1 00:00:15,720 --> 00:00:18,520 Speaker 1: Yes, Yes, I am Dramos and this is the Street 2 00:00:18,560 --> 00:00:22,080 Speaker 1: Stoic Podcast, bring to your daily dose of timeless stoic 3 00:00:22,079 --> 00:00:26,159 Speaker 1: philosophy remix for the hip hop generation. Now, with that 4 00:00:26,239 --> 00:00:29,040 Speaker 1: in mind, let's get things started with your daily shot 5 00:00:29,160 --> 00:00:38,280 Speaker 1: of inspiration. Now today we're focusing all around the stoic 6 00:00:38,400 --> 00:00:42,920 Speaker 1: idea of moderation and a record that kind of came 7 00:00:42,960 --> 00:00:45,920 Speaker 1: to mind in the sort of direction I want to 8 00:00:45,960 --> 00:00:49,400 Speaker 1: go with this topic of moderation, right, or balance if 9 00:00:49,400 --> 00:00:52,400 Speaker 1: you will. It's from Eminem and it's the record Not Afraid, 10 00:00:52,640 --> 00:00:55,560 Speaker 1: And in it he says I'd shoot for the moon, 11 00:00:56,000 --> 00:01:00,440 Speaker 1: but I'm too busy gazing at the stars. And I 12 00:01:00,480 --> 00:01:05,760 Speaker 1: really love this idea, this sort of concept of not 13 00:01:06,319 --> 00:01:10,120 Speaker 1: taking it as far as you possibly could, right. And 14 00:01:10,319 --> 00:01:13,440 Speaker 1: I know this is sort of counterintuitive or counter I 15 00:01:13,480 --> 00:01:15,680 Speaker 1: don't want to say counterproductive, but it goes against all 16 00:01:15,720 --> 00:01:20,320 Speaker 1: that we're taught about the idea of reaching your potential 17 00:01:20,360 --> 00:01:22,800 Speaker 1: and all these different things, right, And I love this 18 00:01:22,959 --> 00:01:24,880 Speaker 1: idea of like, you know, we all talk about shoot 19 00:01:24,880 --> 00:01:27,319 Speaker 1: for the moon, right, like that's the highest thing that 20 00:01:27,360 --> 00:01:30,039 Speaker 1: you could possibly do in any situation. But I love 21 00:01:30,040 --> 00:01:34,000 Speaker 1: this idea of him sort of recognizing the value and 22 00:01:34,080 --> 00:01:38,160 Speaker 1: the beauty of gazing at the stars right and sort 23 00:01:38,200 --> 00:01:40,440 Speaker 1: of staying there rather than taking it all the way 24 00:01:40,440 --> 00:01:43,120 Speaker 1: to the moon. And I think it's a great analogy 25 00:01:43,200 --> 00:01:46,800 Speaker 1: sort of for being happy where you're at, or sort 26 00:01:46,800 --> 00:01:51,080 Speaker 1: of understanding that you could possibly take it further, but 27 00:01:51,800 --> 00:01:54,840 Speaker 1: it wouldn't necessarily bring you any more joy than the 28 00:01:54,880 --> 00:01:57,680 Speaker 1: present moment or where you've gotten right. And I think 29 00:01:57,720 --> 00:02:01,040 Speaker 1: that's the topic of conversation today around moderation. It leads 30 00:02:01,120 --> 00:02:03,600 Speaker 1: us to a quote from not necessarily one of the Stokes, 31 00:02:03,640 --> 00:02:05,400 Speaker 1: but we reference him on the show a bunch before 32 00:02:05,880 --> 00:02:08,800 Speaker 1: the author Ryan Holliday, who writes about stoicism all the time, 33 00:02:08,960 --> 00:02:12,040 Speaker 1: and this is from his blog The Daily Stoic, and 34 00:02:12,200 --> 00:02:16,200 Speaker 1: in it he says, calculated ambition is a virtue. It's 35 00:02:16,240 --> 00:02:19,880 Speaker 1: important to have goals, aspirations, a purpose that you're working towards. 36 00:02:20,160 --> 00:02:23,239 Speaker 1: But when taken too far, we cross into the realm 37 00:02:23,240 --> 00:02:27,320 Speaker 1: of instability. It's here we burn out, unable to reconnect 38 00:02:27,360 --> 00:02:29,640 Speaker 1: with the president and appreciate what we already have in 39 00:02:29,680 --> 00:02:34,080 Speaker 1: our lives. Instability is a flaw in equal proportion to 40 00:02:34,600 --> 00:02:40,560 Speaker 1: laziness without moderation in our ambitions, retaining personal sanity becomes 41 00:02:40,600 --> 00:02:44,280 Speaker 1: an impossible task. I love so much of what he's 42 00:02:44,280 --> 00:02:48,959 Speaker 1: sort of talking about here, right, the idea of almost 43 00:02:49,040 --> 00:02:53,280 Speaker 1: taking our aspirations too far and then then sort of 44 00:02:53,320 --> 00:02:57,720 Speaker 1: causing us to have instability, and that instability being just 45 00:02:57,760 --> 00:03:00,840 Speaker 1: as toxic as as laziness. I think a lot about 46 00:03:00,960 --> 00:03:05,880 Speaker 1: particular people in sports who are incredibly successful, somebody like 47 00:03:05,919 --> 00:03:09,560 Speaker 1: Tom Brady for the sake of example. And obviously we 48 00:03:09,600 --> 00:03:12,520 Speaker 1: don't know these people, we don't know their stories. But 49 00:03:12,560 --> 00:03:15,760 Speaker 1: on the surface, you have this guy who basically sacrificed 50 00:03:16,040 --> 00:03:19,200 Speaker 1: every single aspect of his life in order to become 51 00:03:19,200 --> 00:03:22,520 Speaker 1: a winner and to become arguably the greatest quarterback of 52 00:03:22,560 --> 00:03:26,720 Speaker 1: all time. And this is sort of what he based 53 00:03:26,720 --> 00:03:29,160 Speaker 1: his life around. Everything else sort of had to get 54 00:03:29,200 --> 00:03:32,480 Speaker 1: in where they fit in his family, his personal time, right, 55 00:03:32,600 --> 00:03:35,480 Speaker 1: his outside businesses. And we even saw this in his 56 00:03:35,600 --> 00:03:39,760 Speaker 1: last season before he officially officially retired. Right, This man 57 00:03:40,400 --> 00:03:44,360 Speaker 1: retired once as a Super Bowl champion, Right, he lived 58 00:03:44,400 --> 00:03:46,600 Speaker 1: out the dream. He went to another team, he proved 59 00:03:46,640 --> 00:03:49,680 Speaker 1: that it wasn't his coach who was responsible for all 60 00:03:49,720 --> 00:03:51,760 Speaker 1: of his success. Right. His first year with the Tampa 61 00:03:51,760 --> 00:03:54,320 Speaker 1: Bay Buccaneers, he won a Super Bowl and then retired, 62 00:03:54,560 --> 00:03:56,720 Speaker 1: should be able to ride off into the sunset, right, 63 00:03:57,080 --> 00:04:02,160 Speaker 1: But instead he's unable to move on from this identity 64 00:04:02,360 --> 00:04:06,120 Speaker 1: or this desire, this craving of winning even more, and 65 00:04:06,160 --> 00:04:08,080 Speaker 1: to the point that the man ends up going through 66 00:04:08,120 --> 00:04:11,280 Speaker 1: a divorce on his return to the NFL. He ends 67 00:04:11,360 --> 00:04:14,400 Speaker 1: up having this just horrendous season that while it doesn't 68 00:04:14,640 --> 00:04:18,119 Speaker 1: taint his legacy, I think it does showcase a major 69 00:04:18,160 --> 00:04:21,760 Speaker 1: flaw in the person Tom Brady. Right. And this leads 70 00:04:21,760 --> 00:04:24,000 Speaker 1: to a quote from Robert Green, another author who's incredible. 71 00:04:24,000 --> 00:04:26,720 Speaker 1: He says, don't go past the mark you aimed for 72 00:04:27,160 --> 00:04:31,600 Speaker 1: in victory, learn when to stop. And this is something 73 00:04:32,279 --> 00:04:35,640 Speaker 1: that I really wrestle with or I'm trying to get 74 00:04:35,640 --> 00:04:37,440 Speaker 1: a grip on right now in my life. I'm trying 75 00:04:37,480 --> 00:04:41,280 Speaker 1: to get clear on what exactly makes me happy and 76 00:04:41,320 --> 00:04:43,440 Speaker 1: not just setting a goal for the sake of setting 77 00:04:43,480 --> 00:04:47,640 Speaker 1: a goal, but prioritizing happiness over achievement. Right. And again, 78 00:04:47,960 --> 00:04:50,680 Speaker 1: this is a luxury. This is a place of privilege 79 00:04:50,680 --> 00:04:56,280 Speaker 1: that when you have become financially stable, you are in 80 00:04:56,360 --> 00:04:58,040 Speaker 1: a place in life where you feel like you are 81 00:04:58,040 --> 00:05:01,479 Speaker 1: pretty comfortable. You then can make this visions based upon 82 00:05:01,520 --> 00:05:03,679 Speaker 1: that comfort. But I think even if you're not there yet, 83 00:05:03,800 --> 00:05:06,039 Speaker 1: it's important to know where your line is and what 84 00:05:06,200 --> 00:05:09,159 Speaker 1: exactly makes you happy. Right. And I think about this 85 00:05:09,839 --> 00:05:12,480 Speaker 1: a lot because I think it's easy, especially if you 86 00:05:12,520 --> 00:05:15,080 Speaker 1: are somebody who's an overachiever, you're always sort of setting goals. 87 00:05:15,120 --> 00:05:17,599 Speaker 1: It's easy to just get caught up in the routine 88 00:05:17,920 --> 00:05:20,440 Speaker 1: of setting a goal, knocking it off, and then moving 89 00:05:20,480 --> 00:05:23,520 Speaker 1: on to the next one. Right. But I think again, 90 00:05:23,640 --> 00:05:27,159 Speaker 1: it's recognizing all that you're sacrificing on that journey. And 91 00:05:27,200 --> 00:05:29,440 Speaker 1: I think initially when you are starting out, when you're 92 00:05:29,480 --> 00:05:31,320 Speaker 1: building your life, there is going to be a level 93 00:05:31,320 --> 00:05:34,400 Speaker 1: of sacrifice that is inevitable. But as you become more stable, 94 00:05:34,480 --> 00:05:36,920 Speaker 1: more comfortable in your personal life, in who you are, 95 00:05:37,400 --> 00:05:40,880 Speaker 1: you have to really begin to ask that question, is 96 00:05:41,200 --> 00:05:44,119 Speaker 1: crossing over to the sort of next line, the next step, 97 00:05:44,160 --> 00:05:46,480 Speaker 1: the next goal, Is it worth the level of sacrifice 98 00:05:46,520 --> 00:05:49,400 Speaker 1: that I'm going to need to implement to get there. Now, 99 00:05:49,400 --> 00:05:51,840 Speaker 1: we've talked a lot about this idea. Today, I want 100 00:05:51,880 --> 00:05:53,600 Speaker 1: to talk about how you can relate it to your 101 00:05:53,600 --> 00:05:56,000 Speaker 1: own life, how you can make it your mantra for today. 102 00:05:56,279 --> 00:05:58,240 Speaker 1: But first to take a quick break and then we'll 103 00:05:58,240 --> 00:06:09,279 Speaker 1: be right back. All right, So today we're even talking 104 00:06:09,320 --> 00:06:12,839 Speaker 1: all about the idea of moderation. We've heard the words 105 00:06:12,880 --> 00:06:15,560 Speaker 1: of Eminem, You've heard from the authors Ryan Holliday and 106 00:06:15,640 --> 00:06:17,600 Speaker 1: Robert Green. I've talked about how this is something I'm 107 00:06:17,640 --> 00:06:21,000 Speaker 1: literally working through as we speak. Now, let's talk about 108 00:06:21,120 --> 00:06:24,240 Speaker 1: how you can make it your mantra for today, and 109 00:06:24,839 --> 00:06:26,799 Speaker 1: we could tackle this from a couple of different angles. 110 00:06:26,880 --> 00:06:29,880 Speaker 1: I actually saw a clip today, I think it was 111 00:06:29,880 --> 00:06:33,000 Speaker 1: on TikTok that The Daily Show had posted, and it 112 00:06:33,040 --> 00:06:36,360 Speaker 1: was an old clip from Trevor Noah interviewing Oprah. And 113 00:06:36,720 --> 00:06:42,000 Speaker 1: in that clip, Trevor Noah asks Oprah, how would you 114 00:06:42,080 --> 00:06:44,560 Speaker 1: sort of tackle the question of what does it take 115 00:06:44,600 --> 00:06:48,320 Speaker 1: to be successful? Right? If somebody asked you what does 116 00:06:48,360 --> 00:06:51,360 Speaker 1: it take to be successful? How do you become successful? 117 00:06:51,480 --> 00:06:53,360 Speaker 1: What would you tell them? What's the best advice you 118 00:06:53,360 --> 00:06:58,520 Speaker 1: would give them? And Oprah's response to that question was 119 00:06:58,560 --> 00:07:03,440 Speaker 1: to say, first to foremost, decide what you actually want. 120 00:07:03,680 --> 00:07:06,880 Speaker 1: And that sounds really simple and sort of trivial on 121 00:07:06,960 --> 00:07:10,680 Speaker 1: the surface, but it's actually something so many of us overlook. 122 00:07:11,080 --> 00:07:13,440 Speaker 1: I think we go down these paths. We set this 123 00:07:13,600 --> 00:07:16,080 Speaker 1: lofty goal, right, I want to be an artist, I 124 00:07:16,160 --> 00:07:18,520 Speaker 1: want to be, you know, doing music, let's say at 125 00:07:18,560 --> 00:07:21,240 Speaker 1: a high level. But what does that actually mean? What 126 00:07:21,280 --> 00:07:24,680 Speaker 1: does that look like in practice? What do you actually want? 127 00:07:24,760 --> 00:07:26,720 Speaker 1: Do you want to be on the road away from 128 00:07:26,760 --> 00:07:28,880 Speaker 1: your family three hundred days a year? Is that the 129 00:07:28,960 --> 00:07:30,840 Speaker 1: type of person that you want to be, the type 130 00:07:30,840 --> 00:07:33,080 Speaker 1: of level of success that you want? Right? What do 131 00:07:33,160 --> 00:07:35,520 Speaker 1: you actually want your life to look like? On a 132 00:07:35,560 --> 00:07:39,480 Speaker 1: deeper sense, Again, these our topics of privilege. There are 133 00:07:39,480 --> 00:07:41,440 Speaker 1: some people out there who are just surviving and still 134 00:07:41,440 --> 00:07:44,920 Speaker 1: trying to find their first sort of feeling of stability 135 00:07:44,960 --> 00:07:47,880 Speaker 1: in their life. But I think at any point, you know, 136 00:07:47,960 --> 00:07:50,840 Speaker 1: wherever you are in your life, it's important to really 137 00:07:50,840 --> 00:07:53,119 Speaker 1: have a clear vision of what you want your life 138 00:07:53,160 --> 00:07:56,360 Speaker 1: to look like. Right And again, I've talked behind wrestling 139 00:07:56,360 --> 00:07:58,760 Speaker 1: with this myself, and I think the answer that I've 140 00:07:58,800 --> 00:08:01,200 Speaker 1: really come up with at the end of the day 141 00:08:01,360 --> 00:08:04,600 Speaker 1: is I want freedom, the freedom to control how I 142 00:08:04,640 --> 00:08:07,280 Speaker 1: spend my time, who I spend my time with, who 143 00:08:07,320 --> 00:08:09,840 Speaker 1: I work with. Right, you know how I want to 144 00:08:09,880 --> 00:08:12,720 Speaker 1: devote my free time to helping others. Right, I want 145 00:08:12,720 --> 00:08:14,360 Speaker 1: to be in control of all that. I want to 146 00:08:14,360 --> 00:08:17,320 Speaker 1: have the freedom to choose how I live my life. 147 00:08:17,400 --> 00:08:20,320 Speaker 1: Each and every day. Right. And to do that, I 148 00:08:20,360 --> 00:08:23,120 Speaker 1: don't have to be the biggest podcaster in the world. 149 00:08:23,160 --> 00:08:25,160 Speaker 1: To do that, I don't have to be some A 150 00:08:25,280 --> 00:08:28,680 Speaker 1: list celebrity, right because again I recognize the level of 151 00:08:28,720 --> 00:08:32,520 Speaker 1: sacrifice that goes into being one of those things. Right. Again, 152 00:08:32,920 --> 00:08:35,280 Speaker 1: getting back to how you kind of apply this concept 153 00:08:35,360 --> 00:08:37,760 Speaker 1: of moderation into your own life, you have to ask 154 00:08:37,800 --> 00:08:41,000 Speaker 1: yourself what do you actually want? And once you have 155 00:08:41,040 --> 00:08:43,400 Speaker 1: an answer to that, every time you are presented with 156 00:08:43,440 --> 00:08:46,200 Speaker 1: a new opportunity or a new idea pops in your head, 157 00:08:46,400 --> 00:08:48,400 Speaker 1: you can hold them up side by side and say, 158 00:08:48,720 --> 00:08:51,320 Speaker 1: does this align with what I actually want? Does it 159 00:08:51,360 --> 00:08:53,320 Speaker 1: get me closer to that? Does it put me on 160 00:08:53,360 --> 00:08:55,720 Speaker 1: a path towards getting what I actually want? And if 161 00:08:55,720 --> 00:08:58,160 Speaker 1: the answer is no, doesn't matter how sweet the deal 162 00:08:58,200 --> 00:09:01,280 Speaker 1: seems at the time. You have to make that decision 163 00:09:01,320 --> 00:09:04,760 Speaker 1: and understand that a yes to that thing means that 164 00:09:04,800 --> 00:09:07,120 Speaker 1: you might be sacrificing what you actually want. So the 165 00:09:07,200 --> 00:09:10,240 Speaker 1: recap all we talked about today, you have Eminem right 166 00:09:10,440 --> 00:09:12,280 Speaker 1: talking about how he'd shoot for the moon, but he's 167 00:09:12,320 --> 00:09:15,280 Speaker 1: too busy gazing at the stars. Right. He's saying he 168 00:09:15,360 --> 00:09:19,240 Speaker 1: could strive to reach the moon, but he's recognized the 169 00:09:19,280 --> 00:09:22,160 Speaker 1: beauty amongst the stars, and he's actually happy just hanging 170 00:09:22,160 --> 00:09:25,520 Speaker 1: out there, just being there. Right, He's recognized what truly 171 00:09:25,600 --> 00:09:28,480 Speaker 1: is bringing him joy and understanding that even if he 172 00:09:28,920 --> 00:09:31,720 Speaker 1: stro you know, was striving for more, it doesn't necessarily 173 00:09:31,760 --> 00:09:34,120 Speaker 1: add value to his life. And Ryan Holliday kind of 174 00:09:34,120 --> 00:09:37,959 Speaker 1: piggybacking off of this whole idea that always going for more, 175 00:09:38,080 --> 00:09:41,760 Speaker 1: searching for more, chasing more creates instability, and instability can 176 00:09:41,800 --> 00:09:44,000 Speaker 1: be just as toxic to your life as laziness. I 177 00:09:44,000 --> 00:09:46,640 Speaker 1: think that's an incredible kind of takeaway to have. And 178 00:09:46,679 --> 00:09:49,320 Speaker 1: then even for me in my life, getting clear on 179 00:09:49,640 --> 00:09:53,000 Speaker 1: what I actually want. Freedom is the most important thing 180 00:09:53,040 --> 00:09:55,480 Speaker 1: to me at the end of the day, So I 181 00:09:55,520 --> 00:09:58,120 Speaker 1: need to make decisions with that in mind and not 182 00:09:58,160 --> 00:10:01,440 Speaker 1: get caught up or swept up in the winds of 183 00:10:01,559 --> 00:10:04,400 Speaker 1: whatever shiny thing is happening, whatever piece of validation I 184 00:10:04,400 --> 00:10:06,680 Speaker 1: can get in this life, or my own ego telling 185 00:10:06,720 --> 00:10:09,400 Speaker 1: me I'm capable of more. I need to recognize what 186 00:10:09,559 --> 00:10:12,240 Speaker 1: is actually important to my life, what contributes the most 187 00:10:12,280 --> 00:10:15,520 Speaker 1: happiness and value that over any sort of extra bells 188 00:10:15,520 --> 00:10:17,240 Speaker 1: and whistles at the end of the day. Now with 189 00:10:17,320 --> 00:10:20,240 Speaker 1: that said, try and apply all that we talked about 190 00:10:20,280 --> 00:10:22,959 Speaker 1: today into you everyday life. Thank you for checking out 191 00:10:23,000 --> 00:10:31,640 Speaker 1: the podcast, and we will catch you next time. The 192 00:10:31,679 --> 00:10:35,120 Speaker 1: Street Stove podcast is a production of Iheart's Micael Thura 193 00:10:35,360 --> 00:10:36,360 Speaker 1: podcast Network