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Speaker 1: Hello, friends, and welcome to sleep Tight Stories. Every week

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Speaker 1: we celebrate our supporters through shout outs and personal birthday messages.

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Speaker 1: We think this is also a fun way for us

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Speaker 1: to hear about all the amazing places that you our

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Speaker 1: listeners come from. I'd like to say hello to Dawn

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Speaker 1: from New York City. Congratulations on your kindergarten graduation. Mom, Dad,

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Speaker 1: maryam John, and Clarissa are so very proud of you,

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Speaker 1: love you very much, and are so lucky to be

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Speaker 1: able to watch you bloom into the beautiful person you are.

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Speaker 1: Hello and congratulations to Amare for graduating kindergarten. Congratulations Row

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Speaker 1: Hill on successfully completing grade two. Mom and dad, hope

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Speaker 1: you have enjoyed this time with your class, teacher and

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Speaker 1: friends and that you have even more fun during the

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Speaker 1: summer break. They are proud of you and love you

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Speaker 1: very much. And Hello to Ava and Jack from South Africa.

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Speaker 1: Happy belated birthday to Amie from Bancock, Thailand who just

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Speaker 1: turned seven. Mom, Dad and Paw love you so much.

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Speaker 1: Hope it was a great birthday. Happy birthday to Makaida

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Speaker 1: who turned thirteen on June third. Happy eighth birthday to

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Speaker 1: Ellie on June third, Daddy, Mommy, and Brayden love you

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Speaker 1: so much. Happy birthday to Stella in Grade one at

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Speaker 1: Alouette Elementary, who is turning seven on June third. Happy

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Speaker 1: sixth birthday to Ila on June fourth from her mommy,

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Speaker 1: daddy and sister. Happy eighth birthday to Sebastian from Miami Shores,

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Speaker 1: Florida on June fourth. Your mom is so proud of

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Speaker 1: the big boy you are becoming. Your success in school

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Speaker 1: and sports. Keep up the great job, buddy. She loves

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Speaker 1: you more than anything in this world. Happy fourth birthday

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Speaker 1: Lanelou in Austinal Costa, Rica from Mom, Dad, Callen, and Rio.

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Speaker 1: You're the pot of gold at the end of our rainbow.

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Speaker 1: Happy birthday to Ellie in Edmund, Oklahoma, who turns eight

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Speaker 1: on June eighth. Happy seventh birthday to Emmy on June ninth,

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Speaker 1: Love Mommy, Daddy, Paul, and Zoe. We can't wait to

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Speaker 1: keep watching you do gymnastics and sing Taylor Swift. We

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Speaker 1: love you so much. And Happy birthday to Mila, who

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Speaker 1: is turning five June ninth in Sydney, Australia. Mom, dad

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Speaker 1: and Kai Kai love you more than all the stars

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Speaker 1: in the sky. Happy birthday to you all. To reserve

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Speaker 1: your special shout out, please visit sleeptightstories dot org slash

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Speaker 1: support We can't wait to celebrate with you. Now onto

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Speaker 1: our story. Bernice arrives home and spends some time telling

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Speaker 1: Cookie about her day. Papa Bear tells her he is

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Speaker 1: just finishing up their treats and to come on in.

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Speaker 1: Bernice finishes talking to Cookie and walks in and tells

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Speaker 1: Papa Bear she thinks she is going to need a

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Speaker 1: few extra treats today, and Papa Bear is surprised when

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Speaker 1: he sees her. Bernice falls off her bike. Bernice hobbled

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Speaker 1: up the front steps to the door of her small house,

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Speaker 1: quietly opened and closed the door, and sat down to

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Speaker 1: take off her sneakers. Her sneakers still wouldn't come off

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Speaker 1: easily unless she tied them loosely, but Mama Bear wouldn't

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Speaker 1: let her do that. Hi, Papa, I'm home, she said,

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Speaker 1: a little quieter than normal. Okay, little Bear, I'm in

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Speaker 1: the kitchen finishing some icing for our treats today, Papa

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Speaker 1: Bear said, in his really deep voice. Our treats will

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Speaker 1: be ready in a few minutes. Then running around the

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Speaker 1: corner came Cookie, one of Bernice's best friends, with her

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Speaker 1: tail high. She meowed a few times to say hello, Hi, Cookie,

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Speaker 1: thank you for coming to the door to greet me.

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Speaker 1: I really missed you today super much, because well, can

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Speaker 1: you see my body? It doesn't look good, does it.

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Speaker 1: The bus driver said, I looked like a mummy in

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Speaker 1: training or something. Cookie sat down and looked at Bernice, hurring,

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Speaker 1: I hurt myself today, Cookie, And the nurse said, nothing

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Speaker 1: is broken, but it feels like everything is broken. You

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Speaker 1: are lucky you are a cat, because being a kid

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Speaker 1: hurts sometimes. Cookie me out and came and gave Bernice

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Speaker 1: a Headbut the nurse said, I just have some cuts

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Speaker 1: and bruises and stuff, and since I had my helmet on,

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Speaker 1: my brain is safe or something like that. We were

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Speaker 1: riding bikes at school and Bobby and I were going

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Speaker 1: super fast. I really wanted to win our race because

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Speaker 1: I think I can win sometimes too, And well, I

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Speaker 1: don't know what happened, because it happened at super speed.

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Speaker 1: I fell off my bike and it hurt a lot.

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Speaker 1: I think mostly I was embarrassed because everyone was standing

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Speaker 1: around me making sure I was okay. Cookie continued to

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Speaker 1: rub against Bernice. Then I had to go to the

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Speaker 1: nurse and she put on all kinds of bandages. But

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Speaker 1: first she had to clean my knee, arm, elbow and

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Speaker 1: other parts, and it hurt even more. I was upset

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Speaker 1: with her at first, but she said it's important to

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Speaker 1: clean cuts and scrapes so they won't get infected. Then

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Speaker 1: she bandaged me and checked to make sure I didn't

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Speaker 1: hurt my head. Treats already, little Bear, you better come

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Speaker 1: before they all disappear into my tummy, Papa Bear said

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Speaker 1: from the kitchen, Okay, Papa, I'm just telling Cookie about stuff.

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Speaker 1: I'll be right there. Do you think Papa will be upset? Cookie?

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Speaker 1: He doesn't like it when I get bruises and stuff.

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Speaker 1: I guess that's because he is a big Papa Bear.

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Speaker 1: Cookie me out. Walking slowly into the kitchen, Bernice said,

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Speaker 1: I think I need a few more treats today, Papa.

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Speaker 1: Turning around, Papa Bear said, Bernice, what happened? Are you okay?

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Speaker 1: Why didn't the nurse or your teacher call me? It's okay, Papa.

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Speaker 1: It's just a little booboo. You don't need to worry.

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Speaker 1: It's nothing that some cookies won't fix. Bernice said quietly. Here,

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Speaker 1: have a seat on the chair and let me have

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Speaker 1: a look at you. Papa Bear said. This is a

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Speaker 1: lot of bandages for a little booboo little bear, and

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Speaker 1: I see you already have some bruises. Tell me what happened,

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Speaker 1: Papa Bear said, as he checked her bandages. Well, Papa,

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Speaker 1: I fell off my bike at school and went to

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Speaker 1: the nurse's office to make sure I was okay. Were

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Speaker 1: you wearing your helmet when you were riding your bike? Yes, Papa,

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Speaker 1: but I don't think the helmet is any good now,

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Speaker 1: the nurse said, I might need a new one because

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Speaker 1: mine was damaged when I fell. How do you feel.

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Speaker 1: Do you have a headache or were you sick to

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Speaker 1: your stomach? No, Papa, but I'm hungry and those cookies

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Speaker 1: smell super yummy, Bernice said with a smile. Papa Bear smiled.

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Speaker 1: Do you feel dizzy? And where does it hurt right now? No, Papa,

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Speaker 1: it just hurts a little where the bandages are. I'll

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Speaker 1: be okay, I promise, Bernice said, trying to make Papa

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Speaker 1: Bear feel better. All right, wash your hands and I'll

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Speaker 1: get you some cookies and you can tell me all

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Speaker 1: about what happened, Papa Bear said, after he checked Bernice again.

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Speaker 1: He then stood up to get them a plate of

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Speaker 1: cookies to share, a glass of milk for Bernice and

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Speaker 1: a cup of tea for himself. Bernice sat in her

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Speaker 1: chair and as soon as she saw the plate of cookies,

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Speaker 1: her tummy started making loud, gurgling noises. Well, we know

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Speaker 1: that part of your body is working well, Papa Bear

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Speaker 1: said with a laugh. Yeah, my tummy loves cookies with

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Speaker 1: frosting on them, Papa, and these look super, super yummy delicious.

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Speaker 1: You aren't sad, are you, Papa. I don't want to

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Speaker 1: make you feel sad sitting down, Papa Bear replied, no,

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Speaker 1: little Bear, I am not upset or sad. I am

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Speaker 1: just concerned. I want to make sure you are okay.

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Speaker 1: We all fall off our bikes, get bumps and bruises

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Speaker 1: or worse from time to time. No one likes it,

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Speaker 1: but it's part of growing up. Did you ever fall

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Speaker 1: off your bike, Papa Bernice asked, as she took a

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Speaker 1: big bite of her cookie. Many times, Little Bear, especially

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Speaker 1: in the beginning when I was first learning and later,

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Speaker 1: I would sometimes make mistakes when riding and I would

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Speaker 1: fall luckily nothing too serious. Did you cry, Papa? You

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Speaker 1: are big and strong, so you probably didn't cry, right,

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Speaker 1: I'm pretty sure I did. It's okay to cry, little bear.

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Speaker 1: Even big old bears like me cry. It's normal to

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Speaker 1: express how you feel, and sometimes it can make whatever

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Speaker 1: made you feel that way feel a little bit better.

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Speaker 1: Mama said that she caught you crying during a movie once,

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Speaker 1: but I found it hard to believe. Bernice said, smiling,

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Speaker 1: that was a sad movie, so I might have now

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Speaker 1: tell me what happened that has you all wrapped up

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Speaker 1: like a mummy in some old scary movie. Huh, That's

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Speaker 1: what Bobby and the bus driver said. When I went

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Speaker 1: back to class, Bobby said, I looked like a monster

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Speaker 1: from an old movie he saw. Then he started acting

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Speaker 1: like Frankenstein, and the teacher got upset. The teacher gets

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Speaker 1: upset with him a lot. In gym class, we rode bikes,

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Speaker 1: but during the break we asked if we could take

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Speaker 1: our bikes and ride on the track, and the teacher said, okay,

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Speaker 1: but we should make sure we wore our helmets, so

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Speaker 1: we did. Then Bobby suggested we should see who could

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Speaker 1: ride the fastest, and he always wins, so I wanted

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Speaker 1: to win too, because I can do whatever he can,

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Speaker 1: sometimes even better. So we raced and I went super

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Speaker 1: super fast. But then I don't know what happened, but

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Speaker 1: I fell and it kind of hurt a bit. I

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Speaker 1: think it might have hurt a lot. Papa Bear sighed,

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Speaker 1: You can do whatever you set your mind to, little Bear,

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Speaker 1: but you don't have to win at everything, at least

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Speaker 1: at the risk of being unsafe. I know, Papa, but

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Speaker 1: sometimes I just want to win, especially against Bobby and

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Speaker 1: sometimes Ethan too. That's okay, right, It's fun to be competitive.

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Speaker 1: Just be careful, Papa Bear said, I'll call your teacher

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Speaker 1: and see what the nurse had to say about your

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Speaker 1: scrapes and bruises. You might be sore for a few days,

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Speaker 1: little Bear, but it doesn't look too serious. The nurse said,

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Speaker 1: it's a bunch of scrapes and stuff, and then she

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Speaker 1: got upset at me for going too fast. Other than

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Speaker 1: getting dressed up in your new white uniform, what else

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Speaker 1: happened at school today, Papa Bear asked, as he took

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Speaker 1: a big slurp of his tea. Nothing else was as exciting,

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Speaker 1: Papa Oh, wait, except for one thing. Which I almost

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Speaker 1: forgot to tell you. So, the most strictest English teacher

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Speaker 1: in the whole wide world, Missus Lawson, has been giving

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Speaker 1: us so much curse of writing homework, as you know,

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Speaker 1: and today something happened. She said, my writing has improved,

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Speaker 1: and guess what. She actually smiled at me. Papa. I

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Speaker 1: didn't think she could smile, but she certainly can. I'm

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Speaker 1: happy to hear that your writing has improved. You should

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Speaker 1: be proud of yourself. All that work has paid off,

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Speaker 1: Papa Bear said, yeah, I think my fingers have marks

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Speaker 1: from all the writing I had to do. Unfortunately, she

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Speaker 1: didn't smile at Bobby because he forgot his writing homework

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Speaker 1: at home. I'm sure he finished it because even though

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Speaker 1: he's silly, he is super smart. At school today, at lunchtime,

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Speaker 1: Gertrude brought some homemade banana pancake bites to share. They

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Speaker 1: were super yummy. She said that sometimes they dip them

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Speaker 1: in chocolate and stuff. And one of the new kids

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Speaker 1: brought some veggie wraps with special sauce and Bobby tried them.

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Speaker 1: Even though they had carrots. He said they were nice

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Speaker 1: and that he eats carrots. Again, I think his mother

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Speaker 1: made him eat carrots because his lunch had baby carrots

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Speaker 1: in it. I don't remember much else about the afternoon

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Speaker 1: because I was focusing mostly on my scrapes. I guess

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Speaker 1: I will have to catch up and make sure I

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Speaker 1: ask questions tomorrow. My teachers like it when we ask questions.

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Speaker 1: Asking questions is how we learn. Little Bear. Do you

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Speaker 1: have any homework, Papa Bear asked as he got up

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Speaker 1: from the kitchen table. Yeah, I have some, not too much, though.

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Speaker 1: Bernice replied, okay, why don't you work on your homework

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Speaker 1: while I call your teacher and get dinner ready. Thank

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Speaker 1: you for the delicious cookies, Papa. They were yummy. You're welcome.

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Speaker 1: After she finished her homework, ate dinner, and watched a

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Speaker 1: show with Mama and Papa Bear, it was time for

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Speaker 1: Bernice to start her bedtime routine. Sometimes that included some

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Speaker 1: reading stories from Papa, maybe yoga and deep breathing, but

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Speaker 1: it also usually included a soapy bath, except for tonight.

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Speaker 1: It's that time, Papa, said Bernice. And what time is that,

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Speaker 1: little Bear? Papa Bear replied, I think it's time for

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Speaker 1: all my cuts stuff to heal. That wasn't a very

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Speaker 1: comfy time. I just had in the bathroom. It felt

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Speaker 1: like I fell off my bike all over again. I

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Speaker 1: couldn't even have a soapy bath. Mama had to give

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Speaker 1: me a gentle shower, though it didn't feel so gentle.

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Speaker 1: I don't think I ever wanted to ride a bike

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Speaker 1: again if it's going to hurt when I wash my

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Speaker 1: bendy parts. It's not so comfortable washing scrapes and cuts.

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Speaker 1: But we still need to be squeaky clean. And look

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Speaker 1: at the cool new bandages Mama got you. They're all

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Speaker 1: kinds of colors, and the band aids even have dinosaurs

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Speaker 1: on them. Yeah. I don't look like a mummy now,

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Speaker 1: I look super colorful, Bernice laughed, letting out a great

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Speaker 1: big yawn. Papa Bear said, I am sure you will

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Speaker 1: ride your bike again. You are super brave, and don't

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Speaker 1: forget our plans for this summer. Are going to ride

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Speaker 1: our bikes to the park and have some ice cream. Yeah,

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Speaker 1: maybe they have cookie ice cream, Bernie said, with a

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Speaker 1: big yawn. How about we go to sleep a little

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Speaker 1: bit earlier this evening. Give your body a few extra

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Speaker 1: minutes of rest, Papa Bear said, with yet another yawn. Yeah,

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Speaker 1: you seem tired. Papa Bernie said with a laugh, are

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Speaker 1: you comfy. I'm okay, Papa. How about Twigger, Wolfe and Madeline.

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Speaker 1: They are very comfy. They are just waiting for Cookie

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Speaker 1: to come in and sleep with us. And then, as

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Speaker 1: if on cue, Cookie jumped up on the bed and

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Speaker 1: curled up near the rest of Bernice's friends. Give me

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Speaker 1: a hug and a kiss, Papa Bear said, trying hard

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Speaker 1: not to yawn. I love you, Papa. I love you too,

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Speaker 1: little Bear. And that is the end of our story.

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Speaker 1: Good Night, sleep tight.