1 00:00:00,160 --> 00:00:02,760 Speaker 1: Streaming TV shows and movies directly to your home is 2 00:00:02,759 --> 00:00:05,560 Speaker 1: a breeze With Netflix. As a Netflix member, you can 3 00:00:05,600 --> 00:00:09,040 Speaker 1: instantly watch TV and movies on your PC, Mac, mobile device, 4 00:00:09,160 --> 00:00:12,440 Speaker 1: or television. Get a free thirty day trial membership. Go 5 00:00:12,520 --> 00:00:15,200 Speaker 1: to Netflix dot com, slash stuff and sign up today. 6 00:00:15,920 --> 00:00:19,239 Speaker 1: Welcome to Brainsteff front House, stuff works dot com where 7 00:00:19,239 --> 00:00:30,960 Speaker 1: smart happens Him Marshall Brain with today's question, what makes 8 00:00:31,040 --> 00:00:34,600 Speaker 1: us yawn? The next time you're in a meeting, try 9 00:00:34,600 --> 00:00:38,440 Speaker 1: this little experiment. Take a big yawn, cover your mouth 10 00:00:38,440 --> 00:00:41,240 Speaker 1: out of courtesy, and watch and see how many other 11 00:00:41,320 --> 00:00:44,400 Speaker 1: people in the room yawn with you. There's a good 12 00:00:44,479 --> 00:00:47,320 Speaker 1: chance that you'll set off a chain reaction of yawns. 13 00:00:47,640 --> 00:00:51,280 Speaker 1: In fact, before you finish here, it's likely that you 14 00:00:51,360 --> 00:00:55,280 Speaker 1: will yawn at least once. Just hearing about yawning will 15 00:00:55,320 --> 00:00:59,240 Speaker 1: sometimes make people yawn, just as seeing or hearing someone 16 00:00:59,280 --> 00:01:04,360 Speaker 1: else yawn makes us yawned. What's behind this mysterious epidemic 17 00:01:04,400 --> 00:01:07,360 Speaker 1: of yawning? First, let's look at what a yawn is. 18 00:01:08,120 --> 00:01:12,160 Speaker 1: Yawning is an involuntary action that causes us to open 19 00:01:12,200 --> 00:01:16,440 Speaker 1: our mouths wide and breathe in deeply. We know it's involuntary, 20 00:01:16,520 --> 00:01:20,160 Speaker 1: because we do it even before we're born. Research shows 21 00:01:20,240 --> 00:01:24,800 Speaker 1: that eleven week old fetuses yawn. There are many parts 22 00:01:24,840 --> 00:01:27,959 Speaker 1: of the body that are in action when you yawn. First, 23 00:01:28,040 --> 00:01:31,360 Speaker 1: your mouth opens and your jaw drops, allowing as much 24 00:01:31,400 --> 00:01:34,640 Speaker 1: air to be taken in as possible. When you inhale, 25 00:01:34,760 --> 00:01:37,920 Speaker 1: the air taken in is filling your lungs to capacity. 26 00:01:38,319 --> 00:01:41,880 Speaker 1: Your abdominal muscles flex, and your diaphragm is pushed down. 27 00:01:42,280 --> 00:01:45,880 Speaker 1: The air you breathe in expands the lungs, and then 28 00:01:46,000 --> 00:01:48,880 Speaker 1: some of the air is blown back out. While the 29 00:01:48,920 --> 00:01:52,800 Speaker 1: dictionary tells us that yawning is caused by being fatigued 30 00:01:52,920 --> 00:01:56,800 Speaker 1: at drowsy or board, scientists are discovering that there is 31 00:01:56,840 --> 00:02:00,320 Speaker 1: more to yawning than most people think. Not much known 32 00:02:00,360 --> 00:02:04,000 Speaker 1: about why we yawn or if it serves any useful function, 33 00:02:04,320 --> 00:02:07,640 Speaker 1: and very little research has been done on the subject. However, 34 00:02:07,680 --> 00:02:10,960 Speaker 1: there are several theories about why we yawned. Here are 35 00:02:11,000 --> 00:02:15,880 Speaker 1: the three most common. The first is the physiological theory 36 00:02:15,919 --> 00:02:19,520 Speaker 1: our bodies induced yawning to draw in more oxygen or 37 00:02:19,600 --> 00:02:23,480 Speaker 1: remove a build up of carbon dioxide. This theory helps 38 00:02:23,520 --> 00:02:28,519 Speaker 1: explain why we yawning. Groups, larger groups produce more carbon dioxide, 39 00:02:28,520 --> 00:02:30,679 Speaker 1: which means our bodies would act to draw in more 40 00:02:30,680 --> 00:02:34,560 Speaker 1: oxygen and get rid of excess carbon dioxide. However, if 41 00:02:34,560 --> 00:02:37,520 Speaker 1: our bodies make us yawned to draw and needed oxygen, 42 00:02:37,760 --> 00:02:41,680 Speaker 1: wouldn't we yawn during exercise? A leading expert on yawning 43 00:02:41,760 --> 00:02:47,080 Speaker 1: has tested this theory. Giving people additional oxygen didn't decrease yawning, 44 00:02:47,120 --> 00:02:49,720 Speaker 1: and changing the amount of carbon dioxide in the subject's 45 00:02:49,800 --> 00:02:54,280 Speaker 1: environment also didn't prevent yawning, so this doesn't necessarily seem 46 00:02:54,320 --> 00:02:58,079 Speaker 1: to be a very valid theory. Then there's the evolution theory. 47 00:02:58,520 --> 00:03:02,440 Speaker 1: Some think that yawning is something that began with our ancestors, 48 00:03:02,480 --> 00:03:06,040 Speaker 1: the idea that yawning developed from early man as a 49 00:03:06,080 --> 00:03:09,560 Speaker 1: signal for us to change activities or to do something differently. 50 00:03:10,240 --> 00:03:13,720 Speaker 1: Then there's the boredom theory. In the Dictionary, yawning is 51 00:03:13,720 --> 00:03:17,360 Speaker 1: said to be caused by boredom, fatigue, or drowsiness. Although 52 00:03:17,360 --> 00:03:20,360 Speaker 1: we do tend to yawn when bored are tired, this 53 00:03:20,480 --> 00:03:24,760 Speaker 1: theory doesn't explain why Olympic athletes yawned right before they 54 00:03:24,800 --> 00:03:28,240 Speaker 1: compete in their event. It's doubtful that they're bored with 55 00:03:28,320 --> 00:03:31,919 Speaker 1: the world watching them. The simple truth is that even 56 00:03:31,919 --> 00:03:34,920 Speaker 1: though humans have been yawning for possibly as long as 57 00:03:34,960 --> 00:03:37,440 Speaker 1: they have existed, we have no clue as to why 58 00:03:37,480 --> 00:03:41,160 Speaker 1: we do it. Maybe it serves some healthful purpose. It 59 00:03:41,240 --> 00:03:43,760 Speaker 1: does cause us to draw in more air, but so 60 00:03:43,840 --> 00:03:48,040 Speaker 1: does exercise. There's still much we don't understand about our brains, 61 00:03:48,160 --> 00:03:50,720 Speaker 1: so maybe yawning is triggered by some area of the 62 00:03:50,800 --> 00:03:53,720 Speaker 1: brain we have yet to discover. We do know that 63 00:03:53,800 --> 00:03:58,600 Speaker 1: yawning is not limited demand. Cats, dogs, even fish yawned, 64 00:03:58,880 --> 00:04:01,400 Speaker 1: which leads us back to the idea that yawning might 65 00:04:01,480 --> 00:04:05,840 Speaker 1: be some form of communication. For more on this and 66 00:04:05,920 --> 00:04:12,880 Speaker 1: thousands of other topics. Because it has staff works dot com, 67 00:04:12,920 --> 00:04:16,200 Speaker 1: Audible dot com is the leading provider of downloadable digital 68 00:04:16,240 --> 00:04:19,920 Speaker 1: audio books and spoken word entertainment. Audible has over one 69 00:04:19,960 --> 00:04:22,839 Speaker 1: hundred thousand titles to choose from to be downloaded to 70 00:04:22,880 --> 00:04:26,440 Speaker 1: your iPod or MP three player. Go to audible podcast 71 00:04:26,520 --> 00:04:28,880 Speaker 1: dot com slash brain stuff to get a free audio 72 00:04:28,920 --> 00:04:31,320 Speaker 1: book download of your choice when you sign up today.