1 00:00:06,440 --> 00:00:10,480 Speaker 1: Hi there, everyone. Welcome to this week's episode of Kitchen Prescription, 2 00:00:10,920 --> 00:00:12,960 Speaker 1: the podcast you listen to when you don't know what 3 00:00:13,080 --> 00:00:17,400 Speaker 1: to make for dinner. How is everybody? It seems like 4 00:00:17,480 --> 00:00:20,840 Speaker 1: it has been a wild couple of weeks for so 5 00:00:20,880 --> 00:00:24,360 Speaker 1: many of us, as you're maybe dealing with school closures 6 00:00:24,440 --> 00:00:28,920 Speaker 1: or quarantines or wild winter weather, whatever it may be. 7 00:00:29,080 --> 00:00:31,680 Speaker 1: You know, we've had our fair share of school disruptions 8 00:00:31,720 --> 00:00:35,320 Speaker 1: and Huntingtown COVID tests. But luckily everyone in my house 9 00:00:35,360 --> 00:00:37,599 Speaker 1: has been healthy, and for that, I am so grateful, 10 00:00:37,960 --> 00:00:40,720 Speaker 1: and I hope it's been the same for you. So 11 00:00:40,960 --> 00:00:44,400 Speaker 1: I've been in the thick of recipe testing and development 12 00:00:44,479 --> 00:00:48,240 Speaker 1: for recipe Clubs February Recipes, which means that I'm making 13 00:00:48,280 --> 00:00:52,440 Speaker 1: the same recipes over and over again, and as you 14 00:00:52,440 --> 00:00:55,840 Speaker 1: can imagine, my family kind of tires of that. So 15 00:00:55,920 --> 00:00:59,080 Speaker 1: I usually end up taking the leftovers to a neighbor 16 00:00:59,080 --> 00:01:02,160 Speaker 1: friend after I've made something once or twice, and they're like, 17 00:01:02,440 --> 00:01:05,080 Speaker 1: no more Mom, no more tourt a lady. But then 18 00:01:05,120 --> 00:01:07,800 Speaker 1: I still have to feed my family, So there's still 19 00:01:07,840 --> 00:01:12,360 Speaker 1: a ton of super simple dinners on days when I 20 00:01:12,400 --> 00:01:15,400 Speaker 1: have been in recipe testing, because to cook all day 21 00:01:15,400 --> 00:01:19,039 Speaker 1: and then come home and cook at night. Like I said, 22 00:01:19,080 --> 00:01:22,280 Speaker 1: I feel the dinner dread just like you do, if 23 00:01:22,360 --> 00:01:25,120 Speaker 1: not even more sometimes, and I think that there are 24 00:01:25,120 --> 00:01:27,240 Speaker 1: people out there who assume that my family has a 25 00:01:27,240 --> 00:01:30,920 Speaker 1: gourmet meal every single night. I practice what I preach 26 00:01:31,680 --> 00:01:34,480 Speaker 1: when saying that what's most important to me is that 27 00:01:34,480 --> 00:01:38,000 Speaker 1: we get everyone to the table. I love wonderful recipes, 28 00:01:38,240 --> 00:01:40,240 Speaker 1: but it's more about the people to me, So like, 29 00:01:40,480 --> 00:01:43,360 Speaker 1: just know that we have our spaghetti hot dog weeks, 30 00:01:43,560 --> 00:01:46,959 Speaker 1: just like everybody else. And if that's what it looked 31 00:01:46,959 --> 00:01:49,680 Speaker 1: like this past week for you, you're doing a good job. 32 00:01:50,000 --> 00:01:52,840 Speaker 1: But I have a confession that I just couldn't feel 33 00:01:52,840 --> 00:01:55,640 Speaker 1: good about keeping from all of you. I've been working 34 00:01:55,760 --> 00:01:58,360 Speaker 1: late this week, trying to kind of find my new 35 00:01:58,400 --> 00:02:00,880 Speaker 1: twenty twenty two rhythm with a projects I have lined 36 00:02:00,920 --> 00:02:05,040 Speaker 1: up for this year, like Recipe Club and this podcast. 37 00:02:05,720 --> 00:02:07,920 Speaker 1: And what that's meant the first couple of weeks of 38 00:02:07,920 --> 00:02:09,880 Speaker 1: the year is a lot of late nights. And one 39 00:02:09,919 --> 00:02:13,000 Speaker 1: of the benefits of late nights is the justification of 40 00:02:13,040 --> 00:02:16,400 Speaker 1: a late night snack. I have a current snack that 41 00:02:16,560 --> 00:02:20,120 Speaker 1: is so ridiculously good that I can barely help myself 42 00:02:20,160 --> 00:02:23,480 Speaker 1: from not planning to indulge in it every single night. 43 00:02:23,520 --> 00:02:25,120 Speaker 1: In fact, when I know that I've got work to 44 00:02:25,160 --> 00:02:28,280 Speaker 1: do that night, if I know that I'm having the snack, 45 00:02:29,240 --> 00:02:32,200 Speaker 1: it's easier for me to do it. Okay, here it is. 46 00:02:32,440 --> 00:02:35,680 Speaker 1: Start with honey crisp apple slice, honey crisp. For me, 47 00:02:35,800 --> 00:02:38,559 Speaker 1: it's got to be honey crisp because I want the sweetness. 48 00:02:38,919 --> 00:02:43,320 Speaker 1: Then I very excitedly walk to the refrigerator and pull 49 00:02:43,360 --> 00:02:47,760 Speaker 1: out the Trader Joe's Unexpected Cheddar from my fridge and 50 00:02:47,880 --> 00:02:51,079 Speaker 1: slice just enough of this cheese to put on top 51 00:02:51,120 --> 00:02:57,760 Speaker 1: of each apple slice for like that slightly sweetened salty crunch, 52 00:02:58,639 --> 00:03:02,320 Speaker 1: because I got to have that balance. Then I take 53 00:03:02,360 --> 00:03:07,720 Speaker 1: a handful of these chips that are so good. I 54 00:03:07,760 --> 00:03:11,880 Speaker 1: purchase them at my local Kroger grocery store. It's their brand, 55 00:03:11,919 --> 00:03:15,160 Speaker 1: their in house brand called Private Selection, and it is 56 00:03:15,240 --> 00:03:19,840 Speaker 1: a salt and balsamic vinegar chip and they are change 57 00:03:20,080 --> 00:03:23,359 Speaker 1: your life good. They're so good. So that's it. That's 58 00:03:23,360 --> 00:03:27,000 Speaker 1: my snack. My sliced apple with my unexpected cheddar cheese 59 00:03:27,280 --> 00:03:30,600 Speaker 1: from Trader Joe's and my balsamic vinegar chips, and it 60 00:03:30,720 --> 00:03:34,960 Speaker 1: is currently my perfect snack to keep me going when 61 00:03:35,000 --> 00:03:36,920 Speaker 1: I'm working late and you don't have access to a 62 00:03:36,960 --> 00:03:41,200 Speaker 1: Trader Joe's, keep an eye out for the Beacher's flagship cheese. 63 00:03:41,800 --> 00:03:43,720 Speaker 1: I love this just as much, and I actually think 64 00:03:43,760 --> 00:03:46,720 Speaker 1: they taste pretty similar. It's like a sharp white cheddar 65 00:03:47,200 --> 00:03:51,520 Speaker 1: with a healthy dose of parmesan, and every bite oh 66 00:03:51,880 --> 00:03:54,520 Speaker 1: so so good. Anyways, thank you for going on that 67 00:03:54,560 --> 00:03:56,880 Speaker 1: snack journey for me. I just thought to myself, more 68 00:03:56,920 --> 00:03:59,120 Speaker 1: people need to know about this. Do you have that? 69 00:03:59,280 --> 00:04:02,240 Speaker 1: Do you have like a perfect snack combination? Oh? That 70 00:04:02,360 --> 00:04:05,200 Speaker 1: is just doing it formulately. All right, enough about snacking. 71 00:04:05,280 --> 00:04:08,560 Speaker 1: You're likely listening to this podcast for dinner ideas, and 72 00:04:08,600 --> 00:04:10,440 Speaker 1: I have got three for you this week to help 73 00:04:10,480 --> 00:04:12,400 Speaker 1: you as you a meal plan for the upcoming week. 74 00:04:12,680 --> 00:04:15,880 Speaker 1: Let's get into it. This is one of those recipe 75 00:04:15,920 --> 00:04:18,000 Speaker 1: not required recipes. This is one of those things that 76 00:04:18,160 --> 00:04:22,600 Speaker 1: once you make it, maybe once or twice, you shouldn't 77 00:04:22,600 --> 00:04:24,680 Speaker 1: even need to look up the recipe in the future 78 00:04:24,720 --> 00:04:28,000 Speaker 1: because it's that simple. And it is my roasted sweet 79 00:04:28,040 --> 00:04:31,680 Speaker 1: potatoes with the Cuman yogurt sauce. It's so delicious and 80 00:04:31,800 --> 00:04:33,560 Speaker 1: such a hit. In fact, if you look, if you 81 00:04:33,600 --> 00:04:35,560 Speaker 1: follow me on Instagram, I did a reel of this, 82 00:04:35,680 --> 00:04:38,920 Speaker 1: I believe. I said it's entitled need an easy lunch idea. 83 00:04:39,040 --> 00:04:41,880 Speaker 1: So this is something that I do for lunch or dinner. 84 00:04:42,520 --> 00:04:44,680 Speaker 1: But you roast off some sweet potatoes, would you can 85 00:04:44,760 --> 00:04:47,640 Speaker 1: totally do in advance, And I actually recommend that if 86 00:04:47,640 --> 00:04:50,480 Speaker 1: you're going to go to the effort of roasting sweet potatoes, 87 00:04:50,920 --> 00:04:52,960 Speaker 1: throw a few extra in there and use them throughout 88 00:04:53,000 --> 00:04:55,839 Speaker 1: the week. But after roasting the sweet potatoes, or while 89 00:04:55,880 --> 00:04:59,719 Speaker 1: they're roasting, I like to toss together some black beans 90 00:05:00,040 --> 00:05:03,560 Speaker 1: and a skillet with some spices cuman I think a 91 00:05:03,600 --> 00:05:06,480 Speaker 1: little coriander in their little salt, and if you like 92 00:05:06,640 --> 00:05:09,040 Speaker 1: some heat, you can do a dice talopeno in there 93 00:05:09,120 --> 00:05:13,520 Speaker 1: as well. And it is just those nice warm spices 94 00:05:13,520 --> 00:05:16,440 Speaker 1: with the beans are so delicious. And then I make 95 00:05:16,440 --> 00:05:19,560 Speaker 1: a cuman yogurt sauce, so it is Greek yogurt with 96 00:05:19,640 --> 00:05:22,359 Speaker 1: some lemon juice. You could also use slame juice obviously 97 00:05:22,440 --> 00:05:26,200 Speaker 1: human seasoning, some salt and then some cilantro in there 98 00:05:26,480 --> 00:05:31,000 Speaker 1: and that all mixed together. So once your potato is 99 00:05:31,680 --> 00:05:35,760 Speaker 1: roasted and delicious, salt and pepper it if you want 100 00:05:35,880 --> 00:05:38,159 Speaker 1: to put a little butter on top of it. I'm 101 00:05:38,160 --> 00:05:40,480 Speaker 1: not gonna be mad, but if you're trying to keep 102 00:05:40,520 --> 00:05:43,200 Speaker 1: things healthy, you certainly don't need to because the yogurt 103 00:05:43,240 --> 00:05:45,240 Speaker 1: sauce is so rich. So then you do the black 104 00:05:45,279 --> 00:05:48,080 Speaker 1: beans over the top, and then I like to do 105 00:05:48,279 --> 00:05:51,520 Speaker 1: the big dollop of the cuman yogurt sauce, and then 106 00:05:51,560 --> 00:05:56,640 Speaker 1: I finish with a diced avocado and another hit of cilantro. 107 00:05:56,880 --> 00:05:59,360 Speaker 1: And what's great about that is it's another really easy 108 00:05:59,400 --> 00:06:01,640 Speaker 1: meal to deep construct for my kids. So I can 109 00:06:01,680 --> 00:06:04,360 Speaker 1: dice up the sweet potatoes they call them orange potatoes. 110 00:06:05,279 --> 00:06:07,400 Speaker 1: I can serve with the black beans on the side, 111 00:06:07,680 --> 00:06:10,719 Speaker 1: and these if you don't do a halopeno the beans 112 00:06:10,720 --> 00:06:14,159 Speaker 1: are not spicy, or if you needed to keep the 113 00:06:14,200 --> 00:06:16,599 Speaker 1: spices out, like if they're not gonna like that human, 114 00:06:16,680 --> 00:06:19,680 Speaker 1: then you could do that. I do recommend you trying 115 00:06:19,720 --> 00:06:23,160 Speaker 1: to introduce spices to your kids sooner rather than later. 116 00:06:23,400 --> 00:06:26,599 Speaker 1: And that's a really healthy meal for my kids. So 117 00:06:26,760 --> 00:06:28,800 Speaker 1: it's another one that's just I know it's gonna work 118 00:06:28,800 --> 00:06:30,400 Speaker 1: for me and my husband where we don't feel like 119 00:06:30,400 --> 00:06:33,640 Speaker 1: we're eating kid food, but it also works for my 120 00:06:33,720 --> 00:06:37,160 Speaker 1: pick here kids. So okay, that's the first one. Once 121 00:06:37,200 --> 00:06:38,760 Speaker 1: you make it. You'll be making it every week because 122 00:06:38,760 --> 00:06:41,719 Speaker 1: it's such a great, great option. Okay, the second one. 123 00:06:42,120 --> 00:06:45,120 Speaker 1: I wanted to share this because if you've just found 124 00:06:45,120 --> 00:06:48,480 Speaker 1: me and you're new here, this is my most popular 125 00:06:48,560 --> 00:06:52,280 Speaker 1: recipe ever, hands down, and this is the perfect time 126 00:06:52,279 --> 00:06:55,000 Speaker 1: of year to make it, when it's a little chilly outside, 127 00:06:55,040 --> 00:06:57,560 Speaker 1: when maybe you want to make something extra to stick 128 00:06:57,600 --> 00:07:00,720 Speaker 1: in the freezer. It's my baked ZiT and it is 129 00:07:00,920 --> 00:07:03,760 Speaker 1: my favorite baked pasta dish. You can do it with 130 00:07:03,839 --> 00:07:06,479 Speaker 1: sausage or without, so you can make it vegetarian or 131 00:07:06,520 --> 00:07:09,560 Speaker 1: you can add the sausage for those meat levers in 132 00:07:09,560 --> 00:07:13,280 Speaker 1: your life. And it utilizes some great pantry staples that 133 00:07:13,560 --> 00:07:17,720 Speaker 1: Yo sauce. I'm telling you, I cannot help myself. In fact, 134 00:07:18,040 --> 00:07:20,600 Speaker 1: as I'm developing these February recipes right now, I'm like, 135 00:07:21,640 --> 00:07:24,880 Speaker 1: it's a state like there. It is the definition of 136 00:07:24,960 --> 00:07:28,320 Speaker 1: staple in my pantry, meaning that it just saves me 137 00:07:28,400 --> 00:07:31,760 Speaker 1: so much time. And unless I am making tomato sauce 138 00:07:31,840 --> 00:07:39,040 Speaker 1: from scratch with fresh garden tomatoes in August, then I'm 139 00:07:39,040 --> 00:07:41,480 Speaker 1: not convinced you can get as kind of a flavor 140 00:07:41,600 --> 00:07:44,800 Speaker 1: like it's really or someone's Italian grandma making it like 141 00:07:45,400 --> 00:07:48,120 Speaker 1: it's just so good, such a hit with my kids. 142 00:07:48,440 --> 00:07:52,560 Speaker 1: Great for leftovers, it freezes wonderfully. You can make it 143 00:07:52,600 --> 00:07:55,520 Speaker 1: a couple of days in advance, stick it in the fridge, 144 00:07:55,720 --> 00:07:57,960 Speaker 1: have it ready to go. So for example, if you 145 00:07:58,000 --> 00:08:01,080 Speaker 1: wanted to prepare this on Sunday, it could sit till 146 00:08:01,560 --> 00:08:05,640 Speaker 1: really Tuesday or Wednesday. All of these directions for the 147 00:08:05,640 --> 00:08:08,560 Speaker 1: Baked City are on my website Kelsey Nixon dot com. 148 00:08:08,600 --> 00:08:12,240 Speaker 1: But if you make no other recipe of mine, make 149 00:08:12,280 --> 00:08:14,320 Speaker 1: this one. It's a really good one. One last thing 150 00:08:14,320 --> 00:08:15,880 Speaker 1: I want to say about it is if you are 151 00:08:15,880 --> 00:08:18,640 Speaker 1: taking a meal to someone, maybe someone's recently had a baby, 152 00:08:18,840 --> 00:08:22,120 Speaker 1: maybe someone's been sick, maybe someone just needs a little 153 00:08:22,160 --> 00:08:25,280 Speaker 1: pick me up, this is a great recipe for that. 154 00:08:25,600 --> 00:08:27,480 Speaker 1: And usually what I do is I pull the Baked 155 00:08:27,520 --> 00:08:30,080 Speaker 1: City together and I drop it off with a Caesar 156 00:08:30,120 --> 00:08:32,920 Speaker 1: salad kit, a loaf of French bread or garlic bread, 157 00:08:33,640 --> 00:08:37,480 Speaker 1: and some ice cream, and that is that's my hope 158 00:08:37,480 --> 00:08:41,840 Speaker 1: you feel better meal. Third chicken and orzo soup with 159 00:08:41,960 --> 00:08:45,440 Speaker 1: lemon and garlic. And this is a January recipe Club recipe. 160 00:08:46,160 --> 00:08:52,120 Speaker 1: To me, this is like an elevated version of chicken noodle. Soup, 161 00:08:52,240 --> 00:08:54,360 Speaker 1: and I know a lot of people have been sick lately, 162 00:08:54,400 --> 00:08:57,439 Speaker 1: so I want to recommend a soup, and chicken soup 163 00:08:57,520 --> 00:09:00,840 Speaker 1: really is good. I isn't there signed tific evidence or 164 00:09:00,880 --> 00:09:04,000 Speaker 1: something saying that chicken soup actually does make you feel better. 165 00:09:04,160 --> 00:09:08,000 Speaker 1: So if you're looking for a chicken soup recipe that's 166 00:09:08,000 --> 00:09:10,160 Speaker 1: maybe a little bit different than what you've had in 167 00:09:10,200 --> 00:09:12,400 Speaker 1: the past. I like that there's oar zone instead of 168 00:09:12,400 --> 00:09:15,520 Speaker 1: the traditional noodle. Flavors are really developed and deep. There's 169 00:09:15,520 --> 00:09:18,080 Speaker 1: a lot of garlic in it. You start by cooking 170 00:09:18,080 --> 00:09:22,160 Speaker 1: the chicken in the pot, and then you keep the 171 00:09:22,240 --> 00:09:25,120 Speaker 1: chicken in there and so it really flavors the broth, 172 00:09:25,720 --> 00:09:29,040 Speaker 1: and then you shred it before serving and it's just 173 00:09:29,200 --> 00:09:32,440 Speaker 1: really delicious. So if you are interested in that recipe, 174 00:09:32,679 --> 00:09:35,320 Speaker 1: join Recipe Club with us. We have such a great time. 175 00:09:35,480 --> 00:09:38,960 Speaker 1: And that is a January recipe. All right, those are 176 00:09:39,000 --> 00:09:44,000 Speaker 1: your three meal ideas for this upcoming week. One last 177 00:09:44,000 --> 00:09:47,360 Speaker 1: thing I want to say is that if you have 178 00:09:47,360 --> 00:09:50,520 Speaker 1: a particularly busy week ahead, I'm mostly thinking of I 179 00:09:50,559 --> 00:09:53,280 Speaker 1: know a lot of people who have had school canceled 180 00:09:53,320 --> 00:09:55,240 Speaker 1: and you've maybe got your kids home a little bit 181 00:09:55,280 --> 00:09:58,960 Speaker 1: more often or whatever, it may be maybe works crazy. 182 00:09:59,280 --> 00:10:01,400 Speaker 1: Maybe it's Sunday and you're staring down the barrel of 183 00:10:01,440 --> 00:10:03,120 Speaker 1: the week and you're like, this week is going to 184 00:10:03,160 --> 00:10:09,720 Speaker 1: be so insane. Don't forget to ask whether it's a spouse, 185 00:10:09,800 --> 00:10:12,040 Speaker 1: a partner, a teenager in your house, to take a 186 00:10:12,120 --> 00:10:14,200 Speaker 1: night to be in charge of dinner. Tell them it 187 00:10:14,200 --> 00:10:17,080 Speaker 1: doesn't matter what they make or pick up. You just 188 00:10:17,200 --> 00:10:19,920 Speaker 1: need them to have food on the table at five 189 00:10:20,160 --> 00:10:22,840 Speaker 1: thirty on a Thursday or Tuesday or whatever it may be. 190 00:10:23,600 --> 00:10:26,280 Speaker 1: That has been like a really good tip for me. 191 00:10:26,320 --> 00:10:29,200 Speaker 1: And to know that I get one night off for sure, 192 00:10:29,320 --> 00:10:34,400 Speaker 1: like I've completely delegated it. It's so nice, is so nice. 193 00:10:34,679 --> 00:10:36,600 Speaker 1: So I just wanted to throw that out there in 194 00:10:36,600 --> 00:10:39,640 Speaker 1: case you're feeling like you've got a particularly busy week ahead. 195 00:10:40,000 --> 00:10:42,720 Speaker 1: All right, now that we've discussed the recipes, let's get 196 00:10:42,760 --> 00:10:49,440 Speaker 1: into the kitchen prescription for the week. So I'm really 197 00:10:49,480 --> 00:10:53,400 Speaker 1: excited to introduce you all to my kitchen Prescription guests today. 198 00:10:53,679 --> 00:10:59,040 Speaker 1: This guest is one of my favorite people on the planet. 199 00:10:59,760 --> 00:11:02,520 Speaker 1: I never met anyone who is a better friend than her. 200 00:11:02,800 --> 00:11:06,880 Speaker 1: She's incredibly talented as a designer and a photographer, and 201 00:11:07,080 --> 00:11:10,880 Speaker 1: is the most loving mom and fun mom. She's really fun. 202 00:11:11,200 --> 00:11:14,880 Speaker 1: She gives the best advice. My guest today is none 203 00:11:14,920 --> 00:11:20,920 Speaker 1: other than my sister, Kylie. Kylie, Welcome to the podcast. Hi, 204 00:11:21,120 --> 00:11:25,120 Speaker 1: I'm so excited to be here. I am so thrilled. 205 00:11:25,400 --> 00:11:30,120 Speaker 1: Thank you for being my first official guest. And I 206 00:11:30,160 --> 00:11:31,880 Speaker 1: have to tell you guys that the reason I wanted 207 00:11:31,960 --> 00:11:35,160 Speaker 1: Kylie to be on the podcast was because I often 208 00:11:35,240 --> 00:11:38,400 Speaker 1: refer to her as my avatar. And what I mean 209 00:11:38,480 --> 00:11:41,439 Speaker 1: by that is as I create content for Recipe Club, 210 00:11:42,000 --> 00:11:46,080 Speaker 1: my Instagram page, my website, I always have her in mind. 211 00:11:46,640 --> 00:11:49,080 Speaker 1: And that's who it's because that's who I feel like 212 00:11:49,080 --> 00:11:51,280 Speaker 1: I'm trying to help the most, someone who is trying 213 00:11:51,320 --> 00:11:53,240 Speaker 1: to get dinner on the table for a bunch of 214 00:11:53,320 --> 00:11:57,160 Speaker 1: little or big people under their roof while also trying 215 00:11:57,200 --> 00:11:59,320 Speaker 1: to do all the other things like work and pursue 216 00:11:59,400 --> 00:12:04,959 Speaker 1: passion and occasionally find time for themselves. And that is Kylie. 217 00:12:05,080 --> 00:12:08,600 Speaker 1: So if you see something I post or publish, chances 218 00:12:08,640 --> 00:12:12,720 Speaker 1: are it has Kylie's stamp of approval. And this works 219 00:12:12,800 --> 00:12:15,559 Speaker 1: because she's so honest with me. And in fact, Kylie, 220 00:12:15,600 --> 00:12:18,560 Speaker 1: I was trying to remember just a day or two ago, 221 00:12:19,000 --> 00:12:21,640 Speaker 1: I told you an idea and you're like, no, I 222 00:12:21,679 --> 00:12:24,360 Speaker 1: think it was. Remember I was asking about would you 223 00:12:24,400 --> 00:12:27,040 Speaker 1: make a focaccia pizza if you had to wait for 224 00:12:27,080 --> 00:12:31,079 Speaker 1: it to rise, and you were like no, too hard. 225 00:12:32,640 --> 00:12:35,560 Speaker 1: So this is my official public thank you for being 226 00:12:35,679 --> 00:12:39,319 Speaker 1: the world's best sister and sounding board and I'm just 227 00:12:39,520 --> 00:12:41,960 Speaker 1: so happy to have you here. All right, Well, I 228 00:12:42,000 --> 00:12:44,560 Speaker 1: have no business being your first guest, but I'm happy 229 00:12:44,600 --> 00:12:46,840 Speaker 1: to help. Oh, I love it. Okay, So, Kylie, we 230 00:12:46,840 --> 00:12:49,720 Speaker 1: are going to go through the kitchen prescription process, and 231 00:12:49,760 --> 00:12:52,720 Speaker 1: if you're new to the show, this is the cooking 232 00:12:52,800 --> 00:12:56,440 Speaker 1: meats organization part of the show where I consult or 233 00:12:56,480 --> 00:12:59,160 Speaker 1: coach a guest on how to make their kitchens function 234 00:12:59,320 --> 00:13:02,840 Speaker 1: just a bit better by discussing the ways they're organized, outfitted, 235 00:13:03,200 --> 00:13:05,240 Speaker 1: and how we can help them set up smart kitchen 236 00:13:05,320 --> 00:13:09,160 Speaker 1: systems to optimize for easy cooking. All right, so Kylie, 237 00:13:09,360 --> 00:13:12,800 Speaker 1: first tell us all just a bit more about the 238 00:13:12,880 --> 00:13:15,520 Speaker 1: makeup of your family and then maybe some of the 239 00:13:15,559 --> 00:13:19,120 Speaker 1: pain points you have in your kitchen right now. Okay, So, 240 00:13:19,240 --> 00:13:22,960 Speaker 1: I my husband and I have three little kids ranging 241 00:13:23,080 --> 00:13:26,400 Speaker 1: from my oldest is six and then my middle is four, 242 00:13:26,960 --> 00:13:31,320 Speaker 1: and my baby is sixteen months. So we're in the 243 00:13:31,440 --> 00:13:37,880 Speaker 1: little little kid phase where you know, it's just physically 244 00:13:37,920 --> 00:13:40,760 Speaker 1: exhausting getting through the days, and by the time dinner 245 00:13:40,800 --> 00:13:44,640 Speaker 1: comes around, if I am not totally prepared and buttoned 246 00:13:44,720 --> 00:13:49,480 Speaker 1: up about dinner, it is just chicken nuggets, you know, which, 247 00:13:49,640 --> 00:13:52,320 Speaker 1: no hate, no shade to chicken nuggets, because we eat 248 00:13:52,320 --> 00:13:55,280 Speaker 1: a lot of them in my family. But it's like 249 00:13:55,320 --> 00:13:59,040 Speaker 1: I'm pulling something out of my freezer. And it always 250 00:13:59,040 --> 00:14:01,480 Speaker 1: feels so good when I get a meal on the 251 00:14:01,480 --> 00:14:03,280 Speaker 1: table for my family, even if they don't eat it, 252 00:14:03,360 --> 00:14:07,280 Speaker 1: I just feel good providing that for them. But like 253 00:14:07,320 --> 00:14:12,280 Speaker 1: I said, it, if I am not totally prepared, it 254 00:14:12,360 --> 00:14:15,920 Speaker 1: doesn't happen. And I have a hard time being motivated 255 00:14:16,559 --> 00:14:19,360 Speaker 1: to be prepared. I get overwhelmed with, you know, like 256 00:14:19,480 --> 00:14:23,960 Speaker 1: what to make and then actually executing it is the 257 00:14:24,040 --> 00:14:26,960 Speaker 1: hard part for me, right right. I think that's so 258 00:14:27,120 --> 00:14:29,160 Speaker 1: common and even me my kids are a little bit 259 00:14:29,200 --> 00:14:32,080 Speaker 1: older than Kylie's, but I feel a lot of those 260 00:14:32,120 --> 00:14:35,800 Speaker 1: same things where And I just want anyone who listens 261 00:14:35,800 --> 00:14:38,080 Speaker 1: to this podcast to know that no one should ever 262 00:14:38,160 --> 00:14:40,920 Speaker 1: feel bad about feeding their family any type of food. 263 00:14:41,080 --> 00:14:43,920 Speaker 1: That is, there is no place for that here because 264 00:14:44,320 --> 00:14:46,480 Speaker 1: food is food. And getting your family to the table 265 00:14:46,600 --> 00:14:48,440 Speaker 1: is the most important thing, and we do plenty of 266 00:14:48,480 --> 00:14:51,520 Speaker 1: chicken nugget nights as well. But Kylie, before we talk 267 00:14:51,520 --> 00:14:53,720 Speaker 1: about maybe some things we can do to help relieve 268 00:14:53,760 --> 00:14:56,520 Speaker 1: some of those stressors, what is working in your kitchen 269 00:14:56,600 --> 00:14:59,160 Speaker 1: right now, Like, is there any system or things that 270 00:14:59,160 --> 00:15:02,320 Speaker 1: you have organized, or maybe a tool that you're using 271 00:15:02,320 --> 00:15:05,080 Speaker 1: that's working really well for you. I will say that 272 00:15:05,200 --> 00:15:08,040 Speaker 1: I am a less is more kind of person, and 273 00:15:08,400 --> 00:15:12,280 Speaker 1: something that works really well for me is that I 274 00:15:12,320 --> 00:15:15,160 Speaker 1: don't have a ton of stuff in my kitchen. My 275 00:15:15,200 --> 00:15:18,040 Speaker 1: pantry is really organized right now, it is at least 276 00:15:18,440 --> 00:15:21,240 Speaker 1: and like as far as like my cookware goes, I 277 00:15:21,280 --> 00:15:23,520 Speaker 1: don't have like a ton of pots and pans, but 278 00:15:23,600 --> 00:15:26,120 Speaker 1: I have a couple of really nice ones as a 279 00:15:26,320 --> 00:15:28,800 Speaker 1: you know, as of last year, I've started investing in 280 00:15:28,840 --> 00:15:32,640 Speaker 1: some nicer stuff. My husband and I were like in 281 00:15:32,680 --> 00:15:35,240 Speaker 1: a student phase of life for the first eight years 282 00:15:35,280 --> 00:15:39,520 Speaker 1: of our marriage, so we got by on very little, 283 00:15:39,600 --> 00:15:41,640 Speaker 1: and so I've kind of just gotten used to not 284 00:15:41,760 --> 00:15:44,240 Speaker 1: having a ton of stuff and that works for me, 285 00:15:44,360 --> 00:15:49,640 Speaker 1: Like I don't have too much stuff to get overwhelmed by. 286 00:15:49,800 --> 00:15:54,800 Speaker 1: I have slowly been investing in more long term pieces 287 00:15:54,800 --> 00:15:58,080 Speaker 1: for my kitchen, like I recently bought a Stob skillet 288 00:15:58,120 --> 00:16:03,120 Speaker 1: that I'm really loving, and I bought the I got 289 00:16:03,120 --> 00:16:06,720 Speaker 1: the Caraway cookwear for Mother's Day last year, which I 290 00:16:06,760 --> 00:16:11,280 Speaker 1: have loved. I'm addicted to buying bins for everything, as 291 00:16:11,280 --> 00:16:14,800 Speaker 1: you know. I will like send Kelsey like, I'm Marco 292 00:16:14,880 --> 00:16:18,960 Speaker 1: Polo mid day of my newest collection of bins. And 293 00:16:19,000 --> 00:16:22,760 Speaker 1: it's just totally thrilling and embarrassing that that is my life. 294 00:16:22,800 --> 00:16:27,480 Speaker 1: But it is, and I'm to be embarrassed about when 295 00:16:27,480 --> 00:16:29,680 Speaker 1: it comes being thrilled by a bin. I am right 296 00:16:29,720 --> 00:16:32,000 Speaker 1: there with you. And on the Stob pan, I just 297 00:16:32,040 --> 00:16:34,840 Speaker 1: want to say that's the same piece of cookwear I 298 00:16:34,880 --> 00:16:37,560 Speaker 1: talked about last week that I am loving as well, 299 00:16:37,920 --> 00:16:39,640 Speaker 1: and so I'll be sure to include a link in 300 00:16:39,680 --> 00:16:41,280 Speaker 1: the show notes. But it's a three and a half 301 00:16:41,360 --> 00:16:45,640 Speaker 1: court brazer, is what it is. So it's got two handles, 302 00:16:45,840 --> 00:16:48,320 Speaker 1: and it's heavy, and it's got this clear glass lid. 303 00:16:48,720 --> 00:16:50,720 Speaker 1: But don't you find that it's just really great to 304 00:16:50,760 --> 00:16:56,000 Speaker 1: cook with, Kylie, Yes, it's awesome. I just I mean, 305 00:16:56,040 --> 00:16:58,640 Speaker 1: obviously I'm not as technical of a cook as you are, 306 00:16:59,120 --> 00:17:02,440 Speaker 1: but I find it very easy to cook with, and 307 00:17:03,160 --> 00:17:06,159 Speaker 1: like all of your skillet meals are awesome for it, 308 00:17:06,240 --> 00:17:09,320 Speaker 1: and I love cooking chicken in it. And I've only 309 00:17:09,320 --> 00:17:11,680 Speaker 1: had it a few weeks, but so far it's been 310 00:17:11,760 --> 00:17:15,119 Speaker 1: an awesome investment. I'm in total agreement with you. I 311 00:17:15,160 --> 00:17:18,359 Speaker 1: feel like, of all of the pieces of cookwear and 312 00:17:18,480 --> 00:17:21,919 Speaker 1: really tooled in my kitchen as far as serving multi 313 00:17:21,960 --> 00:17:24,520 Speaker 1: purpose right now, that is the one tool that I 314 00:17:24,560 --> 00:17:26,720 Speaker 1: love the most. So or if you are in the 315 00:17:26,760 --> 00:17:30,640 Speaker 1: market for I hesitate calling you a skillet because technically 316 00:17:30,680 --> 00:17:32,720 Speaker 1: it's not. But like you said, Kylie, you can make 317 00:17:32,840 --> 00:17:35,960 Speaker 1: all your skillet meals in it, whether you're doing stir 318 00:17:36,119 --> 00:17:41,080 Speaker 1: fry or like the skillet Towrtalining Form recipe club last month. 319 00:17:41,359 --> 00:17:43,679 Speaker 1: Keep that in mind. Okay, So I want to talk 320 00:17:43,720 --> 00:17:46,040 Speaker 1: about a couple of things. It sounds like to me 321 00:17:46,080 --> 00:17:48,000 Speaker 1: a little bit that one of the things that you 322 00:17:48,280 --> 00:17:51,240 Speaker 1: deal with that would just east and burns is this 323 00:17:51,359 --> 00:17:56,479 Speaker 1: idea of dinner decision fatigue. Do you find yourself asking yourself, like, 324 00:17:57,040 --> 00:17:59,160 Speaker 1: I just hate having to decide what to make for dinner. 325 00:17:59,280 --> 00:18:01,879 Speaker 1: Walk me through, like what your approach to meal planning is. 326 00:18:02,480 --> 00:18:05,240 Speaker 1: I mean, I can't because I don't have like a 327 00:18:05,440 --> 00:18:09,560 Speaker 1: set approach. Unfortunately, I will say that ever since you 328 00:18:09,680 --> 00:18:13,760 Speaker 1: launched Family Meal make Over and Recipe Club, I that's 329 00:18:13,800 --> 00:18:17,240 Speaker 1: the only place I've been going for recipes because they 330 00:18:17,240 --> 00:18:21,000 Speaker 1: are just so perfect for the kind of meals I 331 00:18:21,000 --> 00:18:24,080 Speaker 1: want to make, which I always I don't know, I 332 00:18:24,119 --> 00:18:25,840 Speaker 1: think you use this term a lot too, but like 333 00:18:26,000 --> 00:18:29,840 Speaker 1: elevated but easy, like I still feel like I'm making 334 00:18:29,960 --> 00:18:36,600 Speaker 1: something good and like exciting, but it's not too hard 335 00:18:36,680 --> 00:18:39,399 Speaker 1: or too fussy, right. I'm so happy. I'm so happy 336 00:18:39,400 --> 00:18:40,879 Speaker 1: to hear that. I'm just going to give you a 337 00:18:40,920 --> 00:18:44,680 Speaker 1: little tip and we'll see if you're up for implementing this. 338 00:18:45,160 --> 00:18:48,480 Speaker 1: But I love this idea of making the decision about 339 00:18:48,560 --> 00:18:51,600 Speaker 1: what you're going to make for dinner once instead of 340 00:18:51,640 --> 00:18:54,119 Speaker 1: seven times per week, so that if you take a 341 00:18:54,240 --> 00:18:57,000 Speaker 1: day and you decide I'm going to make this, this, this, 342 00:18:57,080 --> 00:18:58,960 Speaker 1: and this, and even if you don't make it on 343 00:18:59,000 --> 00:19:01,240 Speaker 1: the day, no problem, when you still have a meal 344 00:19:01,320 --> 00:19:05,280 Speaker 1: ready to go. And so for me, on Thursdays, after dinner, 345 00:19:05,359 --> 00:19:09,359 Speaker 1: that is my special time. My husband does bedtime, and 346 00:19:09,440 --> 00:19:12,239 Speaker 1: that is when I think about what we're going to 347 00:19:12,280 --> 00:19:14,520 Speaker 1: cook for the upcoming week. And if I make the 348 00:19:14,560 --> 00:19:18,040 Speaker 1: decision once then I don't find myself having to wonder 349 00:19:18,280 --> 00:19:20,280 Speaker 1: throughout the week what am I going to make? And 350 00:19:20,320 --> 00:19:22,920 Speaker 1: that has been really helpful. Yeah, I mean, that's exactly 351 00:19:22,920 --> 00:19:25,280 Speaker 1: what I need to do. It's just a matter of 352 00:19:25,920 --> 00:19:27,840 Speaker 1: actually doing it. I don't know if maybe I should 353 00:19:27,840 --> 00:19:31,200 Speaker 1: set it like an alarm in my phone, or if 354 00:19:31,240 --> 00:19:35,800 Speaker 1: you should harass me every Thursday or what it might be. 355 00:19:35,920 --> 00:19:40,359 Speaker 1: But having like a set system is really exactly what 356 00:19:40,400 --> 00:19:45,120 Speaker 1: I need. I just I need the motivation to actually 357 00:19:45,440 --> 00:19:48,320 Speaker 1: go through with it and implement it. How is your 358 00:19:48,320 --> 00:19:50,640 Speaker 1: picky eater situation right now? Do you feel like you're 359 00:19:50,640 --> 00:19:53,320 Speaker 1: dealing with a lot of pickiness? Well, if you know me, 360 00:19:53,720 --> 00:19:57,760 Speaker 1: you know that I have a child who is extremely picky, 361 00:19:57,880 --> 00:20:01,360 Speaker 1: Like I think that she's on the pretty extreme end 362 00:20:01,400 --> 00:20:04,199 Speaker 1: of things. Well, it's getting a little better, and I 363 00:20:04,240 --> 00:20:08,080 Speaker 1: will take any progress that I can. In short, we 364 00:20:08,200 --> 00:20:12,159 Speaker 1: definitely have a picky eater situation. The kid plate suggestions 365 00:20:12,280 --> 00:20:15,280 Speaker 1: is super helpful for us. Good good, I'm so so 366 00:20:15,320 --> 00:20:17,280 Speaker 1: happy to hear that. Here's another thing that I think 367 00:20:17,320 --> 00:20:19,960 Speaker 1: would be really helpful with your age of kids. That's 368 00:20:20,000 --> 00:20:22,480 Speaker 1: been great with my kids. One thing I do is 369 00:20:22,480 --> 00:20:25,440 Speaker 1: when I'm cleaning up dinner, I pull out the lunch 370 00:20:25,480 --> 00:20:27,760 Speaker 1: boxes or I pull out a plate for lunch the 371 00:20:27,800 --> 00:20:31,359 Speaker 1: next day, and if there's something they didn't finish that 372 00:20:31,680 --> 00:20:33,760 Speaker 1: it's going to be just fine to serve them tomorrow. 373 00:20:33,840 --> 00:20:37,280 Speaker 1: Whether I put baby carrots on their plate or Nora 374 00:20:37,359 --> 00:20:39,879 Speaker 1: loves pickles right now, like, whatever it may be, I 375 00:20:40,040 --> 00:20:42,800 Speaker 1: just put them directly onto the lunch plate or in 376 00:20:42,840 --> 00:20:45,760 Speaker 1: the lunch box. And I'm finding that I'm wasting a 377 00:20:45,760 --> 00:20:48,639 Speaker 1: lot less food. And it's that decision thing. I'm not 378 00:20:48,720 --> 00:20:51,920 Speaker 1: having to decide the next morning or the next afternoon, 379 00:20:52,359 --> 00:20:54,640 Speaker 1: what are they going to have for lunch. Along those 380 00:20:54,680 --> 00:20:57,159 Speaker 1: same lines, I think you shared this tip with me 381 00:20:57,280 --> 00:21:02,639 Speaker 1: that is totally a game changer. I while I'm cooking dinner, 382 00:21:02,720 --> 00:21:05,720 Speaker 1: as I'm kind of wrapping things up, well, actually, I 383 00:21:05,760 --> 00:21:08,320 Speaker 1: guess i'd do it before I even start cooking. Usually 384 00:21:09,359 --> 00:21:14,160 Speaker 1: I lay out on my island three little plates, and 385 00:21:14,440 --> 00:21:17,240 Speaker 1: if I know that there's a chance that my picky 386 00:21:17,359 --> 00:21:21,520 Speaker 1: one is going to eat something deconstructed as I'm cooking throughout, 387 00:21:21,600 --> 00:21:25,840 Speaker 1: I just put the food on her little plate, and 388 00:21:26,320 --> 00:21:29,119 Speaker 1: by the end I'm not kind of scrambling, because that 389 00:21:29,960 --> 00:21:33,000 Speaker 1: end part of serving dinner when it's time to actually 390 00:21:33,080 --> 00:21:37,040 Speaker 1: serve up that feels so chaotic to me. Always, even 391 00:21:37,119 --> 00:21:40,560 Speaker 1: if I'm whether I'm hosting or whether I am just 392 00:21:40,960 --> 00:21:43,959 Speaker 1: cooking dinner for my own little family, that time is 393 00:21:44,080 --> 00:21:46,840 Speaker 1: so chaotic. It's like everyone needs a fork and a drink, 394 00:21:46,880 --> 00:21:49,600 Speaker 1: and this kid wants milk and this kid wants water, 395 00:21:49,680 --> 00:21:53,280 Speaker 1: and it's just chaotic, and there's always something else that 396 00:21:53,320 --> 00:21:55,280 Speaker 1: needs to be like pulled out of the oven or whatever. 397 00:21:55,400 --> 00:21:58,400 Speaker 1: Baby pulling out the plates remove some of the chaos, 398 00:21:59,000 --> 00:22:01,720 Speaker 1: and then it also eat better. Yeah, and then I've 399 00:22:01,720 --> 00:22:04,960 Speaker 1: got one more tip for you with picky eaters. And 400 00:22:04,960 --> 00:22:08,679 Speaker 1: then this whole idea of decision fatigue is maybe on 401 00:22:08,720 --> 00:22:10,800 Speaker 1: that Thursday day, so maybe you do set an alarm 402 00:22:10,800 --> 00:22:14,000 Speaker 1: on your phone. You ask, you tell Kate and Molly. 403 00:22:14,080 --> 00:22:15,920 Speaker 1: Those are her daughters, Kate, Molly and then her little 404 00:22:15,960 --> 00:22:18,920 Speaker 1: boys Jack. You'd stay to Kate and Molly guess what 405 00:22:19,200 --> 00:22:21,520 Speaker 1: next week dinner is going to be so fun because 406 00:22:21,640 --> 00:22:24,840 Speaker 1: Kate you get to pick something we're gonna have on Tuesday, 407 00:22:24,920 --> 00:22:26,840 Speaker 1: and Molly you get to pick what we're going to 408 00:22:26,880 --> 00:22:29,439 Speaker 1: have on Wednesday. And if you want to, you can 409 00:22:29,480 --> 00:22:32,200 Speaker 1: give them some suggestions. Right, So obviously you would pick 410 00:22:32,240 --> 00:22:35,000 Speaker 1: something that you know Kate or Molly would eat. But 411 00:22:35,080 --> 00:22:38,400 Speaker 1: I think by involving them in that process a little bit, 412 00:22:39,000 --> 00:22:41,320 Speaker 1: it can help, and it can get them really excited. 413 00:22:41,400 --> 00:22:43,320 Speaker 1: And you know, in a perfect world, you let them, 414 00:22:43,359 --> 00:22:45,639 Speaker 1: you know, help you contribute to making that meal to 415 00:22:45,680 --> 00:22:48,320 Speaker 1: a certain extent. But let's not get crazy here, right, Like, 416 00:22:49,080 --> 00:22:52,160 Speaker 1: let's be realistic. But that's something you could try too, 417 00:22:52,320 --> 00:22:56,080 Speaker 1: is your meal planning with those picky eaters. And when 418 00:22:56,160 --> 00:22:58,600 Speaker 1: it's like I don't I find myself all the time 419 00:22:58,640 --> 00:23:01,040 Speaker 1: saying I don't care what I'm going to make for dinner. 420 00:23:01,040 --> 00:23:03,119 Speaker 1: I just don't want to have to decide. And so 421 00:23:03,200 --> 00:23:06,439 Speaker 1: when I ask my kids, it's a really good habit 422 00:23:06,480 --> 00:23:09,280 Speaker 1: to get into in that regard. Yeah, I definitely should 423 00:23:09,320 --> 00:23:11,240 Speaker 1: try that. I need to start now that they're getting 424 00:23:11,240 --> 00:23:15,360 Speaker 1: a little older, I need to start giving them more 425 00:23:15,840 --> 00:23:19,880 Speaker 1: responsibilities and liberties. I just I've been in like the 426 00:23:19,960 --> 00:23:22,879 Speaker 1: little kid phase for so long, little little and now 427 00:23:22,880 --> 00:23:25,359 Speaker 1: I'm like, okay, I need to start letting them have 428 00:23:25,880 --> 00:23:29,040 Speaker 1: more independence. Well, if anything, it just gets them, it 429 00:23:29,080 --> 00:23:31,320 Speaker 1: just gets them a little bit more excited about it. Then. 430 00:23:31,480 --> 00:23:33,840 Speaker 1: The last thing I'm gonna say, and this is another 431 00:23:33,880 --> 00:23:36,720 Speaker 1: good system that my family uses is I have a 432 00:23:36,800 --> 00:23:39,840 Speaker 1: greatest Hits list in my phone. Try to remember if 433 00:23:39,840 --> 00:23:41,919 Speaker 1: you do something like this. But when I make a 434 00:23:42,040 --> 00:23:45,680 Speaker 1: meal and it's a success, meaning most people at the 435 00:23:45,720 --> 00:23:48,080 Speaker 1: table eat it and most people like it, then I 436 00:23:48,119 --> 00:23:50,119 Speaker 1: add it to the greatest Hits list in my phone. 437 00:23:50,520 --> 00:23:52,720 Speaker 1: And same thing. When I'm trying to make decisions about 438 00:23:52,720 --> 00:23:54,119 Speaker 1: what we're going to make for the week ahead, is 439 00:23:54,160 --> 00:23:57,879 Speaker 1: I order groceries, then I refer to that list, and 440 00:23:58,240 --> 00:24:02,000 Speaker 1: that way I'm not scanning, you know, the internet trying 441 00:24:02,040 --> 00:24:05,040 Speaker 1: to pick five new recipes when I can pull from 442 00:24:05,040 --> 00:24:06,919 Speaker 1: things I know are going to work because it's amazing 443 00:24:06,920 --> 00:24:09,040 Speaker 1: how I make things, and then I forget when everybody 444 00:24:09,040 --> 00:24:11,080 Speaker 1: actually really liked them. So that's something you could do 445 00:24:11,119 --> 00:24:14,200 Speaker 1: as well. Yeah, I've always wanted to print out our 446 00:24:14,240 --> 00:24:20,280 Speaker 1: greatest Hits recipes and laminate them and just have them 447 00:24:20,400 --> 00:24:24,720 Speaker 1: in a cupboard somewhere in my kitchen so that I 448 00:24:24,760 --> 00:24:27,320 Speaker 1: can pull them out at any time. I need to 449 00:24:27,359 --> 00:24:29,199 Speaker 1: just do that, because I think that would help me out. 450 00:24:29,240 --> 00:24:32,040 Speaker 1: Because I also hate cooking from a screen because I'm 451 00:24:32,040 --> 00:24:33,919 Speaker 1: always worried I'm going to like splash on it or 452 00:24:34,680 --> 00:24:36,199 Speaker 1: I don't know, I just don't like it, like it 453 00:24:36,440 --> 00:24:38,399 Speaker 1: sleeps and then I have to touch it with my 454 00:24:38,520 --> 00:24:41,600 Speaker 1: chicken fingers and whatever. I know, I'm with you. And 455 00:24:41,640 --> 00:24:45,040 Speaker 1: when Kylie had her most recent baby, I went out 456 00:24:45,080 --> 00:24:46,560 Speaker 1: to help a little bit and I got her all 457 00:24:46,600 --> 00:24:51,200 Speaker 1: set up for grocery delivery and order. And you like it, right, Yes, 458 00:24:51,440 --> 00:24:55,520 Speaker 1: Oh my gosh, it's game changer for sure. If you're 459 00:24:55,560 --> 00:24:58,760 Speaker 1: not doing it, you really should. And don't you think 460 00:24:58,840 --> 00:25:01,640 Speaker 1: Kylie did. As far as the mistakes that go, like 461 00:25:01,800 --> 00:25:04,600 Speaker 1: you gave me nine bananas instead of seven bananas, it's 462 00:25:04,640 --> 00:25:08,120 Speaker 1: really not that bad, right, Yeah, I don't care because 463 00:25:08,119 --> 00:25:10,200 Speaker 1: I didn't have to take my three three kids to 464 00:25:10,320 --> 00:25:14,760 Speaker 1: the story. And I will say I was super hesitant 465 00:25:15,080 --> 00:25:17,639 Speaker 1: when you were trying to get that set up for me, 466 00:25:17,680 --> 00:25:19,600 Speaker 1: Like I was just like, I just don't I don't 467 00:25:19,600 --> 00:25:21,520 Speaker 1: know what it was about it. I just it was 468 00:25:21,560 --> 00:25:23,400 Speaker 1: so foreign to me. I think that I didn't want 469 00:25:23,400 --> 00:25:25,919 Speaker 1: to do it. But now that I have it in 470 00:25:26,040 --> 00:25:30,399 Speaker 1: my routine, it's so awesome. I don't know how I 471 00:25:30,480 --> 00:25:33,720 Speaker 1: ever did anything else. I you can't be mad at me, 472 00:25:33,760 --> 00:25:35,719 Speaker 1: But I am going to ask you to tell me 473 00:25:35,840 --> 00:25:39,720 Speaker 1: one story. It's one of my favorite cooking stories ever. 474 00:25:40,200 --> 00:25:44,320 Speaker 1: And I know what you're gonna say, and you guys 475 00:25:44,440 --> 00:25:47,040 Speaker 1: must know. First of all, I'm gonna start this by saying, 476 00:25:47,600 --> 00:25:49,359 Speaker 1: I may be good at kitchen stuff, but do you 477 00:25:49,359 --> 00:25:50,960 Speaker 1: know what my sister is the best at. Well. First 478 00:25:50,960 --> 00:25:56,040 Speaker 1: of all, she's an incredible photographer, amazing organizing digital photos 479 00:25:56,040 --> 00:25:59,440 Speaker 1: and family books. She's also amazing at toys, like, she's 480 00:25:59,480 --> 00:26:02,840 Speaker 1: the most fun mom ever. She has the best toys 481 00:26:03,040 --> 00:26:06,399 Speaker 1: and she's so good at toy organization. Okay, So with 482 00:26:06,560 --> 00:26:09,879 Speaker 1: that said, Kylie, tell us one of your most embarrassing 483 00:26:09,880 --> 00:26:12,680 Speaker 1: moments in the kitchen. Okay, I'm wondering if we're thinking 484 00:26:12,720 --> 00:26:14,920 Speaker 1: of the same thing. I think we are. But I 485 00:26:15,040 --> 00:26:18,680 Speaker 1: was I in college. I think I was in college, 486 00:26:18,840 --> 00:26:22,600 Speaker 1: and my mom she had a bunch of still pats 487 00:26:22,640 --> 00:26:26,760 Speaker 1: that we always used for baking at home, and they're 488 00:26:26,840 --> 00:26:31,360 Speaker 1: kind of rubber looking. And anyways, I was at BYU 489 00:26:32,160 --> 00:26:36,520 Speaker 1: and my roommates and I were making cookies and one 490 00:26:36,560 --> 00:26:38,840 Speaker 1: of my roommates had a what I don't know, it 491 00:26:38,920 --> 00:26:42,879 Speaker 1: was plastic, a plastic cutting board, which I had never 492 00:26:42,920 --> 00:26:45,880 Speaker 1: seen before because the lilims the ones you get an Ikea. 493 00:26:45,960 --> 00:26:48,159 Speaker 1: But Kylie, a lot of people have those, I know 494 00:26:48,240 --> 00:26:51,040 Speaker 1: they do. I have owned them since, but I had 495 00:26:51,119 --> 00:26:54,359 Speaker 1: never seen one because my mom always had heavy duty 496 00:26:54,720 --> 00:26:57,800 Speaker 1: wood cutting pot. Yeah. Anyway, so I thought it was 497 00:26:57,800 --> 00:27:00,840 Speaker 1: a skill, pat And I don't know what I thought 498 00:27:00,840 --> 00:27:03,720 Speaker 1: it was that I put it on the cookie sheet 499 00:27:03,800 --> 00:27:05,960 Speaker 1: and I baked cookies on it and it did not 500 00:27:06,280 --> 00:27:10,520 Speaker 1: end well. I love it so much. Anyways, Kelsey, you 501 00:27:10,600 --> 00:27:14,399 Speaker 1: have guided me through many of mishaps in the kitchen 502 00:27:14,480 --> 00:27:17,439 Speaker 1: and I actually feel like I am a I'm not 503 00:27:17,480 --> 00:27:21,919 Speaker 1: going to say good cook, but I'm decent decent, and 504 00:27:21,960 --> 00:27:24,640 Speaker 1: wouldn't you say that as you've developed the skill. It's 505 00:27:24,680 --> 00:27:27,040 Speaker 1: like you said at the beginning, it's a rewarding skill 506 00:27:27,080 --> 00:27:29,639 Speaker 1: to develop. And it's like a euphoric feeling. It's like 507 00:27:29,640 --> 00:27:31,560 Speaker 1: a dopamine hit when you put a meal on the 508 00:27:31,600 --> 00:27:34,639 Speaker 1: table for your family. So it does. It feels so good. 509 00:27:34,840 --> 00:27:37,920 Speaker 1: It feels really good to do that. I'm with you. 510 00:27:38,040 --> 00:27:41,920 Speaker 1: It's something that's worth prioritizing. And I think I shared 511 00:27:41,920 --> 00:27:43,800 Speaker 1: this last week, but Kylie, I had said to you 512 00:27:43,920 --> 00:27:46,200 Speaker 1: is I've worked so hard to kind of build recipe 513 00:27:46,200 --> 00:27:47,879 Speaker 1: club and all these things. Man, I just want to 514 00:27:47,880 --> 00:27:50,760 Speaker 1: help people, and it's just a hard problem to solve. 515 00:27:50,800 --> 00:27:53,680 Speaker 1: It's a hard thing to do but it's it's totally 516 00:27:53,720 --> 00:27:56,240 Speaker 1: worth doing, so I think you're doing great. I am 517 00:27:56,520 --> 00:27:59,920 Speaker 1: so grateful you came on. Thank you for chatting with me. 518 00:28:00,119 --> 00:28:02,120 Speaker 1: Thank you for sharing your sell pat story. It's one 519 00:28:02,119 --> 00:28:06,359 Speaker 1: of my favorite cooking stories ever. And yeah, thank you 520 00:28:06,440 --> 00:28:10,720 Speaker 1: so much, Kylie, thanks for having me. All Right, that's 521 00:28:10,760 --> 00:28:13,840 Speaker 1: it for our episode today. I hope you enjoyed meeting 522 00:28:13,840 --> 00:28:16,359 Speaker 1: my sister Kylie, and that as we solved some of 523 00:28:16,400 --> 00:28:19,000 Speaker 1: her weeknight dinner woes, it maybe helps you come up 524 00:28:19,040 --> 00:28:22,520 Speaker 1: with a few good ideas for your own kitchen. Remember, 525 00:28:22,920 --> 00:28:26,000 Speaker 1: new episodes will drop every Thursday, and in the meantime, 526 00:28:26,040 --> 00:28:28,879 Speaker 1: you can follow me on Instagram, join recipe Club, or 527 00:28:28,960 --> 00:28:31,640 Speaker 1: sign up for my Family Meal Makeover course. If you're 528 00:28:31,680 --> 00:28:34,760 Speaker 1: looking to kind of get your kitchen in tip top 529 00:28:34,800 --> 00:28:37,119 Speaker 1: shape a lot of organization in there. It would mean 530 00:28:37,160 --> 00:28:38,720 Speaker 1: the world to me if you took a few minutes 531 00:28:38,760 --> 00:28:40,719 Speaker 1: to rate and review the podcast so that others who 532 00:28:40,760 --> 00:28:43,400 Speaker 1: are stuck trying to decide what to make for dinner 533 00:28:43,400 --> 00:28:46,360 Speaker 1: I can find it. Talk soon, everyone,