WEBVTT - Prodigy: A Stroke of Insight

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<v Speaker 1>Have you ever thought about how incredibly complex I spit is.

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<v Speaker 1>It may only be water, but just aliva isn't simple.

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<v Speaker 1>That remaining one holds incredibly meaningful information that could change everything.

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<v Speaker 1>And I'm not just talking about your family treat hat.

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<v Speaker 1>I'm barrettun Day Thurston and on this season of Spit

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<v Speaker 1>and I Heart Radio podcast with twenty three and Me,

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<v Speaker 1>we explore how DNA isn't just about ancestry, it can

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<v Speaker 1>also be key to understanding your health. Hey hey, it's

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<v Speaker 1>barrettune Day, Welcome back. It is hard to deny that

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<v Speaker 1>family la familia is the most important aspect of an

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<v Speaker 1>Italian's life. We've seen the movies, read the books, sat

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<v Speaker 1>around the table family style, and we've witnessed the bond

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<v Speaker 1>of this highly passionate community. The Italian family life can

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<v Speaker 1>be characterized by loyalty and closeness, and Lowell Berlante's family

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<v Speaker 1>it's no different. Loll is the host of the popular

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<v Speaker 1>podcast Prodigy, a show that investigates human psychology. For this

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<v Speaker 1>special episode, Lowell sets out to connect with his family

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<v Speaker 1>after taking the twenty three and Me test, and they

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<v Speaker 1>lightheartedly share stories of their pasts challenge each other on

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<v Speaker 1>who's more likely to start balding earlier. This family connection,

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<v Speaker 1>sparking all kinds of conversations, memories new and old, is

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<v Speaker 1>exactly why so many families like Lowell's are drawn to

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<v Speaker 1>taking the twenty three me test together. It's only when

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<v Speaker 1>Lowell receives an unexpected call from his brother that he's

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<v Speaker 1>forced to look beyond ancestry and the more playful traits

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<v Speaker 1>and take a closer look at his own health history.

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<v Speaker 1>It's a wake up call, he explains, one that will

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<v Speaker 1>lead him to make smarter choices. He doesn't want to

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<v Speaker 1>wait until he has an incident to start being healthier.

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<v Speaker 1>Let's listen in as Lowell goes on a journey of

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<v Speaker 1>personal health discovery, connecting with other family members to talk

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<v Speaker 1>about what it means to understand your health and what

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<v Speaker 1>your genetic makeup can say about you. You're listening to Prodigy.

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<v Speaker 1>My name is Lowell brillianty Sorry, my name is Lowell

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<v Speaker 1>real lante, real yante. I'm really not sure how you're

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<v Speaker 1>supposed to say it, but it's one of the three

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<v Speaker 1>Italian words I know. The others are bunjurn no and manga.

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<v Speaker 1>I never gave it much thought until people started asking me,

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<v Speaker 1>is that really your name? Yeah, it's not a pen

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<v Speaker 1>name means brilliant in Italian. Because I come from a

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<v Speaker 1>long line of geniuses or narcissists, we don't really look

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<v Speaker 1>it in my opinion, but I'm told we're Italian. My

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<v Speaker 1>dad can speak it fluently. He learned it from his

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<v Speaker 1>parents while growing up in Brooklyn, New York, which I

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<v Speaker 1>imagine was like the beginning of a source case film.

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<v Speaker 1>He would tell me stories about his mom's loving hospitality,

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<v Speaker 1>her wonderful cooking, and how quickly she could remove her

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<v Speaker 1>shoe and fire it at you if you got out

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<v Speaker 1>of line. It was less civilized time compared to today's standards.

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<v Speaker 1>The shoe throwing was one of many stories my father

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<v Speaker 1>would tell me. The passing of those stories felt like school.

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<v Speaker 1>They were mandated not by his school board, but by

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<v Speaker 1>the human need to pass things. One. Being Italian is

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<v Speaker 1>a point of pride to my parents. Every Christmas Eve,

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<v Speaker 1>I had the Dinner of the Seven Fishes and boogie

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<v Speaker 1>at the Italian American Club's Christmas party. To this day,

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<v Speaker 1>every time we go to an Italian restaurant, my dad

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<v Speaker 1>will find a reason to chat with the owner while

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<v Speaker 1>emphatically gesturing with his hands. On those occasions, he'll bust

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<v Speaker 1>out the absolute fanciest pronunciation, but it's the earlier to me.

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<v Speaker 1>But to be honest, I never really cared that much.

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<v Speaker 1>I don't feel all that Italian. I was born in

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<v Speaker 1>the South. I don't own a single gold chain, and

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<v Speaker 1>my hair looks terrible when I slick it back. But

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<v Speaker 1>I can't cook. I'm not sure if cooking was a

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<v Speaker 1>genetic hand me down, but if it was, I got

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<v Speaker 1>it from my dad. He can whip up a pasta

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<v Speaker 1>dish to go with your second espresso in no time

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<v Speaker 1>at all. Stereotypes aside. I think I was born just

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<v Speaker 1>one too many generations removed. My grandparents all passed away

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<v Speaker 1>before I was old enough to remember them. They didn't

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<v Speaker 1>exactly leave behind many selfies. I have some old photographs

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<v Speaker 1>of stiffly posed people I don't recognize in my father's stories. Honestly,

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<v Speaker 1>I don't even recall how they died, but I know

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<v Speaker 1>they are relatively young. I'm over here door dash and

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<v Speaker 1>dunkin Donuts without any regard to what could be lurking

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<v Speaker 1>in my genetic code. This episode was sponsored by twenty

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<v Speaker 1>three and me, and to be completely honest, I don't

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<v Speaker 1>really want to see the health or I never get sick.

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<v Speaker 1>I'm not obese, I'm not charming, but some women do

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<v Speaker 1>appreciate my arms. Mentally, I feel pretty decent about my health.

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<v Speaker 1>Why mess with that? What if there's something in there

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<v Speaker 1>I can't control? It's the fear of finding out the FOFO.

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<v Speaker 1>It's fun to say. So for this episode, maybe I'll

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<v Speaker 1>just focus on the ancestry part. I can connect with

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<v Speaker 1>a third cousin that I'm not sure if it's okay

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<v Speaker 1>to be attracted to, and learn how to make mozzarella. Oh,

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<v Speaker 1>I'm sorry, learn how to make mozzarella. My name is

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<v Speaker 1>Lowell and this is prodigy. Alright. The reports are in

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<v Speaker 1>time to find out if I'm actually Italian or just short. Okay.

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<v Speaker 1>It's broken down into three main categories with several subcategories.

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<v Speaker 1>I'm going around decimals here. In the first category, I'm

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<v Speaker 1>European and that is Italian, mostly from Sicily, so my

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<v Speaker 1>parents weren't lying. And oh look at this point Jewish.

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<v Speaker 1>That gives me a few extra holidays. Next category is

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<v Speaker 1>Western Asian and North African. The subcategories are a bit

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<v Speaker 1>of a mishmash, but the main ones I see are Coptic, Egyptian,

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<v Speaker 1>and Cypriot. I'm not sure to say that I couldn't

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<v Speaker 1>point those out on a map, but luckily it shows

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<v Speaker 1>you one. The final category is point seven percent sub

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<v Speaker 1>Saharan African, specifically Ghanaian, Liberian, and Sierra Leonian. That makes

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<v Speaker 1>me curious how many generations you have to go back

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<v Speaker 1>to find that ancestor probably not many, since each generation

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<v Speaker 1>you go up by multiples of two, two parents, four grandparents,

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<v Speaker 1>eight great grandparents, sixteen great great grandparents. If I go

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<v Speaker 1>up ten generations, there's one thousand, twenty four people contributing

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<v Speaker 1>to my DNA. But anyway, I'm mostly Italian. I should

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<v Speaker 1>I call my dad and hear one of those childhood

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<v Speaker 1>stories I used to ignore. We had a little bodies

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<v Speaker 1>market which was was was a chicken market. You're going

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<v Speaker 1>on your pointed chicken. It would be awive and then

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<v Speaker 1>you guy, I would take it, this is where you want,

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<v Speaker 1>let's float and they put in a machine that would

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<v Speaker 1>boil your real hot machines, take all the feathers off

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<v Speaker 1>like a rotating machine, and you they were your chicken

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<v Speaker 1>packages up there Oh my god, that's how fresh. Yeah,

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<v Speaker 1>that's that's good. That do you think you would pick

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<v Speaker 1>the chicken he hated the most, or like our which

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<v Speaker 1>one looked the most delicious? Well, when you went to

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<v Speaker 1>the rooties, I don't know. My father always I know chicken, chicken.

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<v Speaker 1>One guy was like, oh wait, wait, let me pick,

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<v Speaker 1>and you're like, all right, watch out for that guy.

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<v Speaker 1>How did your parents punish you? My mother was the one.

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<v Speaker 1>My father never hit us at all. He would threatened,

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<v Speaker 1>but you know that my mother would hit me with

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<v Speaker 1>a shoe and she'd come after me. She grabbed man,

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<v Speaker 1>you ran from her. She on the head where she

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<v Speaker 1>had the shoes like a slipper, and it was wood

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<v Speaker 1>inside of it, like hitting someone with a bat on

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<v Speaker 1>the head. That's a harder. Still, when she could throw it,

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<v Speaker 1>she was really really good at throwing it. You could

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<v Speaker 1>be like fifteen peter away and she hit you in

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<v Speaker 1>the head. She beat me with it. I mean she

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<v Speaker 1>was pretty, she was really neat, but we loved it.

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<v Speaker 1>She was someone that we absolutely loved. Even though she

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<v Speaker 1>has loved every one of us, five of us, and

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<v Speaker 1>everyone that knew her would love her. Anybody was invited

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<v Speaker 1>to our house. The guy would be the mailman she'd

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<v Speaker 1>invited to dinner. Anybody. Why. She just liked to do

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<v Speaker 1>nice things for people. She was just very generous. That

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<v Speaker 1>she was tough, but she was very very generous. What

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<v Speaker 1>she did and how she treated people, everybody seek to

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<v Speaker 1>like her, even in neighbors. He just went to the

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<v Speaker 1>decent person. You're six, You brought you things you know

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<v Speaker 1>she would take care of. Well, that clears things up

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<v Speaker 1>a bit. Turns out I'm a descendant of a kind

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<v Speaker 1>and generous woman that weaponized her footwear to beat her

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<v Speaker 1>children better. I wonder if three and me will hear this,

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<v Speaker 1>or if they're spending all their time on many Drivers episode. Oh,

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<v Speaker 1>getting a phone call from my sister hang on, okay, yeah, Hi,

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<v Speaker 1>So my cousin Josie is visiting and she did twenty

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<v Speaker 1>three and me too. She wants to compare reports, So

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<v Speaker 1>I'm gonna hit record and open up the website on

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<v Speaker 1>my new custom built PC. Well you gotta get the

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<v Speaker 1>hap alright, fine, but better not send me fifty entifications

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<v Speaker 1>like door dash. That's how I just set your request

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<v Speaker 1>or an invitation. I don't know what it's called. An

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<v Speaker 1>invitation to share. Once you accept Lowell, we can do

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<v Speaker 1>a side by side. It is really amazing that it

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<v Speaker 1>knows like your second called one once removed. Ye okay,

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<v Speaker 1>you're like, you're pretty Asian and me I guess Western

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<v Speaker 1>Asian and North Africa. That's like a lot more than

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<v Speaker 1>Josie is. So he is a lot more Arab, Egyptian

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<v Speaker 1>and Levingine than I am. And one and a half

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<v Speaker 1>and he's six and a half. Yeah, and then all

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<v Speaker 1>this other stuff that I have zero he's Northwestern? Where

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<v Speaker 1>where are They're in West Asian. They're pretty excited, and

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<v Speaker 1>I'm kind of realizing why this is such a big

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<v Speaker 1>deal for families. I just got a Google math. So

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<v Speaker 1>this is so interesting. Jespine, you're like a super Neanderthal.

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<v Speaker 1>I am, are you? What's that? From? Where? Said? You're it?

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<v Speaker 1>Just as you're like five pirsont war that we are

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<v Speaker 1>pretty sure it's that makes sense? Well, it explains a lot.

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<v Speaker 1>Rachel really neanderthal? You think, I am? Check Rachel out.

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<v Speaker 1>So the Neanderthal percentages are pretty funny because of how

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<v Speaker 1>the word is commonly used, but it doesn't actually mean

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<v Speaker 1>anything about Josie's intelligence, stature, or ability to make fire.

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<v Speaker 1>I could look at this, Oh day long, it's so fun. Josie,

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<v Speaker 1>how come there's no trait for you on your back

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<v Speaker 1>hair or your bald spox. I'm not saying that food, Lowell.

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<v Speaker 1>We're both predisposed to weigh more than average. I don't

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<v Speaker 1>like that one. Oh man, that's a great laugh. But

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<v Speaker 1>she's wrong. Yours says predisposed to weigh more than average.

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<v Speaker 1>Mind says predisposed to weigh about average. Oh you're right,

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<v Speaker 1>low Oh my god, early hair loss. No you don't

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<v Speaker 1>have a hair law, Yeah no I do. I do.

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<v Speaker 1>It was no early hair. Well, I don't know what

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<v Speaker 1>early is, but like around colleges started to like get thinner,

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<v Speaker 1>but I still have like hair on my head, you know. Yeah,

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<v Speaker 1>well it's not lucky. And then your family, God would

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<v Speaker 1>be so terrible to be bald. So Josie wants me

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<v Speaker 1>to connect with other family members that have done it too.

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<v Speaker 1>Call Phil and tell him to accept. Send Phil an invitation.

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<v Speaker 1>I've never called Phil before or text him. I've never

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<v Speaker 1>texted him. I don't even know if it is he

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<v Speaker 1>in the app. I'm not. I don't know his number

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<v Speaker 1>like in the message group, you know how I messaged,

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<v Speaker 1>you just now the other number on there, so he's

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<v Speaker 1>done it. So I sent philow request to connect and

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<v Speaker 1>sign off. The next night, I get a phone call,

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<v Speaker 1>but it's not Phil, it's my brother and sister. One

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<v Speaker 1>side of my dad's face was drooping, so my mom

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<v Speaker 1>took him to the hospital. I've been dreading a call

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<v Speaker 1>like this. Losing a dog last year tore me apart

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<v Speaker 1>with grief. I don't know how the process losing my father. Thankfully,

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<v Speaker 1>it seems like he's doing okay, but they're keeping him

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<v Speaker 1>in the hospital so they can run some more scans.

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<v Speaker 1>My mom goes home for the night and my dad

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<v Speaker 1>doesn't have a charger, so we can't reach him. He's

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<v Speaker 1>probably resting, but I can't shake the thought that he's alone.

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<v Speaker 1>The next day, my dad gets his charger and I

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<v Speaker 1>have a brief chat with him. His speech is a

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<v Speaker 1>bit slurred, but he's in good spirits. He gets excited

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<v Speaker 1>telling me about a Netflix show he's watching, and I

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<v Speaker 1>can hear a speech clear a bit. He's gonna be

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<v Speaker 1>all right. We'll keep him another day for scans and

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<v Speaker 1>then he can go home. Josie's mom had a stroke too.

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<v Speaker 1>Is that my fate. Is it inevitable and I should

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<v Speaker 1>just say screw it and continue to live care free?

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<v Speaker 1>Where can I prevent or delay it? Well, it's probably

0:13:41.600 --> 0:13:44.600
<v Speaker 1>time I look at my health report. My last physical

0:13:44.679 --> 0:13:47.880
<v Speaker 1>showed high L d L cholesterol, so it wasn't much

0:13:47.880 --> 0:13:50.040
<v Speaker 1>of a surprise to see an increased likelihood for that

0:13:50.520 --> 0:13:53.360
<v Speaker 1>and coronary artery disease, which is what led to my

0:13:53.400 --> 0:13:57.080
<v Speaker 1>father's stroke. I can't do anything for my dad at

0:13:57.080 --> 0:14:00.319
<v Speaker 1>the moment, so I decided to call Phil. His mom

0:14:00.360 --> 0:14:04.720
<v Speaker 1>is my dad's sister, aunt, Josephine. How you been. I've been, well,

0:14:04.760 --> 0:14:07.760
<v Speaker 1>how about you? But before we started, how is your father? Oh?

0:14:07.800 --> 0:14:09.800
<v Speaker 1>He's good, But yeah, I guess he had like a

0:14:09.800 --> 0:14:12.320
<v Speaker 1>mild stroke or whatnot because of you know, like a

0:14:13.200 --> 0:14:16.520
<v Speaker 1>blockage in the heart, and they're considering right now whether

0:14:16.559 --> 0:14:20.360
<v Speaker 1>they have it cleared out surgically. April thinks he should

0:14:20.360 --> 0:14:23.160
<v Speaker 1>do it. Your mother and father are still considering it.

0:14:24.120 --> 0:14:26.560
<v Speaker 1>That's my information. Do you have any more? No, that

0:14:26.640 --> 0:14:29.600
<v Speaker 1>was that's the same information that I have, because I

0:14:29.640 --> 0:14:31.920
<v Speaker 1>guess the question is like, well, my dad actually changes

0:14:32.120 --> 0:14:36.120
<v Speaker 1>diet and exercise and stuff, or from what he tells me,

0:14:36.320 --> 0:14:42.240
<v Speaker 1>he has such a great diet vegan or vegetarian vegan. Yeah,

0:14:42.280 --> 0:14:45.840
<v Speaker 1>well he does, but then he'll also you know, it

0:14:45.840 --> 0:14:50.320
<v Speaker 1>goes off. Yeah, you know what, I do the same thing.

0:14:51.800 --> 0:14:55.120
<v Speaker 1>My fear that it's the same age as Aunt Angela

0:14:55.400 --> 0:15:00.200
<v Speaker 1>having a stroke. Yeah, I did the like the any

0:15:00.200 --> 0:15:03.120
<v Speaker 1>three and meat plus one and it has an increased

0:15:03.120 --> 0:15:06.760
<v Speaker 1>likelihood for coronary artery disease. And that I mean, I

0:15:06.800 --> 0:15:09.360
<v Speaker 1>guess you know, we can lead to stroke. And what

0:15:09.440 --> 0:15:12.120
<v Speaker 1>do you what do you look at to avoid that?

0:15:12.160 --> 0:15:14.840
<v Speaker 1>I mean, do you look at your cholesterol? I don't

0:15:14.840 --> 0:15:17.480
<v Speaker 1>know that's a good question. I mean, what do you

0:15:17.480 --> 0:15:20.960
<v Speaker 1>think so you have a chance of getting coronary like

0:15:21.960 --> 0:15:25.120
<v Speaker 1>chance higher than the average population. I think, so what

0:15:25.160 --> 0:15:29.000
<v Speaker 1>do you do between now and seventy to prevent that?

0:15:29.760 --> 0:15:33.680
<v Speaker 1>I'm on web MD actually for how to prevent um

0:15:33.720 --> 0:15:35.920
<v Speaker 1>this end stroke And it says, you know, eat a

0:15:35.960 --> 0:15:39.040
<v Speaker 1>balanced diet, cut back on sodium, sugar, and saturated fat.

0:15:39.080 --> 0:15:41.520
<v Speaker 1>And I think sugar was a top one for my dad. Yeah,

0:15:41.560 --> 0:15:45.920
<v Speaker 1>it just says like exercise healthy weight. Um, you know

0:15:45.920 --> 0:15:48.400
<v Speaker 1>he's not super overweight now, but he was always overweight

0:15:48.440 --> 0:15:51.280
<v Speaker 1>like his entire life. You know, you've always been thin,

0:15:51.920 --> 0:16:01.000
<v Speaker 1>right end? And how you how you're judging me compared

0:16:01.040 --> 0:16:04.800
<v Speaker 1>to who for this family? Yet in this family I

0:16:04.840 --> 0:16:09.080
<v Speaker 1>would be considered thin. I have quite a bit of

0:16:09.160 --> 0:16:14.240
<v Speaker 1>Neanderthal Wait, more than you. Jessie has a lot, so

0:16:14.360 --> 0:16:16.120
<v Speaker 1>it's gonna make fun of her. But oh what does

0:16:16.240 --> 0:16:23.800
<v Speaker 1>she really Josie? Yeah, you get that from Uncle Bill. Yeah,

0:16:24.120 --> 0:16:27.640
<v Speaker 1>you have eleven percent more than everybody else? Are we?

0:16:27.680 --> 0:16:30.160
<v Speaker 1>So in randers All? I mean I feel it feels

0:16:30.200 --> 0:16:33.720
<v Speaker 1>like an insult. Why well, you know the the connotation

0:16:33.760 --> 0:16:36.680
<v Speaker 1>of the word, you know, because you're a caveman. Yeah, right,

0:16:36.720 --> 0:16:39.320
<v Speaker 1>like you're like the guy go commercial? Yeah, pretty much.

0:16:42.320 --> 0:16:45.080
<v Speaker 1>Do you guys have anyone with like a d h

0:16:45.160 --> 0:16:50.920
<v Speaker 1>D decide you and me? Do you? Because like do

0:16:51.000 --> 0:16:54.640
<v Speaker 1>you and me? Right? Yeah, I guess have you been diagnosed?

0:16:54.840 --> 0:16:57.000
<v Speaker 1>Pay attention? These are the jokes. I don't do anything.

0:16:58.680 --> 0:17:00.600
<v Speaker 1>I can't say for sure. That's somebody in our family

0:17:00.640 --> 0:17:03.240
<v Speaker 1>has been like I feel like that. Yeah. My father,

0:17:04.600 --> 0:17:09.240
<v Speaker 1>Oh yeah, you know I'm always looking down too younger

0:17:09.240 --> 0:17:12.639
<v Speaker 1>than me. Your your father has it. Yeah, he hasn't

0:17:12.640 --> 0:17:15.080
<v Speaker 1>touch them, and he he does like to touch everything,

0:17:15.119 --> 0:17:17.639
<v Speaker 1>and he doesn't He bounces around quite a bit a

0:17:17.720 --> 0:17:21.760
<v Speaker 1>touch of it. He likes to touch everything, touches everything.

0:17:23.880 --> 0:17:25.919
<v Speaker 1>One time I was traveling with your father, I just

0:17:25.960 --> 0:17:28.560
<v Speaker 1>had We went to the keys together in like. It

0:17:28.680 --> 0:17:32.080
<v Speaker 1>was a fairly brand new truck of mine, and we

0:17:32.160 --> 0:17:34.920
<v Speaker 1>stopped at a rest stop, and your father thought it

0:17:34.920 --> 0:17:37.320
<v Speaker 1>would be a good idea to take that you know,

0:17:37.400 --> 0:17:40.680
<v Speaker 1>that dirty window cleaner by the side of the game,

0:17:42.400 --> 0:17:46.040
<v Speaker 1>and washed the clean the window. But but on the

0:17:46.080 --> 0:17:49.640
<v Speaker 1>inside of the truck. No, I can't believe that. Yeah,

0:17:49.640 --> 0:17:52.600
<v Speaker 1>I tread to God, I'm pumping against Mexican and it's

0:17:52.680 --> 0:17:55.960
<v Speaker 1>dripping on my dash. You know, all that chemicals and

0:17:56.000 --> 0:18:02.840
<v Speaker 1>the bug parts. What are you doing the inside? The inside?

0:18:04.280 --> 0:18:07.520
<v Speaker 1>Did Rachel like connecting with people? Like why did she

0:18:07.680 --> 0:18:10.920
<v Speaker 1>buy a you a test? She brought me a test?

0:18:10.960 --> 0:18:13.320
<v Speaker 1>Because I asked her buy me a test. I said,

0:18:13.359 --> 0:18:16.080
<v Speaker 1>you know, that would be a good Christmas gift for me.

0:18:16.680 --> 0:18:18.480
<v Speaker 1>So I wanted to do it, and I didn't want

0:18:18.480 --> 0:18:20.200
<v Speaker 1>to spend the money so that would be I thought

0:18:20.200 --> 0:18:23.080
<v Speaker 1>it was a good idea. And what got me interested

0:18:23.080 --> 0:18:24.760
<v Speaker 1>in it was the fact that she told me that

0:18:24.800 --> 0:18:27.840
<v Speaker 1>she was fifty Italian. So I said, well, for you

0:18:27.920 --> 0:18:29.560
<v Speaker 1>to be fifty percent time, I need to be a

0:18:29.600 --> 0:18:35.240
<v Speaker 1>hundred percent Italian. I'm not sure exactly how the science works,

0:18:35.280 --> 0:18:40.440
<v Speaker 1>but I was close to but not fully. Yeah, I

0:18:40.440 --> 0:18:42.560
<v Speaker 1>guess it's it's like some kind of recommindation. I think

0:18:42.880 --> 0:18:46.399
<v Speaker 1>um or maybe her mom had, like you know, some

0:18:46.600 --> 0:18:57.560
<v Speaker 1>Italian Yeah, like just anymore. My dad told me he

0:18:57.560 --> 0:18:59.960
<v Speaker 1>stayed at Phil's house once and there was no food

0:19:00.000 --> 0:19:02.920
<v Speaker 1>in the fridge. That story made me think that Phil

0:19:02.960 --> 0:19:06.359
<v Speaker 1>couldn't control his late night ice cream cravings, but turns

0:19:06.400 --> 0:19:09.960
<v Speaker 1>out he does intermitute fasting. I sleep better when I fast.

0:19:10.200 --> 0:19:12.760
<v Speaker 1>Then when i'm when I want to eat a lot

0:19:12.840 --> 0:19:14.439
<v Speaker 1>and I get in the bed and then my body

0:19:14.960 --> 0:19:18.639
<v Speaker 1>I'm like hot. You want to see something amazing. You

0:19:18.920 --> 0:19:23.400
<v Speaker 1>fast and go to bed. You need to blankets. You

0:19:23.480 --> 0:19:25.960
<v Speaker 1>eat all day. You can't have the sheet on you

0:19:26.880 --> 0:19:31.840
<v Speaker 1>when I break that thirty six hours. This is I

0:19:31.840 --> 0:19:34.160
<v Speaker 1>had to find this out the hard way is that

0:19:35.600 --> 0:19:38.639
<v Speaker 1>if you go forty eight hours and then eat, you

0:19:38.720 --> 0:19:46.639
<v Speaker 1>better be. You better be by a bathroom. Yeah, it

0:19:46.680 --> 0:19:48.959
<v Speaker 1>seems like you've really focused on being thin, and how

0:19:48.960 --> 0:19:51.960
<v Speaker 1>did you get into it? Oh, I think it looks

0:19:52.000 --> 0:19:59.000
<v Speaker 1>better right, Vanity. That is a motivator though, Yeah, that's

0:19:59.040 --> 0:20:00.760
<v Speaker 1>the same with me. I just wanted to rip so

0:20:00.840 --> 0:20:03.239
<v Speaker 1>I could get lots of girls. You ain't a rock

0:20:03.320 --> 0:20:09.520
<v Speaker 1>star that you ain't rich got going for you. I

0:20:09.520 --> 0:20:12.480
<v Speaker 1>appreciate it. Thanks having a good one, philm Bye bye bye.

0:20:13.520 --> 0:20:17.560
<v Speaker 1>Remember Josie. Her brother is my cousin Arnold. He's this

0:20:17.640 --> 0:20:21.320
<v Speaker 1>crazy talented video guy. His mom was my dad's sister,

0:20:21.720 --> 0:20:25.720
<v Speaker 1>Aunt Angela, and also suffered from strokes. So I rang

0:20:25.760 --> 0:20:28.879
<v Speaker 1>them up. Actually this isn't a phone call because Arnold

0:20:28.920 --> 0:20:32.800
<v Speaker 1>is one of those lovely guests that knows their audio.

0:20:32.200 --> 0:20:44.480
<v Speaker 1>Whoa and to relax, be a goog girl. Ah Uh,

0:20:44.560 --> 0:20:47.760
<v Speaker 1>your your mom had a stroke too, right, she had

0:20:47.800 --> 0:20:52.720
<v Speaker 1>a lot. Yeah, well she had one massive stroke. Um.

0:20:52.880 --> 0:20:55.919
<v Speaker 1>She was driving when she lived in the villages. She

0:20:56.000 --> 0:20:58.960
<v Speaker 1>lived near Uncle Jerry and at lou and she was

0:21:00.040 --> 0:21:01.800
<v Speaker 1>I don't know if she was going to the grocery

0:21:01.840 --> 0:21:04.639
<v Speaker 1>store or something in the middle of the day and

0:21:04.880 --> 0:21:08.760
<v Speaker 1>she had a stroke and ran through a red light

0:21:08.880 --> 0:21:12.399
<v Speaker 1>and t boned another car. So she got into a

0:21:12.440 --> 0:21:16.920
<v Speaker 1>really bad accident, and she called Uncle Jerry, and Uncle

0:21:17.040 --> 0:21:19.879
<v Speaker 1>Jerry came and picked her up, and he thought she

0:21:20.040 --> 0:21:24.040
<v Speaker 1>was just, you know, shaken up from the accident, so

0:21:24.119 --> 0:21:27.760
<v Speaker 1>he brought her back to his house and she kind

0:21:27.760 --> 0:21:31.200
<v Speaker 1>of stayed there and at dinner, this is a couple

0:21:31.280 --> 0:21:36.480
<v Speaker 1>hours later, she was talking to him and she just

0:21:36.640 --> 0:21:39.480
<v Speaker 1>kind of fell out of her chair onto the floor.

0:21:40.320 --> 0:21:42.159
<v Speaker 1>That was when Uncle Jerry said, up, we're going to

0:21:42.200 --> 0:21:45.000
<v Speaker 1>the hospital. So at the hospital they were like, no,

0:21:45.160 --> 0:21:50.160
<v Speaker 1>you've had a quite a massive stroke. Actually, um, which

0:21:50.240 --> 0:21:54.119
<v Speaker 1>isn't you know? It's if they had known that she

0:21:54.240 --> 0:21:57.040
<v Speaker 1>had had a stroke and taken her to the hospital,

0:21:57.080 --> 0:22:01.040
<v Speaker 1>there would have been less damage done. I guess right, um,

0:22:01.080 --> 0:22:03.159
<v Speaker 1>from what I've read about strokes as you have like

0:22:03.200 --> 0:22:06.080
<v Speaker 1>you know, a couple hours to you know, do some

0:22:06.440 --> 0:22:11.320
<v Speaker 1>massive oxygen intervention and there's some other drug that they

0:22:11.359 --> 0:22:15.360
<v Speaker 1>can give you two burst up blood clots and whatnot,

0:22:15.440 --> 0:22:18.119
<v Speaker 1>you know. So I mean, really, if you know that

0:22:18.160 --> 0:22:20.639
<v Speaker 1>you've had a stroke or even suspect, getting to the

0:22:20.680 --> 0:22:23.400
<v Speaker 1>hospitals like the best thing that you can do. It's

0:22:23.400 --> 0:22:26.199
<v Speaker 1>a horrible thing that, you know, when something happens to

0:22:26.240 --> 0:22:30.240
<v Speaker 1>your parents and you know, here, there, here, and then

0:22:30.280 --> 0:22:33.520
<v Speaker 1>they go down to here and they never quite make

0:22:33.600 --> 0:22:36.920
<v Speaker 1>it back up to here. So this is the new baseline,

0:22:37.480 --> 0:22:40.439
<v Speaker 1>and then the new baseline, and then the new baseline

0:22:41.440 --> 0:22:44.960
<v Speaker 1>did ever make you think about like your own health?

0:22:45.080 --> 0:22:50.080
<v Speaker 1>And uh, like trying to avoid something similar happening to you. Yes, yeah,

0:22:50.359 --> 0:22:56.880
<v Speaker 1>absolutely so. My mom was not a fan of her

0:22:56.920 --> 0:23:03.120
<v Speaker 1>medication whatever that you know, beside effects probably were not fun.

0:23:03.119 --> 0:23:06.720
<v Speaker 1>I'm guessing I don't think it was that bad. I don't.

0:23:06.840 --> 0:23:09.879
<v Speaker 1>I remember just at one point her telling me like, oh, no,

0:23:10.000 --> 0:23:15.800
<v Speaker 1>I've decided I'm gonna cure myself with eating plants. Like, oh, yeah,

0:23:15.840 --> 0:23:19.239
<v Speaker 1>that's great, Mom, don't don't you know why would you

0:23:19.280 --> 0:23:22.840
<v Speaker 1>listen to medicine where they can make sure that, you know,

0:23:22.840 --> 0:23:27.480
<v Speaker 1>because you know, she had um type two diabetes I

0:23:27.520 --> 0:23:31.359
<v Speaker 1>think it was, and she was supposed to take whatever

0:23:31.400 --> 0:23:34.720
<v Speaker 1>that medicine was, and she just decided one day she

0:23:34.800 --> 0:23:39.400
<v Speaker 1>was going to stop doing it. And so I make

0:23:39.560 --> 0:23:42.440
<v Speaker 1>you know, I'll tell you that, after seeing how my

0:23:42.480 --> 0:23:46.600
<v Speaker 1>mom went downhill, I'm pretty serious about making sure I

0:23:46.680 --> 0:23:48.720
<v Speaker 1>get to the doctor at least once a year for

0:23:48.880 --> 0:23:51.879
<v Speaker 1>physical you know, get the blood work, what you know.

0:23:51.920 --> 0:23:54.600
<v Speaker 1>But I'm only fifty, and you know, nothing really major

0:23:54.600 --> 0:23:57.639
<v Speaker 1>has happened to me health wise. I'd imagine that that

0:23:57.720 --> 0:24:01.520
<v Speaker 1>first health scare will probably more for me than it

0:24:01.600 --> 0:24:06.080
<v Speaker 1>maybe did for my mom. I don't know. Growing up,

0:24:06.960 --> 0:24:14.800
<v Speaker 1>Um of the five siblings, Uncle Jerry, uncle, Anthony, aunt Josephine,

0:24:14.800 --> 0:24:18.200
<v Speaker 1>and my mom all lived within four hours of each other.

0:24:19.040 --> 0:24:22.840
<v Speaker 1>Your dad moved away to North Carolina, so we would

0:24:22.840 --> 0:24:25.439
<v Speaker 1>only see him like once or twice a year, and

0:24:25.480 --> 0:24:29.240
<v Speaker 1>it was always like, you know, Fourth of July or Christmas.

0:24:29.760 --> 0:24:35.400
<v Speaker 1>All of the children of Jerry, Josephine, Anthony, and Angela

0:24:35.920 --> 0:24:40.400
<v Speaker 1>would see each other almost like a monthly basis. So

0:24:40.520 --> 0:24:45.000
<v Speaker 1>I would constantly see tons of people that I was

0:24:45.040 --> 0:24:49.000
<v Speaker 1>related to and have that familial bond. And I would

0:24:49.000 --> 0:24:53.320
<v Speaker 1>get to see you know, you, April and Frederick once

0:24:53.440 --> 0:24:56.719
<v Speaker 1>or twice a year, and that was about it. Our

0:24:56.800 --> 0:25:03.520
<v Speaker 1>cousin Tom. I saw Tom every other weekend until I

0:25:03.560 --> 0:25:06.800
<v Speaker 1>was fifteen years old, so you know, he and I

0:25:06.920 --> 0:25:10.760
<v Speaker 1>had a tight bond. We were we're you know, six

0:25:10.800 --> 0:25:14.199
<v Speaker 1>months apart, and I saw him all the time. He

0:25:14.280 --> 0:25:17.000
<v Speaker 1>lives right down the street from me. Now, actually, oh

0:25:17.000 --> 0:25:21.760
<v Speaker 1>that's great. I hope you get to see him a lot. Yeah, yeah,

0:25:21.760 --> 0:25:30.120
<v Speaker 1>like twice a year. Tom's dad is my uncle, Jerry. Wow, Okay,

0:25:30.560 --> 0:25:33.960
<v Speaker 1>I literally just made that connection Tom and Jerry. God,

0:25:33.960 --> 0:25:37.080
<v Speaker 1>I bet they hate that his parents are older than mine,

0:25:37.240 --> 0:25:40.440
<v Speaker 1>but neither of them has had a stroke. They lived

0:25:40.480 --> 0:25:43.359
<v Speaker 1>ten hours away in Florida, and Tom was older, so

0:25:43.400 --> 0:25:47.360
<v Speaker 1>I saw maybe three times while growing up. A few

0:25:47.440 --> 0:25:49.080
<v Speaker 1>years ago, I bought a house in the same area

0:25:49.119 --> 0:25:52.480
<v Speaker 1>of Atlanta as him, Decatur. It's not uncommon for me

0:25:52.520 --> 0:25:55.920
<v Speaker 1>to meet someone and get asked, are you related to Dr? Tom?

0:25:55.920 --> 0:25:59.359
<v Speaker 1>He's so nice, he's their eye doctor, and they probably

0:25:59.400 --> 0:26:02.080
<v Speaker 1>see him about as much as I do. Since I

0:26:02.119 --> 0:26:04.000
<v Speaker 1>need something from him, I figured it was a good

0:26:04.000 --> 0:26:06.879
<v Speaker 1>time to reconnect. Asked him to bring over his lovely

0:26:06.920 --> 0:26:10.280
<v Speaker 1>partner Denise to fact check him. And because she gives

0:26:10.280 --> 0:26:13.680
<v Speaker 1>me compliments. Here she is telling me about an open

0:26:13.800 --> 0:26:17.360
<v Speaker 1>DNA database and then I can take your code and

0:26:17.440 --> 0:26:20.640
<v Speaker 1>your code and plug it in and they'll cross reference

0:26:20.640 --> 0:26:23.320
<v Speaker 1>everything and I'll say, either we have matches in common

0:26:23.680 --> 0:26:26.520
<v Speaker 1>or we don't have any matches. So like that should

0:26:26.560 --> 0:26:31.200
<v Speaker 1>be built into dating apps, right, absolutely, right, I didn't

0:26:31.240 --> 0:26:37.159
<v Speaker 1>think of that. Everybody's probably distantly related. That everybody that

0:26:37.240 --> 0:26:42.000
<v Speaker 1>creeps health is a perpetual concern of my parents because

0:26:42.000 --> 0:26:44.760
<v Speaker 1>they are very healthy, and they you know, now my

0:26:44.880 --> 0:26:49.760
<v Speaker 1>brother has gotten much healthier, but I am still very overweight.

0:26:49.960 --> 0:26:54.040
<v Speaker 1>So they've tried various ways to incentivize me and Denise

0:26:54.680 --> 0:26:57.439
<v Speaker 1>to you know, lose weight. The latest was like, you know,

0:26:57.520 --> 0:27:00.119
<v Speaker 1>we'll give you some money for a personal trainer. I

0:27:00.160 --> 0:27:02.600
<v Speaker 1>would love that, but I feel like, first I need

0:27:02.640 --> 0:27:06.639
<v Speaker 1>to you know, lose weight before I start exercising. But

0:27:06.720 --> 0:27:09.160
<v Speaker 1>you don't think that that's really the most important thing

0:27:09.160 --> 0:27:11.920
<v Speaker 1>when it comes to like long term health, right, Yeah,

0:27:12.000 --> 0:27:16.719
<v Speaker 1>So I guess that My feeling is that something's going

0:27:16.760 --> 0:27:19.760
<v Speaker 1>to catch up to every one of us eventually, sooner

0:27:19.840 --> 0:27:23.800
<v Speaker 1>or later. So I had, you know, a pendicitis you know,

0:27:24.119 --> 0:27:27.399
<v Speaker 1>all things considered, that really was not something that was

0:27:27.720 --> 0:27:31.480
<v Speaker 1>to life threatening. So I feel like, if that's the

0:27:31.520 --> 0:27:33.679
<v Speaker 1>worst that happens to me, well, you know that won't

0:27:33.720 --> 0:27:36.040
<v Speaker 1>be the worst. But like I guess the idea is

0:27:36.119 --> 0:27:39.600
<v Speaker 1>that over time, all the little things add up. I

0:27:39.640 --> 0:27:41.960
<v Speaker 1>think he's under selling it by saying it wasn't life threatening,

0:27:42.000 --> 0:27:43.800
<v Speaker 1>because if you saw the thought up that we had

0:27:43.840 --> 0:27:46.520
<v Speaker 1>to do and the medicine that we had to give you,

0:27:46.560 --> 0:27:49.399
<v Speaker 1>what not say that? Well, your side of the family

0:27:49.560 --> 0:27:52.359
<v Speaker 1>is like always in such like positive spirits. You're not

0:27:52.440 --> 0:27:55.119
<v Speaker 1>thinking it that good. I'm just thinking maybe you do

0:27:55.560 --> 0:27:57.600
<v Speaker 1>if you think that that's part of it too. Yeah,

0:27:57.840 --> 0:28:00.760
<v Speaker 1>I think, um, you know, seeing a therapist on a

0:28:00.800 --> 0:28:05.960
<v Speaker 1>regular basis. I think that's contributed a huge amount friendships

0:28:06.520 --> 0:28:10.600
<v Speaker 1>as well as your you know, your partner family is

0:28:10.640 --> 0:28:14.439
<v Speaker 1>like super important. And you think my mom nagged my

0:28:14.520 --> 0:28:19.399
<v Speaker 1>dad into this trip. Okay, I'm sorry now, I'm just

0:28:19.480 --> 0:28:22.600
<v Speaker 1>gonna say that. I think that's something that like I

0:28:22.640 --> 0:28:25.320
<v Speaker 1>took for granted when I was younger. Now I take that,

0:28:25.680 --> 0:28:27.800
<v Speaker 1>take it a little bit more seriously, and probably still

0:28:27.800 --> 0:28:32.200
<v Speaker 1>not the best of keeping up relationships, but better hopefully.

0:28:32.680 --> 0:28:36.920
<v Speaker 1>You know, it's my personally held belief that we should

0:28:37.000 --> 0:28:41.200
<v Speaker 1>not hang around on this earth too long that you know,

0:28:41.400 --> 0:28:44.880
<v Speaker 1>seventy five and out is I'm big believer in that.

0:28:45.560 --> 0:28:56.920
<v Speaker 1>Um So he says that, he's like, so, maybe not

0:28:57.000 --> 0:29:00.600
<v Speaker 1>be euthanized, but like, yeah, enjoy the amount of time

0:29:00.640 --> 0:29:03.720
<v Speaker 1>you have here on this earth and then call it

0:29:03.760 --> 0:29:06.440
<v Speaker 1>a day. My dad's him from the hospital and he's

0:29:06.440 --> 0:29:11.360
<v Speaker 1>feeling better, so let's check in on him. Hey, Hey,

0:29:11.360 --> 0:29:15.440
<v Speaker 1>how's it going. Okay, how are you doing? Good? Uh

0:29:15.720 --> 0:29:19.800
<v Speaker 1>you hear me? Okay, good? Perfectly. Does it make you

0:29:20.000 --> 0:29:23.800
<v Speaker 1>like I want to change here? Yeah, of course I

0:29:23.800 --> 0:29:26.920
<v Speaker 1>would have gone totally planted more than I look at

0:29:26.960 --> 0:29:30.240
<v Speaker 1>plant based eating more. I think that's a solution not

0:29:30.480 --> 0:29:33.920
<v Speaker 1>to do. But I've always backed out. Well, I mean

0:29:34.480 --> 0:29:36.320
<v Speaker 1>you put it all on plant based, but like, I mean,

0:29:36.320 --> 0:29:39.880
<v Speaker 1>what about like you know, losing weight and stuff. Yeah,

0:29:40.000 --> 0:29:43.360
<v Speaker 1>well that's that basically the same idea, right, well is it?

0:29:44.640 --> 0:29:49.440
<v Speaker 1>Well if your plant based, great because it's like putting

0:29:49.480 --> 0:29:51.320
<v Speaker 1>on this idea of plant based as opposed to be

0:29:51.360 --> 0:29:53.320
<v Speaker 1>like I need a you know, blues weight and need

0:29:53.400 --> 0:29:57.200
<v Speaker 1>less high stuff high and cholesterol. You know that too, Yeah,

0:29:57.240 --> 0:29:59.880
<v Speaker 1>you don't want any cholesterol. A little cholesterol is possible,

0:30:00.200 --> 0:30:03.880
<v Speaker 1>So Newer's cholesterol comes from animal products if you don't know,

0:30:04.160 --> 0:30:07.680
<v Speaker 1>probably in cholesterol. And the worst thing I had surgery

0:30:08.040 --> 0:30:12.320
<v Speaker 1>you call bladder that was he was laposcopic, was really

0:30:12.400 --> 0:30:16.320
<v Speaker 1>really it's great. She said, pee pete. If you pick

0:30:16.400 --> 0:30:18.280
<v Speaker 1>up pete, she said, go home. I went home. I

0:30:18.280 --> 0:30:20.680
<v Speaker 1>couldn't pea anymore, so he sent me to the hospital.

0:30:21.600 --> 0:30:24.320
<v Speaker 1>And what happens is when you get older, sometimes you're

0:30:24.440 --> 0:30:28.719
<v Speaker 1>bladder goes to sleep with the anesthesia and doesn't work up,

0:30:28.800 --> 0:30:30.360
<v Speaker 1>so you can't pee, and it's going in and get

0:30:30.360 --> 0:30:35.600
<v Speaker 1>a freaking Catherine. That's disgusting. That was really painful. Are

0:30:35.600 --> 0:30:40.240
<v Speaker 1>you in the bathroom right now? Yeah, because I'm recording

0:30:40.240 --> 0:30:46.040
<v Speaker 1>this conversation. Oh are you what stuff would you have

0:30:46.160 --> 0:30:49.000
<v Speaker 1>done or do you think would have been good? Like

0:30:49.120 --> 0:30:52.760
<v Speaker 1>to do differently, like in a preventative way to avoid this. Yeah,

0:30:53.160 --> 0:30:55.800
<v Speaker 1>but to watch what they eat. Watched a whole lot

0:30:55.880 --> 0:30:59.200
<v Speaker 1>more what I ate, whether words, he just can't fried

0:30:59.320 --> 0:31:03.200
<v Speaker 1>foods and cracked hamburgs, and I'd be careful what I ate.

0:31:04.040 --> 0:31:06.240
<v Speaker 1>I mean, this just catches up with you over years.

0:31:06.400 --> 0:31:10.600
<v Speaker 1>Especially if I knew that I was more subjective to this,

0:31:11.400 --> 0:31:13.720
<v Speaker 1>then I would have came more careful. And I wasn't.

0:31:13.760 --> 0:31:16.800
<v Speaker 1>I was just eating everything. Sometimes I get good and

0:31:16.840 --> 0:31:19.400
<v Speaker 1>i'd be careful, and then sometimes I just eat a

0:31:19.480 --> 0:31:22.520
<v Speaker 1>kind of shift. Yeah. So you think the knowledge, like

0:31:22.560 --> 0:31:26.840
<v Speaker 1>knowing beforehand, would have made a difference. Sure would have,

0:31:27.080 --> 0:31:30.400
<v Speaker 1>of course it would have. Well, I'm glad you're doing okay,

0:31:30.440 --> 0:31:34.640
<v Speaker 1>and let me know what they say. All right, okay, thanks,

0:31:39.160 --> 0:31:41.640
<v Speaker 1>So my dad's doing better. He's not dead or a

0:31:41.680 --> 0:31:45.000
<v Speaker 1>different person, but he has to take his health deadly

0:31:45.120 --> 0:31:48.680
<v Speaker 1>serious now. There is zero room for error, or that

0:31:48.800 --> 0:31:51.680
<v Speaker 1>stroke will be the first of many. It happened to

0:31:51.720 --> 0:31:54.479
<v Speaker 1>his sister, and according to my last physical and my

0:31:54.600 --> 0:31:58.560
<v Speaker 1>DNA test report, I have the same dilemma, So it's

0:31:58.560 --> 0:32:01.440
<v Speaker 1>pretty obvious what I need to do. Right, Let's go

0:32:01.480 --> 0:32:06.040
<v Speaker 1>back to what my cousin said. Phil probably needs his

0:32:06.080 --> 0:32:10.120
<v Speaker 1>own podcast. He's hilarious. He focuses on staying thin and

0:32:10.240 --> 0:32:13.520
<v Speaker 1>intermitte fasting works best for him. Arnold isn't going to

0:32:13.560 --> 0:32:16.400
<v Speaker 1>cut out the good stuff, but visits his doctor regularly

0:32:16.480 --> 0:32:20.400
<v Speaker 1>to keep tabs on things. Tom's conclusion is that sooner

0:32:20.480 --> 0:32:22.840
<v Speaker 1>or later, something catches up to you no matter what,

0:32:23.440 --> 0:32:26.840
<v Speaker 1>so focus on a rich social and family life. My

0:32:26.920 --> 0:32:30.760
<v Speaker 1>dad places it mostly on diet. He evangelizes the benefits

0:32:30.800 --> 0:32:34.360
<v Speaker 1>of a plant based diet, which I'm pretty sure is

0:32:34.400 --> 0:32:37.240
<v Speaker 1>a fancy way of basically saying to just eat vegetables.

0:32:37.960 --> 0:32:40.120
<v Speaker 1>I know a buttload of vegetables would make me thinner

0:32:40.160 --> 0:32:43.280
<v Speaker 1>and healthier, but is it something I can actually commit to.

0:32:44.520 --> 0:32:48.600
<v Speaker 1>I honestly don't know, but I'm gonna try tonight. I'm

0:32:48.640 --> 0:32:52.120
<v Speaker 1>having my first dinner of vegetables with a side of vegetables.

0:32:53.080 --> 0:32:56.600
<v Speaker 1>I like tomatoes, cucumbers, and beats, so that's what I'm having.

0:32:57.320 --> 0:32:59.640
<v Speaker 1>Then I'm gonna take my dog for a walk. I

0:32:59.640 --> 0:33:01.360
<v Speaker 1>don't want to wait until I have an incident to

0:33:01.400 --> 0:33:08.920
<v Speaker 1>start being healthier. I'm gonna start today, big shout out

0:33:08.960 --> 0:33:10.800
<v Speaker 1>to the twenty three and me folks. I gave them

0:33:10.800 --> 0:33:13.479
<v Speaker 1>a hard time, but they were actually really accommodating, and

0:33:13.520 --> 0:33:16.360
<v Speaker 1>I really do recommend it, not just because they're sponsoring

0:33:16.400 --> 0:33:19.000
<v Speaker 1>the episode, although I do wonder if they'd let me

0:33:19.000 --> 0:33:22.440
<v Speaker 1>make an episode trashing them doesn't matter. It's a really

0:33:22.440 --> 0:33:25.880
<v Speaker 1>fun gift, So grab a kit and spit and if

0:33:25.880 --> 0:33:29.240
<v Speaker 1>no one's thought of that yet. M t M Prodigy

0:33:29.720 --> 0:33:33.280
<v Speaker 1>was created and produced by me Lowell Berlante. The executive

0:33:33.320 --> 0:33:37.640
<v Speaker 1>chef was Caroline Special thanks to Ben jer and Yvonne Sheehan.

0:33:39.000 --> 0:33:47.120
<v Speaker 1>I'm signing off now, but it's been a beautiful ride,

0:33:49.200 --> 0:33:53.120
<v Speaker 1>and that's it. On another dope show. Did this episode

0:33:53.120 --> 0:33:55.480
<v Speaker 1>inspire you to take a closer look at your health history,

0:33:55.600 --> 0:33:59.200
<v Speaker 1>your genetic makeup. Who new DNA could reveal so much

0:33:59.200 --> 0:34:01.880
<v Speaker 1>about our past while also holding the keys to certain

0:34:01.880 --> 0:34:05.680
<v Speaker 1>health insights that may impact our future. I continue to

0:34:05.720 --> 0:34:08.239
<v Speaker 1>be inspired by these stories, and I hope you do

0:34:08.320 --> 0:34:13.239
<v Speaker 1>as well. Catch you next time. Listen to Spit, an

0:34:13.239 --> 0:34:16.320
<v Speaker 1>original podcast from I Heart Radio and twenty three in

0:34:16.440 --> 0:34:19.799
<v Speaker 1>the on the I Heart Radio app, Apple podcast, or

0:34:19.840 --> 0:34:21.200
<v Speaker 1>wherever you get your podcast