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Speaker 1: Audio journals like we're writing in our diaries, except we

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Speaker 1: say them aloud.

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Speaker 2: We call them blogs. Cakey go dear blog. Okay, So,

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Speaker 2: because here.

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Speaker 3: I go with this, but my sister in law was

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Speaker 3: sick for a couple of weeks, and so I really

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Speaker 3: wasn't getting my social time like outside of you know,

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Speaker 3: being on TikTok, and like I didn't have anybody to

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Speaker 3: go out with. So I got so bored to the

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Speaker 3: point where I joined a gym.

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Speaker 2: No, yes, wow, And.

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Speaker 3: So I joined the gym, and I, you know, I've

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Speaker 3: wait a couple of times last week, and I was like, hey,

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Speaker 3: let me feel this out. I try to go at

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Speaker 3: times when nobody else is there. And also, please, before

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Speaker 3: you guys start, I'm not You're not going to see

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Speaker 3: a difference. Okay, it's not me and giddy up in here.

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Speaker 3: It's just me, So you're not going to see a difference.

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Speaker 3: I'm literally going because Rufiel told me last week that

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Speaker 3: I might get a blood clot because I don't move enough.

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Speaker 2: So now I'm trying to.

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Speaker 3: Move on.

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Speaker 2: Like that. That's that's not a nice thing to say,

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Speaker 2: I said.

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Speaker 1: Because this studio, you're hitting here, sitting like for almost

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Speaker 1: four hours straight.

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Speaker 2: Yes, and you need to stand up because you could

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Speaker 2: get a blood clot. And that's what he said. So

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Speaker 2: what have you done at the gym so far? So

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Speaker 2: here's the thing.

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Speaker 3: So I go in there and I keeep the scene,

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Speaker 3: and of course I go to the treadmill because I

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Speaker 3: could just get on there and do a little walk.

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Speaker 3: So what I gotta start going live on line?

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Speaker 2: Of course? Is there any activity an Instagram live?

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Speaker 3: And so I got real spicy last week and I

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Speaker 3: tried the StairMaster. Now whoever made that needs to go

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Speaker 3: to jail, okay, because that's a crime. But my thing is, uh,

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Speaker 3: what do I put in a gym bag because I'm

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Speaker 3: in the gym with full outfits I literally wear.

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Speaker 2: When I got on at the show. It on the dreadmill.

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Speaker 3: No, but like my my workout outfit is like my

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Speaker 3: stuff that I wear during the week. Because I was like,

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Speaker 3: I'm not going to go buy a whole new gym

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Speaker 3: wardrobe if I'm not serious about this, well, you should.

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Speaker 1: Buy the gym wardrobe because it might motivate you to

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Speaker 1: work out more. Okay, So I noticed that, like when

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Speaker 1: I go buy stuff to wear to the gym, like

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Speaker 1: Paulinea got me new shoes. I wear those every time

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Speaker 1: you do, I really do. So I'm like, I get

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Speaker 1: kind of excited, you know, to go down there and

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Speaker 1: like you wear and everything with that's free from here

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Speaker 1: shearing shirt.

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Speaker 2: I got a whatever jingle ball shirt with a bunch

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Speaker 2: of artists didn't even show up. Yeah.

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Speaker 3: Yeah, I gotta get my gym bag together and I

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Speaker 3: gotta get my gym swag.

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Speaker 1: You put an alternate outfit, maybe some like new underwear,

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Speaker 1: and there you put like it, I don't know whatever.

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Speaker 1: You need to take a shower, maybe that kind of thing.

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Speaker 3: Because I'm like, do I take the wig off? Do

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Speaker 3: I leave it in a car? Like let's put on?

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Speaker 2: Like what? I don't know what to do. So I'm

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Speaker 2: in there fool glam walk.

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Speaker 3: Right. These other girls coming in they got the aqute

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Speaker 3: little alfis on, and I'm just like, okay, I gotta

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Speaker 3: get you.

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Speaker 1: Know, like that you don't want to even if you're

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Speaker 1: just doing that, that's better than nothing. Good for you,

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Speaker 1: Good for you, go walk in the treadmill. That's better

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Speaker 1: than nothing. That's a place to start.

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Speaker 2: Yeah, So if you.

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Speaker 3: Want to see me, you can follow me your Instagram

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Speaker 3: on air Kiki, I will be going live today.

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Speaker 2: Yes, there is no activity.

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Speaker 1: Look if that motivates you to go to do it,

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Speaker 1: live on the thing, that's good.

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Speaker 2: They hold me accountable. I'm proud of you. Thank you.

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Speaker 2: Next step if it would.

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Speaker 3: Get it, Oh baby, no, I'm scared of that man.

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Speaker 2: Me too. That makes sure of us.