1 00:00:00,240 --> 00:00:03,240 Speaker 1: We find a segment of this edition of Texans All 2 00:00:03,320 --> 00:00:06,400 Speaker 1: Access from the Holiday Texans Radio Studio. I am John Harris, 3 00:00:06,680 --> 00:00:10,280 Speaker 1: your host. Glad to be with you. Game Sunday kick 4 00:00:10,440 --> 00:00:14,080 Speaker 1: is at noon. It is battle red. I love wearing 5 00:00:14,120 --> 00:00:16,560 Speaker 1: the red. I have a dilemma though, and maybe I 6 00:00:16,600 --> 00:00:20,439 Speaker 1: can talk this through, but I have this bad, you 7 00:00:20,440 --> 00:00:24,200 Speaker 1: know what red jacket and we're a red blue plaid. 8 00:00:24,200 --> 00:00:26,200 Speaker 1: I'm deciding whether I want to wear it. It's not 9 00:00:26,280 --> 00:00:29,040 Speaker 1: the most comfortable thing to be wearing on the sidelines. 10 00:00:29,080 --> 00:00:32,240 Speaker 1: I usually wear, you know, kind of a coach's sidelined jacket, 11 00:00:32,360 --> 00:00:34,879 Speaker 1: something of that regard. Or if it's cold, you know, 12 00:00:34,920 --> 00:00:38,000 Speaker 1: I've got you know, layers and all that. But I 13 00:00:38,000 --> 00:00:39,640 Speaker 1: don't know if I want to wear the red jacket 14 00:00:39,680 --> 00:00:40,879 Speaker 1: or not. I don't know. I got a decision to 15 00:00:40,920 --> 00:00:45,040 Speaker 1: make by Sunday, but definitely tuned into my Twitter handle 16 00:00:45,080 --> 00:00:48,760 Speaker 1: at your Harris Football. Keep you updated, all right, speaking updated, 17 00:00:48,880 --> 00:00:54,200 Speaker 1: It's a holiday time. Holiday season obviously, you give thanks, 18 00:00:54,200 --> 00:00:58,320 Speaker 1: you share with family, and you eat, and you eat 19 00:00:58,360 --> 00:01:02,400 Speaker 1: a lot. So for Houston Methodist Minutes, Mark vander Meer 20 00:01:02,720 --> 00:01:05,760 Speaker 1: talk to the great doctors at Houston Methodist about eating 21 00:01:05,800 --> 00:01:10,520 Speaker 1: at the holidays. It's good stuff. It's Houston Methodist Minutes 22 00:01:10,560 --> 00:01:15,679 Speaker 1: with Amanda Beaver from Houston Methodist, a registered dietitian nutritionist. 23 00:01:15,800 --> 00:01:18,679 Speaker 1: How's it going, Amanda, I'm doing great. Thank you, Mark. 24 00:01:18,920 --> 00:01:22,279 Speaker 1: All right, let's talk about holiday eating. Healthy holiday eating. 25 00:01:22,520 --> 00:01:24,720 Speaker 1: Is there such a thing? First of all, this sounds 26 00:01:24,840 --> 00:01:29,080 Speaker 1: very suspicious to me, so yes, there can be. And 27 00:01:29,120 --> 00:01:31,440 Speaker 1: I think when it comes to eating during the holidays, 28 00:01:31,480 --> 00:01:34,360 Speaker 1: it's all about finding balance, all right. How do you 29 00:01:34,440 --> 00:01:37,120 Speaker 1: do that with all the tempting foods around, all the 30 00:01:37,160 --> 00:01:43,160 Speaker 1: goodies at the office or family visits wherever you're going? Right, right, 31 00:01:43,319 --> 00:01:46,440 Speaker 1: So one thing that I like to recommend to people 32 00:01:46,720 --> 00:01:50,880 Speaker 1: is that, oftentimes during the holidays, we try to tell ourselves, Okay, 33 00:01:50,920 --> 00:01:53,840 Speaker 1: I'm not going to have any food until dinner time 34 00:01:54,000 --> 00:01:56,880 Speaker 1: or lunchtime, or I'm not going to have any cookies 35 00:01:56,920 --> 00:02:00,040 Speaker 1: or any dessert or anything like that. So whenever we 36 00:02:00,080 --> 00:02:02,640 Speaker 1: tell ourselves that we're not going to have any of 37 00:02:02,640 --> 00:02:07,000 Speaker 1: those foods we like, we usually end up going overboard later. 38 00:02:08,240 --> 00:02:11,960 Speaker 1: So we want to avoid this situation entirely by just 39 00:02:12,040 --> 00:02:14,880 Speaker 1: allowing ourselves to have some of the food that we 40 00:02:14,919 --> 00:02:18,400 Speaker 1: want in the first place. And when we are eating 41 00:02:18,400 --> 00:02:21,200 Speaker 1: that food, we want to really try to slow down 42 00:02:21,280 --> 00:02:25,040 Speaker 1: and appreciate it. We want to be thinking about the tastes, 43 00:02:25,280 --> 00:02:29,600 Speaker 1: the textures, and also how satisfying that food is. So 44 00:02:29,720 --> 00:02:32,600 Speaker 1: for example, if we're eating a piece of chocolate cake, 45 00:02:33,120 --> 00:02:36,320 Speaker 1: I want you guys to really think about how delicious 46 00:02:36,360 --> 00:02:39,560 Speaker 1: and tasty it is and how much you love it. 47 00:02:39,720 --> 00:02:42,360 Speaker 1: And another thing that we really want to do to 48 00:02:42,400 --> 00:02:45,359 Speaker 1: try to find balance is to really pay attention to 49 00:02:45,440 --> 00:02:49,440 Speaker 1: our hunger and fullness. So so often during the holidays, 50 00:02:49,680 --> 00:02:53,519 Speaker 1: we totally kind of ignore when we start getting full. 51 00:02:54,240 --> 00:02:58,280 Speaker 1: So we want to be becoming more in tune with 52 00:02:58,320 --> 00:03:02,920 Speaker 1: that and noticing as we're starting to feel full and 53 00:03:03,160 --> 00:03:07,240 Speaker 1: as our hunger starts to go away, and when we 54 00:03:07,280 --> 00:03:10,239 Speaker 1: find ourselves wanting to go up to get seconds, maybe 55 00:03:10,280 --> 00:03:13,560 Speaker 1: for dessert, maybe of dinner, we want to ask ourselves, 56 00:03:13,880 --> 00:03:17,200 Speaker 1: am I still hungry? Or am I eating this for 57 00:03:17,240 --> 00:03:20,919 Speaker 1: another reason? Am I eating this because maybe it was 58 00:03:20,960 --> 00:03:24,560 Speaker 1: a stressful day at work earlier? Or am I bored? 59 00:03:25,320 --> 00:03:27,200 Speaker 1: Or am I just eating this just to eat this? 60 00:03:28,000 --> 00:03:30,240 Speaker 1: So we really want to ask ourselves, why are we 61 00:03:30,280 --> 00:03:33,640 Speaker 1: wanting more of this when we're full? And do I 62 00:03:33,720 --> 00:03:36,520 Speaker 1: even really want more of this? So we want to 63 00:03:36,600 --> 00:03:40,440 Speaker 1: basically just avoid the situation where we're feeling really overstuffed, 64 00:03:41,080 --> 00:03:45,120 Speaker 1: so we're feeling excessively full. We want to stop eating 65 00:03:45,160 --> 00:03:48,520 Speaker 1: when we're hungry and satisfied. Well, that's great information, Amanda. 66 00:03:48,560 --> 00:03:51,080 Speaker 1: We really appreciate it. Thanks so much, and happy holidays. 67 00:03:51,480 --> 00:03:54,560 Speaker 1: Thank you so much. Mark, you have a great holiday too. 68 00:03:55,120 --> 00:04:00,520 Speaker 1: Amanda Beaver, registered dietitian nutritionist for Houston Methodists, the official 69 00:04:00,600 --> 00:04:04,320 Speaker 1: healthcare provider of the Houston, Texans. Houston Methodist. I'm sure 70 00:04:04,320 --> 00:04:05,760 Speaker 1: I'm like a lot of people when it comes to 71 00:04:05,800 --> 00:04:08,840 Speaker 1: holiday eating. When I go back for that second piece 72 00:04:08,840 --> 00:04:11,120 Speaker 1: of pie, all right, I go back for that second 73 00:04:11,120 --> 00:04:15,280 Speaker 1: turtle concrete at Fredy Steak Burgers Frozen Custer and Steak Burgers. 74 00:04:15,600 --> 00:04:20,360 Speaker 1: I always say, dah, my diet starts Monday. Diet starts Monday. 75 00:04:20,360 --> 00:04:22,960 Speaker 1: A good So you know, look, we all do it 76 00:04:23,000 --> 00:04:28,040 Speaker 1: at the holidays. It happens. That's okay. Now every single Friday, 77 00:04:28,160 --> 00:04:31,760 Speaker 1: give the final word to Doherty that time has come again. 78 00:04:31,880 --> 00:04:37,080 Speaker 1: The last interview you hear on our airwaves before Sunday 79 00:04:37,120 --> 00:04:41,799 Speaker 1: and taken on the Indianapolis Colts called Drew Doherty's Final Word, 80 00:04:41,839 --> 00:04:45,560 Speaker 1: And this week it is with the aforementioned Nico Collins. 81 00:04:45,680 --> 00:04:48,600 Speaker 1: We've got wide receiver Nico Collins with us. Nico, It's 82 00:04:48,600 --> 00:04:50,640 Speaker 1: great to be with you, is always. This was an 83 00:04:50,680 --> 00:04:54,800 Speaker 1: odd week. You don't practice on Wednesday, you guys are off. 84 00:04:54,839 --> 00:04:57,160 Speaker 1: It's almost like a sick day, but you still use 85 00:04:57,240 --> 00:04:59,039 Speaker 1: that day to your advantage. What was this? What was this? Like? 86 00:04:59,240 --> 00:05:00,960 Speaker 1: It was? It was different, but again it was it 87 00:05:01,040 --> 00:05:02,520 Speaker 1: was just a zoom meeting, you know, just like we 88 00:05:02,520 --> 00:05:05,119 Speaker 1: was doing during a camp with the fully vaccinated guys 89 00:05:05,120 --> 00:05:08,280 Speaker 1: and not vaccinated guys, or during a virtual when I 90 00:05:08,320 --> 00:05:10,120 Speaker 1: was coming for come by on training. You know, I 91 00:05:10,160 --> 00:05:12,000 Speaker 1: was a lot of virtual you know, being with coaches, 92 00:05:12,000 --> 00:05:13,640 Speaker 1: So it was kind of you know, I was new 93 00:05:13,640 --> 00:05:15,200 Speaker 1: to it, well new to it, but I'm used to it. 94 00:05:15,240 --> 00:05:16,880 Speaker 1: But it's the main thing. You just had to lock 95 00:05:16,920 --> 00:05:19,280 Speaker 1: in mentally because you're not in the meeting rooms and 96 00:05:19,320 --> 00:05:21,520 Speaker 1: so like you can miss like coaching points and things 97 00:05:21,560 --> 00:05:23,560 Speaker 1: like that. So you really had to lock in, you know, 98 00:05:23,720 --> 00:05:26,760 Speaker 1: really write down the coaching points or whatever. The install this. 99 00:05:27,200 --> 00:05:29,240 Speaker 1: It's got to be different because it's December. YEA been 100 00:05:29,279 --> 00:05:31,240 Speaker 1: through a few months of this now and then all 101 00:05:31,279 --> 00:05:35,440 Speaker 1: of a sudden, right on zoom. Yeah, yeah, I can't imagine. Yeah, 102 00:05:35,560 --> 00:05:38,960 Speaker 1: So with it being December, normally a question many people 103 00:05:39,000 --> 00:05:40,880 Speaker 1: ask of rookies is, well, what was it like this 104 00:05:40,960 --> 00:05:43,600 Speaker 1: time last year? Year? Season was finished? But for you 105 00:05:43,680 --> 00:05:46,920 Speaker 1: it was a little different because of COVID out. You were, Yeah, 106 00:05:46,960 --> 00:05:49,560 Speaker 1: you didn't get to play. How much did that help you? Think? 107 00:05:49,680 --> 00:05:51,200 Speaker 1: A lot? I feel like I feel like that that 108 00:05:51,240 --> 00:05:53,960 Speaker 1: helped out a lot coming off you know, my junior year. 109 00:05:54,040 --> 00:05:55,960 Speaker 1: I came back for my senior year, so I was 110 00:05:55,960 --> 00:05:58,520 Speaker 1: looking looking forward to play for mysel you know, my 111 00:05:58,560 --> 00:06:00,920 Speaker 1: senior year, but they canceled to see them do the COVID. 112 00:06:01,360 --> 00:06:03,360 Speaker 1: You know, I was kind of devastated off that. So, um, 113 00:06:03,360 --> 00:06:05,560 Speaker 1: I just used that time you focus things I felt 114 00:06:05,560 --> 00:06:07,559 Speaker 1: like I need to improve on. Become a better receiver 115 00:06:08,080 --> 00:06:10,920 Speaker 1: and just like route running or blocking or just like 116 00:06:11,400 --> 00:06:14,280 Speaker 1: understanding different coverages, you know, really reading the defense and 117 00:06:14,480 --> 00:06:16,160 Speaker 1: really working on the things I felt like I needed 118 00:06:16,160 --> 00:06:18,000 Speaker 1: to improve on the most. So that's why I took 119 00:06:18,080 --> 00:06:20,200 Speaker 1: that time really focus on that. And I had I 120 00:06:20,240 --> 00:06:22,760 Speaker 1: had a nice little window to prepare for it. Comebin 121 00:06:22,920 --> 00:06:26,000 Speaker 1: wasn't until I want to say March around of time, 122 00:06:26,240 --> 00:06:27,640 Speaker 1: so you know, I had a decent amount of time 123 00:06:27,720 --> 00:06:29,160 Speaker 1: nice little window, you know, the work on the things 124 00:06:29,160 --> 00:06:30,640 Speaker 1: I felt like I need to improve. Do you ever 125 00:06:30,720 --> 00:06:33,760 Speaker 1: wonder how much that helped, how much shut not getting 126 00:06:33,880 --> 00:06:36,520 Speaker 1: game reps might have taken away from you now that 127 00:06:36,560 --> 00:06:38,359 Speaker 1: you're into it, because you're playing pretty darn well as 128 00:06:38,400 --> 00:06:40,760 Speaker 1: a rookie, you know, and people might say, hey, he 129 00:06:40,760 --> 00:06:42,800 Speaker 1: doesn't didn't get the reps, But like you're saying, you 130 00:06:42,839 --> 00:06:44,520 Speaker 1: got to polish up some things, you got to hone 131 00:06:44,560 --> 00:06:46,719 Speaker 1: some things, and you didn't get beat up like you 132 00:06:46,760 --> 00:06:50,039 Speaker 1: would have during a regular season. Yeah, yeah, Sarah, So yeah, 133 00:06:50,080 --> 00:06:51,560 Speaker 1: I mean it was it was it was hard, you know, 134 00:06:51,600 --> 00:06:54,040 Speaker 1: not getting the game reps, and you know, I wanted 135 00:06:54,040 --> 00:06:56,080 Speaker 1: to be out there, you know, Michigan play. You know, 136 00:06:56,200 --> 00:06:58,120 Speaker 1: I watched that first game. You know, I was hurt, 137 00:06:58,279 --> 00:06:59,960 Speaker 1: you know, because I was there when I'm doing the camp, 138 00:07:00,200 --> 00:07:02,159 Speaker 1: so I knew the ground we put in, you know, 139 00:07:02,240 --> 00:07:03,720 Speaker 1: not being with them on the field, you know, it 140 00:07:03,839 --> 00:07:05,320 Speaker 1: kind of did something to me a little bit. But 141 00:07:05,760 --> 00:07:07,520 Speaker 1: I was happy for them. They still when I Dare, 142 00:07:07,760 --> 00:07:10,000 Speaker 1: played their hearts out me. I felt like it was 143 00:07:10,240 --> 00:07:12,720 Speaker 1: it was time. You need to focus on the main things, 144 00:07:12,840 --> 00:07:15,360 Speaker 1: you know, just just my routes. I had a chance 145 00:07:15,400 --> 00:07:17,320 Speaker 1: to go to the Singing Bowl, So the things I 146 00:07:17,360 --> 00:07:19,520 Speaker 1: was working on before that, that was my chance to 147 00:07:19,520 --> 00:07:21,000 Speaker 1: go out there and show the coaches you know what 148 00:07:21,320 --> 00:07:23,720 Speaker 1: I've been working on. Because I didn't play that season, 149 00:07:23,920 --> 00:07:25,160 Speaker 1: I feel like that was my time to go out 150 00:07:25,160 --> 00:07:27,080 Speaker 1: there and you know, just compete all week. And I 151 00:07:27,120 --> 00:07:28,600 Speaker 1: feel like I did a pretty good job of that. 152 00:07:28,720 --> 00:07:31,520 Speaker 1: I was out there having fun with it, grab Houston attention, 153 00:07:32,280 --> 00:07:35,200 Speaker 1: and they snapped me. Obviously, winning is the main goal. 154 00:07:35,280 --> 00:07:38,120 Speaker 1: That's what you guys all want individually, though, to help 155 00:07:38,200 --> 00:07:40,240 Speaker 1: make that happen. What are some of your goals from 156 00:07:40,280 --> 00:07:42,520 Speaker 1: now through the end of the season. Finish strong, you know, 157 00:07:42,600 --> 00:07:44,360 Speaker 1: I want to finish healthy. You know. Focus on my 158 00:07:44,400 --> 00:07:46,440 Speaker 1: body because around this time, you know, I really learned 159 00:07:46,480 --> 00:07:48,360 Speaker 1: a lot while take care of your body because the 160 00:07:48,400 --> 00:07:50,800 Speaker 1: lone season, I'm not used to seventeen games. Really take 161 00:07:50,880 --> 00:07:53,480 Speaker 1: care of my legs, those my wheels, and I need those. 162 00:07:53,880 --> 00:07:56,280 Speaker 1: So just make sure you're doing things on and off 163 00:07:56,320 --> 00:07:58,720 Speaker 1: the field. Make sure I'm polished. Asking the VET with 164 00:07:58,880 --> 00:08:00,520 Speaker 1: some of their routes because I'm I'm new to it 165 00:08:00,640 --> 00:08:02,640 Speaker 1: and I'm not sure the first season, I'm not really 166 00:08:02,680 --> 00:08:05,280 Speaker 1: sure how in seventeen weeks or ghosts my act the 167 00:08:05,520 --> 00:08:08,240 Speaker 1: type of things for recovery, and they give me advice 168 00:08:08,440 --> 00:08:10,200 Speaker 1: kind of things like that. We've kind of been building 169 00:08:10,280 --> 00:08:13,280 Speaker 1: like a routine almost kind of just sticking in that, 170 00:08:13,440 --> 00:08:15,680 Speaker 1: trying to stay consistent. It's good to hear, you know. 171 00:08:15,720 --> 00:08:17,840 Speaker 1: I've been doing this for a while and I've heard 172 00:08:17,880 --> 00:08:20,840 Speaker 1: from a lot of vets over the years that have said, man, 173 00:08:20,880 --> 00:08:22,920 Speaker 1: I wish I had known earlier in my career how 174 00:08:22,960 --> 00:08:24,200 Speaker 1: to take care of my body, how to do all 175 00:08:24,240 --> 00:08:26,800 Speaker 1: that proactive stuff to take care of things. Yeah, it's luckily, 176 00:08:26,840 --> 00:08:28,560 Speaker 1: you know, I got you know, vets in my room. 177 00:08:28,680 --> 00:08:32,400 Speaker 1: You know, like Cooks, Connolly, Danny, Chris More, those guys. 178 00:08:32,440 --> 00:08:34,560 Speaker 1: You know, just watching them every day, they understand what 179 00:08:34,640 --> 00:08:36,840 Speaker 1: it takes. Back seat, soaking it all in, you know, 180 00:08:36,880 --> 00:08:38,920 Speaker 1: watching them, you know, just studying them. See when they're 181 00:08:38,920 --> 00:08:41,240 Speaker 1: doing not on the field fancy like at the practice. 182 00:08:41,280 --> 00:08:43,080 Speaker 1: It's pretty practice, supposed to work out, you know, just 183 00:08:43,160 --> 00:08:45,520 Speaker 1: things like that. Man, you know, I'm glad I appreciate 184 00:08:45,559 --> 00:08:47,719 Speaker 1: them getting in my room. So glad I have them. 185 00:08:47,760 --> 00:08:49,719 Speaker 1: All right, let's talk about playing a team for the 186 00:08:49,800 --> 00:08:51,840 Speaker 1: second time. This is the first time you're gonna do that. 187 00:08:51,920 --> 00:08:54,400 Speaker 1: What's it like playing. I mean, you can't say it 188 00:08:54,440 --> 00:08:55,920 Speaker 1: now because you haven't done it yet, but what's it 189 00:08:55,960 --> 00:08:58,400 Speaker 1: like preparing for a team a second time in a season. 190 00:08:58,559 --> 00:09:00,600 Speaker 1: It's the same thing as as the first time. Yeah, 191 00:09:00,600 --> 00:09:03,559 Speaker 1: it's breaking down film to watch teams they played after us, 192 00:09:03,600 --> 00:09:06,480 Speaker 1: whether they changes or anything new came up. So it 193 00:09:06,600 --> 00:09:08,959 Speaker 1: really just rehearsal going out there, you and trusting the 194 00:09:09,040 --> 00:09:12,160 Speaker 1: install game preparation that coach Kelly put up going out 195 00:09:12,200 --> 00:09:15,000 Speaker 1: there for practice, you know, trusting it, trusting the game plan. 196 00:09:15,160 --> 00:09:17,240 Speaker 1: You know, we'll see how it goes Sunday. Tell me 197 00:09:17,240 --> 00:09:20,199 Speaker 1: about the Colts secondary. What's the biggest challenge that they 198 00:09:20,240 --> 00:09:22,199 Speaker 1: present based off of what you saw against them the 199 00:09:22,200 --> 00:09:23,880 Speaker 1: first time, running what you've seen on them on tape 200 00:09:23,960 --> 00:09:26,839 Speaker 1: US since defense and all, they have a lot of turnovers. 201 00:09:26,960 --> 00:09:28,720 Speaker 1: I feel like that's an offense. You gotta take care 202 00:09:28,720 --> 00:09:31,200 Speaker 1: of the ball. Yeah, limit the turnovers. You know, turnovers 203 00:09:31,240 --> 00:09:33,679 Speaker 1: can really make or break the game. You got the 204 00:09:33,720 --> 00:09:35,240 Speaker 1: offense and unit and we have to take care of 205 00:09:35,240 --> 00:09:37,640 Speaker 1: the ball. Great secondary we're going up against, but again 206 00:09:37,720 --> 00:09:40,920 Speaker 1: come down to the preparation. Who can't limit let's turnovers? 207 00:09:41,000 --> 00:09:43,160 Speaker 1: Take care of the ball. When when it's time to scores. 208 00:09:43,320 --> 00:09:45,240 Speaker 1: You got to score. That's really what it come downs too. 209 00:09:45,360 --> 00:09:48,160 Speaker 1: You know, he's just gonna trust process. Okay, let's find 210 00:09:48,160 --> 00:09:51,280 Speaker 1: out how you're powering game day. Okay, the night before 211 00:09:51,440 --> 00:09:53,640 Speaker 1: noon game. When do you go to sleep? And how 212 00:09:53,679 --> 00:09:56,240 Speaker 1: long do you sleep? I said, I'm in bed around 213 00:09:56,400 --> 00:09:59,360 Speaker 1: now forty five time. Okay, I got the jitters, am all. 214 00:09:59,440 --> 00:10:03,320 Speaker 1: They know I'm you know, yeah, so it's understandable. Yeah, 215 00:10:03,400 --> 00:10:05,199 Speaker 1: so they take me a minute to go to bed. 216 00:10:04,920 --> 00:10:07,040 Speaker 1: A lot on my mind, you know, just trying to 217 00:10:07,120 --> 00:10:09,120 Speaker 1: get ready for the game's neon games. So it's an 218 00:10:09,120 --> 00:10:11,240 Speaker 1: early wake up call, right, you know, so you want 219 00:10:11,240 --> 00:10:13,960 Speaker 1: to make sure you got your plays down, right, I 220 00:10:14,040 --> 00:10:16,160 Speaker 1: go to I close my eyes around at least eleven 221 00:10:16,280 --> 00:10:19,440 Speaker 1: latest okay latest, Yeah, and then get up pretty earlier, 222 00:10:19,480 --> 00:10:21,160 Speaker 1: get up prettily, yeah, I say. I get up around 223 00:10:21,559 --> 00:10:26,920 Speaker 1: I say breakfast normally around seven thirty breakfast. It depending 224 00:10:26,920 --> 00:10:28,559 Speaker 1: on where they have in the cafe, he said, a lot, 225 00:10:28,640 --> 00:10:30,439 Speaker 1: or you keep it light because you guys, Yeah, I 226 00:10:30,480 --> 00:10:32,400 Speaker 1: keep it like I'm not really that hungry in the morning, 227 00:10:32,440 --> 00:10:35,240 Speaker 1: so I'll probably get like eggs, hash browns and smoothie. 228 00:10:35,240 --> 00:10:37,600 Speaker 1: Look at iva hydration, you know, just go and get 229 00:10:37,679 --> 00:10:39,959 Speaker 1: rolled out. Yeah. Music wise, what do you listen to 230 00:10:40,760 --> 00:10:44,320 Speaker 1: day Roadway? He's a he's a good artist. I like 231 00:10:44,400 --> 00:10:46,240 Speaker 1: him when I wake up in the morning. You know, 232 00:10:46,400 --> 00:10:49,679 Speaker 1: just call nothing too crazy, just relaxing. I say, when 233 00:10:49,679 --> 00:10:52,439 Speaker 1: we getting dressed, putting on the hell and uniform, fan, 234 00:10:52,559 --> 00:10:54,160 Speaker 1: that's when I crank it up a little bit. Give him, 235 00:10:54,160 --> 00:10:56,079 Speaker 1: get me going, give me hype before we end this. 236 00:10:56,400 --> 00:10:58,719 Speaker 1: I know you're a proud Michigan man. So what has 237 00:10:58,760 --> 00:11:01,439 Speaker 1: this week been like for you? They beat the Buckeyes. 238 00:11:01,480 --> 00:11:04,160 Speaker 1: I had to be nice. It's great ahead perform man. 239 00:11:04,320 --> 00:11:06,800 Speaker 1: Just how much that game meant to them, to us 240 00:11:06,840 --> 00:11:08,880 Speaker 1: and fan base and president. For me, you know, I 241 00:11:08,920 --> 00:11:10,640 Speaker 1: was a long area not played there. I haven't be 242 00:11:10,720 --> 00:11:13,160 Speaker 1: Ohio State, so I know how much that game meant 243 00:11:13,240 --> 00:11:16,000 Speaker 1: to win. Relief that was because you know, just the 244 00:11:16,120 --> 00:11:17,840 Speaker 1: grind you've been putting in. You know, it's the last 245 00:11:17,880 --> 00:11:19,840 Speaker 1: game of the season, the regular season. Man, I'm just 246 00:11:19,880 --> 00:11:22,520 Speaker 1: proud of coach Hardball. Man. Now, I'm so glad man, 247 00:11:22,559 --> 00:11:24,520 Speaker 1: because that win meant a lot, and I know it 248 00:11:24,640 --> 00:11:26,480 Speaker 1: felt good. Well, let's hope the Texans can kind of 249 00:11:26,480 --> 00:11:28,280 Speaker 1: follow in those ways and pick up a win against 250 00:11:28,280 --> 00:11:31,040 Speaker 1: the Colts, Nico Collins, thank you so much for the time. 251 00:11:31,080 --> 00:11:35,320 Speaker 1: That man's gonna be a fixture around the city of 252 00:11:35,360 --> 00:11:40,880 Speaker 1: Houston for a long long time. Nico Collins, rookie wide 253 00:11:40,920 --> 00:11:44,280 Speaker 1: receiver who has had a solid year. Hopefully he can 254 00:11:44,320 --> 00:11:47,200 Speaker 1: finish with a couple of big ball games, uh and 255 00:11:47,240 --> 00:11:49,880 Speaker 1: really get people excited about the future because I think 256 00:11:49,880 --> 00:11:53,000 Speaker 1: he's got a great future here with the Houston Texans. Well, 257 00:11:53,040 --> 00:11:55,680 Speaker 1: that's gonna do it a big Facts to everybody who's 258 00:11:55,720 --> 00:11:58,760 Speaker 1: involved in the show, Nico Collins, you just heard Gudherty, 259 00:11:59,200 --> 00:12:03,360 Speaker 1: dep City Camu Grugier, Hill, Mark vander Meer, David Culley, 260 00:12:03,480 --> 00:12:07,120 Speaker 1: obviously the great doctors at Houston Methist, all of you 261 00:12:07,600 --> 00:12:10,080 Speaker 1: for listening and being there. My man Robert Harris is 262 00:12:10,080 --> 00:12:12,319 Speaker 1: there for me back in studio, but you guys out 263 00:12:12,360 --> 00:12:14,920 Speaker 1: there listening and supporting us really appreciate it. I know 264 00:12:15,000 --> 00:12:17,280 Speaker 1: it's not going the way that everybody would like at 265 00:12:17,320 --> 00:12:19,520 Speaker 1: two and nine, but this thing we get turned around 266 00:12:19,640 --> 00:12:21,719 Speaker 1: and we could say we all did it together. Thank 267 00:12:21,760 --> 00:12:23,720 Speaker 1: you so much for the support. As always, have a 268 00:12:23,760 --> 00:12:26,120 Speaker 1: great night. We'll see you on Sunday and it's always 269 00:12:26,160 --> 00:12:26,720 Speaker 1: go Texans.