1 00:00:00,560 --> 00:00:03,600 Speaker 1: Welcome to brain Stuff from how stuff works dot com 2 00:00:03,640 --> 00:00:06,720 Speaker 1: where smart happens, and be sure to check out the 3 00:00:06,760 --> 00:00:09,320 Speaker 1: brain Stuff blog now on the how Stuff Works homepage. 4 00:00:10,440 --> 00:00:13,480 Speaker 1: This podcast is brought to you by Audible dot com, 5 00:00:13,520 --> 00:00:17,079 Speaker 1: the Internet's leading provider of spoken word entertainment. Get a 6 00:00:17,160 --> 00:00:19,919 Speaker 1: free audio book download of your choice when you sign 7 00:00:20,040 --> 00:00:24,040 Speaker 1: up today. Log on to audible podcast dot com slash 8 00:00:24,079 --> 00:00:30,720 Speaker 1: brain Stuff today for details. Hi, I'm Marshall brain with 9 00:00:30,760 --> 00:00:35,559 Speaker 1: today's question. Is it true that grilling meat can cause cancer? 10 00:00:36,280 --> 00:00:39,000 Speaker 1: If you've read the how stuff Works article on how 11 00:00:39,159 --> 00:00:42,360 Speaker 1: cancer works, then you know that there are many different 12 00:00:42,400 --> 00:00:45,839 Speaker 1: things that can cause cancer. You would think that cooking 13 00:00:45,880 --> 00:00:48,280 Speaker 1: meat over an open flame would not be one of 14 00:00:48,320 --> 00:00:52,879 Speaker 1: those things. However, unfortunately, it does appear that grilling, broiling, 15 00:00:53,040 --> 00:00:57,200 Speaker 1: or frying meat produces substances that do have a connection 16 00:00:57,200 --> 00:01:01,600 Speaker 1: to cancer. Heat has a general party of allowing chemicals 17 00:01:01,640 --> 00:01:04,760 Speaker 1: to change from one form to another. You see this 18 00:01:04,840 --> 00:01:08,200 Speaker 1: happen whenever you cook an egg. The heat changes the 19 00:01:08,280 --> 00:01:11,600 Speaker 1: proteins in the egg and solidifies them. In the case 20 00:01:11,640 --> 00:01:15,240 Speaker 1: of meat, high temperatures convert things like fat in the 21 00:01:15,280 --> 00:01:23,119 Speaker 1: meat into substances called polycyclic aromatic hydrocarbons. Polycyclic aromatic hydrocarbons 22 00:01:23,160 --> 00:01:27,360 Speaker 1: are groups of benzene rings, and like benzine itself, these 23 00:01:27,480 --> 00:01:30,520 Speaker 1: rings can be modified in the body to produce new 24 00:01:30,600 --> 00:01:34,600 Speaker 1: chemicals that do damage DNA. How much of a risk 25 00:01:34,840 --> 00:01:38,760 Speaker 1: does well done meat represent It seems like it is 26 00:01:38,800 --> 00:01:42,280 Speaker 1: a noticeable difference. For example, women who eat a lot 27 00:01:42,360 --> 00:01:44,759 Speaker 1: of well done meat seem to have a much higher 28 00:01:44,840 --> 00:01:47,720 Speaker 1: rate of breast cancer. If you want to avoid these 29 00:01:47,840 --> 00:01:51,640 Speaker 1: risks completely, boiling meat is a good way to prepare it. 30 00:01:52,680 --> 00:01:55,560 Speaker 1: Do you have any ideas or suggestions for this podcast? 31 00:01:55,960 --> 00:01:58,640 Speaker 1: If so, please send me an email at podcast at 32 00:01:58,640 --> 00:02:01,320 Speaker 1: how stuff works dot com. For more on this and 33 00:02:01,400 --> 00:02:06,520 Speaker 1: thousands of other topics, go to HowStuffWorks dot com.