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Speaker 1: Listen to Trapped and Treatment on the I Heart Radio app,
Speaker 1: Apple Podcasts, or wherever you get your podcasts. Good morning,
Speaker 1: This is Laura. Welcome to the New Corner Office, the
Speaker 1: podcast where we share strategies for thriving in the new
Speaker 1: world of work. We location and hours are more flexible
Speaker 1: than in the past. Today's tip is to make a
Speaker 1: ritual out of cleaning your office space. Now, I'm not
Speaker 1: one of those people who's bothered by a cluttered desk.
Speaker 1: I never have been, and I tend not to clean
Speaker 1: too frequently, which is perhaps why it's a good thing
Speaker 1: I work for myself. But I've learned over the years
Speaker 1: that for many people, a cluttered workspace or desk can
Speaker 1: be mildly stressful and sometimes baddening if you can't find
Speaker 1: a crucial document under a mound of paper and dirty
Speaker 1: coffee cups. While you can leave a corporate office at
Speaker 1: the end of the day, your work from home setup
Speaker 1: might be more visible, so the stress bleeds over into
Speaker 1: the rest of your life. If you find a messy
Speaker 1: desk stressful, then it's smart to build some cleaning time
Speaker 1: into your shutdown ritual. Handled right, this can be a
Speaker 1: satisfying division between the end of work time and the
Speaker 1: start of home time. A few minutes before the end
Speaker 1: of the day. Look around for any dirty dishes, wrappers,
Speaker 1: soda cans, and other such things. Collect them for carding
Speaker 1: to the dishwasher in the trash or recycling bed. If
Speaker 1: you've managed to score some bleach wipes, consider wiping down
Speaker 1: your laptop, your phone, and any other surfaces you touch frequently.
Speaker 1: Think about doing your future self little favors, like plugging
Speaker 1: in devices so they'll be fully charged the next time
Speaker 1: you sit down, or even setting up the coffee ahead
Speaker 1: of time if you brew it in your office. Corral
Speaker 1: any objects that need to go back to their homes,
Speaker 1: like to the bookshelf, pens to the penholder, a stapler
Speaker 1: to your desk drawer. Then do what you can to
Speaker 1: manage the paper. I throw away stuff that's past its
Speaker 1: useful life, but anything that's still active can go in
Speaker 1: what I call my active pile. I know that any
Speaker 1: important document I still need is there, and since it's
Speaker 1: my home office, it's not going to disappear. Yep. This
Speaker 1: is often a fairly substantial pile. Oh well, you can
Speaker 1: be organized without being neat in any case. If you
Speaker 1: are not okay with big piles of paper, then figure
Speaker 1: out where the stuff goes and file it as need be.
Speaker 1: An upside of this cleaning ritual is that it can
Speaker 1: give you a good excuse to get up and move
Speaker 1: around for a few minutes if you've been sitting for
Speaker 1: too long. Ritualizing this process by doing things in the
Speaker 1: same order each time can bring a sense of calm
Speaker 1: to this part of the day. If your brain is
Speaker 1: an overactive work mode, a little cleaning can help you
Speaker 1: quiet down. A good cleaning shutdown ritual shouldn't be too
Speaker 1: time consuming or difficult, and it shouldn't feel like you're
Speaker 1: adding yet another task to your day, Otherwise you might
Speaker 1: find yourself dreading it or skipping it. Indeed, if cleaning
Speaker 1: doesn't really excite you, no need to implement this as
Speaker 1: a daily ritual. Weekly could be just fine for anything
Speaker 1: beyond food and dirty dishes, which, trust me, do not
Speaker 1: get better with age. Just do what you can to
Speaker 1: keep it under control. I do spend a little time
Speaker 1: on Friday afternoons tidying up, which helps establish the beginning
Speaker 1: of the weekend. Yes, I'm often back in the home
Speaker 1: office at some point on Saturday or Sunday, but at
Speaker 1: least while I'm there, my desk will be clean. So
Speaker 1: today I think about whether tidying might make sense as
Speaker 1: part of your shutdown ritual. When you work from home,
Speaker 1: you don't have to be as careful about a clean
Speaker 1: desk as you do in an office. That's one reason
Speaker 1: many of us like working from home, though I confess
Speaker 1: I was never all that careful in my office jobs either.
Speaker 1: But sometimes it's nice to see the nice dusk you
Speaker 1: bought and maybe find that good pen you've been looking for.
Speaker 1: In the meantime, This is Laura, thanks for listening, and
Speaker 1: here's the succeeding in the New Corner Office. The New
Speaker 1: Corner Office is a production of I Heart Radio. For
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