WEBVTT - From Grief to Relief

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<v Speaker 1>Wine Down with Janne Kramer and I Heart Radio podcast.

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<v Speaker 1>You know, I think it's funny about last week is

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<v Speaker 1>that when I had posted about one of like someone

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<v Speaker 1>leaving the Queendom, you guys immediately went to It was

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<v Speaker 1>one of y'all, well, you said Kristen Brust and tagged

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<v Speaker 1>me at Kristen dot Brust wants someone to leave the

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<v Speaker 1>Queendom chat and I got sweaty. I'm like, there's no way.

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<v Speaker 1>I felt like I had this like duped moment where

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<v Speaker 1>I was like, did they edit something and it's going

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<v Speaker 1>to make me sound like I'm breaking up. That's what

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<v Speaker 1>I felt. I was here and I still was worried

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<v Speaker 1>it was me. I wasn't sure. I don't even I

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<v Speaker 1>couldn't remember the great news that person has exited the chat. Yeah,

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<v Speaker 1>exited the chat. She just not see No, no, I

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<v Speaker 1>was totally exited. And it's really funny because funny Jewish guy.

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<v Speaker 1>I was like, you should listen to the podcast because

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<v Speaker 1>I kind of mentioned and he was like, I'm never

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<v Speaker 1>listening to wind Down ever again because you talked about

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<v Speaker 1>a dude for like the person another dude, because he

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<v Speaker 1>was like, oh no, he goes um he said, because

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<v Speaker 1>he's like I thought you were going to be like

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<v Speaker 1>he was amazed, like I said, you were He's like

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<v Speaker 1>all he said was like he's a cool dude. But

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<v Speaker 1>the other guy and he goes So I have to

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<v Speaker 1>be um, do I have to you know, play hard

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<v Speaker 1>to get? But we had a conversation too, and that

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<v Speaker 1>was a bummer because we we realized we're just going

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<v Speaker 1>to be friends. It's funny Jewish guy, gonna listen to

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<v Speaker 1>this one. Should we talk about him for a second

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<v Speaker 1>so you can feel the love. Well, I mean now

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<v Speaker 1>that we're just friends, because he's he still deserves now

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<v Speaker 1>that we're just Yeah, so he's gone, all right by

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<v Speaker 1>funny Jewish. It's too fast. It's hard. It's hard, but

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<v Speaker 1>I really because it was one of those things where

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<v Speaker 1>like we could be like he could have been that

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<v Speaker 1>stayed along well for a very long time in a

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<v Speaker 1>chap But the reality is he lives in l A

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<v Speaker 1>And I'm not moving and he's not moving, and so

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<v Speaker 1>there's no point. By your face, is it really over

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<v Speaker 1>or do we just create some sort of boundary. No,

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<v Speaker 1>it's it's like I have to like put up the

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<v Speaker 1>like I even was like, hey, I have this great

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<v Speaker 1>girl in l A. I'm going to set you up

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<v Speaker 1>with because he's a great freaking guy. It's a very

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<v Speaker 1>you have. It's interesting because we're from the same place,

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<v Speaker 1>but you go very l A with that. Like the

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<v Speaker 1>swapping of boyfriends and girlfriends is like so West Coast

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<v Speaker 1>to me where I'm like like, I'm just like, no,

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<v Speaker 1>that's girl coulde No, that's bro code And then I

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<v Speaker 1>played together. We just mayed out. M M no, ma'am,

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<v Speaker 1>you can't wait. I'm sorry in your thirties nearing forties,

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<v Speaker 1>so like me, Caitlin and Elizabeth, and I'm gonna do

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<v Speaker 1>just to you now to Kavin, now that you're part

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<v Speaker 1>of the single crew. But like, for example, Eliza, because

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<v Speaker 1>I'm the dating app that we're all on, She's like, oh, yeah,

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<v Speaker 1>I went out with him. He's great. He's like really

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<v Speaker 1>like dad, but he's all here is He's not my person.

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<v Speaker 1>So I'm like, you sure, cool? So I heard him.

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<v Speaker 1>I can't. This is like a fantasy and I can't.

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<v Speaker 1>But why I just can't. I couldn't. But like even

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<v Speaker 1>if like I mean Elizabeth, like I think they just

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<v Speaker 1>kissed too, It's like it's not with my husband. Do

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<v Speaker 1>we need to have a deep dive? Do we need

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<v Speaker 1>to pause the recording? Maybe not in the queendom. Maybe

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<v Speaker 1>we just wouldn't like sorry forgot your oh anyway, that's

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<v Speaker 1>very West Coast to me. I'm just saying wouldn't. So,

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<v Speaker 1>for example, this guy Adam said, that's fine, that's fine.

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<v Speaker 1>It's like he's cool, he deserves it. He got a name.

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<v Speaker 1>Yeah you know what, honey, Jewish guy, boring Jewish guy,

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<v Speaker 1>never got his name mentioned you matters. But like he's

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<v Speaker 1>a great guy. So I'm like I even DMed one

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<v Speaker 1>of my girlfriends and was like, hey, um, you know

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<v Speaker 1>this is a great guy. I would She said, well,

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<v Speaker 1>why don't you want to be with him? I was

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<v Speaker 1>like I would in a heartbeat, But like he's got

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<v Speaker 1>a daughter, he'll never leave, and I'm not gonna, you know,

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<v Speaker 1>I'm not going to move either, because I'd be unfair

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<v Speaker 1>for my co parenting situation and the kids and so

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<v Speaker 1>and to the queendom and to the queendom. So I'm like, hey,

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<v Speaker 1>I'm gonna, you know, you should y'all shouldn't meet. And

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<v Speaker 1>I don't think that's weird because it's like yeah, because

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<v Speaker 1>then when they get married. She you're going to be

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<v Speaker 1>in the match. And I think that if you'll had

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<v Speaker 1>like a serious relationship for a long time, that seems

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<v Speaker 1>a little weirder. But not you've been on wet two

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<v Speaker 1>dates with the guy. Yeah, I don't think it's that weird.

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<v Speaker 1>But she kissed him passionately. Now your new friend's gonna

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<v Speaker 1>listen to this episode and she's going to But again,

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<v Speaker 1>it's he's not my person. So like, for example, if

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<v Speaker 1>I meet someone, I'm like, oh, I think actually, like

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<v Speaker 1>I know, I was just talking about this to one

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<v Speaker 1>of my other girlfriends too. He where she was like,

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<v Speaker 1>I don't think he's my person. Like if I see

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<v Speaker 1>someone on on RYE or whatever, I'd be like, oh, Catherine, Like,

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<v Speaker 1>I think he'd be a good match for you. I'm

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<v Speaker 1>gonna send him Catherine's way. Even if no, I like

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<v Speaker 1>the idea. I think I love what you're saying, and

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<v Speaker 1>I like the vetting now, And I also think it

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<v Speaker 1>takes a great deal maturity to know it's not your

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<v Speaker 1>person and to go you'd be better suited with this person.

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<v Speaker 1>The passionate makeout is where I'm like, well, maybe leave

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<v Speaker 1>that part. Do you want to mention that Leo, your

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<v Speaker 1>dog is here. It sounds like I just bet you.

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<v Speaker 1>For those of them not watching, Yeah, no, Leo just

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<v Speaker 1>totally bit me. Um okay, Leo's evidendency to do that.

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<v Speaker 1>So this is where I go to um, which I'm

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<v Speaker 1>going to talk about another topic later, but I want

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<v Speaker 1>to get to Catherine's topic about she wants to bring

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<v Speaker 1>something up. Well, I have a question, okay, answer okay,

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<v Speaker 1>And I legitimately want to know, commitate Leo over on

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<v Speaker 1>that couch or he's going to have to go on

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<v Speaker 1>his great because he's fighting the chords in this episode

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<v Speaker 1>will un very surely if that keeps happening. Okay. If

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<v Speaker 1>you have a problem with someone, okay, okay, someone, if

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<v Speaker 1>the person is on this couch, we need to discontinue. Okay,

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<v Speaker 1>don't worry, not even like a great not even a

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<v Speaker 1>friend really, But if you have a problem with someone,

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<v Speaker 1>do you address it, do you let it go, or

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<v Speaker 1>do you let it fester? It depends on the depth

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<v Speaker 1>of the relationship. Okay, not that deep. Can we go

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<v Speaker 1>a little bit more. I'm gonna go mark here on here, Okay,

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<v Speaker 1>can you give us a little more detail because I

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<v Speaker 1>think that depends. I need more on what, So which

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<v Speaker 1>one I would do? Okay? So not a friend, someone

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<v Speaker 1>that came into your life in a situation that you

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<v Speaker 1>wouldn't have loved to have it have happened, but it did. Um,

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<v Speaker 1>So you try to be the person's friend. You actually

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<v Speaker 1>like the person, seems like a nice person, um, but

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<v Speaker 1>you have a problem with something that that person has done. Okay.

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<v Speaker 1>So I'm an eight, right, let me just let me

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<v Speaker 1>answer my own question. Okay, let me answer. That's a

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<v Speaker 1>very thing to do as a two. I want to

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<v Speaker 1>hold you as an eight. You'd like to confront yourself.

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<v Speaker 1>This seems a very unbrand Absolutely, Okay, I'm the person

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<v Speaker 1>I like to confront it. Like, here's what you've done.

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<v Speaker 1>I don't like it. Let's address it and theoretically move on. Okay,

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<v Speaker 1>moving not part, It's part for person. No, it is.

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<v Speaker 1>That's what I'm learning about me. So I think that's

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<v Speaker 1>the thing. So like, so you let it faster and

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<v Speaker 1>you don't move on? I do all three? Should I should?

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<v Speaker 1>I rewrote us. Back to the last episode. We talked

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<v Speaker 1>to Lisa in her book Forgiving what You Can't Forget. Yeah,

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<v Speaker 1>I ordered it, Okay, and realized I was already reading

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<v Speaker 1>one of her books. Um, but this is this is

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<v Speaker 1>the part that I struggle with. Okay, So I'm learning

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<v Speaker 1>that this is one of the get biggest struggles, well

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<v Speaker 1>all of it. So I think I think God's working

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<v Speaker 1>on me a lot in a lot of ways. This

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<v Speaker 1>is the one thing that's just like killing me lately. Okay,

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<v Speaker 1>So it'll fester a lot. So then I'm like, no,

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<v Speaker 1>I shouldn't address No, don't be an eight, don't do it,

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<v Speaker 1>don't be an unhealthy, don't do it. And then I

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<v Speaker 1>go and I attack you go hard? Yeah, I go

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<v Speaker 1>hard and not very nice. I read the messages. You

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<v Speaker 1>weren't not nice, you direct, very direct. I think it

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<v Speaker 1>was an emotional situation that it was too premature for

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<v Speaker 1>anybody to be a part of. Yes, I'd agree with that.

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<v Speaker 1>And so your emotions were more heightened because of the

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<v Speaker 1>situation that you were in, and it bothered you and

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<v Speaker 1>your like your emotions were part of it. And that's okay.

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<v Speaker 1>And I'm assuming that this is a situation you didn't

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<v Speaker 1>you're you weren't asking to be a part was not

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<v Speaker 1>asking to be a part of it, or wasn't aware

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<v Speaker 1>you were a part of maybe even yeah, not at

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<v Speaker 1>the beginning. Okay, So I try, but my emotions are

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<v Speaker 1>all over the place. Okay, so again I try not

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<v Speaker 1>to be the eight, but I did. I was here

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<v Speaker 1>and there like I was mean and eight and whoever's

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<v Speaker 1>just like super nice, We're awesome. I don't know what

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<v Speaker 1>number that is, you know, just like a two that's you. Yeah, yeah,

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<v Speaker 1>so you know you go back and forth. But here's

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<v Speaker 1>the thing. So now I'm gonna point where I went

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<v Speaker 1>after but also apologized. I'm very much an apologizer, like

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<v Speaker 1>I'm a like, let's be direct, let's address it. I'll

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<v Speaker 1>apologize for what I did wrong. You apologize for what

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<v Speaker 1>you did wrong, and we can move on. Problem is

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<v Speaker 1>is the other person was an eight and two eights

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<v Speaker 1>going after each other didn't go very well. Um, and

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<v Speaker 1>so now I'm in a situation I cannot let it go.

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<v Speaker 1>She got unfollowed and blocked, blocked, unfollowed, all of the above. Now,

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<v Speaker 1>I will be honest, I did block at some point too,

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<v Speaker 1>but I am blocked, but I am forever blocked. You

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<v Speaker 1>block someone and you're like, yes, kidding, that happened to

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<v Speaker 1>me with actually a friend of ours that I was like,

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<v Speaker 1>by the way, I'm unblocking you. By the way I

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<v Speaker 1>to top I'm blacky. I already had to do that once.

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<v Speaker 1>So it's like, by the way, I blocked you and

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<v Speaker 1>I'm blocking them now, I'm like forever blocked. So are we?

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<v Speaker 1>I want to say one thing, please, I'm a I

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<v Speaker 1>am a direct communicator, but I'm a soft communicator. Okay.

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<v Speaker 1>I don't feel like you should apologize ever, in part

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<v Speaker 1>of that was me, not lea part of me. I really,

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<v Speaker 1>I do strongly believe that when you're apologizing to someone,

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<v Speaker 1>it needs to be for no other reason than to

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<v Speaker 1>just clear your own air and not expect an apology

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<v Speaker 1>and return. Oh so I know, and I know I

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<v Speaker 1>knew it was going to hit somewhere with you because

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<v Speaker 1>I you were like, so I apologize, and then I

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<v Speaker 1>wanted her to apologize, and then we were just going

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<v Speaker 1>to move forward. So I get stuck in this place

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<v Speaker 1>that I feel like I apologize a lot. Well, you

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<v Speaker 1>own things I do like I want. I love to

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<v Speaker 1>own too. But what I've learned in all my ownership

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<v Speaker 1>it is not everybody. Not everybody likes to own, and

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<v Speaker 1>not everybody can own. They're on a different path they

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<v Speaker 1>could be. It's not a lesser path or a shorter

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<v Speaker 1>path or a slower path, which is different. And I

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<v Speaker 1>think we cannot expect the ownership from the other person,

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<v Speaker 1>and we can't apologize to have them own. We can

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<v Speaker 1>only apologize to own and know that we've done what

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<v Speaker 1>we can do in this situation. Yes, which in theory

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<v Speaker 1>I agree with. I know and can know what we

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<v Speaker 1>all say. I mean, listen, also me, I had similar

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<v Speaker 1>situations where I'm like, okay, so I'm sorry, and then

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<v Speaker 1>I just give that dramatic pause and tea up like no,

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<v Speaker 1>go ahead, go ahead. I just feel like there was

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<v Speaker 1>nothing that. The only thing that I will say to

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<v Speaker 1>this is I didn't feel like you really truly had

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<v Speaker 1>to apologize as many times as you did. Yeah, I

0:11:49.520 --> 0:11:53.160
<v Speaker 1>know I apologized a lot, like I think because my

0:11:53.200 --> 0:11:56.400
<v Speaker 1>emotions were so up and down. That's why I felt

0:11:56.440 --> 0:12:00.280
<v Speaker 1>like I had to apologize. I mean enough. That person

0:12:00.320 --> 0:12:03.800
<v Speaker 1>even said but that's the thing, and that's not fair

0:12:03.840 --> 0:12:06.760
<v Speaker 1>because she's oversepped a boundary too. Yes, I mean, we

0:12:06.840 --> 0:12:09.120
<v Speaker 1>both over stepped boundaries for sure, But like, you don't

0:12:09.120 --> 0:12:14.319
<v Speaker 1>apologize for your emotions, like if I'm acting irrational, mean,

0:12:14.640 --> 0:12:17.920
<v Speaker 1>bitchy whatever. I can say I'm sorry for that, but

0:12:17.960 --> 0:12:21.920
<v Speaker 1>then don't apologize again and again to say I'm sorry again. True,

0:12:22.240 --> 0:12:24.920
<v Speaker 1>But what happens is when the emotions are up and down,

0:12:25.600 --> 0:12:29.880
<v Speaker 1>you go from yes, I agree with you. The problem

0:12:29.920 --> 0:12:33.680
<v Speaker 1>is now is the last thing that I sent, which

0:12:33.760 --> 0:12:37.480
<v Speaker 1>was nice, I was blocked. So it's like out there

0:12:37.480 --> 0:12:41.040
<v Speaker 1>in the air with like the meanest things ending between

0:12:41.040 --> 0:12:45.160
<v Speaker 1>both of us, and I cannot let it go because

0:12:45.520 --> 0:12:51.120
<v Speaker 1>you okay, can you not let it go because some

0:12:51.320 --> 0:12:53.839
<v Speaker 1>she doesn't like you now? Or do you feel like

0:12:53.880 --> 0:12:56.560
<v Speaker 1>you did something wrong, or because you just like what

0:12:56.559 --> 0:12:59.040
<v Speaker 1>what part of it? Do not? Can you not let

0:12:59.040 --> 0:13:01.040
<v Speaker 1>go because for me, you like I don't I don't

0:13:01.080 --> 0:13:04.400
<v Speaker 1>like to have Like I'm trying to think of a

0:13:04.440 --> 0:13:07.480
<v Speaker 1>situation where it's like I don't like the energy and

0:13:07.520 --> 0:13:09.120
<v Speaker 1>I don't like to know that, like I'm a the

0:13:09.200 --> 0:13:10.600
<v Speaker 1>new but I'm not bad, you know what I mean?

0:13:10.600 --> 0:13:13.520
<v Speaker 1>Like I didn't I didn't do anything wrong, Like I apologize,

0:13:13.600 --> 0:13:16.880
<v Speaker 1>like come on, let's all like it. So here's the

0:13:16.880 --> 0:13:18.920
<v Speaker 1>other side of that. Like I live in a small town,

0:13:19.240 --> 0:13:22.400
<v Speaker 1>the woman lives in my town. We have a lot

0:13:22.440 --> 0:13:25.640
<v Speaker 1>of similar things that we do I have to see

0:13:25.640 --> 0:13:29.840
<v Speaker 1>her so it is on let me devil's advocate for

0:13:29.880 --> 0:13:32.640
<v Speaker 1>her for four seconds, even though I'm definitely on your team.

0:13:32.679 --> 0:13:34.640
<v Speaker 1>That's fine, I'm here for that, I know, but you

0:13:34.720 --> 0:13:37.400
<v Speaker 1>know I'm like a team team. I'm just wondering because

0:13:37.400 --> 0:13:40.480
<v Speaker 1>I've gotten to a point before where sometimes the blocking

0:13:41.320 --> 0:13:43.920
<v Speaker 1>is just a boundary of like, no more noise for

0:13:43.960 --> 0:13:47.200
<v Speaker 1>a second. Why sort this out and take the pieces

0:13:47.240 --> 0:13:49.600
<v Speaker 1>that I can take, own the pieces that I can take.

0:13:49.720 --> 0:13:53.080
<v Speaker 1>So maybe the blocking and the un following is just

0:13:53.520 --> 0:13:56.000
<v Speaker 1>her way of going. I just need like a four

0:13:56.000 --> 0:13:58.640
<v Speaker 1>minute break. This has gotten heated and I want to

0:13:58.720 --> 0:14:00.480
<v Speaker 1>be able to have a different conversation astion with you,

0:14:00.520 --> 0:14:04.280
<v Speaker 1>but just not right now. Probably I could see that

0:14:04.280 --> 0:14:08.320
<v Speaker 1>that's that's the healthy version of her, the other this person.

0:14:08.400 --> 0:14:11.520
<v Speaker 1>So I don't know if she's healthy enough to healthy

0:14:11.520 --> 0:14:15.520
<v Speaker 1>and unhealthy, But everything the unhealthy is because of who

0:14:15.559 --> 0:14:20.160
<v Speaker 1>it's connected with. And I think again, I what I

0:14:20.200 --> 0:14:22.520
<v Speaker 1>would love to see in this situation for you is

0:14:22.520 --> 0:14:24.440
<v Speaker 1>for you to stand in your truth and go, yeah,

0:14:24.520 --> 0:14:26.440
<v Speaker 1>you were emotional, you were a little up and down,

0:14:27.280 --> 0:14:29.520
<v Speaker 1>but it was also a very unfair that happened to you,

0:14:30.120 --> 0:14:32.880
<v Speaker 1>a very unfair thing that happened to you, the timing

0:14:32.880 --> 0:14:34.840
<v Speaker 1>of it all, it was not cool. And then what

0:14:34.960 --> 0:14:38.160
<v Speaker 1>she followed up with was not great. So the fact

0:14:38.200 --> 0:14:40.720
<v Speaker 1>that you're dealing with that emotion on top of other

0:14:40.800 --> 0:14:43.760
<v Speaker 1>emotional stuff you're going through in your life, like stand

0:14:43.800 --> 0:14:45.080
<v Speaker 1>in your truth and go you know what, I'm like,

0:14:45.160 --> 0:14:47.360
<v Speaker 1>I'm not the bad person in this and like, yeah,

0:14:47.520 --> 0:14:51.000
<v Speaker 1>I owned you, already owned you owned your stuff. That's amazing.

0:14:51.800 --> 0:14:54.320
<v Speaker 1>And now that's on her to not, you know, to

0:14:54.320 --> 0:14:57.640
<v Speaker 1>to maybe do what Christ and saying, or she doesn't

0:14:57.640 --> 0:15:02.120
<v Speaker 1>have the like too much for her emotionally too so

0:15:02.240 --> 0:15:03.760
<v Speaker 1>once she may have to do the same thing. I

0:15:03.800 --> 0:15:06.360
<v Speaker 1>get that, but God, that drives me crazy. I hate

0:15:06.440 --> 0:15:08.440
<v Speaker 1>having Oh I hate I want to be very clear.

0:15:08.520 --> 0:15:10.520
<v Speaker 1>I don't like the feeling you're having. And I know

0:15:10.560 --> 0:15:15.320
<v Speaker 1>that we have a lot of mutual friends ish and

0:15:15.440 --> 0:15:18.520
<v Speaker 1>it literally kills me. All I think about is like, well,

0:15:18.560 --> 0:15:20.040
<v Speaker 1>what did she say to so and so? Because I

0:15:20.080 --> 0:15:22.320
<v Speaker 1>know that she has said things not nice to pet,

0:15:22.360 --> 0:15:25.240
<v Speaker 1>you know, and so it's like I probably have too though,

0:15:25.320 --> 0:15:27.640
<v Speaker 1>you know. So It's just like that drives me crazy.

0:15:27.960 --> 0:15:29.720
<v Speaker 1>You just have to let a little time, in a

0:15:29.760 --> 0:15:32.280
<v Speaker 1>little space, in a little air I think, yeah, because

0:15:32.840 --> 0:15:34.720
<v Speaker 1>something very similar, and what are you going to do

0:15:34.760 --> 0:15:38.880
<v Speaker 1>with well today, y'all gonna make you shut out on

0:15:38.920 --> 0:15:41.720
<v Speaker 1>that you did not email her? Well, I'm blocked, and

0:15:41.840 --> 0:15:45.960
<v Speaker 1>she didn't need high stuff. All of the things I

0:15:46.000 --> 0:15:47.600
<v Speaker 1>would have been by the way, all of them. I

0:15:47.600 --> 0:15:51.640
<v Speaker 1>sent a little message. There was not an apology through

0:15:51.680 --> 0:15:53.920
<v Speaker 1>a window. It was not an apology, but it was

0:15:54.000 --> 0:15:55.680
<v Speaker 1>kind of wrapping it up in a bow like, look,

0:15:55.720 --> 0:15:57.960
<v Speaker 1>we have to see each other kind of thing. And

0:15:58.000 --> 0:16:00.600
<v Speaker 1>it was kind and it was ever. But I'm still blocked.

0:16:00.840 --> 0:16:03.200
<v Speaker 1>Where did you send it? I texted her and it's great,

0:16:03.320 --> 0:16:08.880
<v Speaker 1>it's still blocked. Oh she didn't get it? Can friend? Well,

0:16:08.880 --> 0:16:10.520
<v Speaker 1>here's can't you just do it at one of the

0:16:10.720 --> 0:16:16.120
<v Speaker 1>kids practices that you might be at? Yeah, nothing like

0:16:16.160 --> 0:16:20.440
<v Speaker 1>a juice box of soccer practice and confrontation, which is like, yeah,

0:16:20.480 --> 0:16:22.480
<v Speaker 1>I don't know, so yeah, I might have to do

0:16:22.560 --> 0:16:27.120
<v Speaker 1>in person. I don't know. I haven't decided. Um, okay,

0:16:28.560 --> 0:16:31.000
<v Speaker 1>I want to put a pin in this conversation, okay,

0:16:31.400 --> 0:16:33.840
<v Speaker 1>because I think we need to sit with it for

0:16:34.080 --> 0:16:36.280
<v Speaker 1>a hot minute. I'm going to block it and I'm

0:16:36.280 --> 0:16:41.240
<v Speaker 1>gonna follow it, and I'm gonna childish we've all done it.

0:16:41.320 --> 0:16:44.880
<v Speaker 1>We've all done it. I can't even echo enough how

0:16:44.880 --> 0:16:48.400
<v Speaker 1>I've had this exact the very similar situation. It's like

0:16:48.440 --> 0:16:49.840
<v Speaker 1>one of my friends was like, I can't believe she

0:16:49.880 --> 0:16:52.080
<v Speaker 1>blocked it, and followed I was like, well, I kind

0:16:52.080 --> 0:16:55.320
<v Speaker 1>of did it first. I don't think that's childish that

0:16:55.440 --> 0:16:58.920
<v Speaker 1>were all done it. We get emotional, we get that's

0:16:58.960 --> 0:17:01.120
<v Speaker 1>the first reaction, be like I'm I'm blocking you know

0:17:01.120 --> 0:17:03.000
<v Speaker 1>what I mean, Like I'm blocking them. It's like it's

0:17:03.040 --> 0:17:06.600
<v Speaker 1>the first emotional reaction that we have, and it's really

0:17:06.640 --> 0:17:08.960
<v Speaker 1>our first line of defense in the social media and

0:17:09.359 --> 0:17:11.040
<v Speaker 1>life we live in to get this person like out

0:17:11.040 --> 0:17:12.600
<v Speaker 1>of your orbit for a minute, right, I mean it

0:17:12.680 --> 0:17:14.679
<v Speaker 1>is a boundary, Like I get that, Like I did

0:17:14.720 --> 0:17:19.400
<v Speaker 1>it so I don't have to see her stuff, right right, Okay,

0:17:19.400 --> 0:17:20.800
<v Speaker 1>we're gonna put a little pin in it and we're

0:17:20.800 --> 0:17:23.600
<v Speaker 1>gonna we're gonna come back because and talk about that.

0:17:23.640 --> 0:17:26.560
<v Speaker 1>But first we're gonna get an incredible guest on. Her

0:17:26.600 --> 0:17:29.399
<v Speaker 1>name is Rebecca Wolf and she actually um, she's a

0:17:29.400 --> 0:17:33.240
<v Speaker 1>freelance writer, UM since she was sixteen. She actually helped

0:17:33.280 --> 0:17:35.320
<v Speaker 1>write some of the Chicken Suit for The Teenage Soul,

0:17:35.359 --> 0:17:37.960
<v Speaker 1>which if you're our age, I know, it was like

0:17:38.119 --> 0:17:41.160
<v Speaker 1>one of the iconic, iconic. Um. She's got a new

0:17:41.160 --> 0:17:43.119
<v Speaker 1>memoir out right now. It's called All of This, a

0:17:43.200 --> 0:17:48.840
<v Speaker 1>Memoir of Death and Desire um, and it's basically about well,

0:17:48.880 --> 0:17:52.600
<v Speaker 1>we'll have her talk about it. But she she asked

0:17:52.600 --> 0:17:54.600
<v Speaker 1>for a divorce and then her then her husband got

0:17:54.680 --> 0:17:57.240
<v Speaker 1>pancreatic stage four cancer, so she end up staying with them.

0:17:57.280 --> 0:18:00.000
<v Speaker 1>And anyways, we're gonna get her on blizz first, let's

0:18:00.000 --> 0:18:15.320
<v Speaker 1>take a break. So, Rebecca, we are so excited to

0:18:15.359 --> 0:18:19.880
<v Speaker 1>have you on Wine Down. UM. I mean the girls were, um,

0:18:19.920 --> 0:18:25.360
<v Speaker 1>just kind of debriefing before we started recording. And first

0:18:25.400 --> 0:18:30.199
<v Speaker 1>of all, the soup books, Oh my goodness, I mean

0:18:30.200 --> 0:18:34.480
<v Speaker 1>that was like our childhood. Yes, I love that. I

0:18:36.240 --> 0:18:42.160
<v Speaker 1>like literally iconic pieces of literature of them at home,

0:18:43.160 --> 0:18:46.879
<v Speaker 1>and I like them like so many copies for the teacher, Soul,

0:18:46.960 --> 0:18:49.840
<v Speaker 1>for my heart, soul, for my soul soul. I was like,

0:18:50.800 --> 0:18:56.400
<v Speaker 1>sup me up, animal vegetarian, very ironic. Yeah, same same. Um.

0:18:56.560 --> 0:18:59.879
<v Speaker 1>How did you start writing on those books? Um? I

0:19:00.720 --> 0:19:03.000
<v Speaker 1>So when the first book came out, which I believe

0:19:03.119 --> 0:19:07.200
<v Speaker 1>was like around nine four, I was in middle school.

0:19:08.119 --> 0:19:12.160
<v Speaker 1>I submitted a story to the like you could submit

0:19:12.240 --> 0:19:14.919
<v Speaker 1>them in those days. So I submitted a story that

0:19:14.960 --> 0:19:16.919
<v Speaker 1>I wrote like in my ninth grade English class to

0:19:17.520 --> 0:19:21.080
<v Speaker 1>the second Chicken Soup for the Teenage Soul Too, and

0:19:21.119 --> 0:19:25.560
<v Speaker 1>it was published and then the woman who ran it

0:19:25.640 --> 0:19:26.879
<v Speaker 1>kind of reached out to me and she's like, do

0:19:26.920 --> 0:19:28.520
<v Speaker 1>you have anything else? And I was like, are you

0:19:28.600 --> 0:19:31.200
<v Speaker 1>kidding me? I'd like, you know, I've been writing my whole,

0:19:31.800 --> 0:19:34.679
<v Speaker 1>you know, fourteen years of being a person. So I

0:19:34.720 --> 0:19:38.000
<v Speaker 1>sent like a bunch of other stories and poems and

0:19:38.600 --> 0:19:41.800
<v Speaker 1>she ended up hiring me. So I wrote. I wrote

0:19:42.040 --> 0:19:44.159
<v Speaker 1>for the book series through high school and then I

0:19:44.160 --> 0:19:46.960
<v Speaker 1>didn't even go to college. I went straight to work

0:19:47.600 --> 0:19:49.840
<v Speaker 1>for the book and then I toured on Their Behalf

0:19:49.840 --> 0:19:52.640
<v Speaker 1>and like spoke about writing through trauma like two teens,

0:19:52.760 --> 0:19:56.240
<v Speaker 1>and um, you know, it's kind of like a spokesperson

0:19:56.320 --> 0:19:59.440
<v Speaker 1>for the for the Teenage Soul books and the Team

0:19:59.480 --> 0:20:02.960
<v Speaker 1>Love series books which came out afterwards. And yeah, it

0:20:03.080 --> 0:20:04.720
<v Speaker 1>was just like kind of a flukey thing, like I

0:20:04.760 --> 0:20:07.440
<v Speaker 1>submitted a story for extra credit and it turned into

0:20:08.119 --> 0:20:11.920
<v Speaker 1>like a career. I deferred my college admission and never

0:20:12.080 --> 0:20:16.720
<v Speaker 1>went to college. Very fulfilling, though it has to be right.

0:20:16.760 --> 0:20:19.720
<v Speaker 1>I mean I'm assuming that's not just normal work, that's

0:20:19.800 --> 0:20:22.760
<v Speaker 1>really powerful work. Yeah. And I was, you know, I

0:20:22.840 --> 0:20:25.200
<v Speaker 1>was eighteen, so I had like an adult job at eighteen,

0:20:25.240 --> 0:20:26.879
<v Speaker 1>Like I went to work every day in an office

0:20:26.880 --> 0:20:29.800
<v Speaker 1>and I edited. I I also go strow and edited too,

0:20:29.920 --> 0:20:32.320
<v Speaker 1>So I was doing way more than just you know,

0:20:32.480 --> 0:20:35.000
<v Speaker 1>writing you know, a few stories, like I was actually

0:20:35.160 --> 0:20:38.240
<v Speaker 1>working full time. Um, and then I and then I

0:20:38.280 --> 0:20:41.080
<v Speaker 1>went from there into freelancing. And I moved to London

0:20:41.080 --> 0:20:44.240
<v Speaker 1>for a year and wrote wrote you know, travel stuff

0:20:44.280 --> 0:20:48.640
<v Speaker 1>and music stuff, and I just sort of kept going. Um.

0:20:48.680 --> 0:20:51.440
<v Speaker 1>So yeah, so I've been I've been writing about my

0:20:51.520 --> 0:20:56.560
<v Speaker 1>life for you know, twenty five years, and now you

0:20:56.600 --> 0:21:00.760
<v Speaker 1>have your new memoir out, which that out in August,

0:21:01.000 --> 0:21:04.640
<v Speaker 1>and um it's called All of This And was that

0:21:05.000 --> 0:21:08.200
<v Speaker 1>I mean, first of all, I'm so excited to get

0:21:08.240 --> 0:21:11.400
<v Speaker 1>that book because I just I love, um the fact

0:21:11.480 --> 0:21:14.119
<v Speaker 1>that you know, you were speaking in your life and

0:21:14.160 --> 0:21:18.159
<v Speaker 1>you're being vulnerable and and is the book mostly like

0:21:18.680 --> 0:21:22.040
<v Speaker 1>give me like the elevator pitch of the book for sure? Um.

0:21:22.280 --> 0:21:25.800
<v Speaker 1>So I have been I've been writing on the internet

0:21:26.440 --> 0:21:28.360
<v Speaker 1>my whole through my whole twenties. I had a blog

0:21:28.400 --> 0:21:30.520
<v Speaker 1>called Girls Gun Child that I started in two thousand

0:21:30.640 --> 0:21:34.080
<v Speaker 1>five when I had my first child, a son, UM.

0:21:34.119 --> 0:21:38.639
<v Speaker 1>I got pregnant with him really young, didn't have a community,

0:21:38.800 --> 0:21:41.040
<v Speaker 1>so I started writing about it online. And this was

0:21:41.080 --> 0:21:42.800
<v Speaker 1>like in the beginning, I was like sort of an

0:21:42.800 --> 0:21:46.240
<v Speaker 1>early one of the early mommy bloggers. UM and I

0:21:46.280 --> 0:21:48.720
<v Speaker 1>did that forever for years, For over ten years, I

0:21:48.720 --> 0:21:51.560
<v Speaker 1>wrote about my experience as a mother. UM found an

0:21:51.560 --> 0:21:57.000
<v Speaker 1>incredible community online. Have been writing ever since. And I,

0:21:57.760 --> 0:22:00.159
<v Speaker 1>you know, had had been writing, had had written about

0:22:00.160 --> 0:22:05.240
<v Speaker 1>my marriage. But you know, I I wrote mainly metaphorically,

0:22:05.359 --> 0:22:08.399
<v Speaker 1>so if something massive happened to us, I would write,

0:22:08.480 --> 0:22:11.399
<v Speaker 1>you know, about it more in it, you know, symbolically

0:22:11.520 --> 0:22:14.760
<v Speaker 1>that I would you know, really detail and flesh out

0:22:15.000 --> 0:22:17.840
<v Speaker 1>the issues that we're having in our marriage, because we

0:22:18.560 --> 0:22:22.400
<v Speaker 1>really from the beginning struggled our marriage. You know, we

0:22:22.400 --> 0:22:25.600
<v Speaker 1>were barely we barely need each other when I married him, UM,

0:22:25.640 --> 0:22:27.720
<v Speaker 1>I got pregnant, we looped to Vegas. We sort of

0:22:27.760 --> 0:22:30.080
<v Speaker 1>like tried to make it work, kept trying to make

0:22:30.080 --> 0:22:33.399
<v Speaker 1>it work. Had you know, good moments and good years,

0:22:33.440 --> 0:22:37.480
<v Speaker 1>well good months, good weeks, UM, but it was mainly,

0:22:37.720 --> 0:22:40.920
<v Speaker 1>you know, it was mainly a pretty tumultuous, toxic marriage

0:22:40.960 --> 0:22:43.320
<v Speaker 1>that just got worse and worse as the years went on.

0:22:43.920 --> 0:22:47.520
<v Speaker 1>And when I was finally and I finally said to him,

0:22:47.520 --> 0:22:49.840
<v Speaker 1>I want to divorce. I don't love you anymore. I

0:22:49.880 --> 0:22:52.439
<v Speaker 1>can't be in this marriage anymore. It's it's killing me,

0:22:52.480 --> 0:22:54.800
<v Speaker 1>Like I I felt that way. I was at the

0:22:54.880 --> 0:22:57.640
<v Speaker 1>point where I was like, if I don't get out

0:22:57.640 --> 0:23:01.080
<v Speaker 1>of this marriage, like something happened to me, because it

0:23:01.119 --> 0:23:03.439
<v Speaker 1>was it was it was miserable. How many years at

0:23:03.440 --> 0:23:06.800
<v Speaker 1>that point. We we've been married for over thirteen years

0:23:06.800 --> 0:23:12.040
<v Speaker 1>at that point, yeah, yeah, so and we had four children, UM,

0:23:13.520 --> 0:23:15.960
<v Speaker 1>the oldest being thirteen, right, because I was pregnant when

0:23:16.000 --> 0:23:20.359
<v Speaker 1>I married him. Um, And he was like okay, And

0:23:20.440 --> 0:23:24.320
<v Speaker 1>so I was actively looking into, you know, getting another

0:23:24.359 --> 0:23:26.760
<v Speaker 1>place and doing all the things that you do when

0:23:26.760 --> 0:23:32.760
<v Speaker 1>you're separating. When he suddenly had horrible stomach ache, horrible

0:23:32.800 --> 0:23:35.440
<v Speaker 1>like keeled over, needed to go to the hospital. Went

0:23:35.480 --> 0:23:38.280
<v Speaker 1>to the hospital. Um, they diagnosed him in the e

0:23:38.640 --> 0:23:43.879
<v Speaker 1>r with stage four pancreatic cancer that had already metastasized

0:23:43.880 --> 0:23:46.199
<v Speaker 1>into his liver and lymp notes. So he was it

0:23:46.240 --> 0:23:48.359
<v Speaker 1>was at the point of no return, like it was

0:23:48.480 --> 0:23:53.360
<v Speaker 1>a terminal diagnosis. Um. And we weren't even speaking when

0:23:53.359 --> 0:23:55.280
<v Speaker 1>he was in the hospital, like we hadn't we hadn't

0:23:55.320 --> 0:23:59.600
<v Speaker 1>been speaking the entire week. UM. So you can imagine,

0:24:00.280 --> 0:24:02.720
<v Speaker 1>you know, being a situation wanting desperately to get out

0:24:02.720 --> 0:24:07.000
<v Speaker 1>of your marriage finally saying I'm done, I'm out, actively

0:24:07.680 --> 0:24:12.919
<v Speaker 1>pursuing divorce, and your husband is suddenly diagnosed with terminal cancer.

0:24:13.040 --> 0:24:17.560
<v Speaker 1>So UM, that phone call. All the feelings that I felt,

0:24:17.800 --> 0:24:19.880
<v Speaker 1>you know, when he called me from the hospital obviously

0:24:19.920 --> 0:24:26.679
<v Speaker 1>were very complicated. UM. And I, you know, my parents

0:24:26.680 --> 0:24:28.159
<v Speaker 1>came up. I went straight to the hospital as soon

0:24:28.200 --> 0:24:31.439
<v Speaker 1>as I could, and I essentially stayed with him too,

0:24:31.440 --> 0:24:33.639
<v Speaker 1>care of him for his his the four months that

0:24:33.720 --> 0:24:36.119
<v Speaker 1>he between diagnosis and death. It was four months, and

0:24:36.160 --> 0:24:38.440
<v Speaker 1>I was, you know, I was with him the whole time,

0:24:39.040 --> 0:24:42.480
<v Speaker 1>took care of him. UM. Navigating that as somebody who

0:24:42.480 --> 0:24:45.760
<v Speaker 1>wanted to leave him was UM, you know, it was

0:24:45.960 --> 0:24:49.359
<v Speaker 1>it was a lot. It was trying to find closure.

0:24:49.520 --> 0:24:52.879
<v Speaker 1>It was trying to trying to you know, kind of

0:24:52.880 --> 0:24:57.600
<v Speaker 1>go back and and create as loving and supportive and

0:24:58.160 --> 0:25:01.320
<v Speaker 1>ending as I could give him. Um. Obviously there was

0:25:01.359 --> 0:25:05.280
<v Speaker 1>a lot of unresolved anger and and there were feelings

0:25:05.280 --> 0:25:07.280
<v Speaker 1>of relief knowing that he wasn't going to be in

0:25:07.359 --> 0:25:11.200
<v Speaker 1>my life anymore. Um, you know, which took me years

0:25:11.280 --> 0:25:14.119
<v Speaker 1>to feel like I could say out loud, because you know,

0:25:14.119 --> 0:25:16.760
<v Speaker 1>when someone dies, you're not supposed to feel relieved. You're

0:25:16.800 --> 0:25:19.919
<v Speaker 1>supposed to be, you know, feel deep grief, which is

0:25:20.160 --> 0:25:22.520
<v Speaker 1>which is what I felt too. And obviously, I, you know,

0:25:22.640 --> 0:25:25.000
<v Speaker 1>wanted my children no longer have a father, and I

0:25:25.040 --> 0:25:27.439
<v Speaker 1>would think it was my grief was there was a

0:25:27.440 --> 0:25:31.359
<v Speaker 1>lot of my grief was was you know, was for them,

0:25:32.359 --> 0:25:35.000
<v Speaker 1>but I didn't want to be with him anymore. I

0:25:35.040 --> 0:25:36.840
<v Speaker 1>didn't want him to die, but I didn't want to

0:25:36.880 --> 0:25:39.200
<v Speaker 1>be with him anymore. So a lot of my experience,

0:25:39.280 --> 0:25:43.480
<v Speaker 1>what my experience was after his death was similar to

0:25:43.680 --> 0:25:46.400
<v Speaker 1>what you know, a woman coming out of a divorce

0:25:47.040 --> 0:25:50.919
<v Speaker 1>might feel, which is I'm free, Oh my god. Like

0:25:51.000 --> 0:25:53.600
<v Speaker 1>I got married at twenty three years old, right like

0:25:53.640 --> 0:25:55.760
<v Speaker 1>I had four kids by the time I was thirty.

0:25:55.800 --> 0:25:57.560
<v Speaker 1>I was thirty seven year old widow, and I was like,

0:25:58.119 --> 0:26:00.680
<v Speaker 1>I have a body and this is I won life.

0:26:00.720 --> 0:26:04.000
<v Speaker 1>And I know how fast a person can go from

0:26:04.000 --> 0:26:08.280
<v Speaker 1>me healthy to dead? And what am I doing? How

0:26:08.359 --> 0:26:12.760
<v Speaker 1>what am I? What do I want? This is like, so, I,

0:26:12.880 --> 0:26:15.720
<v Speaker 1>you know, my experience after he died was really sort

0:26:15.760 --> 0:26:22.800
<v Speaker 1>of in midlife you know, midlife midlife adjacent um, you know,

0:26:22.920 --> 0:26:28.440
<v Speaker 1>sort of catharsis and awakening um that I don't think

0:26:28.440 --> 0:26:30.560
<v Speaker 1>I would have had if he died. I don't think

0:26:30.560 --> 0:26:33.200
<v Speaker 1>I would have had even necessarily if we just divorced.

0:26:33.240 --> 0:26:37.480
<v Speaker 1>I think it was really a combination of feeling free

0:26:38.000 --> 0:26:42.720
<v Speaker 1>and alive. Right, Um, So that's what my books about.

0:26:42.720 --> 0:26:47.320
<v Speaker 1>My book is about my experience navigating his death, our marriage,

0:26:47.560 --> 0:26:51.760
<v Speaker 1>and my life after he died. Morning losses in all

0:26:51.800 --> 0:26:55.560
<v Speaker 1>the ways, Yeah, and just all the different ways. Grief

0:26:55.640 --> 0:26:58.199
<v Speaker 1>is so complicated, and we don't talk about that. We

0:26:58.200 --> 0:27:00.679
<v Speaker 1>don't talk about the relief elements. We don't talk about

0:27:01.200 --> 0:27:03.560
<v Speaker 1>you know, sex after death and like how the two

0:27:03.600 --> 0:27:07.240
<v Speaker 1>are connected. Um, you know, we don't. We don't. There's

0:27:07.320 --> 0:27:09.320
<v Speaker 1>so many things that we're not supposed to talk about,

0:27:09.320 --> 0:27:12.440
<v Speaker 1>specifically as women and mothers. Right, Like, you're a mother

0:27:12.480 --> 0:27:15.240
<v Speaker 1>and you're supposed to be You're supposed to be the harbor,

0:27:15.240 --> 0:27:17.840
<v Speaker 1>not the ship. You're supposed to be the safe place.

0:27:17.840 --> 0:27:20.120
<v Speaker 1>You're not supposed to explore. You're not supposed to talk

0:27:20.119 --> 0:27:22.879
<v Speaker 1>about your complicated feelings. You're supposed to make sure that

0:27:22.960 --> 0:27:26.800
<v Speaker 1>everyone else feels held and taken care of, and you're

0:27:26.800 --> 0:27:28.920
<v Speaker 1>supposed to put yourself last. And I think, you know,

0:27:28.960 --> 0:27:32.680
<v Speaker 1>I spent my marriage and my you know, the last

0:27:32.760 --> 0:27:35.959
<v Speaker 1>however many years of my life doing that, And you know,

0:27:36.080 --> 0:27:37.440
<v Speaker 1>I think for me, I was like, you know what,

0:27:37.480 --> 0:27:39.399
<v Speaker 1>I there has to be a way for me to

0:27:39.400 --> 0:27:41.600
<v Speaker 1>be able to have to feel like I'm alive in

0:27:41.640 --> 0:27:45.159
<v Speaker 1>my own life too. Um So that's also, you know,

0:27:45.320 --> 0:27:49.679
<v Speaker 1>been the journey. I'm probably gonna step over this or

0:27:50.400 --> 0:27:52.720
<v Speaker 1>land mind myself asking you this question, but I'm gonna

0:27:53.760 --> 0:27:56.679
<v Speaker 1>hear me out when I say this. So when you

0:27:56.760 --> 0:28:00.200
<v Speaker 1>say that, like you felt relief when he um when

0:28:00.240 --> 0:28:02.399
<v Speaker 1>he eventually passed, was there a piece of you that

0:28:02.560 --> 0:28:07.640
<v Speaker 1>felt shame for feeling that because of your kids? I mean,

0:28:08.440 --> 0:28:10.639
<v Speaker 1>I mean my relief that my that relief that I

0:28:10.680 --> 0:28:14.119
<v Speaker 1>was feeling was was tied to my own feelings, my

0:28:14.240 --> 0:28:17.320
<v Speaker 1>feelings for them. I was not relieved that they no

0:28:17.400 --> 0:28:19.960
<v Speaker 1>longer had a father. I was relieved. I just want

0:28:19.960 --> 0:28:21.879
<v Speaker 1>to make that clear, because when I heard you, I'm like,

0:28:22.359 --> 0:28:24.560
<v Speaker 1>because in my mind, I'm like, you know, we us

0:28:24.600 --> 0:28:27.919
<v Speaker 1>to have I'm like, yes, I'm so happy to be

0:28:27.960 --> 0:28:31.120
<v Speaker 1>out of my marriage, and I wouldn't um. Okay, I'll

0:28:31.119 --> 0:28:33.800
<v Speaker 1>say this, Like my first abuser, he committed suicide, he died.

0:28:33.880 --> 0:28:39.240
<v Speaker 1>I felt relief. But where I struggled was I'm like,

0:28:39.560 --> 0:28:42.080
<v Speaker 1>but he I felt bad for saying I had a

0:28:42.080 --> 0:28:45.200
<v Speaker 1>relief because he had children. And so what I just did.

0:28:45.600 --> 0:28:47.440
<v Speaker 1>And when I heard that, my first initial thought was

0:28:47.440 --> 0:28:49.440
<v Speaker 1>I don't want someone to go what you wished your

0:28:49.480 --> 0:28:51.480
<v Speaker 1>husband to die? And now now they don't have kids.

0:28:51.480 --> 0:28:53.080
<v Speaker 1>Then now that they don't, they don't have a dad,

0:28:53.200 --> 0:28:54.920
<v Speaker 1>you know, So that's kind of like how I just

0:28:55.040 --> 0:28:58.000
<v Speaker 1>and I just want to make sure that like I

0:28:58.000 --> 0:28:59.600
<v Speaker 1>want to make sure that you're like you're not you

0:28:59.640 --> 0:29:02.680
<v Speaker 1>don't get like attack to be like she wished the

0:29:02.680 --> 0:29:06.240
<v Speaker 1>father of her children. I never I never wish that

0:29:06.320 --> 0:29:09.040
<v Speaker 1>he died. I never said that. I never was wishing relieved.

0:29:09.400 --> 0:29:12.040
<v Speaker 1>But I could still think people could take that and

0:29:12.080 --> 0:29:14.760
<v Speaker 1>like run with it, right. But this has been my

0:29:14.800 --> 0:29:17.040
<v Speaker 1>whole beat with this book, is that when you say

0:29:17.080 --> 0:29:19.680
<v Speaker 1>you're relieved to not have somebody in your life anymore,

0:29:19.760 --> 0:29:21.800
<v Speaker 1>that doesn't mean you're wishing for them to be dead.

0:29:21.880 --> 0:29:26.040
<v Speaker 1>I think we we we we automatically turn this into

0:29:26.040 --> 0:29:28.840
<v Speaker 1>this black and white thing. It's nuanced. There's so many

0:29:28.920 --> 0:29:32.240
<v Speaker 1>layers to this, and I think, you know, the oversimplification

0:29:32.560 --> 0:29:35.000
<v Speaker 1>of this conversation is the problem, and it's the reason

0:29:35.000 --> 0:29:38.480
<v Speaker 1>why I want to have the conversation, because it's valid

0:29:38.720 --> 0:29:41.320
<v Speaker 1>to feel whole sources of feelings at the same time.

0:29:41.440 --> 0:29:43.600
<v Speaker 1>Just because you're feeling relieved doesn't mean that you want

0:29:43.640 --> 0:29:47.160
<v Speaker 1>them dead. Just because you're feeling sad doesn't mean you

0:29:47.200 --> 0:29:50.120
<v Speaker 1>want to them to come back and be with you. Yeah,

0:29:50.120 --> 0:29:51.680
<v Speaker 1>And I hear you so much because I mean, I

0:29:51.680 --> 0:29:55.840
<v Speaker 1>remember I got the call when my first abuser commits suicide,

0:29:55.880 --> 0:30:00.640
<v Speaker 1>and my first reaction was relief, And then I had

0:30:01.320 --> 0:30:04.320
<v Speaker 1>stayed with shame for so many years having that first

0:30:04.360 --> 0:30:07.520
<v Speaker 1>reaction because I'm like I should, but I did. I

0:30:07.560 --> 0:30:09.600
<v Speaker 1>felt safe, you know, for the first time in a

0:30:09.680 --> 0:30:13.120
<v Speaker 1>very long time, and like I shouldn't feel bad for

0:30:13.200 --> 0:30:16.440
<v Speaker 1>having that as a part of like the grieving process.

0:30:17.120 --> 0:30:20.640
<v Speaker 1>Oh my gosh, of course, Well, all relationships are so complicated.

0:30:20.680 --> 0:30:23.400
<v Speaker 1>We feel relieved when we get out of relationships, right

0:30:23.440 --> 0:30:26.480
<v Speaker 1>like we're in a bad relationship or we quit a job,

0:30:26.760 --> 0:30:29.680
<v Speaker 1>we feel relieved. That doesn't mean that there are other

0:30:29.720 --> 0:30:32.320
<v Speaker 1>feelings had, like the it's this thing with death. We

0:30:32.400 --> 0:30:34.520
<v Speaker 1>just we look at death as being this thing that

0:30:34.600 --> 0:30:37.760
<v Speaker 1>we're not allowed to have feelings about except these certain feelings.

0:30:38.320 --> 0:30:41.200
<v Speaker 1>But we allow ourselves to have the complicated feelings about

0:30:41.240 --> 0:30:43.600
<v Speaker 1>all other kinds of loss. That's just because death is

0:30:43.640 --> 0:30:47.320
<v Speaker 1>so final, we're not allowed to. We feel bad for

0:30:47.360 --> 0:30:51.680
<v Speaker 1>having complex human feelings. And everyone has those feelings. I'm

0:30:51.720 --> 0:30:53.800
<v Speaker 1>not like the first person to have them. I'm just

0:30:54.280 --> 0:30:57.520
<v Speaker 1>I want to have a conversation about nuance is because

0:30:57.880 --> 0:31:00.520
<v Speaker 1>I think it's important. I think it's important for you

0:31:00.640 --> 0:31:05.160
<v Speaker 1>not to feel bad for having that feeling. I think

0:31:05.160 --> 0:31:08.760
<v Speaker 1>that's so. That's so just like, of course you would

0:31:08.760 --> 0:31:12.000
<v Speaker 1>feel that way, and I think assuming that you wouldn't

0:31:12.520 --> 0:31:16.880
<v Speaker 1>is I think it's problematic. I think that we, you know,

0:31:16.960 --> 0:31:19.960
<v Speaker 1>we should give each other space for having true feelings

0:31:20.000 --> 0:31:24.520
<v Speaker 1>about you know, death well, And I think too, it's like,

0:31:24.600 --> 0:31:26.880
<v Speaker 1>you know, I know someone one of several people who

0:31:26.880 --> 0:31:29.920
<v Speaker 1>have had people that they were still married to who

0:31:30.000 --> 0:31:32.920
<v Speaker 1>had been sick and then when they passed, they feel

0:31:32.960 --> 0:31:35.560
<v Speaker 1>relief even I mean, you know, it's like I mean

0:31:35.560 --> 0:31:38.640
<v Speaker 1>it's relief for their spouse or it's relief for you know,

0:31:38.720 --> 0:31:40.760
<v Speaker 1>having to care for the spouse, you know, and I'm

0:31:40.760 --> 0:31:43.040
<v Speaker 1>sure they feel guilty for that too, But I think

0:31:43.040 --> 0:31:46.960
<v Speaker 1>that it's you know, very um. I think it's just

0:31:47.040 --> 0:31:48.800
<v Speaker 1>way more common. Like you said, I think we just

0:31:48.840 --> 0:31:51.600
<v Speaker 1>don't talk about it enough. Well, that is also something

0:31:51.640 --> 0:31:54.800
<v Speaker 1>that I want to talk about because caretaking is so hard.

0:31:55.040 --> 0:31:58.680
<v Speaker 1>It is so hard, and when you're taking care of somebody,

0:31:58.880 --> 0:32:01.600
<v Speaker 1>regardless of what you're relationship is, if they're the love

0:32:01.640 --> 0:32:05.440
<v Speaker 1>of your life, spending I mean I spent. I was

0:32:05.520 --> 0:32:08.640
<v Speaker 1>taking care of him for four months. It was gruesome

0:32:08.680 --> 0:32:11.600
<v Speaker 1>and brutal and horrific, and regardless of how I felt

0:32:11.600 --> 0:32:15.000
<v Speaker 1>about him, it would have been gruesome and horrific. And

0:32:15.440 --> 0:32:17.440
<v Speaker 1>you know when when people I remember at the end,

0:32:17.600 --> 0:32:19.880
<v Speaker 1>the doctors kept trying to give him He wasn't even

0:32:19.880 --> 0:32:22.920
<v Speaker 1>speaking at this point, and they doctors kept trying to

0:32:22.920 --> 0:32:24.760
<v Speaker 1>give him chemo pills. And I had said to them

0:32:24.760 --> 0:32:27.080
<v Speaker 1>at one point, I was like, what are you doing.

0:32:27.160 --> 0:32:29.160
<v Speaker 1>He's not even responsive. You're trying to put a pill

0:32:29.160 --> 0:32:31.600
<v Speaker 1>down his throw he can barely swallow. And they're like, well,

0:32:32.040 --> 0:32:35.120
<v Speaker 1>you know, some people want more time, and I was like,

0:32:35.160 --> 0:32:38.160
<v Speaker 1>more time with him, just lie like for what I

0:32:38.200 --> 0:32:43.440
<v Speaker 1>think this Like the prolonging of the death is not

0:32:43.640 --> 0:32:46.400
<v Speaker 1>the point. And I think for so many caretakers too,

0:32:46.440 --> 0:32:51.000
<v Speaker 1>It's like, even if you love somebody that your entire

0:32:51.160 --> 0:32:53.640
<v Speaker 1>life revolves around taking care of them. It is a

0:32:53.640 --> 0:32:57.840
<v Speaker 1>full time job. It is so overwhelming on so many

0:32:57.840 --> 0:33:01.400
<v Speaker 1>different respects, not not even taking under consideration when you

0:33:01.440 --> 0:33:03.520
<v Speaker 1>also have children and you're taking care of a dying

0:33:03.560 --> 0:33:06.640
<v Speaker 1>spouse while also taking care of four children, like it is,

0:33:07.760 --> 0:33:09.960
<v Speaker 1>how could you not feel relieved for that to be over?

0:33:10.200 --> 0:33:14.040
<v Speaker 1>That is it's excruciating and for everybody involved, it was

0:33:14.080 --> 0:33:18.200
<v Speaker 1>excruciating for him. He was in paying the entire time.

0:33:18.920 --> 0:33:22.040
<v Speaker 1>For my kids, I mean, it was awful for them

0:33:22.120 --> 0:33:24.080
<v Speaker 1>to see their father like that. I mean, he was

0:33:24.120 --> 0:33:27.560
<v Speaker 1>a complicated man when he was before he was dying.

0:33:27.800 --> 0:33:30.120
<v Speaker 1>For all of us, it wasn't just me that had

0:33:30.240 --> 0:33:33.080
<v Speaker 1>you know he was he was a person that had

0:33:33.760 --> 0:33:37.320
<v Speaker 1>you know, it was a person um. But yeah, I

0:33:37.360 --> 0:33:40.600
<v Speaker 1>felt relieved. They felt relieved when he died because he

0:33:40.680 --> 0:33:42.920
<v Speaker 1>was no longer in pain, because it was you know,

0:33:44.480 --> 0:33:47.480
<v Speaker 1>it was you know, I, I and and all of

0:33:47.520 --> 0:33:49.920
<v Speaker 1>that is valid too. I mean we we I held

0:33:49.960 --> 0:33:52.680
<v Speaker 1>space with them for all of their feelings too. I

0:33:52.760 --> 0:33:54.680
<v Speaker 1>was very honest to them about how I was feeling,

0:33:54.680 --> 0:33:56.440
<v Speaker 1>and they were very honest with me, and we had

0:33:56.480 --> 0:33:58.920
<v Speaker 1>all different feelings and we still do four years later,

0:33:58.960 --> 0:34:01.440
<v Speaker 1>and we talked about them and it doesn't mean that

0:34:01.480 --> 0:34:05.600
<v Speaker 1>we don't love him. Um. To have you know, unresolved anger,

0:34:05.760 --> 0:34:08.520
<v Speaker 1>all these things. It's so important to talk about this

0:34:08.560 --> 0:34:10.960
<v Speaker 1>and for children to feel like they can talk about this,

0:34:11.000 --> 0:34:13.680
<v Speaker 1>and for us not to shame each other or feel

0:34:13.680 --> 0:34:18.600
<v Speaker 1>guilty for having real feelings about people who are human

0:34:18.680 --> 0:34:35.520
<v Speaker 1>and complicated just like we are. Christen, you're having some

0:34:36.360 --> 0:34:41.239
<v Speaker 1>you wanna you want to speak on it or she's

0:34:41.239 --> 0:34:47.040
<v Speaker 1>new to me. I'm very rarely speechless, so UM, I'm

0:34:47.080 --> 0:34:49.360
<v Speaker 1>trying really hard to frame it. I'm a very open

0:34:49.480 --> 0:34:54.080
<v Speaker 1>feeler and I'm a very open dialogue person, and grief

0:34:54.160 --> 0:34:58.400
<v Speaker 1>is something that has just inundated me for probably the

0:34:58.440 --> 0:35:00.640
<v Speaker 1>last year and a half. I lost five people in

0:35:00.840 --> 0:35:04.560
<v Speaker 1>eleven months, and one of them was my dad and

0:35:04.600 --> 0:35:08.080
<v Speaker 1>that was a year ago. So I'm trying to collect

0:35:08.120 --> 0:35:10.560
<v Speaker 1>myself for a second, just to be able to frame

0:35:10.600 --> 0:35:13.360
<v Speaker 1>this in a way that is sharing, um, but also

0:35:14.200 --> 0:35:19.920
<v Speaker 1>not narrating completely somebody else's story. UM. But the relief,

0:35:20.280 --> 0:35:23.640
<v Speaker 1>it's like I've been in the depths of grief and

0:35:23.640 --> 0:35:26.680
<v Speaker 1>trauma therapy. I have gone to a grief intensive like

0:35:26.719 --> 0:35:28.600
<v Speaker 1>I've really been in this, like I'm feeling at all.

0:35:28.640 --> 0:35:35.360
<v Speaker 1>I'm talking about it. But oh guys, and I'm not

0:35:35.440 --> 0:35:39.320
<v Speaker 1>a pretty crier, like, oh my gosh, I'm literally wrapping

0:35:39.360 --> 0:35:42.759
<v Speaker 1>my arms around you. I I know who needs a

0:35:42.800 --> 0:35:44.879
<v Speaker 1>pretty crier. I don't want to pretty prior here. Well,

0:35:44.920 --> 0:35:47.000
<v Speaker 1>I sit next to someone that could really wouldn't any

0:35:47.040 --> 0:35:50.239
<v Speaker 1>award there. I'm pretty pretty car. I got a big

0:35:50.320 --> 0:35:56.800
<v Speaker 1>vein that comes through my I don't worry. Yeah, Katherine,

0:35:56.800 --> 0:35:59.239
<v Speaker 1>there there's there's my tough love. Always I've seen a

0:35:59.280 --> 0:36:03.120
<v Speaker 1>ruggly cry let me should usually just look like a

0:36:03.239 --> 0:36:07.919
<v Speaker 1>movie scene. No, I just it hit, like hit this

0:36:08.520 --> 0:36:10.680
<v Speaker 1>super soft part of my heart when you talked about

0:36:10.680 --> 0:36:16.640
<v Speaker 1>the relief that comes with it, because my it's not

0:36:16.760 --> 0:36:19.040
<v Speaker 1>for a lack of onian. I am really emotional, Like

0:36:19.160 --> 0:36:24.560
<v Speaker 1>this one really got me, you guys. I watched my

0:36:24.560 --> 0:36:29.919
<v Speaker 1>mom caretake my dad for so long. Um, he did

0:36:29.920 --> 0:36:32.879
<v Speaker 1>not take care of himself. Drugs and alcohol. We don't

0:36:32.920 --> 0:36:35.920
<v Speaker 1>talk about that. So that's hard for me because I'm

0:36:35.960 --> 0:36:38.120
<v Speaker 1>the trailblazer and like I say, what is true and

0:36:38.160 --> 0:36:48.080
<v Speaker 1>what is real, and the relief is real. It is

0:36:48.480 --> 0:36:50.759
<v Speaker 1>so real, And that has been part of what I've

0:36:50.760 --> 0:36:54.040
<v Speaker 1>had to talk about a lot, is just the unexpected,

0:36:54.120 --> 0:36:57.200
<v Speaker 1>like it is. I didn't have the fairy tale. I

0:36:57.200 --> 0:37:00.799
<v Speaker 1>didn't bury my hero. In a lot of ways, I

0:37:00.840 --> 0:37:04.120
<v Speaker 1>feel like and I don't need any skepticism from anybody online,

0:37:04.160 --> 0:37:06.239
<v Speaker 1>so help me God. In a lot of ways, I

0:37:06.239 --> 0:37:11.000
<v Speaker 1>felt like I buried a child. Yeah, I grew him.

0:37:11.280 --> 0:37:17.000
<v Speaker 1>I dealt it with his and his unfairness and the

0:37:17.040 --> 0:37:19.880
<v Speaker 1>addiction and all of the tidal waves that come with

0:37:19.920 --> 0:37:25.200
<v Speaker 1>the addiction. And the struggle I'm having recently is watching

0:37:25.239 --> 0:37:29.560
<v Speaker 1>my mom find the freedom and she doesn't not deserve that.

0:37:31.160 --> 0:37:34.279
<v Speaker 1>It looks really crazy sometimes, like I can obviously tell

0:37:34.320 --> 0:37:37.520
<v Speaker 1>she's going through something. Um But when you said that,

0:37:37.600 --> 0:37:40.120
<v Speaker 1>I was just like I was trying to fight back

0:37:40.160 --> 0:37:41.919
<v Speaker 1>the tears and I was like, Okay, I'm gonna table

0:37:42.000 --> 0:37:43.799
<v Speaker 1>this and probably lose it when we get off of here.

0:37:43.840 --> 0:37:46.400
<v Speaker 1>But man, like everything you were saying was like a sentence.

0:37:46.400 --> 0:37:47.680
<v Speaker 1>It wasn't even like it was from me. It was

0:37:47.719 --> 0:37:50.640
<v Speaker 1>like straight from God, straight to me, like the most

0:37:50.920 --> 0:37:56.960
<v Speaker 1>seen words of what that experience has been. And I've

0:37:57.000 --> 0:38:00.680
<v Speaker 1>never felt shameful for feeling the way I because I've

0:38:00.680 --> 0:38:03.040
<v Speaker 1>just owned it for too long now. Like I started

0:38:03.120 --> 0:38:05.680
<v Speaker 1>at seven, I just turned forty in January, so I'm

0:38:05.680 --> 0:38:08.600
<v Speaker 1>thirteen years deep in therapy and owning it. Alcoholism and

0:38:08.640 --> 0:38:11.840
<v Speaker 1>all of the ripple effects that has on everyone, the

0:38:11.880 --> 0:38:14.680
<v Speaker 1>lost relationships that are like you know, consequence of that,

0:38:15.600 --> 0:38:19.839
<v Speaker 1>um healthy boundaries Like I love boundaries. We talked about that.

0:38:20.000 --> 0:38:25.279
<v Speaker 1>I keen love boundaries because it's what has helped me

0:38:25.400 --> 0:38:28.160
<v Speaker 1>preserve the things I'm earning and the things I'm doing

0:38:28.239 --> 0:38:31.720
<v Speaker 1>and working so hard for. But the freedom and relief

0:38:31.800 --> 0:38:40.200
<v Speaker 1>of death is really hard to navigate, and it comes

0:38:40.239 --> 0:38:42.920
<v Speaker 1>with a lot of big feelings. Especially I am a Christian,

0:38:43.560 --> 0:38:47.520
<v Speaker 1>Jesus loving person, and so I felt really for him.

0:38:47.560 --> 0:38:50.719
<v Speaker 1>Almost the first thing I said to my mom is

0:38:50.840 --> 0:38:54.120
<v Speaker 1>he has all the answers to all the questions and

0:38:54.160 --> 0:38:56.680
<v Speaker 1>he just gets to take a minute, like the most worrisome,

0:38:56.800 --> 0:39:01.759
<v Speaker 1>wound up, anger, rage filled, unpredictable person and now he

0:39:01.880 --> 0:39:07.120
<v Speaker 1>has the answers. And I felt relief, and I felt

0:39:07.120 --> 0:39:09.920
<v Speaker 1>like there's you know, ways now that we all can

0:39:10.040 --> 0:39:14.120
<v Speaker 1>navigate and commune and connect differently because we have the

0:39:14.120 --> 0:39:17.439
<v Speaker 1>opportunity to do so. Without the big black cloud. Yeah,

0:39:18.520 --> 0:39:23.600
<v Speaker 1>the unpredictability. It's a lot that and that feeling like

0:39:23.680 --> 0:39:26.040
<v Speaker 1>that you're having is this is this is like, this

0:39:26.120 --> 0:39:28.240
<v Speaker 1>is all I want to talk about because it's so

0:39:28.320 --> 0:39:32.440
<v Speaker 1>important to validate that those feelings because they're so like

0:39:32.520 --> 0:39:35.200
<v Speaker 1>that's that's. First of all, I think it's far more

0:39:35.239 --> 0:39:37.759
<v Speaker 1>common to have that feeling than not to because all

0:39:37.800 --> 0:39:42.399
<v Speaker 1>of our relationships are complicated. But when you bury somebody

0:39:42.480 --> 0:39:47.520
<v Speaker 1>that that was you know, that was toxic for you

0:39:47.600 --> 0:39:49.239
<v Speaker 1>and a lot of reasons. That doesn't mean you don't

0:39:49.239 --> 0:39:52.359
<v Speaker 1>love them, that that you didn't love them, but that

0:39:52.640 --> 0:39:55.600
<v Speaker 1>I mean we everyone in my house, what we would

0:39:55.600 --> 0:40:00.160
<v Speaker 1>walk on eggshelves, all of us for years and when

0:40:00.239 --> 0:40:03.680
<v Speaker 1>that went away and you and I think also, I don't.

0:40:03.719 --> 0:40:06.880
<v Speaker 1>I think there's this other part of grief when somebody

0:40:06.920 --> 0:40:09.480
<v Speaker 1>dies and you're not just grieving them, if you're grieving

0:40:09.560 --> 0:40:12.200
<v Speaker 1>the relationship because you realize how much easier it is

0:40:12.239 --> 0:40:14.239
<v Speaker 1>to live without them. I think that is a very

0:40:14.320 --> 0:40:18.240
<v Speaker 1>real grief. I think that is a very valid grief

0:40:18.280 --> 0:40:21.960
<v Speaker 1>to have when you realize, oh my god, like this

0:40:22.040 --> 0:40:25.640
<v Speaker 1>person made my life really hard and now they're gone

0:40:25.680 --> 0:40:29.399
<v Speaker 1>in my life. Isn't his heart, and that doesn't mean

0:40:29.400 --> 0:40:34.360
<v Speaker 1>that there isn't intense sadness that they're gone, but recognizing

0:40:35.080 --> 0:40:38.200
<v Speaker 1>that you what your life looked like with them in

0:40:38.280 --> 0:40:40.799
<v Speaker 1>it versus with them out of it, and that a

0:40:40.840 --> 0:40:44.120
<v Speaker 1>lot of that is easier and not harder, which is

0:40:44.160 --> 0:40:46.759
<v Speaker 1>the assumption, right. The assumption is that this person is

0:40:46.800 --> 0:40:51.440
<v Speaker 1>gone and your life is in pieces. So what happens

0:40:51.480 --> 0:40:53.520
<v Speaker 1>when the person is gone in your life actually feels

0:40:53.520 --> 0:40:56.600
<v Speaker 1>like you can finally put it back together. That's that's

0:40:56.680 --> 0:40:59.480
<v Speaker 1>so valid and I think extremely common, and we don't

0:40:59.520 --> 0:41:01.960
<v Speaker 1>talk about that, so we just sort of you know,

0:41:02.080 --> 0:41:05.760
<v Speaker 1>my my experience navigating this, I felt really alone because

0:41:05.800 --> 0:41:08.640
<v Speaker 1>I couldn't talk about this because, you know, is having

0:41:08.640 --> 0:41:11.319
<v Speaker 1>all of these feelings that I couldn't share publicly that

0:41:11.360 --> 0:41:14.360
<v Speaker 1>I couldn't even admit to myself without feeling bad about

0:41:14.400 --> 0:41:16.600
<v Speaker 1>having them because I get to be alive. I get

0:41:16.640 --> 0:41:18.440
<v Speaker 1>to be the one who watches my kids grow up.

0:41:18.920 --> 0:41:20.920
<v Speaker 1>And there's so much guilt tied in that too, and

0:41:21.000 --> 0:41:23.080
<v Speaker 1>being the survivor. And I'm sure your mom has those

0:41:23.120 --> 0:41:25.919
<v Speaker 1>feelings too, like where she still gets to be here,

0:41:27.360 --> 0:41:29.680
<v Speaker 1>but the idea, like the relief that you have for

0:41:29.719 --> 0:41:33.600
<v Speaker 1>her like is so that is. That's love. That's love, right.

0:41:33.719 --> 0:41:36.800
<v Speaker 1>The and and the relief that somebody isn't no longer

0:41:36.840 --> 0:41:39.520
<v Speaker 1>in your life is also loved because when you love somebody,

0:41:39.840 --> 0:41:43.840
<v Speaker 1>you tolerate them in ways you wouldn't otherwise. So I

0:41:43.880 --> 0:41:48.160
<v Speaker 1>think a lot of our relationships with people, especially family members,

0:41:48.160 --> 0:41:50.760
<v Speaker 1>that we love but also make our lives really hard.

0:41:51.320 --> 0:41:53.839
<v Speaker 1>I think there is relief when they die because we

0:41:53.920 --> 0:41:57.920
<v Speaker 1>love them, not because we don't. Because I stayed with

0:41:58.000 --> 0:42:01.120
<v Speaker 1>him for years because there was love there, and I

0:42:01.239 --> 0:42:03.960
<v Speaker 1>tolerated him for years because there was love there, and

0:42:04.040 --> 0:42:06.680
<v Speaker 1>I stuck with him, and I nursed him, and I

0:42:06.719 --> 0:42:08.920
<v Speaker 1>was there with him to the end because there was

0:42:09.000 --> 0:42:11.040
<v Speaker 1>love there. So it comes from a place of love,

0:42:11.080 --> 0:42:15.120
<v Speaker 1>the relief because I couldn't just leave, even when I

0:42:15.160 --> 0:42:17.319
<v Speaker 1>wanted to. You can't just leave your father, right, he's

0:42:17.320 --> 0:42:20.400
<v Speaker 1>your like the feel like there's this feeling where you

0:42:20.680 --> 0:42:24.319
<v Speaker 1>you you can breathe and be in your body and

0:42:24.360 --> 0:42:27.120
<v Speaker 1>in your life without this person that you that you

0:42:27.160 --> 0:42:30.400
<v Speaker 1>didn't know how to to leave when he was in

0:42:30.480 --> 0:42:34.040
<v Speaker 1>it right any more, in the loss of them before

0:42:34.080 --> 0:42:36.840
<v Speaker 1>they're dead. In so many ways too, that is a

0:42:36.880 --> 0:42:39.800
<v Speaker 1>whole other part we My marriage was over long before

0:42:39.840 --> 0:42:42.760
<v Speaker 1>he died, and I had already mourned him as my husband.

0:42:42.800 --> 0:42:45.880
<v Speaker 1>I had already grieved our marriage long before he died,

0:42:46.000 --> 0:42:49.080
<v Speaker 1>so that was already done. My grief was tied up

0:42:49.080 --> 0:42:51.239
<v Speaker 1>in my children really for the first year, and I

0:42:51.239 --> 0:42:53.400
<v Speaker 1>didn't even give myself a chance to think about how

0:42:53.440 --> 0:42:56.120
<v Speaker 1>I was stealing until I knew that they were okay.

0:42:56.160 --> 0:42:59.000
<v Speaker 1>As soon as I was like, okay, they're okay, now

0:42:59.040 --> 0:43:02.120
<v Speaker 1>it's my turn to figure out how I am. And

0:43:02.160 --> 0:43:04.520
<v Speaker 1>I think it's something to be said to like, the

0:43:04.560 --> 0:43:07.440
<v Speaker 1>grief shows up all different parts, and I mean, I'm

0:43:07.480 --> 0:43:11.240
<v Speaker 1>still like grieving my ex husband, and there are moments

0:43:11.239 --> 0:43:13.399
<v Speaker 1>that just say randomly come up and it's like their

0:43:13.440 --> 0:43:15.520
<v Speaker 1>grief is is not just like all right, I'm over

0:43:15.560 --> 0:43:17.960
<v Speaker 1>it and I'm done. It's like you're still because to me,

0:43:18.000 --> 0:43:19.640
<v Speaker 1>it's like no one could have told me that it

0:43:19.680 --> 0:43:22.040
<v Speaker 1>was a death at the time, because it's like that

0:43:22.120 --> 0:43:24.920
<v Speaker 1>was you know, he was gone disappear, you know, I mean,

0:43:24.920 --> 0:43:26.480
<v Speaker 1>like you didn't disappear, but like when you went to

0:43:26.480 --> 0:43:28.440
<v Speaker 1>rehab the first time, I'm like I couldn't talk to him,

0:43:28.440 --> 0:43:29.719
<v Speaker 1>I couldn't see him. It was like to me, it

0:43:29.760 --> 0:43:32.600
<v Speaker 1>was like this like death and like he's just boom

0:43:32.719 --> 0:43:35.840
<v Speaker 1>gone and granted, yeah, he's you know, very much alive.

0:43:35.920 --> 0:43:38.320
<v Speaker 1>And in me and my kid's life is it's still

0:43:38.400 --> 0:43:40.920
<v Speaker 1>like it's still grief whether you lose someone or or

0:43:41.000 --> 0:43:42.560
<v Speaker 1>you don't you know. And so I think you're in

0:43:42.600 --> 0:43:44.560
<v Speaker 1>a podcast with your friend and then this sweet thing

0:43:44.560 --> 0:43:46.680
<v Speaker 1>comes on starts talking about death and grief just hits

0:43:46.719 --> 0:43:49.759
<v Speaker 1>you like a TidalWave because it happened. But that's how

0:43:49.800 --> 0:43:51.759
<v Speaker 1>grief is too, and that's the thing. It's like, it's

0:43:51.800 --> 0:43:53.640
<v Speaker 1>just it's not like you spend a year of crying

0:43:53.640 --> 0:43:56.640
<v Speaker 1>and then you're over it. Like every look my my

0:43:56.640 --> 0:44:00.400
<v Speaker 1>my kids, my daughters, my twin daughters, their birthdays on Tuesday,

0:44:00.440 --> 0:44:04.240
<v Speaker 1>whenever there's a birthday, whenever I'm like, okay, I'm gonna,

0:44:04.600 --> 0:44:06.279
<v Speaker 1>I'm gonna. I'm like waiting for it to hit me

0:44:06.320 --> 0:44:08.480
<v Speaker 1>and it'll all be like at Trader Joe's, like getting

0:44:08.520 --> 0:44:12.799
<v Speaker 1>pasta and like just start because it does. It's like

0:44:12.880 --> 0:44:15.920
<v Speaker 1>it finds you when you least expected, or when like

0:44:16.239 --> 0:44:18.400
<v Speaker 1>you're triggered by a smell or a song or like

0:44:18.440 --> 0:44:21.000
<v Speaker 1>something it's and then that's it. And I think that

0:44:21.520 --> 0:44:24.440
<v Speaker 1>grief again, like it doesn't end like I'm going to

0:44:24.600 --> 0:44:27.879
<v Speaker 1>carry this. My children are going to carry this with

0:44:28.000 --> 0:44:30.520
<v Speaker 1>us forever. We're always going to have you know, we're

0:44:30.520 --> 0:44:32.279
<v Speaker 1>always going to grieve him, and it's always going to

0:44:32.320 --> 0:44:34.680
<v Speaker 1>be complicated, and it's going to change, and it's fluid,

0:44:34.719 --> 0:44:37.839
<v Speaker 1>and you know, there have been plenty of times where

0:44:37.880 --> 0:44:41.040
<v Speaker 1>I've missed him and wished he was here, and then

0:44:41.080 --> 0:44:43.719
<v Speaker 1>there have been other times where I was like, thank god,

0:44:43.760 --> 0:44:47.759
<v Speaker 1>he isn't all of that can live together, it's all,

0:44:48.320 --> 0:44:52.640
<v Speaker 1>you know, it's a both end of life. It's the

0:44:52.680 --> 0:44:56.759
<v Speaker 1>carrying the grief and the gratitude at once. Totally. It's

0:44:56.760 --> 0:45:00.440
<v Speaker 1>my ampersand on my hand um to have oath is.

0:45:01.560 --> 0:45:03.400
<v Speaker 1>It's funny we talked about that last week, like you

0:45:03.400 --> 0:45:06.080
<v Speaker 1>can't you can't time triggers. That's another like big thing

0:45:06.120 --> 0:45:08.879
<v Speaker 1>to you, just you you can't time when when it's

0:45:08.920 --> 0:45:11.359
<v Speaker 1>going to come up. But I wanted to run out

0:45:11.400 --> 0:45:13.879
<v Speaker 1>of this room just now. Did you see me looking

0:45:13.880 --> 0:45:17.439
<v Speaker 1>for exit strategy behind you? I think it's just it's

0:45:17.480 --> 0:45:22.080
<v Speaker 1>so interesting though too, because I'm like the you have

0:45:22.160 --> 0:45:24.040
<v Speaker 1>the relief and things like man like sometimes would be

0:45:24.080 --> 0:45:27.640
<v Speaker 1>so easy but then also easier with certain things if

0:45:28.239 --> 0:45:30.879
<v Speaker 1>but then then then you also struggle with this this

0:45:31.120 --> 0:45:33.520
<v Speaker 1>side effect too of like you know, not having the

0:45:33.560 --> 0:45:37.439
<v Speaker 1>parents in your life as well. So it's like it's

0:45:37.480 --> 0:45:40.759
<v Speaker 1>it's hard. I think it's just hard, you know, I

0:45:40.800 --> 0:45:42.680
<v Speaker 1>think it's all. I think it's all hard. I think

0:45:42.719 --> 0:45:45.279
<v Speaker 1>all I think. I think it's all hard. And I

0:45:45.920 --> 0:45:47.480
<v Speaker 1>you know, there are times, you know, a lot of

0:45:47.520 --> 0:45:49.439
<v Speaker 1>my friends are divorced when they're like, oh my god,

0:45:49.480 --> 0:45:52.399
<v Speaker 1>and they're dealing with custody stuff and the drama dealing

0:45:52.480 --> 0:45:54.440
<v Speaker 1>with an X, which I don't I don't know what

0:45:54.560 --> 0:45:58.399
<v Speaker 1>that's like, and it sounds really awful to me. Um,

0:45:58.719 --> 0:46:02.000
<v Speaker 1>And and you know, I I think in a lot

0:46:02.040 --> 0:46:05.360
<v Speaker 1>of ways is harder to navigate all of the stuff

0:46:05.400 --> 0:46:08.280
<v Speaker 1>with a partner that's no longer a partner, former partner.

0:46:08.760 --> 0:46:10.560
<v Speaker 1>And but then there are also times where you know,

0:46:10.680 --> 0:46:13.680
<v Speaker 1>something happens with my kids and there's I want to

0:46:13.719 --> 0:46:16.120
<v Speaker 1>like text him or oh my god, look at her

0:46:16.200 --> 0:46:18.720
<v Speaker 1>kids or you know, and like that that I can't

0:46:18.719 --> 0:46:21.000
<v Speaker 1>do that, and then it's harder for me. You know,

0:46:21.080 --> 0:46:26.320
<v Speaker 1>it's like we're it's it's it's you know it, It's

0:46:26.360 --> 0:46:29.960
<v Speaker 1>it's hard. It's all hard. Marriage is hard, divorce is hard,

0:46:30.719 --> 0:46:33.319
<v Speaker 1>death is hard. I I you know, I just you know,

0:46:33.480 --> 0:46:36.720
<v Speaker 1>I think they're all hard and complicated, and no one's

0:46:37.040 --> 0:46:39.000
<v Speaker 1>nothing is harder than the you know, for the other,

0:46:39.040 --> 0:46:41.560
<v Speaker 1>and no grief is worse than another person's grief. I

0:46:41.600 --> 0:46:45.279
<v Speaker 1>think it's it's all just really hard and really complicated,

0:46:45.440 --> 0:46:48.600
<v Speaker 1>and there's nothing wrong with any of the feelings that

0:46:48.680 --> 0:46:50.640
<v Speaker 1>any of us are having about any of the stuff.

0:46:50.680 --> 0:46:53.239
<v Speaker 1>It's it's it's all of this, which is probably that's

0:46:53.280 --> 0:46:57.960
<v Speaker 1>why it's all of us. Yeah, yeah, that's yeah, hence

0:46:58.000 --> 0:46:59.920
<v Speaker 1>the name. I mean, that's kind of my whole beat, right,

0:47:00.040 --> 0:47:01.719
<v Speaker 1>It's like, how do we how do we carry all

0:47:01.760 --> 0:47:05.359
<v Speaker 1>these feelings and the same basket without feeling bad about it?

0:47:06.239 --> 0:47:07.960
<v Speaker 1>And I think that's huge too, because there's so many

0:47:07.960 --> 0:47:14.160
<v Speaker 1>people that love to shed their opinions when on things

0:47:14.160 --> 0:47:18.120
<v Speaker 1>that they haven't gone through it, or that's that's it's

0:47:18.280 --> 0:47:22.920
<v Speaker 1>that's that's a tricky basket. Yeah, And I think I

0:47:22.960 --> 0:47:25.160
<v Speaker 1>think a lot of that comes from internal shame. I

0:47:25.200 --> 0:47:29.000
<v Speaker 1>think all all shame, you know, comes from internal shame,

0:47:29.080 --> 0:47:31.600
<v Speaker 1>the way we shame others. I don't think people who

0:47:31.680 --> 0:47:35.359
<v Speaker 1>don't feel internal shame shame other people. Um, I think

0:47:35.480 --> 0:47:38.920
<v Speaker 1>I think it's very much. I think it's it's you know,

0:47:38.960 --> 0:47:41.360
<v Speaker 1>we're talking about triggers. I think a lot of people

0:47:41.800 --> 0:47:45.000
<v Speaker 1>being honest about their experience is very triggering for others.

0:47:45.040 --> 0:47:49.040
<v Speaker 1>And look, I've been writing on the internet for twenty years.

0:47:49.080 --> 0:47:54.240
<v Speaker 1>I've you know, I've heard it all. I've been judged, criticized, shamed,

0:47:54.680 --> 0:47:59.440
<v Speaker 1>you know, my entire career. So I think for me, Um,

0:47:59.560 --> 0:48:01.120
<v Speaker 1>I don't know that I could have written a book

0:48:01.120 --> 0:48:04.520
<v Speaker 1>like this if I didn't have like, uh, you know,

0:48:04.840 --> 0:48:08.560
<v Speaker 1>have experience navigating that and sort of you know, getting

0:48:08.600 --> 0:48:10.120
<v Speaker 1>to the other side, have been saying, you know what

0:48:10.320 --> 0:48:14.200
<v Speaker 1>this is, I don't feel bad. I don't and you

0:48:14.239 --> 0:48:16.359
<v Speaker 1>can't make me feel bad if I don't feel bad.

0:48:16.480 --> 0:48:18.719
<v Speaker 1>And that's sort of the thing, right, It's like when

0:48:18.760 --> 0:48:20.760
<v Speaker 1>you get to a point when you're like, I've really

0:48:21.000 --> 0:48:23.799
<v Speaker 1>I've really done the work and explored these feelings and

0:48:23.840 --> 0:48:26.919
<v Speaker 1>I feel like this is where I met I'm at

0:48:26.960 --> 0:48:29.400
<v Speaker 1>with them, and I'm okay with that that if people

0:48:29.400 --> 0:48:32.920
<v Speaker 1>other people aren't, like, okay, that's fair, so fair. I

0:48:32.920 --> 0:48:36.080
<v Speaker 1>will hold space for your feelings, but they're not mine,

0:48:36.360 --> 0:48:43.000
<v Speaker 1>you know. Doesn't that wrap up a weird talking Catherine,

0:48:43.719 --> 0:48:45.719
<v Speaker 1>Um Well, Rebecca, thank you so much for coming on

0:48:45.840 --> 0:48:50.279
<v Speaker 1>and I'm talking about something that you know obviously, UM,

0:48:50.320 --> 0:48:52.560
<v Speaker 1>a lot of people feel and they feel I'm sure

0:48:52.560 --> 0:48:54.920
<v Speaker 1>a lot of shame around. So UM, thank you for

0:48:54.920 --> 0:48:57.840
<v Speaker 1>for your words and what you what you've done for

0:48:57.880 --> 0:49:00.680
<v Speaker 1>not only my middle school heart but my adult heart now.

0:49:01.040 --> 0:49:03.440
<v Speaker 1>So thank you so much for having me. I appreciate

0:49:03.480 --> 0:49:12.440
<v Speaker 1>you all of course. Alright, alright bye, Well some of

0:49:12.440 --> 0:49:18.160
<v Speaker 1>the stuff, UM, lots of emotions we have, like from

0:49:18.200 --> 0:49:20.600
<v Speaker 1>my soul. I couldn't even hide it from no, but

0:49:20.680 --> 0:49:23.920
<v Speaker 1>that's that's okay. I'm like, you should you should feel

0:49:24.080 --> 0:49:26.600
<v Speaker 1>And I was gonna like, ugly weep, could you hear it?

0:49:26.680 --> 0:49:28.759
<v Speaker 1>Like I couldn't swallow the tears? Yeah, I was like

0:49:28.800 --> 0:49:30.520
<v Speaker 1>I was. I was going to intersect because I'm always

0:49:30.560 --> 0:49:32.560
<v Speaker 1>like I remember when I can say it now. But

0:49:32.600 --> 0:49:34.600
<v Speaker 1>I was on Red Table Talk. I don't know the

0:49:34.600 --> 0:49:37.799
<v Speaker 1>premier day yet, but when I see someone cry, I

0:49:37.840 --> 0:49:39.480
<v Speaker 1>want to immediately be like, talk to me, what's the

0:49:39.480 --> 0:49:42.040
<v Speaker 1>emotion coming up? Because I saw Jada start to get

0:49:42.080 --> 0:49:44.279
<v Speaker 1>literia and I just stared at her until there was

0:49:44.320 --> 0:49:46.360
<v Speaker 1>a breaking conversation to be like do you want to

0:49:46.360 --> 0:49:48.359
<v Speaker 1>talk about that? Because it's like I was like, I

0:49:48.400 --> 0:49:50.560
<v Speaker 1>want to like, I don't want you to shove it.

0:49:50.600 --> 0:49:53.280
<v Speaker 1>I don't want you to push it down a minute

0:49:53.280 --> 0:49:56.080
<v Speaker 1>too because I was like she can see me, and

0:49:56.160 --> 0:50:00.920
<v Speaker 1>I am like like like here sending out back here,

0:50:01.120 --> 0:50:04.400
<v Speaker 1>Holy Macron. But we're going to continue this conversation and

0:50:04.520 --> 0:50:08.839
<v Speaker 1>also we're gonna unpin Catherine's conversation. So um, meet us

0:50:08.840 --> 0:50:09.640
<v Speaker 1>on the after show