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Speaker 1: So cycling around with Jackie the joke man Mark Mark Martling, uh,

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Speaker 1: riding a two person bike where we're facing each other

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Speaker 1: doing our paper route.

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Speaker 2: And eventually we run into.

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Speaker 3: These other people doing the paper rout in a car

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Speaker 3: and they're like, what do you guys?

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Speaker 1: Just I'm sorry, but what paper is this?

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Speaker 2: Newspaper? Oh? Yeah?

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Speaker 1: So this is not like member newspaper route that you did. Yeah, no,

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Speaker 1: go ahead, no, but you used to do a different

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Speaker 1: kind of paper route, yeah, where it was just office paper, yes,

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Speaker 1: where I would hand off paper, yeah, and you and

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Speaker 1: Jackie would get on your two person bike.

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Speaker 3: And try to throw it at people's houses, but it

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Speaker 3: would mostly not travel there, so it's.

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Speaker 1: This one sheet at a time, so yeah, would sort

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Speaker 1: of float.

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Speaker 2: Yeah.

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Speaker 3: So this is sort of the updated version of that

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Speaker 3: that was sort of the beta version.

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Speaker 2: Now what we're doing is we're.

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Speaker 1: Going to people's houses and you know how the other

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Speaker 1: paper route guys just throw it onto your driveway where

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Speaker 1: we go pick it up and actually bring it to

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Speaker 1: you and say do you want this? Oh yeah, yeah, yeah, yeah,

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Speaker 1: I think I've seen some of this yeah on YouTube.

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Speaker 2: Yeah, as you guys, it's a social experiment.

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Speaker 1: You guys will YouTube each other and you'll go and

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Speaker 1: you'll actually ring the doorbell for a while at like

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Speaker 1: four or five am and wait for people to come out,

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Speaker 1: and you'll go like, hey, I just found this.

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Speaker 2: Do you want it? Or do you want it? Yeah?

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Speaker 2: And then you'll go like, I think it's stupid, but

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Speaker 2: if you want.

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Speaker 3: It, And then it's like, well, it seems like, you know,

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Speaker 3: I came all the way here to do this for you, right,

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Speaker 3: it would be nice if I got something, if I

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Speaker 3: got to at least like eat something.

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Speaker 1: Yeah, And then you'll try to like get into their

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Speaker 1: kitchen and just like fix yourself a snack, and then

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Speaker 1: you'll be like this is all you have?

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Speaker 2: Yeah, like what the this is fucked up?

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Speaker 3: And when they opened the door, I am sitting down,

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Speaker 3: so it's clear that I'm not really gonna leave a

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Speaker 3: less thing. Let me inside. So this is the two

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Speaker 3: point zero of the paper rout. Yeah, but then we

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Speaker 3: ran into the other the the original paper route people, right,

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Speaker 3: and they ran over our bike so.

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Speaker 2: Oh no, And they're in a Mantra truck. Yes, the

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Speaker 2: grave digger.

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Speaker 1: Oh gosh, they were driving the grave digger with their

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Speaker 1: paper round and they ran over your bike. Oh hey,

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Speaker 1: I'm sorry, sweetie. You fail in this industry. Failure is

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Speaker 1: success and you use you use it.

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Speaker 2: Yeah.

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Speaker 1: I'm always so happy when one of my business ventures fails,

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Speaker 1: cause I go it's yes. I go like, oh good good.

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Speaker 1: Now I'll tell Cuban, I'll say like, because it was

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Speaker 1: the first one, or in this case, you know the

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Speaker 1: it's like ninety nine. Yeah, it's like the ninth thing

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Speaker 1: you've done. I go like, of course it failed, but

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Speaker 1: that's why I'm so confident this next one will work.

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Speaker 2: Hey, welcome to Hollywood.

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Speaker 1: Handle taking about dropping names in the red carpet show

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Speaker 1: always been what up? What a.

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Speaker 4: Baby?

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Speaker 1: Smooth intro? Today, Well, we've got a good show to do.

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Speaker 1: We're gonna do all the stuff that you like.

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Speaker 2: My podcast I Poppy, I Poppy.

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Speaker 1: Uh saying poppy makes me think of poppy Seed Biggles.

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Speaker 1: So we've got a guest here, Ryan the stang Man

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Speaker 1: Stanger is that what you want to be called?

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Speaker 2: Let's slow down. We're sorry so fast? Fuck you know.

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Speaker 2: We like to be strong on this show.

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Speaker 3: Ah.

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Speaker 2: We like to have health. We like to teach other

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Speaker 2: people about.

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Speaker 1: Can I just say it? We like to look great. Naked.

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Speaker 2: Yes, yes, I mean is that something I like to

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Speaker 2: look It's sort.

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Speaker 3: Of a it's sort of an open secret about me

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Speaker 3: that I look much better naked than I do the.

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Speaker 1: Clothes of something about the design of them doesn't suit you.

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Speaker 1: And you've tried to have him especially made, but it's

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Speaker 1: just it looks like shit. Yes, it fucking sucks. And

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Speaker 1: a lot of times Hayes will put on clothing when

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Speaker 1: Kevin comes in to take the photos for the podcast,

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Speaker 1: but the rest of the time he is naked during

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Speaker 1: the show, just so the guests are comfortable, so engineered

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Speaker 1: Ryan can be comfortable. Yes, but yeah, I love to

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Speaker 1: look great naked. I'm sorry. And so Ryan the Stangman

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Speaker 1: Stanger is here because he has a show called Dumbbells

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Speaker 1: And did you want to be called that?

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Speaker 2: Yes, sang Man Stanger.

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Speaker 1: Is great man Stinger. Yeah, yeah, and he's here to

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Speaker 1: talk about fitness with us today.

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Speaker 2: Hi Ryan, Hello, uh oh fitness. You guys are acting

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Speaker 2: just walked in the room.

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Speaker 1: Yeah, no, the trouble.

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Speaker 2: Yeah, come on, man, we can have fun. I know

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Speaker 2: you guys have a fun show here, and I don't

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Speaker 2: mean to be you know, bring a bunch of you know,

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Speaker 2: weird energy, weird authoritative energy.

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Speaker 4: No.

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Speaker 1: Yeah, but you are in charge. You're the boss of

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Speaker 1: my body, and I want you to know that I

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Speaker 1: appreciate you taking care with that. Obviously, I look much

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Speaker 1: better than I did before I met the stang Man.

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Speaker 1: I used to have these muscles that were in all

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Speaker 1: different directions right when you met me.

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Speaker 2: Talk about that a little. Well, yeah, that was something

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Speaker 2: I noticed with Sean, and a lot of what we

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Speaker 2: call synergistic dominance. So yeah, I hate you know. I

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Speaker 2: already feel.

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Speaker 1: Like you know, I'm getting hit with a ruler.

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Speaker 2: There's an audible shift every time I speak. I just

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Speaker 2: want to say, guys, relax, relax, we're having fun. Okay,

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Speaker 2: fitness can be fun. And that was something I implored

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Speaker 2: to Sean when we started working together. I didn't believe him.

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Speaker 2: He's like, this is going to be a bummer. Like

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Speaker 2: my muscles are a mess, this is going to be

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Speaker 2: a bummer. I said, time out, time out. Listen to

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Speaker 2: what you're doing. You're talking yourself out of being fit.

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Speaker 2: If you keep saying this over and over and over

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Speaker 2: and over and over and over and over and over

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Speaker 2: and over and over and over, saying it a lot,

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Speaker 2: guess what's going to happen?

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Speaker 1: You start to understand what it says, right, yeah, sounds,

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Speaker 1: it sounds, and.

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Speaker 2: It just sounds. And guess what the thing that you're

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Speaker 2: saying over and over again, like my name gets like no,

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Speaker 2: it's like yeah, totally Yeah. So at the end of

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Speaker 2: the day, it happens. Do we have something happened there

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Speaker 2: with the mics?

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Speaker 1: I want one of my ears went that same thing

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Speaker 1: happened to me, I did, Ryan, how come you only

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Speaker 1: want half of me to be able to hear what

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Speaker 1: my I wonder if this is a fight for dominance

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Speaker 1: over who is actually the most powerful Ryan in the room.

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Speaker 1: And I actually was sure this would happened before the

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Speaker 1: show began, and then it's happening again and he's tricking

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Speaker 1: my ears in my head.

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Speaker 2: You know what's fun though. I don't know if you guys

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Speaker 2: remember this, and this is going way back, sorry date myself,

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Speaker 2: but uh, when they used to do at movie theaters

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Speaker 2: the the THHX thing and they would do like a

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Speaker 2: train going around the theater. Yeah, I was in That

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Speaker 2: was like a neat feeling, you know, because you're like,

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Speaker 2: what's happening with sound there? Yeah? And how did that

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Speaker 2: inspire you from a fitness perspective? Well, it inspired me

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Speaker 2: from a fitness perspective in the sense that trains move. Yes,

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Speaker 2: I like to move, people like to move. I mean,

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Speaker 2: I'm just I'm sorry if I'm stating how.

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Speaker 1: Can we be like the train? No, it's important to

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Speaker 1: state the obvious.

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Speaker 2: Yeah, and so that's and that's exactly it. How can

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Speaker 2: we be like the train? And more importantly, how can

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Speaker 2: we sound like the train?

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Speaker 1: I love that you rephrased Hayes's question, you know what

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Speaker 1: I mean, Like, that's such a great technique.

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Speaker 2: I mean, don't fit to answer to answer questions. It's

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Speaker 2: like somebody says, how did that.

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Speaker 1: Inspire you from a fitness perspective? You say, well, it

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Speaker 1: inspire me from a fitness perspective because.

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Speaker 2: Well, let me let you in on a little secret.

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Speaker 1: Okay.

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Speaker 2: When I do that, I'm giving myself some time.

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Speaker 1: To think, oh wows. Yeah, guess why guys the principles

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Speaker 1: getting you now in trouble? Right?

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Speaker 2: Yeah?

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Speaker 1: I appreciate it because it allows us to cut ourselves

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Speaker 1: out of the show if we ever need to. Right

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Speaker 1: to have it just be kind of a documentary style

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Speaker 1: thing where you're just kind of going.

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Speaker 2: Well, sure, and if, like, if I'm given valuable fitness information,

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Speaker 2: you guys may want to repackage it. And I feel

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Speaker 2: like each of my statements should have some autonomy. So

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Speaker 2: that way, it's just like, listen, you know, we're taking

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Speaker 2: the week off, We're gonna go travel, We're gonna go

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Speaker 2: do something fun. Here's some fitness information that stand alone.

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Speaker 1: And travel like a train does, and which is like

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Speaker 1: how we move cities.

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Speaker 2: Man, you guys are such professionals.

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Speaker 1: So when I met you, obviously my muscles were pointing

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Speaker 1: in all different directions. It was hard for me to

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Speaker 1: move around. I move around like a crazy crab going

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Speaker 1: insane because one leg's pointing this way, the other one

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Speaker 1: has a big muscle that's pulling me backwards.

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Speaker 2: Yeah, and I sort of was down.

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Speaker 1: My hands are down by my feet, and my head

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Speaker 1: sort of pointed out like diagonal, and I kind of

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Speaker 1: would have to sort of swirl and scramble and shimmy

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Speaker 1: about just to get say, to the restroom to drain

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Speaker 1: the lizard. So when I met you, I thought this

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Speaker 1: guy can't help me. But what you said was we

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Speaker 1: got to start fresh. No muscles because these ones are

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Speaker 1: messed up, right, and get all the way back mm hm.

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Speaker 1: And you put me in a bed and he told

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Speaker 1: me go to sleep, And I did that for god,

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Speaker 1: I want to say ten fifteen years.

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Speaker 2: Yeah, I mean yet, and you're you're very focusing on

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Speaker 2: how you're explaining it. It's an induced coma. So we

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Speaker 2: had to we had to create enough atrophy to get

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Speaker 2: a fresh start. And I don't know if you remember

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Speaker 2: the example I gave you. I had a real busy painting.

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Speaker 2: I brought in a pain that was busy, and there's

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Speaker 2: you know, just all kinds of pictures and different things happened.

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Speaker 2: I look at that some parts magic eye even, right,

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Speaker 2: some parts magic eye even You're like, oh, that's a

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Speaker 2: t rex and.

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Speaker 1: Stuff's like it's like a velvet daisy. But then there's

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Speaker 1: a t rex, but then there're magic.

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Speaker 2: A lot of stuff happened, very visually busy. Uh. And

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Speaker 2: then I I wided it all out and uh. And

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Speaker 2: that was something that was something for you, that was

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Speaker 2: something for me.

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Speaker 1: You think everything should be all white.

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Speaker 2: I think that's a fair question. And I think I

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Speaker 2: think I know what the listeners want me to say.

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Speaker 2: But here's where I'm gonna take a different direction. I

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Speaker 2: don't wow.

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Speaker 1: And not so burn.

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Speaker 2: Sorry, and I'm not trying to just win favor by

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Speaker 2: saying that. No, I know, I don't stand again anything

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Speaker 2: by this. I mean I'm I'm more stepping into a

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Speaker 2: different world here. I mean I'm a I'm a fitness guy.

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Speaker 2: You know, I live on the health and fitness charts. Sure,

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Speaker 2: so I'm like an outlier coming into comedy. So I

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Speaker 2: can you know, I can come in and I can

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Speaker 2: be disruptive, I can say things that challenge people. I

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Speaker 2: can make people uncomfortable.

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Speaker 1: Like yeah, you're an honestly podcast outside and sometimes the

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Speaker 1: non comedy people, just the real people are actually even

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Speaker 1: funnier than the normal people.

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Speaker 2: I've found that always on yes, yeah, almost always.

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Speaker 1: My milkman, my milkman crush is so funny. Probably the

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Speaker 1: funniest person to me who I've ever met is the

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Speaker 1: guy who reupholstered my sofa. Yeah, and he had this

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Speaker 1: what he said, Oh god, he was like, which fabric

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Speaker 1: do you want? But it's the way he said it.

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Speaker 1: It's like because they don't know they're funny, Like they

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Speaker 1: don't have material, these people, but they're just naturally just

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Speaker 1: set to a funny frequency, and I feel.

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Speaker 3: Like, right, there are bones in here, you know, yeah.

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Speaker 1: Uh huh, yeah, there's bones in here. You know, there's

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Speaker 1: bones in this milk, you know, the milkman would say

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Speaker 1: and you and you start to go like, wow, these

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Speaker 1: guys get it. They don't know they have it, And

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Speaker 1: I hope they don't come for my job, you know,

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Speaker 1: like God forbid they figure it out. Brian, tell me

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Speaker 1: about how we we've also worked together a little bit

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Speaker 1: as well.

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Speaker 2: I would love.

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Speaker 3: For you to share with people saying the names I

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Speaker 3: haven't talked about much on the show, but how you

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Speaker 3: helped me with my issue, which is that my muscles

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Speaker 3: were hollow.

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Speaker 2: Right in answering Hayes's question of how to deal with

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Speaker 2: his muscles being that they're hollow, it's so funny because

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Speaker 2: I have to I got to take a step back

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Speaker 2: because I just want to start laying science on people.

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Speaker 2: And yes, I can see you guys, your eyes claned.

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Speaker 2: It's like relax. Principal science. Yeah, principal science.

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Speaker 1: Principles here.

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Speaker 2: Sorry, I'm guilty of it. I can't help you, guys.

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Speaker 2: What I wanted to do is I wanted to up

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Speaker 2: your protein intake and right away you you looked me

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Speaker 2: dead in the eye, and he said, stop right there,

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Speaker 2: I know about protein. I eat plenty back off, and

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Speaker 2: I was like waiting, pissed. Yeah, he got you got very.

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Speaker 1: Swinging a golf clb around at you.

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Speaker 2: Right and I was like, hey, I have.

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Speaker 1: Seasonal effective disorder. Mm hmm.

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Speaker 2: That's so.

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Speaker 1: My lamp had gone out recently. Ah, and so I

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Speaker 1: get so cranky. Why is it dark outside?

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Speaker 2: I say, yeah, no, and I to me, once you

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Speaker 2: explain that, it felt forgivable. And even in the moment,

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Speaker 2: like I've had similar reactions from people, because people.

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Speaker 1: Even people whose lamps are working.

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Speaker 2: Yeah, even people that don't have that disorder, you know,

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Speaker 2: even in non daylight savings times.

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Speaker 1: It just reminded me that it's winter. Yeah.

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Speaker 2: Uh oh, and it is contagious.

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Speaker 1: Yeah, because I had never had seasonal effective disorder before.

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Speaker 1: I yeah. Yeah. He sneezed on me. Well, I was

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Speaker 1: dreaming a lizard. But anyway, he.

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Speaker 2: Has sallow muscles, yeah, hollow muscles. So right away he

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Speaker 2: wants to tell me he's the expert on protein. And

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Speaker 2: I said, okay, lay it on me. What are you

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Speaker 2: have in and he offers up hemp protein real quick

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Speaker 2: before I I said, I was like, what, so, where

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Speaker 2: do you m protein? Before I could even finish, and

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Speaker 2: I was like, all right.

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Speaker 1: Protein and then he then he started vaping in front

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Speaker 1: of you.

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Speaker 2: Oh yeah, so and you should see the way this

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Speaker 2: guy vapes. It's something to behold. It's like there's a

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Speaker 2: fog machine in the room or something, you know. So

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Speaker 2: right away I'm like, great lung capacity.

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Speaker 3: And I sound like that Flintstones whistle when it's time

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Speaker 3: not to be a work anymore.

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Speaker 2: It's exactly like that. Can we Is there a way

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Speaker 2: that we could have somebody drop this in after the show?

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Speaker 2: I don't know.

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Speaker 1: Is that the sound?

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Speaker 2: I'll just do it right now. And then he's just

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Speaker 2: saying he just vapes and these vapes. So right away

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Speaker 2: I'm like, great lung capacity. I'm gonna use that as

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Speaker 2: a trainer. Okay, I'm gonna use that. I'm gonna use that.

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Speaker 1: You're always observing, aren't you, Ryan, and saying like, Okay,

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Speaker 1: this guy's got hollow muscles that goes in maybe the

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Speaker 1: con column, right, but I'm noticing his lung capacity, which

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Speaker 1: is pro.

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Speaker 2: Yeah, and I take a little of that away, Yeah.

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Speaker 1: And put fill the muscles with the LX. See.

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Speaker 2: I'm reluctant to say that because right away, once it's

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Speaker 2: been established that I observe you should see listeners at home.

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Speaker 2: Both these guys shot up in their chair and they're

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Speaker 2: right away they're trying to show me their posture. And

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Speaker 2: it's just like, guys, I get it. I understand that

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Speaker 2: you're being observed.

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Speaker 1: It's like I yes, and it feels like you're the principal.

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Speaker 2: Guess what. The bummer just stepped in the room. The

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Speaker 2: principles here and I no, oh no, But I'm like,

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Speaker 2: this is a fun show and I'm a fun guy.

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Speaker 1: And you've proven that time and time again. Yeah, so

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Speaker 1: so hollow muscles.

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Speaker 2: Yeah, right away. Protein he offers up, And I say, great,

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Speaker 2: that's fine. You're let's all agree on that. You've a

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Speaker 2: you enjoy him protein. Great, it's you can use it

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Speaker 2: for ropes, you can use it for letter Benjamin Franklin

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Speaker 2: liked it. All that stuff.

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Speaker 1: That's good. That's in the pro column. It is true

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Speaker 1: that they actually did grow that the George Washington did

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Speaker 1: and oh absolutely, I think we know what he used

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00:16:04,720 --> 00:16:09,120
Speaker 1: to do. Dude with Martha, what are you getting at

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Speaker 1: I think we know, I think we know what needs

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Speaker 1: like it as well, Dudes, to get real. For one second,

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Speaker 1: Mary Todd Lincoln was in a k hole for like

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Speaker 1: most of that guy's presidency. And that's why, and I

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Speaker 1: hate to say this, but that's why when he got assassinated,

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Speaker 1: she didn't move at all, because it makes your rooms

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Speaker 1: feel very heavy. And she had just shacked a thick

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Speaker 1: line a ketamine her and her homies, you know, and

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Speaker 1: she was sort of just like zoning, yeah, because they

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Speaker 1: were at a play, so they were getting entertained, and

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Speaker 1: she was just like, yeah, see you in a minute, abe,

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Speaker 1: and just fucking.

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Speaker 2: I mean that sounds controversial.

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Speaker 1: Yeah, yeah, it sounds that way.

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Speaker 3: But this was also I mean, if you know our

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Speaker 3: American cousin to play, this was like you were kind

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Speaker 3: of supposed to do that before you watch it to

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Speaker 3: really understand it.

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Speaker 2: Yeah, I mean, you guys are the authorities on showbiz.

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Speaker 3: I you know, I'm not going to argue that it

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Speaker 3: was like Doctor Strange. It was honestly like the Doctor's

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Speaker 3: Strange of its day. Are American co Wow?

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Speaker 1: Interesting? Well?

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Speaker 2: And what you what you did lay out about ketamine?

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Speaker 2: Those are the side effects. I mean, those are the

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Speaker 2: side effects.

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Speaker 1: So I can't dispute that there's because there is footage

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Speaker 1: oh earlier in the like, you know, prior to everything

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Speaker 1: going down, where just before the show, Mary Todd Lincoln

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Speaker 1: had to drain the lizard and she has to hitch

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Speaker 1: a ride on Abe's shoulders because her legs aren't working

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Speaker 1: that great, and he kind of walks and sort of

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Speaker 1: drags her into the restaurant. It's just like, that's what happens.

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Speaker 2: Can't speak to the footage existing, but what you're describing

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Speaker 2: about ketamine that tracks. So I've got on know that. Yeah,

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Speaker 2: I mean I think everybody knows that. I've got to

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Speaker 2: concede that.

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Speaker 1: You almost want to admit at this point that that

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Speaker 1: footage is out there. I mean, yeah, you do actually

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Speaker 1: concede that now. I think the next step is to

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Speaker 1: concede the footage.

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Speaker 2: You guys are the authorities on show bits, so I'm

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Speaker 2: not going to pretend foot perspective. Yeah, I mean footage,

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Speaker 2: all cameras, aptures, gigs, all that kind of stuff. You know,

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Speaker 2: I don't know anything about that. I hear about the

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Speaker 2: human body. Your footage is like having big foot muscles. Yes,

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Speaker 2: that's exactly what it is, or appropriate receptive awareness, using

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Speaker 2: those appropriate receptors to you know, help you balance.

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Speaker 1: And as a trainer, where am I in space exact munda.

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Speaker 2: As a trainer? That was wow?

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Speaker 1: Yeah, well, I mean I got a listen, I know,

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Speaker 1: I guess I got a good trainer staying man, I.

390
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Speaker 2: Mean, I hate, I just hate that I'm the authority

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Speaker 2: in here. I mean, it's yeah, see it on these guys.

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Speaker 2: Just get the fear out of your face, all right.

393
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Speaker 2: It doesn't have to be a bummer. Fitness can be fun.

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Speaker 2: Cutting alcohol and sugar can be fun. You know, exercise

395
00:19:00,240 --> 00:19:03,760
Speaker 2: hard can be fun. I mean, learning about nutrition can

396
00:19:03,880 --> 00:19:06,919
Speaker 2: be fun. Counting your calories can be fun. There's apps

397
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Speaker 2: for that. Hello, So let's talk about what happened next.

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Speaker 1: You put some of my extra long into my muscles

399
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Speaker 1: and then they began wheezing.

400
00:19:14,400 --> 00:19:17,359
Speaker 2: Right, yeah, so we're trying we're trying to increase your

401
00:19:17,440 --> 00:19:19,880
Speaker 2: VA two max. Yes, So right away, I'm saying, let's

402
00:19:19,880 --> 00:19:23,679
Speaker 2: ignore your lack of knowledge about protein, because you know,

403
00:19:23,800 --> 00:19:28,560
Speaker 2: hemp isn't very biomo. Right, I'm like, sorry, I'm not

404
00:19:28,560 --> 00:19:30,040
Speaker 2: going to sit there and battle with you on.

405
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Speaker 3: That yeah, and I do still think that because you

406
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Speaker 3: didn't argue with me about it.

407
00:19:33,080 --> 00:19:35,040
Speaker 2: Yeah, and that's for you to go on thinking that's

408
00:19:35,080 --> 00:19:37,919
Speaker 2: totally fine. Hayes. Okay, good for me. I gotta know

409
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Speaker 2: my audience. I gotta know what I'm up against and

410
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Speaker 2: I got well.

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Speaker 1: And you don't want to battle with them on that

412
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Speaker 1: because you second you start battling with Hayes, You're gonna

413
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Speaker 1: end up in a freestyle battle.

414
00:19:48,119 --> 00:19:48,320
Speaker 2: Yeah.

415
00:19:49,000 --> 00:19:52,639
Speaker 1: And quite frankly, you're not on a level footing there. No,

416
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Speaker 1: just like maybe he doesn't know quite as much about

417
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Speaker 1: fitness as you. You don't know as much about.

418
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Speaker 2: And I'm kicking.

419
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Speaker 1: I'm also you know, kicking the insane flow. Well, I'm

420
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Speaker 1: a beat buck guy mostly, so it does it. It's

421
00:20:05,720 --> 00:20:07,280
Speaker 1: very easy for me to just do that.

422
00:20:07,560 --> 00:20:10,800
Speaker 2: Yeah, right, and I for me doing a freestyle rap battle,

423
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Speaker 2: it always ends up like the wrapping granny in a

424
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Speaker 2: comedy truck.

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Speaker 4: You know.

426
00:20:15,200 --> 00:20:16,760
Speaker 2: Wow, Yeah it does.

427
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Speaker 1: Oh no, I'm sorry he admitted it.

428
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Speaker 2: I mean it's out there. Listen, I'm already the bad

429
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Speaker 2: guy today. Well, anyone can do it.

430
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Speaker 1: That's the fact.

431
00:20:27,040 --> 00:20:28,840
Speaker 3: We could just do it now if you want. I mean,

432
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Speaker 3: people love it when we do it on the show.

433
00:20:30,920 --> 00:20:34,320
Speaker 1: Yeah, we could easily do a wrap now that would

434
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Speaker 1: go viral.

435
00:20:35,720 --> 00:20:37,560
Speaker 3: Yeah, we're not going to force you to do it,

436
00:20:37,600 --> 00:20:40,040
Speaker 3: but you could force Engineer Ryan if you did want to.

437
00:20:40,160 --> 00:20:42,840
Speaker 1: Yeah, it's true, you could force Engineer Ryan to do

438
00:20:42,920 --> 00:20:46,360
Speaker 1: a wrap right now that will go viral. Because it's

439
00:20:46,440 --> 00:20:48,600
Speaker 1: that's the privilege. That's the privilege that the guest has.

440
00:20:48,640 --> 00:20:51,080
Speaker 1: We cannot force you to do a freestyle rap. No,

441
00:20:51,240 --> 00:20:53,880
Speaker 1: but you are allowed to force Engineer Ryan to do one.

442
00:20:54,280 --> 00:20:56,560
Speaker 2: I'd love to hear one if Ryan's He's looks real

443
00:20:56,600 --> 00:20:58,480
Speaker 2: eager to do it. So no one has ever done

444
00:20:58,480 --> 00:20:58,960
Speaker 2: this before.

445
00:20:59,080 --> 00:21:01,440
Speaker 1: But yeah, the privilege, it has been available to guess

446
00:21:01,440 --> 00:21:04,800
Speaker 1: and we finally have one who's got the frigging stones

447
00:21:05,040 --> 00:21:07,080
Speaker 1: to step up and engineering.

448
00:21:07,200 --> 00:21:08,280
Speaker 2: To think I'm a bad guy.

449
00:21:08,440 --> 00:21:12,080
Speaker 1: No, stop that staying, man, No one thinks that. I

450
00:21:12,119 --> 00:21:14,000
Speaker 1: don't you know, you're projecting.

451
00:21:14,320 --> 00:21:16,960
Speaker 2: Okay, maybe, but my job is to make fitness fun

452
00:21:17,040 --> 00:21:19,359
Speaker 2: and available and accessible for everybody. And I feel like

453
00:21:19,520 --> 00:21:23,760
Speaker 2: already I'm the bad guy. I'm making Ryan do this rap,

454
00:21:24,200 --> 00:21:26,040
Speaker 2: I'm demanding. I mean, I feel like I'm such a

455
00:21:26,200 --> 00:21:26,640
Speaker 2: bad guy.

456
00:21:26,680 --> 00:21:28,760
Speaker 1: What he Well, let's see how the rap goes, maybe

457
00:21:28,760 --> 00:21:29,520
Speaker 1: you're the good guy.

458
00:21:29,840 --> 00:21:31,840
Speaker 2: Yeah, okay, Ryan.

459
00:21:31,880 --> 00:21:33,800
Speaker 1: I'm all wrapped out. I'm sorry, guys.

460
00:21:33,920 --> 00:21:35,000
Speaker 2: Okay, that's good to go.

461
00:21:43,040 --> 00:21:46,040
Speaker 4: Boom boom boom.

462
00:21:45,640 --> 00:21:51,639
Speaker 1: Yeah, drop it in, right, I'm waiting for him to

463
00:21:51,640 --> 00:21:59,440
Speaker 1: get drop it in. Ry Here comes to Loo, here

464
00:21:59,440 --> 00:22:04,120
Speaker 1: comes to Ryan. Got it pass the Mi ryant? Sorry

465
00:22:06,520 --> 00:22:10,240
Speaker 1: you need my brother's got all the rap jeans. I

466
00:22:10,280 --> 00:22:10,840
Speaker 1: gotta say.

467
00:22:10,920 --> 00:22:14,560
Speaker 2: I gotta say sometimes you let those pitches go by.

468
00:22:14,640 --> 00:22:16,199
Speaker 2: If they're not giving you what you want, you just

469
00:22:16,280 --> 00:22:18,280
Speaker 2: let those pitches go by, and as a trainer and

470
00:22:18,359 --> 00:22:21,880
Speaker 2: a sports guy, wait for your beat, Wait for your beat. Yeah,

471
00:22:22,000 --> 00:22:24,199
Speaker 2: that's why he's the best good lesson. I would have

472
00:22:24,280 --> 00:22:27,080
Speaker 2: jumped on it. I would have done a garbage granny rap.

473
00:22:27,160 --> 00:22:28,800
Speaker 2: They would have think, what a bunch of middle aged

474
00:22:28,800 --> 00:22:31,600
Speaker 2: white guys write this for this old lady. It's supposed

475
00:22:31,600 --> 00:22:34,680
Speaker 2: to be a comedy. And then again, guess who's wearing

476
00:22:34,680 --> 00:22:35,400
Speaker 2: the bad guy hat?

477
00:22:35,600 --> 00:22:36,680
Speaker 1: Mm hmm. Yeah.

478
00:22:36,720 --> 00:22:38,600
Speaker 3: But I think he was actually starting something when I

479
00:22:38,640 --> 00:22:40,560
Speaker 3: said my brother's got all the rap jeans. I think

480
00:22:40,600 --> 00:22:41,360
Speaker 3: that was the beginning.

481
00:22:41,600 --> 00:22:43,680
Speaker 2: That was the first that was actually rhythmically a very

482
00:22:43,680 --> 00:22:46,920
Speaker 2: good line, and that was a good premise. Yeah, it's

483
00:22:46,960 --> 00:22:49,320
Speaker 2: a funny prem Maybe some people online will finish the

484
00:22:49,400 --> 00:22:50,040
Speaker 2: rap or something.

485
00:22:50,080 --> 00:22:50,480
Speaker 1: I don't know.

486
00:22:50,560 --> 00:22:53,040
Speaker 2: Sometimes they take it upon themselves to do little things.

487
00:22:53,280 --> 00:22:56,000
Speaker 1: Yeah, they think there's like a coded message that like

488
00:22:56,480 --> 00:22:57,320
Speaker 1: we want the wrap.

489
00:22:57,920 --> 00:23:02,040
Speaker 2: So that's that's cool. You got or active fans? Yeah, yeah,

490
00:23:02,160 --> 00:23:03,680
Speaker 2: do you Oh do you guys not have that on

491
00:23:03,760 --> 00:23:06,920
Speaker 2: dumb bunk Dumbells, Well, dumb Dumbbells. We have fans that

492
00:23:07,000 --> 00:23:10,240
Speaker 2: will exercise and show us what they're doing, always wrong,

493
00:23:10,880 --> 00:23:13,040
Speaker 2: but we have a laugh about it. Oh gosh, and

494
00:23:13,080 --> 00:23:15,240
Speaker 2: I think they love kind of getting roasted, like, oh,

495
00:23:15,280 --> 00:23:18,480
Speaker 2: we just wasted your time. So they'll send us pictures

496
00:23:18,520 --> 00:23:21,720
Speaker 2: of you know, the calories burned or how far they've run,

497
00:23:21,760 --> 00:23:23,240
Speaker 2: and you know, we have to laugh about it, and

498
00:23:23,280 --> 00:23:26,439
Speaker 2: I think they have a good time at that. Yeah. So,

499
00:23:26,480 --> 00:23:28,640
Speaker 2: I mean we we asked for people to do something

500
00:23:28,680 --> 00:23:32,080
Speaker 2: physical while the show's going on. It's a gentle request,

501
00:23:32,200 --> 00:23:34,240
Speaker 2: not a demand. You know that some people drive, but

502
00:23:34,280 --> 00:23:37,200
Speaker 2: they can squeeze their glutes or do isometric contractions while

503
00:23:37,200 --> 00:23:39,720
Speaker 2: they're driving and then we say, hey, guys, picks or

504
00:23:39,680 --> 00:23:44,119
Speaker 2: it didn't happen, Oh fun, take a picture in the car.

505
00:23:44,119 --> 00:23:45,760
Speaker 1: Of you squeezing your glutes while you.

506
00:23:45,760 --> 00:23:48,280
Speaker 2: Drive, while you drive, if it's safe. I'm not asking

507
00:23:48,280 --> 00:23:50,080
Speaker 2: people to get into a car wreck or anything.

508
00:23:50,320 --> 00:23:53,000
Speaker 1: No, but you're they do. That's okay too. And and

509
00:23:53,200 --> 00:23:55,760
Speaker 1: and what I wanted to say, because we should talk

510
00:23:55,760 --> 00:23:58,200
Speaker 1: a little bit about nutrition here, you know, in addition

511
00:23:58,240 --> 00:23:59,920
Speaker 1: to just exercise tech.

512
00:24:00,320 --> 00:24:00,920
Speaker 2: Let's get into it.

513
00:24:01,600 --> 00:24:05,359
Speaker 1: You know when I did so obviously, I was in

514
00:24:05,400 --> 00:24:09,240
Speaker 1: a bed taking a sleepy for fifteen years, fifteen years,

515
00:24:08,680 --> 00:24:11,680
Speaker 1: and when I woke up, I had a lot of

516
00:24:12,000 --> 00:24:18,560
Speaker 1: weeping sores. Right, And your advice to me was, do

517
00:24:18,640 --> 00:24:24,320
Speaker 1: you remember I do oats? Oats? So talk about oats

518
00:24:24,359 --> 00:24:26,760
Speaker 1: and why why are these wonder? You know a lot

519
00:24:26,760 --> 00:24:28,600
Speaker 1: of people might not even know what these are? I

520
00:24:28,640 --> 00:24:32,080
Speaker 1: certainly didn't. So what's this like wonder miracle material?

521
00:24:32,200 --> 00:24:35,280
Speaker 2: Well it's so weird because I'll just like I'll casually

522
00:24:35,280 --> 00:24:38,119
Speaker 2: throw something out like oatmeal or oats, and you know,

523
00:24:38,160 --> 00:24:40,199
Speaker 2: for me, it's just like saying the or something, and

524
00:24:40,240 --> 00:24:43,679
Speaker 2: everybody's like, I see this look of bewilderment on people's faces.

525
00:24:44,280 --> 00:24:46,960
Speaker 3: I must have had it sometimes bridge the gap in

526
00:24:47,000 --> 00:24:49,359
Speaker 3: conversations instead of saying you'll be like oh.

527
00:24:49,840 --> 00:24:52,239
Speaker 2: Yeah, yeah, I mean as a trainer, It's like, as

528
00:24:52,280 --> 00:24:54,000
Speaker 2: a fit guy, it's something that I do, and I

529
00:24:54,040 --> 00:24:57,200
Speaker 2: see this bewilderment wash over people, and I'm like, what

530
00:24:57,600 --> 00:24:59,120
Speaker 2: am I speaking in another language?

531
00:24:59,200 --> 00:25:01,720
Speaker 1: Well, in a way, are to these people it's the

532
00:25:01,800 --> 00:25:04,680
Speaker 1: language of fitness and it's not their native tongue. Yeah,

533
00:25:04,720 --> 00:25:06,440
Speaker 1: I mean for me, I had been in a coma

534
00:25:06,480 --> 00:25:07,400
Speaker 1: at this point, that's fair.

535
00:25:07,760 --> 00:25:10,080
Speaker 2: Yeah, there was a lot of variables to address with

536
00:25:10,160 --> 00:25:12,680
Speaker 2: you at that moment. But yeah, so I'm offering up

537
00:25:12,960 --> 00:25:18,080
Speaker 2: oats wonder drug, right, Nature's wonder drug. This is a food,

538
00:25:18,280 --> 00:25:20,560
Speaker 2: this is something that we take from the ground.

539
00:25:20,240 --> 00:25:22,440
Speaker 1: And even hearing it now, I'm like, what.

540
00:25:22,480 --> 00:25:26,800
Speaker 2: I wish listeners at home could see the bewilderment that's

541
00:25:26,920 --> 00:25:30,480
Speaker 2: washed over your face again, I mean the look of wonderment.

542
00:25:31,240 --> 00:25:33,240
Speaker 2: I get, you know what.

543
00:25:34,520 --> 00:25:37,000
Speaker 1: Yeah, but this is eventually what happens with the principle

544
00:25:37,000 --> 00:25:41,120
Speaker 1: when he teaches you and you really finally understand. Yeah, yeah,

545
00:25:41,240 --> 00:25:41,760
Speaker 1: it's true.

546
00:25:41,920 --> 00:25:44,760
Speaker 2: I'm hoping for that at first, but I'm hoping for

547
00:25:44,840 --> 00:25:47,560
Speaker 2: that standing deliver moment today. Right now, I still feel

548
00:25:47,600 --> 00:25:50,800
Speaker 2: like I'm scary Heimi Escalante and like you guys, you

549
00:25:50,800 --> 00:25:52,800
Speaker 2: don't want to learn and you don't trust what I'm doing.

550
00:25:53,240 --> 00:25:58,640
Speaker 2: I'm like, angel, oh you are you are right? So oats,

551
00:25:58,840 --> 00:26:04,560
Speaker 2: I'm saying, get those slow digesting carbs in. Get those

552
00:26:04,600 --> 00:26:08,240
Speaker 2: slow digesting carbs in. So that's going to be fuel.

553
00:26:08,440 --> 00:26:10,760
Speaker 2: That's going to aid in your recovery. It's going to

554
00:26:10,800 --> 00:26:13,360
Speaker 2: help you close up those wounds. That's going to give

555
00:26:13,400 --> 00:26:15,680
Speaker 2: you energy and glycogen.

556
00:26:16,600 --> 00:26:18,600
Speaker 1: Now, some of the oats did start falling out of

557
00:26:18,640 --> 00:26:21,240
Speaker 1: the wounds. To what was the solution at that point?

558
00:26:21,240 --> 00:26:23,399
Speaker 2: Well, the solution there is that I don't know if

559
00:26:23,400 --> 00:26:25,720
Speaker 2: you guys have ever left oatmeal and a bowl and

560
00:26:25,760 --> 00:26:28,760
Speaker 2: not addressed it, good luck getting that out. I've thrown

561
00:26:28,760 --> 00:26:30,160
Speaker 2: about five hundred bowls away.

562
00:26:30,200 --> 00:26:32,000
Speaker 1: It seals seals up the wounds.

563
00:26:32,119 --> 00:26:34,800
Speaker 2: Yeah, So that was we're gonna stuff you to the

564
00:26:34,840 --> 00:26:37,000
Speaker 2: filly to the brim with oats. You're gonna get the

565
00:26:37,080 --> 00:26:39,560
Speaker 2: nutrients from that, and then they're going to seal the wounds.

566
00:26:39,560 --> 00:26:41,439
Speaker 2: It's going to grout you, and it's going to grout you.

567
00:26:41,800 --> 00:26:44,399
Speaker 2: Well put, I never thought of the crowd analogy, but

568
00:26:44,480 --> 00:26:47,240
Speaker 2: that's I mean, you guys are pity riders. Some of

569
00:26:47,280 --> 00:26:49,640
Speaker 2: the same letters. Geez, it's like sitting with two Mark

570
00:26:49,680 --> 00:26:52,119
Speaker 2: Twain's in here. Oh no, you're humorous.

571
00:26:52,160 --> 00:26:55,080
Speaker 1: That's so interesting that you should mention Mark Dwain. You

572
00:26:55,119 --> 00:26:58,000
Speaker 1: have a really great story about it. I have a

573
00:26:58,080 --> 00:27:02,560
Speaker 1: really interesting story about Mark Twain, and real quick. Sure,

574
00:27:03,400 --> 00:27:07,440
Speaker 1: he was a man who worked on a riverboat and

575
00:27:07,560 --> 00:27:09,920
Speaker 1: one of the things that he would do is he

576
00:27:10,040 --> 00:27:13,840
Speaker 1: would test how deep the water is outside the river boat. Now,

577
00:27:13,840 --> 00:27:16,480
Speaker 1: this might make you think of the old joke of

578
00:27:16,520 --> 00:27:20,560
Speaker 1: the two men peeing off the bridge and one of

579
00:27:20,600 --> 00:27:22,560
Speaker 1: them turns to the other and they're you know, I

580
00:27:22,600 --> 00:27:23,040
Speaker 1: am bridge.

581
00:27:23,040 --> 00:27:25,800
Speaker 2: It's rather high up, so Joe getting tight on time.

582
00:27:25,920 --> 00:27:28,280
Speaker 2: But yeah, so you know.

583
00:27:28,359 --> 00:27:31,520
Speaker 1: Just quickly, the joke is, there's two men peeing off

584
00:27:31,560 --> 00:27:33,520
Speaker 1: the bridge. Let's say it's me and Hayes, you know.

585
00:27:34,359 --> 00:27:38,800
Speaker 1: And Hayes turns to me, I'm sorry that my publicist

586
00:27:38,840 --> 00:27:42,080
Speaker 1: just doctor heading the room this. I don't know if

587
00:27:42,119 --> 00:27:43,919
Speaker 1: you guys wanted to talk about fitness more or not,

588
00:27:44,040 --> 00:27:50,879
Speaker 1: but this sure, Yeah, we're draining the lizard, yes, you know,

589
00:27:51,119 --> 00:27:55,119
Speaker 1: as yeah, what's gonna happen. So we're draining the lizard

590
00:27:55,240 --> 00:27:58,960
Speaker 1: and uh and I am standing there with Hayes and

591
00:27:58,960 --> 00:28:01,639
Speaker 1: the bridges maybe ten feet above the water. And Hayes

592
00:28:01,680 --> 00:28:05,359
Speaker 1: turned to me and he says, boy, this so water

593
00:28:05,480 --> 00:28:06,280
Speaker 1: is pretty cold.

594
00:28:08,040 --> 00:28:08,720
Speaker 2: And I of.

595
00:28:08,680 --> 00:28:14,160
Speaker 1: Course turned to him and I say deep too. So

596
00:28:14,240 --> 00:28:18,520
Speaker 1: Mark Twain work on a boat and jokes and the

597
00:28:19,640 --> 00:28:23,040
Speaker 1: and he well, think about it.

598
00:28:23,119 --> 00:28:26,080
Speaker 2: First part was funny. Yeah, I'm sold right away, like

599
00:28:26,119 --> 00:28:28,840
Speaker 2: I'm sold on the first part. Yeah, he told the

600
00:28:28,880 --> 00:28:31,679
Speaker 2: dirty joke. The principal's laughing, so everybody's it's like that,

601
00:28:31,800 --> 00:28:34,240
Speaker 2: church laugh, church laugh.

602
00:28:36,160 --> 00:28:38,120
Speaker 1: Yeah it's true, it's true.

603
00:28:38,920 --> 00:28:40,800
Speaker 2: And then the second part you lay that on me,

604
00:28:40,960 --> 00:28:43,400
Speaker 2: and right away, I'm dying that was the real joke.

605
00:28:43,440 --> 00:28:46,680
Speaker 2: It turned out that's the real joke. I'm dying. That's misdirection.

606
00:28:47,080 --> 00:28:51,600
Speaker 1: But Mark Twain is uh Slamuel clements and he is

607
00:28:51,920 --> 00:28:55,040
Speaker 1: uh measuring to see you know, is the boken gets

608
00:28:55,040 --> 00:28:59,080
Speaker 1: stuck in mud? Or is there too much sharks here?

609
00:28:59,200 --> 00:29:02,520
Speaker 1: And so I'm so pull the stick now.

610
00:29:03,000 --> 00:29:06,160
Speaker 2: I'm sorry to rub. One of my clients told me

611
00:29:06,200 --> 00:29:09,440
Speaker 2: this story. Oh it could it have been? It probably was?

612
00:29:10,480 --> 00:29:12,800
Speaker 2: Oh really, Adam Pally told me this story. He said

613
00:29:12,840 --> 00:29:17,800
Speaker 2: it was his story. Oh wait, are Ryan wait? Are

614
00:29:17,840 --> 00:29:19,200
Speaker 2: you serious?

615
00:29:19,640 --> 00:29:25,080
Speaker 3: Yeah, oh my god, I told you that he was

616
00:29:25,080 --> 00:29:26,880
Speaker 3: going to do this. And you know, if you remember

617
00:29:26,920 --> 00:29:30,400
Speaker 3: I warned him at the time that he was going

618
00:29:30,440 --> 00:29:32,480
Speaker 3: to take this story out and tell other people that

619
00:29:32,560 --> 00:29:33,960
Speaker 3: it was his story, and.

620
00:29:33,840 --> 00:29:35,479
Speaker 2: The joke is, well, did he tell you the joke too?

621
00:29:36,120 --> 00:29:37,760
Speaker 2: He did tell me the joke, and he said, this

622
00:29:37,800 --> 00:29:40,520
Speaker 2: is my joke. Definitely said it was my And I

623
00:29:40,560 --> 00:29:43,360
Speaker 2: know him as like a top tier comedy performer and

624
00:29:43,480 --> 00:29:49,440
Speaker 2: the guy's got upper echelon representation, network deals he's got,

625
00:29:49,440 --> 00:29:52,400
Speaker 2: he's getting all the best rooms, he's getting in front

626
00:29:52,400 --> 00:29:56,160
Speaker 2: of people at the Peacock Network. And I just assumed

627
00:29:56,160 --> 00:29:58,640
Speaker 2: that it was do you guys know Pally he's a client.

628
00:29:58,360 --> 00:30:02,680
Speaker 1: Of We don't know him, it's not Yeah, he's a

629
00:30:02,760 --> 00:30:06,120
Speaker 1: very funny guy, and we've met him. I mean, Earwolf

630
00:30:06,120 --> 00:30:08,120
Speaker 1: has arranged for him to be a guest once or twice.

631
00:30:08,160 --> 00:30:10,600
Speaker 1: I guess he's reached out to him. He's friends with

632
00:30:10,680 --> 00:30:13,400
Speaker 1: Jeff al Rick and uh so, I guess Jeff has

633
00:30:13,440 --> 00:30:17,080
Speaker 1: a personal favor like Pally promised to, like say a

634
00:30:17,080 --> 00:30:21,160
Speaker 1: prayer for the Cubs. Yeah, you know, if Jeff would

635
00:30:21,200 --> 00:30:24,479
Speaker 1: do something for him, and then Jeff somehow held something

636
00:30:24,640 --> 00:30:28,960
Speaker 1: around that he came back. Yeah, but we don't know

637
00:30:29,040 --> 00:30:31,400
Speaker 1: him that well. He seems to really like us and

638
00:30:31,480 --> 00:30:35,840
Speaker 1: our vibe. Yeah, you're doing with him, I will say,

639
00:30:35,960 --> 00:30:37,160
Speaker 1: is definitely working.

640
00:30:37,320 --> 00:30:39,320
Speaker 2: Oh got the guy's got incredible genetics.

641
00:30:39,400 --> 00:30:40,560
Speaker 1: Yeah.

642
00:30:40,680 --> 00:30:43,240
Speaker 2: Yeah, I mean he's just been a joy as a client.

643
00:30:43,800 --> 00:30:46,360
Speaker 2: And I mean the guy's really getting in some amazing

644
00:30:46,440 --> 00:30:50,160
Speaker 2: rooms and some great deals. He's got a big team,

645
00:30:50,400 --> 00:30:53,440
Speaker 2: He's got a tremendous team. Yeah, they're all lovely.

646
00:30:53,360 --> 00:30:55,880
Speaker 1: And I've seen I've seen that he's able to get

647
00:30:55,880 --> 00:30:58,880
Speaker 1: into some of these rooms that they are doors that

648
00:30:58,920 --> 00:31:00,000
Speaker 1: are closed to a lot of people.

649
00:31:00,280 --> 00:31:02,680
Speaker 2: But is he getting in there with your stories and jokes?

650
00:31:03,160 --> 00:31:05,440
Speaker 1: Well, what I'm afraid is, yeah, once the door is

651
00:31:05,480 --> 00:31:08,480
Speaker 1: closed behind him, he thinks this will never get back

652
00:31:08,520 --> 00:31:11,960
Speaker 1: to Yeah, I mean the dog he thinks it's stupid,

653
00:31:12,000 --> 00:31:12,960
Speaker 1: anglie yourself that.

654
00:31:12,960 --> 00:31:16,320
Speaker 2: But organized the hype group that he's a part of

655
00:31:16,360 --> 00:31:20,600
Speaker 2: with the likes of Bob Iger and Read Hastings, And

656
00:31:21,280 --> 00:31:23,360
Speaker 2: I mean, you know a lot of these people that

657
00:31:23,440 --> 00:31:26,840
Speaker 2: are making a lot of decisions in Hollywood, and they

658
00:31:26,880 --> 00:31:33,760
Speaker 2: seem to really enjoy his stories and jokes so candidly.

659
00:31:33,840 --> 00:31:34,280
Speaker 1: So do I.

660
00:31:37,200 --> 00:31:39,520
Speaker 2: I cannot get you can't get in front of I

661
00:31:41,600 --> 00:31:42,400
Speaker 2: can get you in front of.

662
00:31:43,000 --> 00:31:44,960
Speaker 1: But why what am I gonna do? Now He's heard

663
00:31:45,000 --> 00:31:48,120
Speaker 1: all my stories and jokes. I would love to keep

664
00:31:48,120 --> 00:31:50,800
Speaker 1: talking about this. Kevin has arrived to derail the show.

665
00:31:50,960 --> 00:31:54,040
Speaker 1: Uh huh Kevin, Uh, I do want you to do

666
00:31:54,080 --> 00:31:58,400
Speaker 1: your introduction. Uh, but we are going to be fixing

667
00:31:58,520 --> 00:32:01,200
Speaker 1: Kevin briefly at the end of the show. So if

668
00:32:01,200 --> 00:32:03,600
Speaker 1: you can just think of some things as Kevin is

669
00:32:03,600 --> 00:32:05,680
Speaker 1: doing his introduction, just some things that you would do

670
00:32:05,960 --> 00:32:06,640
Speaker 1: to sort of.

671
00:32:06,800 --> 00:32:08,360
Speaker 2: Tell him he's gonna be observed.

672
00:32:08,480 --> 00:32:11,680
Speaker 3: Kevin back together, I know, but if you do surprise

673
00:32:11,760 --> 00:32:12,160
Speaker 3: him with it.

674
00:32:12,200 --> 00:32:15,520
Speaker 1: Oh, he's prepared. Kevin has a prepared statement. He's got

675
00:32:15,520 --> 00:32:17,800
Speaker 1: a written, prepared statement that he's brought.

676
00:32:18,200 --> 00:32:25,000
Speaker 5: Dear Ryan, where do I Where do I begin? I

677
00:32:25,040 --> 00:32:28,120
Speaker 5: guess the beginning. Sorry for entering the room and interrupting

678
00:32:28,120 --> 00:32:30,920
Speaker 5: the show. It has been noted that taking photos mid

679
00:32:30,960 --> 00:32:34,240
Speaker 5: recording has come off as abrasive and creepy. Sean and

680
00:32:34,240 --> 00:32:36,280
Speaker 5: Hayes prefer I asked the guest if I can take

681
00:32:36,280 --> 00:32:39,000
Speaker 5: their photos? So what do you say, old friend? Can

682
00:32:39,040 --> 00:32:42,040
Speaker 5: I take your picture? I promise they'll look great. Sincerely,

683
00:32:42,080 --> 00:32:42,960
Speaker 5: you're sweetie, Kevin.

684
00:32:44,440 --> 00:32:48,760
Speaker 2: I I mean, at the risk of the show losing momentum,

685
00:32:49,040 --> 00:32:51,560
Speaker 2: let me think for a second. I don't want the

686
00:32:51,560 --> 00:32:53,360
Speaker 2: show to lose momentum, and I don't want us to

687
00:32:53,400 --> 00:32:53,920
Speaker 2: get off.

688
00:32:54,320 --> 00:32:58,000
Speaker 1: Now, we'll keep it going. It won't lose momentum. While

689
00:32:58,000 --> 00:33:01,000
Speaker 1: you're thinking, Engineer Ryan will just drop a quick verse

690
00:33:01,080 --> 00:33:05,400
Speaker 1: on us, just even a chorus would be nice. Anything

691
00:33:12,360 --> 00:33:13,800
Speaker 1: here it comes.

692
00:33:15,080 --> 00:33:19,280
Speaker 2: We did an ambient off. I could win that, Ryan rap.

693
00:33:19,480 --> 00:33:20,080
Speaker 2: I can't do.

694
00:33:20,080 --> 00:33:28,760
Speaker 6: It, mister Ryan. So, okay, this is a Ryan production. Okay,

695
00:33:28,880 --> 00:33:34,920
Speaker 6: new ship, new ship, And we are responding to Kevin's request.

696
00:33:36,520 --> 00:33:39,200
Speaker 2: Yeah, so I guess so as not to lose momentum

697
00:33:39,280 --> 00:33:41,280
Speaker 2: from the show that we were having in regards to

698
00:33:42,240 --> 00:33:46,400
Speaker 2: taking some pictures and whether or not it's okay with me, Yeah,

699
00:33:46,520 --> 00:33:50,960
Speaker 2: coming from Kevin. Yes, the pictures will be coming from

700
00:33:51,000 --> 00:33:52,720
Speaker 2: So he's going to be taking the pictures. We're going

701
00:33:52,800 --> 00:33:56,320
Speaker 2: to bang through it quick, Yes, the quick as possible.

702
00:33:56,440 --> 00:33:58,560
Speaker 2: Can you guys give him some quick pictures session? Can

703
00:33:58,600 --> 00:34:02,480
Speaker 2: you guys direct him during the pictures during the pictures?

704
00:34:02,760 --> 00:34:08,439
Speaker 2: That's interesting. Are we allowed to do that anymore? No?

705
00:34:08,800 --> 00:34:13,360
Speaker 3: Some of the reorganizational stuff has changed in recent weeks.

706
00:34:15,640 --> 00:34:17,480
Speaker 2: Ere Wolf is sort of part of.

707
00:34:17,560 --> 00:34:22,000
Speaker 3: Is under the Trump media now, and they actually did

708
00:34:22,040 --> 00:34:25,560
Speaker 3: a lot to help get Trump elected in exchange for

709
00:34:26,280 --> 00:34:27,719
Speaker 3: political influence.

710
00:34:28,680 --> 00:34:31,239
Speaker 2: So I don't know like where we're at with this

711
00:34:31,560 --> 00:34:32,600
Speaker 2: kind of promises.

712
00:34:32,719 --> 00:34:34,240
Speaker 1: You know, he said he's going to drain the lizard.

713
00:34:34,239 --> 00:34:35,440
Speaker 1: He said he's going to do all these things.

714
00:34:38,200 --> 00:34:39,680
Speaker 2: You keep bringing up, draining the lizard.

715
00:34:41,040 --> 00:34:44,040
Speaker 1: Yeah, well that's been a big part of the Trump platform,

716
00:34:44,160 --> 00:34:45,960
Speaker 1: is that he's going to get into Washington, He's going

717
00:34:45,960 --> 00:34:47,760
Speaker 1: to drain the lizard for some of these people who've

718
00:34:47,760 --> 00:34:51,440
Speaker 1: been you know, letting it stay full. So for us,

719
00:34:51,440 --> 00:34:53,720
Speaker 1: we do kind of stand outside of this, but Kevin

720
00:34:54,000 --> 00:34:54,640
Speaker 1: is sort of.

721
00:34:54,600 --> 00:35:00,760
Speaker 3: A loyal soldier to this movement. Okay, so I'm not sure. Yes, yeah, so.

722
00:35:00,680 --> 00:35:03,760
Speaker 2: He's Trump Pence twenty sixteen. Yeah, he wants to snap

723
00:35:03,800 --> 00:35:08,080
Speaker 2: off some photos. Yeah, I mean that's actually exactly. That's

724
00:35:08,120 --> 00:35:11,799
Speaker 2: a big part of his allegiance to Trump is being

725
00:35:11,840 --> 00:35:14,799
Speaker 2: able to creep shots. Creep shots willy nilly though with

726
00:35:14,800 --> 00:35:17,520
Speaker 2: no direction, he can just make he can make executive shots.

727
00:35:17,520 --> 00:35:19,040
Speaker 1: And we used to try to get him to take

728
00:35:19,080 --> 00:35:22,280
Speaker 1: photos mostly of like people's faces while we're recording the show,

729
00:35:22,680 --> 00:35:24,920
Speaker 1: and uh, it was sort of a fun way to

730
00:35:24,920 --> 00:35:26,160
Speaker 1: be like, hey, this is what was going on in

731
00:35:26,200 --> 00:35:30,440
Speaker 1: the studio. But now he's shooting up people's pant legs,

732
00:35:30,560 --> 00:35:34,319
Speaker 1: upskirts shooting. Yeah, I mean, he wishes more people would

733
00:35:34,360 --> 00:35:38,520
Speaker 1: wear skirts, but it's more pant legs lately. He wants

734
00:35:38,520 --> 00:35:40,960
Speaker 1: sort of sticking the camera in the collar of your

735
00:35:40,960 --> 00:35:43,400
Speaker 1: shirt and making a photo down the center.

736
00:35:43,640 --> 00:35:46,040
Speaker 2: He wants creep shots to be in the First Amendment.

737
00:35:46,640 --> 00:35:46,879
Speaker 1: Wow.

738
00:35:46,960 --> 00:35:50,680
Speaker 2: Yeah, well, I mean, I guess he's done his part

739
00:35:50,719 --> 00:35:53,160
Speaker 2: to make that happen. I don't want the show to

740
00:35:53,160 --> 00:35:56,960
Speaker 2: lose momentum. I don't want our originally well, no, okay,

741
00:35:57,000 --> 00:35:59,880
Speaker 2: it's been flyine. I mean, we strapped this episode to

742
00:35:59,880 --> 00:36:03,839
Speaker 2: a rocket. Everybody feels it. The trajectory has been just

743
00:36:04,320 --> 00:36:08,200
Speaker 2: insane and blinding. Pace. Will not.

744
00:36:09,640 --> 00:36:13,000
Speaker 1: Be ground to a halt by Kevin's creep shots. They're

745
00:36:13,040 --> 00:36:15,720
Speaker 1: just part of America. Now, okay, there's more creep shots.

746
00:36:15,760 --> 00:36:19,000
Speaker 1: You know, that's part of the First Amendment, and everybody relax.

747
00:36:19,360 --> 00:36:24,400
Speaker 2: That's his constitutional right. I'm fine with it, Fine, fine, okay, okay, nice.

748
00:36:24,840 --> 00:36:30,919
Speaker 1: So what do we do about kevin'spod m m uh.

749
00:36:32,160 --> 00:36:34,520
Speaker 2: I gotta tell you, I'd love to see him use

750
00:36:34,520 --> 00:36:35,240
Speaker 2: a phonam roller.

751
00:36:36,120 --> 00:36:42,440
Speaker 1: Sorry again, language, Can you step me through that? What

752
00:36:42,480 --> 00:36:43,600
Speaker 1: would that even look like?

753
00:36:43,840 --> 00:36:47,000
Speaker 2: Jesus d Wade. These guys snapped to attention like d'uring

754
00:36:47,040 --> 00:36:50,320
Speaker 2: the military or something. It's just like, good grief. What

755
00:36:50,440 --> 00:36:52,800
Speaker 2: am I sergeant? Fully in an officer and a gentleman

756
00:36:54,480 --> 00:36:58,120
Speaker 2: blue gossip junior, former client of mine. A big movie?

757
00:36:58,360 --> 00:37:01,520
Speaker 2: Oh yeah, oh movie, but buff movie.

758
00:37:01,239 --> 00:37:02,040
Speaker 1: Buffy movie.

759
00:37:02,560 --> 00:37:07,839
Speaker 2: That's very fund Mark Twain. So let's say phone roller.

760
00:37:07,840 --> 00:37:09,560
Speaker 2: Get him on a phone roller. Did you ever finish

761
00:37:09,640 --> 00:37:10,080
Speaker 2: that story?

762
00:37:10,360 --> 00:37:10,560
Speaker 6: Oh?

763
00:37:10,719 --> 00:37:11,920
Speaker 1: Actually I didn't.

764
00:37:12,960 --> 00:37:15,320
Speaker 2: Do you want to get into it? I mean, I know, well,

765
00:37:15,400 --> 00:37:18,920
Speaker 2: it just I know, a funnier Pally version that seems,

766
00:37:19,280 --> 00:37:26,120
Speaker 2: seems spontaneous, seems and his ends uh with what we

767
00:37:26,239 --> 00:37:28,759
Speaker 2: understand as like a unit of measurement.

768
00:37:29,600 --> 00:37:31,680
Speaker 1: But he's got sort of an unusual way of saying

769
00:37:31,719 --> 00:37:40,880
Speaker 1: it doesn't he does, he does, he doesn't. Uh So

770
00:37:41,120 --> 00:37:41,919
Speaker 1: that's all good.

771
00:37:42,800 --> 00:37:45,120
Speaker 2: Phone roller. What's he gonna do is he's got to

772
00:37:45,160 --> 00:37:47,600
Speaker 2: get on the phone roller? I'm sorry.

773
00:37:48,560 --> 00:37:50,960
Speaker 1: And he used it to get around no not so

774
00:37:51,080 --> 00:37:53,200
Speaker 1: he can't just use it to arrest his burger on

775
00:37:53,360 --> 00:37:56,200
Speaker 1: top of God, because I know that's what he's gonna

776
00:37:56,239 --> 00:37:56,480
Speaker 1: try it.

777
00:37:57,360 --> 00:37:58,960
Speaker 2: Well, I'm serious, that is what we got to get

778
00:37:59,000 --> 00:38:01,680
Speaker 2: you on the dumbbells to some of our listeners really

779
00:38:01,800 --> 00:38:04,240
Speaker 2: belittle them for what they're Yeah, I could do yeah, okay,

780
00:38:04,320 --> 00:38:06,680
Speaker 2: were you open to that? Yeah, yeah, yeah, I could

781
00:38:06,719 --> 00:38:06,920
Speaker 2: do that.

782
00:38:07,040 --> 00:38:09,239
Speaker 3: We did dough Boys and that you know, honestly, it's

783
00:38:09,760 --> 00:38:12,759
Speaker 3: dough Boys is kind of similar to Dumbbells in the name,

784
00:38:12,880 --> 00:38:14,799
Speaker 3: but you guys should actually switch names because you guys

785
00:38:14,800 --> 00:38:16,640
Speaker 3: are on making all the dough and they're the guys

786
00:38:16,680 --> 00:38:17,959
Speaker 3: are dumb bells.

787
00:38:18,160 --> 00:38:19,200
Speaker 1: Yeah, and.

788
00:38:21,520 --> 00:38:23,319
Speaker 2: Neither of them are smart, but I feel like that's

789
00:38:23,360 --> 00:38:26,280
Speaker 2: part of their charm. They're just not smart people.

790
00:38:26,440 --> 00:38:26,640
Speaker 1: Yeah.

791
00:38:26,680 --> 00:38:30,279
Speaker 2: It's almost like the hook of the show. Yeah. Yeah,

792
00:38:30,360 --> 00:38:31,799
Speaker 2: well i's been a little on.

793
00:38:31,840 --> 00:38:34,680
Speaker 1: The nose lately where they're like leaning too hard into

794
00:38:34,800 --> 00:38:36,920
Speaker 1: like both of them being kind of just idiots.

795
00:38:37,120 --> 00:38:41,320
Speaker 2: Yeah, it's like this is it's like, oh Spielberg, Like

796
00:38:42,120 --> 00:38:43,920
Speaker 2: now I know what a Spielberg movie is, so let

797
00:38:43,960 --> 00:38:46,719
Speaker 2: me just do a Spielberg movie. Yeah, this is good.

798
00:38:47,200 --> 00:38:50,880
Speaker 1: Yes, it's all it's referencing it rather than like, actually embody.

799
00:38:51,040 --> 00:38:53,359
Speaker 2: It's like they're at the warhorse stage in their career

800
00:38:53,440 --> 00:38:56,800
Speaker 2: where it's just like did this even come out? Who's

801
00:38:56,880 --> 00:39:00,480
Speaker 2: the actor you picked? It doesn't fucking matter. I'm Spielberg. Yeah,

802
00:39:00,800 --> 00:39:03,919
Speaker 2: you know, and they've killed five ten horses at least.

803
00:39:04,160 --> 00:39:08,839
Speaker 2: But nobody's gonna touch Spielberg on that. But we oh

804
00:39:08,920 --> 00:39:12,799
Speaker 2: yeah dough boys. Yeah not smart. Yeah, but I mean

805
00:39:12,840 --> 00:39:14,440
Speaker 2: I'm fans of those guys and.

806
00:39:15,000 --> 00:39:17,759
Speaker 1: Uh I don't Yeah, no, a huge fan. I love

807
00:39:17,840 --> 00:39:22,200
Speaker 1: their dumb ship. So dudes using a foam rollers driving

808
00:39:22,200 --> 00:39:23,040
Speaker 1: it around like a car.

809
00:39:24,000 --> 00:39:26,360
Speaker 2: Allowed, No, no, no no no no no no no

810
00:39:26,520 --> 00:39:28,600
Speaker 2: sorry sorry, sorry, I got to make myself more clear.

811
00:39:28,760 --> 00:39:31,239
Speaker 2: He needs to stretch on the foam roller and so

812
00:39:31,440 --> 00:39:35,560
Speaker 2: stretch his paraformis or his glute minor so that he

813
00:39:35,640 --> 00:39:36,080
Speaker 2: doesn't have.

814
00:39:36,239 --> 00:39:38,560
Speaker 1: A deep inside the butt, isn't it Ryan.

815
00:39:38,800 --> 00:39:42,000
Speaker 2: Let's get into the butt where the miners go in. Yeah,

816
00:39:42,360 --> 00:39:45,120
Speaker 2: that's that's I think where the term comes from. You

817
00:39:45,160 --> 00:39:48,200
Speaker 2: got a mine into that through the fascia, into that

818
00:39:48,280 --> 00:39:48,960
Speaker 2: deep tissue.

819
00:39:49,239 --> 00:39:51,000
Speaker 1: Yeah, it's all the way deep in the center of

820
00:39:51,080 --> 00:39:51,399
Speaker 1: the butt.

821
00:39:52,320 --> 00:39:52,799
Speaker 2: That's true.

822
00:39:52,960 --> 00:39:53,359
Speaker 1: Mm hmm.

823
00:39:53,880 --> 00:39:59,759
Speaker 2: Are you guys, yeah, you guys? Are are you making

824
00:39:59,800 --> 00:40:00,640
Speaker 2: fun teacher here?

825
00:40:01,160 --> 00:40:01,319
Speaker 5: Well?

826
00:40:01,440 --> 00:40:04,879
Speaker 1: No, no, teacher, no, something's.

827
00:40:04,560 --> 00:40:07,600
Speaker 2: Happening where you're making fun of teacher? Did you get

828
00:40:07,680 --> 00:40:12,040
Speaker 2: demoted or principle? Sorry, good grief, I'm trying to make

829
00:40:12,080 --> 00:40:14,360
Speaker 2: myself more relatable. So I demoted myself the teacher. But

830
00:40:14,480 --> 00:40:17,080
Speaker 2: we'll go back to principle. But I gotta tell you

831
00:40:17,200 --> 00:40:19,200
Speaker 2: listeners at home, these guys are a couple of scamps

832
00:40:19,840 --> 00:40:21,360
Speaker 2: because they're having a good time with me.

833
00:40:21,680 --> 00:40:24,400
Speaker 1: We and we do get into a little bit of trouble.

834
00:40:24,480 --> 00:40:25,160
Speaker 1: Sometimes you're a.

835
00:40:25,120 --> 00:40:27,759
Speaker 2: Couple of rapscowt that's honestly the way you are.

836
00:40:28,000 --> 00:40:32,120
Speaker 1: You like treat us like friends more than like students, really, right,

837
00:40:32,160 --> 00:40:34,400
Speaker 1: and so sometimes that makes us like act out a

838
00:40:34,440 --> 00:40:36,440
Speaker 1: little more. And so I guess it's like, where's the

839
00:40:36,560 --> 00:40:41,960
Speaker 1: line between being disciplined. I know that I can sometimes

840
00:40:42,320 --> 00:40:45,400
Speaker 1: get a little too comfortable, right and do some stuff

841
00:40:45,440 --> 00:40:47,440
Speaker 1: that crosses the line, and then you have to really

842
00:40:48,080 --> 00:40:48,480
Speaker 1: step in.

843
00:40:48,760 --> 00:40:51,799
Speaker 2: I got to establish for me. Yeah, do you guys

844
00:40:52,160 --> 00:40:54,400
Speaker 2: want to lay some critiques on me as a trainer?

845
00:40:54,520 --> 00:40:56,000
Speaker 2: Is there some way that I can improve?

846
00:40:56,360 --> 00:40:58,399
Speaker 1: Okay, well I'll start. Yeah.

847
00:40:58,960 --> 00:40:59,680
Speaker 2: I wish we would.

848
00:40:59,800 --> 00:41:02,120
Speaker 1: Yeah, I mean I just wish we would because we've

849
00:41:02,160 --> 00:41:04,280
Speaker 1: done so much talking, We've put me in the coma,

850
00:41:04,480 --> 00:41:07,160
Speaker 1: we've covered me in notes. I wish we would do

851
00:41:07,320 --> 00:41:11,560
Speaker 1: some kind of exercise or anything that made me feel like, oh,

852
00:41:11,680 --> 00:41:13,720
Speaker 1: I'm like getting trained or moving.

853
00:41:14,880 --> 00:41:15,839
Speaker 2: That's my note as well.

854
00:41:15,920 --> 00:41:20,880
Speaker 1: Mine is more more surgical than me actually exerting myself.

855
00:41:21,080 --> 00:41:24,120
Speaker 2: And also there's no music. Why don't we have music?

856
00:41:24,320 --> 00:41:26,040
Speaker 1: Yeah, I'd love to be able to pick the music

857
00:41:26,280 --> 00:41:30,440
Speaker 1: or maybe there's like, you know, like you choose Fridays

858
00:41:30,520 --> 00:41:32,920
Speaker 1: or something. At least on Fridays, I would get to,

859
00:41:34,040 --> 00:41:35,920
Speaker 1: you know, submit a song that we could listen to.

860
00:41:36,760 --> 00:41:40,000
Speaker 2: So in critiquing your train, does the trade sound you

861
00:41:40,040 --> 00:41:42,239
Speaker 2: don't like the THCHX train sound? I don't.

862
00:41:42,280 --> 00:41:44,480
Speaker 1: I mean, I mean, I am not really, it's not

863
00:41:44,600 --> 00:41:45,320
Speaker 1: disliking it.

864
00:41:45,560 --> 00:41:48,319
Speaker 3: Yeah, it's not affecting my behavior since I'm just kind

865
00:41:48,320 --> 00:41:49,680
Speaker 3: of lying there while you do surgery.

866
00:41:49,800 --> 00:41:50,240
Speaker 2: I'm sorry.

867
00:41:50,400 --> 00:41:55,840
Speaker 1: Kevin has something to say. I think folm rullers are dumb. Sorry.

868
00:41:56,800 --> 00:42:01,000
Speaker 2: See we're given notes. That's great. I love the defiance

869
00:42:01,360 --> 00:42:01,960
Speaker 2: And Kevin.

870
00:42:01,840 --> 00:42:05,920
Speaker 1: You've got enough photos now, enough creep shots next week? Yeah,

871
00:42:06,000 --> 00:42:08,240
Speaker 1: see you next week, Kevin, all the creep shots.

872
00:42:09,640 --> 00:42:12,680
Speaker 2: Kevin flex in some considerable night after he got his

873
00:42:13,320 --> 00:42:15,279
Speaker 2: administration and empowered by MO.

874
00:42:15,560 --> 00:42:18,840
Speaker 1: Yeah, he feels more comfortable being out in the open

875
00:42:18,960 --> 00:42:24,480
Speaker 1: with some of his ideas. Just unfortunate. I liked it

876
00:42:24,600 --> 00:42:26,440
Speaker 1: better when he felt like he was alone, and he

877
00:42:26,440 --> 00:42:28,840
Speaker 1: should start to keep that stuff tucked in.

878
00:42:29,120 --> 00:42:31,080
Speaker 2: He's in bolden to say what he wants.

879
00:42:31,400 --> 00:42:32,200
Speaker 1: Yeah, not great.

880
00:42:32,800 --> 00:42:36,560
Speaker 2: So in critiquing your notes, uh huh please, I love

881
00:42:37,200 --> 00:42:39,800
Speaker 2: the music note. Yeah, I love that. I love that

882
00:42:39,920 --> 00:42:42,960
Speaker 2: you made it interactive to where you choose. I choose

883
00:42:43,200 --> 00:42:47,000
Speaker 2: on Fridays. As far as the long walk to start exercise,

884
00:42:47,360 --> 00:42:49,719
Speaker 2: I won't compromise on that. Yeah, I feel like the

885
00:42:50,160 --> 00:42:52,640
Speaker 2: fifteen year coma necessary and.

886
00:42:52,719 --> 00:42:55,239
Speaker 1: I'm just not ready yet. Yeah, you don't have a

887
00:42:55,280 --> 00:42:57,720
Speaker 1: long way to go, A long way to go, sorry

888
00:42:57,760 --> 00:43:00,600
Speaker 1: to say, and his hollow muscles being filled with bits

889
00:43:00,640 --> 00:43:03,439
Speaker 1: of Islam, yeah, extra long.

890
00:43:03,680 --> 00:43:07,360
Speaker 2: Yeah, and that's another one I've mentioned. That's another one

891
00:43:07,400 --> 00:43:10,800
Speaker 2: I'm not going to compromise on. I'm confident in that position.

892
00:43:11,640 --> 00:43:14,040
Speaker 2: You won't. I'm not going to explain it to you exactly,

893
00:43:15,080 --> 00:43:16,160
Speaker 2: but you'll see when it works.

894
00:43:16,520 --> 00:43:19,280
Speaker 1: Okay. It's kind of like I'm willing to keep waiting

895
00:43:19,360 --> 00:43:21,879
Speaker 1: it out. You know, obviously I've gotten them, but time.

896
00:43:22,280 --> 00:43:24,480
Speaker 1: Uh so that's really helpful.

897
00:43:24,760 --> 00:43:27,279
Speaker 2: And I'll just I'll tell you once you guys look

898
00:43:27,360 --> 00:43:29,560
Speaker 2: the way you want to look naked, I'll say, why

899
00:43:29,560 --> 00:43:32,240
Speaker 2: don't you go back and look at the game tape. Sorry,

900
00:43:32,640 --> 00:43:34,640
Speaker 2: once you guys go both go back and look at

901
00:43:34,680 --> 00:43:36,160
Speaker 2: the game tape and I'll see how we We'll see

902
00:43:36,200 --> 00:43:38,480
Speaker 2: how we got here. So that's what all the recording

903
00:43:38,600 --> 00:43:43,440
Speaker 2: is for. Yeah, okay, so sorry to lay that one

904
00:43:43,520 --> 00:43:43,719
Speaker 2: on you.

905
00:43:43,800 --> 00:43:45,640
Speaker 1: Over the years, I didn't want to give too many notes,

906
00:43:45,680 --> 00:43:46,960
Speaker 1: but I was going to be like I wish I

907
00:43:47,080 --> 00:43:48,760
Speaker 1: wasn't getting recorded all the time.

908
00:43:48,760 --> 00:43:48,960
Speaker 4: You know what.

909
00:43:49,040 --> 00:43:51,200
Speaker 2: I sensed that, and that's why I answered it right there.

910
00:43:51,239 --> 00:43:54,239
Speaker 2: I wasn't going to tell you guys, because again observation. Yeah,

911
00:43:54,840 --> 00:43:57,399
Speaker 2: they did a study and a factory where they gave

912
00:43:57,480 --> 00:44:01,400
Speaker 2: people warm soup and they test that their workout put.

913
00:44:01,600 --> 00:44:03,320
Speaker 1: This sounds like a great factory.

914
00:44:03,520 --> 00:44:07,319
Speaker 2: It was and uh and production went up, productivity went up.

915
00:44:07,440 --> 00:44:10,120
Speaker 2: And then they tried doing it with dim lights, same thing.

916
00:44:10,800 --> 00:44:13,360
Speaker 2: Productivity went up. Then they took the soup and the

917
00:44:13,440 --> 00:44:16,960
Speaker 2: lights away completely. Productivity went down. They couldn't see. But

918
00:44:17,080 --> 00:44:20,920
Speaker 2: then they they they increased the air conditioning. Productivity went up,

919
00:44:21,000 --> 00:44:24,040
Speaker 2: and finally when they asked these people, finally, after years

920
00:44:24,120 --> 00:44:26,239
Speaker 2: and years and years and years of testing them, they

921
00:44:26,280 --> 00:44:29,040
Speaker 2: asked them why, like why why the higher output was it?

922
00:44:29,120 --> 00:44:30,959
Speaker 2: The morale was it the soup, was it the lights?

923
00:44:31,040 --> 00:44:33,000
Speaker 2: Was it the air conditioning? And the people said, we

924
00:44:33,120 --> 00:44:35,600
Speaker 2: just knew that we were being watched, and so we hustled.

925
00:44:36,160 --> 00:44:37,320
Speaker 2: It's called the Hawthorne effect.

926
00:44:39,600 --> 00:44:40,480
Speaker 1: Oh Spaniel.

927
00:44:42,440 --> 00:44:43,880
Speaker 2: The principal just tas.

928
00:44:44,760 --> 00:44:46,600
Speaker 1: Half factory of seven gables.

929
00:44:47,520 --> 00:44:50,520
Speaker 2: So principle just taught a lesson. Everybody's bombed. Now, sorry, guys,

930
00:44:50,600 --> 00:44:54,440
Speaker 2: fitness is fun. I didn't come here to learn. Oh damn, principal.

931
00:44:54,560 --> 00:44:56,960
Speaker 2: Oh why'd you trick me in a learning? But yeah,

932
00:44:57,239 --> 00:45:01,239
Speaker 2: that's a bold Coach Carter, right, gee, yeah, please, Coach Carter,

933
00:45:01,719 --> 00:45:02,000
Speaker 2: come on.

934
00:45:02,560 --> 00:45:05,279
Speaker 1: But I do have to drain the lizard. So, uh,

935
00:45:06,600 --> 00:45:09,320
Speaker 1: what's coming up on the dumbbells? M? Yeah, what is

936
00:45:09,880 --> 00:45:10,640
Speaker 1: looking forward to?

937
00:45:10,840 --> 00:45:13,279
Speaker 2: We've got a lot of hot, relatable stuff coming up,

938
00:45:14,280 --> 00:45:16,080
Speaker 2: you know. It's it's one of the things we're trying

939
00:45:16,120 --> 00:45:16,880
Speaker 2: to make it accessible.

940
00:45:16,960 --> 00:45:19,480
Speaker 1: So if you're Kevin got excited when you started that

941
00:45:19,520 --> 00:45:22,000
Speaker 1: we've got a lot of hot He was like, Okay,

942
00:45:22,120 --> 00:45:25,680
Speaker 1: this is gonna be like yeah kids, yeah, oh boy.

943
00:45:27,600 --> 00:45:30,600
Speaker 1: Well sad to say for Kevin, nothing along those lines.

944
00:45:30,640 --> 00:45:32,400
Speaker 1: But for people at home that just want to connect

945
00:45:32,440 --> 00:45:35,359
Speaker 1: and do something that's relatable, we have Colton Dunn coming

946
00:45:35,440 --> 00:45:39,440
Speaker 1: on who uh just got off a stint of an

947
00:45:39,480 --> 00:45:41,600
Speaker 1: Emmy winning show called Key and Peel, and now he's

948
00:45:41,680 --> 00:45:44,719
Speaker 1: a series regular on a network comedy and he wants

949
00:45:44,800 --> 00:45:47,200
Speaker 1: to figure out how to lift kettlebells on a single

950
00:45:47,280 --> 00:45:49,640
Speaker 1: camera schedule. So if you're just somebody at home listening,

951
00:45:49,719 --> 00:45:52,279
Speaker 1: that's something you're gonna be able to relate to and yeah,

952
00:45:52,600 --> 00:45:55,000
Speaker 1: enjoy and connect comes up for everybody, that comes up

953
00:45:55,000 --> 00:45:55,520
Speaker 1: for everybody.

954
00:45:56,239 --> 00:45:58,000
Speaker 2: Yeah uh.

955
00:46:00,080 --> 00:46:07,960
Speaker 4: By Hollywood, And book is brought to you by Wolf

956
00:46:08,080 --> 00:46:11,800
Speaker 4: Cool Production to subsidiary of Calvin Hibbs.

957
00:46:12,320 --> 00:46:14,320
Speaker 2: Our Baby