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Speaker 1: Code of the day in a second. We've had this

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Speaker 1: discussion so many times. I believe you can't be friends

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Speaker 1: with your exes. Tanya says, need differ, but their view

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Speaker 1: is may be different because they are married. So I

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Speaker 1: can technically be right, and I'm also open about it.

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Speaker 1: If I'm in a relationship, I will say, look, I

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Speaker 1: still hear from, or check in with, or am friends with.

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Speaker 1: And if there's a problem check in with good bye

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Speaker 1: a birthday, Happy birthday. Why But if there's a problem

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Speaker 1: with that, I say, tell me now. So this came

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Speaker 1: out of the University of Arizona. Actually came to the

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Speaker 1: conclusion that the answers No, every contact with an X,

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Speaker 1: including textphone calls, and emails makes you one percent more miserable. Wow,

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Speaker 1: more miserable.

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Speaker 2: Think about all those percentages that are piled up over

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Speaker 2: the years.

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Speaker 1: I'm thinking about it differently, and Tanya's telling me it's holding.

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Speaker 2: Me back for like this at least so the end

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Speaker 2: of the year not to contact an next right, there's

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Speaker 2: no ill will.

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Speaker 3: It's not like we're saying you need to wish ill

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Speaker 3: will on these exodus.

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Speaker 2: You just put it in the past. Make this your

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Speaker 2: what was the thing that I was talking about yesterday,

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Speaker 2: like get it done until the end of the year,

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Speaker 2: like your resolution.

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Speaker 1: I remember yesterday show lock it in. Lock it in

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Speaker 1: today's quote, don't wait for the stars to align, reach

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Speaker 1: up and rearrange them the way you want them. That's right.

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Speaker 1: I kind of love it.

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Speaker 3: On air on air with Ryan Seacrest, everyoneted to try

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Speaker 3: an Olympic and Paralympic sport.

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Speaker 2: Try fencing, Fast, safe and easy to start. Find a

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Speaker 2: beginner class near you at USA Fencing dot org slash

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Speaker 2: try Fencing. That's USA Fencing dot org slash try Fencing.