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Speaker 1: Talk.

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Speaker 2: Let's talk, talk to We're just two unapologetically black women

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Speaker 2: with an opinion to talks.

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Speaker 1: What's something, y'all? Thank you for tuning in for a

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Speaker 1: new episode and we talked back. The show dedicated to

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Speaker 1: you dreamers and you chasers, and I like that so

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Speaker 1: much as AJ.

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Speaker 2: It's tam Bama. I love y'all once again. I love y'all.

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Speaker 2: Thank y'all for tuning in. Hey girl, what's going on?

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Speaker 1: Were still friends, girl? We ain't gonna never not be

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Speaker 1: my fucking friends now, but you and these my fucking listeners. Girl, y'all,

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Speaker 1: please understand that episode was recorded three weeks ago, but

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Speaker 1: we did just have another conversation about it, okay, after

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Speaker 1: the comments and right right before we recorded, right, so, uh,

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Speaker 1: going forward, I ain't talking to nobody no more. How

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Speaker 1: about that? That's how we're gonna solve all the issues.

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Speaker 1: The ain't we talked back no more? We we just

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Speaker 1: stopped talk get back. Fuck you. That's where I'm at.

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Speaker 1: How about that that to solve all the issues? She lying, y'all,

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Speaker 1: She's still gonna talk her. I've been being quiet, Okay,

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Speaker 1: I'm being quiet.

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Speaker 2: Contractually required to talk every week, okay.

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Speaker 1: I've been being quiet. It's gonna be the only time

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Speaker 1: I talk every week. Motherfucker sign language me if you're

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Speaker 1: trying to talk. What you had going on this weekend?

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Speaker 1: You know what? I did some.

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Speaker 2: D I war work on. I finally took my Christmas

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Speaker 2: Street down.

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Speaker 1: Everybody, Yeah she must he left that ship up and

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Speaker 1: just added some sunflowers to that bitch for the summer.

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Speaker 2: And then I did some little decorations in my bedroom

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Speaker 2: and now I'm working on my patio. So that's what

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Speaker 2: I did this weekend. I just kind of like it

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Speaker 2: was in my house, and I cleaned out my closet.

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Speaker 2: If you can look right now, I got somebody on

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Speaker 2: the way to come get.

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Speaker 1: Four trash bags full of shit? Is it like good shit?

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Speaker 1: Maybe you could just do like a h An Instagram

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Speaker 1: Uh story sell it's.

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Speaker 2: You know what, Maybe I should do that because a

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Speaker 2: lot of some of this stuff got tags on it.

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Speaker 2: I just be up at night, high order and ship.

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Speaker 2: I'm done with that.

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Speaker 1: Like I seen people do that in motherfucker's bike, send

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Speaker 1: them a PayPal invoice and mail ay shit, why not?

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Speaker 2: Well, maybe I'll do that instead of just like.

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Speaker 1: Doing poschmark and stuff like I hate Poshmark, like they

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Speaker 1: take too much of a percentage off your ship. Like God,

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Speaker 1: damn man, I paid five dollars for this, Now I'm

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Speaker 1: getting two or one fitting?

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Speaker 2: Right, Yeah, I'm gonna I'm gonna look into that because

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Speaker 2: it is a lot of good stuff in there. Y'all

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Speaker 2: hit me up here. Y'all want some of my clothes.

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Speaker 2: If you're a think girl, you gotta be a size twelve.

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Speaker 2: You know you can't be No, you little bitch, keep

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Speaker 2: scab jump.

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Speaker 1: Put jeans on, baby, You'll feel my pain. Let's task.

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Speaker 1: But I said, what about your we cant do shit.

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Speaker 1: I was very much so in zen mode. I went

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Speaker 1: to the gym both Saturday and Sunday.

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Speaker 2: They did it have the African American Museum opening this week,

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Speaker 2: which I wanted to attend.

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Speaker 1: All the festivities. But I'm a little bit indifferent about

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Speaker 1: the African American Museum, not about it opening, but just

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Speaker 1: you know, I want to go down there. One day.

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Speaker 2: I'll go.

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Speaker 1: I think the actual opening is on Tuesday. I might

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Speaker 1: go sometimes. We just did actually check it out see

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Speaker 1: for myself, see what they got in there.

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Speaker 2: But you know, I saw I want to go to

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Speaker 2: that that looks like it might be. You know, you

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Speaker 2: got to see it because sometimes African American history museums

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Speaker 2: make me sad. When I was in Memphis, I was like, damn, yeah, man,

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Speaker 2: I left. I came in happy and I left. You

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Speaker 2: know that Martin Luther King where you go to the

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Speaker 2: place he got shot?

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Speaker 1: Why is this still?

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Speaker 2: I don't know. Is this how we want to memorialize

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Speaker 2: someone's If you look over there, that's the window he

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Speaker 2: got shot.

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Speaker 1: That tour was too much, man, Like, let me off

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Speaker 1: the fucking bus already. I'm sa man, come on, I'm

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Speaker 1: sick of it already.

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Speaker 2: So I know, I guess I would have to experience it.

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Speaker 1: Yeah.

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Speaker 2: Then it was like a little place where you could

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Speaker 2: sit down on the ground and be like you was

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Speaker 2: in it. It was like these statues and slaves and

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Speaker 2: they were chained together and you could get them.

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Speaker 1: That is the energy harvesting. See, that's that's why I

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Speaker 1: don't like these places. Like like you said, you went

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Speaker 1: and happy and you came out side. If y'all ain't

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Speaker 1: got some shit in this museum where were showing how

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Speaker 1: black people are great and have been great from the

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Speaker 1: beginning of the time, I really can support it, so

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Speaker 1: before I before I make any assumptions about it, I

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Speaker 1: need to go see it. Our good brother Charlamagna God

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Speaker 1: is on the board for the museum. He actually spoke

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Speaker 1: at a couple events this weekend down here. But yeah,

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Speaker 1: I'm gonna go check it out this coming week.

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Speaker 2: Uh. Charleston is also getting the Soho House. Did you

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Speaker 2: see that? What is that?

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Speaker 1: What's the Soho House?

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Speaker 2: Soho House is like all right, Dumbo House in New York.

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Speaker 1: Oh, you mean a home over? But is it a hotel?

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Speaker 2: It is a hotel, but it's also like a member's

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Speaker 2: only kind of situation. And you know they get They're

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Speaker 2: also building four seasons here Chausta.

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Speaker 1: Got that check. Okay. When I think about getting where

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Speaker 1: I want to live at like, I love being back home,

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Speaker 1: I love being in Charleston. I don't really want to

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Speaker 1: move any place else because I mean, I know y'all

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Speaker 1: wanted to listen. It's got on me because I said,

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Speaker 1: ain't no ocean in Houston, and I stand by that too.

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Speaker 1: We got the ocean.

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Speaker 2: Well, there's definitely no ocean in Houston. I think it's

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Speaker 2: like maybe thirty minutes out you can get to some

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Speaker 2: water or something like that.

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Speaker 1: No, it's longer than that. It's an hour some change.

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Speaker 1: If you got to drive that far, girl, I'm going

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Speaker 1: fifteen minutes at the beach.

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Speaker 2: Yeah, that's like saying eight there's an ocean in Charlotte.

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Speaker 2: There's not. I don't know.

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Speaker 1: So it's beautiful, hair man, and they got all of

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Speaker 1: where I don't know who is affording to live in

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Speaker 1: Charleston at this point, Girl, you really got to be

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Speaker 1: a millionaire to purchase a home here or look me

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Speaker 1: or old them, excuse me, owner, the owners.

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Speaker 2: Let's let's be clear.

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Speaker 1: Period.

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Speaker 2: So getting another museum for symbolism, where cut me the check?

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Speaker 1: Where's the money? And aside from the museum stuff? Because

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Speaker 1: I didn't actually partake in those things, I just you know,

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Speaker 1: worked out, went to the river, put my feet. There's

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Speaker 1: a lot did I did a lot of grounding this weekend.

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Speaker 1: I suggest everybody to walk around barefoot. Sometimes we are

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Speaker 1: literally walking around two inches off the ground. You're not

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Speaker 1: grounding when you have shoes on, like you're not getting that.

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Speaker 2: Connection to the earth energy.

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Speaker 1: Yes, you need it.

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Speaker 2: I left something out. My sister, my older sister, Tanisha,

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Speaker 2: drove down from DC. They're on their way to Alabama.

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Speaker 2: They're moving there, I know. And uh, she was supposed

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Speaker 2: to teach me that. To me, a man, I can't

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Speaker 2: learn that ship to save my life.

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Speaker 1: The dance, yeah, man, how many? Wasn't so many fucking steps?

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Speaker 2: Like get somebody else?

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Speaker 1: But why why? I didn't know that there was a

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Speaker 1: whole dance for Remember Lloyd Young Lloyd's song, the song

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Speaker 1: he had with lo Wayne I Want You.

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Speaker 2: It's a dance for that. Like where was I dance?

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Speaker 2: Where did you get the nigga memo? I don't get it.

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Speaker 2: I didn't get it to me a memo they need

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Speaker 2: to put like somebody need to do an instruction on that,

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Speaker 2: motherfucker because.

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Speaker 1: It's almost like line dancing.

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Speaker 2: You know it is line dancing. It's not like it

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Speaker 2: is exactly line dancing. Yeah, that's why white people be

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Speaker 2: so good at I see so many white people doing it.

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Speaker 2: To me a dance online like boy to white people

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Speaker 2: know they can line dance.

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Speaker 1: I got brown skin, but it bitch, don't have no

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Speaker 1: coordination to be doing all that shit. Man, Listen, I'm black,

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Speaker 1: but with the rhythm. I got it in the bedroom though,

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Speaker 1: but not on the dance floor. But you can't do it.

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Speaker 2: Light that with a dicky.

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Speaker 1: Hey, let's get into the stupid internet, dudes.

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Speaker 2: BNCH.

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Speaker 1: Did y'all watch the BET Awards?

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Speaker 2: This is the one piece we probably didn't see on

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Speaker 2: the awards, but it's all over social media today.

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Speaker 1: Jt and low Luzy vert getting into an argument at

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Speaker 1: the twenty twenty three b to Bet Awards that resulted

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Speaker 1: in her throwing her phone at the Philly Rapper in

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Speaker 1: the middle of the awards. She said, you fucking groopy

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Speaker 1: jt Yl's at the Just one a rock rapper before

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Speaker 1: throwing herself on a hit nowsy with it. Bitch, don't

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Speaker 1: ever try me like that, bitch ass nigga like abuse. Yes, abused.

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Speaker 1: I don't never condone abuse me neither.

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Speaker 2: I mean, I get there, I've been there, but I

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Speaker 2: do not condone. We hear and we talk back. Do

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Speaker 2: not condone abuse. But I get why she was upset

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Speaker 2: because it says the other speculation that she might have

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Speaker 2: been upset because in his song that he performed, which

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Speaker 2: is a new song off the Pink Tape. At the

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Speaker 2: Pink Tape out Boom, he mentions the munch Rapper saying, uh,

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Speaker 2: he won a wife look like Ice Spice.

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Speaker 1: So the larycs didn't actually say say that. The lyric says,

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Speaker 1: fucking on these sluts. I got a nice wife. I'm

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Speaker 1: fucking the dog shit out this bitch. Her weight came

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Speaker 1: off twice. She had a low fro, look like Ice Spice.

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Speaker 1: That's actually the way.

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Speaker 2: That bad, I mean hip hop.

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Speaker 1: I've been needing all the details, the details. No, that

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Speaker 1: wasn't that bad. And I guess he performed this song

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Speaker 1: at the BET Awards right before, excuse me, right before

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Speaker 1: she threw the phone at him. She ain't like that.

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Speaker 1: And then he has a picture with Ice Spice, So

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Speaker 1: I guess all the boys are on Ice Spice, I

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Speaker 1: mean Ice Spice JT. I wouldn't even I would have

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Speaker 1: just left the awards alone, like you're not about to

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Speaker 1: play with me over this, right, I'm out because j

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Speaker 1: C JT is fine. She's beautiful, right, so, I mean

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Speaker 1: a lot of times like men are very visual, right,

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Speaker 1: so he's looking a fat ass, whatever the case may be. Girl,

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Speaker 1: I would not have let him get the best of

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Speaker 1: me in front of.

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Speaker 2: All the world awards, the world, everybody. You heard the EVT.

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Speaker 1: Awards, because listen, that shit was a little ratchet.

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Speaker 2: It was a lot of ratchet. The whole thing was

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Speaker 2: I loved every minute of it. Speaking of city girls,

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Speaker 2: Young Miami did Jason Lee show recently and there's clips

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Speaker 2: going around of her speaking about her daughter, and Jason

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Speaker 2: Lee asked her, did how she felt about her daughter,

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Speaker 2: who's three years old right now, being a city girl,

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Speaker 2: and her response, and I quote this, I want her

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Speaker 2: race totally different. I don't even want her to see

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Speaker 2: the light of day like that, Like I just really

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Speaker 2: want her to be like level headed, a schoolgirl, and

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Speaker 2: just on a whole other way. She doesn't want her

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Speaker 2: daughter to be a city girl. What is a city

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Speaker 2: girl anyway? Although there isn't a definition, for the most part,

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Speaker 2: it seems to be a woman who prioritizes her bag,

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Speaker 2: is sexually empowered, and only deals with men who can

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Speaker 2: help up level her financially. Some people compare them The

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Speaker 2: gold Diggers and the other season as empowered women throwing

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Speaker 2: duces to the patriarchy.

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Speaker 1: Yeah, I mean, I see both. Right. We know that

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Speaker 1: Young Miami is not throwing duces to the patriarchy because

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Speaker 1: she is in a harem right now, right and she

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Speaker 1: doesn't want that same life for her daughter. The thing

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Speaker 1: is in the black community, we always be like, oh,

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Speaker 1: do as I say, not as I do, which is

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Speaker 1: very stupid because children and most people learn from action

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Speaker 1: what you're actually doing.

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Speaker 2: Now what you to say?

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Speaker 1: What are you doing? What are you showing so you

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Speaker 1: can't that's a hypocrite, And I mean we do it

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Speaker 1: all the time. You always see hypocrites. You want one

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Speaker 1: thing for your kid. Meanwhile you're on as a city girl.

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Speaker 2: And these other women is giving their baby city girl

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Speaker 2: birthday parties, you know.

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Speaker 1: So you know, I don't know, man, but I.

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Speaker 2: Can understand wanting different for your kid, you know, wanting

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Speaker 2: better than what.

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Speaker 1: You have for your kid.

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Speaker 2: No.

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Speaker 1: Absolutely, that's how it's supposed to be. You want your

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Speaker 1: child to be better than you. Absolutely. But as a

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Speaker 1: public figure, you have this social responsibility that a lot

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Speaker 1: of people don't like to take on, but you do.

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Speaker 2: Yeah.

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Speaker 1: Right, So you know one thing I agree with a

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Speaker 1: lot of people don't be agreeing with Kanye. Kanye was

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Speaker 1: reading the rap lyrics. He was like, this is anti black.

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Speaker 1: Nothing I do is anti black. These the rap lyrics

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Speaker 1: be anti black as funk. Also at the BT Awards,

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Speaker 1: did you see sexy.

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Speaker 2: Red, Poundtown, pound Town. Now, I like Poundtown. I like

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Speaker 2: going to Poundtown often. Okay, it should it be a

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Speaker 2: song about your booty. Holy a pussy being paid.

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Speaker 1: I don't know. I don't know. And they're a pregnant

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Speaker 1: woman's working on you. Krishan Rock was working on her

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Speaker 1: pregnant on one of the owls at the BT Awards

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Speaker 1: on Sexy rerad. It's just I don't know.

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Speaker 2: I just you know what. I just chopped it up.

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Speaker 2: As it's twenty twenty three.

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Speaker 1: This shit getting wild at hell out here?

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Speaker 2: Man, this is real stupid internet news. Well all of

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Speaker 2: this shit was today in it.

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Speaker 1: So did you see that Elon Musk is trying to

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Speaker 1: ban the words CIS and cis gender from Twitter. This

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Speaker 1: is actually not super in that news because I actually

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Speaker 1: agree with that one thousand percent. I did not sign

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Speaker 1: up to be called cis CIS. I signed up.

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Speaker 2: I gotta say it before when I was listening to

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Speaker 2: y'all in the meet and I was like, well, I came,

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Speaker 2: I say sis all the time, Hey Suz, not to

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Speaker 2: a man, but I didn't know what sis? Can you

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Speaker 2: define cis gender?

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Speaker 1: So sis gender is essentially the opposite of trans. So

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Speaker 1: it's the opposite. Yeah, So it's a heterosexual person and

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Speaker 1: we're heterosexual. Where does CIS come from? This is the

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Speaker 1: opposite of trans is what SIS is?

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Speaker 2: It's so much to keep up with.

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Speaker 1: Yeah, so I agree, man, I feel like there has

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Speaker 1: to be them. Is the stuff that I feel like

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Speaker 1: something is some changes on the way, right, the things

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Speaker 1: that these the initiatives that these people have been pushing

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Speaker 1: may not be aligned with the LGBT community, and a

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Speaker 1: lot of people in that community are now speaking out

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Speaker 1: against it. Right, I'm talking about as far as with

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Speaker 1: the children and all the name changes and the pronouns

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Speaker 1: all that stuff. It's cool, it's fine, do what you

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Speaker 1: do at your house, yeah, right, but it should not

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Speaker 1: be You should not be chang trying to change the

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Speaker 1: culture of everybody to accommodate you. So that's what we're

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Speaker 1: seeing now on Twitter. People don't want to be called that.

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Speaker 1: You know, I don't want to be called SIS. It's

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Speaker 1: heterosexual s I is, but not cis, right, Yeah, you

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Speaker 1: can call me SIS. Yeah. To add on to this

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Speaker 1: particular superd Internet news, so Mark Zecklelerberg and Elon Musk

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Speaker 1: is supposed to be doing a fucking cage fight, bitch,

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Speaker 1: You you got Elon fifty nine? Mark Zecklerberg is thirty nine? Uh,

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Speaker 1: but Elon is from South Africa? Who you got?

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Speaker 2: I think I might have to go with Elon?

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Speaker 1: Honestly, Yeah, I'm with Elon.

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Speaker 2: Yeah. I just feel like he's gonna karate chop that

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Speaker 2: nigga inside.

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Speaker 1: Of the bitch. I don't even think either one of

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Speaker 1: them actually exists. I think they're both AI. So let

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Speaker 1: the computers fight, right.

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Speaker 2: What movie was that where like they both punched each

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Speaker 2: other in the face and they both like passed out.

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Speaker 2: I would love for that to happen. Just knock each

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Speaker 2: other out at the same time.

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Speaker 1: Then Twitter go down and Facebook go down.

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Speaker 2: Boom.

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Speaker 1: Well, listen, y'all, it is summertime, and what y'all doing

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Speaker 1: for y'all vacations? I'm sick of going to the beach

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Speaker 1: with bitches. I need to be when I get off

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Speaker 1: the beach. Why you whisper it? I need to be

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Speaker 1: That's what I want to be doing when I get

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Speaker 1: off the beach. I do not want to be in

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Speaker 1: a room full of drunk ass bitches or a villa

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Speaker 1: full of drunk ass women.

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Speaker 2: Eat each other on vacations sometimes.

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Speaker 1: Bitch, that's the trips you be on.

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Speaker 2: There ain't no trip I've never I've never done that. Honestly,

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Speaker 2: I've never done that. I promise y'all. I've never done that.

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Speaker 2: But it does happen.

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Speaker 1: Wait, you never ate you never did on a trip.

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Speaker 1: Y'all will be back from a commercial. It's just a moment.

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Speaker 1: Let's get into the show. What's up, y'all. We black

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Speaker 1: at it again. It's AJ here with weed talk back.

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Speaker 1: What's up?

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Speaker 2: Tim?

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Speaker 1: Okay, y'all.

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Speaker 2: Hey y'all, it's BTM ban.

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Speaker 1: I love y'all.

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Speaker 2: Thank y'all for coming back again.

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Speaker 1: We talked back TV.

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Speaker 2: What's going on the ship.

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Speaker 1: I'm hungover again, bitch, get again? You are not practicing

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Speaker 1: self love?

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Speaker 2: Okay? And I can't drink no more.

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Speaker 1: Don't bitch our body. Don't process. Alcoholics are like.

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Speaker 2: The smallest amount because I didn't drink a lot, but

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Speaker 2: I just feel bad the next day.

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Speaker 1: I put them a little ass five percent simply lemonades.

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Speaker 2: I love those, and not just because they give us

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Speaker 2: a check.

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Speaker 1: It's a little buzz. You got a little buzz. You

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Speaker 1: better stick to that ship. I know for sure. I

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Speaker 1: can't drink certain liquors, so I try to stick to

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Speaker 1: what I know. Don leo, I might can do uh

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Speaker 1: some douce say that's about it.

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Speaker 2: It's a I'm a tequila girl, and I'll like I can.

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Speaker 2: I'll start real bougie in nineteen forty two, but by

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Speaker 2: the end of the night, I'll be like, what y'all

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Speaker 2: gotta left?

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Speaker 1: Then, MO, fuck up?

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Speaker 2: Give me.

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Speaker 1: I returned to my uncle Kloyd bitch the hose quirbled.

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Speaker 2: Yeah, so I just gotta do better. It's it's hot outside,

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Speaker 2: though it's hard, it's weird wintertime. I'll be like, Okay,

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Speaker 2: it's just weird for me. But when it's.

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Speaker 1: Hot, it's both. Yeah, I'll be having a pick now.

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Speaker 1: I don't understand how people can smoke and drink like

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Speaker 1: I got to pick. And I don't smoke outside either

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Speaker 1: when I'm about to get some dick. No.

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Speaker 2: I smoke when I read. I smoke when I'm watching TV.

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Speaker 1: I can.

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Speaker 2: I will even smoke before I go to bedside Baptist church.

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Speaker 2: I just feel closer to God.

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Speaker 1: So I don't know.

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Speaker 2: Hi, Yeah, there's actually a church in Louisiana. It's an

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Speaker 2: outdoor black church where they smoke weed during the sermon.

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Speaker 1: See if I can get some shit like that with

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Speaker 1: a nigga like Reverend Ike preaching, I would definitely go

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Speaker 1: to church every Sunday.

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Speaker 2: Reverend Ike, I don't know, y'all know who.

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Speaker 1: Reverend Ike is passed away now, No, Reverend Ike is

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Speaker 1: an old reverend like you can find his videos on YouTube.

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Speaker 1: But this niggas actually from Ridgeville, South Carolina, I think.

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Speaker 1: But he was a big minister. But he preached about

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Speaker 1: like manifestation and shit like that, like the God and you.

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Speaker 1: He was not lying to the congregation. He talked a

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Speaker 1: lot about money too, and how you get it. Like

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Speaker 1: one thing I took from Reverend I he said, stop

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Speaker 1: saying spend be could spend this final like I need.

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Speaker 1: I just spent this. I just bought this and I

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Speaker 1: didn't spend my money. He said, to use the word

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Speaker 1: circulate so it comes back. So, bitch, I'm circulating money

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Speaker 1: going forward, the circulator. I ain't spending pussy. Well, you

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Speaker 1: can't get it back. What's this gone? You can't see

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Speaker 1: it's so final. You can't get your pussy back from

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Speaker 1: a fucking fun boy, And like it's overweight.

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Speaker 2: And that's what when Drake said one time, that's fine

400
00:19:36,440 --> 00:19:38,680
Speaker 2: with me. The different I was like, I was mad

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Speaker 2: on the cellular level.

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Speaker 1: Like not a cellular level, because you know, we can't

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Speaker 1: get that pussy bag gave it out, girl, it'd be

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00:19:51,200 --> 00:19:53,600
Speaker 1: the worst women be talking about. Oh his dick.

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Speaker 2: You he still got the pussy, right, even if it's small,

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00:19:56,400 --> 00:19:58,399
Speaker 2: Like he hit that pussy with that little dick and.

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00:19:58,400 --> 00:20:04,639
Speaker 1: You loved it. You was loving it. He still pleased

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Speaker 1: you with that day, right.

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Speaker 2: That takes us to our top.

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Speaker 1: All right, yeah, bitch, No, you're drinking takes us to

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Speaker 1: the topic. Okay, self love is what we want to

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Speaker 1: talk about today. I'd be loving myself out there. Take

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Speaker 1: me too, man, go go go. I don't like drinking

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Speaker 1: at home, so I'm not one of them people. So

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Speaker 1: it has to be social drinking from me. If I'm

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Speaker 1: an outside, I gotta drink outside. I'm not about to

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Speaker 1: when I'm outside sober, everybody else drunk I want to.

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Speaker 2: It's weird, Yeah, like you just sitting there looking stupid

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Speaker 2: in the face, Like if you don't get drunk and

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Speaker 2: get on this damn bar with me, right, Yeah, I

421
00:20:41,560 --> 00:20:44,520
Speaker 2: feel the same. I have gone out like, oh, I'm detoxing.

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Speaker 2: I can't drink with y'all, and everybody's like, boo, you're

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Speaker 2: fucking lame right now, and it feels lame. It does.

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Speaker 2: So I just trying to know if I'm detoxing. I

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Speaker 2: just won't go who is like, you know, like, why

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Speaker 2: are you here? Right? You're looking up self?

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Speaker 1: Okay?

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00:20:58,920 --> 00:20:59,120
Speaker 2: Yeah?

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00:21:00,160 --> 00:21:03,920
Speaker 1: Definitions I like to read, like you know, yeah, so anyway,

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Speaker 1: So self love is defined as love of self for

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Speaker 1: duh right, or regard for one's own happiness or advantage.

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Speaker 1: And it's been conceptualized both as a basic human necessity

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Speaker 1: and as a moral flaw to have self love. You know,

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Speaker 1: I was just having a conversation.

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Speaker 2: Self love might be perceived as being narcisseded.

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Speaker 1: I was just having a conversation with my mom the

437
00:21:31,720 --> 00:21:35,040
Speaker 1: other day because my nephew, he's amazing, right the niggas

438
00:21:35,040 --> 00:21:38,520
Speaker 1: a genius. He'll probably go to the NFL if he doesn't.

439
00:21:38,680 --> 00:21:40,960
Speaker 1: He could do anything he wants to do in his world.

440
00:21:40,960 --> 00:21:42,880
Speaker 1: He's like one of the top students in South Carolina.

441
00:21:43,359 --> 00:21:47,240
Speaker 1: And they were home for a Memorial Day and he asked,

442
00:21:47,480 --> 00:21:50,080
Speaker 1: my mom, you know, we just had standardized tests, and

443
00:21:50,119 --> 00:21:51,919
Speaker 1: which you think I made on my tests, and my

444
00:21:51,920 --> 00:21:54,720
Speaker 1: mom was like, well, eighty five something, and he looked

445
00:21:54,760 --> 00:21:55,200
Speaker 1: at her.

446
00:21:55,080 --> 00:21:58,560
Speaker 2: Like, like, girl, you don't know who I am?

447
00:21:58,640 --> 00:22:00,679
Speaker 1: He was. She was like, what what you make a hundred?

448
00:22:00,720 --> 00:22:02,679
Speaker 1: He was like yes, Like why would you think I

449
00:22:02,720 --> 00:22:05,040
Speaker 1: made it eighty five? Like who you thought I was?

450
00:22:05,680 --> 00:22:10,080
Speaker 1: And she she didn't perceive that conversation like I did.

451
00:22:10,119 --> 00:22:12,320
Speaker 1: I'm like, he the shit, like why would you think

452
00:22:12,359 --> 00:22:14,760
Speaker 1: he made eighty five? Why would you think less than

453
00:22:14,760 --> 00:22:17,320
Speaker 1: a hundred? So she said that he needed to be

454
00:22:17,359 --> 00:22:20,440
Speaker 1: more humble. So I proceeded to pull up the definitions

455
00:22:20,480 --> 00:22:24,320
Speaker 1: of those words like humble. Let's look at it right quick,

456
00:22:24,600 --> 00:22:26,280
Speaker 1: because I'm not gonna teach my I want to teach

457
00:22:26,280 --> 00:22:28,280
Speaker 1: my kids to be respectful and stuff like that, but

458
00:22:28,359 --> 00:22:29,800
Speaker 1: I don't know that I'm gonna teach them to be

459
00:22:29,880 --> 00:22:33,760
Speaker 1: humble for real. So humble it says having or showing

460
00:22:33,800 --> 00:22:39,119
Speaker 1: a modest or low estimate of one's own importance. He

461
00:22:39,200 --> 00:22:42,520
Speaker 1: was humble about it about his stature. That's the like

462
00:22:42,560 --> 00:22:43,960
Speaker 1: the you know the well.

463
00:22:44,000 --> 00:22:46,320
Speaker 2: I think it's important to teach people to be humble

464
00:22:46,359 --> 00:22:49,400
Speaker 2: and have some humility, right, It's okay to like.

465
00:22:49,520 --> 00:22:55,000
Speaker 1: Lower in importance. That's another one lower like lower you're important,

466
00:22:55,040 --> 00:22:57,360
Speaker 1: like you're lower than other people, and then.

467
00:22:57,240 --> 00:23:01,760
Speaker 2: You being humble, it's being lower than others. Yeah, I

468
00:23:01,760 --> 00:23:03,040
Speaker 2: don't know. I think.

469
00:23:04,320 --> 00:23:08,600
Speaker 1: That's the definition. That's the definition of being humble.

470
00:23:10,880 --> 00:23:13,560
Speaker 2: To your own horn. But I also think it's okay

471
00:23:13,600 --> 00:23:16,120
Speaker 2: to realize that we're all going in the grave. So

472
00:23:16,400 --> 00:23:19,880
Speaker 2: nobody's better than anybody else. Right, We're all the same.

473
00:23:19,920 --> 00:23:21,320
Speaker 1: At the end of the day week, I feel like

474
00:23:21,400 --> 00:23:23,080
Speaker 1: I'm better than a lot of the people who be

475
00:23:23,119 --> 00:23:24,960
Speaker 1: comming and nasty shit in our Instagram.

476
00:23:25,400 --> 00:23:29,359
Speaker 2: Yeah, but we all of us gotta die, so we are.

477
00:23:30,119 --> 00:23:32,040
Speaker 1: A couple of times, I'm coming to tell you one thing.

478
00:23:32,119 --> 00:23:34,639
Speaker 2: It makes me realize that we are all the same.

479
00:23:35,400 --> 00:23:38,359
Speaker 2: The most vulnerable anybody is is when they're taking the ship.

480
00:23:38,440 --> 00:23:41,439
Speaker 2: Right when you're in there taking a ship, you're just

481
00:23:41,480 --> 00:23:43,679
Speaker 2: a regular human being trying living.

482
00:23:43,760 --> 00:23:45,800
Speaker 1: That's Beyonce, ta shit, she takes a ship.

483
00:23:45,960 --> 00:23:47,640
Speaker 2: Yo, she takes a ship.

484
00:23:48,600 --> 00:23:49,600
Speaker 1: Women don't take ships.

485
00:23:49,800 --> 00:23:52,440
Speaker 2: We're all the same. We're all the same. We all dying.

486
00:23:52,480 --> 00:23:55,360
Speaker 2: We all ship, And if you're not shipping, you're dying already, so.

487
00:23:58,240 --> 00:23:59,240
Speaker 1: Should or died trying.

488
00:24:01,359 --> 00:24:03,520
Speaker 2: So we all have the same. So that just makes me,

489
00:24:03,680 --> 00:24:06,359
Speaker 2: remind me not to look down on anybody.

490
00:24:05,840 --> 00:24:07,920
Speaker 1: And not I don't really look down on people, but

491
00:24:08,760 --> 00:24:13,800
Speaker 1: abody else Nah, absolutely not, I don't nobody, Yes, walking

492
00:24:13,840 --> 00:24:19,040
Speaker 1: around like telling people having that that that you know. No,

493
00:24:19,720 --> 00:24:24,560
Speaker 1: but narcissist has a positive definition. Really, yeah, that's reading

494
00:24:24,720 --> 00:24:30,960
Speaker 1: to me, it does. Maybe I have a little let's

495
00:24:30,960 --> 00:24:39,640
Speaker 1: see it's perception. Let's see what narcissists narcissists. Uh. Personality

496
00:24:40,200 --> 00:24:45,720
Speaker 1: qualities include thinking very highly of oneself, needing admiration, and

497
00:24:45,840 --> 00:24:49,400
Speaker 1: that could be considered negative, right, Believing others are inferior. Yes,

498
00:24:49,440 --> 00:24:50,080
Speaker 1: that's negative.

499
00:24:50,080 --> 00:24:53,560
Speaker 2: But the first sentence, like thinking highly of yourself, you

500
00:24:53,600 --> 00:24:56,199
Speaker 2: could be seen as a narcissist. So that's to me,

501
00:24:56,320 --> 00:24:59,920
Speaker 2: that's a positive definition. But in society, being a narcissist

502
00:25:00,160 --> 00:25:03,919
Speaker 2: very negative, right, you know what I'm saying. Definitely a

503
00:25:03,960 --> 00:25:05,359
Speaker 2: negative to be narcissists.

504
00:25:06,600 --> 00:25:09,560
Speaker 1: I think everybody has a little bit of narcissism. I

505
00:25:09,600 --> 00:25:11,040
Speaker 1: think the same thing with ego.

506
00:25:11,119 --> 00:25:11,960
Speaker 2: It's about balance.

507
00:25:12,400 --> 00:25:15,560
Speaker 1: Yeah, but some people can be diagnosed as a narcissist.

508
00:25:15,560 --> 00:25:18,600
Speaker 1: That's a little bit different when you clinically diagnosed as

509
00:25:18,880 --> 00:25:22,680
Speaker 1: a fucking narc It's two different things. But let's get

510
00:25:22,720 --> 00:25:25,520
Speaker 1: back on topic. So we're talking about self love. So

511
00:25:25,880 --> 00:25:27,639
Speaker 1: there's a lot of things in media right now, a

512
00:25:27,680 --> 00:25:32,720
Speaker 1: lot of things going on. You know, it's summertime, it's June.

513
00:25:33,160 --> 00:25:37,400
Speaker 1: People trying to get their body together, mommy makeovers, all

514
00:25:37,440 --> 00:25:39,960
Speaker 1: the good stuff. You know, you want to do a

515
00:25:39,960 --> 00:25:44,440
Speaker 1: little nip snuck. I'm not against that niptuck. Yeah, I'm

516
00:25:44,440 --> 00:25:45,040
Speaker 1: not against that.

517
00:25:45,280 --> 00:25:48,400
Speaker 2: Whatever you need to do neither to just make sure

518
00:25:48,400 --> 00:25:50,080
Speaker 2: you're doing it for the right reasons, right because I

519
00:25:50,080 --> 00:25:51,280
Speaker 2: know oftentimes women say.

520
00:25:51,200 --> 00:25:52,560
Speaker 1: Oh, I'm doing it for me. I'm not doing it

521
00:25:52,600 --> 00:25:55,240
Speaker 1: for men. But a lot of women get that ass

522
00:25:55,320 --> 00:25:56,640
Speaker 1: so they can show it to niggas.

523
00:25:56,640 --> 00:25:59,800
Speaker 2: Like niggas like ass.

524
00:26:00,119 --> 00:26:02,479
Speaker 1: I mean, like they like it, but are they wifing it.

525
00:26:03,440 --> 00:26:05,640
Speaker 2: Yeah, there's a lot of asses that got wiped up.

526
00:26:07,080 --> 00:26:08,800
Speaker 1: It's a lot of I'm single though, it's a lot

527
00:26:08,800 --> 00:26:09,680
Speaker 1: of single asses.

528
00:26:09,760 --> 00:26:12,439
Speaker 2: I'm sitting on the fant one right now.

529
00:26:13,119 --> 00:26:15,120
Speaker 1: You don't buy it though, That's what I'm saying, Like,

530
00:26:15,480 --> 00:26:19,040
Speaker 1: we didn't buy the ass, so it's just different.

531
00:26:19,280 --> 00:26:19,520
Speaker 2: Yeah.

532
00:26:20,240 --> 00:26:22,680
Speaker 1: So now I noticed some women like when they get

533
00:26:22,680 --> 00:26:25,200
Speaker 1: that new ass, they cannot take any more pictures from

534
00:26:25,200 --> 00:26:25,840
Speaker 1: the front.

535
00:26:26,560 --> 00:26:29,080
Speaker 2: Oh yeah, well why I did even used to that

536
00:26:29,119 --> 00:26:33,040
Speaker 2: as if you invested that much money. My profile pictures

537
00:26:34,040 --> 00:26:37,640
Speaker 2: that ass right, they taking one hundred and forty seven

538
00:26:37,680 --> 00:26:38,400
Speaker 2: dollars every moore.

539
00:26:39,000 --> 00:26:41,399
Speaker 1: Some people may perceive that as someone who doesn't have

540
00:26:41,480 --> 00:26:45,560
Speaker 1: self love. I don't think so, though, when they start

541
00:26:45,600 --> 00:26:47,399
Speaker 1: doing like too many surgeries, Like I know, there's this

542
00:26:47,400 --> 00:26:50,240
Speaker 1: one girl she's like being in Atlanta. I thought she

543
00:26:50,359 --> 00:26:52,359
Speaker 1: was a guy, but she's a woman because she has children.

544
00:26:53,280 --> 00:26:56,120
Speaker 1: But she has had like a hundred surgeries, and at

545
00:26:56,119 --> 00:27:00,880
Speaker 1: this point, to me, she looks botched. But and it

546
00:27:00,880 --> 00:27:03,080
Speaker 1: doesn't look like self love. Once you change your whole

547
00:27:03,119 --> 00:27:04,400
Speaker 1: shit up, you know, you.

548
00:27:04,359 --> 00:27:07,680
Speaker 2: Know somewhat call that body dysmorphia when you start doing

549
00:27:07,760 --> 00:27:10,800
Speaker 2: so much to yourself and then and then you know,

550
00:27:10,960 --> 00:27:13,760
Speaker 2: going under the knife that many times, it's dangerous. I

551
00:27:13,760 --> 00:27:16,000
Speaker 2: mean every time you put your body through that, right,

552
00:27:16,520 --> 00:27:19,800
Speaker 2: you take a level of danger for yourself. Right, So

553
00:27:20,440 --> 00:27:25,560
Speaker 2: I mean at one hundred surgeries, obviously she's doing it

554
00:27:25,560 --> 00:27:28,159
Speaker 2: for her at this point. I mean, it's about what

555
00:27:28,359 --> 00:27:30,560
Speaker 2: make her happy. And if she happy and she ain't dead.

556
00:27:30,480 --> 00:27:34,680
Speaker 1: Then about But it's the way you perceive yourself because

557
00:27:34,680 --> 00:27:37,040
Speaker 1: you're not practicing self love. So when you look in

558
00:27:37,040 --> 00:27:39,359
Speaker 1: the mirror like somebody else. And I mean, like somebody

559
00:27:39,359 --> 00:27:41,600
Speaker 1: can tell you, girl, you look good, but we know

560
00:27:41,760 --> 00:27:44,080
Speaker 1: that if I don't feel good, it has nothing to

561
00:27:44,119 --> 00:27:46,000
Speaker 1: do with what you think I look like, right, and

562
00:27:46,080 --> 00:27:49,320
Speaker 1: it's all to do with how I perceive myself. So now,

563
00:27:49,320 --> 00:27:52,679
Speaker 1: if your brain is like tricking you to say you

564
00:27:52,720 --> 00:27:55,399
Speaker 1: don't look good, you need to fix this. You need

565
00:27:55,440 --> 00:27:55,960
Speaker 1: to do that.

566
00:27:56,560 --> 00:27:59,600
Speaker 2: I think social media really plays a huge part in

567
00:27:59,680 --> 00:28:04,840
Speaker 2: our images as women, Like I mean, people are you know,

568
00:28:05,280 --> 00:28:08,399
Speaker 2: want everybody they making their body all look the exact

569
00:28:08,480 --> 00:28:09,200
Speaker 2: same way.

570
00:28:10,080 --> 00:28:12,000
Speaker 1: Like what was the name of that? Damn Okay, it

571
00:28:12,080 --> 00:28:14,640
Speaker 1: was an episode on the Twilight Zone and I think

572
00:28:14,640 --> 00:28:17,520
Speaker 1: it was the episode was like number eleven or everybody

573
00:28:17,560 --> 00:28:21,280
Speaker 1: wants to look like number eleven. But it's exactly what

574
00:28:21,280 --> 00:28:24,520
Speaker 1: we're seeing right now. It's like, just imagine Kim Kardashian

575
00:28:24,600 --> 00:28:27,679
Speaker 1: being number eleven and everybody going to the factory and

576
00:28:27,720 --> 00:28:30,000
Speaker 1: they want number eleven. That's what we're seeing now.

577
00:28:30,160 --> 00:28:30,440
Speaker 2: Yeah.

578
00:28:31,480 --> 00:28:34,439
Speaker 1: Yeah, and a natural like natural women's bodies, like we

579
00:28:34,520 --> 00:28:36,840
Speaker 1: have hip tips and stuff like that, and you shit

580
00:28:36,920 --> 00:28:40,440
Speaker 1: just super rounded out like that's not it's not natural.

581
00:28:41,080 --> 00:28:44,120
Speaker 2: No, But I don't think people, I mean men don't care.

582
00:28:44,520 --> 00:28:46,400
Speaker 2: I meet a lot of men out asking them like,

583
00:28:46,400 --> 00:28:49,280
Speaker 2: do you like fake booties? I'm like, shit, I don't

584
00:28:49,320 --> 00:28:52,000
Speaker 2: give a fuck what kind of booty, long as it's bouncing.

585
00:28:52,120 --> 00:28:53,040
Speaker 2: Like niggas don't care.

586
00:28:53,200 --> 00:28:54,479
Speaker 1: Some of them things don't bounce.

587
00:28:54,680 --> 00:28:57,240
Speaker 2: I heard right, some of them known, but they said

588
00:28:57,240 --> 00:28:59,960
Speaker 2: as long as they bouncing, they haven't. So I mean,

589
00:29:00,200 --> 00:29:02,440
Speaker 2: I don't think men really care if it's real or not.

590
00:29:02,680 --> 00:29:04,400
Speaker 2: You know, so that's not true.

591
00:29:04,440 --> 00:29:06,520
Speaker 1: I think ment because we can just look on social

592
00:29:06,560 --> 00:29:10,000
Speaker 1: media a lot of the things that women do. Men

593
00:29:10,040 --> 00:29:13,840
Speaker 1: don't give a fuck about them, like we are. We

594
00:29:13,880 --> 00:29:22,440
Speaker 1: got the stretch marks some niggas love, they love the

595
00:29:22,480 --> 00:29:25,200
Speaker 1: tiger stripes like they don't care nothing about half the

596
00:29:25,240 --> 00:29:28,440
Speaker 1: ship we give a fuck about. But I also say this, now, now,

597
00:29:28,520 --> 00:29:30,680
Speaker 1: let me just be looking fucked up like too many

598
00:29:30,720 --> 00:29:32,680
Speaker 1: days in a row. Now you're saying some shit to me,

599
00:29:32,760 --> 00:29:35,120
Speaker 1: Like all right now, bitch, while you look like that,

600
00:29:35,200 --> 00:29:37,160
Speaker 1: when you will get your hair done. That's happened too

601
00:29:37,480 --> 00:29:40,800
Speaker 1: with the natural hair shit. I know that it takes.

602
00:29:41,000 --> 00:29:43,280
Speaker 1: I don't think men realize how long it takes to

603
00:29:43,320 --> 00:29:45,680
Speaker 1: do your natural hair. I don't think they realize a

604
00:29:45,840 --> 00:29:50,040
Speaker 1: process it takes for black women to actually tage.

605
00:29:51,160 --> 00:29:54,040
Speaker 2: But we're talking self love, then we should just let

606
00:29:54,120 --> 00:29:56,320
Speaker 2: our hair do what it does, and it wouldn't take

607
00:29:56,360 --> 00:29:57,280
Speaker 2: long if we just approach.

608
00:29:57,320 --> 00:29:58,959
Speaker 1: We can say the same thing with wolf pussy down.

609
00:29:59,000 --> 00:30:00,800
Speaker 1: So you want me to walk around this wolf pussy

610
00:30:00,840 --> 00:30:02,160
Speaker 1: out the side of this damn panty.

611
00:30:03,520 --> 00:30:07,200
Speaker 2: I mean, if we're talking about self loves, God wanted

612
00:30:07,240 --> 00:30:09,800
Speaker 2: your pussy to be hairless. He would have made it hairless,

613
00:30:09,920 --> 00:30:12,120
Speaker 2: right right, But.

614
00:30:11,760 --> 00:30:13,840
Speaker 1: But we can't look it'd be looking like that little

615
00:30:13,840 --> 00:30:14,960
Speaker 1: thing on the camera.

616
00:30:17,840 --> 00:30:20,360
Speaker 2: In summertime. Remember that little girl was getting her hair

617
00:30:20,360 --> 00:30:22,120
Speaker 2: braided about her mom and she's like, what's wrong with you?

618
00:30:22,200 --> 00:30:29,120
Speaker 2: She like, I probably I promised that pussy was hairy.

619
00:30:30,280 --> 00:30:33,600
Speaker 1: Sometimes people have her mono and balances like it may

620
00:30:33,640 --> 00:30:35,600
Speaker 1: not even be that the ship is Harry Harry. They

621
00:30:35,600 --> 00:30:37,760
Speaker 1: may need to change their diets. Some of you eat

622
00:30:37,800 --> 00:30:40,240
Speaker 1: and making it spunge at your pores a little bit

623
00:30:40,240 --> 00:30:46,640
Speaker 1: more asparagus girl. One time is the worst y ever.

624
00:30:46,760 --> 00:30:48,840
Speaker 1: One time I had I was thinking, like, wait, what

625
00:30:48,880 --> 00:30:52,840
Speaker 1: the fuck did I do? Listen, I'm gonna be honest

626
00:30:52,840 --> 00:30:55,040
Speaker 1: with y'all, And I thought I was tripping until Oprah

627
00:30:55,040 --> 00:30:56,840
Speaker 1: talked about the ship. One day on the show, I

628
00:30:56,880 --> 00:31:04,000
Speaker 1: eat crab legs very sparingly because yeah, like I literally

629
00:31:04,120 --> 00:31:08,800
Speaker 1: only eat crab legs with my period on crusty krab

630
00:31:12,040 --> 00:31:15,480
Speaker 1: Like when I know I'm not pussy, eat some crab

631
00:31:15,560 --> 00:31:18,280
Speaker 1: legs and it's still like only occasionally because I already

632
00:31:18,320 --> 00:31:20,480
Speaker 1: know what time it is. It's like almost immediately, but

633
00:31:20,520 --> 00:31:22,880
Speaker 1: I can get it back right because our juice, you

634
00:31:22,880 --> 00:31:24,880
Speaker 1: know what I'm saying, our juice after eating the crab legs.

635
00:31:24,880 --> 00:31:26,920
Speaker 1: That's really what it balls down to. You literally are

636
00:31:26,960 --> 00:31:33,560
Speaker 1: what you eat. But bitch, I'm a mermaid. Okay, that

637
00:31:33,760 --> 00:31:35,800
Speaker 1: lets you know, like women like we eat from the sea.

638
00:31:36,040 --> 00:31:39,760
Speaker 1: Like you don't think so, like why why does that happen?

639
00:31:40,800 --> 00:31:41,040
Speaker 2: Why?

640
00:31:41,200 --> 00:31:44,120
Speaker 1: Why problem when you eat fish? Never know?

641
00:31:44,200 --> 00:31:46,440
Speaker 2: But asparagus really does mean.

642
00:31:46,600 --> 00:31:49,320
Speaker 1: I just think I know that I'm leaning more towards NAIs.

643
00:31:49,440 --> 00:31:50,200
Speaker 1: I love seafood.

644
00:31:50,240 --> 00:31:52,880
Speaker 2: Y'all would make my pussies spell, like I need to

645
00:31:52,880 --> 00:31:53,680
Speaker 2: go to the hospital.

646
00:31:53,760 --> 00:31:55,760
Speaker 1: But it's not really a pussy though. It's when I

647
00:31:55,800 --> 00:32:03,280
Speaker 1: pee your pee. Yeah, everybody right, Nigga's not crab flags

648
00:32:03,320 --> 00:32:05,600
Speaker 1: do a number, That's what I'm saying. Men eat asparagus

649
00:32:05,640 --> 00:32:07,040
Speaker 1: and they gonna it's gonna smell like.

650
00:32:07,080 --> 00:32:09,920
Speaker 2: Okay, that's for everybody. Okay, yeah, I thought it was

651
00:32:09,960 --> 00:32:12,760
Speaker 2: just like my body just do not agree with what's

652
00:32:12,800 --> 00:32:13,400
Speaker 2: your blood type?

653
00:32:13,400 --> 00:32:13,640
Speaker 1: You know it?

654
00:32:15,040 --> 00:32:16,600
Speaker 2: Oh I don't know it. Yeah.

655
00:32:16,680 --> 00:32:18,280
Speaker 1: See, you're supposed to eat for your blood types, and

656
00:32:18,320 --> 00:32:21,760
Speaker 1: my blood type calls for fruits, vegetable and light fish.

657
00:32:22,080 --> 00:32:24,719
Speaker 1: And just without even knowing that, like without even studying,

658
00:32:24,720 --> 00:32:26,360
Speaker 1: like what I need to eat for my blood type,

659
00:32:27,040 --> 00:32:29,000
Speaker 1: your body was telling me, yes, that's what I need

660
00:32:29,040 --> 00:32:30,760
Speaker 1: to be doing. So when I eat fish, like it

661
00:32:30,840 --> 00:32:33,520
Speaker 1: literally comes out of me. So I have to limit

662
00:32:33,640 --> 00:32:35,640
Speaker 1: the fish and take listen, y'all. I don't just be

663
00:32:35,680 --> 00:32:38,560
Speaker 1: walking around with sink pussy, I promise, Okay. I pride

664
00:32:38,600 --> 00:32:42,160
Speaker 1: myself a good hygiene. If you ever see sometime I

665
00:32:42,200 --> 00:32:46,360
Speaker 1: have a bad fucking day, you got a yummy crab today.

666
00:32:47,440 --> 00:32:50,120
Speaker 1: I'm just asking you know what kills me? My niggas

667
00:32:50,120 --> 00:32:52,320
Speaker 1: on the internet, like people not even on the Internet,

668
00:32:52,360 --> 00:32:54,640
Speaker 1: and just in real life, like Menn'll talk shit about

669
00:32:54,680 --> 00:32:56,520
Speaker 1: women and like how they smell and all that shit,

670
00:32:56,640 --> 00:32:59,360
Speaker 1: But you still hit that pussy like you still hit it.

671
00:32:59,400 --> 00:33:02,120
Speaker 1: Like we talk about little dick, they'll hit the pussy

672
00:33:02,120 --> 00:33:04,920
Speaker 1: and talk about it afterwards like, oh, she didn't did

673
00:33:04,960 --> 00:33:06,760
Speaker 1: you hit Yeah? I did. Well.

674
00:33:06,800 --> 00:33:08,520
Speaker 2: I know a lot of men that will turn down

675
00:33:09,640 --> 00:33:11,640
Speaker 2: as you should have some self respect.

676
00:33:13,200 --> 00:33:15,840
Speaker 1: Yes, I have some self love, but it.

677
00:33:15,880 --> 00:33:17,520
Speaker 2: Is niggas who will hit her from the back of

678
00:33:17,520 --> 00:33:17,720
Speaker 2: the hole.

679
00:33:17,760 --> 00:33:24,160
Speaker 1: They brother, I'm going in, I'm going in. I didn't

680
00:33:24,160 --> 00:33:28,920
Speaker 1: even get hard for that. You're nasty, nigga, Right, you're nasty.

681
00:33:29,040 --> 00:33:31,520
Speaker 2: And that doesn't mean the woman is actually a nasty woman.

682
00:33:31,560 --> 00:33:33,920
Speaker 2: I feel you have a bad Yeah, pH might be

683
00:33:33,960 --> 00:33:34,480
Speaker 2: off for whatever.

684
00:33:34,560 --> 00:33:36,080
Speaker 1: I remember one of my home girls, she was like, man,

685
00:33:36,080 --> 00:33:38,560
Speaker 1: I looks so good today. Man, my pussy is stink

686
00:33:39,880 --> 00:33:42,600
Speaker 1: fucking with a like messed up.

687
00:33:42,760 --> 00:33:43,680
Speaker 2: Knock her phr.

688
00:33:43,800 --> 00:33:49,200
Speaker 1: Yes, you can literally be allergic to a man biscuits

689
00:33:49,600 --> 00:33:51,680
Speaker 1: and that's not self love. Get away from that, nigga.

690
00:33:52,080 --> 00:33:54,960
Speaker 2: If if he's causing you have it like mentally and

691
00:33:55,320 --> 00:33:57,680
Speaker 2: giving you stinkuchie, Like, why are you what? I do?

692
00:33:57,680 --> 00:34:00,440
Speaker 2: Feel like when you first start like sleeping a man,

693
00:34:00,600 --> 00:34:04,000
Speaker 2: it'll knock your pH off. No, just I feel like

694
00:34:04,120 --> 00:34:05,640
Speaker 2: anytime the first time.

695
00:34:05,600 --> 00:34:07,240
Speaker 1: And that's like a signal to me that I shouldn't

696
00:34:07,240 --> 00:34:08,440
Speaker 1: be fucking with you. You mean the first time you

697
00:34:08,480 --> 00:34:09,200
Speaker 1: smashed raw.

698
00:34:09,640 --> 00:34:12,239
Speaker 2: Right, anytime you have like raw sex with someone, I

699
00:34:12,280 --> 00:34:12,840
Speaker 2: don't think so.

700
00:34:13,040 --> 00:34:16,360
Speaker 1: I feel like because there's there's been men that I,

701
00:34:16,680 --> 00:34:20,480
Speaker 1: you know, was intimate with, and I feel like, shit,

702
00:34:20,560 --> 00:34:22,200
Speaker 1: that's my mate. We match.

703
00:34:22,760 --> 00:34:26,439
Speaker 2: Maybe I don't have like raw sex enough that when

704
00:34:26,480 --> 00:34:27,640
Speaker 2: I do, my body.

705
00:34:27,400 --> 00:34:31,239
Speaker 1: Is like where is the plastic? Or maybe because that

706
00:34:31,360 --> 00:34:35,400
Speaker 1: dick been someplace else in between time and every dick.

707
00:34:35,680 --> 00:34:38,600
Speaker 2: That I do that to you, that's not the first

708
00:34:38,600 --> 00:34:45,640
Speaker 2: time I have raw sex. Yeah, knocked off on top,

709
00:34:45,760 --> 00:34:50,080
Speaker 2: knocked off my square already know right away. But that's

710
00:34:50,080 --> 00:34:51,320
Speaker 2: why I don't do it though.

711
00:34:51,880 --> 00:34:57,440
Speaker 1: You whack bitch, live a little love a lettle. There's

712
00:34:57,480 --> 00:35:00,560
Speaker 1: somebody else to do it. Do it, bitch a little

713
00:35:00,680 --> 00:35:03,200
Speaker 1: like let me tell y'all, tell me be lying that bitch,

714
00:35:03,280 --> 00:35:03,919
Speaker 1: be fucking raw.

715
00:35:06,880 --> 00:35:07,640
Speaker 2: Give me that skin.

716
00:35:08,000 --> 00:35:11,000
Speaker 1: I could literally be like all those skin condoms actually

717
00:35:11,040 --> 00:35:13,120
Speaker 1: are very good and add a little lube to it.

718
00:35:14,000 --> 00:35:14,680
Speaker 1: It feels like.

719
00:35:14,640 --> 00:35:16,040
Speaker 2: Nothinglub to it.

720
00:35:16,200 --> 00:35:21,120
Speaker 1: Yeah, on the outside, Yeah, my couchie does not stay

721
00:35:21,160 --> 00:35:24,840
Speaker 1: wet the entire time with a condem Yeah.

722
00:35:24,640 --> 00:35:28,160
Speaker 2: Because you can do on the outside it could break. Yeah,

723
00:35:28,200 --> 00:35:31,759
Speaker 2: I don't like even I could be super aroused, like

724
00:35:31,800 --> 00:35:34,200
Speaker 2: I gotta do a lot of extra ship to stay wet.

725
00:35:34,000 --> 00:35:35,879
Speaker 1: With the condom I do.

726
00:35:36,920 --> 00:35:40,520
Speaker 2: Maybe my body is just used to condem Yeah, plastic pussy.

727
00:35:40,760 --> 00:35:49,480
Speaker 1: Yeah, got that peep that pepp Okay, So listen, let's

728
00:35:49,560 --> 00:35:52,520
Speaker 1: let's talk about let's actually talk about sound self love.

729
00:35:52,600 --> 00:35:54,880
Speaker 1: So we talked about and we're gonna have a whole episode,

730
00:35:54,960 --> 00:35:57,120
Speaker 1: y'all and bring on some guests, some friends of mine.

731
00:35:57,280 --> 00:35:58,719
Speaker 1: And I said this a couple of times. We just

732
00:35:58,760 --> 00:36:02,080
Speaker 1: haven't organized, but I think it's really important. You know

733
00:36:02,120 --> 00:36:03,719
Speaker 1: what I'm saying, because again I want to make sure

734
00:36:03,960 --> 00:36:06,400
Speaker 1: are you getting the surgery for you? Tell me and

735
00:36:06,520 --> 00:36:09,960
Speaker 1: I are two organic ass women, right, So while y'all

736
00:36:09,960 --> 00:36:12,120
Speaker 1: on the internet talking all ship, this is what women

737
00:36:12,160 --> 00:36:16,680
Speaker 1: look like. We have minimal enhancements. I wear fucking weave lashes.

738
00:36:16,840 --> 00:36:19,719
Speaker 1: Weave lashes. That's it right, that's it right. So you

739
00:36:19,800 --> 00:36:23,440
Speaker 1: got to be like some girl. There's nothing wrong with

740
00:36:23,520 --> 00:36:25,520
Speaker 1: them titties, y'all. Look at tam titty. Is anything wrong

741
00:36:25,520 --> 00:36:27,319
Speaker 1: with them titties? I'll give you some of these on

742
00:36:27,480 --> 00:36:30,719
Speaker 1: somebo that I had these cities. My titty to arm

743
00:36:30,840 --> 00:36:35,120
Speaker 1: ratio is just not right. Ain't nothing wrong with them

744
00:36:35,120 --> 00:36:37,839
Speaker 1: titties man. One of my homegirls had added some titties man,

745
00:36:37,880 --> 00:36:40,640
Speaker 1: and she didn't she didn't appreciate it. Afterwards, she had

746
00:36:40,640 --> 00:36:44,160
Speaker 1: a lot of like buyer's remorse after getting them tasty here. Yes,

747
00:36:44,239 --> 00:36:46,000
Speaker 1: you don't want to feel like that. She's into them now.

748
00:36:46,000 --> 00:36:48,319
Speaker 1: She's good with him, but initially. And then I have

749
00:36:48,360 --> 00:36:51,120
Speaker 1: another friend who love her titties. Girl, she bitch cannot

750
00:36:51,200 --> 00:36:52,520
Speaker 1: not show people them titties.

751
00:36:52,560 --> 00:36:55,000
Speaker 2: I just feel like a nigga, Like if I don't

752
00:36:55,000 --> 00:36:58,200
Speaker 2: do something by the time of my fifty to go

753
00:36:58,320 --> 00:36:59,120
Speaker 2: up like this.

754
00:36:59,360 --> 00:37:00,000
Speaker 1: Niggas already have.

755
00:37:00,320 --> 00:37:03,640
Speaker 2: Listen, I loot it out them here baby, Like, if

756
00:37:03,680 --> 00:37:05,840
Speaker 2: I see they struggling next stretched a little bit too

757
00:37:05,920 --> 00:37:07,600
Speaker 2: much trying to get that titty, I just pull it

758
00:37:07,600 --> 00:37:08,440
Speaker 2: over for them, Like.

759
00:37:10,040 --> 00:37:11,920
Speaker 1: What is that not normal?

760
00:37:12,880 --> 00:37:14,919
Speaker 2: And I guess you're right. I guess you by that time,

761
00:37:14,960 --> 00:37:20,920
Speaker 2: I'll be like by that time, so I guess that's

762
00:37:21,000 --> 00:37:22,680
Speaker 2: normal for a thirty five year old tits.

763
00:37:22,760 --> 00:37:25,879
Speaker 1: So girl, my mom at is seventy and she still

764
00:37:25,880 --> 00:37:28,080
Speaker 1: walking around bunks and her titties because she got really

765
00:37:28,160 --> 00:37:31,840
Speaker 1: nice titties and she will talk shit, isn't yeah, because'

766
00:37:32,040 --> 00:37:34,399
Speaker 1: y'all be letting boys pull on your titties. She got

767
00:37:34,440 --> 00:37:37,600
Speaker 1: like the best titties. Yes, And she always say, you know,

768
00:37:37,640 --> 00:37:39,840
Speaker 1: if you could fit, if you can hold a pencil

769
00:37:39,840 --> 00:37:43,160
Speaker 1: on your titties, they too big. She was shaming us

770
00:37:43,840 --> 00:37:45,400
Speaker 1: me and all messes got big titties.

771
00:37:45,440 --> 00:37:47,319
Speaker 2: My mom won't hold no pencil. Inn there it yet.

772
00:37:47,840 --> 00:37:49,920
Speaker 1: Yeah, she like, your titties is too big if you

773
00:37:49,920 --> 00:37:50,760
Speaker 1: can hold a pencil.

774
00:37:51,040 --> 00:37:54,640
Speaker 2: When I like back my titties just like, it's like

775
00:37:54,719 --> 00:37:55,680
Speaker 2: your eggs over.

776
00:37:55,600 --> 00:38:04,680
Speaker 1: Easy, they don't. Yeah, I don't know, but has any

777
00:38:04,719 --> 00:38:07,880
Speaker 1: man ever complained about them titties? That's what I'm saying.

778
00:38:07,960 --> 00:38:09,880
Speaker 1: Like we'd be so hard on ourselves. One of my

779
00:38:09,920 --> 00:38:12,759
Speaker 1: homegirls said I was hard on myself because I wore stockings.

780
00:38:14,280 --> 00:38:16,160
Speaker 1: She was like, well, I would never even think to

781
00:38:16,200 --> 00:38:16,440
Speaker 1: wear it.

782
00:38:16,440 --> 00:38:19,600
Speaker 2: I don't feel like you need those because I saw

783
00:38:19,600 --> 00:38:21,000
Speaker 2: your legs yesterday and I was like, do you have

784
00:38:21,040 --> 00:38:23,359
Speaker 2: the stockings? And you were like no. I was like,

785
00:38:23,600 --> 00:38:26,320
Speaker 2: they look exactly the same with the stockers.

786
00:38:26,280 --> 00:38:28,319
Speaker 1: But there's a little bit. But then I showed you right,

787
00:38:28,360 --> 00:38:30,760
Speaker 1: I had like a little scar right here on my knee.

788
00:38:32,120 --> 00:38:34,440
Speaker 2: Nobody could even see that fucking scar.

789
00:38:34,280 --> 00:38:38,680
Speaker 1: And I scratched my knee. Yeah, people can, I can

790
00:38:38,719 --> 00:38:42,280
Speaker 1: see it. And that to me, doing a ten dollars

791
00:38:42,400 --> 00:38:47,920
Speaker 1: adjustment is self love as opposed to going and trying

792
00:38:47,920 --> 00:38:51,799
Speaker 1: to do some bleaching and everything. To me, that's when

793
00:38:51,840 --> 00:38:55,960
Speaker 1: you are getting in a dangerous space. Multibody.

794
00:38:56,600 --> 00:39:00,719
Speaker 2: Everybody heard their thing right, Because I got like varicose

795
00:39:00,920 --> 00:39:04,400
Speaker 2: veins from standing from doing hair for all these years

796
00:39:04,719 --> 00:39:06,680
Speaker 2: on the side of my leg and like on my chin.

797
00:39:07,000 --> 00:39:08,959
Speaker 2: I don't give a fuck about that. I'm not gonna

798
00:39:09,000 --> 00:39:12,400
Speaker 2: eat that's my white blood. I'm not gonna do that

799
00:39:12,600 --> 00:39:17,240
Speaker 2: like surgery, yeah, or put like foundation on my legs.

800
00:39:17,360 --> 00:39:20,319
Speaker 2: I don't care about that. But what I do is

801
00:39:20,600 --> 00:39:24,120
Speaker 2: I do care about my chin. Sometimes I have two.

802
00:39:24,200 --> 00:39:27,040
Speaker 2: Sometimes I have one. Summer time, I try to have one,

803
00:39:27,120 --> 00:39:30,319
Speaker 2: you know, typically just one for the summer months, two

804
00:39:30,680 --> 00:39:33,960
Speaker 2: extra one. It's more of me to love. But when

805
00:39:34,000 --> 00:39:36,560
Speaker 2: I do have the second one, baby, I'm in there

806
00:39:36,560 --> 00:39:40,600
Speaker 2: with that contour stick. I have done all the chin surgeries,

807
00:39:40,719 --> 00:39:42,520
Speaker 2: like not even the surgery like the.

808
00:39:42,560 --> 00:39:43,960
Speaker 1: Cop bell evasive things.

809
00:39:44,080 --> 00:39:45,839
Speaker 2: Yeah, I did coy Bella on my chin one time.

810
00:39:45,960 --> 00:39:49,759
Speaker 2: Shit didn't work. I tried pdo threads that didn't work.

811
00:39:49,800 --> 00:39:51,279
Speaker 2: That was the two things that I've done, and I

812
00:39:51,320 --> 00:39:53,319
Speaker 2: was like, you know what, this is just the chin.

813
00:39:53,400 --> 00:39:54,279
Speaker 2: God want to be thed.

814
00:39:59,000 --> 00:40:05,560
Speaker 1: I love the chin, your bitch. Yeah, real man, we

815
00:40:05,640 --> 00:40:07,399
Speaker 1: gotta just be like you know, I fuck it man,

816
00:40:07,480 --> 00:40:10,439
Speaker 1: it's me. It's me. And you know they men talk

817
00:40:10,480 --> 00:40:14,680
Speaker 1: about us doing the small enhancements or big enhancement. They

818
00:40:14,680 --> 00:40:17,120
Speaker 1: talk shit about both of them. They talk shit about

819
00:40:17,200 --> 00:40:21,520
Speaker 1: natural they talk shit about surgery. Women too. Yeah, women

820
00:40:21,600 --> 00:40:24,600
Speaker 1: are very hard. I don't. I don't what what the

821
00:40:24,600 --> 00:40:25,919
Speaker 1: fuck is wrong with humans? Dog?

822
00:40:26,440 --> 00:40:26,680
Speaker 2: Mean?

823
00:40:26,800 --> 00:40:27,720
Speaker 1: Let me just get more.

824
00:40:27,600 --> 00:40:30,080
Speaker 2: Dogs in the world. We are very mean. No them dogs,

825
00:40:30,400 --> 00:40:32,680
Speaker 2: I tell you about them. Dollars on my elevator. They

826
00:40:32,800 --> 00:40:34,320
Speaker 2: don't fuck with each other like that either.

827
00:40:40,880 --> 00:40:43,759
Speaker 1: So let's talk about some ways to cultivate self love.

828
00:40:44,400 --> 00:40:46,640
Speaker 1: So I was able to find a couple of things.

829
00:40:46,640 --> 00:40:50,359
Speaker 1: So there's this is six ways to cultivate self love.

830
00:40:51,200 --> 00:40:56,080
Speaker 1: So practicing self love doesn't have to mean expensive activities

831
00:40:56,200 --> 00:40:59,319
Speaker 1: like booking your weeking at a resort. The focus is

832
00:40:59,320 --> 00:41:02,120
Speaker 1: paying attention and caring for your knees and could be

833
00:41:02,160 --> 00:41:06,239
Speaker 1: as simple as a five minute break to disconnect. So

834
00:41:06,400 --> 00:41:08,960
Speaker 1: just meditation right quick. I feel like I meditate all

835
00:41:09,040 --> 00:41:11,680
Speaker 1: day long, especially when I'm driving. People may not consider

836
00:41:11,680 --> 00:41:13,960
Speaker 1: that meditation because they have their eyes open.

837
00:41:15,000 --> 00:41:15,600
Speaker 2: Nod.

838
00:41:15,880 --> 00:41:18,640
Speaker 1: Yeah, I turn the radio off, and that's that's really

839
00:41:18,640 --> 00:41:21,759
Speaker 1: when I between that and the shower is when I

840
00:41:21,800 --> 00:41:24,560
Speaker 1: have my most intimate deep thoughts.

841
00:41:24,960 --> 00:41:28,160
Speaker 2: Water is a good kinduit for meditation. Yes, ooh, baths.

842
00:41:28,200 --> 00:41:31,480
Speaker 1: I like to do seaweed baths out and I bitch that.

843
00:41:31,600 --> 00:41:34,239
Speaker 1: Listen y'all trying to lose five pounds right quick? Do

844
00:41:34,320 --> 00:41:37,279
Speaker 1: a hot ass seaweed bath. That detox really will knock

845
00:41:37,320 --> 00:41:37,960
Speaker 1: five pounds off.

846
00:41:38,000 --> 00:41:39,920
Speaker 2: R oh, I have to try that. I eat seaweed,

847
00:41:39,960 --> 00:41:40,640
Speaker 2: but I've never based.

848
00:41:40,719 --> 00:41:42,680
Speaker 1: So if you go to the Asian markets, they sell

849
00:41:42,760 --> 00:41:48,799
Speaker 1: like they sell like like big sheets of seaweed. They

850
00:41:48,880 --> 00:41:51,040
Speaker 1: kind of like, you know, plastic, but once you put

851
00:41:51,080 --> 00:41:54,080
Speaker 1: them in the water, they swell so by like a

852
00:41:54,120 --> 00:41:55,560
Speaker 1: pack of them, and I don't know how many it's

853
00:41:55,560 --> 00:41:57,480
Speaker 1: a bunch of sheets in one little pack, like five

854
00:41:57,520 --> 00:41:59,359
Speaker 1: to ten dollars or something like that. I'm gonna try

855
00:41:59,360 --> 00:42:00,279
Speaker 1: to put in a bath so we.

856
00:42:00,320 --> 00:42:02,320
Speaker 2: I'm gonna put on the little Mary Mary.

857
00:42:02,120 --> 00:42:03,560
Speaker 1: Bitch, Yes, I put candles run.

858
00:42:03,520 --> 00:42:04,560
Speaker 2: The bathtub smoking.

859
00:42:04,600 --> 00:42:07,480
Speaker 1: That is self love first. Okay, you're gonna lose a

860
00:42:07,480 --> 00:42:09,879
Speaker 1: couple of pounds. You on detox, You're gonna feel good

861
00:42:09,920 --> 00:42:12,520
Speaker 1: after a bad a You're gonna sleep good. That's self

862
00:42:12,520 --> 00:42:16,840
Speaker 1: love and without having to go to a spot keeping

863
00:42:16,840 --> 00:42:18,960
Speaker 1: a journal, a gratitude journal.

864
00:42:19,000 --> 00:42:21,640
Speaker 2: It says, I bought you one of those. Remember did

865
00:42:21,640 --> 00:42:24,759
Speaker 2: you use it? Did you use it?

866
00:42:25,120 --> 00:42:28,160
Speaker 1: I just found it again, okay, and I have started

867
00:42:28,200 --> 00:42:31,080
Speaker 1: using it. Okay, good within the last week. Y'all bought

868
00:42:31,080 --> 00:42:38,560
Speaker 1: that for her, Like that book. It's a book. It's

869
00:42:38,640 --> 00:42:41,799
Speaker 1: just you know, every time I do certain things now,

870
00:42:41,840 --> 00:42:44,480
Speaker 1: I think back to childhood in school and how they

871
00:42:44,480 --> 00:42:46,880
Speaker 1: try to teach you certain things because we had journaling

872
00:42:46,920 --> 00:42:50,359
Speaker 1: in school. We had the lower vocabulary book that all

873
00:42:50,400 --> 00:42:52,480
Speaker 1: of us used to cheat off each other, Like you

874
00:42:52,520 --> 00:42:54,520
Speaker 1: did your vocabulary last night. Now you tried to fill

875
00:42:54,520 --> 00:42:56,840
Speaker 1: in the blinks with another nigga work like they cheated

876
00:42:56,840 --> 00:42:57,880
Speaker 1: off me. I was.

877
00:42:58,000 --> 00:42:59,160
Speaker 2: I was always the girl who.

878
00:42:59,040 --> 00:43:02,880
Speaker 1: Had done the thing. Like those things we didn't understand

879
00:43:02,880 --> 00:43:04,640
Speaker 1: the importance of. And I think if we kind of

880
00:43:04,640 --> 00:43:07,000
Speaker 1: take the time to explain to kids, like why it's important.

881
00:43:07,080 --> 00:43:09,000
Speaker 1: Let me tell you, girl, when you get thirty, you're

882
00:43:09,000 --> 00:43:11,880
Speaker 1: gonna wish you were journaling right now right because it

883
00:43:11,960 --> 00:43:15,080
Speaker 1: just helps you keep a clear mind when you write

884
00:43:15,120 --> 00:43:17,759
Speaker 1: down your thoughts right, and then you can revisit it.

885
00:43:17,880 --> 00:43:20,160
Speaker 1: When you write your goals down, you can see, you know,

886
00:43:20,280 --> 00:43:21,600
Speaker 1: measure that.

887
00:43:22,200 --> 00:43:25,080
Speaker 2: But I don't think you should use your social media

888
00:43:25,160 --> 00:43:27,239
Speaker 2: as your journal. And I find that some people do

889
00:43:27,320 --> 00:43:29,680
Speaker 2: that because.

890
00:43:29,360 --> 00:43:31,000
Speaker 1: You might want to raise some shit and that is

891
00:43:31,040 --> 00:43:32,640
Speaker 1: ink you can't.

892
00:43:32,640 --> 00:43:34,759
Speaker 2: And then it's people on there. Some people have your

893
00:43:34,760 --> 00:43:37,160
Speaker 2: best interests at her, but then there are those that don't.

894
00:43:37,360 --> 00:43:39,200
Speaker 2: So you just have to be mindful of that when

895
00:43:39,239 --> 00:43:41,800
Speaker 2: you use social media, especially young millennials. I feel like

896
00:43:41,840 --> 00:43:44,239
Speaker 2: it's mostly them that do that, you know.

897
00:43:44,960 --> 00:43:48,239
Speaker 1: I had comment on something on a page and it

898
00:43:48,320 --> 00:43:49,920
Speaker 1: had a whole bunch of likes, but it also had

899
00:43:49,960 --> 00:43:52,759
Speaker 1: a whole bunch of some positive some negative comments, and

900
00:43:52,800 --> 00:43:54,560
Speaker 1: I went back and I tried to delete it. Don't

901
00:43:54,560 --> 00:43:57,040
Speaker 1: you know, Instagram wouldn't let me delete it. It has

902
00:43:57,120 --> 00:43:59,680
Speaker 1: like one hundred two hundred something comments on it, and

903
00:44:00,320 --> 00:44:01,719
Speaker 1: let me delete it. As if I don't own that

904
00:44:01,760 --> 00:44:02,960
Speaker 1: comment anymore.

905
00:44:02,640 --> 00:44:04,880
Speaker 2: Oh, it may no longer be your intellectual property.

906
00:44:06,160 --> 00:44:08,200
Speaker 1: I'm just thought, I don't want to get that alerts anymore.

907
00:44:08,640 --> 00:44:11,959
Speaker 1: I don't want that alerts no more. Yeah, So I'm like, man,

908
00:44:12,000 --> 00:44:12,600
Speaker 1: what the fuck?

909
00:44:13,719 --> 00:44:15,279
Speaker 2: So you have to be mindful there. But I do

910
00:44:15,320 --> 00:44:18,239
Speaker 2: think journaling is good. You know what I like to

911
00:44:18,280 --> 00:44:21,560
Speaker 2: write down and I do it three six nine times.

912
00:44:22,440 --> 00:44:24,760
Speaker 1: That's the magic number. That's actually the number that unlock

913
00:44:24,800 --> 00:44:26,200
Speaker 1: the matrix. Three six nine.

914
00:44:26,239 --> 00:44:28,440
Speaker 2: Oh really, I do like So I'll do it three times,

915
00:44:28,480 --> 00:44:29,840
Speaker 2: then I'll do it six times, and I do it

916
00:44:29,920 --> 00:44:30,319
Speaker 2: nine times.

917
00:44:30,320 --> 00:44:31,520
Speaker 1: Did you learn that in elementary?

918
00:44:31,880 --> 00:44:34,560
Speaker 2: Uh? Uh, Well, I don't know. I don't remember where

919
00:44:34,560 --> 00:44:38,719
Speaker 2: I got it from, but I'll say It'll say I

920
00:44:38,760 --> 00:44:43,520
Speaker 2: am rich, happy, and wealthy. No, I am rich, happy,

921
00:44:43,560 --> 00:44:46,640
Speaker 2: and fit something like. I can't I can't think of it.

922
00:44:46,680 --> 00:44:48,560
Speaker 2: But then I'll just write it down. I type it

923
00:44:48,600 --> 00:44:50,200
Speaker 2: in my phone three times, and then I'll do it

924
00:44:50,239 --> 00:44:52,120
Speaker 2: six times the next time, and nine times the next time,

925
00:44:52,239 --> 00:44:54,040
Speaker 2: and I just keep doing it whenever I remember to

926
00:44:54,080 --> 00:44:54,920
Speaker 2: do it, and I'll do it.

927
00:44:55,280 --> 00:44:57,799
Speaker 1: Yeah, that's a good practice. You know. If you want

928
00:44:57,800 --> 00:44:59,359
Speaker 1: to be fit, you can also just you know, write

929
00:44:59,400 --> 00:45:01,480
Speaker 1: the number down how much you want to weigh, and

930
00:45:01,560 --> 00:45:02,680
Speaker 1: put it on your ski.

931
00:45:02,880 --> 00:45:06,600
Speaker 2: Tell y'all wins the amount she wants to weigh, and

932
00:45:06,640 --> 00:45:08,200
Speaker 2: it's all like a little piece of paper and.

933
00:45:08,160 --> 00:45:12,319
Speaker 1: It's take over with the actual same time I weigh myself. Bitch,

934
00:45:12,360 --> 00:45:14,960
Speaker 1: that's how much I weigh my goal. Wait, that's how

935
00:45:15,000 --> 00:45:19,200
Speaker 1: you manifest like it's not real until you write it down, bitch.

936
00:45:19,600 --> 00:45:22,200
Speaker 1: I mean I wrote that two years ago and I

937
00:45:22,239 --> 00:45:25,960
Speaker 1: was like, bitch, what is this? Bitch? Is how much

938
00:45:26,000 --> 00:45:27,000
Speaker 1: I wait? Mind your business?

939
00:45:27,040 --> 00:45:27,320
Speaker 2: Okay?

940
00:45:28,040 --> 00:45:32,960
Speaker 1: Who checking on sevent I feel my best at one seventy.

941
00:45:33,040 --> 00:45:35,319
Speaker 1: So what it says about the gratitude journal, It says

942
00:45:35,320 --> 00:45:39,080
Speaker 1: a big part of self love is staying present. Dwelling

943
00:45:39,120 --> 00:45:42,680
Speaker 1: over things out of your control can raise feelings and hopelessness, stress,

944
00:45:42,719 --> 00:45:47,080
Speaker 1: and anxiety. Maintaining a gratitude journal can help you stay

945
00:45:47,120 --> 00:45:50,680
Speaker 1: grounded by reminding yourself of what you have to feel

946
00:45:50,680 --> 00:45:51,920
Speaker 1: thankful for right now.

947
00:45:52,400 --> 00:45:55,879
Speaker 2: That's our greatest tool in life, honestly, is gratitude.

948
00:45:56,120 --> 00:46:00,960
Speaker 1: Research suggests remembering that you're thankful kept promote healthy and

949
00:46:01,000 --> 00:46:05,000
Speaker 1: it's linked to self esteem and increases overall happiness.

950
00:46:05,480 --> 00:46:07,839
Speaker 2: I definitely agree with that one. I definitely agree with

951
00:46:07,840 --> 00:46:10,800
Speaker 2: that one. Have y'all ever read The Secret? Yeah?

952
00:46:10,920 --> 00:46:13,760
Speaker 1: Okay, So in The Secret they talk about one lady.

953
00:46:13,800 --> 00:46:16,640
Speaker 1: She was saying how she says thank you a lot

954
00:46:16,640 --> 00:46:19,000
Speaker 1: of times per day, Like from the time I wake up,

955
00:46:19,040 --> 00:46:21,040
Speaker 1: I say thank you. I say thank you when I

956
00:46:21,040 --> 00:46:22,560
Speaker 1: got a shower. I say thank you when I get

957
00:46:22,600 --> 00:46:25,000
Speaker 1: in a shower. Bitch I dodn'et told my car thank you,

958
00:46:25,040 --> 00:46:26,520
Speaker 1: but that bitch broke down the next day, so I

959
00:46:26,600 --> 00:46:29,319
Speaker 1: was like, bitch, fuck you. But yeah, I say thank

960
00:46:29,360 --> 00:46:31,920
Speaker 1: you a lot during the day because even when you

961
00:46:32,000 --> 00:46:35,279
Speaker 1: think your situation is like fucked up, you don't see

962
00:46:35,280 --> 00:46:37,279
Speaker 1: a way out, and somebody else got it worse. So

963
00:46:37,400 --> 00:46:39,400
Speaker 1: show gratitude for what you have.

964
00:46:39,800 --> 00:46:42,799
Speaker 2: And I think the older you get, the more gratitude

965
00:46:42,880 --> 00:46:46,759
Speaker 2: you possessed. I think, honestly, like I literally going to

966
00:46:46,800 --> 00:46:49,360
Speaker 2: bed at like at night, like yes, did it again?

967
00:46:50,160 --> 00:46:54,799
Speaker 2: You know? Like that another one.

968
00:46:55,719 --> 00:46:58,120
Speaker 1: So it says a daily dose of gratitude can improve

969
00:46:58,120 --> 00:47:00,000
Speaker 1: your mood and it is a great way to start

970
00:47:00,040 --> 00:47:01,920
Speaker 1: at your morning. Like I said, say thank y'all in

971
00:47:01,960 --> 00:47:05,319
Speaker 1: the morning. Y'all. You can download a app on gratitude,

972
00:47:05,440 --> 00:47:08,200
Speaker 1: or keep a small list on your phone, or write

973
00:47:08,200 --> 00:47:10,560
Speaker 1: what you what you're thankful for in a notebook. So

974
00:47:10,600 --> 00:47:12,680
Speaker 1: that's what the Gratitude book that Tana got.

975
00:47:12,800 --> 00:47:14,400
Speaker 2: Yeah, you can get it for Amazon. It's only a

976
00:47:14,480 --> 00:47:16,520
Speaker 2: couple of dollars and it's a cute little book and

977
00:47:16,560 --> 00:47:18,840
Speaker 2: it just says I'm thankful for and you can write

978
00:47:18,840 --> 00:47:21,080
Speaker 2: in it and it has a daily log. Yeah, so

979
00:47:21,120 --> 00:47:21,560
Speaker 2: I do that.

980
00:47:24,360 --> 00:47:27,839
Speaker 1: I think also, when you are experiencing hate from people, right,

981
00:47:28,400 --> 00:47:31,960
Speaker 1: just realize that they don't realize that they too have

982
00:47:32,080 --> 00:47:35,080
Speaker 1: things to be thankful for. Right, That's why they just

983
00:47:35,200 --> 00:47:40,160
Speaker 1: displaying this mean behavior. They don't they don't they don't

984
00:47:40,160 --> 00:47:42,319
Speaker 1: feel like they they're not thankful for what they have,

985
00:47:42,440 --> 00:47:45,279
Speaker 1: so they're hating. I feel like that's where hate for

986
00:47:45,320 --> 00:47:48,480
Speaker 1: other people comes from. When you're not showing gratitude for

987
00:47:48,520 --> 00:47:52,080
Speaker 1: the things that you have, you're either gonna be inspired

988
00:47:52,320 --> 00:47:54,839
Speaker 1: or you're gonna be a fucking hater. It's just that's

989
00:47:54,880 --> 00:47:58,000
Speaker 1: just what it is. Give yourself a compliment is the

990
00:47:58,000 --> 00:47:58,720
Speaker 1: next one, y'all.

991
00:47:59,160 --> 00:47:59,759
Speaker 2: So this is.

992
00:47:59,719 --> 00:48:05,200
Speaker 1: The next way to show yourself to cultivate self love. Actually,

993
00:48:05,840 --> 00:48:08,919
Speaker 1: so give yourself a compliment. A small but effective way

994
00:48:08,960 --> 00:48:12,000
Speaker 1: to make yourself feel good and ultimately ultimately boost self

995
00:48:12,080 --> 00:48:15,800
Speaker 1: esteem and confidence is giving yourself a compliment. By compliment,

996
00:48:16,160 --> 00:48:20,920
Speaker 1: by complimenting ourselves regularly, it starts to shift the relationship

997
00:48:20,960 --> 00:48:24,160
Speaker 1: we have with ourselves as as well as our mindset.

998
00:48:24,680 --> 00:48:28,680
Speaker 1: We are essentially training ourselves to focus on positives which

999
00:48:28,760 --> 00:48:30,200
Speaker 1: create positive feelings.

1000
00:48:31,920 --> 00:48:34,080
Speaker 2: I like that, but I also would like to add

1001
00:48:34,120 --> 00:48:37,560
Speaker 2: to that that you should also learn how to take

1002
00:48:37,600 --> 00:48:40,799
Speaker 2: a compliment. People. I got a problem with that, I know, girl.

1003
00:48:40,840 --> 00:48:44,640
Speaker 2: That's why I said, bitch, i'd be like you love

1004
00:48:44,680 --> 00:48:45,280
Speaker 2: pretty today.

1005
00:48:45,440 --> 00:48:48,040
Speaker 1: This whole thing I had, this thing I am learning.

1006
00:48:48,120 --> 00:48:49,880
Speaker 1: I think I got there. It's a lot of things

1007
00:48:49,960 --> 00:48:52,399
Speaker 1: being around my mom or now I realize I got

1008
00:48:52,400 --> 00:48:55,440
Speaker 1: from her. The other day she was expressing how pessimestic

1009
00:48:55,520 --> 00:48:58,480
Speaker 1: she is, and she was saying it so proudly. Meanwhile,

1010
00:48:58,520 --> 00:49:01,640
Speaker 1: on a daily basis, in my mind, I'm like, dog, bitch,

1011
00:49:02,160 --> 00:49:04,600
Speaker 1: like I feel like you can do this, like be

1012
00:49:04,640 --> 00:49:06,719
Speaker 1: a little bit more optimistic. But it's a lot of

1013
00:49:06,719 --> 00:49:09,440
Speaker 1: things stem from your childhood and the people that raise you.

1014
00:49:09,880 --> 00:49:13,200
Speaker 1: Now Here, I am an adult trying to figure out, like,

1015
00:49:13,320 --> 00:49:17,160
Speaker 1: how can I be more optimistic about things as opposed

1016
00:49:17,160 --> 00:49:19,359
Speaker 1: to I am a realist. So if it is what

1017
00:49:19,400 --> 00:49:21,600
Speaker 1: it is, it is what it is, right, But sometimes

1018
00:49:21,600 --> 00:49:22,759
Speaker 1: you can psych yourself out.

1019
00:49:22,920 --> 00:49:26,279
Speaker 2: Absolutely m h. If you change the way you see

1020
00:49:26,280 --> 00:49:28,240
Speaker 2: the world, the way you see the world will change

1021
00:49:28,440 --> 00:49:31,800
Speaker 2: exactly it really is, yep. So give yourself a compliment

1022
00:49:31,880 --> 00:49:36,320
Speaker 2: y'all say bid you a bad bitch? Okay you not

1023
00:49:36,600 --> 00:49:37,920
Speaker 2: just say it anyway until you do.

1024
00:49:38,480 --> 00:49:48,440
Speaker 1: Period, And tell a nigga on the Instagram tell you ain't.

1025
00:49:46,760 --> 00:49:48,799
Speaker 2: Go to this page and call his son ugly. No,

1026
00:49:48,840 --> 00:49:52,319
Speaker 2: don't do that. Don't do that, Guys, the kids out

1027
00:49:52,360 --> 00:49:52,640
Speaker 2: of it.

1028
00:49:53,320 --> 00:49:56,000
Speaker 1: Okay, I'm ugly, And then say your son looks like you.

1029
00:49:56,400 --> 00:49:59,279
Speaker 1: That's not dang that ever was a woman? Be like girl,

1030
00:49:59,320 --> 00:50:01,400
Speaker 1: you look just like your daddy. Your daddy, sir.

1031
00:50:04,280 --> 00:50:07,319
Speaker 2: Kids are off limits you all.

1032
00:50:07,280 --> 00:50:10,800
Speaker 1: Right, y'all? Okay, So speak to yourself as you would

1033
00:50:10,840 --> 00:50:14,640
Speaker 1: with a friend. Negative self talk is something we all

1034
00:50:14,680 --> 00:50:18,200
Speaker 1: engage in. Try imagining your friend making the same mistake

1035
00:50:18,320 --> 00:50:21,160
Speaker 1: or failure and think about what you would say to them.

1036
00:50:21,800 --> 00:50:24,000
Speaker 1: A big part of self love is finding that little

1037
00:50:24,040 --> 00:50:27,520
Speaker 1: voice inside of your head, and by noticing how we

1038
00:50:27,600 --> 00:50:32,279
Speaker 1: talk to ourselves, we can show ourselves compassion when interaction

1039
00:50:32,640 --> 00:50:36,640
Speaker 1: or assignment doesn't go as planned. Engaging in positive self

1040
00:50:36,640 --> 00:50:41,840
Speaker 1: talk helps you move towards acceptance and eventually loving yourself.

1041
00:50:42,680 --> 00:50:45,200
Speaker 1: Get them negative thoughts, you replace it with a positive one.

1042
00:50:45,239 --> 00:50:47,279
Speaker 1: So the minute you start thinking about so negative shit,

1043
00:50:47,719 --> 00:50:51,000
Speaker 1: you have to literally think about that negative thought going

1044
00:50:51,040 --> 00:50:54,319
Speaker 1: into a fucking box, right, you putting a lock on

1045
00:50:54,360 --> 00:50:57,359
Speaker 1: that box and throwing a box in the fucking trash

1046
00:50:57,440 --> 00:51:00,000
Speaker 1: and replace it with something positive to think about it.

1047
00:51:00,239 --> 00:51:04,120
Speaker 1: That's how that works. This is all manifestation, that's all

1048
00:51:04,120 --> 00:51:04,360
Speaker 1: it is.

1049
00:51:04,360 --> 00:51:07,279
Speaker 2: It'd be like, damn, my feet stink, but somebody likes

1050
00:51:07,280 --> 00:51:14,120
Speaker 2: stink feet, bitch, I hate you, right, that's about right,

1051
00:51:14,600 --> 00:51:15,000
Speaker 2: not stink.

1052
00:51:15,080 --> 00:51:16,040
Speaker 1: But I mean that was.

1053
00:51:17,760 --> 00:51:20,600
Speaker 2: Because I know that, because anybody told you the stink

1054
00:51:20,719 --> 00:51:23,680
Speaker 2: yet I don't know, bitch.

1055
00:51:23,680 --> 00:51:25,759
Speaker 1: I never tried to smell them my feet. Don't think

1056
00:51:25,840 --> 00:51:30,960
Speaker 1: I was just giving it an example. They'd be sucking them. Yeah, okay,

1057
00:51:30,960 --> 00:51:37,480
Speaker 1: they don't stink. That's how that work, all right. Practice

1058
00:51:37,560 --> 00:51:41,120
Speaker 1: mindfulness This is my favorite. Being mindful is a strategy

1059
00:51:41,160 --> 00:51:43,880
Speaker 1: to boost self love as it can help you identify

1060
00:51:44,000 --> 00:51:49,000
Speaker 1: what you feel, think, and want. Mindfulness encompasses being fully present,

1061
00:51:49,160 --> 00:51:53,239
Speaker 1: non judgmental, aware of what's going on around us. There

1062
00:51:53,239 --> 00:51:56,360
Speaker 1: are popular meditation apps that you can teach that you

1063
00:51:56,400 --> 00:51:59,040
Speaker 1: can download and teach you how to practice deep breathing

1064
00:51:59,160 --> 00:52:02,560
Speaker 1: and other mindful as tech techniques. I use a couple

1065
00:52:02,640 --> 00:52:05,680
Speaker 1: of them, my favorite, y'all, and I would love to

1066
00:52:05,880 --> 00:52:11,279
Speaker 1: do some ads for them as sink Tuition. That's the

1067
00:52:11,320 --> 00:52:12,160
Speaker 1: app that I used.

1068
00:52:12,800 --> 00:52:13,720
Speaker 2: Tell us about it.

1069
00:52:13,719 --> 00:52:17,359
Speaker 1: It's really good. So it's really just sounds right. But

1070
00:52:17,400 --> 00:52:19,640
Speaker 1: for whatever reason, bitch, if you use this app and

1071
00:52:19,640 --> 00:52:22,200
Speaker 1: put on some headphones, it takes you someplace else. Now,

1072
00:52:22,280 --> 00:52:26,200
Speaker 1: sometimes it was like frequencies yea, so you know they hurts.

1073
00:52:26,280 --> 00:52:27,120
Speaker 1: That stuff matters.

1074
00:52:27,520 --> 00:52:29,760
Speaker 2: Let me, can I just say this. I was talking

1075
00:52:29,760 --> 00:52:32,319
Speaker 2: to this man in Jamaica at one point and he

1076
00:52:32,440 --> 00:52:35,160
Speaker 2: had like this frequency in the background and he was

1077
00:52:35,160 --> 00:52:36,920
Speaker 2: talking to me and I was like, what is he?

1078
00:52:37,120 --> 00:52:40,240
Speaker 2: What is my pussy? And we weren't even talking about

1079
00:52:40,280 --> 00:52:44,279
Speaker 2: nothing like crazy, but he had this playing in the

1080
00:52:44,320 --> 00:52:47,480
Speaker 2: back the whole world Jamaica accident. He was telling me,

1081
00:52:47,480 --> 00:52:48,400
Speaker 2: how yes.

1082
00:52:48,280 --> 00:52:50,000
Speaker 1: Girl, that waspnosis.

1083
00:52:50,360 --> 00:52:53,239
Speaker 2: You're so amazing, Mommy, I just want you to know.

1084
00:52:53,440 --> 00:52:59,239
Speaker 2: And I was like, it was so I felt like

1085
00:52:59,280 --> 00:53:00,759
Speaker 2: he was in the room with me. Girl.

1086
00:53:01,280 --> 00:53:03,040
Speaker 1: Wait wait, wait, you weren't in Jamaica.

1087
00:53:03,400 --> 00:53:08,120
Speaker 2: I was here. He called me early in the morning

1088
00:53:08,160 --> 00:53:10,960
Speaker 2: with that sound playing in the back and just affirming

1089
00:53:11,040 --> 00:53:14,280
Speaker 2: me in so many different ways, and I almost orgasm

1090
00:53:14,480 --> 00:53:15,520
Speaker 2: without touching myself.

1091
00:53:16,080 --> 00:53:19,279
Speaker 1: Girl, he's a warlock. Okay, Yetta, be careful tell us

1092
00:53:19,280 --> 00:53:22,120
Speaker 1: about that. He probably. He probably would have been like, yeah,

1093
00:53:22,440 --> 00:53:23,759
Speaker 1: can you cash at me?

1094
00:53:25,400 --> 00:53:31,040
Speaker 2: Yes, right now, I feel like I owe you that.

1095
00:53:30,960 --> 00:53:34,680
Speaker 1: That's next level pimping. Let's be clear, if he would.

1096
00:53:34,520 --> 00:53:36,160
Speaker 2: Have asked for some money in that minute, he would

1097
00:53:36,160 --> 00:53:36,680
Speaker 2: have got it.

1098
00:53:38,880 --> 00:53:40,319
Speaker 1: Sure, what's your cash? Hey, y'all?

1099
00:53:40,320 --> 00:53:40,560
Speaker 2: Tell me?

1100
00:53:40,600 --> 00:53:42,080
Speaker 1: Don't got nothing on these damn things?

1101
00:53:42,080 --> 00:53:42,200
Speaker 2: Hey?

1102
00:53:42,239 --> 00:53:44,319
Speaker 1: You got them upside down? Bitch turned right side up?

1103
00:53:44,360 --> 00:53:50,640
Speaker 1: At least thank you? Shut the fuck up, and don't

1104
00:53:50,640 --> 00:53:54,160
Speaker 1: say ship y'all Like I was at a live show

1105
00:53:54,239 --> 00:53:57,319
Speaker 1: like that with nothing on the car. Really, I said that,

1106
00:53:57,400 --> 00:53:59,200
Speaker 1: you ain't say I was like, ain't nothing on these y'all.

1107
00:53:59,239 --> 00:54:03,720
Speaker 1: I'm just up here. Mm hmm. Anyway, we celebrating small wins. Okay,

1108
00:54:04,040 --> 00:54:08,000
Speaker 1: celebrate how to tell y'all like that? Like the next

1109
00:54:08,080 --> 00:54:11,920
Speaker 1: one that celebrating small wins. People can set harsh expectations

1110
00:54:11,960 --> 00:54:15,400
Speaker 1: for themselves or get caught up with what society demands

1111
00:54:15,880 --> 00:54:21,480
Speaker 1: of them. But settling but excuse me, but setting realistic

1112
00:54:21,640 --> 00:54:26,920
Speaker 1: expectations aligned with our needs, wants, and values are more important.

1113
00:54:27,160 --> 00:54:30,960
Speaker 1: We're more likely to complete these tasks, feel more accomplished

1114
00:54:30,960 --> 00:54:34,160
Speaker 1: and motivated to complete the next task, which contributes to

1115
00:54:34,239 --> 00:54:35,439
Speaker 1: feelings of self love.

1116
00:54:35,560 --> 00:54:36,440
Speaker 2: Bitch, I don't even know.

1117
00:54:36,960 --> 00:54:41,920
Speaker 1: Then. This is celebrating small winds.

1118
00:54:41,920 --> 00:54:45,080
Speaker 2: So it says the minor accomplishments add up and create

1119
00:54:45,239 --> 00:54:47,600
Speaker 2: momentum to reach the end goal.

1120
00:54:48,160 --> 00:54:51,959
Speaker 1: So it's the journey. It's not the end goal, right,

1121
00:54:52,120 --> 00:54:54,360
Speaker 1: it's not the big thing. It's not the big prize

1122
00:54:54,360 --> 00:54:57,319
Speaker 1: of the end. It's the journey. So along the way

1123
00:54:57,440 --> 00:55:00,759
Speaker 1: to where whatever the goal is, celebrate those small that's

1124
00:55:00,760 --> 00:55:01,320
Speaker 1: what it's saying.

1125
00:55:01,360 --> 00:55:05,800
Speaker 2: Okay. I like that when you say you look the

1126
00:55:05,880 --> 00:55:08,520
Speaker 2: writing is so small, girl, and I got good eyesight.

1127
00:55:08,600 --> 00:55:12,680
Speaker 1: But and look the last one, y'all, because we got

1128
00:55:12,680 --> 00:55:13,600
Speaker 1: to get the Okay.

1129
00:55:13,640 --> 00:55:16,840
Speaker 2: But it's important to I feel like we don't do

1130
00:55:17,000 --> 00:55:17,480
Speaker 2: enough of that.

1131
00:55:17,680 --> 00:55:18,120
Speaker 1: We don't.

1132
00:55:18,320 --> 00:55:22,040
Speaker 2: We haven't because we have not had like a two years,

1133
00:55:22,080 --> 00:55:22,640
Speaker 2: a three year.

1134
00:55:23,840 --> 00:55:25,040
Speaker 1: Right, we should go milestone.

1135
00:55:26,160 --> 00:55:28,520
Speaker 2: You might do it in your episodes like we should have.

1136
00:55:28,600 --> 00:55:29,680
Speaker 2: We should celebrate those.

1137
00:55:29,840 --> 00:55:33,279
Speaker 1: Yeah, I agree, all right, y'all, So limit time on

1138
00:55:33,440 --> 00:55:37,400
Speaker 1: social media, bitch, you said that, right. A core component

1139
00:55:37,440 --> 00:55:40,560
Speaker 1: of self love is refraining from self judgment and comparing

1140
00:55:40,600 --> 00:55:43,520
Speaker 1: yourself to others, an easy trap to fall into if

1141
00:55:43,560 --> 00:55:48,200
Speaker 1: you're consistently scrolling through social media. Research find that many

1142
00:55:48,239 --> 00:55:51,680
Speaker 1: people make social comparisons based on what they see on

1143
00:55:51,719 --> 00:55:55,160
Speaker 1: social media, and that there is a strong relationship between

1144
00:55:55,160 --> 00:55:58,799
Speaker 1: social media usage and self esteem. Now, I listen to

1145
00:55:58,840 --> 00:56:00,959
Speaker 1: Conservative radio and they have.

1146
00:56:00,880 --> 00:56:05,360
Speaker 2: Commercials on Conservative radio for parents if their children have

1147
00:56:06,040 --> 00:56:11,880
Speaker 2: harmed themselves. Like they're actually having class action lawsuits against Instagram, Facebook, Twitter,

1148
00:56:11,960 --> 00:56:15,360
Speaker 2: social media sites right now, because these things are socially

1149
00:56:15,840 --> 00:56:18,759
Speaker 2: engineered to make you feel that way, so you can

1150
00:56:18,800 --> 00:56:22,000
Speaker 2: consume more shit that you don't fucking need while you're

1151
00:56:22,000 --> 00:56:25,160
Speaker 2: comparing yourself to people who are living in debt, who

1152
00:56:25,200 --> 00:56:26,600
Speaker 2: really don't have the fucking lives.

1153
00:56:26,600 --> 00:56:28,319
Speaker 1: They don't have the relationships that you see.

1154
00:56:28,360 --> 00:56:31,640
Speaker 2: It's all entertainment, so you got to be and especially

1155
00:56:31,840 --> 00:56:32,920
Speaker 2: younger minds, they can't.

1156
00:56:33,040 --> 00:56:36,160
Speaker 1: They don't know that though. They can't differentiate even adults,

1157
00:56:36,960 --> 00:56:39,400
Speaker 1: you know what I'm saying. Like we was in the

1158
00:56:39,400 --> 00:56:41,399
Speaker 1: club last night and I swear to guy, every single

1159
00:56:41,480 --> 00:56:43,680
Speaker 1: nigga and there was estyle, but I know some ig

1160
00:56:43,840 --> 00:56:46,520
Speaker 1: jewelry was in there, absolutely, And the guys who not

1161
00:56:46,600 --> 00:56:49,239
Speaker 1: wearing jewry who don't feel like they need that thing

1162
00:56:49,560 --> 00:56:52,240
Speaker 1: to be who they are, because that we can compare

1163
00:56:52,320 --> 00:56:54,719
Speaker 1: that to doing makeup and hearing all that stuff, like

1164
00:56:54,800 --> 00:56:56,880
Speaker 1: men can you leave home without your ma, without your

1165
00:56:56,920 --> 00:56:59,800
Speaker 1: jewry on. The guys who wear all that shit.

1166
00:57:00,160 --> 00:57:02,400
Speaker 2: Of the niggas in there needed that shit, That's.

1167
00:57:02,280 --> 00:57:04,279
Speaker 1: What I'm saying. Like, see now we can't even your

1168
00:57:04,320 --> 00:57:07,239
Speaker 1: face because the diamonds is shining. We can't even really

1169
00:57:07,280 --> 00:57:08,960
Speaker 1: see what you look like. Were just looking at the

1170
00:57:09,000 --> 00:57:11,160
Speaker 1: diamonds and you hop in whatever whip you in Like

1171
00:57:11,239 --> 00:57:14,480
Speaker 1: it's all a mask and a facade to validate for

1172
00:57:14,520 --> 00:57:18,560
Speaker 1: self valid exactly because of lack of lack of self love.

1173
00:57:18,600 --> 00:57:20,760
Speaker 1: They can say they can live it out it, but

1174
00:57:20,880 --> 00:57:22,720
Speaker 1: can you really can we have a party when nobody

1175
00:57:22,800 --> 00:57:25,720
Speaker 1: show up with juelry on, don't asks us to come

1176
00:57:25,720 --> 00:57:27,440
Speaker 1: and the weave on you push it, But that's the

1177
00:57:27,480 --> 00:57:33,600
Speaker 1: same thing. No hats even work that night, so I

1178
00:57:33,640 --> 00:57:38,440
Speaker 1: can't come to that. But y'all, that's six ways to

1179
00:57:38,480 --> 00:57:41,800
Speaker 1: cultivate self love and ship. The main one get you

1180
00:57:41,840 --> 00:57:43,720
Speaker 1: all stay off social media so much if you ain't

1181
00:57:43,760 --> 00:57:46,000
Speaker 1: really making money on there. I said this last, social.

1182
00:57:45,720 --> 00:57:48,080
Speaker 2: Media would just trap you. I will find myself just

1183
00:57:48,120 --> 00:57:50,320
Speaker 2: three in the morning watching the nigga clean a rug,

1184
00:57:50,880 --> 00:57:53,200
Speaker 2: like just cleaning a dirty ass rug, and I just

1185
00:57:53,600 --> 00:57:55,600
Speaker 2: can't wait to see what it looks like in the end,

1186
00:57:55,760 --> 00:57:56,240
Speaker 2: I need to.

1187
00:57:56,160 --> 00:57:57,280
Speaker 1: Go to fuck the bed.

1188
00:57:57,520 --> 00:58:01,080
Speaker 2: Like so, I like social media is a beautiful tool,

1189
00:58:01,080 --> 00:58:02,080
Speaker 2: but it's also the devil.

1190
00:58:02,120 --> 00:58:04,680
Speaker 1: I turn it off, go to sleep, train you Wi

1191
00:58:04,680 --> 00:58:05,640
Speaker 1: Fi off, put a timer.

1192
00:58:06,280 --> 00:58:12,240
Speaker 2: I've been watching also pressure washing driveways and patios. That

1193
00:58:12,320 --> 00:58:16,080
Speaker 2: shit had me stuck all night long? What will this

1194
00:58:16,120 --> 00:58:16,880
Speaker 2: patio look like?

1195
00:58:19,280 --> 00:58:21,400
Speaker 1: Shame? What else we have to say about self? Love?

1196
00:58:21,480 --> 00:58:28,560
Speaker 2: Child, Let's challenge all our listeners to say something really

1197
00:58:28,640 --> 00:58:32,400
Speaker 2: nice about theirself every day this week, no, fuck it,

1198
00:58:32,600 --> 00:58:35,080
Speaker 2: every day this month. We want you to look in

1199
00:58:35,120 --> 00:58:38,840
Speaker 2: the mirror and say something good to your fucking self.

1200
00:58:39,640 --> 00:58:41,280
Speaker 2: I challenge you, and I challenge you to do it

1201
00:58:41,320 --> 00:58:43,760
Speaker 2: as well, because I feel like anything you do routinely,

1202
00:58:43,800 --> 00:58:46,440
Speaker 2: because they say what thirty days and twenty days, If

1203
00:58:46,480 --> 00:58:49,560
Speaker 2: you do something every day, it becomes a part of you.

1204
00:58:50,120 --> 00:58:52,080
Speaker 2: And also that that might be one of the things

1205
00:58:52,080 --> 00:58:53,760
Speaker 2: that should be added to the list, like just creating

1206
00:58:53,760 --> 00:58:56,360
Speaker 2: a routine, you know what I'm saying, Like when you

1207
00:58:56,480 --> 00:58:59,320
Speaker 2: just don't have a set thing, set things to do,

1208
00:58:59,840 --> 00:59:01,600
Speaker 2: you just just running.

1209
00:59:01,960 --> 00:59:05,200
Speaker 1: It's just a straight your whole life, you know.

1210
00:59:05,440 --> 00:59:08,240
Speaker 2: Go on Amazon and get that gratitude journal and then

1211
00:59:08,280 --> 00:59:10,720
Speaker 2: start writing down the things that you're grateful for. And

1212
00:59:10,760 --> 00:59:13,680
Speaker 2: then also I would challenge you all to start going

1213
00:59:13,720 --> 00:59:16,480
Speaker 2: in your notes doing that three six ' nine other

1214
00:59:16,560 --> 00:59:18,959
Speaker 2: things you're trying to manifest for your life. And don't

1215
00:59:18,960 --> 00:59:22,520
Speaker 2: say I want to be or I'm going to be.

1216
00:59:22,840 --> 00:59:23,640
Speaker 2: Say I am.

1217
00:59:23,840 --> 00:59:27,520
Speaker 1: I am a current you know I am.

1218
00:59:27,120 --> 00:59:29,360
Speaker 2: So I challenge. That's my challenge for all of us.

1219
00:59:29,440 --> 00:59:32,040
Speaker 1: I am. I am about to get the fuck up

1220
00:59:32,040 --> 00:59:33,600
Speaker 1: out of the head. Second, go see a man by

1221
00:59:33,600 --> 00:59:38,360
Speaker 1: the horse. So listen, y'all. If you enjoyed this episode,

1222
00:59:38,400 --> 00:59:41,360
Speaker 1: please tune in every Thursday on the iHeartRadio app or

1223
00:59:41,360 --> 00:59:44,080
Speaker 1: wherever the fuck you get your podcasts at. This is

1224
00:59:44,120 --> 00:59:47,680
Speaker 1: your co host AJ Holiday practicing self love all the

1225
00:59:47,720 --> 00:59:50,400
Speaker 1: way from Charlotte, North Carolina. Go ahead, tam K.

1226
00:59:50,640 --> 00:59:53,680
Speaker 2: It's official tam Bam. Even if you don't love yourself,

1227
00:59:53,720 --> 00:59:56,479
Speaker 2: I love y'all. Okay, until you do, you got my love.

1228
00:59:56,760 --> 00:59:59,280
Speaker 2: Remember to follow me on Instagram official tam bam and

1229
00:59:59,320 --> 01:00:00,280
Speaker 2: remember to speak.

1230
01:00:00,200 --> 01:00:02,120
Speaker 1: Now and never hold your peace.

1231
01:00:02,880 --> 01:00:10,720
Speaker 2: Deuces m