1 00:00:05,760 --> 00:00:19,720 Speaker 1: Radio radio radio commies, a myth and bullshit. A radio 2 00:00:19,760 --> 00:00:27,000 Speaker 1: phonic novella. Look Radio hosted by Malamo. Welcome back to 3 00:00:27,320 --> 00:00:32,240 Speaker 1: look At Radio. Hello Locas, look exis hi Lo keep 4 00:00:32,400 --> 00:00:39,880 Speaker 1: us keep those welcome back. It's a wild I really missed. Yes, yes, 5 00:00:40,080 --> 00:00:43,200 Speaker 1: like now that we are, you know, a few months 6 00:00:43,240 --> 00:00:45,879 Speaker 1: into this and we're a few gutpiple loves in. This 7 00:00:45,960 --> 00:00:48,839 Speaker 1: is just becoming more and more like a part of 8 00:00:48,880 --> 00:00:51,720 Speaker 1: the fabric of our lives. Yes, I agree. I felt 9 00:00:51,720 --> 00:00:55,640 Speaker 1: totally out of sinc when we you know, took a 10 00:00:55,680 --> 00:00:59,360 Speaker 1: mini break from recording. But I'm happy that we're back. 11 00:00:59,640 --> 00:01:02,760 Speaker 1: So us to remind folks for if you're listening for 12 00:01:02,800 --> 00:01:06,120 Speaker 1: the first time, you're just tuning in. UM, we are 13 00:01:06,200 --> 00:01:09,280 Speaker 1: look at Our Radio where we celebrate the legacies, brilliance 14 00:01:09,319 --> 00:01:13,319 Speaker 1: and experiences of women and fems of color. Absolutely, we 15 00:01:13,400 --> 00:01:17,120 Speaker 1: celebrate brown girl, our every all the time. We keep 16 00:01:17,120 --> 00:01:22,240 Speaker 1: brown girl our brown Girl time. And I'm Mala and 17 00:01:22,280 --> 00:01:27,840 Speaker 1: we are your look at And today's this, This newest 18 00:01:27,840 --> 00:01:32,840 Speaker 1: installment of look at Our Radio is all about your space. Yeah, 19 00:01:33,160 --> 00:01:38,680 Speaker 1: your space, your area, your sanctuary, UM, your home, your haven, 20 00:01:39,400 --> 00:01:43,400 Speaker 1: wherever you go to lay your head at night. UM. 21 00:01:43,440 --> 00:01:46,959 Speaker 1: To seek peace and solitude. That's what we're talking about, 22 00:01:47,240 --> 00:01:50,040 Speaker 1: because I mean, we'll touch more on this, but your 23 00:01:50,080 --> 00:01:52,960 Speaker 1: physical space really affects your mental space right at your 24 00:01:52,960 --> 00:01:57,160 Speaker 1: emotional space. It really you know, filters in UM. So 25 00:01:57,240 --> 00:02:00,800 Speaker 1: we'll talk about that, but before let's give some updates. 26 00:02:00,960 --> 00:02:05,400 Speaker 1: We presented at a conference recently in April, April twenty twods. 27 00:02:05,520 --> 00:02:08,640 Speaker 1: Where were we at, Mala. We were at the Avelantemhead 28 00:02:08,960 --> 00:02:13,160 Speaker 1: conference at Pasadena City College. And first of all, we 29 00:02:13,200 --> 00:02:18,240 Speaker 1: want to really thank UM the organizers of Avelantemhead who 30 00:02:18,639 --> 00:02:21,960 Speaker 1: reached out to us and invited us to participate in 31 00:02:22,000 --> 00:02:25,359 Speaker 1: the conference and invited us to submit a workshop proposal. 32 00:02:25,520 --> 00:02:29,600 Speaker 1: So we let a couple workshops on from Tech. Yeah, 33 00:02:29,639 --> 00:02:33,359 Speaker 1: we did, and it was so amazing. It was so wonderful. 34 00:02:33,440 --> 00:02:36,480 Speaker 1: I think in my head I had envisioned high school girls, 35 00:02:36,840 --> 00:02:39,320 Speaker 1: which there were some high school students, but there were 36 00:02:39,320 --> 00:02:42,520 Speaker 1: a lot of young girls like sixth graders, seventh graders, 37 00:02:42,560 --> 00:02:45,760 Speaker 1: absolutely and their mom's and their mother great to see 38 00:02:45,800 --> 00:02:50,400 Speaker 1: like two generations together UM talking about fem tech and 39 00:02:50,400 --> 00:02:54,520 Speaker 1: then having them reimagine being able to see the science, 40 00:02:54,560 --> 00:02:57,000 Speaker 1: the fem science in their day to day lives. And 41 00:02:57,360 --> 00:03:00,560 Speaker 1: in their mother's work. And I am never gonna forget. 42 00:03:00,680 --> 00:03:04,120 Speaker 1: We were talking about right, like fem expression and things 43 00:03:04,200 --> 00:03:07,320 Speaker 1: like makeup and how there's a stem element to putting 44 00:03:07,320 --> 00:03:09,640 Speaker 1: on makeup right, and the ASA you talk about the 45 00:03:09,680 --> 00:03:14,240 Speaker 1: symmetry involved, which is a true actual mathematical concept. You 46 00:03:14,280 --> 00:03:18,600 Speaker 1: can take a university level symmetry math course, right, and 47 00:03:18,639 --> 00:03:22,840 Speaker 1: symmetry is something that goes into is your winged liner 48 00:03:23,120 --> 00:03:27,560 Speaker 1: matching up? Right? Um? And one young lady who must 49 00:03:27,560 --> 00:03:29,880 Speaker 1: have been in middle school, she gave the example of 50 00:03:29,919 --> 00:03:32,640 Speaker 1: how well her mother cuts hair and how there's so 51 00:03:32,720 --> 00:03:36,160 Speaker 1: much symmetry involved when her mother is cutting somebody's hair 52 00:03:36,200 --> 00:03:38,720 Speaker 1: and making sure that the layers are all lined up 53 00:03:38,760 --> 00:03:40,600 Speaker 1: and the left side is even with the right side. 54 00:03:40,600 --> 00:03:42,720 Speaker 1: You know, if that's what you're going for, unless it's 55 00:03:42,760 --> 00:03:45,600 Speaker 1: an asymmetrical look. Right. So that was really cool. Yeah, 56 00:03:46,000 --> 00:03:51,120 Speaker 1: I agree, so many, so many brilliant little fem techis. Yeah, 57 00:03:51,160 --> 00:03:55,080 Speaker 1: it was great. I loved it. Um. So that was fun. Yeah, 58 00:03:55,120 --> 00:03:58,920 Speaker 1: And shout out to Becky actually leaked out to us 59 00:03:59,000 --> 00:04:02,200 Speaker 1: to I and we were able to meet her that day. 60 00:04:02,400 --> 00:04:05,520 Speaker 1: She was so cute. Yeah, she was. She also said 61 00:04:05,560 --> 00:04:08,400 Speaker 1: that she questioned if her dress was professional, and then 62 00:04:08,400 --> 00:04:10,080 Speaker 1: she thought of us and was like, no, funk it. 63 00:04:10,080 --> 00:04:13,480 Speaker 1: I'm aware. Lets let's challenge what professionalism is? I love 64 00:04:13,520 --> 00:04:17,320 Speaker 1: it and the dress looked great? Did she kill um? 65 00:04:17,360 --> 00:04:21,279 Speaker 1: And then we've also been working on something kind of secret. 66 00:04:21,360 --> 00:04:23,440 Speaker 1: We can't give too many details yet, but it is 67 00:04:23,480 --> 00:04:29,960 Speaker 1: a film oriented project, so we will keep you all 68 00:04:29,960 --> 00:04:35,039 Speaker 1: posted on that. It should be finalized, it shouldn't finalized 69 00:04:36,440 --> 00:04:38,840 Speaker 1: in the next few weeks. We're gonna drop more hints. Yes, 70 00:04:38,960 --> 00:04:41,400 Speaker 1: we're gonna drop more hands and give you guys more 71 00:04:41,520 --> 00:04:43,839 Speaker 1: updates as the time comes for the big reveal. But 72 00:04:43,880 --> 00:04:47,000 Speaker 1: we're really excited, excited. It's so hard to keep it 73 00:04:47,040 --> 00:04:48,920 Speaker 1: a secret, but it's so hard it's going to be 74 00:04:48,960 --> 00:04:50,599 Speaker 1: so good. It's going to be worth it when it 75 00:04:50,600 --> 00:04:53,760 Speaker 1: finally comes out. So keep your eyes peeled for that. Yes, 76 00:04:53,839 --> 00:04:56,640 Speaker 1: and then finally, l A folks, or if you're going 77 00:04:56,680 --> 00:04:59,640 Speaker 1: to be visiting because it's Memorial Weekend coming up. Yes, 78 00:05:00,080 --> 00:05:02,960 Speaker 1: So we are teaming with La Junta l A and 79 00:05:03,000 --> 00:05:05,960 Speaker 1: we are having we're hosting, co hosting a party Memorial 80 00:05:06,040 --> 00:05:10,719 Speaker 1: Day Weekend Sunday, May from four to ten at Donchante Bar, 81 00:05:11,120 --> 00:05:14,800 Speaker 1: Grill and Lounge. And it's actually a rooftop bar in 82 00:05:14,839 --> 00:05:19,000 Speaker 1: downtown l A. Yes, um, it's a five dollar cover. 83 00:05:19,960 --> 00:05:22,719 Speaker 1: The drinks are really good and we're so excited because 84 00:05:22,800 --> 00:05:30,240 Speaker 1: DJ Sizzle Spinning Sizzle Fantastics, Yes we love Yes, and 85 00:05:30,279 --> 00:05:34,440 Speaker 1: also other amazing talented moheads will be there like Jezebella, 86 00:05:35,160 --> 00:05:39,680 Speaker 1: Donna's performing, Anna Saldana is performing, and we will be 87 00:05:39,720 --> 00:05:43,719 Speaker 1: doing interviews with folks that are attending the party. So 88 00:05:43,839 --> 00:05:45,600 Speaker 1: come talk to us and talk to us. This is 89 00:05:45,839 --> 00:05:49,200 Speaker 1: um like the l A Ladies take over, So we're 90 00:05:49,240 --> 00:05:53,599 Speaker 1: really excited. I was able to check out La Junta's party. Um, 91 00:05:53,640 --> 00:05:55,800 Speaker 1: I think it was two weeks ago on a Sunday, 92 00:05:55,920 --> 00:05:57,719 Speaker 1: and it was so much fun. They had like a 93 00:05:57,760 --> 00:06:02,360 Speaker 1: life Gumbia band. The organis just are amazing. Priscilla is 94 00:06:02,520 --> 00:06:05,159 Speaker 1: one of the organizers and she's amazing. She will be 95 00:06:05,400 --> 00:06:08,839 Speaker 1: she's hosting the party. Um, she's really dope. If you 96 00:06:08,880 --> 00:06:12,200 Speaker 1: follow the Instagram, we I posted a picture with Priscilla. 97 00:06:12,920 --> 00:06:15,200 Speaker 1: We're really excited to be teaming with them, you know, 98 00:06:16,040 --> 00:06:20,040 Speaker 1: thriving and living in l A having fun so importance. Yeah, 99 00:06:20,360 --> 00:06:23,000 Speaker 1: and I feel like this summer we're really going to 100 00:06:23,080 --> 00:06:26,839 Speaker 1: try and have as much fun as possible because that's 101 00:06:26,839 --> 00:06:29,559 Speaker 1: what summer is for. That's what summer is about. So 102 00:06:29,680 --> 00:06:31,919 Speaker 1: I'm excited because this I think I'm pretty sure that 103 00:06:31,960 --> 00:06:33,960 Speaker 1: this is going to be my first rooftop party of 104 00:06:34,000 --> 00:06:38,400 Speaker 1: the summer. You know, And if you are an adult 105 00:06:38,440 --> 00:06:41,159 Speaker 1: in l A it's summertime, you already know that that's 106 00:06:41,160 --> 00:06:42,720 Speaker 1: like the thing to do, the thing to do. You 107 00:06:42,800 --> 00:06:45,200 Speaker 1: got to find at least one or two rooftop events 108 00:06:45,440 --> 00:06:47,520 Speaker 1: at some point during the summer. So if you're gonna do, 109 00:06:47,600 --> 00:06:50,240 Speaker 1: if you're looking for something, let it be this. Come 110 00:06:50,320 --> 00:06:52,480 Speaker 1: see us, come hang out. It'll be fun. Yes, it's 111 00:06:52,480 --> 00:06:54,640 Speaker 1: going to be really fun. I already know it's going 112 00:06:54,680 --> 00:06:58,640 Speaker 1: to be so good. Yes, So yeah, so let's get 113 00:06:58,680 --> 00:07:01,279 Speaker 1: into it. Let's it into the gardenet and to the 114 00:07:01,320 --> 00:07:06,520 Speaker 1: meat episode. So mine wanted to ask you actually because 115 00:07:07,080 --> 00:07:09,279 Speaker 1: one of the reasons we were we took a little 116 00:07:09,279 --> 00:07:13,360 Speaker 1: break is because you you know, really needed and deserved 117 00:07:13,680 --> 00:07:17,360 Speaker 1: a vacation and I was like much needed, you know, 118 00:07:17,920 --> 00:07:22,040 Speaker 1: So talk to us about your vocation. Where did you go? Yeah, 119 00:07:22,480 --> 00:07:25,440 Speaker 1: so I when when I take a vacation, like I'm 120 00:07:25,520 --> 00:07:27,640 Speaker 1: really at this stage in my life where I try 121 00:07:27,800 --> 00:07:30,800 Speaker 1: and leave the country when I can um and I 122 00:07:30,840 --> 00:07:32,920 Speaker 1: try to go to a different place. Like for me 123 00:07:33,080 --> 00:07:36,600 Speaker 1: because of the work that I do, like specific physical 124 00:07:36,640 --> 00:07:40,440 Speaker 1: locations in l A are tied to like my knowledge 125 00:07:40,520 --> 00:07:44,320 Speaker 1: of specific like traumas or violences that occurred in those locations, 126 00:07:44,400 --> 00:07:46,600 Speaker 1: right because like when you work in any type of 127 00:07:46,640 --> 00:07:49,760 Speaker 1: direct services and you live in the same place where 128 00:07:49,800 --> 00:07:53,960 Speaker 1: you work, you hear very human stories about horrible things 129 00:07:53,960 --> 00:07:55,960 Speaker 1: that have occurred right around the corner from you or 130 00:07:56,000 --> 00:07:58,760 Speaker 1: down the block or in this building and this location 131 00:07:58,840 --> 00:08:01,480 Speaker 1: on the street corner. So for me, like when I'm 132 00:08:01,960 --> 00:08:04,040 Speaker 1: need to take a break, I often need to leave 133 00:08:04,200 --> 00:08:06,080 Speaker 1: l A. Like I love l A, but I need 134 00:08:06,120 --> 00:08:08,600 Speaker 1: to leave like when I can, you know. So I 135 00:08:08,640 --> 00:08:11,200 Speaker 1: went to Mexico City. Um, I went with my with 136 00:08:11,320 --> 00:08:13,440 Speaker 1: a couple of friends. One of my friends lives down 137 00:08:13,480 --> 00:08:15,920 Speaker 1: there and it's like learning Spanish and my other friend 138 00:08:16,520 --> 00:08:19,320 Speaker 1: is my coworkers. So we went down and it was 139 00:08:19,360 --> 00:08:23,960 Speaker 1: so much fun. Like Mexico City is huge. The population 140 00:08:24,040 --> 00:08:30,320 Speaker 1: down there is like forty million people. It's extremely extremely international, um, 141 00:08:30,360 --> 00:08:32,680 Speaker 1: which means that there's like a lot of business people 142 00:08:33,040 --> 00:08:35,400 Speaker 1: right in Mexico City from like other parts of the 143 00:08:35,400 --> 00:08:37,760 Speaker 1: world who have gone and started businesses or they work 144 00:08:37,840 --> 00:08:42,640 Speaker 1: like for different corporations. We went to the pyramids, at 145 00:08:42,679 --> 00:08:48,400 Speaker 1: the Wakan, we went to we went to Socci Milco, 146 00:08:48,480 --> 00:08:50,800 Speaker 1: like we did everything, you know, like all the fun stuff, 147 00:08:50,840 --> 00:08:52,600 Speaker 1: like a lot of the touristy stuff, which is like 148 00:08:52,679 --> 00:08:56,080 Speaker 1: fine because that's the stuff that I wanted to see, 149 00:08:56,320 --> 00:08:59,560 Speaker 1: you know. But um, one of my favorite parts of 150 00:08:59,600 --> 00:09:03,600 Speaker 1: being down there is really seeing how beautiful and like 151 00:09:03,800 --> 00:09:08,040 Speaker 1: green and like picturesque everything in the city is kept. 152 00:09:08,200 --> 00:09:10,959 Speaker 1: Like there's so much green space. There are so many 153 00:09:11,040 --> 00:09:15,559 Speaker 1: like public parks, there's plants in all of the buildings 154 00:09:15,559 --> 00:09:19,040 Speaker 1: and restaurants. Everything is filled with plants. Like the streets 155 00:09:19,160 --> 00:09:21,680 Speaker 1: are all tree lined for the most part, you know, 156 00:09:21,720 --> 00:09:24,880 Speaker 1: they keep it very green and like people are cleaning 157 00:09:24,920 --> 00:09:26,920 Speaker 1: the sidewalk out in front of their businesses and out 158 00:09:26,920 --> 00:09:28,960 Speaker 1: in front of their homes like every morning, and like 159 00:09:29,040 --> 00:09:32,760 Speaker 1: the streets are kept like spotless, and it was just 160 00:09:32,800 --> 00:09:35,800 Speaker 1: like a beautiful place to be in. And I for me, 161 00:09:36,000 --> 00:09:39,400 Speaker 1: I've been to Mexico City once before and the first 162 00:09:39,440 --> 00:09:41,559 Speaker 1: time I went, and this time around, my favorite thing 163 00:09:41,720 --> 00:09:44,760 Speaker 1: having gone there has always been the pyramids and then 164 00:09:45,760 --> 00:09:50,040 Speaker 1: Frieda's house because it's just like the way that she 165 00:09:50,160 --> 00:09:52,640 Speaker 1: kept her home um, and I'm gonna give her all 166 00:09:52,640 --> 00:09:57,000 Speaker 1: the credit because I don't like giving Diego credit for anything. Um. 167 00:09:57,080 --> 00:10:00,240 Speaker 1: Frida Carlo and Diego Rivera were together for a long time, 168 00:10:00,240 --> 00:10:03,280 Speaker 1: and I feel like he really treated her horribly. You know. 169 00:10:03,520 --> 00:10:06,840 Speaker 1: He was like very much like a misogynist. He was 170 00:10:07,000 --> 00:10:12,120 Speaker 1: very much like very abusive, like emotionally in a lot 171 00:10:12,200 --> 00:10:15,680 Speaker 1: of other ways. And I'm really happy and I feel 172 00:10:15,720 --> 00:10:19,360 Speaker 1: so vindicated that like at this stage, like in history, 173 00:10:19,480 --> 00:10:22,840 Speaker 1: Frieda is much more well known than Diego, right, you know, 174 00:10:23,200 --> 00:10:25,160 Speaker 1: like back in the day he was a big deal, 175 00:10:25,280 --> 00:10:27,400 Speaker 1: a bigger deal than she was. But now like no 176 00:10:27,400 --> 00:10:29,439 Speaker 1: one gives a shit about him, you know what I mean. 177 00:10:29,600 --> 00:10:32,160 Speaker 1: Like even here at a Spasso, like look at this place, 178 00:10:32,200 --> 00:10:36,160 Speaker 1: like Frieda's everywhere, you know, is where we record Shout 179 00:10:36,240 --> 00:10:41,120 Speaker 1: us out, shout out nine. Yeah, I mean, in speaking 180 00:10:41,120 --> 00:10:43,200 Speaker 1: of Frieda and artists and women of color, there's a 181 00:10:43,240 --> 00:10:49,280 Speaker 1: really great exhibit by that's her. I g handsl yes, um, yere, 182 00:10:49,600 --> 00:10:52,560 Speaker 1: it's here at Espasio and it's beautiful. There's a feature 183 00:10:52,600 --> 00:10:56,160 Speaker 1: actually of our favor, going to beat the apple doing 184 00:10:56,200 --> 00:11:00,840 Speaker 1: her famous post her signature squat yes yeah, yes, So 185 00:11:00,920 --> 00:11:05,599 Speaker 1: come check that Outpos eight thirty nine. They are a bookstore, 186 00:11:06,240 --> 00:11:10,040 Speaker 1: they have an art space. UM here on First Street 187 00:11:10,080 --> 00:11:12,680 Speaker 1: and Boil Heights that there's a community radio station and 188 00:11:12,679 --> 00:11:14,760 Speaker 1: that's where we record. Look at our radio. So shouts 189 00:11:14,760 --> 00:11:17,280 Speaker 1: out to Nico and Myra, thank you for being patient 190 00:11:17,320 --> 00:11:19,480 Speaker 1: with us. Yes, we're being patient with us and like 191 00:11:19,720 --> 00:11:22,960 Speaker 1: letting us record, even if it's at the last minute. 192 00:11:23,960 --> 00:11:28,880 Speaker 1: But no, so like being basically being at Frieda's like 193 00:11:29,000 --> 00:11:31,120 Speaker 1: I was so awakened, like to the way that she 194 00:11:31,200 --> 00:11:35,719 Speaker 1: made her space and her home another canvas as far 195 00:11:35,760 --> 00:11:38,400 Speaker 1: as her art, like the way she decorated her kitchen 196 00:11:38,960 --> 00:11:42,920 Speaker 1: and the color combinations that she put together, the tile 197 00:11:43,040 --> 00:11:45,959 Speaker 1: that was used, it's beautiful, beautiful. When I went to 198 00:11:46,000 --> 00:11:49,480 Speaker 1: her house, this is right. I literally went the day 199 00:11:49,480 --> 00:11:52,880 Speaker 1: after graduation from undergrad. Oh my god, I literally cool 200 00:11:52,880 --> 00:11:57,640 Speaker 1: about the same day. And when I went, um they 201 00:11:57,679 --> 00:12:01,280 Speaker 1: had her her wardrobe on this blade it's still there, 202 00:12:01,320 --> 00:12:04,839 Speaker 1: and they had her lipstick, like her makeup, and you 203 00:12:04,880 --> 00:12:07,400 Speaker 1: couldn't take any photos. I was very upset about that, 204 00:12:07,440 --> 00:12:10,160 Speaker 1: but I get it, you know, respect it, but it 205 00:12:10,200 --> 00:12:12,240 Speaker 1: was and it was amazing. So yeah, there's something so 206 00:12:12,320 --> 00:12:15,240 Speaker 1: magical about being in her home. It's just this energy 207 00:12:15,320 --> 00:12:18,319 Speaker 1: that's like very like Maia. That's the only way I 208 00:12:18,320 --> 00:12:21,280 Speaker 1: can describe it. It's true and like her. So her 209 00:12:21,280 --> 00:12:25,079 Speaker 1: wardrobe is still there, it's like a temporary exhibition. And 210 00:12:25,120 --> 00:12:28,720 Speaker 1: what I didn't realize and what was kind of explained 211 00:12:28,840 --> 00:12:33,320 Speaker 1: in her wardrobe exhibition was that, you know, her her 212 00:12:33,400 --> 00:12:37,319 Speaker 1: life was very much a balance of being an artist, 213 00:12:37,400 --> 00:12:41,840 Speaker 1: being a woman, and handling multiple disabilities and living through 214 00:12:41,880 --> 00:12:47,880 Speaker 1: and surviving with uh continuously being sick and living through 215 00:12:48,120 --> 00:12:50,960 Speaker 1: like as a child, I think she had polio and 216 00:12:50,960 --> 00:12:53,920 Speaker 1: then she had a really horrible accident on the trolley 217 00:12:53,960 --> 00:12:57,079 Speaker 1: on the train and she was impaled like with this 218 00:12:57,120 --> 00:12:59,520 Speaker 1: big rod. I think at one point one of her 219 00:12:59,559 --> 00:13:03,280 Speaker 1: legs was partially amputated um And so it was really 220 00:13:03,320 --> 00:13:07,680 Speaker 1: interesting seeing like in her wardrobe exhibition, they put up 221 00:13:07,720 --> 00:13:11,160 Speaker 1: like her false leg that she used, all the corsets 222 00:13:11,200 --> 00:13:14,040 Speaker 1: and the braces that she had on like at all times, 223 00:13:14,040 --> 00:13:19,360 Speaker 1: her canes, her crutches, and explaining how her wardrobe was 224 00:13:19,480 --> 00:13:23,040 Speaker 1: very functional as far as making sure she could comfortably 225 00:13:23,120 --> 00:13:27,760 Speaker 1: wear her braces and and her corsets. And they showed 226 00:13:27,840 --> 00:13:30,360 Speaker 1: us images like from her diaries and her journals and 227 00:13:30,360 --> 00:13:33,040 Speaker 1: where she's detailing like the different areas of her body 228 00:13:33,040 --> 00:13:35,559 Speaker 1: where she's in pain and how all of those things 229 00:13:35,559 --> 00:13:39,440 Speaker 1: really figured a lot into her art. Um. So that 230 00:13:39,559 --> 00:13:43,000 Speaker 1: was just like I don't know, like being there, your 231 00:13:43,000 --> 00:13:45,920 Speaker 1: mind is just constantly working and your imagination is going. 232 00:13:46,040 --> 00:13:49,480 Speaker 1: And she inspired me. She did I saw that, I 233 00:13:49,520 --> 00:13:55,200 Speaker 1: saw those those yes, like so like yeah, because so 234 00:13:55,240 --> 00:13:58,600 Speaker 1: this episode basically just kind of drawing from Didosa and 235 00:13:58,679 --> 00:14:01,319 Speaker 1: I guess have recently both had experiences having to do 236 00:14:01,440 --> 00:14:04,640 Speaker 1: with like making your space your own. Um, and so 237 00:14:04,800 --> 00:14:09,040 Speaker 1: going to freedom I think was my inspiration. Um. And 238 00:14:09,080 --> 00:14:14,080 Speaker 1: then they also what was your inspiration? Yeah, definitely, you know, Um, 239 00:14:14,120 --> 00:14:15,960 Speaker 1: I think I think you were still here. I'm not 240 00:14:16,000 --> 00:14:18,720 Speaker 1: sure if you hadn't gone a vacation yet. Um. But 241 00:14:19,560 --> 00:14:22,360 Speaker 1: I actually went in. I got my tarot cards bread um, 242 00:14:22,520 --> 00:14:25,800 Speaker 1: shout out to La La who connected me with her healer. 243 00:14:25,920 --> 00:14:29,520 Speaker 1: Oh yeah, actually yeah, so I went to her healer. 244 00:14:29,880 --> 00:14:32,280 Speaker 1: Actually went for Olympia because a lot of ship was 245 00:14:32,320 --> 00:14:35,000 Speaker 1: happening in my life. Um. So I got my tarret 246 00:14:35,040 --> 00:14:37,440 Speaker 1: cards read kind of as like the pre you know, 247 00:14:37,560 --> 00:14:40,760 Speaker 1: to see where I'm at. And it was a really, 248 00:14:40,880 --> 00:14:44,640 Speaker 1: um a really powerful experience. I think you know that 249 00:14:44,760 --> 00:14:47,440 Speaker 1: everything the healer was revealing to me was stuff I 250 00:14:47,480 --> 00:14:50,280 Speaker 1: was already feeling, um and the path that I'm on 251 00:14:50,680 --> 00:14:54,760 Speaker 1: and kind of where I'm going and where I've been. Um. 252 00:14:54,800 --> 00:14:57,080 Speaker 1: So it was it was really it was really telling 253 00:14:57,120 --> 00:14:59,720 Speaker 1: to what I was feeling at the moment. And I 254 00:14:59,720 --> 00:15:02,640 Speaker 1: think like one of one of the most impactful things 255 00:15:02,640 --> 00:15:05,800 Speaker 1: that she told me was UM, because of something that 256 00:15:05,840 --> 00:15:08,360 Speaker 1: I went through recently, she was saying that I need 257 00:15:08,400 --> 00:15:10,920 Speaker 1: to make mice. She's like, make sure that you have sanctuary, 258 00:15:11,080 --> 00:15:13,480 Speaker 1: Like make sure that you're not just laying in bed 259 00:15:13,520 --> 00:15:17,000 Speaker 1: and you can't get out, Like no, Like have your sanctuary, 260 00:15:17,160 --> 00:15:20,280 Speaker 1: like have your zen, have your peaceful time, but also celebrate, 261 00:15:20,320 --> 00:15:22,520 Speaker 1: go out with your home girls, go out with your family, like, 262 00:15:22,560 --> 00:15:25,720 Speaker 1: don't just stop living your life because something happened. UM. 263 00:15:25,840 --> 00:15:27,360 Speaker 1: And that was and I think a lot of the 264 00:15:27,360 --> 00:15:28,800 Speaker 1: times we want to do that, we're like, I don't 265 00:15:28,800 --> 00:15:32,000 Speaker 1: really deserve to be out and about right now, right, 266 00:15:32,040 --> 00:15:35,520 Speaker 1: but I do. So that was really powerful for me 267 00:15:35,960 --> 00:15:38,880 Speaker 1: was being able to be reflective of how I am 268 00:15:38,920 --> 00:15:42,160 Speaker 1: treating my own physical space around me. Right. If our 269 00:15:42,200 --> 00:15:45,920 Speaker 1: mental health spirals, it's really easy to let our space 270 00:15:46,000 --> 00:15:51,000 Speaker 1: spiral as well, right exactly, So being really intentional with 271 00:15:51,120 --> 00:15:53,400 Speaker 1: what I'm doing in my in my own space right 272 00:15:53,440 --> 00:15:56,240 Speaker 1: making sure that it feels like it should feel and 273 00:15:56,280 --> 00:15:59,720 Speaker 1: reflects like what I needed to reflect. Does that make sense? 274 00:15:59,800 --> 00:16:02,880 Speaker 1: It's that makes sense. And I personally have always known 275 00:16:02,920 --> 00:16:08,640 Speaker 1: that I feel better, acts better, produce better when my 276 00:16:08,720 --> 00:16:13,800 Speaker 1: space is clean and is neat and reflects like the 277 00:16:13,840 --> 00:16:16,760 Speaker 1: mood that I want to be in. Absolutely. One thing 278 00:16:16,760 --> 00:16:18,720 Speaker 1: that I read UM a while back when I was 279 00:16:19,080 --> 00:16:21,040 Speaker 1: when I was kind of going through like a very 280 00:16:21,280 --> 00:16:26,520 Speaker 1: depressive episode UM was to focus on just one area. 281 00:16:26,680 --> 00:16:29,000 Speaker 1: Because when you're really when you're really deep in your 282 00:16:29,040 --> 00:16:33,200 Speaker 1: anxiety or your depression or both, UM, you can't. You 283 00:16:33,240 --> 00:16:35,920 Speaker 1: can't do anything right. You really can't. So instead of 284 00:16:35,920 --> 00:16:38,080 Speaker 1: feeling overwhelmed and being like, oh my god, this is 285 00:16:38,080 --> 00:16:41,040 Speaker 1: a mess, right, focus on one small area. And that's 286 00:16:41,040 --> 00:16:42,880 Speaker 1: been really helpful for me. It's like, Okay, you know 287 00:16:42,920 --> 00:16:45,360 Speaker 1: what today, right now, in the next five minutes, I'm 288 00:16:45,360 --> 00:16:47,080 Speaker 1: going to clear out my vanity and make sure that 289 00:16:47,120 --> 00:16:49,920 Speaker 1: it's clean at least at least that, and then if 290 00:16:49,920 --> 00:16:51,520 Speaker 1: I'm feeling better, I'm going to move on to this 291 00:16:51,560 --> 00:16:54,040 Speaker 1: other little corner. So that has really worked for me, 292 00:16:54,360 --> 00:16:58,200 Speaker 1: and in creating that type of sustainability or that routine 293 00:16:58,200 --> 00:17:02,000 Speaker 1: in my life. Um, in terms of my space. Yeah, 294 00:17:02,120 --> 00:17:05,360 Speaker 1: that's really helpful because no, definitely, Like I think it's 295 00:17:05,400 --> 00:17:09,320 Speaker 1: easy to get caught up in this idea that it's 296 00:17:09,320 --> 00:17:12,960 Speaker 1: a huge job, like getting your space together or organizing 297 00:17:13,000 --> 00:17:16,720 Speaker 1: your space, and you get so deep into your mind 298 00:17:16,760 --> 00:17:18,960 Speaker 1: thinking about what a big job it is and how 299 00:17:18,960 --> 00:17:20,640 Speaker 1: many different things you have to do that you don't 300 00:17:20,640 --> 00:17:25,240 Speaker 1: do anything. Absolutely overwhelm yourself, overwhelm yourself when it's really 301 00:17:25,240 --> 00:17:28,080 Speaker 1: not that overwhelming, right, but it can be like those 302 00:17:28,080 --> 00:17:33,000 Speaker 1: tasks feel very overwhelming at the moment. In the moment, absolutely, yeah. Yeah. 303 00:17:33,080 --> 00:17:35,800 Speaker 1: And for me as far as like making my space 304 00:17:35,840 --> 00:17:38,160 Speaker 1: my own, like I have my apartment now and I've 305 00:17:38,160 --> 00:17:40,240 Speaker 1: been slowly, you know, like trying to make it as 306 00:17:40,280 --> 00:17:43,680 Speaker 1: me as possible and as comfortable as possible, as fun 307 00:17:43,720 --> 00:17:47,159 Speaker 1: as possible. And when I came back from Michigre was 308 00:17:47,240 --> 00:17:51,680 Speaker 1: so inspired to add as much like plant life, as 309 00:17:51,680 --> 00:17:53,960 Speaker 1: many plant babies as possible. Oh my god, you have 310 00:17:54,000 --> 00:17:56,719 Speaker 1: a really good selfie and you're like a plant selfie 311 00:17:56,760 --> 00:18:00,199 Speaker 1: a day keeps the cochinos away. Yes, yes, I to 312 00:18:00,240 --> 00:18:04,760 Speaker 1: live by that. Clad selfies, fruit selfies, those are good 313 00:18:04,800 --> 00:18:07,520 Speaker 1: for you. So what did you do? I know you 314 00:18:07,560 --> 00:18:10,479 Speaker 1: crafted something. Oh my god. So I was on my 315 00:18:10,680 --> 00:18:13,639 Speaker 1: like literally like seeing Frieda's house and the way that 316 00:18:13,720 --> 00:18:18,439 Speaker 1: she used like really kind of interesting and unique like 317 00:18:18,560 --> 00:18:21,320 Speaker 1: decorative elements to bring her house to life. I came 318 00:18:21,400 --> 00:18:24,360 Speaker 1: home and I was on my like dollar tree, d 319 00:18:24,440 --> 00:18:29,240 Speaker 1: I Y my Pinterest, BTA flow like I was about to. 320 00:18:29,359 --> 00:18:30,760 Speaker 1: I was like, oh my god, I'm gonna make this 321 00:18:30,880 --> 00:18:34,119 Speaker 1: space like I will leave this kitchen, but with like 322 00:18:34,119 --> 00:18:37,840 Speaker 1: a hipster like a chipster twist. Okay, because you know, 323 00:18:37,920 --> 00:18:40,080 Speaker 1: I feel like a lot of us have like my grandmother. 324 00:18:40,480 --> 00:18:43,439 Speaker 1: She loves her doilies, she loves her pictures, and she 325 00:18:43,520 --> 00:18:46,560 Speaker 1: loves her plants like my grandma's. My grandma Natche is 326 00:18:46,560 --> 00:18:49,240 Speaker 1: the type of lady that has like a lush garden. 327 00:18:49,880 --> 00:18:52,320 Speaker 1: She's up at four in the morning watering it. It's 328 00:18:52,320 --> 00:18:55,160 Speaker 1: her pride and joy. Her roses are like no other 329 00:18:55,880 --> 00:18:59,720 Speaker 1: gorgeous garden, and she is constantly like taking clippings to 330 00:18:59,840 --> 00:19:02,960 Speaker 1: that she can start new plants. And so she raises 331 00:19:03,080 --> 00:19:06,080 Speaker 1: plants like she raises children, like there's always a plant 332 00:19:06,119 --> 00:19:08,560 Speaker 1: in progress, and so like for my apartment, the gifts 333 00:19:08,560 --> 00:19:11,040 Speaker 1: that she continues to give me She's always giving me 334 00:19:11,080 --> 00:19:14,520 Speaker 1: new plants that she started, yeah, out of clipping. So 335 00:19:14,960 --> 00:19:18,080 Speaker 1: for me like having grown up with that, with that 336 00:19:18,160 --> 00:19:21,199 Speaker 1: emphasis on greenery and on like plant life in the 337 00:19:21,240 --> 00:19:23,880 Speaker 1: house and in the garden, and then seeing in Mexico 338 00:19:23,920 --> 00:19:26,879 Speaker 1: City how it was such a big thing also in 339 00:19:26,960 --> 00:19:30,760 Speaker 1: all the restaurants, in people's houses and like the outdoor decorations, 340 00:19:30,840 --> 00:19:33,639 Speaker 1: plants everywhere, you know, in Freedi's house, plants everywhere. I 341 00:19:33,680 --> 00:19:37,359 Speaker 1: was just like, this is culturally relevant. Absolutely. I like 342 00:19:37,520 --> 00:19:41,360 Speaker 1: that because my mom is she is very much into plants, 343 00:19:41,400 --> 00:19:44,160 Speaker 1: like having plants at the house. And my mom's saying 344 00:19:44,200 --> 00:19:47,000 Speaker 1: is always like flowers really brightened up and change a room. 345 00:19:47,520 --> 00:19:49,760 Speaker 1: And I always have roses in my room, right, always 346 00:19:49,760 --> 00:19:52,119 Speaker 1: have some type of flowers in my room because it 347 00:19:52,200 --> 00:19:55,199 Speaker 1: really does shift the energy. And what I like to 348 00:19:55,240 --> 00:19:58,000 Speaker 1: do is repurpose them in the sense that I make rosewater. 349 00:19:58,080 --> 00:20:00,440 Speaker 1: When I'm done with my roses, right, and it comes 350 00:20:00,480 --> 00:20:02,199 Speaker 1: to like, you know, the end of it, it's like, well, 351 00:20:02,200 --> 00:20:04,240 Speaker 1: I don't want to just do these away. They're not done. 352 00:20:04,400 --> 00:20:08,560 Speaker 1: They're not done, So I make rosewater, you know, And 353 00:20:08,640 --> 00:20:12,400 Speaker 1: so something I love that and Nokia does Rosewater's literal 354 00:20:13,040 --> 00:20:16,320 Speaker 1: clip of that yes, yes, that's a great idea. Actually. 355 00:20:16,720 --> 00:20:19,359 Speaker 1: So what I and of course, like my grandmother and 356 00:20:19,480 --> 00:20:21,960 Speaker 1: what we do is any glass that comes into the 357 00:20:22,000 --> 00:20:26,960 Speaker 1: house gets the label scrubbed off and turned into something else. Right, 358 00:20:27,480 --> 00:20:29,160 Speaker 1: So what I did, I did a couple of things. 359 00:20:29,640 --> 00:20:32,679 Speaker 1: I made like this because I have this fridge in 360 00:20:32,720 --> 00:20:34,800 Speaker 1: my apartment that I think is so ugly, Like I 361 00:20:34,800 --> 00:20:37,119 Speaker 1: hate looking at the fridge because it's just this block. 362 00:20:37,720 --> 00:20:41,640 Speaker 1: So I went and I got these little metal pots 363 00:20:41,880 --> 00:20:44,520 Speaker 1: from the dollar tree, my dollar tree, d I y. 364 00:20:44,680 --> 00:20:48,600 Speaker 1: I got some moss like deer moss and succulents like 365 00:20:48,760 --> 00:20:51,400 Speaker 1: from my grandmother's garden, and I made like a hanging 366 00:20:51,800 --> 00:20:55,240 Speaker 1: like terrarium garden. It's beautiful, like a magnetic hanging garden 367 00:20:55,280 --> 00:20:57,359 Speaker 1: for the side of my fridge. The whole thing costs 368 00:20:57,400 --> 00:21:02,119 Speaker 1: about five dollars, and I am obsessed. I'm obsessed with 369 00:21:02,160 --> 00:21:05,359 Speaker 1: my like hanging garden. And then what I started doing 370 00:21:05,520 --> 00:21:08,680 Speaker 1: is just like taking all of my glassware and then 371 00:21:08,960 --> 00:21:12,160 Speaker 1: taking clippings and putting them in the glass to start 372 00:21:12,200 --> 00:21:13,840 Speaker 1: the plants. So now I have plants like in my 373 00:21:13,880 --> 00:21:19,199 Speaker 1: shower everywhere. Now I absolutely love that, especially because I 374 00:21:19,200 --> 00:21:22,520 Speaker 1: feel like I have been noticing plants a lot lately 375 00:21:22,920 --> 00:21:26,159 Speaker 1: in the past few weeks. Are they calling you? They 376 00:21:26,160 --> 00:21:28,600 Speaker 1: are calling, The plants are calling, The plants are calling me. 377 00:21:29,359 --> 00:21:34,560 Speaker 1: Somebody may is making me a hanging plants. So I 378 00:21:34,600 --> 00:21:38,080 Speaker 1: just feel like plants are just there's something right now, 379 00:21:38,200 --> 00:21:41,320 Speaker 1: there's something maybe in both of our lives. There's something right. 380 00:21:41,600 --> 00:21:44,880 Speaker 1: New growth, new growth. Oh, I love it. I love it, 381 00:21:45,160 --> 00:21:49,680 Speaker 1: new girl. I think like health, longevity. Yes, after seeing 382 00:21:49,680 --> 00:21:52,760 Speaker 1: the healer, you know, she was telling me like stop 383 00:21:53,000 --> 00:21:56,200 Speaker 1: basically stopped forcing what the universe is trying to take 384 00:21:56,240 --> 00:21:58,280 Speaker 1: out of your life, you know. And I think that 385 00:21:58,320 --> 00:22:01,160 Speaker 1: I spent the last year doing that life, just forcing 386 00:22:01,240 --> 00:22:03,320 Speaker 1: something that wasn't meant for me anymore, that didn't fit. 387 00:22:03,440 --> 00:22:09,120 Speaker 1: It didn't fit, you know. It was heart hurtful, harmful 388 00:22:10,160 --> 00:22:13,600 Speaker 1: to multiple people, you know. So I feel like this 389 00:22:13,640 --> 00:22:15,719 Speaker 1: is where I'm supposed to be now, and it feels 390 00:22:15,760 --> 00:22:20,080 Speaker 1: really beautiful. It feels like growth, like growth and shedding 391 00:22:20,160 --> 00:22:26,680 Speaker 1: the old, shedding the extra baggage, clearing out the excess, 392 00:22:26,800 --> 00:22:31,920 Speaker 1: the unnecessary, clearing out the trash because you can't take 393 00:22:31,920 --> 00:22:33,280 Speaker 1: it with you and you shouldn't take it with you, 394 00:22:33,920 --> 00:22:36,440 Speaker 1: which leads us to our song break. I think this 395 00:22:36,520 --> 00:23:22,840 Speaker 1: is a beautiful, beautiful natural transition and um of it 396 00:23:23,359 --> 00:23:31,200 Speaker 1: and little ship. Okay, welcome back, Thanks for bearing with us. Yeah, 397 00:23:31,359 --> 00:23:36,400 Speaker 1: welcome back. We hope you enjoyed. Back Lady, Yes, bad 398 00:23:36,520 --> 00:23:40,080 Speaker 1: Lady is one of those like classic timeless bad do 399 00:23:40,240 --> 00:23:43,600 Speaker 1: songs that I think just has so much meaning. Um. 400 00:23:43,640 --> 00:23:46,160 Speaker 1: And I feel like that song means more and more 401 00:23:46,200 --> 00:23:48,119 Speaker 1: to me as I get older. I agree with you, 402 00:23:48,400 --> 00:23:51,080 Speaker 1: I feel that way too, absolutely, Like I think you 403 00:23:51,200 --> 00:23:54,240 Speaker 1: have to get older and have experiences to like really 404 00:23:54,280 --> 00:23:58,520 Speaker 1: get into that song. Um. So you're a pack light, yes, 405 00:23:58,960 --> 00:24:00,840 Speaker 1: pack light, And I feel like that has a lot 406 00:24:00,880 --> 00:24:04,879 Speaker 1: to do with not only like moving about life, moving 407 00:24:04,920 --> 00:24:09,320 Speaker 1: through life, through relationships, but also how we keep our sanctuaries. 408 00:24:09,800 --> 00:24:14,399 Speaker 1: Oh my god, mind blown because when I for my 409 00:24:14,480 --> 00:24:17,160 Speaker 1: birthday last year, it literally just came to me right now. 410 00:24:17,200 --> 00:24:19,639 Speaker 1: For my birthday last year, I had a meditation session 411 00:24:19,680 --> 00:24:22,080 Speaker 1: with my da the Bathy shout out hey girl, and 412 00:24:22,240 --> 00:24:27,920 Speaker 1: you're listening. Um. And when we were meditating, like there 413 00:24:28,000 --> 00:24:30,520 Speaker 1: was a message that I would like I had for 414 00:24:30,600 --> 00:24:32,920 Speaker 1: myself and it was all you have to hold onto 415 00:24:33,040 --> 00:24:35,439 Speaker 1: is you? That was the message to myself. Like on 416 00:24:35,480 --> 00:24:38,280 Speaker 1: the eve of my twenty third birthday and that's in 417 00:24:38,320 --> 00:24:46,080 Speaker 1: the song. It's full circle. Literally just revealed itself to 418 00:24:46,119 --> 00:24:49,760 Speaker 1: me right now. That's really interesting. So like what do 419 00:24:49,840 --> 00:24:52,440 Speaker 1: you take away from that? All I have to hold 420 00:24:52,480 --> 00:24:57,040 Speaker 1: onto is me. I'm all I need castle light exactly. 421 00:24:58,240 --> 00:25:05,240 Speaker 1: I love it. Wow. Okay, so here radio, let's talk 422 00:25:05,240 --> 00:25:08,439 Speaker 1: about it. Let's talk about it. So you know, I 423 00:25:08,480 --> 00:25:10,919 Speaker 1: call my my room because as you all know, I 424 00:25:10,960 --> 00:25:14,680 Speaker 1: live at home. Graduated from UCSB and I'm I'm back home, 425 00:25:15,000 --> 00:25:17,200 Speaker 1: you know, And um so I call my room the 426 00:25:17,640 --> 00:25:21,479 Speaker 1: palace because it's so me, it's so pink, my vanity 427 00:25:21,560 --> 00:25:25,040 Speaker 1: is beautiful. It's just I call it like my it's 428 00:25:25,080 --> 00:25:27,159 Speaker 1: just my space. Right Like if my mom wants to 429 00:25:27,160 --> 00:25:28,679 Speaker 1: come and tell me something and I'm like hold on, 430 00:25:28,840 --> 00:25:30,720 Speaker 1: it's a negative and she's like yes, and like you 431 00:25:30,760 --> 00:25:32,560 Speaker 1: can't talk about it in here. That's kind of my 432 00:25:32,640 --> 00:25:34,760 Speaker 1: role from my room because I'm like, no, this is 433 00:25:34,800 --> 00:25:39,680 Speaker 1: my space. Um so yeah, the diosa palace with roses everywhere. 434 00:25:39,680 --> 00:25:43,159 Speaker 1: I have my ceau controllers, you know, hanging, I have 435 00:25:43,280 --> 00:25:47,160 Speaker 1: my that is, I have my plants also, so I think, 436 00:25:47,359 --> 00:25:52,000 Speaker 1: um yeah, your your space should be your sanctuary, absolutely, 437 00:25:52,520 --> 00:25:55,560 Speaker 1: and it's and it's a process. It doesn't happen overnight. 438 00:25:56,400 --> 00:25:57,960 Speaker 1: To work on it. You really do have to work 439 00:25:58,000 --> 00:26:00,359 Speaker 1: on it a little by little, yeah, a little by all, 440 00:26:00,760 --> 00:26:04,160 Speaker 1: so that it's not so it's like authentically you not 441 00:26:04,480 --> 00:26:07,560 Speaker 1: I'm filling up the space because I feel that it 442 00:26:07,600 --> 00:26:11,600 Speaker 1: needs to be filled more like for me it's bringing 443 00:26:11,640 --> 00:26:14,200 Speaker 1: because like, for example, like my mother. I love my mother, 444 00:26:14,320 --> 00:26:17,040 Speaker 1: she's awesome, but she and my grandma, I think, have 445 00:26:17,080 --> 00:26:19,639 Speaker 1: a tendency I think, like a lot of Latino families 446 00:26:19,680 --> 00:26:23,520 Speaker 1: to fill up the space to the brim, Like if 447 00:26:23,520 --> 00:26:26,959 Speaker 1: there's a spare square inch, we need to put you know, 448 00:26:27,000 --> 00:26:29,280 Speaker 1: like a little table there or a little nightstand there. 449 00:26:29,280 --> 00:26:32,479 Speaker 1: Needs to be something. It needs to be something. So 450 00:26:32,680 --> 00:26:37,520 Speaker 1: I'm trying to like really appreciate that tendency to like, 451 00:26:37,680 --> 00:26:40,720 Speaker 1: you know, utilize the space to maximize the space while 452 00:26:40,760 --> 00:26:44,879 Speaker 1: also not letting it get cluttered. Clutter affects me negatively, 453 00:26:45,720 --> 00:26:48,119 Speaker 1: but I was raised with a lot of clutter, So 454 00:26:48,160 --> 00:26:51,439 Speaker 1: I'm trying to like fight that, you know, maximize the space, 455 00:26:51,520 --> 00:26:54,800 Speaker 1: but not be overwhelmed and crowded out of my own area. 456 00:26:55,200 --> 00:26:57,520 Speaker 1: You know. That's that's so interesting because we're still like 457 00:26:57,640 --> 00:27:03,560 Speaker 1: extra like excessive pete us to the two of us specifically, 458 00:27:05,119 --> 00:27:07,520 Speaker 1: but here we are talking about how like it needs 459 00:27:07,520 --> 00:27:11,439 Speaker 1: to be minimal trying right, we're trying to make in 460 00:27:11,440 --> 00:27:14,880 Speaker 1: that direction, that general direction, because I aim for that too, 461 00:27:14,880 --> 00:27:17,440 Speaker 1: and it's a struggles. I have a lot of ship. 462 00:27:17,760 --> 00:27:20,000 Speaker 1: It is easier to hold onto things that you don't 463 00:27:20,040 --> 00:27:23,080 Speaker 1: need than to really clear out the things that you 464 00:27:23,160 --> 00:27:26,200 Speaker 1: don't need. This is inspiring me to clean out my closet. Also, 465 00:27:27,000 --> 00:27:29,560 Speaker 1: it's a disaster and it's a continuous process. Like I 466 00:27:29,560 --> 00:27:32,240 Speaker 1: feel like you're younger and you think, Okay, I cleaned 467 00:27:32,240 --> 00:27:36,439 Speaker 1: already and it's over. No, cleaning is continuous, continuous. Clearing 468 00:27:36,440 --> 00:27:38,840 Speaker 1: out is continuous, And I feel like that's a good 469 00:27:38,840 --> 00:27:41,840 Speaker 1: metaphor just like for life in general, you know, clearing 470 00:27:41,840 --> 00:27:46,240 Speaker 1: your space, your head space, your emotional space, your physical space. 471 00:27:46,640 --> 00:27:50,840 Speaker 1: That's a constant process. Yeah, And that just I feel 472 00:27:50,840 --> 00:27:52,440 Speaker 1: like I've seen so much on the internet the past 473 00:27:52,480 --> 00:27:55,239 Speaker 1: few weeks or like on Instagram about like how your 474 00:27:55,280 --> 00:27:58,240 Speaker 1: ancestors are guiding you, right, the universe is guiding you, like, 475 00:27:58,280 --> 00:28:00,879 Speaker 1: don't be afraid, don't be fearful, Like you have a 476 00:28:00,960 --> 00:28:05,000 Speaker 1: tribe of people behind you guiding you. Absolutely. Yeah, And 477 00:28:05,240 --> 00:28:06,879 Speaker 1: I really like that and I think that ties in 478 00:28:07,640 --> 00:28:11,880 Speaker 1: yeah yeah, hell yeah, hell yeah. And as far as 479 00:28:11,920 --> 00:28:16,560 Speaker 1: other ways that I've made my space like more conducive 480 00:28:16,600 --> 00:28:18,960 Speaker 1: to the energy that I want. I took the TV 481 00:28:19,040 --> 00:28:21,760 Speaker 1: out of my room because I really only used the 482 00:28:21,800 --> 00:28:24,879 Speaker 1: TV to watch the news, and the news is horrific. 483 00:28:25,280 --> 00:28:28,960 Speaker 1: It's horrifying. So I've decided that your bedroom, my bedroom 484 00:28:29,080 --> 00:28:34,280 Speaker 1: should only be for sleeping, sex and I don't know, 485 00:28:34,720 --> 00:28:38,520 Speaker 1: just lounging. Yeah, just lounging. It should just be for 486 00:28:38,520 --> 00:28:41,520 Speaker 1: for rest and relaxation. I agree with you. Not that 487 00:28:41,560 --> 00:28:47,479 Speaker 1: other type of like mental or like sad or scary 488 00:28:47,600 --> 00:28:51,040 Speaker 1: or traumatizing stimulation. You know, that needs to be outside 489 00:28:51,040 --> 00:28:53,920 Speaker 1: of the bedroom. So I that's what I've tried to do. 490 00:28:54,040 --> 00:28:56,320 Speaker 1: I try to not have electronics in my room anymore, 491 00:28:57,880 --> 00:29:00,760 Speaker 1: you know. Um, I try not to have too much 492 00:29:01,360 --> 00:29:04,200 Speaker 1: like distraction in my room. You know. The focus should 493 00:29:04,200 --> 00:29:07,240 Speaker 1: be I'm there to rest and what I loved, Oh 494 00:29:07,280 --> 00:29:08,840 Speaker 1: my god, this is why I'm and free to call 495 00:29:08,960 --> 00:29:13,120 Speaker 1: our soul sisters. Is because she had a day bed 496 00:29:13,360 --> 00:29:17,320 Speaker 1: and a day bedroom and a night bed. I remember that. 497 00:29:17,400 --> 00:29:20,280 Speaker 1: I love it. Yes, So she was all about the 498 00:29:20,360 --> 00:29:24,600 Speaker 1: day nap, you know, the lounging during the day, which 499 00:29:24,600 --> 00:29:28,080 Speaker 1: I think is great. It's great. Oh, I love lounging. 500 00:29:28,120 --> 00:29:30,880 Speaker 1: And now during the day, if you get if you 501 00:29:30,880 --> 00:29:33,440 Speaker 1: get a chance to, if we have a day free, 502 00:29:33,640 --> 00:29:36,600 Speaker 1: if we have downtime, then yes, I'm going to lay 503 00:29:36,600 --> 00:29:39,000 Speaker 1: down and take a nap. I'm going to chill. Those 504 00:29:39,040 --> 00:29:41,000 Speaker 1: are some of my favorite days. They don't happen often, 505 00:29:42,040 --> 00:29:45,040 Speaker 1: right when they do, it's great, it's great, and it's 506 00:29:45,080 --> 00:29:49,240 Speaker 1: exactly what you need sometimes exactly. So I'm wondering, Mala, 507 00:29:49,680 --> 00:29:52,680 Speaker 1: what do you have like a morning talking about like 508 00:29:52,760 --> 00:29:54,960 Speaker 1: day and night beds? Right, do you have like a 509 00:29:55,040 --> 00:29:57,840 Speaker 1: morning ritual and an evening ritual? Is that something that 510 00:29:57,880 --> 00:30:01,480 Speaker 1: you're creating? Do you have something already in well? I 511 00:30:01,520 --> 00:30:04,920 Speaker 1: was really raised like waking up like at six thirty. 512 00:30:05,080 --> 00:30:07,160 Speaker 1: I wake up at six thirty. It doesn't matter if 513 00:30:07,160 --> 00:30:09,040 Speaker 1: I have an alarm, Like my body wakes up at 514 00:30:09,040 --> 00:30:13,240 Speaker 1: that time regardless, and turning on the news and having 515 00:30:13,240 --> 00:30:16,600 Speaker 1: a cup of coffee and like sitting down and just 516 00:30:16,640 --> 00:30:20,080 Speaker 1: like waking up, having something to eat. I always take 517 00:30:20,120 --> 00:30:23,000 Speaker 1: a shower in the morning. Um, if I can, I'll 518 00:30:23,040 --> 00:30:27,040 Speaker 1: take for a walk, you know, because I like to 519 00:30:27,080 --> 00:30:29,800 Speaker 1: do like you know, a lap around the block. Um, 520 00:30:29,800 --> 00:30:36,840 Speaker 1: not running, walking slowly, you know, a little sachet around 521 00:30:36,840 --> 00:30:41,840 Speaker 1: the block, and that's usually like a good morning for me. Um. 522 00:30:41,880 --> 00:30:44,400 Speaker 1: It's good to make your bed if you can. Absolutely. 523 00:30:44,760 --> 00:30:47,640 Speaker 1: My mother, I don't remember if it was my mother 524 00:30:48,640 --> 00:30:53,760 Speaker 1: or my best friends her mother, but somebody has Senora 525 00:30:53,840 --> 00:30:56,240 Speaker 1: told us when we were younger that if you don't 526 00:30:56,240 --> 00:30:59,600 Speaker 1: make your bed in the morning, then the devil sleeps 527 00:30:59,600 --> 00:31:02,760 Speaker 1: in it. You're in the day. Yes, I've heard right. 528 00:31:03,480 --> 00:31:05,560 Speaker 1: So that has gotten me into the frame of mind 529 00:31:05,680 --> 00:31:07,600 Speaker 1: that I better make my bed because I don't even 530 00:31:07,600 --> 00:31:12,000 Speaker 1: want to risk it. I don't even need like, I 531 00:31:12,040 --> 00:31:14,760 Speaker 1: don't need just I don't need any other gateways for 532 00:31:14,800 --> 00:31:17,280 Speaker 1: the devil to get to me are enough. I don't 533 00:31:17,280 --> 00:31:21,440 Speaker 1: need to leave any open invitation. I'm just saying it's 534 00:31:21,440 --> 00:31:25,120 Speaker 1: a precaution. I love that. So I have a very 535 00:31:25,160 --> 00:31:28,520 Speaker 1: similar ritual in the morning. Recently, in the past few months, 536 00:31:28,520 --> 00:31:31,920 Speaker 1: I've been really struggling to eat like breakfast and even 537 00:31:31,960 --> 00:31:34,720 Speaker 1: like wake up. It's been and I've never been this way, 538 00:31:34,800 --> 00:31:36,640 Speaker 1: but in the past few months it's been a thing. 539 00:31:36,720 --> 00:31:40,520 Speaker 1: So I'm trying to track it and see what it is. Um. 540 00:31:40,560 --> 00:31:43,320 Speaker 1: But generally my morning is very similar to my mother's. 541 00:31:43,800 --> 00:31:46,280 Speaker 1: It's very much like we're we listened to the radio. 542 00:31:46,360 --> 00:31:49,200 Speaker 1: My mom always says, Caleb on in the morning, I know, 543 00:31:49,640 --> 00:31:52,280 Speaker 1: and or I can from my bedroom, I can hear 544 00:31:52,640 --> 00:31:55,160 Speaker 1: the news that she's watching, so I can tune in 545 00:31:55,240 --> 00:31:57,280 Speaker 1: while I'm putting my makeup on and having my cup 546 00:31:57,320 --> 00:32:00,960 Speaker 1: of coffee. And that's my morning ritual. I feel like 547 00:32:00,960 --> 00:32:05,040 Speaker 1: I'm always sucking rushing, which I hate that about the morning. 548 00:32:05,080 --> 00:32:07,719 Speaker 1: My mornings, I'm always rushing, even though I would love 549 00:32:07,760 --> 00:32:10,920 Speaker 1: it to be like a ritual like Frank, you know, 550 00:32:11,160 --> 00:32:13,400 Speaker 1: unfortunately I'm not there yet, but I'm working on it. 551 00:32:14,160 --> 00:32:17,600 Speaker 1: Um it's a process. And then in terms of the evening, 552 00:32:17,640 --> 00:32:23,400 Speaker 1: do you have any evening ritual? I like I go 553 00:32:23,440 --> 00:32:26,240 Speaker 1: in and out of rituals in the evening because like 554 00:32:26,280 --> 00:32:28,840 Speaker 1: sometimes I'm just so tired, Like I just want to 555 00:32:28,840 --> 00:32:32,280 Speaker 1: go home and just sit and just like veg and 556 00:32:32,320 --> 00:32:35,080 Speaker 1: just go to sleep aboutely, I do like a glass 557 00:32:35,120 --> 00:32:38,720 Speaker 1: of wine at night. I have only very recently found, 558 00:32:38,960 --> 00:32:43,600 Speaker 1: like discovered the power of the bubble bath. Like I've 559 00:32:43,600 --> 00:32:47,160 Speaker 1: taken bubble baths before, but I have a tub now, 560 00:32:47,320 --> 00:32:49,920 Speaker 1: and I'm like, why don't I utilize this let me 561 00:32:49,960 --> 00:32:53,280 Speaker 1: take a hot bubble bath and have a glass of wine, 562 00:32:53,920 --> 00:32:56,560 Speaker 1: and it was incredible. I've never felt so relaxed in 563 00:32:56,600 --> 00:32:59,360 Speaker 1: my life, you know. Afterwards that was me a few 564 00:32:59,480 --> 00:33:01,600 Speaker 1: like maybe a month or two ago. I hadn't I 565 00:33:01,680 --> 00:33:04,720 Speaker 1: don't really have edibles and I don't smoke either, but 566 00:33:04,760 --> 00:33:06,480 Speaker 1: I had like half of an edible and I took 567 00:33:06,480 --> 00:33:08,480 Speaker 1: a bath and it was and it was amazing. I 568 00:33:08,520 --> 00:33:10,320 Speaker 1: felt so relaxed. I was like, I'm going to sleep 569 00:33:10,360 --> 00:33:13,560 Speaker 1: in this bathtub. I need to get out exactly. It 570 00:33:13,640 --> 00:33:17,200 Speaker 1: was beautiful. I had never felt so relaxed. Yeah, a bath, 571 00:33:17,600 --> 00:33:20,959 Speaker 1: a bubble bath, like that's a real tool if you have. 572 00:33:21,200 --> 00:33:24,080 Speaker 1: If you have that available, I highly recommend it. Take 573 00:33:24,120 --> 00:33:27,640 Speaker 1: that extra time and soak that. Like it's going to 574 00:33:27,720 --> 00:33:31,920 Speaker 1: be my new like alternative turn up. Like I might 575 00:33:31,920 --> 00:33:33,640 Speaker 1: not be at the club, but I will be in 576 00:33:33,640 --> 00:33:36,040 Speaker 1: a body. I asked Mela when she did last night, 577 00:33:36,240 --> 00:33:37,440 Speaker 1: did you make it out? She was like, no, I 578 00:33:37,480 --> 00:33:42,120 Speaker 1: fell asleep. I don't go out as much anymore. I'm 579 00:33:42,160 --> 00:33:47,880 Speaker 1: just okay. I'm tired. It's exhausting. It's exhausting, exhausting, and 580 00:33:47,920 --> 00:33:51,680 Speaker 1: I feel like after a while, I get this feeling 581 00:33:51,720 --> 00:33:54,200 Speaker 1: that we've already been everywhere. I only do so much 582 00:33:54,240 --> 00:33:59,880 Speaker 1: shout out mommy, collective, collective, our party crew, sisterhood, mommy, 583 00:34:00,000 --> 00:34:02,960 Speaker 1: these all of that above. Um, but yeah, do not. 584 00:34:03,200 --> 00:34:06,040 Speaker 1: We cannot end up at ONYX anymore, never again. Please 585 00:34:06,080 --> 00:34:11,200 Speaker 1: know A the men apparently are extremely aggressive and become 586 00:34:11,320 --> 00:34:15,160 Speaker 1: violent in the sucking toss of a coin because as 587 00:34:15,160 --> 00:34:17,759 Speaker 1: we know, men are trash hashtag men are trash ak 588 00:34:17,960 --> 00:34:22,160 Speaker 1: men are trash translation, men are trash um and we 589 00:34:22,239 --> 00:34:25,160 Speaker 1: hold firm to that belief. It's a belief at this point, 590 00:34:25,920 --> 00:34:29,480 Speaker 1: it's just a piece of our local epistemology. It is 591 00:34:32,239 --> 00:34:35,319 Speaker 1: or no segment those coming apart. Two is coming up. 592 00:34:36,040 --> 00:34:38,480 Speaker 1: But we've had friends like you know, talk to guys 593 00:34:38,520 --> 00:34:41,880 Speaker 1: who end up having like newborn babies and fiance's and 594 00:34:42,080 --> 00:34:46,040 Speaker 1: entire families. And then our friend, Um, I guess these 595 00:34:46,040 --> 00:34:49,600 Speaker 1: guys started talking to her and they came off as 596 00:34:49,719 --> 00:34:53,600 Speaker 1: quote unquote nice guys, complimenting her, but then when she 597 00:34:53,760 --> 00:34:56,080 Speaker 1: walked away, she didn't want to talk to them anymore. 598 00:34:56,200 --> 00:34:59,120 Speaker 1: Like I guess, immediately they flipped and they called her 599 00:34:59,280 --> 00:35:02,400 Speaker 1: like a miserable bitch and this and that and started 600 00:35:02,440 --> 00:35:06,160 Speaker 1: kussing in her, which is like why do we keep 601 00:35:06,200 --> 00:35:09,800 Speaker 1: having these experiences We shouldn't have these experiences. Keep in mind, 602 00:35:10,000 --> 00:35:14,839 Speaker 1: these are adults, adult men exactly, that can't regulate their 603 00:35:14,880 --> 00:35:18,600 Speaker 1: own emotions. Yeah, that happened to me recently at at 604 00:35:19,400 --> 00:35:22,440 Speaker 1: a fundraiser that I was at where well, not that exactly, 605 00:35:22,480 --> 00:35:25,440 Speaker 1: but somebody there was really insistently trying to talk to 606 00:35:25,440 --> 00:35:28,640 Speaker 1: me and kept trying to take me outside or talk 607 00:35:28,880 --> 00:35:31,440 Speaker 1: to the side, like just really trying to have a 608 00:35:31,440 --> 00:35:33,239 Speaker 1: conversation with me that I did not want to have 609 00:35:33,480 --> 00:35:35,760 Speaker 1: and away from other people and away from other people 610 00:35:36,200 --> 00:35:37,839 Speaker 1: that when I did step out, I had to let 611 00:35:37,840 --> 00:35:40,120 Speaker 1: my bodma know, like, hey, if can you come and 612 00:35:40,160 --> 00:35:41,920 Speaker 1: get me in five minutes because I don't want to 613 00:35:41,920 --> 00:35:45,279 Speaker 1: be outside with this person. Um, but I just need 614 00:35:45,280 --> 00:35:48,239 Speaker 1: to get this over with because they're not leaving me alone, right, 615 00:35:48,239 --> 00:35:51,080 Speaker 1: And unfortunately it had to get to that point, right. 616 00:35:51,120 --> 00:35:55,400 Speaker 1: But it's like these are grown people, adults that don't 617 00:35:55,920 --> 00:35:59,239 Speaker 1: know it's their needs, what they want when they want 618 00:35:59,280 --> 00:36:04,120 Speaker 1: it exactly. And actually, when me and my girlfriends were 619 00:36:04,120 --> 00:36:08,080 Speaker 1: in Mexico City, we hadn't experience where of course, the 620 00:36:09,040 --> 00:36:13,560 Speaker 1: men that tried us the most aggressively were these white 621 00:36:13,560 --> 00:36:17,000 Speaker 1: British businessmen. We were out to dinner one night, me 622 00:36:17,040 --> 00:36:18,920 Speaker 1: and my two home girls. Oh my god, I was 623 00:36:18,960 --> 00:36:21,680 Speaker 1: so upset. I was so mad. I was so mad. 624 00:36:21,719 --> 00:36:24,360 Speaker 1: And I'm not afraid to fight with men like I 625 00:36:24,400 --> 00:36:26,839 Speaker 1: will get I will cuss at you, i will tell 626 00:36:26,840 --> 00:36:29,319 Speaker 1: you you ain't shit and fuck you in front of 627 00:36:29,320 --> 00:36:31,640 Speaker 1: you and all of your homeboys out in public. And 628 00:36:31,680 --> 00:36:33,840 Speaker 1: I don't care. Like she has done it, I've seen it, 629 00:36:33,920 --> 00:36:36,319 Speaker 1: I'm known, I am known to snap it men, and 630 00:36:36,360 --> 00:36:38,560 Speaker 1: I will not hold my tongue. So we're out at dinner. 631 00:36:38,640 --> 00:36:41,160 Speaker 1: Luckily I was not drinking. We had just sat down, 632 00:36:41,200 --> 00:36:43,080 Speaker 1: we had just ordered, we didn't have our stuff yet. 633 00:36:43,400 --> 00:36:45,280 Speaker 1: And at the table next to us at this restaurant 634 00:36:45,280 --> 00:36:48,440 Speaker 1: in Mexico City, there's a mixture of like Mexican business 635 00:36:48,480 --> 00:36:51,840 Speaker 1: people in their suits and stuff, and then these white 636 00:36:51,840 --> 00:36:55,759 Speaker 1: British men in their suits, and they were all like 637 00:36:56,040 --> 00:37:00,080 Speaker 1: disgustingly drunk. Like everybody was let up, everybody was so girl. 638 00:37:00,239 --> 00:37:02,080 Speaker 1: And one of the white British guys was like making 639 00:37:02,120 --> 00:37:04,960 Speaker 1: a big scene and being really sloppy and being really annoying, 640 00:37:05,080 --> 00:37:07,720 Speaker 1: and like the waiters and stuff, like the Mexican waiters 641 00:37:08,320 --> 00:37:11,480 Speaker 1: would like stand behind us so that this guy wouldn't 642 00:37:11,480 --> 00:37:14,480 Speaker 1: fall on top of us because he was so sloppy. 643 00:37:14,520 --> 00:37:16,600 Speaker 1: But then he would come over to our table and 644 00:37:16,640 --> 00:37:20,880 Speaker 1: he started, like so drunk, saying to us like, listen, ladies, 645 00:37:20,880 --> 00:37:22,680 Speaker 1: if you want me to leave, just say so. But 646 00:37:22,800 --> 00:37:25,680 Speaker 1: I just have something to say. So he lead with that, 647 00:37:25,800 --> 00:37:27,440 Speaker 1: if you want me to leave, just say so. So 648 00:37:27,480 --> 00:37:31,719 Speaker 1: we said to him immediately, okay, please leave, you know, 649 00:37:31,840 --> 00:37:34,880 Speaker 1: walk away, and then he would repeat listen, listen, listen. 650 00:37:34,880 --> 00:37:36,319 Speaker 1: If you don't want me to if you don't want 651 00:37:36,320 --> 00:37:38,840 Speaker 1: me here, just tell me. So we would say go, 652 00:37:39,480 --> 00:37:42,439 Speaker 1: please leave, and then he started cussing at us. Oh, 653 00:37:42,600 --> 00:37:44,560 Speaker 1: funk off, funk off, are you telling me I don't 654 00:37:44,560 --> 00:37:47,160 Speaker 1: have a chance? This and that? And his friends, all 655 00:37:47,200 --> 00:37:50,560 Speaker 1: these other men Mexican and British alike. Nobody stopped him, 656 00:37:51,239 --> 00:37:53,799 Speaker 1: nobody pulled him away. He's over here cussing at us, 657 00:37:53,880 --> 00:37:59,080 Speaker 1: these random women just trying to get our dinner. And 658 00:37:59,160 --> 00:38:02,880 Speaker 1: so he's cussing at us. His friend comes over and 659 00:38:02,920 --> 00:38:05,520 Speaker 1: it's just kind of like laughing and enabling him, and 660 00:38:05,840 --> 00:38:09,560 Speaker 1: he's participating and like taunting us and stuff, and like 661 00:38:09,680 --> 00:38:12,840 Speaker 1: the waiters, nobody said anything to him or pulled him away. 662 00:38:12,880 --> 00:38:15,880 Speaker 1: His friends weren't pulling him away, so I got angry 663 00:38:15,880 --> 00:38:17,759 Speaker 1: and I got loud, and I started cussing at him, 664 00:38:17,800 --> 00:38:19,560 Speaker 1: and I was like, you need to funk off and 665 00:38:19,600 --> 00:38:23,400 Speaker 1: this and that, because it was so persistent and nobody 666 00:38:23,480 --> 00:38:27,080 Speaker 1: was saying anything, you know, And it was like incredible 667 00:38:27,120 --> 00:38:30,680 Speaker 1: to me because as a woman, I have never had 668 00:38:30,800 --> 00:38:34,319 Speaker 1: a desire or a need to like go up to 669 00:38:34,480 --> 00:38:38,120 Speaker 1: somebody who like didn't invite me over, didn't signal that 670 00:38:38,120 --> 00:38:40,759 Speaker 1: they want to talk to me, who's actively asking me 671 00:38:40,840 --> 00:38:44,880 Speaker 1: to leave and insist on like being there. It's weird 672 00:38:44,960 --> 00:38:48,279 Speaker 1: the way that a lot of men insist on like 673 00:38:48,360 --> 00:38:51,600 Speaker 1: imposing their presence on you if you're a woman. So 674 00:38:51,800 --> 00:38:55,480 Speaker 1: it was really annoying. Finally they dragged him away, but 675 00:38:55,600 --> 00:38:58,239 Speaker 1: it was like I could not believe, like really in 676 00:38:58,320 --> 00:39:03,040 Speaker 1: Mexico City, this white man just tried me. Like it's 677 00:39:03,080 --> 00:39:06,600 Speaker 1: just frustrating, you know, frustrating. So how do you keep 678 00:39:06,640 --> 00:39:09,480 Speaker 1: your space positive? Exactly? That's exactly what I was gonna say. 679 00:39:09,560 --> 00:39:11,919 Speaker 1: We live in a harsh ass world where men won't quit, 680 00:39:12,520 --> 00:39:15,600 Speaker 1: women are trashed. So having your sanctuary, having your space, 681 00:39:16,120 --> 00:39:20,040 Speaker 1: your sacred space away from away from men, for yourself, 682 00:39:20,080 --> 00:39:23,640 Speaker 1: away from any toxic people, anyone um that you need 683 00:39:23,680 --> 00:39:25,640 Speaker 1: to get away from, because when we're out in public, 684 00:39:25,680 --> 00:39:28,920 Speaker 1: we can't control who comes into our space or imposes 685 00:39:28,920 --> 00:39:31,880 Speaker 1: it imposes themselves on our space, like as women or 686 00:39:31,920 --> 00:39:34,799 Speaker 1: as fems right right. I'm thinking like, because say you 687 00:39:34,840 --> 00:39:37,040 Speaker 1: don't have the privilege or the luxury to have your 688 00:39:37,040 --> 00:39:40,640 Speaker 1: own space, right either you share a bedroom, you you 689 00:39:40,719 --> 00:39:43,080 Speaker 1: share an apartment, you know, whatever it is. So I 690 00:39:43,120 --> 00:39:46,920 Speaker 1: think trying to find something that makes you feel like 691 00:39:46,960 --> 00:39:50,799 Speaker 1: this is mine, absolutely yeah. And I feel like for 692 00:39:50,840 --> 00:39:53,640 Speaker 1: some people that might even be you have your table 693 00:39:53,760 --> 00:39:56,799 Speaker 1: at your coffee shop that you always go to, yeah, absolutely, 694 00:39:56,920 --> 00:40:00,480 Speaker 1: or your your your desk at the library that is 695 00:40:00,480 --> 00:40:04,160 Speaker 1: comfortable for you, or keeping like obsidian, or like some 696 00:40:04,200 --> 00:40:07,799 Speaker 1: type of negative block, um, negative energy block at your 697 00:40:07,840 --> 00:40:10,880 Speaker 1: desk at work, right that can make you feel safer 698 00:40:11,480 --> 00:40:13,399 Speaker 1: when there's a bunch of ship happening at work, right, 699 00:40:13,480 --> 00:40:17,120 Speaker 1: or something that's ways I think maybe finding maybe you 700 00:40:17,160 --> 00:40:22,720 Speaker 1: have multiple like little safe spaces like throughout your your life. Yeah, 701 00:40:22,880 --> 00:40:26,520 Speaker 1: something like that your routine, Yeah absolutely, Yeah it's important 702 00:40:26,600 --> 00:40:30,680 Speaker 1: because like again, like it's so possible to live a 703 00:40:30,760 --> 00:40:34,680 Speaker 1: life where either you're shut in and shut away from everybody, 704 00:40:34,719 --> 00:40:38,840 Speaker 1: and you risk like not reaching your full potential, or 705 00:40:38,880 --> 00:40:41,120 Speaker 1: you risk not meeting like the types of friends you 706 00:40:41,200 --> 00:40:44,680 Speaker 1: might want to have, or developing those connections with chosen family. 707 00:40:44,800 --> 00:40:47,439 Speaker 1: But sometimes when you're not shutting and you're you're out 708 00:40:47,440 --> 00:40:50,719 Speaker 1: and about, there's also always that potential for somebody to 709 00:40:50,760 --> 00:40:55,240 Speaker 1: invade your space, right, So it's so tricky. Sometimes finding 710 00:40:55,280 --> 00:41:00,920 Speaker 1: the balance works for you. Absolutely. Yeah, So that's all 711 00:41:00,920 --> 00:41:04,080 Speaker 1: that we have for today. It felt so good to 712 00:41:04,120 --> 00:41:07,680 Speaker 1: record again. Yeah, I'm happy Ali. Yeah, I missed Mala 713 00:41:07,760 --> 00:41:11,239 Speaker 1: while she was away. Um so yeah, thank you for 714 00:41:11,280 --> 00:41:16,200 Speaker 1: tuning into another brown our radio. Thank you for tuning in. 715 00:41:16,600 --> 00:41:21,200 Speaker 1: Please check out Lajuna and the Flyers were gonna be 716 00:41:21,280 --> 00:41:25,959 Speaker 1: posting and um the Mommy Collective. We got a little 717 00:41:26,000 --> 00:41:29,160 Speaker 1: cabana at the party so you can come. Basically say 718 00:41:29,200 --> 00:41:30,880 Speaker 1: hi to all of us. If you come to the party. 719 00:41:30,880 --> 00:41:34,680 Speaker 1: I'll be there. Yeah, it'll be fine. Come party with us, Yes, 720 00:41:34,760 --> 00:41:40,080 Speaker 1: come party with us. Thanks again for tuning in. Enjoy