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Speaker 1: So let's talk about quarantine. I mean, I don't know

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Speaker 1: what else to do other than just giggle about stuff.

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Speaker 1: You gotta just laugh, right, you know the movie album

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Speaker 1: I'll Break like recently turn. Are you sure this is

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Speaker 1: a casual break? Oh, it's it'sary fitting fitting. Okay, Well,

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Speaker 1: you said something funny earlier. Well, the good news about

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Speaker 1: isolation is fomo is canceled. There's nothing to have fomo about.

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Speaker 1: This is the first time in my life that I

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Speaker 1: think that's ever happened where there because there's always something

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Speaker 1: going on and I want to be at everything. I

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Speaker 1: hate missing out right right, and it's never nothing to

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Speaker 1: be at but home, which is look, it's like in

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Speaker 1: some ways, And I'm gonna preface this by saying, I'm

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Speaker 1: this is not meant to like downplay anyone's stress of

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Speaker 1: having to be at home. This is all about, like,

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Speaker 1: if you have to be at home, let's find the

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Speaker 1: joy and what you do at home. Absolutely, but like,

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Speaker 1: oh god, I mean for us who are away from

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Speaker 1: home so much because of our jobs, having to be

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Speaker 1: at home is a little bit of a luxury. It is,

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Speaker 1: I think, like I mean, if you think it gets lonely,

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Speaker 1: would be the only thing. That's the thing that I'm like,

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Speaker 1: Oh my gosh, what if I get quarantine and I

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Speaker 1: don't see another person for fourteen days, I will literal

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Speaker 1: really lose my mind. The good news is we have

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Speaker 1: technology now that we can FaceTime and I feel so alone.

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Speaker 1: I'm gonna be FaceTime and like my third grade teacher

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Speaker 1: and stuff going so far in the roll index, remember me,

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Speaker 1: let's talk. Let's face it. She's got an Android. Look,

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Speaker 1: but there is there is a solution, um because my

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Speaker 1: sister has an Android. UM for Android to iPhone facetiming,

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Speaker 1: you just use what's app? What's app? Okay, we'll look

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Speaker 1: at us. We're about to present you with many day

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Speaker 1: after day what's acts. So fomo is canceled? That should

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Speaker 1: be a hashtag phono was canceled? Um. We are here,

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Speaker 1: trademark t M that ship. We are here to present you,

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Speaker 1: guys with things to do if you get quarantined. Who thought?

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Speaker 1: Who ever thought that this would be an act casual topic,

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Speaker 1: because I sure as hell didn't. Yeah, you're really going

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Speaker 1: for it here, right, But it's there's actually so like

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Speaker 1: when I started putting my list together of ideas, there's

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Speaker 1: so much there truly is do you want to start that?

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Speaker 1: We can do that. We can sure. Look, the first

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Speaker 1: thing I thought of is, so I have this thing

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Speaker 1: I judge books by their cover, like it's just something

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Speaker 1: that I do. What do you mean by that, chick?

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Speaker 1: If I see a book that looks good, I usually

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Speaker 1: buy it, like you like the cover? You you actually

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Speaker 1: I want to learn how to make more money? And

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Speaker 1: I buy it, and then you know what, I don't

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Speaker 1: do fucking reading. I wish you guys could have seen

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Speaker 1: the body roll he just did when he got sassy

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Speaker 1: about he's buying that book how to Negotiate Better. It

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Speaker 1: sounds what you mean because we spent a lot of

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Speaker 1: time in airports. Yes, you know, you go in for

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Speaker 1: a water and you leave with three books and a

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Speaker 1: candy bar. Naturally, so I'm gonna I'm gonna spend some

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Speaker 1: time reading books. So you're saying you buy all these

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Speaker 1: books because you're like, oh, that's the thing I need,

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Speaker 1: or oh that sounds enticing, and then they just sit

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Speaker 1: in a book file, and then I buy more books

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Speaker 1: and that one becomes more exciting, and then I've forgotten

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Speaker 1: about the other ones that I've read. So you have

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Speaker 1: all these books that I need to read, piles of

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Speaker 1: unread books. I do this thing where I start them

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Speaker 1: and I actually get super into it, Like I'll get

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Speaker 1: a couple of chapters in and I'm like, this is

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Speaker 1: so amazing, this book is so great, and then all

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Speaker 1: of a sudden, it's like I'm sidetracked. I take space

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Speaker 1: from it. I totally forget about it. Someone tells you

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Speaker 1: about another book. I start a new book, right, and

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Speaker 1: then I do the same thing with that when I

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Speaker 1: get halfway through it and I stop. So I am

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Speaker 1: a proponent though, if like you get halfway through a

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Speaker 1: book and you're like, I'm actually not enjoying this ship

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Speaker 1: the same thing. I don't feel bad about not finishing

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Speaker 1: a book that I'm not right. Mine is just I'm

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Speaker 1: enjoying it. I just get busy, or you know, get

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Speaker 1: sidetracked from it. Do you have any that you've read

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Speaker 1: recently that you recommend to people? UM, I'm actually now

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Speaker 1: reading I can't remember what's called. But it is a

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Speaker 1: book about negotiations. But it's written from the perspective of UM.

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Speaker 1: I mean it's written by an FBI negotiator that like

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Speaker 1: a hostage negotiator it's so good. You forgot the title.

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Speaker 1: I forgot. It's like reading this really great book. I

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Speaker 1: don't remember what it's like read the cover every day.

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Speaker 1: I opened up to the only judge it by that

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Speaker 1: I can't remember something that's cool FBI negotiation. So people

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Speaker 1: should just google books about FBI. Okay, My list of

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Speaker 1: books to recommend that I have halfway read, and one

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Speaker 1: that I just want to read because I love this author.

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Speaker 1: The first one is Rising Strong about Burnet Brown. I've

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Speaker 1: been reading that It's been super helpful to me. I

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Speaker 1: just love her in general. She's such um, down to

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Speaker 1: earth author and if you've ever seen her Ted Talks

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Speaker 1: or her speak anywhere, she's just really great because she's

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Speaker 1: super relatable. But she's also a she was a researcher

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Speaker 1: for many years, and her her whole deal is talking

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Speaker 1: about vulnerability and how like living a wholehearted life is

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Speaker 1: complete with vulnerability, which is actually like the hardest thing

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Speaker 1: for us all to do. So anyway, she gives amazing

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Speaker 1: tips on that. It's super real. Love her. Another one

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Speaker 1: i'm reading. I just looked him a list. Tell me

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Speaker 1: if you can tell if I've been going through a

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Speaker 1: hard time or not oh gosh. The next one is

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Speaker 1: called When Things Fall Apart, and we're not talking about

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Speaker 1: like we're talking about emotional things, right, I mean, I

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Speaker 1: guess it's just life ship and it's been a season.

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Speaker 1: It's called When Things Fall Apart. The name I cannot

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Speaker 1: pronounce the outher's name. It's called Pima, shows Chowdren. I don't.

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Speaker 1: Actually a friend of mine gave it to me, um,

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Speaker 1: but it's about a nun during the Holocaust, and it's

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Speaker 1: like we talked about this last week in the podcast,

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Speaker 1: but there's all of these things that you know, when

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Speaker 1: you read these stories of people and you're like, Okay,

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Speaker 1: if that person survived this, like I can survive the

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Speaker 1: little ship that I'm going through, you know. And so

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Speaker 1: she's such an insightful writer as well. Another one of

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Speaker 1: my favorite authors, Glennon Doyle, just came out with this

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Speaker 1: book called Untamed. I was going to say Love Warriors

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Speaker 1: a great book, it's so good, But have you heard

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Speaker 1: about her new book Untamed is out. I have not

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Speaker 1: read it yet, but I cannot wait, and I keep

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Speaker 1: reading reviews and people are saying it's better than Love Layers.

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Speaker 1: I want to read that. What you got did you

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Speaker 1: find your book? I did. It's called Never Split the Difference,

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Speaker 1: Never Split the Difference, Okay. Um. It is written by

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Speaker 1: a guy named Chris Voss negotiating. It's never Split the Difference,

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Speaker 1: negotiating as if your life depended on it. Oh, I

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Speaker 1: need to read that. I'm only on like I haven't

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Speaker 1: really gotten into where it applies to me yet. Like

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Speaker 1: he's setting up sort of his credentials at this point

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Speaker 1: telling you about a bank robber negotiation that he's in.

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Speaker 1: So you know, I'm like the worst um salesman, but

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Speaker 1: especially on myself, right so I feel like tips from

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Speaker 1: him would probably be really great. I Um, I made

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Speaker 1: a funny face that she might have caught because I'm going.

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Speaker 1: I found that book title by looking through my purchase

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Speaker 1: history on Amazon, and I was like, oh, I should

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Speaker 1: buy toilet paper like I did before, because it's you

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Speaker 1: can't buy it in stores and Nashville right now where

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Speaker 1: I paid eight for soilet paper right now, it's almost

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Speaker 1: eighty dollars for the same thing. Yeah f that, Yeah

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Speaker 1: for sure. Um. Another great book that I read is

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Speaker 1: called Get Carter Backstage in History of from JFK's assassination

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Speaker 1: to the Rolling Stones and it's written by a guy

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Speaker 1: named Bill Carter. We know his daughter Joanna Carter works

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Speaker 1: at Yes. Yes, Yes, he has like really cool His

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Speaker 1: stories are amazing and I saw him speak and I

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Speaker 1: ordered his book and it's it's really easy, just like

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Speaker 1: I mean, he was like this kid from like bfe

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Speaker 1: Arkansas that ended up like working for the Secret Service

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Speaker 1: during the jfk assassination and then went on to become

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Speaker 1: a music lawyer and represented the Rolling Stones amongst like

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Speaker 1: a million other people. Like I mean, he got he

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Speaker 1: got like Keith Richards out of jail and Mexico like

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Speaker 1: on drug charges, you know, by basically saying like do

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Speaker 1: you want every kid in America to come to Mexico

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Speaker 1: and break down these walls because that's what's going to happen. Yeah,

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Speaker 1: I mean it actually would happen. It would like it's

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Speaker 1: it's think about the fascinating story and like he was

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Speaker 1: just a kid that like was I think he might

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Speaker 1: have even gotten kicked out of high school if I remember,

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Speaker 1: Like he was just like going down a bad path

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Speaker 1: and the right person like offered him an opportunity that

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Speaker 1: he took, and then it was just like he let

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Speaker 1: his life unfold the way it was happening and just

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Speaker 1: kept taking risk and it was really cool to see.

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Speaker 1: It's always those kind of books are so great for

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Speaker 1: like the insider stories, you know, like the behind the

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Speaker 1: scenes is always so fascinating. So reading books, I think

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Speaker 1: that's a great thing. Catch up on some books. All.

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Speaker 1: So listen to podcast if you guys are behind on

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Speaker 1: the Velvet Edge podcast getting wherever your podcast, there's always

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Speaker 1: an act casual episode just around your Friday corner. Check

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Speaker 1: that out. Um, what other podcasts do you listen to? You?

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Speaker 1: Do you have any favorites? Listen to the Daily by

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Speaker 1: the New York Times podcast, which I mean it's stand

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Speaker 1: formed that way. I don't know that I recommend, like

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Speaker 1: if if it's while we're under quarantine, if you don't

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Speaker 1: already listen to it, maybe you, uh, because it's well,

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Speaker 1: you know, it's so topical about the news, which you

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Speaker 1: know isn't that great right now? So, um, what's another?

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Speaker 1: I mean, I like a lot of crime podcasts, like

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Speaker 1: murder stuff like which also isn't that uplifting, but um,

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Speaker 1: it's it can be pretty fascinating. There's a great one

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Speaker 1: called There's Something About Pam um, I really liked that one.

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Speaker 1: There's a lot are the voices, you know how on Dateline,

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Speaker 1: the voices that they're always like they're like and then

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Speaker 1: everything just becomes so dramatic and you're like, well, a

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Speaker 1: lot of these, like surprisingly are made by people that

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Speaker 1: aren't pros. I feel like one date Line like they're that.

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Speaker 1: I loved the date Line and answers, they're my absolute favorite.

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Speaker 1: Um So a lot of them, like they're just not

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Speaker 1: pros so they don't have that voice. But I do

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Speaker 1: love like when they re enact things. Yeah, you know,

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Speaker 1: bad voice overactly fun and bad shadows of re enacting

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Speaker 1: a murder. Um okay. I love obviously Oprah's super soul sessions.

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Speaker 1: I mean I think I talked about that on here

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Speaker 1: a lot. Maybe I don't act casual little my real,

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Speaker 1: my real pokabout the one that makes her money. This

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Speaker 1: is like the redheaded step sister of podcast. Sorry any

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Speaker 1: redheads up, we love you. I love those two. I

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Speaker 1: love Oprah Bitch Sash. If you're a real Houseloves fan.

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Speaker 1: These two comedians have a whole podcast breaking down each

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Speaker 1: episode of Real Housewives, and they're so funny. It's just amazing.

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Speaker 1: They One of them was a writer for SNL for years.

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Speaker 1: The other one is just actually really funny. They'll have

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Speaker 1: guests on a lot of times which are like Andy

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Speaker 1: Cohen and you know other people that are only real housewives,

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Speaker 1: and they're actually making fun of them, which is even better. Yes,

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Speaker 1: they do pretty much every city. Um, I can't remember.

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Speaker 1: There might be a few that they kind of are

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Speaker 1: like me, but they tap on each one at least

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Speaker 1: a little bit, and they're so funny, so it's it's

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Speaker 1: way worth it. Um. Obviously, my good friend Amy Brown

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Speaker 1: has a good one for things, and she does like

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Speaker 1: four different things, but a lot of them are just

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Speaker 1: super uplifting and she is such a light, like beautiful

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Speaker 1: soul person, so she's always really good to listen to.

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Speaker 1: My podcasts are all over the place. There's this other

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Speaker 1: one I listen to you called call Call Her Daddy.

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Speaker 1: I don't know about Okay, I'm gonna put the explicit

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Speaker 1: warning on this one for sure. Do not listen to

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Speaker 1: this around children. Do not listen to this if you're

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Speaker 1: easily a did. It's a lot of like sexual talk.

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Speaker 1: The reason like, when I first started listening to it,

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Speaker 1: I was like, this is I was almost offended, and

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Speaker 1: I don't easily get offended. But then it's like the

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Speaker 1: girls are so outrageous and they're they're funny, and so

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Speaker 1: you just start to get into it and they just

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Speaker 1: talk about the most ridiculous things. A lot of dating stuff, um,

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Speaker 1: a lot of like blow job techniques to be quite lost.

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Speaker 1: So if you're curious about those kind of things, these

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Speaker 1: would be your girls to listen to. Well, that's kind

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Speaker 1: of funny because it leads me into something that I

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Speaker 1: had on my list. So curious where you're about other

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Speaker 1: things that you can do during quarantine. And look, often

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Speaker 1: times during tragedies, lots of babies are made. Oh I see,

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Speaker 1: and you can kind of see the cycle because nine

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Speaker 1: months after there's there's lots of babies in the world.

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Speaker 1: So you know, let's reconnect with our partners. What a

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Speaker 1: transition that way. Well, so listen to call her daddy.

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Speaker 1: You can catch them. And the thing is that a

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Speaker 1: lot of people will be working from home, so it

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Speaker 1: is an extra you know, there's a time where you

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Speaker 1: could have some extra time with your partner. And I

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Speaker 1: think it's that's a great point to reconnect versus be like, ah,

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Speaker 1: we're stuck together, Like, actually, maybe start dating again. Find

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Speaker 1: this time if you've been in a long term relationship,

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Speaker 1: to do some special stuff for each other or spend

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Speaker 1: some time. I mean, if anyone gets pregnant during this time,

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Speaker 1: email us at at casual stuck com. We'll have your

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Speaker 1: baby on Yeah, for sure, we at least want some

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Speaker 1: sort of responsibility, do we. I don't know. I don't

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Speaker 1: even know what that meant. Don't do anything silly like

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Speaker 1: name the baby, Corona, No, name the baby, Kellyer Chip.

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Speaker 1: Reconnect with your partner. I actually love that idea. Yeah,

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Speaker 1: I think it's important. And look, if you're single, reconnect

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Speaker 1: with friends and family and reconnect with yourself. I thought that.

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Speaker 1: Make sure to visit your nearest hustler store before lions

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Speaker 1: Oh my god, there is a sex shop by my

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Speaker 1: house called lions Den. And there was one night I

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Speaker 1: was traveling home from something and in my group text

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Speaker 1: with her and some other girls. They were like, come

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Speaker 1: me to sit lions Den, to which I assumed was

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Speaker 1: a bar, and I just redirected my GPS to lions

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Speaker 1: Den because they were like, Kelly just got a new house.

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Speaker 1: They were like, we're going by going to Lions. Like

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Speaker 1: everyone's having a drink and I pull up. Everyone's just

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Speaker 1: getting a vibrated. It is a straight up sex shop.

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Speaker 1: I was like, Hi, y'all went in, I did buy

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Speaker 1: someone at Christmas present? What did you get? Um? I got.

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Speaker 1: It's not very PC to say because the rest of

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Speaker 1: what we said has been like a midget doll. I

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Speaker 1: mean that's what it was called to any level. Well,

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Speaker 1: I'm sorry, I know that's not a PC word, but

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Speaker 1: that's what it was called, like a midget blow up

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Speaker 1: doll from my friend Emily. So now you've said it twice. Cool. Sorry, Okay,

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Speaker 1: don't email us on that one. Sorry, sorry, mom, Sorry,

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Speaker 1: everyone else's offended right now. But if you do come

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Speaker 1: to Nashville, visit Lions. Did No one's coming to Nashville

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Speaker 1: right now? Um, okay, this got awkward. So well I

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Speaker 1: was saying you could reconnect with friends and family, and

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Speaker 1: Kelly me awkward. So letters, Like, how fun would that

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Speaker 1: be to like, let's start a chat, like write letters

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Speaker 1: to your friends. Is there a mailman right now? Yes? Okay,

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Speaker 1: well you could write emails. You can write emails, you

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Speaker 1: can FaceTime, you can call. I know, I'm really bad

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Speaker 1: about calling people. This is a good time to call

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Speaker 1: because people are going to be bored and there is

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Speaker 1: nothing like a chat with an old friend. And honestly,

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Speaker 1: like a good phone call can last for like an

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Speaker 1: hour or two and it doesn't ever feel that long,

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Speaker 1: and you're like, wow, I was really catching up, and um,

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Speaker 1: I don't know. It's always good to hear somebody's voice

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Speaker 1: that you haven't spoken to in a long time. And

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Speaker 1: also like, here's something I keep thinking about because schools

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Speaker 1: are getting canceled, being locked in your house with your

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Speaker 1: kids like that could have potential to be terrible because

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Speaker 1: they'll be just going apes. Not because you don't love

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Speaker 1: your kids, but because that's a lot of time and

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Speaker 1: like keeping them occupied. So there are a couple of things,

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Speaker 1: like puzzles are a great activity. I've always my mom

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Speaker 1: used to do this us on rain days, you know,

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Speaker 1: or like if you got at the beach and it rains,

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Speaker 1: a puzzle would keep us busy forever. To get a

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Speaker 1: lot of puzzles and also start praying, Yeah, well, look,

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Speaker 1: I think home projects are really fun too. It's like

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Speaker 1: when the weekend rolls around for me and I have,

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Speaker 1: you know, a day or two of that I don't

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Speaker 1: have anything scheduled. I always have this list like, oh,

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Speaker 1: I'm gonna not this out, I'm gonnaknock that out. And

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Speaker 1: then next thing I know, I'm watching season four of

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Speaker 1: New Girl because I haven't watched it, and I never

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Speaker 1: get that stuff done or I get laughing at New Girl.

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Speaker 1: I love when you say I think, if you haven't

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Speaker 1: watched New Girl, you should watch it. I railed against

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Speaker 1: it for a long time, but it's actually, I hear

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Speaker 1: it's so good. Actually, that's so funny. Um, And I

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Speaker 1: wouldn't have watched it if some really funny friends of

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Speaker 1: Minehattan told me I had to watch it. Okay some

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Speaker 1: New Girl. No, don't you're doing home projects? Yeah, look,

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Speaker 1: you can truly netflix and chill if that's what you

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Speaker 1: want to do. Like, I think that's fine for a

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Speaker 1: day or two, but like we got fourteen days here,

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Speaker 1: so we got to figure out some other stuff to do. Right. Also,

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Speaker 1: like I have this, I mean, I think this is

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Speaker 1: a potential for a lot of alcoholism to develop, So

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Speaker 1: let's all try to like stay away here. Like what

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Speaker 1: do you because what do you do when you get bored?

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Speaker 1: I mean you just start drinking? Right. Okay, So what

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Speaker 1: I'm going to do if I do get quarantined, I've

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Speaker 1: already decided is organized my closet. That's a good project.

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Speaker 1: Well okay, so I did just move, as we've talked about,

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Speaker 1: and um, for me, I need space and I live

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Speaker 1: in an older house, and so the closet situation is

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Speaker 1: not very good. You know, those like older houses always

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Speaker 1: have small closets. So I've made one of the smaller

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Speaker 1: rooms upstairs a closet, but I'm not really fully do.

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Speaker 1: It's still a disaster, So that's gonna be my thing.

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Speaker 1: Also though, I think when you move, it's just always

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Speaker 1: a really good time to reassess and and go through

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Speaker 1: your clothes. And especially in Nashville right now, we have

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Speaker 1: so many people in need because they've lost everything. So

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Speaker 1: I was like, oh, I'll clean out my closet and

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Speaker 1: then donate the stuff I don't need because a lot

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Speaker 1: of people might need it. Yeah, and that's for me,

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Speaker 1: even unpacking a suitcase as a chore. So it's like,

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Speaker 1: I know, when you move, it's yeah, it is, it's

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Speaker 1: a really great time. Like why hang something up to

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Speaker 1: collect dust that's been collecting dust since your other house?

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Speaker 1: If you haven't worn it in a year, they say,

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Speaker 1: like Marie Conda, that ship, get rid of it. It's

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Speaker 1: got to go, got to go. You know, I have

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Speaker 1: that problem where I'm like, this could make a great

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Speaker 1: costume for something, and then it never does. But the

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Speaker 1: few times that it does, you're like, damn, I'm glad

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Speaker 1: I save it. Yeah, I love that you're saving your

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Speaker 1: own clothes. I'm not sure what that means about your words, right, Well,

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Speaker 1: it's I've you know, there have been phases of my

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Speaker 1: life where you're like, you look back at photos and

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Speaker 1: you're like, what was good? You don't even get me started. Um,

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Speaker 1: that should untfit me anymore anyway, So let's get rid

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Speaker 1: of it. Speaking of not fitting, like, another thing you

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Speaker 1: can do is you can you can um by quarantining yourself.

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Speaker 1: You can limit the type of food that you have

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Speaker 1: in your house so you can start you can try

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Speaker 1: to kick start a healthier diet or learning how to cook.

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Speaker 1: And you could start a workout routine that you could

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Speaker 1: find like a great like online site that for exercise

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Speaker 1: and come up with something that works for you that's quick,

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Speaker 1: that um, you know, doesn't require weights or it doesn't

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Speaker 1: require a gym, sorry, and you can make for your

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Speaker 1: make it, make it happen at home, And yes, fourteen

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Speaker 1: days is a good amount of time to get into

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Speaker 1: a new routine. That's a great wit a jump ser

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Speaker 1: I love the idea of cooking too, because you never

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Speaker 1: really like if you're busy like we all are, you

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Speaker 1: travel like we do, I mean, you don't take the

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Speaker 1: time to cook. I love it when I do, but

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Speaker 1: it's actually like finding recipes I love and all that

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Speaker 1: takes time, So that would be a good time. The

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Speaker 1: workout thing, I do that a lot because I feel

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Speaker 1: like it's like okay, either workout now or like even

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Speaker 1: on the road, it's like, okay, I've got thirty minutes,

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Speaker 1: I've got this small area. What can I do? So?

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Speaker 1: Jillian Michael's Her Shred is a really great three part

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Speaker 1: series there twenty five minutes each, so it's not like

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Speaker 1: overly overwhelming, like you can do it, you know, and

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Speaker 1: they start slower than like the level one you can

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Speaker 1: start with, and it's a great one to do. Just

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Speaker 1: like in your living room you're think you need like

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Speaker 1: three pound weights, look it up. It's a great one.

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Speaker 1: Tracy Anderson's Matt routine is really good. And then there's

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Speaker 1: always Peanut the ecs old faithful and are I think,

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Speaker 1: does she have online stuff? Now she has an app?

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Speaker 1: Now she's a local Nashville. Oh yeah, she's amazing shorts

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Speaker 1: with a lot of the people is catered to, like

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Speaker 1: what can you do in your tour bus? Are on

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Speaker 1: your hotel? Yes, that's great. I didn't realize she had

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Speaker 1: an ash She just recently launched an app, so I've

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Speaker 1: been used to that, but maybe now is the time.

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Speaker 1: So these are our tips. I mean, when in doubt,

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Speaker 1: you've got to just try to remain positive and find

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Speaker 1: silver lining, which I think we're all trying to do

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Speaker 1: at this time. And if you just think I'll accomplished,

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00:21:26,680 --> 00:21:29,080
Speaker 1: you would feel knowing that you've knocked out a bunch

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Speaker 1: of books that have been sitting there collecting to dust,

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Speaker 1: knocked out, straightening up your closet, like literally, even if

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Speaker 1: it's not something you're thinking about every day, it is

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Speaker 1: a burden that is weighing on the back of your mind.

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Speaker 1: And you know, like in these trying times, it's like,

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Speaker 1: let's put some positive positivity into our own consciousness and um,

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Speaker 1: you know, like move forward from this all the ship. Yeah,

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Speaker 1: I mean, eventually life is going to get back to

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Speaker 1: normal and get busy again, so we might as well

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Speaker 1: take this time and just find the positive in it

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Speaker 1: and you know, always remember to act casual. Bye y'all,

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Speaker 1: thank you for listening to this week's episode of At

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Speaker 1: Casual on Velvet's Edge. We'll be back every Friday with

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Speaker 1: your Act Casual topic of the week. Remember to subscribe, rate,

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Speaker 1: and review this podcast to ensure that you are the

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Speaker 1: first to hear each episode. Also, we want to hear

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Speaker 1: from you. What are some things that make you want

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Speaker 1: to scream act casual or just topics you think we

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Speaker 1: need to discuss. Email us at act Casual at Velvet

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Speaker 1: edge dot com and always remember at Casual