1 00:00:00,040 --> 00:00:02,080 Speaker 1: This is Kelly Henderson and you are listening to the 2 00:00:02,120 --> 00:00:04,840 Speaker 1: Velvet Edge podcast. As I've talked about quite a bit 3 00:00:04,840 --> 00:00:07,160 Speaker 1: on this podcast, I went through the process of freezing 4 00:00:07,160 --> 00:00:11,080 Speaker 1: my eggs recently, and after two unsuccessful attempts, I decided 5 00:00:11,119 --> 00:00:13,840 Speaker 1: that this was not the best route for me. However, 6 00:00:13,920 --> 00:00:15,920 Speaker 1: it has really put it on my heart to continue 7 00:00:15,920 --> 00:00:19,120 Speaker 1: to educate women about their options as far as fertility goes. 8 00:00:19,560 --> 00:00:21,680 Speaker 1: I went in blind and I often wonder if my 9 00:00:21,720 --> 00:00:23,639 Speaker 1: options would have looked different if I had started at 10 00:00:23,680 --> 00:00:26,599 Speaker 1: a different age. Although the process didn't work, overall, my 11 00:00:26,640 --> 00:00:29,600 Speaker 1: experience was made much easier by the amazing people I 12 00:00:29,640 --> 00:00:33,080 Speaker 1: worked with at over Egg Freezing Center in Chicago. In fact, 13 00:00:33,360 --> 00:00:36,600 Speaker 1: some of you may even recognize my nurse, Whitney Bischoff 14 00:00:36,640 --> 00:00:39,720 Speaker 1: from Crystal season of The Bachelor. Whitty is not only 15 00:00:39,760 --> 00:00:42,960 Speaker 1: a highly educated nurse, but her delivery of information about 16 00:00:42,960 --> 00:00:46,320 Speaker 1: this process helped me to understand and stay calm. Honestly, 17 00:00:46,320 --> 00:00:47,839 Speaker 1: do not think I would have been able to process 18 00:00:47,880 --> 00:00:50,199 Speaker 1: a lot of this stuff without her. Of course, we 19 00:00:50,320 --> 00:00:53,360 Speaker 1: also had some really interesting reality TV stories to exchange 20 00:00:53,360 --> 00:00:57,560 Speaker 1: as well, so forever be grateful for her and her insight. 21 00:00:58,120 --> 00:01:01,200 Speaker 1: We talked a lot about the fundamentals of utility, options 22 00:01:01,200 --> 00:01:06,080 Speaker 1: of egg freezing, and of course the Bachelor. Here's our conversation. Okay, 23 00:01:06,080 --> 00:01:10,520 Speaker 1: so we were talking before about just my goal now 24 00:01:10,720 --> 00:01:14,800 Speaker 1: being to really educate women, especially young women, about this 25 00:01:14,880 --> 00:01:17,319 Speaker 1: egg freezing stuff and just how to get it on 26 00:01:17,319 --> 00:01:19,800 Speaker 1: your radar, what you need to know, because I wish 27 00:01:19,800 --> 00:01:22,800 Speaker 1: I had known stuff way earlier than I did, and 28 00:01:22,840 --> 00:01:26,600 Speaker 1: you guys taught me so much through the process. Um, 29 00:01:26,640 --> 00:01:30,000 Speaker 1: So I just wanted for like the medical perspective and 30 00:01:30,160 --> 00:01:34,080 Speaker 1: the professional opinion. Can you kind of talk through how 31 00:01:34,160 --> 00:01:38,520 Speaker 1: our egg reserve works? Yeah? Yeah, And I think that 32 00:01:38,520 --> 00:01:43,160 Speaker 1: that's a very common misconception that we all just kind 33 00:01:43,160 --> 00:01:47,039 Speaker 1: of get it, and I feel that talking about it 34 00:01:47,040 --> 00:01:50,280 Speaker 1: and kind of breaking it all down is a large 35 00:01:50,320 --> 00:01:52,840 Speaker 1: eye opener for a lot of women. So yeah, let's 36 00:01:52,840 --> 00:01:56,880 Speaker 1: talk about it. So, as women, we are born with 37 00:01:56,920 --> 00:01:59,280 Speaker 1: all of the eggs that we will ever have, right, 38 00:01:59,560 --> 00:02:02,880 Speaker 1: So that's very, very different than men who make sperm 39 00:02:03,040 --> 00:02:06,160 Speaker 1: consistently throughout their life. So with women, it's very opposite. 40 00:02:06,160 --> 00:02:09,000 Speaker 1: I always say, we're more opposite and ways than what 41 00:02:09,080 --> 00:02:11,960 Speaker 1: we ever imagined. Um, but we're born with all of 42 00:02:11,960 --> 00:02:14,080 Speaker 1: these eggs and from day one of our life, we 43 00:02:14,160 --> 00:02:18,120 Speaker 1: start losing them every single day. And I feel like 44 00:02:18,200 --> 00:02:20,560 Speaker 1: the best way to visualize this in our brain is 45 00:02:20,600 --> 00:02:23,200 Speaker 1: if there was this imaginary line graph and on the 46 00:02:23,280 --> 00:02:25,359 Speaker 1: day that you're born is on that top left, but 47 00:02:25,480 --> 00:02:28,079 Speaker 1: you're born with millions of eggs, and on day one 48 00:02:28,080 --> 00:02:32,320 Speaker 1: of life, this graph the line starts to decline, and 49 00:02:32,360 --> 00:02:36,799 Speaker 1: so as time is going on, this line is gradually declining. 50 00:02:37,280 --> 00:02:39,639 Speaker 1: And what the line is depicting is what we call 51 00:02:39,720 --> 00:02:43,400 Speaker 1: ovarian reserve, or the quality and the quantity of the 52 00:02:43,400 --> 00:02:45,640 Speaker 1: eggs that we have remaining. And there's been a lot 53 00:02:45,880 --> 00:02:50,840 Speaker 1: of studies that have been completed on this ovarian reserve line, 54 00:02:51,520 --> 00:02:55,400 Speaker 1: and what the studies show is that on average, by 55 00:02:55,400 --> 00:02:58,799 Speaker 1: the time a woman starts her period, she's lost over 56 00:02:58,880 --> 00:03:01,720 Speaker 1: half of the eggs that he was born with, and 57 00:03:01,800 --> 00:03:05,000 Speaker 1: that at thirty that line kind of takes a little 58 00:03:05,000 --> 00:03:07,600 Speaker 1: bit of a bigger dip, and a thirty five the 59 00:03:07,600 --> 00:03:11,679 Speaker 1: biggest dip. Now, with that being said, it doesn't mean 60 00:03:11,720 --> 00:03:14,080 Speaker 1: that at thirty five you just drop out all of 61 00:03:14,080 --> 00:03:16,040 Speaker 1: the eggs that you were born with. You know, this 62 00:03:16,240 --> 00:03:20,400 Speaker 1: science isn't black and white, and not everybody follows that 63 00:03:20,480 --> 00:03:24,079 Speaker 1: exact curve on that imaginary line graph. There's some women 64 00:03:24,160 --> 00:03:26,079 Speaker 1: from the day that they're born, their line is going 65 00:03:26,120 --> 00:03:29,359 Speaker 1: down very rapidly, and those are women that we see 66 00:03:29,400 --> 00:03:32,320 Speaker 1: that has premature O variance failure. And then there's women 67 00:03:32,320 --> 00:03:35,120 Speaker 1: whose line is very slowly going down, and those are 68 00:03:35,160 --> 00:03:37,080 Speaker 1: women that we see that are able to get pregnant 69 00:03:37,120 --> 00:03:40,400 Speaker 1: naturally into their early forties. And both of those examples 70 00:03:40,400 --> 00:03:42,600 Speaker 1: they are rare. Most people kind of fall towards the 71 00:03:42,680 --> 00:03:45,840 Speaker 1: first example that I explained, UM. But there's very many 72 00:03:45,880 --> 00:03:48,160 Speaker 1: things that we can talk about today that can impact 73 00:03:48,200 --> 00:03:51,520 Speaker 1: that rate of decline. I mean, there's environmental there's medical factors, 74 00:03:51,560 --> 00:03:53,800 Speaker 1: there's emotional factors that all can play a fact in 75 00:03:53,880 --> 00:03:57,280 Speaker 1: the factor in that UM. And I think it's important 76 00:03:57,320 --> 00:03:59,440 Speaker 1: to know that as women, we're all in this together, 77 00:03:59,680 --> 00:04:02,520 Speaker 1: all of us as women, all of our lines are declining. 78 00:04:02,840 --> 00:04:06,720 Speaker 1: There's no woman's fertility that is plateauing or is increasing, 79 00:04:06,800 --> 00:04:09,440 Speaker 1: it's just the rate at which is going down is 80 00:04:09,520 --> 00:04:12,200 Speaker 1: different from one person to the next. And really age 81 00:04:12,240 --> 00:04:14,680 Speaker 1: is the most important factor as to the rate of 82 00:04:14,680 --> 00:04:16,760 Speaker 1: the de clime. I mean, that is so crazy to 83 00:04:16,800 --> 00:04:18,839 Speaker 1: think about the time. By the time we start our period, 84 00:04:18,880 --> 00:04:20,919 Speaker 1: we've lost half of our egg reserve. I mean I 85 00:04:20,960 --> 00:04:24,600 Speaker 1: was twelve years old, right, I mean it's like by 86 00:04:24,640 --> 00:04:27,159 Speaker 1: the time we even could have a baby who we wanted, 87 00:04:27,960 --> 00:04:31,120 Speaker 1: we're already I haven't set back because we've lost half 88 00:04:31,160 --> 00:04:34,640 Speaker 1: of what we do and tell women all the time. 89 00:04:34,720 --> 00:04:38,160 Speaker 1: You know, the times have evolved as far as being 90 00:04:38,160 --> 00:04:40,880 Speaker 1: a woman, and how amazing that is, but our bodies 91 00:04:40,920 --> 00:04:43,479 Speaker 1: haven't really kept up with the time. Our bodies have 92 00:04:43,800 --> 00:04:47,400 Speaker 1: are still made to um have babies or to reproduce 93 00:04:47,440 --> 00:04:50,799 Speaker 1: in our early twenty right, you know, with the way 94 00:04:50,839 --> 00:04:53,880 Speaker 1: that you know we're in that's that's not the way 95 00:04:53,880 --> 00:04:56,640 Speaker 1: of the world these days. No, it's so different nowadays. 96 00:04:56,680 --> 00:04:58,960 Speaker 1: I mean, I think it's so common that a woman 97 00:04:59,000 --> 00:05:01,000 Speaker 1: I'm thirty seven, but I think you know, if you 98 00:05:01,080 --> 00:05:02,920 Speaker 1: if you are a woman who wants to build her 99 00:05:02,960 --> 00:05:07,560 Speaker 1: career and um build a life other than having kids first, 100 00:05:07,640 --> 00:05:10,440 Speaker 1: that's just so common nowadays. But like you said it, 101 00:05:11,760 --> 00:05:13,520 Speaker 1: and I think it's fine if you do want to 102 00:05:13,560 --> 00:05:16,680 Speaker 1: have babies in your early twenties, that's all great. But 103 00:05:16,720 --> 00:05:19,000 Speaker 1: I think that we're just seeing, like you said, more 104 00:05:19,040 --> 00:05:21,360 Speaker 1: and more women that are focused on other things aside 105 00:05:21,360 --> 00:05:23,440 Speaker 1: from family, not to saying that they don't want to 106 00:05:23,440 --> 00:05:27,760 Speaker 1: have a family, but that there's so many things that come, 107 00:05:28,520 --> 00:05:31,240 Speaker 1: you know, before that, well before we're even getting to 108 00:05:31,279 --> 00:05:33,440 Speaker 1: that point of thinking about that, before we feel ready 109 00:05:33,760 --> 00:05:37,039 Speaker 1: to settle down, you know, financially you're the right person 110 00:05:37,360 --> 00:05:40,479 Speaker 1: or anything like that, and then we've got this, you know, 111 00:05:40,560 --> 00:05:43,640 Speaker 1: big problem with our fertility that we may not have 112 00:05:43,680 --> 00:05:45,880 Speaker 1: thought about at a younger age. Exactly. I mean, that's 113 00:05:45,920 --> 00:05:48,440 Speaker 1: exactly what happened to me. But so is there is 114 00:05:48,480 --> 00:05:52,839 Speaker 1: there anything that we do or don't do that causes 115 00:05:53,279 --> 00:05:56,080 Speaker 1: Like you said, there's some women who they just have 116 00:05:56,240 --> 00:05:59,000 Speaker 1: a more rapid decline or that something. You know, there's 117 00:05:59,000 --> 00:06:00,640 Speaker 1: those women that you always where they're like, well I 118 00:06:00,720 --> 00:06:03,040 Speaker 1: was fertile, myrtle, And it's like, is there anything that 119 00:06:03,080 --> 00:06:05,640 Speaker 1: you are doing or not doing that's causing that or 120 00:06:05,680 --> 00:06:07,440 Speaker 1: is that just how you're born and the way your 121 00:06:07,480 --> 00:06:11,159 Speaker 1: body is, your body chemistry. I wish that's a really 122 00:06:11,160 --> 00:06:13,479 Speaker 1: good question, and I think there's a lot to that 123 00:06:13,600 --> 00:06:16,720 Speaker 1: question that we don't have the answers to. I mean, 124 00:06:16,760 --> 00:06:19,719 Speaker 1: the number one sort of thing with our our decline 125 00:06:19,760 --> 00:06:22,320 Speaker 1: or the rate of decline is our age. Obviously, genetics 126 00:06:22,320 --> 00:06:25,240 Speaker 1: plays a role. If you have UM, if your mom 127 00:06:25,360 --> 00:06:28,080 Speaker 1: you know, went into early menopause. Yes, we do see 128 00:06:28,120 --> 00:06:30,760 Speaker 1: that there's a chance that UM, you would be at 129 00:06:30,800 --> 00:06:33,159 Speaker 1: a higher risk than of going through early menopause. We 130 00:06:33,240 --> 00:06:36,920 Speaker 1: do see that that link UM with the genetics. As 131 00:06:36,960 --> 00:06:40,200 Speaker 1: far as lifestyle goes, I mean, we do know that 132 00:06:40,360 --> 00:06:44,480 Speaker 1: smoking UM plays a big role in the quality of 133 00:06:44,480 --> 00:06:48,200 Speaker 1: our eggs. So UM, there's many reasons why smoking is 134 00:06:48,240 --> 00:06:49,920 Speaker 1: not good for us and this can you know, you 135 00:06:50,000 --> 00:06:51,800 Speaker 1: just tag that right on in there. So it does 136 00:06:51,839 --> 00:06:58,200 Speaker 1: affect your fertility as well. UM. Emotionally, There's there's been 137 00:06:58,240 --> 00:07:00,720 Speaker 1: a lot that we've looked into in the field as 138 00:07:00,760 --> 00:07:05,440 Speaker 1: far as stress and UM the emotional component and how 139 00:07:05,440 --> 00:07:08,560 Speaker 1: it affects fertility, and we do know that it can 140 00:07:08,600 --> 00:07:11,680 Speaker 1: affect it. Just like anything else. Stress is not a 141 00:07:11,720 --> 00:07:14,480 Speaker 1: positive thing for any of our bodies and many many, 142 00:07:14,520 --> 00:07:17,480 Speaker 1: many different ways UM. And what we do see is 143 00:07:17,520 --> 00:07:20,240 Speaker 1: that especially in the I v of clinic, when patients 144 00:07:20,240 --> 00:07:22,320 Speaker 1: are trying to conceive and it's not working, and then 145 00:07:22,320 --> 00:07:25,120 Speaker 1: they throw in the stress of fertility, and people don't 146 00:07:25,160 --> 00:07:27,800 Speaker 1: realize the impact that that has not only on a 147 00:07:27,840 --> 00:07:31,320 Speaker 1: woman's body physically, but just her emotional relationships with her 148 00:07:31,400 --> 00:07:34,720 Speaker 1: significant other, other people in her family, or her you know, 149 00:07:34,840 --> 00:07:37,240 Speaker 1: friendships that she may not be sharing this with. It 150 00:07:37,240 --> 00:07:42,440 Speaker 1: affects a lot, so all of that sort of stress. Um, 151 00:07:42,600 --> 00:07:45,200 Speaker 1: we do see that it does play a role when 152 00:07:45,640 --> 00:07:47,920 Speaker 1: women a lot of times, you know, say okay, you 153 00:07:47,960 --> 00:07:49,520 Speaker 1: know what, I'm done doing this or I'm going to 154 00:07:49,600 --> 00:07:51,840 Speaker 1: take a break from treatment. Those are the times. A 155 00:07:51,880 --> 00:07:53,240 Speaker 1: lot of times we get calls and we're like, I 156 00:07:53,320 --> 00:07:56,680 Speaker 1: got pregnant naturally, and so we can't discount that, I 157 00:07:56,720 --> 00:07:59,640 Speaker 1: mean we there's no Again, the science isn't black and white. 158 00:07:59,640 --> 00:08:01,600 Speaker 1: There's no way that we can say this is exactly 159 00:08:01,680 --> 00:08:03,800 Speaker 1: what it was, and it was because she wasn't going 160 00:08:03,800 --> 00:08:06,120 Speaker 1: through treatment and she wasn't stressed out that that's why 161 00:08:06,120 --> 00:08:08,280 Speaker 1: she got pregnant. But we do know what plays a role, 162 00:08:08,320 --> 00:08:10,400 Speaker 1: and we look at acupuncture and we look at things 163 00:08:10,440 --> 00:08:13,000 Speaker 1: like that that you know, it's proven to decrease the 164 00:08:13,160 --> 00:08:16,680 Speaker 1: stress in a woman's life or in her body that 165 00:08:16,760 --> 00:08:21,880 Speaker 1: then indirectly is helping her with her fertility. So that 166 00:08:22,000 --> 00:08:24,800 Speaker 1: definitely does play a role in it. You know, it's 167 00:08:24,840 --> 00:08:28,000 Speaker 1: so interesting that this is you're speaking exactly to what 168 00:08:28,200 --> 00:08:31,240 Speaker 1: happened in my life recently obviously, which I've shared a 169 00:08:31,240 --> 00:08:33,360 Speaker 1: lot with the listeners and we'll talk a little bit 170 00:08:33,360 --> 00:08:37,120 Speaker 1: more about here. But um, when you talk about like 171 00:08:37,280 --> 00:08:41,320 Speaker 1: the thirty five year mark being a huge part of 172 00:08:41,800 --> 00:08:44,720 Speaker 1: the drop in our egg reserve, why is that? Like 173 00:08:44,800 --> 00:08:46,920 Speaker 1: what number are why at thirty five? Like what happens 174 00:08:46,920 --> 00:08:48,680 Speaker 1: at thirty five? Because when I remember, I went to 175 00:08:48,720 --> 00:08:52,120 Speaker 1: the gynecologist and literally it was like my yearly check up, 176 00:08:52,200 --> 00:08:55,120 Speaker 1: and she was like, Okay, you're thirty five, So what's 177 00:08:55,120 --> 00:08:57,720 Speaker 1: your what's your thought on having children? And are you 178 00:08:57,760 --> 00:09:00,520 Speaker 1: thinking about this? And like you really you need to 179 00:09:00,559 --> 00:09:04,080 Speaker 1: start thinking about this. And I had no idea, but 180 00:09:04,160 --> 00:09:07,280 Speaker 1: it puts on this added pressure that like I was 181 00:09:07,360 --> 00:09:09,600 Speaker 1: nowhere in New year being ready to do that, and 182 00:09:09,640 --> 00:09:11,520 Speaker 1: so it was just kind of like wait what And 183 00:09:11,520 --> 00:09:13,760 Speaker 1: that was when my whole journey started. But what is 184 00:09:13,800 --> 00:09:16,080 Speaker 1: it about that age or what happens at that age? 185 00:09:16,320 --> 00:09:19,000 Speaker 1: So it's a marker. Again, going back to what I 186 00:09:19,040 --> 00:09:21,440 Speaker 1: said a little bit earlier, is it doesn't mean that 187 00:09:21,440 --> 00:09:25,000 Speaker 1: when you turn thirty five that you're doomed. Absolutely not. 188 00:09:25,080 --> 00:09:27,679 Speaker 1: It's just a marker. We know as we age that 189 00:09:27,720 --> 00:09:30,080 Speaker 1: things are starting to decline, and from the studies we 190 00:09:30,160 --> 00:09:32,400 Speaker 1: see around the age of thirty five, is that being 191 00:09:32,440 --> 00:09:34,480 Speaker 1: a big year for some people and may not be 192 00:09:34,559 --> 00:09:36,840 Speaker 1: until forty for some people. Like I said it maybe 193 00:09:37,040 --> 00:09:39,760 Speaker 1: and you know earlier. And I think that's the part 194 00:09:39,800 --> 00:09:42,800 Speaker 1: about being educated, and it really shouldn't be a scare tactic, 195 00:09:42,880 --> 00:09:45,480 Speaker 1: and I don't. I think it's just more about becoming 196 00:09:45,520 --> 00:09:48,040 Speaker 1: well informed about what's going on with your body. And 197 00:09:48,559 --> 00:09:50,560 Speaker 1: I always have patients that come in here and are like, 198 00:09:50,600 --> 00:09:52,880 Speaker 1: I had no idea or I wasn't educated at this 199 00:09:52,920 --> 00:09:54,680 Speaker 1: on my or my ob gud, you didn't tell me 200 00:09:54,720 --> 00:09:56,600 Speaker 1: about this. And I think that we have to be 201 00:09:56,640 --> 00:09:59,400 Speaker 1: our own advocate, and by reaching women and explaining that 202 00:09:59,440 --> 00:10:01,240 Speaker 1: this is what ha with our bodies and it's not 203 00:10:01,320 --> 00:10:03,839 Speaker 1: meant to scare you. It's just this is just the 204 00:10:03,880 --> 00:10:06,400 Speaker 1: way that we're made. And I think when we all 205 00:10:06,480 --> 00:10:09,280 Speaker 1: come to that realization as it's really kind of out 206 00:10:09,280 --> 00:10:11,120 Speaker 1: of our control. I mean, there's definitely things we can 207 00:10:11,120 --> 00:10:13,240 Speaker 1: do by not smoking and taking care of our bodies 208 00:10:13,280 --> 00:10:15,960 Speaker 1: and staying a healthy weight and exercising and decreasing as 209 00:10:16,040 --> 00:10:18,520 Speaker 1: much stress as possible, but the majority of it's out 210 00:10:18,520 --> 00:10:22,040 Speaker 1: of our control. And by understanding that and by becoming educated, 211 00:10:22,080 --> 00:10:25,360 Speaker 1: I think that we do have a small sense of control. 212 00:10:25,520 --> 00:10:27,719 Speaker 1: And this if we know more about what's going on 213 00:10:28,040 --> 00:10:32,680 Speaker 1: with ourselves personally. Agree, that was the biggest lesson that 214 00:10:32,679 --> 00:10:34,520 Speaker 1: I learned in this whole thing. I always say, like, 215 00:10:34,800 --> 00:10:37,080 Speaker 1: I do think knowledge is power, and for some reason, 216 00:10:37,160 --> 00:10:40,360 Speaker 1: this was just a situation that I was not informed 217 00:10:40,400 --> 00:10:42,840 Speaker 1: on about my own body. Like I think you just 218 00:10:42,880 --> 00:10:44,880 Speaker 1: put it off and put it off until you're like 219 00:10:45,400 --> 00:10:47,640 Speaker 1: someone says something like what my god in college is said, 220 00:10:47,640 --> 00:10:49,520 Speaker 1: and you're like, oh, ship, I do want kids. I do. 221 00:10:49,559 --> 00:10:51,320 Speaker 1: I guess I do need to start thinking about this. 222 00:10:51,679 --> 00:10:53,959 Speaker 1: And I think a good way to sort of look 223 00:10:54,000 --> 00:10:59,600 Speaker 1: at it is we're very proactive in our health, right, 224 00:10:59,640 --> 00:11:02,720 Speaker 1: like we follow the guidelines of what that means for 225 00:11:03,240 --> 00:11:05,680 Speaker 1: going and getting our packs near and what the guidelines 226 00:11:05,679 --> 00:11:07,520 Speaker 1: say for that, or if you're at a certain age 227 00:11:07,559 --> 00:11:09,320 Speaker 1: going to get your getting your man the Graham and 228 00:11:09,320 --> 00:11:11,720 Speaker 1: getting a yearly physical. So why aren't we doing that 229 00:11:11,760 --> 00:11:15,600 Speaker 1: with our fertility. It's better to be proactive and kind 230 00:11:15,600 --> 00:11:17,160 Speaker 1: of saying, Okay, I want to test this. I want 231 00:11:17,200 --> 00:11:18,679 Speaker 1: to see what's going on with my body. I want 232 00:11:18,679 --> 00:11:20,080 Speaker 1: to take you know, I know I want to have 233 00:11:20,160 --> 00:11:22,680 Speaker 1: children or maybe I think that I may, but I 234 00:11:22,679 --> 00:11:25,280 Speaker 1: don't know when or not right now. Um, and being 235 00:11:25,320 --> 00:11:28,719 Speaker 1: proactive and instead of waiting until we need to be reactive. 236 00:11:28,760 --> 00:11:31,400 Speaker 1: And what I mean by that is, you know a 237 00:11:31,440 --> 00:11:33,400 Speaker 1: lot of people wait until someone says that there's a 238 00:11:33,440 --> 00:11:37,200 Speaker 1: problem and that Okay, now your fertility is declining. Oh crap, 239 00:11:37,240 --> 00:11:40,319 Speaker 1: what do I do now? So the opposite of that 240 00:11:40,559 --> 00:11:43,240 Speaker 1: is kind of getting ahead of it and talking about 241 00:11:43,280 --> 00:11:47,079 Speaker 1: it with your medical professional, um you're kind of cologist, 242 00:11:47,120 --> 00:11:49,480 Speaker 1: your primary care physician, and kind of getting the information 243 00:11:49,520 --> 00:11:51,559 Speaker 1: so that you can be proactive and have some more 244 00:11:51,559 --> 00:11:55,199 Speaker 1: sense of control about your fertility. Right And like you said, 245 00:11:55,360 --> 00:11:57,400 Speaker 1: so what happened for me is when I found out 246 00:11:58,040 --> 00:12:00,560 Speaker 1: you brought up the stress factor, and that point in 247 00:12:00,559 --> 00:12:03,679 Speaker 1: my life actually happened to be just already super stressful. 248 00:12:03,760 --> 00:12:08,040 Speaker 1: So like it was that like rushed thing where you know, 249 00:12:08,160 --> 00:12:09,880 Speaker 1: this is sort of how I live my entire life, 250 00:12:09,880 --> 00:12:13,120 Speaker 1: so this isn't that surprising, but the last minute thing 251 00:12:13,160 --> 00:12:16,040 Speaker 1: of like the procrastination, Okay, I'm down to the wire, 252 00:12:16,360 --> 00:12:18,400 Speaker 1: this is when I need to look at this. I 253 00:12:18,520 --> 00:12:21,320 Speaker 1: found out that my fertility might not be at the 254 00:12:21,360 --> 00:12:23,400 Speaker 1: place that I wanted it to be, and so then 255 00:12:23,440 --> 00:12:25,439 Speaker 1: it was like this pressure to do it right now, 256 00:12:25,559 --> 00:12:27,199 Speaker 1: right now, You've got to do it, but I was 257 00:12:27,280 --> 00:12:29,680 Speaker 1: under so much stress with work, with travel, I bought 258 00:12:29,679 --> 00:12:32,480 Speaker 1: a new house that was in a new relationship. Uh. 259 00:12:32,520 --> 00:12:35,000 Speaker 1: You and I have connected on the reality TV disaster 260 00:12:35,160 --> 00:12:39,800 Speaker 1: stuff because you had some bachelor um history. But yeah, 261 00:12:39,840 --> 00:12:42,360 Speaker 1: so that's all of that stuff is like so much 262 00:12:42,400 --> 00:12:46,520 Speaker 1: stress on your body. And I've often thought like, what 263 00:12:46,559 --> 00:12:48,360 Speaker 1: would have happened if I looked at this at a 264 00:12:48,480 --> 00:12:51,600 Speaker 1: different point in my life? Would my results be different? 265 00:12:52,760 --> 00:12:56,200 Speaker 1: Mh Yeah, And I mean I think the answer is 266 00:12:56,200 --> 00:12:59,160 Speaker 1: is that if we you know, obviously going back to 267 00:12:59,240 --> 00:13:02,120 Speaker 1: the just our bodies are made, if it was five, six, 268 00:13:02,160 --> 00:13:05,560 Speaker 1: seven years ago, the likelihood is probably yes. But we 269 00:13:05,640 --> 00:13:09,200 Speaker 1: have to take what we have right now and you know, 270 00:13:09,600 --> 00:13:11,520 Speaker 1: and take from them. You and I have had this 271 00:13:11,559 --> 00:13:13,840 Speaker 1: conversation too. Okay, so this is this is what we 272 00:13:13,880 --> 00:13:15,640 Speaker 1: have right now. We can't go back, we can't change it. 273 00:13:15,679 --> 00:13:18,240 Speaker 1: This is what we're working with. What what can we 274 00:13:18,280 --> 00:13:20,680 Speaker 1: do to take with this what we have the information 275 00:13:20,720 --> 00:13:22,920 Speaker 1: given to us, we can't change it, And how do 276 00:13:22,960 --> 00:13:27,280 Speaker 1: we make a game plan moving forward? Um. So we've 277 00:13:27,320 --> 00:13:29,520 Speaker 1: talked about this as well about just oh my gosh, 278 00:13:29,559 --> 00:13:31,760 Speaker 1: you know, if we were just younger, when people would 279 00:13:31,760 --> 00:13:33,440 Speaker 1: have known about this, like you wish you could go 280 00:13:33,520 --> 00:13:36,280 Speaker 1: back and turn back the cloths and have this information 281 00:13:36,679 --> 00:13:38,920 Speaker 1: as a thirty year old. And I think that kind 282 00:13:38,920 --> 00:13:40,960 Speaker 1: of been your mission and your passion project for you. 283 00:13:41,000 --> 00:13:43,560 Speaker 1: And it was the same for me as well. Um, 284 00:13:43,600 --> 00:13:46,760 Speaker 1: you know, I was working in the the IVF clinic 285 00:13:46,800 --> 00:13:49,679 Speaker 1: and working with patients that, um, we're having to utilize 286 00:13:49,679 --> 00:13:52,720 Speaker 1: a donor egg because they had missed the window of 287 00:13:52,800 --> 00:13:55,240 Speaker 1: fertility for them and so the only way that they 288 00:13:55,280 --> 00:13:56,839 Speaker 1: were going to have a baby was going to be 289 00:13:57,200 --> 00:14:02,320 Speaker 1: through um donor or adoption. And so many people would 290 00:14:02,360 --> 00:14:03,840 Speaker 1: talk to me and just say, I wish I would 291 00:14:03,840 --> 00:14:05,400 Speaker 1: have known. I wish I knew I would have known 292 00:14:05,400 --> 00:14:09,240 Speaker 1: that I had an option. And for me, it was 293 00:14:09,320 --> 00:14:11,240 Speaker 1: like a light bulb. It was a light bulb moment 294 00:14:11,280 --> 00:14:12,720 Speaker 1: that it happened for me, Like why am I not 295 00:14:12,760 --> 00:14:15,960 Speaker 1: doing this? I'm hearing these women, they're educating me, they're 296 00:14:15,960 --> 00:14:20,080 Speaker 1: helping me. Um, you know, think about my future. And 297 00:14:20,160 --> 00:14:21,800 Speaker 1: I froze my eggs. And I froze my eggs at 298 00:14:21,840 --> 00:14:25,440 Speaker 1: the age of seven, and everyone thought that I was 299 00:14:25,760 --> 00:14:29,920 Speaker 1: crazy to me like I had a but I've authored 300 00:14:29,960 --> 00:14:36,160 Speaker 1: I just crazy. And I went through the process and 301 00:14:36,200 --> 00:14:38,080 Speaker 1: as much as you know, I'm so glad that I didn't. 302 00:14:38,080 --> 00:14:40,880 Speaker 1: And it was it seems like many moons ago, but 303 00:14:40,960 --> 00:14:43,440 Speaker 1: it was very daunting, and it was very isolating, and 304 00:14:43,480 --> 00:14:46,760 Speaker 1: it was very scary. And I was educated in it, 305 00:14:46,840 --> 00:14:49,160 Speaker 1: so I can't imagine how it would be for someone 306 00:14:49,200 --> 00:14:53,000 Speaker 1: that has no education or no medical background going through it. 307 00:14:53,320 --> 00:14:56,800 Speaker 1: And it was became like I said, it became a 308 00:14:56,840 --> 00:15:00,480 Speaker 1: passion project to really reach women and you let them 309 00:15:00,520 --> 00:15:03,160 Speaker 1: know that they do have options and they do have 310 00:15:03,240 --> 00:15:06,560 Speaker 1: an opportunity to take control of their fertility. Absolutely. I've 311 00:15:06,560 --> 00:15:09,480 Speaker 1: been My thing that I've been saying to anyone that 312 00:15:09,560 --> 00:15:11,920 Speaker 1: asked me or even on this podcast, is if I 313 00:15:11,920 --> 00:15:14,960 Speaker 1: could go back when I was, you know, late twenties, 314 00:15:15,000 --> 00:15:17,200 Speaker 1: early thirties, I would at least start a side savings 315 00:15:17,240 --> 00:15:20,720 Speaker 1: account just to start thinking about this and then that 316 00:15:20,800 --> 00:15:23,840 Speaker 1: way you're prepared financially, but also to go in just 317 00:15:24,000 --> 00:15:26,840 Speaker 1: go to a fertility clinic and get checked like it, 318 00:15:27,000 --> 00:15:29,000 Speaker 1: just like we do. Like you said that the got 319 00:15:29,040 --> 00:15:31,680 Speaker 1: in college's appointments. It's like, just go figure out what's 320 00:15:31,720 --> 00:15:34,880 Speaker 1: happening for your body, right, And that's what we always 321 00:15:34,880 --> 00:15:40,280 Speaker 1: say at ova UM is that we offer complimentary consultations 322 00:15:40,400 --> 00:15:44,920 Speaker 1: for anyone that is interested in kind of more you know, 323 00:15:45,000 --> 00:15:46,920 Speaker 1: personally figuring out what's going on to where we can 324 00:15:46,920 --> 00:15:48,880 Speaker 1: sit down kind of go over with their medical history, 325 00:15:49,360 --> 00:15:51,200 Speaker 1: their reproductive history and all of that to where we 326 00:15:51,280 --> 00:15:53,360 Speaker 1: can talk one on one. And that's offered complimentary. And 327 00:15:53,360 --> 00:15:56,000 Speaker 1: the reason that is is because how can you accept 328 00:15:56,080 --> 00:15:58,600 Speaker 1: someone to make a decision as big as this about 329 00:15:58,600 --> 00:16:00,800 Speaker 1: their future when they don't really know what it is, 330 00:16:00,840 --> 00:16:04,280 Speaker 1: what it's about, you know, you the literature that's just 331 00:16:04,360 --> 00:16:07,040 Speaker 1: out there is lacking, and we really recommend patients don't 332 00:16:07,080 --> 00:16:09,920 Speaker 1: just google online because there's a lot of misconceptions out 333 00:16:09,920 --> 00:16:14,240 Speaker 1: there and there's a lot of people that you know, 334 00:16:14,280 --> 00:16:18,160 Speaker 1: are offering really low prices for egg freezing because it's 335 00:16:18,240 --> 00:16:19,760 Speaker 1: kind of a hot topic right now, and you have 336 00:16:19,800 --> 00:16:22,280 Speaker 1: to be very very cautious of that because it is 337 00:16:22,280 --> 00:16:26,040 Speaker 1: such a fine tune technology. Not everyone can do it well. 338 00:16:26,080 --> 00:16:30,400 Speaker 1: It's a very um practice sort of science, and you 339 00:16:30,480 --> 00:16:34,920 Speaker 1: need to have that practice in the vitrification of o 340 00:16:35,120 --> 00:16:38,320 Speaker 1: s ites, not just embryos, and have babies born from 341 00:16:38,320 --> 00:16:42,960 Speaker 1: that to really, you know, to really teach women about 342 00:16:43,080 --> 00:16:45,600 Speaker 1: what they're getting into. And so I always just cautious 343 00:16:45,640 --> 00:16:49,600 Speaker 1: everyone caution everyone to really do their research and to 344 00:16:49,720 --> 00:16:51,400 Speaker 1: really make sure that they're going to a place that 345 00:16:51,440 --> 00:16:54,240 Speaker 1: has a laboratory, that has experience and has babies born 346 00:16:54,320 --> 00:16:57,240 Speaker 1: from this, because many women are going to freeze their 347 00:16:57,280 --> 00:16:59,560 Speaker 1: eggs or you know, to kind of take control of 348 00:16:59,560 --> 00:17:01,720 Speaker 1: their fertilit me in making this big leap. But what's 349 00:17:01,760 --> 00:17:03,720 Speaker 1: going to happen if and when ten years from now 350 00:17:03,720 --> 00:17:05,920 Speaker 1: they come back to use them. What's what's happening when 351 00:17:05,920 --> 00:17:07,800 Speaker 1: we go to soolve them and fertilize them, and what's 352 00:17:07,800 --> 00:17:09,440 Speaker 1: the success rate of that. And that's a lot of 353 00:17:09,480 --> 00:17:13,200 Speaker 1: the unknown right now. So be your advocate. Get out there, 354 00:17:13,240 --> 00:17:15,640 Speaker 1: do your research, ask about the laboratory. Like I said 355 00:17:15,640 --> 00:17:18,160 Speaker 1: it over, we offer these complementary consultations to just kind 356 00:17:18,160 --> 00:17:20,240 Speaker 1: of see where you are and we can talk about 357 00:17:20,240 --> 00:17:23,440 Speaker 1: what testing would look like to understand your reserve as well. Yeah, 358 00:17:23,440 --> 00:17:25,119 Speaker 1: I mean, this is not something that I would be 359 00:17:25,160 --> 00:17:31,320 Speaker 1: wanting to get a discount price. One. It's very serious. Yeah, 360 00:17:31,359 --> 00:17:33,320 Speaker 1: it is very serious. But I think the thing that 361 00:17:33,440 --> 00:17:36,600 Speaker 1: scary is when you just google in there absolutely like 362 00:17:36,960 --> 00:17:38,960 Speaker 1: one of the biggest things you'll see is we offer 363 00:17:39,400 --> 00:17:42,879 Speaker 1: e freezing for this low rate and people don't understand 364 00:17:42,960 --> 00:17:46,720 Speaker 1: that it's just not the same everywhere. Go. Yeah, you 365 00:17:46,800 --> 00:17:51,160 Speaker 1: definitely want to do your research. Do your research absolutely, 366 00:17:51,600 --> 00:17:54,280 Speaker 1: So if you had to advise you know, the women 367 00:17:54,359 --> 00:17:57,679 Speaker 1: listening who might be in their twenties and thirties, like, 368 00:17:57,720 --> 00:18:00,040 Speaker 1: what would an age be where they really need to 369 00:18:00,080 --> 00:18:03,040 Speaker 1: start taking this seriously? And like if it is something 370 00:18:03,040 --> 00:18:05,280 Speaker 1: where you're like, I want kids, but I'm not in 371 00:18:05,359 --> 00:18:07,399 Speaker 1: a place right now, when would you say, like, really 372 00:18:07,400 --> 00:18:12,200 Speaker 1: start to look into this. We recommend based on the science, 373 00:18:12,200 --> 00:18:14,080 Speaker 1: based on the data and the studies that have been 374 00:18:14,119 --> 00:18:16,840 Speaker 1: done between the ages of twenty five and thirty five. Now, 375 00:18:16,840 --> 00:18:18,960 Speaker 1: it doesn't mean that if you're older than thirty five 376 00:18:19,000 --> 00:18:21,280 Speaker 1: that you're not a candidate. It's more about than managing 377 00:18:21,320 --> 00:18:24,000 Speaker 1: expectations about what treatment's gonna look like for you and 378 00:18:24,040 --> 00:18:28,000 Speaker 1: really having a serious conversation about that. Um, it's hard 379 00:18:28,119 --> 00:18:32,320 Speaker 1: because seems so young and most twenty five year olds 380 00:18:32,320 --> 00:18:36,000 Speaker 1: aren't thinking anything about this, But that's really, you know, 381 00:18:36,080 --> 00:18:38,879 Speaker 1: a good age to start beginning to think about your fertility, 382 00:18:38,960 --> 00:18:41,280 Speaker 1: because we do know, if we go back to the beginning, 383 00:18:41,400 --> 00:18:43,959 Speaker 1: what happens as we age when we hit thirty, when 384 00:18:43,960 --> 00:18:46,280 Speaker 1: we hit thirty five, So the younger we are. When 385 00:18:46,320 --> 00:18:48,240 Speaker 1: we do this, we know that the quality and the 386 00:18:48,320 --> 00:18:50,960 Speaker 1: quantity of the egg is going to be higher. And 387 00:18:51,040 --> 00:18:53,320 Speaker 1: it is somewhat of a catch twenty two because when 388 00:18:53,320 --> 00:18:56,200 Speaker 1: we're younger, we obviously aren't as financially stable as when 389 00:18:56,200 --> 00:19:00,600 Speaker 1: we're older. But it is you know, when we do it, 390 00:19:00,640 --> 00:19:03,159 Speaker 1: then it's cheaper because you probably aren't going to need 391 00:19:03,200 --> 00:19:05,560 Speaker 1: as many cycles. You're probably not going to need as 392 00:19:05,600 --> 00:19:08,199 Speaker 1: many medications because your quality of your egg and the 393 00:19:08,280 --> 00:19:10,720 Speaker 1: quantity of them is so much higher. So let's say 394 00:19:10,760 --> 00:19:14,400 Speaker 1: you wait five or ten years. Now you're more financially stable, 395 00:19:14,800 --> 00:19:16,800 Speaker 1: but yet it's going to be a lot more expensive, 396 00:19:16,800 --> 00:19:18,240 Speaker 1: and you might have to do it more than one 397 00:19:18,280 --> 00:19:20,760 Speaker 1: time because the goal number of eggs is fifteen to 398 00:19:20,840 --> 00:19:24,960 Speaker 1: twenty fifteen twenty eggs doesn't equal fifteen twenty babies. There's 399 00:19:24,960 --> 00:19:27,240 Speaker 1: a nutrition that takes place if then when you come 400 00:19:27,240 --> 00:19:29,560 Speaker 1: back to use them. So we want to be sure 401 00:19:29,600 --> 00:19:32,040 Speaker 1: that you're banking enough to make it worth your while, 402 00:19:32,080 --> 00:19:35,399 Speaker 1: and that's harder to do the older that you are. Right, 403 00:19:35,440 --> 00:19:37,199 Speaker 1: let's talk about that a little bit. You actually just 404 00:19:37,240 --> 00:19:39,680 Speaker 1: answered my next question, which was what do you guys 405 00:19:39,720 --> 00:19:44,240 Speaker 1: perceive to be a successful cycle. So you're saying eggs 406 00:19:44,280 --> 00:19:46,440 Speaker 1: would be and I don't want to yes, I don't 407 00:19:46,480 --> 00:19:50,040 Speaker 1: want to say that that is a successful one cycle. 408 00:19:50,160 --> 00:19:53,800 Speaker 1: I'm saying that's our goal number total. And so some 409 00:19:53,840 --> 00:19:56,040 Speaker 1: patients may come through and do a cycle and maybe 410 00:19:56,080 --> 00:19:58,159 Speaker 1: they're only going to get four or five a right, 411 00:19:58,359 --> 00:20:00,360 Speaker 1: And I don't want that to come across is that 412 00:20:00,359 --> 00:20:02,840 Speaker 1: that's a failed cycle. That's not a failed cycle at all. 413 00:20:03,160 --> 00:20:05,680 Speaker 1: It's more about how many total are we going to get. 414 00:20:05,720 --> 00:20:08,520 Speaker 1: And so we do offer multicycle packaging and OVA to 415 00:20:08,640 --> 00:20:11,320 Speaker 1: where if we know, based on your initial testing that 416 00:20:11,400 --> 00:20:13,439 Speaker 1: you may need more than one cycle to get to 417 00:20:13,480 --> 00:20:15,840 Speaker 1: that goal number of fifteen to twenty eggs, then we 418 00:20:15,840 --> 00:20:18,840 Speaker 1: can offer multicycle packaging so that your second or third 419 00:20:18,880 --> 00:20:22,280 Speaker 1: cycle is you know, you get those discounts. UM. I 420 00:20:22,320 --> 00:20:26,480 Speaker 1: think managing expectations talking about this, this is huge. I've 421 00:20:26,520 --> 00:20:29,119 Speaker 1: talked to so many women when we were thinking about 422 00:20:29,119 --> 00:20:33,840 Speaker 1: opening up OVA, which isn't everything specialty center. We we 423 00:20:33,920 --> 00:20:35,760 Speaker 1: did a lot of research, We talked to a lot 424 00:20:35,760 --> 00:20:37,960 Speaker 1: of patients that had gone through the process, and I 425 00:20:38,080 --> 00:20:40,760 Speaker 1: reached out to like two something women that had gone 426 00:20:40,760 --> 00:20:43,159 Speaker 1: through this process and just ask them, what did you like, 427 00:20:43,320 --> 00:20:45,160 Speaker 1: what did you not like, what would you do differently? 428 00:20:45,560 --> 00:20:47,400 Speaker 1: And one of the things that I heard on repeat 429 00:20:47,520 --> 00:20:50,639 Speaker 1: was the management of expectations, whereas women were glad that 430 00:20:50,680 --> 00:20:53,800 Speaker 1: they didn't did it, but they weren't educated at the 431 00:20:53,840 --> 00:20:56,880 Speaker 1: beginning about what treatment was going to look like for them, 432 00:20:57,000 --> 00:20:59,000 Speaker 1: or that they may need to do more than one cycle, 433 00:20:59,080 --> 00:21:01,280 Speaker 1: or that five eggs really it wasn't enough to make 434 00:21:01,320 --> 00:21:03,760 Speaker 1: it worth their while. You know, they didn't know any 435 00:21:03,800 --> 00:21:07,920 Speaker 1: of that. And so that's again why we want to 436 00:21:07,960 --> 00:21:11,520 Speaker 1: explain all of this before you then are already knee 437 00:21:11,520 --> 00:21:13,359 Speaker 1: deep in treatment and didn't really know what you were 438 00:21:13,359 --> 00:21:18,119 Speaker 1: getting yourself into. It's important to kind of answer those questions. 439 00:21:18,160 --> 00:21:21,600 Speaker 1: And you know, egg freezing is wonderful. It's an amazing 440 00:21:21,760 --> 00:21:24,119 Speaker 1: sort of opportunity for the women in our generation to 441 00:21:24,280 --> 00:21:27,200 Speaker 1: have this chance to take control of your fertility. Women 442 00:21:27,280 --> 00:21:30,080 Speaker 1: ten fifteen years ago didn't really have this option. But 443 00:21:30,240 --> 00:21:32,560 Speaker 1: it's not a guarantee of a pregnancy. And a lot 444 00:21:32,600 --> 00:21:34,919 Speaker 1: of times you hear people say like, oh, I approach 445 00:21:34,960 --> 00:21:36,760 Speaker 1: my eyes, don't have to worry about it, or you know, 446 00:21:36,840 --> 00:21:38,560 Speaker 1: there's a lot that still has to happen on the 447 00:21:38,560 --> 00:21:43,760 Speaker 1: tail and and I'm to talk about those things as well. Well, 448 00:21:43,800 --> 00:21:46,200 Speaker 1: that's actually a touch on that topic too, because I mean, 449 00:21:46,240 --> 00:21:49,000 Speaker 1: I think the reason, you guys, what I understood from 450 00:21:49,119 --> 00:21:51,439 Speaker 1: the education that y'all taught me was the reason you 451 00:21:51,480 --> 00:21:54,040 Speaker 1: want the fifteen to twenty is because all of those 452 00:21:54,080 --> 00:21:56,240 Speaker 1: eggs are not going to become an embryo, which you 453 00:21:56,400 --> 00:21:58,760 Speaker 1: kind of touched her in, But could you explain that 454 00:21:58,800 --> 00:22:01,600 Speaker 1: a little further, because I had no concept. I thought 455 00:22:01,600 --> 00:22:04,240 Speaker 1: exactly what you said, I'm gonna go in, I'm going 456 00:22:04,320 --> 00:22:06,040 Speaker 1: to freeze these eggs, and that's going to be the 457 00:22:06,119 --> 00:22:08,080 Speaker 1: number of chances that have to get pregnant, and that 458 00:22:08,240 --> 00:22:12,760 Speaker 1: is absolutely not true. It's not true. So let's talk 459 00:22:12,800 --> 00:22:16,680 Speaker 1: about what happens in a natural cycle every single month 460 00:22:16,720 --> 00:22:19,000 Speaker 1: for a woman. So what we do our bodies that 461 00:22:19,119 --> 00:22:22,480 Speaker 1: what they do is they recruit many immature o syites, 462 00:22:22,520 --> 00:22:25,160 Speaker 1: and O sites is just an egg, So they recruit 463 00:22:25,320 --> 00:22:31,159 Speaker 1: many immature eggs, and one egg matures, we ovulate that 464 00:22:31,240 --> 00:22:34,919 Speaker 1: out for pregnancy or if are we're not pregnant, then 465 00:22:34,920 --> 00:22:36,919 Speaker 1: we shed the lining and the cycle starts again. And 466 00:22:36,960 --> 00:22:39,639 Speaker 1: then all of the immature eggs that we recruited that 467 00:22:40,040 --> 00:22:42,880 Speaker 1: didn't im mature, weren't that one. Then we lose them. 468 00:22:42,920 --> 00:22:47,120 Speaker 1: So we're losing hundreds of eggs every single month. Okay, 469 00:22:47,359 --> 00:22:50,600 Speaker 1: Now there's many things that can happen in that process 470 00:22:50,760 --> 00:22:54,440 Speaker 1: that you know, it doesn't follow us, you know, as smoothly, 471 00:22:54,520 --> 00:22:55,840 Speaker 1: and that's why people will be like, well, how the 472 00:22:55,920 --> 00:22:58,160 Speaker 1: twins happen if if only one egg is So that's 473 00:22:58,200 --> 00:23:01,159 Speaker 1: a story for a different day. But that's, you know, 474 00:23:01,280 --> 00:23:04,560 Speaker 1: a very simple measures, like that's what happens every single month. 475 00:23:05,040 --> 00:23:09,160 Speaker 1: So what we're doing is we are trying to recruit 476 00:23:09,720 --> 00:23:13,440 Speaker 1: more mature ecreat me. We're trying to mature more than 477 00:23:13,480 --> 00:23:16,320 Speaker 1: one egg than what you naturally would. So we're trying 478 00:23:16,320 --> 00:23:18,600 Speaker 1: to get some of those eggs that you would naturally lose. 479 00:23:18,600 --> 00:23:21,160 Speaker 1: We're trying to save those are mature those So one 480 00:23:21,240 --> 00:23:25,080 Speaker 1: question is that you know, am i, am I hurting 481 00:23:25,080 --> 00:23:27,159 Speaker 1: my chances of getting pregnant in the future. Am I 482 00:23:27,240 --> 00:23:29,000 Speaker 1: taking eggs that I would have needed in the future. 483 00:23:29,000 --> 00:23:30,840 Speaker 1: And the answer is no, we're saving the ones that 484 00:23:30,880 --> 00:23:34,520 Speaker 1: you would have naturally lost anyways. But with that being said, 485 00:23:34,920 --> 00:23:38,359 Speaker 1: once we remove them, we have to monitor them to 486 00:23:38,520 --> 00:23:42,399 Speaker 1: see if they are fully mature for pregnancy, and some 487 00:23:42,520 --> 00:23:45,480 Speaker 1: of them aren't. It's very normal that when we retrieve eggs, 488 00:23:45,480 --> 00:23:47,719 Speaker 1: there's a portion of them that are just a mature, 489 00:23:47,760 --> 00:23:51,040 Speaker 1: meaning that they would never make an embryo, and so 490 00:23:51,200 --> 00:23:55,720 Speaker 1: for that we we don't freeze those because there's many 491 00:23:55,760 --> 00:23:57,560 Speaker 1: reasons that we don't freeze. The number one, that's an 492 00:23:57,600 --> 00:24:00,680 Speaker 1: inflation of number of how many eggs that you would have, 493 00:24:01,200 --> 00:24:03,480 Speaker 1: and number two, the chances of them surviving the saw 494 00:24:03,480 --> 00:24:06,200 Speaker 1: and making an embryore a very close close to zero. 495 00:24:06,880 --> 00:24:09,840 Speaker 1: So we only freeze the mature eggs, the best looking eggs. 496 00:24:10,320 --> 00:24:13,080 Speaker 1: So let's say we freeze those. And then in this scenario, 497 00:24:13,080 --> 00:24:15,040 Speaker 1: we're going to say that there's a woman. She frowze 498 00:24:15,040 --> 00:24:18,040 Speaker 1: her eggs at thirties, She goes on, she gets married 499 00:24:18,080 --> 00:24:20,280 Speaker 1: at thirty five, she has a baby at thirty six. 500 00:24:20,520 --> 00:24:23,000 Speaker 1: Now she's thirty seven, thirty eight, and she's trying to 501 00:24:23,000 --> 00:24:25,240 Speaker 1: get pregnant with baby number two, and she's struggling, and 502 00:24:25,240 --> 00:24:27,720 Speaker 1: so she wants to go back and dip into her eggs. 503 00:24:27,760 --> 00:24:31,560 Speaker 1: And let's say she froze fifty. So she comes back 504 00:24:31,720 --> 00:24:34,600 Speaker 1: and we attempted to thaw all of them, and let's 505 00:24:34,600 --> 00:24:37,760 Speaker 1: say out of the fifteen, fourteen of them survived the thaw, 506 00:24:37,880 --> 00:24:40,199 Speaker 1: So fourteen of them still look, can you what does 507 00:24:40,280 --> 00:24:42,400 Speaker 1: that mean though, because you guys said that a couple 508 00:24:42,440 --> 00:24:44,639 Speaker 1: of times to me, like survived the thaw, like, so 509 00:24:44,680 --> 00:24:48,920 Speaker 1: when you freeze that, go ahead, we're freezing them. And 510 00:24:48,960 --> 00:24:51,919 Speaker 1: what we're freezing them through a science called vitrification. And 511 00:24:52,000 --> 00:24:55,760 Speaker 1: vitrification has been around a long time for embryos, but 512 00:24:55,920 --> 00:24:59,560 Speaker 1: vitrification of eggs is that advancement in the technology that's 513 00:24:59,600 --> 00:25:02,080 Speaker 1: really just come to fruition in the past decade. That's 514 00:25:02,119 --> 00:25:04,840 Speaker 1: that fine tune technology and what it is, it's a 515 00:25:04,840 --> 00:25:07,280 Speaker 1: flash freezing method and it puts the egg in like 516 00:25:07,320 --> 00:25:11,200 Speaker 1: a glass like structure so that it's solid and it's sturdy. 517 00:25:11,240 --> 00:25:14,200 Speaker 1: Because eggs are so naturally fragile, they're only half of 518 00:25:14,240 --> 00:25:16,720 Speaker 1: the chromosomes that it takes to make a baby. Their 519 00:25:16,800 --> 00:25:20,400 Speaker 1: water based they're easily damaged. So with this science that's 520 00:25:20,520 --> 00:25:23,680 Speaker 1: making them sturdy when they're frozen, but when it goes 521 00:25:23,720 --> 00:25:26,960 Speaker 1: to fall them sometimes think of it just like if 522 00:25:27,000 --> 00:25:29,080 Speaker 1: you have put something in the freezer and you go 523 00:25:29,240 --> 00:25:31,440 Speaker 1: to like get it out and it's got freezer burn 524 00:25:31,520 --> 00:25:33,959 Speaker 1: on it, or it doesn't it doesn't taste like just 525 00:25:34,119 --> 00:25:38,360 Speaker 1: and that happens, and that's very normal that that happens 526 00:25:38,400 --> 00:25:42,920 Speaker 1: with eggs. So by surviving the saw, what I mean 527 00:25:42,960 --> 00:25:45,320 Speaker 1: by that is that once it's thawed and we look 528 00:25:45,359 --> 00:25:48,160 Speaker 1: at them, there's still a good quality. They're still mature, 529 00:25:48,320 --> 00:25:50,919 Speaker 1: they still would have the ability to fertilize with sperm. 530 00:25:51,480 --> 00:25:53,840 Speaker 1: So it is very normal that when we do that, 531 00:25:54,000 --> 00:25:56,120 Speaker 1: maybe one or two and that this is just an 532 00:25:56,119 --> 00:25:59,040 Speaker 1: our lab. We have about saw rate, so I'm not 533 00:25:59,080 --> 00:26:02,800 Speaker 1: speaking for every one. That they would them on average, 534 00:26:02,800 --> 00:26:07,280 Speaker 1: and our lab survived a thought, it is yeah. I 535 00:26:07,280 --> 00:26:11,240 Speaker 1: mean our embryologists that do this are award winning, gotten 536 00:26:11,280 --> 00:26:14,280 Speaker 1: awards um based off of just doing that. Your pacation 537 00:26:14,640 --> 00:26:16,800 Speaker 1: goes back to do your research about the place that 538 00:26:16,840 --> 00:26:19,119 Speaker 1: you do it, because these are all the big selling 539 00:26:19,160 --> 00:26:24,439 Speaker 1: points for me on why shows over. Yes, exactly, so 540 00:26:24,880 --> 00:26:27,360 Speaker 1: they survived a thought. On this specific example, boy said, 541 00:26:27,400 --> 00:26:29,800 Speaker 1: this woman had fifteen, so we let's say fourteen survived. 542 00:26:29,840 --> 00:26:32,679 Speaker 1: They look good, all right, So then we have to 543 00:26:32,760 --> 00:26:36,600 Speaker 1: fertilize them with sperm. And when this you know, when 544 00:26:36,640 --> 00:26:38,920 Speaker 1: someone freezes their eggs, a lot of times they don't 545 00:26:39,200 --> 00:26:41,159 Speaker 1: know who the sperm source is going to be. Is 546 00:26:41,200 --> 00:26:43,520 Speaker 1: it going to be it's you know, a donor, is 547 00:26:43,560 --> 00:26:45,800 Speaker 1: it going to be husband or a partner who knows 548 00:26:45,840 --> 00:26:47,159 Speaker 1: who it's going to be, so we don't know the 549 00:26:47,240 --> 00:26:49,960 Speaker 1: quality of it at that time, so we have to 550 00:26:50,640 --> 00:26:52,600 Speaker 1: quality of the sperm is very important. I mean, I 551 00:26:52,600 --> 00:26:54,800 Speaker 1: think women take a lot of this burden on themselves 552 00:26:54,880 --> 00:26:56,680 Speaker 1: that oh it's me or if I'm not pregnant, it's 553 00:26:56,680 --> 00:26:59,000 Speaker 1: my fault or my eggs. But you know what and 554 00:26:59,040 --> 00:27:01,240 Speaker 1: the ivy F clinic I would say about you know, 555 00:27:02,240 --> 00:27:05,119 Speaker 1: at the time, it is a male factor problem. So 556 00:27:06,240 --> 00:27:08,639 Speaker 1: we have to think about the quality of the sperm 557 00:27:08,720 --> 00:27:12,160 Speaker 1: as well. So we've got these fourteen eggs, We're gonna 558 00:27:12,200 --> 00:27:15,800 Speaker 1: attempt to inseminate or fertilize all of them, and then 559 00:27:15,880 --> 00:27:18,600 Speaker 1: we monitor them to see how they grow into embryos 560 00:27:18,600 --> 00:27:21,640 Speaker 1: over the next five six days. So over the next 561 00:27:21,680 --> 00:27:25,600 Speaker 1: five to six days when the embryologists are monitoring them, 562 00:27:25,720 --> 00:27:27,639 Speaker 1: some of them are going to fall off. So some 563 00:27:27,720 --> 00:27:30,480 Speaker 1: of them on certain days or certain stages are not 564 00:27:30,680 --> 00:27:36,040 Speaker 1: going to be um you know it progressing or growing 565 00:27:36,160 --> 00:27:38,399 Speaker 1: into what we call a blast assist. So it's the 566 00:27:38,920 --> 00:27:41,560 Speaker 1: eggs which which is then the embryo. We all learn 567 00:27:41,600 --> 00:27:44,040 Speaker 1: about micosis while we're in school. That's basically what is 568 00:27:44,080 --> 00:27:47,479 Speaker 1: happening at the cells are multiplying and doubling, and then 569 00:27:47,520 --> 00:27:49,520 Speaker 1: it gets to what we call blast assists, which is 570 00:27:49,520 --> 00:27:52,159 Speaker 1: what we want them to grow too. So when we 571 00:27:52,160 --> 00:27:55,000 Speaker 1: had the fourteen eggs that we inseminated in this example, 572 00:27:55,400 --> 00:27:57,720 Speaker 1: let's just say, let's say ten of them made it 573 00:27:57,720 --> 00:28:01,959 Speaker 1: to a blast assist or a good looking stage aged embryo. Okay, 574 00:28:02,000 --> 00:28:05,760 Speaker 1: so we started at fifteen at ten, then there's always 575 00:28:05,760 --> 00:28:08,720 Speaker 1: the option for women if they want to do genetic 576 00:28:08,720 --> 00:28:10,800 Speaker 1: testing of the embryos where we can see if there's 577 00:28:10,800 --> 00:28:14,560 Speaker 1: any chromosomal abnormality. UM, it's a completely optional depending on 578 00:28:14,600 --> 00:28:17,240 Speaker 1: the age of the woman once you frosia, the age 579 00:28:17,240 --> 00:28:20,560 Speaker 1: of the eggs. Sometimes we recommend it, sometimes we don't. UM, 580 00:28:20,600 --> 00:28:23,080 Speaker 1: it's really up to the patient and the decision with 581 00:28:23,160 --> 00:28:28,040 Speaker 1: their treating medical professional. But if let's say someone wanted 582 00:28:28,080 --> 00:28:30,399 Speaker 1: to do the genetic testing of these embryos and we 583 00:28:30,440 --> 00:28:32,879 Speaker 1: buy up see them and sent them off, then most 584 00:28:32,960 --> 00:28:35,960 Speaker 1: likely not all ten of them are going to be 585 00:28:36,040 --> 00:28:40,200 Speaker 1: chromosomeally normal. So again you're losing some there. And then 586 00:28:41,240 --> 00:28:43,360 Speaker 1: the thing is is that you don't even that we 587 00:28:43,400 --> 00:28:45,520 Speaker 1: haven't even transferred them to the unit yet. So I'm 588 00:28:45,560 --> 00:28:47,680 Speaker 1: not saying this to be overwhelming, But I'm just answering 589 00:28:47,680 --> 00:28:50,560 Speaker 1: the question that there's steps every step of the way 590 00:28:50,640 --> 00:28:53,400 Speaker 1: that it's very normal to lose an egg or an embryo. 591 00:28:53,640 --> 00:28:57,080 Speaker 1: So by just starting with five eggs, you can see 592 00:28:57,120 --> 00:28:59,240 Speaker 1: where there's a lot that has to happen before you 593 00:28:59,280 --> 00:29:02,200 Speaker 1: ever take home a how of the baby. And that's 594 00:29:02,240 --> 00:29:04,320 Speaker 1: why we want to be sure that you freeze enough 595 00:29:04,320 --> 00:29:05,920 Speaker 1: eggs to make it worth your while. And I know 596 00:29:05,960 --> 00:29:08,640 Speaker 1: that kind of something like an overwhelming sort of example, 597 00:29:08,680 --> 00:29:11,000 Speaker 1: but I think it's important that people understand what all 598 00:29:11,040 --> 00:29:13,800 Speaker 1: has to happen on the tailent. There's a lot that 599 00:29:13,880 --> 00:29:17,880 Speaker 1: happens in the lab before you're ever able to say, yes, 600 00:29:17,880 --> 00:29:21,160 Speaker 1: I'm pregnant. It worked well, and that's why it's important 601 00:29:21,560 --> 00:29:23,320 Speaker 1: you know, again you do your research and you freeze 602 00:29:23,360 --> 00:29:25,520 Speaker 1: enough ecs to make it worth your while. Absolutely, and 603 00:29:25,600 --> 00:29:28,720 Speaker 1: any fertility clinic you go to is going to deliver 604 00:29:28,800 --> 00:29:31,640 Speaker 1: the information exactly what you just said. All of that, 605 00:29:31,760 --> 00:29:34,680 Speaker 1: and if you remember, I had gone somewhere in Nashville 606 00:29:34,760 --> 00:29:37,520 Speaker 1: before I met with you guys, and I told you, like, 607 00:29:37,640 --> 00:29:39,160 Speaker 1: it was so helpful for me to hear it from 608 00:29:39,160 --> 00:29:41,800 Speaker 1: your voice because it wasn't as overwhelming for some reason. 609 00:29:41,840 --> 00:29:44,239 Speaker 1: It was just very factual and like, but here's how 610 00:29:44,280 --> 00:29:46,600 Speaker 1: we do that kind of thing. And I think that 611 00:29:46,680 --> 00:29:51,000 Speaker 1: it is an overwhelming there's they're very overwhelming statistics to hear. 612 00:29:51,120 --> 00:29:54,520 Speaker 1: And this again is why I'm so passionate about telling 613 00:29:54,520 --> 00:29:57,760 Speaker 1: people at an earlier age, because your chances are just 614 00:29:57,840 --> 00:30:01,840 Speaker 1: so much higher to get the higher numbers. Absolutely, you 615 00:30:01,920 --> 00:30:03,680 Speaker 1: hit the nail on the head, and it is important, 616 00:30:03,680 --> 00:30:06,160 Speaker 1: and like I said, it can be overwhelming, but I 617 00:30:06,200 --> 00:30:09,600 Speaker 1: think patients want to want to hear that information. They 618 00:30:09,600 --> 00:30:12,480 Speaker 1: want all of the information that they can get so 619 00:30:12,600 --> 00:30:15,280 Speaker 1: they can have a better understanding about what's going on 620 00:30:15,360 --> 00:30:17,840 Speaker 1: with this process that they're investing a lot of time, energy, 621 00:30:17,840 --> 00:30:20,440 Speaker 1: and money into. Right, And this kind of goes into 622 00:30:20,440 --> 00:30:24,480 Speaker 1: the topic of the quality of eggs, because as important 623 00:30:24,480 --> 00:30:26,680 Speaker 1: as it is to get into you know, you want 624 00:30:26,680 --> 00:30:28,040 Speaker 1: to get as many as you can. You want to 625 00:30:28,040 --> 00:30:30,120 Speaker 1: get the fifteen to twenty total, like you guys say, 626 00:30:30,160 --> 00:30:32,760 Speaker 1: and maybe that's a couple of rounds for someone who's 627 00:30:32,840 --> 00:30:35,640 Speaker 1: a little bit older, But the reason you want to 628 00:30:35,640 --> 00:30:39,480 Speaker 1: get more is because we can't predict what each egg 629 00:30:39,520 --> 00:30:42,040 Speaker 1: is going to do. However, I was, you know, you 630 00:30:42,080 --> 00:30:43,720 Speaker 1: and I talked a little bit about this before. But 631 00:30:43,760 --> 00:30:45,560 Speaker 1: I was reading a book while I was going through 632 00:30:45,560 --> 00:30:47,760 Speaker 1: the process called um It starts with the egg, and 633 00:30:48,080 --> 00:30:52,320 Speaker 1: she's she's gone through some fertility structures struggles. Excuse me, 634 00:30:52,440 --> 00:30:54,440 Speaker 1: She's not a doctor, so she was just speaking from 635 00:30:54,440 --> 00:30:57,760 Speaker 1: her own personal experience, and a lot of the conversation 636 00:30:57,840 --> 00:31:00,920 Speaker 1: was about the food we eat, the b p A s, 637 00:31:01,000 --> 00:31:03,440 Speaker 1: the thali's, the things around us in our house and 638 00:31:03,480 --> 00:31:05,920 Speaker 1: even in our makeup products that could be lowering our 639 00:31:05,960 --> 00:31:09,480 Speaker 1: fertility or the quality of our eggs so that when 640 00:31:09,480 --> 00:31:13,200 Speaker 1: you do take them, they're not lasting the way that 641 00:31:13,280 --> 00:31:15,680 Speaker 1: we want them to, or they're not transferring into an embryo, 642 00:31:15,800 --> 00:31:18,640 Speaker 1: or all the things that you just explained. So how 643 00:31:18,680 --> 00:31:24,960 Speaker 1: important is egg quality? Actually? Tim? Personally, I feel like 644 00:31:25,640 --> 00:31:28,640 Speaker 1: egg quality is better than the quantity, and we need 645 00:31:28,880 --> 00:31:31,400 Speaker 1: you obviously need the numbers, but if they're not good 646 00:31:32,040 --> 00:31:36,520 Speaker 1: through exactly so, I'd rather have, if I was a patient, 647 00:31:36,920 --> 00:31:40,520 Speaker 1: a few really really good looking eggs than a ton 648 00:31:40,680 --> 00:31:43,880 Speaker 1: that are just kind of math looking. Um. But that 649 00:31:44,000 --> 00:31:46,360 Speaker 1: it goes hand in hand the quality and the quantity. 650 00:31:46,560 --> 00:31:48,800 Speaker 1: So the age is the biggest factory, and I'm sure 651 00:31:49,680 --> 00:31:52,400 Speaker 1: there are environmental factors that affected that. We just don't 652 00:31:52,400 --> 00:31:56,240 Speaker 1: know exactly what they are absolutely um. But again, the 653 00:31:56,320 --> 00:31:58,160 Speaker 1: number one thing that we can pendpoint on what the 654 00:31:58,200 --> 00:32:01,360 Speaker 1: medical data tells us is at age is the biggest, 655 00:32:01,760 --> 00:32:04,920 Speaker 1: biggest factor when it comes to quality. And when we 656 00:32:04,960 --> 00:32:08,400 Speaker 1: look at you know, ovarying reserve and the testing that 657 00:32:08,480 --> 00:32:11,560 Speaker 1: is available to patients to you know, understand what their 658 00:32:11,600 --> 00:32:15,360 Speaker 1: fertility potential is, that's really just looking at the quantity. 659 00:32:15,520 --> 00:32:17,560 Speaker 1: The only way to look at the quality of an 660 00:32:17,600 --> 00:32:22,280 Speaker 1: egg is to remove it, look at it underneath the microscope, 661 00:32:22,280 --> 00:32:24,560 Speaker 1: and really the gold standard would be to fertilize it 662 00:32:24,600 --> 00:32:26,960 Speaker 1: with sperm and see how well grows into an embryo. 663 00:32:27,040 --> 00:32:29,640 Speaker 1: There's no testing by looking at ultrasound or in your 664 00:32:29,640 --> 00:32:31,600 Speaker 1: blood to let us know the quality of your egg 665 00:32:31,640 --> 00:32:34,000 Speaker 1: at this point, so we only have age to base 666 00:32:34,080 --> 00:32:37,800 Speaker 1: that off of. Okay, well, you mentioned smoking earlier being 667 00:32:37,880 --> 00:32:40,520 Speaker 1: such a you know, a hard thing for your body 668 00:32:40,560 --> 00:32:43,920 Speaker 1: and egg quality. Is there anything else that you recommend? 669 00:32:43,960 --> 00:32:47,040 Speaker 1: I mean, you told me specifically to start doing acupuncture, 670 00:32:47,120 --> 00:32:49,280 Speaker 1: and is that that was to lower stress? Was that 671 00:32:49,320 --> 00:32:54,640 Speaker 1: the helpful part of that? We do, I believe, and 672 00:32:54,680 --> 00:32:56,960 Speaker 1: there have been studies that have shown that, you know, 673 00:32:57,040 --> 00:33:01,400 Speaker 1: acupuncture does help with stress. Our lives, and some people 674 00:33:01,440 --> 00:33:03,960 Speaker 1: have other experiences that they feel like it does or 675 00:33:03,960 --> 00:33:07,880 Speaker 1: it doesn't help. It's kind of subjective, but we do 676 00:33:08,080 --> 00:33:11,680 Speaker 1: see that with acupuncture, and we know that the struss 677 00:33:11,760 --> 00:33:15,000 Speaker 1: levels then you know, go down. We do see that 678 00:33:15,080 --> 00:33:17,200 Speaker 1: only being a benefit as far as fertility. It's not 679 00:33:17,280 --> 00:33:20,320 Speaker 1: going to harm a patient by doing acupuncture, doing something 680 00:33:20,320 --> 00:33:22,320 Speaker 1: that's going to decree the dress in their life. It's 681 00:33:22,360 --> 00:33:25,080 Speaker 1: only going to benefit things. So when patients are going 682 00:33:25,120 --> 00:33:28,200 Speaker 1: through treatment and they're maybe not having an optimal response 683 00:33:28,280 --> 00:33:31,400 Speaker 1: or they're struggling, whether it be emotionally or physically, I 684 00:33:31,400 --> 00:33:34,120 Speaker 1: think acupuncture is always a good thing to try. And 685 00:33:34,160 --> 00:33:37,080 Speaker 1: maybe it's some patients aren't going to benefit from it 686 00:33:37,160 --> 00:33:39,440 Speaker 1: or not going to really love going through it, um, 687 00:33:39,440 --> 00:33:41,080 Speaker 1: But it's again, it's not going to be something that's 688 00:33:41,080 --> 00:33:44,000 Speaker 1: gonna harm you. Okay. Is there anything else that you 689 00:33:44,000 --> 00:33:46,959 Speaker 1: would give us tips? Even before? Because another thing that 690 00:33:47,040 --> 00:33:51,240 Speaker 1: I learned during this process was that we are eggs. Um. 691 00:33:51,280 --> 00:33:54,000 Speaker 1: I think I thought like, for each cycle, your eggs 692 00:33:54,000 --> 00:33:56,640 Speaker 1: were developing like just that month, but doesn't it go 693 00:33:56,760 --> 00:34:01,960 Speaker 1: back three months? Am I making that up? I haven't 694 00:34:01,960 --> 00:34:06,880 Speaker 1: heard that. Okay, don't trust me. I don't know where 695 00:34:06,880 --> 00:34:08,960 Speaker 1: I heard that, but I swore someone said that it 696 00:34:09,120 --> 00:34:12,160 Speaker 1: like it starts to develop our each cycle starts like 697 00:34:12,200 --> 00:34:14,960 Speaker 1: three months back. I don't know, y'all. Maybe I've made 698 00:34:15,000 --> 00:34:17,680 Speaker 1: that up. I'm not sure, and I'm not saying that 699 00:34:17,680 --> 00:34:21,000 Speaker 1: that's not I have not heard that. I'm not sure. Okay, Well, 700 00:34:21,040 --> 00:34:22,560 Speaker 1: I think the point is is to take care of 701 00:34:22,560 --> 00:34:24,879 Speaker 1: your body, maybe reduced stress as much as you can. 702 00:34:25,640 --> 00:34:29,640 Speaker 1: No smoking people. People asked me all the time, you know, 703 00:34:29,920 --> 00:34:33,359 Speaker 1: what can I do to improve it? And it's it's 704 00:34:33,400 --> 00:34:36,680 Speaker 1: really I wish that there was something you know, that 705 00:34:36,719 --> 00:34:38,279 Speaker 1: I could say do and this is going to help 706 00:34:38,320 --> 00:34:40,759 Speaker 1: your fertility, But it's really about just being healthy and 707 00:34:40,760 --> 00:34:43,080 Speaker 1: taking care of yourself and things that are going to 708 00:34:43,920 --> 00:34:48,600 Speaker 1: hurt you, you know, your weight or eating sugar or 709 00:34:48,640 --> 00:34:50,200 Speaker 1: doing this and all that. I mean, it's just about 710 00:34:50,200 --> 00:34:54,440 Speaker 1: being healthy. So taking care of your body, you know, 711 00:34:54,520 --> 00:34:57,799 Speaker 1: getting enough sleep and exercising and do it all of 712 00:34:57,800 --> 00:35:00,160 Speaker 1: those things. You know, we don't have a direct ink 713 00:35:00,200 --> 00:35:02,000 Speaker 1: between it, but it's not gonna harm you. So it's 714 00:35:02,040 --> 00:35:04,560 Speaker 1: only going to help you. Anything that can decrease stress 715 00:35:04,560 --> 00:35:06,799 Speaker 1: and to keep you healthy, you know, in the long 716 00:35:06,920 --> 00:35:09,839 Speaker 1: run is only going to help your fertility as well. Yeah, 717 00:35:09,880 --> 00:35:12,600 Speaker 1: I definitely think too. Um. Something that I didn't know 718 00:35:12,600 --> 00:35:15,080 Speaker 1: about the process was that when you actually do start 719 00:35:15,160 --> 00:35:17,680 Speaker 1: doing the process, you can't when you start your shots, 720 00:35:17,719 --> 00:35:20,359 Speaker 1: you can't work out. Um well, there's no drinking, which 721 00:35:20,400 --> 00:35:22,759 Speaker 1: is fine, but there's no sex, there's not there's not 722 00:35:22,800 --> 00:35:24,879 Speaker 1: a lot of things, Like there's a lot of things 723 00:35:24,920 --> 00:35:27,120 Speaker 1: that you really have to think about, Like for two 724 00:35:27,160 --> 00:35:29,560 Speaker 1: weeks basically are three weeks. I guess it ends writing. 725 00:35:29,719 --> 00:35:32,279 Speaker 1: And the reason that we we put those restrictions in 726 00:35:32,320 --> 00:35:35,200 Speaker 1: place no exercise and her course heavy lifting, it's for 727 00:35:35,239 --> 00:35:38,080 Speaker 1: the protection of you, your body and your ovaries. The 728 00:35:38,120 --> 00:35:41,799 Speaker 1: medications that you're taking cause your ovaries to enlarge. Your 729 00:35:41,840 --> 00:35:43,919 Speaker 1: ovaries are free hanging in your body. When you move, 730 00:35:43,960 --> 00:35:46,400 Speaker 1: they move, So we want to reduce the risk of 731 00:35:46,440 --> 00:35:49,399 Speaker 1: any sort of ovariant torsion, which is a really rare 732 00:35:49,760 --> 00:35:52,759 Speaker 1: risk because that is involved with treatment UM and that's 733 00:35:52,760 --> 00:35:56,440 Speaker 1: basically where the ovary, because it's enlarge, there's you know, 734 00:35:56,640 --> 00:35:59,160 Speaker 1: if you're doing a lot of activity, the over put 735 00:35:59,160 --> 00:36:03,160 Speaker 1: twist on itself, so then the blood flow would cut 736 00:36:03,200 --> 00:36:04,480 Speaker 1: off and all of that sort of thing, and that's 737 00:36:04,480 --> 00:36:07,640 Speaker 1: a medical emergency. So we're doing that for your protection. 738 00:36:07,920 --> 00:36:10,080 Speaker 1: That's why I tell patients, you know, it's just and 739 00:36:10,120 --> 00:36:12,000 Speaker 1: the grand scheme of things that may not seem like 740 00:36:12,040 --> 00:36:14,000 Speaker 1: it when you're not being able to work out, especially 741 00:36:14,040 --> 00:36:16,080 Speaker 1: if that's something that helps reduce stress in your life. 742 00:36:16,320 --> 00:36:18,359 Speaker 1: But in the grand scheme of it, it's only you know, 743 00:36:18,400 --> 00:36:21,560 Speaker 1: three or four weeks that we're at um to have 744 00:36:21,640 --> 00:36:24,839 Speaker 1: those restrictions someplace. Totally, I think I felt better I did. 745 00:36:24,960 --> 00:36:27,919 Speaker 1: I didn't try this twice, and I felt better going 746 00:36:27,920 --> 00:36:30,640 Speaker 1: into the second round because I had known that. So 747 00:36:30,680 --> 00:36:32,399 Speaker 1: I was able to kind of get my body ready, 748 00:36:32,440 --> 00:36:34,880 Speaker 1: like I worked out a lot before, and I felt 749 00:36:35,000 --> 00:36:37,879 Speaker 1: healthier going into it. And that was just a tip 750 00:36:37,920 --> 00:36:40,120 Speaker 1: that I thought maybe would be helpful to people to just, 751 00:36:40,640 --> 00:36:42,399 Speaker 1: you know, just to know, just to know what you're 752 00:36:42,400 --> 00:36:45,560 Speaker 1: getting into it, especially Yeah, when you're going and you're 753 00:36:45,600 --> 00:36:47,160 Speaker 1: looking to see, Okay, what month do I want to 754 00:36:47,160 --> 00:36:50,759 Speaker 1: do this scheduling, it's nice to know that going into it. Absolutely, 755 00:36:51,360 --> 00:36:53,640 Speaker 1: So we talked about reducing stress and we mentioned that 756 00:36:53,719 --> 00:36:58,640 Speaker 1: you were on the Bachelor back in the day. Yeah, ago, 757 00:36:58,880 --> 00:37:00,960 Speaker 1: do you say you won the Bachelor? I always think 758 00:37:01,000 --> 00:37:03,440 Speaker 1: that's so weird. It's like it's like, does that do 759 00:37:03,480 --> 00:37:06,319 Speaker 1: you call that winning, like if you're the last contestant. 760 00:37:08,360 --> 00:37:10,840 Speaker 1: I don't know. I don't know that. I feel like 761 00:37:10,840 --> 00:37:13,600 Speaker 1: a lot of people, you know, refer to it is 762 00:37:13,640 --> 00:37:16,799 Speaker 1: that I don't know if that's necessarily the way that 763 00:37:16,880 --> 00:37:22,200 Speaker 1: I feel. Yeah, I was the last woman standing. Okay, 764 00:37:22,560 --> 00:37:24,759 Speaker 1: that's the way of the final rods because I always 765 00:37:24,760 --> 00:37:26,759 Speaker 1: think it's so weird You're talking about a relationship and 766 00:37:26,760 --> 00:37:28,879 Speaker 1: people are like, oh, she won, and I'm like, but wait, 767 00:37:29,600 --> 00:37:31,839 Speaker 1: was that winning? I don't know. I think that's weird. Um, 768 00:37:32,080 --> 00:37:35,960 Speaker 1: So in some seasons, I'm like, maybe the winner is 769 00:37:36,040 --> 00:37:40,759 Speaker 1: person that doesn't actually exactly like the person who got 770 00:37:40,760 --> 00:37:44,640 Speaker 1: the final is did they really win? So tell us 771 00:37:44,680 --> 00:37:49,240 Speaker 1: about life after the Bachelor. What's been going on? Well, 772 00:37:49,600 --> 00:37:54,960 Speaker 1: I am married, Um, I have a little boy. Um, 773 00:37:55,000 --> 00:37:57,080 Speaker 1: I am married, not to the person that gave me 774 00:37:57,120 --> 00:38:04,359 Speaker 1: the final thank god, Jim a man Um Ricky and uh, 775 00:38:04,440 --> 00:38:07,319 Speaker 1: you know, right after the Bachelor, I it was a dark, 776 00:38:07,480 --> 00:38:10,560 Speaker 1: dark time for me and I didn't really know that, um, 777 00:38:10,719 --> 00:38:12,640 Speaker 1: things were ever gonna there were ever gonna be alive 778 00:38:12,680 --> 00:38:14,080 Speaker 1: at the end of the tunnel, or things were ever 779 00:38:14,080 --> 00:38:16,279 Speaker 1: going to look up. And and they did, and I 780 00:38:16,360 --> 00:38:20,160 Speaker 1: met Ricky and it was just I mean, I guess, 781 00:38:20,239 --> 00:38:21,759 Speaker 1: you know, they do say when you know, you know, 782 00:38:21,880 --> 00:38:24,640 Speaker 1: and I never believed that until I met him. But 783 00:38:24,880 --> 00:38:30,080 Speaker 1: we have been together now for gosh, four or five years. 784 00:38:30,120 --> 00:38:33,000 Speaker 1: We got married a few years ago. He welcomed our 785 00:38:33,000 --> 00:38:36,520 Speaker 1: first baby, a little boy, ten months ago. Dang. And 786 00:38:36,600 --> 00:38:39,120 Speaker 1: that was without using the eggs that you froze, right, 787 00:38:40,440 --> 00:38:44,080 Speaker 1: it was. It was without using them, Um, but I'm 788 00:38:44,080 --> 00:38:47,000 Speaker 1: not gonna lie. It was. Getting pregnant did not come 789 00:38:47,040 --> 00:38:50,440 Speaker 1: easy for us, and it was something that, um, you know, 790 00:38:50,480 --> 00:38:53,720 Speaker 1: we did consult with Dr Kaplan about using the eggs 791 00:38:53,719 --> 00:38:58,239 Speaker 1: that I froze, and you know, he told us. You know, 792 00:38:58,280 --> 00:39:00,440 Speaker 1: we all have this timeline in our brain about how 793 00:39:00,440 --> 00:39:01,840 Speaker 1: we would think that our life is going to go 794 00:39:01,960 --> 00:39:04,160 Speaker 1: or the way that we expected or we want it 795 00:39:04,200 --> 00:39:08,240 Speaker 1: to happen, and when it doesn't follow that path, then 796 00:39:08,400 --> 00:39:11,040 Speaker 1: it's very anxiety provoking. And I'm no different, even you know, 797 00:39:11,080 --> 00:39:13,680 Speaker 1: working in the field and knowing what I know and 798 00:39:13,719 --> 00:39:16,959 Speaker 1: knowing that I still you know, it's not always easy 799 00:39:17,000 --> 00:39:18,960 Speaker 1: to get pregnant. I did want it to just happen 800 00:39:19,000 --> 00:39:21,799 Speaker 1: to me that first second third. It took about six 801 00:39:21,840 --> 00:39:25,439 Speaker 1: months though, and um, Dr Kaplan advised that we keep 802 00:39:25,520 --> 00:39:29,520 Speaker 1: the eggs, you know alone, leave them there for you know, 803 00:39:29,560 --> 00:39:31,920 Speaker 1: the possibility of baby number two or number three. And 804 00:39:31,960 --> 00:39:34,719 Speaker 1: I think that that's really important as well when we 805 00:39:34,760 --> 00:39:38,200 Speaker 1: talk about egg freezing, as people always think like, oh, well, 806 00:39:38,280 --> 00:39:40,719 Speaker 1: I'm young, I'll be able to get pregnant. What if 807 00:39:40,719 --> 00:39:43,840 Speaker 1: you want more than one child? And secondary and fertility 808 00:39:43,920 --> 00:39:46,560 Speaker 1: is it's a large thing. We hear about this all 809 00:39:46,600 --> 00:39:48,080 Speaker 1: the time. We see patients all the time that are 810 00:39:48,080 --> 00:39:50,520 Speaker 1: struggling with secondary and fertility, especially if you're starting your 811 00:39:50,520 --> 00:39:52,800 Speaker 1: family a little bit later in life. So we decided 812 00:39:52,800 --> 00:39:54,640 Speaker 1: to leave and put and for me to just kind 813 00:39:54,640 --> 00:39:57,400 Speaker 1: of pump the brakes and try to manage my stress levels. 814 00:39:57,800 --> 00:40:02,560 Speaker 1: Um And it happened for us um without the need 815 00:40:02,640 --> 00:40:04,839 Speaker 1: to use them. But it's nice to know that they're 816 00:40:04,880 --> 00:40:08,600 Speaker 1: there because we would like to have another baby, and 817 00:40:08,640 --> 00:40:12,000 Speaker 1: if we're struggling, it's nice to know that they're there. Absolutely, 818 00:40:12,000 --> 00:40:15,920 Speaker 1: it's always nice to have a backup plan, you know. Yes, 819 00:40:16,000 --> 00:40:18,000 Speaker 1: So what happens, as someone asked me this and I 820 00:40:18,040 --> 00:40:20,439 Speaker 1: did not know the answer, what if you decide never 821 00:40:20,520 --> 00:40:23,080 Speaker 1: to use the eggs, what happens to them? They just 822 00:40:23,200 --> 00:40:27,239 Speaker 1: stay have so they're so people ask a lot of 823 00:40:27,280 --> 00:40:30,399 Speaker 1: times about the quality of them, meaning like if they're 824 00:40:30,400 --> 00:40:32,720 Speaker 1: frozen for a long period of time, do they start 825 00:40:32,760 --> 00:40:37,560 Speaker 1: to lose their effectiveness or if their quality diminishes and 826 00:40:37,719 --> 00:40:40,160 Speaker 1: they don't they can be frozen and definitely and there's 827 00:40:40,200 --> 00:40:42,120 Speaker 1: been you know, we don't see any sort of decline 828 00:40:42,160 --> 00:40:45,479 Speaker 1: and the quality of the egg. But let's say you 829 00:40:45,480 --> 00:40:47,719 Speaker 1: your families completed, or you decide you don't want kids 830 00:40:47,800 --> 00:40:49,879 Speaker 1: or whatever it may be, and you're ready to um 831 00:40:50,040 --> 00:40:52,440 Speaker 1: discard them. You have a couple of options. UM. One 832 00:40:52,480 --> 00:40:54,560 Speaker 1: of them is just like what I said, that we 833 00:40:54,600 --> 00:40:58,000 Speaker 1: can discard them. Um. The second would be that you 834 00:40:58,040 --> 00:41:00,759 Speaker 1: could donate them to research. Or the third would be 835 00:41:00,880 --> 00:41:04,400 Speaker 1: donate them to another couple, UM that is struggling with fertility, 836 00:41:05,360 --> 00:41:08,719 Speaker 1: that someone you know or anonymously sure certain things that 837 00:41:08,760 --> 00:41:12,360 Speaker 1: we need to do through FDA guidelines to um ensure 838 00:41:12,400 --> 00:41:14,799 Speaker 1: that you know, they're safe to be donated and we 839 00:41:14,840 --> 00:41:17,680 Speaker 1: could help patients out with that if that's what they choose. Yeah, 840 00:41:17,760 --> 00:41:21,600 Speaker 1: that would be an amazing gift to give someone for sure. Well, 841 00:41:21,640 --> 00:41:23,840 Speaker 1: why do you thank you so much? This was so helpful. 842 00:41:23,880 --> 00:41:27,279 Speaker 1: I think that your explanations of stuff, they're just so 843 00:41:27,360 --> 00:41:30,080 Speaker 1: much more clear than what I could ever communicate to people. 844 00:41:30,160 --> 00:41:32,800 Speaker 1: And I just think this is such an important topic. 845 00:41:33,040 --> 00:41:36,040 Speaker 1: I really do well, thank you, and I hope it 846 00:41:36,080 --> 00:41:39,640 Speaker 1: was helpful and not you know, overwhelming. UM by any 847 00:41:39,640 --> 00:41:42,360 Speaker 1: means that patients have or your listeners excuse me, have 848 00:41:42,440 --> 00:41:46,080 Speaker 1: any questions whatsoever. They can definitely UM reach out to 849 00:41:46,200 --> 00:41:49,160 Speaker 1: us on our website, which is over everreezing dot com. 850 00:41:49,440 --> 00:41:52,239 Speaker 1: They can call us UM. Our phone number is three 851 00:41:52,280 --> 00:41:55,719 Speaker 1: one two eight zero zero zero two to eight UM 852 00:41:55,880 --> 00:41:58,080 Speaker 1: and send us a message to the website as well. Again, 853 00:41:58,120 --> 00:42:01,640 Speaker 1: the first consult is comp menory with a nurse here 854 00:42:01,719 --> 00:42:04,920 Speaker 1: to just go over what at freezing would look like 855 00:42:05,080 --> 00:42:08,080 Speaker 1: for you specifically and managing those expectations and then kind 856 00:42:08,120 --> 00:42:10,040 Speaker 1: of letting you know if you wanted to get testing 857 00:42:10,120 --> 00:42:12,400 Speaker 1: what that would look like as well. And we see patients. 858 00:42:12,440 --> 00:42:14,000 Speaker 1: You don't have to be local to Chicago. I think 859 00:42:14,040 --> 00:42:17,239 Speaker 1: that's right as well. UM. We see patients all over 860 00:42:17,560 --> 00:42:20,000 Speaker 1: the United States, and in the laboratory, we see patients 861 00:42:20,040 --> 00:42:22,160 Speaker 1: from all over the world that come into the lab right. 862 00:42:22,200 --> 00:42:24,000 Speaker 1: I was in Nashville and I decided to work with 863 00:42:24,000 --> 00:42:28,040 Speaker 1: you guys specifically because for me, it's it's you guys 864 00:42:28,239 --> 00:42:31,279 Speaker 1: just do egg freezing, so it's a very specialized thing. 865 00:42:31,320 --> 00:42:33,279 Speaker 1: And you know, a most fertility clinics you're sitting in 866 00:42:33,280 --> 00:42:36,000 Speaker 1: the waiting room with a pregnant couple or it's just 867 00:42:36,040 --> 00:42:39,040 Speaker 1: a different situation. So it felt very comforting to me 868 00:42:39,120 --> 00:42:41,719 Speaker 1: to be in a place that was very specific to 869 00:42:41,760 --> 00:42:45,319 Speaker 1: what I was going through. Absolutely, And then patients do 870 00:42:45,400 --> 00:42:47,080 Speaker 1: ask as well. You know, let's say I froze my 871 00:42:47,120 --> 00:42:49,040 Speaker 1: eggs and then I'm ready to use them, do I 872 00:42:49,080 --> 00:42:50,320 Speaker 1: get to come back to you guys, or do you 873 00:42:50,320 --> 00:42:52,640 Speaker 1: guys send me somewhere else? We do, you know, do 874 00:42:52,800 --> 00:42:54,960 Speaker 1: that second part as well. You know, we do feel 875 00:42:55,040 --> 00:42:57,319 Speaker 1: like it's very important to have that continuity of care 876 00:42:57,719 --> 00:42:59,960 Speaker 1: um with the facility that you feel comfortable with. Its 877 00:43:00,000 --> 00:43:02,279 Speaker 1: started the process with you and kind of completing the 878 00:43:02,320 --> 00:43:04,719 Speaker 1: journey with you as well. And you guys can also 879 00:43:04,760 --> 00:43:07,560 Speaker 1: be found on Instagram, right it's at is it at 880 00:43:07,560 --> 00:43:12,399 Speaker 1: over egg Freezing? Yes? Oh v A for anyone who's 881 00:43:12,400 --> 00:43:16,000 Speaker 1: looking them up, Yes, you got it. And it's all 882 00:43:16,200 --> 00:43:18,439 Speaker 1: women in this place. It's just amazing. It's a very 883 00:43:18,480 --> 00:43:22,000 Speaker 1: empowering place to be, which I think this situation can 884 00:43:22,080 --> 00:43:25,640 Speaker 1: be a very empowered decision for every woman to make. 885 00:43:25,760 --> 00:43:33,040 Speaker 1: So educate yourself, go ahead. It absolutely is empowering. I 886 00:43:33,040 --> 00:43:35,359 Speaker 1: mean some people are like, it doesn't seem empowering to me, 887 00:43:35,480 --> 00:43:38,440 Speaker 1: you know, like I'm sad that I'm you know, not 888 00:43:38,480 --> 00:43:40,319 Speaker 1: with someone, or that I'm not sure where I thought 889 00:43:40,360 --> 00:43:42,960 Speaker 1: it was going to be. But it's when you flip 890 00:43:43,000 --> 00:43:44,759 Speaker 1: that coin and you look at it as you have 891 00:43:44,880 --> 00:43:49,600 Speaker 1: the opportunity to take control of your future and take 892 00:43:49,640 --> 00:43:52,360 Speaker 1: control of your fertility. This is not you know you 893 00:43:52,760 --> 00:43:54,839 Speaker 1: That to me is amazing. That is empowering in and 894 00:43:54,880 --> 00:43:57,759 Speaker 1: of itself that we have the ability to do this. Absolutely, 895 00:43:57,960 --> 00:44:02,400 Speaker 1: educate yourself and be active. That's my biggest, biggest sort 896 00:44:02,440 --> 00:44:04,600 Speaker 1: of you know, I guess my parting words is be 897 00:44:04,640 --> 00:44:07,759 Speaker 1: proactive versus reactive. We're proactive about so many things in 898 00:44:07,800 --> 00:44:11,000 Speaker 1: our life, and fertility shouldn't be any different. Absolutely, that's 899 00:44:11,040 --> 00:44:12,319 Speaker 1: the best way to put it, because I think the 900 00:44:12,360 --> 00:44:17,520 Speaker 1: more proactive you are, the more empowering it is. Absolutely. Well, 901 00:44:17,520 --> 00:44:19,560 Speaker 1: thank you so much again for talking about this. I 902 00:44:19,600 --> 00:44:21,600 Speaker 1: feel like this is not discussed very much, and I 903 00:44:21,680 --> 00:44:23,880 Speaker 1: really want to keep just bringing light to the topic 904 00:44:24,000 --> 00:44:26,719 Speaker 1: that people are aware getting on the radar. They're proactive 905 00:44:26,760 --> 00:44:31,120 Speaker 1: and they're empowered, So thank you for educating us. Happy 906 00:44:31,360 --> 00:44:35,160 Speaker 1: to come back anytime. Okay, maybe we'll talk more reality 907 00:44:35,200 --> 00:44:40,319 Speaker 1: TV or maybe not ever again or yeah, I don't 908 00:44:40,320 --> 00:44:42,919 Speaker 1: know if anybody watched the finale last night. I'm sure 909 00:44:42,920 --> 00:44:46,200 Speaker 1: there's a lot of talking. I'm behind. I've got to 910 00:44:46,200 --> 00:44:48,200 Speaker 1: go catch up. That's all my agenda for tonight. But 911 00:44:48,239 --> 00:44:55,480 Speaker 1: I heard it. It's like a very dundun situation. Is good, 912 00:44:55,520 --> 00:44:57,920 Speaker 1: It is good? All right? Well, thanks Kelly, I really 913 00:44:57,960 --> 00:45:00,800 Speaker 1: appreciate it, and thanks Whitney, and thank you guys for listening. 914 00:45:01,560 --> 00:45:03,799 Speaker 1: This is Kelly Henderson and you've been listening to the 915 00:45:03,880 --> 00:45:07,480 Speaker 1: Velvet Edge podcast. I truly believe that every one of 916 00:45:07,560 --> 00:45:10,160 Speaker 1: us has a little velvet and a little edge, so 917 00:45:10,200 --> 00:45:12,799 Speaker 1: it's so important to remember that to be strong, you 918 00:45:12,920 --> 00:45:16,000 Speaker 1: must be softd too. Thank you so much for sharing 919 00:45:16,000 --> 00:45:18,839 Speaker 1: in those stories with me. You can follow Velvet's Edge 920 00:45:18,840 --> 00:45:22,040 Speaker 1: on Instagram, Facebook, and Twitter, as well as Velvet's Edge 921 00:45:22,040 --> 00:45:24,520 Speaker 1: dot com. If you have it yet, go to Apple 922 00:45:24,600 --> 00:45:28,680 Speaker 1: Podcasts and subscribe, rate and review this podcast. Join me 923 00:45:28,760 --> 00:45:33,520 Speaker 1: every Wednesday for more conversations on lifestyle, beauty, and relationships. 924 00:45:33,719 --> 00:45:34,600 Speaker 1: Thanks for listening.