --> 0:32:44.240
<v Speaker 1>heard with Brandy Carlyle. She said, mysticism is the most

0:32:44.240 --> 0:32:46.200
<v Speaker 1>practical thing in the world. The only thing about is

0:32:46.200 --> 0:32:49.200
<v Speaker 1>is it found smack in the middle of grief. And

0:32:49.240 --> 0:32:51.560
<v Speaker 1>I think, gosh, if we if we can summon the

0:32:51.680 --> 0:32:55.120
<v Speaker 1>courage to grieve what we're losing, to say, she is

0:32:55.200 --> 0:32:57.640
<v Speaker 1>losing the reality of her being able to recognize me.

0:32:57.680 --> 0:32:59.280
<v Speaker 1>I'm going to grieve that, and I'm going to walk

0:32:59.360 --> 0:33:02.280
<v Speaker 1>further in and then what I'm going to see in

0:33:02.360 --> 0:33:06.080
<v Speaker 1>that place is this woman in this coquettish stance, with

0:33:06.120 --> 0:33:09.200
<v Speaker 1>this horse like, with this this grace that I had

0:33:09.280 --> 0:33:11.960
<v Speaker 1>never seen her have before, all those times that I

0:33:12.000 --> 0:33:13.640
<v Speaker 1>would have said, like I wish I knew my mom

0:33:13.680 --> 0:33:17.600
<v Speaker 1>as a sixteen year old. Okay, you know, if you're

0:33:17.600 --> 0:33:19.680
<v Speaker 1>willing to move past your own grief and you're own

0:33:19.720 --> 0:33:22.160
<v Speaker 1>ego and your own identity, you will get a glimpse

0:33:22.240 --> 0:33:25.840
<v Speaker 1>of that. And so there are a lot of I

0:33:25.880 --> 0:33:28.960
<v Speaker 1>think gifts. I mean, I've seen more of my mother

0:33:29.680 --> 0:33:34.239
<v Speaker 1>in her disappearance, and again it's it's the relinquishing of

0:33:34.240 --> 0:33:37.160
<v Speaker 1>the roles, right, Like, she doesn't have to be my mother,

0:33:37.200 --> 0:33:38.560
<v Speaker 1>she doesn't have to play the role as my mother.

0:33:38.560 --> 0:33:40.520
<v Speaker 1>So who will I get to see. I'll get to

0:33:40.520 --> 0:33:42.560
<v Speaker 1>see a friend, I'll get to see a sixteen year old.

0:33:42.560 --> 0:33:45.760
<v Speaker 1>I'll get to see a flirtatious woman standing in the

0:33:45.760 --> 0:33:47.640
<v Speaker 1>horse pasture. I'll get to see, you know, all of

0:33:47.640 --> 0:33:50.360
<v Speaker 1>these different things which inside of the mother daughter role

0:33:51.280 --> 0:33:55.800
<v Speaker 1>there's a constriction there. Yeah, I mean when I hear that, like,

0:33:55.880 --> 0:33:59.240
<v Speaker 1>I wish that for every woman, not that the Alzheimer's piece,

0:33:59.240 --> 0:34:03.520
<v Speaker 1>but the wish that every woman could experience the presence

0:34:03.720 --> 0:34:07.640
<v Speaker 1>of themselves and the playfulness of being all of these

0:34:08.840 --> 0:34:12.880
<v Speaker 1>complexities and that we are because we are such complex

0:34:12.920 --> 0:34:20.640
<v Speaker 1>creatures that do carry around um, such a one dimensional

0:34:20.719 --> 0:34:22.840
<v Speaker 1>version of ourselves that we think we have to present.

0:34:23.040 --> 0:34:26.560
<v Speaker 1>And that's what I heard. For me. It's like, oh,

0:34:26.600 --> 0:34:29.160
<v Speaker 1>there seemed to be a beautiful gift if we can

0:34:29.200 --> 0:34:33.040
<v Speaker 1>find the gifts in these horrible situations of she got

0:34:33.080 --> 0:34:35.960
<v Speaker 1>to be whoever she wanted to be, because it was

0:34:36.320 --> 0:34:39.520
<v Speaker 1>in that moment. It's just very present. Absolutely. I mean,

0:34:39.520 --> 0:34:41.640
<v Speaker 1>one of the things I've been fascinated by before all

0:34:41.680 --> 0:34:43.680
<v Speaker 1>of this, before my mother was diagnosed, as I was

0:34:43.800 --> 0:34:46.840
<v Speaker 1>fascinated by shape shifting, you know, the idea of of

0:34:46.960 --> 0:34:49.840
<v Speaker 1>shape shifters within mythology, et cetera. And then all of

0:34:49.880 --> 0:34:52.000
<v Speaker 1>a sudden she's diagnosed, and I'm like, I've got a

0:34:52.080 --> 0:34:55.040
<v Speaker 1>slow motion shape shifting. It's like I can watch a

0:34:55.120 --> 0:34:59.319
<v Speaker 1>hummingbird's wings move slowly, Like I have this gift of

0:34:59.320 --> 0:35:00.960
<v Speaker 1>being able to watch this. Now, there's going to be

0:35:00.960 --> 0:35:03.680
<v Speaker 1>parts of it that are absolutely excruciating that I do

0:35:03.719 --> 0:35:05.760
<v Speaker 1>not want to endure, that I do not want to see.

0:35:05.960 --> 0:35:08.799
<v Speaker 1>But there's also other parts of it that I'm like, oh,

0:35:08.880 --> 0:35:11.399
<v Speaker 1>you were fascinated by shape shifting, Well here you are

0:35:12.440 --> 0:35:15.719
<v Speaker 1>you if you want to if you are able to

0:35:15.760 --> 0:35:19.360
<v Speaker 1>say yes to this. You can witness kind of a

0:35:19.440 --> 0:35:27.359
<v Speaker 1>slow motion shape shifting and that takes some courage to do.

0:35:28.480 --> 0:35:31.680
<v Speaker 1>But there are gifts inside of that. Yeah, that seems

0:35:31.719 --> 0:35:33.359
<v Speaker 1>like a life lesson of like where do we place

0:35:33.360 --> 0:35:36.280
<v Speaker 1>our focus because that seems like, you know, that seems

0:35:36.280 --> 0:35:38.759
<v Speaker 1>like that could be in any kind of situation of

0:35:39.680 --> 0:35:42.040
<v Speaker 1>the rough parts of things, and then there's all of

0:35:42.080 --> 0:35:44.840
<v Speaker 1>these beautiful gifts that we will miss if we're completely

0:35:44.920 --> 0:35:50.120
<v Speaker 1>stuck in the negativity of the situation. And when I

0:35:50.160 --> 0:35:52.200
<v Speaker 1>hear you talk about that, that's like, that's a big

0:35:52.239 --> 0:35:55.840
<v Speaker 1>life lesson of where you're placing your focus. That's exactly it,

0:35:56.040 --> 0:35:59.240
<v Speaker 1>and we usually place it where there's pain or something

0:35:59.280 --> 0:36:06.160
<v Speaker 1>pinched exactly. Yeah, and this is exactly what We're gonna

0:36:06.200 --> 0:36:13.200
<v Speaker 1>pause for a brief break, but we'll be read back. Hello,

0:36:13.200 --> 0:36:16.759
<v Speaker 1>Agan loves Steph was just breaking down the profound and

0:36:16.800 --> 0:36:22.319
<v Speaker 1>beautiful lessons that come from painful and uncomfortable situations. I

0:36:22.360 --> 0:36:25.279
<v Speaker 1>think we we actually do need to place it there

0:36:25.280 --> 0:36:29.120
<v Speaker 1>to kind of get through. But but can you as

0:36:29.160 --> 0:36:33.399
<v Speaker 1>you're focusing on the initial pain or pinched area, can

0:36:33.480 --> 0:36:36.919
<v Speaker 1>you add in a curiosity what else is here? Why

0:36:37.080 --> 0:36:40.360
<v Speaker 1>is this pinched? How can I how, how does this

0:36:40.440 --> 0:36:42.799
<v Speaker 1>need to be loved or tended to or nurtured so

0:36:42.840 --> 0:36:45.560
<v Speaker 1>that I can move into the center of it, as

0:36:45.560 --> 0:36:48.120
<v Speaker 1>opposed to kind of walking around it and saying you

0:36:48.120 --> 0:36:51.400
<v Speaker 1>shouldn't be here, I hate you for being here, you know,

0:36:52.040 --> 0:36:53.960
<v Speaker 1>and and never kind of touching it. You know that

0:36:54.040 --> 0:36:55.520
<v Speaker 1>there has to be that there's gonna be a kind

0:36:55.520 --> 0:36:59.120
<v Speaker 1>of a curiosity that's including that which is which is hard.

0:36:59.200 --> 0:37:01.960
<v Speaker 1>That's a hard thing. Yeah, it is a hard thing.

0:37:02.040 --> 0:37:05.800
<v Speaker 1>I find myself walking around things often until I until

0:37:05.800 --> 0:37:07.279
<v Speaker 1>I finally do land in the middle of it. And

0:37:07.320 --> 0:37:11.440
<v Speaker 1>when you do, it's like, oh, the finally not resisting

0:37:11.440 --> 0:37:15.520
<v Speaker 1>it is what allows things to move, as allows things

0:37:15.560 --> 0:37:18.640
<v Speaker 1>to open up. And you know, you mentioned grief because

0:37:18.680 --> 0:37:22.400
<v Speaker 1>grief is It's funny. We've been touching upon grief on

0:37:22.560 --> 0:37:28.280
<v Speaker 1>every episode of this podcast the season, and of course, yeah,

0:37:28.360 --> 0:37:31.200
<v Speaker 1>I mean, you can't be alive, I think right now

0:37:31.239 --> 0:37:35.120
<v Speaker 1>without feeling some level of grief. And for those of

0:37:35.200 --> 0:37:38.919
<v Speaker 1>us who feel so deeply, I feel like I wake

0:37:39.000 --> 0:37:41.120
<v Speaker 1>up every day with it so heavy on my heart

0:37:41.239 --> 0:37:44.319
<v Speaker 1>and try to find ways to be able to not

0:37:44.440 --> 0:37:48.240
<v Speaker 1>ignore it, like to allow it to move because it's there,

0:37:49.040 --> 0:37:52.759
<v Speaker 1>you know, like with your grief around this, like, how

0:37:52.920 --> 0:37:57.120
<v Speaker 1>is how is your understanding of grief change through your

0:37:57.160 --> 0:38:03.080
<v Speaker 1>mother's diagnosis. Yeah, that's a it's a beautiful question. I

0:38:03.120 --> 0:38:06.799
<v Speaker 1>think of grief as a suite of emotions. It's not

0:38:06.840 --> 0:38:10.120
<v Speaker 1>a singular emotion. It feels to me like a many

0:38:10.200 --> 0:38:12.799
<v Speaker 1>of them at once. There might be pain, There might

0:38:12.840 --> 0:38:15.319
<v Speaker 1>be sorrow, there might be sadness, rage. There also might

0:38:15.360 --> 0:38:20.359
<v Speaker 1>be relief and gratitude and hopefulness and love inside of it.

0:38:21.160 --> 0:38:28.799
<v Speaker 1>I think, um, this might sound stranger, I you know,

0:38:28.920 --> 0:38:32.319
<v Speaker 1>maybe even like unattainable, and certainly can feel that way

0:38:32.320 --> 0:38:34.839
<v Speaker 1>a little bit to me, But to be quite frank,

0:38:34.880 --> 0:38:36.600
<v Speaker 1>I think it's one of the most beautiful things in

0:38:36.600 --> 0:38:41.080
<v Speaker 1>the in the human experience because there's yeah, because there's

0:38:41.120 --> 0:38:46.640
<v Speaker 1>a there's an ache to grief that is not unlike

0:38:46.719 --> 0:38:50.880
<v Speaker 1>a thaw. And you know when you when your fingertips

0:38:50.880 --> 0:38:53.879
<v Speaker 1>are frozen and they there's this just a searing pain.

0:38:53.960 --> 0:38:56.520
<v Speaker 1>There's like a searing kind of thumping pain in the

0:38:56.600 --> 0:38:59.680
<v Speaker 1>in the in your fingertips and it's not it feels

0:38:59.719 --> 0:39:01.959
<v Speaker 1>not dissimilar to that for me, that that that there's

0:39:02.000 --> 0:39:06.960
<v Speaker 1>this great thaw happening. And when I think of something thawing,

0:39:07.080 --> 0:39:10.480
<v Speaker 1>and I think of it moving from a state of

0:39:10.719 --> 0:39:16.799
<v Speaker 1>firmness into fluidity. I am hopeful. And so if we

0:39:16.880 --> 0:39:21.839
<v Speaker 1>are able to actually step into grief and surrender kind

0:39:21.880 --> 0:39:26.160
<v Speaker 1>of to it, then I think we're capable of of

0:39:26.239 --> 0:39:28.680
<v Speaker 1>the whole range of all of the other human emotions

0:39:28.680 --> 0:39:31.920
<v Speaker 1>involved in the human experience, which means we can live

0:39:32.000 --> 0:39:35.319
<v Speaker 1>life in a state of kind of aliveness. And I

0:39:35.360 --> 0:39:38.360
<v Speaker 1>think you know, when we when we think about grief,

0:39:38.480 --> 0:39:40.880
<v Speaker 1>I think we we often we we mostly pair it

0:39:40.920 --> 0:39:42.719
<v Speaker 1>with death, right, and it is paired with death, but

0:39:42.760 --> 0:39:44.839
<v Speaker 1>it could be death metaphorical, all different kinds of loss

0:39:44.840 --> 0:39:46.640
<v Speaker 1>of a job or loss of a parent, for example.

0:39:47.800 --> 0:39:50.719
<v Speaker 1>And I think inside of our society we that that's

0:39:50.840 --> 0:39:56.040
<v Speaker 1>that's the master initiation is life, death, life right. So

0:39:56.400 --> 0:40:00.560
<v Speaker 1>in our society we try to push grief and death off,

0:40:00.880 --> 0:40:06.080
<v Speaker 1>thinking we will just have increased, ever increased, capitalistic kind

0:40:06.080 --> 0:40:09.439
<v Speaker 1>of life, moving in a linear direction, more and more

0:40:09.440 --> 0:40:13.319
<v Speaker 1>and more life. Now that doesn't happen. What that does

0:40:13.400 --> 0:40:16.800
<v Speaker 1>is it suspends the initiation and it moves us into

0:40:16.840 --> 0:40:20.799
<v Speaker 1>living death, which is the freeze. Oh well, we'll wait

0:40:20.840 --> 0:40:23.280
<v Speaker 1>to say that again. Right, So if we push death

0:40:23.360 --> 0:40:26.560
<v Speaker 1>and grief off and say, we don't have time for that.

0:40:26.600 --> 0:40:28.160
<v Speaker 1>I don't want to feel that. We think it's going

0:40:28.200 --> 0:40:31.000
<v Speaker 1>to lead to more living, but what it does is

0:40:31.000 --> 0:40:36.319
<v Speaker 1>it suspends an initiation and causes living death. That's the

0:40:36.360 --> 0:40:43.280
<v Speaker 1>freeze state. I'm concretized. I'm frozen. There's metastasization that happens

0:40:43.280 --> 0:40:45.120
<v Speaker 1>in that place, and we think it's more life, but

0:40:45.200 --> 0:40:49.400
<v Speaker 1>it is not. And so for us to kind of go, okay,

0:40:49.800 --> 0:40:53.360
<v Speaker 1>let's look at nature like that's like saying, okay, fall, winter,

0:40:53.520 --> 0:40:58.879
<v Speaker 1>you can't exist exactly, not allowed, and so things would die,

0:40:59.040 --> 0:41:01.839
<v Speaker 1>things would actually die. And so we've I think we've

0:41:01.840 --> 0:41:03.439
<v Speaker 1>got to get more and more comfortable. And I think

0:41:03.640 --> 0:41:06.399
<v Speaker 1>one of the I mean, obviously the relationship with grief,

0:41:06.760 --> 0:41:11.120
<v Speaker 1>like ongoing with my mom um. But I think one

0:41:11.160 --> 0:41:13.000
<v Speaker 1>of the things that's been most helpful for me with

0:41:13.040 --> 0:41:16.360
<v Speaker 1>this is Um. I believe his name is pronounced Martin

0:41:16.480 --> 0:41:20.440
<v Speaker 1>pratchell Um, and he wrote a book called Rain on

0:41:20.600 --> 0:41:24.400
<v Speaker 1>Dust and it is about grief and praise and really

0:41:24.520 --> 0:41:28.759
<v Speaker 1>how so many cultures outside of the Western world have

0:41:28.960 --> 0:41:32.759
<v Speaker 1>an element of grieving that is that is praise. Is

0:41:33.400 --> 0:41:38.160
<v Speaker 1>how we sing hallelujah, you know, how we wail and

0:41:38.360 --> 0:41:42.799
<v Speaker 1>chant and there's quite a sound to it, actually, and

0:41:42.880 --> 0:41:45.319
<v Speaker 1>you know, you you know this as a singer. There's

0:41:45.400 --> 0:41:48.560
<v Speaker 1>times where you're singing, right, there's times that you're singing

0:41:48.600 --> 0:41:53.680
<v Speaker 1>about love, but there's this pain that's that's parallel, you know,

0:41:53.840 --> 0:42:00.799
<v Speaker 1>in a voice, and and to me, that's grief. It's

0:42:00.840 --> 0:42:04.560
<v Speaker 1>not just love. It's the combination of grief and praise,

0:42:04.640 --> 0:42:07.800
<v Speaker 1>like thank God, I felt this person had this person

0:42:07.880 --> 0:42:09.800
<v Speaker 1>had this thing, and you know, maybe they're gone, but

0:42:09.840 --> 0:42:11.920
<v Speaker 1>there's there's something so beautiful there. And I think it's

0:42:11.960 --> 0:42:15.080
<v Speaker 1>a quintessential human experience that we we really try and

0:42:15.120 --> 0:42:19.279
<v Speaker 1>push away. UM and I and I think it's it's

0:42:19.320 --> 0:42:21.040
<v Speaker 1>time for us to start. And as you said, it's

0:42:21.040 --> 0:42:23.920
<v Speaker 1>it's wonderful. I love you know that that all of

0:42:23.920 --> 0:42:25.919
<v Speaker 1>the conversations this year have been around grief. We're seeing

0:42:25.960 --> 0:42:27.759
<v Speaker 1>this in the literary world. We're seeing this in so

0:42:27.800 --> 0:42:30.880
<v Speaker 1>many different places that it's really time for us to go.

0:42:31.040 --> 0:42:33.960
<v Speaker 1>Like this is you know, Catherine May's book Wintering. You know,

0:42:33.960 --> 0:42:35.600
<v Speaker 1>I think this is why it's been so successful, because

0:42:35.600 --> 0:42:38.560
<v Speaker 1>it's like, right, when do we rest, When do we

0:42:38.600 --> 0:42:41.200
<v Speaker 1>go dormant? When do we say goodbye? When do we

0:42:41.440 --> 0:42:44.680
<v Speaker 1>you know, gather and sing and be in ceremony and

0:42:45.360 --> 0:42:50.359
<v Speaker 1>really honor uh and be in awe of what we

0:42:50.360 --> 0:42:52.440
<v Speaker 1>were able to have in this season of our life

0:42:52.680 --> 0:42:55.000
<v Speaker 1>so as to allow it to come to a conclution

0:42:55.000 --> 0:42:57.400
<v Speaker 1>and then you know, move into a stage of of

0:42:57.560 --> 0:43:02.719
<v Speaker 1>renewed life of rebirth. Yeah. Wow, Yeah, that was a

0:43:02.719 --> 0:43:08.080
<v Speaker 1>beautiful app Is there anything that any practice or anything

0:43:08.120 --> 0:43:11.640
<v Speaker 1>that you have felt has supported you in your grief

0:43:11.840 --> 0:43:14.839
<v Speaker 1>and to be able to get in touch with that

0:43:14.960 --> 0:43:19.919
<v Speaker 1>piece of you more absolutely? Um I would say that

0:43:20.120 --> 0:43:23.719
<v Speaker 1>ceremony and ritual are a really really important part of

0:43:23.760 --> 0:43:27.600
<v Speaker 1>my grieving process, and I want to make this as

0:43:27.640 --> 0:43:31.239
<v Speaker 1>accessible as possible. This is not some formal thing where

0:43:31.280 --> 0:43:33.160
<v Speaker 1>there's a you must do it this way. I think

0:43:33.160 --> 0:43:35.480
<v Speaker 1>when people hear about ceremony, which they're like okay, like

0:43:35.560 --> 0:43:39.640
<v Speaker 1>what are the ten rules, and it's like, no, this

0:43:39.719 --> 0:43:43.480
<v Speaker 1>is this has been a very um uh free, kind

0:43:43.520 --> 0:43:46.719
<v Speaker 1>of made up process for me. So so, as an example,

0:43:47.480 --> 0:43:49.960
<v Speaker 1>my mother was moved into a care facility in the

0:43:49.960 --> 0:43:53.600
<v Speaker 1>summer of in Canada. I live in the US. I

0:43:53.640 --> 0:43:57.000
<v Speaker 1>couldn't go, and in fact nobody could go because of COVID.

0:43:57.320 --> 0:43:59.920
<v Speaker 1>She was just kind of dropped off outside and then

0:44:00.040 --> 0:44:02.279
<v Speaker 1>one could go in with her, you know, so I

0:44:02.320 --> 0:44:04.279
<v Speaker 1>couldn't be there, and I thought, this is a this

0:44:04.360 --> 0:44:07.839
<v Speaker 1>is a this is a day full of grief. What

0:44:07.840 --> 0:44:10.600
<v Speaker 1>do I do? And so I said, I'm going to

0:44:10.640 --> 0:44:12.839
<v Speaker 1>cancel everything. I'm gonna move into ceremony. And I just

0:44:12.880 --> 0:44:15.480
<v Speaker 1>I walked around my property. I grabbed a big branch.

0:44:15.680 --> 0:44:17.879
<v Speaker 1>I had a couple of raven feathers that a friend

0:44:17.960 --> 0:44:20.840
<v Speaker 1>gave me. I poured some tea. I you know, I

0:44:20.960 --> 0:44:23.439
<v Speaker 1>basically kind of used nature all around me and had

0:44:23.520 --> 0:44:27.160
<v Speaker 1>music playing, had candled like any ceremony and ritual to

0:44:27.200 --> 0:44:29.359
<v Speaker 1>me is like all of my senses. You know, how

0:44:29.360 --> 0:44:31.359
<v Speaker 1>am I? How am I? How am I embodying this?

0:44:31.840 --> 0:44:35.319
<v Speaker 1>That's what I'm trying to do is I could try

0:44:35.320 --> 0:44:37.960
<v Speaker 1>and think my way through this, but that's that's not

0:44:38.000 --> 0:44:40.200
<v Speaker 1>what my brands made for. That's my BRAINDS made for taxes.

0:44:40.239 --> 0:44:42.680
<v Speaker 1>That's about it. I need to I need to feel

0:44:42.719 --> 0:44:45.360
<v Speaker 1>my way through this, and so I need to recruit

0:44:45.400 --> 0:44:48.040
<v Speaker 1>all of my different senses and have them be present

0:44:48.600 --> 0:44:51.279
<v Speaker 1>and let me make something, let me create something, let

0:44:51.280 --> 0:44:55.680
<v Speaker 1>me offer something. And it's made up it who knows,

0:44:55.920 --> 0:44:58.520
<v Speaker 1>you know. And I love to talk about that because

0:44:58.560 --> 0:45:01.000
<v Speaker 1>it's I want to make that kind of process really

0:45:01.040 --> 0:45:03.759
<v Speaker 1>accessible for people to be. Like a ceremony could be

0:45:03.800 --> 0:45:06.560
<v Speaker 1>you lighting a candle, jumping up and down ten times

0:45:06.920 --> 0:45:11.480
<v Speaker 1>and lying on the ground right, could be whatever I think,

0:45:11.680 --> 0:45:13.600
<v Speaker 1>which I think is really interesting. I love that you

0:45:13.719 --> 0:45:15.920
<v Speaker 1>just brought this up because this has been something that

0:45:15.960 --> 0:45:19.520
<v Speaker 1>I've been playing with, is this sense of play in

0:45:19.560 --> 0:45:21.800
<v Speaker 1>my life because I didn't have it as a child

0:45:22.320 --> 0:45:26.279
<v Speaker 1>very much. I was forced into working and so play

0:45:26.320 --> 0:45:29.680
<v Speaker 1>for me, and when I was really young, like ceremony

0:45:29.719 --> 0:45:32.280
<v Speaker 1>and being with nature and that was such a huge

0:45:32.360 --> 0:45:35.080
<v Speaker 1>part of of my world. I was an only child.

0:45:35.200 --> 0:45:37.560
<v Speaker 1>I made up stories all the time like it was

0:45:37.640 --> 0:45:41.279
<v Speaker 1>just such a massive part of my world. And I've

0:45:41.320 --> 0:45:44.080
<v Speaker 1>been starting to find a return to that in some

0:45:44.160 --> 0:45:49.040
<v Speaker 1>way once again, that resistance to nature and and and ceremony. Actually,

0:45:49.520 --> 0:45:52.560
<v Speaker 1>I love ceremony. And it's like you just said, I

0:45:52.640 --> 0:45:54.680
<v Speaker 1>want someone get to give me the ten steps. I

0:45:54.719 --> 0:45:57.280
<v Speaker 1>don't want to have to make things up because it's

0:45:57.280 --> 0:46:00.319
<v Speaker 1>I feel like I'm quote unquote doing and it's yeah,

0:46:00.360 --> 0:46:03.600
<v Speaker 1>and it's it really is this form. I know that

0:46:03.640 --> 0:46:06.360
<v Speaker 1>it's asking me to play. Yeah. I mean most of

0:46:06.440 --> 0:46:08.640
<v Speaker 1>us know if we do know of ceremony and ritual.

0:46:08.719 --> 0:46:11.080
<v Speaker 1>We know about it in religious contexts, and first of all,

0:46:11.120 --> 0:46:13.799
<v Speaker 1>most women weren't allowed to be in those types of ceremonies.

0:46:14.000 --> 0:46:16.239
<v Speaker 1>If they were, there was a way to do it,

0:46:16.320 --> 0:46:17.960
<v Speaker 1>and you could mess it up and get it wrong.

0:46:18.280 --> 0:46:20.000
<v Speaker 1>And so to really remove it from that and say

0:46:20.120 --> 0:46:22.680
<v Speaker 1>like no, you can't play, and I love I love

0:46:22.760 --> 0:46:25.160
<v Speaker 1>that you've said play because this this kind of ties

0:46:25.200 --> 0:46:28.680
<v Speaker 1>back to the nervous system, This really embodied kind of

0:46:28.719 --> 0:46:32.560
<v Speaker 1>way of processing grief or processing a moment in our lives.

0:46:33.239 --> 0:46:37.600
<v Speaker 1>Play is a kind of nervous system blend of fear

0:46:37.719 --> 0:46:42.399
<v Speaker 1>and curiosity. Oh right, Like there's how do you why

0:46:42.520 --> 0:46:47.759
<v Speaker 1>fear in play? Because because you're doing something unknown, risky,

0:46:47.920 --> 0:46:51.920
<v Speaker 1>there's excitement, you know, there's that pendulum of excitement through fear.

0:46:52.400 --> 0:46:54.799
<v Speaker 1>We're kind of right on, Like I've never gone on

0:46:54.840 --> 0:46:58.200
<v Speaker 1>a swing that high before. I've never I don't know,

0:46:58.239 --> 0:47:00.600
<v Speaker 1>I've never like jumped into pool and done a cannonball.

0:47:00.640 --> 0:47:03.279
<v Speaker 1>I've never played in a sandbox before. Am I going

0:47:03.320 --> 0:47:05.799
<v Speaker 1>to get it in my underwear? Like you just don't know?

0:47:06.320 --> 0:47:09.480
<v Speaker 1>There's a little bit of like it's it involves a vulnerability,

0:47:10.440 --> 0:47:13.440
<v Speaker 1>and anytime there's a vulnerability, there's these little elements of

0:47:13.440 --> 0:47:16.200
<v Speaker 1>fear and so adding it, making it and moving it

0:47:16.239 --> 0:47:20.200
<v Speaker 1>to play is let's get curious about this, right, so

0:47:20.280 --> 0:47:22.359
<v Speaker 1>as little kids, you know, you imagine a little kid

0:47:22.360 --> 0:47:24.000
<v Speaker 1>maybe nervous to what I mean, you read about this

0:47:24.000 --> 0:47:26.520
<v Speaker 1>in the book nervous to walk into school, right, nervous

0:47:26.560 --> 0:47:29.240
<v Speaker 1>too nervous to be the one to do the sports

0:47:29.320 --> 0:47:31.480
<v Speaker 1>day race, or to sing a song, or to paint

0:47:31.520 --> 0:47:35.160
<v Speaker 1>the picture or whatever. There's nervousness. There's a little element

0:47:35.280 --> 0:47:39.839
<v Speaker 1>of vulnerability and fear. And often times, you know, our

0:47:39.880 --> 0:47:42.640
<v Speaker 1>nervous system doesn't know what you know, that's a that's

0:47:42.640 --> 0:47:44.960
<v Speaker 1>a scary day. I could shut down, I could freeze,

0:47:45.080 --> 0:47:47.080
<v Speaker 1>I could you know, a whole bunch of different things.

0:47:47.719 --> 0:47:52.959
<v Speaker 1>But the minute I add in wonder, awe, curiosity, what's

0:47:53.000 --> 0:47:57.360
<v Speaker 1>going to happen here? Et cetera? Is is a really

0:47:57.440 --> 0:48:03.600
<v Speaker 1>really beautiful state for for nervous systems to find safety

0:48:03.960 --> 0:48:11.239
<v Speaker 1>within some of those bordering on fear moments. Yeah, I

0:48:11.280 --> 0:48:13.480
<v Speaker 1>love that that. I'm just about to embark on a tour,

0:48:13.640 --> 0:48:16.600
<v Speaker 1>a new tour, and I've had so much anxiety around

0:48:16.640 --> 0:48:19.880
<v Speaker 1>it because there's so much unknown. We're still putting everything

0:48:19.920 --> 0:48:22.520
<v Speaker 1>together and it doesn't really come together tilast step, but

0:48:22.760 --> 0:48:26.000
<v Speaker 1>you know we all on stage. Yeah, And so there

0:48:26.160 --> 0:48:30.520
<v Speaker 1>is this I've been really trying to because there's you know,

0:48:30.640 --> 0:48:32.720
<v Speaker 1>it's the both end. It's like, I know, I trust

0:48:32.719 --> 0:48:35.840
<v Speaker 1>and know myself so well and I know that everything

0:48:35.840 --> 0:48:38.240
<v Speaker 1>will work out for its highest good, and I also

0:48:38.320 --> 0:48:42.440
<v Speaker 1>have this complete fear and anxiety around it. And you

0:48:42.520 --> 0:48:46.520
<v Speaker 1>just described that so perfectly for me. I'm like, that

0:48:46.600 --> 0:48:48.719
<v Speaker 1>is my nervous system, not know we want to do

0:48:48.760 --> 0:48:51.359
<v Speaker 1>with it exactly? And where's the slip stream between those

0:48:51.360 --> 0:48:56.040
<v Speaker 1>two places? Right? Absolutely? Yeah. I would love for you,

0:48:56.040 --> 0:48:59.640
<v Speaker 1>you know, to discuss you know, losing losing your mother

0:49:00.080 --> 0:49:03.680
<v Speaker 1>while she's still alive, Like, how is that? How has

0:49:03.719 --> 0:49:08.200
<v Speaker 1>that affected your relationship with her? And when I look

0:49:08.239 --> 0:49:10.279
<v Speaker 1>at my own parents, you know, I went through a

0:49:10.280 --> 0:49:13.200
<v Speaker 1>lot with my parents have been through and we don't

0:49:13.280 --> 0:49:16.920
<v Speaker 1>have very close relationships. And I've often think of how

0:49:17.000 --> 0:49:21.240
<v Speaker 1>much grief I've had around them already, um, and how

0:49:22.080 --> 0:49:25.319
<v Speaker 1>I don't look forward to them passing away because it's

0:49:25.360 --> 0:49:30.319
<v Speaker 1>like the second round of grief. Yes, And so when

0:49:30.400 --> 0:49:33.560
<v Speaker 1>I think of your situation, I relate in a lot

0:49:33.600 --> 0:49:36.279
<v Speaker 1>of ways, not that you know, I don't have the

0:49:36.400 --> 0:49:40.600
<v Speaker 1>daily death and grief with with them, but I totally

0:49:40.600 --> 0:49:44.000
<v Speaker 1>relate to that feeling of the grieving before the grieving.

0:49:44.520 --> 0:49:50.680
<v Speaker 1>That makes sense. And before we explore that thought any further,

0:49:50.800 --> 0:49:52.840
<v Speaker 1>we're going to take a quick pause, but we'll be

0:49:52.880 --> 0:50:03.960
<v Speaker 1>at back Welcome back leaves. Steph and I were just

0:50:04.080 --> 0:50:07.279
<v Speaker 1>diving into the multiple layers of grief that come with

0:50:07.320 --> 0:50:12.960
<v Speaker 1>our parental relationships as we age. There's current grief, there's

0:50:13.000 --> 0:50:17.359
<v Speaker 1>anticipatory grief, um and I think also for a lot

0:50:17.400 --> 0:50:22.200
<v Speaker 1>of us with our parents, especially if relationships have been

0:50:22.880 --> 0:50:28.279
<v Speaker 1>fraught or tense, is then when we think about them dying,

0:50:28.320 --> 0:50:31.160
<v Speaker 1>there's there's there's a there's a grief of the actual loss,

0:50:31.880 --> 0:50:35.760
<v Speaker 1>but there's also a grief of I think if parents

0:50:35.760 --> 0:50:39.080
<v Speaker 1>are still living and there's been attention in the relationship,

0:50:39.239 --> 0:50:41.880
<v Speaker 1>there's always some internal part of us that's hoping it

0:50:41.960 --> 0:50:45.120
<v Speaker 1>might change, like one day they might be able to

0:50:45.160 --> 0:50:47.080
<v Speaker 1>do this, one day I might be able to have

0:50:47.080 --> 0:50:49.200
<v Speaker 1>this relation. And then and then if and when they go,

0:50:50.360 --> 0:50:53.560
<v Speaker 1>there's a grief of like, oh, I actually never I

0:50:53.560 --> 0:50:55.960
<v Speaker 1>am going to get that. I'm gonna grieve this person

0:50:56.480 --> 0:50:58.560
<v Speaker 1>and I'm going to grieve the fact that I was

0:50:58.600 --> 0:51:01.319
<v Speaker 1>holding out hope maybe in some way shape and form,

0:51:01.400 --> 0:51:06.799
<v Speaker 1>so um for me, you know, the the experience has

0:51:06.880 --> 0:51:14.160
<v Speaker 1>been again, how do I, I think maybe this is

0:51:14.200 --> 0:51:19.359
<v Speaker 1>all of us, like, how do I allow myself to

0:51:19.520 --> 0:51:23.920
<v Speaker 1>move through and mature through life? You know, Maiden, mother, Autumn,

0:51:24.000 --> 0:51:26.279
<v Speaker 1>queen Krone? How do I? How do I move through

0:51:26.320 --> 0:51:28.600
<v Speaker 1>those things with some sort of like grace? And if

0:51:28.680 --> 0:51:31.799
<v Speaker 1>I am going to move through those things and come

0:51:31.800 --> 0:51:35.680
<v Speaker 1>into mother and kind of ask the quintessential question of

0:51:36.040 --> 0:51:38.040
<v Speaker 1>archetypal mother for me is what will I allow to

0:51:38.080 --> 0:51:42.439
<v Speaker 1>be created through me? And that could be human lives,

0:51:42.480 --> 0:51:44.319
<v Speaker 1>so that could be creative projects, or that could you know,

0:51:44.320 --> 0:51:46.200
<v Speaker 1>lots of different things, But what will I allow to

0:51:46.200 --> 0:51:50.520
<v Speaker 1>be created through me? Now? I also have to understand

0:51:50.560 --> 0:51:52.680
<v Speaker 1>it as I move into that role, I have to

0:51:52.760 --> 0:51:57.120
<v Speaker 1>release her from archetypal mother so she can move into

0:51:57.480 --> 0:51:59.919
<v Speaker 1>her next stage of life. I think what we try

0:52:00.040 --> 0:52:06.040
<v Speaker 1>and do is demand that they stay there, and especially

0:52:06.080 --> 0:52:08.760
<v Speaker 1>if there's been things that are incomplete or we feel

0:52:08.760 --> 0:52:12.439
<v Speaker 1>are incomplete. Instead of saying I'm going to move into mother,

0:52:12.680 --> 0:52:14.600
<v Speaker 1>I'm going to mother myself. I'm going to mother my

0:52:14.640 --> 0:52:17.600
<v Speaker 1>creative projects, I'm going to mother children, et cetera. And

0:52:17.640 --> 0:52:21.759
<v Speaker 1>I'm going to allow her to move into Autumn queen

0:52:21.880 --> 0:52:25.080
<v Speaker 1>Krone and that may take different shapes and forms. And

0:52:25.160 --> 0:52:26.840
<v Speaker 1>so for me with my mother, there's really been a

0:52:26.920 --> 0:52:29.640
<v Speaker 1>question of how do I allow her to go on

0:52:29.680 --> 0:52:33.319
<v Speaker 1>this journey which is going to be the disappearance, slow

0:52:33.360 --> 0:52:37.800
<v Speaker 1>disappearance of her, and and what will my relationship to myself?

0:52:37.880 --> 0:52:40.600
<v Speaker 1>Like she's going to kind of drop the mirror of

0:52:40.880 --> 0:52:43.560
<v Speaker 1>my own identity that she's reflecting back to me. Some

0:52:43.600 --> 0:52:45.719
<v Speaker 1>people had that mirror dropped when they were fourteen years

0:52:45.760 --> 0:52:48.319
<v Speaker 1>old and their mother is still around, right, But then

0:52:48.360 --> 0:52:50.080
<v Speaker 1>there becomes a question of am I going to pick

0:52:50.120 --> 0:52:52.239
<v Speaker 1>it up? Who am I going to ask to hold it?

0:52:52.280 --> 0:52:53.880
<v Speaker 1>How do I hold it for myself? How do I

0:52:53.960 --> 0:52:56.799
<v Speaker 1>use nature to hold it with me? And so that's

0:52:56.800 --> 0:53:00.600
<v Speaker 1>an ongoing question for me of how am I actively

0:53:01.640 --> 0:53:06.840
<v Speaker 1>mothering remothering self and how am I actively surrendering and

0:53:06.840 --> 0:53:11.080
<v Speaker 1>allowing her, you know, to move into different roles. I

0:53:11.080 --> 0:53:14.120
<v Speaker 1>think there's also something really interesting, you know, as we

0:53:14.160 --> 0:53:17.520
<v Speaker 1>talk archetypically kind of about made mother Autumn Queen Crone,

0:53:18.960 --> 0:53:21.800
<v Speaker 1>I talked to a lot of women in their forties, fifties, sixties,

0:53:21.800 --> 0:53:26.920
<v Speaker 1>etcetera that have you know, pretty big mama wound right,

0:53:27.840 --> 0:53:31.439
<v Speaker 1>And I always like to reflect back, like I'll ask

0:53:31.480 --> 0:53:33.560
<v Speaker 1>them like, so, how it's okay you're talking about the

0:53:33.600 --> 0:53:36.200
<v Speaker 1>situation when you were ten. How old was your mom

0:53:36.239 --> 0:53:38.120
<v Speaker 1>when she had you? Okay, she was twenties, so she

0:53:38.200 --> 0:53:42.040
<v Speaker 1>was thirty five at the time. Like here we care,

0:53:42.160 --> 0:53:44.759
<v Speaker 1>you know, maybe like everyone like yeah, yeah, we're kind

0:53:44.800 --> 0:53:47.200
<v Speaker 1>of going like, oh, I'm a I'm a forty fifty

0:53:47.280 --> 0:53:51.880
<v Speaker 1>sixty seven year old woman, and I I really have

0:53:52.000 --> 0:53:54.200
<v Speaker 1>got to learn how to step into remothering because I'm

0:53:54.200 --> 0:53:57.799
<v Speaker 1>talking about the wounds that happened and occurred with me

0:53:58.760 --> 0:54:03.120
<v Speaker 1>when she was twenty to thirty five, like younger than

0:54:03.160 --> 0:54:06.160
<v Speaker 1>I am now. Like I don't I don't know about you,

0:54:06.200 --> 0:54:09.680
<v Speaker 1>but I don't feel like a fully formed human yet. No, no,

0:54:10.360 --> 0:54:12.640
<v Speaker 1>fort Like I can't believe that I'm going to be

0:54:12.719 --> 0:54:15.279
<v Speaker 1>forty soon. And it's like wait, I don't. And then

0:54:15.719 --> 0:54:18.560
<v Speaker 1>what's really interesting about age is like I remember being

0:54:18.640 --> 0:54:22.080
<v Speaker 1>really young and forty years old, and now like at forty,

0:54:22.120 --> 0:54:24.880
<v Speaker 1>I'm like forty is so young and sixties not even old.

0:54:24.960 --> 0:54:29.000
<v Speaker 1>Like we're still making mistakes, we're still learning how to apologize,

0:54:29.040 --> 0:54:31.080
<v Speaker 1>we're still learning where our egos are at we're still

0:54:31.080 --> 0:54:33.960
<v Speaker 1>like all of these things. And so I often reflect

0:54:34.000 --> 0:54:36.000
<v Speaker 1>back and I'm like, oh, my gosh, right, like my

0:54:36.040 --> 0:54:38.680
<v Speaker 1>mom was only thirty two then, or she was only

0:54:38.719 --> 0:54:42.480
<v Speaker 1>thirty four then, like or she was twenty eight, like

0:54:42.560 --> 0:54:46.640
<v Speaker 1>when she made that horrible mistake that impacted me. Okay, again,

0:54:46.680 --> 0:54:49.200
<v Speaker 1>we've got to have people take responsibility, and we've got

0:54:49.200 --> 0:54:51.760
<v Speaker 1>to have boundaries, you know, appropriate boundaries for ourselves inside

0:54:51.760 --> 0:54:54.520
<v Speaker 1>of those relationships. But but there is this kind of

0:54:54.560 --> 0:54:58.720
<v Speaker 1>perspective of, oh, we've got to we've got to really

0:54:58.920 --> 0:55:03.080
<v Speaker 1>let women and move also into these autumn queen and

0:55:03.360 --> 0:55:09.920
<v Speaker 1>kind of crone archetypes um and and I mean I

0:55:09.920 --> 0:55:12.600
<v Speaker 1>could go I could talk a lot about archetypes. I

0:55:12.680 --> 0:55:14.600
<v Speaker 1>won't go into it, but I think that's a that's

0:55:14.640 --> 0:55:16.440
<v Speaker 1>been one of the ways, as you ask about, like

0:55:16.440 --> 0:55:19.520
<v Speaker 1>what's my own grieving processes I moved through this is

0:55:19.560 --> 0:55:24.880
<v Speaker 1>to allow myself to fully fully land inside of the

0:55:25.000 --> 0:55:27.320
<v Speaker 1>archetype of mother, so that as I lose her, I

0:55:27.520 --> 0:55:31.880
<v Speaker 1>gain my own mothering of self. Yeah. Wow, that what

0:55:32.000 --> 0:55:35.400
<v Speaker 1>a journey. That's a that's a definite journey. And I

0:55:35.719 --> 0:55:39.279
<v Speaker 1>know I'm I'm definitely stepping into mother more for it

0:55:39.400 --> 0:55:41.960
<v Speaker 1>for myself. Um. You know, I don't have children of

0:55:42.120 --> 0:55:46.200
<v Speaker 1>my own, I have two stepsons. But I have learned

0:55:46.440 --> 0:55:50.200
<v Speaker 1>that the more and more I step into mother myself, like,

0:55:50.280 --> 0:55:56.879
<v Speaker 1>the more I am feeling like the wholeness of womanhood. Yes, yes, yes,

0:55:57.080 --> 0:56:00.360
<v Speaker 1>which is really beautiful. Um. And it is such a jernie,

0:56:00.880 --> 0:56:04.560
<v Speaker 1>such a journey. You talk a lot about in this

0:56:04.600 --> 0:56:08.919
<v Speaker 1>book about the splitting off of self, which I mean

0:56:09.600 --> 0:56:13.960
<v Speaker 1>I think every woman, I think everybody can can you

0:56:14.040 --> 0:56:17.160
<v Speaker 1>can relate to that, but every woman especially you know,

0:56:17.239 --> 0:56:21.960
<v Speaker 1>your mother's lack of emotional, lack of words around that, uh,

0:56:22.600 --> 0:56:24.920
<v Speaker 1>really played a huge part in that piece for you

0:56:24.960 --> 0:56:29.080
<v Speaker 1>as a child, Like how how has finding your own words?

0:56:29.120 --> 0:56:32.960
<v Speaker 1>Like how has that changed your life? And how has

0:56:33.000 --> 0:56:37.400
<v Speaker 1>that created more wholeness for you? Yeah? The main way

0:56:37.440 --> 0:56:41.560
<v Speaker 1>I would answer that is that it's helped me remember.

0:56:41.600 --> 0:56:46.440
<v Speaker 1>And I often like to use the word remember spelled

0:56:46.680 --> 0:56:51.320
<v Speaker 1>r E dash member as in remember oh wow. Yeah,

0:56:51.360 --> 0:56:54.600
<v Speaker 1>Like if we moved through our lives and we split

0:56:54.680 --> 0:56:58.080
<v Speaker 1>off from ourselves, we we reject say the feminine, or

0:56:58.120 --> 0:57:02.600
<v Speaker 1>we we reject our the personality that's too much or

0:57:03.680 --> 0:57:05.680
<v Speaker 1>part of us that might be direct that as little

0:57:05.719 --> 0:57:08.040
<v Speaker 1>girls were told that's bossy and rude. Okay, that's got

0:57:08.040 --> 0:57:11.799
<v Speaker 1>to be rejected and split off from we we dismember ourselves.

0:57:12.800 --> 0:57:16.880
<v Speaker 1>And so I think for me there's always been this

0:57:16.960 --> 0:57:20.040
<v Speaker 1>is just part of who I am, a real thirst

0:57:20.320 --> 0:57:26.960
<v Speaker 1>for a translation of of those experiences in a translation

0:57:27.080 --> 0:57:30.920
<v Speaker 1>through felt sense and words. And that's I think having

0:57:30.960 --> 0:57:33.200
<v Speaker 1>those words and having an ability to kind of like

0:57:33.280 --> 0:57:37.480
<v Speaker 1>walk into those wordless spaces an attempt to translate something

0:57:37.520 --> 0:57:40.240
<v Speaker 1>there has kind of helped me move through that process

0:57:40.280 --> 0:57:44.040
<v Speaker 1>of remembering, of bringing those dismembered parts kind of back

0:57:44.080 --> 0:57:47.720
<v Speaker 1>to self. And this is this is I mean, I

0:57:47.720 --> 0:57:51.200
<v Speaker 1>could talk about um, you know, mythological examples. This is

0:57:51.240 --> 0:57:54.000
<v Speaker 1>the story of original creation, the myth of isis and

0:57:54.000 --> 0:57:57.600
<v Speaker 1>osiris um. This dismembering and remembering of self, and it's

0:57:57.600 --> 0:58:01.920
<v Speaker 1>a divinely, divinely feminine act to go and gather the

0:58:02.000 --> 0:58:05.960
<v Speaker 1>dismembered parts and say they belong back together, and to

0:58:06.080 --> 0:58:09.360
<v Speaker 1>create this is womb like to create a spaciousness even

0:58:09.360 --> 0:58:12.800
<v Speaker 1>though it might be dark or chaotic or confusing m hm.

0:58:13.160 --> 0:58:16.200
<v Speaker 1>And to kind of create that spaciousness and a translation

0:58:17.160 --> 0:58:20.760
<v Speaker 1>for that remembering of self. Yeah, I mean I love

0:58:20.800 --> 0:58:22.760
<v Speaker 1>that you said, even though it may be dark. Yeah,

0:58:22.800 --> 0:58:26.320
<v Speaker 1>there's a messiness to it that can Yeah, that we

0:58:26.400 --> 0:58:30.080
<v Speaker 1>have to be able. It's like I think about, you know,

0:58:30.120 --> 0:58:33.080
<v Speaker 1>looking at grief and then looking at our own mess

0:58:33.200 --> 0:58:35.560
<v Speaker 1>and how we have. Both of those seem very similar

0:58:35.600 --> 0:58:38.400
<v Speaker 1>to me in that we have to go into the

0:58:38.480 --> 0:58:43.200
<v Speaker 1>darkness in order to bring those pieces back into wholeness.

0:58:43.320 --> 0:58:45.880
<v Speaker 1>And I think it's not pretty sometimes exactly. I think

0:58:45.880 --> 0:58:47.680
<v Speaker 1>this is a feminine gift. I think one of the

0:58:47.720 --> 0:58:51.520
<v Speaker 1>most harmful things, I think from a patriarchal standpoint, is

0:58:51.560 --> 0:58:53.840
<v Speaker 1>to tell women to be neat and tidy, like you

0:58:53.880 --> 0:58:55.720
<v Speaker 1>have to be this way, you have to look this way,

0:58:55.760 --> 0:58:57.240
<v Speaker 1>you have to be this way, you have to behave

0:58:57.320 --> 0:58:59.919
<v Speaker 1>this way this you have to be clean and neat,

0:59:00.040 --> 0:59:04.960
<v Speaker 1>tidy and perfect because there is a very natural this

0:59:05.080 --> 0:59:09.800
<v Speaker 1>is the womb, a natural um kind of place of

0:59:09.920 --> 0:59:14.400
<v Speaker 1>pure potential that is only sense based. It's dark and

0:59:14.440 --> 0:59:16.600
<v Speaker 1>all you can hear is a you know, heartbeat is

0:59:16.600 --> 0:59:19.800
<v Speaker 1>a drumbeat. And so where is the dark cavern that

0:59:19.840 --> 0:59:22.200
<v Speaker 1>I can descend into? Where am I allowed to descend

0:59:22.280 --> 0:59:24.360
<v Speaker 1>and get messy? And you know, all of these things,

0:59:24.400 --> 0:59:28.120
<v Speaker 1>but that's you know, there's so much inside of that

0:59:28.120 --> 0:59:30.320
<v Speaker 1>that We're often told we should be afraid of that,

0:59:30.360 --> 0:59:32.680
<v Speaker 1>we should be afraid of that kind of woman. That

0:59:32.760 --> 0:59:34.840
<v Speaker 1>kind of woman is evil, that kind of woman, you know,

0:59:34.880 --> 0:59:37.120
<v Speaker 1>all of this type of stuff. So to to a

0:59:37.480 --> 0:59:39.600
<v Speaker 1>this is where it kind of circles, does a full

0:59:39.600 --> 0:59:45.440
<v Speaker 1>circle into nature. It's like, ah, that's where I'm mirrored

0:59:46.240 --> 0:59:50.880
<v Speaker 1>the frality. You know, that the wilderness of my own interior,

0:59:51.320 --> 0:59:53.840
<v Speaker 1>of the messiness of the parts of me, that howell,

0:59:54.000 --> 0:59:55.920
<v Speaker 1>of the part you know, all of those parts that

0:59:56.360 --> 1:00:00.080
<v Speaker 1>society kind of deems is not an acceptable woman. M

1:00:00.920 --> 1:00:04.040
<v Speaker 1>uh is really actually our gift that we've been kept

1:00:04.120 --> 1:00:07.360
<v Speaker 1>from and and the people who can who can descend

1:00:07.440 --> 1:00:11.160
<v Speaker 1>into that place and who can surrender to that glorious

1:00:11.720 --> 1:00:15.880
<v Speaker 1>mess are often the people that come out with a

1:00:15.880 --> 1:00:20.400
<v Speaker 1>new creation, with new life. Yeah. Absolutely, I mean I

1:00:20.440 --> 1:00:24.640
<v Speaker 1>don't I don't think the new life is possible without that, right,

1:00:25.880 --> 1:00:28.680
<v Speaker 1>I would think, what is what is this journey with

1:00:28.680 --> 1:00:31.360
<v Speaker 1>your mother? You talk about surrender? What is it taught

1:00:31.360 --> 1:00:33.400
<v Speaker 1>you about surrender? Like, what is it? What is it

1:00:33.920 --> 1:00:36.320
<v Speaker 1>look and feel like to you to be fully surrendered

1:00:36.320 --> 1:00:41.320
<v Speaker 1>into something? Mm hmm. It feels very out of control.

1:00:41.920 --> 1:00:44.040
<v Speaker 1>It feels I mean, you know, I think about my

1:00:44.080 --> 1:00:46.040
<v Speaker 1>mom should should five children in total? That's a lot

1:00:46.080 --> 1:00:50.320
<v Speaker 1>of creation, and there's a lot of creation. And I

1:00:50.400 --> 1:00:54.600
<v Speaker 1>think about, um, you know, I've been thinking about this

1:00:54.640 --> 1:00:58.400
<v Speaker 1>a lot. This this I just for this beautiful essay

1:00:58.440 --> 1:01:01.040
<v Speaker 1>about about mother or type of mother is really kind

1:01:01.040 --> 1:01:03.720
<v Speaker 1>of an annihilation of self that you have to You

1:01:03.720 --> 1:01:07.680
<v Speaker 1>have to be both visible and invisible at once as

1:01:07.720 --> 1:01:11.000
<v Speaker 1>a mother. And I think about that again. I don't

1:01:11.000 --> 1:01:13.520
<v Speaker 1>have children, so I think about that in the creative process.

1:01:14.160 --> 1:01:18.200
<v Speaker 1>How am I both visible? So so for you, for example,

1:01:18.480 --> 1:01:20.720
<v Speaker 1>you are you, and you're standing on a stage and

1:01:20.760 --> 1:01:23.240
<v Speaker 1>it's your name, and and there you are. You're visible,

1:01:23.320 --> 1:01:27.360
<v Speaker 1>all eyes on you, and and you're embodied and you're there.

1:01:28.760 --> 1:01:33.560
<v Speaker 1>And what part of you is invisible enough to allow

1:01:33.800 --> 1:01:38.640
<v Speaker 1>something else to come through you? What part of you

1:01:38.800 --> 1:01:41.880
<v Speaker 1>have you been able to kind of get spacious about

1:01:42.040 --> 1:01:44.000
<v Speaker 1>and move. It's like a flute, you know that that

1:01:44.040 --> 1:01:45.800
<v Speaker 1>you can turn yourself into that that you're like, I

1:01:45.840 --> 1:01:48.400
<v Speaker 1>am here. I can feel my button, this seat, I

1:01:48.400 --> 1:01:50.080
<v Speaker 1>can feel a guitar in my hand. I can feel,

1:01:50.320 --> 1:01:53.400
<v Speaker 1>you know, I'm typing something out as a writer. And

1:01:53.560 --> 1:01:56.760
<v Speaker 1>I can also feel there's like an invisibility of me

1:01:56.840 --> 1:02:00.880
<v Speaker 1>that that something else is pouring through m and you

1:02:00.920 --> 1:02:04.480
<v Speaker 1>could call that a flow state. Sure. Um, to me

1:02:04.680 --> 1:02:08.080
<v Speaker 1>that is that is a surrendered act of creation and

1:02:08.120 --> 1:02:13.400
<v Speaker 1>it's archetypal mother. Wow. Yeah, I never have thought about

1:02:13.440 --> 1:02:18.560
<v Speaker 1>how much surrender I guess it takes to allow for

1:02:18.760 --> 1:02:22.680
<v Speaker 1>creativity to flow through, to be that, to be on

1:02:22.720 --> 1:02:27.320
<v Speaker 1>the receiving end, to be penetrated by, to be a vessel. Yeah,

1:02:27.560 --> 1:02:31.120
<v Speaker 1>because it it feels like, yeah, there are so many

1:02:31.320 --> 1:02:34.520
<v Speaker 1>pieces of myself that I have to move slightly out

1:02:34.560 --> 1:02:37.880
<v Speaker 1>of the way right in order for that to come through.

1:02:37.960 --> 1:02:40.080
<v Speaker 1>That's the question. And if you move, if you move

1:02:40.160 --> 1:02:41.720
<v Speaker 1>too much of yourself out of the way, then it

1:02:41.760 --> 1:02:46.320
<v Speaker 1>could be a kind of disembodied or um, you know,

1:02:46.400 --> 1:02:49.720
<v Speaker 1>you're not there. You annihilate too much of yourself and

1:02:49.720 --> 1:02:53.960
<v Speaker 1>then it's like, you know, that's that's a tough thing.

1:02:54.280 --> 1:02:57.919
<v Speaker 1>And so how do we continue to grow the capacity

1:02:58.000 --> 1:03:01.640
<v Speaker 1>from a nervous system standpoint, from an audiment somatic standpoint,

1:03:01.960 --> 1:03:06.280
<v Speaker 1>to be in our flesh, to occupy our bodies at

1:03:06.280 --> 1:03:12.000
<v Speaker 1>the same time as disappear ourselves and perhaps I mean

1:03:12.040 --> 1:03:18.680
<v Speaker 1>mostly like the mental self enough to have to actually

1:03:18.840 --> 1:03:23.080
<v Speaker 1>use the instrument, the human instrument to run enough energy

1:03:23.160 --> 1:03:25.920
<v Speaker 1>to create things. I love it. I just have a

1:03:25.960 --> 1:03:28.800
<v Speaker 1>couple more quick questions I wondered. I just wonder, what

1:03:28.840 --> 1:03:30.760
<v Speaker 1>do you want people to take away from your book

1:03:30.880 --> 1:03:34.600
<v Speaker 1>and your story? M hmm. It's it's a tough you know.

1:03:34.640 --> 1:03:37.440
<v Speaker 1>I don't know if I have any specific like I

1:03:37.480 --> 1:03:40.720
<v Speaker 1>want you to get this. I want people to find

1:03:41.400 --> 1:03:43.840
<v Speaker 1>something for themselves inside of it, I suppose without it

1:03:43.880 --> 1:03:46.000
<v Speaker 1>being dictated by me. I mean, I think that's a

1:03:46.080 --> 1:03:49.440
<v Speaker 1>quintessential mother like. I want you to have your experience

1:03:49.440 --> 1:03:52.960
<v Speaker 1>and I don't want to put my hopes and dreams

1:03:53.000 --> 1:03:55.680
<v Speaker 1>over top of it. I'm gonna I'm gonna hold those

1:03:55.720 --> 1:03:58.640
<v Speaker 1>for me and that feels complete within the creative process,

1:03:58.680 --> 1:04:01.800
<v Speaker 1>and then I'm going to release you to go in

1:04:01.960 --> 1:04:04.200
<v Speaker 1>the book, to go and be what you are going

1:04:04.240 --> 1:04:09.280
<v Speaker 1>to be. Um. I do know that my mom's energy

1:04:09.320 --> 1:04:11.400
<v Speaker 1>is in this book, and so there there is I

1:04:11.400 --> 1:04:13.680
<v Speaker 1>think for some people they're going to feel that as

1:04:13.720 --> 1:04:16.120
<v Speaker 1>a kind of her demonstrative warmth comes through. I think

1:04:16.160 --> 1:04:21.560
<v Speaker 1>there's a like, how is it that you break something

1:04:21.600 --> 1:04:24.720
<v Speaker 1>apart so much but I still feel held? You know?

1:04:25.040 --> 1:04:27.080
<v Speaker 1>That's I think that energy is inside of the book.

1:04:27.560 --> 1:04:29.360
<v Speaker 1>I also think, you know, our world right now is

1:04:29.360 --> 1:04:31.400
<v Speaker 1>pretty hell bent on on talking about all the things

1:04:31.400 --> 1:04:34.920
<v Speaker 1>that are falling apart. Our political systems, are environmental systems

1:04:34.960 --> 1:04:37.040
<v Speaker 1>or business systems. You know, there's a lot of things

1:04:37.080 --> 1:04:39.320
<v Speaker 1>that we're watching crumble. It is terrifying. It's really it's

1:04:39.440 --> 1:04:41.400
<v Speaker 1>very scary. All of the things that we thought, this

1:04:41.440 --> 1:04:42.720
<v Speaker 1>is the thing that's going to hold me, that's going

1:04:42.800 --> 1:04:45.200
<v Speaker 1>to keep me safe. This financial system, this job, that's

1:04:45.240 --> 1:04:49.560
<v Speaker 1>all the stuff. And I think as we watch things crumble,

1:04:49.600 --> 1:04:51.840
<v Speaker 1>including the natural world, and this is for me with

1:04:51.880 --> 1:04:53.400
<v Speaker 1>my mom, I'm watching her fall apart. This is the

1:04:53.400 --> 1:04:55.280
<v Speaker 1>person I thought, you know, hold me safe and be there.

1:04:57.040 --> 1:04:58.880
<v Speaker 1>I think it's important for us to point that out,

1:04:58.880 --> 1:05:00.840
<v Speaker 1>those things out, this is happening, was just going on,

1:05:00.880 --> 1:05:02.760
<v Speaker 1>and for us to create plans and actions and all

1:05:02.800 --> 1:05:05.160
<v Speaker 1>of these different things. But I also think we need

1:05:05.200 --> 1:05:07.200
<v Speaker 1>to be held. I think we need to be told

1:05:07.280 --> 1:05:10.200
<v Speaker 1>and whispered to and sung songs to that that say

1:05:10.360 --> 1:05:13.440
<v Speaker 1>we're gonna be okay, you know, even when we're not.

1:05:14.880 --> 1:05:20.960
<v Speaker 1>And I feel that in this book. Um yeah, And

1:05:21.320 --> 1:05:24.040
<v Speaker 1>that's that's very much for my mother, that's that's that's

1:05:24.160 --> 1:05:26.720
<v Speaker 1>very much her. I love that. I love that you

1:05:26.760 --> 1:05:29.280
<v Speaker 1>honor her in this book and her energy and then

1:05:29.320 --> 1:05:31.840
<v Speaker 1>it comes through. It's so stunning. I have one last

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<v Speaker 1>question about music, because of course, yes, I I asked

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<v Speaker 1>you every guest what they're holy five songs are? They

1:05:38.400 --> 1:05:41.160
<v Speaker 1>can be from It could be from right now in

1:05:41.200 --> 1:05:44.320
<v Speaker 1>your life, where it could be from forever, whatever moves you.

1:05:44.440 --> 1:05:47.000
<v Speaker 1>I would love to know, you know, we And I

1:05:47.040 --> 1:05:49.960
<v Speaker 1>was thinking about this because I know you're gonna I

1:05:50.000 --> 1:05:52.440
<v Speaker 1>know it's so hard. It's so hard, I you know.

1:05:52.600 --> 1:05:54.720
<v Speaker 1>I was like, Okay, I'm gonna make this. And you

1:05:54.720 --> 1:05:57.600
<v Speaker 1>know what, I'm a Canadian. I'm a Canadian, true and true,

1:05:58.120 --> 1:06:02.680
<v Speaker 1>and so my list is Canadian. My my five songs are.

1:06:03.400 --> 1:06:07.440
<v Speaker 1>They're both Canadian. But Katie Lang's version of Hallelujah, especially

1:06:07.880 --> 1:06:29.600
<v Speaker 1>live Hallelujah, Hallelujah, hallelu that's quite something. Joni Mitchell Both

1:06:29.640 --> 1:06:32.640
<v Speaker 1>Sides Now is a big one. That song breaks my

1:06:32.720 --> 1:06:51.760
<v Speaker 1>heart's glove Illusion Hill breaks my heart in the best way. Uh.

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<v Speaker 1>Sarah McLaughlin Angel is a big that's and that's like

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<v Speaker 1>high school. I don't know from this stopcossness that total

1:07:15.920 --> 1:07:20.320
<v Speaker 1>high school, right. I could not have a list of

1:07:20.400 --> 1:07:22.680
<v Speaker 1>Canadian music if I didn't have the tragically hips, so

1:07:22.760 --> 1:07:24.480
<v Speaker 1>Boots are Hearts is a big one for me. I

1:07:24.800 --> 1:07:27.000
<v Speaker 1>don't know that. Oh my gosh, I have to go

1:07:27.080 --> 1:07:31.480
<v Speaker 1>look it up. But even Babies is by Wolves and

1:07:31.760 --> 1:07:40.360
<v Speaker 1>no exactly when they big Shee when it's part man

1:07:40.920 --> 1:07:46.480
<v Speaker 1>really Ba. There's a lot of amazing hip songs, but

1:07:46.520 --> 1:07:49.040
<v Speaker 1>that's a big one Um and a more current one

1:07:49.480 --> 1:07:52.360
<v Speaker 1>um Lee Fullback into the Ether. I love that song.

1:07:52.600 --> 1:07:56.360
<v Speaker 1>They're the fans something you can dance to it, hold

1:07:56.440 --> 1:08:05.240
<v Speaker 1>on to something, your nose, you slip into the h

1:08:11.120 --> 1:08:15.800
<v Speaker 1>I love that song. Yeah, it's so that's like heaven. Yeah.

1:08:15.800 --> 1:08:18.599
<v Speaker 1>Thank you, Thank you for sharing, Thank you for sharing

1:08:18.600 --> 1:08:20.479
<v Speaker 1>your heart. Thank you. It was so nice to finally

1:08:20.479 --> 1:08:23.840
<v Speaker 1>see your face and me right, I know, And thank

1:08:23.880 --> 1:08:26.559
<v Speaker 1>you for just traveling on this journey with me for

1:08:26.600 --> 1:08:30.040
<v Speaker 1>this last hour so eloquently. It was stunning. I learned

1:08:30.080 --> 1:08:32.439
<v Speaker 1>so much from you, So thank you for being here. Well,

1:08:32.600 --> 1:08:34.479
<v Speaker 1>you were very good at this and it is my

1:08:34.640 --> 1:08:38.120
<v Speaker 1>honor and privilege to be witnessed too and participate in.

1:08:38.840 --> 1:08:44.559
<v Speaker 1>Thank you, And that wraps up this episode of Holy Human.

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<v Speaker 1>I want to thank Steph Jaggers so much for joining me.

1:08:48.280 --> 1:08:51.600
<v Speaker 1>It was such a beautiful conversation, and I highly recommend

1:08:51.720 --> 1:08:55.400
<v Speaker 1>her hauntingly beautiful and moving it new memoir, Everything Left

1:08:55.400 --> 1:08:59.639
<v Speaker 1>to Remember. I found it profoundly moving, and I'm sure

1:08:59.840 --> 1:09:03.719
<v Speaker 1>you all will do, especially after this conversation. And please

1:09:03.880 --> 1:09:06.920
<v Speaker 1>leave me your thoughts about today's episode or anything else

1:09:06.960 --> 1:09:10.200
<v Speaker 1>in the comments where you're listening, because I love connecting

1:09:10.240 --> 1:09:12.960
<v Speaker 1>and hearing from you all, so send me a thought.

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<v Speaker 1>On our next Holy Human, I will be joined by

1:09:21.479 --> 1:09:26.080
<v Speaker 1>Brie Malayson, a spiritual facilitator with a surprisingly practical approach

1:09:26.280 --> 1:09:30.160
<v Speaker 1>to tapping into the transformative power of your true potential

1:09:30.640 --> 1:09:34.679
<v Speaker 1>by tuning into your intuition, into your soul. I think

1:09:34.680 --> 1:09:37.759
<v Speaker 1>you'll find her way of viewing our spirituality and purpose

1:09:37.920 --> 1:09:41.880
<v Speaker 1>really unique and refreshing and very insightful. So until then,

1:09:42.520 --> 1:09:45.400
<v Speaker 1>please take care of yourself and each other, and I

1:09:45.479 --> 1:09:49.479
<v Speaker 1>love you. Holy Human with Me Leanne Rhymes is a

1:09:49.520 --> 1:09:53.120
<v Speaker 1>production of I Heart Radio. You'll find Holy Human with

1:09:53.200 --> 1:09:55.920
<v Speaker 1>land Rhymes on the I Heart app, Apple podcast, or

1:09:55.920 --> 1:09:58.120
<v Speaker 1>wherever you get the podcast that matter most to you.