WEBVTT - SYSK Selects: How Tea Works

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<v Speaker 1>Hello friends, it's Chuck here on a Saturday. I just

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<v Speaker 1>had my bowl of cereal, I just watched my morning cartoons,

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<v Speaker 1>and now I'm slogging into the studio to intro my

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<v Speaker 1>pick for the Saturday select from March twelve, two fifteen.

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<v Speaker 1>How Tea Works? It was a really good one. Who

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<v Speaker 1>didn't like tea? Right? Give it a listen. Welcome to

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<v Speaker 1>Stuff you should know, a production of My Heart Radios

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<v Speaker 1>How Stuff Works. Hey, and welcome to the podcast. I'm

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<v Speaker 1>Josh Clark with Charles W. Chuck Bryant Jerry in Studio one. A.

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<v Speaker 1>You just pointed us out to each other as if

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<v Speaker 1>I was going to be like, who it was Jerry?

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<v Speaker 1>And who was Jerry? So I'm Chuck here Chuck, Okay,

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<v Speaker 1>that's Jerry, all right. I was a little confused, right there,

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<v Speaker 1>I got you. Here's a lady. I'm a dude. All right.

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<v Speaker 1>Now that we have that sort of let's talk tea. Uh,

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<v Speaker 1>or we could change the name of the podcast to

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<v Speaker 1>two dudes and a lady. Yeah, we could. Maybe that'll

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<v Speaker 1>be our side cast where we talk about this podcast.

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<v Speaker 1>Sidecast that's right Coined by Josh Clark, Circond two thous

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<v Speaker 1>so now you own that. I just put it on wax.

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<v Speaker 1>Pretty pretty sweet, pretty slick. Yeah, so chuck. Yeah. Have

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<v Speaker 1>you ever drank tea? I just stuff finished up some

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<v Speaker 1>green tea. Are you still a green tea drinker? Yeah?

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<v Speaker 1>I mean I like all kinds of tea, but I

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<v Speaker 1>uh drank some green because I was studying for this

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<v Speaker 1>and it just was like, yeah, sure, you used to

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<v Speaker 1>drink it by like the mini picture full. Yeah. I

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<v Speaker 1>used to drink it cold. Yeah, Um, you don't need that.

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<v Speaker 1>I had this hot. Well it is wintertime. Yeah. Do

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<v Speaker 1>you like tea? I like green tea. Yeah, I like

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<v Speaker 1>green tea the most. Um. I like chilled green tea.

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<v Speaker 1>I don't like woolong, which until I guess today or yesterday,

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<v Speaker 1>I thought woo long did you know it was woolong?

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<v Speaker 1>I had no idea and I've never had it I have.

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<v Speaker 1>It's very woody. It's almost like roots, like you put

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<v Speaker 1>some roots in some water, um, warm water, seep for

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<v Speaker 1>a while, or steep steep. I don't know why I

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<v Speaker 1>always have trouble with that. It's clearly steep seep is different. Yeah,

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<v Speaker 1>it's a different word. But I from my whole life

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<v Speaker 1>of confused steep and seep when it comes really yeah. Interesting.

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<v Speaker 1>Uh anyway, Wolong not the biggest fan. I like green

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<v Speaker 1>tea and I like it chilled black teeth. I'm not

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<v Speaker 1>really big on. Yeah. I like a good English breakfast tea.

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<v Speaker 1>Love it? Do you or Earl Gray? You like those two?

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<v Speaker 1>Sure man? Little little cream, little sugar. Yeah. And then

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<v Speaker 1>of course you've got your herbal teas like I don't

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<v Speaker 1>like this. Are you don't know? I've been drinking celestial

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<v Speaker 1>seasonings tension tamer. So that's actually right. Well no, well

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<v Speaker 1>that was the big reveal that I was working up too.

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<v Speaker 1>That's just plodding along. But now that you've rushed me,

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<v Speaker 1>I will agree with you. No, not all those are

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<v Speaker 1>t right, that those aren't. Here's the really big reveal,

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<v Speaker 1>which okay, English breakfast tea, green tea, woo loong uh,

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<v Speaker 1>white tea. Remember that snap a lad where that old

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<v Speaker 1>man shows the backpacker dude, Oh, it's like a snap

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<v Speaker 1>of white tea and he goes, goes, we pretty up

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<v Speaker 1>to the top, and it's like that's it and he goes,

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<v Speaker 1>that's it. That's white ta Okay. All of those are

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<v Speaker 1>the same thing. They're all the same. They come from

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<v Speaker 1>the same plant. One plant. Did you know that? Um?

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<v Speaker 1>I did not know that until I've researched. It's a

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<v Speaker 1>Chamelia sentensis. Is the tea plant, the tea bushes. Uh.

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<v Speaker 1>And now we have to say there are different varieties

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<v Speaker 1>of Chamelea sentensus sea sentensus is what those in the

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<v Speaker 1>no call it. Uh, well, horticulturists, um. But the plant itself,

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<v Speaker 1>there's one species of tea plant. And that's what it's

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<v Speaker 1>That's what it all comes from. It's how the tea

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<v Speaker 1>is made. That that UM explains, explains the differences. And

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<v Speaker 1>then you know, you add some stuff like apparently earl

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<v Speaker 1>gray has the essential oil of the bergamot orange mixed in,

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<v Speaker 1>which is nice, but that's still t It is t yes,

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<v Speaker 1>it's just got something added to it. Now, if you

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<v Speaker 1>just took bergamot orange, dried it out, put it in

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<v Speaker 1>a tea bag and sold it as herbal tea as

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<v Speaker 1>like orange dream, we wouldn't have tea. The tension tamer.

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<v Speaker 1>It's not tea, it's a It's a dried herb that

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<v Speaker 1>you steep or steep depending on your preference in warm water. Yeah,

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<v Speaker 1>it's a steeped hot beverage. Beverage. That's a good way

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<v Speaker 1>of saying it, because it's exactly what it is. So

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<v Speaker 1>the cats out of the bag, which means, now that

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<v Speaker 1>we've done that, we have to explain everything there is

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<v Speaker 1>to know about tea That is right, Uh, And I

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<v Speaker 1>guess there's no better place to start then the in

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<v Speaker 1>b C. Of course, and the Emperor of China UM.

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<v Speaker 1>No one knows if this story is true. Of course,

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<v Speaker 1>it's a pretty good story though. But it's a good

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<v Speaker 1>story because we don't know the exact origin of tea UM.

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<v Speaker 1>It's been around for a long time. But some people

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<v Speaker 1>say Chinese Emperor Shin nung Um, who ruled about five

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<v Speaker 1>thousand years ago, was traveling through China and he was

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<v Speaker 1>big into sanitation. Yeah, like boil your water kind of sanitation.

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<v Speaker 1>This is thousands of years before germ theory. Yeah, totally,

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<v Speaker 1>which is a couple years old. I wonder what led

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<v Speaker 1>him to that conclusion which was spot on, you know,

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<v Speaker 1>I don't know, I don't know. We're getting the way

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<v Speaker 1>back for you and ask him. Yeah, that's right. Okay,

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<v Speaker 1>it's a lot of fuel for that one question, but

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<v Speaker 1>it's a pretty good question, because yeah, you're you're right,

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<v Speaker 1>it's spot on. How how do you know that boiling

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<v Speaker 1>water kills germs if you don't know what germs are exactly?

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<v Speaker 1>Uh So he was traveling through China and reportedly stopped

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<v Speaker 1>to rest and was preparing some boiled water, some delicious

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<v Speaker 1>boil water, and a gust of wind blew some leaves

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<v Speaker 1>from a bush into the water, changing the color, and

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<v Speaker 1>he was like, hey, this is a different color. Now

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<v Speaker 1>let me try it. Well, and it's delicious. He was

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<v Speaker 1>renowned as a scientist. Yeah, sure, he was definitely at

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<v Speaker 1>the very least securiut fella um, and yeah, he decided

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<v Speaker 1>to try it. He's like, different colored boiled water. Of course,

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<v Speaker 1>I'm going to try that and see what it's like.

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<v Speaker 1>I bet he had his right hand try it first,

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<v Speaker 1>and then five minutes later was like okay, yeah, yeah, exactly.

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<v Speaker 1>He didn't die. I think that's what all the fat

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<v Speaker 1>cats did back then. Sure. Um, So it turns out

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<v Speaker 1>that that was debris detritus from the Camelia sinensis. He

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<v Speaker 1>was born. He was born in China. No one knows

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<v Speaker 1>that that story is true. I think, like you said, um,

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<v Speaker 1>but it's a pretty great story. And since we don't

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<v Speaker 1>know the true origin, ty, why not. Yeah, I'll go

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<v Speaker 1>with that. It's not that far fetched. When the Western

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<v Speaker 1>Zo dynasty was around, the tea was a religious offering

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<v Speaker 1>and during the Han dynasty it was pretty limited, so

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<v Speaker 1>it was safe for royalty. Um. By the time the

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<v Speaker 1>Tang dynasty came around, which was six six eighteen to

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<v Speaker 1>nine oh seven, they found a bunch, uh, they found

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<v Speaker 1>discovered a lot of more tea plants. And that ironic

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<v Speaker 1>that tea became established during the Tang dynasty. Yeah, that's

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<v Speaker 1>pretty funny, um, because tang is the opposite of tea, right, Yeah,

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<v Speaker 1>I guess some ways. I mean, they're both water based,

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<v Speaker 1>so probably not the opposite. I don't know, it would

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<v Speaker 1>be the opposite of tea. Um. So, like I said,

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<v Speaker 1>they found a bunch more plants in the Tang dynasty,

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<v Speaker 1>and the Chinese government actually said, you know what, everyone

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<v Speaker 1>should drink tea because it's good for you and so,

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<v Speaker 1>and we can make money off of it of course. Uh.

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<v Speaker 1>And then from the Tang dynasty it spread to Japan

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<v Speaker 1>by priests who were studying in China. They also brought

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<v Speaker 1>Buddhism at the same time. Both of them took root.

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<v Speaker 1>The Japanese said we like this, let's try making some

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<v Speaker 1>other stuff out of it, and that they actually created

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<v Speaker 1>the tea ceremony, which is a big deal in Japan

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<v Speaker 1>still to this day. Have you taken part in one

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<v Speaker 1>of those? I have not. You mean took um some

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<v Speaker 1>classes when she taught in Japan yours back, Um. But

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<v Speaker 1>apparently it's just one of these things where you you're

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<v Speaker 1>just constantly learning. It's it's never You're never like I'm

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<v Speaker 1>a I'm a master at t You're you're always learning more.

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<v Speaker 1>You're always trying to be perfect. And the thing that's

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<v Speaker 1>so elusive about it is it's supposed to be utterly simple. Yeah,

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<v Speaker 1>it's it's a it's elaborate, but the steps are meant

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<v Speaker 1>to be simple, like it's a very simple plane form

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<v Speaker 1>thing like the sushi rice. It's like, uh, right, why

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<v Speaker 1>are the Japanese obsessed with doing things really well? They

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<v Speaker 1>really are that they don't phone it in right, um.

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<v Speaker 1>But the the whole thing behind the tea ceremony and

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<v Speaker 1>the Japanese adoption of it is that there's this idea

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<v Speaker 1>that t share sitting down and sharing ceremonially and in

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<v Speaker 1>a ritually, a ritual manner. A cup of tea can

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<v Speaker 1>bring peace between people. Yeah, what's the the tea ceremony?

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<v Speaker 1>Cho you there's a there's a saying, there's another saying. Yeah,

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<v Speaker 1>it's a cup of tea with me ichi go ichi

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<v Speaker 1>go ichi e one time, one meeting, which is the

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<v Speaker 1>idea that every encounter is unique and can't be duplicated.

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<v Speaker 1>Very nice, That is nice. Um. So in Europe, you know,

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<v Speaker 1>I think a lot of people associate with tea. Of

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<v Speaker 1>course with England and Europe, the UK and Britain took

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<v Speaker 1>a little while though all those places there was a lag. Yeah,

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<v Speaker 1>there was. We're in like the seventeenth century now, and

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<v Speaker 1>the Portuguese were the first people to uh not imports tea,

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<v Speaker 1>but drink tea in England. Yeah, they were. They were

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<v Speaker 1>trading in the East Indies specifically Java, yes, and the Dutch.

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<v Speaker 1>If you'll remember from did we ever do a full

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<v Speaker 1>nutmeg episode? I think we did right cinnamon too, that

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<v Speaker 1>this all this showed up back then in the seventeenth

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<v Speaker 1>century in the East Indies around Indonesia, Java. Um, the

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<v Speaker 1>Portuguese just had the place on lockdown until the Dutch

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<v Speaker 1>came in and we're like, we're taken over. One of

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<v Speaker 1>the things that came out of that was the import

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<v Speaker 1>or the introduction of tea to Europe through the Dutch. Yeah,

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<v Speaker 1>they pretty much horned in on their trading routes and

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<v Speaker 1>brought tea to Holland from China, and then from Holland,

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<v Speaker 1>of course it spread throughout Europe. Uh. And I think

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<v Speaker 1>the King of England at one point married a Portuguese

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<v Speaker 1>uh woman and a princess, Yeah, princess that had a

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<v Speaker 1>lot to do with it too. Of course, Charles the

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<v Speaker 1>second did married Catherine of Braganza, who was, it says

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<v Speaker 1>in this article, a t addict and she was like,

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<v Speaker 1>let's drink some tea, man, And uh, all of Great

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<v Speaker 1>Britain kind of followed suit because back then, once a

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<v Speaker 1>princess did something, you know, everybody wanted to do that. Yeah,

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<v Speaker 1>even if she was a fiend of some sort, like

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<v Speaker 1>a caffeine fiend. Um. So the end of the East

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<v Speaker 1>India Company's monopoly on trade in China, which happened in

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<v Speaker 1>eighteen thirty four, was a really big deal because basically

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<v Speaker 1>they you know, everything was coming from China until then,

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<v Speaker 1>and then at that point the East India Company said Hey,

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<v Speaker 1>we could grow our own tea in India and we're

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<v Speaker 1>gonna start doing it. Uh. And they did and by

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<v Speaker 1>eighteen thirty nine they had enough cultivation going on, um

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<v Speaker 1>that they had the first auction of a psamte in Britain,

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<v Speaker 1>which is a big deal. That's the variety that they

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<v Speaker 1>used to make Darjeeling tea. Oh is it? And I

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<v Speaker 1>think their number two in production today right? Yeah? India, China,

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<v Speaker 1>Kenya and Sri lank are the big four tea producers

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<v Speaker 1>that Indonesia. I think it's fifth and they're like, can't

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<v Speaker 1>you just say top five? Right? We don't produce well,

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<v Speaker 1>they do produce a lot, but not nearly as much U.

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<v Speaker 1>The other thing too that happened during that the monopoly

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<v Speaker 1>was um the t Clipper was born, which is pretty neat.

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<v Speaker 1>When the company had the monopoly, there was basically no

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<v Speaker 1>rush to get it there because they had the monopoly, Like,

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<v Speaker 1>you'll get the tea when you will sail over there

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<v Speaker 1>and I'll be good. Have you ever heard of slow

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<v Speaker 1>boat to China? Is that where it came from? I

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<v Speaker 1>could have what about high Road to China with your

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<v Speaker 1>boy Tom Selleck well, oh yeah, remember that movie. I

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<v Speaker 1>never saw it. Yeah, it wasn't very good. That was

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<v Speaker 1>his brief foray into a major motion pictures. Didn't he

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<v Speaker 1>play like the King of Spain in one of the

0:12:37.760 --> 0:12:41.400
<v Speaker 1>Columbus pictures back in the early nineties? I think I

0:12:41.480 --> 0:12:47.560
<v Speaker 1>remember that. What was that either or Columbus? Yeah, I

0:12:47.559 --> 0:12:50.360
<v Speaker 1>can't remember. So the t clipper, yes, uh, there was

0:12:50.400 --> 0:12:52.400
<v Speaker 1>no rush, but until when that monopoly ended, it was

0:12:52.440 --> 0:12:56.880
<v Speaker 1>basically like the fastest boat to get there, the fastest

0:12:56.880 --> 0:12:59.360
<v Speaker 1>ship will be the one that gets the sail. So

0:12:59.480 --> 0:13:03.200
<v Speaker 1>they started making these uh these new ships that were

0:13:03.480 --> 0:13:06.920
<v Speaker 1>had huge sails and tall masts could go a lot faster,

0:13:07.160 --> 0:13:12.079
<v Speaker 1>and it started the era of the tea clipper races. Um. Basically,

0:13:12.120 --> 0:13:15.200
<v Speaker 1>you would leave the Canton River in China, go down

0:13:15.240 --> 0:13:18.760
<v Speaker 1>the China Sea, across the Indian Ocean, slink around the

0:13:18.760 --> 0:13:21.400
<v Speaker 1>Cape of Good Hope, up the Atlantic past the his

0:13:21.480 --> 0:13:23.839
<v Speaker 1>Oars and into the English Channel. Then you were towed

0:13:23.960 --> 0:13:26.120
<v Speaker 1>up the River Thames by a tug boat and the

0:13:26.160 --> 0:13:29.720
<v Speaker 1>first boat to throw their their load up on the

0:13:29.800 --> 0:13:33.360
<v Speaker 1>docks would be the winner, which is pretty neat until

0:13:33.360 --> 0:13:35.240
<v Speaker 1>they built the Sues Canal and then it was like

0:13:35.280 --> 0:13:37.400
<v Speaker 1>the well, and it took all the fun out of that.

0:13:37.559 --> 0:13:41.440
<v Speaker 1>It sounds like a pretty great race though, Yeah it was. Yeah,

0:13:41.440 --> 0:13:44.040
<v Speaker 1>I wonder how long that took. I think they were

0:13:44.080 --> 0:13:45.600
<v Speaker 1>just holl And but the whole time too. Yeah, but

0:13:45.640 --> 0:13:48.320
<v Speaker 1>even still had to take weeks, you know. I would

0:13:48.320 --> 0:13:50.480
<v Speaker 1>think so, um and this we should say, this is

0:13:50.480 --> 0:13:55.000
<v Speaker 1>the that was the mid nineteenth century. Um, the we

0:13:55.080 --> 0:13:57.200
<v Speaker 1>would be remissed to do an episode on tea and

0:13:57.240 --> 0:14:00.840
<v Speaker 1>not mention the Boston Tea Party, which was thing everybody

0:14:00.880 --> 0:14:03.520
<v Speaker 1>knows about the Boston Tea Party. What I didn't realize

0:14:03.920 --> 0:14:08.920
<v Speaker 1>is that the British Royalty, the British Crown, still, even

0:14:09.000 --> 0:14:14.640
<v Speaker 1>after losing the colonies in part over t taxes, UH,

0:14:14.840 --> 0:14:19.239
<v Speaker 1>still continue to just tax the heck out of tea

0:14:19.400 --> 0:14:22.720
<v Speaker 1>for for at least a decade afterward before they finally

0:14:22.760 --> 0:14:27.200
<v Speaker 1>relented and started to like drastically reduce it in the

0:14:27.240 --> 0:14:30.320
<v Speaker 1>face of tons and tons of piracy and smuggling. Apparently,

0:14:30.600 --> 0:14:34.440
<v Speaker 1>in the late eighteenth century, UH seven million pounds of

0:14:34.480 --> 0:14:40.040
<v Speaker 1>tea were smuggled into Britain and five million pounds were

0:14:40.120 --> 0:14:44.560
<v Speaker 1>legally imported, so the smuggling there was more smuggled tea

0:14:44.640 --> 0:14:47.840
<v Speaker 1>than legal tea in Great Britain in the late eighteenth century. Right,

0:14:48.320 --> 0:14:52.680
<v Speaker 1>But apparently despite all this, it wasn't until nineteen sixty

0:14:52.760 --> 0:14:56.000
<v Speaker 1>four that the Brits, the British government finally said, you

0:14:56.000 --> 0:14:58.480
<v Speaker 1>know what, We're gonna stop fiddling with the t tax

0:14:58.520 --> 0:15:01.800
<v Speaker 1>and just not tax tea any When was this nineteen sixties? Yeah,

0:15:01.880 --> 0:15:06.000
<v Speaker 1>nine sixty Yeah, tea. It's huge in Britain. Yeah. And

0:15:06.040 --> 0:15:07.920
<v Speaker 1>at this point in the late nineteenth century is when

0:15:08.400 --> 0:15:13.880
<v Speaker 1>I think the average Britton was consuming about six pounds

0:15:14.040 --> 0:15:17.800
<v Speaker 1>a year per person. It's a lot of tea. Yeah,

0:15:17.800 --> 0:15:19.440
<v Speaker 1>I wonder what that would be today. I meant to

0:15:19.480 --> 0:15:22.120
<v Speaker 1>look that up. Is that what harvest or dry harvest

0:15:22.240 --> 0:15:26.160
<v Speaker 1>or man? Is that a seeped tea bag? It's not seeped.

0:15:26.680 --> 0:15:28.760
<v Speaker 1>That's a lot of tea. Yeah, that is a lot

0:15:28.800 --> 0:15:31.880
<v Speaker 1>of man. So, Chuck, we got the history under our belt.

0:15:32.080 --> 0:15:56.000
<v Speaker 1>We'll move into how tea is actually made after this. Okay, buddy,

0:15:56.040 --> 0:15:58.360
<v Speaker 1>we were talking about the history, and then before that

0:15:58.400 --> 0:16:02.800
<v Speaker 1>we mentioned that there were four main types of tea, green, black, woolong,

0:16:03.440 --> 0:16:07.320
<v Speaker 1>wu tang and white tea. I just don't understand how

0:16:07.760 --> 0:16:11.800
<v Speaker 1>O O l O n g is woolong. It's oolong

0:16:12.920 --> 0:16:17.120
<v Speaker 1>I guess the w is both. It's invisible but not silent,

0:16:17.680 --> 0:16:20.000
<v Speaker 1>you know. And like we said, all those teas come

0:16:20.080 --> 0:16:24.080
<v Speaker 1>from Camelia senensis. Uh, And there's different varieties of them,

0:16:24.080 --> 0:16:29.600
<v Speaker 1>like the assam makes star jealing. Um. But the way

0:16:29.640 --> 0:16:34.800
<v Speaker 1>that you process the leaves is where the differences come about. Right,

0:16:35.120 --> 0:16:38.640
<v Speaker 1>that's right. What's interesting to me is all t almost

0:16:38.680 --> 0:16:43.840
<v Speaker 1>all tea in the whole wide world is harvested by hand. Yeah,

0:16:43.880 --> 0:16:46.440
<v Speaker 1>like uh, I think, Um, what was the spice we

0:16:46.440 --> 0:16:50.720
<v Speaker 1>were talking about? Saffron? Saffron? Yeah, I think nut make too.

0:16:50.800 --> 0:16:53.080
<v Speaker 1>When did we talk about saffron? I think I mentioned

0:16:53.080 --> 0:16:56.480
<v Speaker 1>it in the Cinnamon podcast. It's expensive because it can

0:16:56.560 --> 0:17:00.800
<v Speaker 1>only begin harvested and anytime you're involving p bowl, it's

0:17:00.840 --> 0:17:03.880
<v Speaker 1>gonna cost more than some big, stupid machine that can

0:17:03.920 --> 0:17:05.840
<v Speaker 1>do tons of it at once. And that is certainly

0:17:05.880 --> 0:17:08.320
<v Speaker 1>the case with tea because there are only a couple

0:17:08.359 --> 0:17:10.879
<v Speaker 1>of harvest a year, the first flush in the early spring,

0:17:11.480 --> 0:17:16.200
<v Speaker 1>the second flush in the summer. And they they really

0:17:16.240 --> 0:17:18.320
<v Speaker 1>care for the tea plant, they pick and prune at

0:17:18.359 --> 0:17:21.560
<v Speaker 1>them year round, but they only choose what a couple

0:17:21.560 --> 0:17:24.040
<v Speaker 1>of leaves from each plant. When they're actually harvesting. Yeah,

0:17:24.080 --> 0:17:27.720
<v Speaker 1>so they they're the top two leaves and the bud

0:17:27.920 --> 0:17:32.040
<v Speaker 1>in between that's your tea. Everything else is just basically

0:17:33.320 --> 0:17:36.440
<v Speaker 1>the home for the tea that's harvested, like the rest

0:17:36.440 --> 0:17:40.120
<v Speaker 1>of the plant. Yeah, this huge, enormous like plant bullush

0:17:40.119 --> 0:17:43.480
<v Speaker 1>shrub is just there to like sprout out these little

0:17:43.480 --> 0:17:45.639
<v Speaker 1>bits and the little sprouts or the tea that we drink.

0:17:45.720 --> 0:17:48.120
<v Speaker 1>It's amazing. And that's all the tea. That's the oolong,

0:17:48.760 --> 0:17:51.119
<v Speaker 1>that's the black tea, that's the white tea, that's the

0:17:51.119 --> 0:17:54.800
<v Speaker 1>green tea. That's all of them. It's from these shrubs,

0:17:54.840 --> 0:17:57.560
<v Speaker 1>just the top two little white leaves in the bud,

0:17:58.000 --> 0:18:01.440
<v Speaker 1>that's right. And from there, once they're picked by and uh,

0:18:01.480 --> 0:18:03.720
<v Speaker 1>they are taken to the factory which is on the

0:18:03.760 --> 0:18:07.399
<v Speaker 1>plantation because uh, something starts happening as soon as you

0:18:07.600 --> 0:18:12.320
<v Speaker 1>pick it, and that's called oxidation. And oxidation needs to

0:18:12.320 --> 0:18:15.400
<v Speaker 1>be very controlled because it's not necessarily a bad thing,

0:18:15.440 --> 0:18:18.600
<v Speaker 1>because it actually is partially why you get certain varieties

0:18:18.600 --> 0:18:21.000
<v Speaker 1>of T. Right. Yeah, depending on the kind of T

0:18:21.160 --> 0:18:23.000
<v Speaker 1>you want, you either want oxidation or you want to

0:18:23.000 --> 0:18:27.119
<v Speaker 1>prevent oxidation. And we should probably say oxidation basically is

0:18:27.640 --> 0:18:33.000
<v Speaker 1>when um any kind of molecule, but specifically an oxygen

0:18:33.040 --> 0:18:39.240
<v Speaker 1>molecule UM or O two uh interacts with something like

0:18:39.520 --> 0:18:42.600
<v Speaker 1>um the metal in a car, or the inside of

0:18:42.600 --> 0:18:46.600
<v Speaker 1>an apple, the leaf off of a T shrub. Um.

0:18:46.760 --> 0:18:49.520
<v Speaker 1>Once the oxygen interacts with it, it starts a chain

0:18:49.560 --> 0:18:54.680
<v Speaker 1>reaction inside where these oxygen molecules that have two pair

0:18:55.440 --> 0:19:01.679
<v Speaker 1>or two unstable or unpaired electrons. Once the oxygen interacts

0:19:01.720 --> 0:19:05.119
<v Speaker 1>with some other atoms in the cells of these things,

0:19:05.800 --> 0:19:09.920
<v Speaker 1>it robs those atoms of their electrons right because it

0:19:09.960 --> 0:19:12.200
<v Speaker 1>wants to pair up. And when it does this, it

0:19:12.320 --> 0:19:15.440
<v Speaker 1>starts the process of oxidation. Yeah, which is actually John

0:19:15.440 --> 0:19:18.399
<v Speaker 1>Fuller or old Buddy wrote this one UH and he

0:19:18.480 --> 0:19:22.320
<v Speaker 1>was a big T guy. Big imagine he still is. UM.

0:19:22.440 --> 0:19:26.320
<v Speaker 1>He's characterized it is actually burning it. So like when

0:19:26.320 --> 0:19:29.160
<v Speaker 1>you eat your apple bite and you go to your

0:19:29.200 --> 0:19:31.000
<v Speaker 1>desk and you leave it there, and then you go

0:19:31.040 --> 0:19:33.480
<v Speaker 1>to the bathroom for an hour or so, you come back.

0:19:34.160 --> 0:19:37.760
<v Speaker 1>The reason your apple is brown now is because you've

0:19:37.880 --> 0:19:41.080
<v Speaker 1>exposed that inside to the to the O two and

0:19:41.160 --> 0:19:44.119
<v Speaker 1>it's burning it. Yeah. Because normally the apple, the inside

0:19:44.119 --> 0:19:46.960
<v Speaker 1>of the apple is protected from the oxygen in the

0:19:47.000 --> 0:19:50.000
<v Speaker 1>air we breathe in the atmosphere by the skin. Once

0:19:50.000 --> 0:19:52.080
<v Speaker 1>you puncture the skin, when you break the skin, it's

0:19:52.080 --> 0:19:55.359
<v Speaker 1>exposed to oxygen and that process of oxidation takes place.

0:19:55.440 --> 0:19:58.320
<v Speaker 1>The same thing happens with a leaf from a t shrub.

0:19:58.520 --> 0:20:01.960
<v Speaker 1>When it's attached to the shrub, it's protected from the

0:20:01.960 --> 0:20:05.600
<v Speaker 1>outside air. Once you pluck it from there, and especially

0:20:05.600 --> 0:20:08.200
<v Speaker 1>once you like break it or tear it apart or

0:20:08.240 --> 0:20:10.359
<v Speaker 1>do something with it, it's exposed to that air and

0:20:10.480 --> 0:20:13.560
<v Speaker 1>oxidation takes place and it withers in very much the

0:20:13.600 --> 0:20:16.359
<v Speaker 1>same way that UM, a leaf on a tree, a

0:20:16.400 --> 0:20:19.920
<v Speaker 1>dead leaf in the fall withers and changes color. That's

0:20:19.960 --> 0:20:22.399
<v Speaker 1>oxidation as well. Yeah, the same, like you said to

0:20:22.520 --> 0:20:24.480
<v Speaker 1>the same thing like that can happen to your car

0:20:24.680 --> 0:20:27.320
<v Speaker 1>if you don't get that true code. Yeah, that's why

0:20:27.359 --> 0:20:30.720
<v Speaker 1>you pay thousands and thousands of dollars more the dealership

0:20:30.920 --> 0:20:35.240
<v Speaker 1>for that true that's right. Uh. Black tea is the

0:20:35.359 --> 0:20:41.120
<v Speaker 1>leader of all te s accounts for about production and uh,

0:20:41.160 --> 0:20:43.440
<v Speaker 1>like you said, the Earl Gray or the English breakfast tea,

0:20:43.440 --> 0:20:47.359
<v Speaker 1>that's black tea. Um, and it's not always I mean

0:20:47.400 --> 0:20:49.680
<v Speaker 1>doesn't necessarily look black. It's kind of a reddish brown

0:20:49.960 --> 0:20:55.120
<v Speaker 1>when when you seep it. Yeah, that's right. Yeah, I'm

0:20:55.119 --> 0:20:58.000
<v Speaker 1>not gonna help out your problem, am I. And then no,

0:20:58.280 --> 0:21:00.640
<v Speaker 1>I'm just gonna confuse you. I thought I might knock

0:21:00.680 --> 0:21:03.760
<v Speaker 1>it out today, but now it's gotten worse. I think.

0:21:03.800 --> 0:21:07.120
<v Speaker 1>Actually you've also said too long a couple of times. Yeah,

0:21:07.200 --> 0:21:10.800
<v Speaker 1>that's kind of by choice. Okay. Um, So with black

0:21:10.840 --> 0:21:15.760
<v Speaker 1>tea in particular, that's like the um, the oxidation master.

0:21:16.160 --> 0:21:19.160
<v Speaker 1>That's right, that's the one you want oxidation for. Uh

0:21:19.200 --> 0:21:23.119
<v Speaker 1>So with the actual process of making tea, of processing

0:21:23.160 --> 0:21:27.359
<v Speaker 1>tea leaves into black tea, you're actually inviting oxidation. Um,

0:21:27.560 --> 0:21:29.480
<v Speaker 1>and you're doing that. Well, you want to talk about

0:21:29.480 --> 0:21:33.280
<v Speaker 1>how you how you make black tea? Yeah, it's a

0:21:33.520 --> 0:21:35.680
<v Speaker 1>it's a five step process. I mean, there's a couple

0:21:35.680 --> 0:21:39.919
<v Speaker 1>of methods, but they both include generally these five steps.

0:21:40.000 --> 0:21:42.960
<v Speaker 1>Yet one is by robot and the other is by yeah,

0:21:43.359 --> 0:21:46.240
<v Speaker 1>human hand pretty much the Orthodox method and the CTC

0:21:46.600 --> 0:21:49.240
<v Speaker 1>or the cut, tear, curl method, which sounds cool, but

0:21:49.280 --> 0:21:53.560
<v Speaker 1>it's not, um because Orthodox is you know, by hand, sure,

0:21:53.600 --> 0:21:57.360
<v Speaker 1>which means it's better. And all of this again is

0:21:57.680 --> 0:22:00.680
<v Speaker 1>it takes place in the factory, on the plant and grounds,

0:22:01.040 --> 0:22:04.399
<v Speaker 1>after the human hands have harvested the tea leaves and

0:22:04.440 --> 0:22:09.120
<v Speaker 1>brought them to the factory a couple of fields over. Okay,

0:22:09.760 --> 0:22:11.600
<v Speaker 1>the first step is withering, and that's when you're going

0:22:11.640 --> 0:22:13.679
<v Speaker 1>to spread it out and let them witherr Like we

0:22:13.680 --> 0:22:16.439
<v Speaker 1>were talking about with the leaf that falls, it's just

0:22:16.440 --> 0:22:20.760
<v Speaker 1>basically losing moisture. Yes, After that, you've got rolling where

0:22:20.840 --> 0:22:24.159
<v Speaker 1>if you're using the orthodox method, the human hand method,

0:22:24.480 --> 0:22:27.439
<v Speaker 1>you're actually rolling out and pressing the leaves so that

0:22:27.480 --> 0:22:30.080
<v Speaker 1>you're kind of pressing the moisture out, but you're also

0:22:30.119 --> 0:22:34.919
<v Speaker 1>simultaneously pressing some of the oils, those beneficial oils inside

0:22:34.920 --> 0:22:37.600
<v Speaker 1>the tea leaf out so that they stick to the

0:22:37.600 --> 0:22:42.440
<v Speaker 1>outside of the leaf so they're kind of retained and dehydrated. Yeah,

0:22:42.480 --> 0:22:44.320
<v Speaker 1>and if if you're doing the hand method, you it's

0:22:44.359 --> 0:22:46.720
<v Speaker 1>a gentle process. You're trying not to break the leaf.

0:22:47.760 --> 0:22:51.240
<v Speaker 1>With the CTC method, they're just chopping it up, and

0:22:51.440 --> 0:22:54.000
<v Speaker 1>you know, because it's a big dumb machine, right and

0:22:54.119 --> 0:22:56.880
<v Speaker 1>with with say other types of tea, you wouldn't use

0:22:57.040 --> 0:22:59.800
<v Speaker 1>that method because when you do chop it up, you're

0:23:00.040 --> 0:23:03.240
<v Speaker 1>posing it to oxidation even more, right, you're right, which

0:23:03.240 --> 0:23:05.479
<v Speaker 1>is part of the part of the process that's Actually

0:23:05.480 --> 0:23:07.920
<v Speaker 1>the third step is oxidation. So after the leads are

0:23:07.920 --> 0:23:11.160
<v Speaker 1>either pressed by the orthodox method or cut by robots,

0:23:11.560 --> 0:23:14.720
<v Speaker 1>it's left out in a kind of a damp, cool

0:23:15.200 --> 0:23:20.160
<v Speaker 1>space to basically oxidize even further to turn copper, turn

0:23:20.240 --> 0:23:23.560
<v Speaker 1>brown whither and then lose the rest of their moisture.

0:23:23.800 --> 0:23:26.600
<v Speaker 1>That's right, which is a good thing in the case

0:23:26.640 --> 0:23:29.280
<v Speaker 1>of black tea. Yes, from here, you're gonna dry it

0:23:29.280 --> 0:23:31.679
<v Speaker 1>out with some hot air, and the color is going

0:23:31.720 --> 0:23:35.200
<v Speaker 1>to change even more, uh, from that copper that came

0:23:35.240 --> 0:23:37.280
<v Speaker 1>from the green. And now you've got your brown and

0:23:37.320 --> 0:23:39.840
<v Speaker 1>your black color and going on. And then you put

0:23:39.920 --> 0:23:44.400
<v Speaker 1>the leaves by size and by quality, or if it's

0:23:44.440 --> 0:23:46.879
<v Speaker 1>going to become say bag tea or something, it's chopped

0:23:46.960 --> 0:23:50.399
<v Speaker 1>up almost into like a powder ye kind of just

0:23:50.560 --> 0:23:53.720
<v Speaker 1>little tiny bits and then bagged and all that stuff.

0:23:53.720 --> 0:23:56.080
<v Speaker 1>But if it's just loose leaf, then it's sorted by

0:23:56.119 --> 0:23:58.880
<v Speaker 1>by size and quality. That's right. Then you're gonna pay

0:23:58.880 --> 0:24:02.320
<v Speaker 1>more for it. Yeah, And that's black tea, And that's

0:24:02.440 --> 0:24:05.080
<v Speaker 1>the tea produced in the world goes through that process,

0:24:05.080 --> 0:24:09.440
<v Speaker 1>either by human hand or by robot hand. Green tea

0:24:09.520 --> 0:24:11.879
<v Speaker 1>is next, and that, like we said a million times,

0:24:11.920 --> 0:24:15.000
<v Speaker 1>is from the same plant. So cool. It is very cool.

0:24:15.040 --> 0:24:17.679
<v Speaker 1>But basically what happens here is it's pretty much the

0:24:17.680 --> 0:24:21.160
<v Speaker 1>same process, but you're just not oxidizing it as long

0:24:21.240 --> 0:24:25.479
<v Speaker 1>because you're going to steam it. Or I didn't know this.

0:24:25.560 --> 0:24:28.119
<v Speaker 1>You could pan fright, I guess if you're just growing

0:24:28.119 --> 0:24:32.240
<v Speaker 1>your own tea and doing it in your house. Uh,

0:24:32.280 --> 0:24:34.440
<v Speaker 1>you just saw Chef, right man. That was a good movie.

0:24:34.480 --> 0:24:37.120
<v Speaker 1>He's very good movie, way better than Birdman. The only

0:24:37.119 --> 0:24:40.719
<v Speaker 1>thing I didn't like a spoiler yeah about Chef was

0:24:41.840 --> 0:24:46.120
<v Speaker 1>the whole the whole social media. I thought, oh, yeah,

0:24:46.119 --> 0:24:49.159
<v Speaker 1>that was like Almo, a little weird underwritten by Twitter.

0:24:49.440 --> 0:24:53.840
<v Speaker 1>Yeah it didn't. It was a little weird. I thought

0:24:53.880 --> 0:24:56.520
<v Speaker 1>it was just strange that they're like willing to date

0:24:56.560 --> 0:24:59.199
<v Speaker 1>the movie totally that much. Exactly what did you go

0:24:59.240 --> 0:25:01.560
<v Speaker 1>see it in tang years You're gonna be like, this

0:25:01.600 --> 0:25:03.879
<v Speaker 1>is so two thousand and fourteen. Yeah. I thought it

0:25:03.880 --> 0:25:07.040
<v Speaker 1>was not necessary either. But anyway, good movie. It was

0:25:07.080 --> 0:25:09.720
<v Speaker 1>a great movie, and I thought it's still fit. It's

0:25:09.800 --> 0:25:12.200
<v Speaker 1>just thinking ten years down the road, it's going to

0:25:12.280 --> 0:25:16.960
<v Speaker 1>be odd like the movies that talk about my Space. Yeah,

0:25:17.000 --> 0:25:21.560
<v Speaker 1>you sad sad movies. Um, but where were we we

0:25:21.560 --> 0:25:24.080
<v Speaker 1>were drying out, we were well, you were steaming, you

0:25:24.080 --> 0:25:26.520
<v Speaker 1>were saying, and this is the point of steaming. Is

0:25:26.600 --> 0:25:30.000
<v Speaker 1>it stops oxidation? Yeah, and keeps it green, hence the

0:25:30.080 --> 0:25:32.359
<v Speaker 1>name green tea. And it's not just the um the

0:25:32.440 --> 0:25:36.000
<v Speaker 1>tea leaves themselves are green or greenish they're supposed to be,

0:25:36.160 --> 0:25:38.639
<v Speaker 1>but also it imparts a greenish hue to the actual

0:25:38.680 --> 0:25:42.080
<v Speaker 1>brood tea as well. Um. And the way that the

0:25:42.119 --> 0:25:45.160
<v Speaker 1>green from the original green color of the leaves is

0:25:45.320 --> 0:25:50.280
<v Speaker 1>is kept as from preventing oxidation. And that's that's done

0:25:50.280 --> 0:25:54.960
<v Speaker 1>by steaming. And I looked everywhere to see how steaming

0:25:55.280 --> 0:25:58.600
<v Speaker 1>prevented oxidation. I couldn't find it. I think it's one

0:25:58.600 --> 0:26:00.399
<v Speaker 1>of those things where people are just like, yep, it

0:26:00.440 --> 0:26:03.280
<v Speaker 1>does it. Everyone's content to basically stop right there. And

0:26:03.320 --> 0:26:05.720
<v Speaker 1>I'm like, no, how And I tried to reword at

0:26:05.640 --> 0:26:07.440
<v Speaker 1>a couple of different ways, and I'm like, okay, how

0:26:07.440 --> 0:26:12.200
<v Speaker 1>does heat prevent oxidation? Couldn't find that either, But apparently

0:26:12.240 --> 0:26:13.560
<v Speaker 1>that's what it does. So I don't know if it

0:26:13.720 --> 0:26:17.679
<v Speaker 1>seals the cells off, maybe poterizes them somehow, and it

0:26:17.760 --> 0:26:21.040
<v Speaker 1>prevents the oxygen from getting to it. We'll hear from someone. Yeah,

0:26:21.080 --> 0:26:24.159
<v Speaker 1>if you know how steam prevents oxidation, please let us know.

0:26:24.680 --> 0:26:27.800
<v Speaker 1>But as far as as far as we can tell,

0:26:28.040 --> 0:26:30.560
<v Speaker 1>it actually does, that's right. And uh, we should point

0:26:30.560 --> 0:26:34.400
<v Speaker 1>out here that it's there can be a range in hugh. Um,

0:26:34.440 --> 0:26:37.480
<v Speaker 1>there can be a yellowishue sometimes. And there's actually something

0:26:37.520 --> 0:26:40.440
<v Speaker 1>I didn't know about that you told me about yellow tea. Yeah,

0:26:40.520 --> 0:26:44.399
<v Speaker 1>so supposedly, um, the steaming process can go a little awry,

0:26:44.520 --> 0:26:48.440
<v Speaker 1>or it used to back in the day more frequently. Yeah,

0:26:48.480 --> 0:26:53.360
<v Speaker 1>and it produces another um type of te Uh it's

0:26:53.400 --> 0:26:55.440
<v Speaker 1>called yellow tea. And that's like sold. You can get

0:26:55.480 --> 0:26:58.159
<v Speaker 1>it now. I don't know. I'm sure there's some specialty

0:26:58.240 --> 0:27:03.240
<v Speaker 1>store that sells yellow tea. Yeah, yeah, um, alright, So

0:27:03.359 --> 0:27:07.040
<v Speaker 1>basically at this point, green tea is um. After it's

0:27:07.240 --> 0:27:11.159
<v Speaker 1>frozen in time and staying green. The processes about ever

0:27:11.320 --> 0:27:14.000
<v Speaker 1>young it is, and it's the process from there is

0:27:14.000 --> 0:27:16.320
<v Speaker 1>the same as with black tea pretty much. Yeah, you're

0:27:16.320 --> 0:27:18.120
<v Speaker 1>gonna sort it, you're gonna cool it, you can dry

0:27:18.119 --> 0:27:21.920
<v Speaker 1>it out, you're gonna sort it again and then sort

0:27:21.920 --> 0:27:25.640
<v Speaker 1>it one more time. A lot of redundancy in creating

0:27:26.000 --> 0:27:29.440
<v Speaker 1>green tea. And now we're at Woolong or oolong, which

0:27:29.480 --> 0:27:33.080
<v Speaker 1>is basically like it's kind of like yellow tea. I

0:27:33.080 --> 0:27:34.800
<v Speaker 1>I don't think they're one and the same, but it's

0:27:34.920 --> 0:27:38.920
<v Speaker 1>a it's steamed, but it's steamed after the oxidation process

0:27:38.960 --> 0:27:41.640
<v Speaker 1>has taken place to it to an extent, so it's

0:27:41.680 --> 0:27:44.600
<v Speaker 1>oxidized but not as much as black tea. And it's

0:27:44.600 --> 0:27:47.520
<v Speaker 1>steamed but not as early as green tea. So long

0:27:47.640 --> 0:27:50.240
<v Speaker 1>is between the two. What's crazy is it doesn't taste

0:27:50.240 --> 0:27:52.960
<v Speaker 1>like black tea or green tea at all. It's definitely

0:27:52.960 --> 0:27:56.119
<v Speaker 1>its own thing. Still, it's from the same plant. I

0:27:56.119 --> 0:27:58.879
<v Speaker 1>don't think I've ever had it at all. Yeah, I

0:27:58.920 --> 0:28:01.000
<v Speaker 1>need to just try something. What all the fuss is about?

0:28:01.080 --> 0:28:03.480
<v Speaker 1>If you go to like a like a Lawson's, which

0:28:03.560 --> 0:28:06.960
<v Speaker 1>is a chain of um convenience stores in Japan, Uh,

0:28:07.200 --> 0:28:10.040
<v Speaker 1>strangely enough, Okay, you go in that's a little weird

0:28:10.200 --> 0:28:12.840
<v Speaker 1>um and pretty much anywhere you can buy like water,

0:28:13.680 --> 0:28:17.520
<v Speaker 1>green tea and Oolong tea like in a cooler, like

0:28:17.560 --> 0:28:20.720
<v Speaker 1>you can get it everywhere those three things. Uh, and

0:28:20.760 --> 0:28:22.360
<v Speaker 1>you should try all of them. You have to try

0:28:22.560 --> 0:28:26.800
<v Speaker 1>long at least once. Yeah, I'll try some tomorrow. Okay.

0:28:26.800 --> 0:28:30.560
<v Speaker 1>That's my that's my dedication. To you, sir. Uh, then

0:28:30.600 --> 0:28:33.240
<v Speaker 1>you have your white tea and that is very much

0:28:33.240 --> 0:28:36.800
<v Speaker 1>a specialty tea and somewhat rare, and it is only

0:28:36.840 --> 0:28:39.400
<v Speaker 1>picked two days out of the year when the buds

0:28:39.400 --> 0:28:42.920
<v Speaker 1>aren't open yet, and it's um, it's less grassy, it's

0:28:42.920 --> 0:28:45.360
<v Speaker 1>a little smoother, but it is similar to green tea.

0:28:45.560 --> 0:28:50.200
<v Speaker 1>And it is only been available outside of China for um,

0:28:50.320 --> 0:28:52.640
<v Speaker 1>not that long, just a few years, right, Snapple has

0:28:52.640 --> 0:28:54.600
<v Speaker 1>only been making it for a couple of years. Well,

0:28:54.600 --> 0:28:58.520
<v Speaker 1>the well that should date it immediately, um like Twitter

0:28:58.600 --> 0:29:03.040
<v Speaker 1>dates chef uh. And it was reserved for Chinese nobility

0:29:03.080 --> 0:29:06.680
<v Speaker 1>because of you know how rare it is. But um,

0:29:06.720 --> 0:29:08.880
<v Speaker 1>now you can get it. And we talked about um

0:29:08.920 --> 0:29:11.920
<v Speaker 1>other kinds of tea too, like herbal tea again is

0:29:12.000 --> 0:29:15.760
<v Speaker 1>just basically dried herbs that you steep, just like regular tea.

0:29:15.960 --> 0:29:20.720
<v Speaker 1>Like chai chi is actually tea, that's right, because it's

0:29:20.800 --> 0:29:24.200
<v Speaker 1>tea black tea mixed with spices like cinnamon and pepper

0:29:24.240 --> 0:29:28.600
<v Speaker 1>and stuff. So that's still constitutes tea. But like camrameal

0:29:29.200 --> 0:29:33.360
<v Speaker 1>t it's not really tea. It's a tossane right um.

0:29:33.400 --> 0:29:37.280
<v Speaker 1>And it's just again it's just some dehydrated camerameal flowers

0:29:37.360 --> 0:29:40.560
<v Speaker 1>that you steep in hot water. Um. Same goes for

0:29:40.960 --> 0:29:44.720
<v Speaker 1>ruy bus, which is a mouthful, but it means red

0:29:44.720 --> 0:29:49.800
<v Speaker 1>bush and Afrikaans. That's right. Same with mate, which is

0:29:49.800 --> 0:29:53.720
<v Speaker 1>not to be confused with macha. No, but we'll talk

0:29:53.720 --> 0:29:57.120
<v Speaker 1>about macha, right, Yes, let's talk about macha, chuck, because

0:29:57.200 --> 0:30:00.920
<v Speaker 1>I love the stuff. I had not been Uh, maybe

0:30:00.920 --> 0:30:03.560
<v Speaker 1>you can call me a macha poser or jumping on

0:30:03.600 --> 0:30:06.760
<v Speaker 1>the macha bandwagon. Yeah, I in that article you sent

0:30:06.840 --> 0:30:11.640
<v Speaker 1>it said that like it's the darling of the tea set. Now. Yeah,

0:30:11.680 --> 0:30:14.480
<v Speaker 1>and um, my friend in California p J and l

0:30:14.520 --> 0:30:18.240
<v Speaker 1>A you've met p J J. He uh he is

0:30:18.880 --> 0:30:20.800
<v Speaker 1>or was? He may have bailed on it, but he

0:30:20.840 --> 0:30:24.760
<v Speaker 1>was trying to make his own special Macha green tea

0:30:25.080 --> 0:30:27.400
<v Speaker 1>and bottle it and sell it. I get what you mean,

0:30:27.600 --> 0:30:29.400
<v Speaker 1>but I don't think he got past the making it

0:30:29.440 --> 0:30:33.320
<v Speaker 1>at home stage. Well, there's a lot. There's not a

0:30:33.360 --> 0:30:36.440
<v Speaker 1>lot to it, but there's Again, I think the Japanese

0:30:36.520 --> 0:30:40.120
<v Speaker 1>taste ceremony is surrounded or surrounds macha. That's what you're

0:30:40.120 --> 0:30:43.640
<v Speaker 1>preparing is macha and almacha is It's like really really

0:30:43.720 --> 0:30:47.040
<v Speaker 1>good green tea that's been ground down to a fine

0:30:47.080 --> 0:30:50.800
<v Speaker 1>powder by hand, which automatically makes it more expensive than

0:30:50.880 --> 0:30:53.920
<v Speaker 1>any other teas or most other teas. Um. And what

0:30:54.040 --> 0:30:58.960
<v Speaker 1>you have is this really fine, beautiful green powder and

0:30:59.000 --> 0:31:01.120
<v Speaker 1>you put like a tea spoon eno it in a

0:31:01.200 --> 0:31:04.880
<v Speaker 1>bowl or a cup or something like that. Uh, and

0:31:04.920 --> 0:31:07.280
<v Speaker 1>you're supposed to sift it I think through like a sifter.

0:31:07.640 --> 0:31:11.560
<v Speaker 1>Oh yeah, yeah, um, just to open it back up again. Sure,

0:31:11.680 --> 0:31:14.600
<v Speaker 1>make it pop. Uh, And then you add some hot

0:31:14.640 --> 0:31:18.120
<v Speaker 1>water and then you use a whisk to stir it. Yeah,

0:31:18.120 --> 0:31:20.480
<v Speaker 1>and there's UM. I don't think we mentioned that. The

0:31:20.480 --> 0:31:23.600
<v Speaker 1>other big difference with macha is is that bushes, Uh.

0:31:23.720 --> 0:31:27.640
<v Speaker 1>The bushes are covered twenty days prior to harvests from sunlight.

0:31:28.600 --> 0:31:30.960
<v Speaker 1>And that's the big distinction. And that means it's gonna

0:31:31.000 --> 0:31:35.000
<v Speaker 1>have a lot more chlorophyll and something called l ponine. Oh,

0:31:35.040 --> 0:31:38.280
<v Speaker 1>that stuff is good. This is the amino acid that um.

0:31:38.320 --> 0:31:42.560
<v Speaker 1>Apparently that's what allows you to feel both um, invigorated

0:31:42.600 --> 0:31:46.840
<v Speaker 1>and calmed. Yeah. It works in conjunction with caffeine. UM.

0:31:46.880 --> 0:31:49.840
<v Speaker 1>And it's actually capable. It's an amino acid, like you said,

0:31:49.840 --> 0:31:52.440
<v Speaker 1>that is capable of crossing the blood brain barrier, so

0:31:52.480 --> 0:31:54.920
<v Speaker 1>like when you drink it, it goes right to your brain.

0:31:55.160 --> 0:31:58.400
<v Speaker 1>It doesn't have to be um converted and metabolized, right,

0:31:59.000 --> 0:32:02.240
<v Speaker 1>and it's supposed usually has all sorts of cool benefits

0:32:02.320 --> 0:32:06.400
<v Speaker 1>like um, cognitive enhancement. Um, you're just kind of clear.

0:32:07.080 --> 0:32:09.959
<v Speaker 1>It's just neat stuff. Well, and that's what the macha

0:32:10.760 --> 0:32:13.600
<v Speaker 1>proponents will tell you, like, have some of this stuff. Man,

0:32:14.040 --> 0:32:16.240
<v Speaker 1>it's like go juice, you'll be clear headed. Take a

0:32:16.280 --> 0:32:19.880
<v Speaker 1>hint of this um. But macha's there's a couple of forms.

0:32:19.880 --> 0:32:24.760
<v Speaker 1>There's the yasucha and the koicha. There's that the coicha

0:32:25.320 --> 0:32:30.520
<v Speaker 1>probably kicha koi cha yeah, coicha. Uh, yasucha is thin

0:32:30.600 --> 0:32:34.480
<v Speaker 1>tea and kicha is thick ty. And the coicha, man,

0:32:34.520 --> 0:32:36.240
<v Speaker 1>that is something else that is made with half the

0:32:36.280 --> 0:32:39.560
<v Speaker 1>water twice the macha. Oh that sounds like my kind

0:32:39.560 --> 0:32:41.440
<v Speaker 1>of macha. Well, they say by the end, by the

0:32:41.480 --> 0:32:44.320
<v Speaker 1>time you're you're done whisking it, it's gonna be like

0:32:44.360 --> 0:32:49.760
<v Speaker 1>the texture of paint. So serious macha. Yeah, because mata

0:32:49.800 --> 0:32:52.640
<v Speaker 1>has like a distinct taste. Oh yeah, I love it.

0:32:52.680 --> 0:32:55.720
<v Speaker 1>I mean I'll make like uh I get it at

0:32:55.760 --> 0:32:57.600
<v Speaker 1>the Asian market near my house and I will just

0:32:57.640 --> 0:33:00.560
<v Speaker 1>add it to my regular green tea, like I'll whisk

0:33:00.600 --> 0:33:03.000
<v Speaker 1>it up and then just add it there. But it's

0:33:03.000 --> 0:33:07.680
<v Speaker 1>a suspension. It's not a you're not actually uh, you're

0:33:07.760 --> 0:33:10.840
<v Speaker 1>drinking the tea leaf. Like if you mix up your

0:33:10.840 --> 0:33:12.600
<v Speaker 1>match and then leave it there a few hours later,

0:33:12.640 --> 0:33:16.960
<v Speaker 1>it's gonna be separated. Yeah, So it's a colloid. Is

0:33:16.960 --> 0:33:20.440
<v Speaker 1>that what that's called? I think so. So I'm not

0:33:20.480 --> 0:33:22.520
<v Speaker 1>going to repeat that because I'm not positive what the

0:33:22.560 --> 0:33:26.520
<v Speaker 1>colloid thing is. I believe so like quicksand a colloid

0:33:26.600 --> 0:33:30.520
<v Speaker 1>is something, yeah, something that's like it's not actually dissolved,

0:33:30.520 --> 0:33:33.160
<v Speaker 1>it's just mixed together. I think you are right. So

0:33:33.240 --> 0:33:37.880
<v Speaker 1>it's it's a colloid. And um, people proponents will say

0:33:37.880 --> 0:33:42.200
<v Speaker 1>that it's better for you because when you seep te

0:33:42.640 --> 0:33:46.520
<v Speaker 1>ice cream, you up. When you sip steep to tea, Um,

0:33:47.040 --> 0:33:51.160
<v Speaker 1>you're only getting h you know, I don't know the percentage,

0:33:51.200 --> 0:33:53.440
<v Speaker 1>but you're only getting some of the benefits of the

0:33:53.480 --> 0:33:55.480
<v Speaker 1>tea because the tea leaf is still in there with

0:33:55.480 --> 0:33:58.000
<v Speaker 1>the macha. You're actually ingesting the tea leaves, I see,

0:33:58.040 --> 0:34:00.600
<v Speaker 1>you know what I mean? Yeah, and that am goes

0:34:00.680 --> 0:34:03.680
<v Speaker 1>right past the blood brain barrier and it does. And

0:34:03.720 --> 0:34:06.240
<v Speaker 1>it's pretty trendy too, because you can now get a

0:34:06.320 --> 0:34:11.680
<v Speaker 1>restaurants and they'll be like macha sprinkled on a food dish.

0:34:11.880 --> 0:34:15.400
<v Speaker 1>Or have you been to Umi Sushi yet? No? I

0:34:15.440 --> 0:34:18.839
<v Speaker 1>went to Kraft Azikaya the other night though, So where

0:34:19.160 --> 0:34:21.440
<v Speaker 1>was is that in Krugs? Yeah? Is it good? It

0:34:21.520 --> 0:34:23.319
<v Speaker 1>was really good and I actually had a cocktail. I

0:34:23.320 --> 0:34:25.359
<v Speaker 1>thought about you, because you know I don't oh yeah,

0:34:25.360 --> 0:34:27.480
<v Speaker 1>you don't drink cocktails that much. It was. It was good.

0:34:27.520 --> 0:34:32.560
<v Speaker 1>It was bourbon and like lemon and ginger and it's

0:34:32.600 --> 0:34:35.920
<v Speaker 1>thaie spice like one other thing maybe honey. It was

0:34:35.960 --> 0:34:39.360
<v Speaker 1>pretty tasty bad. It was good. It sounds good, and

0:34:39.360 --> 0:34:41.439
<v Speaker 1>the food was excellence. It's a little pricey, but it's

0:34:41.480 --> 0:34:44.480
<v Speaker 1>you know, like when you eat the sushi, it's you

0:34:44.520 --> 0:34:47.600
<v Speaker 1>can so tell the difference. It just melts in your

0:34:47.640 --> 0:34:50.560
<v Speaker 1>mouth very very much the same with Umi sushi as well.

0:34:50.600 --> 0:34:53.680
<v Speaker 1>It's just just the quality between that and just about

0:34:53.680 --> 0:34:57.080
<v Speaker 1>every other sushi you've had, is it's just light years beyond. Yeah,

0:34:57.160 --> 0:34:59.239
<v Speaker 1>it is really evident. When you tasted I had some

0:34:59.280 --> 0:35:01.960
<v Speaker 1>of the albu coore and it was just like it

0:35:02.040 --> 0:35:05.759
<v Speaker 1>was literally like melted butter done. I'll bet it so good. Well,

0:35:06.680 --> 0:35:09.800
<v Speaker 1>the point is Umi Sushi makes a green tea Macha

0:35:09.920 --> 0:35:13.640
<v Speaker 1>souffle with Cremont glaze that actually you me replicated once

0:35:13.640 --> 0:35:17.960
<v Speaker 1>it was it's amazing. It's amazing. So Macha really goes

0:35:18.000 --> 0:35:20.319
<v Speaker 1>with a lot of really good stuff. Even though it

0:35:20.400 --> 0:35:23.759
<v Speaker 1>is trendy, it's still good. It is good, and it's

0:35:23.760 --> 0:35:25.800
<v Speaker 1>like you said, it's super earthy. It's just I recommend

0:35:25.800 --> 0:35:27.440
<v Speaker 1>you try it. I like it a lot. So I

0:35:27.480 --> 0:35:28.920
<v Speaker 1>don't know if I'm getting the good stuff from that

0:35:28.960 --> 0:35:33.080
<v Speaker 1>Asian market. It's probably the cheap stuff, but it's still tasty.

0:35:33.719 --> 0:35:36.040
<v Speaker 1>I honestly don't know if it's one of those things

0:35:36.040 --> 0:35:38.640
<v Speaker 1>where like you get what you pay for, if a

0:35:38.680 --> 0:35:40.799
<v Speaker 1>lot of it is just jacked up price because it

0:35:40.880 --> 0:35:43.399
<v Speaker 1>is much or what. I don't know. Now this stuff

0:35:43.440 --> 0:35:48.120
<v Speaker 1>is pretty inexpensive that I get actually for what for

0:35:48.160 --> 0:35:50.319
<v Speaker 1>the amount you're getting, it's really not that cheap now

0:35:50.360 --> 0:35:52.200
<v Speaker 1>that I think about it. Yeah, okay, Yeah, it's a

0:35:52.239 --> 0:35:55.240
<v Speaker 1>little canister of it. Yeah, it's pretty small. You're probably

0:35:55.280 --> 0:35:58.120
<v Speaker 1>paying what you should be, right. Uh. We talked a

0:35:58.160 --> 0:36:01.200
<v Speaker 1>little bit about the blood brain bear. You're well, we'll

0:36:01.239 --> 0:36:24.799
<v Speaker 1>talk more about the health benefits a t right after this. So, Chuck,

0:36:24.800 --> 0:36:27.960
<v Speaker 1>we're going to talk about the health benefits, as I

0:36:28.000 --> 0:36:31.400
<v Speaker 1>said before the break, but first let's talk about how

0:36:31.400 --> 0:36:34.360
<v Speaker 1>to prepare tea. Well, yeah, there's a couple of ways,

0:36:34.400 --> 0:36:36.680
<v Speaker 1>depending on what you're you're dealing with. You can either

0:36:36.719 --> 0:36:40.280
<v Speaker 1>be a loose leaf person or a bagged tea person.

0:36:40.400 --> 0:36:42.319
<v Speaker 1>And I got the impression from this, Like you said,

0:36:42.400 --> 0:36:46.640
<v Speaker 1>Fuller was a t guy, and he he did a

0:36:46.719 --> 0:36:51.359
<v Speaker 1>very good job of trying to reserve judgment. But if

0:36:51.400 --> 0:36:54.279
<v Speaker 1>I remember correctly, he was a loose leaf guy, and

0:36:54.360 --> 0:36:57.439
<v Speaker 1>it comes through in this um this article. The loose

0:36:57.520 --> 0:37:00.680
<v Speaker 1>leaf is better. Yeah, he had a special little unit

0:37:00.719 --> 0:37:03.359
<v Speaker 1>there where you pour the water in and it kept

0:37:03.400 --> 0:37:06.160
<v Speaker 1>the loose leaf separate. But it was all contained in

0:37:06.320 --> 0:37:09.520
<v Speaker 1>one like cup that you screw it lit on or something. Yeah,

0:37:09.560 --> 0:37:12.000
<v Speaker 1>you can get those or you can just do There's

0:37:12.000 --> 0:37:15.920
<v Speaker 1>all sorts of equipment you can have to make your tea,

0:37:16.160 --> 0:37:20.600
<v Speaker 1>you know. So the if you're preparing tea in a bag,

0:37:21.200 --> 0:37:24.080
<v Speaker 1>you just pop it in some hot water. Well no,

0:37:24.280 --> 0:37:28.000
<v Speaker 1>not necessarily depends on the kind of tea for what

0:37:28.080 --> 0:37:30.719
<v Speaker 1>temperature you want your water to be. And I didn't

0:37:30.760 --> 0:37:33.120
<v Speaker 1>know this Black tea is the only one where you

0:37:33.160 --> 0:37:37.279
<v Speaker 1>want it boiling at two hundred degrees. Wou Long you're

0:37:37.280 --> 0:37:39.960
<v Speaker 1>gonna um is the next and that's about one nine,

0:37:40.160 --> 0:37:43.120
<v Speaker 1>which is close to boiling. Yeah, or you know you

0:37:43.239 --> 0:37:49.120
<v Speaker 1>just use your finger to determine whether it's degrees. Uh,

0:37:49.239 --> 0:37:51.839
<v Speaker 1>Green and white tea, Um, it's just steaming water. It's

0:37:51.880 --> 0:37:55.160
<v Speaker 1>only about a hundred and seventy degrees. And um, you're

0:37:55.160 --> 0:37:58.480
<v Speaker 1>black tea. I'm sorry. Black and White take the longest

0:37:58.520 --> 0:38:02.440
<v Speaker 1>to seep and steep four and a half to five minutes. Um,

0:38:02.440 --> 0:38:04.400
<v Speaker 1>Woo Long is about three to four. And green tea, Man,

0:38:04.480 --> 0:38:06.920
<v Speaker 1>you can get that stuff going in thirty seconds. Boom,

0:38:06.960 --> 0:38:10.000
<v Speaker 1>and you're drinking it. My tension tamer takes seven minutes

0:38:10.080 --> 0:38:13.239
<v Speaker 1>to steep. It says on the box what it does

0:38:13.239 --> 0:38:15.799
<v Speaker 1>it Can you tell the difference to tame your tension? Yeah,

0:38:15.960 --> 0:38:19.160
<v Speaker 1>I actually can. That's good. It's pretty neat. I can't

0:38:19.160 --> 0:38:21.360
<v Speaker 1>remember what's in it, but it talks about the active

0:38:21.600 --> 0:38:25.680
<v Speaker 1>ingredient whatever the dried herb is. But um, with with

0:38:25.880 --> 0:38:30.080
<v Speaker 1>the difference between bag tea and loose leaf tea has

0:38:30.160 --> 0:38:32.520
<v Speaker 1>a lot to do with the benefits from it, right,

0:38:33.320 --> 0:38:37.520
<v Speaker 1>So with the CTC method, which again of the world's

0:38:37.560 --> 0:38:40.920
<v Speaker 1>te um A lot of that undergoes the C t

0:38:41.120 --> 0:38:44.600
<v Speaker 1>C method because it's black tea, right, But you get

0:38:44.640 --> 0:38:47.359
<v Speaker 1>like this powdery, chopped up, little bitty substance and it's

0:38:47.360 --> 0:38:49.640
<v Speaker 1>put into a bag and it forms a little clump

0:38:50.200 --> 0:38:54.040
<v Speaker 1>and water doesn't circulate as well. The benefit of um

0:38:54.239 --> 0:38:59.319
<v Speaker 1>loose leaf tea is that um, the water steeps through

0:38:59.719 --> 0:39:04.040
<v Speaker 1>or yeah, steeps through uh and circulates amongst the tea

0:39:04.120 --> 0:39:08.439
<v Speaker 1>leaves more like it seeps through man. I think you're right,

0:39:09.040 --> 0:39:11.560
<v Speaker 1>But it circulates among the tea leaves, and the tea

0:39:11.600 --> 0:39:14.520
<v Speaker 1>leaves remember, especially depending on the type of tea, may

0:39:14.520 --> 0:39:19.000
<v Speaker 1>have been pressed so that the oils are trapped dehydrated

0:39:19.000 --> 0:39:21.520
<v Speaker 1>on the surface of the tea leaf. You chop those

0:39:21.520 --> 0:39:23.440
<v Speaker 1>things up and turn them into dust, you're gonna lose

0:39:23.480 --> 0:39:25.640
<v Speaker 1>a lot of that stuff. But if you have just

0:39:25.719 --> 0:39:29.120
<v Speaker 1>a dried tea leaf that is dehydrated and has the

0:39:29.200 --> 0:39:32.319
<v Speaker 1>moisture on the outside, and some water rehydrates that and

0:39:32.360 --> 0:39:34.959
<v Speaker 1>it just kind of stirs it up and gets into

0:39:35.000 --> 0:39:39.319
<v Speaker 1>the into the colloid and you drink that, Bam, you're

0:39:39.320 --> 0:39:42.040
<v Speaker 1>gonna get. If there are health benefits which will explore

0:39:42.320 --> 0:39:44.480
<v Speaker 1>you're gonna get them. You're more likely to get them

0:39:44.520 --> 0:39:48.520
<v Speaker 1>from that loose leaf tea than a bag tea, agreed. Uh.

0:39:48.520 --> 0:39:50.239
<v Speaker 1>And then of course you also have your iced tea

0:39:50.280 --> 0:39:54.160
<v Speaker 1>here in the South, sweet sweet iced tea. Yeah, which

0:39:54.200 --> 0:39:56.560
<v Speaker 1>is delicious to me. Um, because I grew up here.

0:39:56.560 --> 0:39:58.960
<v Speaker 1>A lot of people think it's weird. Uh. They had

0:39:59.000 --> 0:40:01.440
<v Speaker 1>been drinking iced tea before nineteen u but nineteen o

0:40:01.560 --> 0:40:04.960
<v Speaker 1>four the St. Louis World's Fair was where it really

0:40:04.960 --> 0:40:07.160
<v Speaker 1>took off because the guy was selling hot tea named

0:40:07.239 --> 0:40:11.000
<v Speaker 1>Richard block Blockenden. I know what a name I know,

0:40:11.320 --> 0:40:14.000
<v Speaker 1>and he was even if you pronounced it the other

0:40:14.040 --> 0:40:16.680
<v Speaker 1>way like bletchened in, it doesn't matter. He sounds like

0:40:16.680 --> 0:40:21.120
<v Speaker 1>a made up mad magazine staff, right or something. Uh.

0:40:21.160 --> 0:40:23.200
<v Speaker 1>He was serving free tea, but it was hot and

0:40:23.680 --> 0:40:26.320
<v Speaker 1>it was really hot, and so people were like, no thanks,

0:40:26.840 --> 0:40:29.600
<v Speaker 1>So he made it cold and they said, this is delicious. Well,

0:40:29.600 --> 0:40:31.839
<v Speaker 1>it was hot out in St. Louis that year, of course,

0:40:31.920 --> 0:40:35.880
<v Speaker 1>that's summer. That was where I think hot dogs, hamburgers

0:40:35.920 --> 0:40:39.160
<v Speaker 1>and ice cream cones came from, and apparently iced tea. Man.

0:40:39.200 --> 0:40:43.400
<v Speaker 1>Could you imagine like the world changing after that? In St. Louis.

0:40:44.239 --> 0:40:47.239
<v Speaker 1>Uh so that's where they credit iced tea being born.

0:40:47.280 --> 0:40:48.839
<v Speaker 1>And of course here in the South. Like I said,

0:40:49.160 --> 0:40:50.920
<v Speaker 1>you dump a cup of sugar in there while you're

0:40:51.000 --> 0:40:54.360
<v Speaker 1>brewing it and it makes it delicious and syrupy sweet.

0:40:54.440 --> 0:40:56.799
<v Speaker 1>Did you read the Slate article that was linked to

0:40:56.840 --> 0:41:01.600
<v Speaker 1>in here? I started to Umscott Peacock features in it.

0:41:01.920 --> 0:41:05.680
<v Speaker 1>Who's that? Oh? He used to cook at Watershed. I

0:41:05.680 --> 0:41:08.919
<v Speaker 1>don't know. He's good, yeah, good cook. And I got

0:41:08.920 --> 0:41:13.080
<v Speaker 1>as far as page two when they compared the hospitality

0:41:13.120 --> 0:41:16.160
<v Speaker 1>of offering sweet tea to passing a dub at a

0:41:16.200 --> 0:41:18.120
<v Speaker 1>fish show, and I was like, no, I'm done at

0:41:18.160 --> 0:41:22.319
<v Speaker 1>this Slate article forever. What Yeah, what a weird thing

0:41:22.400 --> 0:41:26.239
<v Speaker 1>to link together. It was that kind of article that's

0:41:26.239 --> 0:41:28.920
<v Speaker 1>so strange because there's like a thousand hospitable things you

0:41:28.920 --> 0:41:35.480
<v Speaker 1>can mention, you know, out of nowhere. It's very strange. Um,

0:41:35.480 --> 0:41:41.680
<v Speaker 1>all right, So finally, Josh, health benefits of tea true

0:41:41.760 --> 0:41:47.000
<v Speaker 1>or not true? Jury's out, man. So it's possible. If

0:41:47.239 --> 0:41:51.560
<v Speaker 1>the free radical theory of aging is correct, then it's

0:41:51.680 --> 0:41:55.359
<v Speaker 1>it's got health benefits and ages. People hear these things

0:41:55.360 --> 0:41:58.239
<v Speaker 1>a lot, like antioxidants, free radicals, and I don't think

0:41:58.280 --> 0:42:00.000
<v Speaker 1>a lot of people have an understanding what it is.

0:42:00.160 --> 0:42:03.799
<v Speaker 1>And it's not super complicated. No, it's not. And I

0:42:03.880 --> 0:42:08.600
<v Speaker 1>will explain it on the um on the basis of

0:42:08.680 --> 0:42:16.080
<v Speaker 1>you agreeing to doing free radicals episode whole episode. Sure, okay, cool,

0:42:17.680 --> 0:42:19.440
<v Speaker 1>why would why would you say it like that? I'm

0:42:19.480 --> 0:42:23.880
<v Speaker 1>just teasing, so chuck with free radicals. Right. We already

0:42:23.880 --> 0:42:28.319
<v Speaker 1>mentioned oxidation. That's what the free radicals are based on.

0:42:28.760 --> 0:42:32.959
<v Speaker 1>So you breathe oxygen, and that O two molecule has

0:42:33.360 --> 0:42:36.840
<v Speaker 1>two unpaired electrons, while those electrons want to be paired,

0:42:37.480 --> 0:42:39.960
<v Speaker 1>So they go into your body and mess with your

0:42:39.960 --> 0:42:43.520
<v Speaker 1>cells by searching around for other molecules or atoms that

0:42:43.600 --> 0:42:49.440
<v Speaker 1>they can steal an electron from and repair. Repair, get it,

0:42:50.280 --> 0:42:53.000
<v Speaker 1>But it's actually the opposite of repairing. It's damaging the

0:42:53.120 --> 0:42:57.160
<v Speaker 1>cells because those atoms that just got their molecules stripped

0:42:57.440 --> 0:43:02.000
<v Speaker 1>are now looking for their own electron to pair with, right,

0:43:02.120 --> 0:43:04.919
<v Speaker 1>and it causes this chain reaction. Well, the whole free

0:43:05.000 --> 0:43:07.920
<v Speaker 1>radical theory of aging is that this is why we age,

0:43:08.200 --> 0:43:10.799
<v Speaker 1>This is where disease comes from. This is how our

0:43:11.080 --> 0:43:15.680
<v Speaker 1>system wears down and breaks down. Cellular destruction. Yeah, and

0:43:15.719 --> 0:43:18.399
<v Speaker 1>we know that this is a real thing. Sure, Like

0:43:18.480 --> 0:43:21.799
<v Speaker 1>that really happens the same thing as being exposed to radiation.

0:43:21.840 --> 0:43:26.000
<v Speaker 1>It's a chain reaction where um, molecules and atoms just

0:43:26.040 --> 0:43:30.560
<v Speaker 1>go around charged looking to neutralize themselves by pairing their

0:43:30.600 --> 0:43:35.400
<v Speaker 1>electrons or charge electrons. Right, So what T is lousy

0:43:35.440 --> 0:43:38.840
<v Speaker 1>with is antioxidants. Yeah, and that's what people hear that

0:43:38.880 --> 0:43:40.520
<v Speaker 1>word a lot and don't even know what it is.

0:43:40.560 --> 0:43:43.759
<v Speaker 1>It Basically it's just going to slow down that oxidation

0:43:43.800 --> 0:43:47.080
<v Speaker 1>process because they can give up their electrons and still

0:43:47.120 --> 0:43:51.719
<v Speaker 1>be fine, exactly like vitamin C, catekians which is um

0:43:51.960 --> 0:43:56.839
<v Speaker 1>which is found in high amounts, and tea, beta carotene, yep,

0:43:57.480 --> 0:44:01.560
<v Speaker 1>vitamin E. Just basically anything that you see is an

0:44:01.560 --> 0:44:05.520
<v Speaker 1>antioxidant probably is an antioxidant. Again, the jury is just

0:44:05.640 --> 0:44:08.520
<v Speaker 1>out now based on some recent studies that have found

0:44:09.719 --> 0:44:11.879
<v Speaker 1>we don't know if this is actually a good thing.

0:44:12.520 --> 0:44:14.960
<v Speaker 1>Well yeah, and when it comes to tea, they people

0:44:15.000 --> 0:44:18.799
<v Speaker 1>think basically it's a certainly not going to hurt you,

0:44:19.360 --> 0:44:23.120
<v Speaker 1>right um and be it's probably helping you, but we

0:44:23.280 --> 0:44:26.839
<v Speaker 1>just don't know exactly how and it's not all super confirmed.

0:44:27.400 --> 0:44:31.560
<v Speaker 1>But drink tea and eat fruits and vegetables because antioxidants

0:44:31.600 --> 0:44:33.480
<v Speaker 1>we think are pretty good for you, right, because it

0:44:33.600 --> 0:44:36.480
<v Speaker 1>is correlated with a bunch of health benefits. It's correlated

0:44:36.520 --> 0:44:42.040
<v Speaker 1>with a reduction in UM uh, diabetes. Uh, It's correlated

0:44:42.080 --> 0:44:47.520
<v Speaker 1>with a reduction and I think every pressure. Yeah, lung cancer, um,

0:44:47.560 --> 0:44:50.680
<v Speaker 1>the lowered risk of lung cancer, heart disease, cholesterol, Yeah,

0:44:50.920 --> 0:44:53.399
<v Speaker 1>just tons of stuff. There's all these correlations out. They've

0:44:53.480 --> 0:44:57.240
<v Speaker 1>never proven definitively that it's not that people who drink

0:44:57.280 --> 0:45:00.760
<v Speaker 1>tea tend to also lead healthier lifestyles and that something else.

0:45:01.440 --> 0:45:05.040
<v Speaker 1>But there's a lot of evidence there that drinking tea

0:45:05.160 --> 0:45:07.759
<v Speaker 1>does have some sort of healthful benefits or at the

0:45:07.800 --> 0:45:10.040
<v Speaker 1>very least it's not gonna hurt you. Yeah, when when

0:45:10.040 --> 0:45:13.000
<v Speaker 1>they say it's they associate it with good health, then

0:45:13.280 --> 0:45:15.440
<v Speaker 1>that's a pretty good sign that you're doing the right thing.

0:45:16.040 --> 0:45:18.440
<v Speaker 1>They just can't say we can prove this because this

0:45:18.480 --> 0:45:21.920
<v Speaker 1>does this, yeah, and we know it so. Right. So,

0:45:21.960 --> 0:45:25.440
<v Speaker 1>if that free radical theory of aging is true, is

0:45:25.520 --> 0:45:30.480
<v Speaker 1>correct um and antioxidants are actually good for you, then

0:45:30.719 --> 0:45:33.719
<v Speaker 1>the tea you want to go for a drink is

0:45:33.800 --> 0:45:36.279
<v Speaker 1>the green tea, because that's the one that has the

0:45:36.360 --> 0:45:42.760
<v Speaker 1>highest concentrations of catkins, which include epic atkin, epicaate akin galleate,

0:45:43.400 --> 0:45:47.480
<v Speaker 1>epic Gallo catekin, epic gallo catekin galley, which is known

0:45:47.480 --> 0:45:49.640
<v Speaker 1>as E G C G and has a lot of

0:45:49.680 --> 0:45:53.880
<v Speaker 1>gall I thought that was kind of funny. But Black

0:45:53.920 --> 0:45:56.840
<v Speaker 1>Tea has these, but they actually convert to other stuff.

0:45:56.880 --> 0:45:59.680
<v Speaker 1>They're kind of like dumbed down version. So Green Tea again,

0:46:00.120 --> 0:46:03.040
<v Speaker 1>it sounds like if you really want health benefits, if

0:46:03.040 --> 0:46:07.040
<v Speaker 1>there are health benefits, you want to drink loose leaf

0:46:07.280 --> 0:46:12.400
<v Speaker 1>green tea with ma right with the Mata chaser. Yeah, exactly.

0:46:12.880 --> 0:46:16.839
<v Speaker 1>He also does contain caffeine. UM. I don't know why

0:46:16.920 --> 0:46:20.120
<v Speaker 1>people some people think it doesn't or that it contains

0:46:20.200 --> 0:46:23.759
<v Speaker 1>very little. Uh. I've heard people say that before, like

0:46:23.800 --> 0:46:26.239
<v Speaker 1>you know, coffee's got caffeine. Ta doesn't have caffeine. Yeah,

0:46:26.400 --> 0:46:29.400
<v Speaker 1>he's got plenty of caffeine. Um, but generally not as

0:46:29.480 --> 0:46:33.200
<v Speaker 1>much as as coffee. Um. Coffee contains about eighty two

0:46:33.960 --> 0:46:38.240
<v Speaker 1>milligrams for a mug, and he's gonna have twenty to sixty,

0:46:38.600 --> 0:46:42.359
<v Speaker 1>with Black being the strongest at about thirty to forty milligrams,

0:46:42.880 --> 0:46:46.400
<v Speaker 1>and Green Tea and Woolong between ten and twenty milligrams

0:46:46.480 --> 0:46:48.880
<v Speaker 1>white tea has like one per cent of a caffeine

0:46:48.880 --> 0:46:51.080
<v Speaker 1>of cup of coffee. I want to give a shout

0:46:51.080 --> 0:46:52.839
<v Speaker 1>out to my coffee too. By the way, you know

0:46:52.920 --> 0:46:55.200
<v Speaker 1>what we're on the cusp of, don't you know? The

0:46:55.360 --> 0:47:00.480
<v Speaker 1>USDA advising Americans to drink coffee, to d up to

0:47:00.680 --> 0:47:06.200
<v Speaker 1>five cups. Five cups of coffee a day in America

0:47:06.280 --> 0:47:09.320
<v Speaker 1>right now drinks less than two a day on average,

0:47:09.320 --> 0:47:10.920
<v Speaker 1>And the USDA is about to say you need to

0:47:10.960 --> 0:47:13.759
<v Speaker 1>more than double your coffee consumption because it's not only

0:47:13.880 --> 0:47:18.880
<v Speaker 1>not bad for you, it's good for you. Finally, everyone

0:47:19.040 --> 0:47:23.440
<v Speaker 1>is realizing, well, there's a there's a group that's I

0:47:23.800 --> 0:47:26.880
<v Speaker 1>can't remember the name of it, but it's it's they

0:47:26.880 --> 0:47:30.040
<v Speaker 1>come up with the guidelines for our diets, and it's

0:47:30.080 --> 0:47:36.440
<v Speaker 1>this panel that's the Star us exactly. The Star Chamber says, actually,

0:47:36.600 --> 0:47:39.360
<v Speaker 1>we should start drinking a lot more coffee. And the

0:47:39.480 --> 0:47:45.160
<v Speaker 1>USDA rarely ignores the advice of the panels. So we're

0:47:45.160 --> 0:47:46.840
<v Speaker 1>on the cusp of the u s d A saying

0:47:47.360 --> 0:47:50.160
<v Speaker 1>go drink more coffee everybody, and everyone will be like, Josh,

0:47:50.160 --> 0:47:53.719
<v Speaker 1>what's right, Yeah, he's only gotta drinking coffee before this announcement.

0:47:54.760 --> 0:47:57.759
<v Speaker 1>Even I don't drink five cups a day on average, really,

0:47:57.840 --> 0:48:01.200
<v Speaker 1>not anymore, trying to step it up. I have started

0:48:01.280 --> 0:48:03.840
<v Speaker 1>drinking more coffee lately, actually because we've got get a

0:48:03.880 --> 0:48:07.200
<v Speaker 1>little machine here. Now that that machine is dynamite. Yeah,

0:48:07.280 --> 0:48:09.800
<v Speaker 1>what I do is I hit the regular coffee button

0:48:10.200 --> 0:48:13.120
<v Speaker 1>and then add a shot of espresso, because that makes

0:48:13.120 --> 0:48:17.759
<v Speaker 1>it the right um size and strength, right, because the

0:48:18.000 --> 0:48:21.560
<v Speaker 1>regular cup of coffee is it's not even the three

0:48:21.600 --> 0:48:23.759
<v Speaker 1>quarters of my mug, I know. And it's not even

0:48:23.760 --> 0:48:27.440
<v Speaker 1>a big mug. Yeah, it's not like have some giant mug. No,

0:48:27.800 --> 0:48:31.160
<v Speaker 1>that's your tea mug. That's my tea mug. You can

0:48:31.160 --> 0:48:34.120
<v Speaker 1>punch through a concrete wall with that coffee with the

0:48:34.239 --> 0:48:37.520
<v Speaker 1>espresso shot on top. Yeah, it's good though. Uh. If

0:48:37.520 --> 0:48:40.080
<v Speaker 1>you want to know more about tea, go drink some tea.

0:48:40.239 --> 0:48:43.719
<v Speaker 1>You can also type t T e A into the

0:48:43.719 --> 0:48:46.200
<v Speaker 1>search bar at how stuff works dot com. Uh. And

0:48:46.239 --> 0:48:51.160
<v Speaker 1>since I said search bar, it's time for listener, ma'am.

0:48:51.480 --> 0:48:55.160
<v Speaker 1>I'm gonna call this left handed feedback. And boy did

0:48:55.200 --> 0:48:57.359
<v Speaker 1>we get a lot of it. I don't know why.

0:48:58.000 --> 0:49:00.520
<v Speaker 1>I guess sometimes when you segment a certain part of

0:49:00.520 --> 0:49:05.560
<v Speaker 1>the population they're gonna respond, especially one that's been so

0:49:05.680 --> 0:49:08.800
<v Speaker 1>mistreated for so many, so many years. Yeah, because we

0:49:08.880 --> 0:49:10.840
<v Speaker 1>heard from a lot of twins and redheads when we

0:49:10.880 --> 0:49:12.920
<v Speaker 1>covered that stuff. But boy, we heard from a lot

0:49:12.960 --> 0:49:17.960
<v Speaker 1>of lefties. Um, they're a proud people as it turns out. Hey, guys,

0:49:18.000 --> 0:49:20.319
<v Speaker 1>I am left handed. When I was little, my mom

0:49:20.360 --> 0:49:23.040
<v Speaker 1>made me use scissors with only my right hand because

0:49:23.080 --> 0:49:26.000
<v Speaker 1>of my aunt, my mother's sister, who is also left handed.

0:49:26.600 --> 0:49:29.040
<v Speaker 1>She's very into sewing, and left handed sewing scissors are

0:49:29.400 --> 0:49:32.319
<v Speaker 1>crazy expensive. Um, or at least they were back then.

0:49:32.680 --> 0:49:35.000
<v Speaker 1>They're not as bad now. In order to avoid the

0:49:35.040 --> 0:49:36.800
<v Speaker 1>same ordeal, they thought it would just be better to

0:49:36.840 --> 0:49:39.399
<v Speaker 1>teach me to cut with my right hand, to never

0:49:39.440 --> 0:49:43.400
<v Speaker 1>buy the expensive left handed scissors of any kind. I

0:49:43.400 --> 0:49:45.160
<v Speaker 1>still have mixed feelings about this, but I don't think

0:49:45.160 --> 0:49:46.840
<v Speaker 1>it harmed me. We did hear from a lot of

0:49:46.840 --> 0:49:50.759
<v Speaker 1>people who were forced into right handedness from parents or

0:49:50.800 --> 0:49:53.920
<v Speaker 1>teachers or whatever. Yeah, it was a thing to to.

0:49:54.440 --> 0:49:57.360
<v Speaker 1>That's so bizarre. I think like there was a concerned,

0:49:58.040 --> 0:50:02.400
<v Speaker 1>widespread effort to erratic hate left handed people. One thing

0:50:02.440 --> 0:50:05.000
<v Speaker 1>you only mentioned briefly though, in the right hand dominances

0:50:05.000 --> 0:50:07.799
<v Speaker 1>with things like scissors and spiral bound notebooks. I'd also

0:50:07.880 --> 0:50:10.879
<v Speaker 1>like to point out less obvious ones, like which side

0:50:10.880 --> 0:50:14.759
<v Speaker 1>the papers on in bathrooms? Never thought about that. Yeah,

0:50:14.760 --> 0:50:17.920
<v Speaker 1>it's on the left though in most bathrooms, isn't it?

0:50:18.080 --> 0:50:21.000
<v Speaker 1>Yes it is, but that makes sense. But I reach

0:50:21.040 --> 0:50:23.400
<v Speaker 1>over with my right hand to tear the paper. I know,

0:50:23.480 --> 0:50:29.440
<v Speaker 1>but you're a you're different. Yeah. Um, door knobs, computer

0:50:29.640 --> 0:50:35.400
<v Speaker 1>mouse or mice, and the smeariness of pins. Um all

0:50:35.640 --> 0:50:38.640
<v Speaker 1>can cause issues for lefties anyway. Love the podcast, guys,

0:50:39.800 --> 0:50:45.680
<v Speaker 1>especially ones about people like me. So Sharon and Sani

0:50:45.760 --> 0:50:48.920
<v Speaker 1>tennessee what else about you can we talk about on

0:50:48.960 --> 0:50:52.400
<v Speaker 1>a podcast? Yeah, let us know. And if you have

0:50:52.520 --> 0:50:56.080
<v Speaker 1>something about you that you think would make a cool podcast,

0:50:56.960 --> 0:51:00.000
<v Speaker 1>a whole podcast, let us know. What If she wrote

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<v Speaker 1>back and I was like, oh gosh, I love lasagna

0:51:02.239 --> 0:51:06.120
<v Speaker 1>and I hate dogs, and I drive the dots and

0:51:06.360 --> 0:51:08.279
<v Speaker 1>drive a dots and do a podcast on that on

0:51:08.440 --> 0:51:11.640
<v Speaker 1>the dots and dots and drivers. Uh well yeah, let

0:51:11.719 --> 0:51:14.880
<v Speaker 1>us know, Sharon right? It was Sharon right, share on

0:51:15.400 --> 0:51:17.960
<v Speaker 1>and if and other people out there who aren't sharing,

0:51:18.160 --> 0:51:20.520
<v Speaker 1>let us know too. If you have any ideas, you

0:51:20.560 --> 0:51:23.120
<v Speaker 1>can tweet to us at s y s k podcast.

0:51:23.520 --> 0:51:26.200
<v Speaker 1>You can post on Facebook, dot com Slade Stuff you

0:51:26.200 --> 0:51:28.600
<v Speaker 1>Should Know. You can send us an email to stuff

0:51:28.680 --> 0:51:31.279
<v Speaker 1>Podcast at how stuff Works dot com, and you can

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<v Speaker 1>join us at our home on the web. Stuff you

0:51:33.480 --> 0:51:38.239
<v Speaker 1>Should Know dot com. Stuff you Should Know is a

0:51:38.280 --> 0:51:41.360
<v Speaker 1>production of iHeart Radio's How Stuff Works. For more podcasts

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<v Speaker 1>for my heart Radio, visit the iHeart Radio app, Apple Podcasts,

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<v Speaker 1>or wherever you listen to your favorite shows.