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Speaker 1: One or two point seven Kiss FM. Now it is

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Speaker 1: time for the morning hack and the quote of the day.

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Speaker 1: So a child psychologist says it, if you have anxious kids,

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Speaker 1: I mean a lot of people do have anxious adults

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Speaker 1: around here because you have anxious kids, a child psychologist says,

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Speaker 1: A great thing to say to your kid when they

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Speaker 1: seem anxious or overwhelmed is this.

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Speaker 2: Are you ready?

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Speaker 1: You say to them, I get it. It can be

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Speaker 1: really hard to be a kid, right and like you're

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Speaker 1: on their side, right, you get that they're struggling, and

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Speaker 1: you know that they're going through something.

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Speaker 2: But just mean, like I get it, Like it can

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Speaker 2: be really hard to be a kid, and it.

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Speaker 1: Can be because we once were they saying it offers sympathy,

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Speaker 1: that offers understanding, and again you want to be seeing

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Speaker 1: heard as a kid too.

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Speaker 2: Try it.

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Speaker 1: I mean you can still move on, but it is

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Speaker 1: an interesting take to say. Just stop in your tracks

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Speaker 1: and say, look, I got it, it can be really

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Speaker 1: hard to be a kid.

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Speaker 3: Right now, you know the My kids have said something

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Speaker 3: similar back to me whenever I've gotten mad that they

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Speaker 3: did something or like I don't know, maybe they broke

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Speaker 3: something or spilled something or whatever it was, and they're like, sorry, mommy,

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Speaker 3: we're just kids.

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Speaker 2: Yeah, it can be difficult to be the mom of

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Speaker 2: us sometimes, but.

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Speaker 3: Relax, sorry, mom, We're just kids.

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Speaker 2: Kids. Today's quote for a Thursday. Think about this.

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Speaker 1: Keep doing the hardest part over and over again if

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Speaker 1: you want to see consistent results. Momentum is crucial in

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Speaker 1: any journey.

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Speaker 2: Y's that fa