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That's Express pros dot com. Now here's 19 00:01:01,120 --> 00:01:04,880 Speaker 1: a highlight from Coast to coast AM on iHeart Radio 20 00:01:05,120 --> 00:01:08,440 Speaker 1: and let me tell you about Dr Joyanne Conaway, serving 21 00:01:08,520 --> 00:01:12,080 Speaker 1: twenty years in the US Air Force at Air Force Reserves, Dr. 22 00:01:12,200 --> 00:01:16,520 Speaker 1: Joyanne Conaway was an aerial medical evacuation nurse and in 23 00:01:16,560 --> 00:01:20,080 Speaker 1: flight medical crew director. She's now one of the spokespeople 24 00:01:20,120 --> 00:01:23,600 Speaker 1: for Critical Health News dot com, and we welcome her back, 25 00:01:23,840 --> 00:01:28,440 Speaker 1: Dr Joanne Connaway. Joanne, welcome, Well, thank you so much. 26 00:01:28,440 --> 00:01:31,440 Speaker 1: How are you. I'm doing fine. I'm looking forward to this. 27 00:01:31,520 --> 00:01:34,399 Speaker 1: I've got a host slew of emails from people who 28 00:01:34,440 --> 00:01:36,560 Speaker 1: have been writing in all day for some help and 29 00:01:37,000 --> 00:01:41,720 Speaker 1: some suggestions. There is nothing more important than taking care 30 00:01:41,720 --> 00:01:44,679 Speaker 1: of your health, because without it can't do anything else. 31 00:01:44,720 --> 00:01:46,920 Speaker 1: You can't help the people you love if you don't 32 00:01:46,959 --> 00:01:50,600 Speaker 1: take care of yourself. That's absolutely right, George, and that's 33 00:01:50,640 --> 00:01:53,920 Speaker 1: what more people need to understand. You know, I worked 34 00:01:53,920 --> 00:01:56,680 Speaker 1: at people all the time, and it's fascinating for me 35 00:01:57,320 --> 00:02:00,919 Speaker 1: to see how they're own personal else it just doesn't 36 00:02:00,920 --> 00:02:04,040 Speaker 1: seem to matter to them. They get caught up in 37 00:02:04,280 --> 00:02:07,880 Speaker 1: what I call a court admire of their everyday activities, 38 00:02:07,920 --> 00:02:11,160 Speaker 1: getting up, going to work, spending the weekends drinking gear 39 00:02:11,680 --> 00:02:14,680 Speaker 1: having barbecues, going back to work on Monday morning. They 40 00:02:14,680 --> 00:02:18,880 Speaker 1: get so caught up in their daily routines and never 41 00:02:18,960 --> 00:02:22,240 Speaker 1: stop to think of what they're doing in terms of 42 00:02:22,680 --> 00:02:27,560 Speaker 1: bad foods, bad drink, bad lifestyle, and how that contributes 43 00:02:27,600 --> 00:02:31,240 Speaker 1: to their ill health. And men unfortunately, they get sick 44 00:02:31,800 --> 00:02:34,480 Speaker 1: and they want a miracle, They want something to happen 45 00:02:34,520 --> 00:02:38,959 Speaker 1: to fix it at all. So my mantra is prevention 46 00:02:39,000 --> 00:02:42,840 Speaker 1: as best. Let's get out there. Let's make sure that 47 00:02:42,880 --> 00:02:46,040 Speaker 1: people understand they do have control. And this is something 48 00:02:46,040 --> 00:02:48,560 Speaker 1: I talked about all the time. We have control. Our 49 00:02:48,639 --> 00:02:51,280 Speaker 1: health is in our control. Now. I know many people say, 50 00:02:51,480 --> 00:02:55,679 Speaker 1: now my doctor takes care of everything. Well, really, you 51 00:02:55,800 --> 00:02:59,079 Speaker 1: want your doctor to take care of what about you 52 00:02:59,160 --> 00:03:01,320 Speaker 1: taking care of it. I had a friend called me 53 00:03:01,360 --> 00:03:04,640 Speaker 1: from St. Louis yesterday. His car broke down on the 54 00:03:04,680 --> 00:03:07,280 Speaker 1: side of the road and he had a toe to 55 00:03:07,320 --> 00:03:09,840 Speaker 1: the dealer. The dealer took care of it fixed. It 56 00:03:09,960 --> 00:03:13,840 Speaker 1: had to do with some wires that were crackling on 57 00:03:13,880 --> 00:03:17,280 Speaker 1: the inside. But I asked him, I says, don't you 58 00:03:17,280 --> 00:03:19,560 Speaker 1: bring your car in to get checked and inspected and 59 00:03:19,680 --> 00:03:22,960 Speaker 1: fixed and tuned up? And he said, well, no, not really, 60 00:03:23,000 --> 00:03:26,040 Speaker 1: I just bring it in when something happens. And I 61 00:03:26,560 --> 00:03:30,440 Speaker 1: thought of that as it directly relates to people. I 62 00:03:30,480 --> 00:03:32,800 Speaker 1: don't want to be like that guy Joe, and I 63 00:03:32,840 --> 00:03:35,880 Speaker 1: want to be able to take care of myself before 64 00:03:36,080 --> 00:03:38,680 Speaker 1: I break down on the side of the road. Isn't 65 00:03:38,680 --> 00:03:42,720 Speaker 1: that the natural thing to do? Absolutely from my perspective, 66 00:03:42,760 --> 00:03:45,320 Speaker 1: it definitely is. You don't want those things to happen, 67 00:03:45,320 --> 00:03:48,320 Speaker 1: and then I have to address them then. And that's 68 00:03:48,360 --> 00:03:52,080 Speaker 1: why I get very critical of the conventional medicine model 69 00:03:52,480 --> 00:03:55,280 Speaker 1: and all of those tests that check don and all 70 00:03:55,320 --> 00:03:59,080 Speaker 1: of those things they claimed to be preventative. You know, 71 00:03:59,080 --> 00:04:00,800 Speaker 1: if you go out, you have a test done, and 72 00:04:00,840 --> 00:04:02,960 Speaker 1: the test comes back and gives you results that are 73 00:04:02,960 --> 00:04:06,640 Speaker 1: probably not what you had hoped for or anticipated, that's 74 00:04:06,680 --> 00:04:10,040 Speaker 1: not preventing something, that's telling you that you already have it. 75 00:04:10,760 --> 00:04:13,840 Speaker 1: What we want to do is help prevent that. To 76 00:04:13,960 --> 00:04:17,080 Speaker 1: start with, make sure that you're addressing those things that 77 00:04:17,560 --> 00:04:20,400 Speaker 1: are the landlines that Dr Waat talks about all the time, 78 00:04:20,480 --> 00:04:23,680 Speaker 1: for example, make sure you're addressing those things and understand 79 00:04:24,040 --> 00:04:26,320 Speaker 1: the impact that those things can have on your health. 80 00:04:26,839 --> 00:04:28,479 Speaker 1: I know that a lot of people don't get it. 81 00:04:28,520 --> 00:04:30,839 Speaker 1: A lot of people don't understand we you know, we 82 00:04:30,920 --> 00:04:34,920 Speaker 1: get caught up in this everyday lifestyle and we eat 83 00:04:34,960 --> 00:04:37,400 Speaker 1: the foods that we buy at the grocery store, and 84 00:04:37,520 --> 00:04:41,359 Speaker 1: many people really don't understand and recognize just how harmful 85 00:04:41,400 --> 00:04:44,120 Speaker 1: so many of those foods are. But what you need 86 00:04:44,160 --> 00:04:46,360 Speaker 1: to do is you need to educate yourself. You need 87 00:04:46,400 --> 00:04:48,800 Speaker 1: to play in ahead, and you need to make sure 88 00:04:48,839 --> 00:04:53,080 Speaker 1: that you understand what out there is harmful and what 89 00:04:53,160 --> 00:04:56,400 Speaker 1: you might want to consider changing in your lifestyle and 90 00:04:56,520 --> 00:05:00,000 Speaker 1: get started doing it. Doesn't have to be an overnight process. 91 00:05:00,120 --> 00:05:03,279 Speaker 1: Any small step is a big step. When we talk 92 00:05:03,320 --> 00:05:07,200 Speaker 1: about true prevention, Dr Joanne Conaway with us. She's also 93 00:05:07,279 --> 00:05:10,560 Speaker 1: an author Why is America So Sick? And How true 94 00:05:10,640 --> 00:05:14,680 Speaker 1: that is? Phone number is one eight five nine radio 95 00:05:15,080 --> 00:05:18,839 Speaker 1: or Critical Health News dot com is the website. As 96 00:05:18,880 --> 00:05:21,240 Speaker 1: I've mentioned, they've been partners with us for a couple 97 00:05:21,279 --> 00:05:24,960 Speaker 1: of years now and we've helped a lot of people. 98 00:05:25,320 --> 00:05:28,400 Speaker 1: I get some of the most heartwarming emails when you 99 00:05:28,600 --> 00:05:31,560 Speaker 1: Doc Walack or Ben Fuchs or on the show, from 100 00:05:31,600 --> 00:05:34,599 Speaker 1: people who have taken your advice and they're beginning to 101 00:05:34,640 --> 00:05:38,480 Speaker 1: actually feel better and they never thought they could join. 102 00:05:38,720 --> 00:05:42,240 Speaker 1: Isn't that something you know? We had to happen all 103 00:05:42,279 --> 00:05:44,120 Speaker 1: the time, Georgia. I mean people will come to me 104 00:05:44,480 --> 00:05:48,560 Speaker 1: and their question is often is there any hope from me? 105 00:05:49,080 --> 00:05:51,800 Speaker 1: Is there anything you can do for me, and within 106 00:05:52,080 --> 00:05:55,240 Speaker 1: thirty six days they're coming back to me saying, I 107 00:05:55,279 --> 00:05:58,760 Speaker 1: haven't felt this will in years. I can't believe I 108 00:05:58,800 --> 00:06:02,520 Speaker 1: never thought I could get Oh. And it's basically knowing 109 00:06:02,560 --> 00:06:06,560 Speaker 1: and understanding that the human body needs healthy nutritionals in 110 00:06:06,680 --> 00:06:09,360 Speaker 1: order to be healthy, and that the damage that's been 111 00:06:09,440 --> 00:06:14,719 Speaker 1: done can actually be undone in many cases if you 112 00:06:15,400 --> 00:06:18,680 Speaker 1: clean up the diet, if you start to take good nutritionals, 113 00:06:18,680 --> 00:06:21,800 Speaker 1: if you pay attention to your environment, pay attention to 114 00:06:21,880 --> 00:06:25,360 Speaker 1: your lifestyle, things can turn around. Now your doctor is 115 00:06:25,360 --> 00:06:27,240 Speaker 1: not going to tell you that because your doctor can't 116 00:06:27,240 --> 00:06:30,800 Speaker 1: sell you a drug if he's making you well using 117 00:06:30,880 --> 00:06:34,640 Speaker 1: nutritional But if you're willing to look at that doctor 118 00:06:34,680 --> 00:06:38,760 Speaker 1: and say I want an all natural approach, things can 119 00:06:38,839 --> 00:06:42,320 Speaker 1: change pretty dramatically in your life. Listen to more Coast 120 00:06:42,320 --> 00:06:45,560 Speaker 1: to Coast AM every weeknight at one a m. Eastern 121 00:06:45,839 --> 00:06:48,240 Speaker 1: and go to Coast to Coast am dot com for 122 00:06:48,360 --> 00:06:48,560 Speaker 1: more