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Speaker 1: It's making Trainer made you look on as number one

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Speaker 1: hit music station. So, as we said, it looks nice

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Speaker 1: highs around seventy, but the rain begins again later. It's

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Speaker 1: coming tonight and tomorrow looking the same, and then expect

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Speaker 1: more Sunday and Monday. So we're not out of it yet.

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Speaker 1: And that's snow. You look at the Sierra Nevada, that's

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Speaker 1: snow that's come down feet of snow. Very dangerous there.

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Speaker 1: You know, a lot of lives have been lost due

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Speaker 1: to this storm, So just be careful with all of

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Speaker 1: the rain. And if you're going different places on the freeways.

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Speaker 1: Is this something you want to talk about here? I

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Speaker 1: kind of feel like I'm sticking to a sleep theme

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Speaker 1: this week. I don't know why these articles just keep

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Speaker 1: popping up, but I was reading this last night and

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Speaker 1: it kind of reminded me how I used to dream

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Speaker 1: so vividly, especially when I was pregnant. Um. I used

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Speaker 1: to have dreams of my ex is. I used to

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Speaker 1: have dreams of Michael cheating on me. I used to

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Speaker 1: have like just and it kind of was because there

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Speaker 1: was so much on my mind at all times. But

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Speaker 1: I read this article last night specifically about how have

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Speaker 1: you ever woken up from a dream and you've been

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Speaker 1: cheated on by your partner? Sure, okay, and you're so

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Speaker 1: relieved it wasn't real. You actually felt like it was

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Speaker 1: real in your hearts pounding. Yeah, your hearts pounding. You

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Speaker 1: wake up and it feels so really you're you're almost

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Speaker 1: actually mad at them when you wake up and you're like,

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Speaker 1: you know what, that's how an even in the dream,

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Speaker 1: I've told myself in the dream, this is not a dream. Yeah,

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Speaker 1: like you know it's not yeah, you know, like, this

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Speaker 1: is not a dream. This is real, So don't think

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Speaker 1: it's a dream. And then you wake up and you're

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Speaker 1: angry and your heart's pounding and it was a dream

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Speaker 1: and you're so relieved to exactly. So, this article kind

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Speaker 1: of dissected why this happens to us, or why we

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Speaker 1: dream that we're being cheated on because it's in the

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Speaker 1: back of our mind that we think it's going to happen. No,

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Speaker 1: it actually has nothing to do with what maybe but

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Speaker 1: usually doesn't have anything to do with that. It has

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Speaker 1: to do with your own insecurities out not necessarily being

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Speaker 1: cheated on. It could be anything. It could be career insecurities.

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Speaker 1: It could be life insecurities. It could be that's just

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Speaker 1: one of the insecurities that manifest itself into a dream

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Speaker 1: program exactly. On the other hand, though, it could have

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Speaker 1: something to do with your relationship, and it could be

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Speaker 1: something that's missing, maybe that you want your partner h

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Speaker 1: maybe that there's that your partner is not providing. Okay,

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Speaker 1: so you have that dream, you wake up your hardest pounding.

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Speaker 1: Do you tell them you had that dream? Oh? Yeah,

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Speaker 1: I do, Tony, Would you tell them you have that dream? Yeah?

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Speaker 1: I've Actually I can't remember what it was, but I

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Speaker 1: remember I had a dream where Robbie did something and

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Speaker 1: I woke up like angry at him, and I think

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Speaker 1: I can't shake it. I know it's this is like

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Speaker 1: not real. But aren't you so glad it wasn't real? Yeah,

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Speaker 1: but I can't shake the feeling of being so angry,

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Speaker 1: like because the chemicals have been released inside of you know,

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Speaker 1: running through your bloodstream. It takes a minute, It almost

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Speaker 1: takes like the whole morning or like a day to

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Speaker 1: kind of get over it. But so if you're in

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Speaker 1: a relationship, those are kind of the reasons why you dream,

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Speaker 1: and if you're single, it's slightly less upsetting, but it

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Speaker 1: represents dishonesty. So if you've recently lied to a friend,

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Speaker 1: or if you felt like you've been lied to, you

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Speaker 1: may dream that you're being cheated on. And of course

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Speaker 1: the most common reason for this dream is if you've

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Speaker 1: been cheated on before. And these people are the ones

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Speaker 1: that keep having the reoccurring dream of being cheated on,

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Speaker 1: and that just is something that you just can't shake

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Speaker 1: for most people, and you have to kind of rebuild

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Speaker 1: that trust from the past and figure out how you

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Speaker 1: can get past that. Dreams are a double edged sword, right,

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Speaker 1: And I feel like my dream programming department has no

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Speaker 1: shortage of insecurities. They can create dream episodes from yeah. Right.

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Speaker 1: It's very interesting because you really can find out a

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Speaker 1: lot about your subconscious and what you're thinking. Because I

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Speaker 1: remember I was having this dream that my teeth were

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Speaker 1: falling out, and I talked to my therapist about it

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Speaker 1: and it got to the root of it, and it

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Speaker 1: was all basically because I was letting my um, I

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Speaker 1: was letting my physical needs for my body. I wasn't

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Speaker 1: working out as much, and I wasn't taking care of

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Speaker 1: myself like I used to and that was like manifesting

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Speaker 1: in my subconscious through my dreams with my teeth falling out.

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Speaker 1: So my doctor said, don't have as much salt before

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Speaker 1: you go to sleep. That'll help calm the dreams down.

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Speaker 1: So think about your salt intake before you go to sleep.

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Speaker 1: That's interesting. I'm just telling you how much salt were you.

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Speaker 1: I wasn't having salt. That's the problem. He's just saying,

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Speaker 1: if you have before you go to sleep, might calm down.

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Speaker 1: Like I don't even take salt, like you barely have anything.

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Speaker 1: I used sumac, sumac causing bad dreams. No, he doesn't

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Speaker 1: knew what like have fish like sitting in a pile

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Speaker 1: of salt that gets sent to the table. No, that's

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Speaker 1: that was That was a lunch. We were out in

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Speaker 1: Las Vegas. We were celebrating our I Heart Radio music festival,

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Speaker 1: and that was salt encrusted. It was different. Do you

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Speaker 1: remember where it came from? See the Adriatic. How do

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Speaker 1: you remember that? And you can't remember who was on

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Speaker 1: the show last week? Because my brain works in that way. Wow,

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Speaker 1: it works in that way the Adriatic. See, I remember

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Speaker 1: he told us about the fisherman. Remember that and his

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Speaker 1: eyes looked like the Adriatic Sea. That's right. How can

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Speaker 1: remember that until Robbie, that's going to be in the

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Speaker 1: back of your mind. And when you go to sleep,

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Speaker 1: don't have salt? All right? Paying a bill in one

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Speaker 1: minute five six two, we're going there,