1 00:00:04,960 --> 00:00:07,280 Speaker 1: Welcome to Money Making Conversations. It's the show that she 2 00:00:07,320 --> 00:00:10,039 Speaker 1: has the secrets of success experience firsthand by marketing and 3 00:00:10,119 --> 00:00:13,039 Speaker 1: Brandon expert Rashan McDonald. I will know he's giving me 4 00:00:13,080 --> 00:00:16,000 Speaker 1: advice on many occasions. In incase you didn't notice, I'm 5 00:00:16,040 --> 00:00:20,000 Speaker 1: not broke. You know, he'll be interviewing celebrity CEOs, entrepreneurs 6 00:00:20,000 --> 00:00:22,520 Speaker 1: and industry decision makers. It's what he likes to do, 7 00:00:22,720 --> 00:00:25,079 Speaker 1: it's what he likes to share. Now it's time to 8 00:00:25,120 --> 00:00:29,120 Speaker 1: hear from my man, Rashan McDonald. Money Making Conversations Here 9 00:00:29,160 --> 00:00:32,280 Speaker 1: we come. Welcome to Money Making Conversations. I'm your host 10 00:00:32,280 --> 00:00:35,160 Speaker 1: from Sean McDonald. It's important to understand that everybody travels 11 00:00:35,159 --> 00:00:38,120 Speaker 1: a different path to success. That's because your brand is different. 12 00:00:38,240 --> 00:00:40,440 Speaker 1: That challenges your face in your life in different So 13 00:00:40,479 --> 00:00:43,319 Speaker 1: I guess that's just question to everybody. Stop reading other 14 00:00:43,320 --> 00:00:46,000 Speaker 1: people's success stories and start writing your own. Now, you 15 00:00:46,000 --> 00:00:48,559 Speaker 1: could be motivated by their success because their stories can 16 00:00:48,560 --> 00:00:51,000 Speaker 1: offer direction to help you get to your dreams, but 17 00:00:51,040 --> 00:00:53,400 Speaker 1: it's their dreams that you're trying to make your dreams 18 00:00:53,800 --> 00:00:56,800 Speaker 1: and that's not fair. So really it's your community expert 19 00:00:56,880 --> 00:00:59,160 Speaker 1: you're planning that will get you there on my show, 20 00:00:59,200 --> 00:01:02,480 Speaker 1: I try to bring a star on that exemplify they're 21 00:01:02,480 --> 00:01:05,959 Speaker 1: committed effort, their planning and their longevity. My next guest 22 00:01:06,000 --> 00:01:13,360 Speaker 1: so exemplifies that. Rocko di Spirito. Rocko is a jade 23 00:01:15,240 --> 00:01:18,000 Speaker 1: healthy lifestyle cruise and number one New York Times best 24 00:01:18,000 --> 00:01:21,039 Speaker 1: selling author who has dedicated to proving that healthy and 25 00:01:21,120 --> 00:01:24,640 Speaker 1: delicious are not mutually exclusive. He was named Food and 26 00:01:24,680 --> 00:01:29,319 Speaker 1: Wine Magazine's Best New Chef, People Magazine's Sexiest Chef. I 27 00:01:29,360 --> 00:01:31,720 Speaker 1: Like that Part, was the first chef to appear on 28 00:01:31,760 --> 00:01:35,600 Speaker 1: Gourmet Magazine's cover America's Most Exciting Young Chef. His health 29 00:01:35,680 --> 00:01:38,080 Speaker 1: is the leading health expert and often call upon to 30 00:01:38,120 --> 00:01:41,280 Speaker 1: speak of events including the Partnership for a Healthy America 31 00:01:41,319 --> 00:01:46,800 Speaker 1: Summer and Washington d C. The Spirit de Spirito regularly 32 00:01:46,760 --> 00:01:50,200 Speaker 1: disappears on nationally telefied shows such as ABC's Good Morning 33 00:01:50,240 --> 00:01:55,120 Speaker 1: America's CBS Talk, ABC's The View, and My Friend Dr Oz. 34 00:01:55,280 --> 00:01:58,160 Speaker 1: Please work with the money making conversations, My man, Roco, 35 00:01:58,520 --> 00:02:01,000 Speaker 1: how you doing? Hello? Hello were Sean? You read the 36 00:02:01,040 --> 00:02:05,000 Speaker 1: whole thing I have to hold provided you with thank you. 37 00:02:05,160 --> 00:02:08,520 Speaker 1: I would tell you, you know, actually cut down. I 38 00:02:08,600 --> 00:02:12,200 Speaker 1: cut down because when you're reported towns like Steve Harvey 39 00:02:12,360 --> 00:02:16,519 Speaker 1: and Steven A. Smith and work with you give people 40 00:02:16,760 --> 00:02:19,040 Speaker 1: their career credit, and you know you have a career. 41 00:02:19,400 --> 00:02:22,440 Speaker 1: Now you you're interesting guy because I we hear the 42 00:02:22,480 --> 00:02:25,280 Speaker 1: word healthy, I hear the word food. Now I'm just 43 00:02:25,320 --> 00:02:27,919 Speaker 1: letting you know what you're talking to, rock Hole. I'm 44 00:02:27,960 --> 00:02:32,400 Speaker 1: a guy who has Um Crispy Cream app on my phone. Okay, 45 00:02:32,440 --> 00:02:34,800 Speaker 1: you're talking just how you're talking to. I go to 46 00:02:35,160 --> 00:02:38,560 Speaker 1: I go to a restaurant. I get my dessert before 47 00:02:38,600 --> 00:02:41,240 Speaker 1: my meal. I would come, I go, hey, can you 48 00:02:41,240 --> 00:02:45,280 Speaker 1: give me? Of course, everybody everybody looks at me crazy 49 00:02:45,280 --> 00:02:46,799 Speaker 1: when I do that, Rock I said, can you get 50 00:02:47,320 --> 00:02:49,720 Speaker 1: excuse me? It is crazy? It is crazy, Thank you 51 00:02:49,800 --> 00:02:53,959 Speaker 1: very much. So I want to look at the people 52 00:02:54,000 --> 00:02:57,760 Speaker 1: about my good ship. I want to set the stage 53 00:02:57,760 --> 00:02:59,720 Speaker 1: for our relationship. You say, I don't want you to 54 00:02:59,720 --> 00:03:02,519 Speaker 1: con you. I don't say you like I'm doing something 55 00:03:02,600 --> 00:03:05,639 Speaker 1: right in life. I enjoy our life, but it's important 56 00:03:05,680 --> 00:03:09,600 Speaker 1: that especially you know, I'm gonna go real and funny. 57 00:03:09,600 --> 00:03:11,800 Speaker 1: At the same time, COVID has told us that we 58 00:03:11,919 --> 00:03:14,880 Speaker 1: gotta eat right, especially in the brown and black and 59 00:03:14,880 --> 00:03:18,280 Speaker 1: brown communities. We've shown that the COVID ninteen has overtally 60 00:03:18,320 --> 00:03:21,440 Speaker 1: affected that and weight loss and high blood pressure and 61 00:03:21,480 --> 00:03:24,920 Speaker 1: cholesterol have always been enemies in the black community. And 62 00:03:24,960 --> 00:03:27,000 Speaker 1: so that's one of the reasons why I wanted to 63 00:03:27,040 --> 00:03:28,920 Speaker 1: bring you on our show, just because your book, and 64 00:03:28,919 --> 00:03:30,920 Speaker 1: also we're gonna talk about some some things we're gonna 65 00:03:30,919 --> 00:03:34,080 Speaker 1: do by super Bowl time for for nice eats, but 66 00:03:34,120 --> 00:03:36,920 Speaker 1: I really wanted to talk about you as a brand 67 00:03:37,400 --> 00:03:40,120 Speaker 1: and the and the reason why healthy eating and healthy 68 00:03:40,160 --> 00:03:43,520 Speaker 1: lifestyle is so important. Yeah, so you make you're you're 69 00:03:43,560 --> 00:03:47,400 Speaker 1: making fun of people who think about health, But I 70 00:03:47,440 --> 00:03:51,400 Speaker 1: know you must be working out or balancing your behavior 71 00:03:51,400 --> 00:03:54,160 Speaker 1: in other ways because you're in great shape. You look amazing. 72 00:03:54,400 --> 00:03:56,680 Speaker 1: Obviously you're in good health. So I'd like to know 73 00:03:56,760 --> 00:03:59,640 Speaker 1: before you let people believe that you're crispy cream app 74 00:03:59,760 --> 00:04:02,760 Speaker 1: rule your daily lives, what is it that you do 75 00:04:02,920 --> 00:04:05,840 Speaker 1: to stay in such good shape. You obviously worked out, Yes, 76 00:04:05,920 --> 00:04:08,440 Speaker 1: you watch, you watch, you watch other things that you eat. 77 00:04:08,480 --> 00:04:10,560 Speaker 1: I'm sure you probably drink a lot of water. You 78 00:04:10,600 --> 00:04:12,760 Speaker 1: probably don't drink a lot of alcohol. You know, there's 79 00:04:12,800 --> 00:04:14,920 Speaker 1: probably a few things you do in your life to 80 00:04:14,960 --> 00:04:19,120 Speaker 1: stay balanced. I drink a lot of water, I drink 81 00:04:19,160 --> 00:04:21,840 Speaker 1: a lot of water. I I don't drink coffee your tea, 82 00:04:22,240 --> 00:04:24,599 Speaker 1: not because it's negative, but I drink a ton of water. 83 00:04:25,120 --> 00:04:28,359 Speaker 1: I don't eat early. If you know, I tend to 84 00:04:28,360 --> 00:04:31,040 Speaker 1: want to stop eating at six o'clock in the afternoon. 85 00:04:31,920 --> 00:04:35,279 Speaker 1: I'm not a big portion eating person. When I was younger, 86 00:04:35,320 --> 00:04:37,200 Speaker 1: I was a big all you can eat restaurant fan. 87 00:04:37,320 --> 00:04:39,520 Speaker 1: But as you get older, you do less, and so 88 00:04:39,920 --> 00:04:42,200 Speaker 1: I usually do two meals a day and I eat 89 00:04:42,240 --> 00:04:44,960 Speaker 1: a lot of nuts. There you go. So, so what 90 00:04:45,120 --> 00:04:50,880 Speaker 1: you just subscribed includes calorie correction, card correction, intermittent fasting, 91 00:04:51,000 --> 00:04:55,280 Speaker 1: even uh, metabolic fasting. Do you work out at all? 92 00:04:56,000 --> 00:04:58,880 Speaker 1: I do a lot of stretching now and stretching okay, 93 00:04:58,880 --> 00:05:01,159 Speaker 1: and you're probably very tip and you're probably staying busy 94 00:05:01,160 --> 00:05:03,839 Speaker 1: a lot. So you're doing nine out of ten things 95 00:05:03,880 --> 00:05:06,560 Speaker 1: that I recommend doing in all of my books. I've 96 00:05:06,560 --> 00:05:09,560 Speaker 1: written nine books about health, and all of them include 97 00:05:09,600 --> 00:05:12,000 Speaker 1: everything that you just described. So if you have a 98 00:05:12,040 --> 00:05:15,120 Speaker 1: bad Krispy Creme habit, but you balance it with working 99 00:05:15,160 --> 00:05:18,919 Speaker 1: out and drinking moderate amounts of alcohol and doing a 100 00:05:18,920 --> 00:05:21,600 Speaker 1: lot of jail, you exercise and staying busy and living 101 00:05:21,600 --> 00:05:24,840 Speaker 1: a life with purpose and staying hydrated. Those are all 102 00:05:24,880 --> 00:05:27,960 Speaker 1: the things that will balance and counteract the Krispy Creame addiction. 103 00:05:28,160 --> 00:05:31,760 Speaker 1: I love a Krispy Creame like everybody else. I haven't downloaded. Yeah, 104 00:05:31,920 --> 00:05:34,120 Speaker 1: I have to be honest with you, but I do 105 00:05:34,240 --> 00:05:36,039 Speaker 1: need to stay away from those things, and they will 106 00:05:36,080 --> 00:05:38,280 Speaker 1: trigger me. So you gotta know, You gotta know what 107 00:05:38,320 --> 00:05:41,320 Speaker 1: will trigger you. Getta stay away from the bad habits 108 00:05:41,360 --> 00:05:43,279 Speaker 1: that will trigger you. So if I see if I 109 00:05:43,360 --> 00:05:45,680 Speaker 1: walk by a Krispy Kreme, I'm likely to go in 110 00:05:46,120 --> 00:05:47,920 Speaker 1: and give it a whiff and see what's going on. 111 00:05:48,120 --> 00:05:50,719 Speaker 1: So I try to avoid those places. But you know, 112 00:05:50,760 --> 00:05:53,400 Speaker 1: it's it's important, especially as we get older and especially 113 00:05:53,480 --> 00:05:56,080 Speaker 1: during a pandemic, that you stay as healthy as possible. 114 00:05:56,279 --> 00:05:59,400 Speaker 1: And one easy way to do it is with your 115 00:05:59,520 --> 00:06:02,960 Speaker 1: choices about food. It's the only thing that you have, 116 00:06:03,480 --> 00:06:06,839 Speaker 1: uh that's really in your control. So think about all 117 00:06:06,880 --> 00:06:10,080 Speaker 1: the other influences on your health. Uh So the quality 118 00:06:10,080 --> 00:06:12,120 Speaker 1: of the air you breathe, the quality of the water, 119 00:06:12,960 --> 00:06:17,600 Speaker 1: the quality of process and commercial foods, fast foods. You 120 00:06:17,640 --> 00:06:20,839 Speaker 1: can't control what's in any of that, right, UH, Medicines 121 00:06:20,880 --> 00:06:22,920 Speaker 1: that you take, you have no idea what's in the medicines, 122 00:06:23,160 --> 00:06:25,280 Speaker 1: the health care that you get. We don't really know 123 00:06:25,360 --> 00:06:28,360 Speaker 1: for getting quality healthcare or fo doctors doing what's best 124 00:06:28,400 --> 00:06:31,120 Speaker 1: for us, or making decisions that are in ourvesting. We 125 00:06:31,200 --> 00:06:33,479 Speaker 1: don't really know for sure, right we we we know 126 00:06:33,560 --> 00:06:36,039 Speaker 1: at the end of our lives what happened and what 127 00:06:36,040 --> 00:06:38,760 Speaker 1: what was important, what wasn't. But the food that you 128 00:06:38,800 --> 00:06:43,600 Speaker 1: eat every day you have almost control over if at 129 00:06:43,640 --> 00:06:45,719 Speaker 1: some point in your life you broke the sugar habit. 130 00:06:46,040 --> 00:06:49,359 Speaker 1: If you did that, and you have control over your options, 131 00:06:49,760 --> 00:06:52,360 Speaker 1: you can make healthy choices. And once you start making 132 00:06:52,360 --> 00:06:55,760 Speaker 1: healthy choices, you regain your power and your control over 133 00:06:55,800 --> 00:06:59,000 Speaker 1: your body and your life. And UH, for every person 134 00:06:59,040 --> 00:07:01,400 Speaker 1: out there, you've got our seriously consider that. And it's 135 00:07:01,400 --> 00:07:06,000 Speaker 1: about eating consciously. So every time you're hungry, you feel 136 00:07:06,080 --> 00:07:09,560 Speaker 1: you crave something to eat, you have to take a moment. UH, 137 00:07:09,640 --> 00:07:12,200 Speaker 1: you have to think about what you're gonna do, be 138 00:07:12,320 --> 00:07:15,320 Speaker 1: conscious and make a decision that's good for you instead 139 00:07:15,320 --> 00:07:18,360 Speaker 1: of impulse eating and just stuffing you know, stuff in 140 00:07:18,400 --> 00:07:21,040 Speaker 1: your face that happens to be around you. Because when 141 00:07:21,040 --> 00:07:23,560 Speaker 1: you do that, you lose control of your health, your body, 142 00:07:23,640 --> 00:07:26,840 Speaker 1: your mind, and then you're not helpful to yourself, your family, 143 00:07:26,920 --> 00:07:30,520 Speaker 1: people around you, and uh lots of lots of different 144 00:07:30,960 --> 00:07:34,640 Speaker 1: categories of people get caught up into this because you know, 145 00:07:34,680 --> 00:07:38,120 Speaker 1: we're marketed junk food from from really really young. It's 146 00:07:38,520 --> 00:07:42,400 Speaker 1: very inexpensive. I remember going to Catholic school and queens 147 00:07:42,600 --> 00:07:45,160 Speaker 1: they served us junk food five days a week. We 148 00:07:45,240 --> 00:07:48,040 Speaker 1: had McDonald's one day, we had Blimpy, another day, we 149 00:07:48,080 --> 00:07:51,240 Speaker 1: had beats another day. I mean, when you start out 150 00:07:51,280 --> 00:07:53,800 Speaker 1: life like that, you know it's it's definitely a hard road. 151 00:07:54,200 --> 00:07:57,680 Speaker 1: Uh years on the road. So rock your book, our 152 00:07:57,760 --> 00:08:01,239 Speaker 1: Rocko's Keto comfort food, diet e foods you miss still 153 00:08:01,320 --> 00:08:03,440 Speaker 1: lose up to a pound to day. That's the book. 154 00:08:03,480 --> 00:08:05,440 Speaker 1: I want that book. I'm gonna put it on my 155 00:08:05,520 --> 00:08:07,800 Speaker 1: social media soon as you give me some banners. That's 156 00:08:07,800 --> 00:08:10,320 Speaker 1: why I've really started when to make conversation problem because 157 00:08:10,880 --> 00:08:12,600 Speaker 1: you know, it's it's all three a charge. They got 158 00:08:12,640 --> 00:08:17,720 Speaker 1: like one point six social and influence followers, million followers, 159 00:08:17,720 --> 00:08:20,240 Speaker 1: and I'd like to really amazing get a sense of 160 00:08:20,520 --> 00:08:23,080 Speaker 1: because what happens. If you go to my Facebook, you'll 161 00:08:23,120 --> 00:08:26,200 Speaker 1: see I got like eight hundred fifty followers. You see 162 00:08:26,240 --> 00:08:29,560 Speaker 1: on Tuesday and three I always promote bakers they put 163 00:08:29,560 --> 00:08:31,640 Speaker 1: their favorite. So I really wanted to bring you on 164 00:08:31,680 --> 00:08:34,480 Speaker 1: the show because of the fact that I know native 165 00:08:34,480 --> 00:08:37,720 Speaker 1: percent of my followers on Facebook or female ten percent 166 00:08:37,720 --> 00:08:40,800 Speaker 1: of men. So that means that they influence dies, they 167 00:08:40,840 --> 00:08:46,080 Speaker 1: influence the household. So tell us about your your diet book. Sure, Uh, 168 00:08:46,200 --> 00:08:48,400 Speaker 1: since you brought up thinking and I'm just gonna point 169 00:08:48,400 --> 00:08:52,200 Speaker 1: out this recipe first. It's a chocolate chips skillet cookie. 170 00:08:52,559 --> 00:08:57,000 Speaker 1: This is one of my favorite recipes in the book 171 00:08:58,320 --> 00:09:05,440 Speaker 1: Chocolate Skill. It yeah, chocolate chip skillet cookie. It's made 172 00:09:05,440 --> 00:09:09,439 Speaker 1: without any sugar at all. It's made with dark chocolate. Uh, 173 00:09:09,679 --> 00:09:15,360 Speaker 1: it's got um five grams of protein, eleven grams of 174 00:09:15,400 --> 00:09:19,000 Speaker 1: carbs as compared to a normal chocol chip cookie, which 175 00:09:19,000 --> 00:09:21,800 Speaker 1: would have you know, sixty seventy grams of carbs. Especially 176 00:09:21,800 --> 00:09:24,080 Speaker 1: on this big This would be the first recipe I'd 177 00:09:24,080 --> 00:09:27,960 Speaker 1: recommend out of this book. And uh, because I use 178 00:09:28,400 --> 00:09:31,800 Speaker 1: dark chocolate, I use coconut flour, I don't use uh 179 00:09:31,840 --> 00:09:35,440 Speaker 1: any traditional sweeteners. Unable to keep the grams of carbs low. 180 00:09:35,720 --> 00:09:39,480 Speaker 1: And basically we're in a fight against junk carbs. Most 181 00:09:39,520 --> 00:09:44,160 Speaker 1: pallots come down to avoiding junk cards. Unless you're an 182 00:09:44,160 --> 00:09:47,080 Speaker 1: elite athlete, or you run five miles a day, you 183 00:09:47,160 --> 00:09:49,280 Speaker 1: basically need to avoid cards. That's what it all comes 184 00:09:49,280 --> 00:09:51,080 Speaker 1: down to, and that's what this book is about. It's 185 00:09:51,120 --> 00:09:54,960 Speaker 1: a keto diet. It's called Keto comfort Foods because I took, 186 00:09:55,480 --> 00:09:58,240 Speaker 1: you know, my top ten lists of favorite comfort foods 187 00:09:58,360 --> 00:10:01,480 Speaker 1: and I turned them into Keto version, which means less 188 00:10:01,480 --> 00:10:03,840 Speaker 1: than they add up to less than twenty grams of 189 00:10:03,880 --> 00:10:06,319 Speaker 1: carbs per day. So if you eat three or four 190 00:10:06,360 --> 00:10:09,120 Speaker 1: dishes from this book per day, you can be guaranteed 191 00:10:09,120 --> 00:10:10,800 Speaker 1: that you'll stay in a keto diet, which is a 192 00:10:10,800 --> 00:10:13,520 Speaker 1: low carb diet. We've all heard of low carb diet. 193 00:10:13,720 --> 00:10:15,520 Speaker 1: The other part of being on a keto diet is 194 00:10:15,559 --> 00:10:17,400 Speaker 1: that you eat a lot of fat. You're on a 195 00:10:17,480 --> 00:10:19,840 Speaker 1: high fat, low carb diet, and if you're able to 196 00:10:19,880 --> 00:10:22,959 Speaker 1: sustain that, you can lose a lot of weight very quickly, 197 00:10:23,200 --> 00:10:26,040 Speaker 1: you can reverse diabetes. There a lot of health benefits. 198 00:10:26,320 --> 00:10:28,760 Speaker 1: The thing with the Keto diet is it's a it's 199 00:10:28,760 --> 00:10:30,960 Speaker 1: a little bit all or nothing. So if you don't 200 00:10:31,000 --> 00:10:34,319 Speaker 1: stay on the Keto diet and you don't stay in ketosis, 201 00:10:34,800 --> 00:10:37,280 Speaker 1: and you you have a couple of bad days, you 202 00:10:37,320 --> 00:10:39,240 Speaker 1: can gain a lot of weight very quickly. So I 203 00:10:39,280 --> 00:10:42,040 Speaker 1: only recommend for people who can stay on the path 204 00:10:42,440 --> 00:10:45,520 Speaker 1: for at least ten days. If you're if you're gonna, 205 00:10:45,600 --> 00:10:47,960 Speaker 1: you know, fall off the wagon day three, it's probably 206 00:10:48,000 --> 00:10:49,480 Speaker 1: not a good thing to do. And what you should 207 00:10:49,480 --> 00:10:53,280 Speaker 1: do is just basically lower your junk carb consumption. Talking 208 00:10:53,320 --> 00:11:00,199 Speaker 1: about bread, rice, uh, baked goods unfortunately, were showing us 209 00:11:00,200 --> 00:11:03,200 Speaker 1: you unless you're living life and balance. Now, when I 210 00:11:03,200 --> 00:11:06,280 Speaker 1: say life and balance, I mean, uh, if you're within 211 00:11:06,440 --> 00:11:09,920 Speaker 1: ten percent of your goal weight, your body fat is 212 00:11:10,120 --> 00:11:15,000 Speaker 1: you know, somewhere between twenty uh. Your your bm your 213 00:11:15,000 --> 00:11:18,079 Speaker 1: body mass index is uh, you know, equal to the 214 00:11:18,080 --> 00:11:21,280 Speaker 1: amount of calories you burn every day. So our BMR 215 00:11:21,400 --> 00:11:24,640 Speaker 1: is our is our basal metabolic rate. It tells you 216 00:11:24,679 --> 00:11:28,040 Speaker 1: how many calories you burn without exercise every day, and 217 00:11:28,080 --> 00:11:31,120 Speaker 1: for most people it's between fifteen and two thousand calories 218 00:11:31,120 --> 00:11:33,679 Speaker 1: that we just burn living life, just doing nothing, just 219 00:11:33,720 --> 00:11:36,800 Speaker 1: walking around. If you're eating more than fifteen hundreds of 220 00:11:36,840 --> 00:11:39,360 Speaker 1: two thousand calories day, you're obviously gonna gain weight because 221 00:11:39,400 --> 00:11:42,360 Speaker 1: you're consuming more than you burn. So that's what I 222 00:11:42,400 --> 00:11:44,960 Speaker 1: when I say life and balance, I'm talking about iso 223 00:11:44,960 --> 00:11:49,120 Speaker 1: caloric balance, meaning you burn and consume the same amount 224 00:11:49,120 --> 00:11:51,520 Speaker 1: of calories. You know, there's really good that I'm hearing 225 00:11:51,520 --> 00:11:54,360 Speaker 1: this conversation because because my wife, she loves my desserts, 226 00:11:54,400 --> 00:11:57,160 Speaker 1: but she's she's really back off the sugar now. She's 227 00:11:57,200 --> 00:11:59,200 Speaker 1: really that's just too sweet for me. Like I made 228 00:11:59,200 --> 00:12:02,120 Speaker 1: some down to the raisin bread this weekend because I 229 00:12:02,200 --> 00:12:04,560 Speaker 1: knew the sugar content with those. She loved it. And 230 00:12:04,640 --> 00:12:08,200 Speaker 1: so you're talking about that chocolate chip skillet cookie with 231 00:12:08,320 --> 00:12:12,920 Speaker 1: no sugar, I'm making that this week Yeah, you're gonna 232 00:12:12,960 --> 00:12:14,760 Speaker 1: love it. You're gonna I guarantee you're gonna love it. 233 00:12:14,960 --> 00:12:18,359 Speaker 1: And if if it's um, because I use alternative sweeteners 234 00:12:18,400 --> 00:12:22,000 Speaker 1: like stevia and monk fruit, if it doesn't taste right, 235 00:12:22,000 --> 00:12:24,480 Speaker 1: so you can always add a little bit of coconut 236 00:12:24,480 --> 00:12:28,160 Speaker 1: nectar or maple syrup or something like a traditional sweetener, 237 00:12:28,240 --> 00:12:31,160 Speaker 1: just a little bit to give it the just taste 238 00:12:31,160 --> 00:12:33,960 Speaker 1: that you're used to. But most of the time, listen, 239 00:12:34,040 --> 00:12:36,839 Speaker 1: you win people over with those baked make desserts. I'm 240 00:12:36,840 --> 00:12:39,360 Speaker 1: sure fake goods. I'm sure make you a lot of friends. 241 00:12:39,440 --> 00:12:42,040 Speaker 1: But you know everything in moderation. You told me before 242 00:12:42,040 --> 00:12:45,640 Speaker 1: that you practice portion control, hopefully, hopefully that's true with 243 00:12:45,640 --> 00:12:48,040 Speaker 1: all the baked goods. Well, my whole thing is that, 244 00:12:48,120 --> 00:12:50,840 Speaker 1: like with this is out of your book, rock Hose Keto, 245 00:12:50,920 --> 00:12:53,840 Speaker 1: comfort food diet, eat foods you miss and still lose 246 00:12:53,960 --> 00:12:56,040 Speaker 1: up to a pound of day. Now we were talking 247 00:12:56,040 --> 00:13:00,520 Speaker 1: about it. Really you are a godsen to me because 248 00:13:00,679 --> 00:13:03,040 Speaker 1: in the end, you know, just talk about it. When 249 00:13:03,040 --> 00:13:05,280 Speaker 1: you in your twenties, you just you know, you're just 250 00:13:05,320 --> 00:13:08,280 Speaker 1: burning stuff. You're just burning, right, And then then you're 251 00:13:08,280 --> 00:13:11,839 Speaker 1: getting the thirties and forties, you become you start sitting more, 252 00:13:12,000 --> 00:13:14,880 Speaker 1: you don't run as much a natural activity, losing and 253 00:13:14,960 --> 00:13:17,160 Speaker 1: that's when the way game comes about. And I said 254 00:13:17,160 --> 00:13:19,400 Speaker 1: the guards in part about is that you're telling me 255 00:13:19,480 --> 00:13:22,079 Speaker 1: I can still enjoy what I eat, but in a 256 00:13:22,200 --> 00:13:25,520 Speaker 1: healthier manner. And guess what, I am a disciplined guy, Rocko. 257 00:13:26,000 --> 00:13:28,800 Speaker 1: I do have discipline in my and and so, and 258 00:13:28,880 --> 00:13:31,079 Speaker 1: I like to be people who follow me have that 259 00:13:31,200 --> 00:13:33,480 Speaker 1: same discipline if I redirect them a little bit with 260 00:13:33,600 --> 00:13:38,000 Speaker 1: your books. Yeah, listen, clear clearly you live in this 261 00:13:38,120 --> 00:13:40,520 Speaker 1: is in life. Look at what you've accomplished. There's no 262 00:13:40,640 --> 00:13:42,559 Speaker 1: way you you could get to where you are without 263 00:13:42,600 --> 00:13:45,280 Speaker 1: waking up every day and going out there and hitting 264 00:13:45,320 --> 00:13:47,920 Speaker 1: the ground with purpose. Right, It's the same thing with 265 00:13:48,080 --> 00:13:51,000 Speaker 1: your diet. The one thing we think that is not 266 00:13:51,160 --> 00:13:54,480 Speaker 1: in our control is our diet and our health and wellness. 267 00:13:54,760 --> 00:13:57,240 Speaker 1: A lot of people in America believe that is in 268 00:13:57,280 --> 00:14:00,000 Speaker 1: the control of other people. It's not true. It's complete, 269 00:14:00,040 --> 00:14:03,040 Speaker 1: letly within your control. So if you again, if there's 270 00:14:03,040 --> 00:14:06,719 Speaker 1: a little bit of conscious thought and impulse control, you know, 271 00:14:06,840 --> 00:14:10,760 Speaker 1: we we learn impulse control, uh, either by getting in 272 00:14:10,840 --> 00:14:13,959 Speaker 1: trouble or going to therapy, or you read about it 273 00:14:14,040 --> 00:14:17,240 Speaker 1: in a self help book, or you know, maybe you 274 00:14:17,320 --> 00:14:19,320 Speaker 1: heard Steve Harvey talked about it. I don't know, but 275 00:14:19,800 --> 00:14:22,280 Speaker 1: everybody learns impulse control at some point in their life. 276 00:14:22,560 --> 00:14:25,040 Speaker 1: If we apply it, like you know, when you talk 277 00:14:25,120 --> 00:14:27,240 Speaker 1: back to your mom and she's snacks me because you 278 00:14:27,280 --> 00:14:29,680 Speaker 1: didn't wait a second to to keep to make a 279 00:14:29,760 --> 00:14:32,960 Speaker 1: better decision, that's that's another lesson in impulse control, and 280 00:14:33,040 --> 00:14:35,480 Speaker 1: my mom did that a lot. But if you apply 281 00:14:35,680 --> 00:14:39,080 Speaker 1: that to eating, you'll you'll do yourself a huge favor 282 00:14:39,120 --> 00:14:42,240 Speaker 1: because most people when they're making conscious decisions about what 283 00:14:42,320 --> 00:14:45,360 Speaker 1: they eat, make better decisions. And also if you cook 284 00:14:45,400 --> 00:14:47,960 Speaker 1: at home a lot versus eating out, you'll make much 285 00:14:48,040 --> 00:14:51,480 Speaker 1: better decisions than commercial food manufacturers will make for you. 286 00:14:52,320 --> 00:14:53,880 Speaker 1: And the reason you start to gain weight in your 287 00:14:53,920 --> 00:14:57,880 Speaker 1: thirties and forties is because hormones like testosterone and estrogen 288 00:14:58,240 --> 00:15:01,720 Speaker 1: start to decline. Your body produces much less of those hormones. 289 00:15:02,040 --> 00:15:05,120 Speaker 1: Muscle mass starts to decline. Your muscle is the only 290 00:15:05,160 --> 00:15:07,680 Speaker 1: part of your body that burns glories, so you you 291 00:15:07,800 --> 00:15:10,280 Speaker 1: start to add You know, some people have five to 292 00:15:10,400 --> 00:15:13,800 Speaker 1: ten pounds a year starting in their thirties, and it's 293 00:15:14,240 --> 00:15:16,200 Speaker 1: really through no fault of their own. They're doing the 294 00:15:16,240 --> 00:15:18,560 Speaker 1: same thing they've always done, but all of a sudden, 295 00:15:18,600 --> 00:15:21,360 Speaker 1: now we're gaining weight. So you have to counteracted either 296 00:15:21,480 --> 00:15:24,200 Speaker 1: by exercising more, which at some point you have to 297 00:15:24,320 --> 00:15:29,000 Speaker 1: do because you'll you'll never add muscle in your thirties, forties, fifties, 298 00:15:29,040 --> 00:15:33,880 Speaker 1: sixties unless you're purposely trying to add muscle by working out. 299 00:15:35,120 --> 00:15:37,360 Speaker 1: You know, stretching is a great form of exercise. It's 300 00:15:37,520 --> 00:15:44,240 Speaker 1: it's essentially uh another form of yoga, which is all 301 00:15:44,320 --> 00:15:46,960 Speaker 1: resistance training, which fills muscle. And if you don't do that, 302 00:15:47,120 --> 00:15:49,440 Speaker 1: weights or push up and pull ups, those all help 303 00:15:49,480 --> 00:15:52,960 Speaker 1: a lot. Let me ask the thing about the word 304 00:15:53,120 --> 00:15:56,640 Speaker 1: diet and use the word healthy food, it tends to 305 00:15:57,000 --> 00:15:59,680 Speaker 1: not sound like it's good food? Am I wrong with it? 306 00:16:00,040 --> 00:16:01,960 Speaker 1: People know you're right, and you're absolutely right about that. 307 00:16:02,440 --> 00:16:06,360 Speaker 1: Healthy and delicious we're always mutually exclusive. If you really 308 00:16:06,440 --> 00:16:09,040 Speaker 1: read my first book, it says healthy and delicious are 309 00:16:09,120 --> 00:16:12,120 Speaker 1: no longer mutually exclusive. So my goals is as a 310 00:16:12,240 --> 00:16:15,840 Speaker 1: chef and a diet a diet a person or an 311 00:16:15,840 --> 00:16:18,520 Speaker 1: advocate of healthy diets, was to make sure that the 312 00:16:18,640 --> 00:16:22,240 Speaker 1: food tasted just as good as it did before I 313 00:16:22,400 --> 00:16:24,840 Speaker 1: put the diet onto it. So before I take away 314 00:16:24,840 --> 00:16:26,680 Speaker 1: all the bad stuff and add all the good stuff, 315 00:16:27,040 --> 00:16:29,840 Speaker 1: I make sure it's still tastes good. So in your book, 316 00:16:29,880 --> 00:16:34,440 Speaker 1: you you have recipes like chocolate glazed donut, cinnamon roll bytes, 317 00:16:35,240 --> 00:16:37,480 Speaker 1: mac and cheese, which is my daughter is gonna love. Now. 318 00:16:37,600 --> 00:16:40,280 Speaker 1: This is what I love right here, because I bag 319 00:16:40,400 --> 00:16:43,760 Speaker 1: some fried chicken for my staff last week because in 320 00:16:43,840 --> 00:16:47,120 Speaker 1: my office I have a full kitchen and so I'm 321 00:16:47,120 --> 00:16:49,240 Speaker 1: always cooking for him, and so a lot of these 322 00:16:49,280 --> 00:16:52,240 Speaker 1: recipes and I enjoy, like the hot Crispy Keto, fried 323 00:16:52,360 --> 00:16:55,920 Speaker 1: chicken does spaghetti squash? The meat lover is cauliflower pizza. 324 00:16:56,440 --> 00:17:00,640 Speaker 1: Come on, now, this pizza is insane. You have to 325 00:17:00,680 --> 00:17:02,720 Speaker 1: make that and that it's so good people love it. 326 00:17:02,880 --> 00:17:05,920 Speaker 1: The fried chicken is great. Fried chicken is naturally keto. 327 00:17:06,160 --> 00:17:08,600 Speaker 1: You just got to replace the bread crumbs with something 328 00:17:08,680 --> 00:17:11,480 Speaker 1: that's that's more Keto friendly. Okay when you say that, 329 00:17:11,560 --> 00:17:13,119 Speaker 1: what do you mean when you say that? Because now 330 00:17:13,200 --> 00:17:17,159 Speaker 1: you got me. Yeah, so so in this book, I 331 00:17:17,320 --> 00:17:20,960 Speaker 1: use either one of two things, a nut mixture or 332 00:17:22,080 --> 00:17:24,680 Speaker 1: because it's keto. I'm not saying this is good for everybody, 333 00:17:24,960 --> 00:17:28,760 Speaker 1: but pork crackling, ground up cork cracklin as a as 334 00:17:28,800 --> 00:17:32,280 Speaker 1: a coating instead of bread crumbs. So that's protein and fat, 335 00:17:32,440 --> 00:17:35,680 Speaker 1: no carbs. I know that sounds insane and totally unhealthy, 336 00:17:35,760 --> 00:17:38,600 Speaker 1: but if you're on a Keto diet, it works. Now 337 00:17:40,240 --> 00:17:43,240 Speaker 1: you crazy for you? I know right, it sounds crazy. 338 00:17:44,400 --> 00:17:47,439 Speaker 1: Pork cracklan. I grew up on that rocko. Come on, now, 339 00:17:48,400 --> 00:17:53,359 Speaker 1: you eat too much, you choke on it. If you 340 00:17:53,520 --> 00:17:55,919 Speaker 1: smash it up. If you smash it up, you can 341 00:17:56,040 --> 00:17:58,480 Speaker 1: use it as a coating for all your fried foods 342 00:17:58,520 --> 00:18:01,240 Speaker 1: instead of bread crumbs. So instead of a junk carb, 343 00:18:01,400 --> 00:18:04,320 Speaker 1: you using a protein and effect. Those are some of 344 00:18:04,359 --> 00:18:09,480 Speaker 1: the tricks that we do in the book. Wow see you. 345 00:18:09,680 --> 00:18:11,600 Speaker 1: You you scoff. When I said you are gods in 346 00:18:11,720 --> 00:18:16,200 Speaker 1: you looked at me. What's he talking about? You telling me? Modesty? 347 00:18:16,280 --> 00:18:22,240 Speaker 1: Kicking up? Now? Here's here's here's the right there. Now 348 00:18:22,960 --> 00:18:24,960 Speaker 1: the super Bowl is coming up. We all know that 349 00:18:25,359 --> 00:18:27,879 Speaker 1: everybody gotta have the right thing. Is that that's that 350 00:18:27,960 --> 00:18:31,960 Speaker 1: the colifil pizza. That's a that's pizza. Yeah, yes, a 351 00:18:32,040 --> 00:18:37,000 Speaker 1: square I love that. It's a square pizza. Well, you're 352 00:18:37,040 --> 00:18:39,920 Speaker 1: probably gonna say some of my staff because, uh, the 353 00:18:40,000 --> 00:18:43,320 Speaker 1: way I cook that chocolate guge don't love it. Cinema 354 00:18:43,400 --> 00:18:46,560 Speaker 1: role bytes, mac and cheese, so many of the things 355 00:18:46,600 --> 00:18:48,520 Speaker 1: that I'm gonna be buying to that. So with super 356 00:18:48,560 --> 00:18:50,840 Speaker 1: Bowl coming up? What what? What of the things you 357 00:18:50,880 --> 00:18:53,399 Speaker 1: got on your menia there for us there? So here 358 00:18:53,480 --> 00:18:54,680 Speaker 1: here you go. If you want to be on a 359 00:18:54,800 --> 00:18:57,200 Speaker 1: keyto diet for super Bowl, which by the way, I 360 00:18:57,240 --> 00:18:59,960 Speaker 1: don't necessarily recommend, there have to be some days where 361 00:19:00,480 --> 00:19:02,399 Speaker 1: you just don't care. Right, There's there's gotta be a 362 00:19:02,480 --> 00:19:04,600 Speaker 1: few days a year where you're just not worried about 363 00:19:04,640 --> 00:19:07,399 Speaker 1: that stuff. And super Bowl is a good one. Thanksgiving 364 00:19:07,520 --> 00:19:10,280 Speaker 1: is another good one, Christmas is another good one. Just 365 00:19:10,440 --> 00:19:12,280 Speaker 1: don't worry about it on those days. If you're worry 366 00:19:12,320 --> 00:19:14,040 Speaker 1: about it the rest of the year, you'll be fine 367 00:19:14,080 --> 00:19:16,960 Speaker 1: on those days. Uh. This is guacamole served with pork 368 00:19:17,000 --> 00:19:21,600 Speaker 1: cracklin right, So high quality fats, lots of protein, and 369 00:19:22,040 --> 00:19:28,880 Speaker 1: pepitas which are yeah right, that's fried pork correctly. Yeah, 370 00:19:29,000 --> 00:19:33,879 Speaker 1: instead of tortillas, which are junk cards. It's pork cracklin crazy. 371 00:19:33,920 --> 00:19:36,440 Speaker 1: I know it sounds insane, but it's really good and 372 00:19:36,520 --> 00:19:41,120 Speaker 1: it works. This is and this is all in there 373 00:19:41,880 --> 00:19:46,680 Speaker 1: the book rock O Keto Comfort Food Diet. Wow. The 374 00:19:46,760 --> 00:19:48,119 Speaker 1: other thing, the other thing you have to have on 375 00:19:48,359 --> 00:19:52,840 Speaker 1: on Super Bowls is chicken wings, right, gotta have chicken wings. 376 00:19:53,080 --> 00:19:55,920 Speaker 1: So my recommendation for chicken wings comes from another book 377 00:19:55,960 --> 00:19:59,440 Speaker 1: I wrote called now This, and it's basically Frank's hot sauce, 378 00:19:59,560 --> 00:20:02,880 Speaker 1: butter and just fresh chicken wings. That's the original recipe. 379 00:20:03,200 --> 00:20:05,399 Speaker 1: So in the eighties, when I was in cooking school, 380 00:20:05,640 --> 00:20:08,600 Speaker 1: I traveled to Buffalo, New York with my roommate who's 381 00:20:08,640 --> 00:20:11,879 Speaker 1: from Buffalo, and I went to Anchor Bar and to Dust, 382 00:20:12,280 --> 00:20:15,280 Speaker 1: the two bars that claim to have originated the Buffalo 383 00:20:15,440 --> 00:20:17,920 Speaker 1: chicken wing, and I learned the recipe from them and that. 384 00:20:18,080 --> 00:20:21,359 Speaker 1: All it is is Frank's Hot sauce, butter, and fresh 385 00:20:21,440 --> 00:20:24,880 Speaker 1: fried chicken wings. There's no flour, there's no sugar, there's 386 00:20:24,920 --> 00:20:27,760 Speaker 1: no crazy stuff. That's all it is. Three ingredients. Just 387 00:20:27,920 --> 00:20:30,720 Speaker 1: try that. Try that for this Super Bowl and I 388 00:20:30,800 --> 00:20:33,639 Speaker 1: think you'll be very, very happy. And it's keto. Okay, 389 00:20:33,800 --> 00:20:35,840 Speaker 1: So what are you frying any what? What's what's what's 390 00:20:35,880 --> 00:20:39,680 Speaker 1: on it? Oil? You're frying it in oil. Whatever oil 391 00:20:39,720 --> 00:20:42,640 Speaker 1: you want, obviously the listen. If you could afford grape 392 00:20:42,640 --> 00:20:46,120 Speaker 1: seed oil, avocad oil, go for it. But otherwise, vegetable 393 00:20:46,160 --> 00:20:49,639 Speaker 1: oil is fine. It's raw, it's dry, it's it's season 394 00:20:49,720 --> 00:20:52,359 Speaker 1: with salt and pepper. It's deep fried until it's crispy 395 00:20:52,400 --> 00:20:54,840 Speaker 1: about ten minutes, and then it goes into a bowl 396 00:20:55,200 --> 00:20:57,920 Speaker 1: with about two thirds Franc's Hot sauce one third butter. 397 00:20:58,440 --> 00:21:00,840 Speaker 1: I like to use grass fed butter you can, and 398 00:21:01,000 --> 00:21:03,080 Speaker 1: then you cover the bolt for a few minutes, toss 399 00:21:03,119 --> 00:21:06,560 Speaker 1: it around and that's that's the original recipe for Buffalo 400 00:21:06,880 --> 00:21:11,600 Speaker 1: chicken wings from Buffalo from Anchor Bar. Wow. Yeah. So 401 00:21:11,720 --> 00:21:17,439 Speaker 1: no flour, no dredging, no nonsense, no sugar, none that stuff. Okay. Now, 402 00:21:17,840 --> 00:21:20,480 Speaker 1: the one thing I never hear people talking about is 403 00:21:20,880 --> 00:21:24,720 Speaker 1: I'm going to my heart now desserts for super Bowl snacks? 404 00:21:25,280 --> 00:21:27,560 Speaker 1: You know you can't be around and just what what 405 00:21:27,680 --> 00:21:31,159 Speaker 1: what would you recommended? You can grab and you can 406 00:21:31,200 --> 00:21:33,639 Speaker 1: eat real quick, make real fast for super Bowl weekend. 407 00:21:34,080 --> 00:21:36,200 Speaker 1: So I have a flowerless chocolate cake in this and 408 00:21:36,280 --> 00:21:38,560 Speaker 1: this Keto Comfort book that I think is a fantastic 409 00:21:39,000 --> 00:21:41,399 Speaker 1: go to. You can make days ahead, leave it in 410 00:21:41,440 --> 00:21:44,920 Speaker 1: the fridge. You mentioned monkey bread before. I love monkey bread, 411 00:21:45,440 --> 00:21:49,840 Speaker 1: and uh I like I like to use um pre bought, 412 00:21:50,240 --> 00:21:52,200 Speaker 1: you know, like a dough in a tube. Like I 413 00:21:52,200 --> 00:21:53,680 Speaker 1: don't want to mention the brand, but you guys know 414 00:21:53,760 --> 00:21:57,080 Speaker 1: what I'm talking about. To buy those biscuits and you pop, 415 00:21:57,160 --> 00:22:00,560 Speaker 1: you pop them open and then you you semble them 416 00:22:01,119 --> 00:22:03,760 Speaker 1: like a tower so you can make it pull apart. 417 00:22:03,800 --> 00:22:05,760 Speaker 1: I like that for the Super Bowl. I think that's fun. 418 00:22:07,240 --> 00:22:10,960 Speaker 1: Pull apart monkey bread. Okay, so what are the ingredients 419 00:22:11,040 --> 00:22:13,240 Speaker 1: with that? What do you know? Just I'll give you 420 00:22:13,280 --> 00:22:15,639 Speaker 1: a rescue. But this is not a healthy one, by 421 00:22:15,680 --> 00:22:18,600 Speaker 1: the way. This is this is conventional. This is conventional. 422 00:22:18,880 --> 00:22:23,119 Speaker 1: I used white chocolate, maple syrup bacon in mine. I 423 00:22:23,280 --> 00:22:25,639 Speaker 1: just made it on Guy's Ranch kitchen. On the Food Network. 424 00:22:25,920 --> 00:22:28,880 Speaker 1: It was it was delicious, and uh, it'll be I'll 425 00:22:28,880 --> 00:22:31,320 Speaker 1: be on the air on the thirty one January. Actually 426 00:22:31,480 --> 00:22:33,680 Speaker 1: you'll be able to catch me making it and I'll 427 00:22:33,680 --> 00:22:35,639 Speaker 1: get you a rescue for it. But it's basically a 428 00:22:35,720 --> 00:22:38,480 Speaker 1: white chocolate bacon monkey bread. I know it sounds awful, 429 00:22:38,520 --> 00:22:43,720 Speaker 1: but it's really good. Rock You you are man, you're 430 00:22:43,720 --> 00:22:46,240 Speaker 1: a man out there, my hall. Everything you're saying I 431 00:22:46,400 --> 00:22:49,800 Speaker 1: grew up eating indeed, but it sounds like I shouldn't 432 00:22:49,800 --> 00:22:52,639 Speaker 1: be eating it now. But you said, chan, trust me. 433 00:22:53,280 --> 00:22:57,440 Speaker 1: This is the pork ryans, the crackling I mean crackling, Brad. 434 00:22:57,560 --> 00:23:00,200 Speaker 1: I remember I grew up with that. You know, takes 435 00:23:00,240 --> 00:23:04,160 Speaker 1: bare room or a shotgun house. But my dad, my mom, 436 00:23:04,600 --> 00:23:06,680 Speaker 1: you know, we were said, they're nine kids, so we 437 00:23:07,000 --> 00:23:09,240 Speaker 1: ate like that. That's what we ate, and so we 438 00:23:09,440 --> 00:23:12,080 Speaker 1: enjoyed it. And so you bring back memories. And you're 439 00:23:12,080 --> 00:23:14,600 Speaker 1: telling me you have to hear that, Rock, Well, you 440 00:23:14,720 --> 00:23:17,000 Speaker 1: created a cookbook that I can get all this stuff 441 00:23:17,040 --> 00:23:20,200 Speaker 1: and bring back my food memories. For sure. For sure, 442 00:23:20,280 --> 00:23:22,080 Speaker 1: there's a lot of comfort food in there that I'm 443 00:23:22,119 --> 00:23:24,639 Speaker 1: sure we'll bring back the memories. That was the way 444 00:23:24,680 --> 00:23:26,760 Speaker 1: it was designed. That's why it's called the comfort food diet. 445 00:23:27,040 --> 00:23:29,000 Speaker 1: The ideas you can eat the foods you love, still 446 00:23:29,040 --> 00:23:31,680 Speaker 1: lose the weight, still manage the weight, and and be happy. 447 00:23:31,800 --> 00:23:33,639 Speaker 1: Right because at the end of the day, we're not 448 00:23:33,760 --> 00:23:37,840 Speaker 1: feeling happy and satisfied and we don't reach society, which 449 00:23:38,000 --> 00:23:40,600 Speaker 1: is hard to reach. You end up cheating on your diet. 450 00:23:40,640 --> 00:23:42,600 Speaker 1: You end up messing up, You end up drinking too 451 00:23:42,720 --> 00:23:44,880 Speaker 1: much or eating too many sweets, and it doesn't work. 452 00:23:45,000 --> 00:23:47,679 Speaker 1: So I gotta you gotta be able to uh hit 453 00:23:47,800 --> 00:23:50,040 Speaker 1: the spot if you know what I mean. Well, I 454 00:23:50,400 --> 00:23:52,680 Speaker 1: know what I'm gonna do. I'm going to Bonds and 455 00:23:52,760 --> 00:23:57,480 Speaker 1: Nobles and get your book today. I'm surprised my wife 456 00:23:57,560 --> 00:24:02,120 Speaker 1: this afternoon with this book. Uh it sounds amazing. Thank 457 00:24:02,200 --> 00:24:05,200 Speaker 1: you so much, Rockell. Here's a deal. I have a 458 00:24:05,240 --> 00:24:07,200 Speaker 1: lot of chefs come on show. I'm I'm a fan 459 00:24:07,320 --> 00:24:09,680 Speaker 1: of chefs. I want you to be a friend of 460 00:24:09,760 --> 00:24:13,120 Speaker 1: my show anytime you want to come on, because you're 461 00:24:13,200 --> 00:24:15,600 Speaker 1: changing my life in a way. And I'd say these 462 00:24:15,640 --> 00:24:18,359 Speaker 1: things because of the fact that as you get older, 463 00:24:18,440 --> 00:24:20,560 Speaker 1: you know that you can see the finish line more 464 00:24:20,640 --> 00:24:23,760 Speaker 1: so I'm trying to push the finish line and but 465 00:24:23,880 --> 00:24:25,840 Speaker 1: it was more importantly I want to enjoy life. But 466 00:24:25,960 --> 00:24:28,560 Speaker 1: you're telling me, Rashan, there's comfort food out there that 467 00:24:28,680 --> 00:24:31,879 Speaker 1: you can eat and if you do it right, you 468 00:24:31,920 --> 00:24:34,879 Speaker 1: can still smile at the dinner to or still the 469 00:24:34,960 --> 00:24:39,320 Speaker 1: word healthy. Don't don't act like that's a deft finding turn. 470 00:24:40,280 --> 00:24:42,920 Speaker 1: And that's what you'r sir, rocos keyto comfort food. Died 471 00:24:43,000 --> 00:24:45,240 Speaker 1: eat the foods you miss and still lose up to 472 00:24:45,320 --> 00:24:47,359 Speaker 1: a pound of day. And you say, as you need 473 00:24:47,480 --> 00:24:51,440 Speaker 1: give yourself a ten day window to try ket or 474 00:24:51,720 --> 00:24:54,159 Speaker 1: give yourself tenday twenty days would be a deal. Ten 475 00:24:54,240 --> 00:24:57,879 Speaker 1: days ten days minimum, Uh to see some big results. 476 00:24:57,920 --> 00:25:00,600 Speaker 1: You'll see results in the first few days. Give yourself 477 00:25:00,640 --> 00:25:05,040 Speaker 1: ten days being a dent on the path I'm talking about, 478 00:25:05,359 --> 00:25:09,520 Speaker 1: you know, holy no, no mistakes for ten days and 479 00:25:09,560 --> 00:25:12,159 Speaker 1: you'll see big results. Let's talk about your book just 480 00:25:12,200 --> 00:25:14,320 Speaker 1: a little bit more sure. Yeah, do you have like 481 00:25:14,880 --> 00:25:17,760 Speaker 1: like a morning, a breakfast, lunch and dinner type of regiment? 482 00:25:18,000 --> 00:25:22,080 Speaker 1: I do, yes, so, Uh. The book has diet plants. 483 00:25:22,119 --> 00:25:25,320 Speaker 1: It has four four tiers tier once or two, three, 484 00:25:25,400 --> 00:25:28,680 Speaker 1: and four which takes you from uh smaller amounts of 485 00:25:28,760 --> 00:25:32,560 Speaker 1: calories to larger amounts of calories, but also from extreme 486 00:25:32,680 --> 00:25:35,920 Speaker 1: keyto to a Keto friendly diet. So at some point 487 00:25:36,400 --> 00:25:41,120 Speaker 1: keto becomes um a little bit unsustainable because you don't 488 00:25:41,119 --> 00:25:43,080 Speaker 1: want to eat that amount of fat for the rest 489 00:25:43,119 --> 00:25:45,920 Speaker 1: of your life. You want to get into eating healthy vegetables, 490 00:25:46,200 --> 00:25:48,200 Speaker 1: eating a lot of plant based foods. And this book 491 00:25:48,240 --> 00:25:50,760 Speaker 1: gets you from there to there. So, but it starts 492 00:25:50,800 --> 00:25:55,159 Speaker 1: off with keto coffee and bone broth. So you do 493 00:25:55,280 --> 00:25:58,320 Speaker 1: that for three days, and that's called the cleans. So 494 00:25:58,560 --> 00:26:01,320 Speaker 1: bone broth gives you all a necessary protein and fat 495 00:26:01,440 --> 00:26:04,200 Speaker 1: that you need to sustain you know, your energy, and 496 00:26:04,280 --> 00:26:06,520 Speaker 1: you can drink as much bone broth as you want. 497 00:26:06,720 --> 00:26:09,880 Speaker 1: And I'm talking about a rich, powerfully favorite bone broth 498 00:26:10,160 --> 00:26:13,600 Speaker 1: and Keto coffee, which is black coffee with either a 499 00:26:13,640 --> 00:26:18,200 Speaker 1: coconut milk or coconut coconut fat or grass fed butter 500 00:26:18,480 --> 00:26:20,520 Speaker 1: in the blender. You probably heard of this, you know, 501 00:26:20,680 --> 00:26:24,280 Speaker 1: bullet bulletproof coffee. It's the same thing. And if you 502 00:26:24,400 --> 00:26:26,480 Speaker 1: drink that in the morning and then you continue to 503 00:26:26,480 --> 00:26:28,080 Speaker 1: eat bone broth and have one meal a day for 504 00:26:28,200 --> 00:26:32,560 Speaker 1: three days, you'll get your body to understand that you're serious. 505 00:26:32,680 --> 00:26:35,760 Speaker 1: Your body will immediately understand something is different, and it 506 00:26:35,840 --> 00:26:40,359 Speaker 1: will convert it's car burning engines into fat burning engines 507 00:26:40,600 --> 00:26:43,440 Speaker 1: pretty quickly. During that time, you have to stay a 508 00:26:43,800 --> 00:26:48,320 Speaker 1: hundred percent hydrated. So let me explain hydration. Your your 509 00:26:48,440 --> 00:26:52,600 Speaker 1: muscle cells are seventy water. They're made out of water. 510 00:26:52,800 --> 00:26:57,560 Speaker 1: If they are deprived of hydration, if they are hydrogen starved, 511 00:26:57,600 --> 00:26:59,800 Speaker 1: they do not work. It's like trying to run us 512 00:27:00,000 --> 00:27:02,480 Speaker 1: worts car with a few quarts of oil. Short you 513 00:27:02,520 --> 00:27:05,119 Speaker 1: can't do it. So you have to stay hydrated. And 514 00:27:05,200 --> 00:27:08,640 Speaker 1: staying hydrated means drinking at least four of these a day, 515 00:27:08,920 --> 00:27:11,439 Speaker 1: if not five or six. It should be half your 516 00:27:11,480 --> 00:27:14,040 Speaker 1: body weight and ounces. So if you wait two hundred 517 00:27:14,040 --> 00:27:16,920 Speaker 1: pounds a hundred ounces of water and so on, you 518 00:27:17,040 --> 00:27:19,840 Speaker 1: need to You need to be drinking enough water where 519 00:27:19,880 --> 00:27:22,160 Speaker 1: you're You're going to the bathroom a little more frequently 520 00:27:22,200 --> 00:27:25,040 Speaker 1: because your body knows it can process the water instead 521 00:27:25,040 --> 00:27:27,520 Speaker 1: of storing it. And those are all parts of getting 522 00:27:27,560 --> 00:27:30,400 Speaker 1: into the Keto diet. Then in Tier two I add 523 00:27:30,480 --> 00:27:32,680 Speaker 1: two more meals to the day, and Tier three I 524 00:27:32,760 --> 00:27:35,800 Speaker 1: had another meal. Tier four I ad dessert. That is 525 00:27:35,840 --> 00:27:40,399 Speaker 1: a twenty eight day plan. I'm gonna do it. You 526 00:27:40,480 --> 00:27:42,080 Speaker 1: don't need to do it. Look at you're in great shape. 527 00:27:42,080 --> 00:27:43,920 Speaker 1: You don't need to know. You can try it, and 528 00:27:44,119 --> 00:27:45,680 Speaker 1: you could try it and tell your fans if it 529 00:27:45,720 --> 00:27:48,280 Speaker 1: works or not. I'm gonna do at least for ten day. 530 00:27:53,359 --> 00:27:57,600 Speaker 1: I got bad habits there, all right. It sounds like 531 00:27:57,760 --> 00:27:59,520 Speaker 1: it sounds like you cook a lot of your bad 532 00:27:59,560 --> 00:28:04,560 Speaker 1: habits very very frequently. So, but ketos Keto diets are 533 00:28:04,800 --> 00:28:08,399 Speaker 1: also therapeutic in other ways, not just for weight loss. 534 00:28:08,720 --> 00:28:11,639 Speaker 1: It reduces your A one C. It can reduce your 535 00:28:11,680 --> 00:28:14,600 Speaker 1: A one C, which is a big number for those 536 00:28:14,640 --> 00:28:18,520 Speaker 1: who are, you know, thinking about type two diabetes. That's 537 00:28:18,520 --> 00:28:21,959 Speaker 1: the number you're always looking at blood gluecoast levels. Uh, 538 00:28:22,119 --> 00:28:25,960 Speaker 1: it can some people feel like they get a brain 539 00:28:26,040 --> 00:28:28,399 Speaker 1: boost from a keto diet. So there are a number 540 00:28:28,440 --> 00:28:32,320 Speaker 1: of therapeutic benefits other than weight loss that you should 541 00:28:32,320 --> 00:28:37,800 Speaker 1: be looking for as well. Energy. Wow, thank you for 542 00:28:37,880 --> 00:28:41,280 Speaker 1: coming on my show, man, my pleasure. Really, I've heard 543 00:28:41,280 --> 00:28:43,640 Speaker 1: about you for a while. I was actually one of 544 00:28:43,720 --> 00:28:47,400 Speaker 1: your You produced me on Steve Harvey Show about ten 545 00:28:47,520 --> 00:28:49,920 Speaker 1: years ago, and I appreciate that and I'm thrilled to 546 00:28:49,960 --> 00:28:53,120 Speaker 1: be on. Well. Well, first of all, I'm a fan, 547 00:28:53,600 --> 00:28:56,560 Speaker 1: and uh, I'm gonna reach out to you and let 548 00:28:56,600 --> 00:28:58,440 Speaker 1: you know when I started, because I'm gonna do with 549 00:28:58,440 --> 00:29:00,760 Speaker 1: the Chocolate Days donnut for my half and the cinnamon 550 00:29:00,880 --> 00:29:02,680 Speaker 1: roll bytes. I'm gonna do a lot of this stuff. 551 00:29:02,680 --> 00:29:04,880 Speaker 1: I know I'm doing a hot Crispe Keto fried chicken, 552 00:29:05,400 --> 00:29:06,840 Speaker 1: and I'm gonna look through the book and I'm gonna 553 00:29:06,880 --> 00:29:11,640 Speaker 1: start to die. Probably my birthday is Fabruary, okay, so 554 00:29:11,880 --> 00:29:14,960 Speaker 1: very cool. So I'm gonna probably start like the last 555 00:29:15,240 --> 00:29:18,440 Speaker 1: like January. It's one of thena starts, all right, okay, 556 00:29:19,000 --> 00:29:22,040 Speaker 1: because sixty four, I'll be sixty four, and so I 557 00:29:22,160 --> 00:29:28,720 Speaker 1: want to that's amazing. Wow, you look amazing. I'm trying 558 00:29:28,760 --> 00:29:30,880 Speaker 1: to look at the camera so I know it doesn't 559 00:29:30,880 --> 00:29:32,360 Speaker 1: look like I'm not looking at it. I have to 560 00:29:32,440 --> 00:29:37,080 Speaker 1: look close. Now you do not look sixty four. And uh, 561 00:29:37,240 --> 00:29:39,480 Speaker 1: I wanna use your dad to slive me right on 562 00:29:39,600 --> 00:29:43,120 Speaker 1: in there, sir, Thank you for coming, Thank you, brother, 563 00:29:43,200 --> 00:29:45,800 Speaker 1: appreciate you. Man. I think president my pleasure. Thanks for 564 00:29:45,840 --> 00:29:48,240 Speaker 1: having me on. We will be right back with more 565 00:29:48,360 --> 00:29:52,920 Speaker 1: money making conversations with your host Roshan McDonald. It's finally here, 566 00:29:53,240 --> 00:29:56,600 Speaker 1: the season of celebration, and no matter how you celebrate 567 00:29:56,680 --> 00:29:59,960 Speaker 1: with family and friends. Whether you're preparing for yes Margos 568 00:30:00,080 --> 00:30:03,560 Speaker 1: or Karamu lighting the Manura, are going to midnight mass, 569 00:30:03,880 --> 00:30:07,200 Speaker 1: Coals has just what you need to make those traditions special. 570 00:30:07,680 --> 00:30:10,720 Speaker 1: Plus you'll find gifts for all your loved ones. Send 571 00:30:10,840 --> 00:30:15,040 Speaker 1: warm wishes with cozy fleeces, sweaters, loungeware, blankets and throws. 572 00:30:15,400 --> 00:30:18,960 Speaker 1: Support minority owned or founded brands by giving gifts from 573 00:30:19,080 --> 00:30:22,640 Speaker 1: Human Nation and shame moisture, or treat them to everyone's 574 00:30:22,680 --> 00:30:26,800 Speaker 1: favorite activewear from top brands like Nike, Adidas, and under Armor. 575 00:30:27,200 --> 00:30:30,480 Speaker 1: And in the spirit of giving, Coals Cares is donating 576 00:30:30,600 --> 00:30:34,360 Speaker 1: eight million dollars to local nonprofits nationwide committed to the 577 00:30:34,400 --> 00:30:37,400 Speaker 1: health and well being of our communities. No matter how 578 00:30:37,560 --> 00:30:40,680 Speaker 1: you celebrate, when you shop at Coals, you're right where 579 00:30:40,720 --> 00:30:44,120 Speaker 1: you belong. So this season, give with all your heart 580 00:30:44,280 --> 00:30:47,360 Speaker 1: with great gifts from Coals or coals dot Com. Whether 581 00:30:47,480 --> 00:30:50,760 Speaker 1: your event needed one room or an entire conference, under 582 00:30:50,920 --> 00:30:54,640 Speaker 1: Hoppin has revolutionized the way people come together. With Hoppin, 583 00:30:54,920 --> 00:30:58,000 Speaker 1: you can host a fully fledged digital meet up, complete 584 00:30:58,040 --> 00:31:00,520 Speaker 1: with one on one meetings, hands on so sions and 585 00:31:00,760 --> 00:31:03,920 Speaker 1: expo booths. And because everything is hosted in a single 586 00:31:04,040 --> 00:31:06,400 Speaker 1: easy to use platform. It can be as big or 587 00:31:06,520 --> 00:31:09,400 Speaker 1: small as you want, remain convenient for anyone who wants 588 00:31:09,440 --> 00:31:12,120 Speaker 1: to attend, and give you access to data you never 589 00:31:12,200 --> 00:31:15,120 Speaker 1: would have known otherwise. Visit hop in dot com to 590 00:31:15,320 --> 00:31:18,920 Speaker 1: learn more and get started. Still living in one and 591 00:31:19,000 --> 00:31:21,880 Speaker 1: manually taking notes start the new year with auto dot 592 00:31:22,000 --> 00:31:25,640 Speaker 1: ai to generate automatic notes for meetings, interviews, or lectures. 593 00:31:25,880 --> 00:31:28,440 Speaker 1: With auto dot ai, you can search the meeting notes, 594 00:31:28,560 --> 00:31:31,320 Speaker 1: insert images, playback the audio, and share them with your 595 00:31:31,320 --> 00:31:35,160 Speaker 1: friends or coworkers. You can capture action items, remember meeting details, 596 00:31:35,280 --> 00:31:38,320 Speaker 1: and keep everyone informed. Auto dot ai works for in 597 00:31:38,480 --> 00:31:41,960 Speaker 1: person or virtual meetings like Zoom, Microsoft Teams, and Google meet. 598 00:31:42,200 --> 00:31:44,840 Speaker 1: Sign up for free at auto dit ai or download 599 00:31:44,840 --> 00:31:47,200 Speaker 1: the app for free auto dot Ai. That's O T 600 00:31:47,360 --> 00:31:50,760 Speaker 1: T E R dot ai Hi Ever Sean McDonalds, host 601 00:31:50,840 --> 00:31:53,880 Speaker 1: of Money Making Conversations. The Cafe Marcha Swag Award is 602 00:31:53,920 --> 00:31:56,360 Speaker 1: a celebration of black men who are making a difference 603 00:31:56,400 --> 00:31:59,520 Speaker 1: in our community by empowering others to reach their life 604 00:31:59,560 --> 00:32:04,760 Speaker 1: goals from civic leaders, businessmen, activists, celebrities and everyday days. 605 00:32:05,000 --> 00:32:08,600 Speaker 1: The Cafe Marca Swagger Award win this week is James Lopez. 606 00:32:08,920 --> 00:32:12,360 Speaker 1: He is the president of Will Packer Production. As a producer, 607 00:32:12,680 --> 00:32:15,840 Speaker 1: his films like Girls, Trip, Night School, Think Like a Man, 608 00:32:16,000 --> 00:32:19,160 Speaker 1: The Perfect Guy, and many more have grossed more than 609 00:32:19,240 --> 00:32:22,520 Speaker 1: eight hundred million dollars at the box office today. Box 610 00:32:22,640 --> 00:32:25,920 Speaker 1: office numbers are great if you have a piece of ownership. 611 00:32:26,400 --> 00:32:29,280 Speaker 1: When you got brothers like Tyler who owned that films, 612 00:32:29,760 --> 00:32:31,720 Speaker 1: and that's what we got to strive as people to 613 00:32:31,840 --> 00:32:35,600 Speaker 1: work towards. There's the ownership. The Cafe Marcus Swagg Award 614 00:32:35,640 --> 00:32:38,640 Speaker 1: represents men that have strength. The vision is assert and 615 00:32:38,720 --> 00:32:42,360 Speaker 1: they are genuine and their spirit. Welcome back to money 616 00:32:42,400 --> 00:32:46,880 Speaker 1: making conversations with your host, Rashaan McDonald. My next guest 617 00:32:46,960 --> 00:32:49,920 Speaker 1: is one of my favorite Melody Hope. She's a producer 618 00:32:49,960 --> 00:32:53,320 Speaker 1: and stared owned series Love and Marriage, hunt Field entrepreneur. 619 00:32:53,520 --> 00:32:56,600 Speaker 1: She's a home builder. The Doctor series follows three power 620 00:32:56,680 --> 00:32:59,120 Speaker 1: couples longtime friends. I don't know if they're long time 621 00:32:59,240 --> 00:33:03,440 Speaker 1: friends no more. Melody and Martel Hope Find You Doctor, 622 00:33:04,680 --> 00:33:07,920 Speaker 1: a girl litician and also that's my friend brother and 623 00:33:08,080 --> 00:33:10,280 Speaker 1: Kimmy and Maurice. I don't know Kimmy and the Board. 624 00:33:10,360 --> 00:33:12,280 Speaker 1: More recent he tried to be a businessman in the 625 00:33:12,360 --> 00:33:15,440 Speaker 1: HUSBITELD I Don't Know and Love and Marriage and Husbield. 626 00:33:15,600 --> 00:33:17,800 Speaker 1: But she has also hosted one of my favorite shows, 627 00:33:18,200 --> 00:33:21,320 Speaker 1: Behind every Man, which is also on my own Please 628 00:33:21,320 --> 00:33:23,120 Speaker 1: work in the Melody took plea for him about to 629 00:33:23,120 --> 00:33:25,360 Speaker 1: say her name. Please work with the Money Making Conversation, 630 00:33:25,440 --> 00:33:29,240 Speaker 1: my friend, Melody Hope. How you doing, Melody? Hey, I'm 631 00:33:29,320 --> 00:33:32,200 Speaker 1: doing great. How are you? You know, it's always just 632 00:33:32,400 --> 00:33:35,760 Speaker 1: a pleasure being able to be a part of your show. 633 00:33:35,920 --> 00:33:39,600 Speaker 1: You are so phenomenal, so inspiring and encouraging, So I'm 634 00:33:39,680 --> 00:33:42,840 Speaker 1: just very thankful for the opportunity. Well, you know, it's 635 00:33:42,880 --> 00:33:46,160 Speaker 1: really interesting about your whole career and just go tracking, 636 00:33:46,280 --> 00:33:48,480 Speaker 1: you know, like you came into my life. And the 637 00:33:48,720 --> 00:33:50,760 Speaker 1: first interview I did on Money Making Conversation with you 638 00:33:50,840 --> 00:33:53,680 Speaker 1: and Martel and it was a it was an inspirational 639 00:33:53,920 --> 00:33:58,080 Speaker 1: interview about a couple that work their way through high 640 00:33:58,120 --> 00:34:01,280 Speaker 1: school and beautiful kids. And then the second time I 641 00:34:01,320 --> 00:34:03,920 Speaker 1: got you on the show, Used by Yourself, And now 642 00:34:04,000 --> 00:34:05,360 Speaker 1: the third time I have you on the show. I 643 00:34:05,400 --> 00:34:12,719 Speaker 1: saw the episode, the premier episode of I would say 644 00:34:12,960 --> 00:34:15,759 Speaker 1: after the episode, you're gonna really be by yourself? After 645 00:34:15,840 --> 00:34:18,560 Speaker 1: the three episode you buy yourself down. You ain't kind 646 00:34:18,600 --> 00:34:25,080 Speaker 1: of by yourself. You buy yourself in trying to change. Well, 647 00:34:25,200 --> 00:34:27,879 Speaker 1: I understand because you know, if you're fan of the show. 648 00:34:27,920 --> 00:34:29,200 Speaker 1: I'm a fan of the show, and you brought me 649 00:34:29,280 --> 00:34:31,560 Speaker 1: into the series, you know, and my boy Carlos came, 650 00:34:32,080 --> 00:34:34,560 Speaker 1: he created his that could produce to the series very talent, 651 00:34:34,640 --> 00:34:38,000 Speaker 1: the EP of Doctor Serious type dramas. Here's another series 652 00:34:38,080 --> 00:34:41,879 Speaker 1: on on called Bell Collective. But we're talking about love 653 00:34:41,960 --> 00:34:45,719 Speaker 1: and marriage Huntsville and the question. You know, this ain't 654 00:34:45,719 --> 00:34:48,680 Speaker 1: a messy show. This is a show about watching an entrepreneur, 655 00:34:48,880 --> 00:34:52,759 Speaker 1: watching a young lady. I still consume you very young, 656 00:34:53,560 --> 00:34:56,480 Speaker 1: an entrepreneur, minded, and it almost it almost looks like 657 00:34:56,560 --> 00:34:59,520 Speaker 1: a serious where I got to see you grow as 658 00:34:59,560 --> 00:35:02,560 Speaker 1: a woman as a mom, and then the other half 659 00:35:02,680 --> 00:35:05,160 Speaker 1: of you do want to see that same growth. Am 660 00:35:05,200 --> 00:35:09,000 Speaker 1: I correct? So you know what I will say is 661 00:35:09,120 --> 00:35:12,600 Speaker 1: definitely being a part of um the Kingdom Raine family 662 00:35:12,680 --> 00:35:15,120 Speaker 1: and being a part of lot of marriage Huntspill. You know, 663 00:35:15,239 --> 00:35:19,040 Speaker 1: you're absolutely correct in terms of the growth that you've seen. 664 00:35:19,160 --> 00:35:21,560 Speaker 1: And that's really because you know, as you go through 665 00:35:21,680 --> 00:35:24,560 Speaker 1: things in life and you experience certain things, those are 666 00:35:24,600 --> 00:35:26,680 Speaker 1: really the things that help shape and mold you to 667 00:35:26,719 --> 00:35:29,560 Speaker 1: be who you are and um, who you're supposed to be. 668 00:35:29,680 --> 00:35:32,320 Speaker 1: If that's really what my viewers have been able to 669 00:35:32,400 --> 00:35:35,759 Speaker 1: witness the past few seasons, UM, is me really going 670 00:35:35,880 --> 00:35:39,000 Speaker 1: through one of life's biggest challenges. UM, when one of 671 00:35:39,080 --> 00:35:43,080 Speaker 1: the you know, supposed to be strongest buns um is 672 00:35:43,400 --> 00:35:46,720 Speaker 1: broken and disconnected and what it looks like to maneuver 673 00:35:47,239 --> 00:35:49,920 Speaker 1: through those type of waters. And so that is how 674 00:35:50,000 --> 00:35:51,719 Speaker 1: you guys have been able to really you know, as 675 00:35:51,760 --> 00:35:55,400 Speaker 1: you say, have seen me grow because you watch me 676 00:35:56,120 --> 00:35:59,279 Speaker 1: go through, um, something that a lot of people can't 677 00:35:59,280 --> 00:36:01,359 Speaker 1: even go through, but I closed doors and I've had 678 00:36:01,440 --> 00:36:04,279 Speaker 1: to live it out loud publicly, so it's been a 679 00:36:04,400 --> 00:36:08,480 Speaker 1: little bit different. UM. What I will say, UM, you know, 680 00:36:09,760 --> 00:36:11,680 Speaker 1: when it comes to U X about my you know 681 00:36:11,840 --> 00:36:15,200 Speaker 1: Martel and that supporting that growth, what I will say 682 00:36:15,320 --> 00:36:18,120 Speaker 1: is that there was a time in our marriage in 683 00:36:18,200 --> 00:36:19,880 Speaker 1: our life. You know, I'm not gonna sit here and 684 00:36:19,920 --> 00:36:21,680 Speaker 1: at like we had a whole bunch of years of 685 00:36:21,760 --> 00:36:24,719 Speaker 1: some terrible marriage, because that's just not the case. UM. 686 00:36:24,840 --> 00:36:30,880 Speaker 1: We had a beautiful, beautiful union, beautiful time, UM, beautiful 687 00:36:31,160 --> 00:36:36,759 Speaker 1: you know, family, children, UM, a real friendship definitely, you know, 688 00:36:36,840 --> 00:36:39,840 Speaker 1: we were definitely great friends. And so I was saying 689 00:36:39,920 --> 00:36:43,000 Speaker 1: that there was a time when he definitely pushed me 690 00:36:43,200 --> 00:36:47,040 Speaker 1: and m motivated me, and really, you know stood, you know, 691 00:36:47,239 --> 00:36:49,960 Speaker 1: kind of stood with me with some of the things 692 00:36:50,040 --> 00:36:53,880 Speaker 1: I wanted to do. Um. But sometimes in life, people 693 00:36:54,000 --> 00:36:56,760 Speaker 1: just start kind of going different ways and things change. 694 00:36:56,800 --> 00:36:59,279 Speaker 1: I did an interview earlier and I shared with them that, 695 00:36:59,760 --> 00:37:02,200 Speaker 1: you know, O, studies show that people change every five 696 00:37:02,320 --> 00:37:05,920 Speaker 1: to seven years, and you know that's just real. No 697 00:37:06,040 --> 00:37:09,120 Speaker 1: one's gonna stay the same. You know, I really, um, 698 00:37:10,000 --> 00:37:11,920 Speaker 1: because because I care about you a lot. You know, 699 00:37:11,920 --> 00:37:14,040 Speaker 1: I have six sisters, so I consider you one of them. 700 00:37:14,600 --> 00:37:17,440 Speaker 1: Six uh too and passway. So I'm asking you to 701 00:37:17,480 --> 00:37:19,480 Speaker 1: feel in one of those slots in my life because 702 00:37:19,520 --> 00:37:22,080 Speaker 1: I I believe in you. And when I watched the show, 703 00:37:22,239 --> 00:37:25,040 Speaker 1: especially premiere episode this season, you know I was I 704 00:37:25,160 --> 00:37:27,520 Speaker 1: was pained a little bit because I could, you know, 705 00:37:27,600 --> 00:37:30,720 Speaker 1: we're watching you on TV play out some emotions, especially 706 00:37:30,800 --> 00:37:33,160 Speaker 1: when Martell talked about he going to the custody of 707 00:37:33,200 --> 00:37:35,520 Speaker 1: the children, and you really, you really live up the 708 00:37:35,600 --> 00:37:38,400 Speaker 1: room because you weren't gonna let this act like this 709 00:37:39,400 --> 00:37:42,879 Speaker 1: even sense of a possibility. These are four beautiful kids 710 00:37:42,920 --> 00:37:45,960 Speaker 1: that you've delivered to the world and then all earlier 711 00:37:46,000 --> 00:37:47,960 Speaker 1: in the episodes, by the way she showed off her 712 00:37:48,000 --> 00:37:50,239 Speaker 1: little body, by the way she showed off her little body, 713 00:37:50,600 --> 00:37:53,040 Speaker 1: just embarrassing everybody in the nation. She didn't dropped four 714 00:37:53,160 --> 00:37:56,120 Speaker 1: kids come around the corners, like it looks like she's 715 00:37:56,160 --> 00:37:58,960 Speaker 1: like a fresh out of high school body. So we're 716 00:37:59,000 --> 00:38:00,800 Speaker 1: gonna talk about that. Let's go back today the emotional 717 00:38:00,920 --> 00:38:02,680 Speaker 1: I just had to throw that out there and like 718 00:38:02,800 --> 00:38:06,960 Speaker 1: step on her because that was unfair. That was unfair, Melandie, 719 00:38:07,440 --> 00:38:09,400 Speaker 1: Like you have seen a little bit more than I 720 00:38:09,520 --> 00:38:12,600 Speaker 1: have seen. Just know that, well I don't here I saw, 721 00:38:13,040 --> 00:38:16,000 Speaker 1: I said, she come out of Poe destiny. She like 722 00:38:16,320 --> 00:38:20,839 Speaker 1: just dropped one you destinely whoa my goodness girl? Where 723 00:38:20,960 --> 00:38:23,200 Speaker 1: you know what can I say? It's time for me 724 00:38:23,280 --> 00:38:27,280 Speaker 1: to show the where what's going on with Melody? Hell okay? 725 00:38:28,160 --> 00:38:30,680 Speaker 1: And then we go forward. You know you're back, and 726 00:38:30,760 --> 00:38:32,160 Speaker 1: you know because you was there a land with your 727 00:38:32,200 --> 00:38:34,600 Speaker 1: brother hanging out in the back, you know, drinking a 728 00:38:34,600 --> 00:38:36,400 Speaker 1: little white and didn't get your act together for two 729 00:38:36,480 --> 00:38:40,920 Speaker 1: weeks and then now the reality is back. You're in 730 00:38:40,960 --> 00:38:43,479 Speaker 1: the house with the man who, let's say, you don't 731 00:38:43,480 --> 00:38:46,719 Speaker 1: trust you need with children that you love that you're born. 732 00:38:46,800 --> 00:38:48,759 Speaker 1: Like you said, you're not here to talk about like 733 00:38:48,840 --> 00:38:51,720 Speaker 1: this relationship was a bad relationship. But when he says 734 00:38:52,480 --> 00:38:56,919 Speaker 1: the possibility that he wants to get full custom to kids, 735 00:38:57,160 --> 00:39:01,719 Speaker 1: you lost it. Yeah, you know, UM, it's one of 736 00:39:01,800 --> 00:39:05,120 Speaker 1: those things where I think for most parents when it 737 00:39:05,239 --> 00:39:08,360 Speaker 1: comes to your children, that's just that's one thing you 738 00:39:08,480 --> 00:39:11,480 Speaker 1: just really don't play about, no matter who it is, obviously, 739 00:39:12,040 --> 00:39:15,440 Speaker 1: UM and so UM we all have those triggers, certain 740 00:39:15,480 --> 00:39:18,000 Speaker 1: things that trigger us and unfortunately a lot of times 741 00:39:18,120 --> 00:39:22,759 Speaker 1: people know what your triggers are. UM. And so for me, 742 00:39:23,320 --> 00:39:26,200 Speaker 1: when it comes to being a you know, a woman 743 00:39:26,280 --> 00:39:29,960 Speaker 1: of many hats, being an entrepreneur, being a mom, being 744 00:39:30,000 --> 00:39:33,959 Speaker 1: a white all of those things, you know, me being 745 00:39:34,080 --> 00:39:38,360 Speaker 1: able to um fully engage in all of those roles 746 00:39:39,040 --> 00:39:41,600 Speaker 1: was one of the things that was a problem um 747 00:39:41,719 --> 00:39:43,480 Speaker 1: in the marriage and one of those things that was 748 00:39:43,680 --> 00:39:46,560 Speaker 1: somewhat trying. You know, I would say he tried to 749 00:39:46,680 --> 00:39:49,560 Speaker 1: use against me at times, UM, And that was when 750 00:39:49,600 --> 00:39:51,719 Speaker 1: it came to the kids. And so for him to 751 00:39:51,880 --> 00:39:56,400 Speaker 1: make a statement like that despite knowing deep down that 752 00:39:56,520 --> 00:39:59,879 Speaker 1: I'm really wearing all these hats very well, like they're 753 00:40:00,320 --> 00:40:02,480 Speaker 1: my kids are very well taken care of. We do 754 00:40:02,600 --> 00:40:05,000 Speaker 1: the occasions we do chips. They've been out of the country. 755 00:40:05,080 --> 00:40:06,719 Speaker 1: Hell I hadn't even been out of the country when 756 00:40:06,760 --> 00:40:10,200 Speaker 1: I was their age. Okay, Um, so it's like, don't 757 00:40:10,239 --> 00:40:14,040 Speaker 1: play with me like that. And in the show. But 758 00:40:14,360 --> 00:40:16,480 Speaker 1: but this series, as as I see, because you know, 759 00:40:16,560 --> 00:40:18,520 Speaker 1: I can't wait till this the next episode and the 760 00:40:18,600 --> 00:40:21,080 Speaker 1: next episode out there, because really it's about watching the 761 00:40:22,200 --> 00:40:24,920 Speaker 1: I on this shows about motivation. It's about people overcoming 762 00:40:25,000 --> 00:40:27,360 Speaker 1: furious pope of walking in the darkness, walking into the 763 00:40:27,440 --> 00:40:30,440 Speaker 1: unknown and you. And that's why I'm standing on this 764 00:40:30,480 --> 00:40:31,839 Speaker 1: a little bit because I want a lot of people 765 00:40:31,880 --> 00:40:34,120 Speaker 1: to hear this, because a lot of people don't go 766 00:40:34,280 --> 00:40:37,240 Speaker 1: to the next level of life because they fear change, 767 00:40:37,280 --> 00:40:40,840 Speaker 1: They fear the unknown, they fear the what ilf what 768 00:40:40,920 --> 00:40:43,320 Speaker 1: if it's not something I expect? And you're doing a 769 00:40:43,400 --> 00:40:46,200 Speaker 1: courageous thing with your life because this is not This 770 00:40:46,320 --> 00:40:48,640 Speaker 1: is bigger than the television show to me, because it's 771 00:40:48,640 --> 00:40:51,719 Speaker 1: about you, because when the lights go down and cut off, 772 00:40:52,080 --> 00:40:54,279 Speaker 1: you really live in the life that we're just getting 773 00:40:54,320 --> 00:40:57,160 Speaker 1: little bits and pieces of. With that being said, what's 774 00:40:57,200 --> 00:41:00,560 Speaker 1: the next path for Melody what's the that's what now 775 00:41:01,000 --> 00:41:03,120 Speaker 1: path for you and career playing in because you know 776 00:41:03,120 --> 00:41:04,920 Speaker 1: I call you sometimes. You said, we show I got 777 00:41:05,000 --> 00:41:07,640 Speaker 1: people in l A. I got people in Huntsville. I 778 00:41:07,719 --> 00:41:09,520 Speaker 1: got a team around you because you know, I'll be 779 00:41:09,600 --> 00:41:11,640 Speaker 1: talking to Union every time I talk to you. Know, 780 00:41:11,920 --> 00:41:15,000 Speaker 1: it's more advancement in the in the various business ventures, 781 00:41:15,239 --> 00:41:18,320 Speaker 1: more opportunity that you want to engage in, and you 782 00:41:18,400 --> 00:41:21,160 Speaker 1: surround yourself with a much stronger team that allows you 783 00:41:21,239 --> 00:41:23,800 Speaker 1: to win. So talk about that. And you know what, 784 00:41:24,800 --> 00:41:27,360 Speaker 1: it's so funny that you mentioned a team and just 785 00:41:27,600 --> 00:41:29,440 Speaker 1: you know, the people that you have around you. I 786 00:41:29,520 --> 00:41:33,640 Speaker 1: feel like, you know, you can't do anything alone in life. Period. 787 00:41:33,960 --> 00:41:37,360 Speaker 1: You've got to have a team, a team who believes 788 00:41:37,400 --> 00:41:40,600 Speaker 1: in you, that supports you, um, that pushes you even 789 00:41:40,680 --> 00:41:43,279 Speaker 1: on the days when you barely can push yourself. And 790 00:41:43,520 --> 00:41:48,000 Speaker 1: I'm so thankful and blessed that I have been surrounded. Um. 791 00:41:48,120 --> 00:41:49,880 Speaker 1: You know, God just placed the right people in my 792 00:41:50,000 --> 00:41:52,800 Speaker 1: life at the right time. You know, I can speak 793 00:41:52,800 --> 00:41:54,680 Speaker 1: all the way, you know, to my management team. As 794 00:41:54,719 --> 00:41:56,239 Speaker 1: you said, you know, I have, you know, a team 795 00:41:56,280 --> 00:41:58,480 Speaker 1: in l A. I have a team in Atlanta. UM, 796 00:41:58,719 --> 00:42:01,279 Speaker 1: And when I look at the time that they came 797 00:42:01,320 --> 00:42:04,560 Speaker 1: into my life. And they're older than me. And that's 798 00:42:04,600 --> 00:42:06,879 Speaker 1: another thing. It's kind of crazy because it's like, I'm 799 00:42:06,920 --> 00:42:09,279 Speaker 1: thirty five, but God has surrounded me with people who 800 00:42:09,320 --> 00:42:12,080 Speaker 1: are older than me and who have so much wisdom, 801 00:42:12,239 --> 00:42:16,040 Speaker 1: you know, and that wisdom comes from their own life experiences. 802 00:42:16,200 --> 00:42:20,000 Speaker 1: So when I hear their stories of things they've experienced 803 00:42:20,040 --> 00:42:21,960 Speaker 1: and that they went through early on in life and 804 00:42:22,040 --> 00:42:24,239 Speaker 1: what I'm going through right now, I know that it 805 00:42:24,360 --> 00:42:27,120 Speaker 1: was a divine connection and meant for them to be 806 00:42:27,239 --> 00:42:30,160 Speaker 1: in my life. And so, um, you know, we're we're 807 00:42:30,239 --> 00:42:32,760 Speaker 1: always working on things, and I hope that's what people also. 808 00:42:33,120 --> 00:42:34,840 Speaker 1: You know, of course our reality show you have a 809 00:42:34,920 --> 00:42:37,239 Speaker 1: little bit of drama, but I hope that people really 810 00:42:37,280 --> 00:42:40,040 Speaker 1: get to um tune in and pick up and understand 811 00:42:40,120 --> 00:42:43,360 Speaker 1: and see that, you know, the sky really, you know, 812 00:42:43,680 --> 00:42:46,480 Speaker 1: is the limit. It doesn't matter what what you go through, 813 00:42:46,520 --> 00:42:48,640 Speaker 1: what you experienced. I wake up every day and I 814 00:42:48,680 --> 00:42:51,640 Speaker 1: put a smile on my face and I'm hey, good morning, 815 00:42:51,719 --> 00:42:56,880 Speaker 1: how are you. Positive affirmations all day period, um, And 816 00:42:57,080 --> 00:42:59,920 Speaker 1: from there it has just really allowed us to move 817 00:43:00,040 --> 00:43:02,480 Speaker 1: been to some different areas. I have music that I'm 818 00:43:02,520 --> 00:43:05,560 Speaker 1: working on I can't wait. I've teased my fans a 819 00:43:05,680 --> 00:43:08,719 Speaker 1: little bit um with my song by dropping it on 820 00:43:08,840 --> 00:43:11,520 Speaker 1: social media pieces here and there. Um. So I have 821 00:43:11,719 --> 00:43:13,400 Speaker 1: music I'm working on. I'm actually about to go in 822 00:43:13,480 --> 00:43:15,839 Speaker 1: the student and record the second song because I'm done 823 00:43:15,880 --> 00:43:18,560 Speaker 1: with the first one. Um. And then of course also 824 00:43:18,640 --> 00:43:21,400 Speaker 1: i have my acting career um that I'm working on 825 00:43:21,560 --> 00:43:23,919 Speaker 1: as well. I actually just finished doing some acting stuff. 826 00:43:23,920 --> 00:43:27,640 Speaker 1: I've been in Atlanta doing a movie um the past week. 827 00:43:27,800 --> 00:43:32,759 Speaker 1: So just moving, shaking and trying to fully um being 828 00:43:32,840 --> 00:43:36,040 Speaker 1: the purpose and my God given purpose. Because life is 829 00:43:36,080 --> 00:43:38,320 Speaker 1: so short. You have to wake up every day. You 830 00:43:38,400 --> 00:43:40,840 Speaker 1: have to make it count. You have to make every hour, 831 00:43:41,200 --> 00:43:45,600 Speaker 1: every minute, in every Seclet Meller, don't you ever because 832 00:43:45,600 --> 00:43:47,480 Speaker 1: even in this yeares I gotta mad at you because 833 00:43:47,480 --> 00:43:49,080 Speaker 1: you know I'm based in the lat He was in 834 00:43:49,160 --> 00:43:52,319 Speaker 1: Atlanta for two weeks. Okay. Then in the interview right 835 00:43:52,400 --> 00:43:54,759 Speaker 1: back where I just got back from l A, I 836 00:43:54,840 --> 00:43:56,560 Speaker 1: mean from Atlanta. You know, I just got back from 837 00:43:57,120 --> 00:44:00,960 Speaker 1: no call, no text, because you're you know, no no 838 00:44:01,040 --> 00:44:07,919 Speaker 1: no no something, no no, no, no no up whatever 839 00:44:09,920 --> 00:44:12,200 Speaker 1: she had dar me in a minute. Hey, Richelle, how 840 00:44:12,280 --> 00:44:14,480 Speaker 1: you're doing well? This is one thing I love about her, 841 00:44:14,520 --> 00:44:17,160 Speaker 1: And I responded back to her, I said, look, she 842 00:44:17,280 --> 00:44:20,879 Speaker 1: will recommend people to be on my show. I mean 843 00:44:21,120 --> 00:44:24,560 Speaker 1: and uh, and she's supportive. That's not I laugh at 844 00:44:24,560 --> 00:44:26,359 Speaker 1: her in a good way. It's not a bad lad 845 00:44:26,440 --> 00:44:29,520 Speaker 1: because here she is. You know, she's out there trying 846 00:44:29,600 --> 00:44:31,920 Speaker 1: to make her career work. She's trying to be a 847 00:44:32,040 --> 00:44:34,279 Speaker 1: good person because she is a good person. But she 848 00:44:34,440 --> 00:44:38,960 Speaker 1: will not hesitate connecting somebody for an opportunity. And that's 849 00:44:39,000 --> 00:44:41,160 Speaker 1: a quality that when you say, Richard, why do you 850 00:44:41,280 --> 00:44:43,400 Speaker 1: like Melody Hope? Why do you Why are you always 851 00:44:43,480 --> 00:44:46,560 Speaker 1: champion her? Because she's so busy champion other people, she's 852 00:44:46,600 --> 00:44:50,480 Speaker 1: not about You know, a lot of people in competition 853 00:44:50,520 --> 00:44:53,480 Speaker 1: because it is competition, they fear I ain't gonna learn 854 00:44:53,480 --> 00:44:55,600 Speaker 1: nobody get my hook up. I'm not gonna let anybody 855 00:44:55,600 --> 00:44:58,000 Speaker 1: get my connection. And that's not you talk to us 856 00:44:58,000 --> 00:45:01,800 Speaker 1: about that personality all you know. Let me tell you so, 857 00:45:02,640 --> 00:45:06,200 Speaker 1: I am big on making connections. I will be honest, 858 00:45:06,280 --> 00:45:09,120 Speaker 1: I'm that person who and I'm not gonna be like, oh, 859 00:45:09,239 --> 00:45:11,440 Speaker 1: i've seen you the number. Later if we're having a 860 00:45:11,560 --> 00:45:15,719 Speaker 1: conversation and I know someone who can maybe help catapult 861 00:45:15,880 --> 00:45:17,879 Speaker 1: you to the next level, take you to the next 862 00:45:17,960 --> 00:45:21,080 Speaker 1: level in your life or goals career wise, whatever it is. Oh, 863 00:45:21,120 --> 00:45:22,920 Speaker 1: I'm gonna be like, Okay, I'm testing. I'm sending you 864 00:45:22,960 --> 00:45:26,120 Speaker 1: the number right now. You want to call him right now? Like, 865 00:45:26,360 --> 00:45:28,759 Speaker 1: That's what I love and I love to do that. 866 00:45:28,880 --> 00:45:32,560 Speaker 1: That's just a genuine part of me, um, because I 867 00:45:32,719 --> 00:45:36,600 Speaker 1: feel that you never know what someone else can do, 868 00:45:37,280 --> 00:45:40,000 Speaker 1: whether it's a simple word, whether it's you know, a 869 00:45:40,120 --> 00:45:45,040 Speaker 1: simple connection that can just really change someone's entire life. 870 00:45:45,840 --> 00:45:50,160 Speaker 1: And I have to believe that, Um, through that goodness 871 00:45:50,280 --> 00:45:53,000 Speaker 1: of my heart and purity of all of my intentions, 872 00:45:53,360 --> 00:45:55,880 Speaker 1: that that is why God has continued to bless me, 873 00:45:56,320 --> 00:45:58,839 Speaker 1: and he has continued to look over me and put 874 00:45:58,960 --> 00:46:01,720 Speaker 1: me you know, the paths of the right people, because 875 00:46:01,760 --> 00:46:04,799 Speaker 1: I'm always looking to find a way to bring people 876 00:46:04,880 --> 00:46:07,520 Speaker 1: together on the same path. You know, there's enough out 877 00:46:07,560 --> 00:46:10,880 Speaker 1: here for everyone. And if we stopped being so selfish 878 00:46:11,800 --> 00:46:16,320 Speaker 1: and we become more selfless, man, let me tell you, 879 00:46:16,440 --> 00:46:19,359 Speaker 1: we learn how to come together. And I don't say 880 00:46:19,360 --> 00:46:22,640 Speaker 1: it's always easy, because it's not. But if we can 881 00:46:22,760 --> 00:46:25,719 Speaker 1: learn how to come together, there's just so much that 882 00:46:25,880 --> 00:46:29,320 Speaker 1: we can do. So Yes, I love connecting people, and 883 00:46:29,440 --> 00:46:31,360 Speaker 1: you do a great job of it. Now, before I 884 00:46:31,440 --> 00:46:34,719 Speaker 1: go on to the series Behind every Man, I want 885 00:46:34,760 --> 00:46:36,680 Speaker 1: to talk about other characters on the show that I 886 00:46:36,719 --> 00:46:39,799 Speaker 1: shouldn't say character other other couples, other people, because it's 887 00:46:39,840 --> 00:46:42,640 Speaker 1: got more expansive on the show. You know, we see 888 00:46:42,680 --> 00:46:45,120 Speaker 1: more on this season. We see more of a Kimmy 889 00:46:45,239 --> 00:46:48,520 Speaker 1: and uh Maurice's son and then of course a team 890 00:46:48,520 --> 00:46:52,000 Speaker 1: shirt they got the Cigar plays Black that they're building 891 00:46:52,040 --> 00:46:54,520 Speaker 1: out this season. Give us a little sneak preview of 892 00:46:54,560 --> 00:46:56,840 Speaker 1: what's coming up on this season because of the fact that, 893 00:46:57,480 --> 00:47:00,200 Speaker 1: uh My, when I tell people to watch the show 894 00:47:00,239 --> 00:47:02,960 Speaker 1: because I'm a fan of Love and Marriage Huntsville, it's 895 00:47:03,000 --> 00:47:06,960 Speaker 1: because their individuals, who are black individuals in in a 896 00:47:07,040 --> 00:47:13,719 Speaker 1: town like Huntsville, they have big city problems and that's 897 00:47:13,760 --> 00:47:16,760 Speaker 1: the fun. I think all the couples, in some shape 898 00:47:16,800 --> 00:47:20,040 Speaker 1: form or fashion, UM bring a great dynamic to the show. 899 00:47:20,680 --> 00:47:24,840 Speaker 1: And I feel that, you know, um, this season, you 900 00:47:24,920 --> 00:47:27,920 Speaker 1: guys are going to be able to see more business 901 00:47:28,000 --> 00:47:30,560 Speaker 1: moves taking place, which is something I'm very proud of 902 00:47:30,800 --> 00:47:33,600 Speaker 1: because you know, I don't think anyone goes into rally 903 00:47:33,760 --> 00:47:36,400 Speaker 1: reality TV hoping that there will be drama It's just 904 00:47:36,520 --> 00:47:38,480 Speaker 1: kind of one of those things that that can end 905 00:47:38,560 --> 00:47:41,640 Speaker 1: up happening because life and you know, so when you 906 00:47:41,760 --> 00:47:45,200 Speaker 1: imagine being put in situations where maybe you would have 907 00:47:45,200 --> 00:47:47,520 Speaker 1: avoided that person for another month or two because you 908 00:47:47,560 --> 00:47:49,200 Speaker 1: know you kind of ain't feeling them right now, then 909 00:47:49,280 --> 00:47:52,160 Speaker 1: you see them instead in a day, so sometimes those 910 00:47:52,239 --> 00:47:54,840 Speaker 1: emotions may still be up. So you know that just 911 00:47:55,239 --> 00:47:57,839 Speaker 1: that's the piece that brings the drama in. But um, 912 00:47:58,000 --> 00:48:01,920 Speaker 1: I'm looking forward to our audience really seeing, um, you know, 913 00:48:02,080 --> 00:48:05,200 Speaker 1: especially with the climate of the economy and where we 914 00:48:05,360 --> 00:48:08,279 Speaker 1: are as a culture, as people, where we are as 915 00:48:08,320 --> 00:48:12,480 Speaker 1: a country right now, that was important to show unity 916 00:48:13,560 --> 00:48:20,359 Speaker 1: and how despite differences, despite um, you know, difficulties within 917 00:48:20,440 --> 00:48:23,840 Speaker 1: the friendships or the relationships, at some point in time, 918 00:48:24,360 --> 00:48:26,239 Speaker 1: you guys are going to see, you know, some of 919 00:48:26,360 --> 00:48:29,240 Speaker 1: us come together and be able to do some great 920 00:48:29,320 --> 00:48:31,200 Speaker 1: things and and actually be able to be in the 921 00:48:31,320 --> 00:48:34,800 Speaker 1: same room pushing for a positive purpose or a positive cause. 922 00:48:35,040 --> 00:48:39,160 Speaker 1: You're gonna see businesses, you know, excelling and growing in 923 00:48:39,600 --> 00:48:44,200 Speaker 1: you know, individuals figuring out different paths of entrepreneurship. Um. 924 00:48:44,280 --> 00:48:46,759 Speaker 1: And so those are the things that I'm really looking 925 00:48:46,800 --> 00:48:50,040 Speaker 1: forward to being displayed and showing to see it and 926 00:48:50,120 --> 00:48:53,839 Speaker 1: showing a lot the great thing about it. Now your masterclass, 927 00:48:53,960 --> 00:48:57,320 Speaker 1: which I saw kind of like boring out of COVID 928 00:48:57,440 --> 00:49:01,120 Speaker 1: COVID nineteen. Uh, create a lot of creative approaches to 929 00:49:01,239 --> 00:49:06,359 Speaker 1: us tell about the master classes. So HP a Holp 930 00:49:06,480 --> 00:49:09,719 Speaker 1: Preservation Academy. Um, that is my baby. Matter of fact, 931 00:49:09,760 --> 00:49:12,279 Speaker 1: I have a class tonight. So UM, what I do 932 00:49:12,880 --> 00:49:15,520 Speaker 1: is I've had the UM. You know, I just say 933 00:49:15,560 --> 00:49:19,560 Speaker 1: it's a complete blessing then opportunity to actually now it's 934 00:49:19,560 --> 00:49:23,000 Speaker 1: about a hundred and eighties since June, about a hundred 935 00:49:23,080 --> 00:49:25,960 Speaker 1: and eighty individuals. Um, I've been able to help them 936 00:49:26,040 --> 00:49:30,480 Speaker 1: become entrepreneurs and start businesses in property preservation, which is 937 00:49:30,520 --> 00:49:34,080 Speaker 1: a multibillion dollar industry that has been a white male 938 00:49:34,200 --> 00:49:38,760 Speaker 1: dominated industry for a very long time. Most of my students, however, 939 00:49:38,920 --> 00:49:42,360 Speaker 1: have been African American women. And so what I have 940 00:49:42,480 --> 00:49:46,319 Speaker 1: been doing is, you know, having um weekly meetings with them, 941 00:49:46,560 --> 00:49:48,880 Speaker 1: one on one cost with them, helping them set up 942 00:49:48,880 --> 00:49:52,480 Speaker 1: their LLCs, their business checking, teaching them the game about 943 00:49:52,560 --> 00:49:56,600 Speaker 1: this industry, and helping them get contracts. Meaning when they 944 00:49:56,719 --> 00:50:00,200 Speaker 1: get contracts, they start receiving work from the bank and 945 00:50:00,280 --> 00:50:03,800 Speaker 1: they get paid um as they complete those work orders 946 00:50:03,840 --> 00:50:06,600 Speaker 1: and so um. I you know, it was, like you said, 947 00:50:06,719 --> 00:50:09,759 Speaker 1: born out of covid um. My first class started in 948 00:50:09,920 --> 00:50:16,359 Speaker 1: June of and it has been phenomenal, phenomenal. I'm very 949 00:50:16,480 --> 00:50:19,640 Speaker 1: thankful to God for you know, for that whole avenue 950 00:50:19,719 --> 00:50:22,239 Speaker 1: being opened for me. We know when God gave you 951 00:50:22,360 --> 00:50:24,920 Speaker 1: his ability to talk, because you've been talk. That's why 952 00:50:25,000 --> 00:50:27,080 Speaker 1: you to me. You know you always teach you about that. 953 00:50:27,360 --> 00:50:29,439 Speaker 1: You know, you just you don't know me, melody. We'll 954 00:50:29,480 --> 00:50:31,399 Speaker 1: be talking to me. We'll be talking in a little 955 00:50:31,440 --> 00:50:34,800 Speaker 1: direct DM and all that. Girl, give me your number 956 00:50:35,080 --> 00:50:37,440 Speaker 1: till all this a d M and back because it 957 00:50:37,719 --> 00:50:41,719 Speaker 1: DM me like texting her though that you say that 958 00:50:41,880 --> 00:50:44,440 Speaker 1: because earlier, like I said, I did an interview earlier 959 00:50:44,520 --> 00:50:47,319 Speaker 1: today and they said to me, they saying, oh yeah, 960 00:50:47,360 --> 00:50:50,839 Speaker 1: your manager said, we're gonna enjoy our interview. We all 961 00:50:50,920 --> 00:50:53,600 Speaker 1: enjoy because you love the talk. I said, oh, I 962 00:50:53,680 --> 00:50:55,640 Speaker 1: sound like she tried to throw a little side jam 963 00:50:55,880 --> 00:50:57,880 Speaker 1: up in there. I'm gonna make sure I call it 964 00:50:58,000 --> 00:51:06,120 Speaker 1: when we get done. Now here you go, and that 965 00:51:06,280 --> 00:51:08,719 Speaker 1: that that's why I love talking to you, because you 966 00:51:08,840 --> 00:51:12,840 Speaker 1: know there's a journey and I will never ever stop 967 00:51:12,960 --> 00:51:15,480 Speaker 1: you from your dreams. I will always encourage you, I 968 00:51:15,520 --> 00:51:18,200 Speaker 1: always will support you, I always will push you to 969 00:51:18,320 --> 00:51:21,120 Speaker 1: the next level because I know there are only greater opportunities. 970 00:51:21,440 --> 00:51:23,600 Speaker 1: You're at the right age and start discovering yourself and 971 00:51:23,719 --> 00:51:26,040 Speaker 1: pushing those dreams. Because a lot of people wait till 972 00:51:26,080 --> 00:51:28,800 Speaker 1: they farty fifty, or I'll wait to my kids graduate, 973 00:51:29,080 --> 00:51:31,160 Speaker 1: or I'll wait till I wait to get out of college. 974 00:51:31,200 --> 00:51:33,480 Speaker 1: All that weight, all that weight, all that weight, and 975 00:51:33,560 --> 00:51:35,840 Speaker 1: that's not your DNA. And that's what I love about 976 00:51:35,920 --> 00:51:38,279 Speaker 1: talking to you, and I encourage people who listen to 977 00:51:38,400 --> 00:51:40,719 Speaker 1: these shows. When you when I get a person on 978 00:51:40,760 --> 00:51:43,640 Speaker 1: the air, like you, listen to what she's saying. Listen, 979 00:51:44,000 --> 00:51:46,560 Speaker 1: you know there are setbacks in her in her life 980 00:51:46,600 --> 00:51:49,560 Speaker 1: there and she don't let that. Become a champion talk 981 00:51:49,600 --> 00:51:54,440 Speaker 1: about that, you know, I will say that. You know, 982 00:51:54,600 --> 00:51:56,880 Speaker 1: So I got married when I was twenty two, and 983 00:51:57,080 --> 00:51:59,320 Speaker 1: you have this whole thing planned out of what you 984 00:51:59,400 --> 00:52:01,640 Speaker 1: think your life will be. I don't think anyone gets 985 00:52:01,719 --> 00:52:05,440 Speaker 1: married um expecting or hoping for a divorce that happen. 986 00:52:05,600 --> 00:52:08,279 Speaker 1: You think that that's your forever, and you think that 987 00:52:08,440 --> 00:52:10,360 Speaker 1: that is how your life will be. And so For me, 988 00:52:10,880 --> 00:52:15,960 Speaker 1: I went from feeling like I had everything together. I 989 00:52:16,080 --> 00:52:19,480 Speaker 1: had these beautiful children, I had anything I wanted to get. 990 00:52:19,520 --> 00:52:21,680 Speaker 1: I could go get when I wanted to. You know, 991 00:52:21,719 --> 00:52:25,480 Speaker 1: I had my husband, We had these businesses. You know, 992 00:52:25,680 --> 00:52:28,200 Speaker 1: we're we're being able to travel and go whenever we 993 00:52:28,360 --> 00:52:34,240 Speaker 1: want to, and then boom, just like that, there's a change. 994 00:52:35,320 --> 00:52:39,160 Speaker 1: And so at first, you know, of course, you you know, 995 00:52:39,280 --> 00:52:42,759 Speaker 1: the heartbreak and the disappointment and the tears and the 996 00:52:43,080 --> 00:52:46,399 Speaker 1: depression and all of those things that come with um, 997 00:52:46,600 --> 00:52:50,080 Speaker 1: you know something, it's major's infidelity hitting your marriage. I 998 00:52:50,200 --> 00:52:53,640 Speaker 1: went through all of that and UM, I went through 999 00:52:54,000 --> 00:52:58,680 Speaker 1: a lot of different layers of it. So um for me, 1000 00:52:59,600 --> 00:53:03,040 Speaker 1: you know, going through those things and experiencing such a 1001 00:53:03,120 --> 00:53:04,960 Speaker 1: big change in life. And then I didn't know that 1002 00:53:05,040 --> 00:53:08,440 Speaker 1: I was gonna have to play it out on national television. 1003 00:53:08,480 --> 00:53:12,160 Speaker 1: Even so, that was another thing, you know what I'm saying. 1004 00:53:12,200 --> 00:53:17,239 Speaker 1: When we started filming the first season, UM, I had 1005 00:53:17,320 --> 00:53:21,480 Speaker 1: just recently found out about, you know, what had been occurring. However, 1006 00:53:22,040 --> 00:53:24,520 Speaker 1: I thought everything was done over and we were good. 1007 00:53:25,800 --> 00:53:28,560 Speaker 1: Well right when we started shooting, I find out, oh, 1008 00:53:28,680 --> 00:53:30,960 Speaker 1: it ain't done and over, we ain't good. So that's 1009 00:53:31,000 --> 00:53:33,000 Speaker 1: when people got you know what I'm saying, kind of 1010 00:53:33,040 --> 00:53:36,839 Speaker 1: got all the other um, and so all the other 1011 00:53:36,960 --> 00:53:40,560 Speaker 1: emotions and other sides of melody, the angry side. UM. 1012 00:53:40,800 --> 00:53:43,239 Speaker 1: But you know, I didn't expect that that was something 1013 00:53:43,320 --> 00:53:45,399 Speaker 1: that was gonna be played out on TV. I didn't 1014 00:53:45,440 --> 00:53:47,279 Speaker 1: think that was gonna be continue to be a part 1015 00:53:47,360 --> 00:53:51,040 Speaker 1: of my life story, my marriage story. UM. And so 1016 00:53:51,200 --> 00:53:53,840 Speaker 1: now here I am, you know, going through a divorce 1017 00:53:54,040 --> 00:53:57,800 Speaker 1: with four children, um, and trying to make sure that 1018 00:53:57,880 --> 00:54:00,560 Speaker 1: I'm taking care of me and keeping myself together, but 1019 00:54:00,640 --> 00:54:02,880 Speaker 1: then also making sure that I'm you know, there for 1020 00:54:03,000 --> 00:54:06,000 Speaker 1: my kids and helping them to keep it together too. Um. 1021 00:54:06,520 --> 00:54:09,080 Speaker 1: And at the same time, still refusing to allow the 1022 00:54:09,280 --> 00:54:15,400 Speaker 1: choices of someone else to affect my purpose and the 1023 00:54:15,560 --> 00:54:18,520 Speaker 1: goals that I have set for myself. So it's a lot. 1024 00:54:19,280 --> 00:54:21,640 Speaker 1: It's a lot, and it's a lot of moving pieces. 1025 00:54:22,200 --> 00:54:24,080 Speaker 1: But let me tell you, I just get up every 1026 00:54:24,200 --> 00:54:30,160 Speaker 1: single day and I start moving those pieces absolutely. You know, 1027 00:54:30,560 --> 00:54:34,000 Speaker 1: on Saturday night you can see her series. All right, 1028 00:54:34,000 --> 00:54:36,319 Speaker 1: I'm gonna call it your series, Loving Marriage, Hunts Fear. 1029 00:54:36,360 --> 00:54:40,160 Speaker 1: That's that's why I watch. I'm just doing on Saturday. 1030 00:54:40,480 --> 00:54:43,240 Speaker 1: I'm not just watching the air Bound show. I watched 1031 00:54:43,280 --> 00:54:46,800 Speaker 1: a girl melody. Now guess what it's gonna be this Saturday. 1032 00:54:46,880 --> 00:54:52,239 Speaker 1: Gonna be back to back melody, Hope, Melody, Hope, hind 1033 00:54:52,280 --> 00:54:54,320 Speaker 1: to night. That's what we're gonna pull it up to 1034 00:54:54,440 --> 00:54:58,480 Speaker 1: our block. Behind every Man, I'm just let everybody know. 1035 00:54:58,719 --> 00:55:01,680 Speaker 1: She calos king makes me head Now. This is this serious, right, 1036 00:55:01,920 --> 00:55:04,279 Speaker 1: this this she got me. He got me mad. See 1037 00:55:04,520 --> 00:55:08,080 Speaker 1: because see, I watched this series that you're hosting, and 1038 00:55:08,160 --> 00:55:11,360 Speaker 1: I'm mad. I'm going to like he thought of that 1039 00:55:11,520 --> 00:55:14,880 Speaker 1: wrong because it's such a beautiful series, because I got 1040 00:55:14,960 --> 00:55:18,160 Speaker 1: six sisters. So why did I think of this? Because 1041 00:55:18,280 --> 00:55:20,800 Speaker 1: you know you have you have more Kurt Franklin and 1042 00:55:20,920 --> 00:55:23,680 Speaker 1: his wife Tammy on the show. You have the wife 1043 00:55:23,760 --> 00:55:26,720 Speaker 1: of white Cliff John on the show. You have the wife. 1044 00:55:28,440 --> 00:55:32,200 Speaker 1: I didn't even know that uh Neil was married. Seriously, 1045 00:55:32,200 --> 00:55:34,480 Speaker 1: I didn't know he was married. And that the only 1046 00:55:35,200 --> 00:55:37,320 Speaker 1: he's on He's on the show, and it's it's like 1047 00:55:37,440 --> 00:55:41,400 Speaker 1: DJ Envy and his wife, but it's the wife's who 1048 00:55:41,480 --> 00:55:44,799 Speaker 1: are the stars of the show. Behind every Man? How 1049 00:55:44,880 --> 00:55:46,640 Speaker 1: did you become a part of this series? And I'm 1050 00:55:46,760 --> 00:55:48,959 Speaker 1: just about one thing. I'm gonna tell you the truth about. 1051 00:55:49,560 --> 00:55:55,400 Speaker 1: This is an engaging series. Well done the women. You 1052 00:55:55,719 --> 00:55:58,880 Speaker 1: get a personal journey about them. It's not a serious 1053 00:55:58,880 --> 00:56:02,560 Speaker 1: that they're trying to hook you in with a famous husband. No, no, no, 1054 00:56:03,040 --> 00:56:07,160 Speaker 1: it's about these women. How they have survived physical drama, 1055 00:56:07,280 --> 00:56:13,000 Speaker 1: sometimes abuse, sometimes, near life death experiences sometimes and each 1056 00:56:13,040 --> 00:56:16,480 Speaker 1: one of them have survived and they coming to the 1057 00:56:16,600 --> 00:56:19,640 Speaker 1: lives of these famous men helped them to be successful 1058 00:56:20,040 --> 00:56:23,839 Speaker 1: along the way, and they have sustained longevity in their 1059 00:56:23,920 --> 00:56:27,640 Speaker 1: marriage and blossom to a loving relationship. How did you 1060 00:56:27,680 --> 00:56:31,160 Speaker 1: give a volva Behind every Man? Well, you know that's 1061 00:56:31,200 --> 00:56:35,000 Speaker 1: why it's so important, um, to speak out loud your 1062 00:56:35,040 --> 00:56:38,960 Speaker 1: goals and your dreams and speak those things into existence. UM. 1063 00:56:39,160 --> 00:56:41,680 Speaker 1: And so you know, I shared with Carlos a long 1064 00:56:41,800 --> 00:56:44,520 Speaker 1: time ago, you know, my goals in terms of hosting 1065 00:56:44,600 --> 00:56:47,520 Speaker 1: and acting and things like that. And so when the 1066 00:56:47,640 --> 00:56:50,080 Speaker 1: when the opportunity came, and you know, he was awarded 1067 00:56:50,120 --> 00:56:53,080 Speaker 1: the opportunity to do Behind every Man, you know, he 1068 00:56:53,200 --> 00:56:56,320 Speaker 1: reached out to me, he said, hey, so guess what, 1069 00:56:56,760 --> 00:56:59,480 Speaker 1: And I'm like what And he was like, we're gonna 1070 00:56:59,560 --> 00:57:02,120 Speaker 1: do another show. This is what's gonna call and we 1071 00:57:02,280 --> 00:57:05,840 Speaker 1: want you to host. I'm like what. Really are you serious? 1072 00:57:06,080 --> 00:57:09,040 Speaker 1: And so you know it went from there and um, 1073 00:57:09,560 --> 00:57:13,000 Speaker 1: it was another again, something filmed during the pandemic, So 1074 00:57:13,120 --> 00:57:15,560 Speaker 1: of course we had different parameters. Of course, we would 1075 00:57:15,600 --> 00:57:18,040 Speaker 1: have loved to have had it where you know, I 1076 00:57:18,120 --> 00:57:21,080 Speaker 1: could have flown into different places and actually sat down 1077 00:57:21,240 --> 00:57:24,160 Speaker 1: in person with these individuals, but we've got to be safe. 1078 00:57:24,240 --> 00:57:26,240 Speaker 1: So we still made it happen and made it, you know, 1079 00:57:26,360 --> 00:57:30,720 Speaker 1: made it work. Um, and for me when he called 1080 00:57:30,800 --> 00:57:33,520 Speaker 1: me that day, I'll never forget and he had, um 1081 00:57:34,080 --> 00:57:38,120 Speaker 1: his other producer Angela on the phone as well. I 1082 00:57:38,280 --> 00:57:42,120 Speaker 1: teared up when he shared with me what Behind every 1083 00:57:42,200 --> 00:57:46,040 Speaker 1: Man would be about. And here's why. Um, you know, 1084 00:57:46,280 --> 00:57:50,600 Speaker 1: I'm big on women empowerment. I'm big on strong women 1085 00:57:50,680 --> 00:57:55,000 Speaker 1: and women, you know, just being coming together and really 1086 00:57:55,160 --> 00:57:59,400 Speaker 1: pushing one another and being able to be authentic and 1087 00:57:59,560 --> 00:58:03,600 Speaker 1: trans parent and share your journey, share those you know, 1088 00:58:03,680 --> 00:58:06,400 Speaker 1: we love the glamour, we love to show off the 1089 00:58:06,760 --> 00:58:10,720 Speaker 1: Rose Royce, the Lamborghinis and all this thing. However, right 1090 00:58:11,200 --> 00:58:13,720 Speaker 1: being able to show the times that weren't so good 1091 00:58:13,800 --> 00:58:16,440 Speaker 1: and talk about that, which is what really helped you 1092 00:58:16,960 --> 00:58:19,680 Speaker 1: move to the next level. I love when people can 1093 00:58:19,760 --> 00:58:22,200 Speaker 1: be transparent. I think that's the reason that a lot 1094 00:58:22,240 --> 00:58:24,640 Speaker 1: of people connect with me on love and marriage Himesville. 1095 00:58:25,080 --> 00:58:27,640 Speaker 1: So when he shared that with me and I heard 1096 00:58:27,680 --> 00:58:29,880 Speaker 1: what it would be about, I just literally teared up. 1097 00:58:29,880 --> 00:58:33,800 Speaker 1: I said, wow, Wow. It was just something within me. 1098 00:58:33,920 --> 00:58:38,280 Speaker 1: And I'm big on intuition and being led by the spirit, 1099 00:58:38,640 --> 00:58:42,000 Speaker 1: and there was just something within me that was like, Yes, 1100 00:58:42,560 --> 00:58:47,840 Speaker 1: this right here is God sent for you. The experiencing 1101 00:58:47,880 --> 00:58:50,360 Speaker 1: what I was experiencing in my marriage and knowing that, 1102 00:58:50,560 --> 00:58:53,320 Speaker 1: you know, it wasn't going to be too much longer 1103 00:58:53,400 --> 00:58:55,520 Speaker 1: before it wasn't you know, I wasn't married anymore. It 1104 00:58:55,600 --> 00:58:58,800 Speaker 1: wasn't about that. It was about what I love to do, 1105 00:58:59,200 --> 00:59:02,200 Speaker 1: shine a lot eight on other women, like you know, 1106 00:59:02,280 --> 00:59:05,480 Speaker 1: I do my mamos with Melody event Um, I always 1107 00:59:05,560 --> 00:59:09,600 Speaker 1: award women Women on Woman on Purpose, award, Um still 1108 00:59:09,720 --> 00:59:12,520 Speaker 1: I Thrive Woman of the Year and all these different things. 1109 00:59:12,600 --> 00:59:15,560 Speaker 1: And so any way that I can, um just really 1110 00:59:15,640 --> 00:59:18,640 Speaker 1: shine a light on women who are doing some amazing things, 1111 00:59:18,760 --> 00:59:20,640 Speaker 1: That's what I love to do. And so this was 1112 00:59:20,800 --> 00:59:24,000 Speaker 1: just I mean, this was perfect and it was truly 1113 00:59:24,520 --> 00:59:29,040 Speaker 1: an amazing experience. Well, I'm gonna tell you, I'm a fan. 1114 00:59:29,200 --> 00:59:31,240 Speaker 1: I get to see you back to back the back 1115 00:59:31,520 --> 00:59:34,520 Speaker 1: to back to back. I know that, Melanie. I want 1116 00:59:34,520 --> 00:59:38,000 Speaker 1: to I wanna. I want to back the back the 1117 00:59:38,160 --> 00:59:42,240 Speaker 1: back Melanie whole Saturday on Network. Because you're gonna do it. 1118 00:59:42,360 --> 00:59:46,800 Speaker 1: You're gonna do it because we all over. Oh there 1119 00:59:46,880 --> 00:59:48,800 Speaker 1: you go, there you go. The thing about it is 1120 00:59:48,880 --> 00:59:51,520 Speaker 1: that I'm so proud of you, and uh, I watched 1121 00:59:51,600 --> 00:59:53,960 Speaker 1: this journey. You know when I said that, I'm sincere 1122 00:59:54,040 --> 00:59:55,640 Speaker 1: and I know you do a lot of interviews and 1123 00:59:56,320 --> 00:59:58,480 Speaker 1: watching you grow, and like I said, I've seen this 1124 00:59:58,640 --> 01:00:00,960 Speaker 1: journey play out, and and when you come on my show, 1125 01:00:01,000 --> 01:00:03,600 Speaker 1: we can have honest conversations. And the only thing only 1126 01:00:03,680 --> 01:00:06,800 Speaker 1: negative in your little book is you come to Atlanta 1127 01:00:06,840 --> 01:00:08,440 Speaker 1: and you don't come see your board. Okay, because I 1128 01:00:08,520 --> 01:00:11,280 Speaker 1: bought a new building. That happen again. I bought a 1129 01:00:11,280 --> 01:00:13,160 Speaker 1: little bit. I gotta show y'all. I gotta, I gotta, 1130 01:00:13,520 --> 01:00:15,040 Speaker 1: I gotta you gotta take a picture bout my new 1131 01:00:15,080 --> 01:00:17,400 Speaker 1: business sign all that stuff. I gotta. I gotta get 1132 01:00:17,440 --> 01:00:21,000 Speaker 1: some of your shine on my building. Okay, let's do it. 1133 01:00:21,280 --> 01:00:24,440 Speaker 1: Let's do it absolutely well. I will to hold you 1134 01:00:24,600 --> 01:00:28,080 Speaker 1: but again, thank you again again. You know, any time 1135 01:00:28,120 --> 01:00:31,040 Speaker 1: your flyer come out, I gotta promote you this weekend 1136 01:00:31,160 --> 01:00:33,520 Speaker 1: and uh, you know your Siroty remember and all that 1137 01:00:33,600 --> 01:00:36,200 Speaker 1: good stuff, and uh, girl, you know, keep winning and 1138 01:00:36,640 --> 01:00:39,240 Speaker 1: keep I got your support and your brother. You can 1139 01:00:39,280 --> 01:00:41,000 Speaker 1: tell your brother to call. But with a little time 1140 01:00:41,080 --> 01:00:44,320 Speaker 1: behind here in Atlanta as himself, you know, he got 1141 01:00:44,400 --> 01:00:47,000 Speaker 1: nothing to do absolutely, so that would be great, you know. 1142 01:00:47,080 --> 01:00:49,160 Speaker 1: And I love you already know. I love you. Thank 1143 01:00:49,200 --> 01:00:52,120 Speaker 1: you for you know, you're always opening your doors and 1144 01:00:52,280 --> 01:00:54,600 Speaker 1: opening you know, but just being welcoming with me coming 1145 01:00:54,640 --> 01:00:57,120 Speaker 1: in on the show. I appreciate that so much. It's 1146 01:00:57,160 --> 01:00:59,680 Speaker 1: kind of like like you said, sometimes they're just those 1147 01:00:59,720 --> 01:01:02,920 Speaker 1: guys given connections. And I feel like from the first interview, 1148 01:01:03,000 --> 01:01:05,560 Speaker 1: we've just always you've been what you're saying that you are. 1149 01:01:05,680 --> 01:01:09,560 Speaker 1: You've been encouraging. UM. You let me know multiple times 1150 01:01:09,640 --> 01:01:13,320 Speaker 1: that I have your support, and I really appreciate that, UM, 1151 01:01:13,600 --> 01:01:16,240 Speaker 1: and I love you know. We have to pull strength 1152 01:01:16,720 --> 01:01:20,080 Speaker 1: from one another, especially when we're going through different, you know, 1153 01:01:20,280 --> 01:01:22,760 Speaker 1: difficult times. It's so important for us to pull strength 1154 01:01:22,760 --> 01:01:28,000 Speaker 1: from one another. And you, my fans, the viewers of 1155 01:01:28,120 --> 01:01:31,680 Speaker 1: Love and Marriage Huntsville, everyone has been my family, my 1156 01:01:31,800 --> 01:01:34,360 Speaker 1: management team, everyone has just been so amazing and I 1157 01:01:34,440 --> 01:01:37,000 Speaker 1: know I wouldn't be where I am right now if 1158 01:01:37,080 --> 01:01:40,440 Speaker 1: it wasn't for all of you. Awesome. Well, she's the 1159 01:01:40,560 --> 01:01:44,280 Speaker 1: star of a Saturday night on the Own Network, Loving Marriage, 1160 01:01:44,320 --> 01:01:48,800 Speaker 1: Huntsville and um you know behind every Man. Wow, that's 1161 01:01:48,840 --> 01:01:51,760 Speaker 1: my show. She's the star, Melody Holt, Melody, thank you 1162 01:01:51,800 --> 01:01:56,280 Speaker 1: for coming on. Money making Conversations again. Sticky notes, email alerts, 1163 01:01:56,600 --> 01:01:59,840 Speaker 1: a string around your finger. They're just not big enough. 1164 01:02:00,240 --> 01:02:02,760 Speaker 1: So here's a big reminder from the California Lottery. Tomorrow's 1165 01:02:02,760 --> 01:02:06,200 Speaker 1: making millions, jack potties the whe million play now, please 1166 01:02:06,240 --> 01:02:08,760 Speaker 1: play responsiblely. Must be eighteen years older to purchase Player Blie. 1167 01:02:09,640 --> 01:02:11,800 Speaker 1: If I could be you and you could be me 1168 01:02:12,200 --> 01:02:14,439 Speaker 1: for just one hour, if you could find a way 1169 01:02:14,680 --> 01:02:18,240 Speaker 1: to get inside each other's mind, walk a mile in 1170 01:02:18,400 --> 01:02:23,280 Speaker 1: my shoes, wac a mile in my shoes shoes. We've 1171 01:02:23,360 --> 01:02:26,640 Speaker 1: all felt left out, and for some that feeling lasts 1172 01:02:26,720 --> 01:02:30,000 Speaker 1: more than a moment. We can change that. Learn how 1173 01:02:30,080 --> 01:02:32,680 Speaker 1: it belonging begins with us dot org. Brought to you 1174 01:02:32,840 --> 01:02:39,760 Speaker 1: by the Act Council. Welcome out in the machines. Look 1175 01:02:39,840 --> 01:02:42,680 Speaker 1: to your children's eyes to see the true magic of 1176 01:02:42,760 --> 01:02:46,400 Speaker 1: a forest. It's a storybook world. For them. You look 1177 01:02:46,520 --> 01:02:49,240 Speaker 1: and see a tree. They see the wrinkled face of 1178 01:02:49,320 --> 01:02:52,800 Speaker 1: a wizard with arms outstretched to the sky. They see 1179 01:02:52,880 --> 01:02:56,080 Speaker 1: treasure and pebbles, they see a windy path that could 1180 01:02:56,200 --> 01:02:59,920 Speaker 1: lead to adventure, and they see you. They're fearless. Guy. 1181 01:03:00,360 --> 01:03:03,600 Speaker 1: This is fascinating world. Find a forest near you and 1182 01:03:03,720 --> 01:03:06,720 Speaker 1: start exploring and discover the forest. Dot Orgon brought to 1183 01:03:06,760 --> 01:03:09,280 Speaker 1: you by the United States Forest Service and the Council. 1184 01:03:10,240 --> 01:03:11,840 Speaker 1: I bring people on the show to talk about the 1185 01:03:11,880 --> 01:03:13,920 Speaker 1: effort that they're putting, the committed effort, the effort to 1186 01:03:13,960 --> 01:03:16,480 Speaker 1: be successful. My next guest is one of those people. 1187 01:03:16,880 --> 01:03:19,880 Speaker 1: Her name is Christina Anthony. You know we already talked 1188 01:03:19,880 --> 01:03:22,240 Speaker 1: a little bit. She's based in Los Angeles. She's from 1189 01:03:22,360 --> 01:03:24,560 Speaker 1: Chicago Vibe Way of East St. Louis. So we're gonna 1190 01:03:24,560 --> 01:03:26,840 Speaker 1: talk about that because I was traveling to stand up comedian. 1191 01:03:26,960 --> 01:03:29,560 Speaker 1: So I've been in St. Louis, I've been in Chicago, 1192 01:03:29,880 --> 01:03:32,240 Speaker 1: and I've definitely been in Los Angeles. She's a mostly 1193 01:03:32,320 --> 01:03:36,880 Speaker 1: talented actress, writer, vocalist, and comedian. She's originally from the 1194 01:03:37,000 --> 01:03:39,840 Speaker 1: Chicago comedy scene and is best known as an Alarm 1195 01:03:40,000 --> 01:03:42,880 Speaker 1: or the featured Second City, which we all know I 1196 01:03:43,040 --> 01:03:46,000 Speaker 1: never went there. It's a talent. I know that because 1197 01:03:46,000 --> 01:03:48,480 Speaker 1: I never had an improvisational skill. That's something I could 1198 01:03:48,520 --> 01:03:51,400 Speaker 1: not do. I would tell anybody I cannot act, but 1199 01:03:51,480 --> 01:03:53,600 Speaker 1: I can tell you a good joke. She's three times 1200 01:03:53,640 --> 01:03:58,160 Speaker 1: an award nominated Sketch Revenue Sketch Sketch performer and performed 1201 01:03:58,240 --> 01:04:01,360 Speaker 1: thousands of shows for Chicago Larties. Currently, Christina is a 1202 01:04:01,560 --> 01:04:05,160 Speaker 1: series regular on the ABC's Mixes, a Black Is spin off. 1203 01:04:05,360 --> 01:04:11,240 Speaker 1: Christina currently starts at Denise on ABC's series, returning for 1204 01:04:11,280 --> 01:04:13,960 Speaker 1: a second season on Tuesday, January twenty six. What you 1205 01:04:14,120 --> 01:04:18,560 Speaker 1: call regular check, regular check, regular check of this year one? 1206 01:04:18,760 --> 01:04:21,080 Speaker 1: Please work with the money making conversation. She looks like 1207 01:04:21,160 --> 01:04:23,280 Speaker 1: a diva than me, she says. She does stand up, 1208 01:04:23,320 --> 01:04:25,520 Speaker 1: but she got that Deeva looked out. Pat y'all please 1209 01:04:25,560 --> 01:04:29,720 Speaker 1: work with Christina Anthony. Hey, Sean, thanks for having me. Well, 1210 01:04:29,760 --> 01:04:33,400 Speaker 1: I'm I'm like, you know, you know, let me you say, 1211 01:04:33,440 --> 01:04:37,760 Speaker 1: a multi talented actress, writer, vocalists. We stopped right there 1212 01:04:37,880 --> 01:04:39,760 Speaker 1: right now. You look like you're about the bus out 1213 01:04:40,040 --> 01:04:44,960 Speaker 1: with a good old I'm telling you, you know what, 1214 01:04:45,280 --> 01:04:48,360 Speaker 1: that's really how I got my start was doing musicals 1215 01:04:48,800 --> 01:04:52,880 Speaker 1: in uh, in Chicago, I really got to start there. 1216 01:04:53,160 --> 01:04:55,640 Speaker 1: I wouldn't say I love to do musical theater, and 1217 01:04:55,680 --> 01:04:58,920 Speaker 1: I've worked off Broadway in New York. But where I 1218 01:04:59,040 --> 01:05:01,880 Speaker 1: really found my moves was like that funny part in 1219 01:05:02,000 --> 01:05:05,520 Speaker 1: the musical. And I would remember I would go to 1220 01:05:05,600 --> 01:05:08,000 Speaker 1: auditions or I would be in a show and they're like, look, 1221 01:05:08,080 --> 01:05:10,360 Speaker 1: we need to work on this. This dancing, for sure, 1222 01:05:10,440 --> 01:05:14,520 Speaker 1: you need to practice. But the and the singing, everybody 1223 01:05:14,600 --> 01:05:16,400 Speaker 1: can get better at that. But the comedy, they're like, 1224 01:05:16,600 --> 01:05:21,920 Speaker 1: you have this down. And but the dancing. But the dancing, 1225 01:05:22,000 --> 01:05:26,560 Speaker 1: though they said you couldn't dance. The dancing a black 1226 01:05:26,600 --> 01:05:28,560 Speaker 1: person couldn't dance. You know we could, we we could, 1227 01:05:28,600 --> 01:05:30,920 Speaker 1: we could do. We could talk about that. Now. Well 1228 01:05:31,000 --> 01:05:37,040 Speaker 1: it's it's different kinds of dancing now, you know in Chicago. 1229 01:05:37,240 --> 01:05:40,160 Speaker 1: You know were they dance in Chicago. You know that 1230 01:05:40,440 --> 01:05:43,720 Speaker 1: come on, step, come on, come on, come on now. 1231 01:05:43,920 --> 01:05:47,320 Speaker 1: And you're telling me in Chicago you couldn't step. I 1232 01:05:47,440 --> 01:05:50,360 Speaker 1: can step. But you when you go to Broadway for 1233 01:05:50,480 --> 01:05:52,040 Speaker 1: the Lion King, they don't want to see you do 1234 01:05:52,160 --> 01:05:56,440 Speaker 1: some old lounge dancing in your church shoes. They want 1235 01:05:56,520 --> 01:06:00,320 Speaker 1: to see some real dancing, So yeah, not form a chain, 1236 01:06:00,400 --> 01:06:03,600 Speaker 1: but I got it together. So I've done some dancing 1237 01:06:04,280 --> 01:06:07,400 Speaker 1: off Broadway. But comedy is my sweet spot. I mean, 1238 01:06:07,440 --> 01:06:11,200 Speaker 1: that's what comes naturally. You know. You know my history. 1239 01:06:11,320 --> 01:06:14,600 Speaker 1: I left IBM to pursue a career stand up comedian, 1240 01:06:15,000 --> 01:06:19,040 Speaker 1: The def Jam BT, all the comedy shows, UH Road 1241 01:06:19,120 --> 01:06:22,000 Speaker 1: on comedy, sitcom. So I cut my teeth at comedy. 1242 01:06:22,080 --> 01:06:25,280 Speaker 1: Comedy is why the basis of my success, you know, 1243 01:06:25,800 --> 01:06:28,760 Speaker 1: So what what? What's that natural? Always your people? Comedy 1244 01:06:28,920 --> 01:06:31,760 Speaker 1: is like making a sharp left or right turn when 1245 01:06:31,760 --> 01:06:34,200 Speaker 1: you from the Pacific point of view, and that's where 1246 01:06:34,320 --> 01:06:38,800 Speaker 1: laugh comes from. So so are you a comedy actress 1247 01:06:39,040 --> 01:06:42,880 Speaker 1: or comedian? You know what I would say? I started 1248 01:06:42,920 --> 01:06:46,960 Speaker 1: off as a comedy actress and then eventually yeah, I 1249 01:06:48,080 --> 01:06:51,440 Speaker 1: you know, earned my stripes and have done the rounds 1250 01:06:51,480 --> 01:06:54,280 Speaker 1: in the stand up world. So yeah, I consider myself 1251 01:06:54,320 --> 01:06:58,360 Speaker 1: a comic now. Um and then interesting enough, like when 1252 01:06:58,400 --> 01:07:00,360 Speaker 1: I was in when I came to up in in 1253 01:07:00,520 --> 01:07:02,919 Speaker 1: l A ten years now, you know, I started hitting 1254 01:07:02,960 --> 01:07:05,800 Speaker 1: the stand up scene and people have been so warm 1255 01:07:06,200 --> 01:07:09,520 Speaker 1: and so welcoming. I mean they hate you at first, 1256 01:07:09,600 --> 01:07:12,800 Speaker 1: but once you're in, you in, and I think there 1257 01:07:12,920 --> 01:07:14,960 Speaker 1: I started to just focus on my stand up, and 1258 01:07:15,040 --> 01:07:17,240 Speaker 1: it was I was really surprised to end up on 1259 01:07:17,400 --> 01:07:21,640 Speaker 1: Mixed Dish as an actors um and as an improviser. 1260 01:07:21,760 --> 01:07:23,680 Speaker 1: You know, it's just it's just you never know. So 1261 01:07:23,800 --> 01:07:26,560 Speaker 1: that's why you just kind of keep just saying yes 1262 01:07:26,680 --> 01:07:29,920 Speaker 1: to the next thing and keep honing those skills because 1263 01:07:29,960 --> 01:07:32,480 Speaker 1: you don't know where the next opportunity is coming. But 1264 01:07:32,600 --> 01:07:36,200 Speaker 1: don't ever, you know, just completely throw something away. So acting, 1265 01:07:36,360 --> 01:07:38,040 Speaker 1: you know, now I have to focus on that because 1266 01:07:38,080 --> 01:07:40,440 Speaker 1: I'm giving other people's words. It's not my jokes. I'm 1267 01:07:40,480 --> 01:07:43,040 Speaker 1: writing someone else's. But you're still have been in into 1268 01:07:43,120 --> 01:07:46,520 Speaker 1: your personality because you know, as a sitcom writer, I 1269 01:07:46,720 --> 01:07:50,440 Speaker 1: know that what I've written I expected to be funny, 1270 01:07:50,520 --> 01:07:52,720 Speaker 1: you know, I expected that right there that I've written 1271 01:07:52,760 --> 01:07:54,680 Speaker 1: certain lives that when you get to that point, some 1272 01:07:54,840 --> 01:07:57,560 Speaker 1: hubors should come out of there. But a talented actress 1273 01:07:57,640 --> 01:08:00,600 Speaker 1: are an actor because sometimes find humor. I didn't see 1274 01:08:01,120 --> 01:08:04,680 Speaker 1: a humor. Are humor that wow, that's funny? Are you 1275 01:08:04,840 --> 01:08:07,200 Speaker 1: just are natural on your feet or you just especially 1276 01:08:07,320 --> 01:08:10,240 Speaker 1: those table reads because those table reads are like you know, 1277 01:08:10,280 --> 01:08:12,840 Speaker 1: because you walk away saying make an adjustment to the script. 1278 01:08:12,920 --> 01:08:15,360 Speaker 1: So a table read can be a nightmare for a writer, 1279 01:08:15,880 --> 01:08:18,040 Speaker 1: could be a blessing for a writer based upon how 1280 01:08:18,200 --> 01:08:21,320 Speaker 1: it's done and just playing everybody's table. What happens is 1281 01:08:21,920 --> 01:08:23,960 Speaker 1: you write the script and then all the actors and 1282 01:08:24,000 --> 01:08:26,839 Speaker 1: actresses sit around the table along with this that could producer, 1283 01:08:27,080 --> 01:08:28,760 Speaker 1: and they read every line in the script to the 1284 01:08:28,880 --> 01:08:31,000 Speaker 1: end of the script. Unless you go through that, you know, 1285 01:08:31,160 --> 01:08:33,560 Speaker 1: you make notes where that didn't work, or that or 1286 01:08:33,600 --> 01:08:37,240 Speaker 1: that storyline direction is not making any sense. Or sometimes 1287 01:08:37,640 --> 01:08:40,760 Speaker 1: you might you might increase an actor and actress's role 1288 01:08:40,920 --> 01:08:43,760 Speaker 1: based on how that reaction was in the script. You go, 1289 01:08:43,880 --> 01:08:45,439 Speaker 1: why I didn't see that, we should build that up. 1290 01:08:45,520 --> 01:08:48,519 Speaker 1: More So, when you're doing these table reads, and like 1291 01:08:48,640 --> 01:08:50,960 Speaker 1: you said, you're doing somebody else's words. You're not as 1292 01:08:51,000 --> 01:08:53,200 Speaker 1: a stand up, You're just doing the words that you created, 1293 01:08:53,439 --> 01:08:55,640 Speaker 1: and you putting your bins on that. What what you 1294 01:08:55,760 --> 01:08:58,080 Speaker 1: take when you first get the script or sitcom script 1295 01:08:58,240 --> 01:09:03,000 Speaker 1: in this case, nixious, are you looking for your scripts? Um? 1296 01:09:03,080 --> 01:09:06,040 Speaker 1: I think that that. Um, you bring up a great point. 1297 01:09:06,120 --> 01:09:08,439 Speaker 1: It is somebody else's words. So the first thing I'm 1298 01:09:08,439 --> 01:09:11,360 Speaker 1: gonna try to do is read the whole thing, and 1299 01:09:11,360 --> 01:09:13,200 Speaker 1: I have to say, if you're starting out and acting, 1300 01:09:13,560 --> 01:09:16,160 Speaker 1: no matter what it is, if it's you know, plays 1301 01:09:16,360 --> 01:09:19,920 Speaker 1: or you're doing on camera, you want to do TV film, 1302 01:09:20,200 --> 01:09:22,800 Speaker 1: try to get your hands on the whole piece of 1303 01:09:22,920 --> 01:09:25,200 Speaker 1: the script, the whole body of work. You don't ever 1304 01:09:25,280 --> 01:09:27,439 Speaker 1: want to just read your part. So that's the first 1305 01:09:27,479 --> 01:09:29,200 Speaker 1: thing I do is make sure I read the whole thing, 1306 01:09:29,280 --> 01:09:32,600 Speaker 1: so understand what everybody is going through in the episode. 1307 01:09:33,120 --> 01:09:35,760 Speaker 1: And then I'll go back and circle around to to 1308 01:09:35,960 --> 01:09:39,760 Speaker 1: my to my scenes and then those scenes really um, 1309 01:09:40,000 --> 01:09:43,040 Speaker 1: like you said, yes, kind of bending it towards your personality, 1310 01:09:43,200 --> 01:09:46,960 Speaker 1: making the words my own. Um, you know, the writers, 1311 01:09:47,000 --> 01:09:49,280 Speaker 1: our writers are amazing. I'm mixed dish. They come from 1312 01:09:49,560 --> 01:09:54,160 Speaker 1: so many different great shows. But um, there's a time 1313 01:09:54,320 --> 01:09:57,320 Speaker 1: sometimes I will improvise and maybe throw something in myself, 1314 01:09:57,640 --> 01:09:59,639 Speaker 1: but I don't do that during the table read. During 1315 01:09:59,680 --> 01:10:01,160 Speaker 1: the table a read, like you said, it's the time 1316 01:10:01,240 --> 01:10:04,880 Speaker 1: for the network, is there, the producers, all the different 1317 01:10:04,920 --> 01:10:07,360 Speaker 1: departments that we're listening, So you want to do it 1318 01:10:07,479 --> 01:10:10,880 Speaker 1: word for word and then um, yeah, once I've done that, 1319 01:10:11,160 --> 01:10:13,240 Speaker 1: I think, you know, try to think about each scene 1320 01:10:13,280 --> 01:10:15,080 Speaker 1: they tell you the next day, here's the scene we're 1321 01:10:15,080 --> 01:10:17,720 Speaker 1: gonna be working on and then you start working on 1322 01:10:17,800 --> 01:10:19,960 Speaker 1: that scene and thinking about the things that you want, 1323 01:10:20,439 --> 01:10:23,880 Speaker 1: what my character wants to achieve. But really also just 1324 01:10:24,200 --> 01:10:26,880 Speaker 1: even though I have the words, they're acting as if 1325 01:10:26,960 --> 01:10:29,160 Speaker 1: I'm doing this for the first time, and I think 1326 01:10:29,200 --> 01:10:32,840 Speaker 1: for improvisers and stand ups that can come. Hopefully it 1327 01:10:32,920 --> 01:10:34,920 Speaker 1: comes naturally to you because you learn how to do 1328 01:10:35,640 --> 01:10:37,519 Speaker 1: stand up. The key to stand up is working a 1329 01:10:37,640 --> 01:10:40,720 Speaker 1: joke over and over again, sometimes for years on the road, 1330 01:10:41,080 --> 01:10:43,680 Speaker 1: but always making it seem fresh to the audience. And 1331 01:10:43,760 --> 01:10:45,640 Speaker 1: so that's what I try to do personally when I 1332 01:10:45,720 --> 01:10:48,600 Speaker 1: approached the script, is even though I've read this, you know, 1333 01:10:48,720 --> 01:10:51,439 Speaker 1: ten twenty times, even though we've done the scene ten 1334 01:10:51,520 --> 01:10:54,200 Speaker 1: twenty times, I want to make sure it always sounds fresh, 1335 01:10:54,240 --> 01:10:55,960 Speaker 1: because when the audience is that, they don't know that 1336 01:10:56,040 --> 01:10:58,240 Speaker 1: I've been doing it over and over and over again. 1337 01:10:58,720 --> 01:11:00,400 Speaker 1: You know. It's really funny. I remember when I first 1338 01:11:00,520 --> 01:11:03,439 Speaker 1: uh went on stage as a stand up. I remember 1339 01:11:03,479 --> 01:11:04,920 Speaker 1: the first time I did the stand up, I got 1340 01:11:05,040 --> 01:11:07,840 Speaker 1: a standard ovation, you know, and it was like one 1341 01:11:07,920 --> 01:11:09,639 Speaker 1: third in the morning. I was still working at IBM 1342 01:11:09,720 --> 01:11:12,080 Speaker 1: four time, and so I ran off stage. And so 1343 01:11:12,240 --> 01:11:13,960 Speaker 1: the next time I went on stage, I had a 1344 01:11:14,040 --> 01:11:16,639 Speaker 1: totally different set, and the next time I went on stage, 1345 01:11:16,640 --> 01:11:18,120 Speaker 1: I had a totally different set that I think I 1346 01:11:18,200 --> 01:11:20,519 Speaker 1: wasn't getting. I didn't get the response that I gotten 1347 01:11:20,520 --> 01:11:22,600 Speaker 1: the first time. And then this comic walks up to 1348 01:11:22,680 --> 01:11:25,160 Speaker 1: me and said, hey, man, why do you keep changing 1349 01:11:25,240 --> 01:11:28,280 Speaker 1: material every week? I said, don't you supposed to do that? 1350 01:11:28,479 --> 01:11:31,680 Speaker 1: He said no, he said, dude, dude, whatever you did 1351 01:11:31,760 --> 01:11:33,600 Speaker 1: the first time, you're supposed to still be doing that 1352 01:11:33,840 --> 01:11:36,479 Speaker 1: and then adding to the funny parts of that set. 1353 01:11:37,160 --> 01:11:40,040 Speaker 1: That's how you get the five minutes, ten minutes, fifteen minutes, 1354 01:11:40,360 --> 01:11:43,639 Speaker 1: so he said. I said, but he said, dude, it's 1355 01:11:43,680 --> 01:11:45,840 Speaker 1: a different audience every time you go on stage. Food. 1356 01:11:46,840 --> 01:11:51,560 Speaker 1: Oh okay, So what she's saying is basically, you have 1357 01:11:51,720 --> 01:11:53,599 Speaker 1: to do that. You have to be able to get 1358 01:11:53,640 --> 01:11:55,600 Speaker 1: that to get to that forty five minutes. Unless you 1359 01:11:55,680 --> 01:11:58,000 Speaker 1: do a comedy special, didn't you have to do the 1360 01:11:58,080 --> 01:12:01,840 Speaker 1: material or no old new array of jokes. But your 1361 01:12:01,920 --> 01:12:06,200 Speaker 1: goal is to be funny five minutes, ten minutes, fifteen minutes, 1362 01:12:06,439 --> 01:12:08,479 Speaker 1: and you may be doing the same joke maybe two 1363 01:12:08,560 --> 01:12:11,760 Speaker 1: or three years to get it right. That might be 1364 01:12:11,840 --> 01:12:14,800 Speaker 1: your killer ending or your killer opening, or you know, 1365 01:12:15,000 --> 01:12:16,760 Speaker 1: you know, you know, you've been on, you've been out 1366 01:12:16,760 --> 01:12:18,519 Speaker 1: in the comedy close because at the end of the 1367 01:12:18,600 --> 01:12:21,439 Speaker 1: shows a lot of times they'll be paying those tabs, 1368 01:12:21,720 --> 01:12:24,360 Speaker 1: and people be more concerned about paying the tabs than 1369 01:12:24,439 --> 01:12:26,680 Speaker 1: listen to your jokes on stage. So you really have 1370 01:12:26,800 --> 01:12:28,720 Speaker 1: to have your killer moments to be able to hold 1371 01:12:28,720 --> 01:12:31,000 Speaker 1: their attention in the end. So, as a stand up, 1372 01:12:31,520 --> 01:12:33,479 Speaker 1: what has been the most frustrating part of being a 1373 01:12:33,600 --> 01:12:39,120 Speaker 1: stand up and then the blessing of being a stand up? Um, well, 1374 01:12:39,200 --> 01:12:41,360 Speaker 1: I will say that was that what you talked about 1375 01:12:41,439 --> 01:12:44,560 Speaker 1: is a big lesson I had to learn as an improviser. 1376 01:12:45,240 --> 01:12:46,760 Speaker 1: You know, when I would work at the Second City, 1377 01:12:46,840 --> 01:12:49,799 Speaker 1: people were paid to come see us, get a suggestion 1378 01:12:49,880 --> 01:12:52,600 Speaker 1: from them, and do a completely made up scene and 1379 01:12:52,720 --> 01:12:55,280 Speaker 1: make it look as if it had been rehearsed. And 1380 01:12:55,400 --> 01:12:58,840 Speaker 1: you can do something new every single night, every single set. 1381 01:12:59,200 --> 01:13:01,120 Speaker 1: And then when I position to stand up, I had 1382 01:13:01,160 --> 01:13:03,120 Speaker 1: to learn, like you said, how to keep working the 1383 01:13:03,200 --> 01:13:05,400 Speaker 1: same joke over and over again and adding to it. 1384 01:13:05,920 --> 01:13:10,519 Speaker 1: And that's a lifelong lesson. I will say though, one 1385 01:13:10,640 --> 01:13:13,600 Speaker 1: time at the Second City, I can remember when the 1386 01:13:13,720 --> 01:13:16,559 Speaker 1: check dropped, like you said, when the tabs come called 1387 01:13:16,600 --> 01:13:19,760 Speaker 1: the check drop. The checks were being dropped, and this 1388 01:13:20,080 --> 01:13:22,000 Speaker 1: group of ladies, you know, they were all having a 1389 01:13:22,040 --> 01:13:24,800 Speaker 1: great time, and they just I guess they wanted to 1390 01:13:24,840 --> 01:13:27,960 Speaker 1: split this bill and it was too complicated trying to 1391 01:13:27,960 --> 01:13:30,960 Speaker 1: figure out who had what and then how much tip 1392 01:13:31,080 --> 01:13:33,200 Speaker 1: because they were on a trip and they didn't know 1393 01:13:33,360 --> 01:13:35,760 Speaker 1: they were in a big city. When you come to 1394 01:13:35,840 --> 01:13:38,600 Speaker 1: a big city, they got to be so loud. I 1395 01:13:38,880 --> 01:13:45,599 Speaker 1: stopped the show, bent over, went to the table, grabbed 1396 01:13:45,640 --> 01:13:49,639 Speaker 1: the check and split up the bill for them and said, 1397 01:13:49,720 --> 01:13:52,439 Speaker 1: why don't you have fift if each of you putting 1398 01:13:52,960 --> 01:13:55,840 Speaker 1: thirt or two dollars, that's a nice tip, back to 1399 01:13:55,920 --> 01:13:59,320 Speaker 1: what I was saying. The audience laughed, But I was 1400 01:13:59,439 --> 01:14:02,280 Speaker 1: so for straight, right, right right. But you had to 1401 01:14:02,320 --> 01:14:05,320 Speaker 1: do that because, like I said, she's absolutely correct. The 1402 01:14:05,400 --> 01:14:07,400 Speaker 1: one thing that would destroy stand ups, and you would 1403 01:14:07,439 --> 01:14:12,479 Speaker 1: know this, Miss Anthony, is drunks. And somehow drunk women 1404 01:14:13,360 --> 01:14:16,439 Speaker 1: were the worst because somehow, when a woman got drunk 1405 01:14:16,479 --> 01:14:19,240 Speaker 1: in public, that means that everything was off. You know, 1406 01:14:19,280 --> 01:14:21,920 Speaker 1: they didn't care about nothing. They would be the worst people. 1407 01:14:24,280 --> 01:14:26,719 Speaker 1: A drunk woman at a comedy club was the worst 1408 01:14:26,720 --> 01:14:29,080 Speaker 1: because you can't tell them nothing once they do once 1409 01:14:29,120 --> 01:14:31,920 Speaker 1: they've acknowledge that they're drunk in public, you can't shut 1410 01:14:32,000 --> 01:14:34,800 Speaker 1: them down, you can't get them out, keep your hands. 1411 01:14:34,840 --> 01:14:36,360 Speaker 1: I don't care if you're white or black. I'm talking 1412 01:14:36,360 --> 01:14:40,160 Speaker 1: about no math. A drunk woman period at a comedy 1413 01:14:40,200 --> 01:14:44,040 Speaker 1: club is a natural disaster. To try to gain control 1414 01:14:44,080 --> 01:14:46,560 Speaker 1: of them. Either gonna kick them out or you're just 1415 01:14:46,560 --> 01:14:48,400 Speaker 1: gonna kick them out, just one option that well, I 1416 01:14:48,439 --> 01:14:52,120 Speaker 1: don't say drunk people period. I've been on both sides. 1417 01:14:52,960 --> 01:14:55,639 Speaker 1: People who talk, yes, people who talk as a struggle, 1418 01:14:55,920 --> 01:14:59,439 Speaker 1: but that that that also as the performer, that's an 1419 01:14:59,479 --> 01:15:02,599 Speaker 1: indication to you go back and work on this material, 1420 01:15:03,000 --> 01:15:06,599 Speaker 1: tighten up that joke, you know, don't you know? Sometimes 1421 01:15:06,640 --> 01:15:08,160 Speaker 1: you can be a girl. I will say I only 1422 01:15:08,280 --> 01:15:11,360 Speaker 1: did that one time where I like broke out and 1423 01:15:11,479 --> 01:15:13,400 Speaker 1: just was like, let me just talk to y'all for 1424 01:15:13,439 --> 01:15:16,760 Speaker 1: a second. Um. But I will say like that that 1425 01:15:16,840 --> 01:15:19,080 Speaker 1: means you need to tighten something up. It's not funny. 1426 01:15:19,160 --> 01:15:21,720 Speaker 1: You need to move more quickly, and then later go 1427 01:15:21,840 --> 01:15:24,800 Speaker 1: back home and work on that, you know, put that down. 1428 01:15:24,960 --> 01:15:27,120 Speaker 1: And also if somebody comes to you afterwards and I 1429 01:15:27,200 --> 01:15:29,400 Speaker 1: was like, hey, you know, can I can I make 1430 01:15:29,439 --> 01:15:31,840 Speaker 1: a suggestion? Can I give you something. You know, be 1431 01:15:32,000 --> 01:15:34,840 Speaker 1: open to that too, because other comics are watching you 1432 01:15:35,040 --> 01:15:38,360 Speaker 1: and it's so helpful. Um, you can't, you know, you 1433 01:15:38,439 --> 01:15:40,840 Speaker 1: can't kind of be outside of yourself because in the 1434 01:15:40,960 --> 01:15:43,519 Speaker 1: moment you feel like, oh, the crowd was ganging up 1435 01:15:43,560 --> 01:15:46,200 Speaker 1: on me. But other comics that they really respect you 1436 01:15:46,320 --> 01:15:48,240 Speaker 1: and they like your work. They'll they'll come up to 1437 01:15:48,280 --> 01:15:52,280 Speaker 1: you afterwards, and I say, receiving in the spirit is given. Well, 1438 01:15:52,360 --> 01:15:54,320 Speaker 1: you know, the interesting thing about your career is, like 1439 01:15:54,439 --> 01:15:57,200 Speaker 1: I said, you could act, I can't act, you know. 1440 01:15:57,360 --> 01:16:01,280 Speaker 1: I I've had acting opportunities and perform in the acting capacity. 1441 01:16:01,760 --> 01:16:05,360 Speaker 1: But your ability to be a uh, improvisational comic, you know, 1442 01:16:05,400 --> 01:16:07,840 Speaker 1: I means that you know, you throw harror scene and 1443 01:16:07,960 --> 01:16:10,920 Speaker 1: she just pulls it out. You know. I always tell 1444 01:16:10,960 --> 01:16:14,040 Speaker 1: people when you're improv and especially you know, acting the artist, 1445 01:16:14,080 --> 01:16:15,800 Speaker 1: I always say, if you get you have to get 1446 01:16:15,840 --> 01:16:18,680 Speaker 1: the three lines. Get the three lines of conversation with 1447 01:16:18,800 --> 01:16:21,519 Speaker 1: somebody in the improv, you know, so you can deliver 1448 01:16:21,640 --> 01:16:25,799 Speaker 1: funny what we're rethm. What techniques that you use Christina 1449 01:16:25,880 --> 01:16:29,680 Speaker 1: when you were doing your improv, um, I would say, 1450 01:16:29,720 --> 01:16:31,479 Speaker 1: and I still use them now because I see the 1451 01:16:31,520 --> 01:16:33,439 Speaker 1: writers on mixed to use it. I still use it 1452 01:16:33,479 --> 01:16:35,439 Speaker 1: in my stand up when I'm writing stuff. But um, 1453 01:16:36,040 --> 01:16:40,200 Speaker 1: the rule of three is invaluable, you know, so learning 1454 01:16:40,240 --> 01:16:42,920 Speaker 1: if you can learn that, um, it's pretty easy. So 1455 01:16:43,040 --> 01:16:45,360 Speaker 1: when you're setting up a joke, you know you want 1456 01:16:45,400 --> 01:16:48,200 Speaker 1: to if you're listing items, you know, the first thing 1457 01:16:48,920 --> 01:16:51,680 Speaker 1: fits in the category, the second ding fits in the category, 1458 01:16:52,200 --> 01:16:53,840 Speaker 1: and then where you make the sharp turn and you 1459 01:16:53,960 --> 01:16:59,400 Speaker 1: make the third thing? What what the punches of the joke? Um? 1460 01:16:59,680 --> 01:17:02,000 Speaker 1: And then and in prova, we have a rule of 1461 01:17:02,240 --> 01:17:05,679 Speaker 1: always learning to say yes. And so if somebody comes 1462 01:17:05,720 --> 01:17:08,439 Speaker 1: to you and says, man, did you see that man 1463 01:17:08,720 --> 01:17:11,320 Speaker 1: welcome down the street with the blue hat, you don't 1464 01:17:12,120 --> 01:17:14,200 Speaker 1: stop the joke to say no, I didn't see that. 1465 01:17:14,439 --> 01:17:17,720 Speaker 1: You say yeah, and he was walking to alligator. You know. 1466 01:17:17,880 --> 01:17:21,000 Speaker 1: You you want to keep adding to the bit when 1467 01:17:21,040 --> 01:17:23,400 Speaker 1: you're in and that's when you're telling jokes with somebody 1468 01:17:23,439 --> 01:17:25,920 Speaker 1: else an ensemble, and it also works on mixed this. 1469 01:17:26,040 --> 01:17:28,439 Speaker 1: We try to do that too. You know. Our our 1470 01:17:28,560 --> 01:17:33,519 Speaker 1: family is hilarious. You know, uh, Kenya Barris and Tracy 1471 01:17:33,560 --> 01:17:36,000 Speaker 1: Ellis Rosels created this world and we're just trying to 1472 01:17:36,200 --> 01:17:39,360 Speaker 1: keep it going. It's a prequel and you know, take 1473 01:17:39,400 --> 01:17:43,439 Speaker 1: a Sumter, Mark, Paul Gossler, uh, Gary Cole. They're all 1474 01:17:43,560 --> 01:17:47,639 Speaker 1: like really well known actors and comedians. And so even 1475 01:17:47,720 --> 01:17:50,360 Speaker 1: if though the work is scripted, I'm still saying yes 1476 01:17:50,520 --> 01:17:52,439 Speaker 1: to the bits, to the jokes that you have, and 1477 01:17:52,479 --> 01:17:55,360 Speaker 1: I'm trying to keep them going. You know. Now, now 1478 01:17:55,439 --> 01:17:57,960 Speaker 1: when I look at your bio, I see stand up 1479 01:17:58,000 --> 01:18:00,640 Speaker 1: but also see serious roles. You know, I'm assuming that 1480 01:18:01,000 --> 01:18:04,800 Speaker 1: Why Women Killed that wasn't a comedy moment. Uh e 1481 01:18:05,120 --> 01:18:07,840 Speaker 1: er the dilemma, So how will you able because but 1482 01:18:07,960 --> 01:18:10,560 Speaker 1: then I see multi talented actress. You do put that 1483 01:18:10,640 --> 01:18:13,559 Speaker 1: at the very top front. But Joe says, of comedic 1484 01:18:13,920 --> 01:18:17,439 Speaker 1: side on it, how did you translate a serious role 1485 01:18:17,520 --> 01:18:19,800 Speaker 1: in a comedic role? Because I wanted my listeners to 1486 01:18:19,840 --> 01:18:21,680 Speaker 1: hear that, in my viewers to hear that about a 1487 01:18:21,720 --> 01:18:24,560 Speaker 1: person who's as talented as you, because you're willing to 1488 01:18:25,160 --> 01:18:27,559 Speaker 1: not limit yourself. And that's what you say. If an 1489 01:18:27,600 --> 01:18:30,479 Speaker 1: opportunity that comes to you, Christina, You're going to present 1490 01:18:30,560 --> 01:18:35,080 Speaker 1: yourself for that opportunity. Correct for sure? For sure? Yeah, 1491 01:18:35,160 --> 01:18:37,479 Speaker 1: I think you know Why Woman Kills a good example 1492 01:18:37,560 --> 01:18:41,120 Speaker 1: of um, that's a show about women who murder their 1493 01:18:41,200 --> 01:18:45,000 Speaker 1: husbands is very funny. You haven't check it out for 1494 01:18:45,040 --> 01:18:49,840 Speaker 1: those sister and one of the women that um. But 1495 01:18:50,720 --> 01:18:54,040 Speaker 1: I think even in that role, I still was being 1496 01:18:54,080 --> 01:18:56,880 Speaker 1: a comedian. But in a serious moment, like we think back. 1497 01:18:57,360 --> 01:19:01,720 Speaker 1: You can think back of like in black families, like 1498 01:19:01,800 --> 01:19:05,040 Speaker 1: when somebody passes away, even though it is a somber 1499 01:19:05,120 --> 01:19:08,120 Speaker 1: occasion and there it is a sad event and it's 1500 01:19:08,160 --> 01:19:12,000 Speaker 1: a transition, there's still somebody that you know, Uncle Pete 1501 01:19:12,280 --> 01:19:14,839 Speaker 1: always ask somebody, can't you get a ride to the refest? 1502 01:19:15,000 --> 01:19:17,880 Speaker 1: Why don't you have a car? You know? Or you know, 1503 01:19:18,080 --> 01:19:20,639 Speaker 1: unless it's always gonna bring a boyfriend to a funeral? 1504 01:19:20,720 --> 01:19:23,040 Speaker 1: Why are you doing this? And so you realize you 1505 01:19:23,200 --> 01:19:26,080 Speaker 1: find you know the funny moments even in the tragedy 1506 01:19:26,160 --> 01:19:29,200 Speaker 1: and your family. So I think, so why wo mckill 1507 01:19:29,240 --> 01:19:31,639 Speaker 1: is a good example of that. It's about a serious 1508 01:19:31,720 --> 01:19:37,000 Speaker 1: topic of domestic abuse and murder. But the sister is 1509 01:19:37,080 --> 01:19:39,360 Speaker 1: like I think I put a sister this, like girl, 1510 01:19:39,439 --> 01:19:42,720 Speaker 1: I always knew that wasn't the man for you. You know, 1511 01:19:42,920 --> 01:19:44,519 Speaker 1: it's like why are you guys have been at this 1512 01:19:44,640 --> 01:19:46,679 Speaker 1: point we're trying to put a murder together, but there's 1513 01:19:46,720 --> 01:19:49,160 Speaker 1: always like somebody like that. So I think finding those 1514 01:19:49,280 --> 01:19:53,080 Speaker 1: light moments, you know, or people. I can remember when 1515 01:19:53,120 --> 01:19:58,240 Speaker 1: my grandmother passed, you know, people were talking about you 1516 01:19:58,280 --> 01:20:01,360 Speaker 1: know what I'm saying. You not even trying, You're just 1517 01:20:01,560 --> 01:20:04,280 Speaker 1: talking and I'm just laughing and you just really just 1518 01:20:04,760 --> 01:20:07,479 Speaker 1: just really just having the conversation with me. But it's 1519 01:20:07,520 --> 01:20:12,160 Speaker 1: such a relatable conversation. That's your blessing, you know. So Yeah, 1520 01:20:12,360 --> 01:20:14,680 Speaker 1: now you say you started in East St. Louis, how 1521 01:20:14,720 --> 01:20:18,200 Speaker 1: did you make it up to Chicago. I grew up 1522 01:20:18,200 --> 01:20:20,160 Speaker 1: in East St. Louis. And if you know, the famous 1523 01:20:20,200 --> 01:20:24,759 Speaker 1: people from St. Louis are Miles Davis, he joined a Curtsey, 1524 01:20:24,840 --> 01:20:31,000 Speaker 1: the Olympian and and Me and me centric centric entertainment 1525 01:20:31,080 --> 01:20:33,680 Speaker 1: you wanted from East St. Louis, such as the entertainments 1526 01:20:33,680 --> 01:20:37,000 Speaker 1: from St. Louis, I think, which is the fancy city 1527 01:20:37,080 --> 01:20:39,559 Speaker 1: on the other side of the about Lovere Crawford, Lovere 1528 01:20:39,560 --> 01:20:44,479 Speaker 1: Crawford from St. Louis. He's what I'm saying, OK. St. 1529 01:20:44,520 --> 01:20:48,680 Speaker 1: Louis is on the other side in Illinois. Yeah, and 1530 01:20:48,800 --> 01:20:51,200 Speaker 1: it's you know, it's the cut, it's it's tough over that, 1531 01:20:51,320 --> 01:20:54,880 Speaker 1: it's tough over that, I know. Yeah, yeah. So but 1532 01:20:55,000 --> 01:20:57,920 Speaker 1: I went to college and you and I in Champagne, 1533 01:20:58,240 --> 01:21:00,200 Speaker 1: which is a little bit outside of Chica. I go 1534 01:21:00,960 --> 01:21:03,920 Speaker 1: ninety minutes. And so afterwards, all my friends, I think 1535 01:21:03,960 --> 01:21:07,360 Speaker 1: my boyfriend at the time, they went back after graduation, 1536 01:21:07,439 --> 01:21:09,840 Speaker 1: they went to Chicago. So I just moved there too. 1537 01:21:10,040 --> 01:21:12,439 Speaker 1: So you followed your man, you followed your man to Chicago, 1538 01:21:12,680 --> 01:21:17,360 Speaker 1: or you just my man at the time said there 1539 01:21:17,439 --> 01:21:19,960 Speaker 1: you go. And if you're gonna I'm gonna say, don't 1540 01:21:20,000 --> 01:21:22,320 Speaker 1: follow man places. But if you're gonna follow a man, 1541 01:21:22,800 --> 01:21:28,360 Speaker 1: do it after college, but be on your own, right. Oh, 1542 01:21:29,120 --> 01:21:32,720 Speaker 1: and so that's I started my art career. So your 1543 01:21:32,800 --> 01:21:36,639 Speaker 1: your college degree was what my college degree is actually 1544 01:21:36,680 --> 01:21:42,559 Speaker 1: in psychology. Okay, my college degree it's mathematics, so neither 1545 01:21:43,160 --> 01:21:45,560 Speaker 1: you know nothing. But my mind was sociology, but my 1546 01:21:46,040 --> 01:21:48,959 Speaker 1: degree was mathematics. And so I went to work for IBM. 1547 01:21:49,360 --> 01:21:51,840 Speaker 1: So when you went from Champagne, got your degree, packed 1548 01:21:51,840 --> 01:21:55,320 Speaker 1: your bag, followed home board to Chicago. You got a job. 1549 01:21:55,439 --> 01:21:58,080 Speaker 1: What was your first job? My first job. So my 1550 01:21:58,200 --> 01:22:01,000 Speaker 1: degree was in social side I think a social psychology, 1551 01:22:01,640 --> 01:22:04,200 Speaker 1: child psychology, I can't remember now, but it was a 1552 01:22:04,280 --> 01:22:07,240 Speaker 1: social work basically a social work type bachelor's. So I 1553 01:22:07,320 --> 01:22:09,200 Speaker 1: went to work. I went I think I went to 1554 01:22:09,280 --> 01:22:13,720 Speaker 1: work for the university doing outreach like art programs, so 1555 01:22:13,840 --> 01:22:18,000 Speaker 1: I was still art adjacent. And the reason I didn't 1556 01:22:18,040 --> 01:22:20,840 Speaker 1: go to college for acting, which maybe some of your 1557 01:22:20,880 --> 01:22:22,960 Speaker 1: listeners are like at that age and they're thinking about 1558 01:22:23,000 --> 01:22:25,960 Speaker 1: doing that, um, was because my parents they went to 1559 01:22:26,040 --> 01:22:29,160 Speaker 1: segregated schools. They came from Tennessee, and they were like, 1560 01:22:29,360 --> 01:22:31,519 Speaker 1: you are you know, I was second generation to go 1561 01:22:31,600 --> 01:22:34,680 Speaker 1: to college, but first generation out of segregation. And they 1562 01:22:34,760 --> 01:22:36,040 Speaker 1: were like, you're not gonna go to school to be 1563 01:22:36,040 --> 01:22:39,320 Speaker 1: an actor. You're gonna get a real job. There's just 1564 01:22:39,360 --> 01:22:42,760 Speaker 1: too much on the line. But my father said, if 1565 01:22:42,800 --> 01:22:47,000 Speaker 1: you're really good, it's gonna find you. And so I 1566 01:22:47,200 --> 01:22:49,439 Speaker 1: went to school for something else. But then after that, 1567 01:22:49,920 --> 01:22:52,000 Speaker 1: you know, I kind of became a journeyman, right. I 1568 01:22:52,080 --> 01:22:55,320 Speaker 1: had to piece my art education together. So I started 1569 01:22:55,360 --> 01:22:58,120 Speaker 1: taking acting classes at night, and then I got into 1570 01:22:58,160 --> 01:23:01,160 Speaker 1: a play with other actors that have been to acting school. 1571 01:23:01,240 --> 01:23:02,960 Speaker 1: So I would watch them and see what they would do. 1572 01:23:03,400 --> 01:23:05,400 Speaker 1: How would they learn their scripts? How would they break 1573 01:23:05,439 --> 01:23:08,400 Speaker 1: stuff down? You know, even now too, when I go 1574 01:23:08,479 --> 01:23:11,200 Speaker 1: to comedy, you know, not so much right now, during COVID. 1575 01:23:11,240 --> 01:23:13,280 Speaker 1: But when I would go to comedy shows, you know, 1576 01:23:13,439 --> 01:23:16,160 Speaker 1: I'm watching other people to see what you do, and 1577 01:23:16,320 --> 01:23:19,800 Speaker 1: so much of um this business you can't just you don't. 1578 01:23:19,880 --> 01:23:21,880 Speaker 1: You're not just what you want to be. But you 1579 01:23:22,080 --> 01:23:24,760 Speaker 1: need to study to to become that. But you can 1580 01:23:24,840 --> 01:23:28,040 Speaker 1: study in a variety of ways. That's not college. Well 1581 01:23:28,720 --> 01:23:31,360 Speaker 1: many stand ups. No, you don't go to absolutely, I 1582 01:23:31,560 --> 01:23:33,280 Speaker 1: you know, you learn on the road. But you know 1583 01:23:33,360 --> 01:23:36,320 Speaker 1: I look at you and you know, you know I 1584 01:23:36,400 --> 01:23:38,479 Speaker 1: went through and did my little extra work on what 1585 01:23:38,640 --> 01:23:41,080 Speaker 1: they sent over, and you know, you have so many 1586 01:23:41,160 --> 01:23:44,560 Speaker 1: different looks. That's on social media. You know what I 1587 01:23:44,640 --> 01:23:46,920 Speaker 1: think is a blessing. You know, because you you can't 1588 01:23:46,920 --> 01:23:51,840 Speaker 1: be pigeonholed. You know you can character you know, fantastic, 1589 01:23:52,120 --> 01:23:55,920 Speaker 1: fantastic character actress. And because you know you can look homely, 1590 01:23:56,200 --> 01:23:59,920 Speaker 1: you can look beautiful. Thank you. I se some homely photos. 1591 01:24:00,080 --> 01:24:02,479 Speaker 1: I would just like homely yere I put the homely 1592 01:24:02,560 --> 01:24:04,800 Speaker 1: in the beautiful photo together as just the same person. 1593 01:24:05,200 --> 01:24:07,600 Speaker 1: So I went, that's that's that's beyond acting, you know, 1594 01:24:07,680 --> 01:24:09,920 Speaker 1: to be able to pull that off. But the beauty 1595 01:24:09,960 --> 01:24:13,240 Speaker 1: of you know, you know, just mind everybody, I'm talking 1596 01:24:13,280 --> 01:24:15,960 Speaker 1: to Christina Anthony, I one of the stars of Mixus. 1597 01:24:16,160 --> 01:24:19,920 Speaker 1: Uh on the ABC series that follows Blackish. Uh. You 1598 01:24:20,000 --> 01:24:23,439 Speaker 1: know she plays at Denny's on the ABC series. Uh, 1599 01:24:23,680 --> 01:24:26,040 Speaker 1: she's out of Chicago. You know the Second City, one 1600 01:24:26,080 --> 01:24:29,400 Speaker 1: of the famous Second City. Uh what the John Belushi 1601 01:24:30,200 --> 01:24:31,519 Speaker 1: who all came out of the Second City. That's the 1602 01:24:31,600 --> 01:24:34,200 Speaker 1: name some of the famous Saturday Live alarms that came 1603 01:24:34,240 --> 01:24:39,400 Speaker 1: out of the Second City. Yeah, Belushi, Tina Fey, um, 1604 01:24:41,000 --> 01:24:44,040 Speaker 1: many people. But John Candy came out of there. I 1605 01:24:44,040 --> 01:24:46,439 Speaker 1: don't think he was on us another thing, but yeah, 1606 01:24:46,560 --> 01:24:48,400 Speaker 1: a lot of people have and then a lot of 1607 01:24:48,439 --> 01:24:50,280 Speaker 1: people they didn't go on S and L like Stephen 1608 01:24:50,320 --> 01:24:55,640 Speaker 1: Colbert came out of there. It's really amazing that. Uh. So, 1609 01:24:56,400 --> 01:24:59,479 Speaker 1: before I let you go, because I feel that, you know, 1610 01:24:59,520 --> 01:25:01,080 Speaker 1: when I look at your career and I look at 1611 01:25:01,120 --> 01:25:04,599 Speaker 1: your resume, I have to believe in myself speaking honestly, 1612 01:25:04,760 --> 01:25:07,439 Speaker 1: the star is only gonna get brighter for you. I 1613 01:25:07,680 --> 01:25:10,280 Speaker 1: I you know, COVID with the COVID that set us 1614 01:25:10,320 --> 01:25:12,639 Speaker 1: all back. But I think in my life I feel 1615 01:25:12,680 --> 01:25:14,839 Speaker 1: that it's only let you catch up with your competition. 1616 01:25:14,880 --> 01:25:16,840 Speaker 1: You're coming back in January, where the show that's on 1617 01:25:16,920 --> 01:25:20,880 Speaker 1: the air, and so it it focuses you, tells you 1618 01:25:21,000 --> 01:25:23,400 Speaker 1: what your gifts are. And I think your gifts is 1619 01:25:23,800 --> 01:25:26,200 Speaker 1: if I'm looking at you, I'm managing you. I say 1620 01:25:26,280 --> 01:25:29,960 Speaker 1: that it's unlimited. First of all, this is me just 1621 01:25:30,040 --> 01:25:32,280 Speaker 1: looking at the person I've seen. I've been blessed to 1622 01:25:32,320 --> 01:25:35,240 Speaker 1: be working with a lot of star talent. And you're attractive. 1623 01:25:35,760 --> 01:25:38,040 Speaker 1: You you you are just naturally funny. I mean, you 1624 01:25:38,160 --> 01:25:42,160 Speaker 1: just start talking, Christina, and you're funny, and that's very key, 1625 01:25:42,360 --> 01:25:45,040 Speaker 1: you know, I I and so I just know that 1626 01:25:45,280 --> 01:25:48,000 Speaker 1: you can do drama. You you I haven't heard you sing, 1627 01:25:48,120 --> 01:25:50,080 Speaker 1: but you know you you bold enough tell me that 1628 01:25:50,200 --> 01:25:52,720 Speaker 1: you got the chops because you've said Broadway several times 1629 01:25:52,840 --> 01:25:55,400 Speaker 1: during our interview, so obviously somebody let you in the 1630 01:25:55,479 --> 01:25:58,160 Speaker 1: room and let you make some noise and it made 1631 01:25:58,240 --> 01:26:00,360 Speaker 1: sense and it sounded like singing, and every I said, 1632 01:26:00,520 --> 01:26:03,200 Speaker 1: she got the skie. And uh, but what's just the 1633 01:26:03,280 --> 01:26:06,559 Speaker 1: future hope for you? Besides me being so caught off guard, 1634 01:26:06,680 --> 01:26:08,519 Speaker 1: but how talented you you are, because you never know 1635 01:26:08,600 --> 01:26:11,640 Speaker 1: what you interview somebody. Because some people can be uh, 1636 01:26:11,720 --> 01:26:13,519 Speaker 1: you know, just really good at what they do. I 1637 01:26:13,600 --> 01:26:17,400 Speaker 1: think you can be good at anything that you do. Yes, well, 1638 01:26:17,520 --> 01:26:19,960 Speaker 1: first of all, thank you so much for that. Um. Yeah, 1639 01:26:20,040 --> 01:26:25,240 Speaker 1: I consider myself a comedians comedian, so I aspire to 1640 01:26:25,840 --> 01:26:28,880 Speaker 1: to still just be really good at what I'm doing, 1641 01:26:29,000 --> 01:26:31,559 Speaker 1: no matter what level it's at. So if I'm teaching 1642 01:26:31,680 --> 01:26:34,679 Speaker 1: children after school how to write jokes, which is something 1643 01:26:34,720 --> 01:26:37,280 Speaker 1: I love to do, or if I'm in a big film, 1644 01:26:37,800 --> 01:26:40,599 Speaker 1: that's great too. Um. But as far as what's next, 1645 01:26:41,360 --> 01:26:46,400 Speaker 1: I love my job is underneath on ABC's Mixed Dish. Um. 1646 01:26:46,760 --> 01:26:48,680 Speaker 1: But eventually, you know, all things come to an end. 1647 01:26:48,760 --> 01:26:50,760 Speaker 1: So I was I can't wait to see, like what 1648 01:26:50,920 --> 01:26:53,759 Speaker 1: the next job is. I'm also very interested in getting 1649 01:26:53,800 --> 01:26:59,560 Speaker 1: into um film and doing I love I'm obsessed with 1650 01:26:59,800 --> 01:27:04,160 Speaker 1: action movies, Marvel movies. What's your favorite action movie? Because 1651 01:27:04,160 --> 01:27:08,640 Speaker 1: I love action movies like you know, I love it? What? What? What? What? What? 1652 01:27:08,960 --> 01:27:12,799 Speaker 1: Action movies this year caught your eye on on Netflix? Along? 1653 01:27:12,920 --> 01:27:19,200 Speaker 1: Do you watch Netflix? Yes? I do? Come on, come 1654 01:27:19,240 --> 01:27:21,479 Speaker 1: on now, come on now, come on now. That was 1655 01:27:21,520 --> 01:27:26,040 Speaker 1: a sleeper hit right out that we talk show. Lease 1656 01:27:26,400 --> 01:27:28,920 Speaker 1: walked up to I'll be right back, I get your signal, 1657 01:27:29,160 --> 01:27:32,160 Speaker 1: and she walked out that door and wipe all those 1658 01:27:32,200 --> 01:27:34,680 Speaker 1: men that's my girl right there. That right there, that 1659 01:27:34,800 --> 01:27:37,000 Speaker 1: movie was so unexpected, right, I didn't know what to 1660 01:27:37,320 --> 01:27:40,400 Speaker 1: think of it. It was so amazing. Yes, I love 1661 01:27:40,479 --> 01:27:42,040 Speaker 1: to try my hand in action. Of course. You know, 1662 01:27:42,280 --> 01:27:44,720 Speaker 1: black panther holes such a special place in my heart. 1663 01:27:46,280 --> 01:27:48,920 Speaker 1: I love that, so yeah, I would love that. I'm 1664 01:27:48,960 --> 01:27:51,200 Speaker 1: also like, I still have my eyes. I'm doing a 1665 01:27:51,320 --> 01:27:55,640 Speaker 1: comedy special, my brand of comedy, um, and then I 1666 01:27:55,760 --> 01:27:59,680 Speaker 1: love to have my own sitcom. You know, you up 1667 01:27:59,720 --> 01:28:02,160 Speaker 1: on your chair on that one. I'm going through. Okay, 1668 01:28:02,200 --> 01:28:05,400 Speaker 1: you know all, I know you've probably got super management 1669 01:28:05,439 --> 01:28:07,160 Speaker 1: around your super ages around you. But you know, I 1670 01:28:07,200 --> 01:28:11,040 Speaker 1: always know the call Rashaw. You know the idea that 1671 01:28:11,160 --> 01:28:13,439 Speaker 1: you want to get it from some people. But of 1672 01:28:13,479 --> 01:28:15,519 Speaker 1: course you're working with Ken your barrass you know you 1673 01:28:15,560 --> 01:28:17,280 Speaker 1: can't get any better than that. So I'm sure you 1674 01:28:17,280 --> 01:28:19,679 Speaker 1: can walk through the next door and pitch your ideas 1675 01:28:19,760 --> 01:28:22,960 Speaker 1: to those people over there. But again, you got an idea, 1676 01:28:23,080 --> 01:28:25,760 Speaker 1: you open your mouth to anybody that we listen. I 1677 01:28:25,880 --> 01:28:28,240 Speaker 1: love you for that. Again, I want to thank you 1678 01:28:28,280 --> 01:28:30,680 Speaker 1: for coming on my show. You you really really all. 1679 01:28:30,880 --> 01:28:33,400 Speaker 1: You know, You've been introduced to me and I'm a fan. 1680 01:28:33,479 --> 01:28:35,960 Speaker 1: I'm gonna follow you and uh, I'm support you have 1681 01:28:36,080 --> 01:28:38,800 Speaker 1: anything that you're doing. I'm gonna definitely a post you 1682 01:28:38,840 --> 01:28:41,960 Speaker 1: on my social media. You are the star of of 1683 01:28:42,120 --> 01:28:44,200 Speaker 1: Mixes as far as I'm concerned, because guess what, I've 1684 01:28:44,240 --> 01:28:47,360 Speaker 1: interviewed Job also interviewed Teaker, but I'm interviewing you right now. 1685 01:28:47,439 --> 01:28:52,360 Speaker 1: You are the star Denise that appears on January twenty six, Tuesday. 1686 01:28:52,760 --> 01:28:56,080 Speaker 1: Mixes returns for a second season on ABC. Thank you 1687 01:28:56,120 --> 01:28:58,559 Speaker 1: for coming to my show. Oh, thank you so much 1688 01:28:58,600 --> 01:29:01,320 Speaker 1: for having me Shaw. We be right back with more 1689 01:29:01,400 --> 01:29:04,760 Speaker 1: money making conversations with your host Rashawn McDonald. Look to 1690 01:29:04,880 --> 01:29:08,240 Speaker 1: your children's eyes to see the true magic of a forest. 1691 01:29:08,680 --> 01:29:11,760 Speaker 1: It's a storybook world for them. You look and see 1692 01:29:11,800 --> 01:29:14,719 Speaker 1: a tree. They see the wrinkled face of a wizard 1693 01:29:14,920 --> 01:29:18,759 Speaker 1: with arms outstretched to the sky. They see treasure and pebbles. 1694 01:29:19,240 --> 01:29:21,920 Speaker 1: They see a windy path that could lead to adventure, 1695 01:29:22,320 --> 01:29:26,719 Speaker 1: and they see you. They're fearless. Guide. Is this fascinating world? 1696 01:29:27,160 --> 01:29:29,960 Speaker 1: Find a forest near you and start exploring. I Discover 1697 01:29:30,080 --> 01:29:32,280 Speaker 1: the Forest dot Org, brought to you by the United 1698 01:29:32,320 --> 01:29:36,040 Speaker 1: States Forest Service and the ad Council. What grows in 1699 01:29:36,120 --> 01:29:40,000 Speaker 1: the forest? Trees? Sure, No, what else grows in the forest. 1700 01:29:40,280 --> 01:29:44,160 Speaker 1: Our imagination, our sense of wonder, and our family bonds 1701 01:29:44,240 --> 01:29:49,719 Speaker 1: grow too, because when we disconnect from this and connect 1702 01:29:49,800 --> 01:29:54,439 Speaker 1: with this, we reconnect with each other. The forest is 1703 01:29:54,479 --> 01:29:57,439 Speaker 1: closer than you think. Find a forest near you and 1704 01:29:57,560 --> 01:30:00,840 Speaker 1: start exploring. I discover the forest dot work brought to 1705 01:30:00,880 --> 01:30:03,920 Speaker 1: you by the United States Force Service and the AD Council. 1706 01:30:05,200 --> 01:30:08,479 Speaker 1: And we're live here outside the Perez family home, just 1707 01:30:08,760 --> 01:30:11,720 Speaker 1: waiting for the And there they go, almost on time. 1708 01:30:11,800 --> 01:30:14,479 Speaker 1: This morning. Mom is coming out the front door, strong 1709 01:30:14,640 --> 01:30:17,160 Speaker 1: with a double arm kid carry. Looks like Dad has 1710 01:30:17,240 --> 01:30:20,400 Speaker 1: the bags. Daughter is bringing up the rear. Oh but 1711 01:30:20,560 --> 01:30:24,960 Speaker 1: the diaper bag wasn't closed. Diapers and toys are everywhere. 1712 01:30:25,680 --> 01:30:29,120 Speaker 1: Oh but mom has just nailed the perfect car seat 1713 01:30:29,160 --> 01:30:32,360 Speaker 1: buckle for the toddler. And now the eldest daughter, who 1714 01:30:32,400 --> 01:30:35,200 Speaker 1: looks to be about nine or ten, has secured herself 1715 01:30:35,240 --> 01:30:37,880 Speaker 1: in the booster seat. Dad zips the bad clothes and 1716 01:30:38,120 --> 01:30:41,519 Speaker 1: they're off. Ah, but looks like Mom doesn't realize her 1717 01:30:41,560 --> 01:30:43,639 Speaker 1: coffee cup is still on the roof of the car 1718 01:30:44,200 --> 01:30:48,160 Speaker 1: and there it goes. Oh, that's a shame. That mug 1719 01:30:48,280 --> 01:30:51,120 Speaker 1: was a fan favorite. Don't sweat the small stuff, just 1720 01:30:51,280 --> 01:30:53,280 Speaker 1: nailed the big stuff, like making sure your kids are 1721 01:30:53,320 --> 01:30:55,360 Speaker 1: buckle correctly in the right seat for their agent's eyes. 1722 01:30:55,560 --> 01:30:57,559 Speaker 1: Learn more n h t s A dot gov slash 1723 01:30:57,600 --> 01:31:02,599 Speaker 1: The Right Seat visits NHTSA gov slash The Right Seed. 1724 01:31:02,800 --> 01:31:05,519 Speaker 1: Brought to you by NITZA and the Ad Council Hi 1725 01:31:05,600 --> 01:31:08,000 Speaker 1: and Rashan McDonald, the host of Money Making Conversations. The 1726 01:31:08,080 --> 01:31:10,559 Speaker 1: Cafe Marka Swag Award is a celebration of black men 1727 01:31:10,760 --> 01:31:13,280 Speaker 1: who are making a difference in our community by empowering 1728 01:31:13,320 --> 01:31:17,440 Speaker 1: others to reach their life goals from civic leaders, businessmen, activists, 1729 01:31:17,439 --> 01:31:20,840 Speaker 1: celebrities and everyday days. The Cafe Marca Swag Award winner 1730 01:31:20,880 --> 01:31:24,519 Speaker 1: this week years Jeff Clanagan. Jeff is an award winning 1731 01:31:24,560 --> 01:31:28,320 Speaker 1: producer and innovator and entertainment A longtime business partner of 1732 01:31:28,400 --> 01:31:31,320 Speaker 1: Kevin Hart. He is the president of Pole Black Films, 1733 01:31:31,600 --> 01:31:35,400 Speaker 1: Laugh Out Loud and Heartbeat Digital. Despite Jeff's business schedule, 1734 01:31:35,640 --> 01:31:38,400 Speaker 1: he continues to pay it forward with his summer internship 1735 01:31:38,479 --> 01:31:41,000 Speaker 1: mentor program that he does every Yeme, Okay, I've been 1736 01:31:41,080 --> 01:31:43,560 Speaker 1: doing this for probably the last five years. So I 1737 01:31:43,680 --> 01:31:47,200 Speaker 1: take five students every summer and I put them through 1738 01:31:47,280 --> 01:31:49,479 Speaker 1: kind of like a boot camp social media, so they 1739 01:31:49,560 --> 01:31:52,000 Speaker 1: they're working on account um. They have to read books, 1740 01:31:52,000 --> 01:31:53,400 Speaker 1: they got to read articles, they got to do a 1741 01:31:53,439 --> 01:31:55,840 Speaker 1: predication every week, so they they it's actually like a 1742 01:31:55,920 --> 01:31:58,439 Speaker 1: boot cast why they're working and they're getting paid during it. 1743 01:31:59,040 --> 01:32:01,920 Speaker 1: The Cafe marka Swag Award represents men who have strength, 1744 01:32:02,120 --> 01:32:05,000 Speaker 1: whose wisdom is assertive, and who are genuine in their spirit. 1745 01:32:05,600 --> 01:32:10,000 Speaker 1: Welcome back to money making conversations with your host, Rashwan McDonald. 1746 01:32:10,560 --> 01:32:12,720 Speaker 1: My next guest is Sharon Smith. I can sign you. 1747 01:32:13,320 --> 01:32:16,719 Speaker 1: She's the CEO of Ray Mackenzie Group, an award winning diversity, 1748 01:32:16,800 --> 01:32:20,200 Speaker 1: equity and inclusive marketing firm. Sharon worked for Fortune five 1749 01:32:20,280 --> 01:32:23,719 Speaker 1: hundred companies, nonprofits and in October sixteen founded the People 1750 01:32:23,760 --> 01:32:26,040 Speaker 1: of Color Career Fair as a way of closing the 1751 01:32:26,120 --> 01:32:30,240 Speaker 1: gap between between professionals of color and hiring managers. Sharing 1752 01:32:30,320 --> 01:32:33,880 Speaker 1: is all about diversity, equity and inclusion with marketing strategies 1753 01:32:33,920 --> 01:32:38,639 Speaker 1: that affect and attract, recruit, retain talent of color. Listen 1754 01:32:38,680 --> 01:32:41,519 Speaker 1: to me, talent of color. That's what this interview is about. 1755 01:32:41,760 --> 01:32:45,200 Speaker 1: Her new book, Colorful, Competitive Strategy to Attract and Retain 1756 01:32:45,320 --> 01:32:49,240 Speaker 1: Top Talent of Color, releases on February night of one, 1757 01:32:49,479 --> 01:32:52,200 Speaker 1: but she here to do a presale request. I'm gonna 1758 01:32:52,200 --> 01:32:53,720 Speaker 1: here to promote the book ahead of time because you 1759 01:32:53,720 --> 01:32:55,320 Speaker 1: can buy the book, put it on reserve, be the 1760 01:32:55,360 --> 01:32:58,040 Speaker 1: first to get it. Please. Welcome to Money Making Conversation, 1761 01:32:58,320 --> 01:33:02,000 Speaker 1: Sharon Smith. I can sign you. Thank you so much 1762 01:33:02,080 --> 01:33:04,080 Speaker 1: for Sean, thank you for that awesome introduction. I'm really 1763 01:33:04,120 --> 01:33:06,000 Speaker 1: happy to be here with you today. Well, first of all, 1764 01:33:06,040 --> 01:33:07,560 Speaker 1: you're a talker. You're a good talker. I have some 1765 01:33:07,640 --> 01:33:11,000 Speaker 1: good questions. A little background on me, my degrees in mathematics, 1766 01:33:11,120 --> 01:33:13,640 Speaker 1: my miners, and sociology. Uh, even though I have a 1767 01:33:13,680 --> 01:33:16,599 Speaker 1: strong entertainment background. But in college two and a half 1768 01:33:16,720 --> 01:33:19,800 Speaker 1: years I worked undergrad at IBM. I was in the 1769 01:33:20,600 --> 01:33:23,000 Speaker 1: administrative executive and then I worked two and a half 1770 01:33:23,120 --> 01:33:26,800 Speaker 1: years professionally at IBM. And when I got there, and 1771 01:33:26,920 --> 01:33:29,280 Speaker 1: I eventually left in eight six to pursue a career 1772 01:33:29,280 --> 01:33:31,040 Speaker 1: as a standard comedian, I thought I'd be the next 1773 01:33:31,080 --> 01:33:34,320 Speaker 1: Aid in Murphy. And I guess what, I've been successful. 1774 01:33:34,320 --> 01:33:35,680 Speaker 1: I'm not the next Aid to Murphy, but I'm the 1775 01:33:35,720 --> 01:33:37,880 Speaker 1: first Rochelle McDonald. That's why I should have realized from 1776 01:33:37,880 --> 01:33:40,200 Speaker 1: the very beginning that it's really when you start talking 1777 01:33:40,200 --> 01:33:43,599 Speaker 1: about talent and recruiting that talent. It's about being yourself 1778 01:33:43,680 --> 01:33:47,200 Speaker 1: and understanding your value, isn't that correct? Sharing? Absolutely, we 1779 01:33:47,560 --> 01:33:50,920 Speaker 1: have to know our value, We have to understand, you know, 1780 01:33:51,080 --> 01:33:52,880 Speaker 1: where we fit in, and we have to always be 1781 01:33:53,000 --> 01:33:56,800 Speaker 1: willing to bring our authentic self to whatever it is 1782 01:33:56,880 --> 01:33:58,680 Speaker 1: that we're doing and we're trying to pursue because you 1783 01:33:58,800 --> 01:34:01,960 Speaker 1: cannot be your best. You cannot be productive at home, 1784 01:34:02,360 --> 01:34:04,640 Speaker 1: you cannot be productive at work unless you keep it 1785 01:34:04,680 --> 01:34:07,000 Speaker 1: real and you always keep aware because you're in a 1786 01:34:07,080 --> 01:34:11,520 Speaker 1: world where really, um, you're talking to white people. Absolutely, 1787 01:34:11,720 --> 01:34:14,519 Speaker 1: I'm talking to white people every day, giving them a 1788 01:34:14,640 --> 01:34:18,320 Speaker 1: safe space to have this real conversation about making sure 1789 01:34:18,439 --> 01:34:21,439 Speaker 1: that they uh do a better job at making rooms 1790 01:34:21,520 --> 01:34:23,240 Speaker 1: so that we can have a seat at the table. See, 1791 01:34:23,320 --> 01:34:25,840 Speaker 1: we need to be at all levels of the organization, 1792 01:34:26,240 --> 01:34:29,160 Speaker 1: from boardroom to the c suite to middle management, all 1793 01:34:29,200 --> 01:34:32,400 Speaker 1: the way through to make sure that we're impacting change, 1794 01:34:32,720 --> 01:34:35,599 Speaker 1: not just because of us. Right, this is just good business. 1795 01:34:36,360 --> 01:34:40,920 Speaker 1: When you think about the population shift, the demographics shift, 1796 01:34:41,439 --> 01:34:44,960 Speaker 1: you know, people will tell us what bo we will 1797 01:34:45,600 --> 01:34:49,240 Speaker 1: be a majority minority nation, that will be more black 1798 01:34:49,280 --> 01:34:51,120 Speaker 1: and brown people in this nation and then when you 1799 01:34:51,200 --> 01:34:55,040 Speaker 1: add on top of that, rashaant the buying power consumerism, 1800 01:34:55,479 --> 01:34:59,880 Speaker 1: corporations must be reflective of the customers they served. And 1801 01:35:00,000 --> 01:35:02,320 Speaker 1: were you talking about one point five one point seven 1802 01:35:02,360 --> 01:35:05,320 Speaker 1: trillion dollars in buying power just with the African Americans 1803 01:35:05,400 --> 01:35:09,040 Speaker 1: consumer another one point five or so with the Latino community. 1804 01:35:09,760 --> 01:35:14,200 Speaker 1: You cannot afford not to make sure that your workforce 1805 01:35:14,439 --> 01:35:17,639 Speaker 1: is reflective of the consumers you serve. Because we're getting 1806 01:35:17,680 --> 01:35:21,600 Speaker 1: smarter and we're becoming more using our activist gene, and 1807 01:35:21,680 --> 01:35:24,080 Speaker 1: we're asking more questions as we think about where we 1808 01:35:24,400 --> 01:35:27,479 Speaker 1: want to land for our next big career. You know, 1809 01:35:27,560 --> 01:35:31,200 Speaker 1: it's really interesting because, let's say, my miners and sociology, 1810 01:35:31,320 --> 01:35:33,400 Speaker 1: so I'm always looking from a black perspective, and I 1811 01:35:33,439 --> 01:35:35,920 Speaker 1: have to look at life. So when you talk about 1812 01:35:36,240 --> 01:35:39,960 Speaker 1: that minority number being the majority, there's a there's a 1813 01:35:40,240 --> 01:35:43,640 Speaker 1: that's a majority of this current majority fear that. And 1814 01:35:43,760 --> 01:35:45,360 Speaker 1: so when you come in and talking about trying to 1815 01:35:45,400 --> 01:35:49,000 Speaker 1: be inclusive and trying to be a more diverse a 1816 01:35:49,120 --> 01:35:53,360 Speaker 1: color pattern that fits the general population, there's also an 1817 01:35:53,400 --> 01:35:57,479 Speaker 1: older generation that sees that that shrinking number, and we've 1818 01:35:57,479 --> 01:36:00,840 Speaker 1: seen it during this last presidential administration and just gonna 1819 01:36:00,920 --> 01:36:04,240 Speaker 1: carry on, uh, the next four years or six years. 1820 01:36:04,280 --> 01:36:06,760 Speaker 1: And we've seen how I read an article as a 1821 01:36:06,840 --> 01:36:09,200 Speaker 1: church out there as white only people church on the 1822 01:36:09,240 --> 01:36:11,200 Speaker 1: only white people to come to their church. So when 1823 01:36:11,240 --> 01:36:15,920 Speaker 1: you see this, this upheaval of negative spirit that don't 1824 01:36:15,960 --> 01:36:18,880 Speaker 1: want to include, that don't want to share the opportunities 1825 01:36:18,960 --> 01:36:21,040 Speaker 1: at the table, how do you deal with that? How 1826 01:36:21,080 --> 01:36:24,680 Speaker 1: do you see that as a visionary? Yeah, I think that, 1827 01:36:24,960 --> 01:36:27,759 Speaker 1: you know, I really feel bad, I really feel awful, 1828 01:36:28,360 --> 01:36:31,679 Speaker 1: Uh that people are such a disadvantage, especially some white 1829 01:36:31,720 --> 01:36:35,679 Speaker 1: people who haven't had the opportunity to learn how fulfilling 1830 01:36:35,760 --> 01:36:38,680 Speaker 1: their life would be by not having people in their 1831 01:36:38,760 --> 01:36:41,960 Speaker 1: lives that don't look like them. It is so sad, 1832 01:36:42,240 --> 01:36:44,320 Speaker 1: you know. And it's something that I teach young people 1833 01:36:44,400 --> 01:36:47,240 Speaker 1: as well, and I when I speak in schools, I said, 1834 01:36:47,280 --> 01:36:51,320 Speaker 1: you really have to understand how fulfilling and how important 1835 01:36:51,360 --> 01:36:53,880 Speaker 1: it is to make sure that you switch things up, 1836 01:36:54,240 --> 01:36:57,000 Speaker 1: you know, really make sure that you are being intentional 1837 01:36:57,200 --> 01:37:00,120 Speaker 1: about building strong relationships with people who don't look like you. 1838 01:37:00,680 --> 01:37:04,240 Speaker 1: It changes things. And so when I see what happened 1839 01:37:04,240 --> 01:37:06,160 Speaker 1: in the election, when I see what happens in the 1840 01:37:06,200 --> 01:37:09,320 Speaker 1: White House, it's just very sad because they're just cheating 1841 01:37:09,400 --> 01:37:12,920 Speaker 1: themselves out of a fulfilling opportunity, UH, to just make 1842 01:37:13,000 --> 01:37:16,120 Speaker 1: their lives better because it's so important. You know, Brian 1843 01:37:16,200 --> 01:37:19,559 Speaker 1: Stevenson teaches us about proximity. I don't know if you've 1844 01:37:19,560 --> 01:37:23,200 Speaker 1: read the book Just Mercy, but teach us about proximity, 1845 01:37:23,479 --> 01:37:26,160 Speaker 1: and it's so important to do that. This is how 1846 01:37:26,280 --> 01:37:30,160 Speaker 1: we create empathy when you are getting closer to people 1847 01:37:30,200 --> 01:37:32,000 Speaker 1: who don't look like us, and there and there, and 1848 01:37:32,280 --> 01:37:35,040 Speaker 1: it's a shame to have fear. Who wants to live 1849 01:37:35,200 --> 01:37:37,880 Speaker 1: like that? In fear of another human being? That's that's 1850 01:37:37,920 --> 01:37:40,280 Speaker 1: just nuts. So what we have to do as black 1851 01:37:40,360 --> 01:37:43,759 Speaker 1: people and people of color is just to keep moving forward, 1852 01:37:44,080 --> 01:37:47,559 Speaker 1: keep being who we are, keep being authentic, and keep teaching, 1853 01:37:47,840 --> 01:37:50,880 Speaker 1: educating and using our voice to make sure that we 1854 01:37:50,960 --> 01:37:54,880 Speaker 1: are creating change and embrace those allies and as my 1855 01:37:54,960 --> 01:37:58,840 Speaker 1: mom called him, embrace those good white folk. Right. Well, 1856 01:37:58,920 --> 01:38:02,400 Speaker 1: that's what we saw during the civil unrest during the summer, 1857 01:38:02,800 --> 01:38:07,519 Speaker 1: because white people came out and supported racial change. Police 1858 01:38:07,560 --> 01:38:11,559 Speaker 1: brutality we had to stop, you know, I would tell people, 1859 01:38:11,880 --> 01:38:14,439 Speaker 1: you know, some of the some of the heavy riding 1860 01:38:14,600 --> 01:38:17,640 Speaker 1: was done in Portland, Seattle, and I can assure you 1861 01:38:17,760 --> 01:38:20,519 Speaker 1: I've been to both cities. Very few black people up there. Okay, 1862 01:38:20,920 --> 01:38:23,840 Speaker 1: there was a mad white people up there who finally 1863 01:38:23,920 --> 01:38:27,400 Speaker 1: were open, and then when they saw try to create conversation, 1864 01:38:27,680 --> 01:38:29,639 Speaker 1: they would trying. They were they were, they were trying 1865 01:38:29,720 --> 01:38:31,960 Speaker 1: to shut them down. And that's when the face of 1866 01:38:32,040 --> 01:38:34,640 Speaker 1: reality kind of came back a wild you mean, like 1867 01:38:34,760 --> 01:38:36,439 Speaker 1: we changed just talk about this, and this is what 1868 01:38:36,560 --> 01:38:38,880 Speaker 1: black people have to deal with. I'm white and you 1869 01:38:39,000 --> 01:38:42,240 Speaker 1: treat me like this, Treat me like I am a terrorist, 1870 01:38:42,400 --> 01:38:45,240 Speaker 1: treat me like I am uh was supposed to have 1871 01:38:45,320 --> 01:38:47,040 Speaker 1: the first right amendment of freedom of speech and you're 1872 01:38:47,040 --> 01:38:49,639 Speaker 1: telling you denying me that. And so when I look 1873 01:38:49,680 --> 01:38:52,000 Speaker 1: at what you're doing, and I do want to point 1874 01:38:52,040 --> 01:38:54,720 Speaker 1: something that. First, from an advertising standpoint, when I look 1875 01:38:54,760 --> 01:38:58,760 Speaker 1: at commercials, I see diversity, incredible amounts of diversity. I 1876 01:38:58,840 --> 01:39:01,080 Speaker 1: see black and white couple was layd in bed. I 1877 01:39:01,120 --> 01:39:03,519 Speaker 1: see him driving cars with Nix Races kids in the 1878 01:39:03,600 --> 01:39:06,080 Speaker 1: back seat. I see them jumping out to each other 1879 01:39:06,120 --> 01:39:09,400 Speaker 1: when they come into the airport. So from an advertising standpoint, 1880 01:39:09,840 --> 01:39:14,640 Speaker 1: I think diversity is working. They they have understood that 1881 01:39:14,680 --> 01:39:17,640 Speaker 1: we need to show how America looks and should interact. 1882 01:39:18,240 --> 01:39:21,360 Speaker 1: Now we're talking about employment, we're talking about leadership, we're 1883 01:39:21,360 --> 01:39:24,439 Speaker 1: talking about upper management. We're talking about that's a lot 1884 01:39:24,640 --> 01:39:27,280 Speaker 1: different than a sixty second or thirty second or fifteen 1885 01:39:27,280 --> 01:39:30,360 Speaker 1: second b roll on YouTube. A lot of harder journey. 1886 01:39:30,920 --> 01:39:33,080 Speaker 1: It's it's it is a harder journey. But I don't 1887 01:39:33,160 --> 01:39:38,240 Speaker 1: understand why, because when you understand good business, that same 1888 01:39:38,479 --> 01:39:41,919 Speaker 1: CEO who may ensure that that who hired that ad agency, 1889 01:39:42,520 --> 01:39:46,519 Speaker 1: who created that the average the advertisement that you speak about, 1890 01:39:46,880 --> 01:39:50,000 Speaker 1: is that same CEO who needs to make sure that 1891 01:39:50,240 --> 01:39:56,240 Speaker 1: his organization reflects the consumers that they're serving. So that CEO, 1892 01:39:56,600 --> 01:40:00,120 Speaker 1: that c h R O needs to just decide that 1893 01:40:00,240 --> 01:40:02,680 Speaker 1: we're going to reflect that. You've seen the articles, the 1894 01:40:02,720 --> 01:40:06,160 Speaker 1: recent articles, um you know about Coca Cola, right and 1895 01:40:06,320 --> 01:40:08,840 Speaker 1: there you know, and they started years ago. They used 1896 01:40:08,840 --> 01:40:11,840 Speaker 1: to be leading in this space when we're talking about 1897 01:40:11,920 --> 01:40:15,519 Speaker 1: CEOs at the highest levels of the organization, and they 1898 01:40:15,680 --> 01:40:19,479 Speaker 1: just took a temperature check. If they they went backwards, 1899 01:40:19,520 --> 01:40:22,960 Speaker 1: they're going back and even as they have gone backwards, 1900 01:40:23,000 --> 01:40:25,040 Speaker 1: and this was as a result of a multimillion dollar 1901 01:40:25,080 --> 01:40:28,519 Speaker 1: lawsuit that happened, right, and so they're going backwards. But 1902 01:40:28,680 --> 01:40:31,200 Speaker 1: even as they are, they're still ahead of the game. 1903 01:40:32,360 --> 01:40:37,240 Speaker 1: They still the game losing ground. Well, when CEOs just 1904 01:40:37,439 --> 01:40:41,000 Speaker 1: have to decide what type of organization do I want 1905 01:40:41,040 --> 01:40:44,760 Speaker 1: to be? What do I want to represent? What do 1906 01:40:44,880 --> 01:40:47,800 Speaker 1: I want my legacy to be? When I think about 1907 01:40:47,880 --> 01:40:51,400 Speaker 1: how all of this got started in sixteen nineteen, when 1908 01:40:51,439 --> 01:40:54,240 Speaker 1: the first slaves you know, rode up on the shores 1909 01:40:54,720 --> 01:40:59,120 Speaker 1: of Virginia, you know, uh uh in chains. But do 1910 01:40:59,240 --> 01:41:01,960 Speaker 1: I want my I can see to be And I 1911 01:41:02,120 --> 01:41:06,160 Speaker 1: believe that CEO's board members just have to decide that 1912 01:41:06,320 --> 01:41:08,680 Speaker 1: this has got to stop. And just like when this 1913 01:41:08,760 --> 01:41:13,400 Speaker 1: started in Minneapolis, after George Floyd was murdered eight minutes 1914 01:41:13,439 --> 01:41:16,439 Speaker 1: and forty six seconds, that awakened all of us, you know, 1915 01:41:16,640 --> 01:41:20,479 Speaker 1: and and the world saw all races. As you mentioned earlier, 1916 01:41:20,520 --> 01:41:22,240 Speaker 1: it wasn't just because there's not that many black folk 1917 01:41:22,280 --> 01:41:27,600 Speaker 1: in Minnesota either. So everybody came together and said, you 1918 01:41:27,680 --> 01:41:30,960 Speaker 1: know what, this is enough is enough, Enough is enough. 1919 01:41:31,040 --> 01:41:33,800 Speaker 1: It is not okay that Sherion Smith Akin Sagna has 1920 01:41:33,840 --> 01:41:36,280 Speaker 1: to have a talk with her twenty four year old 1921 01:41:36,680 --> 01:41:39,200 Speaker 1: you know about you know, every single time she leaves 1922 01:41:39,280 --> 01:41:41,960 Speaker 1: my presence. She lives in Boston now, but ever since 1923 01:41:42,000 --> 01:41:44,000 Speaker 1: she was a baby. You know, we have to have 1924 01:41:44,200 --> 01:41:47,519 Speaker 1: that talk. You really are black. Here's here's you have 1925 01:41:47,640 --> 01:41:50,559 Speaker 1: to be aware of that. You know, when I talked 1926 01:41:50,600 --> 01:41:52,960 Speaker 1: to my white friends about that, they're just the paul 1927 01:41:53,120 --> 01:41:55,080 Speaker 1: that I have to do that not only with her, 1928 01:41:55,200 --> 01:41:58,080 Speaker 1: but my nieces, my nephews, you know, just anybody. Just 1929 01:41:58,200 --> 01:42:01,440 Speaker 1: remember we have to be careful. And so it awakened 1930 01:42:01,479 --> 01:42:03,880 Speaker 1: all of us and we have to keep the pedal 1931 01:42:04,000 --> 01:42:06,080 Speaker 1: to the metal. You know. I wrote about it in 1932 01:42:06,200 --> 01:42:09,960 Speaker 1: my article in b ET recently, and I talked about 1933 01:42:10,000 --> 01:42:14,080 Speaker 1: how it's very nice that we have Rashida Jones, who 1934 01:42:14,120 --> 01:42:16,560 Speaker 1: now is the head of MSNBC News, you know, the 1935 01:42:16,600 --> 01:42:19,439 Speaker 1: first black female head of cable news, a cable news network. 1936 01:42:19,760 --> 01:42:22,600 Speaker 1: You know, we've got Kamala Harris, right, first of a 1937 01:42:22,880 --> 01:42:28,000 Speaker 1: black vice president. We've got all female communications staff in 1938 01:42:28,080 --> 01:42:32,120 Speaker 1: the Biden Harris cabinet, with three of those members being black, 1939 01:42:32,479 --> 01:42:35,160 Speaker 1: all with natural hair by the way. So we're seeing 1940 01:42:35,400 --> 01:42:39,240 Speaker 1: so much progress right and in a short period of time. 1941 01:42:39,520 --> 01:42:43,280 Speaker 1: But I also wrote about I see some flashing yellow lights, 1942 01:42:45,880 --> 01:42:52,600 Speaker 1: ship warning warning. We have been here before, So what 1943 01:42:52,720 --> 01:42:55,000 Speaker 1: do we need to do to make sure that we 1944 01:42:55,280 --> 01:42:59,400 Speaker 1: don't backslide, as they say in church. We need to 1945 01:42:59,520 --> 01:43:03,200 Speaker 1: make sure or that we are giving those ceo s hey, 1946 01:43:03,439 --> 01:43:06,120 Speaker 1: this is awesome that you did this. Who's Next? Because 1947 01:43:06,160 --> 01:43:09,479 Speaker 1: we own social media? Use it right, we own it. 1948 01:43:09,760 --> 01:43:11,920 Speaker 1: So make sure you're letting the CEOs and we're watching, 1949 01:43:11,960 --> 01:43:14,400 Speaker 1: we see you. Thank you so much for that. Who's Next. 1950 01:43:15,120 --> 01:43:16,960 Speaker 1: And we also need to make sure that we are 1951 01:43:17,040 --> 01:43:20,400 Speaker 1: congratulating those leaders and saying we're looking forward to the 1952 01:43:20,520 --> 01:43:23,040 Speaker 1: change that you're gonna make. You know who you're bringing 1953 01:43:23,120 --> 01:43:25,840 Speaker 1: up behind you, you know. So there's lots of things 1954 01:43:25,880 --> 01:43:28,360 Speaker 1: that are happening, but I see warning science. You know 1955 01:43:28,640 --> 01:43:31,559 Speaker 1: you remember this book, what was it, Cracking the Corporate Code? 1956 01:43:31,600 --> 01:43:36,120 Speaker 1: You remember absolutely absolutely did this a long time ago. 1957 01:43:36,880 --> 01:43:39,320 Speaker 1: Like I said, you know because I've worked at IBM, 1958 01:43:39,439 --> 01:43:42,559 Speaker 1: so I know that, uh, you know, I would tell 1959 01:43:42,600 --> 01:43:44,720 Speaker 1: people about, you know, the story. I always say that 1960 01:43:44,880 --> 01:43:46,960 Speaker 1: when I was an IBM, I said, decisions are made. 1961 01:43:47,680 --> 01:43:48,680 Speaker 1: You have to do you have to get in the 1962 01:43:48,800 --> 01:43:51,080 Speaker 1: eyeline of people when they make decisions. And that's what 1963 01:43:51,240 --> 01:43:53,680 Speaker 1: black people really need to understand before we throw the 1964 01:43:53,720 --> 01:43:56,720 Speaker 1: word racism out there, not be included. And I would 1965 01:43:56,720 --> 01:43:59,120 Speaker 1: tell people decisions are made in front of you, left 1966 01:43:59,160 --> 01:44:01,439 Speaker 1: and right. If you send to been hiding that decision maker, 1967 01:44:02,400 --> 01:44:04,280 Speaker 1: you won't get choose. You won't get chosen. So that 1968 01:44:04,320 --> 01:44:06,599 Speaker 1: means that you have to you have to work your 1969 01:44:06,640 --> 01:44:11,000 Speaker 1: way through proper training, proper relationships, or clear understanding that 1970 01:44:11,040 --> 01:44:13,000 Speaker 1: you want to be successful. Because I mean, when I 1971 01:44:13,040 --> 01:44:15,519 Speaker 1: came on board IBM full time, uh, you know, I 1972 01:44:15,600 --> 01:44:18,000 Speaker 1: sat down with my supervisors. He asked me what I 1973 01:44:18,080 --> 01:44:19,840 Speaker 1: wanted to do at IBM, and I told him I 1974 01:44:19,880 --> 01:44:22,799 Speaker 1: get back with him meany times. With twitter white guys, obviously, 1975 01:44:22,960 --> 01:44:25,080 Speaker 1: they told him exactly what they wanted to do and 1976 01:44:25,120 --> 01:44:26,960 Speaker 1: they would move in front of me. Well, you know, 1977 01:44:27,160 --> 01:44:30,280 Speaker 1: four months later I came in there, you know, crying wolf, Hey, 1978 01:44:30,439 --> 01:44:33,559 Speaker 1: what's going on here? Why is Bill and Ted flying 1979 01:44:33,680 --> 01:44:36,160 Speaker 1: past me? And they said he white guy said nights 1980 01:44:36,200 --> 01:44:39,160 Speaker 1: every shine. You didn't ever get back to me about 1981 01:44:39,240 --> 01:44:42,559 Speaker 1: your goals that IBM. So I'm not I'm not saying 1982 01:44:42,600 --> 01:44:45,000 Speaker 1: that's holding all black people back, but no, there are 1983 01:44:45,080 --> 01:44:47,080 Speaker 1: certain things that you have to be positioned and ready 1984 01:44:47,160 --> 01:44:49,280 Speaker 1: to tell people you want to be great, if you 1985 01:44:49,400 --> 01:44:51,840 Speaker 1: if your goal is to be this, to run this company, 1986 01:44:51,840 --> 01:44:53,840 Speaker 1: to be a vice president, to be a manager. When 1987 01:44:53,880 --> 01:44:55,679 Speaker 1: they asked you, you better tell them, and you better 1988 01:44:55,720 --> 01:44:57,880 Speaker 1: tell them how you're gonna do that, because that shows 1989 01:44:57,960 --> 01:45:02,080 Speaker 1: leadership and so. And I also know that raises promotions 1990 01:45:02,120 --> 01:45:04,519 Speaker 1: are tied to not because of hard work, but what 1991 01:45:04,640 --> 01:45:09,160 Speaker 1: people think of you. Absolutely, absolutely you must know your value. 1992 01:45:09,240 --> 01:45:13,120 Speaker 1: And you know how close mouth won't get faith, mouth 1993 01:45:13,160 --> 01:45:15,439 Speaker 1: won't get promoted. Jared jaredy. I mean we talk a 1994 01:45:15,479 --> 01:45:17,400 Speaker 1: long time because see you you're starting to rock on me. 1995 01:45:17,479 --> 01:45:21,719 Speaker 1: Not girl. You know what I'm saying, Yeah, that elbow 1996 01:45:21,920 --> 01:45:25,080 Speaker 1: your weight in right, you know, to make sure that 1997 01:45:25,200 --> 01:45:29,040 Speaker 1: you're saying yes to those networking opportunities. Absolutely, yes to 1998 01:45:29,120 --> 01:45:33,160 Speaker 1: those virtual coffees, Yes to those quick fifteen minutes you know, 1999 01:45:33,400 --> 01:45:37,759 Speaker 1: catch ups. That's how we learn those things. We must 2000 01:45:38,160 --> 01:45:41,160 Speaker 1: know more people. I can't tell you how many calls 2001 01:45:41,240 --> 01:45:44,880 Speaker 1: I get after someone has you know, been downsized because 2002 01:45:44,960 --> 01:45:48,280 Speaker 1: of the pandemic or for whatever reason. And this says Sharon, 2003 01:45:48,320 --> 01:45:50,200 Speaker 1: I really need to get to my next episode, And 2004 01:45:50,280 --> 01:45:52,040 Speaker 1: I said, well, who you know? You know, who have 2005 01:45:52,160 --> 01:45:55,120 Speaker 1: you kept in relationship with where That's where we're gonna 2006 01:45:55,120 --> 01:45:58,280 Speaker 1: start first. Well, you know, I've been so busy, I 2007 01:45:58,360 --> 01:46:01,040 Speaker 1: haven't done the networking that I need to and you know, 2008 01:46:01,080 --> 01:46:05,559 Speaker 1: I have my head down. No everybody three to five 2009 01:46:05,720 --> 01:46:09,839 Speaker 1: networking calls a week, fifteen minutes, three to five, no agenda, 2010 01:46:09,960 --> 01:46:11,800 Speaker 1: get to know people you know and let and you 2011 01:46:11,880 --> 01:46:14,599 Speaker 1: could be genuinely interested in what's going on with them, 2012 01:46:15,120 --> 01:46:16,960 Speaker 1: all right, and be able to share what's going on 2013 01:46:17,160 --> 01:46:20,479 Speaker 1: with you and your future goals and opportunities, especially now 2014 01:46:20,520 --> 01:46:24,120 Speaker 1: because we're all in this box, in this square called zoom, 2015 01:46:24,680 --> 01:46:27,320 Speaker 1: and we have time throw a fifteen minute meeting on that. 2016 01:46:27,520 --> 01:46:29,680 Speaker 1: I've been meaning to catch up with that h r 2017 01:46:29,760 --> 01:46:32,439 Speaker 1: oh at you know said company. I've been meaning to 2018 01:46:32,520 --> 01:46:34,080 Speaker 1: catch up with a friend of mine who I had 2019 01:46:34,160 --> 01:46:36,599 Speaker 1: just you know, lost touch, you know, from years ago. 2020 01:46:37,280 --> 01:46:40,120 Speaker 1: Catch up, y'all. We need to have access, and that 2021 01:46:40,360 --> 01:46:44,519 Speaker 1: is why I created the People of Color Careers Social 2022 01:46:44,720 --> 01:46:48,479 Speaker 1: Hiring Network for Professionals of color, because we need to 2023 01:46:48,600 --> 01:46:51,840 Speaker 1: do a better job at networking with each other, and 2024 01:46:52,000 --> 01:46:54,920 Speaker 1: also we need to do a better job at networking 2025 01:46:55,000 --> 01:46:59,360 Speaker 1: and getting access to those hiring managers and decision makers 2026 01:46:59,439 --> 01:47:02,360 Speaker 1: rashan that can help us move the needle forward faster 2027 01:47:02,960 --> 01:47:06,280 Speaker 1: on our careers. So I want to make sure everybody 2028 01:47:06,400 --> 01:47:09,040 Speaker 1: they don't do anything else. They need to create their 2029 01:47:09,120 --> 01:47:12,519 Speaker 1: profile at people of Color Careers dot Com because that's 2030 01:47:12,520 --> 01:47:14,920 Speaker 1: where we're gonna get it done. I love that we're 2031 01:47:14,960 --> 01:47:18,400 Speaker 1: talking about her new book, Colorful Competitive Strategies to Attract 2032 01:47:18,400 --> 01:47:21,719 Speaker 1: and Retain top Talent of Color. It releases in February, 2033 01:47:21,760 --> 01:47:23,639 Speaker 1: but you can pre order this book right now. I'm 2034 01:47:23,640 --> 01:47:27,320 Speaker 1: talking to Sharon Smith. I can sign you and we're 2035 01:47:27,360 --> 01:47:29,519 Speaker 1: making it. There's when I've reading the book, as a 2036 01:47:29,600 --> 01:47:32,120 Speaker 1: couple of terms that I always here pop out, what 2037 01:47:32,320 --> 01:47:35,880 Speaker 1: exactly or c suite executives? What is that? What are those? 2038 01:47:36,760 --> 01:47:40,759 Speaker 1: The c suite executives are those executives that work directly 2039 01:47:40,880 --> 01:47:45,680 Speaker 1: for the CEO, report directly to the CEO, so that 2040 01:47:45,800 --> 01:47:47,360 Speaker 1: you can have a seat at the table where the 2041 01:47:47,400 --> 01:47:51,720 Speaker 1: decision makers the citistems are being made. Because because I thought, 2042 01:47:52,320 --> 01:47:54,080 Speaker 1: because I'm going through your book, it was it was 2043 01:47:54,160 --> 01:47:55,840 Speaker 1: kind of like, you know, it's like a recipe book, 2044 01:47:55,880 --> 01:47:57,840 Speaker 1: and it was so term. I went, you know, you 2045 01:47:57,960 --> 01:48:00,800 Speaker 1: gotta know this term because it pops up a lot. Yeah, 2046 01:48:00,840 --> 01:48:02,920 Speaker 1: I know what it is, but people they just walk 2047 01:48:02,960 --> 01:48:06,559 Speaker 1: quite past what exactlys c suite executives. Okay, that person 2048 01:48:06,600 --> 01:48:08,000 Speaker 1: you need to get cop to the top of the 2049 01:48:08,040 --> 01:48:09,720 Speaker 1: food chain. That's what you need to be working your 2050 01:48:09,760 --> 01:48:13,840 Speaker 1: way up to the top. Now, another person in reading 2051 01:48:13,880 --> 01:48:16,240 Speaker 1: they said that that you are a proof of concept? 2052 01:48:17,000 --> 01:48:19,200 Speaker 1: What exactly that that when they made that reference, I 2053 01:48:19,280 --> 01:48:21,760 Speaker 1: really I said, I'm gonna let her explain what he 2054 01:48:21,920 --> 01:48:24,040 Speaker 1: meant when he said you are a proof of concept. 2055 01:48:24,720 --> 01:48:27,040 Speaker 1: We talked about my good friend Richard Davis, who is 2056 01:48:27,200 --> 01:48:30,760 Speaker 1: the former CEO of the nation's fifth largest bank, US Bank, 2057 01:48:30,840 --> 01:48:33,400 Speaker 1: and he's currently the CEO of Make a Wish America. 2058 01:48:34,320 --> 01:48:36,360 Speaker 1: And I believe what Richard meant was is that I 2059 01:48:36,479 --> 01:48:38,200 Speaker 1: do what I say I'm want to do, and that 2060 01:48:38,320 --> 01:48:40,960 Speaker 1: I you know, so when you have a conversation with me, 2061 01:48:41,200 --> 01:48:44,320 Speaker 1: it's going to be authentic, It's going to be safe, 2062 01:48:44,760 --> 01:48:47,600 Speaker 1: there won't be any recrimination. We're gonna be able to 2063 01:48:47,640 --> 01:48:51,200 Speaker 1: have an honest dialogue because I recognize that as a CEO, 2064 01:48:51,560 --> 01:48:53,960 Speaker 1: particularly as a white male, because that was the point 2065 01:48:54,000 --> 01:48:56,160 Speaker 1: of view he was speaking for. He called himself. You know, 2066 01:48:56,160 --> 01:49:00,040 Speaker 1: I'm an old white dude, and I support here of 2067 01:49:00,120 --> 01:49:02,519 Speaker 1: what he was saying is is that when I tell 2068 01:49:02,600 --> 01:49:04,600 Speaker 1: you that I can help you do better and be 2069 01:49:04,760 --> 01:49:08,439 Speaker 1: better and recruit and retain top talent of color, if 2070 01:49:08,479 --> 01:49:10,519 Speaker 1: you listen, then I will be able to do that 2071 01:49:11,160 --> 01:49:13,800 Speaker 1: because what was important. See Richard than I, we used 2072 01:49:13,800 --> 01:49:16,920 Speaker 1: to have these knockdown dragons. They were in safe spaces 2073 01:49:17,520 --> 01:49:21,880 Speaker 1: and we had them and we moved on. Well, we 2074 01:49:22,080 --> 01:49:24,479 Speaker 1: learned from one another because I can ask him anything, right, 2075 01:49:24,720 --> 01:49:26,200 Speaker 1: And so that's what we're saying that if you want 2076 01:49:26,240 --> 01:49:28,920 Speaker 1: to save space to be able to have these conversations 2077 01:49:29,120 --> 01:49:33,040 Speaker 1: to help move your organization forward, then Sharon can do that. Well. 2078 01:49:33,080 --> 01:49:34,920 Speaker 1: I took it as you are the truth. You know, 2079 01:49:35,080 --> 01:49:38,160 Speaker 1: just people like truth man. Just just just let her 2080 01:49:38,200 --> 01:49:41,000 Speaker 1: talk for five minute. Understand that's the truth talking right there. 2081 01:49:41,360 --> 01:49:43,280 Speaker 1: And then because because that's what I took from a 2082 01:49:43,360 --> 01:49:46,519 Speaker 1: proof of concept, because okay, you know each how you go, 2083 01:49:46,920 --> 01:49:50,280 Speaker 1: Why does this work? Sharon, please come forward and tell 2084 01:49:50,320 --> 01:49:53,280 Speaker 1: everybody the truth that just walked into the room. Because 2085 01:49:53,600 --> 01:49:57,599 Speaker 1: because you're constantly in mental and you have to maintaining 2086 01:49:57,680 --> 01:49:59,960 Speaker 1: certain tones that you don't become the angry black woman 2087 01:50:00,600 --> 01:50:03,479 Speaker 1: that can be too too aggressive because you're trying to 2088 01:50:03,640 --> 01:50:07,040 Speaker 1: bend thought process. You're trying to create acceptability, and you 2089 01:50:07,120 --> 01:50:09,599 Speaker 1: can't be the person. You know what you don't want 2090 01:50:09,640 --> 01:50:12,400 Speaker 1: sharing it's somebody doing it because out of fear. That 2091 01:50:12,520 --> 01:50:16,080 Speaker 1: doesn't work let's talk about that whole process. Because you 2092 01:50:16,200 --> 01:50:20,679 Speaker 1: can't protest your way to diverse opportunities, they can assign 2093 01:50:20,800 --> 01:50:22,720 Speaker 1: wanted to to shut you down. We're talking about a 2094 01:50:22,840 --> 01:50:25,680 Speaker 1: plan in place that you are trying to implement. Not 2095 01:50:25,800 --> 01:50:28,320 Speaker 1: saying trying, but you are implementing that allows people to 2096 01:50:28,439 --> 01:50:30,559 Speaker 1: understand this is the right thing to do. This can 2097 01:50:30,640 --> 01:50:33,280 Speaker 1: make your company more profitable. This can make your your 2098 01:50:33,320 --> 01:50:36,400 Speaker 1: work staff much more clear. Understanding what goes on in 2099 01:50:36,520 --> 01:50:39,720 Speaker 1: all the communities. They can understand why, Okay, this person 2100 01:50:39,800 --> 01:50:41,599 Speaker 1: feels a certain way when they walk out there are 2101 01:50:41,680 --> 01:50:44,160 Speaker 1: police stops them, or or their children go to school 2102 01:50:44,200 --> 01:50:46,560 Speaker 1: where they have different ways of communicating. This is what 2103 01:50:46,720 --> 01:50:49,880 Speaker 1: this is about. An acceptance and the mental acceptance that 2104 01:50:50,040 --> 01:50:52,320 Speaker 1: this should be done this way. There are no other 2105 01:50:52,400 --> 01:50:56,200 Speaker 1: way it shouldn't be done. Absolutely, that's exactly right. And 2106 01:50:56,400 --> 01:51:00,400 Speaker 1: those leaders who get that Rashaun are winning. They're going 2107 01:51:00,479 --> 01:51:02,960 Speaker 1: to leave their competitors in the dust. I promise you, 2108 01:51:03,560 --> 01:51:09,240 Speaker 1: when you truly understand the importance of building stronger, more 2109 01:51:09,320 --> 01:51:14,719 Speaker 1: authentic relationships inside and outside your organization with people of color, 2110 01:51:14,800 --> 01:51:18,839 Speaker 1: those that don't look like you, you will increase your profits. 2111 01:51:18,880 --> 01:51:20,720 Speaker 1: Their studies that we know take my word for it. 2112 01:51:20,760 --> 01:51:24,200 Speaker 1: Their studies, you know, into all of them, right, you know, 2113 01:51:24,640 --> 01:51:28,000 Speaker 1: the Mackenzie pick them. There's thousands of studies that tell 2114 01:51:28,040 --> 01:51:31,240 Speaker 1: you you will increase your profits, you will increase innovation, 2115 01:51:31,800 --> 01:51:35,400 Speaker 1: and you will absolutely leave your competition in the dust, 2116 01:51:35,560 --> 01:51:39,519 Speaker 1: and personally you will be better for it. See, my 2117 01:51:39,760 --> 01:51:43,559 Speaker 1: best friend is very rich and very white, very white, 2118 01:51:44,760 --> 01:51:50,360 Speaker 1: and we have these conversations that put us in different places. See, 2119 01:51:50,720 --> 01:51:54,680 Speaker 1: she enhanced my life because of her network and her 2120 01:51:54,760 --> 01:51:57,559 Speaker 1: circle and where we were able to get some things 2121 01:51:57,600 --> 01:52:00,920 Speaker 1: done around diversity, EQUI and inclusion where she can introduced 2122 01:52:01,000 --> 01:52:03,960 Speaker 1: me into that world. And then she was able to 2123 01:52:04,040 --> 01:52:06,280 Speaker 1: have a better understanding and be a better c. H. R. 2124 01:52:06,360 --> 01:52:09,200 Speaker 1: Oh in her work because of what she was able 2125 01:52:09,240 --> 01:52:12,320 Speaker 1: to do with me in my world and learn. I 2126 01:52:12,360 --> 01:52:14,559 Speaker 1: gotta tell you. I'll tell you a quick story. When 2127 01:52:14,720 --> 01:52:18,560 Speaker 1: we went out to sit to a party to a 2128 01:52:18,760 --> 01:52:21,040 Speaker 1: professional couple. You know, they had just moved to the 2129 01:52:21,120 --> 01:52:24,280 Speaker 1: Twin Cities area, and it was a beautiful, I mean beautiful, 2130 01:52:24,280 --> 01:52:28,519 Speaker 1: beautiful home. And so it's a Saturday afternoon. I'm being casual. 2131 01:52:28,760 --> 01:52:31,760 Speaker 1: I'm like, oh, look at y'all, y'all living like rich 2132 01:52:31,840 --> 01:52:36,680 Speaker 1: white people out here, and Jenny, and Jenny looked at me. 2133 01:52:36,760 --> 01:52:42,120 Speaker 1: She said, no, I can't say that, right, that's exactly right, 2134 01:52:42,880 --> 01:52:45,840 Speaker 1: you know, I said, but eventually you know, right, right, 2135 01:52:46,280 --> 01:52:48,439 Speaker 1: But those are the things, right, those are the things 2136 01:52:48,600 --> 01:52:50,560 Speaker 1: that I want. I want to comment on that. You know, 2137 01:52:50,600 --> 01:52:55,280 Speaker 1: when you're saying living like white people. See, that's which 2138 01:52:55,360 --> 01:52:59,479 Speaker 1: is really, really, really key because you know, I because 2139 01:52:59,479 --> 01:53:01,320 Speaker 1: I'm a former sitcom writer, and I will tell you 2140 01:53:01,400 --> 01:53:04,559 Speaker 1: know what happens is, you know how some people create 2141 01:53:04,600 --> 01:53:06,559 Speaker 1: a hit show and they can't create another hit show 2142 01:53:06,600 --> 01:53:08,599 Speaker 1: because when they used to they create the first show, 2143 01:53:08,640 --> 01:53:11,240 Speaker 1: they were driving to work, they were needing the regular stories. 2144 01:53:11,360 --> 01:53:13,240 Speaker 1: When they made the hit show, they started helicopter in 2145 01:53:13,280 --> 01:53:15,519 Speaker 1: the world, they started getting their news from CNN. And 2146 01:53:15,680 --> 01:53:19,800 Speaker 1: so so basically, people are rich white people, they have 2147 01:53:19,920 --> 01:53:23,360 Speaker 1: to be educated because guess what they're missing steps, you know, 2148 01:53:23,400 --> 01:53:25,400 Speaker 1: they're missing steps. Food is being brought to them. They 2149 01:53:25,479 --> 01:53:27,360 Speaker 1: have made service and so they're looking at people from 2150 01:53:27,360 --> 01:53:29,800 Speaker 1: a different perspective and the information they're getting it from 2151 01:53:29,840 --> 01:53:33,120 Speaker 1: people from from maybe from a non educated level. And 2152 01:53:33,240 --> 01:53:35,879 Speaker 1: so when we have to surround their folks with information, 2153 01:53:35,960 --> 01:53:38,439 Speaker 1: if their eyes open, go, I didn't know. That's why 2154 01:53:38,479 --> 01:53:40,200 Speaker 1: I'm with George Florida. A lot of white people didn't 2155 01:53:40,200 --> 01:53:42,200 Speaker 1: know they really they were allowed. The white people black 2156 01:53:42,200 --> 01:53:45,200 Speaker 1: people just complaining and didn't didn't look caring. She out 2157 01:53:45,240 --> 01:53:47,479 Speaker 1: there just I'm a column, I'm a call of police 2158 01:53:47,560 --> 01:53:49,600 Speaker 1: right now and tell them you're about to attack me. 2159 01:53:49,680 --> 01:53:52,599 Speaker 1: When that got caught on film, they were like, Wow, 2160 01:53:53,640 --> 01:53:56,840 Speaker 1: this really does happen. It really does happening, and it 2161 01:53:57,000 --> 01:53:59,040 Speaker 1: just you know what, it wasn't a We were in 2162 01:53:59,080 --> 01:54:01,160 Speaker 1: the middle of a pandemic when George Floyd happened, and 2163 01:54:01,360 --> 01:54:04,000 Speaker 1: as we still are, it wasn't a baseball game, a 2164 01:54:04,080 --> 01:54:08,919 Speaker 1: football game, get nothing to get in a way. Everybody 2165 01:54:08,960 --> 01:54:11,760 Speaker 1: saw that. Everybody witnessed it, and it wasn't awakening. It 2166 01:54:11,880 --> 01:54:14,880 Speaker 1: really wasn't awakening. And I encourage everyone in the sound 2167 01:54:14,920 --> 01:54:20,320 Speaker 1: of my voice to be intentional about changing your friend group, 2168 01:54:20,360 --> 01:54:22,280 Speaker 1: because I want to know, you know, who do you 2169 01:54:22,320 --> 01:54:24,639 Speaker 1: call when you want to celebrate, Who do you call 2170 01:54:24,760 --> 01:54:29,040 Speaker 1: when you're sad? Who's on your Christmas party list? Tell 2171 01:54:29,080 --> 01:54:32,920 Speaker 1: me about your golfing buddies, because it just changes your 2172 01:54:33,040 --> 01:54:36,880 Speaker 1: life for the better. When you diversify, you learn, So 2173 01:54:37,040 --> 01:54:40,840 Speaker 1: we have could be intellectually curious too about what's happening. Sharon, 2174 01:54:40,880 --> 01:54:42,320 Speaker 1: love you because you have that. You know you could 2175 01:54:42,320 --> 01:54:43,840 Speaker 1: be a minister. You know that that you've been told 2176 01:54:43,920 --> 01:54:46,200 Speaker 1: that before. Now, the couple of questions about ask you 2177 01:54:46,560 --> 01:54:49,160 Speaker 1: have to read the book. The first one, it's a 2178 01:54:49,240 --> 01:54:51,920 Speaker 1: strong question, but I just need you to answer. Why 2179 01:54:52,000 --> 01:54:57,000 Speaker 1: should we trust you? You should trust me because I 2180 01:54:57,480 --> 01:55:03,560 Speaker 1: have been doing this for twenty plus years, really working 2181 01:55:03,760 --> 01:55:07,920 Speaker 1: hard to impact my community, really hard to be making 2182 01:55:08,000 --> 01:55:10,320 Speaker 1: sure that we're making a change in closing those gaps, 2183 01:55:10,840 --> 01:55:12,680 Speaker 1: you know. So you know, I'm an open book. I'm 2184 01:55:12,680 --> 01:55:17,400 Speaker 1: pretty transparent, and I get results, and and Richard Davis 2185 01:55:17,440 --> 01:55:19,600 Speaker 1: is one of those people that share that information with you, 2186 01:55:20,120 --> 01:55:23,440 Speaker 1: as those other UH executives in the book that I 2187 01:55:23,560 --> 01:55:28,440 Speaker 1: talked to. So I get results. I am proof positive. 2188 01:55:28,760 --> 01:55:31,560 Speaker 1: You know that when you work with me and my team, 2189 01:55:32,080 --> 01:55:34,160 Speaker 1: we're gonna help you move the needle forward and it's 2190 01:55:34,200 --> 01:55:37,040 Speaker 1: going to be safe. So you should trust me because 2191 01:55:37,080 --> 01:55:40,080 Speaker 1: I've done the work. I've been in the trenches, and 2192 01:55:40,240 --> 01:55:44,760 Speaker 1: I have those corporations that are behind me that say, hey, 2193 01:55:45,600 --> 01:55:48,200 Speaker 1: you know, she and her team are really moving the 2194 01:55:48,280 --> 01:55:51,680 Speaker 1: needle and getting it done. And because my mama said, 2195 01:55:51,720 --> 01:55:54,880 Speaker 1: so you know, you know me, She said look, little girl, 2196 01:55:55,800 --> 01:55:58,320 Speaker 1: I know you are in a fetal position. This was 2197 01:55:58,360 --> 01:56:02,320 Speaker 1: after George Floyd. You got to get up because it 2198 01:56:02,520 --> 01:56:06,040 Speaker 1: is a sin not to use your gift. It is 2199 01:56:06,080 --> 01:56:07,720 Speaker 1: a sin to keep it to yourself. Now you can 2200 01:56:07,760 --> 01:56:10,120 Speaker 1: be part of the solution or walk around soaking of oxygen. 2201 01:56:10,400 --> 01:56:13,840 Speaker 1: Right now, I'm saying you shouldn't feel what you feel. 2202 01:56:14,880 --> 01:56:17,080 Speaker 1: But I'm gonna need you to do what it is 2203 01:56:17,200 --> 01:56:19,280 Speaker 1: that you do your god giving gifts and let this 2204 01:56:19,560 --> 01:56:22,840 Speaker 1: make even more change in the community because you have 2205 01:56:22,920 --> 01:56:25,720 Speaker 1: accessed to people that most people just dream of, and 2206 01:56:25,840 --> 01:56:29,480 Speaker 1: you need to use that access to move things forward 2207 01:56:29,520 --> 01:56:33,040 Speaker 1: and make real change. Now get on up. My other 2208 01:56:33,400 --> 01:56:35,160 Speaker 1: question for a close out the end of view, what 2209 01:56:35,280 --> 01:56:40,080 Speaker 1: are the real obstacles? We've talked about them for d E. I, Yes, 2210 01:56:41,760 --> 01:56:46,320 Speaker 1: what are they? Well, the real obstacles um lie in 2211 01:56:46,720 --> 01:56:53,400 Speaker 1: the inability for those in charge to just decide that's 2212 01:56:53,440 --> 01:56:56,520 Speaker 1: the obstacle. And sweet because because I say that, because 2213 01:56:56,520 --> 01:56:58,800 Speaker 1: I want to go to chapter three. The key to 2214 01:56:58,880 --> 01:57:02,680 Speaker 1: attracting qualified professionals of color, and that's what you say. 2215 01:57:03,040 --> 01:57:06,080 Speaker 1: Make sure every message you send tells them you want them, 2216 01:57:07,080 --> 01:57:12,040 Speaker 1: welcome them, and value them as unique individuals. Right, because 2217 01:57:12,320 --> 01:57:14,960 Speaker 1: how what message are you sending? You know, when I 2218 01:57:15,080 --> 01:57:17,200 Speaker 1: look at your LinkedIn profile, when I look at your 2219 01:57:17,240 --> 01:57:20,320 Speaker 1: company profile, I don't see anybody looks like me. I 2220 01:57:20,360 --> 01:57:22,920 Speaker 1: don't see you with anybody that looks like me. So 2221 01:57:23,200 --> 01:57:26,520 Speaker 1: you have to be intentional. It's almost like that boss 2222 01:57:26,560 --> 01:57:29,000 Speaker 1: of yours who talked about talked to you when you 2223 01:57:29,080 --> 01:57:31,800 Speaker 1: were at IBM. What do you want to do? You 2224 01:57:31,880 --> 01:57:34,600 Speaker 1: know what you didn't tell him. Okay, you got around 2225 01:57:34,680 --> 01:57:37,240 Speaker 1: to it, but you didn't do it right away. Same 2226 01:57:37,280 --> 01:57:40,560 Speaker 1: thing is happening in corporate America. You say you want me, 2227 01:57:41,760 --> 01:57:44,320 Speaker 1: but tell me how much you want me. You know, 2228 01:57:44,400 --> 01:57:46,960 Speaker 1: it's like a dating relationship. You know, why don't I 2229 01:57:47,080 --> 01:57:49,480 Speaker 1: hear anything about it? Why don't you tell me you? 2230 01:57:49,600 --> 01:57:52,160 Speaker 1: Why don't you show me? And so that is the 2231 01:57:52,240 --> 01:57:55,520 Speaker 1: most important thing to aid. Just decide and then make 2232 01:57:55,560 --> 01:57:59,680 Speaker 1: it clear. We really do want to increase racial inclusivity 2233 01:57:59,720 --> 01:58:01,760 Speaker 1: at all levels of the organization, and we're willing to 2234 01:58:01,880 --> 01:58:04,240 Speaker 1: do and learn whatever we need to do and learn 2235 01:58:04,560 --> 01:58:07,040 Speaker 1: to make that happen because we know it's good for 2236 01:58:07,160 --> 01:58:10,400 Speaker 1: business and we know that we lose our competitive edge 2237 01:58:10,400 --> 01:58:13,600 Speaker 1: when we don't do that. Awesome, She's amazing. She has 2238 01:58:13,640 --> 01:58:17,160 Speaker 1: a book out colorful competitive strategies to attract and retain 2239 01:58:17,280 --> 01:58:21,680 Speaker 1: top talent of color. Sharon Smith at Consagna, You're wonderful, Minnesota. 2240 01:58:21,880 --> 01:58:24,920 Speaker 1: That's a cold state, young lady. Thank you so much, 2241 01:58:25,000 --> 01:58:26,680 Speaker 1: and we're gonna just keep it moving. I know, by 2242 01:58:26,760 --> 01:58:28,800 Speaker 1: the way, the book, you can get the e book 2243 01:58:29,040 --> 01:58:31,520 Speaker 1: right now on Amazon as well. So I'm I'm gonna 2244 01:58:31,520 --> 01:58:33,120 Speaker 1: bring you back, you know, because I was. You know, 2245 01:58:33,280 --> 01:58:35,320 Speaker 1: we're closing out the year, but I want to bring 2246 01:58:35,400 --> 01:58:37,880 Speaker 1: you back in like in the late first quarter because 2247 01:58:38,680 --> 01:58:41,760 Speaker 1: you know, you know VA vaccines, it's gonna be starting 2248 01:58:41,760 --> 01:58:44,000 Speaker 1: to get distributed and I want to get your mindset 2249 01:58:44,080 --> 01:58:46,760 Speaker 1: there as well, because what you talk about is, uh, 2250 01:58:47,640 --> 01:58:50,640 Speaker 1: it is really important from a standpoint, Like I told you, 2251 01:58:50,680 --> 01:58:54,120 Speaker 1: you know, from an advertising standpoint, there's a clear understanding 2252 01:58:54,200 --> 01:58:57,440 Speaker 1: that by being diverse in the advertising world, your product 2253 01:58:57,480 --> 01:58:59,520 Speaker 1: can be sold. That's what they're doing. You said that 2254 01:58:59,520 --> 01:59:02,640 Speaker 1: in your book about brand loyalty. It hasn't been shown 2255 01:59:02,720 --> 01:59:06,480 Speaker 1: that once once African Americans feel that you care about them, 2256 01:59:06,800 --> 01:59:10,200 Speaker 1: you create brand loyalty. What the advertising world is accepted 2257 01:59:10,280 --> 01:59:13,200 Speaker 1: that you know, they're rolling in there and so. But 2258 01:59:13,320 --> 01:59:16,200 Speaker 1: from the corporate standpoint and had those closed doors. When 2259 01:59:16,240 --> 01:59:19,280 Speaker 1: you walk through those doors, they're still not admitting there's 2260 01:59:19,320 --> 01:59:22,839 Speaker 1: a need for that change. They have to just decide 2261 01:59:23,800 --> 01:59:26,840 Speaker 1: those that do and make it happen. Like I said, 2262 01:59:26,880 --> 01:59:30,240 Speaker 1: we'll leave their competition in the dusk. Well you are 2263 01:59:30,320 --> 01:59:33,120 Speaker 1: you fantastic, glad? Like I said, I have six sisters. 2264 01:59:33,200 --> 01:59:34,760 Speaker 1: I want to bring you on board and my seven 2265 01:59:34,840 --> 01:59:39,920 Speaker 1: sister because because you you're entertaining your I love your 2266 01:59:39,960 --> 01:59:43,240 Speaker 1: style and love your personality. I feel that you one 2267 01:59:43,280 --> 01:59:45,000 Speaker 1: of these people I can really really have a great 2268 01:59:45,040 --> 01:59:48,600 Speaker 1: conversation about life learn something from because of the fact 2269 01:59:48,680 --> 01:59:51,080 Speaker 1: that you're not a person that I felt was supplying 2270 01:59:51,160 --> 01:59:53,880 Speaker 1: with information that I was being forced upon me. And 2271 01:59:53,960 --> 01:59:55,520 Speaker 1: I think that's what we were talking about earlier. When 2272 01:59:55,520 --> 01:59:57,480 Speaker 1: you talk to these white people, and I would say 2273 01:59:57,520 --> 01:59:59,000 Speaker 1: white people in the negative state, but there are the 2274 01:59:59,080 --> 02:00:01,640 Speaker 1: people in power, and we were talking to it. It 2275 02:00:01,840 --> 02:00:03,280 Speaker 1: is a stunt point. You have to be able to 2276 02:00:03,320 --> 02:00:06,440 Speaker 1: have a conversation with them, because what happens is when 2277 02:00:06,480 --> 02:00:08,000 Speaker 1: they throw your left, you have to have a right, 2278 02:00:08,200 --> 02:00:12,360 Speaker 1: but a soft right, a counter point, a counter punch answer. 2279 02:00:12,840 --> 02:00:15,240 Speaker 1: Because of the fact that they don't see nothing wrong 2280 02:00:15,360 --> 02:00:18,360 Speaker 1: they see they feel that successfully stock is high a 2281 02:00:18,480 --> 02:00:23,640 Speaker 1: classic example is h mackenzie who was formerly the the 2282 02:00:23,920 --> 02:00:27,600 Speaker 1: Amazon head. Jeff's from a wife. She giving that money 2283 02:00:27,760 --> 02:00:31,960 Speaker 1: left and right to HBCUs. Absolutely, he hasn't given that anything, 2284 02:00:32,800 --> 02:00:37,880 Speaker 1: nothing one of our good non proplems and fifteen million 2285 02:00:37,960 --> 02:00:41,160 Speaker 1: dollars gifts from her. It's out the blue changed their 2286 02:00:41,320 --> 02:00:43,520 Speaker 1: entire lives. That's what I'm saying. So that's what I'm saying. 2287 02:00:43,560 --> 02:00:46,200 Speaker 1: That you can have two people they're getting their money 2288 02:00:46,240 --> 02:00:50,280 Speaker 1: from the same location where one person has been exposed. 2289 02:00:50,480 --> 02:00:53,400 Speaker 1: She has opened the book. She is a clear understanding 2290 02:00:53,440 --> 02:00:56,320 Speaker 1: there is a need over there. The same person over 2291 02:00:56,320 --> 02:01:00,120 Speaker 1: here getting that same money has not been told. Is 2292 02:01:00,160 --> 02:01:02,520 Speaker 1: a need for this has not been told. There's a 2293 02:01:02,560 --> 02:01:04,800 Speaker 1: clear understanding that he can make a change and effort 2294 02:01:05,000 --> 02:01:08,320 Speaker 1: to be able to move forward and create and educate 2295 02:01:08,400 --> 02:01:12,040 Speaker 1: African Americans. Will making for better employment, better doctors, better teachers, 2296 02:01:12,120 --> 02:01:16,800 Speaker 1: better lawyers, Barrika Congressman, better vice presidents of the United States. 2297 02:01:17,440 --> 02:01:19,760 Speaker 1: That's what happens when you participate. That's what happens when 2298 02:01:19,760 --> 02:01:21,920 Speaker 1: you diversify. Sharon, thank you for coming on the show. 2299 02:01:22,000 --> 02:01:23,360 Speaker 1: I gotta let you go come and keep talking to 2300 02:01:23,400 --> 02:01:26,040 Speaker 1: you and that's not good, but thank you so much 2301 02:01:26,040 --> 02:01:28,480 Speaker 1: for having me. I appreciate you and I cannot wait 2302 02:01:28,600 --> 02:01:30,640 Speaker 1: to see you again in the new year. You will 2303 02:01:30,720 --> 02:01:33,200 Speaker 1: definitely and please be safe and tell your daughter high 2304 02:01:33,480 --> 02:01:35,400 Speaker 1: Ray McKenzie Group. That's the name of her company was 2305 02:01:35,640 --> 02:01:38,120 Speaker 1: she was one years old. She named that company after 2306 02:01:38,160 --> 02:01:41,000 Speaker 1: her daughter. Twenty four years later, she still has the problem. 2307 02:01:41,240 --> 02:01:43,400 Speaker 1: But guess what we got. We got shared here. She 2308 02:01:43,880 --> 02:01:45,800 Speaker 1: not has not left it at all. And a mama 2309 02:01:45,880 --> 02:01:48,320 Speaker 1: still living because my mama still passing out that great advice. 2310 02:01:48,600 --> 02:01:50,880 Speaker 1: One thing your mama said that I believe into. I 2311 02:01:50,920 --> 02:01:53,320 Speaker 1: would tell people, you know, twenty four hours in a day, 2312 02:01:53,840 --> 02:01:56,160 Speaker 1: learn to use each hour. And when your mama said 2313 02:01:56,200 --> 02:01:58,720 Speaker 1: that about the twenty four hours, I said, I love her. Mama, 2314 02:02:00,720 --> 02:02:21,960 Speaker 1: my MoMA to thank you. We're talking thank you. In 2315 02:02:22,080 --> 02:02:24,840 Speaker 1: this season of giving, Coals has gifts for all your 2316 02:02:24,880 --> 02:02:27,240 Speaker 1: loved ones. For those who like to keep it cozy, 2317 02:02:27,480 --> 02:02:32,120 Speaker 1: find fleeces, sweaters, loungeware, blankets and throws, or support minority 2318 02:02:32,200 --> 02:02:35,320 Speaker 1: owned or founded brands by giving gifts from Human Nation 2319 02:02:35,480 --> 02:02:38,920 Speaker 1: and Shame Moisture and in the spirit of giving, Coals 2320 02:02:39,000 --> 02:02:43,400 Speaker 1: Cares is donating eight million dollars to local nonprofits nationwide. 2321 02:02:43,720 --> 02:02:46,160 Speaker 1: Give with all your heart this season with great gifts 2322 02:02:46,280 --> 02:02:50,280 Speaker 1: from Coals or coals dot com. Still living in manually 2323 02:02:50,360 --> 02:02:52,280 Speaker 1: taking notes, there is a better way to start the 2324 02:02:52,320 --> 02:02:55,440 Speaker 1: new year with auto dot ai. Automatically get meeting notes. 2325 02:02:55,560 --> 02:02:58,800 Speaker 1: Auto dot ai works for virtual meetings like Zoom, Microsoft Teams, 2326 02:02:58,840 --> 02:03:00,560 Speaker 1: and Google Meet. Sign up on the web for free 2327 02:03:00,640 --> 02:03:03,200 Speaker 1: or download in the app stores. Atter dot ai, that's 2328 02:03:03,200 --> 02:03:07,200 Speaker 1: O T T E R dot ai. Sticky notes, email 2329 02:03:07,240 --> 02:03:11,280 Speaker 1: alerts a string around your finger. They're just not big enough. 2330 02:03:11,640 --> 02:03:14,120 Speaker 1: So here's a big reminder from the California Lottery tomorrow's 2331 02:03:14,160 --> 02:03:17,600 Speaker 1: Mega Millions jack potties over which million play out. Please 2332 02:03:17,600 --> 02:03:19,600 Speaker 1: play responsible. You must be eighteen years older to purchase 2333 02:03:19,640 --> 02:03:20,160 Speaker 1: Blayer Final