1 00:00:00,200 --> 00:00:03,040 Speaker 1: Welcome to Katie's Crib, a production of Shonda Land Audio 2 00:00:03,160 --> 00:00:10,280 Speaker 1: in partnership with I Heart Radio. This generation, today's modern parents, 3 00:00:10,320 --> 00:00:13,760 Speaker 1: have been trying to parent and create families that look 4 00:00:13,840 --> 00:00:17,160 Speaker 1: a lot different than what we were raised. And kudos 5 00:00:17,200 --> 00:00:19,200 Speaker 1: to us for trying to do that and defined trying 6 00:00:19,239 --> 00:00:23,280 Speaker 1: to create and be intentional about creating families where mothers 7 00:00:23,320 --> 00:00:25,600 Speaker 1: can be in the workforce and can work and don't 8 00:00:25,640 --> 00:00:36,000 Speaker 1: have to sacrifice having a family to do it. Hello, everybody, 9 00:00:36,000 --> 00:00:40,720 Speaker 1: Welcome back to Katie's Crib. I don't think I've ever 10 00:00:40,760 --> 00:00:45,280 Speaker 1: seen more is the word memes. When you keep looking 11 00:00:45,280 --> 00:00:49,200 Speaker 1: on Instagram and you see quotes that moms repost a lot, 12 00:00:49,840 --> 00:00:53,200 Speaker 1: you will see that a lot of them are from Motherly, 13 00:00:54,120 --> 00:00:57,640 Speaker 1: a lot of them. And I have on Katie's Crib 14 00:00:57,680 --> 00:01:05,600 Speaker 1: today the person behind Motherly and behind those brilliant self affirming, 15 00:01:05,760 --> 00:01:11,360 Speaker 1: life affirming, mama affirming um quotes and phrases and things 16 00:01:11,440 --> 00:01:13,440 Speaker 1: that I see and I'm always like, holy crup, that's 17 00:01:13,480 --> 00:01:15,800 Speaker 1: so right on, and they're always by Motherly. UM. To 18 00:01:15,920 --> 00:01:19,640 Speaker 1: know a little bit about Jill cozi Il, she is, 19 00:01:19,680 --> 00:01:21,920 Speaker 1: like I said, the co founder and CEO of Motherly, 20 00:01:22,000 --> 00:01:24,319 Speaker 1: which if you don't know, let me tell you. It's 21 00:01:24,319 --> 00:01:28,880 Speaker 1: a well being destination, empowering mothers to thrive with incredibly 22 00:01:28,959 --> 00:01:34,120 Speaker 1: expert content, innovative product solutions, and a supportive community which 23 00:01:34,160 --> 00:01:38,160 Speaker 1: we all need. We cannot do this alone. Motherly engages 24 00:01:38,200 --> 00:01:41,640 Speaker 1: an audience of forty million plus readers and viewers a 25 00:01:41,680 --> 00:01:45,040 Speaker 1: month with on demand parent education classes, Webby Award winning videos, 26 00:01:45,200 --> 00:01:49,920 Speaker 1: the Motherly Podcast, essays, articles, and a highly engaged social 27 00:01:49,960 --> 00:01:53,720 Speaker 1: media community. That's what I'm talking about with all those posts. 28 00:01:53,760 --> 00:01:57,760 Speaker 1: So good. Jill is also the co author of The 29 00:01:57,920 --> 00:02:02,080 Speaker 1: Motherly Guide to Becoming Mama, Redefining the Pregnancy, Birth, and 30 00:02:02,160 --> 00:02:06,720 Speaker 1: Postpartum Journey and This is Motherhood, a motherly collection of 31 00:02:06,800 --> 00:02:11,120 Speaker 1: reflections and practices. Jill is passionate about serving and empowering 32 00:02:11,120 --> 00:02:15,320 Speaker 1: women and mothers because when momas are successful, everyone wins. 33 00:02:15,800 --> 00:02:18,639 Speaker 1: She is an advocate for families, female founders, and how 34 00:02:18,639 --> 00:02:23,200 Speaker 1: to thrive with multiple sclerosis. Jill lives in Park City, Utah, 35 00:02:23,240 --> 00:02:27,840 Speaker 1: with her husband and her two daughters. Jill, Welcome to 36 00:02:27,919 --> 00:02:34,240 Speaker 1: Katie's crib. Hi Jill, Hi, Katie, thank you so much 37 00:02:34,280 --> 00:02:37,320 Speaker 1: for taking the time. I'm so excited to be talking 38 00:02:37,360 --> 00:02:39,760 Speaker 1: to you today. So let's start here, did you always 39 00:02:40,360 --> 00:02:44,760 Speaker 1: want to be a career working mom? Oh wow? Well, first, 40 00:02:44,800 --> 00:02:49,840 Speaker 1: thank you so much for having me, and great question. Um, 41 00:02:49,120 --> 00:02:51,880 Speaker 1: I had a lot of different models. You know, if 42 00:02:51,880 --> 00:02:53,000 Speaker 1: you see it, you can be it. I had a 43 00:02:53,040 --> 00:02:55,400 Speaker 1: lot of different models in my life, stay at home moms, 44 00:02:55,520 --> 00:03:01,760 Speaker 1: part time working moms, of of entrepreneuring women, and I, yeah, 45 00:03:01,919 --> 00:03:04,120 Speaker 1: I think I did. I My father was an entrepreneur, 46 00:03:04,120 --> 00:03:06,960 Speaker 1: and I think I always saw myself with the vision 47 00:03:07,280 --> 00:03:12,360 Speaker 1: of contributing beyond my own small world in a bigger way. 48 00:03:13,360 --> 00:03:15,280 Speaker 1: I already described it a little bit, but let's hear 49 00:03:15,320 --> 00:03:18,799 Speaker 1: it in your words. What is motherly and how did 50 00:03:18,800 --> 00:03:22,079 Speaker 1: you and Liz develop it? So we'll start with how 51 00:03:22,080 --> 00:03:24,840 Speaker 1: we developed it, because we developed motherly because it didn't 52 00:03:24,919 --> 00:03:27,760 Speaker 1: exist and we needed it. We were millennial mothers. We 53 00:03:27,760 --> 00:03:31,000 Speaker 1: are millennial mothers, and we felt as though media and 54 00:03:31,040 --> 00:03:34,800 Speaker 1: the world were treating motherhood as almost cartoonish um and 55 00:03:34,840 --> 00:03:38,080 Speaker 1: really building and creating these mommy wars that just didn't 56 00:03:38,080 --> 00:03:42,000 Speaker 1: really reflect our lived experiences. We looked around us and 57 00:03:42,080 --> 00:03:46,000 Speaker 1: saw women that were becoming mothers that were incredibly educated, 58 00:03:46,200 --> 00:03:49,880 Speaker 1: incredibly supportive, kind of a you do you generation, and 59 00:03:49,920 --> 00:03:52,240 Speaker 1: we found that as digital natives. What was out there 60 00:03:52,280 --> 00:03:55,360 Speaker 1: in the world, UM when we became moms you know, 61 00:03:55,520 --> 00:03:58,480 Speaker 1: ten years ago, just didn't really align with our expectations. 62 00:03:58,640 --> 00:04:01,240 Speaker 1: And so we launched Motherly really to be a next 63 00:04:01,280 --> 00:04:04,960 Speaker 1: generation brand UM that that showed women that motherhood could 64 00:04:04,960 --> 00:04:08,760 Speaker 1: be an opportunity to nurture not lose yourself. And so 65 00:04:08,960 --> 00:04:12,760 Speaker 1: we launched Motherly as woman centered, not baby centered, to 66 00:04:12,840 --> 00:04:17,080 Speaker 1: be evidence based, an expert driven, not user generated content, 67 00:04:17,120 --> 00:04:19,719 Speaker 1: which sadly can often be a race to race to 68 00:04:19,720 --> 00:04:23,240 Speaker 1: the bottom or a last And we also launched it 69 00:04:23,279 --> 00:04:26,800 Speaker 1: to be empowering and non judgmental and not scary. UM. 70 00:04:26,880 --> 00:04:29,760 Speaker 1: And so Motherly is a well being destination, as you said, 71 00:04:29,800 --> 00:04:33,040 Speaker 1: that is for our forty million plus moms that kind 72 00:04:33,040 --> 00:04:35,880 Speaker 1: of gathered together too to find a way to live 73 00:04:35,880 --> 00:04:38,919 Speaker 1: their best life as women and as mothers. And what 74 00:04:39,040 --> 00:04:44,200 Speaker 1: does Motherly offer for its forty million participants. So we 75 00:04:44,320 --> 00:04:48,160 Speaker 1: are a destination and a hub of content around motherhood 76 00:04:48,200 --> 00:04:51,400 Speaker 1: from planning a pregnancy through elementary and we're kind of 77 00:04:51,400 --> 00:04:53,920 Speaker 1: growing with the millennial generation and meeting her where they're at. 78 00:04:54,000 --> 00:04:57,279 Speaker 1: So I've got elementary age children myself, they're you know, 79 00:04:57,320 --> 00:05:00,279 Speaker 1: we're kind of moving into that space UM. We provide 80 00:05:00,000 --> 00:05:05,000 Speaker 1: expert content UM guides shop from everything from shopping guides 81 00:05:05,520 --> 00:05:09,840 Speaker 1: on tested and reviewed products to also like the how 82 00:05:09,960 --> 00:05:13,440 Speaker 1: twos of things like from a sleep progression to weaning 83 00:05:13,480 --> 00:05:16,479 Speaker 1: from breastpeing and all in very empowering ways. We also 84 00:05:16,560 --> 00:05:20,680 Speaker 1: have just like millions and millions of views on video 85 00:05:20,960 --> 00:05:23,159 Speaker 1: UM and so video is a really big place for 86 00:05:23,240 --> 00:05:26,920 Speaker 1: us as well. Social media very large on Facebook, Instagram, 87 00:05:27,000 --> 00:05:31,480 Speaker 1: growing on TikTok. Now look at you, I know, trying 88 00:05:31,600 --> 00:05:35,440 Speaker 1: trying to keep up with everyone, uy me myself getting 89 00:05:35,480 --> 00:05:39,000 Speaker 1: a little bit older, but need to get yet. We 90 00:05:39,040 --> 00:05:41,680 Speaker 1: have the Motherly podcast, we have books, and we've just 91 00:05:41,800 --> 00:05:45,200 Speaker 1: launched a digital education platform. So we are the place 92 00:05:45,279 --> 00:05:50,920 Speaker 1: to go as a hub for digital online classes from parenting, Wow, 93 00:05:51,520 --> 00:05:53,719 Speaker 1: what kind of classes are you going to offer? Tell 94 00:05:53,800 --> 00:05:55,839 Speaker 1: us a little bit about this. Well everything, So we 95 00:05:55,960 --> 00:05:58,760 Speaker 1: stand really tall and in that kind of pregnancy and 96 00:05:58,800 --> 00:06:01,840 Speaker 1: new mom space and we've got lots of classes around that. 97 00:06:01,960 --> 00:06:05,000 Speaker 1: Like basically, you know they always say motherhood doesn't come 98 00:06:05,120 --> 00:06:07,760 Speaker 1: with the guide, Well now it does. You've got mother 99 00:06:09,240 --> 00:06:13,040 Speaker 1: So we're there for everything from hypno birth thing and um, 100 00:06:13,080 --> 00:06:16,400 Speaker 1: you know, trying to conceive UM two then sleep classes 101 00:06:16,440 --> 00:06:19,720 Speaker 1: and breastfeeding classes and birth classes and the such, and 102 00:06:19,760 --> 00:06:23,039 Speaker 1: then we're also doing classes around you know, how to 103 00:06:23,120 --> 00:06:27,640 Speaker 1: raise capable adults, conscious and mindful parenting. UM. Leaning into 104 00:06:27,680 --> 00:06:30,000 Speaker 1: Grandparents one oh one is a class that we're developing 105 00:06:30,120 --> 00:06:33,640 Speaker 1: right now to like give your grand to be grandparents 106 00:06:33,720 --> 00:06:37,880 Speaker 1: to take about what's changed since they were parents. Um. WHOA, 107 00:06:38,279 --> 00:06:41,880 Speaker 1: that's brilliant. I don't think any that definitely, I've never 108 00:06:41,920 --> 00:06:45,600 Speaker 1: heard of that before. That's brilliant. Well, we're so committed 109 00:06:45,600 --> 00:06:48,680 Speaker 1: and obsessed to knowing what our user and audience wants, 110 00:06:48,680 --> 00:06:51,679 Speaker 1: and like I'm running a business run four moms by moms, 111 00:06:51,800 --> 00:06:55,039 Speaker 1: so we've got a great cadre of ideas every day 112 00:06:55,160 --> 00:06:58,599 Speaker 1: of what we need. Um. And again, if mothers are 113 00:06:58,880 --> 00:07:01,760 Speaker 1: you know, great innovators now actual innovators, and so we 114 00:07:01,880 --> 00:07:03,680 Speaker 1: just find a problem in a gap in the market 115 00:07:03,760 --> 00:07:06,160 Speaker 1: and we're here to fill it. This is a big 116 00:07:06,240 --> 00:07:08,880 Speaker 1: question that we've talked a lot about on this podcast, 117 00:07:09,000 --> 00:07:10,920 Speaker 1: and I would love to hear you speak on it. 118 00:07:11,480 --> 00:07:18,120 Speaker 1: Why did COVID nineteen just break open the impossible way 119 00:07:18,160 --> 00:07:21,880 Speaker 1: in which mothers can effectively be in the workforce? Very 120 00:07:21,920 --> 00:07:24,800 Speaker 1: big load of question. Um, something that we have been 121 00:07:25,840 --> 00:07:28,240 Speaker 1: really looking at for the last couple of years and 122 00:07:28,280 --> 00:07:31,560 Speaker 1: living through and carrying this with our team of working 123 00:07:31,640 --> 00:07:34,840 Speaker 1: mothers as well as our entire audience. We have this 124 00:07:34,960 --> 00:07:38,280 Speaker 1: year released our fifth annual State of Motherhood Survey results 125 00:07:38,360 --> 00:07:42,520 Speaker 1: and it's the largest statistically significant study on moms. And 126 00:07:42,600 --> 00:07:45,920 Speaker 1: so um we wait everything to the US Census data. 127 00:07:46,360 --> 00:07:49,960 Speaker 1: Like so we we pull together this data to give 128 00:07:50,080 --> 00:07:53,240 Speaker 1: voice to who this woman is into the struggles and 129 00:07:53,280 --> 00:07:55,920 Speaker 1: we've so we have data now from the last you know, 130 00:07:55,960 --> 00:07:58,760 Speaker 1: two plus years on COVID specifically and how it's changed. 131 00:07:59,240 --> 00:08:01,040 Speaker 1: And this is what I have found. This is a 132 00:08:01,080 --> 00:08:04,400 Speaker 1: mix of quind of qualitative and quantitative data. What I 133 00:08:04,480 --> 00:08:09,720 Speaker 1: believe is that this generation, today's modern parents, have been 134 00:08:09,760 --> 00:08:13,280 Speaker 1: trying to parent and create families that look a lot 135 00:08:13,400 --> 00:08:16,360 Speaker 1: different than what we were raised And and kudos to 136 00:08:16,440 --> 00:08:18,400 Speaker 1: us for trying to do that and defined trying to 137 00:08:18,480 --> 00:08:22,560 Speaker 1: create and be intentional about creating families where mothers can 138 00:08:22,600 --> 00:08:24,840 Speaker 1: be in the workforce and can work and don't have 139 00:08:24,920 --> 00:08:27,560 Speaker 1: to sacrifice having a family to do it. And so 140 00:08:27,600 --> 00:08:29,920 Speaker 1: I think you find partners that are much more engaged 141 00:08:30,080 --> 00:08:32,240 Speaker 1: these days than in the past. And I think we've 142 00:08:32,280 --> 00:08:34,920 Speaker 1: we've made a lot of progress towards that, but but 143 00:08:35,000 --> 00:08:38,800 Speaker 1: it's outside of everyone's comfort zone. Then COVID comes along, 144 00:08:39,080 --> 00:08:42,040 Speaker 1: and what we get with COVID is this thing that 145 00:08:42,120 --> 00:08:44,959 Speaker 1: throws everyone outside of their comfort zone even more. And 146 00:08:45,000 --> 00:08:47,080 Speaker 1: when you're faced with the crisis, you try to go 147 00:08:47,160 --> 00:08:50,480 Speaker 1: back to what's comfortable, what worked, what have I seen 148 00:08:50,520 --> 00:08:52,720 Speaker 1: in the past. And I think what we found is 149 00:08:52,720 --> 00:08:57,040 Speaker 1: that mothers were disproportionately impacted by COVID because all of 150 00:08:57,080 --> 00:08:59,520 Speaker 1: that effort towards trying to create a different type of 151 00:08:59,559 --> 00:09:02,679 Speaker 1: family got put on the back burner. All this progress 152 00:09:02,720 --> 00:09:06,839 Speaker 1: got put back and we went back to default parenting expectations, 153 00:09:06,920 --> 00:09:09,599 Speaker 1: which is, you know, the man's out in the workforce 154 00:09:09,679 --> 00:09:11,800 Speaker 1: working and the mom's taking home. We went back to 155 00:09:11,880 --> 00:09:16,040 Speaker 1: what felt comfortable, and it has set us back. Sometimes 156 00:09:16,280 --> 00:09:18,720 Speaker 1: in my negative moments, it feels like it's set us 157 00:09:18,720 --> 00:09:21,960 Speaker 1: back a generation. Frankly, when you look at the Great Resignation, 158 00:09:22,000 --> 00:09:25,920 Speaker 1: it is not a surprise that the Great Resignation happened 159 00:09:26,280 --> 00:09:29,319 Speaker 1: when schools were supposed to start back up and didn't. 160 00:09:29,679 --> 00:09:33,640 Speaker 1: When you lose the backstop of government support for things 161 00:09:33,679 --> 00:09:36,559 Speaker 1: like this, mothers are the ones that carry that unequal burden. 162 00:09:37,400 --> 00:09:39,640 Speaker 1: Oh my god, it makes me, honestly, like I feel 163 00:09:39,679 --> 00:09:42,000 Speaker 1: emotional about it, Like I'm just like you should we 164 00:09:42,040 --> 00:09:48,680 Speaker 1: need to be angry. It's so setting uh as running Motherly, 165 00:09:48,880 --> 00:09:51,160 Speaker 1: I mean, I find it can be really hard to 166 00:09:51,200 --> 00:09:53,600 Speaker 1: practice what you preach. I really do, like I a 167 00:09:53,640 --> 00:09:56,920 Speaker 1: lot and oftentimes think that this podcast is the greatest gift. 168 00:09:56,960 --> 00:09:59,439 Speaker 1: And then sometimes I'm like, I know exactly what I 169 00:09:59,480 --> 00:10:01,640 Speaker 1: should be doing in this parenting moment, and watch me 170 00:10:01,679 --> 00:10:03,199 Speaker 1: not do it? Do you know what I mean? Like? 171 00:10:03,760 --> 00:10:06,520 Speaker 1: How do you manage it all? How do you manage 172 00:10:06,800 --> 00:10:10,679 Speaker 1: motherly being a mother of two? Also you're living with MS? 173 00:10:10,840 --> 00:10:13,160 Speaker 1: Like how I mean, We're gonna get into that later, 174 00:10:13,200 --> 00:10:16,920 Speaker 1: but how do you manage being a working mother in 175 00:10:17,200 --> 00:10:22,880 Speaker 1: a pandemic world? So loaded loaded question. We can spend 176 00:10:22,880 --> 00:10:26,160 Speaker 1: an entire episode probably talking about that. UM. I think 177 00:10:26,840 --> 00:10:30,000 Speaker 1: it's important to note that, just like parenting evolves and 178 00:10:30,080 --> 00:10:33,560 Speaker 1: changes as your children age and you enter these different stages, 179 00:10:33,559 --> 00:10:35,040 Speaker 1: like just when you think you've got it figured out, 180 00:10:35,120 --> 00:10:37,880 Speaker 1: you don't write, things change. For me, being a working 181 00:10:37,920 --> 00:10:40,760 Speaker 1: mother has been that way too. When we first launched Motherly, 182 00:10:40,880 --> 00:10:43,559 Speaker 1: before we had any funding or any staff, like it 183 00:10:43,600 --> 00:10:48,560 Speaker 1: was working without childcare during nap times like very young children. Um, 184 00:10:48,559 --> 00:10:51,040 Speaker 1: and on weekends you know, with a supportive partner, supportive 185 00:10:51,080 --> 00:10:53,559 Speaker 1: husband who would take them on saturdays, and I would 186 00:10:53,559 --> 00:10:57,000 Speaker 1: like power through and now and it has evolved and change, 187 00:10:57,280 --> 00:10:59,760 Speaker 1: you know through the years with Motherly, where we have 188 00:10:59,800 --> 00:11:03,920 Speaker 1: a staff now that create you know, helps facilitate enable 189 00:11:04,000 --> 00:11:07,480 Speaker 1: me to have better integration in my work, work in life. 190 00:11:07,840 --> 00:11:10,400 Speaker 1: And um, now like we've got to no pair, I 191 00:11:10,440 --> 00:11:12,520 Speaker 1: who just started on Friday. Um, this is a new 192 00:11:12,520 --> 00:11:14,199 Speaker 1: phase for us. Our kids are going to be going 193 00:11:14,240 --> 00:11:16,520 Speaker 1: a bit further away for school and we need additional 194 00:11:16,760 --> 00:11:19,240 Speaker 1: like we need driver's support at this point to make 195 00:11:19,280 --> 00:11:23,400 Speaker 1: it work. And so um, it's our childcare evolving and changing. 196 00:11:23,800 --> 00:11:27,360 Speaker 1: It's frankly as my means, as our family have improved, 197 00:11:27,480 --> 00:11:30,840 Speaker 1: you know, outsourcing things like this is there's privilege involved 198 00:11:30,840 --> 00:11:32,920 Speaker 1: in this, for sure. There's the fact that I have 199 00:11:33,080 --> 00:11:36,120 Speaker 1: healthy meals delivered as an example, UM, and I do 200 00:11:36,200 --> 00:11:37,679 Speaker 1: have the O pair. We have a home that can 201 00:11:37,720 --> 00:11:40,640 Speaker 1: facilitate that and have someone live with us for it. 202 00:11:41,240 --> 00:11:45,560 Speaker 1: But it also it's it's hard, no matter what, It's 203 00:11:45,720 --> 00:11:50,520 Speaker 1: very hard. Motherly is not a personality driven brand because 204 00:11:51,160 --> 00:11:54,560 Speaker 1: I don't want people thinking I think I'm the perfect parent. Uh, 205 00:11:55,080 --> 00:11:57,640 Speaker 1: that is definitely not the case. Like I'm reading and 206 00:11:57,760 --> 00:12:00,680 Speaker 1: learning from motherly and our experts every single day also 207 00:12:00,920 --> 00:12:03,760 Speaker 1: and um, just like everyone else, Like I'm kind of 208 00:12:03,800 --> 00:12:08,959 Speaker 1: making it up as I go along to how keeping 209 00:12:08,960 --> 00:12:12,400 Speaker 1: it personal at the moment. Is this the first time 210 00:12:12,440 --> 00:12:17,080 Speaker 1: you've ever had live in care? Um? I know you said, 211 00:12:17,120 --> 00:12:19,880 Speaker 1: it's sort of organically shifted from when you were doing 212 00:12:19,960 --> 00:12:23,160 Speaker 1: everything when they were little little and fitting in being 213 00:12:23,200 --> 00:12:26,080 Speaker 1: a working mother during naps and during weekends, which I 214 00:12:26,120 --> 00:12:29,719 Speaker 1: have a ton of friends that do that, and my god, um, 215 00:12:29,760 --> 00:12:34,280 Speaker 1: it's insane, it's really insane. Um, and doing work, like 216 00:12:34,320 --> 00:12:36,560 Speaker 1: you get the kids down at seven, eight o'clock at 217 00:12:36,640 --> 00:12:39,440 Speaker 1: night and then you're working from till eleven thirty and 218 00:12:39,440 --> 00:12:42,480 Speaker 1: then you're up at six doing it all over again. Um, 219 00:12:42,960 --> 00:12:46,040 Speaker 1: I'm getting PTSD reminding me. Yeah, you know, it's funny. 220 00:12:46,080 --> 00:12:48,800 Speaker 1: I remember when my brother got My brother is a 221 00:12:48,960 --> 00:12:54,960 Speaker 1: very very very involved dad and even still his wife 222 00:12:55,040 --> 00:12:59,400 Speaker 1: got COVID and had to quarantine. This was in the 223 00:12:59,440 --> 00:13:02,720 Speaker 1: beginning arantine somewhere else and they had a very young 224 00:13:02,760 --> 00:13:06,959 Speaker 1: baby and he was getting up at four am, working 225 00:13:07,000 --> 00:13:10,600 Speaker 1: from four to seven on his work, being with her 226 00:13:10,880 --> 00:13:13,160 Speaker 1: from seven to ten, she'd take her first nap, then 227 00:13:13,160 --> 00:13:14,880 Speaker 1: he would do work like he was and he was like, 228 00:13:14,960 --> 00:13:17,480 Speaker 1: that was the hardest week of my life. Like he 229 00:13:17,559 --> 00:13:20,320 Speaker 1: was like existing on fort I was like, that's what 230 00:13:20,400 --> 00:13:25,040 Speaker 1: moms do it. It's fucked up. It is so fucked up. 231 00:13:25,280 --> 00:13:28,000 Speaker 1: So how's your mom guilt? Talk to me about that, Jill. 232 00:13:28,640 --> 00:13:31,400 Speaker 1: It's it's real. Um. So well, and one thing you men, 233 00:13:31,480 --> 00:13:33,200 Speaker 1: you mentioned COVID And I didn't answer that first part 234 00:13:33,240 --> 00:13:35,720 Speaker 1: of that other question, but I moved and moved my 235 00:13:35,800 --> 00:13:38,840 Speaker 1: whole family because of COVID. Schools were going to be 236 00:13:38,840 --> 00:13:41,040 Speaker 1: closed in California, and my husband and I, who was 237 00:13:41,080 --> 00:13:44,280 Speaker 1: also a very you know, stressed out business person, UM 238 00:13:44,559 --> 00:13:46,440 Speaker 1: was like, this is not going to work for our family. 239 00:13:46,559 --> 00:13:49,800 Speaker 1: Were far from family. We need these kids in school, 240 00:13:50,080 --> 00:13:53,080 Speaker 1: Like this does not work. And that is where I 241 00:13:53,120 --> 00:13:55,160 Speaker 1: started to really feel a lot of mom guilt then, 242 00:13:55,280 --> 00:13:58,199 Speaker 1: because I wasn't showing up as my best self right. 243 00:13:58,240 --> 00:14:00,360 Speaker 1: I mean, we had a we had a white board 244 00:14:00,400 --> 00:14:03,040 Speaker 1: where we were outlining what things I needed to do 245 00:14:03,480 --> 00:14:05,160 Speaker 1: my husband I need to do for our our own 246 00:14:05,200 --> 00:14:08,920 Speaker 1: physical selves, for our family, for a household, and for work. 247 00:14:09,080 --> 00:14:11,960 Speaker 1: And we were putting showering on like to make sure 248 00:14:12,000 --> 00:14:14,000 Speaker 1: we did those things at that time, and it just 249 00:14:14,520 --> 00:14:17,400 Speaker 1: we were not showing up as our best selves. I was, 250 00:14:17,600 --> 00:14:19,080 Speaker 1: you know, I had a kindergartener at the time who 251 00:14:19,080 --> 00:14:20,960 Speaker 1: could not do the zooms and do all of that 252 00:14:21,000 --> 00:14:24,320 Speaker 1: on our own. It was insanity. And so we we 253 00:14:24,480 --> 00:14:26,560 Speaker 1: like a boarded ship. I mean, we literally got in 254 00:14:26,560 --> 00:14:29,200 Speaker 1: a car and drove to Park City, Utah, because we 255 00:14:29,280 --> 00:14:31,760 Speaker 1: heard the schools were going to be open, and we 256 00:14:31,840 --> 00:14:34,240 Speaker 1: thought we were only going to stay here for four months, 257 00:14:34,320 --> 00:14:36,680 Speaker 1: because you know, we thought the world would return to normal, 258 00:14:37,040 --> 00:14:38,720 Speaker 1: and it didn't. And we ended up buying a house. 259 00:14:38,760 --> 00:14:40,680 Speaker 1: And so I've in a place that I had never 260 00:14:40,800 --> 00:14:43,480 Speaker 1: known about our moved into before. And so I feel 261 00:14:43,480 --> 00:14:46,680 Speaker 1: guilt because I like ripped my family out of like 262 00:14:46,800 --> 00:14:50,240 Speaker 1: their home right to make this work during COVID. But 263 00:14:50,280 --> 00:14:53,520 Speaker 1: I also again that concept of mom guilt. Like I'm 264 00:14:53,560 --> 00:14:57,200 Speaker 1: Catholic too, so like I get I get the guilt, right, yeah, yeah, 265 00:14:57,480 --> 00:15:01,160 Speaker 1: but it doesn't serve anyone honestly. And so I am 266 00:15:01,200 --> 00:15:04,200 Speaker 1: constantly like my children asked me about working, and they're 267 00:15:04,240 --> 00:15:07,320 Speaker 1: old enough now they're eight in ten, they understand that, 268 00:15:07,440 --> 00:15:10,240 Speaker 1: like I am doing something that I enjoy doing because 269 00:15:10,280 --> 00:15:12,680 Speaker 1: I think it's important they see that moms enjoy work, 270 00:15:13,120 --> 00:15:15,400 Speaker 1: that I enjoy what I'm doing, that it is contributing 271 00:15:15,440 --> 00:15:18,480 Speaker 1: to our family. Um, I'm blessed that it's serving the 272 00:15:18,560 --> 00:15:21,240 Speaker 1: world in a bigger way, like they're proud of me, 273 00:15:21,600 --> 00:15:24,880 Speaker 1: um and I and I think that helps. But I'm 274 00:15:24,920 --> 00:15:27,240 Speaker 1: also always open to the fact that, like, we can 275 00:15:27,320 --> 00:15:29,360 Speaker 1: change how we're doing this. We're not setting our ways, 276 00:15:29,400 --> 00:15:31,000 Speaker 1: And I think COVID has kind of taught us that, 277 00:15:31,040 --> 00:15:33,000 Speaker 1: like the whole world can change in an instant. And 278 00:15:33,080 --> 00:15:36,120 Speaker 1: so if something's not working and not serving my family, 279 00:15:36,240 --> 00:15:38,120 Speaker 1: were making me feel guilty, like I will find a 280 00:15:38,120 --> 00:15:50,640 Speaker 1: way to shift. Didn't change. Great. You were included in 281 00:15:50,680 --> 00:15:54,480 Speaker 1: a documentary releaser by the E W Scripts Company earlier 282 00:15:54,560 --> 00:15:58,760 Speaker 1: this year. The documentary titled Motherhood in America is all 283 00:15:58,840 --> 00:16:01,840 Speaker 1: about moms and it acknowledges all the work mothers do 284 00:16:02,000 --> 00:16:03,760 Speaker 1: and the challenges they face. And you mentioned in the 285 00:16:03,800 --> 00:16:06,680 Speaker 1: documentary that family planning is on the top of your 286 00:16:06,680 --> 00:16:10,000 Speaker 1: agenda and that you really you actually did, really want 287 00:16:10,040 --> 00:16:13,000 Speaker 1: to do it by yourself. Is that true? Yeah, I 288 00:16:13,040 --> 00:16:15,600 Speaker 1: mean we've been taught as women to try to do 289 00:16:15,640 --> 00:16:18,960 Speaker 1: it all ourselves, um, and so in the very beginning, 290 00:16:19,000 --> 00:16:21,400 Speaker 1: I mean, I when we first had our daughter, our 291 00:16:21,400 --> 00:16:25,000 Speaker 1: first daughter, Claire, I remember, I was adamant. I didn't 292 00:16:25,000 --> 00:16:27,840 Speaker 1: want people visiting us the first two weeks. I wanted, 293 00:16:27,920 --> 00:16:30,320 Speaker 1: like me and my husband to do it a bubble. Yeah, 294 00:16:30,320 --> 00:16:32,200 Speaker 1: I wanted like a little bubble for us to figure 295 00:16:32,200 --> 00:16:35,440 Speaker 1: it out. And I, you know, I didn't want childcare help. 296 00:16:35,520 --> 00:16:37,800 Speaker 1: I didn't want to help with like housekeeping. Like I 297 00:16:37,840 --> 00:16:41,320 Speaker 1: felt this like sense of like identity, like this need 298 00:16:41,440 --> 00:16:46,000 Speaker 1: to do every single thing myself. And it, I mean, 299 00:16:46,760 --> 00:16:49,720 Speaker 1: it nearly killed me. I mean that was impossible, especially 300 00:16:49,760 --> 00:16:51,800 Speaker 1: when I went back to work sooner than you know, 301 00:16:51,880 --> 00:16:54,520 Speaker 1: like most American women, UM, sooner than my body and 302 00:16:54,560 --> 00:16:56,920 Speaker 1: like my emotions were ready for me. And it nearly 303 00:16:57,000 --> 00:16:59,800 Speaker 1: killed me. And I remember talking to my mother in law, 304 00:17:00,040 --> 00:17:03,040 Speaker 1: who is a dentist and has always had elither had 305 00:17:03,040 --> 00:17:06,600 Speaker 1: her own practice or worked and she sees that I'm 306 00:17:06,640 --> 00:17:10,520 Speaker 1: okay asking for help and and frankly demanding that we 307 00:17:10,560 --> 00:17:13,240 Speaker 1: have help in our family. And she says that she's 308 00:17:13,320 --> 00:17:16,240 Speaker 1: almost like, not in a negative way, but like envious 309 00:17:16,280 --> 00:17:20,040 Speaker 1: of the fact that I have come to terms with 310 00:17:20,080 --> 00:17:22,040 Speaker 1: the fact that I can't do it all. Finally it 311 00:17:22,080 --> 00:17:25,040 Speaker 1: took years uh in my MS diagnosis, but that it 312 00:17:25,160 --> 00:17:27,240 Speaker 1: come to terms of like I'm okay accepting the help 313 00:17:27,400 --> 00:17:30,200 Speaker 1: because as a woman, you know, raising children in the eighties, 314 00:17:30,240 --> 00:17:33,600 Speaker 1: like she didn't have that. She didn't have she couldn't 315 00:17:33,600 --> 00:17:36,640 Speaker 1: give herself that permission. And she sees like, how much 316 00:17:36,680 --> 00:17:39,120 Speaker 1: more present I can be with my children because I'm 317 00:17:39,160 --> 00:17:41,600 Speaker 1: not scrubbing the floor at the same time, right, Like 318 00:17:41,640 --> 00:17:44,080 Speaker 1: I'm able to find Again, there's privilege involved in that, 319 00:17:44,160 --> 00:17:47,240 Speaker 1: but like we trade off other things, right, Like right, 320 00:17:47,359 --> 00:17:49,960 Speaker 1: I prioritize those things so that I can make it 321 00:17:50,000 --> 00:17:55,160 Speaker 1: work for both my mental and physical health. M hm um. 322 00:17:55,200 --> 00:17:58,000 Speaker 1: What were some of the moments in your life where 323 00:17:58,040 --> 00:18:04,200 Speaker 1: you recognized at someone else could do something faster, cheaper better. 324 00:18:04,280 --> 00:18:07,399 Speaker 1: For example, like you said, maybe you need help cleaning 325 00:18:07,400 --> 00:18:10,080 Speaker 1: your house, Maybe you need help you know as a driver, 326 00:18:10,320 --> 00:18:13,480 Speaker 1: Like that's something that like you can outsource that might 327 00:18:13,560 --> 00:18:16,520 Speaker 1: actually make it so that you can earn more money 328 00:18:16,560 --> 00:18:19,480 Speaker 1: in that time. Uh, in another way, can you give 329 00:18:19,480 --> 00:18:22,960 Speaker 1: me some examples of moments like that. It was definitely 330 00:18:24,200 --> 00:18:28,879 Speaker 1: Motherly as we started to scaling grow and realizing that 331 00:18:28,960 --> 00:18:31,720 Speaker 1: I had to hire people at Motherly to do more 332 00:18:31,800 --> 00:18:34,240 Speaker 1: things right. Like that was the starting point for me 333 00:18:34,280 --> 00:18:36,600 Speaker 1: that made me realize that, like, maybe I can do 334 00:18:36,640 --> 00:18:39,680 Speaker 1: this thing, but I'm not the only person that can 335 00:18:39,720 --> 00:18:41,520 Speaker 1: do this thing, and by me trying to do all 336 00:18:41,560 --> 00:18:45,360 Speaker 1: the things, I'm actually holding back this business and our potential, right. 337 00:18:45,440 --> 00:18:48,600 Speaker 1: And so I started getting more comfortable hiring people for Motherly, 338 00:18:48,920 --> 00:18:51,680 Speaker 1: and then I started realizing, oh, whoa, that person can 339 00:18:51,720 --> 00:18:53,760 Speaker 1: do that better than I did it, right, And so 340 00:18:53,800 --> 00:18:56,040 Speaker 1: I got past that mental block of it, and then 341 00:18:56,080 --> 00:18:59,080 Speaker 1: I started realizing I started understanding what it was like 342 00:18:59,119 --> 00:19:01,359 Speaker 1: to scale right. And then I said, well, if I 343 00:19:01,359 --> 00:19:03,920 Speaker 1: can scale in my business life, then I can probably 344 00:19:04,000 --> 00:19:07,639 Speaker 1: scale and better optimize in my personal life too. And 345 00:19:07,680 --> 00:19:11,240 Speaker 1: it was definitely a really important moment when we raised 346 00:19:11,280 --> 00:19:14,720 Speaker 1: our first outside funding, so Motherly's venture backed, which means 347 00:19:14,720 --> 00:19:17,800 Speaker 1: we have investors. This is um so we're meant to 348 00:19:17,840 --> 00:19:21,000 Speaker 1: be a high growth company. And you can't do that 349 00:19:21,080 --> 00:19:23,920 Speaker 1: if you're constantly distracted by the mental list of things 350 00:19:23,920 --> 00:19:25,840 Speaker 1: that you need to be doing for your home and 351 00:19:25,880 --> 00:19:28,280 Speaker 1: your household too. And so I knew that I was 352 00:19:28,320 --> 00:19:30,439 Speaker 1: going to let those investors down and that frankly, I 353 00:19:30,480 --> 00:19:33,879 Speaker 1: had a fiduciary responsibility um to find a way to 354 00:19:33,880 --> 00:19:39,200 Speaker 1: make this work better. It reminds me Carrie Washington, who's 355 00:19:39,240 --> 00:19:42,680 Speaker 1: one of my dear dear friends. You know, she's such 356 00:19:42,720 --> 00:19:46,600 Speaker 1: a titan in in all in all ways, but she's 357 00:19:47,040 --> 00:19:50,840 Speaker 1: you know, such so career driven, an excellent mother of three, 358 00:19:51,320 --> 00:19:56,399 Speaker 1: she you know, runs businesses as a production company, a 359 00:19:56,480 --> 00:20:00,200 Speaker 1: million things going on. And she used to say to me, 360 00:20:00,640 --> 00:20:05,480 Speaker 1: if you're always just maintaining, you'll never be able to grow. Absolutely, 361 00:20:05,560 --> 00:20:08,960 Speaker 1: And so if you just spend your days in reaction 362 00:20:09,040 --> 00:20:12,199 Speaker 1: to everything going on, whether that's in the with the 363 00:20:12,280 --> 00:20:16,479 Speaker 1: kids or in your business, you'll never be able to 364 00:20:16,560 --> 00:20:19,680 Speaker 1: like have the brain space to actually do something better 365 00:20:19,880 --> 00:20:22,440 Speaker 1: or figure out what it is exactly that you want. 366 00:20:23,080 --> 00:20:26,840 Speaker 1: And it's and it's releasing yourself from these self limiting 367 00:20:26,880 --> 00:20:29,080 Speaker 1: models that you have of who and what you are 368 00:20:29,359 --> 00:20:31,840 Speaker 1: right and and again this gets back to like I 369 00:20:31,880 --> 00:20:34,120 Speaker 1: do think our generation has been trying to be very 370 00:20:34,119 --> 00:20:36,760 Speaker 1: intentional about creating a different type of family and dynamic 371 00:20:37,240 --> 00:20:39,800 Speaker 1: then maybe we were raised in and I am just 372 00:20:39,920 --> 00:20:42,640 Speaker 1: I think that's such an amazing thing. But it takes intentionality, 373 00:20:42,960 --> 00:20:47,280 Speaker 1: and it's uncomfortable, and it is um it's always like, 374 00:20:47,320 --> 00:20:49,560 Speaker 1: you know, two steps forward, one step back right and 375 00:20:49,600 --> 00:20:52,320 Speaker 1: making those kinds of changes. But you have to break 376 00:20:52,400 --> 00:20:54,800 Speaker 1: things apart and go outside of what feels comfortable in 377 00:20:54,880 --> 00:20:58,320 Speaker 1: order to have that growth. Is being a mom harder 378 00:20:58,440 --> 00:21:03,000 Speaker 1: or easier than you imagine. New motherhood was so much harder. 379 00:21:03,680 --> 00:21:07,560 Speaker 1: I don't know what I was thinking. Um, I, I know, 380 00:21:07,640 --> 00:21:09,920 Speaker 1: you really don't know until you get there, right. I'm 381 00:21:09,960 --> 00:21:12,359 Speaker 1: convinced every person is like, I think I'll be okay, 382 00:21:12,400 --> 00:21:13,760 Speaker 1: Like I think I'll be okay, and then you get 383 00:21:13,760 --> 00:21:17,679 Speaker 1: there and you're like, I am not okay. Oh I didn't. 384 00:21:17,880 --> 00:21:23,000 Speaker 1: I did not appreciate the physicality of motherhood. Breastfeeding was 385 00:21:23,040 --> 00:21:25,719 Speaker 1: incredibly hard for me, And then I had all that 386 00:21:25,760 --> 00:21:29,200 Speaker 1: guilt around, like you know, switching to formula, and now 387 00:21:29,240 --> 00:21:31,320 Speaker 1: I'm piste off that I understand so much more about 388 00:21:31,359 --> 00:21:34,560 Speaker 1: formula that there weren't better choices in formula than um. 389 00:21:34,600 --> 00:21:38,800 Speaker 1: But like I had, I had no idea how my 390 00:21:38,840 --> 00:21:41,160 Speaker 1: body was going to be rocked, and that it wasn't 391 00:21:41,240 --> 00:21:44,680 Speaker 1: just this like postpartum period, that it was really like 392 00:21:45,119 --> 00:21:49,440 Speaker 1: reclaiming My body took really really long time to feel 393 00:21:49,440 --> 00:21:51,320 Speaker 1: like it was my own. And I mean there are 394 00:21:51,320 --> 00:21:53,119 Speaker 1: still times with an eight and ten year old that 395 00:21:53,200 --> 00:21:56,160 Speaker 1: I'm like, mommy needs a little personal space, Like I 396 00:21:56,200 --> 00:21:58,720 Speaker 1: need you a little further away from me right now 397 00:21:58,800 --> 00:22:02,320 Speaker 1: because I'm feeling touched out. Oh yeah, I said that 398 00:22:02,359 --> 00:22:04,320 Speaker 1: to my son this morning. He kept like I was 399 00:22:04,359 --> 00:22:06,959 Speaker 1: having conversations with other people and he kept grabbing my 400 00:22:07,000 --> 00:22:08,840 Speaker 1: face to look at him and pay attention to him. 401 00:22:08,880 --> 00:22:10,439 Speaker 1: And I just got my period today, so I'm like 402 00:22:10,480 --> 00:22:14,560 Speaker 1: super sensitive to touch. It's like, I'm just like, please 403 00:22:14,600 --> 00:22:17,639 Speaker 1: do not touch my body unless you have asked permission first. Also, 404 00:22:17,720 --> 00:22:20,199 Speaker 1: please use your words, say excuse me, and then be 405 00:22:20,320 --> 00:22:22,920 Speaker 1: patient to wait until I say yes, I hear you. 406 00:22:22,960 --> 00:22:24,679 Speaker 1: Give me a moment, you know, give me a moment. 407 00:22:24,840 --> 00:22:27,600 Speaker 1: And I was like so touched out this morning, I 408 00:22:27,680 --> 00:22:32,640 Speaker 1: couldn't handle it. So things like that that are so 409 00:22:32,720 --> 00:22:37,840 Speaker 1: much harder. There are other things like having a second child. 410 00:22:38,119 --> 00:22:41,159 Speaker 1: It was so much easier to love a second child. 411 00:22:41,840 --> 00:22:46,040 Speaker 1: I agree. I'm I had a very similar experience, Like 412 00:22:46,119 --> 00:22:49,600 Speaker 1: I did not have the like I feel bad about 413 00:22:49,640 --> 00:22:52,080 Speaker 1: having a second kid, or am I going to have 414 00:22:52,200 --> 00:22:54,280 Speaker 1: enough room in my heart for a second kid? Yeah, 415 00:22:54,280 --> 00:22:58,480 Speaker 1: I know that all was seamless for me to Thank God. Yeah, 416 00:22:58,520 --> 00:23:01,120 Speaker 1: thank goodness, I mean we all again it's a lot 417 00:23:01,160 --> 00:23:03,159 Speaker 1: of times I think of it like as a CEO, 418 00:23:03,280 --> 00:23:05,800 Speaker 1: I you know, have to worry about technology and we're 419 00:23:05,840 --> 00:23:08,560 Speaker 1: a digital based company. And I always tell my tech 420 00:23:08,600 --> 00:23:10,760 Speaker 1: team they'll laugh if they listen to this, that like 421 00:23:11,240 --> 00:23:13,040 Speaker 1: I know enough to be dangerous. So the things that 422 00:23:13,160 --> 00:23:15,480 Speaker 1: I think are easy to do from a tech perspective 423 00:23:15,680 --> 00:23:18,320 Speaker 1: are actually really fucking hard. And the things that I 424 00:23:18,359 --> 00:23:20,080 Speaker 1: think are hard, they're like, we can do that in 425 00:23:20,119 --> 00:23:23,719 Speaker 1: thirty seconds. And that's how parenting, I think is, Like 426 00:23:23,800 --> 00:23:27,320 Speaker 1: my expectations are often very very off, and I'm starting 427 00:23:27,359 --> 00:23:32,680 Speaker 1: to learn that bigger kids, bigger problems. Um, the physicality 428 00:23:32,840 --> 00:23:35,800 Speaker 1: is a lot less now they're older. But I think, 429 00:23:36,160 --> 00:23:38,480 Speaker 1: you know, I'm entering I've got two daughters, Like I'm 430 00:23:38,600 --> 00:23:42,120 Speaker 1: entering into like between and team stage. So like pray 431 00:23:42,200 --> 00:23:47,320 Speaker 1: for me. Yeah, you're yeah, bigger problems in the mental health, 432 00:23:47,440 --> 00:23:50,320 Speaker 1: you're in a different phase. Oh my god, I'm terrifying exactly. 433 00:24:00,040 --> 00:24:03,520 Speaker 1: You mentioned on your motherly website, which is incredible. Everybody listening, 434 00:24:03,560 --> 00:24:06,320 Speaker 1: go to the motherly website. Thank you so much. That 435 00:24:06,359 --> 00:24:11,640 Speaker 1: you were diagnosed with multiple sclerosis three months after launching Motherly. 436 00:24:12,640 --> 00:24:16,720 Speaker 1: How tell me about your mental health space after receiving 437 00:24:16,840 --> 00:24:20,040 Speaker 1: the news. Oh, that would be the low point of life, 438 00:24:20,080 --> 00:24:24,080 Speaker 1: I have to say. UM, So I developed optic naritis, 439 00:24:24,160 --> 00:24:27,560 Speaker 1: which is the most common time way of getting of 440 00:24:27,960 --> 00:24:31,360 Speaker 1: starting to experience ms UM, which is almost like you 441 00:24:31,440 --> 00:24:33,920 Speaker 1: have like a bug screen over like a bug screen 442 00:24:33,960 --> 00:24:35,880 Speaker 1: over your eyes. So I could still see, but they 443 00:24:35,880 --> 00:24:39,320 Speaker 1: were like it wasn't and it was clear, but there 444 00:24:39,359 --> 00:24:42,840 Speaker 1: were like black spots in it almost right. And that 445 00:24:42,920 --> 00:24:45,280 Speaker 1: was weird because I was thirty five, which, by the way, 446 00:24:45,320 --> 00:24:47,720 Speaker 1: happens to be the average age of onset of multiple 447 00:24:47,760 --> 00:24:50,919 Speaker 1: scrosis for women. And so the good news is when 448 00:24:50,920 --> 00:24:52,560 Speaker 1: you get optic naritis or any kind of weird I 449 00:24:52,680 --> 00:24:54,920 Speaker 1: thing in your thirty five, like the automatri sees you 450 00:24:54,960 --> 00:25:00,760 Speaker 1: immediately and so UM, I was actually diagnosed very quickly. UM. 451 00:25:00,840 --> 00:25:03,399 Speaker 1: Some people it takes decades to get diagnosed, and so 452 00:25:03,440 --> 00:25:07,120 Speaker 1: I was diagnosed within ten days of onset of symptoms. UM. 453 00:25:07,160 --> 00:25:10,640 Speaker 1: And that was a combination of being able to advocate 454 00:25:10,680 --> 00:25:14,520 Speaker 1: for myself and feeling entitled to advocate for myself, having 455 00:25:14,560 --> 00:25:18,720 Speaker 1: an excellent network, having great health insurance, and like being 456 00:25:18,760 --> 00:25:21,239 Speaker 1: an area in the Bay Area with like Stanford and 457 00:25:21,320 --> 00:25:24,199 Speaker 1: UCSF and great access to care and had any of 458 00:25:24,200 --> 00:25:26,399 Speaker 1: those things not been true, it could have taken me 459 00:25:26,440 --> 00:25:28,320 Speaker 1: a lot longer. So in equity and healthcare is like 460 00:25:28,320 --> 00:25:30,960 Speaker 1: a whole another topic for a podcast, but yeah, we've 461 00:25:31,000 --> 00:25:35,720 Speaker 1: done them and it's dismal and so so I was 462 00:25:35,760 --> 00:25:39,359 Speaker 1: diagnosed very quickly. But yeah, it was three months after 463 00:25:39,440 --> 00:25:43,280 Speaker 1: launching Motherly and like launching out with like from Google 464 00:25:43,280 --> 00:25:46,280 Speaker 1: headquarters in New York and you know, the eyes on 465 00:25:46,400 --> 00:25:48,719 Speaker 1: us and like wanting to scale and had worked so 466 00:25:48,760 --> 00:25:52,280 Speaker 1: hard to launch this thing, and I was floored. I mean, 467 00:25:52,280 --> 00:25:53,720 Speaker 1: it's one of the few times I've been brought to 468 00:25:53,760 --> 00:25:56,760 Speaker 1: my knees in my life because I found out that like, 469 00:25:56,840 --> 00:25:58,760 Speaker 1: not only did I have this problem, but I had 470 00:25:58,800 --> 00:26:01,400 Speaker 1: actually had seven or eight asians in my brain, which 471 00:26:01,400 --> 00:26:03,800 Speaker 1: are like things. Only one was active at the time, 472 00:26:03,840 --> 00:26:06,800 Speaker 1: but those are like scars on your brain from having had, 473 00:26:07,200 --> 00:26:09,760 Speaker 1: you know, episodes of some sort along the way. And 474 00:26:10,400 --> 00:26:12,560 Speaker 1: I had to look. I had to make really hard 475 00:26:12,600 --> 00:26:17,080 Speaker 1: decisions really fast, and including one which was to start 476 00:26:17,119 --> 00:26:20,400 Speaker 1: a really aggressive medicine that would stop MS and it's 477 00:26:21,080 --> 00:26:23,320 Speaker 1: in its tracks, which it did. But I also had 478 00:26:23,359 --> 00:26:25,920 Speaker 1: to decide that we were done having children because it's 479 00:26:26,000 --> 00:26:31,000 Speaker 1: known to um have birth defects and I, I mean, 480 00:26:31,040 --> 00:26:35,000 Speaker 1: we made that hard family choice for ourselves and it 481 00:26:35,119 --> 00:26:38,119 Speaker 1: was the best choice. UM. And but yeah, then I 482 00:26:38,160 --> 00:26:41,800 Speaker 1: was doing you know, Ahmed every month with my team on. 483 00:26:42,040 --> 00:26:44,560 Speaker 1: You know, I'd be at the hospital for an outpatient, 484 00:26:44,600 --> 00:26:47,119 Speaker 1: but be at the hospital for the infusion that I 485 00:26:47,160 --> 00:26:50,040 Speaker 1: would do every month, and like while there and you know, 486 00:26:50,080 --> 00:26:51,479 Speaker 1: i'd be find at the beginning of it and by 487 00:26:51,480 --> 00:26:53,600 Speaker 1: the ends like they'd see my head kind of oh 488 00:26:53,640 --> 00:26:57,200 Speaker 1: my gosh. And just but like I couldn't stop. I mean, 489 00:26:57,240 --> 00:26:58,879 Speaker 1: if you ask Liz, I don't think I took a 490 00:26:58,920 --> 00:27:02,560 Speaker 1: full day off the whole time, because we just couldn't UM. 491 00:27:02,600 --> 00:27:04,560 Speaker 1: And I'm a woman and a mom. I just kept 492 00:27:04,560 --> 00:27:09,320 Speaker 1: powering on UM. But then later I started to learn 493 00:27:10,080 --> 00:27:13,360 Speaker 1: that this was kind of a wake up call. Like 494 00:27:13,520 --> 00:27:16,639 Speaker 1: the MS wasn't caused by my stress right or anything 495 00:27:16,680 --> 00:27:19,800 Speaker 1: related to that, but it was certainly the wake up 496 00:27:19,840 --> 00:27:22,359 Speaker 1: call that I needed to find better balance in my 497 00:27:22,440 --> 00:27:26,119 Speaker 1: life and to find tools that could help me create 498 00:27:26,200 --> 00:27:28,520 Speaker 1: space so that I really could prioritize my health and 499 00:27:28,840 --> 00:27:31,680 Speaker 1: show up best as the CEO of Motherly but also 500 00:27:31,720 --> 00:27:36,640 Speaker 1: as the CEO of my family. Mm hmm. I know 501 00:27:36,840 --> 00:27:41,720 Speaker 1: that self care is very very important, um in terms 502 00:27:41,760 --> 00:27:46,160 Speaker 1: of like like walking when it's too hot out, like 503 00:27:46,160 --> 00:27:48,680 Speaker 1: like a lot of things Like that's such a stupid example, 504 00:27:48,800 --> 00:27:51,840 Speaker 1: but just meaning to say, you really have to reevaluate 505 00:27:51,920 --> 00:27:57,600 Speaker 1: your life, um and make it so that you stay healthy. Um. 506 00:27:57,640 --> 00:28:02,160 Speaker 1: How tell me about reevaluating things like that and how 507 00:28:02,200 --> 00:28:05,960 Speaker 1: that affected your career and your family dynamics. So because 508 00:28:06,000 --> 00:28:09,359 Speaker 1: I was diagnosed so quickly and my first flare like 509 00:28:09,480 --> 00:28:12,239 Speaker 1: real flair that impacted my life was able to kind 510 00:28:12,280 --> 00:28:15,920 Speaker 1: of revert back, I have what's called remitting relapsing. It remitted, 511 00:28:16,000 --> 00:28:18,280 Speaker 1: it came back, I mean it went away and it's 512 00:28:18,359 --> 00:28:21,119 Speaker 1: never come back for me because of the meds that 513 00:28:21,200 --> 00:28:23,679 Speaker 1: I'm on and I'm on Oak Purvis now, um so 514 00:28:23,720 --> 00:28:25,480 Speaker 1: it's a different med but switched over to that and 515 00:28:25,520 --> 00:28:28,679 Speaker 1: it's like the most widely used and just it's a 516 00:28:28,720 --> 00:28:32,399 Speaker 1: game changer for people. Um. And because of that, I 517 00:28:32,440 --> 00:28:37,000 Speaker 1: have zero symptoms, like zero symptoms um from it. Again, 518 00:28:37,280 --> 00:28:40,880 Speaker 1: everyone's lived experiences differently with MS, so I've been very 519 00:28:40,960 --> 00:28:44,800 Speaker 1: very lucky with that, and but it's still taught me, 520 00:28:44,880 --> 00:28:48,600 Speaker 1: Like I exercise. I remember my doctor said, most people 521 00:28:49,040 --> 00:28:50,960 Speaker 1: you know say, oh, I want to exercise, like three 522 00:28:50,960 --> 00:28:52,640 Speaker 1: to five times a week, like that's what it takes 523 00:28:52,680 --> 00:28:55,320 Speaker 1: to be healthy. And he's like, for you, you need 524 00:28:55,360 --> 00:28:59,800 Speaker 1: to think to yourself, five is my minimum? Because MS 525 00:29:00,080 --> 00:29:03,040 Speaker 1: is it can be a layering disease, right, and so 526 00:29:03,080 --> 00:29:06,720 Speaker 1: as I age, we don't want something else to get 527 00:29:06,760 --> 00:29:09,880 Speaker 1: layered on, like with obesity or diabetes or some other 528 00:29:10,360 --> 00:29:12,880 Speaker 1: health related issue. He's like, you need to be as 529 00:29:12,960 --> 00:29:15,600 Speaker 1: healthy as you possibly can so that if for some 530 00:29:15,640 --> 00:29:17,800 Speaker 1: reason the MS starts to come back, you're not layering 531 00:29:17,840 --> 00:29:21,440 Speaker 1: in on top of other things. Wow wow, wow wow, 532 00:29:21,480 --> 00:29:24,160 Speaker 1: But what a gift is that? Yeah, No, you're like 533 00:29:24,680 --> 00:29:29,520 Speaker 1: you're not. Look, we should all be working out or 534 00:29:29,800 --> 00:29:33,440 Speaker 1: taking care of our physical bodies. But you know that 535 00:29:34,680 --> 00:29:37,520 Speaker 1: very deeply right now. Well, I had a doctor actually 536 00:29:37,520 --> 00:29:39,400 Speaker 1: like write me a prescription for it in a way, 537 00:29:39,520 --> 00:29:41,080 Speaker 1: right and tell you like you have to do it. 538 00:29:41,160 --> 00:29:43,960 Speaker 1: And it was so scared at that time of MS 539 00:29:44,080 --> 00:29:47,320 Speaker 1: and of like of of becoming the stabilitated person, which 540 00:29:47,320 --> 00:29:51,600 Speaker 1: is what you see right um, and that I was like, okay, 541 00:29:51,920 --> 00:29:54,440 Speaker 1: got it, Like I will do. So it's eating whole foods, 542 00:29:54,480 --> 00:29:57,360 Speaker 1: not processed foods, not a lot of sugar, working out 543 00:29:57,640 --> 00:30:00,800 Speaker 1: and finding space for like mindfulness and meditation shin too, right, 544 00:30:00,880 --> 00:30:03,240 Speaker 1: like to clear that space for myself, and that last 545 00:30:03,280 --> 00:30:06,480 Speaker 1: one is the hardest. But I've meditated every day this week, UM, 546 00:30:06,520 --> 00:30:11,280 Speaker 1: which is doing good. Well done on you, Jill. I've 547 00:30:11,360 --> 00:30:13,840 Speaker 1: sat down to start every day and then my son 548 00:30:13,920 --> 00:30:18,640 Speaker 1: comes in and I'm like, Okay, how did Motherly and 549 00:30:18,800 --> 00:30:24,240 Speaker 1: your family support you through the diagnosis? I mean, Liz 550 00:30:24,560 --> 00:30:27,640 Speaker 1: Tentedy is my co founder and she is the end 551 00:30:27,680 --> 00:30:32,560 Speaker 1: of my yang. UM. We became so close through Motherly 552 00:30:32,640 --> 00:30:34,320 Speaker 1: as a whole, like no one else in the world 553 00:30:34,360 --> 00:30:35,680 Speaker 1: knows what it means to be a co founder of 554 00:30:35,720 --> 00:30:39,200 Speaker 1: Motherly but her right, and so this really intense relationship 555 00:30:39,240 --> 00:30:42,280 Speaker 1: for through the ups and downs of startup life UM 556 00:30:42,320 --> 00:30:46,040 Speaker 1: and through MS and UM she was has always been 557 00:30:46,040 --> 00:30:50,240 Speaker 1: incredibly supportive and UM and the whole team too. In 558 00:30:50,280 --> 00:30:53,640 Speaker 1: the early days, you know, Katie, I I was nervous 559 00:30:53,680 --> 00:30:58,040 Speaker 1: to tell our investors because of the stigma attached to MS. 560 00:30:58,120 --> 00:31:00,600 Speaker 1: I mean, it's a neurological disease, right, and I'm a 561 00:31:00,880 --> 00:31:05,200 Speaker 1: there's so few women in venture backed businesses running venture 562 00:31:05,200 --> 00:31:08,200 Speaker 1: backed businesses, and even fewer mothers doing it. I didn't 563 00:31:08,240 --> 00:31:11,960 Speaker 1: want to give any reason why, you know that could 564 00:31:12,040 --> 00:31:14,479 Speaker 1: hold me back in some way or why they shouldn't invest. 565 00:31:14,600 --> 00:31:16,880 Speaker 1: And so you know, I met with our attorneys and 566 00:31:16,920 --> 00:31:19,560 Speaker 1: they said, look like this is you have doctors saying 567 00:31:19,560 --> 00:31:21,960 Speaker 1: it's not holding you back. You don't have to tell them. 568 00:31:22,000 --> 00:31:24,600 Speaker 1: So I waited a little while to really share that 569 00:31:24,640 --> 00:31:27,800 Speaker 1: diagnosed until diagnosis until I felt like motherly was strong 570 00:31:27,960 --> 00:31:31,920 Speaker 1: enough on its own right. Um, and that was hard, 571 00:31:31,960 --> 00:31:33,560 Speaker 1: but I had the support of my team, and I 572 00:31:33,600 --> 00:31:35,720 Speaker 1: had the support, and ultimately I learned I have the 573 00:31:35,760 --> 00:31:39,120 Speaker 1: support of my investors too, which is wonderful. And then 574 00:31:39,160 --> 00:31:43,920 Speaker 1: on the family side, Um, my husband is amazing. Pete, 575 00:31:44,240 --> 00:31:50,400 Speaker 1: m y, Pete. He's he's a really he's a true partner. 576 00:31:50,880 --> 00:31:53,560 Speaker 1: Um he I will say, and he would acknowledge this, 577 00:31:53,680 --> 00:31:57,360 Speaker 1: Like it is very uncomfortable in our family when I 578 00:31:57,360 --> 00:32:00,480 Speaker 1: am weak for whatever reason. Like he's so used to 579 00:32:00,480 --> 00:32:03,880 Speaker 1: me being strong and solid and like the rock that 580 00:32:03,920 --> 00:32:06,719 Speaker 1: everyone else can lean on. That when there are moments 581 00:32:06,720 --> 00:32:10,000 Speaker 1: when I show weakness, like it sets the family off kilter. 582 00:32:10,200 --> 00:32:13,360 Speaker 1: But like and and he has a hard time initially responding, 583 00:32:13,400 --> 00:32:15,760 Speaker 1: but like when I am there, standing there in that 584 00:32:15,840 --> 00:32:20,360 Speaker 1: weakness and he can like really internalize that he's there, 585 00:32:20,440 --> 00:32:22,800 Speaker 1: he shows up and he carries the load when he 586 00:32:22,840 --> 00:32:26,520 Speaker 1: needs to, um, which is wonderful. UM. And then also 587 00:32:26,640 --> 00:32:31,160 Speaker 1: you know it's also girlfriends, right, like I mean women 588 00:32:31,240 --> 00:32:32,960 Speaker 1: like I have a friend. UM. I had a really 589 00:32:32,960 --> 00:32:34,640 Speaker 1: hard time going to the first I went to an 590 00:32:34,720 --> 00:32:37,480 Speaker 1: m S walk after I was first diagnosed, and like 591 00:32:37,520 --> 00:32:39,600 Speaker 1: trying to internalize and process the fact that I had 592 00:32:39,600 --> 00:32:42,680 Speaker 1: a disease that required a walk right to fundraise for 593 00:32:42,760 --> 00:32:47,080 Speaker 1: it and of course and I was so traumatized seeing 594 00:32:47,280 --> 00:32:50,080 Speaker 1: the people and like the disabilities that came from it 595 00:32:50,200 --> 00:32:54,600 Speaker 1: later and um, and I was really not looking forward 596 00:32:54,640 --> 00:32:56,160 Speaker 1: to it the next year. It was felt like the 597 00:32:56,200 --> 00:32:59,160 Speaker 1: survivor guilt of sorts that that wasn't sure for me. 598 00:32:59,560 --> 00:33:01,480 Speaker 1: And I had a dear friend Evan who told me, 599 00:33:01,680 --> 00:33:04,560 Speaker 1: gave me permission. She's like, Jill, this is not your story, 600 00:33:05,080 --> 00:33:08,160 Speaker 1: Like you don't have to go and do that, right, like, 601 00:33:08,320 --> 00:33:10,280 Speaker 1: you choose what is your story and this and it 602 00:33:10,320 --> 00:33:12,240 Speaker 1: doesn't have to be what you There's no should are 603 00:33:12,280 --> 00:33:19,520 Speaker 1: supposed to use right, So friends, family, and thank you pete. UM. 604 00:33:19,600 --> 00:33:22,760 Speaker 1: Can you give us some examples of when you pushed 605 00:33:23,240 --> 00:33:27,680 Speaker 1: like past guild, whether it's work guild or family guild, 606 00:33:27,760 --> 00:33:31,080 Speaker 1: and you prioritize self care instead. How do you make 607 00:33:31,120 --> 00:33:33,160 Speaker 1: those calls? How do you How did you meditate every 608 00:33:33,200 --> 00:33:35,760 Speaker 1: day this week? So this is a new one. Okay. 609 00:33:35,760 --> 00:33:40,200 Speaker 1: I took a transcendental um um transcendent meditation of course 610 00:33:40,520 --> 00:33:42,520 Speaker 1: a couple of years ago when things were like not 611 00:33:42,640 --> 00:33:45,880 Speaker 1: going well with motherly and like I was not sleeping 612 00:33:46,040 --> 00:33:48,400 Speaker 1: and like there was this like stress cycle kind of 613 00:33:48,400 --> 00:33:51,040 Speaker 1: happening then, and I sleep was so critical. So I 614 00:33:51,080 --> 00:33:53,520 Speaker 1: took the course then and then I've been horrible at 615 00:33:53,520 --> 00:33:56,760 Speaker 1: following up on it, and so um I, for whatever reason, 616 00:33:56,800 --> 00:33:58,960 Speaker 1: I just felt like now is the time to come 617 00:33:58,960 --> 00:34:02,880 Speaker 1: back to that practice, and so um I have just 618 00:34:02,960 --> 00:34:05,240 Speaker 1: woken up. I'm not doing the whole thing right now. 619 00:34:05,280 --> 00:34:07,320 Speaker 1: I'm not being a good like practice m practicer, but 620 00:34:07,640 --> 00:34:09,759 Speaker 1: woke up ten minutes earlier than I normally do, and 621 00:34:09,760 --> 00:34:14,520 Speaker 1: I sat up and I meditated, um just for ten minutes. Hey, 622 00:34:14,560 --> 00:34:17,759 Speaker 1: that's fucking to you and not And you know what, 623 00:34:17,840 --> 00:34:20,080 Speaker 1: no one even knew because it was ten minutes earlier, 624 00:34:20,280 --> 00:34:22,120 Speaker 1: right Like, so no one in the family, no one 625 00:34:22,160 --> 00:34:23,880 Speaker 1: was running in to wake me up. That's gonna happen 626 00:34:23,920 --> 00:34:26,960 Speaker 1: like tomorrow, now that I've said this, um so there's that, 627 00:34:27,000 --> 00:34:29,960 Speaker 1: but the guilt side of it, you know. I mean 628 00:34:30,000 --> 00:34:33,360 Speaker 1: every day today I had a call starting at eight am, 629 00:34:33,400 --> 00:34:36,200 Speaker 1: and I had a workout class at eight thirty, and um, 630 00:34:36,239 --> 00:34:38,239 Speaker 1: I talked to my Cheetah staff while I'm driving there 631 00:34:38,280 --> 00:34:40,439 Speaker 1: and like it's summer, the kids are, you know, home 632 00:34:40,480 --> 00:34:42,799 Speaker 1: from you know, camp doesn't start till later, and so 633 00:34:42,840 --> 00:34:44,520 Speaker 1: it's not part of like the normal routine. And I 634 00:34:44,600 --> 00:34:47,000 Speaker 1: was like, Daddy's gonna take you to camp today, Like 635 00:34:47,120 --> 00:34:49,760 Speaker 1: I'm doing this and this is where like the clawing 636 00:34:49,840 --> 00:34:52,160 Speaker 1: a like no, mommy, what are you gonna pick us? 637 00:34:52,640 --> 00:34:55,040 Speaker 1: Are you going to pick us up? Like, no, the 638 00:34:55,200 --> 00:34:57,399 Speaker 1: pair is gonna come pick you up today, And like 639 00:34:57,600 --> 00:34:59,439 Speaker 1: there are times in my life where I probably would 640 00:34:59,440 --> 00:35:03,160 Speaker 1: have been like okay, like I'll stay, and maybe when 641 00:35:03,160 --> 00:35:05,960 Speaker 1: they were younger, maybe like I'll stay, like my workout 642 00:35:06,000 --> 00:35:10,080 Speaker 1: doesn't need to happen. That's me. Damn it no, Like yeah, 643 00:35:10,200 --> 00:35:12,960 Speaker 1: damn it no. Yes. And I think I feel a 644 00:35:13,000 --> 00:35:15,880 Speaker 1: responsibility too because I'm raising daughters that I want to 645 00:35:15,960 --> 00:35:18,560 Speaker 1: raise daughters that understand self care that I model it 646 00:35:18,600 --> 00:35:21,560 Speaker 1: for now because I want them to have a healthy 647 00:35:21,600 --> 00:35:23,960 Speaker 1: relationship and I don't I want it to feel like 648 00:35:24,520 --> 00:35:27,319 Speaker 1: organic for them. I don't want it to have to 649 00:35:27,360 --> 00:35:30,640 Speaker 1: be like hard in the way that it is for us, right, 650 00:35:30,680 --> 00:35:33,160 Speaker 1: And so I kind of feel like I wipe away 651 00:35:33,160 --> 00:35:34,799 Speaker 1: a little bit of guilt because I tell myself that 652 00:35:34,800 --> 00:35:38,200 Speaker 1: I'm modeling something important for them. Yeah, I do that 653 00:35:38,400 --> 00:35:41,680 Speaker 1: when I go to work and he's like, no, you're 654 00:35:41,680 --> 00:35:44,279 Speaker 1: always going to work, You're always leaving. Get it on, 655 00:35:44,360 --> 00:35:45,800 Speaker 1: And I just flip it around in my brand and 656 00:35:45,800 --> 00:35:50,000 Speaker 1: I say, and I'm I I love my job. I'm 657 00:35:50,120 --> 00:35:52,640 Speaker 1: so happy that I get to go to a job 658 00:35:52,640 --> 00:35:54,319 Speaker 1: that I love so much. And my hope for you 659 00:35:54,440 --> 00:35:55,800 Speaker 1: is that some day you get to go to a 660 00:35:55,880 --> 00:35:59,640 Speaker 1: job that you love so much. To love that so important. 661 00:36:00,000 --> 00:36:03,279 Speaker 1: And I'm saying it out loud to convince myself to 662 00:36:03,360 --> 00:36:07,160 Speaker 1: get over the mom guilt totally. How were you practicing 663 00:36:07,239 --> 00:36:11,120 Speaker 1: saying no to others after you found out about your diagnosis, Like, 664 00:36:11,160 --> 00:36:13,840 Speaker 1: what would you say was the best way to practice 665 00:36:13,960 --> 00:36:16,960 Speaker 1: and follow through on saying no for you? You know, 666 00:36:17,160 --> 00:36:19,600 Speaker 1: that's a great question because there's I actually wrote a 667 00:36:19,640 --> 00:36:22,960 Speaker 1: small essay and then this is Motherhood Book because I'm 668 00:36:23,000 --> 00:36:24,440 Speaker 1: not one of the I'm not one of the writers 669 00:36:24,440 --> 00:36:27,799 Speaker 1: at Motherly Lake Again play to other people's superpowers. Not 670 00:36:27,880 --> 00:36:31,320 Speaker 1: my thing, but I did write one about that because 671 00:36:31,320 --> 00:36:34,720 Speaker 1: again speaking about wise women in your village of sorts 672 00:36:34,760 --> 00:36:38,799 Speaker 1: and friends. Um I had this woman, um Lori and 673 00:36:38,800 --> 00:36:42,480 Speaker 1: in my circle of friends in California, and she her 674 00:36:42,560 --> 00:36:44,200 Speaker 1: children a little bit older, so she's like, you know, 675 00:36:44,640 --> 00:36:47,600 Speaker 1: a couple of stages ahead. And she talked about she 676 00:36:47,680 --> 00:36:50,520 Speaker 1: had a cancer diagnosis um or when her kids are 677 00:36:50,560 --> 00:36:52,759 Speaker 1: a little bit younger. And she just said, you know, 678 00:36:53,040 --> 00:36:55,360 Speaker 1: this is not my season for saying yes, this is 679 00:36:55,400 --> 00:36:59,640 Speaker 1: my season for no, and like the season always like 680 00:36:59,680 --> 00:37:03,920 Speaker 1: see change right and like my yeam, and that was 681 00:37:04,000 --> 00:37:07,120 Speaker 1: so freeing, and so I just started saying, like, you know, 682 00:37:07,320 --> 00:37:09,960 Speaker 1: that's like if someone asked me to volunteer at school 683 00:37:10,760 --> 00:37:13,760 Speaker 1: as an example, right, like this isn't really my season 684 00:37:13,760 --> 00:37:16,600 Speaker 1: for volunteering right now, and so like but like please 685 00:37:16,640 --> 00:37:21,080 Speaker 1: ask me again, like next year, like ship that's good, 686 00:37:21,640 --> 00:37:25,160 Speaker 1: that's really good, not this season. You know, this isn't 687 00:37:25,160 --> 00:37:28,560 Speaker 1: my season for that. Oh my god, that's really funny. Yes, 688 00:37:29,200 --> 00:37:31,319 Speaker 1: And then you have to like and then talking about 689 00:37:31,320 --> 00:37:33,040 Speaker 1: stories you tell yourself and saying it out loud, but 690 00:37:33,080 --> 00:37:36,120 Speaker 1: also like, this is not my season for cooking in 691 00:37:36,160 --> 00:37:39,240 Speaker 1: the home either personally, I've never been in that season. 692 00:37:40,320 --> 00:37:42,640 Speaker 1: I I don't I don't know what that looks at. 693 00:37:42,800 --> 00:37:44,680 Speaker 1: I don't know, but I've never been in that season 694 00:37:44,719 --> 00:37:46,799 Speaker 1: to my whole life. I mean, a kid's menu I'm 695 00:37:46,840 --> 00:37:51,000 Speaker 1: fine with. I can do fucking meatballs, spaghetti, chicken, fingers, 696 00:37:51,080 --> 00:37:53,960 Speaker 1: casey d whatever, That's all fine, But like a season 697 00:37:54,040 --> 00:37:56,840 Speaker 1: for cooking actual ship never gonna happen. Don't care, not 698 00:37:56,920 --> 00:38:00,160 Speaker 1: a value of mine, exactly exactly leaning into those and 699 00:38:00,200 --> 00:38:02,239 Speaker 1: letting the guilt go about them and just being like 700 00:38:02,360 --> 00:38:05,160 Speaker 1: this is not that's not not my thing right now. Yeah, 701 00:38:05,200 --> 00:38:08,680 Speaker 1: I'm not not my season. That is so funny. One 702 00:38:08,680 --> 00:38:11,440 Speaker 1: other kind of tip on that is I also, um, 703 00:38:11,480 --> 00:38:13,239 Speaker 1: I started to prioritize, like if I am going to 704 00:38:13,320 --> 00:38:16,239 Speaker 1: volunteer with the schools. Back then, I said, I wanted 705 00:38:16,280 --> 00:38:18,040 Speaker 1: to be in a place where my children see me, 706 00:38:18,680 --> 00:38:21,240 Speaker 1: So like I'm not going to be on the organizing committee, 707 00:38:21,280 --> 00:38:24,160 Speaker 1: but I'll show up to do the thing so my 708 00:38:24,280 --> 00:38:26,360 Speaker 1: kids see me there and like I'm part of that 709 00:38:26,440 --> 00:38:29,040 Speaker 1: experience with them, Like if I could pick and choose. 710 00:38:29,080 --> 00:38:32,719 Speaker 1: So that was really important to Ship. That's good. Who 711 00:38:32,760 --> 00:38:34,960 Speaker 1: gave you that tip? That one? I just kind of 712 00:38:34,960 --> 00:38:37,799 Speaker 1: like figured out. But here's the difference. Now that I'm 713 00:38:37,920 --> 00:38:40,160 Speaker 1: you know, the CEO of a company, I can do 714 00:38:40,200 --> 00:38:43,880 Speaker 1: my best, my most my highest driven purpose is joining 715 00:38:43,880 --> 00:38:47,680 Speaker 1: the board of things. I can have the largest impact 716 00:38:47,680 --> 00:38:52,600 Speaker 1: in the shortest amount of time. Right again, the season's 717 00:38:52,680 --> 00:38:56,399 Speaker 1: change for like what you need and how you can work? Wow, 718 00:38:57,440 --> 00:38:59,839 Speaker 1: what would you say to women who are moms who 719 00:38:59,840 --> 00:39:03,359 Speaker 1: are looking to start a business? Start talking about it 720 00:39:03,640 --> 00:39:08,200 Speaker 1: every day with everyone, Like, start trying on for size 721 00:39:08,440 --> 00:39:10,120 Speaker 1: what that is. We have a lot of self limiting 722 00:39:10,120 --> 00:39:12,600 Speaker 1: talk that we do for ourselves, especially as women and 723 00:39:12,640 --> 00:39:15,920 Speaker 1: even more as moms. And the biggest advice I can 724 00:39:15,960 --> 00:39:19,200 Speaker 1: give is just start talking about it. Create that feedback loop. 725 00:39:19,320 --> 00:39:22,040 Speaker 1: See what people have to say. Um, it'll change how 726 00:39:22,040 --> 00:39:24,319 Speaker 1: you talk about it the next time, right, Like, just 727 00:39:24,480 --> 00:39:27,480 Speaker 1: put it out there into the world and see what 728 00:39:27,560 --> 00:39:30,160 Speaker 1: kind of goodness comes from that. The more you talk 729 00:39:30,200 --> 00:39:33,360 Speaker 1: about it, the more support you get. The more you 730 00:39:33,360 --> 00:39:36,319 Speaker 1: you know, iterate the idea through talking about it, the 731 00:39:36,320 --> 00:39:39,279 Speaker 1: bigger it becomes. It's it's like watering a plant, right 732 00:39:39,320 --> 00:39:42,120 Speaker 1: like it will continue to grow and so and a 733 00:39:42,200 --> 00:39:44,280 Speaker 1: lot of people hold it too close, like their idea. 734 00:39:44,760 --> 00:39:46,400 Speaker 1: They keep it, you know, they kind of put it 735 00:39:46,440 --> 00:39:48,480 Speaker 1: aside and they keep it so close, and you know 736 00:39:48,719 --> 00:39:50,680 Speaker 1: they feed it quietly on the side, but like, no, 737 00:39:51,160 --> 00:39:53,239 Speaker 1: put it out there in the world and talk about 738 00:39:53,280 --> 00:39:56,400 Speaker 1: it as much as you can. This is such a 739 00:39:56,600 --> 00:40:01,680 Speaker 1: great and achievable tip like that is you just keep watering, 740 00:40:01,840 --> 00:40:03,600 Speaker 1: just keep talking about it, to talk about your idea, 741 00:40:03,640 --> 00:40:05,000 Speaker 1: talking about the business. You want to talk about it 742 00:40:05,000 --> 00:40:07,120 Speaker 1: with anyone who listen. It's family, it's friends, it's the 743 00:40:07,160 --> 00:40:09,520 Speaker 1: school drop off, like whatever funking is. Just talk because 744 00:40:10,040 --> 00:40:12,040 Speaker 1: that's sort of how my husband started the pretzel business. 745 00:40:12,120 --> 00:40:14,200 Speaker 1: And then like one thing started, my husband started a 746 00:40:14,239 --> 00:40:16,319 Speaker 1: pretzel business during the pandemic. But anyway, it was like 747 00:40:16,400 --> 00:40:21,200 Speaker 1: through just opening his mouth like constantly. It really does work. Okay, 748 00:40:21,239 --> 00:40:24,520 Speaker 1: Then the opposite of that question, what tips and support 749 00:40:24,560 --> 00:40:29,000 Speaker 1: do you give women who have huge careers already who 750 00:40:29,080 --> 00:40:34,600 Speaker 1: are becoming first time moms. Yes, so it's time to 751 00:40:34,800 --> 00:40:40,279 Speaker 1: radically prioritize um and and to acknowledge that you are 752 00:40:40,320 --> 00:40:42,600 Speaker 1: not going to be able to do all of the things. 753 00:40:43,200 --> 00:40:47,319 Speaker 1: You're gonna be a master at your calendar. You're gonna 754 00:40:47,320 --> 00:40:49,319 Speaker 1: be so much more efficient. You're going to gain all 755 00:40:49,360 --> 00:40:52,160 Speaker 1: these super powers through motherhood that are going to make 756 00:40:52,200 --> 00:40:55,600 Speaker 1: you better at your job. But you've got you'll learn 757 00:40:55,840 --> 00:40:59,120 Speaker 1: like I did, to hire really good people that like, 758 00:40:59,360 --> 00:41:01,359 Speaker 1: don't be scared about them being better than you. That's 759 00:41:01,400 --> 00:41:04,640 Speaker 1: a good thing, um, And to really empower them in 760 00:41:04,640 --> 00:41:07,520 Speaker 1: a different way to free you up some on the 761 00:41:07,560 --> 00:41:10,600 Speaker 1: business side. And then the same thing at home, Like 762 00:41:10,880 --> 00:41:12,920 Speaker 1: do the things that bring you joy and have the 763 00:41:12,920 --> 00:41:16,000 Speaker 1: biggest impact with your child and with your with your 764 00:41:16,000 --> 00:41:18,719 Speaker 1: partner if you have one, and like and let the 765 00:41:18,760 --> 00:41:23,120 Speaker 1: rest of it go. Let it go. Yeah, that is 766 00:41:23,480 --> 00:41:27,920 Speaker 1: so great, Such great advice. Any advice for mothers what 767 00:41:28,000 --> 00:41:30,439 Speaker 1: they can do if they feel like it's all too 768 00:41:30,440 --> 00:41:35,439 Speaker 1: overwhelming and impossible. Talk about it again. Um, let's talk 769 00:41:35,440 --> 00:41:38,200 Speaker 1: about it with your partner, talk about it with your friends, 770 00:41:38,280 --> 00:41:40,839 Speaker 1: and talk about it with your doctor. You know, we've 771 00:41:40,880 --> 00:41:43,960 Speaker 1: got a mental health epidemic in this country that has 772 00:41:43,960 --> 00:41:47,759 Speaker 1: been exacerbated by COVID, by the pandemic UM A lot 773 00:41:47,800 --> 00:41:51,680 Speaker 1: of anxiety, a lot of depression, UM, and you know, 774 00:41:51,800 --> 00:41:55,080 Speaker 1: post lack of structural and governmental and societal support from 775 00:41:55,080 --> 00:41:58,960 Speaker 1: mothers generally, like talk to your doctors about it. And 776 00:41:59,200 --> 00:42:04,040 Speaker 1: so often women's medical issues, mental or physical, are not 777 00:42:04,760 --> 00:42:07,480 Speaker 1: um are not really taken seriously in the medical world. 778 00:42:07,520 --> 00:42:10,719 Speaker 1: And so if you feel like you're not being taken seriously, 779 00:42:11,120 --> 00:42:15,680 Speaker 1: go to another doctor. Yeah, you have to advocating for yourself. 780 00:42:15,719 --> 00:42:17,360 Speaker 1: You have to. If you feel like you are not 781 00:42:17,440 --> 00:42:20,120 Speaker 1: a priority, not getting the attention you need, people aren't 782 00:42:20,120 --> 00:42:23,800 Speaker 1: listening to you, and you don't feel well mentally or physically, 783 00:42:24,960 --> 00:42:29,080 Speaker 1: go to someone else. Exactly. You women intuitively understand when 784 00:42:29,120 --> 00:42:33,200 Speaker 1: something is not right with their bodies. We are very 785 00:42:33,320 --> 00:42:36,000 Speaker 1: very capable of that. And the thing that we're not 786 00:42:36,080 --> 00:42:38,960 Speaker 1: always so good at is advocating for ourselves and and 787 00:42:39,000 --> 00:42:42,360 Speaker 1: giving voice to those things. And again we put ourselves 788 00:42:42,719 --> 00:42:45,759 Speaker 1: on the back burner over and over again. And I 789 00:42:46,400 --> 00:42:49,799 Speaker 1: say all the time, if a mother is thriving, then 790 00:42:50,040 --> 00:42:52,600 Speaker 1: and only then can a family in a community thrive. 791 00:42:52,719 --> 00:42:57,479 Speaker 1: And so we're at the center. I love that we 792 00:42:57,840 --> 00:43:03,040 Speaker 1: are the center. Good Lord, Yes, do you have any 793 00:43:03,120 --> 00:43:07,520 Speaker 1: favorite stories about your kids? Goodness? You know, I actually have. 794 00:43:07,719 --> 00:43:09,200 Speaker 1: I should have. If I'd know when you were asking this, 795 00:43:09,200 --> 00:43:11,080 Speaker 1: I would have brought it with me. Um. I had 796 00:43:11,080 --> 00:43:14,279 Speaker 1: this little thought, one line a day journal, like a 797 00:43:14,320 --> 00:43:17,120 Speaker 1: five year journal. It's like this big and I did 798 00:43:17,280 --> 00:43:18,800 Speaker 1: and I did it for like three years or like 799 00:43:18,840 --> 00:43:21,000 Speaker 1: two and a half. Oh. I I did it one 800 00:43:21,040 --> 00:43:22,600 Speaker 1: page and then I was like, I'm not doing this. 801 00:43:23,200 --> 00:43:26,000 Speaker 1: Three years is good? Good Lord, good on you. The 802 00:43:26,040 --> 00:43:27,440 Speaker 1: girls were two years apart, so there's a lot of 803 00:43:27,480 --> 00:43:32,400 Speaker 1: cuteness happening in three years, right, like quotes down of 804 00:43:32,480 --> 00:43:34,680 Speaker 1: like what they would say. I used it as that 805 00:43:34,719 --> 00:43:38,799 Speaker 1: more than anything. Um, and I just my daughter found it. 806 00:43:38,840 --> 00:43:40,319 Speaker 1: My ten year old found it the other day and 807 00:43:40,360 --> 00:43:41,560 Speaker 1: I was like, you know what, I might pick it 808 00:43:41,600 --> 00:43:44,280 Speaker 1: back up like seven years later and just start again 809 00:43:44,440 --> 00:43:49,000 Speaker 1: with it now. So it's to me, it's it's not 810 00:43:49,160 --> 00:43:51,960 Speaker 1: like the big things, it's the little tiny things that 811 00:43:52,040 --> 00:43:54,040 Speaker 1: make me so happy and make me smile. Like she 812 00:43:54,640 --> 00:43:59,040 Speaker 1: reading that she remembered that her sister's name when we 813 00:43:59,080 --> 00:44:01,879 Speaker 1: moved here, she changed from Kate to Catherine. I mean 814 00:44:01,960 --> 00:44:04,239 Speaker 1: she's seven, so like you know, you can tell how 815 00:44:04,440 --> 00:44:05,759 Speaker 1: you can tell a high school is going to be 816 00:44:05,800 --> 00:44:09,239 Speaker 1: for us already by that little anecdote. Um, I am 817 00:44:09,239 --> 00:44:12,560 Speaker 1: no longer Kate. I will only be called Katherine. So 818 00:44:12,640 --> 00:44:16,640 Speaker 1: I'm reading through this and apparently Claire, our eldest, used 819 00:44:16,640 --> 00:44:19,920 Speaker 1: to call her Tate. She couldn't call her Kate. Um. 820 00:44:20,000 --> 00:44:21,800 Speaker 1: And then there was another one in there that Kate 821 00:44:22,200 --> 00:44:25,160 Speaker 1: at the time. Katherine. Now, um, someone came up and 822 00:44:25,200 --> 00:44:26,759 Speaker 1: like set like an adult and was like, you know 823 00:44:26,800 --> 00:44:28,640 Speaker 1: what's your you know what's your name? And she's like, 824 00:44:28,960 --> 00:44:30,600 Speaker 1: She's like, my name is Kate, but you can call 825 00:44:30,680 --> 00:44:34,680 Speaker 1: me Cubby and like never ever has anyone called her 826 00:44:34,719 --> 00:44:41,359 Speaker 1: copy like she gave herself this nickname. Yeah, there's all 827 00:44:41,400 --> 00:44:43,680 Speaker 1: It's all the tiny little moments that add up over time. 828 00:44:43,719 --> 00:44:45,600 Speaker 1: And you know, I wish I had taken more video 829 00:44:46,160 --> 00:44:49,240 Speaker 1: actually when they were little, little, um, just to capture 830 00:44:49,280 --> 00:44:52,080 Speaker 1: all of that. Well, you were a little busy. It's 831 00:44:52,080 --> 00:44:56,520 Speaker 1: always a little busy. It's okay, it's okay. Um, two 832 00:44:56,520 --> 00:44:59,799 Speaker 1: more last questions and then we'll go, Um, how do 833 00:44:59,840 --> 00:45:03,040 Speaker 1: you believe this is? We do so many podcasts on this, 834 00:45:03,160 --> 00:45:04,600 Speaker 1: but if you have anything to add to this, great 835 00:45:04,640 --> 00:45:06,640 Speaker 1: and if not, I get it because it's too much. 836 00:45:06,920 --> 00:45:09,120 Speaker 1: How do you believe that America can change and provide 837 00:45:09,160 --> 00:45:12,000 Speaker 1: better for moms in the workspace? Oh, Katie, I got 838 00:45:12,000 --> 00:45:15,600 Speaker 1: a list on this one. I mean, okay, go read 839 00:45:15,800 --> 00:45:19,239 Speaker 1: the State of Motherhood study fro or hell, go read 840 00:45:19,280 --> 00:45:21,840 Speaker 1: all five of them. Okay, if you want to playbook 841 00:45:21,880 --> 00:45:25,320 Speaker 1: on what mothers need because through motherly they have told 842 00:45:25,480 --> 00:45:29,799 Speaker 1: us what they need. They need paid maternity leave. They 843 00:45:29,800 --> 00:45:32,920 Speaker 1: need rental leave in this country, like we need to 844 00:45:33,200 --> 00:45:40,040 Speaker 1: rental leave in this country and stop. Yes. Second, they 845 00:45:40,040 --> 00:45:45,680 Speaker 1: need affordable childcare. We need affordable childcare. Yes, yes, And 846 00:45:46,400 --> 00:45:48,879 Speaker 1: here's I learned this recently. Do you know that during 847 00:45:48,880 --> 00:45:51,040 Speaker 1: World War Two, when women had to go to work 848 00:45:51,040 --> 00:45:54,480 Speaker 1: in factories, do you know that we had government provided 849 00:45:54,560 --> 00:45:58,040 Speaker 1: childcare for all of the children. If you were a 850 00:45:58,040 --> 00:46:00,920 Speaker 1: working mother, you dropped your children off with these at 851 00:46:00,920 --> 00:46:03,600 Speaker 1: these beautiful locations, for all of your children. They took 852 00:46:03,640 --> 00:46:06,160 Speaker 1: your child to the doctor for you, I get the chills. 853 00:46:06,200 --> 00:46:08,160 Speaker 1: They took your child to the doctor. And when you 854 00:46:08,200 --> 00:46:09,879 Speaker 1: picked your children up at the end of the day, 855 00:46:10,160 --> 00:46:11,919 Speaker 1: they gave you a cast of role so you didn't 856 00:46:11,920 --> 00:46:17,799 Speaker 1: have to make dinner. Shut the front door, Jill, Like 857 00:46:17,960 --> 00:46:22,080 Speaker 1: we've done this, guys. This is fucked up. Were set 858 00:46:22,160 --> 00:46:25,040 Speaker 1: up to fail. It's fucked up. It's it's it's what 859 00:46:25,080 --> 00:46:28,400 Speaker 1: we are doing is impossible. And here's here's for you, 860 00:46:28,520 --> 00:46:32,040 Speaker 1: Katie and for your for your listeners. The millennial generation 861 00:46:32,160 --> 00:46:36,080 Speaker 1: is the first generation history and which women are more 862 00:46:36,239 --> 00:46:39,680 Speaker 1: educated than men. Okay, I read this on your site. 863 00:46:39,880 --> 00:46:43,040 Speaker 1: It is no longer a nice to have for women 864 00:46:43,080 --> 00:46:45,759 Speaker 1: to be in the workforce. It is an economic and 865 00:46:45,840 --> 00:46:49,320 Speaker 1: competitive and perative, which means in order for our country 866 00:46:49,320 --> 00:46:52,040 Speaker 1: to be competitive in the world, we have got to 867 00:46:52,080 --> 00:46:55,360 Speaker 1: figure out how to keep women in the workforce after 868 00:46:55,400 --> 00:46:58,640 Speaker 1: they become mothers. We have to support them or we 869 00:46:58,719 --> 00:47:02,520 Speaker 1: are going to lose as a country, as a society. 870 00:47:02,560 --> 00:47:04,440 Speaker 1: Like this is not a nice to have anymore, and 871 00:47:04,480 --> 00:47:09,400 Speaker 1: it's an imperative. Ok, you gonna make me cry. But 872 00:47:09,480 --> 00:47:12,160 Speaker 1: those are two totally things that by the way, regardless 873 00:47:12,160 --> 00:47:16,319 Speaker 1: of party, everyone is everyone, every single person that we mean, 874 00:47:16,320 --> 00:47:17,560 Speaker 1: it's like it is one of the few things that 875 00:47:17,560 --> 00:47:20,359 Speaker 1: everyone is aligned on this country is paid paternity leave, 876 00:47:20,560 --> 00:47:25,120 Speaker 1: like government paid supportive fraternity lead and affordable childcare. That's it. 877 00:47:25,360 --> 00:47:26,799 Speaker 1: That is what we need in this country. If we 878 00:47:26,840 --> 00:47:29,800 Speaker 1: did those two things, Oh oh my gosh, it would 879 00:47:29,800 --> 00:47:36,520 Speaker 1: be yeah, yeah, who who has that? Finland, Norway, Sweden. 880 00:47:36,640 --> 00:47:39,279 Speaker 1: I mean we're the last developing country. I feel like 881 00:47:39,280 --> 00:47:41,799 Speaker 1: that doesn't have paid paternity leave. But there's others that 882 00:47:41,840 --> 00:47:44,439 Speaker 1: do and have it much longer. They're smaller countries, they're 883 00:47:44,480 --> 00:47:48,719 Speaker 1: less diverse. It's harder us as big and gnarly in 884 00:47:48,760 --> 00:47:51,399 Speaker 1: a lot of different ways. But we can do this. 885 00:47:51,560 --> 00:47:55,760 Speaker 1: We can. We have to. It's imperative we will lose. 886 00:47:57,040 --> 00:48:00,480 Speaker 1: Women are better and smarter and more educated then men. 887 00:48:00,560 --> 00:48:03,319 Speaker 1: They have to be in the workplace. Okay, finish this 888 00:48:03,400 --> 00:48:09,480 Speaker 1: sentence and that I'm letting you go. Parenthood is Parenthood 889 00:48:10,200 --> 00:48:15,319 Speaker 1: is chaotic and the chaos, but like, there's so much 890 00:48:15,360 --> 00:48:17,879 Speaker 1: beauty in the chaos too. There's so much hardship, there's 891 00:48:17,880 --> 00:48:21,319 Speaker 1: so much beauty, like, but it is, it is chaotic, 892 00:48:21,600 --> 00:48:24,279 Speaker 1: there is like always, there's a lot of emotions, there's 893 00:48:24,280 --> 00:48:26,560 Speaker 1: a lot of physical needs, there's a lot of growth, 894 00:48:26,760 --> 00:48:29,720 Speaker 1: there's a lot of problems. There's a lot of food 895 00:48:29,760 --> 00:48:32,120 Speaker 1: to make and be fed, you know, like it's a lot, 896 00:48:32,480 --> 00:48:35,960 Speaker 1: but it's it is. It's beautiful. So like my first 897 00:48:35,960 --> 00:48:38,759 Speaker 1: thought actually it was beautiful and magical, and then I 898 00:48:38,840 --> 00:48:41,200 Speaker 1: was like, but it's not. Those are too clean of words. 899 00:48:41,760 --> 00:48:45,160 Speaker 1: It's actually chaotic and that can be beautiful too, but 900 00:48:45,239 --> 00:48:50,480 Speaker 1: it's definitely challenging and worth it. Jill, thank you so 901 00:48:50,560 --> 00:48:53,600 Speaker 1: much for coming on Katie's crib. Everybody listening, please go 902 00:48:53,640 --> 00:48:55,720 Speaker 1: to mother dot l Y. Jill, thank you for taking 903 00:48:55,719 --> 00:48:57,400 Speaker 1: the time to come on Katie's crib and speaking with 904 00:48:57,400 --> 00:49:00,640 Speaker 1: our listeners. It was a wonderful or. I learned a 905 00:49:00,719 --> 00:49:02,200 Speaker 1: ton of stuff that I will take for me and 906 00:49:02,239 --> 00:49:06,640 Speaker 1: you made me cry. Um. Thank you so much, it's 907 00:49:06,680 --> 00:49:15,040 Speaker 1: been so fun. Thank you guys so much for listening 908 00:49:15,040 --> 00:49:18,600 Speaker 1: to today's episode. I want to hear from you. Let's 909 00:49:18,680 --> 00:49:22,080 Speaker 1: chat questions, comments, concerns. Let me know. You can always 910 00:49:22,120 --> 00:49:27,919 Speaker 1: find me at Katie's Crib at Shonda land dot com. 911 00:49:28,000 --> 00:49:30,320 Speaker 1: Katie's Crib is a production of Shonda land Audio in 912 00:49:30,400 --> 00:49:33,360 Speaker 1: partnership with I heart Radio. For more podcasts from Shonda 913 00:49:33,400 --> 00:49:36,200 Speaker 1: land Audio, visit the I heart Radio app, Apple Podcasts, 914 00:49:36,280 --> 00:49:38,000 Speaker 1: or wherever you listen to your favorite shows.