1 00:00:00,920 --> 00:00:04,280 Speaker 1: Hi. This is Laura Vanderkam. I'm a mother of four, 2 00:00:04,600 --> 00:00:08,440 Speaker 1: an author, journalist, and speaker. And this is Sarah hart Hunger. 3 00:00:08,800 --> 00:00:11,800 Speaker 1: I'm a mother of three, practicing position and blogger. On 4 00:00:11,840 --> 00:00:14,640 Speaker 1: the side, we are two working parents who love our 5 00:00:14,640 --> 00:00:17,920 Speaker 1: careers and our families. Welcome to best of both worlds. 6 00:00:18,280 --> 00:00:21,520 Speaker 1: Here we talk about how real women manage work, family, 7 00:00:21,720 --> 00:00:25,360 Speaker 1: and time for fun, from figuring out childcare to mapping 8 00:00:25,360 --> 00:00:28,240 Speaker 1: out long term career goals. We want you to get 9 00:00:28,240 --> 00:00:33,120 Speaker 1: the most out of life. Welcome to best of both worlds. 10 00:00:33,280 --> 00:00:36,560 Speaker 1: This is Laura and this is episode twenty four. Today 11 00:00:36,560 --> 00:00:39,600 Speaker 1: we're going to be talking about our wardrobes. Our guest 12 00:00:39,640 --> 00:00:41,919 Speaker 1: Courtney Carver, is going to help us with figuring out 13 00:00:41,920 --> 00:00:44,800 Speaker 1: the concepts of minimalism and a capsule wardrobes who we're 14 00:00:44,800 --> 00:00:50,920 Speaker 1: really looking forward to that, But first our own wardrobes. Sarah, 15 00:00:50,920 --> 00:00:54,520 Speaker 1: where do you shop? Where are you shopping these days? Well? 16 00:00:54,520 --> 00:00:57,520 Speaker 1: I haven't gone shopping for a while for anything fun, 17 00:00:57,600 --> 00:01:02,280 Speaker 1: because maternity clothes are not quite the same as regular shopping. 18 00:01:02,880 --> 00:01:06,520 Speaker 1: But when I am not pregnant, we're recovering from pregnancy. 19 00:01:06,959 --> 00:01:11,800 Speaker 1: My favorites are probably made well in anthropology, and then 20 00:01:12,040 --> 00:01:14,959 Speaker 1: I mix in things from Nordstrom a lot of times 21 00:01:15,040 --> 00:01:17,240 Speaker 1: through the trunk Club service, which I know you've used 22 00:01:17,240 --> 00:01:21,200 Speaker 1: as well. Yeah, and you said Boden Is that the 23 00:01:21,240 --> 00:01:25,200 Speaker 1: other one that you Oh, yes, Boden is. I love 24 00:01:25,240 --> 00:01:27,760 Speaker 1: their so a. Boden is a company that's based in 25 00:01:27,760 --> 00:01:31,039 Speaker 1: the UK, and they tend to be I guess a 26 00:01:31,040 --> 00:01:35,240 Speaker 1: little fancier, but at the same time very simple pieces 27 00:01:35,280 --> 00:01:36,840 Speaker 1: and a lot of them are very work appropriate, Like 28 00:01:36,880 --> 00:01:38,880 Speaker 1: I have a couple of shift dresses from there, a 29 00:01:38,880 --> 00:01:41,320 Speaker 1: couple of wrap dresses, and some nicer tops that are 30 00:01:41,360 --> 00:01:45,000 Speaker 1: really good for work. They're also one of my favorite 31 00:01:45,080 --> 00:01:49,400 Speaker 1: kid retailers. When I'm looking for children's clothing that I 32 00:01:49,440 --> 00:01:52,120 Speaker 1: want to last a long time, and now that I 33 00:01:52,160 --> 00:01:55,080 Speaker 1: have two girls, if I have something that I can rationalize, 34 00:01:55,120 --> 00:01:57,040 Speaker 1: oh well they could both use it, I go to 35 00:01:57,080 --> 00:02:00,440 Speaker 1: Boden because they are definitely pricier than they like. Yeah, 36 00:02:00,480 --> 00:02:04,400 Speaker 1: they're not crazy otherworldly designer pricey. I would just say 37 00:02:04,400 --> 00:02:07,000 Speaker 1: maybe like twenty five to fifty percent more than an 38 00:02:07,040 --> 00:02:09,519 Speaker 1: equivalent item would cost it say Gap or maybe two 39 00:02:09,560 --> 00:02:13,280 Speaker 1: times Target. But they definitely last twice as long and 40 00:02:13,360 --> 00:02:16,639 Speaker 1: their kid designing is just on point to me. It's beautiful. 41 00:02:17,080 --> 00:02:20,200 Speaker 1: What about you. Well, since I have boys, they've always 42 00:02:20,240 --> 00:02:26,079 Speaker 1: been slightly lessened the fashion I guess, so the kids, 43 00:02:26,160 --> 00:02:29,919 Speaker 1: it's all been Target and Old Navy and then hand 44 00:02:30,000 --> 00:02:34,160 Speaker 1: me downs from older cousins for instance. Then they've started 45 00:02:34,160 --> 00:02:35,640 Speaker 1: to get a little bit more into it. My eight 46 00:02:35,720 --> 00:02:37,959 Speaker 1: year old is a wee bit of a more of 47 00:02:38,000 --> 00:02:40,560 Speaker 1: a fashion conjert. He actually asked for and got at 48 00:02:40,560 --> 00:02:42,760 Speaker 1: one point a leather jacket that he loves to wear 49 00:02:43,080 --> 00:02:46,960 Speaker 1: during the fall and spring seasons. And he has these 50 00:02:46,960 --> 00:02:50,600 Speaker 1: like dark skinny jeans he wears. It's just hilarious. Oh 51 00:02:50,680 --> 00:02:54,800 Speaker 1: that's no, we're the I mean the older My oldest 52 00:02:54,800 --> 00:02:57,680 Speaker 1: son would have worn sweatpants forever. I finally made him 53 00:02:57,680 --> 00:02:59,799 Speaker 1: stop because I'm just like, you're ten years old. The 54 00:02:59,840 --> 00:03:03,080 Speaker 1: other children are wearing jeans. Like I mean, I don't 55 00:03:03,080 --> 00:03:05,280 Speaker 1: really care what you wear, but just in the interest 56 00:03:05,400 --> 00:03:08,280 Speaker 1: of that you are expressing interest in how other people 57 00:03:08,320 --> 00:03:10,560 Speaker 1: interact with you. You could look at what other people 58 00:03:10,600 --> 00:03:13,000 Speaker 1: are wearing and try to match it. I hate having 59 00:03:13,040 --> 00:03:17,600 Speaker 1: that conversation, but you know, it's it's inevitable. I guess 60 00:03:18,800 --> 00:03:22,040 Speaker 1: I feel like, well, with my older who's almost six, now, 61 00:03:22,800 --> 00:03:25,720 Speaker 1: there's this sort of narrow intersection of what I think 62 00:03:26,240 --> 00:03:28,680 Speaker 1: is cute and what she thinks is cute, and maybe 63 00:03:28,680 --> 00:03:30,120 Speaker 1: I will get to that point. I know a lot 64 00:03:30,120 --> 00:03:31,919 Speaker 1: of parents of older children do where you no longer 65 00:03:31,919 --> 00:03:34,000 Speaker 1: care if you like your kids clothes. But I'm definitely 66 00:03:34,040 --> 00:03:36,880 Speaker 1: not there yet. So if she wants some hideous like 67 00:03:36,920 --> 00:03:41,640 Speaker 1: emoji covered shirt, I will gently try to at least 68 00:03:41,640 --> 00:03:44,600 Speaker 1: steer her to something else. And I've found that companies 69 00:03:44,640 --> 00:03:48,080 Speaker 1: like Bowden and t have these like nice child friendly 70 00:03:48,120 --> 00:03:51,240 Speaker 1: prints that are also really inoffensive from my perspective, So 71 00:03:51,280 --> 00:03:53,880 Speaker 1: that's kind of another part of my game. I will 72 00:03:53,880 --> 00:03:56,360 Speaker 1: say I buy my kids clothes based on what I 73 00:03:56,400 --> 00:03:59,000 Speaker 1: want to see them in to some extent, not based 74 00:03:59,040 --> 00:04:01,040 Speaker 1: on their preferences. Yet that may be more a function 75 00:04:01,080 --> 00:04:03,240 Speaker 1: of age than anything else. And I will say boys 76 00:04:03,280 --> 00:04:06,560 Speaker 1: clothes is so much less fun. And I buy a 77 00:04:06,600 --> 00:04:08,600 Speaker 1: lot of Cameron stuff a Gap because I have a 78 00:04:08,640 --> 00:04:11,800 Speaker 1: Gap credit card, and I get insane amounts of credits, 79 00:04:12,080 --> 00:04:14,200 Speaker 1: and then when I combine that with their discounts, I 80 00:04:14,200 --> 00:04:17,799 Speaker 1: can often get something like four pairs of pants, two shirts, 81 00:04:17,839 --> 00:04:20,680 Speaker 1: and a bathing suit for nine dollars. Maybe I should 82 00:04:20,720 --> 00:04:25,520 Speaker 1: look at you if you use the credit card and 83 00:04:25,560 --> 00:04:27,440 Speaker 1: This is not an ad guys, by the way, just 84 00:04:27,520 --> 00:04:31,480 Speaker 1: nothing sponsor here and nothing sponsored if you use the 85 00:04:31,520 --> 00:04:35,120 Speaker 1: card for groceries, I believe it's like three times points, 86 00:04:35,120 --> 00:04:36,719 Speaker 1: so I figure that out. So that's the card we 87 00:04:36,800 --> 00:04:39,839 Speaker 1: use all the time for grocery shopping. So I don't 88 00:04:39,960 --> 00:04:43,240 Speaker 1: it seems like I'm definitely on the winning end of 89 00:04:43,360 --> 00:04:47,120 Speaker 1: whatever dealers. So does your daughter like this? There's these 90 00:04:47,160 --> 00:04:51,359 Speaker 1: teeny boppers shops like was it justice? She doesn't know, 91 00:04:51,560 --> 00:04:55,760 Speaker 1: but so we have older female cousins who have passed 92 00:04:55,760 --> 00:04:58,720 Speaker 1: down stuff to my daughter, so it's just the hilarious. 93 00:04:58,720 --> 00:05:01,640 Speaker 1: I mean, a shirt that'll be like t unicorn or something, 94 00:05:01,760 --> 00:05:07,719 Speaker 1: and it's like, you know, I guess she's more into 95 00:05:07,760 --> 00:05:09,839 Speaker 1: like fuzzy pants. Still at this point she likes to 96 00:05:09,839 --> 00:05:12,160 Speaker 1: wear leggings that are fuzzy when they just get those 97 00:05:12,160 --> 00:05:15,040 Speaker 1: at Target. And then if the shirt has sequence on it, 98 00:05:15,040 --> 00:05:18,200 Speaker 1: it's like a major win. Which for the most part, 99 00:05:18,240 --> 00:05:20,280 Speaker 1: they can still be laundered, and given that they cost 100 00:05:20,320 --> 00:05:23,440 Speaker 1: like ten dollars, it's okay even if they fall apart 101 00:05:23,480 --> 00:05:27,880 Speaker 1: after a couple of couple of washes, but well then 102 00:05:28,080 --> 00:05:29,760 Speaker 1: then you at least don't have to keep looking at it. 103 00:05:29,800 --> 00:05:33,919 Speaker 1: For you very cute. It's like, oh JM, yeah, that 104 00:05:33,960 --> 00:05:37,599 Speaker 1: one fell apart. So I mean for me, I do 105 00:05:37,640 --> 00:05:41,920 Speaker 1: a lot of Nordstrom trunk stuff. I like straight like jeans. 106 00:05:41,920 --> 00:05:45,400 Speaker 1: I'll talk more about that later, I guess. But let's 107 00:05:45,480 --> 00:05:48,840 Speaker 1: reminder some people may not know what nordstrum. It has 108 00:05:48,880 --> 00:05:52,440 Speaker 1: a service that's called Trunk Club, which basically their stylist 109 00:05:52,520 --> 00:05:55,720 Speaker 1: will send you stuff that is your size and what 110 00:05:55,760 --> 00:05:58,080 Speaker 1: they know of your preference, and then you, you know, 111 00:05:58,200 --> 00:05:59,719 Speaker 1: keep what you want, send it back and it's not 112 00:05:59,760 --> 00:06:01,600 Speaker 1: like a monthly thing or whatever. You sort of elect 113 00:06:01,680 --> 00:06:04,920 Speaker 1: whenever you want to get it. My my stats will 114 00:06:04,920 --> 00:06:07,440 Speaker 1: like proactively put stuff together. I guess when they get 115 00:06:07,440 --> 00:06:09,680 Speaker 1: their new shipments in or whenever she needs to make 116 00:06:09,720 --> 00:06:12,840 Speaker 1: her numbers or whatever it is that that drives that process. 117 00:06:12,960 --> 00:06:15,960 Speaker 1: But uh, you know, I used to do stitch Fix, 118 00:06:16,000 --> 00:06:17,680 Speaker 1: and then I kind of got done with stitch Fix. 119 00:06:17,720 --> 00:06:20,320 Speaker 1: I felt like they were not as you know, good quality, 120 00:06:20,320 --> 00:06:21,919 Speaker 1: as what I wanted. Even if I put it on 121 00:06:21,920 --> 00:06:25,279 Speaker 1: their highest price point, it just wasn't really stuff I 122 00:06:25,320 --> 00:06:27,719 Speaker 1: was wearing anymore. I like some of their stuff. It 123 00:06:27,760 --> 00:06:31,159 Speaker 1: was okay, but so so that I tried Nordstrom trunk 124 00:06:31,160 --> 00:06:34,080 Speaker 1: and I've been mostly happy with that because it's Nordstrom stuff, 125 00:06:34,080 --> 00:06:38,080 Speaker 1: which is where I would shop anyway. And then I've 126 00:06:38,120 --> 00:06:41,320 Speaker 1: also tried recently in in Lafleur. I think that's how 127 00:06:41,360 --> 00:06:43,400 Speaker 1: you would say, Oh, I've heard ads from that, and 128 00:06:43,400 --> 00:06:46,200 Speaker 1: I've been how is it? What are the quotes? It's 129 00:06:46,240 --> 00:06:48,760 Speaker 1: it's a lot of classic stuff. The straight leg pants, 130 00:06:49,680 --> 00:06:56,680 Speaker 1: there's shift dresses like long cardigans. Uh, you know, are 131 00:06:56,720 --> 00:06:58,840 Speaker 1: they brand name or is their own own? So it's 132 00:06:58,880 --> 00:07:02,400 Speaker 1: a private label, but I think it's well designed kind 133 00:07:02,400 --> 00:07:05,360 Speaker 1: of classic stuff, And in fact, I sent around a 134 00:07:05,400 --> 00:07:07,960 Speaker 1: link in my Twitter feed. Recently they had an article 135 00:07:08,000 --> 00:07:11,840 Speaker 1: on their blog that one of their staffers actually legitimately 136 00:07:11,920 --> 00:07:17,840 Speaker 1: wore five items from them every day for November, so 137 00:07:18,000 --> 00:07:22,800 Speaker 1: like twenty work days. She managed to combine five items 138 00:07:22,800 --> 00:07:25,480 Speaker 1: plus accessories so like scarves and stuff like that. But 139 00:07:25,600 --> 00:07:29,280 Speaker 1: still it's a lot of that kind of classic capsule 140 00:07:29,360 --> 00:07:33,520 Speaker 1: wardrobe stuff, which for whatever reason, I mean, will talk 141 00:07:33,520 --> 00:07:34,800 Speaker 1: about this in our main set. It seems to be 142 00:07:34,840 --> 00:07:37,080 Speaker 1: like the holy grail of dressing, Like can I turn 143 00:07:37,120 --> 00:07:40,880 Speaker 1: a couple items into a wardrobe that seems varied? You know? 144 00:07:41,040 --> 00:07:44,160 Speaker 1: And so I feel like their stuff can actually do that. 145 00:07:45,240 --> 00:07:48,680 Speaker 1: That's awesome. I would say the real victory pieces that 146 00:07:48,680 --> 00:07:51,240 Speaker 1: I've gotten from Trunk Club are those kind like a 147 00:07:51,240 --> 00:07:53,200 Speaker 1: pair of black skinny jeans, which I think you might 148 00:07:53,240 --> 00:07:56,240 Speaker 1: have gotten as well. That ended up being a staple 149 00:07:56,240 --> 00:07:57,920 Speaker 1: of my work wardrobe because it turns out if you 150 00:07:57,920 --> 00:07:59,440 Speaker 1: wear a shirt long enough, no one can tell that 151 00:07:59,440 --> 00:08:03,600 Speaker 1: their genes and super comfy and very and my two 152 00:08:04,400 --> 00:08:06,800 Speaker 1: the speaking things I wear all the time are both 153 00:08:06,880 --> 00:08:09,280 Speaker 1: Nordstrom Trunk things. I was sent a pair of black 154 00:08:09,360 --> 00:08:14,520 Speaker 1: Theory pants dressy pants and then a blue Saint John top. 155 00:08:14,720 --> 00:08:17,280 Speaker 1: It's like a shell top. So yeah, if you if 156 00:08:17,280 --> 00:08:19,480 Speaker 1: you google my ted talk, that's what I'm wearing in that. 157 00:08:20,040 --> 00:08:23,680 Speaker 1: And then you know the bone stilettos from Jimmy Choo's, 158 00:08:23,720 --> 00:08:26,720 Speaker 1: which is just my own selection, but you know, my 159 00:08:26,800 --> 00:08:30,200 Speaker 1: power dressing gotta gotta do the good stuff for that. 160 00:08:30,400 --> 00:08:33,000 Speaker 1: So yeah, I mean, I've I've had to convince myself 161 00:08:33,000 --> 00:08:38,960 Speaker 1: to buy fewer pricier things. I have definitely leaned in 162 00:08:39,000 --> 00:08:41,320 Speaker 1: that direction as well. I used to be a big 163 00:08:41,440 --> 00:08:44,880 Speaker 1: sale person and now I have to actually force myself 164 00:08:44,920 --> 00:08:47,480 Speaker 1: to just not even look at the sail section because 165 00:08:47,800 --> 00:08:49,600 Speaker 1: I found over time that the things that I keep 166 00:08:49,720 --> 00:08:51,360 Speaker 1: tend to be the things that I picked based on 167 00:08:51,400 --> 00:08:53,520 Speaker 1: their own merits, not even looking at the price tag 168 00:08:53,559 --> 00:08:56,720 Speaker 1: at all. Well, I'm super excited for our guests because 169 00:08:56,760 --> 00:09:00,120 Speaker 1: I am in this really great crossroads point of needing 170 00:09:00,160 --> 00:09:04,960 Speaker 1: to refresh my wardrobe, and I've been intrigued by her 171 00:09:05,600 --> 00:09:08,720 Speaker 1: methods for a while now. Well, we are very excited 172 00:09:08,760 --> 00:09:11,920 Speaker 1: to welcome to the program today Courtney Carver. She is 173 00:09:12,000 --> 00:09:15,720 Speaker 1: the author of Soulful Simplicity. She also runs the website 174 00:09:15,840 --> 00:09:19,680 Speaker 1: be More with Less, and we're especially excited to talk 175 00:09:19,720 --> 00:09:23,720 Speaker 1: with her today about a project she did called Project 176 00:09:23,720 --> 00:09:27,199 Speaker 1: three three three, which Courtney, can you tell us a 177 00:09:27,200 --> 00:09:29,040 Speaker 1: little bit about that? First, Thank you, Thank you for coming, 178 00:09:29,040 --> 00:09:32,400 Speaker 1: Thank you for inviting me. Project three thirty three is 179 00:09:32,520 --> 00:09:34,880 Speaker 1: something that is very near and dear to my heart. 180 00:09:35,320 --> 00:09:39,520 Speaker 1: It is a minimalist fashion challenge that I created in 181 00:09:39,559 --> 00:09:44,320 Speaker 1: twenty ten as a personal experiment because my closet was 182 00:09:44,440 --> 00:09:48,280 Speaker 1: so out of control. I mean out of control. I 183 00:09:48,320 --> 00:09:51,320 Speaker 1: feel like I was just shopping, shopping, shopping my whole 184 00:09:51,360 --> 00:09:55,320 Speaker 1: life and never letting go of anything. And I had 185 00:09:55,400 --> 00:09:59,040 Speaker 1: been simplifying the rest of my life for a few years, 186 00:09:59,160 --> 00:10:03,200 Speaker 1: but really had back burnered the closet and just decided 187 00:10:03,200 --> 00:10:05,079 Speaker 1: that enough was enough and wanted to see what it 188 00:10:05,080 --> 00:10:09,200 Speaker 1: would be like to dress with less. And I knew 189 00:10:09,240 --> 00:10:12,720 Speaker 1: that I needed some rules and accountability, and so I 190 00:10:12,760 --> 00:10:15,400 Speaker 1: created this challenge where I would dress with thirty three 191 00:10:15,440 --> 00:10:21,400 Speaker 1: items or less for three months, including clothing, jewelry, accessories, 192 00:10:21,440 --> 00:10:26,439 Speaker 1: and shoes. There were some things I didn't include, like underwear, 193 00:10:26,720 --> 00:10:31,080 Speaker 1: sleep wear, and workout gear workout clothes, but I also 194 00:10:31,320 --> 00:10:34,520 Speaker 1: decided that my workout clothes had to work out. And 195 00:10:34,880 --> 00:10:37,760 Speaker 1: the reason I included that is because I loved wearing 196 00:10:37,760 --> 00:10:41,360 Speaker 1: my yoga pants to everything but yoga, and I thought, 197 00:10:43,200 --> 00:10:46,560 Speaker 1: what I thought, maybe if I if I just assigned 198 00:10:46,559 --> 00:10:49,599 Speaker 1: those to yoga, I'll actually go to yoga more. So 199 00:10:50,120 --> 00:10:52,520 Speaker 1: those were kind of the rules. And I picked my 200 00:10:52,559 --> 00:10:56,040 Speaker 1: thirty three items and boxed everything up and just got 201 00:10:56,040 --> 00:10:59,160 Speaker 1: it out of sight, so that for three months, all 202 00:10:59,200 --> 00:11:02,040 Speaker 1: I would be faced with every morning were these this 203 00:11:02,800 --> 00:11:07,840 Speaker 1: small number of choices, And how did that change your life? 204 00:11:08,120 --> 00:11:11,120 Speaker 1: So many different ways? I mean, for starters, it's been 205 00:11:11,280 --> 00:11:15,440 Speaker 1: now more than seven years and I still dressed with 206 00:11:15,480 --> 00:11:19,280 Speaker 1: about thirty three items or less every three months, and 207 00:11:19,720 --> 00:11:22,360 Speaker 1: it really resonated with people. So I announced it on 208 00:11:22,400 --> 00:11:26,040 Speaker 1: my blog back in twenty ten, and I think there 209 00:11:26,080 --> 00:11:28,800 Speaker 1: were one hundred people that commented on that first post 210 00:11:28,840 --> 00:11:31,520 Speaker 1: and said, I'm in I want to try this now. 211 00:11:31,520 --> 00:11:34,400 Speaker 1: I'm sure there were thousands that were like, she is crazy, 212 00:11:34,559 --> 00:11:38,160 Speaker 1: forget it, I'm not doing this. But as of today, 213 00:11:38,600 --> 00:11:41,200 Speaker 1: tens of thousands of people have tried it from all 214 00:11:41,240 --> 00:11:44,160 Speaker 1: over the world. And so I'm learning that the things 215 00:11:44,240 --> 00:11:50,400 Speaker 1: I experienced, like easier mornings, saving money, less decision fatigue, 216 00:11:50,880 --> 00:11:53,880 Speaker 1: were things that other people noticed as well. But then 217 00:11:53,920 --> 00:11:58,040 Speaker 1: there were some all some really bigger shifts, more meaningful 218 00:11:58,080 --> 00:12:03,720 Speaker 1: things like people would experience less anxiety during the day, 219 00:12:03,800 --> 00:12:10,199 Speaker 1: which I thought was fascinating, even relief from depression, which 220 00:12:10,280 --> 00:12:12,480 Speaker 1: you wouldn't think that would come back to your clothes 221 00:12:12,559 --> 00:12:16,480 Speaker 1: or your stuff, but gosh, we're overwhelmed with all of 222 00:12:16,520 --> 00:12:18,880 Speaker 1: the decisions we have to make and all of the excess, 223 00:12:19,679 --> 00:12:23,080 Speaker 1: and so that adds some lightness and some relief to 224 00:12:24,200 --> 00:12:27,839 Speaker 1: people's lives, and it certainly did for mine. Yeah, I mean, 225 00:12:27,880 --> 00:12:30,720 Speaker 1: how what mistakes are a lot of women making with 226 00:12:30,800 --> 00:12:33,440 Speaker 1: their wardrobes that do add this kind of stress to 227 00:12:33,520 --> 00:12:36,360 Speaker 1: their lives that you think Project three point thirty three 228 00:12:36,480 --> 00:12:38,640 Speaker 1: was getting well if there are anything like I was, 229 00:12:39,040 --> 00:12:44,320 Speaker 1: then they are buying clothes not because they need new clothes, 230 00:12:45,040 --> 00:12:50,080 Speaker 1: but because of other reasons. They're shopping for events. I 231 00:12:50,120 --> 00:12:52,400 Speaker 1: know I shopped like I thought I needed something new 232 00:12:52,440 --> 00:12:56,880 Speaker 1: for every new event. Perhaps they're shopping to relieve the 233 00:12:56,920 --> 00:13:01,760 Speaker 1: pain of boredom or working a job they don't enjoy. 234 00:13:02,320 --> 00:13:04,160 Speaker 1: You know, for me, that was a story I told 235 00:13:04,160 --> 00:13:07,120 Speaker 1: myself often. You know, I work so hard, I deserve 236 00:13:07,200 --> 00:13:11,400 Speaker 1: new things, and I would go blow half a paycheck 237 00:13:11,520 --> 00:13:14,360 Speaker 1: on clothes that I would never wear. I mean, there 238 00:13:14,360 --> 00:13:17,960 Speaker 1: were clothes in my closet with tags still hanging. So 239 00:13:18,679 --> 00:13:21,160 Speaker 1: I think we convince ourselves that we need new clothes 240 00:13:21,200 --> 00:13:25,200 Speaker 1: in our closet when we really don't. And if you 241 00:13:25,240 --> 00:13:28,120 Speaker 1: look at what you're wearing now, even if you have 242 00:13:28,200 --> 00:13:30,800 Speaker 1: a closet stuffed full of clothes, chances are you're only 243 00:13:30,840 --> 00:13:35,240 Speaker 1: wearing your favorite things every day anyway, but you're feeling 244 00:13:35,280 --> 00:13:38,960 Speaker 1: bad about not wearing the other things. Like it's mental 245 00:13:38,960 --> 00:13:42,760 Speaker 1: clutter that's there, and you don't even realize how overwhelming 246 00:13:42,760 --> 00:13:45,839 Speaker 1: it is until it's gone. So for me, it was, 247 00:13:46,120 --> 00:13:49,400 Speaker 1: you know, every single day, facing those bad purchase decisions 248 00:13:49,559 --> 00:13:53,600 Speaker 1: over spending clothes that didn't fit me. Gifts that people 249 00:13:53,640 --> 00:13:55,800 Speaker 1: gave me that I never wore. I felt bad about that, 250 00:13:56,840 --> 00:13:59,080 Speaker 1: but because I thought every day I just it was 251 00:13:59,160 --> 00:14:01,160 Speaker 1: just the norm. I got used to it. But when 252 00:14:01,200 --> 00:14:05,080 Speaker 1: it was gone, Wow, what a relief. Did it end 253 00:14:05,160 --> 00:14:08,960 Speaker 1: up causing you to eventually give away some of the 254 00:14:08,960 --> 00:14:11,720 Speaker 1: things you stored away, or is it more like you 255 00:14:11,760 --> 00:14:14,960 Speaker 1: still have this repository of stuff, like logistically, what do 256 00:14:15,000 --> 00:14:17,480 Speaker 1: you do with the stuff? So after every three months, 257 00:14:17,520 --> 00:14:20,200 Speaker 1: I would go back to the stuff, and the first 258 00:14:20,240 --> 00:14:25,000 Speaker 1: season it was boxes and boxes and decades of things 259 00:14:25,040 --> 00:14:28,320 Speaker 1: that I had boxed up. And having that separation really 260 00:14:28,400 --> 00:14:32,440 Speaker 1: changed the way I felt about those clothes and the things, 261 00:14:32,920 --> 00:14:35,320 Speaker 1: and it was easier to let go. And so after 262 00:14:35,400 --> 00:14:37,080 Speaker 1: every three months I would let go of a little 263 00:14:37,080 --> 00:14:39,600 Speaker 1: bit more. And now I think it took me probably 264 00:14:39,600 --> 00:14:44,440 Speaker 1: two or three years of that seasonal, you know, revisiting, 265 00:14:44,560 --> 00:14:46,520 Speaker 1: to let go of almost all of it. And so 266 00:14:46,640 --> 00:14:50,680 Speaker 1: now I really have just what I need during the 267 00:14:50,720 --> 00:14:54,800 Speaker 1: three months, and then a small box of other seasonal 268 00:14:54,840 --> 00:14:58,479 Speaker 1: items that I rotate in. So it's like her trial separation. 269 00:14:58,600 --> 00:15:02,200 Speaker 1: I mean, once you've been away from it for you 270 00:15:02,280 --> 00:15:05,640 Speaker 1: can part amicably for the rest of your life. Well, 271 00:15:06,200 --> 00:15:08,760 Speaker 1: I mean, so let's dive into particulars here, because I'm 272 00:15:08,760 --> 00:15:11,520 Speaker 1: sure everyone is very curious you know what pieces you 273 00:15:11,560 --> 00:15:15,000 Speaker 1: wound up selecting for your thirty three, Like what wound 274 00:15:15,080 --> 00:15:18,240 Speaker 1: up being really versatile in your life, and if there 275 00:15:18,280 --> 00:15:20,960 Speaker 1: was anything that you found was kind of your your 276 00:15:21,040 --> 00:15:25,800 Speaker 1: secret weapon, like you're surprisingly useful item that you kept 277 00:15:25,920 --> 00:15:29,000 Speaker 1: rewearing a lot in that time when you were relying 278 00:15:29,000 --> 00:15:32,240 Speaker 1: on just thirty. It's changed over time because my career 279 00:15:32,280 --> 00:15:36,040 Speaker 1: has changed, my life has changed, and because I was 280 00:15:36,200 --> 00:15:40,760 Speaker 1: pared down to so such a small selection, I was 281 00:15:40,800 --> 00:15:43,800 Speaker 1: able to really figure out what I wanted and needed 282 00:15:43,920 --> 00:15:46,320 Speaker 1: in my wardrobe. And I realized that that really looks 283 00:15:46,320 --> 00:15:50,400 Speaker 1: different for everyone, and it changes for people as well 284 00:15:50,440 --> 00:15:53,480 Speaker 1: over time. But for me today where I work for 285 00:15:53,560 --> 00:16:00,880 Speaker 1: myself and really know what clothes I enjoy after all 286 00:16:00,920 --> 00:16:03,800 Speaker 1: this time, I mean, I keep a pair of jeans, 287 00:16:03,960 --> 00:16:08,080 Speaker 1: a pair of leggings, and a skirt and a dress 288 00:16:08,120 --> 00:16:13,080 Speaker 1: in almost every collection, so not three pair of jeans, 289 00:16:13,240 --> 00:16:15,720 Speaker 1: just one I find that works the best for me, 290 00:16:16,800 --> 00:16:19,640 Speaker 1: and then the rest of it. Those are kind of 291 00:16:19,640 --> 00:16:22,400 Speaker 1: the bottoms and the dress of course I can use 292 00:16:23,240 --> 00:16:26,960 Speaker 1: in different ways, but then the rest of it, depending 293 00:16:27,000 --> 00:16:31,240 Speaker 1: on the season is a combination of accessories like sunglasses, 294 00:16:31,360 --> 00:16:37,520 Speaker 1: a tote bag, a purse, and then tops and outer wear, 295 00:16:38,720 --> 00:16:44,080 Speaker 1: so sweaters, shirts, and thinking about what's the perfect piece. 296 00:16:45,600 --> 00:16:48,120 Speaker 1: That just got me into trouble to begin with, thinking 297 00:16:48,120 --> 00:16:50,240 Speaker 1: that there was this perfect item that would complete my 298 00:16:50,280 --> 00:16:53,480 Speaker 1: wardrobe or be the best thing for me. And so 299 00:16:53,520 --> 00:16:58,320 Speaker 1: what I've discovered is that there really isn't something, for instance, 300 00:16:58,320 --> 00:17:00,480 Speaker 1: that I could say, Okay, everybody should have two pair 301 00:17:00,520 --> 00:17:05,360 Speaker 1: of pants, five sweaters, three scarves, because we're so unique 302 00:17:05,359 --> 00:17:08,040 Speaker 1: and different. So it really is a matter of experimenting 303 00:17:08,880 --> 00:17:12,159 Speaker 1: and being curious and knowing that it doesn't have to 304 00:17:12,200 --> 00:17:15,280 Speaker 1: be permanent, So try it for a few months and 305 00:17:15,320 --> 00:17:19,320 Speaker 1: see for yourself what really works for you. Yeah. Well 306 00:17:19,320 --> 00:17:20,600 Speaker 1: with that though, I mean, I think a lot of 307 00:17:20,640 --> 00:17:23,280 Speaker 1: women want the rules because they're confused and you know, 308 00:17:23,320 --> 00:17:26,680 Speaker 1: we don't know what necessarily our style is or what 309 00:17:27,359 --> 00:17:30,240 Speaker 1: looks the best. How should a woman go about figuring 310 00:17:30,280 --> 00:17:33,280 Speaker 1: that out? I mean, what is the kind of questions 311 00:17:33,320 --> 00:17:36,879 Speaker 1: you ask yourself the experimental process, What should we do 312 00:17:37,040 --> 00:17:39,560 Speaker 1: to figure out what those pieces are the work? I mean, really, 313 00:17:39,720 --> 00:17:44,320 Speaker 1: just taking those three months of only choosing from a 314 00:17:44,359 --> 00:17:48,160 Speaker 1: small selection will give you a lot of information and 315 00:17:48,320 --> 00:17:50,919 Speaker 1: the way that I put that first list together, and 316 00:17:50,960 --> 00:17:52,720 Speaker 1: it was kind of a mess. I'll be honest, it 317 00:17:52,760 --> 00:17:56,520 Speaker 1: wasn't my best collection, but I really wanted to shop 318 00:17:56,560 --> 00:18:00,320 Speaker 1: from my closet, use pieces that I already had. So 319 00:18:00,720 --> 00:18:04,240 Speaker 1: it takes forgetting about the rules. Don't think about what 320 00:18:04,400 --> 00:18:08,000 Speaker 1: the magazine say, what anyone else tells you you're supposed 321 00:18:08,000 --> 00:18:11,239 Speaker 1: to be wearing or doing. Pick the items that you 322 00:18:11,280 --> 00:18:13,520 Speaker 1: think you will need and want in your wardrobe. And 323 00:18:13,800 --> 00:18:15,800 Speaker 1: what you think you need and want in your wardrobe 324 00:18:15,840 --> 00:18:18,520 Speaker 1: will change after those three months, but it's the best 325 00:18:18,520 --> 00:18:21,800 Speaker 1: way to start. So I make a list by category 326 00:18:22,080 --> 00:18:25,000 Speaker 1: of the clothes. And when I started this, I was 327 00:18:25,080 --> 00:18:29,600 Speaker 1: working full time for a magazine in ad sales, constantly 328 00:18:29,640 --> 00:18:33,240 Speaker 1: meeting with clients and colleagues and going to events. So 329 00:18:33,280 --> 00:18:35,840 Speaker 1: I knew that I would need something that was appropriate 330 00:18:35,880 --> 00:18:39,840 Speaker 1: to wear to the office and outside of work. And 331 00:18:39,880 --> 00:18:43,240 Speaker 1: so what I had to do is dress down my 332 00:18:43,400 --> 00:18:46,920 Speaker 1: work clothes about ten percent and dress up my out 333 00:18:46,920 --> 00:18:49,040 Speaker 1: of work clothes about ten percent so that there could 334 00:18:49,080 --> 00:18:54,080 Speaker 1: be a little more crossover. And that's how I started. 335 00:18:54,160 --> 00:18:57,600 Speaker 1: I really didn't have this set of fashion guidelines to 336 00:18:57,680 --> 00:19:02,080 Speaker 1: go buy, but in most cases. What I discovered is 337 00:19:02,080 --> 00:19:05,040 Speaker 1: that one was more than enough, which was shocking to 338 00:19:05,119 --> 00:19:09,680 Speaker 1: me that I only needed one purse, one dress, one scarf, 339 00:19:09,960 --> 00:19:13,159 Speaker 1: one pair of jeans. I probably had a couple of 340 00:19:13,200 --> 00:19:16,399 Speaker 1: pair of slacks or skirts in the beginning. I'd have 341 00:19:16,440 --> 00:19:18,359 Speaker 1: to go back and look at that list. But because 342 00:19:18,359 --> 00:19:23,480 Speaker 1: I was dressing up more and no one noticed, no 343 00:19:23,480 --> 00:19:26,880 Speaker 1: one noticed for a solid year that I was still 344 00:19:26,880 --> 00:19:31,480 Speaker 1: working that job and dressing like this. I'm curious what 345 00:19:31,640 --> 00:19:33,960 Speaker 1: you discovered on like as you did a few more 346 00:19:34,000 --> 00:19:38,280 Speaker 1: of these wardrobes. Did you notice that the colors were 347 00:19:38,280 --> 00:19:41,560 Speaker 1: all in a certain family, or that you lean toward 348 00:19:41,960 --> 00:19:44,720 Speaker 1: neutrals or toward a certain bright color, or anything like that, 349 00:19:45,320 --> 00:19:48,760 Speaker 1: Or perhaps was there a seasonality to it, like you 350 00:19:48,760 --> 00:19:51,879 Speaker 1: know during warmer months choosing a different palette, or does 351 00:19:51,920 --> 00:19:54,480 Speaker 1: it tend to be more it's changed from the beginning. 352 00:19:54,560 --> 00:19:57,560 Speaker 1: In the beginning, I had all the colors, all the patterns, 353 00:19:57,680 --> 00:20:03,199 Speaker 1: all the things, all of them. And I have pared 354 00:20:03,240 --> 00:20:06,720 Speaker 1: that down to today where most of my clothes are 355 00:20:06,840 --> 00:20:10,280 Speaker 1: very neutral. So I wear a lot of grays and 356 00:20:10,400 --> 00:20:16,359 Speaker 1: blacks and cream or white. Not because I don't like 357 00:20:16,440 --> 00:20:18,560 Speaker 1: color in my life. I love it. In fact, my 358 00:20:18,600 --> 00:20:21,520 Speaker 1: life has become so much more colorful as a result, 359 00:20:21,680 --> 00:20:24,879 Speaker 1: now that I'm not totally focused on making sure that 360 00:20:24,920 --> 00:20:29,560 Speaker 1: my wardrobe is colorful and creative. But there are also 361 00:20:29,720 --> 00:20:35,119 Speaker 1: really good examples of colorful capsule wardrobes out there, which 362 00:20:35,680 --> 00:20:37,639 Speaker 1: I think is fantastic. And that's kind of what I 363 00:20:37,680 --> 00:20:40,479 Speaker 1: mean by it differs for everyone, So it really depends 364 00:20:40,480 --> 00:20:43,760 Speaker 1: on what you like, but also give yourself a chance 365 00:20:44,000 --> 00:20:47,840 Speaker 1: to not know what you like or think that that 366 00:20:47,920 --> 00:20:52,359 Speaker 1: might be possible. Where we're thrown so many messages about 367 00:20:52,400 --> 00:20:55,520 Speaker 1: what we're supposed to be wearing, maybe we don't really 368 00:20:55,560 --> 00:20:59,520 Speaker 1: know what we like until we're just working with a 369 00:20:59,560 --> 00:21:02,600 Speaker 1: few things. And yes, seasonally it changes as well, but 370 00:21:02,640 --> 00:21:05,240 Speaker 1: for me, not so much in terms of color anymore. 371 00:21:06,280 --> 00:21:10,760 Speaker 1: Out of curiosity, what color is the one purse? So 372 00:21:10,840 --> 00:21:13,960 Speaker 1: I have a black toe bag and a kind of 373 00:21:14,000 --> 00:21:19,080 Speaker 1: a blush pink purse, so there's some color, Yeah, a 374 00:21:19,119 --> 00:21:21,520 Speaker 1: little color. And you do like do you like scarves 375 00:21:22,000 --> 00:21:24,320 Speaker 1: or bright colored accessories or belzers? I mean, I'm just 376 00:21:24,359 --> 00:21:26,520 Speaker 1: curious where you said the you have a lot of 377 00:21:26,520 --> 00:21:28,120 Speaker 1: color in your life but not on the ssard. Yeah, 378 00:21:28,119 --> 00:21:30,440 Speaker 1: it's not. It's not in my accessories either. I have 379 00:21:30,640 --> 00:21:36,200 Speaker 1: a black scarf, and I have tried other colored scarves 380 00:21:36,200 --> 00:21:38,760 Speaker 1: and plaid scarves, but I just never wear them. I 381 00:21:38,760 --> 00:21:43,440 Speaker 1: always gravitate towards that one, warm, comfy black scarf because 382 00:21:43,600 --> 00:21:48,920 Speaker 1: it's more versatile and just easier, I think. Uh So 383 00:21:48,960 --> 00:21:51,880 Speaker 1: the color in my life comes from, for instance, when 384 00:21:51,920 --> 00:21:58,000 Speaker 1: I am traveling and seeing new places, I'm not shopping. 385 00:21:58,040 --> 00:22:00,679 Speaker 1: I'm not on a shopping excursion. I'm not looking for 386 00:22:00,720 --> 00:22:03,359 Speaker 1: new things. I'm not thinking about what I'm missing in 387 00:22:03,440 --> 00:22:07,320 Speaker 1: my wardrobe. Instead, I'm visiting new restaurants and museums and 388 00:22:07,400 --> 00:22:12,440 Speaker 1: people and you know, really thinking about what I am 389 00:22:12,520 --> 00:22:17,000 Speaker 1: curious about. And it's not fashion for me. So one 390 00:22:17,000 --> 00:22:19,119 Speaker 1: of the things I think people might be concerned about 391 00:22:19,160 --> 00:22:21,879 Speaker 1: with with having, you know, one pair of pants, one 392 00:22:21,920 --> 00:22:26,359 Speaker 1: skirt something like that, is the whole cleaning process. Are 393 00:22:26,400 --> 00:22:29,880 Speaker 1: there any tips you have for kind of streetlining that, 394 00:22:30,000 --> 00:22:31,600 Speaker 1: I mean, are you going to wind up spending more 395 00:22:31,640 --> 00:22:36,600 Speaker 1: on dry cleaning when you are reusing the same pieces 396 00:22:37,080 --> 00:22:40,560 Speaker 1: or should you just avoid that dry cleaning issue entirely? 397 00:22:40,920 --> 00:22:42,919 Speaker 1: How did you wind up working that, especially when you 398 00:22:42,920 --> 00:22:45,080 Speaker 1: have the in the office. I did have dress, I 399 00:22:45,160 --> 00:22:46,879 Speaker 1: don't I didn't feel like I was doing any more 400 00:22:46,920 --> 00:22:51,040 Speaker 1: laundry or dry cleaning than I normally would. Now I 401 00:22:51,080 --> 00:22:54,479 Speaker 1: think I have one piece that requires dry cleaning and 402 00:22:54,520 --> 00:22:58,240 Speaker 1: everything else I can wash myself. I do find that 403 00:22:58,320 --> 00:23:00,840 Speaker 1: I take better care when I when I wash my 404 00:23:00,880 --> 00:23:05,080 Speaker 1: clothes now, so I wash everything on cold, for instance, 405 00:23:05,160 --> 00:23:08,960 Speaker 1: and line dry whenever possible, because I think it helps 406 00:23:08,960 --> 00:23:13,320 Speaker 1: the clothes last longer. But I'm also probably investing a 407 00:23:13,320 --> 00:23:17,399 Speaker 1: little more on the clothes that I have. So where before, 408 00:23:17,480 --> 00:23:21,439 Speaker 1: if I found a shirt that I liked and it 409 00:23:21,480 --> 00:23:24,120 Speaker 1: was only twenty dollars, I would buy five of them 410 00:23:24,160 --> 00:23:27,520 Speaker 1: in different colors and then still only wear the black one. 411 00:23:27,800 --> 00:23:30,719 Speaker 1: But I would that was my mentality, like, oh, if 412 00:23:30,760 --> 00:23:35,120 Speaker 1: one is great, then five would be amazing. So now 413 00:23:35,160 --> 00:23:37,600 Speaker 1: I might spend a little more than that, but take 414 00:23:37,640 --> 00:23:41,520 Speaker 1: better care of the item along the way. It's interesting 415 00:23:41,560 --> 00:23:46,720 Speaker 1: when this idea of experimenting and trying this challenge dressing 416 00:23:46,760 --> 00:23:49,159 Speaker 1: with less comes up, there are a certain amount of 417 00:23:49,160 --> 00:23:53,240 Speaker 1: objections that immediately come up. One is laundry. The other 418 00:23:53,480 --> 00:23:56,560 Speaker 1: is temperature. You know, am I going to be comfortable 419 00:23:56,680 --> 00:24:01,119 Speaker 1: with the different temperatures that I'm experienced over three months? 420 00:24:02,119 --> 00:24:05,560 Speaker 1: And so many of these things are just a non 421 00:24:05,640 --> 00:24:09,400 Speaker 1: issue once you get started and see for yourself. Yeah, 422 00:24:09,440 --> 00:24:12,359 Speaker 1: that makes sense, And I can imagine how your approach 423 00:24:12,400 --> 00:24:15,520 Speaker 1: makes the clothing feel less disposable because you really only 424 00:24:15,600 --> 00:24:18,240 Speaker 1: have a limited array, so you're going to treat it 425 00:24:18,280 --> 00:24:20,399 Speaker 1: with care or else your one pair of genes is 426 00:24:20,440 --> 00:24:23,560 Speaker 1: going to be And when you're talking about the dry 427 00:24:23,600 --> 00:24:25,719 Speaker 1: cleaning or the laundry, I think one of the fears 428 00:24:25,800 --> 00:24:28,840 Speaker 1: is like, what if I spill something on myself? But 429 00:24:29,760 --> 00:24:32,600 Speaker 1: and I do. I mean, I'm pretty happy if I 430 00:24:32,640 --> 00:24:35,480 Speaker 1: make it through the day without spilling something on myself. 431 00:24:36,040 --> 00:24:40,119 Speaker 1: But really, like, if I spill something on myself, chances 432 00:24:40,119 --> 00:24:42,280 Speaker 1: are I'm not right by my closet to change it 433 00:24:42,320 --> 00:24:45,520 Speaker 1: out anyway, Like I'm out in the day, So I'm 434 00:24:45,560 --> 00:24:46,920 Speaker 1: going to have to deal with it one way or 435 00:24:46,960 --> 00:24:50,760 Speaker 1: the other. And it's not going to be switching outfits. No, 436 00:24:50,880 --> 00:24:53,840 Speaker 1: that makes sense. Do you find yourself tailoring more things 437 00:24:53,880 --> 00:24:55,600 Speaker 1: to kind of make sure that the fit of the 438 00:24:55,640 --> 00:24:59,359 Speaker 1: pieces you have, Because if you've sort of invested more 439 00:24:59,440 --> 00:25:02,440 Speaker 1: both liter and figuratively into your item because it's you've 440 00:25:02,480 --> 00:25:05,040 Speaker 1: chosen it for your capsule, you're more likely to have 441 00:25:05,119 --> 00:25:07,280 Speaker 1: it altered appropriately. Because that is a barrier for me, 442 00:25:07,320 --> 00:25:09,359 Speaker 1: I'll buy stuff and I'm only five to one, and 443 00:25:09,400 --> 00:25:11,320 Speaker 1: then I'll be like, oh, I'm gonna hem that I don't. 444 00:25:11,840 --> 00:25:13,959 Speaker 1: But I'm not opposed to it. I definitely would if 445 00:25:14,000 --> 00:25:16,120 Speaker 1: I needed to, and I highly recommend it. I think 446 00:25:16,119 --> 00:25:21,840 Speaker 1: that's a great idea. Yeah, I would definitely tailor clothes. 447 00:25:22,800 --> 00:25:24,480 Speaker 1: I feel like I'd be more likely to follow it 448 00:25:24,480 --> 00:25:27,080 Speaker 1: through if I knew I only had this limited array, 449 00:25:27,200 --> 00:25:30,760 Speaker 1: then I would want them to fit appropriately somehow. Yeah. 450 00:25:31,040 --> 00:25:33,520 Speaker 1: Plus it seems less daunting to maybe hem two things 451 00:25:33,600 --> 00:25:38,680 Speaker 1: versus yeah, seventy I don't have seventy things. But in theory, 452 00:25:39,800 --> 00:25:43,159 Speaker 1: so you know Sarah and I. Sarah's really into the 453 00:25:43,640 --> 00:25:48,880 Speaker 1: decluttering stuff. Corney, you're familiar with Marie Condo right here, 454 00:25:50,240 --> 00:25:55,199 Speaker 1: and do you have any like a fan, but I mean, 455 00:25:55,240 --> 00:25:57,040 Speaker 1: do you have any thoughts on on her methods and 456 00:25:57,320 --> 00:26:01,200 Speaker 1: when it comes to clothing and a wardrobe. I'm really 457 00:26:01,240 --> 00:26:04,240 Speaker 1: just thinking about her in terms of her recommendation to 458 00:26:05,760 --> 00:26:09,080 Speaker 1: hold things in your hand and ask if they bring 459 00:26:09,119 --> 00:26:12,439 Speaker 1: you joy. That's kind of her method that I'm thinking about. 460 00:26:12,440 --> 00:26:16,920 Speaker 1: So I'm not too familiar with all the clothing recommendations. Yeah, 461 00:26:16,920 --> 00:26:19,080 Speaker 1: we don't need to talk about the rolling socks that's 462 00:26:19,119 --> 00:26:22,439 Speaker 1: an intelle what I think about specific recommendations because I 463 00:26:22,560 --> 00:26:26,080 Speaker 1: have them, she has them. Everybody has a great idea, 464 00:26:26,560 --> 00:26:29,280 Speaker 1: but I don't think any of these ideas are perfect solutions. 465 00:26:29,359 --> 00:26:31,200 Speaker 1: I think we all have to figure out what works 466 00:26:31,240 --> 00:26:33,480 Speaker 1: best for us and know that that is going to 467 00:26:33,600 --> 00:26:36,040 Speaker 1: change over time. So what's best for us today might 468 00:26:36,080 --> 00:26:38,960 Speaker 1: be different in a month. So right now, if hiding 469 00:26:39,000 --> 00:26:41,439 Speaker 1: your things and getting them out of sight and breaking 470 00:26:41,480 --> 00:26:45,880 Speaker 1: that emotional connection works better for you than driving everything 471 00:26:46,000 --> 00:26:52,119 Speaker 1: to the donation center, do it that way. If decluttering 472 00:26:52,160 --> 00:26:54,880 Speaker 1: one item a day is less stressful for your entire 473 00:26:55,040 --> 00:26:59,440 Speaker 1: family than filling boxes all weekend, try it like that. 474 00:27:00,400 --> 00:27:03,119 Speaker 1: We have to figure out what works best for our lifestyle, 475 00:27:03,160 --> 00:27:05,679 Speaker 1: because if we're making changes that we don't believe in 476 00:27:06,440 --> 00:27:11,440 Speaker 1: that add more stress to our life or make us unhappy, 477 00:27:11,480 --> 00:27:12,879 Speaker 1: we're not going to stick with it, and we're just 478 00:27:12,920 --> 00:27:14,720 Speaker 1: going to be trying to make the changes over and 479 00:27:14,760 --> 00:27:18,080 Speaker 1: over again. Well, I can definitely see how you could 480 00:27:18,080 --> 00:27:21,199 Speaker 1: easily incorporate elements of both and come up with a 481 00:27:21,240 --> 00:27:24,640 Speaker 1: great hybrid system. Perhaps you have more than thirty three 482 00:27:24,640 --> 00:27:27,600 Speaker 1: things that spark joy, but it's distracting to you, so 483 00:27:28,000 --> 00:27:32,160 Speaker 1: you do project three three three without disposing of everything. 484 00:27:32,320 --> 00:27:34,240 Speaker 1: But if something doesn't spark joy, then it probably doesn't 485 00:27:34,240 --> 00:27:36,000 Speaker 1: even belong in the backup box, you know what I mean. 486 00:27:36,080 --> 00:27:39,880 Speaker 1: So I could see a happy marriage between between the two. 487 00:27:39,960 --> 00:27:42,480 Speaker 1: That's that's mine. I think it's generally about just trying 488 00:27:42,520 --> 00:27:45,720 Speaker 1: to have you know, fewer things that you're choosing from 489 00:27:45,760 --> 00:27:48,679 Speaker 1: in the morning. And I know I've talked to people consciously, 490 00:27:48,800 --> 00:27:50,800 Speaker 1: I mean, without doing a project or anything like that, 491 00:27:50,800 --> 00:27:53,680 Speaker 1: but you say, like, I've got, you know, let's say, 492 00:27:53,840 --> 00:27:58,440 Speaker 1: eleven kind of set work outfits, and maybe I've even 493 00:27:58,480 --> 00:28:00,919 Speaker 1: worked with a stylist to help you come up with 494 00:28:00,960 --> 00:28:04,360 Speaker 1: these eleven work outfits that you know work, because there's 495 00:28:04,359 --> 00:28:06,960 Speaker 1: many of us who have no concept really of style whatsoever. 496 00:28:07,000 --> 00:28:10,679 Speaker 1: And so it's like about you know, asking people like 497 00:28:10,720 --> 00:28:13,080 Speaker 1: does this song you know, people compliment me on this color, 498 00:28:13,119 --> 00:28:15,280 Speaker 1: so probably I should wear this color more often or 499 00:28:15,280 --> 00:28:18,280 Speaker 1: something like that, and then you know, have those outfits 500 00:28:18,280 --> 00:28:21,679 Speaker 1: and go through them again and again and take that 501 00:28:21,760 --> 00:28:24,840 Speaker 1: decision making out so that you can and as Courtney 502 00:28:24,880 --> 00:28:28,240 Speaker 1: was saying, preserve your mind for other things that the 503 00:28:28,280 --> 00:28:30,520 Speaker 1: color in our life is in other things that are 504 00:28:30,520 --> 00:28:33,280 Speaker 1: not necessarily fast. I think there's a lot of your mind, 505 00:28:33,440 --> 00:28:36,639 Speaker 1: mindless decisions that we're making every day, whether it be 506 00:28:36,680 --> 00:28:39,600 Speaker 1: about food or fashion or whatever, before we ever leave 507 00:28:39,640 --> 00:28:41,920 Speaker 1: the house. I mean, the cereal aisle at the grocery 508 00:28:41,920 --> 00:28:46,400 Speaker 1: store is completely overwhelming to me. I mean, why do 509 00:28:46,440 --> 00:28:49,280 Speaker 1: we have so many choices? I think there's like fifteen 510 00:28:49,320 --> 00:28:54,720 Speaker 1: different kinds of cheerios available now. But we get all 511 00:28:54,760 --> 00:28:59,000 Speaker 1: consumed in these tiny details that don't really matter in 512 00:28:59,040 --> 00:29:01,840 Speaker 1: our lives, and then we are too worn out when 513 00:29:01,840 --> 00:29:05,080 Speaker 1: it comes to making the big decisions. Yeah, and I 514 00:29:05,080 --> 00:29:09,600 Speaker 1: think that's really something that it's a part of women's 515 00:29:09,640 --> 00:29:12,920 Speaker 1: professional advance that that it's not necessarily talked about as 516 00:29:13,040 --> 00:29:15,720 Speaker 1: much that I mean, for one thing, if it takes 517 00:29:15,760 --> 00:29:17,720 Speaker 1: you longer to get ready in the morning, then that's 518 00:29:17,760 --> 00:29:20,000 Speaker 1: time you're not doing something else, whether it's sort of 519 00:29:20,040 --> 00:29:22,640 Speaker 1: collecting your thoughts for the day, or you know, getting 520 00:29:22,680 --> 00:29:24,520 Speaker 1: into work a little bit earlier, or having more quality 521 00:29:24,560 --> 00:29:27,280 Speaker 1: time with your family. Those are all other things you 522 00:29:27,280 --> 00:29:30,440 Speaker 1: could be doing other than getting dressed, and those might 523 00:29:30,520 --> 00:29:33,320 Speaker 1: be better things to do with one's time in terms 524 00:29:33,360 --> 00:29:37,680 Speaker 1: of one's long life goals. But then also even just 525 00:29:37,720 --> 00:29:41,440 Speaker 1: the cognitive stress of trying to figure out like is 526 00:29:41,480 --> 00:29:43,280 Speaker 1: this the right thing to wear? Does this look good 527 00:29:43,280 --> 00:29:45,240 Speaker 1: on me? Does it not? And if you only have 528 00:29:45,360 --> 00:29:48,520 Speaker 1: things that you know work for you and that you 529 00:29:48,640 --> 00:29:52,280 Speaker 1: I love with Courtney that you've like taken this, You've 530 00:29:52,280 --> 00:29:54,959 Speaker 1: invested maybe half a day or however long into choosing 531 00:29:54,960 --> 00:29:57,080 Speaker 1: that thirty three so it's like you've done the pre 532 00:29:58,000 --> 00:29:59,560 Speaker 1: work of doing it so that you don't have to 533 00:29:59,560 --> 00:30:01,760 Speaker 1: think about it it for three months. I think as 534 00:30:01,800 --> 00:30:04,480 Speaker 1: I head back to work that that could be especially 535 00:30:04,520 --> 00:30:06,600 Speaker 1: as you just mentioned, like does that fit? Does that work? 536 00:30:06,680 --> 00:30:09,320 Speaker 1: Like I could just pick thirty three things that work 537 00:30:09,320 --> 00:30:12,440 Speaker 1: on my body right now that would work, and then 538 00:30:12,440 --> 00:30:14,600 Speaker 1: I don't have to look at anything else for that 539 00:30:14,680 --> 00:30:17,440 Speaker 1: period of time. I feel like that's that's so freeing. 540 00:30:17,480 --> 00:30:20,240 Speaker 1: And you're right, it actually does pay dividends time wise, 541 00:30:20,280 --> 00:30:23,160 Speaker 1: which is really important. And let's talk about this here 542 00:30:23,680 --> 00:30:26,240 Speaker 1: what Sarah just said that works with her right now 543 00:30:26,320 --> 00:30:28,520 Speaker 1: because her body right now is not necessarily what her 544 00:30:28,520 --> 00:30:31,640 Speaker 1: body is going to be in a year, right like 545 00:30:31,680 --> 00:30:36,720 Speaker 1: she just or even in three months, right, So yeah, 546 00:30:37,000 --> 00:30:39,280 Speaker 1: thank you. Let's she looks awesome, by the way, but 547 00:30:39,360 --> 00:30:43,080 Speaker 1: you know things are changing, right and so it's I 548 00:30:43,080 --> 00:30:45,960 Speaker 1: think one of the things that you've probably encountered with 549 00:30:46,000 --> 00:30:49,040 Speaker 1: women in their wardrobes is we're holding on to clothes 550 00:30:49,240 --> 00:30:52,920 Speaker 1: that may have worked at a different season in our 551 00:30:53,000 --> 00:30:56,000 Speaker 1: lives that we are not currently in. And I wonder 552 00:30:56,040 --> 00:30:58,000 Speaker 1: if you could talk about that in terms of how 553 00:30:58,040 --> 00:31:00,960 Speaker 1: we feel about our bodies and how we've about weight 554 00:31:01,080 --> 00:31:04,520 Speaker 1: in particular, and if that's something that's comeing. Yes, that 555 00:31:04,680 --> 00:31:07,840 Speaker 1: is one of the top objections. As I mentioned before, 556 00:31:07,920 --> 00:31:13,840 Speaker 1: so laundry, weather, and weight, especially weight fluctuations, whether it 557 00:31:13,920 --> 00:31:18,800 Speaker 1: be for a pregnancy or whatever, because your body changes 558 00:31:18,880 --> 00:31:23,040 Speaker 1: all the time. One thing I noticed that doesn't apply 559 00:31:23,120 --> 00:31:26,160 Speaker 1: to every situation, but one thing that I definitely noticed 560 00:31:26,160 --> 00:31:28,560 Speaker 1: and have heard from other people is that once you 561 00:31:28,680 --> 00:31:31,800 Speaker 1: narrow that down to your thirty three and you've eliminated 562 00:31:31,800 --> 00:31:36,080 Speaker 1: some stress in your life, and you start to notice 563 00:31:36,080 --> 00:31:39,080 Speaker 1: that there aren't as many weight fluctuations. I have really 564 00:31:39,800 --> 00:31:42,760 Speaker 1: noticed that in my own life, where I've been wearing 565 00:31:42,760 --> 00:31:44,640 Speaker 1: the same size for a long time now, and that's 566 00:31:44,720 --> 00:31:49,680 Speaker 1: unusual for me. So I think a lot of that 567 00:31:50,920 --> 00:31:54,240 Speaker 1: holding on to things that whether it be sizes that 568 00:31:54,280 --> 00:31:56,920 Speaker 1: don't fit us, things that don't fit our lifestyle, things 569 00:31:56,920 --> 00:32:01,320 Speaker 1: that don't fit our bodies. That's extremely stressful, and we 570 00:32:01,400 --> 00:32:05,800 Speaker 1: all know are there's a correlation between stress and weight gain. 571 00:32:06,720 --> 00:32:08,640 Speaker 1: Now I'm not saying this is the magic pill and 572 00:32:08,640 --> 00:32:11,200 Speaker 1: that it solves all of those problems, but it contributes, 573 00:32:11,240 --> 00:32:14,880 Speaker 1: it helps, And thirty three might not be the right 574 00:32:14,960 --> 00:32:17,400 Speaker 1: number for you. It might be forty or twenty five. 575 00:32:17,480 --> 00:32:20,320 Speaker 1: There's no magic to this thirty three. It just happens 576 00:32:20,320 --> 00:32:23,200 Speaker 1: to be the right number for me. I wonder what 577 00:32:23,240 --> 00:32:28,320 Speaker 1: my number would be like, already creating a mental list. 578 00:32:28,800 --> 00:32:30,600 Speaker 1: But I get your point, the fact that you have 579 00:32:30,680 --> 00:32:33,280 Speaker 1: this finite collection and that you've sort of decided in Ada, 580 00:32:33,400 --> 00:32:36,720 Speaker 1: and just that we're saying we deserve to dress for 581 00:32:36,840 --> 00:32:40,680 Speaker 1: our bodies and our lifestyles today, and if that changes 582 00:32:40,720 --> 00:32:42,920 Speaker 1: in six months or three months or three weeks, so 583 00:32:43,000 --> 00:32:45,600 Speaker 1: be it. We'll figure it out. But today, what fits us? 584 00:32:45,640 --> 00:32:49,800 Speaker 1: What do we enjoy wearing? What adds value to our 585 00:32:49,880 --> 00:32:54,240 Speaker 1: life by wearing it? Instead of oh my gosh, I 586 00:32:54,280 --> 00:32:56,960 Speaker 1: have to try to fit into those high school genes, 587 00:32:57,240 --> 00:33:00,880 Speaker 1: or I just spent so much money on this item 588 00:33:00,920 --> 00:33:04,160 Speaker 1: and now it doesn't fit me. That's stressful. I would 589 00:33:04,160 --> 00:33:08,200 Speaker 1: also imagine that twelve weeks goes faster than one might think. 590 00:33:08,880 --> 00:33:11,480 Speaker 1: You think oh, I'm gonna, you know, undergo these enormous 591 00:33:11,520 --> 00:33:13,720 Speaker 1: changes in twelve weeks. But if you really think about 592 00:33:13,720 --> 00:33:16,840 Speaker 1: the last year, I mean, well, okay, my last year 593 00:33:16,920 --> 00:33:20,000 Speaker 1: maybe an exception begun having a baby, but other years, 594 00:33:20,160 --> 00:33:22,520 Speaker 1: you know, you're not going to have dramatic changes in 595 00:33:22,560 --> 00:33:25,400 Speaker 1: that kind of a time window. So that's a good agreed. 596 00:33:25,480 --> 00:33:27,920 Speaker 1: And if you then maybe there are some other things 597 00:33:27,960 --> 00:33:30,920 Speaker 1: to address that are more important than clothes as well. 598 00:33:31,920 --> 00:33:34,880 Speaker 1: So I love that we were talking about. I used 599 00:33:34,920 --> 00:33:37,560 Speaker 1: to watch What Not to Wear a lot, like when 600 00:33:37,600 --> 00:33:41,440 Speaker 1: I was on the treadmill Heavy to Wear. I'm proud 601 00:33:41,480 --> 00:33:44,160 Speaker 1: of my favorite lines I've always had. You know, people 602 00:33:44,200 --> 00:33:47,880 Speaker 1: would like have some you know, hideous pair of jeans 603 00:33:47,960 --> 00:33:49,920 Speaker 1: from the nineteen eighties that they could wear in high 604 00:33:49,920 --> 00:33:51,880 Speaker 1: school and be like, well, I might lose weight and 605 00:33:51,880 --> 00:33:55,320 Speaker 1: then I could wear this, and and Stacy said, why 606 00:33:55,360 --> 00:33:59,360 Speaker 1: would you lose weight just to wear ugly clothes? That 607 00:33:59,520 --> 00:34:02,640 Speaker 1: is that is a brilliant point, like why would on 608 00:34:02,720 --> 00:34:06,440 Speaker 1: earth like if you did lose weight, like you'd want 609 00:34:06,520 --> 00:34:11,239 Speaker 1: stuff that was fresh and modern anyway, like probably not 610 00:34:11,360 --> 00:34:14,360 Speaker 1: this hideous pair of jeans exactly. And I think for 611 00:34:14,440 --> 00:34:16,880 Speaker 1: any of us that have tried to lose weight before 612 00:34:17,880 --> 00:34:20,719 Speaker 1: we know that losing weight to fit into something or 613 00:34:20,719 --> 00:34:24,320 Speaker 1: to attend an event, or for any other superficial reason 614 00:34:24,480 --> 00:34:28,879 Speaker 1: is not sustainable. It just doesn't last. Yeah, exactly one 615 00:34:28,920 --> 00:34:31,120 Speaker 1: other thing from What Not to Wear, because Sarah and 616 00:34:31,120 --> 00:34:35,160 Speaker 1: I were talking about this in terms of their sticking 617 00:34:35,239 --> 00:34:38,080 Speaker 1: this show, they would always give the women five thousand 618 00:34:38,160 --> 00:34:41,839 Speaker 1: dollars to purchase a new wardrobe. And I wonder what 619 00:34:41,880 --> 00:34:44,520 Speaker 1: you thought about that as a price point for like 620 00:34:44,640 --> 00:34:48,920 Speaker 1: a workable wardrobe for a professional woman. I mean, what 621 00:34:49,320 --> 00:34:51,600 Speaker 1: would you imagine would be the right if someone was 622 00:34:51,640 --> 00:34:55,319 Speaker 1: starting from starting, like if someone literally had like yeah, 623 00:34:55,320 --> 00:35:00,279 Speaker 1: I mean, I guess it's a pretty unique situation. Lot 624 00:35:00,320 --> 00:35:03,600 Speaker 1: of money to spend it on a wardrobe. And one 625 00:35:03,640 --> 00:35:05,880 Speaker 1: way you might figure that out for yourself is just 626 00:35:05,920 --> 00:35:08,759 Speaker 1: going through right now and assigning a dollar value, Like 627 00:35:08,760 --> 00:35:10,760 Speaker 1: what have you spent on the clothes in your closet 628 00:35:10,840 --> 00:35:13,480 Speaker 1: right now? I've got a lot of people have spent 629 00:35:13,560 --> 00:35:16,360 Speaker 1: more than five thousand dollars, but that's probably well volume 630 00:35:16,480 --> 00:35:19,759 Speaker 1: it is, right, Like if you've got six persons, you've 631 00:35:19,800 --> 00:35:23,160 Speaker 1: got eight pairs of jeans. I mean, you know this 632 00:35:23,320 --> 00:35:26,240 Speaker 1: stuff does add up. It may not have, but probably 633 00:35:26,760 --> 00:35:29,560 Speaker 1: the stuff that someone actually is wearing. Yeah, and here's 634 00:35:29,600 --> 00:35:31,560 Speaker 1: the conteresting thing when it comes to cost I was 635 00:35:31,560 --> 00:35:35,360 Speaker 1: talking with somebody about this recently who was looking for 636 00:35:35,440 --> 00:35:38,000 Speaker 1: a new dress, and she said, I can never find 637 00:35:38,640 --> 00:35:40,960 Speaker 1: like just a simple black dress that I really like. 638 00:35:41,680 --> 00:35:43,600 Speaker 1: And she had tried one on and I think it 639 00:35:43,680 --> 00:35:47,080 Speaker 1: was maybe two hundred and fifty or three hundred dollars, 640 00:35:47,120 --> 00:35:50,200 Speaker 1: and she said, I would never spend that on a dress, 641 00:35:50,640 --> 00:35:53,520 Speaker 1: never ever. And I asked her what she had spent 642 00:35:53,600 --> 00:35:56,560 Speaker 1: on black dresses in the last year, and it far 643 00:35:56,640 --> 00:36:01,200 Speaker 1: surpassed that number. So if you whatever your price point is, 644 00:36:01,200 --> 00:36:04,480 Speaker 1: if it's fifty, it's one hundred, it's five hundred, how 645 00:36:05,400 --> 00:36:07,640 Speaker 1: much have you spent on trying to find that perfect 646 00:36:07,680 --> 00:36:12,680 Speaker 1: item instead of just spending a little bit more for 647 00:36:13,160 --> 00:36:16,359 Speaker 1: an item that really works for you. I would also 648 00:36:16,400 --> 00:36:20,279 Speaker 1: caution people to be careful with the whole sale mentality. 649 00:36:20,520 --> 00:36:25,320 Speaker 1: I know Sarah and I have been trying to not 650 00:36:25,320 --> 00:36:27,720 Speaker 1: not look at the tag, right, Like, if it's something 651 00:36:27,760 --> 00:36:30,560 Speaker 1: that works for you, you can decide that it works 652 00:36:30,600 --> 00:36:33,200 Speaker 1: for you, and then I mean, look at the tag 653 00:36:33,239 --> 00:36:36,160 Speaker 1: and obviously if it's completely outrageous, you probably won't by it. 654 00:36:36,160 --> 00:36:40,480 Speaker 1: But be less influenced by that in the decision. They 655 00:36:40,600 --> 00:36:42,640 Speaker 1: say like, Oh, I don't like it, but it's on sale. 656 00:36:42,719 --> 00:36:45,560 Speaker 1: I mean, that's a very silly approaching. Yeah so, I 657 00:36:45,600 --> 00:36:48,520 Speaker 1: don't know who it was, but somebody recently either said 658 00:36:48,600 --> 00:36:51,760 Speaker 1: or tweeted if the price point is the most appealing 659 00:36:51,800 --> 00:36:56,759 Speaker 1: thing about something, it's not worth it for you it's 660 00:36:56,800 --> 00:36:59,160 Speaker 1: too expensive, then right there if it no matter what 661 00:36:59,680 --> 00:37:03,120 Speaker 1: the is on it. So this has been great Courtney, 662 00:37:03,200 --> 00:37:05,879 Speaker 1: a lot of great advice for people in terms of 663 00:37:06,000 --> 00:37:09,959 Speaker 1: how they dress and figuring out uh wardrobe that works 664 00:37:09,960 --> 00:37:14,279 Speaker 1: for them. We always have our guests end with a 665 00:37:14,400 --> 00:37:17,879 Speaker 1: love of the week. So Sarah and I were both 666 00:37:17,920 --> 00:37:20,839 Speaker 1: going to do clothing related things, but you don't have to. 667 00:37:21,560 --> 00:37:23,600 Speaker 1: The rules are it could be anything that you like 668 00:37:23,760 --> 00:37:26,680 Speaker 1: or don't. But Sarah, Sarah, what are you really liking 669 00:37:26,719 --> 00:37:30,200 Speaker 1: this week? Yeah? So my love of the week is 670 00:37:30,239 --> 00:37:32,640 Speaker 1: sort of a generic clothing item, and that is the 671 00:37:32,760 --> 00:37:36,520 Speaker 1: rap dress, because you know, after having a baby, you're 672 00:37:36,560 --> 00:37:41,640 Speaker 1: looking for forgiving silhouettes. I definitely feel like I, you know, 673 00:37:41,719 --> 00:37:44,480 Speaker 1: I'm not in my typical shape, but somehow when you 674 00:37:44,520 --> 00:37:47,320 Speaker 1: put on the rap dress, it emphasizes the best parts 675 00:37:47,480 --> 00:37:51,680 Speaker 1: of what's there in some magical way, and they are 676 00:37:51,680 --> 00:37:54,320 Speaker 1: going to be my go to outfit as I return 677 00:37:54,400 --> 00:37:57,640 Speaker 1: to work. I've never had like a super fancy Diane 678 00:37:57,719 --> 00:38:00,359 Speaker 1: von Furstenberg. I know that's sort of where they arose from. 679 00:38:00,360 --> 00:38:03,400 Speaker 1: But I found some great ones at Bodin from design 680 00:38:03,520 --> 00:38:06,520 Speaker 1: History is like a small label, and then my my 681 00:38:06,600 --> 00:38:08,640 Speaker 1: nanny got me one. I think it like TJ Max 682 00:38:08,680 --> 00:38:11,080 Speaker 1: and that's the one I wore to a bridle shower 683 00:38:11,200 --> 00:38:13,040 Speaker 1: and I got tons of compliments on it. And I 684 00:38:13,040 --> 00:38:14,960 Speaker 1: don't even know what the label is, but it's awesome. 685 00:38:15,000 --> 00:38:18,719 Speaker 1: So rap dresses for the wind and then mine is 686 00:38:19,200 --> 00:38:23,560 Speaker 1: straight leg pants. So I've been somewhat frustrated in that 687 00:38:24,160 --> 00:38:27,840 Speaker 1: for the past whatever decade now, skinny jeans and skinny 688 00:38:27,840 --> 00:38:33,239 Speaker 1: pants have been kind of dominating all the pant options 689 00:38:33,560 --> 00:38:35,439 Speaker 1: that are out there, and for whatever reason, I don't 690 00:38:35,440 --> 00:38:37,080 Speaker 1: really like the way it looks on me. And as 691 00:38:37,160 --> 00:38:38,800 Speaker 1: Courtey was talking about, we have to know what works 692 00:38:38,840 --> 00:38:41,759 Speaker 1: for us, and I am not of the opinion that 693 00:38:41,800 --> 00:38:45,040 Speaker 1: the skinny leg works on me. And so I finally 694 00:38:45,200 --> 00:38:48,240 Speaker 1: got around to just you know, after being sent stuff 695 00:38:48,239 --> 00:38:50,680 Speaker 1: with Nordstrom trunk that I wasn't wearing because it's you know, 696 00:38:50,800 --> 00:38:53,040 Speaker 1: skinny leg pants. I was like, I would like straight 697 00:38:53,120 --> 00:38:54,719 Speaker 1: leg and they're like, okay, we will send you straight 698 00:38:54,800 --> 00:38:56,960 Speaker 1: leg stuff, and they have and I've kept several pairs 699 00:38:56,960 --> 00:38:58,439 Speaker 1: and I've been wearing them and so it's great. It's 700 00:38:58,480 --> 00:39:01,040 Speaker 1: just I mean, I like that settes. So knowing what 701 00:39:01,440 --> 00:39:03,719 Speaker 1: works for you is probably the way to go. So 702 00:39:03,719 --> 00:39:07,000 Speaker 1: Courtney right now clothing related that might not be a 703 00:39:07,000 --> 00:39:12,080 Speaker 1: surprise that is traveling right now for the next couple 704 00:39:12,120 --> 00:39:15,520 Speaker 1: of months off and on. And there is a website 705 00:39:15,560 --> 00:39:18,840 Speaker 1: that I signed up for this summer called do You Yoga, 706 00:39:19,760 --> 00:39:23,239 Speaker 1: So it's douyoga dot com and they offer both the 707 00:39:23,280 --> 00:39:26,880 Speaker 1: free and paid membership, but they have just a crazy 708 00:39:26,880 --> 00:39:30,000 Speaker 1: amount of different types of yoga classes and lessons, and 709 00:39:30,040 --> 00:39:32,960 Speaker 1: so every day when I'm traveling, I can get in 710 00:39:33,000 --> 00:39:36,200 Speaker 1: a ten or fifteen minute practice in the morning without 711 00:39:36,239 --> 00:39:38,640 Speaker 1: having to think about what I'm going to do because 712 00:39:38,640 --> 00:39:40,960 Speaker 1: I'm not always that great in creating my own flow 713 00:39:41,040 --> 00:39:44,440 Speaker 1: and I can't always find a studio with the way 714 00:39:44,480 --> 00:39:47,279 Speaker 1: my schedule's been, So it's awesome. All I need to 715 00:39:47,320 --> 00:39:49,359 Speaker 1: do is find a towel or a yoga mat, and 716 00:39:50,320 --> 00:39:54,160 Speaker 1: I can practice with some guidance video and audio, so 717 00:39:54,160 --> 00:39:56,960 Speaker 1: we should check out very cool. Do you like you? 718 00:39:57,040 --> 00:40:01,120 Speaker 1: Do you like that kind of way? Okay? Do you yoga? 719 00:40:01,160 --> 00:40:03,520 Speaker 1: Well we will check that out well, Courtney, thank you 720 00:40:03,600 --> 00:40:05,560 Speaker 1: so much for coming on. This has been Courtney Carver 721 00:40:05,640 --> 00:40:08,400 Speaker 1: has been on. Please check out her new book, Soulful 722 00:40:08,480 --> 00:40:13,040 Speaker 1: Simplicity and visit her website be More with Less and 723 00:40:13,080 --> 00:40:17,279 Speaker 1: you can try the project do you say three three? Sorry? 724 00:40:17,840 --> 00:40:22,560 Speaker 1: Really matter? Three thirty three? Okay to see if you 725 00:40:22,600 --> 00:40:24,719 Speaker 1: can create your own capsule wardrobe that works for you. 726 00:40:24,680 --> 00:40:27,400 Speaker 1: Thank Courtney, thank you so much for being on. Thank you. 727 00:40:28,600 --> 00:40:31,600 Speaker 1: Our Q and A today revisits a question that is 728 00:40:31,600 --> 00:40:34,919 Speaker 1: definitely one of our main themes on this podcast, childcare. 729 00:40:35,560 --> 00:40:38,840 Speaker 1: Katie wrote in Hi, Sarah, I've been listening to yours 730 00:40:38,840 --> 00:40:41,520 Speaker 1: and Laura's new podcast and really enjoying it. I have 731 00:40:41,560 --> 00:40:43,520 Speaker 1: a baby who is about to be six months old, 732 00:40:43,600 --> 00:40:45,480 Speaker 1: and I'm ready to look for a babysitter so i 733 00:40:45,520 --> 00:40:47,400 Speaker 1: can get out and do some things once in a while. 734 00:40:47,840 --> 00:40:50,560 Speaker 1: Do you have recommendations on how to find a qualified 735 00:40:50,600 --> 00:40:55,120 Speaker 1: sitter websites to use questions to ask, et cetera. I 736 00:40:55,200 --> 00:41:00,640 Speaker 1: am most impressed in this question. It's taking Katie. Six months, Katie, Katie, 737 00:41:00,640 --> 00:41:05,400 Speaker 1: if you got out, Katie, get out more than time. 738 00:41:05,640 --> 00:41:09,080 Speaker 1: I really hope maybe extended family nearby that's been watching 739 00:41:09,080 --> 00:41:11,560 Speaker 1: her kid, right like, I am going to hope. I 740 00:41:11,600 --> 00:41:14,200 Speaker 1: am going to hope because both Laura and I we 741 00:41:14,280 --> 00:41:17,920 Speaker 1: talked about it usually by five six weeks, I think 742 00:41:17,920 --> 00:41:20,839 Speaker 1: she said something like six days six days going through, 743 00:41:21,000 --> 00:41:26,600 Speaker 1: we have needed to get some kind of backup or 744 00:41:26,680 --> 00:41:31,000 Speaker 1: childcare because at some point you do go stir crazy. 745 00:41:31,120 --> 00:41:33,319 Speaker 1: I mean, I will say I've been pretty stuck to 746 00:41:33,360 --> 00:41:36,719 Speaker 1: Genevieve thus far. She's now a month old. But right 747 00:41:36,719 --> 00:41:39,000 Speaker 1: now I'm doing this podcast while our nanny is watching her, 748 00:41:39,080 --> 00:41:41,759 Speaker 1: and that is a nice break for me. And I'm 749 00:41:41,800 --> 00:41:44,320 Speaker 1: looking forward to our first real date night in a 750 00:41:44,320 --> 00:41:45,520 Speaker 1: couple of weeks when we're going to go to a 751 00:41:45,560 --> 00:41:48,239 Speaker 1: Miami Heat game. Yeah, and I'm really excited about it. 752 00:41:48,280 --> 00:41:50,719 Speaker 1: And those those little johnts out, even if they're not 753 00:41:50,960 --> 00:41:54,880 Speaker 1: that frequent, are kind of part, at least for me, 754 00:41:54,960 --> 00:41:58,680 Speaker 1: of sort of getting back to feeling normal and like myself. So, Katie, 755 00:41:58,719 --> 00:42:02,680 Speaker 1: I highly highly highly endorsed finding a sitter. One thing 756 00:42:02,719 --> 00:42:05,759 Speaker 1: I will say is that your baby will never remember it. 757 00:42:05,840 --> 00:42:08,440 Speaker 1: But it will mean a lot to you, Yes, exactly, 758 00:42:09,360 --> 00:42:14,040 Speaker 1: So what are yeah? I mean the logistics references from 759 00:42:14,080 --> 00:42:16,640 Speaker 1: other people are obviously a great way to go because 760 00:42:16,640 --> 00:42:19,160 Speaker 1: it's somebody that your friends have already used and liked. 761 00:42:19,200 --> 00:42:21,040 Speaker 1: And often there are people. I mean, you don't want 762 00:42:21,080 --> 00:42:24,680 Speaker 1: to poach a sitter from another family, that's not cool. 763 00:42:25,640 --> 00:42:29,480 Speaker 1: But in many cases, people can only use their sitters 764 00:42:29,520 --> 00:42:31,960 Speaker 1: at certain times, like, for instance, their kids are in school, 765 00:42:32,080 --> 00:42:34,520 Speaker 1: so they're only using them on evenings or weekends. And 766 00:42:34,640 --> 00:42:36,800 Speaker 1: maybe that sitter is actually looking to add some hours 767 00:42:36,840 --> 00:42:39,359 Speaker 1: during the day, so if you're looking for during the day, 768 00:42:39,440 --> 00:42:41,840 Speaker 1: that would be a great addition to to what she 769 00:42:41,880 --> 00:42:45,359 Speaker 1: already has going on. Or else you know, they use 770 00:42:45,400 --> 00:42:48,000 Speaker 1: somebody as a secondary sitter and can't give them as 771 00:42:48,000 --> 00:42:50,680 Speaker 1: many hours as they want. So that's another great option 772 00:42:51,040 --> 00:42:54,080 Speaker 1: for you to get in on that because often people 773 00:42:54,120 --> 00:42:58,120 Speaker 1: do want to make sure that their their sitters are getting, 774 00:42:58,239 --> 00:43:00,560 Speaker 1: you know, the kind of hours that they'd like, so 775 00:43:00,800 --> 00:43:02,840 Speaker 1: you know, ask around, just like you know, post on 776 00:43:02,960 --> 00:43:06,080 Speaker 1: moms groups, you know. Or it could even be that 777 00:43:06,200 --> 00:43:08,719 Speaker 1: a family is sort of aging out of needing a 778 00:43:08,840 --> 00:43:12,319 Speaker 1: center and they're hoping to find a new situation for 779 00:43:12,360 --> 00:43:15,080 Speaker 1: them so there's all kinds of people who might be 780 00:43:15,120 --> 00:43:18,160 Speaker 1: doing that, or it could be you know, someone you know, 781 00:43:18,680 --> 00:43:23,760 Speaker 1: maybe a family's got an older teenager who's at home, 782 00:43:23,920 --> 00:43:26,319 Speaker 1: maybe between high school and college or after college or whatever. 783 00:43:26,360 --> 00:43:28,640 Speaker 1: I'm looking for something to do, So people you know 784 00:43:28,800 --> 00:43:30,719 Speaker 1: is the first place to go, obviously, because then those 785 00:43:30,719 --> 00:43:34,319 Speaker 1: people are already vetted. They've got people around you who 786 00:43:34,360 --> 00:43:36,800 Speaker 1: are they're accountable to, So that's you know, the first 787 00:43:37,520 --> 00:43:40,759 Speaker 1: layer for trusting. Of course, we've also had good luck 788 00:43:40,800 --> 00:43:43,600 Speaker 1: with going through services. I mean, I've used nanny agencies 789 00:43:43,640 --> 00:43:45,320 Speaker 1: when I was looking for somebody who's full time that 790 00:43:45,360 --> 00:43:47,560 Speaker 1: wouldn't be cost effective really for part time. But I've 791 00:43:47,560 --> 00:43:51,279 Speaker 1: also posted on sitter City care dot com and had 792 00:43:51,360 --> 00:43:52,840 Speaker 1: really great luck with both of those. I mean, you 793 00:43:53,040 --> 00:43:55,279 Speaker 1: found your nanny through care dot com, right, Yes, we 794 00:43:55,360 --> 00:43:57,920 Speaker 1: did find our through care dot com. I'm also going 795 00:43:57,960 --> 00:44:01,120 Speaker 1: to throw out two additional points. Number one, if you 796 00:44:01,160 --> 00:44:03,359 Speaker 1: know of anybody moving, that should be the first thing 797 00:44:03,400 --> 00:44:06,440 Speaker 1: you think of, ooh, because then you're not poaching exactly. 798 00:44:06,440 --> 00:44:08,759 Speaker 1: You mean, so they've got like sitters that are probably 799 00:44:09,280 --> 00:44:12,560 Speaker 1: losing their business, so aging out and or moving, because 800 00:44:12,560 --> 00:44:14,680 Speaker 1: that's one of our best babysitters. Sort of. Our date 801 00:44:14,760 --> 00:44:17,399 Speaker 1: night sitter was the nanny across the street until they moved, 802 00:44:17,400 --> 00:44:20,239 Speaker 1: so we didn't poach, but we embraced the opportunity to 803 00:44:20,760 --> 00:44:25,480 Speaker 1: opportunity to see the baby. Yeah, thing is next door 804 00:44:25,600 --> 00:44:27,759 Speaker 1: if you have a next door is sort of like 805 00:44:27,880 --> 00:44:32,080 Speaker 1: the Facebook for your neighborhood, and a lot of times 806 00:44:32,120 --> 00:44:33,880 Speaker 1: that's a great place to post that you're looking for 807 00:44:33,920 --> 00:44:36,560 Speaker 1: a sitter because people who are aging out, are ready 808 00:44:36,600 --> 00:44:39,680 Speaker 1: to move on, will be happy to pass on their 809 00:44:40,680 --> 00:44:43,560 Speaker 1: nanny or babysitters information to you. And I've found that 810 00:44:43,880 --> 00:44:47,960 Speaker 1: is probably more likely gonna get you something than say Facebook, 811 00:44:48,160 --> 00:44:51,000 Speaker 1: unless your neighborhood, I guess has a very specific page. 812 00:44:51,440 --> 00:44:53,920 Speaker 1: I'd ask for questions to ask. Unfortunately, I don't really 813 00:44:53,920 --> 00:44:56,359 Speaker 1: think there's a great answer to this because I mean, 814 00:44:57,480 --> 00:44:59,680 Speaker 1: it's what you really want to know. It's like can 815 00:44:59,719 --> 00:45:01,680 Speaker 1: I try you with my kid? And I mean, how 816 00:45:01,680 --> 00:45:04,839 Speaker 1: do you even? That's not really straightforward question to ask. 817 00:45:05,080 --> 00:45:07,759 Speaker 1: So I mean generally you ask people about their background 818 00:45:07,960 --> 00:45:12,120 Speaker 1: sort of, you know, if they've dealt with any crisis situations, 819 00:45:12,480 --> 00:45:15,040 Speaker 1: you know, ask for references, of course, and call the references. 820 00:45:15,040 --> 00:45:17,279 Speaker 1: If there's people you know, then you're looking for the 821 00:45:17,360 --> 00:45:20,239 Speaker 1: people you know, raving about them. That's that's always, of 822 00:45:20,280 --> 00:45:22,640 Speaker 1: course the key thing. But you know, doing one to 823 00:45:22,680 --> 00:45:25,040 Speaker 1: two supervised sessions. We've talked about this in the past 824 00:45:25,040 --> 00:45:27,560 Speaker 1: on the podcast, but just you know, paying the person 825 00:45:27,680 --> 00:45:30,279 Speaker 1: to come sit while you're home for an hour or 826 00:45:30,320 --> 00:45:33,160 Speaker 1: two so you can try them out and see if 827 00:45:33,200 --> 00:45:35,319 Speaker 1: that works and if you're happy with them, if it's 828 00:45:35,360 --> 00:45:37,560 Speaker 1: a good match, and then you can sort of go 829 00:45:37,600 --> 00:45:39,759 Speaker 1: from there to having a time when you go run 830 00:45:39,800 --> 00:45:43,560 Speaker 1: a small errand and you know, move on from that point. 831 00:45:44,360 --> 00:45:46,640 Speaker 1: And it's so worth it investing that time because once 832 00:45:46,680 --> 00:45:49,320 Speaker 1: you have a few in your armistice, it's very freeing 833 00:45:49,440 --> 00:45:52,120 Speaker 1: to know that if you get an invitation to a party, 834 00:45:52,480 --> 00:45:55,120 Speaker 1: you're not scrambling. You have you know, your three or 835 00:45:55,160 --> 00:45:57,759 Speaker 1: four go to options that you have. It's really it 836 00:45:57,840 --> 00:45:59,719 Speaker 1: really is. Yeah. I like think of this as a 837 00:45:59,719 --> 00:46:03,560 Speaker 1: sort a sitter portfolio for you know, there are people 838 00:46:03,560 --> 00:46:05,440 Speaker 1: who can only do weekends, or people who can do 839 00:46:05,520 --> 00:46:07,520 Speaker 1: during the day, or people who can do on short notice, 840 00:46:07,600 --> 00:46:09,879 Speaker 1: or people who can do eatings, and you need less 841 00:46:09,880 --> 00:46:11,520 Speaker 1: of this if you wind up with again, you know, 842 00:46:11,600 --> 00:46:14,200 Speaker 1: one full time person, because mostly that person might be 843 00:46:14,280 --> 00:46:16,360 Speaker 1: but you'll still need some because you'll never know. You 844 00:46:16,400 --> 00:46:19,080 Speaker 1: never know, and there are hours that person might not 845 00:46:19,200 --> 00:46:23,719 Speaker 1: be willing to work, and so having a portfolio is great. 846 00:46:23,880 --> 00:46:28,520 Speaker 1: And then we got a great listener tip from Erica. Right. Yes, 847 00:46:28,719 --> 00:46:31,000 Speaker 1: Erica is a blog reader, and when she wrote this 848 00:46:31,520 --> 00:46:33,400 Speaker 1: tip down, I said, oh, we have to share this 849 00:46:33,440 --> 00:46:35,840 Speaker 1: in the podcast because this isn't something I have done, 850 00:46:36,000 --> 00:46:37,480 Speaker 1: but it's so up my alley and I love it. 851 00:46:37,480 --> 00:46:40,080 Speaker 1: So I'm just going to read the comment she said. 852 00:46:40,560 --> 00:46:43,200 Speaker 1: I thought you were going to address the process of onboarding, 853 00:46:43,239 --> 00:46:46,000 Speaker 1: said babysitter, So she's going to address that. Once we 854 00:46:46,120 --> 00:46:48,360 Speaker 1: find someone new, I give them a detailed day in 855 00:46:48,400 --> 00:46:51,480 Speaker 1: the life typical schedule I updated every six months or so, 856 00:46:51,760 --> 00:46:54,520 Speaker 1: and a packet of information about routines, what our kids 857 00:46:54,520 --> 00:46:58,560 Speaker 1: typically eat, house rules, bedtime routines, et cetera. They don't 858 00:46:58,560 --> 00:47:00,600 Speaker 1: have to read it, but it's there for rough. It 859 00:47:00,640 --> 00:47:03,200 Speaker 1: removes any confusion about what the kids expect and also 860 00:47:03,280 --> 00:47:06,480 Speaker 1: contains important info like emergency contacts, as well as useful 861 00:47:06,480 --> 00:47:09,840 Speaker 1: tidbits like the Wi Fi password. I love that. I 862 00:47:09,880 --> 00:47:11,440 Speaker 1: love the fact that you only have to do it 863 00:47:11,480 --> 00:47:13,560 Speaker 1: once and update it every once in a while. I 864 00:47:13,600 --> 00:47:15,879 Speaker 1: love that it's clear and that it sort of takes 865 00:47:15,920 --> 00:47:18,480 Speaker 1: away some ambiguity. So if the babysitter isn't going to 866 00:47:18,480 --> 00:47:20,279 Speaker 1: be able to say, oh, I thought, because it's like, well, 867 00:47:20,280 --> 00:47:23,759 Speaker 1: it's on the page, not that you want them like 868 00:47:24,000 --> 00:47:26,359 Speaker 1: reading it while they're supposed to be watching your kids. 869 00:47:26,360 --> 00:47:29,080 Speaker 1: I mean, this is but they have something they want 870 00:47:29,080 --> 00:47:32,080 Speaker 1: to reference exactly. I forget which kid is allergic to. 871 00:47:32,600 --> 00:47:37,239 Speaker 1: That's pretty that's a pretty important thing. Yeah, you know, 872 00:47:37,560 --> 00:47:42,440 Speaker 1: even mention that, yes, you're right, that probably should be 873 00:47:42,760 --> 00:47:44,920 Speaker 1: even not just buried in the document somewhere, but you 874 00:47:44,960 --> 00:47:46,560 Speaker 1: get my point. I love that idea. I'm going to 875 00:47:46,600 --> 00:47:50,200 Speaker 1: copy it, and yeah, I just help. If you, you know, 876 00:47:50,320 --> 00:47:52,640 Speaker 1: have extended family visiting and they're watching, you know that 877 00:47:52,680 --> 00:47:54,360 Speaker 1: you have this all written down. And I know that 878 00:47:54,400 --> 00:47:56,719 Speaker 1: when I've been gone for longer periods of time, I've 879 00:47:56,760 --> 00:48:00,480 Speaker 1: written out whole schedule things and obviously schedules and all that, 880 00:48:00,560 --> 00:48:03,640 Speaker 1: but it's the document that everyone can refer to. And then, 881 00:48:04,560 --> 00:48:06,319 Speaker 1: you know, because a lot of that stuff is just 882 00:48:06,440 --> 00:48:10,080 Speaker 1: in my head and that's not helpful for anyone, but 883 00:48:10,200 --> 00:48:12,480 Speaker 1: it's only in my head, and it's so tempting to 884 00:48:12,520 --> 00:48:16,479 Speaker 1: be like, oh, I'm just a text away, but it's 885 00:48:16,520 --> 00:48:18,440 Speaker 1: probably better to see if there's a way you can 886 00:48:19,160 --> 00:48:21,000 Speaker 1: avoid having to get those texts in the first place. 887 00:48:21,000 --> 00:48:23,080 Speaker 1: And it's probably more pleasant for the caregiver as well 888 00:48:23,120 --> 00:48:25,120 Speaker 1: to just have something to refer to rather than wondering 889 00:48:25,120 --> 00:48:28,719 Speaker 1: whether they have to contact you intermittently. Yeah, although you 890 00:48:28,760 --> 00:48:31,759 Speaker 1: know to some degree it's you also just want to 891 00:48:31,800 --> 00:48:35,239 Speaker 1: be able to relax about it some And I would 892 00:48:35,280 --> 00:48:37,560 Speaker 1: say because this is something that maybe some new parents 893 00:48:37,640 --> 00:48:40,080 Speaker 1: sometimes struggle with a little bit, I mean less so 894 00:48:40,160 --> 00:48:42,560 Speaker 1: because I just don't even think about what could go wrong. 895 00:48:42,680 --> 00:48:44,879 Speaker 1: It's probably a personality fall on my part that way. 896 00:48:45,239 --> 00:48:48,960 Speaker 1: But you know, when you're not there, some things are 897 00:48:48,960 --> 00:48:50,920 Speaker 1: not going to happen exactly as you would do them. 898 00:48:50,920 --> 00:48:55,640 Speaker 1: But that's okay. Like kids can deal with totally agreetions, 899 00:48:55,960 --> 00:48:58,920 Speaker 1: and you know, if something happens a little different, you know, 900 00:48:59,000 --> 00:49:01,560 Speaker 1: if the TV came on at a different time, or 901 00:49:01,640 --> 00:49:03,640 Speaker 1: Toya was played with that's not normally played with at 902 00:49:03,640 --> 00:49:05,839 Speaker 1: that time, or dinner wasn't done in precisely the way, 903 00:49:05,880 --> 00:49:07,680 Speaker 1: you know, the kids are probably going to be fine. 904 00:49:07,719 --> 00:49:10,440 Speaker 1: So if there's something actually very important again, like the 905 00:49:10,480 --> 00:49:14,880 Speaker 1: allergy that needs to be more explicitly communicated and strict 906 00:49:14,960 --> 00:49:17,920 Speaker 1: rules about that. But for most stuff, you know it 907 00:49:17,960 --> 00:49:21,879 Speaker 1: will be okay. That is very true. Wise words from 908 00:49:21,880 --> 00:49:25,000 Speaker 1: a mom who has done this a number of times. Well, 909 00:49:25,000 --> 00:49:28,719 Speaker 1: this has been Best of Both Worlds Episode twenty four. 910 00:49:28,840 --> 00:49:31,279 Speaker 1: Tune in next week for more on making work and 911 00:49:31,320 --> 00:49:37,279 Speaker 1: life fit together. Thanks for listening. You can find me 912 00:49:37,480 --> 00:49:41,320 Speaker 1: Sarah at the shoebox dot com or at the Underscore 913 00:49:41,400 --> 00:49:45,359 Speaker 1: Shoebox on Instagram, and you can find me Laura at 914 00:49:45,440 --> 00:49:48,680 Speaker 1: Laura vandercam dot com. This has been the best of 915 00:49:48,719 --> 00:49:52,439 Speaker 1: Both Worlds podcasts. Please join us next time for more 916 00:49:52,480 --> 00:50:03,640 Speaker 1: on making work and life work together. The Boy a 917 00:50:03,880 --> 00:50:08,480 Speaker 1: Boy