WEBVTT - SEASON 1 HIGHLIGHTS

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<v Speaker 1>Welcome to the highlight Reel from season one of this podcast,

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<v Speaker 1>the favorite moments from the first nine episodes with a

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<v Speaker 1>tremendous variety of great guests sharing their stories, passions and wisdom.

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<v Speaker 1>We think it's a fun hour that will what's your

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<v Speaker 1>appetite to go back and listen to some of these

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<v Speaker 1>episodes in case you missed him the first time. First up,

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<v Speaker 1>and good buddy, Sir Charles Barkley. Charles has already switched on.

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<v Speaker 1>Today we recorded this and we covered a wide variety

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<v Speaker 1>of topics, including his passion for golf, and Charles considers

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<v Speaker 1>his time and the golf course with his buddies, many

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<v Speaker 1>of them fellow sports legends, to be the best part

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<v Speaker 1>of his life. These days you get to go with

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<v Speaker 1>those guys. All you talk about is the good old days,

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<v Speaker 1>and golf is the catalyst. I mean, golf is wanted.

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<v Speaker 1>A few sports, well, let me phrase it. Golf is

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<v Speaker 1>the only sport you can play when you get older.

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<v Speaker 1>Golf is only spot like some guys might go out

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<v Speaker 1>and try to play tennis, but golf, man, you can

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<v Speaker 1>ask to go out and have fun. Like I said,

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<v Speaker 1>You're gonna have a few beers. You can smoke some cigars,

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<v Speaker 1>you can talk trash and then it's just like you

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<v Speaker 1>away from stress. Uh, you know, there's nothing going on.

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<v Speaker 1>You're like, you just have a window where you can

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<v Speaker 1>just have fun and then when it's over, hopefully you

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<v Speaker 1>want some money and hit some good shots. Golf is

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<v Speaker 1>the only thing you can do that with. I mean,

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<v Speaker 1>we can't go out and play basketball. A football player

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<v Speaker 1>can't go out and play football. A baseball player, you know,

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<v Speaker 1>a great Roger Clemens can't go out and pitch right now,

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<v Speaker 1>you know, But you know what, when we get together,

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<v Speaker 1>like that's like when I'm in Lake Tahoe when Roger

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<v Speaker 1>Clemments comes saying hello to me. Josh Allen this year,

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<v Speaker 1>this year it was Patrick Mahomes and Travis Kelsey. I

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<v Speaker 1>played golf with those guys. I played golf with m. M. Smith. Like,

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<v Speaker 1>not only did you get a chance to talk to

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<v Speaker 1>those guys, but you get a chance to play golf

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<v Speaker 1>with him. And you can't beat that. So you talked

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<v Speaker 1>about the great conversations during a round of golf. The company.

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<v Speaker 1>It's a tough question, but was there around for you

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<v Speaker 1>that sticks out above all the others where everything was

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<v Speaker 1>just perfect, How you were playing, where you were, who

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<v Speaker 1>were you with? Maybe one money at the end, all

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<v Speaker 1>of it just kind of came together. You said, this

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<v Speaker 1>is the perfect round. It can't get any better than this.

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<v Speaker 1>I think I shot seventy one time on of course

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<v Speaker 1>in Kentucky and Wants celebrity tournament. That was probably the

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<v Speaker 1>highlight for me personally. But to answer your question, I

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<v Speaker 1>think Tiger is the greatest golfer who ever lived. I think,

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<v Speaker 1>no disrespect to Jack Nicholas, who was an amazing person

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<v Speaker 1>and great and the great golf in his own right.

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<v Speaker 1>But I think because of the competition, the equipment. I

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<v Speaker 1>think the competition has just gotten better over the years,

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<v Speaker 1>as you can see, like the reason that why no

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<v Speaker 1>we won every Rayder Cup for a hundred years and

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<v Speaker 1>now it's like a toss up because they just got

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<v Speaker 1>better players in other countries and better equipment. And when

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<v Speaker 1>I played with Tiger, it was always an honor and

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<v Speaker 1>a privilege. Um the same thing would feel. But to

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<v Speaker 1>say that I played what, in my opinion is the

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<v Speaker 1>greatest golfer ever, it was pretty surreal. Uh. And I

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<v Speaker 1>told I told people, as the guys, I don't play

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<v Speaker 1>with a lot of people. But I saw some stuff

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<v Speaker 1>today because I ain't never seen before. I said, his

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<v Speaker 1>ball makes a different sound when it comes off the

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<v Speaker 1>club face and I said, and this before he I

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<v Speaker 1>don't even think he had won a major at the time.

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<v Speaker 1>That's how for this go back. And I'm like, this

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<v Speaker 1>is this dude here? Uh, like I said, And I

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<v Speaker 1>don't played with field quite a bit, Tom Lehman a

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<v Speaker 1>bunch of pros in Phoenix. I'm playing a bunch of

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<v Speaker 1>pro am. But when I played with Tiger for the

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<v Speaker 1>first few times, I was like, Damn, this kid here

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<v Speaker 1>is ridiculous. So that was probably the coolest moment for me.

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<v Speaker 1>And then obviously after he'd want a bunch of majors

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<v Speaker 1>to play with him, I was like, yeah, this is

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<v Speaker 1>this is the Michael Jordan's Dwayne Gretzky like, there have

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<v Speaker 1>very few players who you're like, oh, they're the best

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<v Speaker 1>of what they ever did. So I think Wayne Gretzky

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<v Speaker 1>is like that. I think Michael was like that. No

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<v Speaker 1>disrespect to Kobe or Lebron or Jack Nichola, but I

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<v Speaker 1>think Tiger is the best I've ever seen. And it

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<v Speaker 1>was an honor the Pervos to play with him. We

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<v Speaker 1>talk plenty more about golf, including Charles Rowle in my

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<v Speaker 1>most humiliating athletic experience ever. He also got off an

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<v Speaker 1>a vintage rant about fans and our colleagues in sports broadcasting.

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<v Speaker 1>It's so funny, you know, I've known guys like yourself.

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<v Speaker 1>I've know I mean, can we all travel in the

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<v Speaker 1>same circles? And I got friends in the business going

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<v Speaker 1>back to Burn and Gary, Uh, you know, guys like that.

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<v Speaker 1>I've had dinner with them, and Joe Buck and guys

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<v Speaker 1>like that. And there you're telling me like people actletely

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<v Speaker 1>think we care who wins. Like when I'm in Alabama,

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<v Speaker 1>They're like, I hate Gary and Verne. I'm like, why

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<v Speaker 1>you garn there? I said, they have two of the

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<v Speaker 1>nicest guys in the world. First of all, if you

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<v Speaker 1>don't like Burn, you've got something wrong with you. Ye, like, well,

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<v Speaker 1>they hate Alabama and Auburn. I said, really, really, are

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<v Speaker 1>you serious? I said, you guys are just idiots. That's

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<v Speaker 1>just I know Burn pretty well. I don't know Gary

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<v Speaker 1>that well. But they're two great guys. But let me

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<v Speaker 1>tell you something. They don't care who wins. Nobody cares

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<v Speaker 1>who wins but fans think that because they hear what

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<v Speaker 1>they want to hear. It's like Ernie was doing baseball

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<v Speaker 1>one year and I went to the playoffs and people

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<v Speaker 1>in in um in Philly, uh booing Ernie. I'm like,

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<v Speaker 1>what they're doing, Ernie. They're like, they think you don't

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<v Speaker 1>like the Phillis. That's just first of all, if you

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<v Speaker 1>blewing Ernie Johnson, you're just an asshole. That's Ernie Johnson

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<v Speaker 1>is the nicest person in the world. But this notion

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<v Speaker 1>that Ernie cares who wins, so you have to learn it.

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<v Speaker 1>You go like, man, I don't care who wins the game.

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<v Speaker 1>You know what I want. I want the season to

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<v Speaker 1>be able so I can get to my vacation. That's

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<v Speaker 1>what I want more than anything. I want to cease

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<v Speaker 1>to be over. Ernie's go ask me who's gonna win.

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<v Speaker 1>I have to pick somebody, but I don't care who wins.

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<v Speaker 1>But it always makes me laugh, like people care that nounce.

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<v Speaker 1>They think like, well, that guy doesn't like my team,

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<v Speaker 1>that guy doesn't like my school. I'm like, god, please stop,

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<v Speaker 1>please stop. Nobody like cares who wins these events. So

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<v Speaker 1>I kind of figured that, like, okay, if you don't

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<v Speaker 1>like my nuts, and that's fine. I kinda get into

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<v Speaker 1>what I'm trying to defend myself. I've had this confedsation

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<v Speaker 1>with Joe Buck, who's fantastic. I'm like, you know, he's like,

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<v Speaker 1>what do you do? Do you do? You? You want

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<v Speaker 1>the best to ever do it? This notion that you

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<v Speaker 1>care who wins. It's just Athanine, You're just doing your job.

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<v Speaker 1>But fans they like, oh I hear this. No, no,

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<v Speaker 1>he didn't say that, but that's what you want to hear.

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<v Speaker 1>You know, we we we talked about this because you

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<v Speaker 1>share all of the college football. The passion of the

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<v Speaker 1>fans is one of the engines that makes this thing work.

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<v Speaker 1>So I understand they view it through a lens. I

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<v Speaker 1>understand they're going to hear what they want to hear

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<v Speaker 1>and that their opinion is gonna be colored by that.

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<v Speaker 1>And they think everybody's biased. You do a game, you

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<v Speaker 1>got fans from both sides, and you were obviously biased

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<v Speaker 1>against us. I can hear it other team fans say

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<v Speaker 1>the same thing. You know you're doing a good job

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<v Speaker 1>when you're when you're doing that, but I yeah, that's

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<v Speaker 1>that's not something you can worry about. And I yeah,

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<v Speaker 1>but because I've actually I go to the Iron Bowl

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<v Speaker 1>every year, my favorite sporting event other than the Olympics.

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<v Speaker 1>And I can seem be sitting with Alabama and Arburn

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<v Speaker 1>fans and they both said those announcements hate both of us.

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<v Speaker 1>I'm like, you guys are just idiots. But it goes

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<v Speaker 1>back like you've been in the business forever. I've been

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<v Speaker 1>in it for twenty years, and like guys, we all

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<v Speaker 1>knew each other. We don't care who wins. We're throwing

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<v Speaker 1>the stats out there. Your defense sucks. We got that.

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<v Speaker 1>We can't get on TV and say your defense is good. Well,

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<v Speaker 1>and we say your defense sucked, and they suck. That

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<v Speaker 1>don't mean we dislike your team, but you're right. They

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<v Speaker 1>hear what they want to hear. And it's funny though,

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<v Speaker 1>Uh it's funny. I always tell people fans want to

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<v Speaker 1>hear two things, my favorite players and my team is great.

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<v Speaker 1>If you don't say those two things, you're screwed with

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<v Speaker 1>that fan base. I tell people my favorite player, you

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<v Speaker 1>better tell me he's great, and you better tellim and

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<v Speaker 1>my team is good. That's like what I'm in New York.

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<v Speaker 1>Where are you at right now? It's always fun to

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<v Speaker 1>go there because the Knicks fans are amazing. Every year

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<v Speaker 1>you go there, they're like, you hate the Knicks. You

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<v Speaker 1>hate the Knicks? Like, what are you talking about? You

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<v Speaker 1>said they sucked every year? I said that stuff, they

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<v Speaker 1>suck every year. And I said, wait a minute, Why

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<v Speaker 1>am I a Knicks hater? If y'all suck every year?

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<v Speaker 1>And I see y'all suck every year, why does that

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<v Speaker 1>make me a hater? Now? That was recorded before the

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<v Speaker 1>Knicks actually finally had a good season and Charles had

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<v Speaker 1>to eat a few words. Now, the episode one highlights

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<v Speaker 1>the good, the bad, and the funny. Four skilled interviewers

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<v Speaker 1>and superbo storytellers Sharon tales that range from the triumphant

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<v Speaker 1>to the tragic, the edgy and the cringe e. First up,

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<v Speaker 1>Willie Guys to host NBC Sunday Today, offering insight on

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<v Speaker 1>his wonderful interviews with the likes of David Letterman, Al Pacino,

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<v Speaker 1>and the elusive Bill Murray. Yeah, that was a case

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<v Speaker 1>like Dave where a life sort of preparation with Bill

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<v Speaker 1>Murray came in handy because for people who don't know,

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<v Speaker 1>he doesn't have a manager or publicist, He has no

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<v Speaker 1>one like that, and celebrities have these layers of people

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<v Speaker 1>that you go through. He still has, all these years later,

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<v Speaker 1>a one eight hundred number that if you want to

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<v Speaker 1>talk to him and get an interview, call and leave

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<v Speaker 1>a message. This is a true story. And for Bill

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<v Speaker 1>Murray and so our bookers say, Hi, this is so

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<v Speaker 1>and so from Sunday today, Willie Guys would love to interview.

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<v Speaker 1>And we never heard back, so most people never hear back.

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<v Speaker 1>And then he came in to do a live interview

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<v Speaker 1>on The Today Show with Savannah I think one morning

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<v Speaker 1>and he was he's messing around doing what he does

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<v Speaker 1>with everybody, and he's in the green room and our

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<v Speaker 1>booker was there, which is you're the booker said, yeah,

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<v Speaker 1>I don't do that Willie Guys show. Let's do that today,

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<v Speaker 1>and they went today, Yeah, let's do it right after this.

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<v Speaker 1>There's no there's a whole thing. We gotta get it

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<v Speaker 1>set up, an elaborate shoot. It's called the Today Show.

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<v Speaker 1>It's gonna men today for a long formative. He's like,

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<v Speaker 1>just do it. Why don't we just he slides in

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<v Speaker 1>the chair after Savannah, we do another inter of you.

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<v Speaker 1>So luckily he was we didn't have time to set

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<v Speaker 1>it up that quickly. But luckily he said I'm gonna

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<v Speaker 1>be in town for another day. And all he said

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<v Speaker 1>was have him come by the hotel at ten o'clock

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<v Speaker 1>tomorrow morning. Okay, So we set up a shoot on

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<v Speaker 1>the roof of the hotel, a little bar at the hotel.

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<v Speaker 1>Who was staying, set up our cameras. Ten o'clock, the

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<v Speaker 1>elevator doors opened. His hair's messed up, he's in new

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<v Speaker 1>Balance shoes, corduroy pants, some free golf zip up he

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<v Speaker 1>got at a tournament somewhere, probably Tahoe or something like that.

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<v Speaker 1>And he sat with me for over an hour. And

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<v Speaker 1>that was another one to your point of don't be

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<v Speaker 1>the guy who's quoting Caddyshack to build Murray because he's

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<v Speaker 1>gonna smell that immediately. Remember that. And then you said this,

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<v Speaker 1>and then you said that the Dali Lama, big hitter,

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<v Speaker 1>you know, don't don't do that, And I think I are.

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<v Speaker 1>We were talking before the interview about he's a big

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<v Speaker 1>Illinois basketball fan and my parents went there, so I

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<v Speaker 1>was raised in Illinois basketball. We talked. It's probably on tape.

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<v Speaker 1>I bet we're recording twenty minutes about like the nine

0:12:24.480 --> 0:12:27.320
<v Speaker 1>Flying the Line nine versus the two thousand five Darren

0:12:27.320 --> 0:12:30.160
<v Speaker 1>Williams d Brown team, And I think even from that

0:12:30.240 --> 0:12:32.120
<v Speaker 1>and that was genuine for me. I grew up and

0:12:32.160 --> 0:12:35.959
<v Speaker 1>then we had trust right there. And so then unsolicited

0:12:36.040 --> 0:12:39.640
<v Speaker 1>he talks about Caddy Shack and we get into Ghostbusters

0:12:40.120 --> 0:12:42.520
<v Speaker 1>and then he starts telling the SNL stories. He's like, oh,

0:12:42.559 --> 0:12:44.520
<v Speaker 1>there was this one time Keith Richards and I were

0:12:44.520 --> 0:12:46.760
<v Speaker 1>in a bathroom stall with a bottle of Rebel Yell

0:12:46.880 --> 0:12:50.000
<v Speaker 1>while Mitt was out on stage singing some girls, and

0:12:50.040 --> 0:12:52.760
<v Speaker 1>you're just going, oh my. And there are those moments

0:12:52.800 --> 0:12:56.240
<v Speaker 1>you've probably had them where you're always doing your job

0:12:56.320 --> 0:12:59.280
<v Speaker 1>or you're looking across and you go, Bill Murray's telling

0:12:59.280 --> 0:13:02.000
<v Speaker 1>the SNLS tour, what a gift this is? You know,

0:13:02.120 --> 0:13:04.960
<v Speaker 1>sometimes you just freeze the moment. What a gift. And

0:13:05.000 --> 0:13:07.800
<v Speaker 1>I felt that way with Dave and al Pacino too.

0:13:08.360 --> 0:13:10.720
<v Speaker 1>But yeah, the ones that don't do a lot of

0:13:10.720 --> 0:13:12.760
<v Speaker 1>interviews and you can get to tell you things that

0:13:12.840 --> 0:13:15.439
<v Speaker 1>you haven't heard a million times elsewhere, those are the best.

0:13:15.559 --> 0:13:19.960
<v Speaker 1>Those are the best interviews. So they can't all be gems.

0:13:20.480 --> 0:13:22.880
<v Speaker 1>And the greatest hockey player of all time wasn't. It

0:13:23.000 --> 0:13:26.120
<v Speaker 1>wasn't didn't put the biscuit in the basket in that one. Well, no,

0:13:26.320 --> 0:13:28.000
<v Speaker 1>he put the biscuit in the basket. It was me.

0:13:28.240 --> 0:13:31.160
<v Speaker 1>I whiffed on opening it. So this was at the

0:13:31.440 --> 0:13:34.600
<v Speaker 1>two thousand ten Olympics in Vancouver where he was sort

0:13:34.600 --> 0:13:37.520
<v Speaker 1>of the grand ambassador at the Olympic Games, meaning Canada,

0:13:38.080 --> 0:13:41.200
<v Speaker 1>and I was at the time, was ten years ago.

0:13:41.320 --> 0:13:44.400
<v Speaker 1>I was I host a show called Way Too Early,

0:13:44.440 --> 0:13:46.880
<v Speaker 1>which was on live at five thirty AM on the

0:13:47.320 --> 0:13:50.400
<v Speaker 1>remember that four Morning go So in Vancouver, it's on

0:13:50.480 --> 0:13:53.800
<v Speaker 1>a two thirty AM. So I'm getting into the the

0:13:53.880 --> 0:13:58.160
<v Speaker 1>IBC at midnight. Every night. I'm waking up at eleven PM,

0:13:58.160 --> 0:14:00.640
<v Speaker 1>going to bed at seven or eight. But I'm also

0:14:00.720 --> 0:14:02.760
<v Speaker 1>out shooting things during the day, trying to get on

0:14:02.800 --> 0:14:05.400
<v Speaker 1>the Today Show, just going a hundred miles an hour.

0:14:06.200 --> 0:14:09.160
<v Speaker 1>And so the one night I didn't go out much

0:14:09.280 --> 0:14:11.760
<v Speaker 1>for obvious reasons because everyone was out while I was

0:14:11.760 --> 0:14:14.640
<v Speaker 1>in bed. But I did go out one night, finally

0:14:14.679 --> 0:14:17.040
<v Speaker 1>got some time out. I went out with all the

0:14:17.120 --> 0:14:21.120
<v Speaker 1>NBC people and my phone rang early in the morning

0:14:21.280 --> 0:14:24.240
<v Speaker 1>and they said, you know, nobody else is around with

0:14:24.480 --> 0:14:27.800
<v Speaker 1>Wayne Gretzky wants to do a quick interview. And I

0:14:27.920 --> 0:14:29.840
<v Speaker 1>sort of woke up and its stupor, and I was

0:14:29.880 --> 0:14:32.480
<v Speaker 1>exhausted after a month of this, and let's be honest,

0:14:32.480 --> 0:14:34.560
<v Speaker 1>I was a little hungover and I wasn't feeling I

0:14:34.560 --> 0:14:36.840
<v Speaker 1>was feeling a little green. And I said, well, of course,

0:14:37.360 --> 0:14:39.520
<v Speaker 1>where do I come to the IBC. We'll do it

0:14:39.520 --> 0:14:42.640
<v Speaker 1>in one of this little you know, this little flash studio.

0:14:43.600 --> 0:14:45.080
<v Speaker 1>And so I was thinking about, all right, this is

0:14:45.080 --> 0:14:47.760
<v Speaker 1>a big deal. You know, Costas is still asleep, nobody

0:14:47.760 --> 0:14:51.280
<v Speaker 1>else is doing It's my turn to do it. So um,

0:14:51.320 --> 0:14:54.920
<v Speaker 1>I put on I put on a shirt and then

0:14:54.920 --> 0:14:56.800
<v Speaker 1>I thought I'm gonna go for like the sweater into

0:14:56.840 --> 0:14:59.800
<v Speaker 1>the jacket. Look, so basically I had like three layers on.

0:15:00.040 --> 0:15:04.160
<v Speaker 1>Then I put on a blazer and I hadn't slept

0:15:04.200 --> 0:15:07.440
<v Speaker 1>in a month, and I'm hungover. And so I go

0:15:07.520 --> 0:15:11.360
<v Speaker 1>into this little booth and there's Wayne Gretzky, total gentleman,

0:15:12.920 --> 0:15:15.520
<v Speaker 1>and they say it's pretty hot in the booth. I

0:15:15.560 --> 0:15:18.040
<v Speaker 1>don't They hadn't fired everything up yet, you know, And

0:15:18.080 --> 0:15:22.080
<v Speaker 1>I've got four layers on, and so they say, all right,

0:15:22.240 --> 0:15:26.120
<v Speaker 1>three to one interview, Wayne Gretzky and Chris like I've

0:15:26.160 --> 0:15:30.600
<v Speaker 1>never had on TV or off, just the water works

0:15:30.720 --> 0:15:33.800
<v Speaker 1>from the forehead down. And if you've ever been in

0:15:33.840 --> 0:15:37.560
<v Speaker 1>that position, the more it happens, the worst it gets.

0:15:37.600 --> 0:15:39.560
<v Speaker 1>You're thinking about it, you're trying to stop it with

0:15:39.600 --> 0:15:43.720
<v Speaker 1>your mind, and for some reason, nobody stopped the fight.

0:15:44.360 --> 0:15:46.840
<v Speaker 1>There are producers in there. I'm going, he's any gonna

0:15:47.000 --> 0:15:49.120
<v Speaker 1>throw the towel in here right now? Literally, I could

0:15:49.120 --> 0:15:51.440
<v Speaker 1>have used the towel and stop this fight. And to

0:15:51.600 --> 0:15:54.720
<v Speaker 1>his great credit, I'm this close to Wayne Gretzky. He's

0:15:54.760 --> 0:15:56.680
<v Speaker 1>talking about how great it is to have the games

0:15:56.720 --> 0:16:00.800
<v Speaker 1>in his home country. I'm just pouring sweat, and he

0:16:01.520 --> 0:16:04.720
<v Speaker 1>just without acknowledging it, he didn't say word, didn't an

0:16:04.960 --> 0:16:07.480
<v Speaker 1>entire interview, and just kind of gave me a pat

0:16:07.560 --> 0:16:09.040
<v Speaker 1>on the back and a wink like, I don't know

0:16:09.120 --> 0:16:11.000
<v Speaker 1>what's going on here, buddy, but I'm glad we got

0:16:11.080 --> 0:16:14.240
<v Speaker 1>through that together. And he walked out like the gentleman

0:16:14.320 --> 0:16:17.240
<v Speaker 1>he is, and my producer came in was like dude,

0:16:17.320 --> 0:16:20.280
<v Speaker 1>and I said, dude, what about you gonna help me

0:16:20.320 --> 0:16:23.320
<v Speaker 1>out here a little bit? And so that interview now

0:16:23.480 --> 0:16:26.520
<v Speaker 1>for all times, has been known as the Sweat Sky Interview.

0:16:28.080 --> 0:16:31.840
<v Speaker 1>Mixed up. They always cool and composed and extremely talented.

0:16:32.200 --> 0:16:36.040
<v Speaker 1>Maria Taylor, what do you find is the most rewarding

0:16:36.520 --> 0:16:43.480
<v Speaker 1>aspect of interviewing? My favorite I've always said that being

0:16:43.600 --> 0:16:47.040
<v Speaker 1>in the moments of say in NFL or NBA Draft,

0:16:47.280 --> 0:16:50.080
<v Speaker 1>where you're getting to you've seen the entire arc of

0:16:50.600 --> 0:16:52.880
<v Speaker 1>a player's career, you know what I mean. They've worked

0:16:52.960 --> 0:16:56.360
<v Speaker 1>so hard from their freshman year to you know, fighting through.

0:16:56.440 --> 0:16:57.920
<v Speaker 1>Maybe they had a little bit of trouble, maybe they

0:16:57.960 --> 0:17:00.200
<v Speaker 1>knew they needed to work harder. Maybe you know, you've

0:17:00.240 --> 0:17:02.600
<v Speaker 1>heard stories about how they became even more active in

0:17:02.720 --> 0:17:05.760
<v Speaker 1>their community. Then they became a captain and they became

0:17:05.840 --> 0:17:08.800
<v Speaker 1>a leader. You've watched them win all the awards, and

0:17:08.840 --> 0:17:10.640
<v Speaker 1>then on the day of the draft. I always think

0:17:10.680 --> 0:17:13.119
<v Speaker 1>back to the NBA Draft two seasons ago, and you're

0:17:13.160 --> 0:17:15.800
<v Speaker 1>getting you know, you're getting the tears from Zion even

0:17:15.840 --> 0:17:17.200
<v Speaker 1>though he knew he was going to be the number

0:17:17.240 --> 0:17:19.560
<v Speaker 1>one overall pick. But it's still I mean, I started

0:17:19.600 --> 0:17:21.840
<v Speaker 1>in South Carolina as a kid who's just trying to

0:17:21.880 --> 0:17:23.800
<v Speaker 1>make it to college, you know, and now look at

0:17:23.840 --> 0:17:26.120
<v Speaker 1>where I am and we're talking about the whole city

0:17:26.160 --> 0:17:28.600
<v Speaker 1>of New Orleans, celebrating just because my name was called

0:17:28.720 --> 0:17:32.080
<v Speaker 1>and I'm overcome with emotions. So one of the greatest

0:17:32.119 --> 0:17:34.920
<v Speaker 1>things is just to even be there holding the mic,

0:17:35.440 --> 0:17:38.760
<v Speaker 1>documenting that moment for a player or a person, because

0:17:38.800 --> 0:17:40.280
<v Speaker 1>we get to be there in those moments that they

0:17:40.320 --> 0:17:42.359
<v Speaker 1>can remember them forever and they will look back at

0:17:42.400 --> 0:17:44.760
<v Speaker 1>that and think about that moment and re able to

0:17:44.760 --> 0:17:47.280
<v Speaker 1>remember some of those emotions and hear how they were feeling,

0:17:47.640 --> 0:17:49.120
<v Speaker 1>and we get to share that with them. So that's

0:17:49.119 --> 0:17:52.600
<v Speaker 1>probably the best part of it. Last thing, we all

0:17:52.640 --> 0:17:57.199
<v Speaker 1>have our lists. The list includes some coaches who are

0:17:57.400 --> 0:18:00.560
<v Speaker 1>going to be honest with you, not intimidate you, being expressive.

0:18:01.480 --> 0:18:05.280
<v Speaker 1>Another list for coaches fall short of that criteria. I'm

0:18:05.320 --> 0:18:07.120
<v Speaker 1>not gonna ask you who's on the ladder list, because

0:18:07.119 --> 0:18:08.960
<v Speaker 1>I know you're still interviewing a lot of these same people,

0:18:09.080 --> 0:18:12.159
<v Speaker 1>But would you acknowledge that those lists exist and how

0:18:12.200 --> 0:18:15.560
<v Speaker 1>does it shape the experience with the preparation for you

0:18:15.720 --> 0:18:19.840
<v Speaker 1>when when a coach falls in one of those two camps. Okay,

0:18:19.920 --> 0:18:24.320
<v Speaker 1>so in the second camp and just straight dread what

0:18:24.480 --> 0:18:27.760
<v Speaker 1>you're gonna get um and you're like, oh no, that's

0:18:27.760 --> 0:18:29.920
<v Speaker 1>on the schedule. Okay, here we go I'm gonna have to.

0:18:29.960 --> 0:18:31.640
<v Speaker 1>I'm gonna put my taftl on on for this one.

0:18:32.160 --> 0:18:34.919
<v Speaker 1>And then there's coaches like I mean Steve Spurrier, who's

0:18:34.920 --> 0:18:37.359
<v Speaker 1>not coaching anymore, but I would always love it. Doesn't

0:18:37.359 --> 0:18:39.640
<v Speaker 1>matter if it's the pregame, doesn't matter if it's postgame

0:18:39.640 --> 0:18:43.440
<v Speaker 1>and pathtime, you're gonna get a great quote from Spurrier

0:18:43.440 --> 0:18:45.320
<v Speaker 1>because he's gonna be funny. It's probably gonna be a

0:18:45.320 --> 0:18:46.760
<v Speaker 1>little bit light harder. I don't care if they're down,

0:18:46.760 --> 0:18:48.080
<v Speaker 1>I don't care if they're up. He's gonna make fun

0:18:48.080 --> 0:18:50.119
<v Speaker 1>of somebody, and it's just gonna be interesting. Like you

0:18:50.200 --> 0:18:53.280
<v Speaker 1>gotta have the old ball coach in the first category.

0:18:53.880 --> 0:18:55.760
<v Speaker 1>And again, I think when you're in the second you're

0:18:55.840 --> 0:18:58.080
<v Speaker 1>just very You're trying to keep your questions as neutral

0:18:58.119 --> 0:19:00.399
<v Speaker 1>as possible, like trying to find ways and not how

0:19:00.480 --> 0:19:04.359
<v Speaker 1>the attack come at you, if it's possible. And uh,

0:19:04.600 --> 0:19:07.040
<v Speaker 1>also just knowing that no matter what happens, like I'm

0:19:07.080 --> 0:19:10.840
<v Speaker 1>still a good reporter after this. You gotta build your

0:19:10.880 --> 0:19:15.960
<v Speaker 1>own confidence for those. Episode one also featured great stories

0:19:16.000 --> 0:19:20.120
<v Speaker 1>from Jeremy chap about his interviews with Mike Tyson, Bob Knight,

0:19:20.240 --> 0:19:22.600
<v Speaker 1>and many others and from rich eyes and told some

0:19:22.880 --> 0:19:26.119
<v Speaker 1>hilarious stories. We got talking about mistaken identity, and I

0:19:26.240 --> 0:19:29.280
<v Speaker 1>told a story about the Hollywood legend who punched me

0:19:29.320 --> 0:19:32.080
<v Speaker 1>in the arm later on, gout in my face and

0:19:32.240 --> 0:19:34.560
<v Speaker 1>refused to be interviewed by me on the set of

0:19:34.680 --> 0:19:38.439
<v Speaker 1>Game Day. I think you will enjoy that story now.

0:19:38.520 --> 0:19:41.200
<v Speaker 1>Besides a whole lot of laughs, in season one, we

0:19:41.320 --> 0:19:46.520
<v Speaker 1>also featured companion episodes called You Are Not Alone, putting

0:19:46.560 --> 0:19:49.280
<v Speaker 1>the focus on an issue of crucial importance these days,

0:19:49.680 --> 0:19:54.120
<v Speaker 1>mental health. Hoping to expand the conversation and reduce the stigma.

0:19:54.600 --> 0:19:59.119
<v Speaker 1>Are two guests, Dan Patrick and Gary Goldman were both powerful,

0:19:59.400 --> 0:20:03.800
<v Speaker 1>vulnerable and generous. Now, Dan and Gary's own experiences with

0:20:03.840 --> 0:20:06.200
<v Speaker 1>mental health are very different, but each of them delivered

0:20:06.400 --> 0:20:10.720
<v Speaker 1>passionate messages, helpful and hopeful to those who are struggling

0:20:11.200 --> 0:20:14.200
<v Speaker 1>or for those who have loved ones who are struggling well.

0:20:14.240 --> 0:20:16.159
<v Speaker 1>Depression is a topic that's been important to me and

0:20:16.200 --> 0:20:17.879
<v Speaker 1>lots of people. I do want to get into that.

0:20:17.960 --> 0:20:19.879
<v Speaker 1>You said you've had in your family, so you have

0:20:20.200 --> 0:20:23.040
<v Speaker 1>an awareness of what it's like. You understand that it's

0:20:23.520 --> 0:20:26.440
<v Speaker 1>not a character flaw, it's a flaw in chemistry. It's

0:20:26.440 --> 0:20:30.720
<v Speaker 1>not in your control, but it's very, very tough to

0:20:31.000 --> 0:20:33.040
<v Speaker 1>to find a way to navigate out of that. So

0:20:33.160 --> 0:20:35.880
<v Speaker 1>when you're when you're you're feeling this pain and obviously

0:20:35.920 --> 0:20:39.920
<v Speaker 1>you're going through all the scary thoughts, how did that

0:20:40.200 --> 0:20:43.720
<v Speaker 1>translate into sort of mental difficulties and take you sort

0:20:43.720 --> 0:20:46.800
<v Speaker 1>of to a dark place. I didn't know I was there.

0:20:46.840 --> 0:20:48.760
<v Speaker 1>I think a lot of people who are depressed don't

0:20:48.800 --> 0:20:53.480
<v Speaker 1>know they're there. And I just I would just get

0:20:53.560 --> 0:20:56.399
<v Speaker 1>to a place where I didn't want to talk, you know,

0:20:56.440 --> 0:20:59.760
<v Speaker 1>I just sit and then I didn't realize I wasn't talking,

0:21:00.359 --> 0:21:02.120
<v Speaker 1>and my wife would say, what's wrong? I go nothing,

0:21:02.920 --> 0:21:05.560
<v Speaker 1>But I was in my own world and I I

0:21:05.760 --> 0:21:10.119
<v Speaker 1>just I don't know. I let it uh kind of

0:21:10.400 --> 0:21:13.800
<v Speaker 1>easy its way in and then it doesn't leave easily. Um,

0:21:14.240 --> 0:21:17.760
<v Speaker 1>And you know, I kept thinking, you know, everything in

0:21:17.880 --> 0:21:19.760
<v Speaker 1>my mindsetf I can figure this out. I can get

0:21:19.800 --> 0:21:21.040
<v Speaker 1>out of this. I can be better than this, I

0:21:21.080 --> 0:21:23.440
<v Speaker 1>can be stronger than this. And then I realized that

0:21:23.560 --> 0:21:28.680
<v Speaker 1>I couldn't. And that's you know, when you know, I

0:21:28.800 --> 0:21:31.800
<v Speaker 1>just had to figure out can I do? I need

0:21:31.880 --> 0:21:34.160
<v Speaker 1>to talk to somebody, and then the you know, I'm stubborn.

0:21:34.200 --> 0:21:35.639
<v Speaker 1>I don't want to talk to somebody. I don't need

0:21:35.680 --> 0:21:38.639
<v Speaker 1>to talk to somebody. So I kind of just you know,

0:21:38.800 --> 0:21:42.280
<v Speaker 1>threw myself into a deeper, deeper hole. And I pulled

0:21:42.320 --> 0:21:45.800
<v Speaker 1>into the driveway one time, and I'm embarrassed, but I

0:21:45.880 --> 0:21:48.240
<v Speaker 1>went in right into the garage and I just said,

0:21:48.280 --> 0:21:55.600
<v Speaker 1>if I shut that garage door, I'm good. That's that.

0:21:57.200 --> 0:21:59.280
<v Speaker 1>That was the way out. That made a little bit

0:21:59.359 --> 0:22:01.760
<v Speaker 1>of sense for a moment there, for a moment, And

0:22:01.840 --> 0:22:04.240
<v Speaker 1>I understand when people say, how could somebody do something

0:22:04.320 --> 0:22:07.480
<v Speaker 1>like that? I just, you know, you pull in and

0:22:07.560 --> 0:22:10.119
<v Speaker 1>I go, I can shut that door, and then I

0:22:10.200 --> 0:22:13.560
<v Speaker 1>go what like? And then of course it hits you

0:22:13.600 --> 0:22:15.760
<v Speaker 1>and you go, what God, what am I thinking here?

0:22:16.760 --> 0:22:19.879
<v Speaker 1>And you know, you're leaving four kids and you're you know,

0:22:20.160 --> 0:22:22.320
<v Speaker 1>just all the just crazy. But you get in that

0:22:23.320 --> 0:22:26.720
<v Speaker 1>space and I couldn't get out, and you know, you

0:22:26.840 --> 0:22:29.000
<v Speaker 1>just like I couldn't wait to get out of the

0:22:29.080 --> 0:22:30.719
<v Speaker 1>car and out of the garage to go what am

0:22:30.760 --> 0:22:32.560
<v Speaker 1>I doing? What am I doing? What am I doing?

0:22:32.920 --> 0:22:36.760
<v Speaker 1>Was that a momentary thing one time? Persistent? No, that

0:22:36.920 --> 0:22:40.800
<v Speaker 1>was once, but the depression was that was constant where

0:22:40.880 --> 0:22:44.560
<v Speaker 1>it was just like I just dreaded waking up in

0:22:44.600 --> 0:22:47.639
<v Speaker 1>the morning, hated it. What did that? What did it

0:22:47.800 --> 0:22:50.840
<v Speaker 1>feel like to you? Because people describe it in different ways,

0:22:50.920 --> 0:22:54.280
<v Speaker 1>but what what the depression on the daily basis feel

0:22:54.359 --> 0:22:57.000
<v Speaker 1>like to you? It was just it was as if

0:22:57.080 --> 0:23:00.920
<v Speaker 1>the day is cloudy, overcast every day energy. Did you

0:23:01.000 --> 0:23:04.119
<v Speaker 1>have any No, No, you just don't want to do anything.

0:23:05.520 --> 0:23:07.560
<v Speaker 1>I didn't. I didn't want to do anything. And I

0:23:07.600 --> 0:23:10.520
<v Speaker 1>would sit downstairs at night and I would smoke a

0:23:10.600 --> 0:23:15.399
<v Speaker 1>cigar and drink. That would that would be the routine

0:23:15.440 --> 0:23:19.320
<v Speaker 1>every night, just sit there and it was that you know,

0:23:19.720 --> 0:23:22.520
<v Speaker 1>wallowing period or whatever it was. But I was just

0:23:22.680 --> 0:23:26.440
<v Speaker 1>down there, didn't want to talk, and you know, that

0:23:26.600 --> 0:23:29.040
<v Speaker 1>was it. So like seven to nine o'clock, you know

0:23:29.240 --> 0:23:33.199
<v Speaker 1>that was that was happy hours. But you know then

0:23:33.240 --> 0:23:35.560
<v Speaker 1>you realize that I'm done. It doesn't make it any better,

0:23:36.119 --> 0:23:38.239
<v Speaker 1>but I was trying to take away pain. You got

0:23:38.320 --> 0:23:41.240
<v Speaker 1>angry when when Dak Prescott was criticized for showing his

0:23:41.359 --> 0:23:47.240
<v Speaker 1>vulnerability and what he had gone through suicide. Yes, I

0:23:47.280 --> 0:23:49.920
<v Speaker 1>mean his mom died, his brother died of a suicide.

0:23:50.640 --> 0:23:53.440
<v Speaker 1>And then you know people, you know, just say, well

0:23:53.480 --> 0:23:56.600
<v Speaker 1>you're vulnerable, Well you're making it so vulnerable. I mean,

0:23:56.800 --> 0:23:59.320
<v Speaker 1>you can't be a leader if you're vulnerable. Like I didn't,

0:23:59.320 --> 0:24:01.960
<v Speaker 1>I didn't understand damn that logic. I'm going, oh my god, well,

0:24:02.359 --> 0:24:06.800
<v Speaker 1>will people stop doing this because you know, we're stigmatizing

0:24:06.880 --> 0:24:10.600
<v Speaker 1>this again. And that's the dangerous part where people are

0:24:10.640 --> 0:24:12.560
<v Speaker 1>gonna be afraid to come forward. But you're like, oh,

0:24:12.720 --> 0:24:16.399
<v Speaker 1>you're soft. What if that's the case? Sign me up.

0:24:16.440 --> 0:24:20.840
<v Speaker 1>I'm fucking soft. But I'm vulnerable, and so Dak Prescott

0:24:20.880 --> 0:24:23.879
<v Speaker 1>in that moment. God, I can't imagine how vulnerable he was.

0:24:24.800 --> 0:24:27.840
<v Speaker 1>And for people to say, you're the leader of a

0:24:27.920 --> 0:24:31.240
<v Speaker 1>football team, that's not what leaders do. I'm more apt

0:24:31.280 --> 0:24:34.320
<v Speaker 1>to follow that guy than a guy who was keeping

0:24:34.400 --> 0:24:39.320
<v Speaker 1>everything inside. And I just it angered me, and probably

0:24:39.400 --> 0:24:41.720
<v Speaker 1>because you know, it was hitting me personally, but I

0:24:41.840 --> 0:24:44.520
<v Speaker 1>just said, man, don't don't do that to people. If

0:24:44.560 --> 0:24:46.280
<v Speaker 1>you're gonna do it to Dak Prescott, you're gonna do

0:24:46.359 --> 0:24:48.879
<v Speaker 1>it to you know, somebody who might be in your family.

0:24:49.000 --> 0:24:52.920
<v Speaker 1>Come on, toughen up, don't be so soft. Um. I've

0:24:52.960 --> 0:24:55.960
<v Speaker 1>had a couple of people who've committed suicide that I know,

0:24:56.880 --> 0:24:59.240
<v Speaker 1>And if you would have said that these two people

0:24:59.280 --> 0:25:01.440
<v Speaker 1>are gonna kill them sounds. I said, there, you're you

0:25:01.520 --> 0:25:04.720
<v Speaker 1>got to be crazy In a million years, I would

0:25:05.119 --> 0:25:08.040
<v Speaker 1>you know I I when I found out, I went

0:25:08.080 --> 0:25:10.879
<v Speaker 1>and there's no way. But that's why when people go,

0:25:11.640 --> 0:25:14.840
<v Speaker 1>you know, be tough, you know, don't be soft, don't

0:25:14.840 --> 0:25:17.600
<v Speaker 1>be vulnerable. Sometimes for those who suffer, it just takes

0:25:17.680 --> 0:25:21.840
<v Speaker 1>the one voice, whether it's Michael Phelps, he said, Kevin

0:25:21.920 --> 0:25:24.800
<v Speaker 1>Love others, for some out there that would be you.

0:25:25.040 --> 0:25:27.159
<v Speaker 1>You would be the voice that would connect with them

0:25:27.200 --> 0:25:31.320
<v Speaker 1>and make them understand that what they're going through need

0:25:31.440 --> 0:25:33.560
<v Speaker 1>not make them feel alone, that there is a way

0:25:33.640 --> 0:25:37.080
<v Speaker 1>out of it. So what if anything that you haven't

0:25:37.119 --> 0:25:39.960
<v Speaker 1>already said, would you say to someone who is coping

0:25:40.000 --> 0:25:42.440
<v Speaker 1>with Not the PMR that's very specific, but the feelings

0:25:42.480 --> 0:25:44.119
<v Speaker 1>and thoughts that went with that, the took you to

0:25:44.160 --> 0:25:46.679
<v Speaker 1>the dark places. Well a lot of it is as

0:25:46.720 --> 0:25:50.160
<v Speaker 1>a result of something leads to depression or brings depression

0:25:50.240 --> 0:25:54.000
<v Speaker 1>out from what I've been told, and I think that's

0:25:54.040 --> 0:25:56.200
<v Speaker 1>where you have to talk to people. If you've gone

0:25:56.280 --> 0:25:59.879
<v Speaker 1>through something that's traumatic, you've lost somebody, you haven't can

0:26:00.040 --> 0:26:03.560
<v Speaker 1>issue you know, that's where you have to be. Just

0:26:03.800 --> 0:26:06.480
<v Speaker 1>find somebody who will listen to most people just want

0:26:06.520 --> 0:26:09.840
<v Speaker 1>to tell you, they just want to talk because you're

0:26:09.880 --> 0:26:12.080
<v Speaker 1>the one that's stuck with it. Everybody else goes along,

0:26:12.480 --> 0:26:14.560
<v Speaker 1>you know, every day with their lives, and then you

0:26:14.640 --> 0:26:16.560
<v Speaker 1>want to just grab somebody and hold him and he

0:26:16.640 --> 0:26:19.159
<v Speaker 1>then sit down and just say, hey, I'm going through this.

0:26:20.280 --> 0:26:22.639
<v Speaker 1>And it's not that I didn't have that, it was

0:26:22.760 --> 0:26:26.400
<v Speaker 1>just after a while, you didn't, you know, it wasn't

0:26:26.480 --> 0:26:29.280
<v Speaker 1>cathartic for me, Like I I just needed to feel

0:26:29.320 --> 0:26:31.399
<v Speaker 1>better about myself. And I think the more that you

0:26:31.400 --> 0:26:36.280
<v Speaker 1>you're willing to talk to somebody it, but more importantly,

0:26:36.320 --> 0:26:39.080
<v Speaker 1>you have to have somebody who listens to you. That

0:26:39.200 --> 0:26:41.399
<v Speaker 1>was the most important thing that I had somebody who

0:26:41.440 --> 0:26:44.479
<v Speaker 1>was willing to listen. And it could be people who

0:26:44.600 --> 0:26:48.800
<v Speaker 1>were going through depression, my wife obviously, and I felt

0:26:48.840 --> 0:26:51.400
<v Speaker 1>like I was important, like what I was going through

0:26:51.560 --> 0:26:55.000
<v Speaker 1>was important to them, and vice versus. So when somebody says, hey,

0:26:55.080 --> 0:26:57.200
<v Speaker 1>I'm going through this, or hey did you ever feel this,

0:26:57.600 --> 0:27:00.840
<v Speaker 1>I'm all ears. Like I know that feeling is like

0:27:00.960 --> 0:27:02.879
<v Speaker 1>you can tell it in somebody's eyes when they really

0:27:02.960 --> 0:27:05.199
<v Speaker 1>give a shit about what you're talking about, and when

0:27:05.280 --> 0:27:09.479
<v Speaker 1>they do, it's just this unbelievable weight that goes off

0:27:09.520 --> 0:27:11.640
<v Speaker 1>your shoulders. Where you going, Okay, I can just talk

0:27:11.680 --> 0:27:13.640
<v Speaker 1>to you. I always feel like, you know, the clock

0:27:13.760 --> 0:27:15.360
<v Speaker 1>is running. You know. I work in a business where

0:27:15.359 --> 0:27:17.800
<v Speaker 1>the clock is always running, and when I sit down

0:27:17.880 --> 0:27:20.080
<v Speaker 1>and talk to somebody, I always think they're gonna go.

0:27:20.600 --> 0:27:22.040
<v Speaker 1>I got about two and a half minutes to get

0:27:22.119 --> 0:27:24.760
<v Speaker 1>this in and and then you could just see where

0:27:24.760 --> 0:27:27.679
<v Speaker 1>they're kind of going blank or they look at their

0:27:27.760 --> 0:27:29.639
<v Speaker 1>watch and gotta be there. Mean while I'm saying, and

0:27:29.720 --> 0:27:31.520
<v Speaker 1>then my wife and I couldn't get up and I

0:27:31.560 --> 0:27:34.000
<v Speaker 1>couldn't try my shoot, and then they're going, okay, hey,

0:27:34.119 --> 0:27:35.960
<v Speaker 1>well see you again, Dan, Nice to talk to you,

0:27:36.160 --> 0:27:40.080
<v Speaker 1>Like why did I reveal myself like that? But talk

0:27:40.240 --> 0:27:43.879
<v Speaker 1>to somebody and just know that you're not in it alone.

0:27:44.520 --> 0:27:47.840
<v Speaker 1>You're not. But you've got to find somebody that you trust,

0:27:48.000 --> 0:27:50.040
<v Speaker 1>that loves you, that cares and will listen to you,

0:27:50.560 --> 0:27:54.000
<v Speaker 1>and then you try to find a solution. The courage

0:27:54.080 --> 0:27:56.480
<v Speaker 1>that Dan has shown in describing his troubles has been

0:27:57.040 --> 0:28:01.000
<v Speaker 1>incredibly helpful to so many people, and that is deeply

0:28:01.080 --> 0:28:04.560
<v Speaker 1>gratifying to him. Another man who's a symbol of hope

0:28:04.600 --> 0:28:07.399
<v Speaker 1>for those struggling with mental health. Is Gary Gellman, one

0:28:07.440 --> 0:28:11.480
<v Speaker 1>of my favorite comedians and incredibly intelligent funny man. And

0:28:11.600 --> 0:28:15.040
<v Speaker 1>You Are Not Alone. Part two, Gary talks about his

0:28:15.200 --> 0:28:18.560
<v Speaker 1>struggles with mental health, his entire adult life, which includes

0:28:18.600 --> 0:28:21.560
<v Speaker 1>a stint as a Boston College football player and the

0:28:21.720 --> 0:28:24.280
<v Speaker 1>rise of the comedy ranks, where Gary says his mental

0:28:24.320 --> 0:28:28.000
<v Speaker 1>health often hinge on the reaction of audiences from Night Tonight.

0:28:28.680 --> 0:28:32.320
<v Speaker 1>In searching for answers, he read the book by Bruce Springsteen,

0:28:32.359 --> 0:28:36.920
<v Speaker 1>who talked about his own deep struggles with depression. I

0:28:36.920 --> 0:28:38.520
<v Speaker 1>don't know if that makes you feel better or worse.

0:28:38.600 --> 0:28:41.120
<v Speaker 1>If you can relate to someone like Springsteen or Cheese,

0:28:42.840 --> 0:28:46.400
<v Speaker 1>if even he is subject to all the darkness and

0:28:46.440 --> 0:28:48.560
<v Speaker 1>the evils of this, what am I going to do

0:28:48.640 --> 0:28:51.360
<v Speaker 1>about it? I mean, there's different ways you could take

0:28:51.600 --> 0:28:53.880
<v Speaker 1>his his example, or the example of those who are

0:28:54.240 --> 0:28:57.960
<v Speaker 1>heroes and have everything talent, success, money, fame, all that.

0:28:58.760 --> 0:29:02.000
<v Speaker 1>My city was. I'll work hard, I'll do something great,

0:29:02.080 --> 0:29:04.520
<v Speaker 1>then I'll feel good about myself. And I have found

0:29:04.760 --> 0:29:06.400
<v Speaker 1>in the past two and a half years that it's

0:29:06.440 --> 0:29:10.720
<v Speaker 1>the opposite. I feel great and now I'm working harder,

0:29:11.160 --> 0:29:13.960
<v Speaker 1>and and it's easier. The work is so much easier

0:29:14.000 --> 0:29:16.800
<v Speaker 1>because I don't one, I don't have a brain that

0:29:17.000 --> 0:29:21.080
<v Speaker 1>is that is actually slower. They show that brain is

0:29:21.160 --> 0:29:24.000
<v Speaker 1>slower when you're depressed. It's not working, it's not firing,

0:29:24.040 --> 0:29:28.200
<v Speaker 1>it's not operating at its maximum uh ideal level. And

0:29:29.480 --> 0:29:33.520
<v Speaker 1>so that's a handicap. And then the other thing is

0:29:33.640 --> 0:29:37.000
<v Speaker 1>that depression also causes these ruminations and what you're saying,

0:29:37.400 --> 0:29:41.680
<v Speaker 1>you're you're not talented, you're not smart, you're you're weak,

0:29:41.920 --> 0:29:46.120
<v Speaker 1>you're lazy. And then and so I'm fighting that off

0:29:46.400 --> 0:29:49.960
<v Speaker 1>and trying to write an interesting joke. It's it's just

0:29:50.040 --> 0:29:52.920
<v Speaker 1>too much to ask for. I mean, it's it's interesting

0:29:53.000 --> 0:29:56.080
<v Speaker 1>in the in the physical aspects of depression. And the

0:29:58.080 --> 0:30:02.880
<v Speaker 1>horrible thing about depression is x different people different ways,

0:30:02.920 --> 0:30:06.920
<v Speaker 1>so that I would sleep for nineteen hours and still

0:30:07.000 --> 0:30:10.800
<v Speaker 1>be tired, and some people will go days without sleeping

0:30:11.280 --> 0:30:14.880
<v Speaker 1>and they can't eat, and other people all they can

0:30:14.960 --> 0:30:17.000
<v Speaker 1>do is eat and they put on all kinds of

0:30:17.320 --> 0:30:20.080
<v Speaker 1>of wait. But one of the things I found was

0:30:20.160 --> 0:30:25.640
<v Speaker 1>that Shane, who's about five ten, would walk and I

0:30:25.720 --> 0:30:27.920
<v Speaker 1>would be when I was depressed. I would say, please

0:30:27.960 --> 0:30:30.760
<v Speaker 1>slow down, I can't keep up with you, and and

0:30:30.920 --> 0:30:33.920
<v Speaker 1>I'm I'm six ft six and athletic, and that was

0:30:34.160 --> 0:30:38.960
<v Speaker 1>that was never the case with anyone. I always outpaced everyone.

0:30:39.320 --> 0:30:42.240
<v Speaker 1>And and since I've been feeling better, it's it's back

0:30:42.280 --> 0:30:46.040
<v Speaker 1>to normal where I'm I'm slowing down too so she

0:30:46.200 --> 0:30:49.520
<v Speaker 1>can catch up with me. And and and it was

0:30:49.960 --> 0:30:53.360
<v Speaker 1>it was exhausting these these block I would walk my

0:30:53.480 --> 0:30:56.120
<v Speaker 1>dogs for fifteen minutes and I would have to take

0:30:56.160 --> 0:30:59.920
<v Speaker 1>a nap, and and and that that's not that's an

0:31:00.240 --> 0:31:05.240
<v Speaker 1>me I have. I have energy. And the depression had

0:31:05.440 --> 0:31:08.720
<v Speaker 1>had hijacked my brain as as well as my my

0:31:09.240 --> 0:31:15.560
<v Speaker 1>my limbs. And I didn't realize how how far it

0:31:15.680 --> 0:31:19.400
<v Speaker 1>had gotten until I started to recover and found all

0:31:19.440 --> 0:31:24.440
<v Speaker 1>these things so much easier. Gary's path through recovery includes

0:31:24.480 --> 0:31:26.480
<v Speaker 1>to stay on what he refers to as the psych

0:31:26.560 --> 0:31:30.360
<v Speaker 1>word where he got electro convulsive therapy. Now he speaks

0:31:30.360 --> 0:31:34.120
<v Speaker 1>about those very intense topics with great humor in his

0:31:34.320 --> 0:31:37.960
<v Speaker 1>HBO comedy special The Great Depression. If you haven't seen it,

0:31:38.040 --> 0:31:40.800
<v Speaker 1>I urge you to watch it. It is very powerful

0:31:41.040 --> 0:31:43.520
<v Speaker 1>and very funny. And the recording of that special for

0:31:43.640 --> 0:31:48.120
<v Speaker 1>Gary was a truly triumphant moment. So I had all

0:31:48.200 --> 0:31:50.680
<v Speaker 1>these people there and I and I said it, and

0:31:50.760 --> 0:31:52.760
<v Speaker 1>I meant it. My only fear was that it would

0:31:52.800 --> 0:31:57.680
<v Speaker 1>come off corny, and it was that I had contemplated

0:31:58.040 --> 0:32:02.640
<v Speaker 1>suicide sometime for every moment I was awake for days

0:32:02.720 --> 0:32:05.320
<v Speaker 1>on and and I said, I am so glad I

0:32:05.440 --> 0:32:11.360
<v Speaker 1>stuck around for this, and and it just it's it's

0:32:11.920 --> 0:32:18.560
<v Speaker 1>laughable what I received just for sticking it out. It's

0:32:18.680 --> 0:32:23.040
<v Speaker 1>it's absurd. If I had just had one audience full

0:32:23.400 --> 0:32:26.320
<v Speaker 1>of these people, it would have been worth sticking around

0:32:26.400 --> 0:32:28.400
<v Speaker 1>for because it felt so good. But not only that

0:32:29.080 --> 0:32:33.200
<v Speaker 1>HBO was there, and my family was there, my therapist

0:32:33.480 --> 0:32:37.000
<v Speaker 1>was there, and Judd Apata was backstage. It was it was,

0:32:37.480 --> 0:32:40.360
<v Speaker 1>it was silly. I literally pinched myself on on stage

0:32:40.400 --> 0:32:44.160
<v Speaker 1>that night because it felt like a dream. So it

0:32:44.720 --> 0:32:47.720
<v Speaker 1>may not be that, but it also there are nights,

0:32:48.240 --> 0:32:51.000
<v Speaker 1>and again I'm gonna come back to laughter. There are

0:32:51.160 --> 0:32:54.000
<v Speaker 1>nights where you're out with your friends and and Kurt

0:32:54.120 --> 0:32:59.400
<v Speaker 1>Vonnegut said that whenever you're feeling great, whether you just

0:32:59.600 --> 0:33:02.160
<v Speaker 1>had sex, whether you just had a great meal or

0:33:02.240 --> 0:33:05.040
<v Speaker 1>a great laugh, you should say to yourself, if this

0:33:05.240 --> 0:33:08.000
<v Speaker 1>isn't nice, I don't know what is, and you should

0:33:08.040 --> 0:33:10.920
<v Speaker 1>say it out loud as sort of a bookmark. We

0:33:11.000 --> 0:33:14.280
<v Speaker 1>need to bookmark these these moments. And that was one

0:33:14.320 --> 0:33:16.880
<v Speaker 1>of those moments. And I know it didn't have to

0:33:16.960 --> 0:33:19.520
<v Speaker 1>be that big because that there was a there was

0:33:19.600 --> 0:33:22.920
<v Speaker 1>a birthday. You're you're always going to get your birthday,

0:33:23.240 --> 0:33:26.160
<v Speaker 1>and you're going to say to yourself, is this isn't nice?

0:33:26.680 --> 0:33:29.280
<v Speaker 1>I don't know what is and it's worth sticking around

0:33:29.400 --> 0:33:32.520
<v Speaker 1>for it and and not giving up. Is the only

0:33:32.560 --> 0:33:34.880
<v Speaker 1>way you can guarantee that you'll at least have the

0:33:35.400 --> 0:33:37.920
<v Speaker 1>the chance. And I used to and my my, my

0:33:38.120 --> 0:33:42.720
<v Speaker 1>wife was was so crucial to this because she kept

0:33:42.840 --> 0:33:48.880
<v Speaker 1>researching developments in treating depression. She wasn't giving up and

0:33:49.240 --> 0:33:53.680
<v Speaker 1>and part of me was saying, just stay alive in

0:33:53.800 --> 0:33:56.680
<v Speaker 1>case they cure this. Just stay in the game, in

0:33:56.800 --> 0:33:58.880
<v Speaker 1>case they cure this. You don't have to do anything,

0:33:59.040 --> 0:34:01.960
<v Speaker 1>just just read all day or sleep all day, but

0:34:02.120 --> 0:34:05.200
<v Speaker 1>be alive when they cure this. It's been wonderful to

0:34:05.280 --> 0:34:07.960
<v Speaker 1>develop a friendship with garys since we recorded that episode.

0:34:08.320 --> 0:34:11.200
<v Speaker 1>Part of his regular mental health regiment lall walks through

0:34:11.239 --> 0:34:14.120
<v Speaker 1>New York Central Park, and I've accompanied him occasionally on those.

0:34:14.200 --> 0:34:16.800
<v Speaker 1>I can tell you these days, Gary keeps up a

0:34:17.000 --> 0:34:21.480
<v Speaker 1>very brisk pace now both you are not alone. Episodes

0:34:21.880 --> 0:34:25.640
<v Speaker 1>provide hope if you're struggling with mental health issues and

0:34:25.680 --> 0:34:28.080
<v Speaker 1>would also be very helpful if you're trying to gain

0:34:28.200 --> 0:34:32.719
<v Speaker 1>a deeper understanding now. Gary's comedy is also featured in

0:34:32.760 --> 0:34:36.960
<v Speaker 1>another episode from season one, Laughter's Power. We talk about

0:34:37.440 --> 0:34:41.800
<v Speaker 1>the power of laughter to make us happier, healthier, less stressed,

0:34:41.960 --> 0:34:46.000
<v Speaker 1>more resilient, and connect us with others. Gary has brought

0:34:46.080 --> 0:34:49.080
<v Speaker 1>me lots of laughter because his material on sports is

0:34:49.120 --> 0:34:52.560
<v Speaker 1>as good as anybody's. Here's a clip from The Great Depression,

0:34:52.719 --> 0:34:56.160
<v Speaker 1>which is featured in the episode. I fell in love

0:34:56.239 --> 0:35:01.359
<v Speaker 1>with basketball almost immediately because because vast cotball just fits

0:35:01.440 --> 0:35:06.120
<v Speaker 1>my personality. It's still does. Basketball is the only sport

0:35:06.239 --> 0:35:11.279
<v Speaker 1>you can practice by yourself. I spent a lot of

0:35:11.440 --> 0:35:17.840
<v Speaker 1>time practicing basketball by myself, and basketball also fits me

0:35:17.960 --> 0:35:21.239
<v Speaker 1>because it's the only sport where if somebody so much

0:35:21.320 --> 0:35:25.560
<v Speaker 1>as slaps you on the wrist, they stop the game,

0:35:27.719 --> 0:35:32.879
<v Speaker 1>stop the game, separate everyone, and let you make two

0:35:33.239 --> 0:35:38.160
<v Speaker 1>easy shots while everyone else is forced to watch quietly,

0:35:41.400 --> 0:35:54.000
<v Speaker 1>as if to say, think about what you did. Also

0:35:54.080 --> 0:35:58.480
<v Speaker 1>a guest in Laughter's Power, a budding neurosurgeon and former

0:35:58.600 --> 0:36:03.319
<v Speaker 1>NFL player FS who's seminal and Rhodes scholar Dr Myron Roll.

0:36:03.719 --> 0:36:07.280
<v Speaker 1>He is passionate talking about how laughter makes us feel

0:36:07.520 --> 0:36:10.440
<v Speaker 1>physically great and how laughter has helped him through his

0:36:10.560 --> 0:36:15.360
<v Speaker 1>demanding careers in football and in medicine. Something else that

0:36:15.480 --> 0:36:19.799
<v Speaker 1>makes us feel great is adventure and exploration. And then

0:36:19.840 --> 0:36:23.760
<v Speaker 1>the inspiring travel episode, I've got a pair of extremely

0:36:24.200 --> 0:36:29.440
<v Speaker 1>experienced travelers and great storytellers. First up, pioneering TV host

0:36:29.840 --> 0:36:35.120
<v Speaker 1>Kelly Edwards, accomplished pilot, scuba diver, mountaineer, and Outside Magazine's

0:36:35.200 --> 0:36:38.440
<v Speaker 1>most Interesting Woman in the World. Kelly talks about how

0:36:38.520 --> 0:36:41.400
<v Speaker 1>she made the journey from the South side of Chicago

0:36:41.680 --> 0:36:45.759
<v Speaker 1>to a life of global exploration. It's changed my life.

0:36:45.800 --> 0:36:48.320
<v Speaker 1>I've seen it change other people's lives. I've introduced a

0:36:48.360 --> 0:36:51.160
<v Speaker 1>lot of people to travel. I've purchased a lot of

0:36:51.239 --> 0:36:54.920
<v Speaker 1>passports for Christmas for my friends. I feel like, no,

0:36:55.120 --> 0:36:56.439
<v Speaker 1>I don't want to give you a pair of shoes.

0:36:56.440 --> 0:36:59.040
<v Speaker 1>I'm going to give you this tool that you can

0:36:59.600 --> 0:37:02.680
<v Speaker 1>see what you're made up in the world. And I've

0:37:02.719 --> 0:37:06.200
<v Speaker 1>had people on trips with me and on trips that

0:37:06.239 --> 0:37:08.520
<v Speaker 1>they're taking themselves and say, why didn't I do this earlier?

0:37:08.800 --> 0:37:10.560
<v Speaker 1>And I say, at the end of the day, it's

0:37:10.640 --> 0:37:13.200
<v Speaker 1>never too late to start. That's an awesome message. I

0:37:13.320 --> 0:37:16.800
<v Speaker 1>think that it is important member that adventure, you know,

0:37:16.960 --> 0:37:21.240
<v Speaker 1>need not be exotic or far flung. Adventure just requires

0:37:21.280 --> 0:37:23.480
<v Speaker 1>you to pack your curiosity right and be open to

0:37:23.600 --> 0:37:26.520
<v Speaker 1>learning things and seeing things. And you can have adventures

0:37:27.560 --> 0:37:30.600
<v Speaker 1>within the city you live right if you in your mind.

0:37:30.640 --> 0:37:34.080
<v Speaker 1>So what's the most mundane place that you visited you

0:37:34.280 --> 0:37:38.480
<v Speaker 1>ended up having an adventure and and some great memories

0:37:38.560 --> 0:37:47.680
<v Speaker 1>of m hmmm. I'd say I wasn't expecting too much

0:37:47.840 --> 0:37:51.800
<v Speaker 1>out of like Joshua Tree really because it looks like

0:37:51.960 --> 0:37:55.120
<v Speaker 1>there's just like a bunch of Joshua trees, if that's

0:37:55.160 --> 0:37:57.799
<v Speaker 1>what they're called, everywhere out there, and say, a lot

0:37:57.840 --> 0:38:00.279
<v Speaker 1>of a lot of rock formations, and it's really really hot.

0:38:00.680 --> 0:38:03.319
<v Speaker 1>Oh my gosh, I went camping out there over night.

0:38:03.600 --> 0:38:06.200
<v Speaker 1>I had never seen the stars so clear so close

0:38:06.280 --> 0:38:09.080
<v Speaker 1>to Los Angeles. Did you have a spiritual experience out there?

0:38:09.120 --> 0:38:13.200
<v Speaker 1>And it was incredible absolutely without any assistance, I mean,

0:38:13.320 --> 0:38:18.239
<v Speaker 1>just a natural spiritual experience exactly. No, totally natural. And

0:38:18.920 --> 0:38:20.840
<v Speaker 1>I mean when I say natural, just me myself and me,

0:38:21.000 --> 0:38:25.719
<v Speaker 1>no no additives. But I had a moment out there.

0:38:26.040 --> 0:38:28.759
<v Speaker 1>What's been the most gratifying reaction to that position? Because

0:38:28.800 --> 0:38:31.359
<v Speaker 1>no one needs permission to travel. But if you see

0:38:31.520 --> 0:38:35.880
<v Speaker 1>things constantly filtered through a middle aged white guy lens

0:38:36.040 --> 0:38:38.239
<v Speaker 1>and may not spark your imagination in the same way

0:38:38.520 --> 0:38:40.920
<v Speaker 1>for some folks that seeing you do these things does.

0:38:41.040 --> 0:38:43.239
<v Speaker 1>So what's been the best feedback you've gotten in terms

0:38:43.320 --> 0:38:46.200
<v Speaker 1>of Kelly? You really opened my eyes and you changed

0:38:46.200 --> 0:38:48.600
<v Speaker 1>my perspective. I feel liberated now to do things that

0:38:48.640 --> 0:38:54.120
<v Speaker 1>I didn't before. Sure, I've had a few examples. There

0:38:54.200 --> 0:38:57.200
<v Speaker 1>was a fifty five year old woman who came up

0:38:57.239 --> 0:38:59.520
<v Speaker 1>to me and says she started taking swimming lessons because

0:38:59.560 --> 0:39:04.759
<v Speaker 1>she saw me swimming in the water on television. I'm like,

0:39:04.880 --> 0:39:08.560
<v Speaker 1>I'm sorry. She's like, yeah, no, I I It's time

0:39:08.600 --> 0:39:09.800
<v Speaker 1>for me to learn how to swim. And so I

0:39:09.840 --> 0:39:13.040
<v Speaker 1>started taking lessons because I saw you. I have parents

0:39:13.120 --> 0:39:16.120
<v Speaker 1>writing letters to me on behalf of little Girls, saying

0:39:16.160 --> 0:39:18.920
<v Speaker 1>that my daughter saw you UM on television or in

0:39:19.000 --> 0:39:22.000
<v Speaker 1>this magazine, and she now knows that she can being

0:39:22.080 --> 0:39:24.920
<v Speaker 1>explored too, and that she can fly planes too. UM.

0:39:26.280 --> 0:39:29.279
<v Speaker 1>I had a little girl who was picked on UM

0:39:29.680 --> 0:39:33.080
<v Speaker 1>as a tomboy UM and and on her block, and

0:39:33.120 --> 0:39:35.239
<v Speaker 1>the mom reached out to me to say that I

0:39:35.840 --> 0:39:38.200
<v Speaker 1>went to show my daughter. Sorry, I don't want to cry,

0:39:38.400 --> 0:39:42.200
<v Speaker 1>but my daughter was getting picked on by these boys

0:39:42.480 --> 0:39:46.160
<v Speaker 1>because of her loving being outside and the outdoors, and

0:39:46.239 --> 0:39:49.399
<v Speaker 1>I wanted to show her women doing these things too,

0:39:49.600 --> 0:39:54.080
<v Speaker 1>And so I googled you and I brought you up

0:39:55.440 --> 0:39:57.600
<v Speaker 1>and she said, oh my gosh, mommy, she's she's a

0:39:57.640 --> 0:39:59.680
<v Speaker 1>girl like me. I can do I can do these things.

0:39:59.719 --> 0:40:02.120
<v Speaker 1>It's not just for boys. So when you get that

0:40:02.200 --> 0:40:08.680
<v Speaker 1>type of feedback from young women, people of color, people

0:40:08.760 --> 0:40:10.680
<v Speaker 1>who never thought they can do any of these things,

0:40:11.320 --> 0:40:17.320
<v Speaker 1>and just my presence changes their perspective, it's been very powerful.

0:40:17.840 --> 0:40:21.839
<v Speaker 1>I never set out to be a role model. Um,

0:40:23.040 --> 0:40:27.840
<v Speaker 1>but I'm proud that through me living my life and

0:40:27.920 --> 0:40:32.319
<v Speaker 1>leading by example, people know that it is not inaccessible

0:40:32.400 --> 0:40:35.719
<v Speaker 1>for them, because it truly is. And I don't want

0:40:35.880 --> 0:40:37.880
<v Speaker 1>other people to even to have to wait on me

0:40:37.960 --> 0:40:40.920
<v Speaker 1>to do something to think that they can do it.

0:40:41.520 --> 0:40:45.440
<v Speaker 1>I say, charge your own path, you know, do what

0:40:45.640 --> 0:40:48.359
<v Speaker 1>makes you happy, do what you're curious about, and then

0:40:48.400 --> 0:40:52.120
<v Speaker 1>you'll find out who you are as a person. Don't

0:40:52.120 --> 0:40:54.239
<v Speaker 1>even be better than me, I say all the time,

0:40:55.040 --> 0:40:59.280
<v Speaker 1>don't stop where I stop. That's just a foundation shoot

0:40:59.320 --> 0:41:01.880
<v Speaker 1>for the star. It's like literally someone become an astronaut.

0:41:02.280 --> 0:41:07.680
<v Speaker 1>Thank you. That's so powerful. I think it's because you

0:41:07.800 --> 0:41:10.560
<v Speaker 1>didn't set out to do it. You didn't set out

0:41:10.600 --> 0:41:13.480
<v Speaker 1>to be a pioneer necessarily or a role model. It

0:41:13.600 --> 0:41:16.200
<v Speaker 1>just came from place of authenticity. That's what I think

0:41:16.280 --> 0:41:21.040
<v Speaker 1>makes it more powerful and stronger connection with people. That's

0:41:21.160 --> 0:41:27.480
<v Speaker 1>that's cool. Um, most interesting woman in the world. That's

0:41:27.520 --> 0:41:30.680
<v Speaker 1>some title to have. Oh boy, could create some pressure

0:41:30.680 --> 0:41:32.440
<v Speaker 1>in the way that a comedian feels that need to

0:41:32.480 --> 0:41:35.920
<v Speaker 1>be funny every time he's around strangers. I mean, what

0:41:36.160 --> 0:41:40.719
<v Speaker 1>do you find most interesting about yourself? Not a not

0:41:40.840 --> 0:41:42.520
<v Speaker 1>an easy question for a lot of people to answer,

0:41:43.120 --> 0:41:46.040
<v Speaker 1>not at all. Holy smokes. I've never even thought about that,

0:41:46.239 --> 0:41:49.560
<v Speaker 1>But if I had to right now, I think the

0:41:49.640 --> 0:41:55.160
<v Speaker 1>most interesting thing about myself is that I have escaped

0:41:55.239 --> 0:42:01.000
<v Speaker 1>a narrative that was created for me. I've I literally

0:42:01.200 --> 0:42:06.719
<v Speaker 1>said I am this and I am not that. I'm

0:42:06.800 --> 0:42:09.960
<v Speaker 1>not that. There's no way I'm going to allow anyone

0:42:10.080 --> 0:42:16.080
<v Speaker 1>to pigeonhole me, to stereotype me, two think that I'm

0:42:16.080 --> 0:42:21.480
<v Speaker 1>not capable of something. I'm going to show up and

0:42:21.680 --> 0:42:25.200
<v Speaker 1>learn what I'm supposed to do here with my time

0:42:25.239 --> 0:42:27.839
<v Speaker 1>on Earth. And so I think the most fascinating thing

0:42:27.920 --> 0:42:31.160
<v Speaker 1>about me is that I have literally created my own

0:42:31.320 --> 0:42:36.840
<v Speaker 1>narrative without the guidance of anyone who's done it prior

0:42:36.960 --> 0:42:40.719
<v Speaker 1>to me. The way I'm doing these things, researching and

0:42:40.760 --> 0:42:43.759
<v Speaker 1>then getting to know inspiring folks like Kelly really is

0:42:44.160 --> 0:42:47.560
<v Speaker 1>one of my favorite parts of doing this podcast. Another

0:42:47.640 --> 0:42:52.000
<v Speaker 1>guest in the Inspiring Travel episode is Lea Abbamonte. Now

0:42:52.520 --> 0:42:54.880
<v Speaker 1>I know that I love to travel. I have a

0:42:54.960 --> 0:42:59.800
<v Speaker 1>real curiosity for new places. But Lee is extreme, unquenchable

0:43:00.000 --> 0:43:03.600
<v Speaker 1>desire to explore the globe. Didn't start out with a checklist,

0:43:03.680 --> 0:43:06.880
<v Speaker 1>but eventually became the youngest American to visit every country

0:43:07.000 --> 0:43:11.040
<v Speaker 1>on Earth and both poles. He tells a lot of

0:43:11.120 --> 0:43:14.520
<v Speaker 1>great stories in this episode, a couple that we would

0:43:14.520 --> 0:43:17.520
<v Speaker 1>advise you not to try, urge you not to try,

0:43:17.760 --> 0:43:23.839
<v Speaker 1>including Lee's adventurous border crossing about ten years ago. Yeah.

0:43:23.880 --> 0:43:27.360
<v Speaker 1>So back in UH eleven, I had been to about

0:43:27.360 --> 0:43:30.600
<v Speaker 1>a hundred hundred ninety or so countries, and there's a

0:43:30.680 --> 0:43:33.359
<v Speaker 1>hundred ninety three. So I went on this big trip

0:43:33.440 --> 0:43:34.440
<v Speaker 1>and I was going to go to some of the

0:43:34.520 --> 0:43:39.200
<v Speaker 1>more romantic destinations like Somalia, Algeria, Sudan, and Libya, And

0:43:39.400 --> 0:43:41.120
<v Speaker 1>at that time I was able to get to three

0:43:41.120 --> 0:43:43.880
<v Speaker 1>of those four. And then the Arab Spring happened and

0:43:44.080 --> 0:43:46.800
<v Speaker 1>Libya was no flies on all of a sudden, you know,

0:43:46.920 --> 0:43:49.800
<v Speaker 1>all the drama that went on down there, and I

0:43:49.960 --> 0:43:51.759
<v Speaker 1>wasn't able to get there in March. When I went

0:43:51.920 --> 0:43:55.080
<v Speaker 1>so in August, I got an email from a guy

0:43:55.160 --> 0:43:57.600
<v Speaker 1>I know in Cairo and he's like, Yeah, I think

0:43:57.680 --> 0:44:00.520
<v Speaker 1>you can get into the border of Egypt in Libya

0:44:00.680 --> 0:44:03.400
<v Speaker 1>and kind of sneak in there because there's nobody guarding

0:44:03.480 --> 0:44:05.840
<v Speaker 1>the border. Basically, I was like, okay, cool, And I

0:44:05.920 --> 0:44:08.320
<v Speaker 1>literally got on a plane at New York and just

0:44:08.400 --> 0:44:10.440
<v Speaker 1>flew to Cairo and then flew out to this remote

0:44:10.480 --> 0:44:12.920
<v Speaker 1>desert outpost called Mercer Mutro, which no one's ever heard of.

0:44:13.160 --> 0:44:15.480
<v Speaker 1>It's about three hundred miles from the border, right And

0:44:15.719 --> 0:44:17.400
<v Speaker 1>I get there. I have no idea what I'm gonna do.

0:44:17.719 --> 0:44:20.080
<v Speaker 1>And I literally had like five thousand dollars in my pocket,

0:44:20.080 --> 0:44:22.040
<v Speaker 1>and I figured I was gonna have to pay somebody something.

0:44:22.480 --> 0:44:25.120
<v Speaker 1>And uh, I like, don't speak but three words of

0:44:25.160 --> 0:44:27.200
<v Speaker 1>Arabic and I get off the plane and I had

0:44:27.280 --> 0:44:29.719
<v Speaker 1>no idea, and I'm like, this guy over here, he's

0:44:29.760 --> 0:44:32.040
<v Speaker 1>wearing a like, uh, you know, a sport coade with

0:44:32.080 --> 0:44:34.560
<v Speaker 1>our Libyan rebel of Pelpans, so he maybe he speaks

0:44:34.560 --> 0:44:36.600
<v Speaker 1>English and go over to him, so do you speak English?

0:44:36.600 --> 0:44:38.640
<v Speaker 1>He goes yeah, and I go Here's what I'm trying

0:44:38.680 --> 0:44:40.120
<v Speaker 1>to do. And he looks at me like I got

0:44:40.239 --> 0:44:42.320
<v Speaker 1>seven heads. He's like what what you want to go

0:44:42.400 --> 0:44:45.120
<v Speaker 1>into Olivia? Like what? And uh? And I was like,

0:44:45.200 --> 0:44:47.239
<v Speaker 1>can you translate to the taxi driver? Haven't drive me

0:44:47.280 --> 0:44:48.880
<v Speaker 1>to the border. And he goes, well, then what are

0:44:48.920 --> 0:44:50.400
<v Speaker 1>you gonna do. I'm like, I have no idea. And

0:44:50.480 --> 0:44:52.920
<v Speaker 1>then he goes, all right, listen, kid, you're gonna come

0:44:52.960 --> 0:44:55.400
<v Speaker 1>in the car with me. My brother is coming from

0:44:55.440 --> 0:44:57.879
<v Speaker 1>to Brook, Olivia with a minivan and we're gonna drive

0:44:57.920 --> 0:45:00.040
<v Speaker 1>across the border and we're gonna smuggle you in. And

0:45:00.080 --> 0:45:02.719
<v Speaker 1>I'm like, oh, that sounds great, man, awesome. Yeah. It

0:45:02.800 --> 0:45:04.600
<v Speaker 1>didn't even occur to me that this was weird, right,

0:45:04.920 --> 0:45:07.719
<v Speaker 1>It was just like so excited. And so we go

0:45:07.960 --> 0:45:10.520
<v Speaker 1>fast forward three hundred miles. Okay, we're at the border

0:45:10.800 --> 0:45:13.840
<v Speaker 1>with these two Olibyan guys who've never met before. And

0:45:14.200 --> 0:45:17.640
<v Speaker 1>we're in line at the border. We leave Egypt and

0:45:17.680 --> 0:45:19.880
<v Speaker 1>we're in line at the border of Olibya, right uh,

0:45:20.200 --> 0:45:22.400
<v Speaker 1>you know, seemed normal, seemed normal, seem normal. All of

0:45:22.400 --> 0:45:24.400
<v Speaker 1>a sudden, we're about three or four cars back, about

0:45:24.440 --> 0:45:27.120
<v Speaker 1>thirty ft from the actual like border itself where you

0:45:27.120 --> 0:45:29.320
<v Speaker 1>show the passports, but on the other side of the

0:45:29.400 --> 0:45:33.920
<v Speaker 1>border this big truck of Chinese smugglers trying to smuggle

0:45:34.040 --> 0:45:38.959
<v Speaker 1>fake Marlborough's cigarettes from Libya into Egypt because they didn't

0:45:38.960 --> 0:45:41.200
<v Speaker 1>want to have to pay the Egyptian tariff. Because there

0:45:41.280 --> 0:45:43.320
<v Speaker 1>was no government in Libya, they thought they could smuggle

0:45:43.360 --> 0:45:45.800
<v Speaker 1>it in without having to pay, So, you know, it

0:45:45.840 --> 0:45:48.080
<v Speaker 1>seemed like a good idea, right. The only problem was

0:45:48.200 --> 0:45:51.160
<v Speaker 1>the Libyan rebels were at that point controlling the border

0:45:51.200 --> 0:45:54.080
<v Speaker 1>where they hadn't been I guess prior, and they started

0:45:54.200 --> 0:45:57.279
<v Speaker 1>arguing about the payment blah blah blah. There was about

0:45:57.280 --> 0:46:00.359
<v Speaker 1>fifty Chinese guys on top of this truck and then

0:46:00.400 --> 0:46:02.800
<v Speaker 1>there's probably you know, fifteen or twenty Libyan rebels and

0:46:02.840 --> 0:46:05.320
<v Speaker 1>they're all armed, and then these guys just start shooting

0:46:05.360 --> 0:46:07.560
<v Speaker 1>at each other. And on the other side of the border,

0:46:07.600 --> 0:46:10.719
<v Speaker 1>we're away and all of a sudden, the car gets

0:46:10.800 --> 0:46:12.920
<v Speaker 1>hit three times and I'm in the back of this

0:46:13.040 --> 0:46:16.920
<v Speaker 1>car with these people who I don't know, and I'm like, go, go, go,

0:46:17.480 --> 0:46:20.359
<v Speaker 1>you know, and uh go and go and go where

0:46:20.360 --> 0:46:23.440
<v Speaker 1>they're firing like into the like like just I'm like

0:46:23.520 --> 0:46:27.800
<v Speaker 1>back yeah, and the guy like slams on the on

0:46:27.920 --> 0:46:29.960
<v Speaker 1>the gas like backwards, hits the car behind him like

0:46:30.040 --> 0:46:32.319
<v Speaker 1>peels out like basically into the desert about a half

0:46:32.360 --> 0:46:35.160
<v Speaker 1>a mile I think. And meanwhile, I'm like ducking, but

0:46:35.200 --> 0:46:37.320
<v Speaker 1>I'm also kind of like looking through the window, you know,

0:46:37.400 --> 0:46:39.600
<v Speaker 1>to see what the hell is going on, and uh,

0:46:39.760 --> 0:46:42.040
<v Speaker 1>you know, we sat there for about three hours, right

0:46:42.400 --> 0:46:45.279
<v Speaker 1>and you can see, like you know, there's like dead people,

0:46:45.760 --> 0:46:48.520
<v Speaker 1>and uh, all of a sudden, the guy goes to me, Okay,

0:46:48.520 --> 0:46:51.399
<v Speaker 1>I think we can go now, and I'm like, okay, man, sure.

0:46:51.600 --> 0:46:53.279
<v Speaker 1>Here I am in the middle of no man's land

0:46:53.320 --> 0:46:56.839
<v Speaker 1>between Egypt and Libya. And we go back in line

0:46:57.239 --> 0:46:59.719
<v Speaker 1>and we're about you know, four or five cars back again,

0:46:59.760 --> 0:47:01.880
<v Speaker 1>and I goes, okay, give me your passport, and I

0:47:02.000 --> 0:47:04.480
<v Speaker 1>was like, okay, here's my passport. And they whispered some

0:47:04.520 --> 0:47:06.400
<v Speaker 1>stuff to his his brother in Arabic and then he

0:47:06.440 --> 0:47:08.560
<v Speaker 1>turns to me and he goes, all right, kid, here's

0:47:08.600 --> 0:47:11.799
<v Speaker 1>the deal. And I'm like okay. He goes, You're gonna

0:47:11.840 --> 0:47:15.600
<v Speaker 1>be a humanitarian dentist going into Libya to do dental

0:47:15.680 --> 0:47:17.920
<v Speaker 1>work for the Libyan people. And I'm like, dude, I'm

0:47:17.920 --> 0:47:19.640
<v Speaker 1>not a dentist. Like what are you talking about. He goes,

0:47:19.800 --> 0:47:22.600
<v Speaker 1>it doesn't matter. Nobody in Libya has straight teeth, so

0:47:22.800 --> 0:47:25.520
<v Speaker 1>just smile, points your teeth and that's like all you

0:47:25.600 --> 0:47:28.160
<v Speaker 1>need to do. So I give my passport. We get

0:47:28.200 --> 0:47:30.440
<v Speaker 1>to the to the border. He whispers some stuff in

0:47:30.480 --> 0:47:32.680
<v Speaker 1>Arabic to the other guy. Guy looks at my passport,

0:47:32.719 --> 0:47:35.160
<v Speaker 1>looks at me, and he smiles and he points to

0:47:35.239 --> 0:47:37.080
<v Speaker 1>his teeth and he just goes, welcome to Libya. And

0:47:37.120 --> 0:47:39.840
<v Speaker 1>I did the exact same thing, and then I was

0:47:39.920 --> 0:47:43.680
<v Speaker 1>in Libya. I mean there's about three different spots there

0:47:43.719 --> 0:47:46.920
<v Speaker 1>where Number one, they said sneak across the border before

0:47:46.960 --> 0:47:49.880
<v Speaker 1>you left. You start good idea. Then you hear the

0:47:49.960 --> 0:47:53.200
<v Speaker 1>plan and it's like us the word smuggle you in

0:47:53.440 --> 0:47:56.239
<v Speaker 1>and you were still all in for that. And then

0:47:56.400 --> 0:47:58.560
<v Speaker 1>there's been carnage at the border and you gotta loop

0:47:58.600 --> 0:48:01.640
<v Speaker 1>back and go in there. Did you stop to think

0:48:02.120 --> 0:48:04.279
<v Speaker 1>what happens once you get inside Libya? I mean, the

0:48:04.320 --> 0:48:06.480
<v Speaker 1>goal is seeing it in the country. What the hell

0:48:06.520 --> 0:48:08.320
<v Speaker 1>happens once you crushed the border? I mean, isn't that

0:48:08.400 --> 0:48:11.560
<v Speaker 1>still a really dangerous place to be? A hundred percent?

0:48:11.680 --> 0:48:13.880
<v Speaker 1>But I figure, you know, I've been in war zones before,

0:48:14.040 --> 0:48:16.600
<v Speaker 1>like I've been in Iraq, I've been in Afghanistan, had

0:48:16.640 --> 0:48:19.960
<v Speaker 1>been in uh Iran, Somalia, Syria. So yeah, man, So

0:48:20.080 --> 0:48:21.560
<v Speaker 1>I was like, Okay, I got this. I just got

0:48:21.680 --> 0:48:23.720
<v Speaker 1>to get across and then I can kind of figure

0:48:23.760 --> 0:48:25.680
<v Speaker 1>it out. And this guy really seemed to know what

0:48:25.760 --> 0:48:27.320
<v Speaker 1>he was talking about. It was like a sixth sense,

0:48:27.360 --> 0:48:29.400
<v Speaker 1>Like I felt comfortable with the guy even though I

0:48:29.440 --> 0:48:31.160
<v Speaker 1>didn't know him. I could tell like he knew what

0:48:31.200 --> 0:48:32.840
<v Speaker 1>he was doing. It turns out the guy's like a

0:48:32.960 --> 0:48:35.279
<v Speaker 1>u N dissident, right. He hadn't been in Libyan forty

0:48:35.360 --> 0:48:37.839
<v Speaker 1>one years. Uh, he left when Gadaff he took over,

0:48:38.120 --> 0:48:40.600
<v Speaker 1>and he hadn't seen his family, and that long he

0:48:40.719 --> 0:48:44.160
<v Speaker 1>was going back for the first time. It's like nineteen,

0:48:44.560 --> 0:48:47.360
<v Speaker 1>you know, sixty whatever it was, and uh, and I'm like,

0:48:47.480 --> 0:48:49.239
<v Speaker 1>oh my god. And then he insists, like did I

0:48:49.360 --> 0:48:52.240
<v Speaker 1>come to his family's apartment and like, you know, meet everybody,

0:48:52.280 --> 0:48:54.680
<v Speaker 1>And there was like fifty people in the apartment and

0:48:54.800 --> 0:48:56.600
<v Speaker 1>none of them even cared that he was there. They

0:48:56.640 --> 0:48:58.239
<v Speaker 1>all just wanted to like stare at me and like

0:48:58.360 --> 0:49:01.520
<v Speaker 1>take pictures and like practice their angler ask me questions.

0:49:01.600 --> 0:49:03.120
<v Speaker 1>It was like crazy, man, It's like one of those

0:49:03.200 --> 0:49:06.680
<v Speaker 1>moments if you don't put yourself in these absolutely ridiculous situations,

0:49:06.760 --> 0:49:08.800
<v Speaker 1>you don't understand. But it was just like one of

0:49:08.840 --> 0:49:11.759
<v Speaker 1>those moments where you felt like humanity was okay. You know,

0:49:12.880 --> 0:49:15.560
<v Speaker 1>well that's a great, happy ending. But did it ever

0:49:15.600 --> 0:49:17.800
<v Speaker 1>occur to you you might be that guy that pops

0:49:17.920 --> 0:49:20.960
<v Speaker 1>up on CNN American citizen taking a hostage and now

0:49:21.040 --> 0:49:24.600
<v Speaker 1>you become the focal point of some international incident, you know,

0:49:24.719 --> 0:49:26.480
<v Speaker 1>and they have to try get you out of there.

0:49:27.400 --> 0:49:29.200
<v Speaker 1>Oh yeah, I thought about that a few times. It

0:49:29.320 --> 0:49:31.520
<v Speaker 1>wasn't This wasn't the only time I thought that might happen.

0:49:31.640 --> 0:49:35.080
<v Speaker 1>So yeah, but I mean, in hindsight, it was like stupid, obviously,

0:49:35.480 --> 0:49:37.279
<v Speaker 1>But at the same time, it makes a good story

0:49:37.320 --> 0:49:39.520
<v Speaker 1>to be chapter one of my book. And uh yeah,

0:49:39.560 --> 0:49:42.120
<v Speaker 1>it's it's fun to tell. Lee tells a whole bunch

0:49:42.160 --> 0:49:44.640
<v Speaker 1>of other great stories in the episode, including the highlight

0:49:44.760 --> 0:49:48.160
<v Speaker 1>of his adventure travel career, reaching the South Pole on

0:49:48.360 --> 0:49:52.680
<v Speaker 1>his second try. It was enough to make me contemplate

0:49:52.719 --> 0:49:57.640
<v Speaker 1>a trip to Antarctica. You never know ideas like that

0:49:57.719 --> 0:50:01.239
<v Speaker 1>are to be pursued, I think, but travel and adventure.

0:50:01.360 --> 0:50:05.400
<v Speaker 1>Another topic that has always interested me is brotherly bonds.

0:50:06.080 --> 0:50:10.360
<v Speaker 1>They're strong, they're sturdy, but they are complex. I have

0:50:10.440 --> 0:50:13.400
<v Speaker 1>a younger brother, Drew. My dad was one of four brothers.

0:50:13.480 --> 0:50:16.200
<v Speaker 1>Have always been fascinated and the stories told by my

0:50:16.280 --> 0:50:20.280
<v Speaker 1>two guests, Patrick McEnroe, one of three brothers, and also

0:50:20.560 --> 0:50:25.080
<v Speaker 1>Nathan Followell, who's younger brothers Jared and Caleb, along with

0:50:25.200 --> 0:50:27.960
<v Speaker 1>first cousin Matthew, make up one of my favorite rock

0:50:28.000 --> 0:50:31.160
<v Speaker 1>and roll bands, Kings of Leon. Here's a sample of

0:50:31.280 --> 0:50:35.760
<v Speaker 1>Nathan's storytelling. It's a powder keg because you know exactly

0:50:35.840 --> 0:50:37.600
<v Speaker 1>what to say to get it to whatever level you

0:50:37.640 --> 0:50:41.879
<v Speaker 1>wanted to go to. And you can also you get

0:50:41.880 --> 0:50:44.239
<v Speaker 1>away with it because what are you gonna do? Not

0:50:44.320 --> 0:50:48.200
<v Speaker 1>play a show that night? Are you gonna go? Okay?

0:50:48.280 --> 0:50:50.320
<v Speaker 1>So you quit the band. I'll see you at Thanksgiving

0:50:50.400 --> 0:50:53.520
<v Speaker 1>and at Christmas and at Easter, and like there's no escape.

0:50:53.560 --> 0:50:58.719
<v Speaker 1>We're Hotel California basically and in the flesh and check out,

0:50:58.719 --> 0:51:04.279
<v Speaker 1>but never leave you. Yeah, so that's how how it is.

0:51:04.440 --> 0:51:06.520
<v Speaker 1>I heard. Sorry you guys got after each other, though,

0:51:06.640 --> 0:51:09.319
<v Speaker 1>was it was hazard duty to try to break it up, right,

0:51:09.440 --> 0:51:11.600
<v Speaker 1>because that's just what that's what that's what brothers are about.

0:51:12.600 --> 0:51:16.520
<v Speaker 1>That's what we did. I'll remember one night we had

0:51:17.239 --> 0:51:19.799
<v Speaker 1>we bought a farmhouse out on a bunch of land

0:51:19.880 --> 0:51:22.360
<v Speaker 1>so we could just play horse shoes and build bompires

0:51:22.440 --> 0:51:28.399
<v Speaker 1>and goof off. And I had a friend, We'll say,

0:51:28.440 --> 0:51:30.160
<v Speaker 1>a friend came and stayed with me for a couple

0:51:30.200 --> 0:51:32.480
<v Speaker 1>of nights and me and Cable got into i mean

0:51:32.600 --> 0:51:35.359
<v Speaker 1>a bruiser. He smacked me on top of the head

0:51:35.400 --> 0:51:38.560
<v Speaker 1>with the pants, split my head wide open. Luckily she

0:51:38.719 --> 0:51:43.440
<v Speaker 1>was a nurse, so she whatever fixed me up. And

0:51:43.560 --> 0:51:45.920
<v Speaker 1>so the next day I was like, thank you so

0:51:46.080 --> 0:51:48.320
<v Speaker 1>much for you know, help me out Last night with

0:51:48.440 --> 0:51:50.840
<v Speaker 1>my I know, she was packing our bags and I

0:51:50.920 --> 0:51:53.080
<v Speaker 1>was like, where are you going? She's like, you guys

0:51:53.120 --> 0:51:55.440
<v Speaker 1>are fucking crazy, she said, I'm getting the hell out

0:51:55.480 --> 0:51:58.839
<v Speaker 1>of here. Like she said, you seem like a nice

0:51:58.880 --> 0:52:03.920
<v Speaker 1>and that guy, but outsiders aren't ready for that. And

0:52:04.040 --> 0:52:06.160
<v Speaker 1>you step in there. I mean, you know, I mean

0:52:06.360 --> 0:52:09.120
<v Speaker 1>even your crew who witnessed relationship, right, I mean it

0:52:09.280 --> 0:52:12.200
<v Speaker 1>was even tough for them. Sometimes you as close as

0:52:12.239 --> 0:52:14.360
<v Speaker 1>that bond is a bandon a cruise, a tight bond,

0:52:14.760 --> 0:52:17.319
<v Speaker 1>but it's still not like like the brotherly bond. Right.

0:52:17.400 --> 0:52:19.960
<v Speaker 1>So I don't I don't. I wouldn't want to be

0:52:20.040 --> 0:52:23.080
<v Speaker 1>the person that had to decide which brother I was

0:52:23.120 --> 0:52:27.640
<v Speaker 1>gonna restrain to stop this fight, because then you've got

0:52:27.680 --> 0:52:29.839
<v Speaker 1>the other brother now has two freehand. It's just gonna

0:52:30.360 --> 0:52:33.600
<v Speaker 1>go to town on you. You can have all that

0:52:33.719 --> 0:52:36.520
<v Speaker 1>love in your heart for that person that can be

0:52:36.680 --> 0:52:40.800
<v Speaker 1>turned to anger just like that because they know what

0:52:40.960 --> 0:52:45.160
<v Speaker 1>button to push, like having siblings. You know, Okay, we're

0:52:45.160 --> 0:52:48.000
<v Speaker 1>at about a two right now at this argument level.

0:52:48.120 --> 0:52:50.960
<v Speaker 1>Now I could kick this up to a ten right now,

0:52:51.960 --> 0:52:54.279
<v Speaker 1>or we can go to five. You know, hang out there?

0:52:54.320 --> 0:52:56.279
<v Speaker 1>Are you a little more than like work our way up?

0:52:56.480 --> 0:53:02.120
<v Speaker 1>Or so? I think it's the passion, more than anything

0:53:02.840 --> 0:53:06.480
<v Speaker 1>which can make a brother love a brother, give up

0:53:06.520 --> 0:53:09.000
<v Speaker 1>their life for them, or take a brother's life, you know.

0:53:09.080 --> 0:53:11.880
<v Speaker 1>I think that's the whole thing of it, is the

0:53:12.120 --> 0:53:15.279
<v Speaker 1>passion part of it. You guys have a kind of

0:53:15.719 --> 0:53:18.880
<v Speaker 1>another level when you're on stage and it's clicking and

0:53:19.000 --> 0:53:20.920
<v Speaker 1>things are going well and everybody's kind of locked in,

0:53:20.960 --> 0:53:23.319
<v Speaker 1>and you look around at your your cousin and your

0:53:23.360 --> 0:53:27.520
<v Speaker 1>two brothers and there's that kind of shared feeling like, yes,

0:53:27.920 --> 0:53:31.520
<v Speaker 1>this is this is one of those shows. Describe it.

0:53:31.600 --> 0:53:33.480
<v Speaker 1>That's like with the power of the bond that you

0:53:33.560 --> 0:53:40.560
<v Speaker 1>have so deep um oh my god, hitting a smooth

0:53:42.480 --> 0:53:44.880
<v Speaker 1>three would that you don't even feel that it just

0:53:45.200 --> 0:53:50.440
<v Speaker 1>jumps off the face um of the club. Just the

0:53:50.520 --> 0:53:54.359
<v Speaker 1>best part is the show within the show, because you've

0:53:54.360 --> 0:53:56.000
<v Speaker 1>got to show you're playing for everybody else, but there's

0:53:56.040 --> 0:53:58.960
<v Speaker 1>also a show within the show of the bandmates. It

0:53:59.040 --> 0:54:04.279
<v Speaker 1>could um be a show of significance to us that

0:54:04.400 --> 0:54:06.600
<v Speaker 1>a place that we liked or had a bad show

0:54:06.640 --> 0:54:08.080
<v Speaker 1>the last time we were there, and we really want

0:54:08.120 --> 0:54:13.279
<v Speaker 1>to like ramp it up this one. But that moment,

0:54:13.360 --> 0:54:16.799
<v Speaker 1>the only way I could describe it is I've been

0:54:16.800 --> 0:54:20.279
<v Speaker 1>in a bad car wreck and they say everything goes

0:54:20.320 --> 0:54:22.959
<v Speaker 1>in slow motion, and so I have experienced that before

0:54:23.000 --> 0:54:26.000
<v Speaker 1>where it's that crazy, just feels like you've got all

0:54:26.040 --> 0:54:29.160
<v Speaker 1>the time in the world. But to be on stage

0:54:29.160 --> 0:54:34.520
<v Speaker 1>and have people out there singing every lyric and you

0:54:34.640 --> 0:54:38.000
<v Speaker 1>catch that special moment where all four of your bandmates

0:54:38.040 --> 0:54:40.600
<v Speaker 1>are just locked in in that one moment, and I

0:54:40.760 --> 0:54:43.920
<v Speaker 1>just that's like the show within the show. It's like

0:54:43.960 --> 0:54:46.319
<v Speaker 1>everything kind of goes in slow motion for a little bit.

0:54:46.520 --> 0:54:50.880
<v Speaker 1>And then after the show someone will always bring that

0:54:51.040 --> 0:54:56.000
<v Speaker 1>up of that, like how cool that was when you

0:54:56.080 --> 0:54:58.480
<v Speaker 1>were just all connected. You learned that every time though,

0:54:58.520 --> 0:55:00.560
<v Speaker 1>because you're a perfectionist. You guys are driven, mean, you

0:55:00.640 --> 0:55:04.000
<v Speaker 1>guys are so hungry to be excellent. You need to

0:55:04.080 --> 0:55:06.560
<v Speaker 1>know that about this band. These guys are driven and hungry.

0:55:06.640 --> 0:55:09.000
<v Speaker 1>So that means you put yourself to a high standard.

0:55:09.360 --> 0:55:11.520
<v Speaker 1>And when you screw it up on stage or somebody

0:55:11.560 --> 0:55:13.680
<v Speaker 1>else screws it up on stage, you have it takes

0:55:13.760 --> 0:55:15.800
<v Speaker 1>time to figure out that I'm not going to strangle

0:55:15.920 --> 0:55:21.440
<v Speaker 1>my brother right here in front people. Yeah, totally, And

0:55:21.560 --> 0:55:25.680
<v Speaker 1>there's that. It's that it's such a great feeling though,

0:55:25.760 --> 0:55:28.160
<v Speaker 1>walking off when you when you've had a show and

0:55:29.000 --> 0:55:31.480
<v Speaker 1>everybody knows you've had a show, and maybe one or

0:55:31.520 --> 0:55:33.279
<v Speaker 1>two other guys have to mess up here are mess

0:55:33.360 --> 0:55:37.480
<v Speaker 1>up there, But walking off, I mean you look like

0:55:37.560 --> 0:55:41.800
<v Speaker 1>Connor McGregor walking to the van, like just cocky and

0:55:41.840 --> 0:55:43.399
<v Speaker 1>ship and like, all right, who wants to talk about

0:55:43.400 --> 0:55:48.319
<v Speaker 1>tonight show? I'd like to apologize absolutely nobody for that show.

0:55:49.200 --> 0:55:50.960
<v Speaker 1>I've been there. I've been there a post show. One

0:55:51.000 --> 0:55:54.480
<v Speaker 1>of the more disorienting experiences of my life is when um,

0:55:55.360 --> 0:55:58.759
<v Speaker 1>your younger brother gave me a kiss on the mouth,

0:55:59.719 --> 0:56:03.000
<v Speaker 1>uh backstage at Hyde Park, shortly before he did the

0:56:03.000 --> 0:56:04.960
<v Speaker 1>same to John mcinro. John and I were hanging out

0:56:05.000 --> 0:56:08.000
<v Speaker 1>back there, so I Caleb just planted the one on

0:56:08.080 --> 0:56:10.279
<v Speaker 1>the third. Okay, I guess. I guess this is these

0:56:10.320 --> 0:56:14.160
<v Speaker 1>guys being euphoric after a great show or something. That's

0:56:14.160 --> 0:56:16.120
<v Speaker 1>a that's a sign of a good that's the sign

0:56:16.160 --> 0:56:19.279
<v Speaker 1>of a good show. Um, and you're lucky that he

0:56:19.360 --> 0:56:24.239
<v Speaker 1>kissed you before Johnny Mac and wund oh, Yes, quite

0:56:24.280 --> 0:56:26.719
<v Speaker 1>a night in London. That was just the beginning of it.

0:56:27.000 --> 0:56:31.440
<v Speaker 1>By the way, speaking of mcenrose, my good buddy and colleague,

0:56:31.480 --> 0:56:34.640
<v Speaker 1>Patrick offers great insight and his relationships with his older

0:56:34.680 --> 0:56:38.759
<v Speaker 1>brother Mark and of course Johnny Mac. I read one

0:56:38.880 --> 0:56:40.959
<v Speaker 1>time that you said that when you took the court

0:56:41.120 --> 0:56:45.759
<v Speaker 1>as a young player, photographers would come around and here's

0:56:45.800 --> 0:56:48.359
<v Speaker 1>the next young McEnroe. John, being seven years older, had

0:56:48.360 --> 0:56:51.280
<v Speaker 1>a reputation, and you had to be aware of photographers

0:56:51.760 --> 0:56:54.120
<v Speaker 1>hanging out by the court when you're playing junior matches,

0:56:54.280 --> 0:56:56.640
<v Speaker 1>waiting for you to smash a racket or throw a

0:56:56.760 --> 0:56:59.200
<v Speaker 1>racket or act out. That's a heck of a lot

0:56:59.239 --> 0:57:02.439
<v Speaker 1>of pressure for for a kid that agent, you would

0:57:02.440 --> 0:57:06.239
<v Speaker 1>you didn't want to give them the satisfaction, you said, yeah,

0:57:06.320 --> 0:57:09.000
<v Speaker 1>I mean, that was something that followed me from the time.

0:57:09.160 --> 0:57:11.520
<v Speaker 1>Let's see, John was when he burst onto the scene

0:57:11.560 --> 0:57:14.520
<v Speaker 1>at Wimbledon as a teenager. So I was probably about

0:57:14.600 --> 0:57:18.640
<v Speaker 1>ten around that time. He was seventeen eighteen, um, so

0:57:18.760 --> 0:57:21.320
<v Speaker 1>if really from the time of all going through junior tennis,

0:57:21.400 --> 0:57:24.160
<v Speaker 1>Chris I was known as the brother of you know,

0:57:24.240 --> 0:57:26.800
<v Speaker 1>the brother of John, and I was a great junior

0:57:26.880 --> 0:57:28.760
<v Speaker 1>tennis player. You know, I was number one in the

0:57:29.000 --> 0:57:31.160
<v Speaker 1>in the East for many years. I was one of

0:57:31.240 --> 0:57:33.120
<v Speaker 1>the top players in the country. So I was already,

0:57:33.440 --> 0:57:38.280
<v Speaker 1>you know, a legitimate player. But that specific incident I

0:57:38.360 --> 0:57:40.240
<v Speaker 1>can remember like it was yesterday. Chris I was at

0:57:40.240 --> 0:57:45.479
<v Speaker 1>the National Clay Courts in Nashville, Tennessee, playing at the club,

0:57:45.800 --> 0:57:48.480
<v Speaker 1>and we used to stay on campus at the Vanderbilt

0:57:48.680 --> 0:57:51.240
<v Speaker 1>Universities where we would stay during the tournament and I

0:57:51.400 --> 0:57:53.440
<v Speaker 1>was It was a sixth seen and unders, and I was,

0:57:53.560 --> 0:57:55.560
<v Speaker 1>you know, not the top kid in the country, but

0:57:55.640 --> 0:57:58.120
<v Speaker 1>I was, you know, probably top ten and top fifteen

0:57:58.160 --> 0:58:01.080
<v Speaker 1>in the country. And I was cruising along the draw

0:58:01.440 --> 0:58:04.240
<v Speaker 1>and it was maybe around a sixteen or quarterfinal match,

0:58:04.760 --> 0:58:08.120
<v Speaker 1>and I was up six to five, no problem. And

0:58:08.320 --> 0:58:10.919
<v Speaker 1>in the early in the second set, this photographer walked

0:58:10.960 --> 0:58:12.680
<v Speaker 1>down to the court. You know, there were no rules

0:58:12.760 --> 0:58:14.240
<v Speaker 1>or anything. It was just standing right there on the

0:58:14.280 --> 0:58:17.120
<v Speaker 1>side of the right during the match. You know, yeah,

0:58:17.160 --> 0:58:19.200
<v Speaker 1>this is just there was no rule, you know, you

0:58:19.360 --> 0:58:21.200
<v Speaker 1>just call your own lines. And even though it was

0:58:21.240 --> 0:58:24.080
<v Speaker 1>a national that's the way it was. So the guy's

0:58:24.120 --> 0:58:25.800
<v Speaker 1>just sitting there and I'm like, this is weird, like

0:58:26.040 --> 0:58:29.520
<v Speaker 1>not taking any pictures, nothing. And then it's five too

0:58:29.560 --> 0:58:32.040
<v Speaker 1>in the second the other guy starts making a little

0:58:32.120 --> 0:58:36.000
<v Speaker 1>comeback five three five four five. All I'm starting to

0:58:36.040 --> 0:58:39.200
<v Speaker 1>get a little frustrated, a little piste off. And sure enough,

0:58:39.280 --> 0:58:40.959
<v Speaker 1>I you know, as I said to you earlier, because

0:58:40.960 --> 0:58:42.600
<v Speaker 1>I was a bit of a whiner as a kid,

0:58:42.840 --> 0:58:47.040
<v Speaker 1>whining dropping my racket, I can't believe. And all of

0:58:47.040 --> 0:58:50.000
<v Speaker 1>a sudden, I heard take tons of pictures being taken

0:58:50.560 --> 0:58:52.720
<v Speaker 1>sort of got my attention. I didn't really put it

0:58:52.760 --> 0:58:56.640
<v Speaker 1>together yet, but you know, I was obviously aware already

0:58:56.720 --> 0:58:59.280
<v Speaker 1>by that point that you know, I was being watched

0:58:59.280 --> 0:59:01.600
<v Speaker 1>a little more close then the average kid in the

0:59:01.720 --> 0:59:05.280
<v Speaker 1>national junior tennis turn. Sure enough, the next I ended

0:59:05.320 --> 0:59:07.720
<v Speaker 1>up winning that set seven in the tie bring. So

0:59:07.760 --> 0:59:10.840
<v Speaker 1>I won the match, and the next day, you know,

0:59:11.240 --> 0:59:13.160
<v Speaker 1>in in the middle of summer, it was a pretty

0:59:13.200 --> 0:59:16.360
<v Speaker 1>big deal for tennis. Nashville that had a big tournament.

0:59:16.520 --> 0:59:18.479
<v Speaker 1>So with on the cover of you know, the paper,

0:59:18.560 --> 0:59:21.720
<v Speaker 1>the Tennessee and big local newspaper, and it had a

0:59:21.800 --> 0:59:25.000
<v Speaker 1>cover and the cover of the sports section, the title

0:59:25.200 --> 0:59:31.320
<v Speaker 1>was me making a face throwing saying oh brother, oh brother,

0:59:32.760 --> 0:59:38.000
<v Speaker 1>at that yeah, And the caption was like, you know,

0:59:38.080 --> 0:59:41.200
<v Speaker 1>Patrick mcuno, a younger brother of John showing off his

0:59:41.680 --> 0:59:43.880
<v Speaker 1>temper or something like that. So when you saw that

0:59:44.160 --> 0:59:46.280
<v Speaker 1>that that caused a change in your behavior or you

0:59:46.320 --> 0:59:48.000
<v Speaker 1>would you have done that anyway, but that that kind

0:59:48.000 --> 0:59:49.640
<v Speaker 1>of shaped you at a young age, is like I'm

0:59:49.640 --> 0:59:51.960
<v Speaker 1>not going to give people what they expect. I think

0:59:52.000 --> 0:59:54.280
<v Speaker 1>it definitely shaped it to some extent. I think if

0:59:54.320 --> 0:59:57.200
<v Speaker 1>I grew up with the name Patrick Fowler, you know,

0:59:57.280 --> 1:00:00.880
<v Speaker 1>or Patrick Smith that I probably would have been more

1:00:01.520 --> 1:00:04.400
<v Speaker 1>vocal because I was I was pretty um, you know,

1:00:04.400 --> 1:00:06.080
<v Speaker 1>I would get into it. But I think over it

1:00:06.200 --> 1:00:08.400
<v Speaker 1>definitely shaped it because my dad used to say to

1:00:08.440 --> 1:00:10.480
<v Speaker 1>me all the time, you know, this was the time

1:00:10.520 --> 1:00:12.240
<v Speaker 1>when John was number one in the world, that he

1:00:12.360 --> 1:00:15.240
<v Speaker 1>was dealing with you know, the Super Brad and Wimbledon

1:00:15.440 --> 1:00:19.240
<v Speaker 1>and getting lots of attention because of his obviously his play,

1:00:19.360 --> 1:00:22.040
<v Speaker 1>but his attitude and his temper. And my dad used

1:00:22.040 --> 1:00:23.680
<v Speaker 1>to always say to my son, you know, you don't

1:00:23.680 --> 1:00:26.080
<v Speaker 1>want to deal with that. Look what John has to

1:00:26.160 --> 1:00:27.720
<v Speaker 1>go through. You don't you know? There are people are

1:00:27.760 --> 1:00:31.120
<v Speaker 1>watching you more closely than anybody else, which is true.

1:00:31.200 --> 1:00:35.240
<v Speaker 1>So I think it definitely, as I said, my natural

1:00:35.400 --> 1:00:39.120
<v Speaker 1>personalities to not be quite as as intense as John,

1:00:39.200 --> 1:00:41.520
<v Speaker 1>which is probably why I wasn't quite as good as John.

1:00:41.600 --> 1:00:45.840
<v Speaker 1>Maybe a couple other reasons to natural town, speed, et cetera.

1:00:46.200 --> 1:00:50.840
<v Speaker 1>But I think it definitely helped shape, um how I developed,

1:00:50.960 --> 1:00:54.160
<v Speaker 1>you know, from my middle teenage years into you know,

1:00:54.280 --> 1:00:56.360
<v Speaker 1>being a college tennis player and then go on on

1:00:56.440 --> 1:00:59.720
<v Speaker 1>the tour. The episode called True Grit we hear from

1:00:59.720 --> 1:01:02.280
<v Speaker 1>my ESPN colleague j Billis and the Black woodow a

1:01:02.360 --> 1:01:06.000
<v Speaker 1>pool Jeanette Lee. Now Jay offers tools from mental toughness

1:01:06.040 --> 1:01:08.040
<v Speaker 1>from his bestseller In His Own Life, tells lots of

1:01:08.080 --> 1:01:11.919
<v Speaker 1>great stories, and Jeanette, well, Jeanette's just remarkable. There needs

1:01:11.960 --> 1:01:14.440
<v Speaker 1>to be a feature film done about her life, the

1:01:15.320 --> 1:01:19.560
<v Speaker 1>NonStop physical and psychological challenges she overcame to become the

1:01:19.760 --> 1:01:21.880
<v Speaker 1>best pool player in the world. This story that she

1:01:22.000 --> 1:01:26.200
<v Speaker 1>tells is one of the craziest examples of grit and

1:01:26.320 --> 1:01:28.080
<v Speaker 1>guts that have ever heard in three and a half

1:01:28.160 --> 1:01:35.480
<v Speaker 1>decades of speaking to athletes. I remember one tournament, the

1:01:35.600 --> 1:01:40.800
<v Speaker 1>Gentleman Jack's Dallas Shootout, where on the final day I

1:01:41.000 --> 1:01:48.920
<v Speaker 1>was I was waiting for my match to play against someone,

1:01:49.400 --> 1:01:52.400
<v Speaker 1>and then right as we were waiting, it was like

1:01:52.600 --> 1:01:56.120
<v Speaker 1>ten minutes before we got called. Our match got called up,

1:01:56.120 --> 1:01:59.600
<v Speaker 1>and I'm standing by the terment star and damn right

1:01:59.760 --> 1:02:02.480
<v Speaker 1>through my body and it literally knocked me to the

1:02:02.600 --> 1:02:06.640
<v Speaker 1>ground where I would get these spasms, these back spasms,

1:02:06.720 --> 1:02:09.280
<v Speaker 1>and it would just that the intensity. And this was

1:02:09.400 --> 1:02:14.760
<v Speaker 1>before um my surgeries in two thousand one, and it

1:02:14.920 --> 1:02:16.920
<v Speaker 1>was so bad that I couldn't even see straight, and

1:02:16.960 --> 1:02:19.240
<v Speaker 1>I was embarrassing, and all these people over me, and

1:02:19.320 --> 1:02:21.960
<v Speaker 1>they were like calling and called the you know nine

1:02:22.160 --> 1:02:23.760
<v Speaker 1>one and do all this other stuff. And I was

1:02:23.840 --> 1:02:25.880
<v Speaker 1>like no, no, no, no, just give me a minute.

1:02:26.440 --> 1:02:29.840
<v Speaker 1>And I was explained, no, this this happens, and it

1:02:30.000 --> 1:02:33.280
<v Speaker 1>was it was normal. My ex husband saught, I mean it,

1:02:33.440 --> 1:02:36.720
<v Speaker 1>it happens a lot. Is I go through these pains,

1:02:36.760 --> 1:02:39.560
<v Speaker 1>but it hadn't happened at a tournament and I generally

1:02:39.680 --> 1:02:41.800
<v Speaker 1>hit it and so it was shocking. And I said,

1:02:41.880 --> 1:02:43.800
<v Speaker 1>just can you guys get me out of here because

1:02:43.840 --> 1:02:46.360
<v Speaker 1>I was embarrassed. All the fans and everyone was watching.

1:02:46.880 --> 1:02:49.880
<v Speaker 1>So finally, um they carried me to a bathroom and

1:02:50.280 --> 1:02:52.120
<v Speaker 1>they get me a chair and I put my legs

1:02:52.240 --> 1:02:56.720
<v Speaker 1>up so I can rest my back, and I remember

1:02:58.200 --> 1:02:59.880
<v Speaker 1>my ex husband. I said, I don't know what to do.

1:03:00.000 --> 1:03:02.440
<v Speaker 1>Who I can't see straight. My eyes just kept tearing.

1:03:03.560 --> 1:03:05.880
<v Speaker 1>And he said, this isn't worth all this, you know,

1:03:06.320 --> 1:03:08.919
<v Speaker 1>it's just a tournament. Just let's go home. You've done

1:03:09.080 --> 1:03:11.600
<v Speaker 1>enough for your back. And I was like, you know,

1:03:12.040 --> 1:03:14.680
<v Speaker 1>one minute, I'm I'm calling him and I'm whining and crying,

1:03:14.760 --> 1:03:16.720
<v Speaker 1>and then he's telling me that it's not worth it.

1:03:16.800 --> 1:03:19.680
<v Speaker 1>Just quitn't come home, and I and I was like, what,

1:03:20.880 --> 1:03:24.160
<v Speaker 1>I'm not quitting. It's like, I didn't call you to

1:03:24.240 --> 1:03:26.720
<v Speaker 1>tell me to quit. They're gonna have to peel me

1:03:26.840 --> 1:03:30.440
<v Speaker 1>off that pool table now, the lah and he was like, well,

1:03:30.480 --> 1:03:32.600
<v Speaker 1>that's what I thought you would say, but I just

1:03:32.760 --> 1:03:35.960
<v Speaker 1>wanted to make sure you heard yourself say it. And

1:03:36.120 --> 1:03:39.000
<v Speaker 1>he was like, if you can get down in pain

1:03:39.200 --> 1:03:41.760
<v Speaker 1>to miss that ball, then you can get down to

1:03:41.920 --> 1:03:45.240
<v Speaker 1>make that ball, and just make every time you put

1:03:45.320 --> 1:03:49.280
<v Speaker 1>your body through that, make it count. Make the ball.

1:03:50.240 --> 1:03:53.640
<v Speaker 1>And I remember just having them carry me up and

1:03:53.760 --> 1:03:57.000
<v Speaker 1>then me being called in and I had like four

1:03:57.120 --> 1:04:00.120
<v Speaker 1>minutes left on the shot clock, because you know you

1:04:00.200 --> 1:04:02.520
<v Speaker 1>only have fifteen minutes before they forfeit. You did the

1:04:02.560 --> 1:04:07.160
<v Speaker 1>table and I leant holding this pool que as my

1:04:07.360 --> 1:04:10.000
<v Speaker 1>cane and the other hand on the table, and I

1:04:10.160 --> 1:04:16.160
<v Speaker 1>walked um and played against Lena and bending down and

1:04:16.960 --> 1:04:19.920
<v Speaker 1>the pain had tears so much that I had to

1:04:20.040 --> 1:04:23.600
<v Speaker 1>like windshield wipe my eyeballs and there were drops of

1:04:23.760 --> 1:04:26.840
<v Speaker 1>tears on the pool table as I got down, and

1:04:26.920 --> 1:04:30.000
<v Speaker 1>I'm blinking, and I just made ball after ball and

1:04:30.200 --> 1:04:35.400
<v Speaker 1>I beat Lena Survick from Norway, Gerda Hofstetter from Austria,

1:04:36.360 --> 1:04:39.520
<v Speaker 1>um all Send Fisher and then Karen Core in the

1:04:39.680 --> 1:04:43.440
<v Speaker 1>finals to win that tournament. And it was the first

1:04:44.160 --> 1:04:47.360
<v Speaker 1>and last time I ever cried out of pool match.

1:04:47.560 --> 1:04:50.959
<v Speaker 1>But I literally made that last ball, and the whole

1:04:51.080 --> 1:04:56.040
<v Speaker 1>time feeling embarrassed and read and worrying about what people

1:04:56.080 --> 1:04:59.200
<v Speaker 1>were thinking, if I'm taking this or mean I had

1:04:59.280 --> 1:05:04.040
<v Speaker 1>just such. I was so insecure. Actually, if I think

1:05:04.080 --> 1:05:07.439
<v Speaker 1>about it, and and one by one, and I could

1:05:07.640 --> 1:05:10.320
<v Speaker 1>never have been more proud. There is no amount of

1:05:11.200 --> 1:05:16.560
<v Speaker 1>prestige or money or glory that anyone could dawn upon

1:05:16.680 --> 1:05:23.240
<v Speaker 1>me than me fighting through, fighting through that at every moment.

1:05:23.560 --> 1:05:26.680
<v Speaker 1>And and you know, I've just done that for most

1:05:26.760 --> 1:05:31.040
<v Speaker 1>of my career. But I remember that being so hard

1:05:31.160 --> 1:05:34.160
<v Speaker 1>that my legs were like jello. I could hardly hold

1:05:34.240 --> 1:05:38.000
<v Speaker 1>myself up because the pain it makes somehow it affects

1:05:38.080 --> 1:05:40.680
<v Speaker 1>my legs. I don't know. I just get weak. And

1:05:42.160 --> 1:05:44.800
<v Speaker 1>that that is extraordinary. I've covered a lot of sports,

1:05:44.840 --> 1:05:47.160
<v Speaker 1>and thirty plus years, I've never heard a story like that,

1:05:47.480 --> 1:05:50.400
<v Speaker 1>tears of pain dropping onto the pool table, but fighting

1:05:50.440 --> 1:05:54.560
<v Speaker 1>through that, I think you are certainly entitled to feel

1:05:55.480 --> 1:05:59.080
<v Speaker 1>proud about that. We close out our season. One highlight

1:05:59.160 --> 1:06:02.480
<v Speaker 1>reel was some insper ration on how to train, eat, breathe,

1:06:02.560 --> 1:06:05.560
<v Speaker 1>and recover smarter no matter what your fitness level or

1:06:05.600 --> 1:06:09.680
<v Speaker 1>your ages. By two guests in wellness Wisdom, Gabby Reese

1:06:09.720 --> 1:06:13.600
<v Speaker 1>and Desmond Howard, each share their passion and their unique

1:06:13.760 --> 1:06:17.720
<v Speaker 1>ideas for living well. Both of them turned fifty last year,

1:06:17.760 --> 1:06:21.880
<v Speaker 1>which nobody can believe. I didn't feel great about turning fifty.

1:06:22.200 --> 1:06:25.840
<v Speaker 1>How did you approach it emotionally and physically as that

1:06:26.120 --> 1:06:30.160
<v Speaker 1>date was getting nearer? And then when it hit you know?

1:06:30.280 --> 1:06:33.360
<v Speaker 1>I I actually, to be honest, I remember forty being

1:06:33.400 --> 1:06:35.600
<v Speaker 1>a lot more uncomfortable for some reason I don't know

1:06:36.400 --> 1:06:41.160
<v Speaker 1>than fifty. And and I also think that between forty

1:06:41.200 --> 1:06:43.480
<v Speaker 1>and fifty I had a lot of things happened, especially

1:06:43.880 --> 1:06:49.880
<v Speaker 1>as a parent, that really kept me focused on things

1:06:49.920 --> 1:06:52.760
<v Speaker 1>that were really important, but also weirdly with a new

1:06:52.880 --> 1:06:56.120
<v Speaker 1>level of surrender. If I might say this, like, you

1:06:56.280 --> 1:06:59.280
<v Speaker 1>get to certain places in your parenting where you, uh,

1:07:00.040 --> 1:07:02.680
<v Speaker 1>you you learn to surrender, But you know it's like

1:07:02.720 --> 1:07:06.600
<v Speaker 1>almost everything, um is okay, I'm gonna work hard and

1:07:06.680 --> 1:07:08.320
<v Speaker 1>do the best I can, and like, what are you

1:07:08.320 --> 1:07:10.440
<v Speaker 1>gonna do past that? And the other thing I have

1:07:10.640 --> 1:07:12.680
<v Speaker 1>learned that I think is really important is not to

1:07:12.800 --> 1:07:15.800
<v Speaker 1>spend too much time on things that are so out

1:07:15.840 --> 1:07:19.120
<v Speaker 1>of my control, like I'm not going to stop time.

1:07:20.080 --> 1:07:22.320
<v Speaker 1>And so one thing I've really tried to do a

1:07:22.400 --> 1:07:24.600
<v Speaker 1>lot of in my life is when I really know

1:07:25.800 --> 1:07:29.120
<v Speaker 1>I can't really change it, or it's something that like

1:07:29.440 --> 1:07:32.360
<v Speaker 1>New Yorkers would say, it is what it is, right,

1:07:32.720 --> 1:07:35.800
<v Speaker 1>it's like, what are you gonna do? You're gonna torture yourself.

1:07:36.040 --> 1:07:39.080
<v Speaker 1>It's like, no, could I be my most badass self

1:07:39.280 --> 1:07:41.400
<v Speaker 1>right now? Let's go. And the other last thing, too,

1:07:41.600 --> 1:07:45.120
<v Speaker 1>is I'm always reminded I can't be younger today, but

1:07:45.400 --> 1:07:48.200
<v Speaker 1>in some weird way, there's something I could do to

1:07:48.360 --> 1:07:51.400
<v Speaker 1>be better, for sure. But yeah, I wasn't like, also,

1:07:51.600 --> 1:07:53.800
<v Speaker 1>let me frame it up and not. I wasn't like,

1:07:54.320 --> 1:07:57.080
<v Speaker 1>oh my god, isn't it awesome? I'm fifty. I was like, WHOA,

1:07:57.160 --> 1:08:00.200
<v Speaker 1>that's kind of weird when that? How did that happen? Been.

1:08:00.920 --> 1:08:04.240
<v Speaker 1>If someone is not predisposed to accept all this, they

1:08:04.280 --> 1:08:07.840
<v Speaker 1>don't see immediately the value. Let's say they've been sedentary.

1:08:08.000 --> 1:08:10.680
<v Speaker 1>Let's say they may be given up hope on being

1:08:11.560 --> 1:08:13.880
<v Speaker 1>fit and well at whatever stage their life, then this

1:08:14.000 --> 1:08:16.519
<v Speaker 1>is complicated. Is you everybody is different? But is there

1:08:16.600 --> 1:08:20.439
<v Speaker 1>a an overarching pep talk that you would boil down

1:08:20.560 --> 1:08:24.120
<v Speaker 1>for someone in that position. I think it's you know, listen,

1:08:24.200 --> 1:08:26.240
<v Speaker 1>I always say this, if if I say to you,

1:08:26.280 --> 1:08:27.800
<v Speaker 1>oh my gosh, you need to move and you need

1:08:27.880 --> 1:08:30.040
<v Speaker 1>to eat, well, I can. I can show you how

1:08:30.080 --> 1:08:31.720
<v Speaker 1>to do everything. I could lay it out for them,

1:08:31.760 --> 1:08:35.960
<v Speaker 1>ap I could even take you, but until you figure

1:08:36.000 --> 1:08:39.200
<v Speaker 1>out why it's important to you, until it becomes a

1:08:39.360 --> 1:08:42.320
<v Speaker 1>value to the individual person. So what I would first

1:08:42.320 --> 1:08:44.880
<v Speaker 1>say to somebody is, Okay, do you think you need

1:08:44.960 --> 1:08:47.040
<v Speaker 1>to do that because you think you're supposed to want

1:08:47.080 --> 1:08:50.280
<v Speaker 1>to do that, or do you understand the value the

1:08:50.479 --> 1:08:53.840
<v Speaker 1>value of taking care of your health and things like that, um,

1:08:53.960 --> 1:08:56.920
<v Speaker 1>And then getting them to their whether it's for relationships

1:08:57.200 --> 1:08:59.759
<v Speaker 1>or what have you write and then it's just reminding

1:08:59.840 --> 1:09:02.280
<v Speaker 1>them just a little at a time. It isn't about

1:09:02.400 --> 1:09:04.080
<v Speaker 1>taking the whole thing and going to the top of

1:09:04.120 --> 1:09:06.360
<v Speaker 1>the mountain. It's going hey, listen, today the best we

1:09:06.479 --> 1:09:09.160
<v Speaker 1>got is a fifteen minute walk, and we take out

1:09:09.160 --> 1:09:14.200
<v Speaker 1>our worst eating habit just want not stop eating everything.

1:09:14.560 --> 1:09:16.280
<v Speaker 1>Just take the one thing that you do that you

1:09:16.400 --> 1:09:19.000
<v Speaker 1>know you is really the worst thing and eliminate that

1:09:19.560 --> 1:09:22.680
<v Speaker 1>and just start there. Um, and then and and then

1:09:22.720 --> 1:09:25.040
<v Speaker 1>remind people that we do need like our brothers and

1:09:25.120 --> 1:09:28.720
<v Speaker 1>sisters to to schedule with us to help us be successful.

1:09:29.400 --> 1:09:31.320
<v Speaker 1>That if you're going to do it, you really have

1:09:31.479 --> 1:09:34.640
<v Speaker 1>to create a small plan. Um. But I always am

1:09:34.760 --> 1:09:36.400
<v Speaker 1>curious with people, and I say, like, you keep your

1:09:36.439 --> 1:09:39.400
<v Speaker 1>houses clean, you clean your cars, you give your car

1:09:39.520 --> 1:09:42.240
<v Speaker 1>the right fuel. Ultimately, at the end of the day,

1:09:42.320 --> 1:09:46.519
<v Speaker 1>besides our relationships, the most valuable thing that we own

1:09:47.880 --> 1:09:50.840
<v Speaker 1>is our health. And I don't know if it's like

1:09:51.000 --> 1:09:52.920
<v Speaker 1>having been an athlete where you get injured and you're like,

1:09:52.960 --> 1:09:54.080
<v Speaker 1>I don't even know if I can sit on the

1:09:54.160 --> 1:09:57.000
<v Speaker 1>toilet on my own and walk across the room because

1:09:57.040 --> 1:09:59.320
<v Speaker 1>of my knee or my this or my back that

1:09:59.479 --> 1:10:03.360
<v Speaker 1>you like, I don't need to lose that to understand, Um,

1:10:04.920 --> 1:10:07.400
<v Speaker 1>that it's but it's seed. But see it's a value

1:10:07.439 --> 1:10:09.320
<v Speaker 1>to me. That's why I do it. So really it's

1:10:09.360 --> 1:10:13.800
<v Speaker 1>got to start there. And when people don't have hope, UM,

1:10:14.680 --> 1:10:18.400
<v Speaker 1>I think it's the time when you lean in, when

1:10:18.479 --> 1:10:21.200
<v Speaker 1>you're just not sure, but you know it's the right direction.

1:10:21.600 --> 1:10:23.599
<v Speaker 1>The whole thing is, and this is true to life,

1:10:24.320 --> 1:10:27.679
<v Speaker 1>is how do we look inside of ourselves be honest

1:10:27.760 --> 1:10:30.160
<v Speaker 1>with ourselves say Okay, I could probably do better, I

1:10:30.240 --> 1:10:33.120
<v Speaker 1>could probably do more, I could probably push myself more.

1:10:33.760 --> 1:10:37.040
<v Speaker 1>And also to remind people that we are the ones

1:10:37.080 --> 1:10:40.479
<v Speaker 1>that create the limitations. I do it to myself. I'm

1:10:40.479 --> 1:10:44.519
<v Speaker 1>not different than anyone else. I'm my own worst enemy.

1:10:44.640 --> 1:10:47.519
<v Speaker 1>I'm the one who creates these boundaries because I'm afraid

1:10:47.560 --> 1:10:49.920
<v Speaker 1>to try something new, And just to remind people that,

1:10:50.560 --> 1:10:53.519
<v Speaker 1>you know, being willing to try something new and having,

1:10:53.840 --> 1:10:56.120
<v Speaker 1>you know, when they even talk about neural plasticity, trying

1:10:56.240 --> 1:10:59.360
<v Speaker 1>these new things, it's like, you're never going to regret that.

1:11:00.080 --> 1:11:03.720
<v Speaker 1>And also put yourself in environments where people are supporting

1:11:03.800 --> 1:11:06.080
<v Speaker 1>you when you're doing something new. And finally from a

1:11:06.160 --> 1:11:09.160
<v Speaker 1>good buddy, Desmond Howard, who followed up a glorious career

1:11:09.240 --> 1:11:12.080
<v Speaker 1>at Michigan and with the Packers by falling into a

1:11:12.160 --> 1:11:15.000
<v Speaker 1>period where he sort of lost motivation in his training

1:11:15.120 --> 1:11:19.400
<v Speaker 1>and indulged a massive sweet tooth before turning things around.

1:11:19.520 --> 1:11:24.880
<v Speaker 1>He's offered inspiration with the hashtage at fifty one being

1:11:24.960 --> 1:11:30.760
<v Speaker 1>his number with a Mazon blue It is a milestone.

1:11:31.000 --> 1:11:34.479
<v Speaker 1>And I guess in my forties I started to prepare

1:11:34.600 --> 1:11:38.840
<v Speaker 1>myself just physically for being a healthier person. And it

1:11:38.920 --> 1:11:41.640
<v Speaker 1>actually it started before I got in my forties. I

1:11:41.800 --> 1:11:45.120
<v Speaker 1>was about thirty nine years old, thirty nine, and I

1:11:45.160 --> 1:11:49.280
<v Speaker 1>went to the doctor and his regular checkup, and when

1:11:49.320 --> 1:11:52.000
<v Speaker 1>I got my blood work back, the doctor told me

1:11:52.080 --> 1:11:55.200
<v Speaker 1>that my cholesterol was starting to creep up. My my

1:11:55.479 --> 1:11:59.200
<v Speaker 1>L d L numbers were starting to um creep up

1:11:59.200 --> 1:12:01.519
<v Speaker 1>a little bit, and he wasn't comfortable with that. So obviously,

1:12:01.640 --> 1:12:04.439
<v Speaker 1>most doctors, as you know, they want to put you

1:12:04.479 --> 1:12:07.439
<v Speaker 1>on some type of pill to control it, and I

1:12:07.720 --> 1:12:11.080
<v Speaker 1>was against that. So I decided to just try to

1:12:11.200 --> 1:12:14.000
<v Speaker 1>alter my eating habits. Um. You know I have a

1:12:14.000 --> 1:12:19.200
<v Speaker 1>sweet tooth. Um, I'm guilty of that. I have a

1:12:19.240 --> 1:12:22.800
<v Speaker 1>sweet tooth. At that point, I probably could eat a

1:12:23.000 --> 1:12:26.160
<v Speaker 1>dozen Crispy cream doughnuts, you know, within the matter of

1:12:26.200 --> 1:12:28.680
<v Speaker 1>a couple of hours, and I even think twice. Um,

1:12:28.880 --> 1:12:30.360
<v Speaker 1>So I knew I had to give up that type

1:12:30.400 --> 1:12:35.840
<v Speaker 1>of of of of sweet. I would monetary everything is

1:12:35.880 --> 1:12:37.920
<v Speaker 1>good in moderation for me, So I wouldn't eat does

1:12:38.000 --> 1:12:39.800
<v Speaker 1>if I would still get some donuts. I was there

1:12:39.840 --> 1:12:41.800
<v Speaker 1>those days when they just delivered those donuts. You you

1:12:41.880 --> 1:12:45.040
<v Speaker 1>were a notorious doughnut eater. So on college game Day.

1:12:45.040 --> 1:12:47.240
<v Speaker 1>They would know that and here would come this box

1:12:47.320 --> 1:12:50.000
<v Speaker 1>of doughnuts. I'm thinking decimans gonna share. Now, that was

1:12:50.280 --> 1:12:58.559
<v Speaker 1>basically for you exactly. You remember those days, oh man.

1:12:58.920 --> 1:13:02.719
<v Speaker 1>So how tough was it to say, Hey, I'm getting

1:13:02.720 --> 1:13:04.880
<v Speaker 1>this from my doctor, I'm taking this seriously, I'm gonna

1:13:04.920 --> 1:13:07.120
<v Speaker 1>make a fundamental change and how I'm taking care of

1:13:07.200 --> 1:13:12.000
<v Speaker 1>my body. You know, it wasn't very difficult. Um. The

1:13:12.439 --> 1:13:15.120
<v Speaker 1>challenges came later on when I would travel with game

1:13:15.240 --> 1:13:17.800
<v Speaker 1>Day that those were the really challenges for me. Um

1:13:17.920 --> 1:13:20.639
<v Speaker 1>as fur as. Like I said, I didn't stop cold turkey.

1:13:20.800 --> 1:13:22.639
<v Speaker 1>I was going to eat though nuts. I just wouldn't

1:13:22.640 --> 1:13:26.479
<v Speaker 1>eat them as often or as as many, um so,

1:13:26.680 --> 1:13:29.000
<v Speaker 1>but I still got a sweet tooth. So I just

1:13:29.160 --> 1:13:32.240
<v Speaker 1>started to practice the whole philosophy and everything is good

1:13:32.280 --> 1:13:35.600
<v Speaker 1>in moderation. Um. But then traveling with game they that

1:13:35.680 --> 1:13:39.280
<v Speaker 1>became the challenge for me because you're going to some

1:13:39.360 --> 1:13:43.040
<v Speaker 1>of these small college towns. They don't have the best

1:13:43.600 --> 1:13:47.000
<v Speaker 1>options as far as trying to eat healthier, and and

1:13:47.120 --> 1:13:48.640
<v Speaker 1>that's what I was doing. I was I was on

1:13:48.720 --> 1:13:53.000
<v Speaker 1>the quest eat healthier. So keeping that type of eating

1:13:53.040 --> 1:13:55.840
<v Speaker 1>habit consistent became the challenge and then you get the

1:13:55.880 --> 1:13:57.800
<v Speaker 1>big dinners. You know, we would go out to dinner

1:13:58.280 --> 1:14:00.880
<v Speaker 1>and then I mean it's like it was like a

1:14:01.560 --> 1:14:05.920
<v Speaker 1>king's um spread. Sometimes we would go out Friday nights,

1:14:05.960 --> 1:14:10.559
<v Speaker 1>but there and just sitting there and watching certain members

1:14:10.640 --> 1:14:15.040
<v Speaker 1>of our crew just go at it. You're not gonna

1:14:15.120 --> 1:14:23.400
<v Speaker 1>name herb streets name one. At sixty, how do you

1:14:23.520 --> 1:14:26.400
<v Speaker 1>think that will feel different ten years from now? Will

1:14:26.439 --> 1:14:28.560
<v Speaker 1>you be able to do the same things with the

1:14:28.600 --> 1:14:31.680
<v Speaker 1>same intensity or will you have to make adjustments. I'll

1:14:31.720 --> 1:14:33.920
<v Speaker 1>tell you what the funny thing is. I thought about

1:14:34.000 --> 1:14:37.200
<v Speaker 1>that too, I really have. And you know, because for me,

1:14:37.320 --> 1:14:39.879
<v Speaker 1>it's a lifestyle and I want to continue this lifestyle

1:14:39.960 --> 1:14:42.360
<v Speaker 1>for the next ten, fifteen, maybe even twenty years if

1:14:42.400 --> 1:14:44.800
<v Speaker 1>I if I can. And you know, we talked about

1:14:44.880 --> 1:14:47.560
<v Speaker 1>cycling earlier. And when I'm on my bike, you know,

1:14:47.600 --> 1:14:50.080
<v Speaker 1>I see people much older than myself. I see people

1:14:50.080 --> 1:14:52.479
<v Speaker 1>who look like they're in their sixties, and you know,

1:14:52.560 --> 1:14:55.240
<v Speaker 1>and they're riding, maybe not at the same speed, but

1:14:55.280 --> 1:14:58.439
<v Speaker 1>at least they're out there doing something, and that encourages me,

1:14:59.080 --> 1:15:01.080
<v Speaker 1>uh in more ways than once. I know I can

1:15:01.160 --> 1:15:04.720
<v Speaker 1>do that as far as lifting is concerned. Hey, no,

1:15:04.880 --> 1:15:08.360
<v Speaker 1>more of the heavy weights. You have to decrease the intensity,

1:15:08.560 --> 1:15:13.479
<v Speaker 1>maybe lower the weights, but increase the reps. That's always

1:15:13.479 --> 1:15:16.120
<v Speaker 1>an option. But I do continue. I do plan on

1:15:16.240 --> 1:15:20.880
<v Speaker 1>continuing this lifestyle. UM, still eating healthy, um, you know,

1:15:21.200 --> 1:15:24.120
<v Speaker 1>drinking my my juices and my teas. Uh. I'm not

1:15:24.160 --> 1:15:26.320
<v Speaker 1>gonna get away from my my my ment and my

1:15:26.520 --> 1:15:30.280
<v Speaker 1>ginger teaes and my macha. So I do think I'll

1:15:30.280 --> 1:15:32.400
<v Speaker 1>be able to continue this for at least the next

1:15:32.479 --> 1:15:35.559
<v Speaker 1>ten to fifteen years. Well that's it. Help you enjoyed

1:15:35.560 --> 1:15:38.559
<v Speaker 1>our highlight reel for season one, and I really hope

1:15:38.600 --> 1:15:40.519
<v Speaker 1>it wet your appetite to go back and check out

1:15:40.600 --> 1:15:43.960
<v Speaker 1>some of the complete episodes. It short took a lot

1:15:44.040 --> 1:15:46.639
<v Speaker 1>of work to curate them down to this highlight reel

1:15:47.080 --> 1:15:50.760
<v Speaker 1>and my sincere thanks to a producer Jennifer Dempster and

1:15:50.880 --> 1:15:54.040
<v Speaker 1>to Jason Whitehealth for his editing skills. Now season two

1:15:54.120 --> 1:15:56.680
<v Speaker 1>is highlight Reel is coming up very soon. Guests like

1:15:56.800 --> 1:16:01.280
<v Speaker 1>Matthew McConaughey, Cheryl Crow, Eddie, George Kirkurb's Weekly, Kelly Mike Mills,

1:16:01.360 --> 1:16:05.360
<v Speaker 1>Mike Terko, and many others. Very soon after that, we're

1:16:05.400 --> 1:16:08.519
<v Speaker 1>back with brand new episodes for season three. Lots of

1:16:08.600 --> 1:16:11.640
<v Speaker 1>compelling topics and great guests, so invite you to subscribe

1:16:12.000 --> 1:16:15.120
<v Speaker 1>and leave feedback and rate, review all that stuff, and

1:16:15.160 --> 1:16:16.200
<v Speaker 1>I'll talk to you very soon