1 00:00:03,200 --> 00:00:06,480 Speaker 1: Welcome to Stuff Mob Never Told You from how Supports 2 00:00:06,519 --> 00:00:14,520 Speaker 1: dot Com. Hello, and welcome to the podcast. I'm Caroline 3 00:00:14,560 --> 00:00:18,520 Speaker 1: and I'm Kristen. And in honor of International Friendship Day, 4 00:00:18,560 --> 00:00:21,400 Speaker 1: which is August three, Kristin and I are looking at 5 00:00:21,720 --> 00:00:25,759 Speaker 1: the science of friendship, what benefits friendship has for you, 6 00:00:25,840 --> 00:00:28,000 Speaker 1: What does it mean to have a BFF, what will 7 00:00:28,080 --> 00:00:31,840 Speaker 1: that BFF bring to your life, and how the role 8 00:00:32,000 --> 00:00:36,080 Speaker 1: of friendship has sort of changed and evolved over the centuries. 9 00:00:36,159 --> 00:00:38,960 Speaker 1: Because even the Greeks used to talk quite a bit 10 00:00:39,040 --> 00:00:43,159 Speaker 1: about friendship and their philosophy. Yeah, obviously, friendship is something 11 00:00:43,200 --> 00:00:48,080 Speaker 1: that goes back throughout human history, and Aristotle had a 12 00:00:48,159 --> 00:00:53,160 Speaker 1: well known philosophy on the different types of love, one 13 00:00:53,200 --> 00:00:58,000 Speaker 1: of which is philia, which is affectionate regard or friendly feeling. 14 00:00:58,400 --> 00:01:01,880 Speaker 1: And our deepest and closest friendships probably also intersect with 15 00:01:01,960 --> 00:01:06,240 Speaker 1: the idea of a gop a, which is love for humankind, 16 00:01:06,640 --> 00:01:10,200 Speaker 1: although do you think that it crosses every into arrows? 17 00:01:10,520 --> 00:01:16,400 Speaker 1: Probably could passionate love. Yeah, philia with benefits. Yeah, well, 18 00:01:16,440 --> 00:01:19,040 Speaker 1: people often talk about how they marry their best friends, 19 00:01:19,640 --> 00:01:23,840 Speaker 1: so those Venn diagrams can often intersect. Yeah, that's right, 20 00:01:24,000 --> 00:01:25,520 Speaker 1: and it's interesting. I mean, like not to get off 21 00:01:25,520 --> 00:01:27,759 Speaker 1: on a tangent, but it's interesting that, like, even the 22 00:01:27,840 --> 00:01:32,440 Speaker 1: idea of quote unquote marrying your best friend is relatively 23 00:01:32,520 --> 00:01:35,319 Speaker 1: kind of recent development. I mean, marriage for centuries was 24 00:01:35,360 --> 00:01:38,560 Speaker 1: just sort of an economic agreement right there. There wasn't 25 00:01:38,600 --> 00:01:41,400 Speaker 1: this idea that, oh, you marry someone that you would 26 00:01:41,440 --> 00:01:44,040 Speaker 1: like to live with for the rest of your life. 27 00:01:44,040 --> 00:01:46,880 Speaker 1: It would be oh, no, someone will be selected for 28 00:01:46,959 --> 00:01:49,800 Speaker 1: you that will benefit Yeah, I mean, because it's fine. 29 00:01:49,800 --> 00:01:51,520 Speaker 1: We're all going to die at thirty two, our children 30 00:01:51,560 --> 00:01:54,160 Speaker 1: will be apprenticed out. It's fine. Nobody has to like 31 00:01:54,240 --> 00:01:57,080 Speaker 1: each other. Yeah, and who cares anyway, because no one 32 00:01:57,120 --> 00:01:59,400 Speaker 1: has Facebook to each other is up to or how 33 00:01:59,440 --> 00:02:04,360 Speaker 1: happy one is or is not. That's right, and Aristotle 34 00:02:04,600 --> 00:02:08,560 Speaker 1: definitely did not have Facebook. And author Massimo Pigliucci, who 35 00:02:08,600 --> 00:02:12,040 Speaker 1: who wrote a book about the philosophy of friendship, talks 36 00:02:12,040 --> 00:02:16,680 Speaker 1: about Aristotle's philosophy and his theories that basically friends, He 37 00:02:16,720 --> 00:02:19,560 Speaker 1: thought that friends sort of had this mirroring role in 38 00:02:19,600 --> 00:02:22,440 Speaker 1: each other's lives. They could sort of hold a mirror 39 00:02:22,520 --> 00:02:27,640 Speaker 1: up to each other to help them improve personally, help 40 00:02:27,720 --> 00:02:30,880 Speaker 1: each other improve, and that they would help each other 41 00:02:30,919 --> 00:02:35,080 Speaker 1: achieve this thing called you deemonia hopefully and pronouncing that right, 42 00:02:35,240 --> 00:02:39,320 Speaker 1: which is often translated now as happiness. Maybe literally in 43 00:02:39,360 --> 00:02:42,160 Speaker 1: the Greek it meant having a good demon. So you 44 00:02:42,200 --> 00:02:45,480 Speaker 1: would help each other achieve that that thing you were chasing, 45 00:02:45,480 --> 00:02:49,040 Speaker 1: that elusive happiness, that that that good demon inside of you. 46 00:02:49,800 --> 00:02:51,760 Speaker 1: I like that. I just thought I was hungry, But 47 00:02:51,800 --> 00:02:57,119 Speaker 1: apparently it's happiness. It's just here, the happy demon inside 48 00:02:57,120 --> 00:03:00,240 Speaker 1: of you, asking for a sandwich. Um. But if we 49 00:03:00,520 --> 00:03:05,760 Speaker 1: move into more contemporary times and look at how the 50 00:03:05,880 --> 00:03:10,240 Speaker 1: nature of friendship has changed, it's interesting that more of 51 00:03:10,720 --> 00:03:18,080 Speaker 1: that aarrows type of passionate love has shifted from the 52 00:03:18,120 --> 00:03:20,760 Speaker 1: person who would have been like our our closest friend 53 00:03:20,840 --> 00:03:25,600 Speaker 1: and confidante to these days more commonly to a spouse 54 00:03:25,840 --> 00:03:29,280 Speaker 1: or a long term partner, because, for instance, if you 55 00:03:29,560 --> 00:03:33,840 Speaker 1: look back in the Victorian era at the closest of 56 00:03:33,960 --> 00:03:37,200 Speaker 1: female friendships, and if you read letters that women wrote 57 00:03:37,200 --> 00:03:39,040 Speaker 1: to each other, and even that men wrote to each 58 00:03:39,040 --> 00:03:43,440 Speaker 1: other during this time, they were so effusive and just 59 00:03:43,560 --> 00:03:48,280 Speaker 1: almost passionate in their love for the other person. Yeah, 60 00:03:48,320 --> 00:03:51,080 Speaker 1: because that was okay, that was okay. There was no 61 00:03:51,360 --> 00:03:55,840 Speaker 1: there was nothing in society really that was dictating that 62 00:03:55,920 --> 00:03:59,560 Speaker 1: it was weird to be like really like passionately in 63 00:03:59,680 --> 00:04:02,720 Speaker 1: like with your friends, especially like in terms of when 64 00:04:02,720 --> 00:04:05,760 Speaker 1: we think of male friendships background this time and it 65 00:04:05,840 --> 00:04:10,520 Speaker 1: being okay to be physically affectionate. Yeah, if you look, 66 00:04:10,600 --> 00:04:15,040 Speaker 1: for instance, at Abraham Lincoln and his best friend Joshua Speed, 67 00:04:15,400 --> 00:04:20,000 Speaker 1: they shared a tiny bed for four years while they 68 00:04:20,040 --> 00:04:24,640 Speaker 1: were living together, obviously in their bachelor days, and that 69 00:04:24,720 --> 00:04:27,640 Speaker 1: was no big deal. I mean, some people today think, oh, well, 70 00:04:27,839 --> 00:04:30,400 Speaker 1: that must mean that Lincoln must have been doing something 71 00:04:30,440 --> 00:04:34,120 Speaker 1: with Joshua Speed. But actually, that kind of physical intimacy 72 00:04:34,120 --> 00:04:37,880 Speaker 1: that you also see reflected in photos of male friends 73 00:04:37,920 --> 00:04:39,880 Speaker 1: at the time, where they might be holding hands or 74 00:04:39,920 --> 00:04:44,640 Speaker 1: touching uh one person's shoulders, or even in sort of 75 00:04:44,680 --> 00:04:48,640 Speaker 1: a side hug, a platonic side hug, it wasn't so 76 00:04:48,760 --> 00:04:52,799 Speaker 1: strange at the time. And some think that the Industrial 77 00:04:52,839 --> 00:04:58,279 Speaker 1: Revolution the rise of organized sports and outdoor activities led 78 00:04:58,360 --> 00:05:04,719 Speaker 1: to that breakdown in articular of male platonic intimacy. And 79 00:05:05,160 --> 00:05:10,320 Speaker 1: for women, the idea of having that closer, more emotional, 80 00:05:11,000 --> 00:05:17,719 Speaker 1: intimate best friendship was a little bit more of a 81 00:05:17,760 --> 00:05:20,839 Speaker 1: normalized idea because there's been that longstanding idea of women 82 00:05:20,920 --> 00:05:25,440 Speaker 1: just being the nurturing, emotive sex. But even still, when 83 00:05:25,440 --> 00:05:29,279 Speaker 1: you get to the nineteen twenties, for both men and women, 84 00:05:30,360 --> 00:05:34,440 Speaker 1: it wasn't so okay to be as passionately in friend 85 00:05:34,480 --> 00:05:37,080 Speaker 1: love with your bff because this was around the time 86 00:05:37,080 --> 00:05:41,400 Speaker 1: when you have the rise of homophobia. Yeah, and so 87 00:05:41,600 --> 00:05:45,080 Speaker 1: when you have something to be afraid of, you have 88 00:05:45,240 --> 00:05:48,320 Speaker 1: to actively show that you are not that thing, and 89 00:05:48,360 --> 00:05:50,359 Speaker 1: in this case it was. It was the rise of 90 00:05:50,400 --> 00:05:53,479 Speaker 1: the idea of what is manly and masculine and what 91 00:05:53,600 --> 00:05:57,160 Speaker 1: is female and feminine, and homophobia was really tied up 92 00:05:57,160 --> 00:06:00,080 Speaker 1: in that. And so the idea of having that like physical, 93 00:06:00,080 --> 00:06:04,480 Speaker 1: the affectionate close relationship whether you're a man or a woman, 94 00:06:04,600 --> 00:06:08,160 Speaker 1: was just not hunky dory anymore. Well, and also with 95 00:06:08,240 --> 00:06:11,200 Speaker 1: the industrial revolution, you have with at the rise of 96 00:06:11,800 --> 00:06:15,599 Speaker 1: the companion it in love marriage that we think of today, 97 00:06:16,080 --> 00:06:19,120 Speaker 1: And so that's when you start to see that kind 98 00:06:19,160 --> 00:06:23,720 Speaker 1: of emotion and closeness transposed from the best friendship into 99 00:06:23,800 --> 00:06:28,120 Speaker 1: the marriage. And a lot of parents became concerned at 100 00:06:28,120 --> 00:06:31,679 Speaker 1: this time, particularly for their daughters, that if they seem 101 00:06:31,760 --> 00:06:34,640 Speaker 1: too close to their best friend, then they weren't going 102 00:06:34,640 --> 00:06:37,000 Speaker 1: to make a good wife, you know. They could sort 103 00:06:37,040 --> 00:06:41,479 Speaker 1: of practice, you know, being uh compassionate and kind to 104 00:06:41,680 --> 00:06:45,160 Speaker 1: someone else. But there was definitely uh this line that 105 00:06:45,240 --> 00:06:49,600 Speaker 1: was drawn and was perpetuated by psychoanalysts in the nineteen 106 00:06:49,600 --> 00:06:54,960 Speaker 1: twenties who warned about the quote perversions of the libido 107 00:06:55,320 --> 00:06:58,160 Speaker 1: that were the tendencies of teenage girls to fix their 108 00:06:58,160 --> 00:07:03,240 Speaker 1: affections on members of the same sex. I mean that's silly, right, 109 00:07:03,320 --> 00:07:06,400 Speaker 1: I mean, like as far as being concerned about young 110 00:07:06,440 --> 00:07:09,479 Speaker 1: girls spending a lot of time together, yeah, well, and 111 00:07:09,480 --> 00:07:12,480 Speaker 1: I would assume to the penalties for that, where it 112 00:07:12,520 --> 00:07:16,720 Speaker 1: would be much harsher for men at the time, because 113 00:07:16,840 --> 00:07:20,720 Speaker 1: I feel like now maybe we're just not freaking out 114 00:07:20,800 --> 00:07:23,480 Speaker 1: as much. But for instance, it's so much more common, 115 00:07:23,480 --> 00:07:26,320 Speaker 1: it seems like for groups of girls to get together 116 00:07:26,440 --> 00:07:29,160 Speaker 1: and have slumber parties and play with each other's hair 117 00:07:29,280 --> 00:07:31,119 Speaker 1: and do each other's makeup and that kind of stuff 118 00:07:31,120 --> 00:07:36,880 Speaker 1: that involves lots of physicality, whereas boys friendship physicality is 119 00:07:36,960 --> 00:07:40,280 Speaker 1: often more of the rough and tumble play. There's not 120 00:07:40,320 --> 00:07:44,160 Speaker 1: that same kind of intimacy. Right. They're probably not sharing 121 00:07:44,200 --> 00:07:48,320 Speaker 1: a bed like Abraham Lincoln and Joshua Speed. Yeah exactly, Well, 122 00:07:48,320 --> 00:07:50,800 Speaker 1: because they have to prove that they're masculine and so 123 00:07:51,000 --> 00:07:54,360 Speaker 1: you can't have that intimacy. But I mean, speaking of 124 00:07:54,400 --> 00:07:57,080 Speaker 1: intimacy and things that are good for you, friendship has 125 00:07:57,120 --> 00:07:59,840 Speaker 1: a ton of health benefits. And these health benefits have 126 00:07:59,880 --> 00:08:03,239 Speaker 1: been asserted over and over again forever, and you're probably 127 00:08:03,280 --> 00:08:05,800 Speaker 1: familiar with a lot of them, including the psychological ones 128 00:08:05,840 --> 00:08:09,600 Speaker 1: that uh Mayo pointed out. They include increasing your sense 129 00:08:09,640 --> 00:08:13,600 Speaker 1: of belonging and purpose, boosting your happiness and reducing stress, 130 00:08:14,000 --> 00:08:16,920 Speaker 1: helping to improve your self confidence and self worth, help 131 00:08:16,960 --> 00:08:20,800 Speaker 1: you cope with traumas, and also encouraging you to change 132 00:08:20,880 --> 00:08:23,960 Speaker 1: or avoid unhealthy lifestyle habits. These are all kind of 133 00:08:24,000 --> 00:08:28,840 Speaker 1: hallmarks psychological benefits of close friendships. Well, and that last 134 00:08:28,880 --> 00:08:31,960 Speaker 1: point to that the Mayo Clinic noted, encouraging you to 135 00:08:32,040 --> 00:08:35,959 Speaker 1: change or avoid your unhealthy lifestyle habits really hearkens back 136 00:08:36,280 --> 00:08:40,360 Speaker 1: to that Greek idea of the good friend helping you 137 00:08:40,640 --> 00:08:44,400 Speaker 1: find your your good demon inside of you. Yeah, you're 138 00:08:44,400 --> 00:08:49,120 Speaker 1: a good demon, whether that's just goodness or margarita. Yeah, 139 00:08:49,160 --> 00:08:52,040 Speaker 1: so whatever, But you know, all of that well being. 140 00:08:52,080 --> 00:08:54,320 Speaker 1: Once you've achieved all that well being, that definitely leads 141 00:08:54,360 --> 00:08:57,920 Speaker 1: to a lot of potential physical benefits, things like better 142 00:08:57,960 --> 00:09:00,839 Speaker 1: brain health. Harvard researchers back into thousand and eight found 143 00:09:00,880 --> 00:09:03,960 Speaker 1: that strong social ties could actually promote brain health as 144 00:09:04,000 --> 00:09:07,360 Speaker 1: we age, and so you know, that's why it's even 145 00:09:07,480 --> 00:09:10,839 Speaker 1: critical when we talk about like aging populations and older 146 00:09:10,840 --> 00:09:13,320 Speaker 1: people being alone and how awful that is. The stronger 147 00:09:13,360 --> 00:09:15,839 Speaker 1: your social network, the better you'll be as far as 148 00:09:16,000 --> 00:09:20,120 Speaker 1: emotional health and brain health. And the lower stress levels 149 00:09:20,400 --> 00:09:26,640 Speaker 1: associated with having close and healthy friendships also leads to 150 00:09:26,760 --> 00:09:30,120 Speaker 1: us being less likely to get colds. I mean, this 151 00:09:30,200 --> 00:09:33,400 Speaker 1: is just like one example of how it does improve 152 00:09:33,600 --> 00:09:37,560 Speaker 1: our overall health. Yeah, and studies have also pointed out 153 00:09:37,559 --> 00:09:40,679 Speaker 1: that this kind of social support can lower blood pressure, 154 00:09:41,040 --> 00:09:44,080 Speaker 1: protect against dementia, and reduce the risk of depression. So 155 00:09:44,240 --> 00:09:46,960 Speaker 1: it's apparently pretty important to have friends, you guys, and 156 00:09:47,080 --> 00:09:49,480 Speaker 1: all in all, this adds up to the possibility that 157 00:09:49,520 --> 00:09:54,839 Speaker 1: we might live longer as one byproduct of having friendships. 158 00:09:55,040 --> 00:09:57,199 Speaker 1: There was a two thousand five study published in the 159 00:09:57,280 --> 00:10:02,160 Speaker 1: Journal of Epidemiology and Community Health which tracked a group 160 00:10:02,280 --> 00:10:06,800 Speaker 1: of Australians over ten years, and they found that those 161 00:10:06,960 --> 00:10:10,200 Speaker 1: with a large circle of friends were twenty two percent 162 00:10:10,320 --> 00:10:13,800 Speaker 1: less likely to die during the study period than those 163 00:10:13,800 --> 00:10:16,760 Speaker 1: with fewer friends. And I'm sure there are other issues 164 00:10:16,800 --> 00:10:19,640 Speaker 1: in there as well, but I mean that is that's 165 00:10:19,679 --> 00:10:27,320 Speaker 1: that's impressive, is nothing to to sneeze and when you 166 00:10:27,360 --> 00:10:32,240 Speaker 1: look at women in particular, um friendship also has an 167 00:10:32,240 --> 00:10:35,680 Speaker 1: effect on women who are battling breast cancer, as a 168 00:10:35,760 --> 00:10:38,000 Speaker 1: study in two thousand six in the Journal of Clinical 169 00:10:38,000 --> 00:10:41,520 Speaker 1: Oncology showed um. They did a study of nearly three 170 00:10:41,559 --> 00:10:44,680 Speaker 1: thousand nurses who had breast cancer and found that the 171 00:10:44,720 --> 00:10:48,480 Speaker 1: women without close friends were four times as likely to 172 00:10:48,559 --> 00:10:52,319 Speaker 1: die from breast cancer as women with ten or more friends. 173 00:10:52,640 --> 00:10:55,640 Speaker 1: And I think it's worth noting that proximity and the 174 00:10:55,679 --> 00:10:59,120 Speaker 1: amount of contact with the friend or friends was not 175 00:10:59,200 --> 00:11:02,400 Speaker 1: associated with vival It was just the fact that you 176 00:11:02,520 --> 00:11:05,040 Speaker 1: have friends who love you in your life that was 177 00:11:05,120 --> 00:11:09,760 Speaker 1: the protective factor. Having a spouse, however, was not associated 178 00:11:09,800 --> 00:11:12,840 Speaker 1: with survival rates. It's all about the friends well, and 179 00:11:12,880 --> 00:11:16,320 Speaker 1: men can also benefit from friendships as well. This was 180 00:11:16,400 --> 00:11:20,400 Speaker 1: a study published in the journal Psychosomatic Medicine which looked 181 00:11:20,440 --> 00:11:23,800 Speaker 1: at a group of Swedish men over six years and 182 00:11:23,920 --> 00:11:28,800 Speaker 1: found that those with solid friendships more than an attachment 183 00:11:28,840 --> 00:11:31,880 Speaker 1: to one person, you know, just having the spouse perhaps 184 00:11:31,960 --> 00:11:35,040 Speaker 1: in the home appeared to affect the risk of heart 185 00:11:35,080 --> 00:11:38,960 Speaker 1: attack and fatal coronary disease in a positive way, probably 186 00:11:39,000 --> 00:11:42,680 Speaker 1: lowered the chance of that happening. Now, again, these are 187 00:11:43,160 --> 00:11:48,280 Speaker 1: kinds of correlation versus causation associations to make, but nonetheless, 188 00:11:48,400 --> 00:11:52,120 Speaker 1: the evidence is pretty strong that all in all, healthy 189 00:11:52,200 --> 00:11:57,240 Speaker 1: friendships are healthy for us. However, and this is something 190 00:11:57,400 --> 00:12:01,600 Speaker 1: probably all moms did in tell us many times when 191 00:12:01,600 --> 00:12:07,479 Speaker 1: we were growing up. Not so healthy friendships can negatively 192 00:12:07,600 --> 00:12:11,480 Speaker 1: impact us. Sure, yeah, it totally makes sense. If your 193 00:12:12,000 --> 00:12:17,559 Speaker 1: close friends are boozing it up or smoking or doing whatever, 194 00:12:17,840 --> 00:12:20,840 Speaker 1: then you are also more likely to do that, especially 195 00:12:20,880 --> 00:12:23,600 Speaker 1: if you have a strong desire to fit in. Um. 196 00:12:23,600 --> 00:12:26,640 Speaker 1: There was a study back in in Basic and Applied 197 00:12:26,679 --> 00:12:31,840 Speaker 1: social psychology that found that when you perceive a greater 198 00:12:32,160 --> 00:12:37,360 Speaker 1: alcohol use among your best friends, that predicts in you 199 00:12:38,040 --> 00:12:42,320 Speaker 1: higher levels of willingness to consume alcohol. So basically, if 200 00:12:42,360 --> 00:12:44,720 Speaker 1: it's the norm in your brain, whether it's true or not, 201 00:12:44,840 --> 00:12:47,120 Speaker 1: if the norm in your brain is that your friends 202 00:12:47,240 --> 00:12:50,760 Speaker 1: are drinking and smoking and doing whatever, you are more 203 00:12:50,800 --> 00:12:54,679 Speaker 1: likely to abuse those substances yourself. Yeah, And there was 204 00:12:54,880 --> 00:12:57,040 Speaker 1: a recent study that came out in the British Medical 205 00:12:57,120 --> 00:13:01,160 Speaker 1: Journal which found that friends see your our decisions in 206 00:13:01,720 --> 00:13:05,240 Speaker 1: when we were school age more so than parents, and 207 00:13:05,520 --> 00:13:09,640 Speaker 1: remembering when I was fourteen years old, that is not 208 00:13:09,720 --> 00:13:12,800 Speaker 1: a surprising finding at all because friends are so much 209 00:13:12,840 --> 00:13:16,200 Speaker 1: cooler than parents at that time anyway. But they found 210 00:13:16,280 --> 00:13:19,719 Speaker 1: that specifically, the impact of having a smoker as a 211 00:13:19,720 --> 00:13:23,880 Speaker 1: close friend during adolescents is greater than that of having 212 00:13:23,920 --> 00:13:27,079 Speaker 1: a smoking parent or siblings when it comes to predicting 213 00:13:27,160 --> 00:13:30,959 Speaker 1: whether you shall smoke in adulthood, not just whether you're 214 00:13:30,960 --> 00:13:34,480 Speaker 1: going to be out in the schoolyard smoking some smokes 215 00:13:34,480 --> 00:13:37,280 Speaker 1: that you stole from some cigarette stubs you found on 216 00:13:37,320 --> 00:13:41,640 Speaker 1: the ground, yes, and was some misty stubs that you snagged. 217 00:13:42,240 --> 00:13:45,960 Speaker 1: And another factor that comes into play is also having 218 00:13:46,000 --> 00:13:49,480 Speaker 1: cross sex friendships among adolescents. This was a study in 219 00:13:49,480 --> 00:13:52,120 Speaker 1: two thousand six in the Journal of Psychology looking at 220 00:13:52,679 --> 00:13:56,880 Speaker 1: kids in urban settings in six, seventh and eighth grades. 221 00:13:57,480 --> 00:13:59,560 Speaker 1: So not only did they find that developing cross sex 222 00:13:59,559 --> 00:14:02,880 Speaker 1: friendship is more likely to lead to or be related 223 00:14:02,880 --> 00:14:06,680 Speaker 1: to popularity, but they also found a lot of stuff 224 00:14:06,720 --> 00:14:10,760 Speaker 1: regarding smoking and drinking. Having these cross sex friendships is 225 00:14:10,800 --> 00:14:14,680 Speaker 1: also linked to the perception among seventh graders that the 226 00:14:14,720 --> 00:14:18,840 Speaker 1: best friends attitudes about smoking and drinking are less negative. 227 00:14:18,840 --> 00:14:22,200 Speaker 1: It's also linked to higher levels of cigarette use among 228 00:14:22,360 --> 00:14:26,360 Speaker 1: sixth and eighth graders, in addition to more alcohol use 229 00:14:26,400 --> 00:14:29,680 Speaker 1: among six seventh and eighth graders. Does that mean then 230 00:14:30,120 --> 00:14:33,960 Speaker 1: that our parents were right when you know they warned 231 00:14:34,040 --> 00:14:36,880 Speaker 1: us like, don't hang out with old Johnny who smoking 232 00:14:36,920 --> 00:14:42,840 Speaker 1: those he smoked cigarette but Virginia slims, he will turn 233 00:14:42,880 --> 00:14:45,840 Speaker 1: out like he's a bad apple. I well, I think 234 00:14:46,360 --> 00:14:48,360 Speaker 1: I think it's interesting, and there's probably a lot more 235 00:14:48,360 --> 00:14:50,920 Speaker 1: details that you could look into, or that maybe are 236 00:14:51,160 --> 00:14:53,000 Speaker 1: actually in the full study if we were to read 237 00:14:53,040 --> 00:14:55,240 Speaker 1: the full study. But I think it's interesting to look 238 00:14:55,280 --> 00:14:58,760 Speaker 1: at cross sex friendships in this very impressionable age when 239 00:14:58,800 --> 00:15:02,040 Speaker 1: your hormones are raging, you're really insecure. Everybody's really insecure 240 00:15:02,040 --> 00:15:04,120 Speaker 1: and doesn't know what's going on in life. Um, and 241 00:15:04,120 --> 00:15:06,680 Speaker 1: how that's linked to popularity and then what does it 242 00:15:06,680 --> 00:15:09,440 Speaker 1: mean to be popular? And then you're thinking about the 243 00:15:09,480 --> 00:15:13,040 Speaker 1: norms of like, oh well, if Johnny and Susie are smoking, 244 00:15:13,160 --> 00:15:16,040 Speaker 1: then that's cool and I can do it. And there's 245 00:15:16,080 --> 00:15:18,160 Speaker 1: a lot wrapped up in there that to me just 246 00:15:18,280 --> 00:15:21,040 Speaker 1: sets off alarm bells. If the terror of being a parent, 247 00:15:21,560 --> 00:15:23,600 Speaker 1: because you have to take in all of those different 248 00:15:23,680 --> 00:15:29,960 Speaker 1: variables when talking to little Suz about how to manage 249 00:15:29,960 --> 00:15:33,720 Speaker 1: those kinds of peer pressures. Yeah, but we there's even 250 00:15:33,800 --> 00:15:35,960 Speaker 1: more on cross sex friendships that we'll get into in 251 00:15:36,000 --> 00:15:40,400 Speaker 1: a minute. But let's talk about sort of beyond just 252 00:15:40,440 --> 00:15:43,240 Speaker 1: the physical and emotional and mental effects of friendship. Let's 253 00:15:43,280 --> 00:15:45,960 Speaker 1: talk about the science of friendship because there have been 254 00:15:45,960 --> 00:15:48,320 Speaker 1: some really interesting studies in the past couple of years, 255 00:15:48,360 --> 00:15:52,640 Speaker 1: including one that um took my Space into account and 256 00:15:52,680 --> 00:15:55,280 Speaker 1: side note, the study came out in two thousand eleven, 257 00:15:55,360 --> 00:15:59,680 Speaker 1: which was seems surprisingly recent considering that they were using 258 00:15:59,840 --> 00:16:02,480 Speaker 1: my Space data. Yeah, I actually double check that date. 259 00:16:02,560 --> 00:16:04,360 Speaker 1: I was like, that's got to be like two thousand one, 260 00:16:04,440 --> 00:16:06,680 Speaker 1: not two thousand eleven. But it was this just a 261 00:16:06,720 --> 00:16:11,320 Speaker 1: study that Tom conducted. Yeah, seriously, everybody's top friend. But 262 00:16:11,640 --> 00:16:15,280 Speaker 1: so the study was talking about this thing called cognitive alliances, 263 00:16:15,400 --> 00:16:20,200 Speaker 1: and they used the my Space Top ten Friends system. 264 00:16:20,240 --> 00:16:22,320 Speaker 1: If any of you were on my Space, you remember 265 00:16:22,320 --> 00:16:25,120 Speaker 1: how froughth that was. You know, I broke up with 266 00:16:25,200 --> 00:16:27,360 Speaker 1: him and so I'm moving him out of my top friends. 267 00:16:27,360 --> 00:16:29,320 Speaker 1: Are like, oh, we met and she's cool, So I'm 268 00:16:29,320 --> 00:16:32,040 Speaker 1: gonna put her in my top friends. Yeah, I remember 269 00:16:32,080 --> 00:16:35,240 Speaker 1: when I was setting up my MySpace account so long 270 00:16:35,280 --> 00:16:40,520 Speaker 1: ago now, and how it was just a terrifying experience 271 00:16:40,560 --> 00:16:44,320 Speaker 1: to you know, so carefully select who would be in 272 00:16:44,600 --> 00:16:47,320 Speaker 1: that top ten to make you look as good and 273 00:16:47,360 --> 00:16:50,480 Speaker 1: by you, I mean me look as good as possible. 274 00:16:50,480 --> 00:16:54,760 Speaker 1: I'm so glad that went away. I'm yeah, I we don't. 275 00:16:54,840 --> 00:16:58,040 Speaker 1: We don't need extra bad feeling stuff like that. And 276 00:16:58,120 --> 00:17:01,880 Speaker 1: looking at these top ten friends, researchers found support for 277 00:17:02,000 --> 00:17:07,439 Speaker 1: their alliance hypothesis, which basically held that human friendship is 278 00:17:07,520 --> 00:17:11,320 Speaker 1: caused by cognitive systems that function to create alliances for 279 00:17:11,400 --> 00:17:14,640 Speaker 1: potential disputes. So like, I guess your top ten friends 280 00:17:14,720 --> 00:17:17,879 Speaker 1: would function as your you know, your gang of Ruffians 281 00:17:17,920 --> 00:17:20,320 Speaker 1: in case the neighboring gang of Ruffians on my Space 282 00:17:20,359 --> 00:17:22,479 Speaker 1: came up and tried to beat you up. But they 283 00:17:22,520 --> 00:17:25,679 Speaker 1: also found that because an allies support can be undermined 284 00:17:25,760 --> 00:17:29,800 Speaker 1: by a stronger outside relationship, the alliance model predicts that 285 00:17:29,840 --> 00:17:33,080 Speaker 1: people will prefer partners who rank them above other friends. 286 00:17:33,320 --> 00:17:36,680 Speaker 1: So I'll like you more if you like me more. So, 287 00:17:37,240 --> 00:17:42,200 Speaker 1: this whole idea is that we form friendships and strong 288 00:17:42,240 --> 00:17:46,800 Speaker 1: friendships as human humans as sort of a status power 289 00:17:46,960 --> 00:17:50,760 Speaker 1: grab to ensure that if people we don't know with 290 00:17:50,840 --> 00:17:55,640 Speaker 1: threatening status has come along, then we have a leg 291 00:17:55,800 --> 00:17:57,919 Speaker 1: to stand on. Yeah, kind of that. We just have 292 00:17:58,040 --> 00:18:01,120 Speaker 1: these mental and emotional alliances that we formed that becomes 293 00:18:01,119 --> 00:18:04,920 Speaker 1: stronger the more the other person shows that were valued. 294 00:18:05,480 --> 00:18:09,600 Speaker 1: That takes out all of the romance of friendships for me. 295 00:18:10,880 --> 00:18:13,480 Speaker 1: Don't worry. It gets even weirder. I thought it was 296 00:18:13,560 --> 00:18:16,320 Speaker 1: so that you could trade those necklaces that are the 297 00:18:16,480 --> 00:18:21,879 Speaker 1: broken hearts. You get one half and I get the other. Yeah. Well, 298 00:18:21,920 --> 00:18:24,320 Speaker 1: so there's this. There was this really interesting New York 299 00:18:24,320 --> 00:18:27,280 Speaker 1: Times article a couple of years ago UM talking to 300 00:18:27,400 --> 00:18:32,119 Speaker 1: scientists Nicholas Christakis and James Fowler, who along with co 301 00:18:32,280 --> 00:18:36,280 Speaker 1: researcher Jamie Suttle, have done a lot of studying up 302 00:18:36,640 --> 00:18:40,960 Speaker 1: on friendship networks, how and why we form these connections 303 00:18:41,000 --> 00:18:44,400 Speaker 1: and how health related risks and benefits end up being 304 00:18:44,480 --> 00:18:47,560 Speaker 1: kind of transmitted from person to person or even skipping 305 00:18:47,560 --> 00:18:50,200 Speaker 1: a person and going on to somebody else. And they 306 00:18:50,320 --> 00:18:53,879 Speaker 1: use the National Longitudinal Study of Adolescent Health and this 307 00:18:53,920 --> 00:18:57,680 Speaker 1: thing called the Framingham Heart Study, which followed people in Framingham, 308 00:18:57,680 --> 00:19:02,719 Speaker 1: Massachusetts for several generations to see how their personal connections 309 00:19:02,720 --> 00:19:06,199 Speaker 1: and interactions affected their health. Yeah, and and Framingham, the 310 00:19:06,200 --> 00:19:10,320 Speaker 1: Framingham and Heart study is a fascinating one because it's 311 00:19:10,320 --> 00:19:14,400 Speaker 1: almost this ideal study population because so many people who 312 00:19:14,440 --> 00:19:19,760 Speaker 1: grew up in Framingham stayed in Framingham, so it gives 313 00:19:19,760 --> 00:19:23,600 Speaker 1: them this they can sort of isolate environmental variables and 314 00:19:23,720 --> 00:19:27,200 Speaker 1: toy around with all of that. And uh, these researchers 315 00:19:27,400 --> 00:19:33,040 Speaker 1: found some really compelling evidence for how good and bad 316 00:19:33,119 --> 00:19:37,680 Speaker 1: behaviors spread through our social networks, from both our best 317 00:19:37,760 --> 00:19:41,080 Speaker 1: friendships all the way to acquaintances or even people we've 318 00:19:41,119 --> 00:19:43,879 Speaker 1: never met before. Yeah, and they kind of treated it 319 00:19:43,920 --> 00:19:47,000 Speaker 1: like a virus. Things like quitting smoking, losing weight, and 320 00:19:47,040 --> 00:19:50,959 Speaker 1: being happy. Those are obviously good attributes, and they watched 321 00:19:50,960 --> 00:19:54,720 Speaker 1: how these things could spread or crop up versus negative 322 00:19:54,720 --> 00:19:58,240 Speaker 1: habits like picking up smoking, gaining weight, and becoming less happy. 323 00:19:58,359 --> 00:20:01,320 Speaker 1: So if if you're looking just at at the weight thing, 324 00:20:01,640 --> 00:20:04,919 Speaker 1: they found that obesity broke out in clusters. And a 325 00:20:04,960 --> 00:20:07,800 Speaker 1: lot of scientists who countered this said, well, it's probably environmental, 326 00:20:08,040 --> 00:20:11,240 Speaker 1: maybe more fast food restaurants opened, etcetera, etcetera, etcetera. But 327 00:20:11,280 --> 00:20:13,560 Speaker 1: they found out that it didn't really relate at all 328 00:20:13,640 --> 00:20:17,600 Speaker 1: to something like a McDonald's opening in the neighborhood. They 329 00:20:17,640 --> 00:20:20,320 Speaker 1: found that even if a friend in that group moved 330 00:20:20,359 --> 00:20:24,199 Speaker 1: away and gained weight, her social circle back home was 331 00:20:24,280 --> 00:20:27,800 Speaker 1: gaining weight too, and that the risk of obesity increased 332 00:20:27,840 --> 00:20:30,959 Speaker 1: even if a friend of a friend of a friend 333 00:20:31,040 --> 00:20:34,600 Speaker 1: gained weight. What is going on with that? Yeah, that 334 00:20:34,680 --> 00:20:38,040 Speaker 1: kind of pattern was so consistent that these researchers termed 335 00:20:38,040 --> 00:20:42,120 Speaker 1: it the three degrees of influence. That what you were 336 00:20:42,200 --> 00:20:46,280 Speaker 1: doing can have effect, you know, to your friends of 337 00:20:46,320 --> 00:20:50,520 Speaker 1: friends of friends, and vice versa. Yeah. Another theory that 338 00:20:50,600 --> 00:20:52,800 Speaker 1: was discounted was this thing called home a Philly, which 339 00:20:52,840 --> 00:20:56,400 Speaker 1: is basically like associates with like. But again that's kind 340 00:20:56,400 --> 00:20:59,920 Speaker 1: of discounted by the fact that Susie can move away 341 00:21:00,080 --> 00:21:02,119 Speaker 1: to a different state and gain weight and her friends 342 00:21:02,119 --> 00:21:04,359 Speaker 1: back home are still gaining weight. But some of the 343 00:21:04,400 --> 00:21:07,320 Speaker 1: things they looked at among these friend groups are maybe 344 00:21:07,400 --> 00:21:11,719 Speaker 1: there's some subconscious social signaling at work. As our friends 345 00:21:11,760 --> 00:21:14,960 Speaker 1: become heavier, we change our perception of what obese looks like, 346 00:21:15,320 --> 00:21:17,840 Speaker 1: and therefore give ourselves permission to gain a little weight 347 00:21:17,840 --> 00:21:20,640 Speaker 1: because maybe it's not so bad. Or if we don't 348 00:21:20,680 --> 00:21:23,919 Speaker 1: gain weight, maybe we just simply become more accepting of 349 00:21:23,960 --> 00:21:26,600 Speaker 1: other people in our social circles who do so maybe 350 00:21:26,640 --> 00:21:29,399 Speaker 1: they don't feel as bad about watching what they eat well, 351 00:21:29,440 --> 00:21:33,000 Speaker 1: And this jumped out to spouses tend to have less 352 00:21:33,160 --> 00:21:35,879 Speaker 1: of an effect on us, particularly in this area of 353 00:21:35,880 --> 00:21:38,679 Speaker 1: weight gain that they looked at. They have less of 354 00:21:38,680 --> 00:21:42,960 Speaker 1: an effect than close friends do because our ideas about 355 00:21:42,960 --> 00:21:46,399 Speaker 1: weight in particular are more influenced by people of the 356 00:21:46,480 --> 00:21:49,960 Speaker 1: same sex, which makes sense because you know, we're looking to, 357 00:21:50,480 --> 00:21:52,640 Speaker 1: you know, people who are more we're looking at essentially 358 00:21:52,640 --> 00:21:56,680 Speaker 1: like the beauty standards of our group. Absolutely, and they 359 00:21:56,680 --> 00:21:59,600 Speaker 1: found the degree of friendship matters. So this is sort 360 00:21:59,600 --> 00:22:01,840 Speaker 1: of like what we're talking about with these cognitive alliances 361 00:22:01,960 --> 00:22:07,000 Speaker 1: a second ago. If Steve likes Peter more than Peter 362 00:22:07,119 --> 00:22:10,600 Speaker 1: likes Steve, Steve will gain weight when Peter does. He'll 363 00:22:10,640 --> 00:22:13,920 Speaker 1: be influenced by Peter's weight gain, but Peter's weight won't 364 00:22:13,960 --> 00:22:17,920 Speaker 1: be influenced by Steve's because he doesn't whatevery verb you 365 00:22:17,960 --> 00:22:20,920 Speaker 1: want to use value Steve as much, noticed Steve as much, 366 00:22:20,960 --> 00:22:23,680 Speaker 1: care about Steve as much. But if there's a mutual 367 00:22:23,760 --> 00:22:27,520 Speaker 1: degree of friendship, the weight effect is significant. Poor Steve 368 00:22:29,000 --> 00:22:32,640 Speaker 1: what did you do wrong? And that sounds a lot 369 00:22:32,720 --> 00:22:36,159 Speaker 1: like that alliance hypothesis that you just mentioned from that 370 00:22:36,240 --> 00:22:40,800 Speaker 1: MySpace study, right exactly, So how you view your friends 371 00:22:40,840 --> 00:22:43,240 Speaker 1: and how they view you beyond just like the actual 372 00:22:43,280 --> 00:22:46,160 Speaker 1: closeness factor that what really exists, Like how you view 373 00:22:46,200 --> 00:22:49,280 Speaker 1: your friendship matters too, I guess. But if we go 374 00:22:49,359 --> 00:22:53,160 Speaker 1: back to Aristotle talking about mirroring, you know, he said 375 00:22:53,160 --> 00:22:55,280 Speaker 1: that friends hold a mirror up to you to help 376 00:22:55,320 --> 00:22:59,280 Speaker 1: you achieve your happiness, we should bring up mirror neurons 377 00:22:59,440 --> 00:23:03,119 Speaker 1: because Stock is a Fouler and Settle also talked about 378 00:23:03,200 --> 00:23:06,440 Speaker 1: mirror neurons and happiness simply the fact that the more 379 00:23:06,520 --> 00:23:09,320 Speaker 1: happy people you're exposed to on your in your day 380 00:23:09,320 --> 00:23:11,600 Speaker 1: to day life or in your social network, the more 381 00:23:11,640 --> 00:23:15,040 Speaker 1: often your spirits are lifted. And so it's the kind 382 00:23:15,040 --> 00:23:17,000 Speaker 1: of thing like I feel like we've seen marketing campaigns 383 00:23:17,000 --> 00:23:18,919 Speaker 1: and advertising campaigns that are kind of based on this 384 00:23:18,960 --> 00:23:21,800 Speaker 1: idea where if one person does something nice for you, 385 00:23:22,200 --> 00:23:24,440 Speaker 1: and then you do something nice for the next person, 386 00:23:24,520 --> 00:23:28,640 Speaker 1: suddenly the whole network is happier and more polite. Um, 387 00:23:28,680 --> 00:23:30,160 Speaker 1: And so it's sort of that idea of like mirror 388 00:23:30,200 --> 00:23:33,600 Speaker 1: neurons as as you smile at someone, they might smile 389 00:23:33,640 --> 00:23:35,960 Speaker 1: at someone else, and soon like all of our friends 390 00:23:36,000 --> 00:23:38,160 Speaker 1: are smiling at each other and they don't know why. Yeah, 391 00:23:38,280 --> 00:23:42,160 Speaker 1: And anecdotally, all of this kind of the ripple effect 392 00:23:42,320 --> 00:23:47,560 Speaker 1: of friendship rings so true thinking about the patterns of 393 00:23:47,640 --> 00:23:51,679 Speaker 1: my friends and even broader social networks as I have 394 00:23:51,800 --> 00:23:55,200 Speaker 1: moved through my twenties and now I'm approaching my thirties, 395 00:23:55,600 --> 00:23:59,960 Speaker 1: and just how are socializing habits have changed to send 396 00:24:00,080 --> 00:24:03,880 Speaker 1: to more around like domestic activities. We aren't going out 397 00:24:03,960 --> 00:24:07,040 Speaker 1: so much. We're doing more things like going on a 398 00:24:07,119 --> 00:24:10,240 Speaker 1: day hike rather than going on a night bar crawl. 399 00:24:10,840 --> 00:24:14,320 Speaker 1: And it's like as soon as one person or one 400 00:24:14,400 --> 00:24:17,359 Speaker 1: couple started doing that, than someone else took note and 401 00:24:17,359 --> 00:24:19,159 Speaker 1: they started doing it, and then you see their pictures 402 00:24:19,200 --> 00:24:20,720 Speaker 1: on Facebook and you're like, well maybe I needed to 403 00:24:20,840 --> 00:24:23,840 Speaker 1: watch it. And it's like we all have collectively become 404 00:24:24,359 --> 00:24:29,520 Speaker 1: just in general, like less wild. And I think it 405 00:24:29,600 --> 00:24:31,639 Speaker 1: has a lot to do not so much with like, oh, well, 406 00:24:31,680 --> 00:24:34,080 Speaker 1: we're running thirty, we must be boring, but I think 407 00:24:34,119 --> 00:24:37,600 Speaker 1: it's probably a lot of this, like the epidemic of 408 00:24:37,640 --> 00:24:40,840 Speaker 1: friendship essentially, Yeah, like what you perceived the norm to 409 00:24:40,920 --> 00:24:43,639 Speaker 1: be Yeah, I want to do what Peter is doing, 410 00:24:43,680 --> 00:24:47,159 Speaker 1: because Peter apparently is a cool guy. Actually want to 411 00:24:47,160 --> 00:24:50,199 Speaker 1: be Peter. But we'll watch out. If Peter has the 412 00:24:50,280 --> 00:24:54,720 Speaker 1: d r D two gene, well then you better watch out. 413 00:24:54,800 --> 00:24:58,600 Speaker 1: Because another thing that Christakis and Fowler found was that 414 00:24:58,640 --> 00:25:01,280 Speaker 1: there is a genetic compon into friendship, and this obviously 415 00:25:01,320 --> 00:25:03,000 Speaker 1: needs a lot more research, but one thing that they 416 00:25:03,080 --> 00:25:06,920 Speaker 1: found their their their preliminary findings are that friendship can 417 00:25:06,960 --> 00:25:09,800 Speaker 1: be influenced by certain genes and the gene d r 418 00:25:09,920 --> 00:25:11,760 Speaker 1: D two, which I kept in my mind saying, are 419 00:25:11,800 --> 00:25:16,040 Speaker 1: two D two influences drinking behavior. People with this gene 420 00:25:16,280 --> 00:25:20,840 Speaker 1: are not only susceptible to certain behaviors, including drinking and alcoholism, 421 00:25:20,840 --> 00:25:25,040 Speaker 1: but are susceptible to making friends with those exact same behaviors. 422 00:25:25,080 --> 00:25:28,000 Speaker 1: So there's an argument for like with like so I 423 00:25:28,119 --> 00:25:29,520 Speaker 1: party all the time, I want to be friends with 424 00:25:29,520 --> 00:25:31,560 Speaker 1: people who party all the time. But now there might 425 00:25:31,560 --> 00:25:34,040 Speaker 1: be a genetic component behind that as well. It's your 426 00:25:34,160 --> 00:25:37,679 Speaker 1: R two D two genes all coming together. This is 427 00:25:37,720 --> 00:25:43,359 Speaker 1: not the droid I'm looking for now we need to see, right, um. 428 00:25:43,400 --> 00:25:46,119 Speaker 1: But they also found a second gene that showed that 429 00:25:46,160 --> 00:25:49,080 Speaker 1: people are attracted to their opposite opposites when it comes 430 00:25:49,080 --> 00:25:51,919 Speaker 1: to other certain behaviors. So there's a lot of I 431 00:25:51,960 --> 00:25:53,800 Speaker 1: think research that still needs to be done there. But 432 00:25:53,840 --> 00:25:57,000 Speaker 1: the fact that you might be attracted to certain people, 433 00:25:57,040 --> 00:26:00,879 Speaker 1: whether romantically or on a friendship level, the because of genetics, 434 00:26:00,880 --> 00:26:03,560 Speaker 1: that's really interesting. Well, it's one of the things I 435 00:26:03,640 --> 00:26:06,240 Speaker 1: was reading about, was talking about how and we hear 436 00:26:06,320 --> 00:26:10,800 Speaker 1: about this a lot more in terms of our romantic attractions, 437 00:26:10,800 --> 00:26:16,119 Speaker 1: how we tend to subconsciously seek out partners who are 438 00:26:16,160 --> 00:26:19,680 Speaker 1: more genetically diverse so that it will give our offspring 439 00:26:19,680 --> 00:26:23,560 Speaker 1: a better chance of survival, whereas with friends, we seek 440 00:26:23,560 --> 00:26:28,359 Speaker 1: out people subconsciously who are more like genetically similar because 441 00:26:28,359 --> 00:26:32,240 Speaker 1: we want to tend and befriends. That's right, especially for ladies. Yeah, 442 00:26:32,280 --> 00:26:36,199 Speaker 1: and speaking of which, we have some gender differences to 443 00:26:36,240 --> 00:26:39,680 Speaker 1: get into in our friendship patterns. And also talk about 444 00:26:39,680 --> 00:26:45,919 Speaker 1: how making friends changes over our individual life terms, because 445 00:26:45,960 --> 00:26:48,480 Speaker 1: as I'm sure a number of our listeners who are 446 00:26:48,560 --> 00:26:53,240 Speaker 1: maybe heading into their thirties and beyond can attest making 447 00:26:53,359 --> 00:26:56,679 Speaker 1: friends as you get older changes it can be a 448 00:26:56,720 --> 00:26:59,239 Speaker 1: bit more challenging for a number of reasons that we 449 00:26:59,280 --> 00:27:02,360 Speaker 1: will get into you Okay, but if we look at 450 00:27:02,640 --> 00:27:07,480 Speaker 1: gender stuff first. Um, I thought that the search for 451 00:27:07,640 --> 00:27:10,600 Speaker 1: numbers on around this topic was interesting in and of 452 00:27:10,640 --> 00:27:14,040 Speaker 1: itself because there's a lot of studies looking at at 453 00:27:14,040 --> 00:27:17,159 Speaker 1: how many friends the average man has, but not so 454 00:27:17,240 --> 00:27:19,840 Speaker 1: many specific numbers for women. And I'm wondering if that's 455 00:27:19,880 --> 00:27:22,320 Speaker 1: not because people just assume that women have so many 456 00:27:22,320 --> 00:27:25,520 Speaker 1: more friends and that men don't make close relationships, and 457 00:27:25,560 --> 00:27:27,640 Speaker 1: so that's more interesting and they want to study that more. 458 00:27:27,720 --> 00:27:31,439 Speaker 1: But if you look at men's friends in particular, This 459 00:27:31,480 --> 00:27:34,800 Speaker 1: is from Men's Health Survey, so keep that in mind. 460 00:27:34,880 --> 00:27:38,000 Speaker 1: But they found that the average guy has four point 461 00:27:38,080 --> 00:27:41,840 Speaker 1: eight close friends whom he keeps in contact with, primarily 462 00:27:41,880 --> 00:27:45,760 Speaker 1: through text, and of guys said they had a best 463 00:27:45,920 --> 00:27:51,359 Speaker 1: friend of those who had known him since high school. Yeah, 464 00:27:51,400 --> 00:27:53,600 Speaker 1: and I do think that you're right that there is 465 00:27:53,640 --> 00:27:57,280 Speaker 1: so much of an assumption that women just make friends 466 00:27:57,320 --> 00:27:59,920 Speaker 1: all the time and that we will have a best 467 00:28:00,040 --> 00:28:03,000 Speaker 1: the at all points during our life, although that bestie 468 00:28:03,040 --> 00:28:08,680 Speaker 1: might change. That there's more focused on, well, what of men, 469 00:28:08,880 --> 00:28:12,120 Speaker 1: because there's been a lot more research into the dynamics 470 00:28:12,200 --> 00:28:15,160 Speaker 1: of female friendships. But I think it's more because it's 471 00:28:15,160 --> 00:28:18,920 Speaker 1: a given, so there's not as much attention to tallying up. Well, 472 00:28:18,960 --> 00:28:22,280 Speaker 1: just how many friends does a woman have? Well, yeah, 473 00:28:22,320 --> 00:28:26,199 Speaker 1: because she's always tending and befriending, so we don't have 474 00:28:26,280 --> 00:28:28,160 Speaker 1: to really worry about her. This is this is something 475 00:28:28,160 --> 00:28:30,000 Speaker 1: that we've talked about before a lot on the podcast. 476 00:28:30,080 --> 00:28:32,879 Speaker 1: We talked about it in our Female Friendships episode a 477 00:28:32,960 --> 00:28:35,800 Speaker 1: while ago. But it's the fact that women tend to 478 00:28:35,800 --> 00:28:40,240 Speaker 1: respond to stress with this huge flood of brain chemicals 479 00:28:40,240 --> 00:28:43,360 Speaker 1: that cause us to make and maintain friendships with other 480 00:28:43,400 --> 00:28:47,560 Speaker 1: women in particular. Yeah, this Landmark study found that when 481 00:28:47,960 --> 00:28:52,360 Speaker 1: we hang out with our lady friends, when we go 482 00:28:52,440 --> 00:28:56,240 Speaker 1: out for sex in the city style brunches every every 483 00:28:56,240 --> 00:29:02,040 Speaker 1: weekend somehow, uh, it actually releases the bonding chemical oxytocin 484 00:29:02,240 --> 00:29:07,120 Speaker 1: in our brain, and so we feel tended and befriended. 485 00:29:07,120 --> 00:29:10,280 Speaker 1: And that is sort of the more female analog to 486 00:29:11,160 --> 00:29:14,440 Speaker 1: the fight or flight response, right, and just that women, 487 00:29:14,440 --> 00:29:18,280 Speaker 1: when women get stressed, our oxytocin makes us go towards 488 00:29:18,400 --> 00:29:22,480 Speaker 1: one another, whereas men's testosterone testosterone makes them go the 489 00:29:22,520 --> 00:29:25,520 Speaker 1: other way. And female brains seem to really like this 490 00:29:25,640 --> 00:29:29,680 Speaker 1: tending and befriending because for the research has found that 491 00:29:30,120 --> 00:29:32,480 Speaker 1: once we reach out to our friends. We get a 492 00:29:32,480 --> 00:29:35,680 Speaker 1: little shot of oxytocin in our brain. The more that 493 00:29:35,760 --> 00:29:40,520 Speaker 1: we do it, the more oxytocin our brain's release. So 494 00:29:40,560 --> 00:29:43,880 Speaker 1: we're just like hugging all the time, Like I can't stop, 495 00:29:44,240 --> 00:29:46,960 Speaker 1: I'm just hugging my friends all the time. Well, it's true, 496 00:29:47,080 --> 00:29:51,040 Speaker 1: there is a certain kind of crisis management that a 497 00:29:51,200 --> 00:29:55,160 Speaker 1: very best friend can offer that no one else can offer, 498 00:29:55,280 --> 00:29:59,280 Speaker 1: even say a spouse or a girlfriend or a boyfriend 499 00:29:59,880 --> 00:30:02,800 Speaker 1: or a family member. Yeah, I mean that that's what's 500 00:30:02,840 --> 00:30:05,080 Speaker 1: really jumped out to me. That's so interesting in all 501 00:30:05,080 --> 00:30:07,840 Speaker 1: of these various studies that it's like, nope, it's friendship. 502 00:30:07,920 --> 00:30:11,800 Speaker 1: It's those close platonic friendships that really save you and 503 00:30:11,840 --> 00:30:14,480 Speaker 1: protect you well. And I wonder if it is that 504 00:30:14,560 --> 00:30:20,280 Speaker 1: oxytocin connection that explains something that's called the Steel Magnolia's effect, 505 00:30:20,640 --> 00:30:24,360 Speaker 1: which is the study finding that women tend to rate 506 00:30:24,560 --> 00:30:29,720 Speaker 1: their female best friends more highly than guys rate their 507 00:30:29,760 --> 00:30:34,000 Speaker 1: guy friendships. Like we we seem to value that even more. 508 00:30:34,520 --> 00:30:37,200 Speaker 1: Or maybe it might also be like a thing of 509 00:30:37,240 --> 00:30:40,520 Speaker 1: self reporting where maybe we simply gush more about our 510 00:30:40,560 --> 00:30:44,680 Speaker 1: girlfriends and guys gush about their guy friends. Because I 511 00:30:44,760 --> 00:30:48,760 Speaker 1: never want to contend that male friendships are are no 512 00:30:48,880 --> 00:30:53,160 Speaker 1: less strong and important. Um, but but it is interesting 513 00:30:53,240 --> 00:30:56,640 Speaker 1: and it's also yes called the steel magnolia's effect. Well, 514 00:30:56,680 --> 00:30:58,880 Speaker 1: I think that ties in with a study, a two 515 00:30:58,960 --> 00:31:02,080 Speaker 1: thousand study that was published in the journal Adolescents where 516 00:31:02,120 --> 00:31:06,560 Speaker 1: they basically put boy friends and girl friends in rooms 517 00:31:06,560 --> 00:31:08,080 Speaker 1: together and let them kind of hang out in chit 518 00:31:08,200 --> 00:31:11,560 Speaker 1: chat and kind of looked at the way that the 519 00:31:11,600 --> 00:31:14,120 Speaker 1: two boys talked to each other versus the two girls 520 00:31:14,120 --> 00:31:17,000 Speaker 1: and what they talked about. And boys ended up rating 521 00:31:17,000 --> 00:31:21,280 Speaker 1: their relationships with best friends higher and conflict than did girls. 522 00:31:22,400 --> 00:31:25,080 Speaker 1: But what's interesting about that is it's not that there's 523 00:31:25,120 --> 00:31:28,480 Speaker 1: not conflict, it's the researchers were saying that, like the 524 00:31:28,520 --> 00:31:31,360 Speaker 1: guys would just like hash it out, like what's your problem, 525 00:31:31,680 --> 00:31:34,960 Speaker 1: here's my problem. More confrontational. Girls are less likely to 526 00:31:35,040 --> 00:31:37,720 Speaker 1: be as confrontational to one another and to maybe talk 527 00:31:37,760 --> 00:31:41,120 Speaker 1: about Betty Sue behind her back. But I know Betty 528 00:31:41,160 --> 00:31:44,960 Speaker 1: Sue and Peter like God. So anyway, but girls rated 529 00:31:45,000 --> 00:31:48,880 Speaker 1: lower in withdrawal and higher in communication skills and support 530 00:31:49,000 --> 00:31:54,000 Speaker 1: validation than boys. So girls are better at talking about things, 531 00:31:54,520 --> 00:31:59,479 Speaker 1: although sometimes that talking happens behind the back. Um, just 532 00:31:59,560 --> 00:32:03,920 Speaker 1: one note on girl code versus guy code. There has 533 00:32:03,960 --> 00:32:08,640 Speaker 1: been some other research which has suggested that girls, especially 534 00:32:08,640 --> 00:32:13,280 Speaker 1: like adolescent girls, tend to hold their besties to higher 535 00:32:13,320 --> 00:32:18,720 Speaker 1: girl code standards than guys do for their guy friendships. 536 00:32:18,720 --> 00:32:21,760 Speaker 1: And I think it's partially because of the fact that 537 00:32:21,800 --> 00:32:24,720 Speaker 1: maybe boys tend to be a little bit more confrontational 538 00:32:24,760 --> 00:32:29,560 Speaker 1: to each other than girls do, because conflict resolution within 539 00:32:29,880 --> 00:32:34,680 Speaker 1: you know, thirteen year old girl friendships can be challenging 540 00:32:35,440 --> 00:32:39,080 Speaker 1: at times. Yeah, well, so I promised you that we 541 00:32:39,080 --> 00:32:44,040 Speaker 1: would talk about cross sex friendships again, and here it is. Uh, 542 00:32:44,320 --> 00:32:46,880 Speaker 1: we're still talking about adolescence and boys and girls here 543 00:32:46,920 --> 00:32:48,280 Speaker 1: and there was a two thousand eight study in the 544 00:32:48,320 --> 00:32:54,560 Speaker 1: Journal of Youth Adolescence that looked at gender age, cross 545 00:32:54,560 --> 00:32:58,280 Speaker 1: sex friendships and what that means regarding antisocial behavior. I 546 00:32:58,280 --> 00:33:00,760 Speaker 1: read the study and I was like, oh God, I 547 00:33:00,800 --> 00:33:03,920 Speaker 1: had a lot of good guy friends in high school. Lord. Anyway, 548 00:33:03,960 --> 00:33:07,600 Speaker 1: So here it is. They found that boys who had 549 00:33:07,800 --> 00:33:12,120 Speaker 1: only same sex best friends and girls who had other 550 00:33:12,200 --> 00:33:17,400 Speaker 1: sex best friends endorsed higher rates of anti social behavior. 551 00:33:18,360 --> 00:33:22,800 Speaker 1: Having other sex best friends predicted anti social behavior from 552 00:33:22,840 --> 00:33:27,600 Speaker 1: six to seventh grade and eight to eleventh grade, especially 553 00:33:27,680 --> 00:33:30,440 Speaker 1: for girls. So what does that mean then, I mean, 554 00:33:30,440 --> 00:33:34,440 Speaker 1: are they basically saying that maybe girls who are getting 555 00:33:34,440 --> 00:33:37,120 Speaker 1: along better with guys just don't get along as well 556 00:33:37,200 --> 00:33:40,480 Speaker 1: with girls, and so they're calling it antisocial behavior. I 557 00:33:40,520 --> 00:33:42,480 Speaker 1: don't know, but I wonder if it ties back to 558 00:33:42,520 --> 00:33:46,160 Speaker 1: the other cross sex friendship study, which talked about popularity. 559 00:33:46,160 --> 00:33:49,480 Speaker 1: It talked about choosing bad behaviors and things like smoking 560 00:33:49,480 --> 00:33:52,600 Speaker 1: and drinking, and the fact that girls who had more 561 00:33:52,640 --> 00:33:55,200 Speaker 1: cross sex friendships were more likely to engage in this 562 00:33:55,240 --> 00:33:58,880 Speaker 1: behavior or think it was normal. So that's that's an 563 00:33:58,880 --> 00:34:02,680 Speaker 1: interesting finder. Yeah, I mean I don't think. I don't know. 564 00:34:02,760 --> 00:34:06,000 Speaker 1: It sound the language that it uses sounds almost so 565 00:34:06,040 --> 00:34:09,959 Speaker 1: alarmous because we hear anti social think. Oh no, But 566 00:34:10,400 --> 00:34:13,360 Speaker 1: I think in this case, antisocial means something a little 567 00:34:13,400 --> 00:34:15,600 Speaker 1: gentler than the way it sounds. I think it means, 568 00:34:15,640 --> 00:34:19,120 Speaker 1: like maybe just things that go against the norm. Well. 569 00:34:19,160 --> 00:34:22,120 Speaker 1: As we move out of adolescence and into adulthood. Research 570 00:34:22,160 --> 00:34:29,680 Speaker 1: has also suggested that our patterns of cross sex friendships 571 00:34:29,760 --> 00:34:35,640 Speaker 1: also change, and essentially, women like move away from having 572 00:34:35,760 --> 00:34:40,439 Speaker 1: a best guy friend, usually in heterosexual relationships that would 573 00:34:40,440 --> 00:34:43,719 Speaker 1: be of the husband, and it moves away from them 574 00:34:43,760 --> 00:34:47,359 Speaker 1: to another female as we get older. Yeah, usually the daughter. 575 00:34:47,480 --> 00:34:50,960 Speaker 1: I am a perfect example of this. Like, so this study, 576 00:34:50,560 --> 00:34:53,760 Speaker 1: this study looked at basically phone records who were people calling, 577 00:34:54,280 --> 00:34:57,839 Speaker 1: and for several years the woman was calling a man 578 00:34:58,000 --> 00:35:00,279 Speaker 1: all the time, and then slowly that shift to be 579 00:35:00,360 --> 00:35:03,360 Speaker 1: a woman, typically the daughter. So, my mom calls me 580 00:35:03,400 --> 00:35:05,880 Speaker 1: all the time, you know, like I can't access my 581 00:35:06,000 --> 00:35:10,440 Speaker 1: e books? Well did you buy them? I don't know. Well, okay, 582 00:35:10,600 --> 00:35:14,399 Speaker 1: call Peach mac Um, called Betty Sue or Peter Mom. 583 00:35:14,480 --> 00:35:17,040 Speaker 1: I'm busy. Maybe they can deal with it since Peter 584 00:35:17,160 --> 00:35:20,600 Speaker 1: is so cool. Um. But what they found was that 585 00:35:20,640 --> 00:35:23,600 Speaker 1: men show a more consistent pattern of being linked to 586 00:35:23,600 --> 00:35:27,840 Speaker 1: a female best friend their entire lives, which I think, 587 00:35:28,000 --> 00:35:30,719 Speaker 1: judging by the fact that they qualified the male best 588 00:35:30,760 --> 00:35:34,200 Speaker 1: friend as someone who became the husband typically this just 589 00:35:34,239 --> 00:35:38,240 Speaker 1: sounds like. This just sounds like, whereas the wife starts 590 00:35:38,280 --> 00:35:40,520 Speaker 1: calling the daughter instead of the husband, the husband keeps 591 00:35:40,560 --> 00:35:43,280 Speaker 1: calling the wife, which I think is also a pattern 592 00:35:43,320 --> 00:35:45,520 Speaker 1: that holds true in my family. My my mother calls 593 00:35:45,560 --> 00:35:48,080 Speaker 1: me all the time, My father calls my mother. Yeah, 594 00:35:48,120 --> 00:35:50,799 Speaker 1: so I think that's all that is well, and that 595 00:35:50,880 --> 00:35:56,680 Speaker 1: brings up then how our pattern of making friends changes 596 00:35:57,320 --> 00:36:00,200 Speaker 1: as we age and if we're sort of bad sacking 597 00:36:00,280 --> 00:36:04,200 Speaker 1: out of the gendered lens and looking just at age. UM. 598 00:36:04,239 --> 00:36:05,839 Speaker 1: There was a two thousand eight study in the Journal 599 00:36:05,840 --> 00:36:10,399 Speaker 1: of Experimental Education looking at school attitudes and friendship and 600 00:36:10,520 --> 00:36:14,120 Speaker 1: as you might expect, adolescents who felt that they were 601 00:36:14,200 --> 00:36:16,840 Speaker 1: valued and respected by their classmates were more likely to 602 00:36:16,920 --> 00:36:20,160 Speaker 1: report adaptive achievement motivation. And what does that mean? That 603 00:36:20,280 --> 00:36:25,240 Speaker 1: just means that you're more likely to foster this long 604 00:36:25,360 --> 00:36:29,640 Speaker 1: term achievement in school. You're more likely to have good 605 00:36:29,719 --> 00:36:34,959 Speaker 1: quality friendships that put a value on academics versus poor 606 00:36:35,040 --> 00:36:38,800 Speaker 1: quality friendships and viewing classmates as resistant to school norms. 607 00:36:38,840 --> 00:36:43,360 Speaker 1: That's related to reports of maladaptive achievement motivation. So basically, 608 00:36:43,680 --> 00:36:46,200 Speaker 1: if you have good friends who value academics, you're going 609 00:36:46,280 --> 00:36:48,800 Speaker 1: to consider it the norm. Again, there's that thing, the norm, 610 00:36:48,880 --> 00:36:50,840 Speaker 1: and you are also going to value academics and do 611 00:36:50,920 --> 00:36:53,080 Speaker 1: well in school. And then though, as you start to 612 00:36:53,080 --> 00:36:56,840 Speaker 1: make the transition from high school to college, it really 613 00:36:56,880 --> 00:37:01,040 Speaker 1: starts to test your friendships. Not so surprised, thinly, um, 614 00:37:01,120 --> 00:37:04,960 Speaker 1: during just the first year in college, high school best 615 00:37:05,000 --> 00:37:10,759 Speaker 1: friendships declined and satisfaction commitment rewards and investments, according to 616 00:37:10,800 --> 00:37:15,000 Speaker 1: a two thousand three study published in the journal Personal Relationships, 617 00:37:15,440 --> 00:37:19,000 Speaker 1: and during this period that the freshman year of college, 618 00:37:19,200 --> 00:37:22,600 Speaker 1: there's also an increase in the costs and alternatives to 619 00:37:22,680 --> 00:37:26,080 Speaker 1: best friend relationships. So it's not so surprising because you 620 00:37:26,120 --> 00:37:29,960 Speaker 1: go to college unless you're maybe bunking with your best 621 00:37:30,000 --> 00:37:33,239 Speaker 1: friend from high school or still see them regularly, you're 622 00:37:33,239 --> 00:37:37,360 Speaker 1: being introduced to a whole, bigger, broader world of potential 623 00:37:37,680 --> 00:37:41,239 Speaker 1: best friendships. Yeah, a bigger, broader world. And also maybe 624 00:37:41,280 --> 00:37:43,439 Speaker 1: it's just harder to keep in touch with friends back 625 00:37:43,480 --> 00:37:46,040 Speaker 1: home and that kind of thing. And so they found 626 00:37:46,040 --> 00:37:49,600 Speaker 1: that what really helped these best friendships continue to thrive 627 00:37:49,680 --> 00:37:54,400 Speaker 1: from high school through into college was maintenance behaviors, also 628 00:37:54,520 --> 00:37:59,200 Speaker 1: things like supportiveness, self disclosure, interaction. Basically, the more you 629 00:37:59,239 --> 00:38:02,120 Speaker 1: continue to come indicate on a really intimate level, like 630 00:38:02,320 --> 00:38:08,640 Speaker 1: constantly and consistently, the better that friendship will be maintained well. 631 00:38:08,680 --> 00:38:12,520 Speaker 1: And that completely jives with a two thousand study called 632 00:38:12,800 --> 00:38:17,759 Speaker 1: Forecasting Friends Forever, which I really enjoyed that study title. 633 00:38:17,800 --> 00:38:23,920 Speaker 1: But these researchers collected data across nineteen years of different friends, 634 00:38:24,080 --> 00:38:30,320 Speaker 1: starting when these friends were in college and after nineteen years. Obviously, 635 00:38:30,400 --> 00:38:32,520 Speaker 1: like a lot of these people had kids. They had 636 00:38:32,640 --> 00:38:36,319 Speaker 1: moved an average of like five point six times, which 637 00:38:36,360 --> 00:38:38,880 Speaker 1: is kind of funny because like, what does moving points 638 00:38:38,880 --> 00:38:43,480 Speaker 1: six mean? It just means math is awkward sometimes. And 639 00:38:43,960 --> 00:38:48,440 Speaker 1: they found that expressions of intimacy at the outset of 640 00:38:48,480 --> 00:38:50,680 Speaker 1: the study, like when you know, these friends were talking 641 00:38:50,680 --> 00:38:52,799 Speaker 1: about each other when they were still in college, was 642 00:38:52,960 --> 00:38:55,880 Speaker 1: not a major predictor of whether they would still be 643 00:38:56,000 --> 00:38:58,919 Speaker 1: friends nineteen years later. So if you were like, oh 644 00:38:58,960 --> 00:39:01,880 Speaker 1: my god, we're just so but friends, She's awesome, I 645 00:39:01,960 --> 00:39:06,200 Speaker 1: love her, will be friends forever doesn't necessarily mean it's 646 00:39:06,200 --> 00:39:10,480 Speaker 1: going to happen. It was more the level of interdependence 647 00:39:10,520 --> 00:39:15,360 Speaker 1: and essentially thinking and perceiving the world in similar kinds 648 00:39:15,360 --> 00:39:18,680 Speaker 1: of ways that most strongly predicted whether they would be 649 00:39:18,719 --> 00:39:23,719 Speaker 1: friends almost two decades later, And so the researchers recommended 650 00:39:24,200 --> 00:39:27,440 Speaker 1: that really learning to communicate and sort of figuring out 651 00:39:27,520 --> 00:39:31,400 Speaker 1: how each person sees the world and what your value 652 00:39:31,480 --> 00:39:35,120 Speaker 1: systems are and all of that matters the most if 653 00:39:35,160 --> 00:39:39,040 Speaker 1: you want to be friends forever. Yeah, Like I have 654 00:39:39,160 --> 00:39:43,120 Speaker 1: two friends, both of whom I've known forever um but 655 00:39:43,360 --> 00:39:46,480 Speaker 1: one she and I are communication styles are very similar, 656 00:39:46,520 --> 00:39:49,560 Speaker 1: and that we don't. You know, we've been friends forever. 657 00:39:49,640 --> 00:39:53,160 Speaker 1: We we love and adore each other, but we can 658 00:39:53,239 --> 00:39:56,120 Speaker 1: go very very long times without seeing or hearing from 659 00:39:56,160 --> 00:39:57,640 Speaker 1: each other, and then when we do see each other, 660 00:39:57,680 --> 00:39:59,120 Speaker 1: we just have a glass of wine and pick right 661 00:39:59,160 --> 00:40:01,440 Speaker 1: back up where we left off, and it's great. Another 662 00:40:01,560 --> 00:40:04,480 Speaker 1: friend that I know, um, that I've had forever, she 663 00:40:04,640 --> 00:40:07,520 Speaker 1: has a slightly different set of needs and expectations, and 664 00:40:07,560 --> 00:40:09,920 Speaker 1: you know that's always dangerous in any type of relationship 665 00:40:09,960 --> 00:40:14,040 Speaker 1: to expectation. But um, you know, she's really hurt if 666 00:40:14,080 --> 00:40:16,080 Speaker 1: we go for too long without speaking to each other. 667 00:40:16,080 --> 00:40:20,360 Speaker 1: And so that relationship requires a different type of effort 668 00:40:20,360 --> 00:40:23,080 Speaker 1: and energy and communication style. Well, and the importance is 669 00:40:23,080 --> 00:40:26,360 Speaker 1: that you know that and you recognize that. Yeah, so 670 00:40:26,440 --> 00:40:28,759 Speaker 1: you're not kind of you know, because you clearly can 671 00:40:28,800 --> 00:40:33,320 Speaker 1: communicate with each other. So it's more the frequency of communication. 672 00:40:33,320 --> 00:40:35,919 Speaker 1: And I'm the same way with my closest friends. We 673 00:40:36,239 --> 00:40:39,280 Speaker 1: will go for long periods of time without talking because 674 00:40:39,360 --> 00:40:41,680 Speaker 1: I'm just I'm rulling not a phone talker. I'm more 675 00:40:41,719 --> 00:40:45,799 Speaker 1: of a podcast talker. Caroline, I'm not a phone talker either, 676 00:40:45,840 --> 00:40:47,600 Speaker 1: and that does make a lot of things difficult. Like 677 00:40:47,680 --> 00:40:52,920 Speaker 1: my mother all the time. Oh that's differently. But the 678 00:40:52,960 --> 00:40:57,680 Speaker 1: older you get, though, it can be challenging to make 679 00:40:58,120 --> 00:41:00,960 Speaker 1: new friends because obviously you know those some of those 680 00:41:01,000 --> 00:41:05,160 Speaker 1: friendships from say high school in college do fade away 681 00:41:05,160 --> 00:41:08,160 Speaker 1: because you develop your own life and your own rhythm 682 00:41:08,280 --> 00:41:12,000 Speaker 1: and probably move and maybe meet someone that you settled 683 00:41:12,000 --> 00:41:15,160 Speaker 1: down with. And um, one of us is sort of 684 00:41:15,160 --> 00:41:20,520 Speaker 1: a side note, but one major milestone that some that 685 00:41:20,800 --> 00:41:25,040 Speaker 1: the survey found is a great predictor of making new 686 00:41:25,080 --> 00:41:28,560 Speaker 1: friends is having a baby. Yeah, if you're feeling lonely, 687 00:41:28,640 --> 00:41:32,520 Speaker 1: just have a baby. Oh god, don't don't know. Um, 688 00:41:32,560 --> 00:41:34,759 Speaker 1: but yeah, this is a survey, so you know, keep 689 00:41:34,760 --> 00:41:36,560 Speaker 1: in mind it's not like an academic study, but a 690 00:41:37,719 --> 00:41:41,439 Speaker 1: survey funded by Nature's Purist, a baby products company, found 691 00:41:41,440 --> 00:41:44,480 Speaker 1: that fifty of new mom said it was easier to 692 00:41:44,520 --> 00:41:47,920 Speaker 1: bond with other women after having a baby, and seventy 693 00:41:48,320 --> 00:41:50,200 Speaker 1: of those said it was because they had so much 694 00:41:50,280 --> 00:41:53,279 Speaker 1: in common. In my brain, I'm just like, you have 695 00:41:53,440 --> 00:41:57,000 Speaker 1: a baby in common. But of course that brings with 696 00:41:57,080 --> 00:41:59,799 Speaker 1: it like an entirely new life, and a lot of 697 00:41:59,840 --> 00:42:02,759 Speaker 1: the moms surveys said not only did they now have 698 00:42:02,880 --> 00:42:07,080 Speaker 1: things in common like um post babies, sex worries or 699 00:42:07,120 --> 00:42:09,680 Speaker 1: you know, body worries or like I haven't slept in 700 00:42:09,800 --> 00:42:13,400 Speaker 1: seven months anymore. Ever, they're also worried about just boring 701 00:42:13,440 --> 00:42:16,759 Speaker 1: their old friends with baby talk. Yeah. I mean that 702 00:42:16,760 --> 00:42:21,080 Speaker 1: that those survey findings make total sense. Um, But when 703 00:42:21,080 --> 00:42:24,680 Speaker 1: it comes to just making friends, if you aren't in 704 00:42:25,239 --> 00:42:29,759 Speaker 1: you know, a baby circle, it can be challenging. This 705 00:42:29,800 --> 00:42:32,600 Speaker 1: was something that Alex Williams wrote about not too long 706 00:42:32,600 --> 00:42:35,759 Speaker 1: ago in the New York Times, and he said that 707 00:42:36,040 --> 00:42:38,160 Speaker 1: you sort of have to resign yourself once you get 708 00:42:38,200 --> 00:42:41,000 Speaker 1: into your thirties of making what he calls kind of 709 00:42:41,080 --> 00:42:45,840 Speaker 1: friends instead of best friends. They're not like the super 710 00:42:45,880 --> 00:42:47,880 Speaker 1: best friends that you would hang out with almost like 711 00:42:47,960 --> 00:42:51,120 Speaker 1: cheer style, like every night you hang out and it's awesome. 712 00:42:51,560 --> 00:42:54,880 Speaker 1: But it's more getting into the situational friend zone. So 713 00:42:54,920 --> 00:42:57,239 Speaker 1: you have your kind of friends that you will do 714 00:42:57,320 --> 00:42:59,359 Speaker 1: outdoors the stuff with, and then you have your kind 715 00:42:59,400 --> 00:43:01,719 Speaker 1: of friends that are like movie bops, so you go 716 00:43:01,760 --> 00:43:05,239 Speaker 1: to like film festivals with them. And then you have 717 00:43:05,560 --> 00:43:08,720 Speaker 1: your I don't know what it's another kind of friend 718 00:43:09,520 --> 00:43:14,120 Speaker 1: computer nerd friends. Yes, can you program computers together? Yes? 719 00:43:14,600 --> 00:43:19,279 Speaker 1: Those friends? Um. Yeah, but he says that you've like, 720 00:43:19,360 --> 00:43:22,560 Speaker 1: once you've crossed the threshold into your thirties, you're now 721 00:43:22,600 --> 00:43:25,919 Speaker 1: in the situational friend zone. Do do do do do 722 00:43:25,920 --> 00:43:29,360 Speaker 1: do do oh. Another big kind of friend, the couple friend. 723 00:43:29,600 --> 00:43:31,880 Speaker 1: You know, the two people to get along really well 724 00:43:31,920 --> 00:43:34,120 Speaker 1: so you can hang out at a fore top. There 725 00:43:34,160 --> 00:43:36,800 Speaker 1: you go. Well, so what's going on around this age? 726 00:43:37,320 --> 00:43:40,880 Speaker 1: Psychology professor Laura Carsonson, who is the director of the 727 00:43:40,920 --> 00:43:45,400 Speaker 1: Stanford Center on Longevity in California, has observed that people 728 00:43:45,520 --> 00:43:49,839 Speaker 1: tend to interact with fewer people as they moved toward midlife, 729 00:43:49,840 --> 00:43:52,680 Speaker 1: but that they end up growing closer to the friends 730 00:43:52,719 --> 00:43:57,000 Speaker 1: they already have. Why she kind of this is depressing. 731 00:43:57,120 --> 00:43:59,680 Speaker 1: She says that once we turn thirty, it reminds us 732 00:43:59,719 --> 00:44:03,000 Speaker 1: that our time horizons are shrinking, so we're less focused 733 00:44:03,040 --> 00:44:06,759 Speaker 1: on exploration and more concentrating on the here and now. Yeah, 734 00:44:06,920 --> 00:44:10,239 Speaker 1: just anecdotally speaking, that makes sense because at least in 735 00:44:10,320 --> 00:44:13,320 Speaker 1: my day to day I can't really see much beyond 736 00:44:13,360 --> 00:44:19,759 Speaker 1: the here and now because I have no free time. Yeah, yeah, exactly. Um, 737 00:44:19,800 --> 00:44:22,839 Speaker 1: there's also the whole issue. According to Marla Paul, who's 738 00:44:22,840 --> 00:44:25,680 Speaker 1: the author of The Friendship Crisis, finding making and keeping 739 00:44:25,680 --> 00:44:28,480 Speaker 1: friends when you're not a kid anymore. She also says 740 00:44:28,520 --> 00:44:30,640 Speaker 1: that the bar is simply higher than than it was 741 00:44:30,680 --> 00:44:32,360 Speaker 1: when we were younger, when we were in college, and 742 00:44:32,400 --> 00:44:35,080 Speaker 1: we're surrounded by like thousands of other humans, and we 743 00:44:35,120 --> 00:44:38,040 Speaker 1: can pick and choose our friends at will. We're not 744 00:44:38,080 --> 00:44:40,920 Speaker 1: just willing to meet in general, We're not just willing 745 00:44:40,960 --> 00:44:45,520 Speaker 1: to meet just anyone for an afterwork Margarita. Well, if 746 00:44:45,520 --> 00:44:49,440 Speaker 1: there's a Margarita is actually quite low, quite low. But 747 00:44:49,520 --> 00:44:52,520 Speaker 1: in yeah, in terms of like forming really close friendships, 748 00:44:52,800 --> 00:44:54,480 Speaker 1: I think it takes a little more now because I 749 00:44:54,480 --> 00:44:57,680 Speaker 1: guess once you're thirty, you know your politics are set, 750 00:44:57,719 --> 00:45:00,640 Speaker 1: your religious views are set, like all of these important things, 751 00:45:00,640 --> 00:45:02,839 Speaker 1: and your view on kids and marriage and whether you're 752 00:45:02,840 --> 00:45:05,600 Speaker 1: going to do that is set. Also, your schedule is 753 00:45:05,760 --> 00:45:09,799 Speaker 1: very set. Um. But what if if you are interested 754 00:45:10,040 --> 00:45:15,400 Speaker 1: in making a new solid friendship. There are three criteria 755 00:45:15,600 --> 00:45:19,879 Speaker 1: that sociologists say are critical for forging those bonds, which 756 00:45:19,920 --> 00:45:25,160 Speaker 1: are proximity, repeated and unplanned interactions, and a setting that 757 00:45:25,280 --> 00:45:28,719 Speaker 1: encourages people to let their guard down i e. Margarita's 758 00:45:29,160 --> 00:45:33,439 Speaker 1: um and also confide in each other. And those might 759 00:45:33,480 --> 00:45:37,840 Speaker 1: seem like a simple set of criteria, but actually finding 760 00:45:37,880 --> 00:45:40,239 Speaker 1: all of those in one. That is a challenge because 761 00:45:40,239 --> 00:45:42,680 Speaker 1: once you're like thirty ish and you're in the working world, 762 00:45:42,719 --> 00:45:45,640 Speaker 1: it is harder. Like, you know, you have work friends, 763 00:45:45,800 --> 00:45:49,040 Speaker 1: but work is an interesting situation because people move on 764 00:45:49,080 --> 00:45:52,280 Speaker 1: and change jobs. They compete with each other for roles 765 00:45:52,320 --> 00:45:56,160 Speaker 1: and tasks and whatever else they're competing for, and different 766 00:45:56,160 --> 00:45:58,640 Speaker 1: people earn less and more than each other. So there's 767 00:45:58,680 --> 00:46:02,160 Speaker 1: that whole money issued too. And if you're in a relationship, 768 00:46:02,880 --> 00:46:05,480 Speaker 1: if you're looking for couple of friends, it's like matchmaking 769 00:46:05,520 --> 00:46:07,960 Speaker 1: for two to all four people like each other. That's 770 00:46:07,960 --> 00:46:10,279 Speaker 1: a whole other thing. So what do we do then? 771 00:46:10,400 --> 00:46:13,239 Speaker 1: Obviously we have more challenges as we get older to 772 00:46:14,280 --> 00:46:17,120 Speaker 1: finding new friends. And if you're in the market for 773 00:46:17,560 --> 00:46:20,920 Speaker 1: a new friend, I think one good piece of advice 774 00:46:21,120 --> 00:46:25,920 Speaker 1: that Tracy Moore at Jezebel offered was that you you 775 00:46:25,960 --> 00:46:29,000 Speaker 1: need to just go lots of places, do lots of 776 00:46:29,040 --> 00:46:32,440 Speaker 1: things that you like to do, essentially set yourself up 777 00:46:32,680 --> 00:46:35,720 Speaker 1: to meet people who are like you, whether that's joining 778 00:46:35,719 --> 00:46:40,240 Speaker 1: an outdoor group or volunteering regularly, or essentially like pursuing 779 00:46:40,239 --> 00:46:43,680 Speaker 1: your passion where other people will be pursuing a similar passion. 780 00:46:43,760 --> 00:46:46,799 Speaker 1: And that right there will give you a foundation to 781 00:46:46,840 --> 00:46:49,960 Speaker 1: start from, right, because we're not sixteen anymore. Hopefully we'll 782 00:46:50,000 --> 00:46:52,920 Speaker 1: beyond the point where we lie about our interests and 783 00:46:53,200 --> 00:46:56,000 Speaker 1: you know what we like and don't like. And so 784 00:46:56,320 --> 00:46:58,319 Speaker 1: the more you put yourself in a situation where you 785 00:46:58,320 --> 00:47:00,719 Speaker 1: were genuinely happy and doing something that you love, the 786 00:47:00,719 --> 00:47:03,799 Speaker 1: more chance you'll meet somebody who also really loves doing 787 00:47:03,800 --> 00:47:06,520 Speaker 1: that thing. Well in one theme that I hear a 788 00:47:06,520 --> 00:47:09,640 Speaker 1: lot when I talk to girlfriends my age about this 789 00:47:09,719 --> 00:47:14,160 Speaker 1: process of meeting new friends is that it feels very 790 00:47:14,400 --> 00:47:17,880 Speaker 1: much like dating. For sure, Yeah, being a grown up 791 00:47:17,920 --> 00:47:19,759 Speaker 1: and finding a new friend. And I, yeah, I not 792 00:47:19,800 --> 00:47:22,520 Speaker 1: too long ago, have this conversation with a mixed group 793 00:47:22,680 --> 00:47:25,120 Speaker 1: men and women, and everybody agreed, it's like dating, and 794 00:47:25,120 --> 00:47:27,919 Speaker 1: then it's hard, and but that it's almost even more 795 00:47:28,000 --> 00:47:30,800 Speaker 1: rewarding than going on several first dates like with a 796 00:47:30,840 --> 00:47:34,040 Speaker 1: possible romantic partner, because at least, like there's no pressure 797 00:47:34,040 --> 00:47:36,960 Speaker 1: in the friendship thing. Yeah, well that's another thing. It's 798 00:47:37,000 --> 00:47:43,080 Speaker 1: like you have to relieve yourself of being terrified that 799 00:47:42,560 --> 00:47:45,560 Speaker 1: it might not work out, because it might not. You 800 00:47:45,640 --> 00:47:47,879 Speaker 1: might not see this person, you might this person might 801 00:47:47,880 --> 00:47:51,360 Speaker 1: not be your BFF. But that's okay because he or 802 00:47:51,440 --> 00:47:54,800 Speaker 1: she is busy, just like you are probably busy, and 803 00:47:54,960 --> 00:47:57,719 Speaker 1: there are plenty of friend fish in the sea, that's right. Yeah. 804 00:47:57,760 --> 00:48:00,279 Speaker 1: I mean that's another thing that that Tracy Moore said too. 805 00:48:00,280 --> 00:48:02,480 Speaker 1: It is like the stakes are very low. You know, 806 00:48:03,120 --> 00:48:05,200 Speaker 1: meet people who make you happy, and if they don't 807 00:48:05,200 --> 00:48:07,000 Speaker 1: make you happy, or they don't hang around or you 808 00:48:07,040 --> 00:48:10,080 Speaker 1: don't see them again, you'll meet somebody else. Yeah, but 809 00:48:10,160 --> 00:48:12,200 Speaker 1: I think it is important. I mean, particularly if you're 810 00:48:12,200 --> 00:48:15,360 Speaker 1: in a situation where you've moved to a new city 811 00:48:15,640 --> 00:48:18,239 Speaker 1: or you are at a new job. You're just sort 812 00:48:18,239 --> 00:48:22,040 Speaker 1: of in like an unknown spot, starting from zero, and 813 00:48:22,120 --> 00:48:25,840 Speaker 1: obviously want some face to face friends. It is. It 814 00:48:26,200 --> 00:48:28,920 Speaker 1: is work in a lot of ways, like like dating, 815 00:48:29,239 --> 00:48:30,879 Speaker 1: if you want to if you want to get out there, 816 00:48:30,920 --> 00:48:34,000 Speaker 1: you gotta put some effort into it. Yeah, but I 817 00:48:34,040 --> 00:48:36,960 Speaker 1: think yeah, to develop, I mean, anybody can have a 818 00:48:37,000 --> 00:48:39,799 Speaker 1: circle of acquaintances where you're you're friendly to people, but 819 00:48:39,840 --> 00:48:42,880 Speaker 1: if you really are after like a very close friendship, 820 00:48:42,920 --> 00:48:45,600 Speaker 1: it's so critical to be yourself. And I mean, I 821 00:48:45,600 --> 00:48:48,160 Speaker 1: know we say that in terms of romantic relationships too, 822 00:48:48,200 --> 00:48:50,880 Speaker 1: but like, how are you expected to have a bff 823 00:48:50,920 --> 00:48:53,680 Speaker 1: for a circle of close friends. If you're acting like 824 00:48:53,800 --> 00:48:57,640 Speaker 1: you're not who you say you are or something right, 825 00:48:57,680 --> 00:49:00,319 Speaker 1: because the truth will come out eventually, that's right. But 826 00:49:00,360 --> 00:49:05,279 Speaker 1: there was one article that was in the Daily Email, 827 00:49:05,360 --> 00:49:09,480 Speaker 1: so but bear with me. It was simply um piece 828 00:49:09,840 --> 00:49:14,759 Speaker 1: on friendships among women that had significant age gaps, and 829 00:49:14,800 --> 00:49:16,839 Speaker 1: it was just like anecdotes of how and why they 830 00:49:16,840 --> 00:49:19,720 Speaker 1: got along so well, and it was fascinating to see 831 00:49:19,760 --> 00:49:24,360 Speaker 1: these like much older women befriending much younger women and 832 00:49:24,440 --> 00:49:28,080 Speaker 1: vice versa, and how it's important to also as we 833 00:49:28,480 --> 00:49:32,560 Speaker 1: get older, to stay open to making friends who might 834 00:49:32,600 --> 00:49:35,439 Speaker 1: not be within you know, like two years on either 835 00:49:35,560 --> 00:49:38,839 Speaker 1: side of our age, because older folks are even younger 836 00:49:38,840 --> 00:49:41,840 Speaker 1: folks depending on how old you are, can make fantastic 837 00:49:41,880 --> 00:49:44,799 Speaker 1: friends too. Well. It's that whole diversity of experience thing. 838 00:49:44,920 --> 00:49:48,080 Speaker 1: One thing that relationship coach Karen Smadley pointed out was 839 00:49:48,160 --> 00:49:51,320 Speaker 1: that maybe you're an age where all of your friends 840 00:49:51,400 --> 00:49:54,200 Speaker 1: are having babies but you either can't, don't want to, 841 00:49:54,360 --> 00:49:59,200 Speaker 1: aren't ready, whatever. Having an older friend who you know, 842 00:49:59,400 --> 00:50:01,200 Speaker 1: having an older and or a younger friend who's having 843 00:50:01,239 --> 00:50:04,440 Speaker 1: a different life experience than your age group can be 844 00:50:04,560 --> 00:50:06,839 Speaker 1: very valuable because it kind of takes the pressure off. 845 00:50:07,120 --> 00:50:09,279 Speaker 1: You're like, oh, now I can see that there are 846 00:50:09,280 --> 00:50:11,560 Speaker 1: other lifestyles out there. I don't have to have this 847 00:50:11,600 --> 00:50:13,680 Speaker 1: pressure to do X y Z that all my friends 848 00:50:13,680 --> 00:50:16,480 Speaker 1: are doing. Yeah, but now, Caroline, is it time for 849 00:50:16,560 --> 00:50:20,880 Speaker 1: us to ask folks for friendship stories? For sure? Well, 850 00:50:21,200 --> 00:50:24,600 Speaker 1: we want to hear from you about your best friend 851 00:50:24,800 --> 00:50:29,719 Speaker 1: and how friendship has affected your life. Mom Stuff at 852 00:50:29,719 --> 00:50:31,960 Speaker 1: how stuff works dot com is where you can send 853 00:50:32,000 --> 00:50:34,080 Speaker 1: us your letters. You can also though, tweet us at 854 00:50:34,080 --> 00:50:37,120 Speaker 1: mom Stuff podcast or send us a message on Facebook. 855 00:50:37,400 --> 00:50:40,799 Speaker 1: And one final making friends tip, you know, you can 856 00:50:40,800 --> 00:50:43,759 Speaker 1: always bring up the podcast because you know, if you 857 00:50:43,840 --> 00:50:46,960 Speaker 1: both like the podcast, then hey you got you have 858 00:50:47,040 --> 00:50:50,880 Speaker 1: like over five topics to talk about. What's right? So 859 00:50:51,280 --> 00:50:53,640 Speaker 1: with that, we have a couple of letters to share 860 00:50:53,680 --> 00:51:00,960 Speaker 1: with you our friends right now. Okay, I have a 861 00:51:01,040 --> 00:51:05,400 Speaker 1: letter here from Anna who says that she used to 862 00:51:05,440 --> 00:51:08,640 Speaker 1: get the question no, where are you really from all 863 00:51:08,680 --> 00:51:12,360 Speaker 1: the time. She says, my family is a mix of German, Croatian, 864 00:51:12,480 --> 00:51:16,080 Speaker 1: Swedish and Ukrainian, and I came out looking very Eastern European. 865 00:51:16,800 --> 00:51:19,640 Speaker 1: My professors would pronounce my name with a strong accent 866 00:51:19,719 --> 00:51:22,279 Speaker 1: during roll call and after class seemed very interested in 867 00:51:22,360 --> 00:51:25,520 Speaker 1: asking where I was from. When I would reply, oh, 868 00:51:25,560 --> 00:51:28,560 Speaker 1: about two hours north in Ohio, they would reply with no. 869 00:51:28,800 --> 00:51:32,160 Speaker 1: Before that, I never quite knew how to respond. People 870 00:51:32,200 --> 00:51:33,960 Speaker 1: have even gone so far as to speak to me 871 00:51:34,000 --> 00:51:37,719 Speaker 1: in Russian or in very slow English. I also thought 872 00:51:37,760 --> 00:51:39,880 Speaker 1: it might be interesting to give a perspective on exotic 873 00:51:39,880 --> 00:51:43,360 Speaker 1: beauty from a slightly different perspective. I'm a very light skinned, 874 00:51:43,480 --> 00:51:46,799 Speaker 1: light haired, green eyed girl living in rural Japan. Not 875 00:51:46,880 --> 00:51:50,040 Speaker 1: many foreigners visit this part of Japan, let alone live here. 876 00:51:50,080 --> 00:51:52,400 Speaker 1: So for many people, I am their first white foreigner 877 00:51:52,440 --> 00:51:55,239 Speaker 1: they have seen in person. The initial reaction is lots 878 00:51:55,239 --> 00:51:59,160 Speaker 1: of squealing, with people touching my hair, getting uncomfortably close 879 00:51:59,200 --> 00:52:02,120 Speaker 1: to my eye, and complimenting me on how small my 880 00:52:02,160 --> 00:52:04,480 Speaker 1: face is and how big my nose and eyes are. 881 00:52:04,520 --> 00:52:07,719 Speaker 1: Those are apparently compliments. I've gotten many people asking me 882 00:52:07,760 --> 00:52:10,640 Speaker 1: to take and use my photo for advertising purposes with 883 00:52:10,680 --> 00:52:13,600 Speaker 1: no pay, because I have that quote unquote Russian beauty 884 00:52:13,640 --> 00:52:17,640 Speaker 1: that is sought after here. It all seems very forced, ultrapolite, 885 00:52:17,640 --> 00:52:20,919 Speaker 1: but definitely does make me feel an other. I would 886 00:52:20,960 --> 00:52:23,000 Speaker 1: also like to add that the amount of products here 887 00:52:23,000 --> 00:52:25,720 Speaker 1: to make people women in particular look Western is mind 888 00:52:25,760 --> 00:52:29,880 Speaker 1: boggling whitening creams. I take colored contacts for less than 889 00:52:29,880 --> 00:52:32,640 Speaker 1: the equivalent of ten dollars at a drug store, hair 890 00:52:32,760 --> 00:52:35,320 Speaker 1: lightning kits, and arm and face covers for the beach, 891 00:52:35,440 --> 00:52:39,399 Speaker 1: cars and bikes. I just thought I would share. Man. Okay, well, 892 00:52:39,400 --> 00:52:42,080 Speaker 1: thanks for the very interesting perspective. Anna Well, I've got 893 00:52:42,080 --> 00:52:45,799 Speaker 1: another letter here in response to our exotic beauty episode. 894 00:52:46,120 --> 00:52:48,719 Speaker 1: This is coming from Lillian, who writes, I grew up 895 00:52:48,760 --> 00:52:51,560 Speaker 1: in an inner city neighborhood in northern New Jersey as 896 00:52:51,600 --> 00:52:54,680 Speaker 1: a bi racial woman of Puerto Rican and Chinese ethnicity. 897 00:52:54,840 --> 00:52:58,320 Speaker 1: I've encountered a really uncomfortable amount of fetishizing, not only 898 00:52:58,360 --> 00:53:01,160 Speaker 1: from white men, but also from a Hispanic man who 899 00:53:01,239 --> 00:53:04,200 Speaker 1: generally watched too many Kung Fu movies. If I had 900 00:53:04,200 --> 00:53:06,799 Speaker 1: a dollar for every time I've been told I'm comprised 901 00:53:06,800 --> 00:53:09,759 Speaker 1: of quote the best of both worlds, or told that 902 00:53:09,840 --> 00:53:14,200 Speaker 1: somehow my mix is superior for stupid, stereotypical reasons, I'd 903 00:53:14,239 --> 00:53:17,560 Speaker 1: be a very wealthy woman Puerto Rican curves and a 904 00:53:17,640 --> 00:53:20,839 Speaker 1: docile freak in the bedroom. The sex must be amazing. 905 00:53:21,200 --> 00:53:24,360 Speaker 1: Imagine the food she can cook. The first person to 906 00:53:24,400 --> 00:53:27,480 Speaker 1: call me Exotic was my white male homeroom teacher in 907 00:53:27,520 --> 00:53:32,200 Speaker 1: my freshman year of high school. That was an uncomfortable year. Fortunately, though, 908 00:53:32,239 --> 00:53:35,120 Speaker 1: since then, I've heard the quote unquote compliment so many 909 00:53:35,160 --> 00:53:37,640 Speaker 1: times that I've developed the perfect response to it. Now. 910 00:53:37,680 --> 00:53:41,000 Speaker 1: Whenever someone calls me exotic, I say, oh great, another 911 00:53:41,040 --> 00:53:43,080 Speaker 1: one who wants to put me in a cage A 912 00:53:43,239 --> 00:53:46,880 Speaker 1: parent is exotic. I'm from New Jersey. The resulting flash 913 00:53:46,880 --> 00:53:50,560 Speaker 1: of embarrassment that tends to cross their faces is just priceless. 914 00:53:51,200 --> 00:53:55,080 Speaker 1: So thanks Lilian, and thanks to everybody who's written into us. 915 00:53:55,120 --> 00:53:57,560 Speaker 1: Mom stuff at how stuff works dot com is our 916 00:53:57,600 --> 00:54:00,759 Speaker 1: email address, but you can also reach us on Facebook 917 00:54:00,800 --> 00:54:03,200 Speaker 1: and tweet us at mom stuff Podcasts and for links 918 00:54:03,239 --> 00:54:05,359 Speaker 1: to all of our social media as well as all 919 00:54:05,360 --> 00:54:08,880 Speaker 1: of our podcasts, blogs, and videos. There's one place to go, 920 00:54:09,239 --> 00:54:15,239 Speaker 1: and it's stuff Mom Never Told You dot com. For 921 00:54:15,400 --> 00:54:17,719 Speaker 1: more on this and thousands of other topics, does it 922 00:54:17,760 --> 00:54:26,759 Speaker 1: how stuff works dot com