WEBVTT - Keep Going 0:00:01.160 --> 0:00:02.320 Hi, I'm Kate Berlance. 0:00:02.360 --> 0:00:05.840 I'm Jacqueline Novak, And this is poog, an ongoing conversation 0:00:05.920 --> 0:00:10.040 about wellness between two obsessive friends, two untamable intellects. This 0:00:10.119 --> 0:00:11.640 is our hobby, this is our hell. 0:00:11.640 --> 0:00:15.080 This is our naked desire for free products. This is poog. 0:00:15.320 --> 0:00:23.920 Today's topics Lisi speaking doctor A Wallace. It's Fatal Sungazing community. 0:00:24.960 --> 0:00:25.680 It's interesting. 0:00:25.960 --> 0:00:30.440 Hi, it's interesting due too, Hello, due to you know, 0:00:30.600 --> 0:00:34.320 being sent hey video clip from the week. I'm going, 0:00:34.360 --> 0:00:36.040 oh my god, wow, you know. 0:00:36.120 --> 0:00:40.680 I mean visually what we look like. Yeah, yeah, everyone knows. 0:00:40.840 --> 0:00:43.720 Maybe they don't know, but it's it's ghastly when you 0:00:43.760 --> 0:00:46.800 wear those big the big cans, they push your face forward, 0:00:47.280 --> 0:00:50.159 chipmunk style. Because I saw a video of my it's 0:00:50.200 --> 0:00:52.520 actually worth going to take a look at it if you haven't, folks, 0:00:52.640 --> 0:00:55.520 it's a video of myself that's like it's as though 0:00:55.600 --> 0:01:00.400 I had been It's like it's like a sliding doors 0:01:00.400 --> 0:01:02.080 of like me if I were someone else, like if 0:01:02.080 --> 0:01:07.399 I lived. Just struct's last thing I've ever seen. It's like, 0:01:07.959 --> 0:01:10.319 I'm fine with it. It's like and it's like, but 0:01:10.400 --> 0:01:13.640 I just was like, that is really not me. Look, 0:01:13.840 --> 0:01:15.440 but it is me. And that's what we have to 0:01:15.480 --> 0:01:18.600 reckon with in those moments, the you, that's not you, 0:01:21.120 --> 0:01:22.479 but well, it's like that whole. 0:01:22.680 --> 0:01:25.000 And I get really confused about, you know, the mirror 0:01:25.080 --> 0:01:26.840 versus the whatever, but the whole, Like, you know. 0:01:26.920 --> 0:01:28.640 God, have you seen these videos of you know, the 0:01:28.640 --> 0:01:32.200 mirror clips, you know, mirror slip. Have you seen those 0:01:32.280 --> 0:01:35.160 videos where they bring a girl over to It's Not 0:01:35.640 --> 0:01:38.920 for the Truth and she starts crying. They're like they're like, 0:01:39.080 --> 0:01:42.399 this is what the world sees. And she's like and 0:01:42.440 --> 0:01:46.720 they're like, yeah, it's not flip. I've got the and 0:01:46.760 --> 0:01:50.080 like flips out because we never but it's not what 0:01:50.120 --> 0:01:56.000 a but a photo flipped. But that's why it's a photo. 0:01:55.960 --> 0:01:59.040 Confused, Like that's why we're constantly looking at our photos 0:01:59.120 --> 0:02:00.880 being like what is that? 0:02:01.240 --> 0:02:05.000 Who's that? It's like, yep, that's you, bitch, that busted 0:02:05.040 --> 0:02:07.120 ass person is you. 0:02:08.400 --> 0:02:11.040 Well, I feel like I've suffered by not I think 0:02:11.040 --> 0:02:15.200 we talked about this, but I've suffered by not spending 0:02:15.200 --> 0:02:18.280 a lot of time in the mirror doing faces, basically 0:02:18.280 --> 0:02:22.560 seeing the same ailment. I know, Okay, I sense this, okay, 0:02:22.919 --> 0:02:24.440 And so I feel like I'm not in control of 0:02:24.440 --> 0:02:29.120 my instrument in that way. Now, there are some benefits comedically, 0:02:29.160 --> 0:02:34.160 of course, to have a kind of unconsciousness of the face, but. 0:02:34.639 --> 0:02:41.080 Well, we're ultimately I feel I feel conscious to face. 0:02:42.160 --> 0:02:46.959 Even though I have spent years in the mirror. I've 0:02:47.000 --> 0:02:49.960 discussed as an early child that was my sibling, myself 0:02:50.000 --> 0:02:55.040 in the mirror. But I'm still shocked by face as 0:02:55.080 --> 0:02:58.000 I make or that. I yeah, yeah, it's always a shock. 0:02:58.200 --> 0:02:59.360 The face is always a shock. 0:03:01.000 --> 0:03:03.560 Like are you looking and I mean this right now 0:03:03.639 --> 0:03:05.080 at me when you're talking. 0:03:05.960 --> 0:03:07.480 I look at you most of the time. Just in 0:03:07.480 --> 0:03:10.320 that moment, I was looking at myself because I'm always 0:03:10.320 --> 0:03:11.040 looking at you. 0:03:10.919 --> 0:03:12.120 Because I get shocked. 0:03:12.680 --> 0:03:15.919 Then in the videos where I can see myself listening 0:03:15.960 --> 0:03:18.400 to you, and I know I'm staring at you because 0:03:18.400 --> 0:03:20.720 I wouldn't allow what I'm doing with. 0:03:20.680 --> 0:03:22.160 My face if I were looking at myself. Do you 0:03:22.200 --> 0:03:22.840 see what I'm saying? 0:03:23.120 --> 0:03:30.280 Oh, of course, Kate, I go do something, hold your 0:03:30.280 --> 0:03:33.600 face differently. There's people watching. This is insane. I mean 0:03:33.919 --> 0:03:35.680 it is. It is the It is the thing about 0:03:35.680 --> 0:03:38.320 the podcast, which is so different from life, from stage performance, 0:03:38.360 --> 0:03:41.520 of course, or anything else. We were talking we forget 0:03:41.560 --> 0:03:44.920 they can see. I mean hardly. You know, two hundred 0:03:44.920 --> 0:03:48.360 people see the videos. It's fine. We love yeah, those 0:03:48.400 --> 0:03:51.080 of you who do. By the way, By the way, 0:03:51.120 --> 0:03:53.080 I said, by the way, this actually has no this 0:03:53.240 --> 0:03:59.040 is a complete non sequitor. But I have one of these. Now, okay, 0:04:00.160 --> 0:04:02.520 it's not Stanley Brick. I didn't think. So I was 0:04:02.520 --> 0:04:04.200 at Whole Foods and they had they were having a 0:04:04.200 --> 0:04:08.360 big summer sale, big brat summer sale of and you 0:04:08.400 --> 0:04:11.840 know what I'm holding in my hands. I've seen it's 0:04:11.880 --> 0:04:15.560 hydro flax, Yeah, hydro flask brand. But the big Stanley 0:04:16.000 --> 0:04:18.240 what was that? People were like there was like mob 0:04:18.320 --> 0:04:20.839 crush people or crowd crush people were being like killed, 0:04:21.120 --> 0:04:30.520 stampeding together Stanley's I don't think laughing. There was then 0:04:30.560 --> 0:04:32.479 there was some like article that was like the Stanley 0:04:32.560 --> 0:04:35.360 leech is poison into your food, wolf whatever. 0:04:35.160 --> 0:04:37.839 And it's that it's on the outside though, but people 0:04:37.880 --> 0:04:42.120 say still like it's not the interior, but it's it's 0:04:42.200 --> 0:04:46.240 on the outside. And so then because I was eyeing those, 0:04:46.320 --> 0:04:48.760 I was like, yeah, I could kind of get into 0:04:49.000 --> 0:04:52.200 one of those, Like I don't characters cultural like meaning 0:04:52.240 --> 0:04:52.960 attached to it. 0:04:53.120 --> 0:04:59.599 I mean like good with this loser or croud wife 0:04:59.640 --> 0:05:01.880 sippy cup. Yeah, yeah, yeah, I love it. I literally 0:05:02.120 --> 0:05:04.039 literally like where is it? When I left it in 0:05:04.040 --> 0:05:06.400 the car the other night, I was like, oh, like 0:05:06.520 --> 0:05:07.760 you glad to get it? 0:05:07.839 --> 0:05:09.640 Be my friend. It would boost me and be like, 0:05:09.720 --> 0:05:10.839 let me grab my little friend. 0:05:10.839 --> 0:05:12.400 You know what I mean. By the way, it is 0:05:12.440 --> 0:05:14.960 a little friend. It is a little friend. I have 0:05:16.320 --> 0:05:19.760 hydration through the roof really because one of these is 0:05:19.760 --> 0:05:23.719 a little over a leader put into a day away easily. 0:05:24.600 --> 0:05:27.080 And the straw. But then I've been afraid of straws 0:05:27.080 --> 0:05:28.680 because it's always a thing of chronic use of the 0:05:28.680 --> 0:05:31.520 straw creates line asshole mouth or whatever with the little lines. 0:05:31.640 --> 0:05:35.120 Yeah what mouth, I'm making that, but I didn't hear 0:05:35.120 --> 0:05:36.520 the words I said, asshole mouth. 0:05:36.920 --> 0:05:42.080 Oh pucker a cigarette pucker. Yeah, so that by the 0:05:42.160 --> 0:05:46.560 time you're seventy two, so that it's cinched, yeah, cinching, 0:05:46.640 --> 0:05:47.920 it's permanently puckered. 0:05:48.160 --> 0:05:53.240 Yeah yeah, And I don't know that it cares. I know, 0:05:53.360 --> 0:05:54.320 I'm like, come on. 0:05:54.560 --> 0:06:00.680 I also I don't There are worst things you can do, yeah, first, like. 0:06:02.920 --> 0:06:05.520 Hydrate straw. I think there's some benefits to the straw 0:06:05.680 --> 0:06:06.479 with cheek muscles. 0:06:06.480 --> 0:06:08.920 Possibly. I like that. I have to look into that. Well, 0:06:08.960 --> 0:06:14.159 this is one of the moves that you know, yeah, yeah, right, yeah, 0:06:14.240 --> 0:06:17.000 the beauty Shuman, that's what you're doing it really well. 0:06:17.080 --> 0:06:20.800 I want to hear what's in my canteen, my knockoff Stanley. Oh, sure, 0:06:20.839 --> 0:06:24.440 do a homemade electrolyte drink this thing. I believe you're 0:06:24.440 --> 0:06:24.800 saying this. 0:06:24.880 --> 0:06:26.880 I cannot believe you're saying this because you're doing it 0:06:26.920 --> 0:06:30.480 because I'm about to launch into homemade electro like drinks. No, no, 0:06:31.040 --> 0:06:34.799 Because doctor Neil Barnard was like, why is everyone accepted 0:06:34.839 --> 0:06:38.080 citric acid in like every food product? Just like, oh, 0:06:38.120 --> 0:06:40.040 you think it's made of citrus or something. You think 0:06:40.040 --> 0:06:42.480 it's whatever. And he's like, we actually don't know, like 0:06:42.839 --> 0:06:46.080 the deal with if it's like not good, you know, 0:06:46.160 --> 0:06:46.440 like we. 0:06:46.360 --> 0:06:49.279 Don't not book. So now I'm thank you's getting off 0:06:49.279 --> 0:06:51.719 some of the powders. I know because I've been doing Superior. 0:06:51.760 --> 0:06:54.239 I just ordered a new jug of Superior. 0:06:54.680 --> 0:06:56.400 And I do like Superior and it's better than a 0:06:56.440 --> 0:06:59.800 lot of stuff out there. So sure, of course, of course, Hey, 0:07:00.640 --> 0:07:03.720 so what's in this? And this might sound gross? Want 0:07:03.760 --> 0:07:06.200 sound gross to you? Though, I guess, sure, I guess 0:07:07.680 --> 0:07:11.320 squeeze a honey sea salt and lemon. 0:07:11.600 --> 0:07:15.120 Okay, let me let me just go through it. You 0:07:15.240 --> 0:07:23.400 take your cip himlayan sea saltim pink salt. Okay, that's crazy. Also, 0:07:23.520 --> 0:07:24.680 we got to get into this. Do I need to 0:07:24.680 --> 0:07:29.800 get Celtic? I don't have Celtic sauce, I mean not Celtic. 0:07:30.400 --> 0:07:33.560 I've been saying words, it's not Celtic. It is Celtic. 0:07:33.800 --> 0:07:37.880 So I've heard Celtic. I've been saying in a way 0:07:37.960 --> 0:07:41.680 that is crazy. Wait, the Boston Celtics though, No, oh yeah, 0:07:41.760 --> 0:07:45.440 Celtic salt. Celtic, the Celtic, the Boston, the Celtics. I 0:07:45.480 --> 0:07:48.440 think it's Celtic salt, Celtic salt. It's probably Celtic. It's 0:07:48.440 --> 0:07:51.600 either No, I think there's some I don't know. I 0:07:51.640 --> 0:07:54.000 think I think I'm probably saying it incorrectly. But sorry 0:07:54.040 --> 0:07:57.880 to interrupted. Do I need Celtic salt? That's the big question, 0:07:58.360 --> 0:08:02.120 Celtic versus Himalayan pain. Because it was all about pink pink, 0:08:02.160 --> 0:08:04.040 pink pink. Someone was talking they're. 0:08:06.440 --> 0:08:10.880 They're like, pink is actually trash because they were like, 0:08:11.080 --> 0:08:12.800 there was who said it. 0:08:13.280 --> 0:08:14.120 Maybe I don't. 0:08:14.240 --> 0:08:16.520 I mean, I'm just rumor mill, you know. Let me 0:08:16.560 --> 0:08:18.920 just see what he's got to say about salt. 0:08:21.560 --> 0:08:22.880 Who's he? Gregor? 0:08:24.440 --> 0:08:25.840 Gone? 0:08:25.960 --> 0:08:31.520 Gregor? Okay, but what I have in my drink is yeah, yeah, 0:08:31.560 --> 0:08:35.400 go on pink salt, basically the juice of a full 0:08:35.480 --> 0:08:39.360 lemon and some such lemonhead, a whole cider vinegar things right, 0:08:39.400 --> 0:08:42.560 so far, got got it? A little splash, a little 0:08:42.559 --> 0:08:44.760 above a splash, A couple of splashes of apple cider 0:08:44.880 --> 0:08:46.480 vinning gar, as much as you can take, probably a 0:08:46.520 --> 0:08:47.080 tea spoon. 0:08:47.480 --> 0:08:52.000 That sounds smaller than probably more tablespoons are huge. 0:08:52.520 --> 0:08:54.560 I don't even notice this. I think I have a 0:08:54.559 --> 0:08:55.360 tablespoon in here. 0:08:55.520 --> 0:08:57.720 Okay, I mean I I drink a lot of vinegar, 0:08:57.760 --> 0:08:58.559 so I'm not offended. 0:08:58.760 --> 0:09:01.400 I like it. No, but here's the secret to making 0:09:01.440 --> 0:09:06.520 it delectable. Sparkling water, well, damn, this is very interesting. 0:09:06.640 --> 0:09:12.800 No one's doing that water with ice. It is what 0:09:13.080 --> 0:09:19.080 brand of what apisode of vinegar just brags? Now, spark 0:09:20.400 --> 0:09:22.960 the peak performance, peak. 0:09:22.840 --> 0:09:26.320 Performance whipped into a bubbling frenzy with your own whisk 0:09:26.440 --> 0:09:32.320 and hand. Remind me to the sprouts. Oh, I couldn't 0:09:32.840 --> 0:09:37.840 write it. Down the the most the ideally the sparkling 0:09:37.880 --> 0:09:41.480 water that the champagne is sparkling waters. Geryl Steiner would 0:09:41.480 --> 0:09:42.760 be used because it's is. 0:09:42.800 --> 0:09:50.040 That the one that's like white peak is like again, 0:09:50.440 --> 0:09:51.960 there's white white peach. 0:09:52.960 --> 0:09:55.319 I'm saying that the color like is all right, give 0:09:55.320 --> 0:09:56.440 it to me and I I'll know if it's the 0:09:56.440 --> 0:09:57.200 one I was picturing. 0:09:57.280 --> 0:10:00.600 Geryl Steiner or Gerald Steiner. I don't know. I don't 0:10:00.600 --> 0:10:07.319 have time to correctly pronounce terms, but it's I think 0:10:07.320 --> 0:10:09.920 that is the one. The girl Steiner would be ideal. 0:10:10.080 --> 0:10:13.000 This is Mountain Valley sparkling, not Peak. Because I'm so 0:10:13.200 --> 0:10:17.920 scared now officially reaching peak. Alarm, alarm, alarm about aluminum 0:10:17.920 --> 0:10:21.319 seltzer cans. I've reached peak alarm. 0:10:21.679 --> 0:10:25.040 I know, hold on, I'm sorry, but it must be googled. 0:10:25.200 --> 0:10:27.319 What's so? What's going on? Aluminum? 0:10:27.400 --> 0:10:27.520 Who? 0:10:27.960 --> 0:10:30.160 You knew it couldn't be right when you're reaching it 0:10:30.200 --> 0:10:32.160 was too good to be true. When you're crushing that 0:10:32.280 --> 0:10:36.640 can you go it's like, there's there's no way, there's 0:10:36.720 --> 0:10:41.240 no way it could be Lacroix cans aluminum. Well, Lacroix 0:10:41.280 --> 0:10:43.800 is the is the worst, but the PFA is I believe. 0:10:43.880 --> 0:10:47.319 Lacroix is it is the leading sparkling water. It is 0:10:47.360 --> 0:10:51.120 one percent recyclable in aluminum cans or glass bottles. 0:10:51.400 --> 0:10:52.199 Is not funny? 0:10:52.440 --> 0:10:58.040 Wait, hold on, does Lacroix still have PFA report? Lots 0:10:58.040 --> 0:11:01.720 were tested and part's familiar. Come on, knows. 0:11:02.520 --> 0:11:05.880 Sorry, I just want to know because I still drink it, 0:11:06.480 --> 0:11:08.640 and I know, I mean. 0:11:09.640 --> 0:11:11.880 We all want to know. It's a hard pill to swallow. 0:11:12.000 --> 0:11:14.280 And here I am going, so what I'm transitioning to 0:11:14.360 --> 0:11:19.080 sparkling water and glass prices double, you know, tripled perhaps, 0:11:19.840 --> 0:11:23.839 But that's the electrolyte drink of the summer. Try let me, 0:11:23.920 --> 0:11:26.600 let me pull it together. Okay, So lemon, how much 0:11:26.640 --> 0:11:29.920 lemon do you use? Half a lemon? It's all the flavor, Like, 0:11:30.080 --> 0:11:32.520 this is a really big container. So I probably I 0:11:32.559 --> 0:11:34.320 think I've the juice of a whole lemon in there, 0:11:34.360 --> 0:11:38.160 because I love lemon. Interesting, remember Himalian sea salt. I 0:11:38.160 --> 0:11:40.120 think I think I did. I think I did a 0:11:40.120 --> 0:11:41.800 whole tea spoit Himalian sea salt. 0:11:42.000 --> 0:11:43.360 Well that's interesting. 0:11:43.679 --> 0:11:47.640 You know. It's also interesting thing if you're trying to 0:11:47.679 --> 0:11:51.520 cut down on your salt. Potassium chloride. It's a little 0:11:51.520 --> 0:11:53.840 bit more bitter, but people cut their salt with it 0:11:54.480 --> 0:11:56.680 and you get minerals or something. 0:11:58.000 --> 0:11:59.320 You really are now. 0:12:03.679 --> 0:12:05.920 Well wait, but I'm confused. 0:12:06.480 --> 0:12:07.920 I've got the drink of the summer. I've got the 0:12:07.960 --> 0:12:10.080 salt of the summer. The computer's falling hold on. 0:12:10.200 --> 0:12:12.000 Let me just we all remember when that happened? 0:12:12.720 --> 0:12:15.760 What do you mean? Okay? Many times that. 0:12:15.800 --> 0:12:23.200 Many times my computers during poog. Okay, I'm back. Look 0:12:23.440 --> 0:12:24.080 at my collar? 0:12:24.960 --> 0:12:29.120 What's wrong with it? Stay in blue? Yeahs ink? Oh wow, 0:12:29.200 --> 0:12:31.520 she's a writer. How'd you get that? 0:12:31.600 --> 0:12:34.160 I'm hoping by the way it's been playing in my 0:12:34.320 --> 0:12:35.520 head all week. 0:12:35.600 --> 0:12:36.199 I'm not sure. 0:12:36.520 --> 0:12:39.120 I think must be thrown in a bag with a 0:12:39.120 --> 0:12:43.040 fountain pen nearby all week, or maybe it's been two weeks, 0:12:43.120 --> 0:12:45.679 or I don't know. I've been replaying in my head 0:12:45.920 --> 0:12:47.680 when I told you, like, and you can play a 0:12:47.720 --> 0:12:51.320 game with the plant points, okay, and then you were going, yeah, 0:12:52.040 --> 0:12:55.599 just love that, okay, and I will be playing in 0:12:55.679 --> 0:12:58.600 my head like every time I'm in the kitchen thinking 0:12:58.600 --> 0:13:00.719 about your plant points. Thank you. 0:13:01.320 --> 0:13:04.120 I'm so sorry. I'm so sorry. I didn't mean that. 0:13:04.200 --> 0:13:08.320 Adults wouldn't I wouldn't mean that. I was yeah, nothing's wrong. 0:13:08.120 --> 0:13:10.640 With okay, but but do you want to show be 0:13:10.760 --> 0:13:14.120 for fun, breakdown what what's been stewing about it? 0:13:14.559 --> 0:13:15.439 Go ahead, all right? 0:13:15.679 --> 0:13:19.960 So so then the next thing that I am stewing 0:13:19.960 --> 0:13:22.760 over is my response okay to that, which was this 0:13:22.800 --> 0:13:26.200 thing where whatever I argued for the kids enjoying it. Sure, 0:13:26.440 --> 0:13:28.880 And then I was like and then I went solemn, 0:13:28.960 --> 0:13:31.400 and then I believe I was like, and I don't 0:13:31.400 --> 0:13:32.960 even know. I mean, I haven't listened back. I just 0:13:33.000 --> 0:13:38.440 remember being like, artistically, I agree with you, and you 0:13:38.440 --> 0:13:41.080 were like, yeah, you know, you know, And it's like 0:13:41.320 --> 0:13:45.120 what it is is like when I was positing this 0:13:45.480 --> 0:13:48.040 and you can count the plant points. I knew I 0:13:48.080 --> 0:13:51.080 was posing something that is like, of course, you know, 0:13:51.200 --> 0:13:53.680 I know, ridiculous, Yeah, I know. And so it's almost 0:13:53.679 --> 0:13:56.400 this like horror that I had been misunderstood as like the. 0:13:59.280 --> 0:14:02.320 Same or something like and I'm like a fool, who's whatever? 0:14:02.760 --> 0:14:03.320 Of course not. 0:14:03.760 --> 0:14:07.240 And then and so I've just been sort of like 0:14:07.559 --> 0:14:09.640 having the conversation in my head at my sink. 0:14:09.720 --> 0:14:13.319 That's where it always is, h We're gonna have it again, 0:14:14.640 --> 0:14:15.600 Like the continer. 0:14:15.400 --> 0:14:18.520 Keeps slipping to the side, and it's like it's like 0:14:19.400 --> 0:14:22.120 squaling killing me. Yeah, and it's. 0:14:21.960 --> 0:14:24.080 It's like the weight is coming from somewhere. 0:14:26.640 --> 0:14:31.000 I've been watching podcasts and uh, you know, video podcasts 0:14:31.560 --> 0:14:34.960 to not get sucked into narrative television at night, which 0:14:35.000 --> 0:14:38.160 where I always decide to watch more because I must know. 0:14:38.840 --> 0:14:39.080 M h. 0:14:40.320 --> 0:14:42.640 It's been interesting to watch other people take it past 0:14:42.680 --> 0:14:43.280 at the genre. 0:14:44.600 --> 0:14:47.440 Okay, yeah, you know it's like, well, well they get 0:14:47.480 --> 0:14:50.720 us in together, it's over. Can you imagine we should 0:14:50.720 --> 0:15:08.760 try full frame? I know, got some Beauty by Josin 0:15:09.080 --> 0:15:12.640 or I'm saying it the like green Goo ways Josin 0:15:13.040 --> 0:15:16.960 k Beauty. I believe it's the Korean brand. I didn't 0:15:17.000 --> 0:15:20.440 receive it. I paid for it out of pocket. It's 0:15:20.440 --> 0:15:23.680 a it's an SBF. It's a facial screen. 0:15:23.840 --> 0:15:27.240 Now, who inspired you to get Let me guess, Charlotte Parlor? 0:15:27.440 --> 0:15:29.360 No, who's that? 0:15:29.400 --> 0:15:31.080 I might I might have her name wrong right now, 0:15:31.120 --> 0:15:32.600 but one of the founders of do. 0:15:33.040 --> 0:15:35.480 Oh No No I Got this is a friend. 0:15:35.520 --> 0:15:38.480 This is a oh whoa like a pink good lady 0:15:38.600 --> 0:15:40.760 desperate to look better on the videot look a slotty 0:15:41.400 --> 0:15:42.520 and I can't see. 0:15:43.480 --> 0:15:46.520 Let me see go on a little red lip stick. 0:15:46.640 --> 0:15:51.400 Never heard No, I A fancy friend was like, oh, 0:15:51.480 --> 0:15:53.640 actually I had this moment really it really kind of 0:15:53.680 --> 0:15:55.760 scared me. We're at We're at a beauty We're in 0:15:55.800 --> 0:15:59.120 a makeup store, and there was a I think it 0:15:59.200 --> 0:16:00.600 was I was like, I have a AWA's been curious 0:16:00.640 --> 0:16:04.240 to try this, the cosis co sauce like something do. 0:16:04.440 --> 0:16:08.840 It's like SBF that's slightly tinted. And I was like, oh, yeah, 0:16:08.840 --> 0:16:11.040 that looks nice. Put on my hand. So interested if 0:16:11.080 --> 0:16:11.680 they want to send it? 0:16:12.280 --> 0:16:13.680 Yeah, And uh. 0:16:14.240 --> 0:16:16.000 My friend was like I wouldn't use that as your 0:16:16.040 --> 0:16:18.960 primary soundscreen though, And I got this pit in my 0:16:19.000 --> 0:16:24.640 stomach of like I've been under sp f ing, have I? 0:16:24.880 --> 0:16:27.760 Because sometimes I won't be clear if I'm going out. 0:16:27.840 --> 0:16:29.480 Let's say I'm going on a walk, I'm gonna like 0:16:29.600 --> 0:16:31.000 kind of be in the sun with a hat on, 0:16:31.120 --> 0:16:33.840 of course, but you know then maybe I'm using something else. 0:16:34.360 --> 0:16:36.520 But I am going out there going, oh my ilia 0:16:36.680 --> 0:16:41.120 SBA fifty serum like tinted more covering me never reapplied 0:16:41.160 --> 0:16:43.680 once in my life. Of course, who the fuck is 0:16:43.800 --> 0:16:46.640 doing that? People are out there? Oh it's been three hours. 0:16:46.680 --> 0:16:48.520 I mean I sort of holding over to the side 0:16:48.520 --> 0:16:52.440 of the road direction. What do you do well, I'm moving? 0:16:54.480 --> 0:16:56.400 Oh god, Oh yeah, is that a thing I forgot? 0:16:56.600 --> 0:16:59.800 Is that real? Yes, you can do that. I'm noticing 0:17:00.920 --> 0:17:03.240 fine lines on the left side of my face, not 0:17:03.400 --> 0:17:08.920 my right right. Well, anyway, so she said that and 0:17:09.000 --> 0:17:10.960 I went, oh god. And then she was like, I 0:17:11.200 --> 0:17:15.119 really like this stuff and I trust her, yeah, deeply, 0:17:15.240 --> 0:17:17.240 and so I purchased it. It just came today. I 0:17:17.280 --> 0:17:19.159 haven't haven't taken it for a spin yet. 0:17:19.040 --> 0:17:21.480 But I ordered their serum a long time ago and 0:17:23.480 --> 0:17:25.280 it came in a very small bottle. So that was 0:17:25.320 --> 0:17:27.959 sort of a shock. Okay, I guess this is one 0:17:28.000 --> 0:17:31.119 of the you know, but but Charlotte over it. 0:17:31.320 --> 0:17:32.399 Do you know. 0:17:32.560 --> 0:17:35.280 She really gets into the different SPF stuff and because 0:17:35.320 --> 0:17:38.880 you know, you're supposed to use I think a full teaspoon. Okay, 0:17:39.680 --> 0:17:44.120 a full teaspoon, I believe. Every time she's like, even 0:17:44.160 --> 0:17:45.960 though people I don't want that one because it's chemical 0:17:46.080 --> 0:17:51.639 or whatever, you know, she she's her point is I 0:17:51.760 --> 0:17:54.399 need you bathing in your SPF. Okay, I need you 0:17:54.600 --> 0:17:56.600 using a lot. So if you're not going to use 0:17:56.960 --> 0:18:00.280 the mineral one because of the cast it leaves or yeah, 0:18:00.320 --> 0:18:04.560 thanks whatever. Then I knewed you using a ton of 0:18:04.760 --> 0:18:05.719 the chemical one. 0:18:05.880 --> 0:18:06.639 Right, Well, here we go. 0:18:08.040 --> 0:18:10.720 So she's doing find one that you're willing to bathe in, 0:18:10.880 --> 0:18:12.720 you know, and and then you know what. 0:18:12.760 --> 0:18:16.520 Else she does. It's next level. So I think she 0:18:16.640 --> 0:18:20.280 shows how to what. Actually, no, I don't put it 0:18:21.520 --> 0:18:24.960 over makeup. I was gonna over spray bottle, but it 0:18:24.960 --> 0:18:26.080 would come out that's maybe. 0:18:26.240 --> 0:18:28.960 Well, that's I mean, the search for the spray I've 0:18:29.000 --> 0:18:32.000 been on this Supergroup has a huge problem because Supergroup. 0:18:32.040 --> 0:18:34.080 By the way, I've been using Supergroup, I love them. 0:18:34.359 --> 0:18:36.600 I love the play like body sun screen. I think 0:18:36.640 --> 0:18:39.200 it's a great It's like lotion like. It doesn't feel 0:18:39.200 --> 0:18:43.679 sticky or anything. I'm here to tell Corporate the Invisible Shield, 0:18:43.800 --> 0:18:48.000 the Supergroup Invisible Shield spray, which I've purchased. Sometimes the 0:18:48.119 --> 0:18:52.240 bottle doesn't work, Okay, bottle doesn't work. I go buck 0:18:52.280 --> 0:18:54.320 to the factory. The bossbel doesn't work. 0:18:54.400 --> 0:18:57.120 The bottle doesn't spray. After you cannot get product out. 0:18:57.359 --> 0:19:00.639 I would say hammer for two days at were literally 0:19:01.359 --> 0:19:03.440 too okay, this is unbelievable. By the way, I thought 0:19:03.480 --> 0:19:05.160 I had a frequent from the factory. I bought another 0:19:05.200 --> 0:19:06.000 one same. 0:19:06.359 --> 0:19:08.880 Okay, we got sent a second one and then nothing, 0:19:09.040 --> 0:19:09.359 and then. 0:19:09.280 --> 0:19:12.280 I'm purchasing it and going, yeah. 0:19:12.320 --> 0:19:15.720 The back of the factors open closed, I mean pressed 0:19:15.720 --> 0:19:18.960 out with my finger, and it's like it's like so 0:19:19.160 --> 0:19:22.360 one one week and then I think at some point 0:19:22.400 --> 0:19:24.280 I had to toss it, being like, you're not getting 0:19:24.280 --> 0:19:26.359 in this, like my my plans that I was gonna 0:19:26.640 --> 0:19:29.920 knock into it with a with a jocolins it, like 0:19:29.960 --> 0:19:31.720 I can't be your cannon drink it from the side. 0:19:32.560 --> 0:19:34.399 I threw it away. I can't believe it's so useless. 0:19:34.960 --> 0:19:37.600 This is huge. And we say this and we again, 0:19:37.640 --> 0:19:39.159 we love super Goop and they send us things in 0:19:39.160 --> 0:19:41.280 they're friends of the pod, but we just you know, 0:19:41.400 --> 0:19:45.159 this is the kind of constructive feedback something of the product. 0:19:45.359 --> 0:19:50.680 With that particular it's like it's too hard to press down. 0:19:50.840 --> 0:19:55.240 And then I went through the company something. Remember I 0:19:55.280 --> 0:19:58.399 went through this with a gee company. There was like 0:19:58.480 --> 0:20:00.000 a G company I was into. 0:19:59.840 --> 0:20:03.359 And packaging issues. There's yeah, there's a packaging issue. And 0:20:03.359 --> 0:20:05.800 they sent to me, I go, this one's still not working, guys, 0:20:05.880 --> 0:20:08.200 And we keep going. But we got a flaw, a 0:20:08.200 --> 0:20:10.200 design critical design flaw. 0:20:10.520 --> 0:20:12.800 That's interesting I'm just thinking about other packaging issues. 0:20:14.520 --> 0:20:18.600 Packaging issues are dangerous. Oh my god, you know what 0:20:18.680 --> 0:20:22.600 I bought. It's changed my life. It's so fun. A vitamin. 0:20:22.720 --> 0:20:26.600 Do you take vitamins? I'm kind of like, jury's out. Yeah, 0:20:26.640 --> 0:20:28.359 I'm kind of like, you know, but I'm kind of 0:20:28.400 --> 0:20:30.560 having fun with it. By the way, Fatty, I've been 0:20:30.600 --> 0:20:33.560 taking Fatty quite religiously. They sent us some. I just 0:20:33.680 --> 0:20:37.360 found it last night my supply. Yeah, because my generously 0:20:37.440 --> 0:20:40.200 sent us a year. I don't know where that Oh god, 0:20:40.359 --> 0:20:42.879 I like taking me notice it was like vegan capsule. 0:20:42.880 --> 0:20:45.119 I was like, because I couldn't remember, and I just 0:20:45.200 --> 0:20:47.800 like saw it and I couldn't remember. I know people 0:20:47.840 --> 0:20:49.439 swear by it, but I couldn't remember why. And then 0:20:49.480 --> 0:20:53.040 I had trouble on motivating to swallow it. Really pills 0:20:53.160 --> 0:20:57.280 the supplements, which ones are crossing over each other? In 0:20:57.400 --> 0:21:00.600 terms of my notes, this is where I struggle. Oh, 0:21:01.400 --> 0:21:03.920 I know, that's where I'm running back to food. Piss 0:21:04.000 --> 0:21:05.160 it out well, foods. 0:21:04.840 --> 0:21:07.680 For running back to plant diversity plant points per week, 0:21:08.880 --> 0:21:09.640 Oh my god. 0:21:09.920 --> 0:21:13.640 Food's definitely number one. But but for some holes taking 0:21:13.720 --> 0:21:17.080