1 00:00:00,120 --> 00:00:03,079 Speaker 1: What time do you naturally wake up in the morning. 2 00:00:03,320 --> 00:00:06,080 Speaker 1: It's the Jewel Show. Are you up at five am? 3 00:00:06,200 --> 00:00:09,080 Speaker 1: No coffee bouncing around your house and annoying everybody? 4 00:00:09,240 --> 00:00:09,440 Speaker 2: Bro? 5 00:00:09,680 --> 00:00:12,399 Speaker 1: Are you up at eight am and ease into the 6 00:00:12,440 --> 00:00:14,520 Speaker 1: day by scrolling on your phone for forty five minutes 7 00:00:14,560 --> 00:00:17,119 Speaker 1: until you absolutely have to get out of bed? Or 8 00:00:17,160 --> 00:00:18,640 Speaker 1: are you one of those people that wakes up at noon, 9 00:00:18,680 --> 00:00:20,600 Speaker 1: looks out the window and says nope, and then goes 10 00:00:20,600 --> 00:00:25,000 Speaker 1: back to sleep. Well, a new study is out that 11 00:00:25,079 --> 00:00:28,800 Speaker 1: says what your natural wake up time about Sorry, what 12 00:00:28,840 --> 00:00:31,840 Speaker 1: your natural wake up time says about your personality? Okay, 13 00:00:32,280 --> 00:00:35,000 Speaker 1: so think about what time you normally wake up, and 14 00:00:35,040 --> 00:00:36,920 Speaker 1: then right after this we'll tell you what it says 15 00:00:36,960 --> 00:00:39,800 Speaker 1: about you as a person. That's in three minutes. It's 16 00:00:39,800 --> 00:00:42,400 Speaker 1: the Jewbal Show. What does the time you wake up 17 00:00:42,479 --> 00:00:46,320 Speaker 1: in the morning say about you as a person? Great question, 18 00:00:46,560 --> 00:00:48,280 Speaker 1: it's a good question. I know you didn't ask it 19 00:00:48,320 --> 00:00:50,720 Speaker 1: this morning, but you're gonna tell you because a new survey, 20 00:00:50,800 --> 00:00:53,199 Speaker 1: a new research just came out that says you can 21 00:00:53,200 --> 00:00:55,480 Speaker 1: tell everything about your personality based on what time you 22 00:00:55,560 --> 00:00:57,720 Speaker 1: naturally wake up in the morning. So we'll go over now. 23 00:00:57,720 --> 00:00:59,280 Speaker 1: So you can learn a little bit more about yourself. 24 00:00:59,320 --> 00:01:00,720 Speaker 2: And there's a lot of d where you don't have 25 00:01:00,760 --> 00:01:03,000 Speaker 2: an alarm, like this is just you doing you. 26 00:01:03,360 --> 00:01:05,640 Speaker 1: Yeah, okay, well, I mean maybe in alarm. I don't know. 27 00:01:05,800 --> 00:01:08,440 Speaker 1: I can't tell if it says anything about like alarm 28 00:01:08,560 --> 00:01:10,679 Speaker 1: or no alarm, But basically, what time you get up 29 00:01:10,680 --> 00:01:13,840 Speaker 1: in the morning? Okay, if you wake up at four am? 30 00:01:15,480 --> 00:01:16,440 Speaker 3: Waking up that early? 31 00:01:17,840 --> 00:01:21,399 Speaker 1: He says it naturally, I get up at three thirty 32 00:01:21,680 --> 00:01:23,759 Speaker 1: jubile morning. Why do you do that? 33 00:01:23,880 --> 00:01:24,360 Speaker 3: Naturally? 34 00:01:24,920 --> 00:01:27,839 Speaker 1: You have an alarm? Now I do it naturally? Yeah, 35 00:01:28,160 --> 00:01:31,400 Speaker 1: Like it's rare that I sleep past four Yeah, even 36 00:01:31,400 --> 00:01:34,840 Speaker 1: on the weekends. Oh no, I. 37 00:01:34,720 --> 00:01:36,920 Speaker 2: Would before, but that's with an alarm during the week only. 38 00:01:38,240 --> 00:01:40,000 Speaker 1: It says, if you wake up at four am, your 39 00:01:40,000 --> 00:01:44,000 Speaker 1: personality is highly disciplined and proactive. People who wake up 40 00:01:44,000 --> 00:01:47,160 Speaker 1: at four am often have a strong sense of discipline 41 00:01:47,200 --> 00:01:47,960 Speaker 1: and self control. 42 00:01:49,080 --> 00:01:49,320 Speaker 2: Yeah. 43 00:01:49,440 --> 00:01:52,440 Speaker 1: I feel like you are pretty disciplined, right, Yeah, with 44 00:01:52,560 --> 00:01:55,400 Speaker 1: the things I want to be disciplined you want to be. Yeah, 45 00:01:55,440 --> 00:01:57,520 Speaker 1: you are ask me to be disciplined about checking an email? 46 00:01:59,120 --> 00:02:02,440 Speaker 1: You don't want to be I have asked for this. Yes, 47 00:02:04,840 --> 00:02:07,880 Speaker 1: It says they're energetic risers. That's true for me, Like 48 00:02:07,920 --> 00:02:09,280 Speaker 1: I wake up and I'm gonna just up, like I 49 00:02:09,320 --> 00:02:11,440 Speaker 1: pop out of bed. I don't. I've never really well, 50 00:02:11,600 --> 00:02:12,919 Speaker 1: I'm sure I have at some point, but most of 51 00:02:12,919 --> 00:02:14,640 Speaker 1: the time, I don't feel that like, oh it's morning. 52 00:02:14,639 --> 00:02:17,360 Speaker 1: I'm like, yay, it's morning, let's go. Wow. That's a 53 00:02:17,440 --> 00:02:19,600 Speaker 1: cute ying around. 54 00:02:19,320 --> 00:02:21,440 Speaker 4: Me if you never want to just lay down and 55 00:02:21,480 --> 00:02:23,200 Speaker 4: like relax for a minute and be like, oh, I 56 00:02:23,240 --> 00:02:23,880 Speaker 4: you have to get up. 57 00:02:23,880 --> 00:02:27,080 Speaker 1: But she's like, you know, like my alarm goes off 58 00:02:27,120 --> 00:02:29,840 Speaker 1: and I instantly pop out of bed, like I literally 59 00:02:29,880 --> 00:02:32,320 Speaker 1: hop out of bed most mornings. That's good discipline. 60 00:02:32,680 --> 00:02:35,240 Speaker 2: Think about when we're on those like group vacated not 61 00:02:35,360 --> 00:02:38,280 Speaker 2: vacations but work trips. Right, we're in Jamaica and he's 62 00:02:38,320 --> 00:02:41,880 Speaker 2: already up, watched the sunrise, had breakfast, worked out, did 63 00:02:41,919 --> 00:02:42,680 Speaker 2: all that stuff by. 64 00:02:42,600 --> 00:02:46,160 Speaker 1: The time we're like, oh man, I'm all over as 65 00:02:46,200 --> 00:02:48,720 Speaker 1: waking up as such, an early time reflects a proactive 66 00:02:48,800 --> 00:02:52,359 Speaker 1: personality characterized by a drive to take initiative, set goals, 67 00:02:52,440 --> 00:02:57,079 Speaker 1: and accomplish them. The initiative and setting goals absolutely true, 68 00:02:57,080 --> 00:03:03,320 Speaker 1: accomplishing them, well, that's an they're whaling on that. But 69 00:03:03,360 --> 00:03:05,720 Speaker 1: it says by six am, they've already annoyed three group 70 00:03:05,840 --> 00:03:12,200 Speaker 1: chats with motivational quotes. Thankfully, sorry if you want, I 71 00:03:12,480 --> 00:03:14,720 Speaker 1: send some text messages in the morning, so I like it. 72 00:03:14,800 --> 00:03:16,880 Speaker 1: If you did, they act like they're better than you 73 00:03:16,919 --> 00:03:18,920 Speaker 1: because they already manifested their goals while you were an 74 00:03:18,960 --> 00:03:23,919 Speaker 1: ram sleep. Yeah, and that's the truth too. Yeah, you're period. 75 00:03:24,200 --> 00:03:26,960 Speaker 1: That's just how it is. If you wake up at 76 00:03:27,000 --> 00:03:29,800 Speaker 1: five am, it says. People wake up at five am 77 00:03:29,880 --> 00:03:33,880 Speaker 1: typically prioritize their health and personal development. Waking up this 78 00:03:33,960 --> 00:03:38,200 Speaker 1: early allows them to sneak in workouts, meditate, and watch 79 00:03:38,200 --> 00:03:41,520 Speaker 1: the entire ted talk before the average person opens their eyes. 80 00:03:41,600 --> 00:03:42,600 Speaker 1: Why I used. 81 00:03:42,520 --> 00:03:43,840 Speaker 4: To try to wake up at five am, Like when 82 00:03:43,840 --> 00:03:45,320 Speaker 4: I was in high school. I would just naturally wake 83 00:03:45,400 --> 00:03:47,360 Speaker 4: up really early because my dad always woke up early, 84 00:03:47,400 --> 00:03:49,760 Speaker 4: so I did too, and I would I was able 85 00:03:49,760 --> 00:03:52,160 Speaker 4: to get a walk in, get a workout in, like 86 00:03:52,240 --> 00:03:54,840 Speaker 4: do so much afore my brothers woke up. I felt 87 00:03:55,000 --> 00:03:57,400 Speaker 4: so cool, And now I'm like absolutely not. 88 00:03:57,440 --> 00:04:00,000 Speaker 1: I'm under I can do it. Does today? It says, 89 00:04:00,040 --> 00:04:02,600 Speaker 1: they'll remind you that they've been awake for hours right 90 00:04:02,640 --> 00:04:05,440 Speaker 1: after you yawn. Yeah, Oh, you're tired. I've already been 91 00:04:05,440 --> 00:04:09,000 Speaker 1: awake for four hours, so you're annoying. Their day is 92 00:04:09,040 --> 00:04:10,960 Speaker 1: going great until they crash at three pm and turn 93 00:04:11,000 --> 00:04:12,440 Speaker 1: into a grumpy human protein es. 94 00:04:13,000 --> 00:04:15,800 Speaker 3: Yeah, the days I've gotten up at you know, like 95 00:04:15,800 --> 00:04:17,440 Speaker 3: like let's say it's a weekend, I get up at five. 96 00:04:17,680 --> 00:04:19,000 Speaker 1: I do feel great about it. 97 00:04:19,080 --> 00:04:21,400 Speaker 3: I'm like, oh my gosh, I've already accomplished something by 98 00:04:21,400 --> 00:04:24,240 Speaker 3: even getting up at five, Like I'm kicking this day's butt. 99 00:04:24,279 --> 00:04:26,800 Speaker 3: And then right around three o'clock, I'm like, why why 100 00:04:26,800 --> 00:04:27,679 Speaker 3: I even live anymore? 101 00:04:27,839 --> 00:04:28,000 Speaker 4: Right? 102 00:04:28,080 --> 00:04:30,080 Speaker 2: I like, fim up at five am on the weekend, 103 00:04:30,080 --> 00:04:31,520 Speaker 2: it's because I haven't gone to sleep yet. 104 00:04:33,120 --> 00:04:36,320 Speaker 1: It's not happening. I've noticed. That's my thing. Because I 105 00:04:36,360 --> 00:04:38,719 Speaker 1: wake up so early and I've always gotten up really early. 106 00:04:39,200 --> 00:04:42,440 Speaker 1: Is that I'm most productive in the morning hours. Like 107 00:04:43,000 --> 00:04:45,440 Speaker 1: if it's on the weekend and I need to do 108 00:04:45,480 --> 00:04:47,279 Speaker 1: stuff around the house, or like I have stuff that 109 00:04:47,279 --> 00:04:48,920 Speaker 1: I want to work on, I want to write or whatever, 110 00:04:49,839 --> 00:04:53,080 Speaker 1: I'm on it until about noon and then after noon 111 00:04:53,240 --> 00:04:55,800 Speaker 1: forget it whatever. And it's that way with work too, 112 00:04:56,240 --> 00:04:58,120 Speaker 1: Like I come in here and I'm good, and then 113 00:04:58,160 --> 00:05:00,360 Speaker 1: I go home and don't ever expect to hear from 114 00:05:00,360 --> 00:05:05,760 Speaker 1: me about work. Very true, stop reaching out to jubil Afterwards, 115 00:05:06,200 --> 00:05:08,320 Speaker 1: from about four in the morning till about ten o'clock, 116 00:05:08,440 --> 00:05:10,680 Speaker 1: I'll be on it, and then after that, I don't 117 00:05:10,720 --> 00:05:13,800 Speaker 1: even know where I am. Right. That sounds fun. It 118 00:05:13,880 --> 00:05:15,800 Speaker 1: is kind of fun sometimes and sometimes it's on purpose. 119 00:05:15,800 --> 00:05:16,400 Speaker 1: I don't know where I am. 120 00:05:16,400 --> 00:05:19,719 Speaker 2: But if you wake up at eight am, but you 121 00:05:19,720 --> 00:05:22,720 Speaker 2: skip the sweet spot, what about seven am, Well, it 122 00:05:22,960 --> 00:05:23,640 Speaker 2: just goes to eight. 123 00:05:24,120 --> 00:05:26,599 Speaker 1: So if you wake up at eight am, your personality 124 00:05:26,640 --> 00:05:29,479 Speaker 1: is creative and relaxed. People who wake up at eight 125 00:05:29,560 --> 00:05:33,240 Speaker 1: often prioritize flexibility and a slower start to their day. 126 00:05:33,279 --> 00:05:36,320 Speaker 1: They tend to favor creativity over structure and like to 127 00:05:36,360 --> 00:05:38,039 Speaker 1: ease into tasks at their own pace. 128 00:05:38,200 --> 00:05:39,919 Speaker 2: I would say this is me, but I'm more of 129 00:05:39,920 --> 00:05:41,880 Speaker 2: a seven am sweet spot. But this is how it 130 00:05:41,960 --> 00:05:44,200 Speaker 2: is a perfect morning. Is you wake up, you have 131 00:05:44,279 --> 00:05:46,760 Speaker 2: coffee in bed, get all of your vitamins set out 132 00:05:46,760 --> 00:05:49,320 Speaker 2: in front of you your bed, yep, and then watch 133 00:05:49,320 --> 00:05:51,760 Speaker 2: a show. I watch at least a whole show before 134 00:05:51,800 --> 00:05:53,320 Speaker 2: I do anything, and then the rest of the day 135 00:05:53,360 --> 00:05:54,240 Speaker 2: is super productive. 136 00:05:54,800 --> 00:05:56,840 Speaker 3: I can't do that. I like when I get up 137 00:05:56,880 --> 00:05:59,000 Speaker 3: at a certain time, Like if I ease into my day, 138 00:05:59,120 --> 00:06:02,160 Speaker 3: I'm an object in motion. It'll all of a sudden 139 00:06:02,240 --> 00:06:05,479 Speaker 3: be four o'clock in the afternoon. I'm like, oh no, yeah, 140 00:06:05,560 --> 00:06:07,960 Speaker 3: oh no, I haven't done anything. 141 00:06:08,000 --> 00:06:11,280 Speaker 1: What do I do? So stressed out? I mean, if 142 00:06:11,279 --> 00:06:13,480 Speaker 1: it's on a Sunday and I have nothing to do, yeah, 143 00:06:13,560 --> 00:06:16,240 Speaker 1: then I'm like, I have not done one single thing today. 144 00:06:16,520 --> 00:06:18,120 Speaker 1: And then I'm yelling at myself because it's Sunday and 145 00:06:18,120 --> 00:06:21,400 Speaker 1: I should relax. You stress about not relaxing, yeah, and 146 00:06:21,440 --> 00:06:23,560 Speaker 1: then like you shut up and relax, you shut up. 147 00:06:23,600 --> 00:06:26,320 Speaker 1: We haven't done anything. And then my neighbors are calling 148 00:06:26,320 --> 00:06:27,880 Speaker 1: the planks. I'm doing it on the front lawn. 149 00:06:30,240 --> 00:06:33,200 Speaker 2: When we start sending that text message remember to relax. 150 00:06:34,720 --> 00:06:37,279 Speaker 1: It says that you also wake up and immediately scroll 151 00:06:37,320 --> 00:06:39,720 Speaker 1: on your phone for forty five minutes, claiming it's part 152 00:06:39,760 --> 00:06:40,880 Speaker 1: of your creative process. 153 00:06:42,520 --> 00:06:45,400 Speaker 2: It is, man, you got to create stuff. You got 154 00:06:45,400 --> 00:06:48,480 Speaker 2: to get inspired sometimes be like I can do that better. 155 00:06:50,040 --> 00:06:52,760 Speaker 1: Research that says what time you wake up says about 156 00:06:52,760 --> 00:06:55,680 Speaker 1: your personality. If you wake up after nine am, you 157 00:06:55,760 --> 00:06:58,720 Speaker 1: have a social and adventurous spirit. It says people who 158 00:06:58,720 --> 00:07:01,479 Speaker 1: wake up even later the nine am tend to follow 159 00:07:01,480 --> 00:07:04,120 Speaker 1: their own rhythm, often staying up late into the night. 160 00:07:04,400 --> 00:07:07,880 Speaker 1: They're social, spontaneous, and enjoy novelty, just not mornings. Ever. 161 00:07:10,000 --> 00:07:12,520 Speaker 1: It also says they refer to eleven am as mid 162 00:07:12,520 --> 00:07:15,960 Speaker 1: morning and they think coffee is in the afternoon is 163 00:07:16,000 --> 00:07:19,760 Speaker 1: still morning energy, Absolutely coffee twenty four to seven, And 164 00:07:19,800 --> 00:07:22,320 Speaker 1: it says their sleep schedule is a mix of Vampire 165 00:07:22,400 --> 00:07:26,160 Speaker 1: DJ and cat on Windowsill. Friends like that.