1 00:00:04,960 --> 00:00:06,519 Speaker 1: Welcome to Money Making Conversations. 2 00:00:06,600 --> 00:00:08,400 Speaker 2: It's to show that she is the secrets of success 3 00:00:08,440 --> 00:00:11,960 Speaker 2: experience firsthand by Marketing and Brandon expert Rashan McDonald. I 4 00:00:12,000 --> 00:00:14,440 Speaker 2: will know he's giving me advice on many occasions. And in 5 00:00:14,520 --> 00:00:17,680 Speaker 2: case you didn't notice, I'm not broke. You know he'll 6 00:00:17,720 --> 00:00:21,439 Speaker 2: be interviewing celebrity CEOs, entrepreneurs and industry decision make because 7 00:00:21,480 --> 00:00:23,439 Speaker 2: it's what he likes to do, it's what he likes 8 00:00:23,440 --> 00:00:25,880 Speaker 2: to share. Now it's time to hear from my man, 9 00:00:26,400 --> 00:00:28,680 Speaker 2: Rashan McDonald money Making Conversations. 10 00:00:28,960 --> 00:00:32,560 Speaker 1: Here we go. Hi, this is Rashan McDonald. Welcome back 11 00:00:32,720 --> 00:00:36,480 Speaker 1: to Money Making Conversation master Class. This is about you. 12 00:00:36,600 --> 00:00:38,600 Speaker 1: This show is about you. This show is about people. 13 00:00:38,920 --> 00:00:41,240 Speaker 1: What does mental health have to do with money Making 14 00:00:41,240 --> 00:00:44,280 Speaker 1: Conversation mathter Class. What's how you feel is how you 15 00:00:44,320 --> 00:00:47,159 Speaker 1: get up, who you trust and this world. You know, 16 00:00:47,280 --> 00:00:50,040 Speaker 1: because of the color of our skin, we already are 17 00:00:50,120 --> 00:00:53,480 Speaker 1: naturally stressed. Because people have a lot of stereotypes about 18 00:00:53,520 --> 00:00:57,160 Speaker 1: people of color, especially people play all black, and within 19 00:00:57,240 --> 00:00:59,200 Speaker 1: our community, sometimes we don't how to deal with that. 20 00:00:59,240 --> 00:01:01,400 Speaker 1: Who do we turn? Well? I'm just creating this an 21 00:01:01,440 --> 00:01:05,039 Speaker 1: outlet because I will have my celebrities on next month 22 00:01:05,600 --> 00:01:07,479 Speaker 1: coming up, We're gonna have Kem Whidley on the show, 23 00:01:07,520 --> 00:01:11,000 Speaker 1: Doctor Stephen Williams uh want a celebrity plastic surgeon. We're 24 00:01:11,000 --> 00:01:13,200 Speaker 1: gonna have George Wallace on the show. We're gonna have 25 00:01:13,240 --> 00:01:17,400 Speaker 1: Lavell Crawford on the show, and my man attorney Benjamin 26 00:01:17,480 --> 00:01:20,000 Speaker 1: Krump will be on the show. I was my Success. 27 00:01:20,319 --> 00:01:23,920 Speaker 1: Secrets to Success Storyteller series will be in the month 28 00:01:23,959 --> 00:01:26,640 Speaker 1: of September. You don't want to miss it again. Along 29 00:01:26,680 --> 00:01:28,840 Speaker 1: with guests. You'll be able to call in to be 30 00:01:28,880 --> 00:01:32,240 Speaker 1: able to communicate. But that's the money making conversations masterclass 31 00:01:32,480 --> 00:01:35,160 Speaker 1: is important. My next guest, you know, I'd like to 32 00:01:35,160 --> 00:01:40,080 Speaker 1: call her a transformational life coach. She's called a transformation specialist. 33 00:01:40,440 --> 00:01:43,360 Speaker 1: She supports a professional women by rediscovering who they are 34 00:01:43,400 --> 00:01:48,080 Speaker 1: after losing themselves in life, love or loss. They provide 35 00:01:48,120 --> 00:01:52,320 Speaker 1: proactive mental health and wellness solutions to corporations and small businesses. 36 00:01:52,640 --> 00:01:55,600 Speaker 1: Their service is about you and the mental health and 37 00:01:55,640 --> 00:01:59,520 Speaker 1: how you feel. I always remember one of my stories 38 00:01:59,520 --> 00:02:02,440 Speaker 1: I would like to repeat sometimes I live such a life, 39 00:02:02,480 --> 00:02:05,560 Speaker 1: a stressful life, because my wife always asks, how do 40 00:02:05,600 --> 00:02:07,640 Speaker 1: you just keep going? How do you get up? You know, 41 00:02:07,680 --> 00:02:09,920 Speaker 1: because I I just get up and keep moving. I 42 00:02:09,919 --> 00:02:12,239 Speaker 1: don't know if that's healthy. All I know is that 43 00:02:12,320 --> 00:02:15,079 Speaker 1: it's just been that's my model, that's my moto. It 44 00:02:15,160 --> 00:02:16,560 Speaker 1: may not be good for you, it might not be 45 00:02:16,600 --> 00:02:19,520 Speaker 1: good for me, but I've learned how to deal with stress, 46 00:02:19,560 --> 00:02:21,720 Speaker 1: and I'm willing to understand that it exists. A lot 47 00:02:21,720 --> 00:02:24,200 Speaker 1: of people don't want to acknowledge that it exists. Well, 48 00:02:24,240 --> 00:02:27,080 Speaker 1: my next guest is here to help us acknowledge it 49 00:02:27,120 --> 00:02:29,480 Speaker 1: and also show us ways that we can overcome it. 50 00:02:29,639 --> 00:02:33,639 Speaker 1: Please welcome to the Money Making Conversations Masterclass, d Renee Smith. 51 00:02:33,840 --> 00:02:35,079 Speaker 1: How you doing, mister Renee? 52 00:02:35,320 --> 00:02:37,679 Speaker 3: I am great, Rashwan, how are you well? 53 00:02:37,680 --> 00:02:39,720 Speaker 1: You know if your face may look familiar because you're 54 00:02:39,720 --> 00:02:41,960 Speaker 1: on TV a lot, but you're on radio this time. 55 00:02:41,960 --> 00:02:44,120 Speaker 1: Because I remember she said, can I come down to 56 00:02:44,160 --> 00:02:46,560 Speaker 1: the studio? I say, hey, you just called it? You know, 57 00:02:47,280 --> 00:02:48,880 Speaker 1: I say, this is not TV. I know you used 58 00:02:48,919 --> 00:02:50,640 Speaker 1: to do on TV, e Miss Smith, but you know 59 00:02:50,800 --> 00:02:53,760 Speaker 1: this just radio show. Tell us about you, how you 60 00:02:53,800 --> 00:02:56,680 Speaker 1: get into this business and realize because we wanted to 61 00:02:56,680 --> 00:02:58,720 Speaker 1: talk about it. Because I hope you listen to the 62 00:02:58,720 --> 00:03:02,560 Speaker 1: first half of my show the promoter East York who's 63 00:03:02,600 --> 00:03:07,519 Speaker 1: talking about using this events and creating it an avenue 64 00:03:07,520 --> 00:03:09,680 Speaker 1: because a lot of times people come to entertainment, people 65 00:03:09,720 --> 00:03:12,800 Speaker 1: go to movies, people go to concert because they're stress 66 00:03:13,240 --> 00:03:16,440 Speaker 1: and they're looking for outlets. And so he's providing that 67 00:03:16,600 --> 00:03:19,280 Speaker 1: tool while you there. Guess what you can seek? You 68 00:03:19,280 --> 00:03:21,400 Speaker 1: can seek a counselor what are your thoughts on what 69 00:03:21,480 --> 00:03:24,800 Speaker 1: he's doing in this profound way of using his live 70 00:03:24,840 --> 00:03:28,280 Speaker 1: events but also providing mental health awareness as well as 71 00:03:28,320 --> 00:03:30,360 Speaker 1: counselors at these live events. 72 00:03:30,919 --> 00:03:34,440 Speaker 3: I think that's awesome. It makes it It makes it 73 00:03:34,480 --> 00:03:38,400 Speaker 3: so that the people are there with the counselor being 74 00:03:38,520 --> 00:03:40,720 Speaker 3: on site, so they don't have to go look for them, 75 00:03:40,760 --> 00:03:42,880 Speaker 3: They don't have to go find them, they don't have 76 00:03:42,960 --> 00:03:45,760 Speaker 3: to take any additional steps other than take a couple 77 00:03:45,800 --> 00:03:48,080 Speaker 3: of steps around the corner and have a seat and 78 00:03:48,120 --> 00:03:50,400 Speaker 3: discuss whatever it is that's bothering you at the time. 79 00:03:50,440 --> 00:03:53,200 Speaker 3: So I think that's a great concept. 80 00:03:53,320 --> 00:03:56,920 Speaker 1: When we talk about this, you know, mental health, What 81 00:03:57,160 --> 00:04:01,920 Speaker 1: exactly is mental health? What do we strive in your 82 00:04:02,080 --> 00:04:07,400 Speaker 1: profession when you say mental health awareness or mental health 83 00:04:10,720 --> 00:04:12,640 Speaker 1: calming people down? What do we do? What do when 84 00:04:12,680 --> 00:04:14,760 Speaker 1: I use the word mental health. What am I talking about? 85 00:04:16,560 --> 00:04:18,520 Speaker 3: I like to think of it in a way. You 86 00:04:18,560 --> 00:04:22,360 Speaker 3: know how people are trying to be in like the 87 00:04:22,400 --> 00:04:26,360 Speaker 3: best physical health and wellness that they can be. Like 88 00:04:26,400 --> 00:04:32,159 Speaker 3: they're they're jogging, they're dieting, they're taking vitamins, they're doing 89 00:04:32,200 --> 00:04:35,159 Speaker 3: all these things. So they're going to the gym and 90 00:04:35,200 --> 00:04:37,200 Speaker 3: they're doing all these things so that they can be 91 00:04:37,320 --> 00:04:41,200 Speaker 3: so fit and be in great health so that they 92 00:04:41,240 --> 00:04:46,120 Speaker 3: don't obtain get any diagnoses or illnesses or anything that's 93 00:04:46,120 --> 00:04:48,960 Speaker 3: brought on. That's the same thing when you think about 94 00:04:49,040 --> 00:04:52,920 Speaker 3: your mental health as it relates to physical health. So 95 00:04:53,040 --> 00:04:55,880 Speaker 3: you're obtaining you're getting to a point to where you 96 00:04:55,920 --> 00:04:59,839 Speaker 3: can obtain wellness. Wellness is something that you seek after 97 00:05:00,080 --> 00:05:04,120 Speaker 3: that's ongoing. It's an active process that you're continuing to 98 00:05:04,160 --> 00:05:07,240 Speaker 3: do on a daily basis. As it relates to your mind, 99 00:05:08,000 --> 00:05:11,479 Speaker 3: that means what are you consuming in your mind right? 100 00:05:11,640 --> 00:05:14,760 Speaker 3: That means what are you listening to, what are you 101 00:05:15,200 --> 00:05:19,160 Speaker 3: saying to yourself, monitoring your thoughts. These are all the 102 00:05:19,279 --> 00:05:23,800 Speaker 3: things that when you think about mental health and mental wellness, 103 00:05:24,160 --> 00:05:26,880 Speaker 3: you compare it to physical health and all the things 104 00:05:26,880 --> 00:05:29,800 Speaker 3: you do to stay great and well over there, But 105 00:05:29,960 --> 00:05:32,800 Speaker 3: what are you doing to stay great and well over here? 106 00:05:33,520 --> 00:05:37,080 Speaker 1: Wow? Now with that being said, you know, we have gender, 107 00:05:37,120 --> 00:05:41,240 Speaker 1: we have male female, we have a gay community. That's 108 00:05:41,279 --> 00:05:44,640 Speaker 1: an whole new stress that's brought on because sometimes you 109 00:05:44,640 --> 00:05:47,920 Speaker 1: can't even acknowledge who you are in that community, and 110 00:05:47,960 --> 00:05:51,200 Speaker 1: then violence can come with that once you make that acknowledgement, 111 00:05:51,200 --> 00:05:53,800 Speaker 1: which brings a whole new love little stress. But one 112 00:05:53,839 --> 00:05:55,640 Speaker 1: of the things in you're laying in the world is 113 00:05:55,640 --> 00:05:59,239 Speaker 1: you're very passionate about helping women. Why is that. 114 00:06:00,600 --> 00:06:04,719 Speaker 3: Because I think oftentimes women get lost in titles and roles. 115 00:06:05,720 --> 00:06:09,760 Speaker 3: If you're married, you're the wife, you're the mom, You're 116 00:06:09,760 --> 00:06:12,480 Speaker 3: doing all of these different things. You're the caregiver, you're 117 00:06:12,520 --> 00:06:15,719 Speaker 3: the uber driver, you're you're all of these things. And 118 00:06:15,960 --> 00:06:19,919 Speaker 3: times when children leave and you become an empty nester, 119 00:06:20,240 --> 00:06:23,880 Speaker 3: women don't know who they are. They lose themselves. Oftentimes 120 00:06:24,200 --> 00:06:27,440 Speaker 3: in many roles, they lose themselves as a wife, they 121 00:06:27,480 --> 00:06:31,120 Speaker 3: lose themselves as moms, and they don't know who they 122 00:06:31,240 --> 00:06:35,000 Speaker 3: really are and what their purpose is in life. And 123 00:06:35,040 --> 00:06:38,000 Speaker 3: so when they lose them felves when it comes to life, 124 00:06:38,080 --> 00:06:41,040 Speaker 3: love or lost, then that's what I like to do. 125 00:06:41,160 --> 00:06:43,960 Speaker 3: Is to help them to rediscover who they are, because 126 00:06:44,000 --> 00:06:46,560 Speaker 3: they are awesome people. We just get caught up and 127 00:06:46,640 --> 00:06:48,680 Speaker 3: consumed in roles and titles. 128 00:06:49,000 --> 00:06:52,800 Speaker 1: You know, really, I hear you very clearly in that 129 00:06:52,960 --> 00:06:55,600 Speaker 1: because of the fact that you know, I don't have 130 00:06:55,640 --> 00:06:59,240 Speaker 1: a title. Nobody's ever given me it, you know, you know, 131 00:06:59,360 --> 00:07:02,800 Speaker 1: and if I if I say I'm a father, you know, 132 00:07:03,440 --> 00:07:07,479 Speaker 1: some fathers can walk away, you know, become disenfranchised themselves 133 00:07:07,520 --> 00:07:10,920 Speaker 1: from the whole parenting, from the whole husband, try from 134 00:07:10,960 --> 00:07:14,840 Speaker 1: the whole process, you know, for a mom. You know, 135 00:07:15,040 --> 00:07:17,000 Speaker 1: it's really interesting when you say, but if a mom 136 00:07:17,080 --> 00:07:21,720 Speaker 1: walks away, Oh, how dare her? They're not her children? 137 00:07:21,760 --> 00:07:24,960 Speaker 1: How dare her not love her kids? How dare her not? 138 00:07:25,320 --> 00:07:30,880 Speaker 1: It's really a very chauvinistic, stereotypical way that we look 139 00:07:30,920 --> 00:07:34,440 Speaker 1: at men and women and we can make men and 140 00:07:34,440 --> 00:07:37,320 Speaker 1: women can make the same decisions. But then we look 141 00:07:37,320 --> 00:07:40,880 Speaker 1: at women and just really lay the hammer down when 142 00:07:40,920 --> 00:07:43,360 Speaker 1: it comes especially when it comes to parenting, especially when 143 00:07:43,360 --> 00:07:46,480 Speaker 1: it comes to relationships, and especially it comes to our 144 00:07:46,720 --> 00:07:49,400 Speaker 1: dreams or what a woman's dream is versus what a 145 00:07:49,480 --> 00:07:52,120 Speaker 1: man dream is. Talk about that whole process. If you 146 00:07:52,160 --> 00:07:55,920 Speaker 1: can from your perspective from the mental health side, the 147 00:07:55,960 --> 00:07:58,240 Speaker 1: stress that women have to deal with. Because I just 148 00:07:58,400 --> 00:08:01,080 Speaker 1: brought out what you just said and I've hopefully made 149 00:08:01,120 --> 00:08:03,280 Speaker 1: it more visual to our listeners. 150 00:08:03,240 --> 00:08:06,880 Speaker 3: Well, it can be very stressful, like being a single parent. 151 00:08:07,040 --> 00:08:08,920 Speaker 3: I'm just gonna I'm just gonna say that being a 152 00:08:08,920 --> 00:08:12,440 Speaker 3: single parent with lack of support, for instance, can be 153 00:08:12,680 --> 00:08:15,559 Speaker 3: very overwhelming. And I know some people say, oh, well, 154 00:08:15,800 --> 00:08:18,880 Speaker 3: you know, some women, that's what they chose and things 155 00:08:18,920 --> 00:08:20,920 Speaker 3: like that, But you don't know people. You don't know 156 00:08:20,960 --> 00:08:24,840 Speaker 3: people's situations. One of my favorite quotes is, don't judge 157 00:08:24,880 --> 00:08:28,600 Speaker 3: people by the choices they make, because you don't know 158 00:08:28,800 --> 00:08:31,280 Speaker 3: the things that they had to choose from in order 159 00:08:31,320 --> 00:08:35,200 Speaker 3: to make that choice. And so people, I mean, so 160 00:08:35,280 --> 00:08:40,080 Speaker 3: when women are you know, single, or possibly if they 161 00:08:40,440 --> 00:08:45,120 Speaker 3: their marriage fails or anything like that, that is stress. 162 00:08:45,320 --> 00:08:45,520 Speaker 4: Right. 163 00:08:45,840 --> 00:08:49,520 Speaker 3: We know that stress comes with within a couple, like 164 00:08:49,640 --> 00:08:52,920 Speaker 3: a whole family unit, there can be stress. Now imagine 165 00:08:52,960 --> 00:08:56,720 Speaker 3: just one person consuming all of that, the kids, the grades, 166 00:08:56,840 --> 00:09:03,000 Speaker 3: the activities, the finances, the stress, the overwhelmed there are 167 00:09:03,040 --> 00:09:05,920 Speaker 3: things that come along with that, and of course that 168 00:09:06,040 --> 00:09:11,880 Speaker 3: contributes to stress, anxiety, depression. You know, I was looking 169 00:09:11,920 --> 00:09:15,000 Speaker 3: at something the other day and there was an article 170 00:09:15,240 --> 00:09:19,000 Speaker 3: about a mom who a single mom who didn't have support, 171 00:09:19,360 --> 00:09:23,760 Speaker 3: who completed suicide right because she didn't have the support 172 00:09:23,800 --> 00:09:25,600 Speaker 3: that she needs to be able to help her to 173 00:09:25,679 --> 00:09:29,800 Speaker 3: care for her kids. And that's stressful in itself. So 174 00:09:29,840 --> 00:09:32,400 Speaker 3: when we talk about women in the roles that they 175 00:09:32,480 --> 00:09:35,520 Speaker 3: play and the things that they have going on, there's 176 00:09:35,760 --> 00:09:39,079 Speaker 3: poor self care. They don't really know who they are 177 00:09:39,120 --> 00:09:42,600 Speaker 3: they so they get consumed, so they allow things to 178 00:09:42,760 --> 00:09:46,400 Speaker 3: come upon them that shouldn't possibly be there, like gaining weight, 179 00:09:46,400 --> 00:09:49,360 Speaker 3: because they're not really looking after their care. They're looking 180 00:09:49,400 --> 00:09:51,960 Speaker 3: after everybody else care. Or I can't go to the 181 00:09:52,000 --> 00:09:54,000 Speaker 3: gym because I got to go to the baseball game, 182 00:09:54,080 --> 00:09:55,640 Speaker 3: or I got to go to the soccer game, or 183 00:09:55,679 --> 00:09:58,480 Speaker 3: I got to go do this. So there are things 184 00:09:58,559 --> 00:10:02,080 Speaker 3: that women have to deal with in those roles and 185 00:10:02,120 --> 00:10:05,360 Speaker 3: put themselves to the side that oftentimes they don't know 186 00:10:05,440 --> 00:10:09,040 Speaker 3: how to incorporate that self care and that mental wellness 187 00:10:09,080 --> 00:10:11,319 Speaker 3: component within their daily routine. 188 00:10:11,480 --> 00:10:16,400 Speaker 1: Wow, I'm speaking to d Renee Smith about just mental health. 189 00:10:16,440 --> 00:10:18,760 Speaker 1: And you know, I'm really glad because a lot of 190 00:10:18,720 --> 00:10:21,960 Speaker 1: the majority of my listeners are female, and I'm glad 191 00:10:21,960 --> 00:10:24,520 Speaker 1: they're hearing this. I hope they are hearing this, because 192 00:10:24,800 --> 00:10:27,920 Speaker 1: I'm sure some of them are who you're talking about, 193 00:10:28,280 --> 00:10:31,600 Speaker 1: people who want to change their roles but sometimes get 194 00:10:31,640 --> 00:10:34,800 Speaker 1: blocked into that. Are afraid to make a decision to 195 00:10:34,840 --> 00:10:37,520 Speaker 1: better themselves but don't want to be looked down upon 196 00:10:37,679 --> 00:10:41,360 Speaker 1: or don't want to be subject to You can't do that? 197 00:10:41,760 --> 00:10:43,880 Speaker 1: What about your kids? Or what about your job? Or 198 00:10:43,880 --> 00:10:47,000 Speaker 1: what about? Then they don't have any dreams, and so 199 00:10:47,040 --> 00:10:50,199 Speaker 1: they're just blocked in to being what everybody else say 200 00:10:50,240 --> 00:10:52,920 Speaker 1: they should be and never being who they could be. 201 00:10:53,600 --> 00:10:57,680 Speaker 1: That's powerful statements that you're saying. How can they get out? 202 00:10:57,840 --> 00:11:01,200 Speaker 1: How can a woman get out of that box that 203 00:11:01,200 --> 00:11:02,880 Speaker 1: the society has put them in? 204 00:11:04,200 --> 00:11:06,440 Speaker 3: Well, one thing that I like to say is self 205 00:11:06,480 --> 00:11:11,000 Speaker 3: care is not selfish. You taking care, taking control of 206 00:11:11,040 --> 00:11:14,720 Speaker 3: your dreams, you taking control of your mental well being, 207 00:11:15,160 --> 00:11:18,320 Speaker 3: you taking a time out from having to be all 208 00:11:18,400 --> 00:11:22,080 Speaker 3: things and do all things, is not selfish. So you 209 00:11:22,240 --> 00:11:25,440 Speaker 3: have to seek the support that you need in order 210 00:11:25,480 --> 00:11:28,080 Speaker 3: to get to a place to where you can you 211 00:11:28,120 --> 00:11:31,920 Speaker 3: can do those things. It's possible, It's not selfish. You 212 00:11:31,960 --> 00:11:34,560 Speaker 3: don't have to be all of this and none of that. 213 00:11:35,240 --> 00:11:40,000 Speaker 3: There is a way to have harmony, not balance, but harmony. 214 00:11:40,160 --> 00:11:42,680 Speaker 3: As long as all things are working together for the good, 215 00:11:42,960 --> 00:11:43,840 Speaker 3: there's harmony. 216 00:11:44,760 --> 00:11:47,400 Speaker 1: Wow, if you want to talk to us, call us. 217 00:11:47,600 --> 00:11:48,960 Speaker 1: You know, if you want to give a fake name, 218 00:11:49,280 --> 00:11:51,400 Speaker 1: no problem. I just want to make sure that you 219 00:11:51,559 --> 00:11:55,040 Speaker 1: realize that this shows for you. The information we're providing 220 00:11:55,559 --> 00:11:59,200 Speaker 1: is for you. And this money Making Conversation master Class, 221 00:11:59,240 --> 00:12:02,920 Speaker 1: what did us do? Your success is how you feel 222 00:12:02,920 --> 00:12:05,400 Speaker 1: and how you think about yourself. That's what mental health 223 00:12:05,440 --> 00:12:07,320 Speaker 1: is all about. We'll be right back with more money 224 00:12:07,360 --> 00:12:11,720 Speaker 1: Making Conversation master Class with the Transformational Coach, she calls herself, 225 00:12:11,920 --> 00:12:16,040 Speaker 1: the transformation Specialists. Demon be right back with more. 226 00:12:22,559 --> 00:12:26,160 Speaker 5: We'll be right back with more money Making Conversations Masterclass 227 00:12:26,160 --> 00:12:31,160 Speaker 5: with Rushawn McDonald. You are now tuned into the money 228 00:12:31,160 --> 00:12:35,040 Speaker 5: Making Conversations. Minute of Inspiration with Rashawn McDonald. 229 00:12:35,559 --> 00:12:38,800 Speaker 4: Hollywood super producer Will Packer has produced films that have 230 00:12:38,880 --> 00:12:41,520 Speaker 4: earned more than one billion dollars at the box office. 231 00:12:41,559 --> 00:12:44,120 Speaker 4: Will Packer tells me why marketing hits brand as a 232 00:12:44,120 --> 00:12:46,479 Speaker 4: producer wasn't normal in Hollywood. 233 00:12:46,520 --> 00:12:49,240 Speaker 6: Well, when I came in as a producer, I knew 234 00:12:49,240 --> 00:12:51,440 Speaker 6: how important it was to connect with an art that 235 00:12:51,520 --> 00:12:55,000 Speaker 6: really started with my journey at sam You because I 236 00:12:55,080 --> 00:12:58,400 Speaker 6: made my first film project, which was Chocolate City, while 237 00:12:58,520 --> 00:13:01,800 Speaker 6: I was still a an undergraduate at FAMUE. 238 00:13:01,920 --> 00:13:02,600 Speaker 3: I was a junior. 239 00:13:02,679 --> 00:13:05,120 Speaker 6: We shot Chocolate City, this a little bitty movie, and 240 00:13:05,160 --> 00:13:07,360 Speaker 6: in order for that film to be successful, I had 241 00:13:07,360 --> 00:13:10,679 Speaker 6: to go out to my audience, my core audience, and 242 00:13:10,960 --> 00:13:13,520 Speaker 6: I realized I needed to go out and explain to 243 00:13:13,679 --> 00:13:16,120 Speaker 6: that audience why they should care about this film. And 244 00:13:16,200 --> 00:13:19,240 Speaker 6: that really started something that I still do to this day, 245 00:13:19,280 --> 00:13:21,720 Speaker 6: which is going out and trying to touch people with 246 00:13:21,800 --> 00:13:22,839 Speaker 6: every project that I have. 247 00:13:23,000 --> 00:13:25,640 Speaker 4: If you want to hear this full interview with Will Packer, 248 00:13:25,760 --> 00:13:28,680 Speaker 4: visit Money Making Conversation dot Com. 249 00:13:28,960 --> 00:13:31,959 Speaker 7: Programming is made possible in part by supports from thirty 250 00:13:32,000 --> 00:13:35,480 Speaker 7: eight to fifteen Media, led by Emmy and n DOUBLEACP 251 00:13:35,720 --> 00:13:39,640 Speaker 7: Image Award winning television producer for Shaun McDonald. Thirty eight 252 00:13:39,720 --> 00:13:45,320 Speaker 7: fifteen Media offers social media management, podcast production, designs logos, 253 00:13:45,440 --> 00:13:51,280 Speaker 7: and develops websites. Additional services include brand management and career 254 00:13:51,360 --> 00:13:56,160 Speaker 7: development consulting services. More information is available at four seven 255 00:13:56,280 --> 00:13:59,760 Speaker 7: zero six eight eight three eight one five or via 256 00:13:59,800 --> 00:14:04,160 Speaker 7: email at info at thirty eight fifteen Media dot com. 257 00:14:04,240 --> 00:14:05,240 Speaker 1: Keep winning. 258 00:14:06,400 --> 00:14:10,160 Speaker 8: HBCUs represent Black excellence. If you attend or are an 259 00:14:10,200 --> 00:14:14,280 Speaker 8: alumnus of an HBCU, we want to hear about your story. 260 00:14:14,360 --> 00:14:18,680 Speaker 8: The My HBCU Story Digital Library will allow current HBCU 261 00:14:18,760 --> 00:14:22,480 Speaker 8: students and alumni to share their stories. More information is 262 00:14:22,520 --> 00:14:26,280 Speaker 8: available at HBCU College day dot com. You can upload 263 00:14:26,280 --> 00:14:29,080 Speaker 8: a photo. The photo can be recent or from when 264 00:14:29,120 --> 00:14:33,880 Speaker 8: you attended your HBCU. More information is available at HBCU 265 00:14:33,960 --> 00:14:36,160 Speaker 8: College day dot com. 266 00:14:36,280 --> 00:14:41,280 Speaker 5: Now, let's return to Money Making Conversations Masterclass with Rashaun McDonald. 267 00:14:41,760 --> 00:14:44,640 Speaker 1: Before we return and start speaking, a continue my interview 268 00:14:44,720 --> 00:14:49,160 Speaker 1: with d Renee Smith, transformational life coach, mental health trainer 269 00:14:49,200 --> 00:14:54,840 Speaker 1: and licensed therapists. I'm big into women athletics, women's sports, 270 00:14:55,040 --> 00:14:57,760 Speaker 1: and one of my favorite players is she attends the 271 00:14:57,840 --> 00:15:02,880 Speaker 1: University of Stanford college basketball player, really huge in the NL, 272 00:15:03,040 --> 00:15:06,360 Speaker 1: one of the top paid NL athletes, and her name 273 00:15:06,440 --> 00:15:09,200 Speaker 1: is Cameron Brink. When you look at Cameron, she's got 274 00:15:09,200 --> 00:15:12,240 Speaker 1: it going on. She's six foot one, she's beautiful, she's 275 00:15:12,240 --> 00:15:14,560 Speaker 1: got all these qualities. She's probably going to be a 276 00:15:14,600 --> 00:15:17,920 Speaker 1: first round pick and next year's WNBA draft. But that 277 00:15:17,960 --> 00:15:20,880 Speaker 1: doesn't mean that she doesn't have mental health problems, and 278 00:15:20,920 --> 00:15:23,200 Speaker 1: one of the things she said in the interview, she said, 279 00:15:23,920 --> 00:15:26,080 Speaker 1: whenever I'm in a bad mood or not having a 280 00:15:26,080 --> 00:15:29,520 Speaker 1: good day, people around me will know. Mental health should 281 00:15:29,520 --> 00:15:32,880 Speaker 1: be seen as hygiene, like brushing your teeth every day. 282 00:15:32,960 --> 00:15:35,320 Speaker 1: You should be checking in with yourself. So I haven't 283 00:15:35,360 --> 00:15:38,480 Speaker 1: been afraid to share that I've struggled mentally. And I 284 00:15:38,520 --> 00:15:42,480 Speaker 1: think what she's saying right there is that don't hide 285 00:15:42,480 --> 00:15:47,080 Speaker 1: how you feel, and that suppression leads to a bigger problem. Correct. 286 00:15:47,760 --> 00:15:49,960 Speaker 3: Absolutely, How do. 287 00:15:49,840 --> 00:15:53,400 Speaker 1: We see the warning signals if nobody is willing to 288 00:15:53,480 --> 00:15:56,880 Speaker 1: tell us that they're dealing with issues that we need 289 00:15:56,880 --> 00:16:00,240 Speaker 1: to be talking about a sea king, a therapist, taking 290 00:16:00,360 --> 00:16:04,120 Speaker 1: some form of counseling, or some form of family or 291 00:16:04,160 --> 00:16:05,359 Speaker 1: friend support. 292 00:16:06,280 --> 00:16:10,080 Speaker 3: Well, it's based on the person's functioning and the severity 293 00:16:10,120 --> 00:16:13,360 Speaker 3: of what's going on with them. If you see a 294 00:16:13,440 --> 00:16:18,920 Speaker 3: person that you know is typically like uplifted and doing 295 00:16:18,960 --> 00:16:22,200 Speaker 3: this and doing that, and you're noticing that they're kind 296 00:16:22,200 --> 00:16:25,920 Speaker 3: of withdrawing, or you're noticing that they no longer have 297 00:16:26,040 --> 00:16:29,200 Speaker 3: a desire to do something, or you're noticing or they're saying, 298 00:16:29,240 --> 00:16:32,600 Speaker 3: you know what, I don't feel comfortable when I'm in 299 00:16:32,720 --> 00:16:37,760 Speaker 3: certain spaces, like I start to feel like something is 300 00:16:38,240 --> 00:16:42,880 Speaker 3: you know, like something is bothering me, or like I'm 301 00:16:42,880 --> 00:16:47,400 Speaker 3: getting pastaphobic when I'm in certain places, and things like that. 302 00:16:47,800 --> 00:16:52,360 Speaker 3: It's just that the normal people in the world, other 303 00:16:52,440 --> 00:16:55,360 Speaker 3: than those of us who are trained to identify in 304 00:16:55,480 --> 00:16:58,920 Speaker 3: no signs of depression and anxiety and things like that, 305 00:16:59,480 --> 00:17:03,200 Speaker 3: they're not aware of what to look for when it 306 00:17:03,240 --> 00:17:06,159 Speaker 3: comes to things like that. They don't might not know 307 00:17:06,600 --> 00:17:10,160 Speaker 3: that depression has different signs. There are people who complete 308 00:17:10,200 --> 00:17:13,919 Speaker 3: it suicide, and every time you talk to someone, they 309 00:17:14,000 --> 00:17:17,680 Speaker 3: might say, Oh, they seemed like they were just so happy, right, Oh, 310 00:17:17,760 --> 00:17:20,760 Speaker 3: this person just seemed like they were so happy. We're 311 00:17:20,800 --> 00:17:23,920 Speaker 3: not saying that this is a ketch all, but there 312 00:17:23,960 --> 00:17:27,000 Speaker 3: are certain things. If you know this a person's patterns 313 00:17:27,040 --> 00:17:30,639 Speaker 3: of behavior changing, then you can just do a check 314 00:17:30,680 --> 00:17:33,520 Speaker 3: in with them, Hey are you okay? And even if 315 00:17:33,560 --> 00:17:36,159 Speaker 3: they say I'm okay, are you sure? Oh you're okay? 316 00:17:36,200 --> 00:17:38,520 Speaker 3: Because I noticed this, this and this and this, or 317 00:17:38,560 --> 00:17:40,879 Speaker 3: I notice this, this and this and this. Don't just 318 00:17:41,040 --> 00:17:44,560 Speaker 3: accept okay as the end all be all, because if 319 00:17:44,600 --> 00:17:48,480 Speaker 3: you tend to explore a little bit more, then you 320 00:17:48,560 --> 00:17:50,560 Speaker 3: might get something else out of them. 321 00:17:50,880 --> 00:17:52,439 Speaker 1: That's important. I know that. 322 00:17:53,960 --> 00:17:54,159 Speaker 3: You know. 323 00:17:54,440 --> 00:17:58,240 Speaker 1: It's not being nosy, it is being concerned. And that's 324 00:17:58,440 --> 00:18:01,400 Speaker 1: that's a big difference, because in the end, you don't 325 00:18:01,440 --> 00:18:03,600 Speaker 1: want to you don't want to sit around and with regret. 326 00:18:04,440 --> 00:18:07,000 Speaker 1: I rather pester somebody, I rather make them mad at me, 327 00:18:07,080 --> 00:18:10,040 Speaker 1: leave me alone. Well, we're thinking we're angry now. At 328 00:18:10,119 --> 00:18:14,120 Speaker 1: least you've refocused on me. Okay, refocused on me, redirected 329 00:18:14,320 --> 00:18:17,000 Speaker 1: whatever bothering you back on me. I take that. I 330 00:18:17,080 --> 00:18:21,359 Speaker 1: take that. But more importantly, the workplace can create mental 331 00:18:21,400 --> 00:18:24,080 Speaker 1: stress too. And I'm gonna get to the HBCUs in 332 00:18:24,119 --> 00:18:26,199 Speaker 1: a minute, because we recently had a violent incident as 333 00:18:26,240 --> 00:18:31,160 Speaker 1: an HPCU. What is the workplace? How does people especially 334 00:18:31,160 --> 00:18:34,040 Speaker 1: people of color, because that's where we run into a 335 00:18:34,080 --> 00:18:36,200 Speaker 1: lot of issues. You know, we're not getting the raised 336 00:18:36,240 --> 00:18:38,240 Speaker 1: we thought we should get. We're not getting promoted like 337 00:18:38,280 --> 00:18:40,439 Speaker 1: we thought we should get, we're not getting respected, we 338 00:18:40,520 --> 00:18:43,200 Speaker 1: feel we're being harassed, we feel when in an environment 339 00:18:43,240 --> 00:18:46,320 Speaker 1: that won't let us grow. All these things create stress. 340 00:18:46,680 --> 00:18:48,080 Speaker 1: Talk about that work environment. 341 00:18:48,280 --> 00:18:52,840 Speaker 3: But listen, I have been doing EAP consulting for the 342 00:18:52,960 --> 00:18:56,560 Speaker 3: last five to six years, right, and there are a 343 00:18:56,640 --> 00:19:02,440 Speaker 3: lot of things that I feel are reactive. There are 344 00:19:03,040 --> 00:19:09,880 Speaker 3: EAPs that the services that's provided are reactive to situations, 345 00:19:09,920 --> 00:19:14,119 Speaker 3: meaning they come after something has happened. Now that the 346 00:19:14,160 --> 00:19:16,680 Speaker 3: place is on fire, let me call somebody to put 347 00:19:16,720 --> 00:19:21,040 Speaker 3: it out. But there is nothing that's really being done 348 00:19:21,880 --> 00:19:27,679 Speaker 3: to be proactive and maintaining and managing mental wellness. Remember 349 00:19:27,680 --> 00:19:31,119 Speaker 3: when I said earlier, mental wellness is something that should 350 00:19:31,119 --> 00:19:36,160 Speaker 3: be practiced often and it's owing ongoing. So why are 351 00:19:36,200 --> 00:19:40,000 Speaker 3: we dealing with things after something had happened and then 352 00:19:40,080 --> 00:19:43,600 Speaker 3: it's put back on to the employee to go and 353 00:19:43,640 --> 00:19:48,080 Speaker 3: seek an EAP counselor or someone to get that help. 354 00:19:48,560 --> 00:19:54,280 Speaker 3: So what we do with my business, Transformational Living Coaching 355 00:19:54,320 --> 00:19:59,280 Speaker 3: and Consulting, is we offer mental wellness coaching as well 356 00:19:59,320 --> 00:20:03,040 Speaker 3: as performance coaching to where they're getting. They have a 357 00:20:03,119 --> 00:20:08,480 Speaker 3: coach that's supporting them twice a month at least to 358 00:20:08,520 --> 00:20:12,159 Speaker 3: support their mental well being, to help guide them, to 359 00:20:12,320 --> 00:20:16,920 Speaker 3: help them process, to not necessarily processing, but to help 360 00:20:17,160 --> 00:20:21,359 Speaker 3: them stay in a great mental place, to help prevent burnout, 361 00:20:21,720 --> 00:20:26,480 Speaker 3: to reduce stress, to help increase productivity, and things of 362 00:20:26,560 --> 00:20:27,159 Speaker 3: that nature. 363 00:20:27,640 --> 00:20:31,800 Speaker 1: You know, I employ people, and so I employ people 364 00:20:31,800 --> 00:20:34,359 Speaker 1: to come to work. You know, forty hours a week, 365 00:20:34,480 --> 00:20:38,320 Speaker 1: give me their job responsibility that I requested them every day? 366 00:20:38,680 --> 00:20:43,600 Speaker 1: As an employer, what should I be doing? What should 367 00:20:43,680 --> 00:20:46,639 Speaker 1: I be aware of? You know, if I'm doing stuff, 368 00:20:46,680 --> 00:20:51,560 Speaker 1: am I being just just more? Should I be more 369 00:20:51,600 --> 00:20:55,399 Speaker 1: aware of the person and not so much aware of 370 00:20:55,440 --> 00:20:58,080 Speaker 1: what I'm asking them to do? Are what are my 371 00:20:58,200 --> 00:21:03,440 Speaker 1: responsibilities as an employe for that pre care that you're talking. 372 00:21:03,200 --> 00:21:11,920 Speaker 3: About, We're talking about call out monitoring, call outs stress. 373 00:21:11,960 --> 00:21:15,080 Speaker 3: When it comes to how are they dealing with stress? 374 00:21:15,080 --> 00:21:18,240 Speaker 3: Do they seem like they're fragled, Do they seem like 375 00:21:18,320 --> 00:21:21,679 Speaker 3: they're able to manage it? How are they how is 376 00:21:21,720 --> 00:21:25,800 Speaker 3: their productivity? Are they doing? Are they doing things on time? 377 00:21:26,080 --> 00:21:29,040 Speaker 3: Are they late? Are they coming in la You know, 378 00:21:29,359 --> 00:21:34,240 Speaker 3: these are all like patterns of behavior, just observing patterns 379 00:21:34,280 --> 00:21:37,520 Speaker 3: of behavior to kind of see what is going on 380 00:21:37,600 --> 00:21:39,640 Speaker 3: with that person. And then if you work with them 381 00:21:39,680 --> 00:21:43,840 Speaker 3: on a regular basis, you're able to notice change. Right, 382 00:21:44,000 --> 00:21:47,280 Speaker 3: No different than what we talked about before. You're able 383 00:21:47,320 --> 00:21:51,000 Speaker 3: to notice the change in those individuals so that you 384 00:21:51,119 --> 00:21:55,040 Speaker 3: can get them help. But again that's after the fact. 385 00:21:55,200 --> 00:22:00,120 Speaker 3: What are we doing ongoing on a regular base. 386 00:22:00,280 --> 00:22:01,920 Speaker 1: Well, you know, I try to keep you I'm just 387 00:22:02,000 --> 00:22:04,600 Speaker 1: talking about my company. You know, I try to I 388 00:22:04,640 --> 00:22:08,880 Speaker 1: try to cook, cook desserts, you know, snacks for my staff. 389 00:22:09,080 --> 00:22:09,280 Speaker 3: You know. 390 00:22:09,960 --> 00:22:11,920 Speaker 1: You know people always say, man, I wish I worked 391 00:22:11,920 --> 00:22:14,520 Speaker 1: for you. You're always cooking, approaching you know, I got 392 00:22:14,520 --> 00:22:16,400 Speaker 1: to make homemade of ice cream. You know, they come 393 00:22:16,440 --> 00:22:18,720 Speaker 1: in sometimes. I because in my office I have a 394 00:22:18,800 --> 00:22:22,239 Speaker 1: kitchen and so I'm able to cook food, and so 395 00:22:22,320 --> 00:22:24,800 Speaker 1: I'm able to do snacks. So I try to build 396 00:22:24,920 --> 00:22:29,399 Speaker 1: that atmosphere that hey, you know, you know that there's 397 00:22:29,480 --> 00:22:32,119 Speaker 1: fun there, there's uh because we have a job to 398 00:22:32,160 --> 00:22:34,200 Speaker 1: do it right and I'm trying to keep these doors open. 399 00:22:34,280 --> 00:22:37,879 Speaker 1: But in the meantime, you know, I'm making desserts or 400 00:22:37,960 --> 00:22:41,800 Speaker 1: hamburger or some chicken or cast role or sometimes I 401 00:22:41,840 --> 00:22:44,159 Speaker 1: might do a full blown lunch for him. And so 402 00:22:44,320 --> 00:22:47,560 Speaker 1: that's my way of trying to keep that stress down, 403 00:22:47,640 --> 00:22:50,879 Speaker 1: is that somethings I should continue doing. 404 00:22:52,000 --> 00:22:55,520 Speaker 3: Absolutely, people like to feel valued and appreciate it on 405 00:22:55,600 --> 00:22:59,879 Speaker 3: their jobs. And if you're contributing to that and allow 406 00:23:00,119 --> 00:23:04,800 Speaker 3: them to feel valued and appreciate it sincerely on the job, 407 00:23:05,359 --> 00:23:08,000 Speaker 3: then that lets them say, that makes them want to 408 00:23:08,480 --> 00:23:12,000 Speaker 3: work for you, That makes them want to stay in 409 00:23:12,040 --> 00:23:15,119 Speaker 3: your company to kind of help prevent turnover and things 410 00:23:15,200 --> 00:23:17,640 Speaker 3: like that. But it's just when you go to those 411 00:23:17,800 --> 00:23:21,520 Speaker 3: other areas where you're not being valued and then it 412 00:23:21,560 --> 00:23:25,560 Speaker 3: is high stress, you know, on the job, and you're 413 00:23:25,600 --> 00:23:29,399 Speaker 3: not necessarily taking care of them as a as a whole, 414 00:23:29,800 --> 00:23:33,320 Speaker 3: because telling them to go to the EAP are just 415 00:23:33,440 --> 00:23:36,760 Speaker 3: callities number if you need to talk to somebody or 416 00:23:36,760 --> 00:23:40,600 Speaker 3: something like that. Like oftentimes they're not gonna they're not 417 00:23:40,640 --> 00:23:44,600 Speaker 3: going to follow through with that. EAP services are only 418 00:23:44,720 --> 00:23:48,800 Speaker 3: used five to ten percent of the time out of 419 00:23:49,359 --> 00:23:52,720 Speaker 3: a study show and then you as EAP services is 420 00:23:52,720 --> 00:23:56,200 Speaker 3: only US five to ten percent, and most often it's 421 00:23:56,359 --> 00:24:01,160 Speaker 3: not by the employee the employees and is non related 422 00:24:01,160 --> 00:24:01,840 Speaker 3: to mental health. 423 00:24:01,920 --> 00:24:03,160 Speaker 1: And EP stands for what. 424 00:24:04,320 --> 00:24:05,960 Speaker 3: Employee assistance programs. 425 00:24:06,080 --> 00:24:07,120 Speaker 1: Okay, cool, that's. 426 00:24:06,960 --> 00:24:10,440 Speaker 3: What the employee. That's what the employees get through their 427 00:24:10,600 --> 00:24:14,440 Speaker 3: insurance company. If they get a certain amount of sessions 428 00:24:14,440 --> 00:24:17,359 Speaker 3: for free. Some companies might give you three sessions, some 429 00:24:17,480 --> 00:24:20,600 Speaker 3: might give you six. And then oftentimes when you tell 430 00:24:20,640 --> 00:24:23,320 Speaker 3: people that, it's like, oh, well that's it, three sessions, 431 00:24:23,320 --> 00:24:25,240 Speaker 3: that's it. They don't want to take they don't want 432 00:24:25,240 --> 00:24:27,440 Speaker 3: to take any parts in it because it's just gonna 433 00:24:27,480 --> 00:24:29,240 Speaker 3: be three sessions like that ain't gonna be enough. I 434 00:24:29,240 --> 00:24:30,959 Speaker 3: got all these problems. 435 00:24:31,080 --> 00:24:34,200 Speaker 1: You know, I know, don't put a limit on my problems. Now, 436 00:24:34,880 --> 00:24:36,840 Speaker 1: Renate Smith D. How can we get in touch with you? 437 00:24:36,880 --> 00:24:37,760 Speaker 1: What's your website? 438 00:24:38,520 --> 00:24:43,600 Speaker 3: All right? You can reach me at t LCCs dot net. 439 00:24:44,000 --> 00:24:47,760 Speaker 3: You can also reach me on Instagram at d Renee 440 00:24:47,840 --> 00:24:52,119 Speaker 3: underscore t l c c S as well as I have. 441 00:24:52,760 --> 00:24:57,800 Speaker 3: You can email me at info at t LCCs dot net. D. 442 00:24:58,640 --> 00:25:00,240 Speaker 1: Because once you come back on the showman tell you 443 00:25:00,320 --> 00:25:02,920 Speaker 1: how we met. You know people people get on this show. Well, 444 00:25:03,520 --> 00:25:05,520 Speaker 1: we have a really funny, great story how we met. 445 00:25:05,560 --> 00:25:08,960 Speaker 1: Because again just good people meeting each other and gets 446 00:25:08,960 --> 00:25:11,160 Speaker 1: what She's on my show to tell you how your 447 00:25:11,160 --> 00:25:13,040 Speaker 1: life can get better. Thanks for coming on Money Making 448 00:25:13,040 --> 00:25:15,479 Speaker 1: Conversations Master Class, d Renee Smith. 449 00:25:17,800 --> 00:25:20,919 Speaker 5: Let me tell you about the host of Money Making Conversations, 450 00:25:21,080 --> 00:25:24,920 Speaker 5: Rushan McDonald. Rushan's a two time Emmy Award winner, three 451 00:25:25,000 --> 00:25:29,679 Speaker 5: time naacp Immage Award winner, sitcom writer, stand up comic, 452 00:25:29,880 --> 00:25:33,720 Speaker 5: and former IBM executive. Thank you for joining us for 453 00:25:33,800 --> 00:25:38,879 Speaker 5: this edition of Money Making Conversations Masterclass. Money Making Conversations 454 00:25:38,960 --> 00:25:42,480 Speaker 5: Masterclass with Rushan McDonald is produced by thirty eight to 455 00:25:42,520 --> 00:25:46,280 Speaker 5: fifteen Media Inc. More information about thirty eight to fifteen 456 00:25:46,359 --> 00:25:49,600 Speaker 5: Media Inc. Is available at thirty eight to fifteen media 457 00:25:49,680 --> 00:25:53,360 Speaker 5: dot com. And always remember to lead with your gifts.