1 00:00:27,720 --> 00:00:37,200 Speaker 1: Take a deep breath in through your nose. Hold it now, 2 00:00:37,240 --> 00:01:02,800 Speaker 1: release slowly again deep in, helle hold release, repeating internally 3 00:01:02,920 --> 00:01:09,800 Speaker 1: to yourself as you connect to my voice. I am deeply, 4 00:01:10,240 --> 00:01:24,080 Speaker 1: deeply well. I I am deeply, deeply well. I am 5 00:01:24,120 --> 00:01:33,480 Speaker 1: deeply wow. I'm Debbie Brown, and this is the Deeply 6 00:01:33,560 --> 00:01:44,200 Speaker 1: Well Podcast. Welcome to Deeply Well, a soft place to 7 00:01:44,280 --> 00:01:47,080 Speaker 1: lend on your journey, a place for the curious and 8 00:01:47,160 --> 00:01:51,640 Speaker 1: the creative looking to expand in higher consciousness and self care. 9 00:01:52,040 --> 00:01:55,560 Speaker 1: I'm Debbie Brown. This is where we heal, this is 10 00:01:55,600 --> 00:02:01,400 Speaker 1: where we become. Welcome to the show, today's show. Put 11 00:02:01,440 --> 00:02:07,440 Speaker 1: your seatbelt on. This is going to be such such 12 00:02:07,560 --> 00:02:12,200 Speaker 1: a divine experience. I am so honored to have this 13 00:02:12,400 --> 00:02:16,760 Speaker 1: sacred soul, this sacred woman, this divine being who has 14 00:02:16,840 --> 00:02:20,520 Speaker 1: been doing some of the most exquisite, powerful work in 15 00:02:20,560 --> 00:02:26,040 Speaker 1: the world for decades as a guest on our show. 16 00:02:27,320 --> 00:02:33,080 Speaker 1: Queen Afua is a renowned holistic health practitioner, wellness coach, 17 00:02:33,200 --> 00:02:36,680 Speaker 1: and best selling author. For over four decades, she has 18 00:02:36,720 --> 00:02:40,239 Speaker 1: been a trailblazer in the green foods movement, teaching people 19 00:02:40,360 --> 00:02:44,400 Speaker 1: the power of food, self care and holistic healthy choices. 20 00:02:44,840 --> 00:02:48,959 Speaker 1: As an empowering lifestyle. Queen of Fluis teachings are rooted 21 00:02:49,000 --> 00:02:53,040 Speaker 1: in ancient African traditions and blended with contemporary natural health 22 00:02:53,080 --> 00:02:57,119 Speaker 1: and beauty techniques, offering a unique approach to holistic wellness. 23 00:02:57,680 --> 00:03:03,000 Speaker 1: She has inspired millions of endie visuals worldwide through her workshops, books, 24 00:03:03,480 --> 00:03:08,480 Speaker 1: products and presentations, helping them live healthier and more fulfilling lives. 25 00:03:09,040 --> 00:03:11,919 Speaker 1: As a holistic health practitioner and wellness coach with more 26 00:03:11,960 --> 00:03:15,200 Speaker 1: than forty years of experience, Queena Flua has made significant 27 00:03:15,200 --> 00:03:18,640 Speaker 1: contributions to the field. Her best selling books such as 28 00:03:18,680 --> 00:03:22,720 Speaker 1: Heal Thyself and Sacred Women have provided practical advice and 29 00:03:22,840 --> 00:03:27,760 Speaker 1: guidance on diet, exercise, self care, and spiritual healing. She 30 00:03:27,880 --> 00:03:30,960 Speaker 1: founded the Sacred Woman Rights of Passage program, which has 31 00:03:30,960 --> 00:03:35,000 Speaker 1: empowered countless women to connect with their inner power and 32 00:03:35,040 --> 00:03:39,240 Speaker 1: healing abilities. Queena Fluw's work has been recognized by prestigious 33 00:03:39,360 --> 00:03:42,960 Speaker 1: organizations and she continues to lead individuals on a journey 34 00:03:42,960 --> 00:03:46,160 Speaker 1: of spiritual and physical healing through her Queen of flul 35 00:03:46,200 --> 00:03:49,440 Speaker 1: Wellness Institute and the services offered at the Queen of 36 00:03:49,440 --> 00:03:57,440 Speaker 1: Flua Wellness Center. Welcome to the show, having me, Yeah, 37 00:03:58,120 --> 00:03:59,800 Speaker 1: I don't even know where to begin. 38 00:04:00,080 --> 00:04:05,720 Speaker 2: Queen, Well, I'm just rever. We were sitting just like 39 00:04:05,800 --> 00:04:08,440 Speaker 2: this at Omegan Institute. You were there and I was 40 00:04:08,480 --> 00:04:11,560 Speaker 2: here and you was guiding the energy and I was 41 00:04:11,640 --> 00:04:14,560 Speaker 2: listening and tuning it. We're back to that position. I'm 42 00:04:14,600 --> 00:04:17,160 Speaker 2: just loving it. Ah, so good to be with you. 43 00:04:17,800 --> 00:04:22,040 Speaker 1: Thank you. We actually we had a chance we were 44 00:04:22,240 --> 00:04:24,840 Speaker 1: talking on the phone yesterday and I was thinking out 45 00:04:24,880 --> 00:04:27,200 Speaker 1: loud about all the things that I wanted to tap 46 00:04:27,240 --> 00:04:31,000 Speaker 1: into about your journey, because Queen, when I think about you, 47 00:04:31,200 --> 00:04:35,200 Speaker 1: and I know like your natural innate being is to 48 00:04:35,400 --> 00:04:41,200 Speaker 1: pour out, is to be this divine vessel that is receiving, 49 00:04:41,400 --> 00:04:45,120 Speaker 1: translating and sharing, you know, profound wisdom and guidance with 50 00:04:45,160 --> 00:04:48,560 Speaker 1: the world. And when I think of you, you know, 51 00:04:48,720 --> 00:04:53,800 Speaker 1: as I know you, you are also hilarious. I love 52 00:04:53,839 --> 00:05:01,479 Speaker 1: a good laugh, a good holistic laugh, and something that 53 00:05:01,520 --> 00:05:05,680 Speaker 1: I've always recognized in you from both Afar and then 54 00:05:05,920 --> 00:05:09,400 Speaker 1: you know, having the beautiful opportunity to grow our relationship 55 00:05:09,440 --> 00:05:16,320 Speaker 1: and connection. I always look at what the underlying pieces, 56 00:05:16,360 --> 00:05:20,240 Speaker 1: and you know it is it's very clear who you 57 00:05:20,320 --> 00:05:22,640 Speaker 1: are and how you're held and how you're regarded in 58 00:05:22,680 --> 00:05:25,919 Speaker 1: this world. But I think of what it takes to 59 00:05:26,240 --> 00:05:31,560 Speaker 1: carry the load of being a world changer, a life shifter, 60 00:05:31,839 --> 00:05:35,520 Speaker 1: a spiritual teacher, and especially in a time and in 61 00:05:35,560 --> 00:05:38,720 Speaker 1: a place where you were most likely the only you 62 00:05:38,720 --> 00:05:39,800 Speaker 1: you knew. 63 00:05:41,160 --> 00:05:44,800 Speaker 2: That's an interesting statement, the only you. Well, I think 64 00:05:44,880 --> 00:05:50,600 Speaker 2: everyone is actually everyone has their unique gifts if they 65 00:05:50,600 --> 00:05:53,360 Speaker 2: were able to or was willing to do the work 66 00:05:53,400 --> 00:05:57,279 Speaker 2: to actualize, and they would be amazed at how the 67 00:05:57,320 --> 00:05:59,479 Speaker 2: most high gives to them. You know, I feel that 68 00:05:59,520 --> 00:06:04,280 Speaker 2: we all have it. That's my motivation to have our 69 00:06:04,400 --> 00:06:09,080 Speaker 2: people actually see their gifts. And when Stacey did like, oh. 70 00:06:08,920 --> 00:06:10,880 Speaker 1: My gosh, I have that. I can do that. 71 00:06:11,400 --> 00:06:14,240 Speaker 2: I have the ability that gives me so much energy. 72 00:06:14,240 --> 00:06:17,280 Speaker 2: It's like it's a circle of life. So I feel 73 00:06:17,320 --> 00:06:21,559 Speaker 2: what I have that everyone can have. It's a take work, though, 74 00:06:21,760 --> 00:06:23,159 Speaker 2: do you will to do the work? And it has 75 00:06:23,200 --> 00:06:27,039 Speaker 2: been a journey, but I think I've survived because of 76 00:06:27,080 --> 00:06:30,279 Speaker 2: my attitude. I have a good attitude about life. It 77 00:06:30,360 --> 00:06:33,000 Speaker 2: didn't it just happened. I remember I was thirteen years old. 78 00:06:33,000 --> 00:06:37,080 Speaker 2: I was in shock. I said, you know what I thought, 79 00:06:37,120 --> 00:06:40,080 Speaker 2: after the workshop, the classes, the seminars, that this all 80 00:06:40,200 --> 00:06:43,880 Speaker 2: the training, that I would just know exactly how to 81 00:06:43,920 --> 00:06:46,359 Speaker 2: live and I was looking forward for that to just 82 00:06:46,440 --> 00:06:49,000 Speaker 2: my whole life would just roll out just beautifully. And 83 00:06:49,000 --> 00:06:50,840 Speaker 2: at thirty I said, wait a minute, hold up, I'm 84 00:06:50,839 --> 00:06:54,440 Speaker 2: still going through this. Wait a minute, I'm still going 85 00:06:54,480 --> 00:06:59,920 Speaker 2: through that also, up, down and out? What happened? How 86 00:07:00,000 --> 00:07:03,840 Speaker 2: how did I get here? Moments? So I've then at 87 00:07:03,839 --> 00:07:06,560 Speaker 2: that moment, I remember a shift that started to happen, 88 00:07:06,920 --> 00:07:11,920 Speaker 2: and I said, oh so this is life. Oh okay, 89 00:07:12,080 --> 00:07:15,280 Speaker 2: it doesn't just boom and your whole life works. And 90 00:07:15,360 --> 00:07:19,120 Speaker 2: that becomes a disappointing point. People get disappointed because they 91 00:07:19,160 --> 00:07:21,960 Speaker 2: think they got through school and after they grew up, 92 00:07:22,200 --> 00:07:24,440 Speaker 2: and after they made the money, and after they got 93 00:07:24,480 --> 00:07:27,080 Speaker 2: whatever that greatness that started to happen in life, that 94 00:07:27,320 --> 00:07:29,960 Speaker 2: it's just going to be clear sailing. But doesn't work 95 00:07:30,040 --> 00:07:32,280 Speaker 2: like that. You have to go through how do you 96 00:07:32,320 --> 00:07:37,880 Speaker 2: get through? I analyze myself to this day, get my children, 97 00:07:37,880 --> 00:07:40,920 Speaker 2: how they go, how they go through life boom, hit, 98 00:07:41,240 --> 00:07:44,720 Speaker 2: bump their head for a different thing. And I said, okay, 99 00:07:45,320 --> 00:07:49,080 Speaker 2: keep smiling in your soul. So I have this ongoing 100 00:07:49,360 --> 00:07:54,680 Speaker 2: smile and it's ongoing laughter, and probably is why I 101 00:07:54,760 --> 00:07:57,400 Speaker 2: love commeting so much. I think they're so wise that 102 00:07:57,480 --> 00:08:01,240 Speaker 2: they can take the most horrendous things in life and 103 00:08:01,320 --> 00:08:06,960 Speaker 2: find something magnificent, interesting, transform into. They don't hold on 104 00:08:07,120 --> 00:08:10,600 Speaker 2: to necessary the pain. They see the funny, the joy, 105 00:08:11,000 --> 00:08:16,480 Speaker 2: the medicine, the healing overcoming. So I'm tapped into that 106 00:08:16,840 --> 00:08:21,000 Speaker 2: place and I can roll. But also I take care 107 00:08:21,000 --> 00:08:25,280 Speaker 2: of myself. I do my bath, my juice thing I 108 00:08:25,360 --> 00:08:27,440 Speaker 2: said in my head on my way out the door 109 00:08:27,480 --> 00:08:29,080 Speaker 2: coming to you. I threw my green life in the 110 00:08:29,120 --> 00:08:31,640 Speaker 2: bag through you know, I had I put a little 111 00:08:31,640 --> 00:08:36,840 Speaker 2: combination of lemon, grass and lavender for a spray bottle. 112 00:08:36,880 --> 00:08:39,480 Speaker 2: Thiss got to spray myself or spray something. I lift 113 00:08:39,480 --> 00:08:41,840 Speaker 2: them up real quick, and the limit got in my eye. 114 00:08:41,920 --> 00:08:44,480 Speaker 2: So the prayer is the most high. Well, I had 115 00:08:44,520 --> 00:08:46,080 Speaker 2: to write, that's the most high I have to do 116 00:08:46,120 --> 00:08:48,920 Speaker 2: this interview. I'm not losing my vision. I'm not going 117 00:08:48,920 --> 00:08:52,600 Speaker 2: with puff. Then the tear drop, the nose open myself. 118 00:08:52,600 --> 00:08:55,199 Speaker 1: Thank you. So I just stay in gratitude. 119 00:08:55,280 --> 00:08:58,120 Speaker 2: Yeah, no matter what it is, because I could be 120 00:08:58,120 --> 00:09:00,200 Speaker 2: giving you a phone call say I'm so sorry. Right, 121 00:09:00,920 --> 00:09:02,880 Speaker 2: but the most hot it gives me the miracle of 122 00:09:02,960 --> 00:09:09,800 Speaker 2: shifting on a dime at a breath. Let go get thanks. 123 00:09:10,280 --> 00:09:14,400 Speaker 2: Tune in I'm showing you something else. Slow all the 124 00:09:14,440 --> 00:09:18,760 Speaker 2: way down to get here, I had to slow down 125 00:09:18,800 --> 00:09:21,960 Speaker 2: and get here, I had to get into a center place. 126 00:09:22,240 --> 00:09:27,000 Speaker 2: So those are the attitudes, yeah, that I really live 127 00:09:27,080 --> 00:09:30,360 Speaker 2: by that helped me to get through the fire, the flood, 128 00:09:30,720 --> 00:09:36,800 Speaker 2: the divorce that I called transformations. I changed the words transformation. 129 00:09:37,240 --> 00:09:39,960 Speaker 2: That's something I don't believe in the divorce. I say, 130 00:09:40,160 --> 00:09:43,120 Speaker 2: you know what, I've had three transformations. 131 00:09:44,840 --> 00:09:45,560 Speaker 1: I don't believe. 132 00:09:45,840 --> 00:09:47,959 Speaker 2: I don't believe in the because the voice is cutting 133 00:09:47,960 --> 00:09:52,880 Speaker 2: the soft of hair, attitude, going to the court getting mad, 134 00:09:53,120 --> 00:09:55,400 Speaker 2: you know all I said, I'm gonna get old quick 135 00:09:55,480 --> 00:09:57,559 Speaker 2: if I do all that. So I'm gonna go kase. 136 00:09:57,559 --> 00:10:03,559 Speaker 2: It's a transformation, so that mindset all that. Yes, I'm growing, 137 00:10:03,600 --> 00:10:05,959 Speaker 2: because transformations are great, like a retreat is great. 138 00:10:08,080 --> 00:10:10,520 Speaker 1: Starting with this is so powerful to me. And I'm 139 00:10:11,080 --> 00:10:14,280 Speaker 1: just so grateful you're speaking to this in such a 140 00:10:14,320 --> 00:10:17,920 Speaker 1: generous way, because this is the blueprint for how to 141 00:10:18,080 --> 00:10:21,240 Speaker 1: move through this earth experience, you know, and I think 142 00:10:21,280 --> 00:10:23,360 Speaker 1: for a lot of people, not just the people that 143 00:10:23,440 --> 00:10:28,560 Speaker 1: are looking to start understanding themselves, but for the healers, 144 00:10:28,800 --> 00:10:31,400 Speaker 1: like for people that do feel called to heal in 145 00:10:31,440 --> 00:10:34,360 Speaker 1: this moment or to come into their gifts. I think 146 00:10:34,440 --> 00:10:39,120 Speaker 1: the first couple of years there is this excitement and 147 00:10:39,360 --> 00:10:42,320 Speaker 1: there's also an immense amount of grief and an immense 148 00:10:42,360 --> 00:10:45,920 Speaker 1: amount of stretching and transformation. But then there is this 149 00:10:46,679 --> 00:10:51,480 Speaker 1: kind of misinformed belief that can lead to a lot 150 00:10:51,520 --> 00:10:54,880 Speaker 1: of disappointment, which is that now life will be perfect. 151 00:10:55,040 --> 00:10:58,520 Speaker 1: Now I'll never encounter, you know, the lower vibrations of 152 00:10:58,559 --> 00:11:02,880 Speaker 1: another person. I'll be so boundaried that you know, nothing 153 00:11:02,920 --> 00:11:06,160 Speaker 1: will make it through. But that's not the experience God 154 00:11:06,200 --> 00:11:08,880 Speaker 1: wants us to have, Like we're meant to develop all 155 00:11:08,920 --> 00:11:14,680 Speaker 1: these gifts and abilities and knowings and heart openers to 156 00:11:14,840 --> 00:11:21,560 Speaker 1: move through it differently. Will never be absolved from these 157 00:11:21,600 --> 00:11:25,160 Speaker 1: polarities of grief and joy. But it's the adaptability that 158 00:11:25,240 --> 00:11:28,840 Speaker 1: you learn. It's the structures that you enact to support 159 00:11:29,679 --> 00:11:33,320 Speaker 1: on the days that are just not great. 160 00:11:35,520 --> 00:11:37,600 Speaker 2: But you know what you can make those days are 161 00:11:37,640 --> 00:11:42,800 Speaker 2: not great great? You can actually make them great. I've 162 00:11:42,800 --> 00:11:45,800 Speaker 2: always had challenges. It's like I live a challenge. I 163 00:11:45,800 --> 00:11:48,119 Speaker 2: think I must have been born in the mercury retrograde. 164 00:11:50,800 --> 00:11:52,160 Speaker 1: I have a challenge of everything. 165 00:11:52,240 --> 00:11:54,880 Speaker 2: It's another challenge. But you know, I'm a dancer to 166 00:11:55,080 --> 00:11:58,640 Speaker 2: underneath all this. I'm a martial artist underneath all this, 167 00:11:59,400 --> 00:12:02,600 Speaker 2: so up all of the different ways of what was 168 00:12:02,600 --> 00:12:06,240 Speaker 2: given to me as a way of strengthening. So as 169 00:12:06,240 --> 00:12:09,000 Speaker 2: a marshal. I remember had a master martial artists in 170 00:12:09,040 --> 00:12:14,800 Speaker 2: Brooklyn and he did the Master Moses pale An ancestor. 171 00:12:15,440 --> 00:12:18,160 Speaker 2: He was known for doing, oh he's three hundred pounds. 172 00:12:18,480 --> 00:12:21,360 Speaker 2: He did a rollout with one finger. Now it's impossible 173 00:12:21,400 --> 00:12:23,760 Speaker 2: he would carry with your three hundred pounds on one finger, 174 00:12:24,080 --> 00:12:27,800 Speaker 2: but he was known for that. So I remember taking 175 00:12:28,160 --> 00:12:32,920 Speaker 2: martial arts with him with my husband, and I was 176 00:12:32,920 --> 00:12:35,959 Speaker 2: disturbed by my husband, but I'm doing martial arts with him. 177 00:12:36,160 --> 00:12:40,880 Speaker 2: We supposed a spar and the teacher saw it. He 178 00:12:40,960 --> 00:12:47,680 Speaker 2: felt a vibe. I might have flipped him, but so 179 00:12:47,800 --> 00:12:50,640 Speaker 2: he separated us. He said, you know, but she's a dancer, 180 00:12:51,160 --> 00:12:54,160 Speaker 2: so she can dance this through. So she really has 181 00:12:54,200 --> 00:12:57,560 Speaker 2: another level of a skill because he would teach her 182 00:12:57,559 --> 00:12:59,640 Speaker 2: how to fall down and you have to get up 183 00:12:59,640 --> 00:13:02,760 Speaker 2: faster time, no matter how many times you've done, you 184 00:13:02,760 --> 00:13:05,160 Speaker 2: have to fall ten times. Swing time. Four drop up, 185 00:13:05,200 --> 00:13:06,959 Speaker 2: get back up for a drop back up. So that's 186 00:13:06,960 --> 00:13:09,760 Speaker 2: how look good life. Four get back up full dance 187 00:13:09,840 --> 00:13:12,840 Speaker 2: back up for a roll up. So it's been it's 188 00:13:12,840 --> 00:13:15,720 Speaker 2: a training how to move through this slight, particularly as 189 00:13:15,760 --> 00:13:19,880 Speaker 2: a healer who's conscious, because we not only have our stuff, 190 00:13:20,120 --> 00:13:22,920 Speaker 2: but we are looking at everybody else's stuff and we 191 00:13:22,960 --> 00:13:25,560 Speaker 2: can drink it and absorb it and make it our own. 192 00:13:26,480 --> 00:13:30,080 Speaker 2: And so I buried many healers as a result of that. 193 00:13:30,160 --> 00:13:33,960 Speaker 2: So it's very real, and everybody judges the healer like 194 00:13:34,080 --> 00:13:36,080 Speaker 2: you got it all together? What you're doing getting sick? 195 00:13:36,160 --> 00:13:38,720 Speaker 2: So the healers don't speak out, they don't tell anybody, 196 00:13:38,880 --> 00:13:41,800 Speaker 2: just leave and know. It's something about that that they 197 00:13:41,800 --> 00:13:44,359 Speaker 2: don't feel they can trust their family or their community 198 00:13:44,800 --> 00:13:45,760 Speaker 2: with their issues. 199 00:13:46,080 --> 00:13:49,199 Speaker 1: You know, that is something you always tell me. You 200 00:13:51,240 --> 00:13:54,000 Speaker 1: don't got to do it by yourself, ask for help. 201 00:13:54,120 --> 00:13:57,640 Speaker 1: Did you get help? Did you let somebody help. 202 00:13:57,520 --> 00:14:06,640 Speaker 2: You by myself? Oh? Yeah? Part of the medicine to 203 00:14:06,720 --> 00:14:08,880 Speaker 2: open up to people. You know, part of us. We 204 00:14:08,960 --> 00:14:13,080 Speaker 2: may not always trust our lives a visual but I 205 00:14:13,200 --> 00:14:17,280 Speaker 2: stop trusting human beings. Whoever they trust is a divine 206 00:14:17,320 --> 00:14:22,720 Speaker 2: in me. Yeah, that's impeccable listening. Just most highs show 207 00:14:22,800 --> 00:14:25,920 Speaker 2: me if I'm at the bottom, I know at that 208 00:14:26,000 --> 00:14:28,760 Speaker 2: moment I said, most high. You're gonna show me something 209 00:14:28,760 --> 00:14:31,840 Speaker 2: that I could never see, and I'm waiting. So I 210 00:14:31,880 --> 00:14:35,320 Speaker 2: have high expectations of the divine, knowing that all of 211 00:14:35,360 --> 00:14:37,840 Speaker 2: a sudden, something clicks in foot, somebody makes a phone, 212 00:14:37,880 --> 00:14:41,880 Speaker 2: go whoa, something happens and shifts, and then I see it. 213 00:14:41,880 --> 00:14:45,800 Speaker 2: It's like you see the unseen. And then you have 214 00:14:45,840 --> 00:14:49,720 Speaker 2: to have trust to take the journey because it's not 215 00:14:49,800 --> 00:14:52,400 Speaker 2: like it's all set up and perfect, but it is 216 00:14:52,440 --> 00:14:56,840 Speaker 2: perfectly given to you to help you to overcome. And 217 00:14:56,880 --> 00:15:01,160 Speaker 2: so that's a dance, that's a prayer, that's a it's 218 00:15:01,200 --> 00:15:04,240 Speaker 2: I use everything you have to do, everything you need 219 00:15:04,280 --> 00:15:06,960 Speaker 2: to do. Is it a song? Is it a prayer? 220 00:15:07,640 --> 00:15:11,240 Speaker 2: Is it that juice? Is it a sweat? Yesterday was 221 00:15:11,240 --> 00:15:14,440 Speaker 2: my greatest day of my life, but every day it 222 00:15:14,520 --> 00:15:18,400 Speaker 2: can be yesterday. Because I'm getting to leave in La. 223 00:15:18,560 --> 00:15:22,120 Speaker 2: I said, get it all in. I got it in. 224 00:15:24,840 --> 00:15:27,840 Speaker 2: I've been trying to get to pilates for years and 225 00:15:27,920 --> 00:15:31,240 Speaker 2: I had a free session to pilates and said, go 226 00:15:31,360 --> 00:15:35,920 Speaker 2: to pilates. Experience this. So I went. I sat there 227 00:15:35,920 --> 00:15:38,400 Speaker 2: for my time. This is an adventure because I don't 228 00:15:38,440 --> 00:15:40,160 Speaker 2: know how it's gonna look. I was gonna be like 229 00:15:40,200 --> 00:15:44,000 Speaker 2: I went. I said, oh my gosh, did I need this. 230 00:15:44,000 --> 00:15:47,440 Speaker 2: This is stretching my not just my physical but my 231 00:15:47,720 --> 00:15:51,280 Speaker 2: emotional body started to open and stretch. And then they 232 00:15:51,360 --> 00:15:53,960 Speaker 2: had me doing all of this. I said, most thank 233 00:15:54,120 --> 00:15:56,800 Speaker 2: I was giving thanks to the Most High. And then 234 00:15:56,840 --> 00:15:58,960 Speaker 2: I got good, I swear and got a green juice 235 00:15:58,960 --> 00:16:01,880 Speaker 2: at the helpful juice at the juice bar. I said, well, 236 00:16:01,880 --> 00:16:04,320 Speaker 2: I'm I'm gonna get a little lantern for my private 237 00:16:04,320 --> 00:16:05,040 Speaker 2: little bedroom. 238 00:16:05,080 --> 00:16:06,720 Speaker 1: And I go back to my retreat spot. 239 00:16:07,440 --> 00:16:09,920 Speaker 2: And then again I was just on a and then 240 00:16:09,920 --> 00:16:12,680 Speaker 2: I went to a I did a sauna where I live. 241 00:16:13,320 --> 00:16:16,480 Speaker 2: I said, most hi, I'm going to live a total 242 00:16:16,800 --> 00:16:19,600 Speaker 2: healing day, and I'm gonna do a tip tomorrow too. 243 00:16:21,080 --> 00:16:23,840 Speaker 2: I'm gonna do it the next day. I'm gonna add up. 244 00:16:24,120 --> 00:16:25,600 Speaker 2: And I said to her, I saw a counts okay, 245 00:16:25,600 --> 00:16:27,440 Speaker 2: and you got this on you. You gave yourself this, 246 00:16:27,560 --> 00:16:29,200 Speaker 2: and you also did this, so you do all that 247 00:16:29,280 --> 00:16:33,320 Speaker 2: healing when people have problems, you don't drink it. Yes, yes, 248 00:16:33,640 --> 00:16:36,080 Speaker 2: you just said oh thank you for sharing, and they're 249 00:16:36,120 --> 00:16:37,800 Speaker 2: falling out on me. I said, oh, thank you for 250 00:16:37,960 --> 00:16:41,080 Speaker 2: finally opening up to share that I don't make it 251 00:16:41,120 --> 00:16:42,800 Speaker 2: the next I used to be like crying with them. 252 00:16:43,240 --> 00:16:46,720 Speaker 2: I said, oh, I'm so oh, I don't care how deep. 253 00:16:46,840 --> 00:16:49,440 Speaker 2: I said, ooh, I'm so grateful that you don't open 254 00:16:49,520 --> 00:16:51,840 Speaker 2: enough to share with me. I'm keeping the heights. 255 00:16:52,160 --> 00:16:52,960 Speaker 1: Yeah. 256 00:16:53,000 --> 00:16:55,360 Speaker 2: And they said, oh really, and they're still crying, So 257 00:16:55,440 --> 00:17:00,280 Speaker 2: it's okay. Those tears are important, let them go. I'm 258 00:17:00,320 --> 00:17:03,280 Speaker 2: so happy for you two years. So it's almost like 259 00:17:03,360 --> 00:17:08,520 Speaker 2: being a martial loss of the spirit having combo bamboo. 260 00:17:12,280 --> 00:17:15,080 Speaker 1: You know, what I'm hearing in that gorgeous day you 261 00:17:15,200 --> 00:17:18,320 Speaker 1: described to is just the way that I would kind 262 00:17:18,359 --> 00:17:22,640 Speaker 1: of experience that for myself. It's like a high level 263 00:17:22,680 --> 00:17:27,600 Speaker 1: of self romance, courting yourself, romancing yourself, creating a container 264 00:17:28,160 --> 00:17:30,240 Speaker 1: so that you can open a little more and bloom. 265 00:17:31,080 --> 00:17:35,240 Speaker 2: And the joy in that, you know, the joy in 266 00:17:35,400 --> 00:17:36,920 Speaker 2: that nourishing of self. 267 00:17:38,680 --> 00:17:40,919 Speaker 1: Queen. When I think about you, know, some of your 268 00:17:40,960 --> 00:17:44,840 Speaker 1: early days and what you were building, especially in your 269 00:17:44,920 --> 00:17:48,960 Speaker 1: community in Harlem, you know you part of your story 270 00:17:49,000 --> 00:17:53,000 Speaker 1: that you shared is that you know, I know you 271 00:17:53,160 --> 00:17:57,119 Speaker 1: were really from seven to seventeen, you were working with 272 00:17:57,440 --> 00:18:01,040 Speaker 1: some sicknesses like asthma and allergies and high fevers, and 273 00:18:01,880 --> 00:18:06,320 Speaker 1: you know you got this divine guidance from God when 274 00:18:06,359 --> 00:18:09,040 Speaker 1: you fasted on how to heal yourself and it came in. 275 00:18:10,880 --> 00:18:13,800 Speaker 1: What was the guidance and when did you know that 276 00:18:14,040 --> 00:18:17,280 Speaker 1: you were meant to radiate that to the world, that 277 00:18:17,440 --> 00:18:19,800 Speaker 1: you were meant to come up through all the teachings 278 00:18:19,800 --> 00:18:23,600 Speaker 1: because you did, I mean early on you became certified 279 00:18:23,640 --> 00:18:26,760 Speaker 1: in so much you were a colon therapist, Hatha yoga instructor, 280 00:18:26,880 --> 00:18:33,200 Speaker 1: fasting specialist, lay midwife, and then the recipe for your 281 00:18:33,280 --> 00:18:36,600 Speaker 1: own wisdom to come through in a way that created 282 00:18:37,200 --> 00:18:40,560 Speaker 1: very specific curriculum for other people to heal. What did 283 00:18:40,600 --> 00:18:43,000 Speaker 1: that feel like getting that guidance and how did you 284 00:18:43,160 --> 00:18:46,640 Speaker 1: first relate to it? How did you first decide I'll 285 00:18:46,680 --> 00:18:49,400 Speaker 1: answer that call, I'm not just gonna heal me. I'm 286 00:18:49,600 --> 00:18:53,280 Speaker 1: going to work to empower everyone to heal well. 287 00:18:53,280 --> 00:18:56,879 Speaker 2: I'm When I was sixteen and I invited about twelve 288 00:18:57,000 --> 00:18:59,800 Speaker 2: children in the neighborhood on the block to my house. 289 00:19:01,040 --> 00:19:03,359 Speaker 2: I was a dance teacher, I had a dance company 290 00:19:03,640 --> 00:19:08,080 Speaker 2: young it was a community center, so I was always 291 00:19:08,240 --> 00:19:12,040 Speaker 2: loving my people. Yeah, and my mother said, what are 292 00:19:12,080 --> 00:19:13,480 Speaker 2: you doing? You know we had a brown so it 293 00:19:13,600 --> 00:19:15,359 Speaker 2: was big enough I said, well, let them come in, 294 00:19:15,440 --> 00:19:17,359 Speaker 2: they could spend the night, I could give them the food. 295 00:19:17,600 --> 00:19:20,120 Speaker 2: I would just take care of the neighborhood anyway. That's 296 00:19:20,160 --> 00:19:24,119 Speaker 2: how it has always been. And my dance company, I 297 00:19:24,200 --> 00:19:27,440 Speaker 2: took care of them and I sold some of their clothes. 298 00:19:27,480 --> 00:19:31,280 Speaker 2: You know. It was just always taking care. But when 299 00:19:31,359 --> 00:19:36,920 Speaker 2: I got sick, my life shifted. When I got extremely sick, 300 00:19:36,960 --> 00:19:39,760 Speaker 2: and it was like I couldn't breathe, and it was 301 00:19:39,800 --> 00:19:42,159 Speaker 2: too hot. When it's hot, my skin is itchy. When 302 00:19:42,200 --> 00:19:45,359 Speaker 2: it's cold, my lungs is shutting down. And then I 303 00:19:45,440 --> 00:19:47,440 Speaker 2: was an introvert while I was an extrovert. It was 304 00:19:47,520 --> 00:19:54,639 Speaker 2: all this mixed messages. I had a wop group, I 305 00:19:55,080 --> 00:19:56,639 Speaker 2: I was in a su group. 306 00:19:56,880 --> 00:20:01,240 Speaker 1: Yeah it was hot, you know. Yeah. 307 00:20:01,280 --> 00:20:03,639 Speaker 2: I did a lot of different things. I was always 308 00:20:03,760 --> 00:20:08,600 Speaker 2: busy living life, you know. And so when I got sick, 309 00:20:09,280 --> 00:20:11,840 Speaker 2: I wasn't trying to help anyone to heal because I 310 00:20:11,880 --> 00:20:14,320 Speaker 2: didn't know I could. Yeah, I was just trying to 311 00:20:14,480 --> 00:20:16,240 Speaker 2: get myself. I didn't know I was going to heal. 312 00:20:16,440 --> 00:20:18,359 Speaker 2: That's the whole thing. It's not like I knew I 313 00:20:18,480 --> 00:20:20,040 Speaker 2: was going to heal myself, and I was going to 314 00:20:20,119 --> 00:20:22,800 Speaker 2: change my life but it happened, and the twinkling up 315 00:20:22,840 --> 00:20:25,760 Speaker 2: and eyes and I got caught up in a rapture 316 00:20:25,800 --> 00:20:28,520 Speaker 2: and I could not turn back. It was quote I 317 00:20:28,560 --> 00:20:31,080 Speaker 2: always have a fun conversation. Twenty four to fort day 318 00:20:31,119 --> 00:20:34,000 Speaker 2: seventy two hours. It was a twenty four hours shift 319 00:20:34,880 --> 00:20:37,760 Speaker 2: from one state of consciousness to a whole another state 320 00:20:37,800 --> 00:20:38,520 Speaker 2: of consciousness. 321 00:20:38,960 --> 00:20:39,680 Speaker 1: That was the trip. 322 00:20:39,760 --> 00:20:44,120 Speaker 2: When I went on that retree, asthma kicked and grass trees, everything, 323 00:20:44,640 --> 00:20:50,480 Speaker 2: the pollen, wheezing, itching, fearful, and I heard the inner 324 00:20:50,560 --> 00:20:53,680 Speaker 2: voice talk to me, just to me, and taught me 325 00:20:53,800 --> 00:20:57,720 Speaker 2: my formula rose hips tea. I remember it wasn't It 326 00:20:57,840 --> 00:20:59,919 Speaker 2: just said, does take something warm, So it was real 327 00:21:00,160 --> 00:21:02,760 Speaker 2: hips tea, which is good for respiratory issues. And then 328 00:21:03,320 --> 00:21:05,520 Speaker 2: I picked up the limits of limes and grape sruits 329 00:21:05,640 --> 00:21:09,480 Speaker 2: water the whole day. The next day, my lungs cleared out, 330 00:21:09,680 --> 00:21:12,840 Speaker 2: my signs cleared out. And that was the beginning of 331 00:21:13,080 --> 00:21:16,240 Speaker 2: picking up a book that changed me. So when I 332 00:21:16,320 --> 00:21:19,080 Speaker 2: picked up the book Digrade Cooks with Mother Nature, I said, 333 00:21:19,119 --> 00:21:21,080 Speaker 2: oh wait a minute, this is something else. And then 334 00:21:21,080 --> 00:21:23,920 Speaker 2: I started healing myself from what I learned on that retreat. 335 00:21:24,720 --> 00:21:28,720 Speaker 2: I went home. I applied it, and then people, my 336 00:21:28,840 --> 00:21:31,119 Speaker 2: friends started to visit me. My home was always a 337 00:21:31,200 --> 00:21:34,920 Speaker 2: house to visit, and they came by with their problems. 338 00:21:35,240 --> 00:21:36,680 Speaker 2: I said, oh, I'm taking a hill and if I 339 00:21:36,760 --> 00:21:39,520 Speaker 2: run a bed for you, oh, I'm taking tea. Now 340 00:21:39,600 --> 00:21:41,320 Speaker 2: you don't bring no brown bags in the house, no 341 00:21:41,840 --> 00:21:45,760 Speaker 2: bed news and they could only eat what I had, 342 00:21:45,840 --> 00:21:52,280 Speaker 2: which was fruits and vegetables, tea and water and jazz 343 00:21:52,520 --> 00:21:56,240 Speaker 2: and dance. So I incorporated all of that in together, 344 00:21:56,920 --> 00:21:58,919 Speaker 2: and people, all my friends started getting well when they 345 00:21:58,920 --> 00:22:01,840 Speaker 2: would come visit me. I so I love this and 346 00:22:02,040 --> 00:22:05,080 Speaker 2: that was like whoa, and I just kept opening up more. 347 00:22:05,280 --> 00:22:08,120 Speaker 2: That's when I started to be certified. It was my call, 348 00:22:08,200 --> 00:22:11,200 Speaker 2: and my mother said, you need to be certified in 349 00:22:11,280 --> 00:22:15,560 Speaker 2: this because you know, she didn't understood me, but she 350 00:22:15,640 --> 00:22:19,960 Speaker 2: knew what I needed and she completely supported me. Both 351 00:22:20,000 --> 00:22:22,840 Speaker 2: my mother and my father. So that's they're like they 352 00:22:22,880 --> 00:22:25,440 Speaker 2: were my rocks. Even though they didn't understand what I 353 00:22:25,560 --> 00:22:29,040 Speaker 2: was doing, they understood my calling. And it was always 354 00:22:29,080 --> 00:22:32,320 Speaker 2: a calling to help community, you know, and I'd just 355 00:22:32,400 --> 00:22:35,080 Speaker 2: been doing it ever since and loving every moment of it. 356 00:22:35,880 --> 00:22:40,760 Speaker 1: Yeah, loving it, and so many people changed hell best 357 00:22:40,840 --> 00:22:48,360 Speaker 1: selling books later so many incredible experiences later over four decades. 358 00:22:48,480 --> 00:22:53,680 Speaker 1: Wow wow wow, And I'm glad to be able to 359 00:22:53,960 --> 00:22:58,359 Speaker 1: live to tell it. I've been analyzing my life so 360 00:22:58,480 --> 00:23:01,560 Speaker 1: that I can help someone else with their life and 361 00:23:01,720 --> 00:23:05,080 Speaker 1: these attitudes that I have the ships. It was also 362 00:23:05,240 --> 00:23:09,040 Speaker 1: inspired by ancient non valley teachings from our beginning. I 363 00:23:09,119 --> 00:23:13,880 Speaker 1: call it African natural lifestyle. In my research, I found 364 00:23:13,920 --> 00:23:19,440 Speaker 1: that everything that we call holistic, from reiki to polarity, 365 00:23:19,720 --> 00:23:27,000 Speaker 1: to astrology, to reflexology, to aromatherapy, to hydrotherapy, healing baths 366 00:23:27,440 --> 00:23:33,200 Speaker 1: to color therapy, it's based on African culture, which we 367 00:23:33,320 --> 00:23:37,080 Speaker 1: call New Age, but it's from antiquity to that builds 368 00:23:37,160 --> 00:23:41,560 Speaker 1: up your self esteem. That's also give me back my stuff. 369 00:23:45,119 --> 00:23:48,320 Speaker 2: And so I walk in the world feeling good about 370 00:23:48,400 --> 00:23:52,119 Speaker 2: myself as an African woman who's hello was a healer. 371 00:23:52,160 --> 00:23:56,240 Speaker 2: Today my son said, Mom, I watched you yesterday. We 372 00:23:56,359 --> 00:24:00,960 Speaker 2: were the little social media moment and these people from 373 00:24:01,280 --> 00:24:03,040 Speaker 2: different I don't know what country they we're from, but 374 00:24:03,119 --> 00:24:06,800 Speaker 2: they didn't speak, you know, English. But I was sitting 375 00:24:06,840 --> 00:24:09,560 Speaker 2: by the water by where we lived. The water was 376 00:24:09,840 --> 00:24:12,680 Speaker 2: just beautiful, dancing around and we're taking the picture there, 377 00:24:13,000 --> 00:24:15,119 Speaker 2: so a woman came. She said, can I take a picture? 378 00:24:15,160 --> 00:24:16,080 Speaker 1: She's a total tourist. 379 00:24:16,320 --> 00:24:18,920 Speaker 2: I said, come on home to see has the real body? 380 00:24:18,920 --> 00:24:19,879 Speaker 2: He said, can I sit down to it? 381 00:24:20,119 --> 00:24:21,200 Speaker 1: I said, oh, it's like that. 382 00:24:21,480 --> 00:24:22,960 Speaker 2: Okay, they put their hands. 383 00:24:22,760 --> 00:24:24,840 Speaker 1: In my There's somebody with us. 384 00:24:24,960 --> 00:24:28,520 Speaker 2: Love people just what was the method is so might thing. 385 00:24:28,640 --> 00:24:31,480 Speaker 2: It's only my own community, which I do. And I'm 386 00:24:31,680 --> 00:24:35,239 Speaker 2: here to defend us, to support us, to heal us, 387 00:24:35,720 --> 00:24:37,200 Speaker 2: to take us from all the trauma. 388 00:24:38,359 --> 00:24:39,600 Speaker 1: And but I can. 389 00:24:39,920 --> 00:24:42,480 Speaker 2: I can see the world, you know. That's what the 390 00:24:42,520 --> 00:24:45,359 Speaker 2: credit can give you. The more you heal, the bigger 391 00:24:45,400 --> 00:24:47,480 Speaker 2: your world in the world becomes. You can see the 392 00:24:47,520 --> 00:24:48,560 Speaker 2: whole world of wellness. 393 00:24:48,720 --> 00:24:49,600 Speaker 1: So that's what I live in. 394 00:24:50,400 --> 00:24:52,480 Speaker 2: I live in a world of wellness, and I want 395 00:24:52,560 --> 00:24:56,600 Speaker 2: the world to feel this greatness. This goodness is healing, 396 00:24:56,800 --> 00:25:01,480 Speaker 2: this magnificence that we have innately, hm, we have it, 397 00:25:01,600 --> 00:25:04,280 Speaker 2: it's in us. It's got to clean up. That's why 398 00:25:04,320 --> 00:25:07,720 Speaker 2: I've been twenty one day fast detox uh spring when 399 00:25:07,760 --> 00:25:12,560 Speaker 2: ix in summer, fall, winter, clean up your life body, mind, spirit, mental, emotion, 400 00:25:12,720 --> 00:25:16,399 Speaker 2: physical relationship. Everything to me is a cleaning, a healing, 401 00:25:16,840 --> 00:25:19,920 Speaker 2: and a releasing. I was too fit to be tired 402 00:25:20,040 --> 00:25:24,080 Speaker 2: yesterday my granddaughter. I thought she was being ungrateful for 403 00:25:24,160 --> 00:25:27,600 Speaker 2: something because in the Posits movie, and I told her, 404 00:25:27,640 --> 00:25:29,800 Speaker 2: I said, you know what, I got that attitude, the 405 00:25:29,880 --> 00:25:33,360 Speaker 2: black mother attitude. Wait, hold up like that the whole 406 00:25:33,440 --> 00:25:35,240 Speaker 2: face said. I said, well, I'm actually doing this. 407 00:25:35,320 --> 00:25:36,040 Speaker 1: This is a drama. 408 00:25:37,040 --> 00:25:39,639 Speaker 2: I can't stay over here, okay. So he said, you 409 00:25:39,680 --> 00:25:41,200 Speaker 2: want me to bring it? I said, no, that's okay, 410 00:25:41,280 --> 00:25:43,439 Speaker 2: I'm doing the typical no, that's all right, it's never 411 00:25:43,480 --> 00:25:45,639 Speaker 2: all right. Well we say black and say, oh that's okay. 412 00:25:46,440 --> 00:25:49,680 Speaker 1: Attitude was about to go down. 413 00:25:49,840 --> 00:25:52,399 Speaker 2: It's about to go down, and the barbs in the 414 00:25:52,440 --> 00:25:56,560 Speaker 2: house on ship, I said, He said you want don't 415 00:25:56,560 --> 00:25:58,760 Speaker 2: you think you want to? I said, okay, yeah, yes, 416 00:25:58,920 --> 00:25:59,760 Speaker 2: let's all come down. 417 00:26:00,040 --> 00:26:00,480 Speaker 1: And I knocked. 418 00:26:00,480 --> 00:26:03,119 Speaker 2: I said, are you ready? I'm ready for the meeting. 419 00:26:03,720 --> 00:26:06,280 Speaker 2: When she came down, says she was she was not 420 00:26:06,440 --> 00:26:09,879 Speaker 2: having no fight, and her and the no was not 421 00:26:10,080 --> 00:26:13,280 Speaker 2: having he was having no fight. I said, well, oh 422 00:26:13,560 --> 00:26:13,840 Speaker 2: they are. 423 00:26:13,960 --> 00:26:19,080 Speaker 1: They're on my team. Okay. We shared and she. 424 00:26:19,160 --> 00:26:21,600 Speaker 2: Said but and I said yeah, And I said, can 425 00:26:21,640 --> 00:26:25,399 Speaker 2: I get a hub? All that drama I watched my 426 00:26:25,480 --> 00:26:28,119 Speaker 2: own self. You know, I have to heal the healing 427 00:26:28,280 --> 00:26:32,359 Speaker 2: is everything. You know, you're thinking, your words, your attitude, 428 00:26:32,480 --> 00:26:37,399 Speaker 2: everything after that, after all that stretching and getting the 429 00:26:37,480 --> 00:26:39,520 Speaker 2: green juice, and I'm having to add to it at 430 00:26:39,560 --> 00:26:41,840 Speaker 2: the end of the day. Oh no, rise up right now. 431 00:26:42,000 --> 00:26:46,040 Speaker 2: You talk to yourself. You talk to you, talk yourself 432 00:26:46,240 --> 00:26:48,560 Speaker 2: up out of whatever that stage is, because you know 433 00:26:48,600 --> 00:26:52,120 Speaker 2: what I call that call those traps. The book two 434 00:26:52,200 --> 00:26:54,760 Speaker 2: Thousand Seasons. Get the book, just to look at the 435 00:26:54,840 --> 00:26:58,879 Speaker 2: last page. It says, there are traps that have been 436 00:26:58,960 --> 00:27:03,639 Speaker 2: set up to trap our bodies to North African people 437 00:27:03,800 --> 00:27:09,080 Speaker 2: who've been stolen my people. Traps to trap you spiritually, 438 00:27:10,080 --> 00:27:14,480 Speaker 2: traps emotion or dismention these traps. But there will come 439 00:27:14,520 --> 00:27:18,640 Speaker 2: a time when these traps no longer hold us. Then 440 00:27:18,640 --> 00:27:22,920 Speaker 2: we'll be free of all the traps. And that I 441 00:27:23,080 --> 00:27:26,520 Speaker 2: live by, and I say that we all have different traps. 442 00:27:26,600 --> 00:27:29,919 Speaker 2: Sometime relationship traps from the past. We keep recycling them 443 00:27:30,440 --> 00:27:34,040 Speaker 2: and we keep attracting them. Sometimes we have a food trap. 444 00:27:34,119 --> 00:27:36,080 Speaker 2: We we're raising a certain food. So it's in the 445 00:27:36,119 --> 00:27:38,880 Speaker 2: bloss that we're addicted an attitude like I was about 446 00:27:38,960 --> 00:27:41,560 Speaker 2: I was about to have a trap. Wait, black woman, 447 00:27:41,640 --> 00:27:46,199 Speaker 2: trap mother attitude. No let it go, I'm not going 448 00:27:46,280 --> 00:27:51,280 Speaker 2: to do that. And so when we can resolve those traps, 449 00:27:51,320 --> 00:27:54,680 Speaker 2: we found our way. And then I asked, and from 450 00:27:54,720 --> 00:27:56,359 Speaker 2: the when I read that, I said, so what is 451 00:27:56,440 --> 00:28:01,840 Speaker 2: the way? And the way is my Aunt. A whole 452 00:28:01,960 --> 00:28:06,280 Speaker 2: nation was based on my aunt, balance, truth, righteousness, and wholeness, 453 00:28:07,040 --> 00:28:10,400 Speaker 2: and it's represented as a feminine principle. And she has 454 00:28:10,640 --> 00:28:13,920 Speaker 2: wings and her arms and a wing on her mind 455 00:28:14,480 --> 00:28:17,119 Speaker 2: and she can elevate them. A whole nation was based 456 00:28:17,200 --> 00:28:20,119 Speaker 2: on her. The forty two laws of my Aunt. We 457 00:28:20,240 --> 00:28:23,440 Speaker 2: can come into balance, but we have to give respect 458 00:28:23,640 --> 00:28:26,600 Speaker 2: to the first Mother. If we can give respect to 459 00:28:26,680 --> 00:28:29,359 Speaker 2: the first Mother, the world would be a whole nother world. 460 00:28:30,560 --> 00:28:33,440 Speaker 2: I know that to be true because I've seen thousands 461 00:28:33,440 --> 00:28:36,880 Speaker 2: and thousands of women who take sacred women and how 462 00:28:36,920 --> 00:28:41,080 Speaker 2: their lives are shifted on these principles. And other women 463 00:28:41,200 --> 00:28:44,760 Speaker 2: from other nationalities they watch and they look in the 464 00:28:44,840 --> 00:28:47,160 Speaker 2: wond wellness and the woon wordens and they start to 465 00:28:47,240 --> 00:28:50,280 Speaker 2: be birth themselves. But I'm an example. That's why I 466 00:28:50,360 --> 00:28:53,200 Speaker 2: had to live long enough. I had to live long 467 00:28:53,320 --> 00:28:57,160 Speaker 2: enough and strong enough to help, so I can't be 468 00:28:57,240 --> 00:29:00,680 Speaker 2: died away at this I'm getting better with age to everybody, 469 00:29:00,680 --> 00:29:01,720 Speaker 2: I'll get bed with age. 470 00:29:03,480 --> 00:29:06,360 Speaker 1: Listen your yoga videos on the ground, I'd be like, 471 00:29:07,080 --> 00:29:08,160 Speaker 1: I cannot move like that. 472 00:29:09,920 --> 00:29:10,760 Speaker 2: Give me three days. 473 00:29:13,080 --> 00:29:15,640 Speaker 1: I'm coming to the Wellness Center in Atlanta. Now I 474 00:29:15,760 --> 00:29:22,960 Speaker 1: am deeply wow. So about a year and a half ago, 475 00:29:24,640 --> 00:29:28,920 Speaker 1: I remember we were sitting together and we were at 476 00:29:29,000 --> 00:29:29,440 Speaker 1: my house. 477 00:29:29,560 --> 00:29:30,640 Speaker 2: Yes, and we were. 478 00:29:31,440 --> 00:29:36,400 Speaker 1: We were just when you and meet it together, play joy, 479 00:29:37,200 --> 00:29:42,080 Speaker 1: so much joy, so much play, and we were I 480 00:29:42,200 --> 00:29:45,400 Speaker 1: remember there was just this feeling we kept. We were 481 00:29:45,480 --> 00:29:49,520 Speaker 1: called to create something together, and it instantly came in 482 00:29:49,600 --> 00:29:52,760 Speaker 1: as soon as we opened that container. I mean instantaneously, 483 00:29:53,400 --> 00:29:54,880 Speaker 1: and it was women who. 484 00:29:56,960 --> 00:30:01,040 Speaker 2: WHOA And we both had a whoe moment. I think 485 00:30:01,080 --> 00:30:03,640 Speaker 2: your hand, you know, clutch the pearls like oh, and 486 00:30:03,760 --> 00:30:06,360 Speaker 2: I said, wait a minute, lose in the kitchen. 487 00:30:08,080 --> 00:30:12,840 Speaker 1: With the berries, with the bear, with the berries fruits. 488 00:30:13,200 --> 00:30:18,000 Speaker 2: One women women who real We took a deep breath 489 00:30:18,040 --> 00:30:21,720 Speaker 2: on that one h We took a deep breath that 490 00:30:21,880 --> 00:30:24,440 Speaker 2: took us on a journey. Yeah. 491 00:30:25,440 --> 00:30:29,880 Speaker 1: Yeah, So Women who Heal. For those listening that didn't 492 00:30:29,880 --> 00:30:32,520 Speaker 1: get a chance to come to this or to see 493 00:30:32,560 --> 00:30:38,320 Speaker 1: it yet, it is this really beautiful six day retreat 494 00:30:38,440 --> 00:30:41,440 Speaker 1: experience that you and I do together at the Omega 495 00:30:41,560 --> 00:30:45,720 Speaker 1: Institute for Spiritual Study and Holistic Study in Upstate New York. 496 00:30:46,480 --> 00:30:49,160 Speaker 1: And Omega is just one of the most to me 497 00:30:49,640 --> 00:30:53,480 Speaker 1: phenomenal places that we have in the United States to 498 00:30:53,600 --> 00:30:56,480 Speaker 1: be able to go and do deep studies. So this 499 00:30:56,680 --> 00:31:00,360 Speaker 1: isn't a retreat space just like oh, sis, come be soft, 500 00:31:00,520 --> 00:31:04,720 Speaker 1: feel yourself, which please, I love that and that will 501 00:31:04,760 --> 00:31:08,840 Speaker 1: happen too. But this is a space to really open 502 00:31:09,560 --> 00:31:13,680 Speaker 1: your soul, to excavate what is in serving you to heal. 503 00:31:13,920 --> 00:31:18,840 Speaker 1: On Sacred Land two hundred and fifty acres of forest, 504 00:31:19,680 --> 00:31:23,920 Speaker 1: private forest in Upstate New York. There's a gorgeous lake there, 505 00:31:24,000 --> 00:31:25,440 Speaker 1: there are trails. 506 00:31:25,040 --> 00:31:25,560 Speaker 2: There are. 507 00:31:27,040 --> 00:31:31,280 Speaker 1: So many special spaces you can walk around in the 508 00:31:31,400 --> 00:31:35,960 Speaker 1: dark and feel safe. And this land was erected over 509 00:31:36,080 --> 00:31:39,479 Speaker 1: forty years ago by one of the founders, is one 510 00:31:39,520 --> 00:31:43,200 Speaker 1: of my favorite beings, Elizabeth Lesser also rom Das. All 511 00:31:43,280 --> 00:31:46,040 Speaker 1: the grapes throughout the last forty years have taught there 512 00:31:46,800 --> 00:31:51,840 Speaker 1: and that is where we hold our sacred experience women 513 00:31:51,880 --> 00:31:56,160 Speaker 1: who heal, and we did this last summer. We had 514 00:31:57,680 --> 00:32:02,800 Speaker 1: so many women from all overcome. We had there were therapists, 515 00:32:02,840 --> 00:32:07,280 Speaker 1: there were psychologists, we had a NASA engineer. We had healers, 516 00:32:07,400 --> 00:32:13,000 Speaker 1: we had designers, we had mothers, so many different kinds 517 00:32:13,040 --> 00:32:17,080 Speaker 1: of women who were attuned to their inner self and 518 00:32:17,240 --> 00:32:23,520 Speaker 1: their higher awareness. And over six days there, I mean, wow. 519 00:32:23,720 --> 00:32:29,920 Speaker 2: Wow, that was extraordinary. We bonded, We transformed intuitively. We 520 00:32:30,080 --> 00:32:35,160 Speaker 2: worked beautifully intuitively because we you know, we laid out 521 00:32:35,280 --> 00:32:37,120 Speaker 2: the plan. The plan was, you know, we're going to 522 00:32:37,160 --> 00:32:40,320 Speaker 2: do it each day. But then you would go into 523 00:32:40,360 --> 00:32:43,440 Speaker 2: a channel. It would be an instantaneous it would stuff 524 00:32:43,480 --> 00:32:46,280 Speaker 2: something that you would announce, but I watched you like 525 00:32:46,360 --> 00:32:47,239 Speaker 2: I'm watching you now. 526 00:32:47,320 --> 00:32:47,840 Speaker 1: It was the same. 527 00:32:47,920 --> 00:32:51,200 Speaker 2: We were in the same position on the stage and 528 00:32:51,320 --> 00:32:54,880 Speaker 2: you would go into like your breath. You would center, 529 00:32:55,040 --> 00:32:56,880 Speaker 2: you say okay, you whispered to me, and I'd be 530 00:32:57,000 --> 00:33:01,440 Speaker 2: like mmmm. And then we would start for hours teaching 531 00:33:01,680 --> 00:33:04,480 Speaker 2: from that breath. And then we would know when to 532 00:33:04,560 --> 00:33:06,480 Speaker 2: ebb and flow and it was my time and it 533 00:33:06,680 --> 00:33:09,560 Speaker 2: was your time. It was those who was with us, 534 00:33:09,680 --> 00:33:11,640 Speaker 2: and we took them on the journey. So that was 535 00:33:11,720 --> 00:33:17,360 Speaker 2: a beautiful intuitive flow of transformation with women, women and 536 00:33:17,680 --> 00:33:23,000 Speaker 2: our chant. We are women who heal. That means no 537 00:33:23,160 --> 00:33:27,479 Speaker 2: matter what happens, the children go through changes, you may 538 00:33:27,600 --> 00:33:31,800 Speaker 2: go through changes, you lose your job, you have a disease, 539 00:33:31,840 --> 00:33:34,720 Speaker 2: it shows up. You're a woman who heals, so go ahead, 540 00:33:34,760 --> 00:33:38,720 Speaker 2: do your work. And we gave them tools from our life, 541 00:33:38,800 --> 00:33:42,800 Speaker 2: our joint life experience, and I know that they're healing 542 00:33:42,880 --> 00:33:46,160 Speaker 2: to this day. They're probably coming back with their mothers. 543 00:33:46,160 --> 00:33:47,240 Speaker 2: You know, we gave them a charge. 544 00:33:47,480 --> 00:33:49,200 Speaker 1: We said, thanks to bring your mother's with you. 545 00:33:50,080 --> 00:33:52,040 Speaker 2: Yeah, oh, grand mother's mind too. 546 00:33:52,320 --> 00:33:55,000 Speaker 1: Yeah. Do you remember one of the days. I think 547 00:33:55,080 --> 00:33:58,040 Speaker 1: we were halfway through it, and you know, it was 548 00:33:58,120 --> 00:34:00,440 Speaker 1: such an interesting experience because it was our first time, 549 00:34:00,720 --> 00:34:03,080 Speaker 1: and you know, you and I had sat and we 550 00:34:03,280 --> 00:34:06,120 Speaker 1: planned for months leading up to this, and so we 551 00:34:06,240 --> 00:34:08,200 Speaker 1: knew what we wanted to teach, we knew what we 552 00:34:08,280 --> 00:34:10,759 Speaker 1: wanted to convey. But when we got there, it was 553 00:34:10,920 --> 00:34:15,280 Speaker 1: such There was just such an enormous amount of divine 554 00:34:15,360 --> 00:34:19,200 Speaker 1: presence that was guiding the flow of everything in really 555 00:34:19,320 --> 00:34:22,440 Speaker 1: specific ways. But we were in it. I mean we 556 00:34:22,600 --> 00:34:27,480 Speaker 1: were having like eight hour days. I mean we were 557 00:34:27,560 --> 00:34:31,080 Speaker 1: teaching two hour blocks, then go do some tai chi, 558 00:34:31,400 --> 00:34:34,719 Speaker 1: take a walk, go have an organic meal, come right, 559 00:34:34,800 --> 00:34:37,239 Speaker 1: two hour blocks to it. Like we weren't in it, 560 00:34:38,640 --> 00:34:40,880 Speaker 1: and it was just I remember, you just set up 561 00:34:40,880 --> 00:34:44,000 Speaker 1: the most gorgeous altar at the front of the stage. 562 00:34:44,360 --> 00:34:49,400 Speaker 1: A lovely yeah, we had sense, we had colors. And 563 00:34:50,320 --> 00:34:52,759 Speaker 1: I remember one of the days and for me this 564 00:34:53,040 --> 00:34:57,000 Speaker 1: was like one of the most profound experiences. But we 565 00:34:57,200 --> 00:35:02,640 Speaker 1: got lad this was not on the paper. We got 566 00:35:02,880 --> 00:35:08,960 Speaker 1: led into this kind of really three four hour container 567 00:35:09,440 --> 00:35:15,960 Speaker 1: of healing mother wounds and healing and purshing a generational trauma. 568 00:35:17,120 --> 00:35:19,880 Speaker 1: And I remember I just remember looking over at you 569 00:35:20,280 --> 00:35:25,600 Speaker 1: and feeling like we were just so led, Like I 570 00:35:25,800 --> 00:35:30,239 Speaker 1: never in a teaching experience had had that experience of 571 00:35:30,360 --> 00:35:33,960 Speaker 1: having such an immense amount of light focused into a room. 572 00:35:35,560 --> 00:35:36,000 Speaker 2: To clear. 573 00:35:37,120 --> 00:35:39,120 Speaker 1: And I remember we had I think we had about 574 00:35:39,200 --> 00:35:43,439 Speaker 1: seventy women in the room, just incredible women. I miss 575 00:35:43,480 --> 00:35:44,839 Speaker 1: they aall. I can't wait to see y all again. 576 00:35:44,920 --> 00:35:48,879 Speaker 1: Incredible women committed to that moment. Everyone showed up as 577 00:35:48,960 --> 00:35:52,680 Speaker 1: their full self, willing to be seen, willing to be 578 00:35:52,800 --> 00:35:56,600 Speaker 1: really witnessed in whatever emotion emerged. We had all ages, 579 00:35:56,719 --> 00:36:00,920 Speaker 1: like the demographic was from about maybe like twenty to 580 00:36:01,120 --> 00:36:04,120 Speaker 1: maybe like eighty, Like we had a you know. 581 00:36:04,600 --> 00:36:08,160 Speaker 2: What, sister came in a wheelchair, a community activists or 582 00:36:08,200 --> 00:36:11,760 Speaker 2: remember that. I also know that part of their medicine 583 00:36:11,960 --> 00:36:15,640 Speaker 2: was looking at two generations. So they were able to 584 00:36:15,680 --> 00:36:20,319 Speaker 2: see themselves in you most around your age, and they 585 00:36:20,440 --> 00:36:24,080 Speaker 2: was able to see their mothers and their grandmothers in me. 586 00:36:25,280 --> 00:36:28,840 Speaker 2: And they would see how we were handling our energy 587 00:36:29,040 --> 00:36:31,680 Speaker 2: and the honor and the ebb and the flow and respect. 588 00:36:31,800 --> 00:36:34,320 Speaker 2: They were getting medicine not just from what we were saying, 589 00:36:35,000 --> 00:36:37,600 Speaker 2: but our presence. That's what I would just sit and 590 00:36:37,640 --> 00:36:40,360 Speaker 2: I knew that they were feeding off of the presence, 591 00:36:41,400 --> 00:36:45,040 Speaker 2: not always what you're saying or what I'm always giving 592 00:36:45,120 --> 00:36:50,279 Speaker 2: someone something, but the presence of the unity and honoring them, 593 00:36:50,880 --> 00:36:53,640 Speaker 2: and they would take that home with them that would 594 00:36:53,680 --> 00:36:58,400 Speaker 2: help them to continue to be women will heal. So 595 00:36:58,480 --> 00:37:00,319 Speaker 2: we had a time for like a tea, you make 596 00:37:00,360 --> 00:37:04,160 Speaker 2: a tea that steep for a minute and gets strong 597 00:37:04,239 --> 00:37:08,880 Speaker 2: with time. Well, we're now a year coming in and 598 00:37:09,680 --> 00:37:11,480 Speaker 2: there's going to be some steeping that we're going to 599 00:37:11,520 --> 00:37:13,840 Speaker 2: get a chance to see a lot of growth that 600 00:37:14,040 --> 00:37:16,680 Speaker 2: happened that we were opening that we were doing surgery, 601 00:37:16,800 --> 00:37:20,320 Speaker 2: spiritual surgery, you know, and they were just releasing in 602 00:37:20,400 --> 00:37:24,759 Speaker 2: their tears and their journaling and their prayers, and it 603 00:37:24,920 --> 00:37:27,600 Speaker 2: was medicine for us too. Yes, it was it was 604 00:37:28,880 --> 00:37:31,960 Speaker 2: And I've always had this vision on meg Institute, on 605 00:37:32,080 --> 00:37:36,239 Speaker 2: little platform teaching with the mic y. Yeah, you had 606 00:37:36,280 --> 00:37:37,080 Speaker 2: the best music. 607 00:37:37,719 --> 00:37:40,839 Speaker 1: Oh yeah that playlist was that played with a jam. Yes, 608 00:37:43,960 --> 00:37:48,719 Speaker 1: so all of that together, remember we did gosh. There 609 00:37:48,840 --> 00:37:52,120 Speaker 1: was one day, one of the days you were leading 610 00:37:52,480 --> 00:37:56,600 Speaker 1: on womb wellness and body movement and I remember, and 611 00:37:56,719 --> 00:37:58,600 Speaker 1: so I came into the crowd and I took your 612 00:37:58,640 --> 00:38:02,080 Speaker 1: class for the whole day and it was so powerful. 613 00:38:02,160 --> 00:38:05,760 Speaker 1: There were dance circles, there was so much movement, because 614 00:38:05,760 --> 00:38:08,000 Speaker 1: that's such a big piece. And I think, you know, 615 00:38:08,160 --> 00:38:10,640 Speaker 1: sometimes when you're on this path of healing, especially if 616 00:38:10,680 --> 00:38:13,799 Speaker 1: you're moving the grief, you may not have yet found 617 00:38:13,880 --> 00:38:17,240 Speaker 1: your body. Like that's the next step, is being able 618 00:38:17,360 --> 00:38:20,799 Speaker 1: to clear enough so that you can find space within 619 00:38:20,880 --> 00:38:24,160 Speaker 1: yourself to learn what it actually feels like to be 620 00:38:24,280 --> 00:38:29,279 Speaker 1: alive and not in pain or in a hypervigilance. And 621 00:38:30,200 --> 00:38:33,759 Speaker 1: you were activating our bodies in such a gorgeous way, 622 00:38:33,920 --> 00:38:36,960 Speaker 1: and I remember everyone was just like like the freedom 623 00:38:37,080 --> 00:38:39,440 Speaker 1: that was felt in the room, the joy that was 624 00:38:39,640 --> 00:38:40,960 Speaker 1: erupting through ourselves. 625 00:38:41,480 --> 00:38:45,719 Speaker 2: Ah well, because it's all that trauma, this trap, and 626 00:38:45,800 --> 00:38:49,600 Speaker 2: if you just sit in front of a computer, or 627 00:38:49,840 --> 00:38:52,480 Speaker 2: sit in the color all the time, just always sitting. 628 00:38:52,640 --> 00:38:54,640 Speaker 2: Nothing is moving your mind. It means your mind is 629 00:38:54,640 --> 00:38:57,720 Speaker 2: in moving, your thoughts are not moving, your creative spirit 630 00:38:57,840 --> 00:39:01,880 Speaker 2: is in moving. So that suffering may be in that shoulder, 631 00:39:02,719 --> 00:39:04,600 Speaker 2: that relationship you had five years ago may be in 632 00:39:04,680 --> 00:39:08,319 Speaker 2: that ovary, that stress might be in your back. Your 633 00:39:08,360 --> 00:39:10,920 Speaker 2: back is always hurting, not the support. So when you 634 00:39:11,080 --> 00:39:13,759 Speaker 2: actually actually you're moving that out of your being, and 635 00:39:13,920 --> 00:39:16,960 Speaker 2: that's where the joy comes, like, oh, this pain is 636 00:39:17,120 --> 00:39:20,680 Speaker 2: leaving me, this hurts, this disappointment, it starts to erupt, 637 00:39:20,719 --> 00:39:22,919 Speaker 2: It comes out your body. You start dancing it out 638 00:39:23,960 --> 00:39:25,719 Speaker 2: and you get a chance to come back or to 639 00:39:25,800 --> 00:39:28,960 Speaker 2: come forward with your own self emptied out. Something gona 640 00:39:28,960 --> 00:39:32,080 Speaker 2: empty out your house to get a new life. Empty 641 00:39:32,239 --> 00:39:35,560 Speaker 2: your house out and get a new life. Well, that's 642 00:39:35,600 --> 00:39:39,480 Speaker 2: where fasting and cleansing and purifying all that bomb stuff, 643 00:39:40,080 --> 00:39:45,080 Speaker 2: that those fibrooids, it's all that emotional baggage from this 644 00:39:45,280 --> 00:39:48,600 Speaker 2: relationship that you never healed from it. You just carried 645 00:39:48,840 --> 00:39:52,000 Speaker 2: to the new relationship thinking sober, but you're still carrying 646 00:39:52,080 --> 00:39:56,280 Speaker 2: that pain. What about the breast that's inflamed with congestion, 647 00:39:57,080 --> 00:40:00,480 Speaker 2: So you have cistic breasts. Your heart is broken. You 648 00:40:00,640 --> 00:40:04,239 Speaker 2: never healed that hard. So all of that trauma from 649 00:40:04,320 --> 00:40:06,080 Speaker 2: the past and even when we were born, and what 650 00:40:06,200 --> 00:40:10,239 Speaker 2: did our mothers go through. You know what w your 651 00:40:10,280 --> 00:40:13,120 Speaker 2: mother went through and carrying you, you're carrying that and 652 00:40:13,200 --> 00:40:16,120 Speaker 2: you carry that as a little baby. Some babies are 653 00:40:16,160 --> 00:40:18,560 Speaker 2: crying a lot because of the pain of the mother, 654 00:40:19,280 --> 00:40:22,160 Speaker 2: and some babies are smiling and cooling because of the 655 00:40:22,239 --> 00:40:25,080 Speaker 2: healing of the mother. So most of us came in 656 00:40:25,200 --> 00:40:29,480 Speaker 2: this world with stress, and stress never stopped, so it 657 00:40:29,680 --> 00:40:35,400 Speaker 2: just kept growing in us childhood diseases, stress, diabetes, asthma. 658 00:40:36,719 --> 00:40:39,520 Speaker 2: Most every woman has womb pain. We shouldn't have pain, 659 00:40:40,400 --> 00:40:44,000 Speaker 2: that's torture. Every month, have your minstrel plow. I remember 660 00:40:44,000 --> 00:40:46,719 Speaker 2: my mister blo oh, I'm about to die. Every time 661 00:40:46,800 --> 00:40:49,160 Speaker 2: my mist flow would happen, I had to lay down 662 00:40:49,200 --> 00:40:51,160 Speaker 2: in my mother's bed. I always went to my mother's bed. 663 00:40:52,080 --> 00:40:56,160 Speaker 2: I lay down and would waddle and wail and cry 664 00:40:57,120 --> 00:40:59,200 Speaker 2: and take a painkiller, like if that's going to stop 665 00:40:59,280 --> 00:40:59,600 Speaker 2: the pain. 666 00:41:00,440 --> 00:41:00,960 Speaker 1: It doesn't. 667 00:41:01,440 --> 00:41:05,759 Speaker 2: But that movement, cleansing and all the work that we did, 668 00:41:05,840 --> 00:41:09,280 Speaker 2: it was all a part of letting go and rebirthing yourself. 669 00:41:09,440 --> 00:41:12,920 Speaker 2: As a woman. Can you only imagine when you re 670 00:41:13,000 --> 00:41:17,279 Speaker 2: birth yourself as a woman, the joy that's behind that greed, 671 00:41:19,040 --> 00:41:23,360 Speaker 2: the ability to resurrect people from the dead. That's the 672 00:41:23,520 --> 00:41:26,480 Speaker 2: power of woman, because the women's I have concluded in 673 00:41:26,600 --> 00:41:29,040 Speaker 2: my research that the woman is the primary hill of 674 00:41:29,080 --> 00:41:32,760 Speaker 2: the home. Yes, but if she doesn't have her tools, 675 00:41:33,360 --> 00:41:35,000 Speaker 2: she doesn't know how to heal anybody. You want how 676 00:41:35,000 --> 00:41:37,520 Speaker 2: to heal the self? Yes, well, you get your tools 677 00:41:37,560 --> 00:41:42,839 Speaker 2: of nature, elemental tools. There's a movie coming on Disney Elementals. 678 00:41:42,880 --> 00:41:43,839 Speaker 2: I said in the corn up. 679 00:41:44,040 --> 00:41:47,280 Speaker 1: Hey, I was just staring at that billboard. 680 00:41:47,320 --> 00:41:50,440 Speaker 2: I was like, I just eight to air, fire, water, Earth, Okay, 681 00:41:50,640 --> 00:41:51,480 Speaker 2: get all the colors. 682 00:41:53,120 --> 00:41:57,439 Speaker 1: Did you imagine right like that? You'd ever see those 683 00:41:57,560 --> 00:42:01,520 Speaker 1: kind of concepts coming to life. To have children, they 684 00:42:01,600 --> 00:42:05,719 Speaker 1: might be inspired by our words. Listen one now listen. Yes, 685 00:42:05,840 --> 00:42:07,040 Speaker 1: so holistic. 686 00:42:06,640 --> 00:42:11,040 Speaker 2: Health, natural healing, spiritual elevation. This is a sign of 687 00:42:11,120 --> 00:42:15,239 Speaker 2: the times. People need it and people are seeking wellness. Now. 688 00:42:15,640 --> 00:42:18,040 Speaker 2: When that pandemic hit, people woke up. They said, with 689 00:42:18,200 --> 00:42:20,680 Speaker 2: my elder Barry, with my ginger, with my gallic where's 690 00:42:20,719 --> 00:42:23,719 Speaker 2: my sunlight? Everybody was starting to wake up. Somebody told 691 00:42:23,760 --> 00:42:27,680 Speaker 2: me something. You know, sometimes a crisis has to hit, yes, 692 00:42:28,480 --> 00:42:30,800 Speaker 2: and it ordered for us to you know, to shift. 693 00:42:31,600 --> 00:42:34,560 Speaker 2: I've used a crisis, I'll use a crisis and oh 694 00:42:34,600 --> 00:42:36,640 Speaker 2: I'm on the floor. Oh this Christ and put me 695 00:42:36,680 --> 00:42:38,040 Speaker 2: on the floor. Say now while I'm on the foot, 696 00:42:38,080 --> 00:42:39,800 Speaker 2: Now what is it? How did I get here? And 697 00:42:39,880 --> 00:42:41,040 Speaker 2: what do I have to do to get up from 698 00:42:41,120 --> 00:42:41,560 Speaker 2: this floor? 699 00:42:42,560 --> 00:42:45,520 Speaker 1: Ooh that part I was. I was just telling a 700 00:42:45,560 --> 00:42:49,000 Speaker 1: girlfriend the other day who's in an experience of a 701 00:42:49,200 --> 00:42:53,479 Speaker 1: lot of charge, a lot of crisis, and I said, 702 00:42:53,520 --> 00:42:55,279 Speaker 1: you know, one thing I've come to know for sure 703 00:42:56,840 --> 00:43:00,760 Speaker 1: is that this energy is miraculous energy. Okay, it feels 704 00:43:01,239 --> 00:43:03,759 Speaker 1: heavy because of the focus of it, but it's just 705 00:43:03,920 --> 00:43:06,680 Speaker 1: a highly charged energy, which means you can also use 706 00:43:06,719 --> 00:43:09,440 Speaker 1: it for the highest heights of good, for the highest 707 00:43:09,480 --> 00:43:13,080 Speaker 1: heypes of miraculous intervention. You just have to say, I'm 708 00:43:13,120 --> 00:43:16,320 Speaker 1: going to divert some of that energy to something unknown 709 00:43:16,800 --> 00:43:19,520 Speaker 1: to call and delight from God, to ask God to 710 00:43:20,360 --> 00:43:23,240 Speaker 1: bring the joy, bring the grace. You know, I believe 711 00:43:23,320 --> 00:43:25,960 Speaker 1: we can speak to Creator that way. You know, if 712 00:43:26,000 --> 00:43:31,920 Speaker 1: you're charging me with these these things to carry, if 713 00:43:31,960 --> 00:43:38,800 Speaker 1: you're charging me with the experiences that must be explored 714 00:43:38,840 --> 00:43:44,080 Speaker 1: and expressed, then show up for me too. Where's my joy? God? 715 00:43:44,239 --> 00:43:46,520 Speaker 1: I want to see it today? Where's my miracle? God? 716 00:43:46,600 --> 00:43:51,000 Speaker 1: I want to have it today? How you preaching? I'm 717 00:43:51,000 --> 00:43:52,840 Speaker 1: only I'm thinking the airport. 718 00:43:54,360 --> 00:43:56,439 Speaker 2: I was at the airport. You know, in my early 719 00:43:57,080 --> 00:44:00,840 Speaker 2: there was a point that I had to drive. I 720 00:44:01,000 --> 00:44:03,920 Speaker 2: had an assistant, I had every single thing I need 721 00:44:04,040 --> 00:44:06,719 Speaker 2: to travel, and then it was it's a point I 722 00:44:06,800 --> 00:44:08,360 Speaker 2: didn't have that. I said, wait a minute, hold up, 723 00:44:08,760 --> 00:44:10,719 Speaker 2: I'm not here by myself with these suitcases, and I 724 00:44:10,760 --> 00:44:14,600 Speaker 2: gotta bring all this to the n I start to relax, 725 00:44:14,800 --> 00:44:18,920 Speaker 2: I said, most Hi, I'm going through a metamorphosis. I'm 726 00:44:18,960 --> 00:44:21,040 Speaker 2: going through a transform. I'm not gonna miss my plane, 727 00:44:21,320 --> 00:44:24,200 Speaker 2: but I'm gonna slow down so I can hear walk. 728 00:44:24,520 --> 00:44:29,120 Speaker 2: I'll walk you through. I felt the carpet after Divide 729 00:44:29,200 --> 00:44:31,680 Speaker 2: walked me through and said, couldn't the spirits say breathe, 730 00:44:32,080 --> 00:44:34,880 Speaker 2: relax as you're going through the grand concourse, you're going 731 00:44:34,920 --> 00:44:35,160 Speaker 2: through this. 732 00:44:35,719 --> 00:44:36,240 Speaker 1: Just relax. 733 00:44:36,280 --> 00:44:39,319 Speaker 2: You're gonna find your way. Now, sit down, and while 734 00:44:39,320 --> 00:44:42,399 Speaker 2: you're waiting for the plane, I'll sit and relax. Okay, 735 00:44:42,400 --> 00:44:44,479 Speaker 2: you're gonna Get're gonna call you get on the plane. 736 00:44:44,719 --> 00:44:46,680 Speaker 1: You don't have you don't have miss everything you had, 737 00:44:47,000 --> 00:44:49,879 Speaker 1: but you have me. You have me in a way 738 00:44:49,920 --> 00:44:50,440 Speaker 1: that you've. 739 00:44:50,280 --> 00:44:54,080 Speaker 2: Never had me before. And now I'm gonna take care 740 00:44:54,120 --> 00:44:56,440 Speaker 2: of you the rest of the way because now you're listening, 741 00:44:57,120 --> 00:45:00,719 Speaker 2: I've got your attention. So people sometimes say Queen's only one, 742 00:45:00,880 --> 00:45:03,560 Speaker 2: the only one here, has said it's most hid in 743 00:45:03,560 --> 00:45:07,680 Speaker 2: the ads says this place is packed. I am never 744 00:45:07,719 --> 00:45:11,319 Speaker 2: by myself any further, so those who feel lonely, yeah, 745 00:45:11,360 --> 00:45:14,840 Speaker 2: they're by themselves. Maybe that's the time you just have 746 00:45:15,000 --> 00:45:17,040 Speaker 2: to speak to the divine In years, say most I 747 00:45:17,239 --> 00:45:20,960 Speaker 2: helped me. I don't know the way, but you know 748 00:45:21,080 --> 00:45:24,440 Speaker 2: the way. Show me the way and just be open. 749 00:45:25,960 --> 00:45:28,520 Speaker 2: Take a breath. It's called breath by breath. Take it in, 750 00:45:29,000 --> 00:45:32,200 Speaker 2: exhale and say, oh I see it. Take another breath, 751 00:45:32,239 --> 00:45:35,120 Speaker 2: Oh I see it. Take another breath, and you will 752 00:45:35,239 --> 00:45:39,200 Speaker 2: see you're way clear. I said, Well, I said, you 753 00:45:39,280 --> 00:45:40,880 Speaker 2: know what. My children not here and everything I have 754 00:45:40,960 --> 00:45:42,239 Speaker 2: to say, so you know what, I'm going to have 755 00:45:42,320 --> 00:45:45,160 Speaker 2: to show them miracles. I'm going to have to be 756 00:45:45,280 --> 00:45:50,920 Speaker 2: a supernatural miracle. And I tapped into that miracle place. 757 00:45:51,440 --> 00:45:54,920 Speaker 2: And my children watch me closely. They're not telling me, 758 00:45:55,239 --> 00:45:59,920 Speaker 2: but they're watching. I said, watch me more than I 759 00:46:00,200 --> 00:46:03,680 Speaker 2: tell you. You said, they're not telling me. But I 760 00:46:03,760 --> 00:46:07,640 Speaker 2: can see though. You know, you can actually have a discernment. 761 00:46:08,560 --> 00:46:10,400 Speaker 2: You can see just as clear as somebody speaking to 762 00:46:10,440 --> 00:46:13,279 Speaker 2: you can say, not see why that's happening. I see 763 00:46:13,280 --> 00:46:15,640 Speaker 2: where that person's going. You can read the unspoken you 764 00:46:15,760 --> 00:46:18,279 Speaker 2: heard me? Yeah, you can see how the words. You 765 00:46:18,360 --> 00:46:21,360 Speaker 2: can hear the spirit the way somebody comes to walk 766 00:46:21,440 --> 00:46:27,600 Speaker 2: the ship. You get a clear cha eye moment. God, 767 00:46:27,719 --> 00:46:33,640 Speaker 2: that's so powerful, that's what you said. God, It's so powerful. 768 00:46:34,400 --> 00:46:37,440 Speaker 1: And God is within us. So if the God is 769 00:46:37,520 --> 00:46:39,799 Speaker 1: within us, oh do my ray? Jodge're hover? The most 770 00:46:39,880 --> 00:46:41,359 Speaker 1: High is within us? 771 00:46:41,840 --> 00:46:47,080 Speaker 2: Are we really lacking anything? If we totally keep our faith? 772 00:46:47,160 --> 00:46:54,080 Speaker 2: And no, this is the most high? WHOA. I have 773 00:46:54,200 --> 00:46:58,600 Speaker 2: a retreat space in Atlanta. I showed it to a 774 00:46:58,680 --> 00:47:00,319 Speaker 2: few people. I said, wait a minute, that you've been 775 00:47:00,320 --> 00:47:03,080 Speaker 2: thinking for the last thirty years. Everything that you've been 776 00:47:03,120 --> 00:47:04,240 Speaker 2: thinking is in that one space. 777 00:47:04,360 --> 00:47:04,960 Speaker 1: How you do that? 778 00:47:05,760 --> 00:47:09,959 Speaker 2: I held onto the vision. Some people lose their vision. 779 00:47:09,960 --> 00:47:12,320 Speaker 2: They lose their sight because they go through a fire 780 00:47:12,360 --> 00:47:15,120 Speaker 2: and a flood and the end of relationships that they 781 00:47:15,160 --> 00:47:18,719 Speaker 2: start getting tired, And I say, like fair hands. 782 00:47:18,840 --> 00:47:19,839 Speaker 1: I am no waist tired. 783 00:47:19,840 --> 00:47:22,640 Speaker 2: I don't know what tired. I'm not arrest And now 784 00:47:22,719 --> 00:47:24,640 Speaker 2: to in birth, I know how to not get get 785 00:47:24,719 --> 00:47:31,399 Speaker 2: untired so that you stay inspired and charged up all 786 00:47:31,840 --> 00:47:35,000 Speaker 2: the days of your life. I want that, and I 787 00:47:35,120 --> 00:47:37,520 Speaker 2: want that now and for myself and my own family, 788 00:47:38,080 --> 00:47:41,000 Speaker 2: I want us to be so inspired's I love when 789 00:47:41,000 --> 00:47:43,719 Speaker 2: we have our segramin ascension. The man have like we're 790 00:47:43,760 --> 00:47:47,880 Speaker 2: over the top. The women are beautiful because they found 791 00:47:47,960 --> 00:47:52,560 Speaker 2: their inner beauty. Not it's no competition. It's one beautiful flower, 792 00:47:52,640 --> 00:47:55,319 Speaker 2: another beautiful flow, and another beautiful flower, and they're helping 793 00:47:55,360 --> 00:47:58,279 Speaker 2: each other because they're clean. They're not angry, they're not 794 00:47:58,360 --> 00:48:00,920 Speaker 2: doing crabs in a barrel. I'm not saying your way 795 00:48:00,960 --> 00:48:03,520 Speaker 2: to have all that we've done washed that out, from 796 00:48:03,600 --> 00:48:06,600 Speaker 2: gateway to gate way, to sacred word to sacred food. 797 00:48:06,920 --> 00:48:07,880 Speaker 1: It's all medicine. 798 00:48:08,640 --> 00:48:11,320 Speaker 2: But time we get to that ascension, we get to 799 00:48:11,400 --> 00:48:16,040 Speaker 2: see the beauty of who we are inside reflected outside. 800 00:48:16,719 --> 00:48:25,680 Speaker 1: So we're happy for another sister's gift. Deeply, Wow, I 801 00:48:25,800 --> 00:48:29,279 Speaker 1: have to say, I remember this might be closer to 802 00:48:29,360 --> 00:48:32,239 Speaker 1: two years ago, but you invited me to one of 803 00:48:32,320 --> 00:48:32,960 Speaker 1: your essentials. 804 00:48:33,239 --> 00:48:36,440 Speaker 2: Thank you very much, and you. 805 00:48:38,120 --> 00:48:41,560 Speaker 1: Invited me to share prayer as part of the Ooh, 806 00:48:41,600 --> 00:48:45,160 Speaker 1: I feel chills ask you that prayer. It was one 807 00:48:45,239 --> 00:48:50,160 Speaker 1: of the most beautiful things I've ever witnessed, being in 808 00:48:50,600 --> 00:48:53,759 Speaker 1: that space of your sacred teaching and watching what you 809 00:48:54,040 --> 00:48:57,560 Speaker 1: just described, watching the light and all of those women, 810 00:48:58,440 --> 00:49:01,719 Speaker 1: watching the strength in each of those women as they 811 00:49:03,040 --> 00:49:07,200 Speaker 1: not just shared their story, but you had them share 812 00:49:07,280 --> 00:49:11,440 Speaker 1: their story through their creativity. So everyone came to the 813 00:49:11,600 --> 00:49:14,360 Speaker 1: stage with the way that they had been integrating and 814 00:49:14,480 --> 00:49:19,520 Speaker 1: working with their spiritual curriculum and stood so proudly saying 815 00:49:19,640 --> 00:49:25,080 Speaker 1: things that you know were just for many just some 816 00:49:25,280 --> 00:49:29,600 Speaker 1: of the most challenging experiences one could ever have. And 817 00:49:29,719 --> 00:49:32,840 Speaker 1: to be able to hold that in a new reverence 818 00:49:33,000 --> 00:49:37,360 Speaker 1: and esteem and share it and see the beauty like 819 00:49:37,480 --> 00:49:40,160 Speaker 1: speaking to the beauty like the women were stunning. Every 820 00:49:40,280 --> 00:49:43,600 Speaker 1: girl that hit the stage, every woman that hit the stage, 821 00:49:43,680 --> 00:49:50,120 Speaker 1: every elder that hit the stage was breathtaking, breathtaking and 822 00:49:50,200 --> 00:49:53,560 Speaker 1: the energy of having there were also so many brothers 823 00:49:53,600 --> 00:49:55,920 Speaker 1: in the room that brought this man Hilda. 824 00:49:55,800 --> 00:50:00,959 Speaker 2: So Wellness, Warriors, Supernova, Islam and world did in charge 825 00:50:00,960 --> 00:50:03,239 Speaker 2: of so you sort of balance, yes, because the women 826 00:50:03,320 --> 00:50:07,600 Speaker 2: were calling for healthier men. They were having issues at home, 827 00:50:08,040 --> 00:50:12,759 Speaker 2: issues from the past. So you know it happened. We 828 00:50:12,960 --> 00:50:16,080 Speaker 2: finally broke through and man healed by So so now 829 00:50:16,120 --> 00:50:19,719 Speaker 2: the women saying, my husband is better. We're communicating more, 830 00:50:20,239 --> 00:50:23,680 Speaker 2: working in harmony, you know, you know, our thinking is 831 00:50:23,800 --> 00:50:26,719 Speaker 2: now more in alignment to the divine and then not 832 00:50:26,800 --> 00:50:29,080 Speaker 2: looking at me as being the ones getting all this 833 00:50:29,600 --> 00:50:32,319 Speaker 2: healing and they're on the outside of it. So it's 834 00:50:32,440 --> 00:50:36,600 Speaker 2: such a beautiful union that's now taking place. It's a 835 00:50:36,680 --> 00:50:41,920 Speaker 2: completed package, mascular feminine principle, harmonizing. It doesn't get any better. 836 00:50:44,360 --> 00:50:46,680 Speaker 1: See, you have a book coming out in July, so 837 00:50:46,920 --> 00:50:50,240 Speaker 1: very soon at the probably right, it's this episode. 838 00:50:51,200 --> 00:50:51,880 Speaker 2: Is that amazing? 839 00:50:52,120 --> 00:50:55,840 Speaker 1: Yes, yeah, hello, divine timing. Let's talk about it. And 840 00:50:55,840 --> 00:50:59,640 Speaker 1: I'm going to reach over for a second and grab 841 00:50:59,760 --> 00:51:06,960 Speaker 1: this gorgeous book. Tell me about this new beautiful Sacred 842 00:51:07,000 --> 00:51:07,640 Speaker 1: Woman Journal. 843 00:51:08,480 --> 00:51:13,080 Speaker 2: Well work, yes, the Sacred Journal. And it's a work book. 844 00:51:13,160 --> 00:51:15,200 Speaker 2: How you know it's a work book? God just told me. 845 00:51:15,840 --> 00:51:19,359 Speaker 2: You just touched it. You in Tombe. 846 00:51:21,920 --> 00:51:24,279 Speaker 1: You said, okay, are me trying to turn it down? 847 00:51:24,400 --> 00:51:29,920 Speaker 2: But it just comes, don't turn it down. Well, it 848 00:51:30,080 --> 00:51:32,120 Speaker 2: is actually a workbook. It walks you through because I 849 00:51:32,280 --> 00:51:35,319 Speaker 2: love journals myself, but I know the simple journals will 850 00:51:35,360 --> 00:51:37,920 Speaker 2: take the cover or maybe a word if you in 851 00:51:38,000 --> 00:51:39,279 Speaker 2: the beginning, and there's lines and. 852 00:51:39,320 --> 00:51:40,000 Speaker 1: You just fill it in. 853 00:51:40,640 --> 00:51:42,840 Speaker 2: But I want to give a little bit more walking, 854 00:51:43,640 --> 00:51:46,080 Speaker 2: so I'll walk you through your day. And so the 855 00:51:46,160 --> 00:51:49,560 Speaker 2: morning time or the great awakening time between four and six, 856 00:51:49,680 --> 00:51:51,880 Speaker 2: you might journey. You might just get a vision. That's 857 00:51:51,920 --> 00:51:54,520 Speaker 2: when I get all my visions. I write my books 858 00:51:54,640 --> 00:51:57,560 Speaker 2: during that time. And then in the middle of the 859 00:51:57,680 --> 00:51:59,719 Speaker 2: day when the sun is and that's never had hour, 860 00:52:00,360 --> 00:52:02,839 Speaker 2: and in the middle of the day, you're now activating 861 00:52:02,920 --> 00:52:05,560 Speaker 2: the vision, and that's to see the problem of us. 862 00:52:06,360 --> 00:52:08,680 Speaker 2: So just one line that says that. And then the 863 00:52:08,760 --> 00:52:11,800 Speaker 2: day is closing, you get petru, which is all about 864 00:52:12,160 --> 00:52:15,200 Speaker 2: edifying yourself and taking your healing bath and loving on 865 00:52:15,400 --> 00:52:18,720 Speaker 2: you and doing your extra prayers, and you're in version therapy. 866 00:52:19,080 --> 00:52:21,480 Speaker 2: And then when it's time to rest in mother and 867 00:52:21,600 --> 00:52:24,640 Speaker 2: nut's time when you close your eyes and go within 868 00:52:24,719 --> 00:52:28,000 Speaker 2: and take that journey. And then through that journey you're 869 00:52:28,000 --> 00:52:31,480 Speaker 2: getting revelations. When you wake up, you're conscious and you 870 00:52:31,680 --> 00:52:34,680 Speaker 2: just live and every day you get clearer and clearer. 871 00:52:34,960 --> 00:52:38,279 Speaker 2: So it's beautiful for those who are just beginning, they 872 00:52:38,360 --> 00:52:41,880 Speaker 2: can walk through because some get very overwhelmed with Second 873 00:52:41,880 --> 00:52:44,920 Speaker 2: Woman's book, right, So this is a way that they 874 00:52:44,960 --> 00:52:48,080 Speaker 2: won't be overwhelmed, and there'll be enough space in there 875 00:52:48,560 --> 00:52:51,000 Speaker 2: for them to be carried and prayerfully. And there's a 876 00:52:51,120 --> 00:52:54,719 Speaker 2: prayer that opens up every gateway, so they'll get the 877 00:52:54,840 --> 00:52:56,880 Speaker 2: sense of it in the field of it. When we 878 00:52:57,000 --> 00:53:00,799 Speaker 2: talk about to Hoodie and the word is power, had 879 00:53:00,840 --> 00:53:04,160 Speaker 2: got words of medicine. They say, oh, I should choose 880 00:53:04,200 --> 00:53:07,440 Speaker 2: my worst, not to hurt, but to heal. And when 881 00:53:07,480 --> 00:53:09,279 Speaker 2: I take them through Best and I do a prayer 882 00:53:09,320 --> 00:53:13,040 Speaker 2: on best, it's a cutaway corruptible matter, and begin to 883 00:53:13,239 --> 00:53:16,120 Speaker 2: move through to higher ground. You can come out of 884 00:53:16,200 --> 00:53:19,520 Speaker 2: your traps when I take them through my aunt and 885 00:53:19,600 --> 00:53:22,800 Speaker 2: then they forgive their mothers and fathers and a prayer 886 00:53:23,560 --> 00:53:26,960 Speaker 2: and then journal that forgiveness. And when they come around 887 00:53:27,040 --> 00:53:31,160 Speaker 2: to Meshcnet and they birth their purpose because they're so ecstatic. 888 00:53:31,200 --> 00:53:34,239 Speaker 2: They're now tapped in that they can be that writer, 889 00:53:34,480 --> 00:53:38,920 Speaker 2: that teacher, that healer and help to heal our people globally. 890 00:53:39,680 --> 00:53:42,680 Speaker 2: So that's why I'm excited. And you know, it's interesting 891 00:53:42,760 --> 00:53:45,040 Speaker 2: the feel of the book is like a hard copy, 892 00:53:45,160 --> 00:53:49,440 Speaker 2: soft copy kind of Belma. Yeah, and the universes its 893 00:53:49,440 --> 00:53:51,440 Speaker 2: off all the star systems. 894 00:53:52,440 --> 00:53:53,680 Speaker 1: And that loveliness. 895 00:53:53,880 --> 00:53:55,239 Speaker 2: It's just pure loveliness. 896 00:53:56,200 --> 00:53:57,799 Speaker 1: And I didn't know until I closed the book. 897 00:53:57,800 --> 00:53:59,640 Speaker 2: I said, what is why is this book affecting my 898 00:54:00,360 --> 00:54:05,880 Speaker 2: gamcha Because it's all in color. All the words are 899 00:54:05,920 --> 00:54:06,320 Speaker 2: in color. 900 00:54:06,480 --> 00:54:07,959 Speaker 1: Notice in black and white the book. 901 00:54:08,280 --> 00:54:09,759 Speaker 2: This is gorgeous. 902 00:54:11,160 --> 00:54:11,480 Speaker 1: Crown. 903 00:54:13,160 --> 00:54:16,200 Speaker 2: So when you're beginning a copy before thank you know, 904 00:54:16,640 --> 00:54:17,759 Speaker 2: but everybody cares. 905 00:54:17,800 --> 00:54:20,640 Speaker 1: I want my exclusive, queen, You're gonna get an exclusive 906 00:54:23,040 --> 00:54:24,040 Speaker 1: very not you know. 907 00:54:24,280 --> 00:54:28,279 Speaker 2: We have bodies so impowered, so impactful. I you know, 908 00:54:28,400 --> 00:54:31,279 Speaker 2: I thought about you when I when I got my 909 00:54:31,400 --> 00:54:34,719 Speaker 2: cop only have two copies. I thought about youself. When 910 00:54:34,760 --> 00:54:37,640 Speaker 2: it comes you go to Selt seeing your sign copy 911 00:54:37,760 --> 00:54:41,360 Speaker 2: put a little father inside so everyone will have it 912 00:54:41,440 --> 00:54:44,279 Speaker 2: in July. But it is amazing that this is gonna come. 913 00:54:44,440 --> 00:54:46,879 Speaker 2: This is coming out in July, and the book is coming. 914 00:54:47,080 --> 00:54:51,880 Speaker 2: That's when I know everything Synchronicity, divine order, tune in tapping. 915 00:54:52,719 --> 00:54:55,799 Speaker 2: I'm here at my Grendel's graduation, but I'm here at 916 00:54:55,840 --> 00:55:00,279 Speaker 2: the podcast. That's when everything starts to lie. What it's 917 00:55:00,280 --> 00:55:02,040 Speaker 2: not lightning up like that. You just can't see it. 918 00:55:03,719 --> 00:55:06,799 Speaker 2: But you fine tune that chad, that intuition. You can 919 00:55:07,280 --> 00:55:09,680 Speaker 2: take all the junk and the fast and the flesh 920 00:55:09,760 --> 00:55:12,719 Speaker 2: and the process things and thoughts and relationships out of 921 00:55:12,760 --> 00:55:14,319 Speaker 2: your psyche, and all of a sudden you can see 922 00:55:14,960 --> 00:55:17,160 Speaker 2: what you could never see before. And you are a 923 00:55:17,360 --> 00:55:23,960 Speaker 2: walking miracle. Know that we are that by our nature. 924 00:55:24,520 --> 00:55:29,840 Speaker 1: That is the nature that is so poud, that wonderful, 925 00:55:29,920 --> 00:55:30,680 Speaker 1: that is our nation. 926 00:55:31,000 --> 00:55:33,200 Speaker 2: When you all say, well, that's not my nature, let 927 00:55:33,239 --> 00:55:35,920 Speaker 2: me collect myself, let me clean myself, let me let 928 00:55:35,960 --> 00:55:37,920 Speaker 2: me dust my house up, let me work on me. 929 00:55:38,760 --> 00:55:42,279 Speaker 2: That's not And pain is not our nature either. But 930 00:55:42,480 --> 00:55:45,399 Speaker 2: mostly you talk is pain, whether it be emotional pain 931 00:55:45,480 --> 00:55:48,879 Speaker 2: and physical pain. And it will come a time, yeah, 932 00:55:49,080 --> 00:55:52,000 Speaker 2: or you will heal yourself enough that you'll have no 933 00:55:52,280 --> 00:55:57,960 Speaker 2: more pain. Yeah you know that song? Reply, I love 934 00:55:58,000 --> 00:56:00,480 Speaker 2: that song. We played that a second woman. I love that. 935 00:56:00,600 --> 00:56:03,080 Speaker 2: So no more pain, you know, And we can work 936 00:56:03,120 --> 00:56:04,520 Speaker 2: on that for the rest of our lives because you 937 00:56:04,560 --> 00:56:07,520 Speaker 2: can have no pain today and pain comes tomorrow. But 938 00:56:07,640 --> 00:56:09,400 Speaker 2: when it comes, you say, oh, oh wait a minute, 939 00:56:09,520 --> 00:56:11,920 Speaker 2: that's not where I live, that's not my nature. What 940 00:56:12,000 --> 00:56:14,520 Speaker 2: do I need to do most high to clear that pathway, 941 00:56:15,200 --> 00:56:17,279 Speaker 2: and you get to download the up life. Oh, let 942 00:56:17,360 --> 00:56:18,839 Speaker 2: go of you holding one. 943 00:56:19,360 --> 00:56:21,360 Speaker 1: Let's go back forgive that person. 944 00:56:22,440 --> 00:56:24,200 Speaker 2: Somebody was at my retreat and they want to be 945 00:56:24,239 --> 00:56:28,520 Speaker 2: angry at their father. I said, Oh, really you want freedom? 946 00:56:28,920 --> 00:56:29,439 Speaker 1: Oh you can't. 947 00:56:29,640 --> 00:56:31,560 Speaker 2: You're never gonna get freedom if you're angry at people. 948 00:56:32,160 --> 00:56:35,320 Speaker 2: Now you're gonna learn the lessons, but don't care the 949 00:56:35,400 --> 00:56:38,759 Speaker 2: pain relationship. Just learn be a good student of life. 950 00:56:40,000 --> 00:56:42,920 Speaker 2: My goodness, that's so powerful, you know. I think when. 951 00:56:45,760 --> 00:56:50,120 Speaker 1: When pain becomes your identity, like what that actually looks 952 00:56:50,200 --> 00:56:50,760 Speaker 1: and feels? 953 00:56:51,040 --> 00:56:54,280 Speaker 2: You bring it, honey, your identity. 954 00:56:55,400 --> 00:57:01,239 Speaker 1: Wow, when pain becomes your identity, it's really it's not 955 00:57:01,760 --> 00:57:04,160 Speaker 1: just I think for some people we experience that as 956 00:57:04,320 --> 00:57:06,759 Speaker 1: people that are walking around with the sense of like 957 00:57:06,880 --> 00:57:12,560 Speaker 1: embitterment or there's this kind of heaviness, this charge, this disagreeability, 958 00:57:12,920 --> 00:57:15,799 Speaker 1: you know. But when you make pain your identity, it's 959 00:57:15,920 --> 00:57:19,240 Speaker 1: actually that you think that's all that's going to be 960 00:57:19,320 --> 00:57:22,520 Speaker 1: for you in this life, and so you stay held 961 00:57:23,280 --> 00:57:28,720 Speaker 1: in a capacity that doesn't invite light, opportunity, miraculous nature, 962 00:57:28,880 --> 00:57:32,680 Speaker 1: it doesn't invite purpose, and you're standing steeped in the 963 00:57:32,840 --> 00:57:37,640 Speaker 1: misinformed belief that because of past experiences, that is all 964 00:57:37,720 --> 00:57:41,800 Speaker 1: that's open to you for the rest of this experience. 965 00:57:42,600 --> 00:57:48,360 Speaker 2: Yes, prison, it's an internal incloseration when you actually believe 966 00:57:48,400 --> 00:57:49,479 Speaker 2: that that is your life. 967 00:57:49,680 --> 00:57:52,560 Speaker 1: Yeah, and it is, you know, I want to share 968 00:57:52,600 --> 00:57:55,600 Speaker 1: for any listening. It is so easy to make the 969 00:57:55,720 --> 00:57:58,640 Speaker 1: mistake of believing that it's true, because there are some 970 00:57:58,920 --> 00:58:04,640 Speaker 1: experiences that are so so awful, especially in comparison to 971 00:58:04,800 --> 00:58:07,640 Speaker 1: maybe other people you know, or you might have a 972 00:58:07,760 --> 00:58:13,640 Speaker 1: life where you know it's in your curriculum that it's 973 00:58:13,720 --> 00:58:17,880 Speaker 1: not just one traumatic experience, it's one a year. 974 00:58:18,160 --> 00:58:23,640 Speaker 2: Well, it's trauma creates more trauma, yes, yes, yes, And 975 00:58:23,800 --> 00:58:27,960 Speaker 2: that's old ages, old ages. It's more than the number 976 00:58:28,600 --> 00:58:31,960 Speaker 2: because old people are in their twenties and teenagers and 977 00:58:32,160 --> 00:58:36,919 Speaker 2: young children. So trauma ages you and it breaks you down, 978 00:58:37,880 --> 00:58:40,520 Speaker 2: and then you get used to it and you don't 979 00:58:40,520 --> 00:58:43,760 Speaker 2: expect anything else from it, and that's where the depression 980 00:58:43,960 --> 00:58:48,400 Speaker 2: comes in, the anxiety, the hopelessness comes in. That's when 981 00:58:48,480 --> 00:58:50,240 Speaker 2: people come to me. By the time they get to 982 00:58:50,320 --> 00:58:52,160 Speaker 2: me and they've gone through all of this and then 983 00:58:53,200 --> 00:58:55,560 Speaker 2: they start crying. I didn't understand that in the beginning. 984 00:58:56,520 --> 00:58:59,800 Speaker 2: I didn't understand the beginning, but I came to realize 985 00:59:00,400 --> 00:59:04,160 Speaker 2: that they saw a hope and a glimpse of a 986 00:59:04,280 --> 00:59:11,040 Speaker 2: little hope that I can overcome this the tears comes. 987 00:59:09,840 --> 00:59:14,840 Speaker 1: Queen, I would say, hope and the ability to be 988 00:59:15,160 --> 00:59:18,480 Speaker 1: in the presence of someone that is just holding a 989 00:59:18,680 --> 00:59:23,600 Speaker 1: space of love because it's their being. It's revolutionary for 990 00:59:23,720 --> 00:59:26,680 Speaker 1: so many people, Like it's just something I've come to 991 00:59:27,280 --> 00:59:33,000 Speaker 1: see in people. It can be one of the actual 992 00:59:33,160 --> 00:59:36,240 Speaker 1: rarest experiences for some to be in the presence of 993 00:59:36,360 --> 00:59:39,200 Speaker 1: someone like you, a being like you, someone that is 994 00:59:39,360 --> 00:59:42,160 Speaker 1: not holding charge towards someone else, someone that is not 995 00:59:42,280 --> 00:59:46,200 Speaker 1: projecting even in the smallest subtlest ways because of their 996 00:59:46,280 --> 00:59:50,000 Speaker 1: own wounds. That has like not just an intention for 997 00:59:50,840 --> 00:59:53,240 Speaker 1: a desire for you to feel your own love and 998 00:59:53,360 --> 00:59:56,880 Speaker 1: be more, but also a neutrality about your experiences. Is 999 00:59:56,960 --> 00:59:59,880 Speaker 1: not looking horrified when you tell your story, or is 1000 01:00:00,080 --> 01:00:04,800 Speaker 1: not minimizing your experience when you tell your story. And 1001 01:00:04,880 --> 01:00:07,960 Speaker 1: I think that speaks to like the embodiment of the healer. 1002 01:00:08,120 --> 01:00:11,360 Speaker 1: It's not just the medicine and the teachings and the 1003 01:00:11,480 --> 01:00:16,080 Speaker 1: wisdom that you're able to share, it's the innate way 1004 01:00:16,160 --> 01:00:19,160 Speaker 1: of being and what you said earlier. It's just I'm 1005 01:00:19,160 --> 01:00:20,960 Speaker 1: going to think about this. I'm going to write this down. 1006 01:00:21,080 --> 01:00:28,240 Speaker 1: It was our innate nature is miraculous, and to think 1007 01:00:28,320 --> 01:00:30,960 Speaker 1: of that. I want everyone listening to really think of 1008 01:00:31,320 --> 01:00:34,160 Speaker 1: what it is to be alive, to be a soul 1009 01:00:34,280 --> 01:00:38,840 Speaker 1: and a human body, irregardless of experience, we are walking 1010 01:00:38,960 --> 01:00:42,360 Speaker 1: miracles our heart beats. And I'm not telling it to WOA. 1011 01:00:42,480 --> 01:00:46,320 Speaker 1: You know, I'm able to I'm an animated being. I'm 1012 01:00:46,360 --> 01:00:50,120 Speaker 1: able to move, I'm able to co create my destiny 1013 01:00:50,240 --> 01:00:55,040 Speaker 1: by my daily choices. Like that is miraculous. And so 1014 01:00:55,160 --> 01:01:00,200 Speaker 1: it's even when anything else could be happening, when we 1015 01:01:00,280 --> 01:01:02,720 Speaker 1: have the capacity to go inward and we've created some 1016 01:01:02,960 --> 01:01:08,440 Speaker 1: space in there for belief and hope, Listen to your breath, 1017 01:01:08,640 --> 01:01:12,280 Speaker 1: feel your own pulse that roots you in the miracle 1018 01:01:12,360 --> 01:01:14,160 Speaker 1: of yourself and what's available. 1019 01:01:15,920 --> 01:01:19,720 Speaker 2: Well, I'm hearing you breathe the certain pauses you would 1020 01:01:19,760 --> 01:01:25,560 Speaker 2: have a full breath, And I say it's breath by 1021 01:01:25,680 --> 01:01:32,680 Speaker 2: breath that we transform. Moment by moment, we can transform 1022 01:01:32,920 --> 01:01:39,520 Speaker 2: out of whatever that condition, that state, that suppression, that chattel, slavery, 1023 01:01:40,120 --> 01:01:45,080 Speaker 2: whatever it is. We can shift and raise our frequency 1024 01:01:45,760 --> 01:01:48,520 Speaker 2: to the highest level and to meet your true self 1025 01:01:49,440 --> 01:01:51,120 Speaker 2: that you're going to be so happy that you met. 1026 01:01:51,760 --> 01:01:53,880 Speaker 2: You can just hug yourself, oh my gosh, like you 1027 01:01:54,000 --> 01:01:55,800 Speaker 2: hug a good friend, like I'm so happy to see you. 1028 01:01:56,400 --> 01:01:57,800 Speaker 2: Can you do that, jeez, give yourself a. 1029 01:01:57,840 --> 01:02:03,120 Speaker 1: Great oh, oh, most high. I open up my eyes. 1030 01:02:03,160 --> 01:02:08,160 Speaker 2: I trained myself in the morning before opened up my eyes, 1031 01:02:08,200 --> 01:02:12,520 Speaker 2: I saw a thinking thank you, thank you, and I 1032 01:02:12,600 --> 01:02:15,760 Speaker 2: can't thank you. Then I start looking at thank you, 1033 01:02:15,880 --> 01:02:18,280 Speaker 2: most heart. Thank you for that, thank you for that message, 1034 01:02:18,600 --> 01:02:20,600 Speaker 2: thanks for the person that I met, thank you for 1035 01:02:20,680 --> 01:02:24,520 Speaker 2: that human kindness, thank you for that green juice, thank 1036 01:02:24,600 --> 01:02:26,320 Speaker 2: for that change in my bag, thank you for the 1037 01:02:26,400 --> 01:02:29,000 Speaker 2: credit card, thank you for my life. Just thank you, 1038 01:02:30,400 --> 01:02:33,200 Speaker 2: and that thank you gets bigger and bigger. So you 1039 01:02:33,320 --> 01:02:35,720 Speaker 2: live a life of gratitude, so that you are an 1040 01:02:35,760 --> 01:02:39,000 Speaker 2: embodiment of gratitude being somebody being there, bidy me of gratitude. 1041 01:02:39,000 --> 01:02:39,680 Speaker 2: But that looks like. 1042 01:02:42,320 --> 01:02:48,160 Speaker 1: That, mu spell I'm looking at it to spell the darkness. 1043 01:02:48,680 --> 01:02:50,520 Speaker 2: Oh that the darkness. You don't have to spell is 1044 01:02:50,600 --> 01:02:54,120 Speaker 2: go in it and bring in the light. So the 1045 01:02:54,200 --> 01:02:56,200 Speaker 2: darkness say, I don't know, but I'm go in here 1046 01:02:56,440 --> 01:02:58,920 Speaker 2: and I'm gonna see this light because she's new. Her 1047 01:02:59,040 --> 01:03:04,000 Speaker 2: name is Mother Nute. She's our sky mother. Go inside, Wow. 1048 01:03:04,080 --> 01:03:07,360 Speaker 2: Out of that unknown now becomes the known. There is 1049 01:03:07,440 --> 01:03:10,720 Speaker 2: another world going on I called the City of Death. 1050 01:03:11,000 --> 01:03:14,200 Speaker 2: And then there's a city of Wellness. There's a life 1051 01:03:14,280 --> 01:03:18,240 Speaker 2: of wellness on the same planet. Everybody's not in pain, 1052 01:03:18,520 --> 01:03:22,720 Speaker 2: everybody's not sick, everybody's not hurting and harming each other. 1053 01:03:23,160 --> 01:03:27,080 Speaker 2: There's another world going on, and it is magnificent, and 1054 01:03:27,200 --> 01:03:30,800 Speaker 2: it's radiance, and it's peace. There's a saun that came 1055 01:03:30,840 --> 01:03:32,560 Speaker 2: out of nineteen sixty nine I've been living with. I 1056 01:03:32,640 --> 01:03:35,360 Speaker 2: played it this morning. The Creator has a master plan, 1057 01:03:35,920 --> 01:03:40,200 Speaker 2: a pharasands the Creator has a master plan. And I 1058 01:03:40,240 --> 01:03:41,960 Speaker 2: would look for the plan. When I heard it in 1059 01:03:42,080 --> 01:03:44,440 Speaker 2: nineteen sixty nine, I was at a black shop in 1060 01:03:44,520 --> 01:03:47,920 Speaker 2: Brooklyn and where they had the calorie shells and Angela 1061 01:03:48,040 --> 01:03:52,000 Speaker 2: Davis and Malcolm X and Marluther King and Darshiki's and 1062 01:03:52,280 --> 01:03:54,600 Speaker 2: I would go past there, and my sixteen year old 1063 01:03:54,640 --> 01:03:56,120 Speaker 2: self said, well, what's the plan. 1064 01:03:56,800 --> 01:03:57,479 Speaker 1: What's the plan. 1065 01:03:57,720 --> 01:03:59,840 Speaker 2: I'll be looking at the neighbor, but what is the plan? 1066 01:04:00,520 --> 01:04:02,400 Speaker 2: And then I realized I was part of the plan. 1067 01:04:03,280 --> 01:04:05,560 Speaker 2: When the book healed thyself that was part of the 1068 01:04:05,640 --> 01:04:08,480 Speaker 2: plan right, and sacred Woman was a part of the plan, 1069 01:04:08,600 --> 01:04:13,080 Speaker 2: and planet heal and man heal thyself and hmm, we 1070 01:04:13,200 --> 01:04:17,160 Speaker 2: all have the plan. And when you bring all those 1071 01:04:17,280 --> 01:04:19,800 Speaker 2: plans together, we don't plan to fail. 1072 01:04:20,440 --> 01:04:21,240 Speaker 1: We plan to win. 1073 01:04:22,160 --> 01:04:25,160 Speaker 2: We plan to be victorious. We plan to be healers 1074 01:04:25,240 --> 01:04:29,800 Speaker 2: of our home and create wellness homes and have healthy 1075 01:04:29,920 --> 01:04:32,800 Speaker 2: families and healthy community. I'm hold onto that plan, and 1076 01:04:32,840 --> 01:04:34,800 Speaker 2: I'm going to live long enough and strong enough to 1077 01:04:34,840 --> 01:04:37,680 Speaker 2: see that plan come all the way through. Because it's 1078 01:04:37,720 --> 01:04:41,520 Speaker 2: not just me, it's your plan, it's our plan. We 1079 01:04:41,640 --> 01:04:44,440 Speaker 2: bring all that together. We have everything, we nest it. 1080 01:04:44,480 --> 01:04:47,920 Speaker 2: Everything is in a circle. Everything you need is in 1081 01:04:48,000 --> 01:04:50,000 Speaker 2: the circle. Go with that faith, go with that knowing. 1082 01:04:50,720 --> 01:04:52,520 Speaker 2: Even when you don't know that you know, but you 1083 01:04:52,640 --> 01:04:56,720 Speaker 2: do know, you'll see it come to pass. So whatever 1084 01:04:56,840 --> 01:04:59,480 Speaker 2: you gifts that you came on this planet with, if 1085 01:04:59,520 --> 01:05:01,160 Speaker 2: you can hold that and as you have your hand 1086 01:05:01,200 --> 01:05:04,160 Speaker 2: by your heart and just love on that gift like 1087 01:05:04,280 --> 01:05:07,440 Speaker 2: you love on a baby just being born, it will 1088 01:05:07,520 --> 01:05:08,320 Speaker 2: come to pass. 1089 01:05:09,960 --> 01:05:10,280 Speaker 1: It will. 1090 01:05:12,760 --> 01:05:14,880 Speaker 2: I'm in my retreat space in Atlanta, and I look 1091 01:05:15,000 --> 01:05:17,480 Speaker 2: I went to I didn't see the place, but I 1092 01:05:17,640 --> 01:05:20,400 Speaker 2: just said yes before I got to the actual place. 1093 01:05:20,480 --> 01:05:23,320 Speaker 2: I said, yes, why I was in la. I said, 1094 01:05:23,600 --> 01:05:26,320 Speaker 2: is that a yoga studio? I said, I said, is 1095 01:05:26,400 --> 01:05:30,360 Speaker 2: that a yogurt studio? Oh God, I'm yogai for back 1096 01:05:30,400 --> 01:05:34,200 Speaker 2: in the day to the present time. I was in 1097 01:05:34,280 --> 01:05:38,760 Speaker 2: that yoga so I was like nervous my breath. I said, 1098 01:05:38,800 --> 01:05:42,000 Speaker 2: most high, and then these large windows, look out the windows. 1099 01:05:42,000 --> 01:05:45,440 Speaker 2: You see all these trees are hugging the house. The 1100 01:05:45,520 --> 01:05:48,920 Speaker 2: trees are talking to the house. I said, most high. 1101 01:05:49,000 --> 01:05:51,920 Speaker 2: You gave me this, and I sent my yoga chairs 1102 01:05:51,960 --> 01:05:55,840 Speaker 2: ahead of me and my moon dolls. She's a really 1103 01:05:55,880 --> 01:05:59,400 Speaker 2: cometic moon dogs about this high, and I sent her 1104 01:05:59,800 --> 01:06:05,240 Speaker 2: and I said, I'm in my vision. I'm actually in 1105 01:06:05,520 --> 01:06:12,360 Speaker 2: my My spy is yes, and my place where some 1106 01:06:12,640 --> 01:06:17,360 Speaker 2: can come and stay on a small level, my healing 1107 01:06:18,280 --> 01:06:21,400 Speaker 2: sanctuary with my students. And I've had three retreats in 1108 01:06:21,440 --> 01:06:21,800 Speaker 2: three months. 1109 01:06:21,840 --> 01:06:22,959 Speaker 1: Can you believe that? Wow? 1110 01:06:23,160 --> 01:06:25,240 Speaker 2: Because I've been holding this vision so long, about twenty 1111 01:06:25,360 --> 01:06:29,760 Speaker 2: year walk and I was excited about this vision one 1112 01:06:29,880 --> 01:06:32,040 Speaker 2: I wrote the vision. I vision, but I came in. 1113 01:06:32,200 --> 01:06:33,640 Speaker 2: I fixed a place up in three days. They said, 1114 01:06:33,640 --> 01:06:37,320 Speaker 2: when it mishappens, it happen. Because I held the vision, 1115 01:06:37,840 --> 01:06:39,760 Speaker 2: and no one could stop me from the vision. So 1116 01:06:39,800 --> 01:06:41,480 Speaker 2: I tell peop, don't tell you about your vision now, 1117 01:06:41,960 --> 01:06:45,120 Speaker 2: because most don't have enough faith to be honored to 1118 01:06:45,200 --> 01:06:47,880 Speaker 2: hear your vision. So if you tell your vision a 1119 01:06:48,000 --> 01:06:51,840 Speaker 2: non believer, they will mess up your vision. Ooh listen, 1120 01:06:52,160 --> 01:06:54,760 Speaker 2: so you better protective, but for the whole heart. 1121 01:06:55,600 --> 01:06:57,480 Speaker 1: So I just kept it in so. 1122 01:06:57,680 --> 01:07:00,800 Speaker 2: Much and now I'm seen it, and I'm seeing it. 1123 01:07:01,000 --> 01:07:03,680 Speaker 2: More and more of us will becoming entrepreneurs. That's a 1124 01:07:03,800 --> 01:07:06,560 Speaker 2: vision I've held on too. And more of us are 1125 01:07:06,600 --> 01:07:10,600 Speaker 2: becoming healers of our home. That's another vision. And as 1126 01:07:10,640 --> 01:07:12,640 Speaker 2: I reflecting on the City of Wellness and how that 1127 01:07:12,840 --> 01:07:16,240 Speaker 2: is growing now, and that book is coming back out. 1128 01:07:16,640 --> 01:07:18,400 Speaker 2: We was away from me for three years, I'm getting 1129 01:07:18,440 --> 01:07:20,480 Speaker 2: it back out again. I had to hold onto that 1130 01:07:20,640 --> 01:07:24,720 Speaker 2: vision until it came to tame the path. So if 1131 01:07:24,800 --> 01:07:28,080 Speaker 2: it could happen to me, it could happen for anyone. 1132 01:07:29,160 --> 01:07:30,520 Speaker 2: I'm confident in us. 1133 01:07:32,600 --> 01:07:40,560 Speaker 1: Yeah wow, Queen, Yes, thank you, thank you, thank you, 1134 01:07:40,840 --> 01:07:44,160 Speaker 1: thank you, thank you, thank you, thank you. 1135 01:07:44,480 --> 01:07:47,880 Speaker 2: Thank you for being who you are. Thank you for 1136 01:07:48,000 --> 01:07:54,120 Speaker 2: kring de light, thank you for rising above. Thank you 1137 01:07:54,200 --> 01:07:59,400 Speaker 2: for birthing a beautiful prince, your heart, my mother, my heart. 1138 01:08:00,040 --> 01:08:03,400 Speaker 2: You will one day say my mother and my heart. 1139 01:08:04,320 --> 01:08:07,080 Speaker 2: I'm in the heart of my mother and my mother 1140 01:08:07,400 --> 01:08:10,760 Speaker 2: is in my heart. You will say that, and I'll 1141 01:08:10,800 --> 01:08:14,600 Speaker 2: be here long enough and just say it out loud. Thanks, 1142 01:08:15,200 --> 01:08:15,520 Speaker 2: thank you. 1143 01:08:17,160 --> 01:08:26,600 Speaker 1: Okay, you can get this in person this August I 1144 01:08:26,680 --> 01:08:33,800 Speaker 1: Feel Mega Institute. Come to our retreat, Women who Heal. 1145 01:08:34,000 --> 01:08:36,000 Speaker 1: We are doing it for the second year at the 1146 01:08:36,040 --> 01:08:40,280 Speaker 1: Omega Institute. Six days, six days, six days in healing. 1147 01:08:40,479 --> 01:08:43,439 Speaker 1: And you know we had so many healers yes, and 1148 01:08:43,600 --> 01:08:46,360 Speaker 1: so many nubies with nubies and healers. Yes. 1149 01:08:46,600 --> 01:08:48,960 Speaker 2: It was wonderful. So we're gonna do it again. 1150 01:08:49,640 --> 01:08:50,559 Speaker 1: We will be there. 1151 01:08:51,800 --> 01:08:52,920 Speaker 2: Let me double check. 1152 01:08:52,960 --> 01:08:56,679 Speaker 1: I'm looking at these days the last August, twentieth August 1153 01:08:56,760 --> 01:09:00,360 Speaker 1: through the twenty fifth. There's gonna be lee thanks to 1154 01:09:00,520 --> 01:09:03,080 Speaker 1: this episode. So if you are listening right now, look 1155 01:09:03,160 --> 01:09:05,960 Speaker 1: down at your phone, look at the information underneath the 1156 01:09:06,040 --> 01:09:10,519 Speaker 1: podcast image, and there are links to all of the 1157 01:09:10,680 --> 01:09:13,920 Speaker 1: work that Queen does. So you can connect with sacred women. 1158 01:09:14,200 --> 01:09:18,360 Speaker 1: You can connect with Heal Thyself men, Heal Thyself and. 1159 01:09:18,520 --> 01:09:21,680 Speaker 2: Woom Care Love, Woom Care Love practitioners. 1160 01:09:22,080 --> 01:09:25,920 Speaker 1: Yes, and you can also connect to all of her books, 1161 01:09:26,200 --> 01:09:30,599 Speaker 1: and if you go on eomega dot org eomega dot org, 1162 01:09:30,640 --> 01:09:33,240 Speaker 1: which will also be in the notes of this, you 1163 01:09:33,320 --> 01:09:35,639 Speaker 1: can sign up for a retreat. Something I'm really excited 1164 01:09:35,640 --> 01:09:39,200 Speaker 1: about with this retreat, Women who Heal. It'll be five 1165 01:09:39,280 --> 01:09:44,040 Speaker 1: to six days August twentieth to twenty fifth. What I 1166 01:09:44,200 --> 01:09:46,560 Speaker 1: love the most about this retreat when we decided to 1167 01:09:46,640 --> 01:09:48,879 Speaker 1: do it at Omega instead of taking over a hotel, 1168 01:09:49,880 --> 01:09:54,200 Speaker 1: we had the intention of wanting to make an incredibly 1169 01:09:54,479 --> 01:09:57,960 Speaker 1: equitable price point. This is a day and time where 1170 01:09:58,360 --> 01:10:01,400 Speaker 1: you know, very gratefully well is at the forefront, and 1171 01:10:01,479 --> 01:10:06,040 Speaker 1: there are a lot of creations entering the world. But 1172 01:10:06,160 --> 01:10:08,639 Speaker 1: you don't need to spend thousands of dollars to work 1173 01:10:08,680 --> 01:10:11,240 Speaker 1: on yourself. You don't need to spend thousands of dollars 1174 01:10:11,320 --> 01:10:13,640 Speaker 1: to find freedom if you can and you like to 1175 01:10:13,840 --> 01:10:16,920 Speaker 1: do that too, whatever feels most aligned with your vision. 1176 01:10:17,720 --> 01:10:20,439 Speaker 1: It's about the work, it's about the surrender, it's about 1177 01:10:20,479 --> 01:10:24,280 Speaker 1: the stillness. So I'm very proud of our price point 1178 01:10:24,400 --> 01:10:28,960 Speaker 1: of a five day retreat including three meals a day, 1179 01:10:29,280 --> 01:10:31,439 Speaker 1: a beautiful cabin room and board. 1180 01:10:31,880 --> 01:10:35,240 Speaker 2: Wow, that's a gift. It's actually a gift. It's a 1181 01:10:35,360 --> 01:10:38,400 Speaker 2: gift so vast they can bring them. It could be mother, 1182 01:10:38,520 --> 01:10:42,160 Speaker 2: daughter's sister, friend. Easily, you can give someone else a 1183 01:10:42,200 --> 01:10:44,840 Speaker 2: gift who may not be able to get themselves seen. 1184 01:10:45,360 --> 01:10:49,519 Speaker 2: So it's so much love because of that, no stress for. 1185 01:10:49,600 --> 01:10:52,920 Speaker 1: That five days of everything we just mentioned. The price 1186 01:10:53,000 --> 01:10:55,439 Speaker 1: point starts at five hundred and thirty dollars. 1187 01:10:57,120 --> 01:11:00,160 Speaker 2: Who does this? 1188 01:11:00,360 --> 01:11:02,240 Speaker 1: I mean, this is truly a mission of our hearts. 1189 01:11:02,439 --> 01:11:05,640 Speaker 1: You know, we go there with the intention to just 1190 01:11:05,800 --> 01:11:09,120 Speaker 1: be used and not that's not the area that we're 1191 01:11:09,200 --> 01:11:16,320 Speaker 1: looking to have our capitalists had on so eomega dot org. 1192 01:11:16,640 --> 01:11:19,280 Speaker 1: The dates are we are in the year twenty twenty three, 1193 01:11:19,920 --> 01:11:22,960 Speaker 1: August twentieth to August twenty fifth. I hope to see 1194 01:11:23,000 --> 01:11:27,600 Speaker 1: you there links to everything below and Queen as we 1195 01:11:27,960 --> 01:11:34,040 Speaker 1: close this episode, I love you so much. I am 1196 01:11:34,560 --> 01:11:39,640 Speaker 1: so grateful for your life. I am so grateful for 1197 01:11:39,800 --> 01:11:45,040 Speaker 1: your wisdom, for your creativity, for your gifts, for your magnetism. 1198 01:11:45,479 --> 01:11:48,760 Speaker 1: I am so grateful for all that you are and 1199 01:11:49,000 --> 01:11:53,040 Speaker 1: all the ways you have not just chosen but been 1200 01:11:53,280 --> 01:11:57,200 Speaker 1: consistently committed to outpouring to the rest of the world. 1201 01:11:58,439 --> 01:11:58,760 Speaker 1: Thank you. 1202 01:11:59,439 --> 01:11:59,880 Speaker 2: It's enough. 1203 01:12:01,120 --> 01:12:08,519 Speaker 1: Much love, no mistaysdaysday. Connect with me on social at 1204 01:12:08,680 --> 01:12:11,760 Speaker 1: Debbie Brown. That's Twitter and Instagram, or you can go 1205 01:12:11,800 --> 01:12:14,639 Speaker 1: to my website Debbie Brown dot com. And if you're 1206 01:12:14,680 --> 01:12:19,240 Speaker 1: listening to the show on Apple Podcasts, don't forget. Please rate, review, 1207 01:12:19,479 --> 01:12:23,200 Speaker 1: and subscribe and send this episode to a friend. Deeply 1208 01:12:23,280 --> 01:12:26,439 Speaker 1: Well is a production of iHeartRadio and The Black Effect Network. 1209 01:12:26,720 --> 01:12:31,559 Speaker 1: It's produced by Jacqueis Thomas, Samantha Timmins, and me Debbie Brown. 1210 01:12:32,200 --> 01:12:36,200 Speaker 1: The Beautiful Soundbath You heard That's by Jarrelen Glass from 1211 01:12:36,320 --> 01:12:41,520 Speaker 1: Crystal Cadence. For more podcasts from iHeartRadio, visit the iHeartRadio 1212 01:12:41,640 --> 01:12:44,719 Speaker 1: app or wherever you listen to your favorite shows.