WEBVTT - I Choose … Just Say Yes! with Joan Lunden

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<v Speaker 1>You're listening to I Choose Me with Jenny Girl.

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<v Speaker 2>Welcome to I Choose Me, a podcast about the choices

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<v Speaker 2>we make to redefine what it means to evolve, reinvent,

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<v Speaker 2>and thrive. Few women epitomize these qualities better than Joan London,

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<v Speaker 2>a trailblazing broadcast journalist who co hosted Good Morning America

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<v Speaker 2>for seventeen years. Joan helped transform the show into the

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<v Speaker 2>highest rated morning program in the country, and over the

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<v Speaker 2>course of her career, has authored multiple best selling books

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<v Speaker 2>and mothered seven children, including two sets of twins.

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<v Speaker 1>After turning fifty. She writes in her new.

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<v Speaker 2>Book Joan Life Beyond the Script that she's hardwired to

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<v Speaker 2>go go go, clearly, but she is putting aside busyness

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<v Speaker 2>as a badge of honor to be productive with much more.

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<v Speaker 2>Pea want to know who you can become without the hustle.

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<v Speaker 2>Take a listen to my wonderful friend John London. Hi,

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<v Speaker 2>it's so great to see you again after all these years.

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<v Speaker 3>I remember, after all these years.

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<v Speaker 2>Remember when you came to visit the set of nine

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<v Speaker 2>two and oh in nineteen ninety two.

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<v Speaker 3>As I get ready for every interview, I don't go

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<v Speaker 3>into anything not prepared. So like, I'm looking to see

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<v Speaker 3>all the things you're doing now, And I thought, when

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<v Speaker 3>did I do that? When was I there? So I

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<v Speaker 3>go onto YouTube and put good Morning America on the

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<v Speaker 3>set of Beverly Hills nine two one, oho up pops

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<v Speaker 3>the entire show.

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<v Speaker 1>It was so good.

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<v Speaker 3>I watched it hire show and I'm like seeing and

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<v Speaker 3>I remember I was sitting next to Charlie and you

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<v Speaker 3>were right next to me, and I said, so, I

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<v Speaker 3>need to ask you, Jenny, your character, and Charlie's like,

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<v Speaker 3>how are you gonna ask this diplomatically? I said, she

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<v Speaker 3>just kind of keeps things juicy spicy.

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<v Speaker 1>Yeah.

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<v Speaker 2>We went off on the whole, like the whole talk

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<v Speaker 2>of sex and teens. Yeah, yeah, but conversations that needed

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<v Speaker 2>to be had.

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<v Speaker 3>Yep.

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<v Speaker 1>We felt so big time to be glad.

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<v Speaker 3>Were you? I mean, you look so young.

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<v Speaker 1>Ninety two, I must have been.

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<v Speaker 3>Nineteen nineteen. That's I kind of guessed you are probably nineteen.

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<v Speaker 2>Yes, Oh my gosh. I so enjoyed your new book,

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<v Speaker 2>Joan Life Beyond the Script. I devoured every page and

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<v Speaker 2>I learned about your life and I saw myself in

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<v Speaker 2>so much of your journey.

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<v Speaker 1>It was wonderful.

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<v Speaker 3>Oh absolutely, I mean I see you in much of

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<v Speaker 3>my journey, you know, starting at young I got Good Morning.

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<v Speaker 3>I started at Good Morning America. I was what twenty four,

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<v Speaker 3>twenty five, and then finally kind of you know, shows

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<v Speaker 3>end and like for me, everybody expected me to jump

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<v Speaker 3>into another And actually, I mean there was a talk

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<v Speaker 3>show that was tried to be designed for me and

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<v Speaker 3>I didn't really lean in, and I couldn't even stand

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<v Speaker 3>what's wrong with you? And I was exhausted, just completely

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<v Speaker 3>heavily exhausted at the time. And you know it. You

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<v Speaker 3>really can't appreciate what you did following something that's so big.

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<v Speaker 3>And I don't think I could have written this book

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<v Speaker 3>if I it like five or ten years, even five

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<v Speaker 3>years before now, because now I had the ability to

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<v Speaker 3>look at the whole arc and say, wait a minute,

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<v Speaker 3>like you didn't like blow it. Your last twenty five

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<v Speaker 3>years have allowed you to make your mark on this

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<v Speaker 3>earth in kind of a lot of more significant ways. Actually, yeah,

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<v Speaker 3>and a lot of the same ways that you now

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<v Speaker 3>are out talking about.

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<v Speaker 2>And yeah, I mean I so related to you said,

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<v Speaker 2>you've come to realize that you've spent your entire life

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<v Speaker 2>in a full sprint, always chasing, always pushing, always revving

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<v Speaker 2>the engine to its highest gear.

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<v Speaker 1>But as you look.

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<v Speaker 2>Back now you find yourself asking did I even have

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<v Speaker 2>time to.

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<v Speaker 1>Absorb it all?

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<v Speaker 2>I feel like that all women can relate to that.

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<v Speaker 3>I mean, I gotta tell you, Jenny, one of my

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<v Speaker 3>early early assistants started an archived timeline, and that timeline

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<v Speaker 3>starts at the very beginning GMA, and it has every

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<v Speaker 3>major interview and a lot of just even smaller interviews

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<v Speaker 3>every trip we took. Now I have an incredible They

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<v Speaker 3>also started keeping videos. I don't even know how I

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<v Speaker 3>have all the videos that I have. One of these

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<v Speaker 3>days I'm going to have to put them in a

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<v Speaker 3>big truck and send them back to ABC and say,

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<v Speaker 3>don't you guys want these now?

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<v Speaker 1>Keep them forever.

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<v Speaker 3>But it like it allowed us to put dates and descriptions.

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<v Speaker 3>Having this archived timeline. I don't know if I could

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<v Speaker 3>have written this book without. Thank God for all these

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<v Speaker 3>assistants who kept that. But also I googled my way

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<v Speaker 3>all through this book, like when did I do this?

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<v Speaker 3>When was the Republican Convention? When was I was constantly

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<v Speaker 3>BacT checking and then I would go to YouTube, and amazingly,

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<v Speaker 3>so much of it was there on YouTube, and I

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<v Speaker 3>don't even know how it all got there because I

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<v Speaker 3>didn't put it all there.

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<v Speaker 1>I mean, that's why you.

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<v Speaker 3>Gave me the idea, Jenny. Don't you use the QR.

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<v Speaker 1>Codes, which I think is brilliant?

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<v Speaker 3>You really done? No, Like, my whole life is on video.

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<v Speaker 3>I called my attorney. I said, can I put QR

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<v Speaker 3>codes in the book so that people can read the

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<v Speaker 3>story and then open it up to the actual story

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<v Speaker 3>on video? He said, well, do you own all the rights?

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<v Speaker 3>I said, they're all on YouTube. He said, if they're

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<v Speaker 3>all on YouTube, have about it. You can use whatever

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<v Speaker 3>you want. So that's when. So then, of course I

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<v Speaker 3>made my job even harder because I not only had

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<v Speaker 3>to go through thousands of photographs, now I went through,

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<v Speaker 3>you know, hours and hours and hours of video to

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<v Speaker 3>what do I want to share.

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<v Speaker 2>Back to the like full sprint ahead and not really

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<v Speaker 2>absorbing any of it. Tell us how you came to

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<v Speaker 2>realize this and how you chose to course correct, you know.

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<v Speaker 3>I was just telling someone the other day that after

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<v Speaker 3>I left GMA, I was still doing behind Closed Doors

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<v Speaker 3>and my producer called me one day and said, can

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<v Speaker 3>you meet me in Washington tomorrow, wear that navy blue

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<v Speaker 3>suit with a really short skirt and fight meels, and

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<v Speaker 3>we need to go to the Pentagon. We're going to

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<v Speaker 3>ask them if we can get into whatever crazy thing

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<v Speaker 3>we were asking them to let us do. And I

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<v Speaker 3>got up the next morning really really could take like

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<v Speaker 3>a six o'clock flight to get there by seven, and

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<v Speaker 3>I was walking across the parking lot and I said

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<v Speaker 3>to my assistant, Oh my god, I'm so tired. She said, well, yeah,

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<v Speaker 3>you woke up early. I said, no, no, No. What

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<v Speaker 3>I'm saying is how i feel right now physically, now

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<v Speaker 3>that I've had time away from the show. It just

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<v Speaker 3>hit me that how I feel right now is how

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<v Speaker 3>I felt for twenty years. I was this sleep deprived

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<v Speaker 3>and and I mean quite honestly, when I go back

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<v Speaker 3>and look at some of the things when I was

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<v Speaker 3>trying to recall, because that's what you have to do

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<v Speaker 3>when you're writing a book like this, I'd have to

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<v Speaker 3>go to YouTube or I'd have to go to my

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<v Speaker 3>video archive to say, oh, yeah, I was in eight

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<v Speaker 3>countries that year, like holy.

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<v Speaker 1>Crap, yeah, yours just full stop, like full time.

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<v Speaker 3>I mean, quite honestly, from a very young age, even

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<v Speaker 3>as you now that you've read the book, I don't know.

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<v Speaker 3>Maybe there's just my husband always says, not that I'm

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<v Speaker 3>looking forward to it, but when I'd like to be

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<v Speaker 3>at your autopsy because I want to see that little

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<v Speaker 3>chip inside you that everybody else doesn't have just keeps

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<v Speaker 3>you going like this all the time?

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<v Speaker 1>Oh my god? Is it ambition? Is it tenacity? Is

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<v Speaker 1>it passion?

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<v Speaker 2>What is it?

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<v Speaker 3>All those things push of all. But it's such an

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<v Speaker 3>interesting question because of the fact that it just it

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<v Speaker 3>didn't just happen at like, you know, twenty three when

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<v Speaker 3>I was going into the workplace. It happened when I

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<v Speaker 3>was I don't know, a little girl. It certainly happened

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<v Speaker 3>like in high school when I just decided I'm going

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<v Speaker 3>about this at my pace, not the school's pace, and

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<v Speaker 3>I'm going to graduate a year early. And I just

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<v Speaker 3>started taking correspondence courses from UC Berkeley and going to

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<v Speaker 3>night school and going to summer school. My mom said,

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<v Speaker 3>why don't you just take a sleeping bag over there

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<v Speaker 3>and stay over there. But I was so determined to

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<v Speaker 3>graduate and get out into the real world.

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<v Speaker 1>Get it over with, get in there.

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<v Speaker 3>Yeah. Yeah, like let me loose, like take the reins

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<v Speaker 3>out and let me go and run.

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<v Speaker 2>Oh my god, you are the epitome of the Year

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<v Speaker 2>of the Horse. Yeah that we're kinding tiny, You're thors,

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<v Speaker 2>You're ready to run. You quote Audrey hepburn in saying

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<v Speaker 2>nothing is impossible. The word itself says I'm possible. And yes,

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<v Speaker 2>you have lived by that wordplay. You've taken so many

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<v Speaker 2>risks in your career and your jobs and your roles

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<v Speaker 2>that you've exceeded in the personal journey that you've been on.

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<v Speaker 2>Just overall, your belief that you can do anything rings

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<v Speaker 2>so clearly. I mean it's going to compliment you. You

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<v Speaker 2>are an unwavering visionary and I'm so happy to be

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<v Speaker 2>talking with you. But where do you think that belief

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<v Speaker 2>came from, that feeling that anything is possible.

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<v Speaker 3>I it came from positive affirmations from my parents, and

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<v Speaker 3>I think that's a good thing to put out there

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<v Speaker 3>into the universe other people who are raising kids. It's funny.

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<v Speaker 3>I just interviewed Susan Lucci for her book, and as

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<v Speaker 3>I when we first kind of met and got to

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<v Speaker 3>know each other about a year ago, we couldn't figure out,

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<v Speaker 3>like why is there feel this simpatico, like we have

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<v Speaker 3>this connection, Like what could it be? She's this dramatic

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<v Speaker 3>actress and I'm this pragmatic journalist. And when I started

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<v Speaker 3>reading her book, I'm like, oh my god. Her parents

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<v Speaker 3>gave her the same positive affirmations and I mean the

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<v Speaker 3>same words you can be anything you want to be,

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<v Speaker 3>you can do and it hit my mom, hits your

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<v Speaker 3>wag into a star, sweetie, like it came to me

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<v Speaker 3>all the time. And that was I mean, I'm going

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<v Speaker 3>to date myself here.

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<v Speaker 4>But that was in like the fifties and sixties, right,

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<v Speaker 4>And that was not when young girls were being told

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<v Speaker 4>go out and see the world and make your mark

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<v Speaker 4>on this world.

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<v Speaker 3>They were kind of being told to go to college

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<v Speaker 3>so you can get an mrs degree, you know, so

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<v Speaker 3>you can find a mate. And yet, so I really

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<v Speaker 3>hand it to my parents to have been telling me

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<v Speaker 3>back then, like just think in night like my I

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<v Speaker 3>lost my in nineteen sixty four. I was only thirteen,

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<v Speaker 3>So I've been hearing that women didn't get the right

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<v Speaker 3>to have a credit card or open a bank account

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<v Speaker 3>until nineteen seventy two.

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<v Speaker 1>Insane and it's.

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<v Speaker 3>Kind of insane. And I always love young people. I

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<v Speaker 3>hope that young women because I'm sure you have a

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<v Speaker 3>lot of young women who also listen to your podcasts,

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<v Speaker 3>and I want them to understand how different it was

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<v Speaker 3>for young women not that long ago. Like here I am.

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<v Speaker 3>That was when I was a kid. That was when

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<v Speaker 3>I was in my twenties and you just weren't expecting.

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<v Speaker 3>Look when I went to try to graduate a year early,

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<v Speaker 3>the principle wasn't like applauding me. He was like, what

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<v Speaker 3>the hell are you doing? Because girls were supposed to

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<v Speaker 3>just follow the rules and not try to be anything special.

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<v Speaker 3>And I guess I had just started bucking the system.

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<v Speaker 2>Yeah, I mean, what an incredible mom you had, yes

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<v Speaker 2>to be giving you. I mean I had the same

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<v Speaker 2>thing with my parents. They told me there's nothing you

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<v Speaker 2>can't do, and I believed them because that's what you

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<v Speaker 2>do when your parents tell you something over and over.

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<v Speaker 3>And it makes you think that you can actually be

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<v Speaker 3>able to show At nineteen years old, it became like this,

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<v Speaker 3>Oh man, that hit you, know, but then your parents

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<v Speaker 3>let you.

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<v Speaker 2>I think it was I can survive anything, and that

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<v Speaker 2>was the message I was going with then, as it

0:12:38.920 --> 0:12:43.040
<v Speaker 2>turned out, your career basically came from believing in yourself

0:12:43.080 --> 0:12:46.480
<v Speaker 2>at every step of the way. You thought initially that

0:12:46.520 --> 0:12:49.319
<v Speaker 2>you wanted to be you follow in your father's footsteps

0:12:49.360 --> 0:12:51.600
<v Speaker 2>and become a doctor, but then you soon realized that

0:12:51.880 --> 0:12:53.680
<v Speaker 2>you felt differently about that.

0:12:53.800 --> 0:12:55.960
<v Speaker 3>So I wanted to talk about three months working in

0:12:56.000 --> 0:12:59.719
<v Speaker 3>a hospital. Yeah, I'm sure that now, real quick, scalpels

0:12:59.720 --> 0:13:01.280
<v Speaker 3>and stay, which is uh No.

0:13:01.640 --> 0:13:04.160
<v Speaker 2>I've watched The pet I've been watching The Pit and

0:13:05.000 --> 0:13:07.760
<v Speaker 2>I love that show. So you're just watching it and

0:13:07.760 --> 0:13:09.800
<v Speaker 2>then all of a sudden you see something you've never

0:13:10.200 --> 0:13:10.880
<v Speaker 2>want to see.

0:13:11.559 --> 0:13:13.560
<v Speaker 1>They don't give you a warning. They just got to

0:13:13.679 --> 0:13:15.720
<v Speaker 1>like the insides of someone's body.

0:13:15.880 --> 0:13:19.360
<v Speaker 2>Yeah, but I wanted to ask you, how does one

0:13:19.559 --> 0:13:22.720
<v Speaker 2>come to know that a dream is not right for them?

0:13:23.440 --> 0:13:27.120
<v Speaker 2>And then what steps should they take to let it

0:13:27.160 --> 0:13:28.960
<v Speaker 2>go and figure out what is the dream?

0:13:29.920 --> 0:13:32.320
<v Speaker 3>Well, it became very apparent to me. I mean I

0:13:32.400 --> 0:13:34.760
<v Speaker 3>was young. I remember I was sixteen when I went

0:13:34.760 --> 0:13:38.200
<v Speaker 3>into college, but said that summer before I was so

0:13:38.440 --> 0:13:42.840
<v Speaker 3>anxious to dip my toe into the medical world. And

0:13:42.920 --> 0:13:45.160
<v Speaker 3>so my dad had founded that hospital, and he had

0:13:45.200 --> 0:13:47.640
<v Speaker 3>been chief of staff at the time that he crashed

0:13:47.679 --> 0:13:51.280
<v Speaker 3>and we lost him. But so I got a job

0:13:51.640 --> 0:13:55.080
<v Speaker 3>I probably shouldn't have, probably wasn't old enough to be

0:13:55.160 --> 0:13:58.760
<v Speaker 3>working there, but they let me, and it just became

0:13:58.880 --> 0:14:02.160
<v Speaker 3>very apparent to me that that was not going to

0:14:02.160 --> 0:14:07.479
<v Speaker 3>be my path, very apparent, And it was a dilemma

0:14:07.760 --> 0:14:11.439
<v Speaker 3>because letting go of that dream kind of in this

0:14:11.480 --> 0:14:16.720
<v Speaker 3>weird little way, I mean, my thoughts disconnected me a

0:14:16.720 --> 0:14:19.600
<v Speaker 3>little bit from my dad, who I was so young

0:14:19.640 --> 0:14:22.160
<v Speaker 3>that I hadn't really gotten a chance to really really

0:14:22.240 --> 0:14:26.280
<v Speaker 3>know him. And so then, how then what am I

0:14:26.320 --> 0:14:28.600
<v Speaker 3>going to do? So I went into college and I said,

0:14:28.640 --> 0:14:31.680
<v Speaker 3>I'll get a psychology degree. That's as close as I

0:14:31.720 --> 0:14:35.000
<v Speaker 3>can get to the medical field, which by the way,

0:14:35.200 --> 0:14:37.520
<v Speaker 3>probably has served me very well in my life as

0:14:37.520 --> 0:14:40.720
<v Speaker 3>a journalist, definitely. But I think there was always this

0:14:40.920 --> 0:14:45.880
<v Speaker 3>little nigglaly thing in the back of my head that said,

0:14:46.400 --> 0:14:50.040
<v Speaker 3>you didn't live up to that legacy. You wanted to

0:14:50.080 --> 0:14:54.280
<v Speaker 3>carry on your dad's legacy, this cancer surgeon back at

0:14:54.280 --> 0:14:56.840
<v Speaker 3>a time when there was no chemo, there was no radiation,

0:14:57.480 --> 0:14:59.280
<v Speaker 3>there was only surgery.

0:14:59.440 --> 0:14:59.760
<v Speaker 2>And.

0:15:02.800 --> 0:15:06.200
<v Speaker 3>All of that spurred me forward. Because he was born

0:15:06.240 --> 0:15:08.840
<v Speaker 3>in Australia, raised in China, came to the US, so

0:15:08.880 --> 0:15:11.160
<v Speaker 3>like he wanted me to go out and see the world.

0:15:12.520 --> 0:15:17.800
<v Speaker 3>But I really think that the circle became connected when

0:15:17.800 --> 0:15:21.320
<v Speaker 3>I was diagnosed with breast cancer, and that it was

0:15:21.440 --> 0:15:26.320
<v Speaker 3>not until then. Meanwhile, I stole all the health spots

0:15:26.320 --> 0:15:29.600
<v Speaker 3>on GMA, and I did like ten health shows after GMA,

0:15:30.040 --> 0:15:32.320
<v Speaker 3>but they weren't on every day, so people don't even

0:15:32.320 --> 0:15:35.560
<v Speaker 3>realize that I did another ten shows after GMA. But

0:15:36.800 --> 0:15:40.520
<v Speaker 3>it was that breast cancer diagnosis that like within twenty

0:15:40.560 --> 0:15:45.960
<v Speaker 3>four hours, I said, Wow, I just got I had

0:15:46.000 --> 0:15:50.760
<v Speaker 3>a gift dropped in my lap, and this is going

0:15:50.840 --> 0:15:54.560
<v Speaker 3>to be my opportunity to take that torch from my

0:15:54.680 --> 0:15:58.120
<v Speaker 3>dad and run with it. And I just in that moment,

0:15:58.200 --> 0:15:59.960
<v Speaker 3>I said, I'm not going to go through this journey

0:16:00.120 --> 0:16:02.280
<v Speaker 3>as a victim as a patient. I'm going to go

0:16:02.320 --> 0:16:05.520
<v Speaker 3>through this journey as an advocate, and I'm going to

0:16:05.600 --> 0:16:07.760
<v Speaker 3>learn everything I can. I'm going to take that camera

0:16:07.760 --> 0:16:10.840
<v Speaker 3>into every single appointment. I'm going to share it so

0:16:10.920 --> 0:16:14.600
<v Speaker 3>I can try to make a mark in this world.

0:16:14.680 --> 0:16:16.640
<v Speaker 3>Of all the things I could make my mark in,

0:16:16.720 --> 0:16:21.560
<v Speaker 3>it would be cancer because that was how my dad

0:16:21.600 --> 0:16:24.400
<v Speaker 3>saved lives. And you know how I always wanted to

0:16:24.400 --> 0:16:26.800
<v Speaker 3>go out and save lives like him. And I've had

0:16:26.840 --> 0:16:28.960
<v Speaker 3>a lot of feedback from women that I probably did

0:16:29.000 --> 0:16:32.000
<v Speaker 3>help save lives. You know, when I was constantly saying,

0:16:32.040 --> 0:16:34.040
<v Speaker 3>have you had your mammogram? Have you had your mammogram?

0:16:34.320 --> 0:16:35.640
<v Speaker 3>And if you did, do you know if you have

0:16:35.760 --> 0:16:38.160
<v Speaker 3>dense breast, because if you do, then a mammogram won't

0:16:38.200 --> 0:16:42.000
<v Speaker 3>necessarily show your cancer. And all these women have written

0:16:42.040 --> 0:16:46.360
<v Speaker 3>back to me on you know, my social media and said, like,

0:16:46.480 --> 0:16:48.680
<v Speaker 3>you made me go get that and oh my god,

0:16:48.720 --> 0:16:52.680
<v Speaker 3>I found out I have stage two cancer. So you know,

0:16:52.760 --> 0:16:55.440
<v Speaker 3>I've said that if on my tombstone that that's the

0:16:55.480 --> 0:17:00.520
<v Speaker 3>only thing I'm remembered for, that would be okay, because

0:17:00.520 --> 0:17:05.359
<v Speaker 3>that's what gave me my opportunity to carry that torch

0:17:05.440 --> 0:17:06.720
<v Speaker 3>of my dad's right.

0:17:06.800 --> 0:17:10.720
<v Speaker 2>And that became your new dream.

0:17:09.720 --> 0:17:12.639
<v Speaker 3>And advocacy, and you know, and by the way, that's

0:17:12.800 --> 0:17:16.440
<v Speaker 3>probably what spurred when I started to understand the impact

0:17:16.480 --> 0:17:19.800
<v Speaker 3>one can have when they have a platform like you

0:17:19.840 --> 0:17:22.239
<v Speaker 3>do and like I do, and I started seeing all

0:17:22.280 --> 0:17:25.720
<v Speaker 3>the feedback, I think that's what then set me off

0:17:25.920 --> 0:17:32.159
<v Speaker 3>on just becoming so involved in all the other health

0:17:32.840 --> 0:17:37.359
<v Speaker 3>campaigns that I did. Subsequently, going to Congress and testifying

0:17:37.359 --> 0:17:41.960
<v Speaker 3>before Congress to you know, include senior care in the

0:17:42.200 --> 0:17:44.560
<v Speaker 3>in the Family and Medical Leave Act. It's not just

0:17:44.600 --> 0:17:46.320
<v Speaker 3>at the beginning when a baby is born that you

0:17:46.359 --> 0:17:48.760
<v Speaker 3>need to leave work and have some time off and

0:17:48.800 --> 0:17:51.440
<v Speaker 3>not lose your job. It's at the end of life

0:17:51.480 --> 0:17:54.280
<v Speaker 3>where we have to take care of parents or spouses

0:17:54.720 --> 0:17:56.680
<v Speaker 3>and we again need the time off and we don't

0:17:56.720 --> 0:17:59.720
<v Speaker 3>want to lose our job or be you know, punished

0:17:59.720 --> 0:18:02.240
<v Speaker 3>for that. And you know, I was at the FDA

0:18:02.440 --> 0:18:07.720
<v Speaker 3>testifying to get mandatory mammogram reporting, and only, as I said,

0:18:07.920 --> 0:18:10.880
<v Speaker 3>can I now kind of look at the whole thing

0:18:11.680 --> 0:18:17.440
<v Speaker 3>and say, the next twenty five years were not the same.

0:18:17.960 --> 0:18:22.439
<v Speaker 3>It wasn't topping, you know, the GMA years, but it

0:18:22.480 --> 0:18:26.800
<v Speaker 3>was equal to And like, I'm happy and proud of

0:18:26.840 --> 0:18:30.840
<v Speaker 3>the direction I took. But I don't know if I

0:18:30.920 --> 0:18:37.000
<v Speaker 3>ever let myself say that's all until I sat down

0:18:37.359 --> 0:18:41.040
<v Speaker 3>and decided to Because I sat down eleven years ago

0:18:41.080 --> 0:18:43.359
<v Speaker 3>and started writing this book. And then I got breast cancer.

0:18:43.400 --> 0:18:44.840
<v Speaker 3>I said, okay, I got to write a book about

0:18:44.840 --> 0:18:47.600
<v Speaker 3>breast cancer. And I got so involved, as I say,

0:18:47.600 --> 0:18:49.720
<v Speaker 3>on all these health campaigns. Oh, I got to write

0:18:49.720 --> 0:18:52.680
<v Speaker 3>a book about women and aging and I wrote, why

0:18:52.720 --> 0:18:55.320
<v Speaker 3>did I come into this room? And then I took

0:18:55.359 --> 0:18:58.119
<v Speaker 3>this back up and I'm kind of glad that it

0:18:58.240 --> 0:19:01.720
<v Speaker 3>happened that way because you know, my publisher who's written

0:19:01.720 --> 0:19:03.800
<v Speaker 3>a few books with me, she said, you couldn't have

0:19:03.800 --> 0:19:08.040
<v Speaker 3>written this book and made yourself go that deep even

0:19:08.080 --> 0:19:09.480
<v Speaker 3>five years ago. Right.

0:19:09.920 --> 0:19:14.200
<v Speaker 2>That's the beauty of writing a memoir is really looking

0:19:14.280 --> 0:19:18.040
<v Speaker 2>big picture at everything, what got you to where you are,

0:19:18.160 --> 0:19:23.840
<v Speaker 2>what you survived, how you handled crisis. Look, it just

0:19:23.920 --> 0:19:28.399
<v Speaker 2>makes you appreciate your journey so much more. And then yes,

0:19:28.720 --> 0:19:31.040
<v Speaker 2>to share that because it's so inspiring.

0:19:32.080 --> 0:19:34.280
<v Speaker 3>You know. It's funny because my husband always says, I've

0:19:34.320 --> 0:19:37.160
<v Speaker 3>got this home office and I've got all these pictures

0:19:37.200 --> 0:19:40.480
<v Speaker 3>on the wall, and he said, you know, only now

0:19:40.520 --> 0:19:44.480
<v Speaker 3>as you're doing this memoir of yours, he said, you've

0:19:44.520 --> 0:19:48.080
<v Speaker 3>lived such an extraordinary life. He said, but to you,

0:19:48.960 --> 0:19:50.080
<v Speaker 3>it was ordinary.

0:19:51.440 --> 0:19:52.159
<v Speaker 1>It just was.

0:19:52.359 --> 0:19:54.800
<v Speaker 3>Yeah, it just was, and it was it like a

0:19:54.840 --> 0:19:59.520
<v Speaker 3>thousand miles an hour ordinary. And he said, this is

0:19:59.600 --> 0:20:01.960
<v Speaker 3>really wonderful that you're doing this because it's allowing you

0:20:02.040 --> 0:20:04.879
<v Speaker 3>to see that it wasn't an ordinary life my stretch

0:20:04.880 --> 0:20:07.720
<v Speaker 3>of the imagination, and it probably even lets you look

0:20:07.720 --> 0:20:11.440
<v Speaker 3>at these pictures of you with presidents, and you with garls,

0:20:11.480 --> 0:20:16.320
<v Speaker 3>and you with every star imaginable with different eyes, and

0:20:16.400 --> 0:20:19.520
<v Speaker 3>He's right. I mean I have a new appreciation.

0:20:20.000 --> 0:20:22.239
<v Speaker 1>Yeah, because when you're in it, you're surviving it.

0:20:22.840 --> 0:20:23.040
<v Speaker 3>Yeah.

0:20:23.040 --> 0:20:26.440
<v Speaker 2>Oh yeah, you know, you're figuring out how to manage

0:20:26.480 --> 0:20:29.919
<v Speaker 2>all this craziness. And then when you step back and

0:20:29.920 --> 0:20:32.120
<v Speaker 2>you look at it, you're like, wow, look what I've done.

0:20:33.119 --> 0:20:37.000
<v Speaker 3>Yeah, and they've all kind of come Jenny. I think

0:20:37.040 --> 0:20:41.640
<v Speaker 3>with the chapters, which were kind of defined by age,

0:20:42.720 --> 0:20:45.560
<v Speaker 3>you know, because as you get older, you want to

0:20:45.600 --> 0:20:48.919
<v Speaker 3>talk to women about whatever it is it's happening to you.

0:20:49.000 --> 0:20:51.919
<v Speaker 3>I wrote a book after leaving GMA called The End

0:20:52.000 --> 0:20:53.720
<v Speaker 3>of the Road is Not the Bend. A bend in

0:20:53.720 --> 0:20:55.680
<v Speaker 3>the road is not the end of the road. And

0:20:55.720 --> 0:20:59.080
<v Speaker 3>I was dealing with this huge change. I mean, the

0:20:59.080 --> 0:21:01.560
<v Speaker 3>only difference with me is that everybody in the country

0:21:01.600 --> 0:21:06.600
<v Speaker 3>knew I was dealing with it. But everybody goes through change,

0:21:06.680 --> 0:21:09.920
<v Speaker 3>and they lose a job, lose a relationship or whatever.

0:21:10.040 --> 0:21:13.320
<v Speaker 3>They had these shifts in their life and they come

0:21:13.440 --> 0:21:16.560
<v Speaker 3>upon us, especially when you don't expect them, is very

0:21:16.600 --> 0:21:23.399
<v Speaker 3>scary and very vulnerable. And I definitely wanted to write

0:21:23.680 --> 0:21:25.720
<v Speaker 3>not just about all the wonderful things I got to

0:21:25.760 --> 0:21:30.320
<v Speaker 3>do in my life, but about how vulnerable I felt

0:21:30.960 --> 0:21:34.800
<v Speaker 3>when some of these transitions happened and how I worked

0:21:34.840 --> 0:21:37.439
<v Speaker 3>through it. Because one thing I've learned in the last

0:21:38.160 --> 0:21:41.800
<v Speaker 3>twenty five years out speaking all over the country because

0:21:42.320 --> 0:21:45.439
<v Speaker 3>it's different. I mean, GMA just kept me busy with

0:21:45.520 --> 0:21:50.760
<v Speaker 3>GMA for twenty five years, and I've learned one thing.

0:21:51.600 --> 0:21:57.000
<v Speaker 3>It's really important that we share our stories. When you

0:21:57.080 --> 0:22:01.160
<v Speaker 3>share your story, your impact acting people in a room,

0:22:01.240 --> 0:22:04.720
<v Speaker 3>you're impacting people on a podcast. There are people out

0:22:04.760 --> 0:22:07.639
<v Speaker 3>there that are going to say, wow, she went through that, right,

0:22:07.840 --> 0:22:11.679
<v Speaker 3>and she felt vulnerable and then somehow in around up

0:22:11.720 --> 0:22:15.240
<v Speaker 3>and down, somehow got through it and kept her kept

0:22:15.240 --> 0:22:18.400
<v Speaker 3>her mind open to maybe doing something else. And those

0:22:18.400 --> 0:22:22.040
<v Speaker 3>are like important little lessons that we learn that if

0:22:22.040 --> 0:22:24.320
<v Speaker 3>we're willing to that when we share them, that other

0:22:24.359 --> 0:22:28.479
<v Speaker 3>people can kind of grab onto those and have hope

0:22:28.800 --> 0:22:30.760
<v Speaker 3>or be motivated.

0:22:31.160 --> 0:22:34.840
<v Speaker 2>Right right, Yeah, it's so powerful the power to inspire

0:22:34.880 --> 0:22:44.560
<v Speaker 2>other people. Throughout the book, I felt that you grappled

0:22:44.600 --> 0:22:50.399
<v Speaker 2>with negative voices, that imposter syndrome that we all sometimes feel, yeah,

0:22:50.440 --> 0:22:55.920
<v Speaker 2>you know, and how you manage those unhelpful messages can

0:22:55.960 --> 0:22:58.320
<v Speaker 2>really be the difference between getting a job and going

0:22:58.320 --> 0:23:02.919
<v Speaker 2>in a totally different direction. And there were several steps

0:23:02.920 --> 0:23:05.240
<v Speaker 2>along the way where you thought, I can't do that,

0:23:05.800 --> 0:23:07.720
<v Speaker 2>but you did it anyway.

0:23:07.920 --> 0:23:10.720
<v Speaker 3>But I have to do it right. I mean, like

0:23:10.760 --> 0:23:14.280
<v Speaker 3>the day I got the call, I was at Eyewitness

0:23:14.359 --> 0:23:17.199
<v Speaker 3>News in New York. I was a reporter, and I

0:23:17.240 --> 0:23:19.520
<v Speaker 3>was in my news cubby.

0:23:19.400 --> 0:23:23.520
<v Speaker 2>This one this day and ariage, Yes, yes, that's a learning.

0:23:23.040 --> 0:23:24.399
<v Speaker 1>Picture of you so much.

0:23:24.440 --> 0:23:26.480
<v Speaker 3>This is the back cover when you're four years old.

0:23:26.520 --> 0:23:29.440
<v Speaker 2>There you said that this was the picture you took

0:23:29.440 --> 0:23:31.080
<v Speaker 2>on your first day of.

0:23:31.200 --> 0:23:33.920
<v Speaker 3>Yeah, like right when I went there, and I didn't

0:23:33.960 --> 0:23:35.760
<v Speaker 3>know what I was doing. To be very honest, I'd

0:23:35.800 --> 0:23:38.480
<v Speaker 3>never been a reporter back in Sacramento because I started

0:23:38.840 --> 0:23:41.760
<v Speaker 3>in the industry at a time when there weren't very

0:23:41.760 --> 0:23:44.399
<v Speaker 3>many women, and so I started as a weather girl

0:23:45.600 --> 0:23:48.360
<v Speaker 3>because that's how you started back then, and then kind

0:23:48.359 --> 0:23:50.800
<v Speaker 3>of became a consumer reporter and went right to anchoring

0:23:51.000 --> 0:23:53.359
<v Speaker 3>all on a very short span of time, and then

0:23:53.400 --> 0:23:57.720
<v Speaker 3>went to New York and they they wanted me to

0:23:57.720 --> 0:24:01.520
<v Speaker 3>be a street reporter, and I was like, okay, so

0:24:02.040 --> 0:24:03.760
<v Speaker 3>do you tell them that you don't know how to

0:24:03.800 --> 0:24:05.680
<v Speaker 3>do this or do you go ahead and go?

0:24:05.840 --> 0:24:08.240
<v Speaker 1>And also the streets of New York City and.

0:24:08.280 --> 0:24:11.359
<v Speaker 3>The streets in New York City no less, and during

0:24:11.400 --> 0:24:13.879
<v Speaker 3>that time that if someone's going to take a page

0:24:13.880 --> 0:24:17.680
<v Speaker 3>out of the John Lennon playbook, it's this. Whenever anyone

0:24:17.800 --> 0:24:21.879
<v Speaker 3>asks if you can do something, just say yes and

0:24:21.920 --> 0:24:24.040
<v Speaker 3>then go figure out how to do it. I love that,

0:24:24.680 --> 0:24:27.080
<v Speaker 3>and that is how I've lived my life all the

0:24:27.080 --> 0:24:30.080
<v Speaker 3>way along the way. And like the day that I

0:24:30.119 --> 0:24:32.639
<v Speaker 3>got the call from my agent to tell me that

0:24:32.680 --> 0:24:35.320
<v Speaker 3>I got the job at Good Morning America, I was

0:24:35.359 --> 0:24:38.399
<v Speaker 3>like half an hour before the six o'clock news with

0:24:38.440 --> 0:24:40.760
<v Speaker 3>startings I'm trying to finish my story. I was like,

0:24:40.800 --> 0:24:42.480
<v Speaker 3>oh my god, that's awesome. I'll call you up to

0:24:42.520 --> 0:24:45.600
<v Speaker 3>the show. And like twenty minutes later, the phone rang again.

0:24:45.680 --> 0:24:48.479
<v Speaker 3>I figured it was him calling back with something, and

0:24:48.520 --> 0:24:51.760
<v Speaker 3>it was my kind of collegist congratulations, you're pregnant with

0:24:51.800 --> 0:24:56.639
<v Speaker 3>your first baby. Oh my gosh, and like delight, dilemma,

0:24:56.960 --> 0:25:01.399
<v Speaker 3>like yes about this. And I don't even know if

0:25:01.440 --> 0:25:03.600
<v Speaker 3>I ever really had the thought, to be honest with you,

0:25:04.200 --> 0:25:06.680
<v Speaker 3>that I really don't think I ever had the thought

0:25:06.720 --> 0:25:10.119
<v Speaker 3>of man, bad timing. This would have been so great,

0:25:10.240 --> 0:25:13.160
<v Speaker 3>But now you know, I found out I'm pregnant. Never

0:25:13.200 --> 0:25:17.720
<v Speaker 3>occurred to me. I just immediately said, Okay, I'll figure

0:25:17.720 --> 0:25:20.160
<v Speaker 3>out how to do it. I'll just figure it out.

0:25:20.480 --> 0:25:22.560
<v Speaker 2>Oh my gosh, showing the same thing happened to me

0:25:22.600 --> 0:25:25.199
<v Speaker 2>when I got my first opportunity to do comedy on

0:25:25.240 --> 0:25:27.879
<v Speaker 2>a show called What I Like About You. I got

0:25:27.920 --> 0:25:31.800
<v Speaker 2>the job, the we did the pilot, it got picked up,

0:25:32.160 --> 0:25:34.360
<v Speaker 2>and that same day I found out I was pregnant.

0:25:35.920 --> 0:25:40.639
<v Speaker 2>It is so crazy, the parallels. Yeah, so many women's lives.

0:25:40.720 --> 0:25:43.359
<v Speaker 2>I just said, and you went ahead and did it, said,

0:25:43.440 --> 0:25:45.399
<v Speaker 2>you know what, I'm going to go forward with this

0:25:45.440 --> 0:25:46.560
<v Speaker 2>because I want both things.

0:25:47.040 --> 0:25:49.960
<v Speaker 3>And that's okay, because I want both things. They're both

0:25:50.119 --> 0:25:53.800
<v Speaker 3>so amazing that you do that. You deserve it to

0:25:53.840 --> 0:25:57.240
<v Speaker 3>yourself to go ahead and do both. Yep. And that's

0:25:57.280 --> 0:25:58.600
<v Speaker 3>not to say that it's not hard.

0:25:59.680 --> 0:26:06.000
<v Speaker 2>No, logistically very difficult, Yeah with it, you know. And

0:26:06.040 --> 0:26:08.560
<v Speaker 2>I'll just physically and emotionally very difficult.

0:26:08.760 --> 0:26:13.920
<v Speaker 3>Yeah, to be worth the down to the bone trying

0:26:13.920 --> 0:26:18.600
<v Speaker 3>to do both, but so worth it. Yep.

0:26:20.280 --> 0:26:22.480
<v Speaker 2>I love this quote from your book. You say I

0:26:22.480 --> 0:26:24.440
<v Speaker 2>took a deep breath and told myself.

0:26:24.320 --> 0:26:25.520
<v Speaker 1>Come on, you can do this.

0:26:25.600 --> 0:26:27.359
<v Speaker 2>If you've believed in Santa Claus for five years, you

0:26:27.400 --> 0:26:31.480
<v Speaker 2>can believe in yourself for five minutes. Yeah, that's a

0:26:31.520 --> 0:26:32.320
<v Speaker 2>perfect mantra.

0:26:33.000 --> 0:26:33.920
<v Speaker 3>I love quotes.

0:26:34.320 --> 0:26:34.640
<v Speaker 2>I know.

0:26:34.800 --> 0:26:38.440
<v Speaker 3>I love the love quotes. And this is my eleventh book,

0:26:38.720 --> 0:26:41.920
<v Speaker 3>and I've used quotes in every book I've ever written,

0:26:42.800 --> 0:26:45.240
<v Speaker 3>and I keep a collection of him. Whenever I find

0:26:45.280 --> 0:26:47.320
<v Speaker 3>another one I really like, I put it in my collection.

0:26:47.680 --> 0:26:51.760
<v Speaker 3>So when it comes time, I spend so much time

0:26:53.040 --> 0:26:57.440
<v Speaker 3>just on and chapter titles. I love chapter titles. And

0:26:57.840 --> 0:27:00.000
<v Speaker 3>once I get a chapter title and then I think, okay,

0:27:00.160 --> 0:27:03.000
<v Speaker 3>so what is the quote that is going to set

0:27:03.280 --> 0:27:06.840
<v Speaker 3>the person up in the right framework, their right mindset

0:27:08.119 --> 0:27:11.479
<v Speaker 3>to have this chapter delivered to them. And I spend

0:27:11.600 --> 0:27:13.240
<v Speaker 3>so much time. And then once you come up with

0:27:13.280 --> 0:27:18.560
<v Speaker 3>a quote, the editors, the publishing editors, they make you crazy.

0:27:18.880 --> 0:27:21.000
<v Speaker 3>No it actually wasn't so, and so who said that?

0:27:21.160 --> 0:27:25.440
<v Speaker 3>Go back farther with someone else because they're so afraid

0:27:25.480 --> 0:27:29.320
<v Speaker 3>of not giving the proper attribution. And sometimes I'd say,

0:27:29.359 --> 0:27:31.960
<v Speaker 3>oh man, this isn't even worth it to keep trying

0:27:32.000 --> 0:27:34.679
<v Speaker 3>to dig back. No, it actually is worth it. I

0:27:34.760 --> 0:27:35.960
<v Speaker 3>want this quote.

0:27:36.320 --> 0:27:38.240
<v Speaker 1>No, quotes are so inspiring.

0:27:38.880 --> 0:27:43.080
<v Speaker 2>Yes, they're like succinct messages that you can wrap your

0:27:43.119 --> 0:27:47.160
<v Speaker 2>head around and live your life according.

0:27:46.760 --> 0:27:50.439
<v Speaker 3>To Yeah, short, sweet little things that stay in the

0:27:50.440 --> 0:27:53.520
<v Speaker 3>back of your mind and you remember them forever, and

0:27:52.760 --> 0:27:55.240
<v Speaker 3>they serve as inspiration.

0:27:56.160 --> 0:27:58.400
<v Speaker 2>It's a pretty good matra for all of us as

0:27:58.440 --> 0:28:02.119
<v Speaker 2>we learn to choose ourselves. Oh my gosh, there's so

0:28:02.200 --> 0:28:04.040
<v Speaker 2>much we could talk about. I mean literally, I could

0:28:04.040 --> 0:28:07.040
<v Speaker 2>talk to you all day. Your book is a generous

0:28:07.119 --> 0:28:11.800
<v Speaker 2>four hundred pages of stories about reinvention and success and

0:28:12.080 --> 0:28:18.560
<v Speaker 2>challenge and bursting free from imposter syndrome. Joan Life Beyond

0:28:18.600 --> 0:28:22.159
<v Speaker 2>the Script is available now wherever books are sold, and

0:28:22.200 --> 0:28:24.840
<v Speaker 2>of course you can hear her read the audio book

0:28:24.880 --> 0:28:27.760
<v Speaker 2>as well, which I love so much. But before I

0:28:27.840 --> 0:28:31.359
<v Speaker 2>let you go, Joan London, what was your last I

0:28:31.480 --> 0:28:32.240
<v Speaker 2>Choose me moment?

0:28:33.680 --> 0:28:37.200
<v Speaker 3>My last I choose me moment? My last I choose

0:28:37.240 --> 0:28:40.680
<v Speaker 3>me moment was probably well, it was probably yesterday when

0:28:40.720 --> 0:28:41.840
<v Speaker 3>I chose to go out in the sun and get

0:28:41.880 --> 0:28:43.360
<v Speaker 3>a little bit of a tan, even though I don't

0:28:43.640 --> 0:28:46.160
<v Speaker 3>I didn't really do that to my dermatologists.

0:28:46.600 --> 0:28:47.240
<v Speaker 1>Yeah, don't tell that.

0:28:48.280 --> 0:28:51.000
<v Speaker 3>I tell you. I'm at that stage of life where

0:28:51.560 --> 0:28:53.680
<v Speaker 3>the last I choose me moment was when I decided

0:28:53.680 --> 0:28:55.640
<v Speaker 3>I was going to work on a thousand piece jigsaw

0:28:55.680 --> 0:29:01.320
<v Speaker 3>puzzle and not feel guilty. Oh wait, I love that

0:29:01.480 --> 0:29:04.800
<v Speaker 3>so much because I always thought and being lazy. Uh uh.

0:29:05.760 --> 0:29:09.880
<v Speaker 3>It's it's almost like a meditation. I don't and I

0:29:09.960 --> 0:29:11.680
<v Speaker 3>shouldn't feel guilty.

0:29:12.400 --> 0:29:16.960
<v Speaker 2>No, that is genius. Also, it's very good for your brain.

0:29:17.720 --> 0:29:22.560
<v Speaker 3>Oh absolutely. So I take a hip hop class at

0:29:22.560 --> 0:29:25.440
<v Speaker 3>my gym and this all women, and we all say

0:29:25.480 --> 0:29:27.560
<v Speaker 3>the same thing. We are not here because we are

0:29:27.560 --> 0:29:30.880
<v Speaker 3>good dancers. We are here so that when he does okay,

0:29:30.920 --> 0:29:33.520
<v Speaker 3>now let's add the third, five, six, seven, eight, that

0:29:33.520 --> 0:29:35.000
<v Speaker 3>we can think, oh my god, what was the first

0:29:35.200 --> 0:29:37.719
<v Speaker 3>eight count? What was the second eight count? We're all

0:29:37.840 --> 0:29:38.640
<v Speaker 3>there for a brain.

0:29:38.840 --> 0:29:40.000
<v Speaker 1>I love that.

0:29:40.000 --> 0:29:40.920
<v Speaker 3>That's so good.

0:29:41.000 --> 0:29:42.280
<v Speaker 1>I want that. I want to go to your hip

0:29:42.320 --> 0:29:43.160
<v Speaker 1>hop class. Joan.

0:29:45.040 --> 0:29:47.200
<v Speaker 2>Oh my gosh, thank you so much for spending time

0:29:47.240 --> 0:29:49.800
<v Speaker 2>with me. You are a legend and such an inspiration

0:29:49.960 --> 0:29:53.880
<v Speaker 2>to me and so many women. I really appreciate your

0:29:53.880 --> 0:29:54.480
<v Speaker 2>time today.

0:29:54.760 --> 0:29:56.360
<v Speaker 3>Good luck with the book.

0:29:56.400 --> 0:29:58.440
<v Speaker 1>It's amazing. Everybody you have to read it.

0:29:58.720 --> 0:29:59.760
<v Speaker 3>Thanks so much, Jenny.

0:30:00.120 --> 0:30:03.240
<v Speaker 2>You guys, I'm very excited to share that my book

0:30:03.320 --> 0:30:08.200
<v Speaker 2>I Choose Me Chasing Joy, Finding Purpose and Embracing Reinvention

0:30:08.480 --> 0:30:12.720
<v Speaker 2>is coming April fourteenth, and it would mean the world

0:30:12.800 --> 0:30:16.080
<v Speaker 2>to me if you would pre order a copy or

0:30:16.160 --> 0:30:19.600
<v Speaker 2>the audiobook wherever you get your books. And yes, I

0:30:19.640 --> 0:30:22.280
<v Speaker 2>am definitely narrating the audiobook, so it's going to be

0:30:22.320 --> 0:30:22.760
<v Speaker 2>so fun.