1 00:00:04,080 --> 00:00:08,200 Speaker 1: Hey, guys, welcome to Tommy Talk, and today's topic is 2 00:00:08,600 --> 00:00:14,400 Speaker 1: turning forty, midlife crisis or midlife awakening. So, for all 3 00:00:14,440 --> 00:00:17,599 Speaker 1: of my nineteen eighties babies, I was born in nineteen 4 00:00:17,640 --> 00:00:21,520 Speaker 1: eighty six, we're turning forty. We are turning forty. I'm 5 00:00:21,560 --> 00:00:25,560 Speaker 1: turning forty on January twenty eighth, and I'm entering this 6 00:00:25,680 --> 00:00:29,440 Speaker 1: year very reflective about it. It's kind of like your 7 00:00:29,480 --> 00:00:32,960 Speaker 1: life not to sound dramatic, but flashes before your eyes. 8 00:00:33,000 --> 00:00:35,040 Speaker 1: You have all the memories coming back to you from 9 00:00:35,120 --> 00:00:38,760 Speaker 1: childhood and teenage years and twenties and thirties, and you 10 00:00:38,800 --> 00:00:42,400 Speaker 1: start thinking about everything that's really shaped you up until 11 00:00:42,440 --> 00:00:48,680 Speaker 1: this point. The people, the jobs, the experiences, the relationships, 12 00:00:48,800 --> 00:00:52,400 Speaker 1: I mean everything. I just keep thinking about literally what 13 00:00:52,600 --> 00:00:55,639 Speaker 1: I have had to go through to be standing here today, 14 00:00:55,800 --> 00:01:00,360 Speaker 1: approaching forty years old. It's this somewhat of a life, 15 00:01:00,560 --> 00:01:03,480 Speaker 1: and I guess that maybe is what happens at midlife. 16 00:01:03,520 --> 00:01:05,880 Speaker 1: I don't know. I've never been this age before, but 17 00:01:06,240 --> 00:01:08,680 Speaker 1: it's so weird because in so many ways, I still 18 00:01:08,720 --> 00:01:11,640 Speaker 1: feel like that sixteen year old boy running around the 19 00:01:11,680 --> 00:01:15,080 Speaker 1: suburbs of New Jersey driving in my sky blue Toyota 20 00:01:15,160 --> 00:01:19,640 Speaker 1: Camery and now I'm here, Now I'm here. So I 21 00:01:19,680 --> 00:01:22,199 Speaker 1: think a big milestone birthday, even if you're not turning 22 00:01:22,240 --> 00:01:25,880 Speaker 1: forty per se, maybe fifty or sixty or even thirty. 23 00:01:26,000 --> 00:01:30,080 Speaker 1: I think it's a big deal in so many ways 24 00:01:30,319 --> 00:01:34,200 Speaker 1: because you just can't believe that you got here right. 25 00:01:34,720 --> 00:01:37,080 Speaker 1: And I think people always have this assumption that, oh, 26 00:01:37,120 --> 00:01:40,119 Speaker 1: my god, forty, midlife crisis year, over the hill, right. 27 00:01:40,160 --> 00:01:42,640 Speaker 1: I feel like coming up when my parents were turning forty, 28 00:01:43,040 --> 00:01:44,640 Speaker 1: over the hill was a big thing. You would see 29 00:01:44,640 --> 00:01:47,200 Speaker 1: the cards and the parties and everything was over the hill, 30 00:01:47,200 --> 00:01:49,360 Speaker 1: over the hill, over the hill. I can't say I 31 00:01:49,400 --> 00:01:52,200 Speaker 1: really see that nowadays anymore, which is kind of interesting. 32 00:01:52,280 --> 00:01:54,280 Speaker 1: But you saw a lot of it, and you still 33 00:01:54,320 --> 00:01:59,880 Speaker 1: have this this kind of feeling of, well, am I midlife? 34 00:02:00,120 --> 00:02:02,840 Speaker 1: Guess I am on paper. And what's really funny now 35 00:02:02,920 --> 00:02:06,120 Speaker 1: is I have these great, great we'll call them gen 36 00:02:06,200 --> 00:02:09,000 Speaker 1: z ers who work for me at my show, and 37 00:02:09,120 --> 00:02:11,200 Speaker 1: a lot of gen Zers who come on my show 38 00:02:11,320 --> 00:02:12,960 Speaker 1: will look at me and they find out my age 39 00:02:13,000 --> 00:02:15,600 Speaker 1: and they're like, oh my god, you're about to be forty. 40 00:02:15,639 --> 00:02:18,320 Speaker 1: You don't look forty, which is a compliment, but at 41 00:02:18,320 --> 00:02:20,280 Speaker 1: the same time, it's like, oh my god, you're acting 42 00:02:20,320 --> 00:02:22,839 Speaker 1: like I said, I'm turning ninety five, Like it's I'm 43 00:02:22,840 --> 00:02:25,200 Speaker 1: at that age now where people can't believe your age. 44 00:02:25,240 --> 00:02:28,920 Speaker 1: So here we are. And I started thinking about, you know, 45 00:02:29,560 --> 00:02:32,760 Speaker 1: is this a midlife crisis or a midlife awakening? So 46 00:02:32,880 --> 00:02:36,400 Speaker 1: let's dive in society. They love a crisis narrative. Right 47 00:02:36,480 --> 00:02:39,320 Speaker 1: over the hill, life is halfway over. It all goes downhill. 48 00:02:39,400 --> 00:02:41,720 Speaker 1: Get ready for the downfall of your body. And you 49 00:02:41,760 --> 00:02:45,280 Speaker 1: know what, I say, Hell no to all of that. No, no, 50 00:02:45,280 --> 00:02:47,160 Speaker 1: no, no no. I am determined to be the best me 51 00:02:47,240 --> 00:02:48,920 Speaker 1: I can be at forty and the best shape of 52 00:02:48,919 --> 00:02:51,920 Speaker 1: my life, achieving my wildest dreams. Like I am not 53 00:02:52,080 --> 00:02:56,000 Speaker 1: participating in that narrative that society loves to throw at us. 54 00:02:56,000 --> 00:02:59,639 Speaker 1: For whatever reason. It is no thank you. They want 55 00:02:59,639 --> 00:03:01,600 Speaker 1: to create panic. I feel like when you hit a 56 00:03:01,600 --> 00:03:05,560 Speaker 1: milestone birthday instead of peace, and I am choosing peace. 57 00:03:05,800 --> 00:03:08,560 Speaker 1: I have never felt more secure about who I am 58 00:03:08,600 --> 00:03:11,880 Speaker 1: in my entire life. I know exactly who I am 59 00:03:12,000 --> 00:03:14,360 Speaker 1: at forty years old. I can't say I knew that 60 00:03:14,440 --> 00:03:17,600 Speaker 1: about me in my twenties thirties. I started getting there 61 00:03:17,680 --> 00:03:20,120 Speaker 1: for sure, but a lot of doubt would creep in, 62 00:03:20,200 --> 00:03:22,560 Speaker 1: and fear would creep in, and I would spend so 63 00:03:22,720 --> 00:03:25,400 Speaker 1: much time worrying about and focusing on things that didn't 64 00:03:25,480 --> 00:03:29,160 Speaker 1: matter to be honest, complete bullshit, and focusing on people 65 00:03:29,280 --> 00:03:32,000 Speaker 1: or problems that I can promise you we're not being 66 00:03:32,280 --> 00:03:34,960 Speaker 1: thought about from their end right, Like the things I 67 00:03:34,960 --> 00:03:37,640 Speaker 1: would worry about about certain people, I can't say they 68 00:03:37,640 --> 00:03:41,000 Speaker 1: were worried about about me. So I'm choosing a more 69 00:03:41,160 --> 00:03:44,280 Speaker 1: peaceful life at this point of my life, and I 70 00:03:44,320 --> 00:03:46,520 Speaker 1: truly have never felt more secure about who I am. 71 00:03:46,520 --> 00:03:48,640 Speaker 1: That's a blessing about this age, and I love that 72 00:03:49,000 --> 00:03:51,480 Speaker 1: I'm also choosing people that make me feel good. I'm 73 00:03:51,560 --> 00:03:55,840 Speaker 1: choosing career choices that make me feel good, experiences that 74 00:03:55,920 --> 00:03:58,600 Speaker 1: make me feel good. If I don't want to do something, 75 00:03:58,880 --> 00:04:01,120 Speaker 1: guess what, I'm not going to do it. I'm at 76 00:04:01,120 --> 00:04:03,800 Speaker 1: the age now where I'm going to say no, and 77 00:04:03,880 --> 00:04:06,680 Speaker 1: I'm not going to give you an explanation like I'm 78 00:04:06,760 --> 00:04:08,560 Speaker 1: just not unless you're one of my closest friends or 79 00:04:08,600 --> 00:04:10,440 Speaker 1: like a best friend. But how many times are we 80 00:04:10,440 --> 00:04:14,280 Speaker 1: put in situations by coworkers or acquaintances and we feel like, 81 00:04:14,320 --> 00:04:16,159 Speaker 1: oh my god, I have to explain why I can't 82 00:04:16,200 --> 00:04:19,200 Speaker 1: go somewhere, why I don't want to do something. No No, 83 00:04:20,000 --> 00:04:24,279 Speaker 1: if it's not something that makes me feel good, I'm 84 00:04:24,360 --> 00:04:25,920 Speaker 1: just not going to do it, and I'm not going 85 00:04:26,000 --> 00:04:29,440 Speaker 1: to give an explanation for it. That's empowering at forty. 86 00:04:29,520 --> 00:04:32,200 Speaker 1: I would never do that in my twenties or early thirties, 87 00:04:32,400 --> 00:04:36,920 Speaker 1: no way. But now absolutely saying no is a powerful thing, 88 00:04:36,920 --> 00:04:39,839 Speaker 1: and I have no problem doing it, which I really 89 00:04:39,880 --> 00:04:41,839 Speaker 1: have to say. I like being someone that was a 90 00:04:41,920 --> 00:04:44,599 Speaker 1: people pleaser for a lot of my life. For sure. 91 00:04:45,240 --> 00:04:48,280 Speaker 1: I'm also more motivated than ever to achieve my wildest 92 00:04:48,360 --> 00:04:51,200 Speaker 1: dreams that I still have. I think that for me, 93 00:04:51,480 --> 00:04:54,160 Speaker 1: and I hope this is something inspiring for you. I 94 00:04:54,160 --> 00:04:56,960 Speaker 1: feel like my best decade is going to be my forties. 95 00:04:57,040 --> 00:04:59,680 Speaker 1: I think I was someone who was meant to achieve 96 00:05:00,720 --> 00:05:04,719 Speaker 1: all the things that were great, so to speak, in 97 00:05:04,760 --> 00:05:07,240 Speaker 1: my forties, not to say I haven't achieved them already, 98 00:05:07,279 --> 00:05:09,120 Speaker 1: and I'm very proud of where I've been and where 99 00:05:09,120 --> 00:05:10,599 Speaker 1: I've come from and the things I've done up to 100 00:05:10,640 --> 00:05:13,000 Speaker 1: this point. I give myself that credit. I think we 101 00:05:13,080 --> 00:05:15,160 Speaker 1: have to honor where we've come from and what we're doing. 102 00:05:15,200 --> 00:05:17,320 Speaker 1: And I know I've accomplished a lot of things on 103 00:05:17,360 --> 00:05:20,479 Speaker 1: my list, but I don't know. Man, I feel like 104 00:05:20,520 --> 00:05:23,200 Speaker 1: my forties is really my time to sink my teeth 105 00:05:23,240 --> 00:05:25,960 Speaker 1: into I want what I want to accomplish, and I 106 00:05:25,960 --> 00:05:28,919 Speaker 1: think that's probably the same for many of you. And 107 00:05:28,960 --> 00:05:31,599 Speaker 1: I did an episode about success having no age limit, 108 00:05:31,640 --> 00:05:34,000 Speaker 1: and there's so many people who have achieved their wildest 109 00:05:34,040 --> 00:05:38,119 Speaker 1: dreams later in life forties, fifties, sixties. I've always felt 110 00:05:38,120 --> 00:05:41,680 Speaker 1: that would be me. I can't pinpoint it. I just have. 111 00:05:41,800 --> 00:05:44,400 Speaker 1: And I attribute that to also knowing who I am. 112 00:05:44,880 --> 00:05:46,599 Speaker 1: I think that growing up as a closet a kid 113 00:05:46,640 --> 00:05:49,279 Speaker 1: in Jersey and always feeling like i'd approved myself or 114 00:05:49,320 --> 00:05:52,520 Speaker 1: hide something like, all of that's gone. All of that 115 00:05:52,640 --> 00:05:54,840 Speaker 1: is gone. I can really just allow myself to enter 116 00:05:54,880 --> 00:05:56,919 Speaker 1: into the space I want to enter and bringing my 117 00:05:57,000 --> 00:06:00,520 Speaker 1: full self to it. And I don't care about I 118 00:06:00,560 --> 00:06:02,920 Speaker 1: don't care about falling on my face, I don't care 119 00:06:02,960 --> 00:06:06,359 Speaker 1: about not looking cool doing something like. I just I 120 00:06:06,360 --> 00:06:07,599 Speaker 1: want to do what I want to do and I 121 00:06:07,600 --> 00:06:09,800 Speaker 1: don't care about other public opinion. And I think that 122 00:06:09,960 --> 00:06:13,240 Speaker 1: is so fucking freeing. Oh my god, it feels so good. 123 00:06:13,800 --> 00:06:17,080 Speaker 1: So I think that being at this point in my life, 124 00:06:17,720 --> 00:06:20,160 Speaker 1: it is gonna it is gonna help me achieve the 125 00:06:20,320 --> 00:06:22,240 Speaker 1: things I really want to achieve. Still, and there are 126 00:06:22,240 --> 00:06:24,440 Speaker 1: all sorts of different things. And we should never stop dreaming. 127 00:06:24,560 --> 00:06:26,640 Speaker 1: Dreaming forty doesn't mean we have to stop dreaming. We 128 00:06:26,680 --> 00:06:30,440 Speaker 1: should never, ever, ever stop dreaming, because it's just the beginning, 129 00:06:30,480 --> 00:06:32,360 Speaker 1: in so many ways, the beginning of a new chapter 130 00:06:32,400 --> 00:06:35,400 Speaker 1: of stepping into who we really are. So dream big, 131 00:06:35,520 --> 00:06:39,240 Speaker 1: Dream so big. I'm also more encouraged to live, to 132 00:06:39,360 --> 00:06:43,240 Speaker 1: say yes, to take a chance. I'm somebody that traditionally 133 00:06:43,240 --> 00:06:46,480 Speaker 1: maybe has always been kind of type A, a little anal, 134 00:06:46,680 --> 00:06:49,800 Speaker 1: very organized, and I don't know if something has been 135 00:06:49,839 --> 00:06:52,520 Speaker 1: planned it can frazzle me. Maybe I think, oh no, 136 00:06:52,640 --> 00:06:55,000 Speaker 1: I can't do that. And here's an example. A few 137 00:06:55,000 --> 00:06:58,080 Speaker 1: weeks ago, I've always wanted to see the Danity Cane concert. 138 00:06:59,240 --> 00:07:01,800 Speaker 1: They were reunite. They're a girl group from like two 139 00:07:01,839 --> 00:07:05,120 Speaker 1: thousand and eight nine that were made on a trl 140 00:07:05,320 --> 00:07:09,479 Speaker 1: MTV show and not Tararel, but on an MTV show, 141 00:07:10,000 --> 00:07:12,840 Speaker 1: and I love them growing up. I think they were 142 00:07:12,880 --> 00:07:15,320 Speaker 1: so great. And they were doing a reunion tour and 143 00:07:15,320 --> 00:07:17,320 Speaker 1: stopping here in New York City at Webster Hall and 144 00:07:17,360 --> 00:07:19,160 Speaker 1: I've been saying for days and days and days, Oh 145 00:07:19,200 --> 00:07:20,760 Speaker 1: my god, I wish I could see them, and I 146 00:07:20,800 --> 00:07:23,160 Speaker 1: didn't get tickets. And then the day of I woke 147 00:07:23,240 --> 00:07:25,400 Speaker 1: up and I'm like, damn, I'm still thinking about this. 148 00:07:25,520 --> 00:07:27,560 Speaker 1: I really want to go, but it's the day of, Like, 149 00:07:27,600 --> 00:07:29,360 Speaker 1: I can't go to a concert tonight, and how to 150 00:07:29,440 --> 00:07:32,040 Speaker 1: even get tickets or sold out? Well, guess what I 151 00:07:32,160 --> 00:07:35,040 Speaker 1: DMed and a member of the group, her name was Andrea, 152 00:07:35,320 --> 00:07:37,160 Speaker 1: and I said, Hey, if there's any chance to grab 153 00:07:37,160 --> 00:07:39,440 Speaker 1: some tickets, I know you guys hold them sometimes for 154 00:07:39,520 --> 00:07:42,080 Speaker 1: friends and family. Let me know. We'll love to grab 155 00:07:42,160 --> 00:07:44,920 Speaker 1: a ticket. She go back in seconds, and next thing 156 00:07:44,920 --> 00:07:46,680 Speaker 1: I know, I'm on the VIP list going to see 157 00:07:46,720 --> 00:07:49,440 Speaker 1: Danity Kane at Webster Hall with a friend. Like I 158 00:07:49,480 --> 00:07:51,640 Speaker 1: feel like I maybe wouldn't have done that a year ago, 159 00:07:51,680 --> 00:07:54,800 Speaker 1: but this Tommy, this Tommy is seizing the day and saying, 160 00:07:54,840 --> 00:07:56,480 Speaker 1: we have one life to live and let's go out 161 00:07:56,480 --> 00:07:58,920 Speaker 1: there and do fun experiences and make them epics. So 162 00:07:59,360 --> 00:08:02,600 Speaker 1: I'm more inclined to live and say yes and just 163 00:08:02,800 --> 00:08:06,080 Speaker 1: jump onto things without having so much planning or worry, 164 00:08:06,200 --> 00:08:09,880 Speaker 1: like it's just a beautiful thing. I also at forty 165 00:08:10,360 --> 00:08:13,560 Speaker 1: almost forty. I'm caring less about people's opinions. I'm caring 166 00:08:13,640 --> 00:08:16,440 Speaker 1: less about setting boundaries, like I will set a boundary 167 00:08:16,480 --> 00:08:17,720 Speaker 1: if I need to, and I'm not going to feel 168 00:08:17,760 --> 00:08:21,760 Speaker 1: bad about it. I'm more confident, but it's a quiet confidence. 169 00:08:22,040 --> 00:08:26,800 Speaker 1: It's a quiet confidence. It's not arrogance. I'm just quietly confident. 170 00:08:27,200 --> 00:08:29,680 Speaker 1: And words hurt less. We all have people that want 171 00:08:29,720 --> 00:08:31,680 Speaker 1: to say bad things about us, or knock us down 172 00:08:31,720 --> 00:08:34,440 Speaker 1: or talk behind our back, especially doing what I do. 173 00:08:34,520 --> 00:08:37,160 Speaker 1: I see some not so great comments sometimes online or 174 00:08:37,200 --> 00:08:40,480 Speaker 1: people will message me them, which are awful, and I 175 00:08:40,520 --> 00:08:43,120 Speaker 1: don't care. Like. The funny thing is the gag is 176 00:08:43,160 --> 00:08:46,760 Speaker 1: I just don't care. Like if somebody doesn't like I 177 00:08:46,800 --> 00:08:51,080 Speaker 1: don't know an episode on my show or what I'm wearing, 178 00:08:51,400 --> 00:08:55,120 Speaker 1: or they think I'm too you know, buff, or too skinny, 179 00:08:55,280 --> 00:08:57,400 Speaker 1: or my next too big. These are all things I've gotten. 180 00:08:57,480 --> 00:09:00,160 Speaker 1: Who gives a shit? Who gives a shit? I don't care. 181 00:09:00,240 --> 00:09:03,760 Speaker 1: Words hurt less like words hurt less, right, so public 182 00:09:03,840 --> 00:09:06,880 Speaker 1: opinion I don't really care about. That's a freeing thing. 183 00:09:06,920 --> 00:09:09,920 Speaker 1: At forty, it's pretty cool now. I want people in 184 00:09:09,960 --> 00:09:12,080 Speaker 1: my life who I love to feel proud of me 185 00:09:12,240 --> 00:09:15,960 Speaker 1: and to you know, look at me as someone that 186 00:09:16,000 --> 00:09:19,400 Speaker 1: they feel inspired by maybe or motivated by. Like I 187 00:09:19,440 --> 00:09:21,079 Speaker 1: want the people I love to feel that way, and 188 00:09:21,360 --> 00:09:23,199 Speaker 1: I hope people that I don't know feel that way 189 00:09:23,240 --> 00:09:24,760 Speaker 1: because I try to live my life being a good 190 00:09:24,800 --> 00:09:27,560 Speaker 1: person and putting kindness into the world. And the whole 191 00:09:27,600 --> 00:09:30,040 Speaker 1: point of my platform is I want to bring people 192 00:09:30,120 --> 00:09:32,520 Speaker 1: a little more joy than they had before tuning into 193 00:09:32,559 --> 00:09:36,080 Speaker 1: something that I'm doing. But if you're talking shit, guys, 194 00:09:36,120 --> 00:09:38,160 Speaker 1: it doesn't matter. It doesn't matter. And as we grow 195 00:09:38,200 --> 00:09:40,319 Speaker 1: older we learn that and we don't hold onto those 196 00:09:40,360 --> 00:09:42,439 Speaker 1: words as much. Oh it's a beautiful thing because don't 197 00:09:42,480 --> 00:09:44,920 Speaker 1: let anybody dull your crown. You shine that crown so 198 00:09:45,440 --> 00:09:47,800 Speaker 1: damn brightly on your head and don't let anybody do 199 00:09:47,800 --> 00:09:50,720 Speaker 1: all that. That's a cool thing about forty right. So 200 00:09:51,360 --> 00:09:54,480 Speaker 1: I just feel like knowing who I am allows me 201 00:09:54,520 --> 00:09:56,120 Speaker 1: to step into what I want to be in this 202 00:09:56,200 --> 00:09:59,720 Speaker 1: next era. A piece of fear may always be there, 203 00:10:00,040 --> 00:10:02,800 Speaker 1: can't always shake it, but it's less It's a different 204 00:10:02,880 --> 00:10:05,320 Speaker 1: kind of fear. It's a fear that motivates and inspires me. 205 00:10:06,280 --> 00:10:07,840 Speaker 1: And I'm sure there are moments I will be flat 206 00:10:07,880 --> 00:10:10,600 Speaker 1: out just scared shitless, and that's also fine because I 207 00:10:10,600 --> 00:10:12,160 Speaker 1: want to feel that. That means I'm living. It means 208 00:10:12,200 --> 00:10:14,160 Speaker 1: I'm trying something new. It means I'm in the arena. 209 00:10:14,200 --> 00:10:17,720 Speaker 1: I'm doing it. So I'm not scared of fear. I'm 210 00:10:18,200 --> 00:10:20,920 Speaker 1: and I'm not sad. I'm not sad to be turning forty. 211 00:10:21,120 --> 00:10:24,600 Speaker 1: I'm nostalgic. I'm thinking a lot about defining moments of 212 00:10:24,640 --> 00:10:28,160 Speaker 1: my life personally and professionally. I'm thinking about friendship's loss, 213 00:10:28,200 --> 00:10:31,120 Speaker 1: friendship's gained. I'm thinking of people who I love who 214 00:10:31,120 --> 00:10:34,640 Speaker 1: have passed. It's a very reflective period. But I said 215 00:10:34,640 --> 00:10:36,840 Speaker 1: the word peaceful earlier, and I mean it. I'm in 216 00:10:36,880 --> 00:10:40,160 Speaker 1: a very peaceful moment of my life. And I'm realizing 217 00:10:40,200 --> 00:10:42,560 Speaker 1: that time is so precious. I feel like I blinked 218 00:10:42,600 --> 00:10:45,040 Speaker 1: and here I am. I can't believe it. I really 219 00:10:45,120 --> 00:10:48,120 Speaker 1: do feel like a teen sometimes still and wow, like 220 00:10:48,160 --> 00:10:51,160 Speaker 1: here I am at forty. So you realize how precious 221 00:10:51,360 --> 00:10:55,680 Speaker 1: time is. And it's a reminder to savor every moment 222 00:10:55,679 --> 00:11:01,360 Speaker 1: of life, to live, to truly live life. So for 223 00:11:01,400 --> 00:11:04,360 Speaker 1: anybody listening who might be hitting a milestone, who have 224 00:11:04,480 --> 00:11:07,959 Speaker 1: hit a milestone, I just want to say it keeps 225 00:11:08,000 --> 00:11:11,000 Speaker 1: getting better. It keeps getting better if we continue to 226 00:11:11,040 --> 00:11:16,040 Speaker 1: take care of ourselves, prioritize ourselves, sleep, eat well, move 227 00:11:16,080 --> 00:11:19,720 Speaker 1: our bodies, hopefully do a job that fulfills us, and 228 00:11:19,800 --> 00:11:23,480 Speaker 1: if not, find activities that fulfill us, because that's okay too, 229 00:11:23,760 --> 00:11:26,400 Speaker 1: that's totally okay, right, And just having some sort of 230 00:11:26,440 --> 00:11:30,839 Speaker 1: outlet of joy and creativity. I think that's really important. 231 00:11:30,920 --> 00:11:34,520 Speaker 1: And we have one life to live, one life to live. 232 00:11:35,040 --> 00:11:37,880 Speaker 1: Yeah I'm forty. Yeah, that used to be called over 233 00:11:37,920 --> 00:11:39,880 Speaker 1: the hill, But you know what, bring it on, because 234 00:11:39,920 --> 00:11:42,440 Speaker 1: I have never felt better in my life. I have 235 00:11:42,720 --> 00:11:45,920 Speaker 1: never felt better in my life. Age is a mentality, 236 00:11:46,160 --> 00:11:49,840 Speaker 1: it's a number, and I am just so excited to 237 00:11:49,880 --> 00:11:53,240 Speaker 1: see what this decade is going to bring. So just remember, 238 00:11:53,280 --> 00:11:56,080 Speaker 1: my friends, as we continue to grow older in this wild, 239 00:11:56,280 --> 00:11:59,400 Speaker 1: crazy life that we are in, let's make it the 240 00:11:59,480 --> 00:12:02,040 Speaker 1: damn best we can because we have one shot at it. 241 00:12:02,120 --> 00:12:05,200 Speaker 1: We have one shot at it, and we deserve to 242 00:12:05,240 --> 00:12:10,160 Speaker 1: live a life that we dream on. I've never said 243 00:12:10,160 --> 00:12:14,560 Speaker 1: this before. Is hosted by me Tommy Dedario. This podcast 244 00:12:14,640 --> 00:12:18,440 Speaker 1: is executive produced by Andrew Pavlici at iHeartRadio and by 245 00:12:18,480 --> 00:12:22,880 Speaker 1: Me Tommy, with editing by Joshua Colaudney I've never said 246 00:12:22,880 --> 00:12:25,840 Speaker 1: this before is part of the Elvis Durant podcast Network 247 00:12:25,840 --> 00:12:29,960 Speaker 1: on iHeart Podcasts for more, rate, review and subscribe to 248 00:12:30,000 --> 00:12:33,200 Speaker 1: our show and if you liked this episode, tell your friends. 249 00:12:33,559 --> 00:12:36,720 Speaker 1: Until next time, I'm Tommy Dedario.