Speaker 1: It's one or two point seven kim at last number
Speaker 1: one in music station. When you think about having a
Speaker 1: drink holiday cocktail, do you consider the calories? You know?
Speaker 1: I do if it's going to be some frufy drink
Speaker 1: that has like it's like a cocktail mixed with a
Speaker 1: bunch of stuff. But sometimes, like in my head, if
Speaker 1: I'm just doing like tequila straight up, I kind of
Speaker 1: feel like it's not that bad. Yeah. No, there will
Speaker 1: be times where I'll say, Okay, I'm on, I'm going keto. Okay, wine,
Speaker 1: because wine sugar sugar, but everything has sugar key. I
Speaker 1: think the keto spirits like a Voca or tekila are
Speaker 1: better for you in terms of the sugar level. Tequila
Speaker 1: still has like the agave, so that's still like a sugar. Yeah.
Speaker 1: I didn't get into the chemistry of it, but I
Speaker 1: will tell you this. Love handles alcohol calories. It's all
Speaker 1: about equation. But listen to this. You can avoid getting
Speaker 1: the normal love handles by eating high protein foods like nuts.
Speaker 1: Researchers say they soak up the alcohol without leading to
Speaker 1: pot bellies and love handles. So I guess you eat
Speaker 1: these nuts before, so bring a bag of nuts before
Speaker 1: you go to the bar. Interesting, No, they served nuts
Speaker 1: at many bars. I wonder if that was I thought
Speaker 1: it was about about the salt, but maybe it's about
Speaker 1: keeping you trim. Maybe it's both. Macadamia nut walnut was
Speaker 1: like the worst fattiest nuts I know. They say nuts
Speaker 1: high protein foods like nuts will help absorb the alcohol
Speaker 1: so it doesn't go to your side. It's worth trying. Okay.
Speaker 1: Today's quote A ready, ready baby, don't do Why should
Speaker 1: call him baby? I meant to say, like, yeah baby,
Speaker 1: you know, like get it came out. I didn't even
Speaker 1: hear it. Don't feel bad for outgrowing people. They had
Speaker 1: the chance to grow with you, they didn't. Yeah, it's
Speaker 1: one or two points seven. Kiss FM