1
00:00:00,160 --> 00:00:04,560
Speaker 1: I'm just the one. What's up? Good? How about y'all?

2
00:00:04,680 --> 00:00:07,280
Speaker 1: Pretty good? Do you ever find yourself up recognizing your

3
00:00:07,320 --> 00:00:09,520
Speaker 1: plays away teams line up and the way they're set

4
00:00:09,800 --> 00:00:13,000
Speaker 1: someone order sort of the conversation about what check under

5
00:00:13,119 --> 00:00:14,400
Speaker 1: called up plays like old you're gonna do this? Do

6
00:00:14,400 --> 00:00:17,200
Speaker 1: you ever find yourself recognizing what the team's about to do? Yeah,

7
00:00:17,239 --> 00:00:19,800
Speaker 1: I didn't see his comments. But if you're a student

8
00:00:19,840 --> 00:00:21,520
Speaker 1: of the game and you watch film, you're gonna pick

9
00:00:21,640 --> 00:00:26,520
Speaker 1: up on some things that offense does or what they do.

10
00:00:27,040 --> 00:00:30,040
Speaker 1: And sometimes they're right, sometimes they're wrong. So it's really

11
00:00:30,040 --> 00:00:32,199
Speaker 1: not a big deal. Everybody across the league does it

12
00:00:32,280 --> 00:00:36,120
Speaker 1: if you if you watch film and if you're a

13
00:00:36,240 --> 00:00:38,400
Speaker 1: good player and you go out there and make the plays,

14
00:00:38,400 --> 00:00:40,519
Speaker 1: and more times than not, you'll pick up on a

15
00:00:40,560 --> 00:00:45,240
Speaker 1: player too that the offense does. You just talked about

16
00:00:45,360 --> 00:00:48,000
Speaker 1: like this week perfect coming right in google a season.

17
00:00:48,479 --> 00:00:50,479
Speaker 1: What are your thoughts on? Is it more physical? Is

18
00:00:50,960 --> 00:00:52,959
Speaker 1: it also mental? Just to get away from the game

19
00:00:53,000 --> 00:00:55,000
Speaker 1: for a week? How important is this week for you guys?

20
00:00:55,040 --> 00:00:57,640
Speaker 1: I think it's both. I think it's just as important

21
00:00:57,720 --> 00:01:01,640
Speaker 1: physically and mentally. By week always comes at the right time,

22
00:01:02,080 --> 00:01:04,200
Speaker 1: as long as it's not too early. You don't want

23
00:01:04,200 --> 00:01:06,000
Speaker 1: the you don't want the bye week in the early

24
00:01:06,040 --> 00:01:09,600
Speaker 1: part of the season. But I think if you attack

25
00:01:09,600 --> 00:01:12,120
Speaker 1: it the right way and you go about it the

26
00:01:12,560 --> 00:01:16,080
Speaker 1: right way, and you know, do your recovery, disconnect from

27
00:01:16,080 --> 00:01:18,600
Speaker 1: football for a couple of days, chill with your fam,

28
00:01:18,640 --> 00:01:22,200
Speaker 1: you know, actually be a regular person. Like I think

29
00:01:22,240 --> 00:01:24,319
Speaker 1: it's good for you, and I think it's a good reset.

30
00:01:24,600 --> 00:01:27,840
Speaker 1: And sometimes it works for teams, sometimes it doesn't. But

31
00:01:27,880 --> 00:01:29,280
Speaker 1: I think we're going to be one of the teams

32
00:01:29,319 --> 00:01:34,960
Speaker 1: that have worked for now. I'm killing, I'm chilling. There's

33
00:01:34,959 --> 00:01:38,960
Speaker 1: a chance to improve what you guys do it it's

34
00:01:38,959 --> 00:01:41,280
Speaker 1: a it's a great chance for us to improve. It's

35
00:01:41,319 --> 00:01:43,920
Speaker 1: a it's a chance for us to look at the

36
00:01:43,920 --> 00:01:47,120
Speaker 1: film and self assess what we do and see what

37
00:01:47,280 --> 00:01:49,560
Speaker 1: works and what doesn't work. And when you get out

38
00:01:49,600 --> 00:01:51,960
Speaker 1: there on the practice field and you're not really game

39
00:01:52,000 --> 00:01:55,360
Speaker 1: planning for a team that you might have two weeks

40
00:01:55,360 --> 00:01:58,120
Speaker 1: from now or whatever it is, you're you're really honing

41
00:01:58,160 --> 00:02:00,360
Speaker 1: in on what you need to do to get better.

42
00:02:00,440 --> 00:02:03,120
Speaker 1: So it's all just a fundamental day and it's a

43
00:02:03,200 --> 00:02:04,800
Speaker 1: chance for you to go out there and get better.

44
00:02:04,840 --> 00:02:07,400
Speaker 1: And like I said, if you go about it the

45
00:02:07,480 --> 00:02:09,520
Speaker 1: right way, if you go about it saying, hey, I'm

46
00:02:09,520 --> 00:02:12,000
Speaker 1: really gonna go out here on the field and compete

47
00:02:12,000 --> 00:02:15,160
Speaker 1: and learn from our mistakes the first nine weeks of

48
00:02:15,160 --> 00:02:17,280
Speaker 1: the season, then you'll get better. But if you go

49
00:02:17,480 --> 00:02:19,799
Speaker 1: if you go in there saying and I'm just ready

50
00:02:19,800 --> 00:02:21,400
Speaker 1: to get off the field so I can so I

51
00:02:21,400 --> 00:02:23,760
Speaker 1: can get to the rest days, then it's not gonna

52
00:02:23,800 --> 00:02:25,880
Speaker 1: be productive. How much fun is it before you guys

53
00:02:25,880 --> 00:02:27,799
Speaker 1: are doing our defensively especial last couple of weeks and

54
00:02:27,800 --> 00:02:31,480
Speaker 1: they kept eleving sacks and four interceptions as a group. Yeah,

55
00:02:31,040 --> 00:02:33,919
Speaker 1: when we stop the run and when we get teams

56
00:02:33,919 --> 00:02:36,760
Speaker 1: the third and long and when we get the opportunity

57
00:02:37,080 --> 00:02:39,400
Speaker 1: to rush the passer and cut those guys loose, and

58
00:02:39,840 --> 00:02:42,000
Speaker 1: it's gonna be a fun day for it. So when

59
00:02:42,000 --> 00:02:43,880
Speaker 1: we do what we're supposed to do and we get

60
00:02:43,919 --> 00:02:45,520
Speaker 1: to the late nine and we get to let eight

61
00:02:45,560 --> 00:02:47,320
Speaker 1: and the boys go up there and rest the passing

62
00:02:47,440 --> 00:02:50,080
Speaker 1: and it gets fun. That's when the turnovers happen, That's

63
00:02:50,080 --> 00:02:52,560
Speaker 1: when the tacks happen, that's when the interceptions come, the

64
00:02:52,720 --> 00:02:55,240
Speaker 1: errand throws. So you want that type of stuff, but

65
00:02:55,600 --> 00:02:57,639
Speaker 1: it just all goes back to like stopping a run

66
00:02:57,720 --> 00:03:01,360
Speaker 1: on defense. In your experience, it's just on the bye week.

67
00:03:02,320 --> 00:03:05,040
Speaker 1: How much schematic changes can you actually make in just

68
00:03:05,240 --> 00:03:08,280
Speaker 1: a couple of days of practice without preparing for an opponent.

69
00:03:08,360 --> 00:03:11,840
Speaker 1: Imagine it's not changing the whole the whole thing too much. Yeah,

70
00:03:11,919 --> 00:03:14,400
Speaker 1: you're not trying to reinvent the wheel unless you're a

71
00:03:14,400 --> 00:03:18,840
Speaker 1: team that probably isn't doing too well. But we got

72
00:03:18,880 --> 00:03:21,680
Speaker 1: some good stuff on film, so you just try to

73
00:03:21,760 --> 00:03:24,760
Speaker 1: focus on that and focus on making that better. And

74
00:03:24,960 --> 00:03:26,680
Speaker 1: some of the things that didn't work, you might tweak

75
00:03:26,720 --> 00:03:30,040
Speaker 1: it just a little bit, but you don't really go

76
00:03:30,080 --> 00:03:32,000
Speaker 1: into the body trying to say, hey, we're going to

77
00:03:32,080 --> 00:03:36,840
Speaker 1: scrap everything that we did and starting news. It's not

78
00:03:36,960 --> 00:03:41,080
Speaker 1: really it's not really something that you really want to do.

79
00:03:41,120 --> 00:03:45,200
Speaker 1: It's not I wouldn't do it. You're you're involved in

80
00:03:45,200 --> 00:03:48,760
Speaker 1: so many collisions on a weekly basis, some time off

81
00:03:48,760 --> 00:03:51,800
Speaker 1: this week. Do you have a preferred method of recovery

82
00:03:51,920 --> 00:03:54,040
Speaker 1: or you're a full tank guy, or you're a ice

83
00:03:54,200 --> 00:03:56,440
Speaker 1: top guy, Like, what's what's your what's your go to

84
00:03:56,680 --> 00:04:00,520
Speaker 1: I'm everything guy? So me and Ben we love the Sana,

85
00:04:00,960 --> 00:04:05,560
Speaker 1: I love the flow tank massages, needles, like pretty much

86
00:04:05,600 --> 00:04:08,200
Speaker 1: anything that I could get. It doesn't matter if it's

87
00:04:08,800 --> 00:04:10,840
Speaker 1: if it's a placebo or not. It could just be

88
00:04:10,920 --> 00:04:13,320
Speaker 1: working in my head. But I've always been told if

89
00:04:13,320 --> 00:04:15,120
Speaker 1: it works in your head, and it works for your body.

90
00:04:15,200 --> 00:04:17,920
Speaker 1: So literally, whatever I could do to try to get

91
00:04:17,960 --> 00:04:20,799
Speaker 1: the upper edge and get my body feeling right, I'll

92
00:04:20,800 --> 00:04:22,680
Speaker 1: do it. Is there anything this week that you can

93
00:04:22,720 --> 00:04:24,240
Speaker 1: do because you have a little more time that you

94
00:04:24,320 --> 00:04:27,600
Speaker 1: might not otherwise be able to. Yeah, just get some

95
00:04:28,160 --> 00:04:30,360
Speaker 1: get some more massages, get some more body work because

96
00:04:30,400 --> 00:04:32,320
Speaker 1: you don't really have to worry about all the meetings

97
00:04:32,360 --> 00:04:35,919
Speaker 1: and the meaning time when when you're at practice, you know,

98
00:04:35,960 --> 00:04:38,279
Speaker 1: the car practice that you might see out of out

99
00:04:38,279 --> 00:04:40,280
Speaker 1: of office, or the massusas that you might see out

100
00:04:40,320 --> 00:04:43,800
Speaker 1: of office can only have a small window to work

101
00:04:43,800 --> 00:04:45,839
Speaker 1: on you. But when you have these four days off now,

102
00:04:46,200 --> 00:04:48,159
Speaker 1: it's pretty much wide open and you can fit in

103
00:04:48,160 --> 00:04:52,400
Speaker 1: the schedule anytime. So that's a good thing. Cool. Thank you,