Speaker 1: Welcome, welcome, welcome to the show. I am your girl,
Speaker 1: Amada Lera, and you're listening to Exactly Amada, a production
Speaker 1: of iHeart. By the way, Thank you guys so much
Speaker 1: for tuning in. Forgive me once again. I don't know
Speaker 1: if it's the weather. I don't know, no say okay,
Speaker 1: tapasta know what's going on. All I know is that
Speaker 1: my voice peas coming in and out. By the way,
Speaker 1: don't forget to subscribe to the podcast on your favorite
Speaker 1: podcast platform, Rate us five stars and leave us a review. Okay,
Speaker 1: we love, we love, we love to Go check them
Speaker 1: out and see what you're having in your mind. What
Speaker 1: are your thoughts about the show? Also, head over to
Speaker 1: the YouTube where you can also watch or listen to
Speaker 1: the podcast by searching for micro through that podcast and
Speaker 1: clicking on Exactly Amada. All right, guys, go ahead and
Speaker 1: do that, but listen sid. I know that I've been
Speaker 1: doing a lot of parenting podcasts, you know, episodes, and
Speaker 1: eventually I'll move into something else. Obviously, this is something
Speaker 1: that is new to my life that I obviously am
Speaker 1: learning how to do with and handle. And if you're
Speaker 1: not a parent, just hear me out. And if you
Speaker 1: are a parent, you know exactly what I'm talking about.
Speaker 1: But today I want to talk about the pros and
Speaker 1: cons of sharing your parenting journey on social media. Y'all
Speaker 1: know exactly what I'm talking about, and you know what
Speaker 1: I'm going to use a perfect example of someone that
Speaker 1: I feel that has received a lot of BackFlash from
Speaker 1: posting her parenting you know, methods and the things that
Speaker 1: you know she does in her household. Do you guys know, Coco.
Speaker 1: Anytime that she posted a video with her daughter on
Speaker 1: social media, everybody has something to comment, whether it is
Speaker 1: that she gives her daughter kids in the mouth, whether
Speaker 1: it was that she was breastfeeding her daughter for way
Speaker 1: too long. I think her baby must have been like
Speaker 1: three years old and she was still breast feeding, and
Speaker 1: people had a lot of opinions about that. And you're,
Speaker 1: you know, if you're Nate Cannon, for example, and you
Speaker 1: are out here having multiple children with different mothers, but
Speaker 1: you have your you know, he has his own method.
Speaker 1: You know, he has his own method, He has his
Speaker 1: own beliefs, he has his own reasons why he wants
Speaker 1: to have a big family. But that also is criticized
Speaker 1: amongst social media and everybody else and like that, there's many,
Speaker 1: many cases where you can even talk about your children,
Speaker 1: post your children on social media. Even what they're wearing
Speaker 1: can be a topic of conversation, what they're not wearing,
Speaker 1: the type of gifts that they're receiving, the type of
Speaker 1: luxury life that they are or not receiving, or living.
Speaker 1: Anything can be a topic of conversation for people to
Speaker 1: be all up in your business. Even the way that
Speaker 1: you want to raise them, religious beliefs, the way you
Speaker 1: want to discipline your children. Now, with this whole new
Speaker 1: era of gentle parenting, shout out to all of those
Speaker 1: that do gentle parenting. You know, if it works for you, amen,
Speaker 1: it may not work for everyone, and that's okay too.
Speaker 1: You know, personally, I want to stick to the traditional methods,
Speaker 1: the ones that my mother used with me, because it
Speaker 1: work with me. And yes, we are in a different era,
Speaker 1: we are in a different generation. Things have changed. But
Speaker 1: I feel that this is only but my personal opinion.
Speaker 1: These new methods, these new ways of raising the new generation,
Speaker 1: has led up to a lot of disrespect, has led
Speaker 1: up to a lot of you know, kids with no discipline,
Speaker 1: no vision, no goals. They're not driven a lot of them.
Speaker 1: I'm not generalizing, I'm just saying there's a big group
Speaker 1: of this new generation that have been raised differently, not
Speaker 1: with the morals, principles, and values that a lot of
Speaker 1: us from back in the days were raised in or
Speaker 1: our grandparents, etc. I really do feel that we have
Speaker 1: lost a lot of respect for the elderly, for those
Speaker 1: that are older than us, and not only that, just
Speaker 1: respect over the world, society, humanity, and I respect everybody's
Speaker 1: you know, parenting methods and skills. I just feel like
Speaker 1: I personally want to go the tradition away. We're going
Speaker 1: to be discussing the benefits of sharing your parenting journey
Speaker 1: on social media, the pros and cons right, because there's
Speaker 1: also great things about it too, things like just asking
Speaker 1: for help on social media. There's a big community of
Speaker 1: parents that are willing to give pointers, tips, suggestions on
Speaker 1: how to raise your kid, what you should do, what
Speaker 1: you shouldn't do, how it can affect them, because that's
Speaker 1: another thing the world that we live now. I'm not
Speaker 1: saying that before bullying didn't exist, for example, but now
Speaker 1: we have more access into actually seeing what's going on.
Speaker 1: I also believe that the kids now have more access
Speaker 1: to the internet to many other things that do end
Speaker 1: up affecting their mental state and can make them behave
Speaker 1: in a way that they obviously shouldn't. I feel that
Speaker 1: there's also you know, on social media, there's a lot
Speaker 1: of pages where they teach you what are the right
Speaker 1: methods of raising your kids. You know, there's punishments, there's
Speaker 1: like let's sit down and have conversations. There's a lot
Speaker 1: of other methods right that you can do. And in
Speaker 1: that aspect, I love that social media can be very supportive, right,
Speaker 1: But then we also have the other side where you
Speaker 1: decide to be a parent, you decide to just share
Speaker 1: your experiences, and all of a sudden, it's not just
Speaker 1: your family having comments of like, don't put this on
Speaker 1: the baby, don't do this this way, don't feed them that,
Speaker 1: don't this, don't that. But then now you have a
Speaker 1: whole world of people through this social media app who
Speaker 1: you don't even know. But for some reason, we continue
Speaker 1: to look for validation of these people, and now they're
Speaker 1: commenting on the way that you're raising your child or
Speaker 1: what you're doing, which, by the way, in many occasions
Speaker 1: it has gone all the way to the point of
Speaker 1: like you're thinking that you're just doing a post, there's
Speaker 1: one post that you thought was funny, that was cute,
Speaker 1: that it's just of you and your kid doing whatever
Speaker 1: fun activity. In your mind, it can even lead up
Speaker 1: to your child being taken away from you. You also
Speaker 1: have these people on social media where you're telling them
Speaker 1: about your experience, and instead of being a you know,
Speaker 1: supportive community, people are just criticizing everything you're doing as
Speaker 1: a parent. So, like I said before, it's not just
Speaker 1: your family that may criticize you or tell you how
Speaker 1: you should raise your kids. But now you have social
Speaker 1: media and a whole bunch of people that you don't
Speaker 1: even know who the hell they are having opinions about
Speaker 1: how you should raise your children. You know, sharing your
Speaker 1: parenting journey on social media can be beneficient in many ways.
Speaker 1: It can help you connect with other parents who are
Speaker 1: going through similar experiences, and it can also help you
Speaker 1: build a community of support around you. Sharing your parenting
Speaker 1: journey on social media can also help You'll help you
Speaker 1: document your child's growth and development, and I think that
Speaker 1: that's a beautiful thing because you could always go back,
Speaker 1: Like I personally created a page for my daughters. By
Speaker 1: the way, go follow them at Las Royal Twins at
Speaker 1: Last Royal Twins on Instagram. I basically created a page
Speaker 1: for them once they turned three months. They turned three
Speaker 1: months and they currently have about two hundred and forty
Speaker 1: one thousand followers. People just like to see them grow.
Speaker 1: I think that's such a beautiful thing, being able to
Speaker 1: showcase their weekly you know growth. Me learning this is
Speaker 1: also me sharing my motherhood showcase, seeing how I, from
Speaker 1: a woman am became a mother and I'm learning how
Speaker 1: to raise these amazing, you know, baby girls that eventually
Speaker 1: will be women. But in this same space, I've had
Speaker 1: a lot of people criticize me. I had people criticize
Speaker 1: me about the sizes of the bowl that they put
Speaker 1: on their head. I've had people criticize me about the
Speaker 1: dresses that they use. I've had people criticize me about
Speaker 1: their clothes being cheap or too expensive. It's not worth
Speaker 1: it because people always feel the need to give a
Speaker 1: negative comment instead of seeing the fact that while you know,
Speaker 1: this person is really taking care of these children, look
Speaker 1: how beautiful they got them dressed. Or I love the
Speaker 1: pictures that they're posting and I want to clarify something
Speaker 1: for all of y'all that is out here on social
Speaker 1: media criticizing these parents. First of all, you don't know
Speaker 1: what this parent has to go through to raise this child.
Speaker 1: You really don't know what this person and this person
Speaker 1: overall us the people we post what we want people
Speaker 1: to see about us on our social media. That doesn't
Speaker 1: mean that is the truth. That doesn't mean that that
Speaker 1: is your life. That doesn't mean that that's everything. That
Speaker 1: is just some of your truth. That is just part
Speaker 1: of the truth. You see what I'm saying. I think
Speaker 1: that is important for us to learn to mind our
Speaker 1: own damn business. And if you don't have nothing nice
Speaker 1: or positive to say, because nobody asked for your opinion
Speaker 1: in the first place, That's what I'm saying. It's already
Speaker 1: tough out here in these streets. We live in a
Speaker 1: tough world already, so then on top of that, have
Speaker 1: somebody criticize you. However, there's also some withdrawals of sharing
Speaker 1: your parenting journey on social media. A lot of parents,
Speaker 1: like myself, we think it is a beautiful thing to
Speaker 1: just showcase our babies because we're proud of them. We're
Speaker 1: proud of our children. The same with that our parents
Speaker 1: were proud of us. But in the world that we
Speaker 1: live in, just documenting alone the journey of your child
Speaker 1: growing up can be a safety issue as well, because
Speaker 1: now we have so many crazy people as well on
Speaker 1: social media that we don't know who's looking at the
Speaker 1: background in the picture. You know the location, if you
Speaker 1: share it, what are they wearing, things that your kids
Speaker 1: are familiar to. If you even have a nickname for
Speaker 1: your kid. Now you are sharing this information with the world,
Speaker 1: And now anybody can just show up to your kids
Speaker 1: school and be like whatever you know it is that
Speaker 1: you call them, they feel comfortable and automatically just run
Speaker 1: over there. There is just so much going on in
Speaker 1: this world right now that even sharing your experiences as
Speaker 1: a parent on social media with your children is also
Speaker 1: a safety issue. You have to be concerned about the uniform.
Speaker 1: Be careful if you post the uniform. Be careful of
Speaker 1: you show kids with school you're picking them up from.
Speaker 1: Be careful if you're showcasing by mistake. You know the
Speaker 1: address of where you live, the neighborhood, the house, Be
Speaker 1: careful if you're sharing locations if you are currently For example,
Speaker 1: I never post in real time. So if you ever
Speaker 1: see me be somewhere, I'm really not there anymore. That's
Speaker 1: already been happened, maybe a few hours before or a
Speaker 1: few days before. A lot of parents, a lot of
Speaker 1: people don't know or may not be paying attention to
Speaker 1: that and may think, Oh, that's not going to happen
Speaker 1: to me. I'm not famous, I'm not knowing who cares
Speaker 1: about me. Nobody's watching me. You just never know. So
Speaker 1: even posting the experience with oh we're in Disney World
Speaker 1: about to get on this right here, right now, you
Speaker 1: never know who's watching. And I'm not gonna lie. Sometimes
Speaker 1: it's good to just have a detox of social media
Speaker 1: because it's just too much going on these days. Like
Speaker 1: as a public figure, if you think that you get
Speaker 1: backlash in comments, only, imagine putting yourself on my shoes,
Speaker 1: where I consistently get backlash from people, whether it is
Speaker 1: you know, my life, my career, the things that they
Speaker 1: see on TV and they assume that are real. But
Speaker 1: in many occasions I be. I know, I'm not supposed
Speaker 1: to say this, but I am. The truth of the
Speaker 1: matter is if you see someone on TV getting paid
Speaker 1: to entertain y'all through a TV show and you believe
Speaker 1: everything that you see, then that's just on you. You
Speaker 1: get what I'm saying, and you know, that's just on you.
Speaker 1: People will believe whatever it is that they see without
Speaker 1: actually doing the research, or you know what, not even
Speaker 1: doing the research, just using common sense, because if you
Speaker 1: just stop for a second, use common sense, then you
Speaker 1: think you'll realize that not things just don't add up
Speaker 1: and don't make sense. And then that's why I also
Speaker 1: respect a lot of parents who choose not to post
Speaker 1: their children, not to engage publicly, you know, showcasing their
Speaker 1: kids or just having them participate in anything related to
Speaker 1: the internet, especially when they're young. I respect people that
Speaker 1: do that. I personally grew up as a child star.
Speaker 1: I grew up in the public eye. I grew up
Speaker 1: in the entertainment industry. So to me, I feel like
Speaker 1: I want my daughters to also be you know, part
Speaker 1: of my truth, part of my reality. You know, it's
Speaker 1: the four of us to the wheel falls, you know,
Speaker 1: the wheels fall off, like we move together, we do
Speaker 1: things together. I'm trying to create my daughter's platform, Last
Speaker 1: Royal Twins. I think I've done a good job so far.
Speaker 1: I feel like when they get older. I've worked hard
Speaker 1: enough to create a platform where later on, just their
Speaker 1: name alone, their brand alone, will hold weight for whatever
Speaker 1: it is that they decide to do later on in
Speaker 1: their career. And that's how I perceive it. I worked
Speaker 1: very hard to be where I am. If I can
Speaker 1: just open that door, that avenue, that platform for my
Speaker 1: daughters and later on they can decid to do as
Speaker 1: they please, then that's what I'm doing. That's me. There's
Speaker 1: a lot of parents like me. There's parents like Beyonce
Speaker 1: who has, you know, her daughter on stage on tour
Speaker 1: with her, and we respect that even though that they
Speaker 1: you know, she's received some backlash. She's received some negative
Speaker 1: comments about her daughter's performance, her daughter's hair, her daughter's looks,
Speaker 1: her daughter's because people love to be negative, the same
Speaker 1: way that Kim Kardashian has the same thing with her children,
Speaker 1: the same way that there's been many there's been many
Speaker 1: artists who have chosen to make their children a public figure.
Speaker 1: But with that publicity comes a lot of backlash that
Speaker 1: we have to as parents. We have to know how
Speaker 1: to educate our children and prepare them for society and
Speaker 1: prepare them for the negative the negative comments of the world, right,
Speaker 1: I think that that really comes from home, just building
Speaker 1: their confidence, building up who they are, letting them know that,
Speaker 1: you know, they can feel secure with you, protected by you.
Speaker 1: It's just a lot, honestly to deal with, you know,
Speaker 1: it's a lot to deal with and something else to who.
Speaker 1: I'm not gonna lie. Social media can also be so
Speaker 1: time consuming you don't even notice when you are living
Speaker 1: more through your social media than you're really living your
Speaker 1: real life. You're more concerned and worried about showing this
Speaker 1: perfection of a life that really doesn't exist instead of
Speaker 1: living your real life. And that also goes for your
Speaker 1: parenting skills. I've seen a lot of parents that post,
Speaker 1: you know, their kids on this like perfect for the pictures,
Speaker 1: but in real life, they're not living that way. You know,
Speaker 1: They're over here busy buying the most expensive Jordans or
Speaker 1: outfits that they can imagine so that they can look
Speaker 1: perfect for this picture for social media, so that society
Speaker 1: can approve of their parenting, so this society can approve
Speaker 1: of their children's looks or whatever, instead of living real life.
Speaker 1: And even myself, yes, I'll post my daughters in a
Speaker 1: beautiful photoshoot like I do myself, and then I'll post
Speaker 1: them in like diapers and assured and no shoes and
Speaker 1: just being regular human beings, being regular babies, and just
Speaker 1: living life. I think it's important to showcase the balance
Speaker 1: of what it is to be a parent, the balance
Speaker 1: of children as well, if you so choose that. Here
Speaker 1: comes another one. How can sharing your parenting journeys on
Speaker 1: social media help to connect with other parents? Like if
Speaker 1: you have been through a situation where you felt like
Speaker 1: I need some suggestion. I'm a new mom, I'm a
Speaker 1: new dad, I don't know what to do. Do you
Speaker 1: rather ask for help on social media or do you
Speaker 1: first go to your family, because then even even then
Speaker 1: that can be an issue too. You have in many occasions.
Speaker 1: You know, our mothers, our fathers meaning their grandparents, have
Speaker 1: a lot to say about your parenting skills. You know,
Speaker 1: they have their methods of the way that they raised
Speaker 1: you and the things that you should do. But at
Speaker 1: the same time, the world has changed, right, things have changed,
Speaker 1: even though kids haven't. It's all the same thing, but
Speaker 1: there's other ways of doing things. So what do you do.
Speaker 1: Do you go ask for help with them? Or do
Speaker 1: you just you know, mind your own business and let
Speaker 1: me just ask social media, because I feel that here,
Speaker 1: you know, if they give me an opinion, or if
Speaker 1: they have something to say, I won't feel as offended,
Speaker 1: I won't care, or whatever the kids may be. How
Speaker 1: do you feel you should go about it? Then, something
Speaker 1: else I honestly want to know, because that is a
Speaker 1: valid question, is how much are you supposed the document? Like?
Speaker 1: How much is too much? What can you really say?
Speaker 1: How many pictures? There's too many pictures? How many posts
Speaker 1: is too many posts? I've seen parents posting videos of
Speaker 1: their kids, you know, once they pooped all over their face,
Speaker 1: all over the That's something that that child will most
Speaker 1: likely have to carry with them for the rest of
Speaker 1: their life, right even going into school. You as a
Speaker 1: parent may find it funny, but if you really look
Speaker 1: into how it can affect your child's life in the
Speaker 1: long run, it really can. You know. I've seen a
Speaker 1: parent who posted a video of their kid on the
Speaker 1: floor who got approach and put it in their mouth,
Speaker 1: and they thought it was funny, so they just said
Speaker 1: it a post. For the rest of their life, that child,
Speaker 1: you know, is going to have to live with that
Speaker 1: information because thanks to the Internet. Things stay here and
Speaker 1: forever will remain here, and especially if they are a
Speaker 1: public figure, or if they're somebody known, or if they
Speaker 1: have a lot of followers, or if the video goes viral,
Speaker 1: you know, that's something that they're going to have to
Speaker 1: live with. I feel that there's some things that as funny,
Speaker 1: as funny as it may seem to you, I don't
Speaker 1: think it should be posted on social media. This is
Speaker 1: only my opinion as a parent. You have the rights
Speaker 1: to do as you please, but if your child is
Speaker 1: in an uncomfortable situation, an awkward situation, I don't think
Speaker 1: that it's funny to I don't want to say humiliate,
Speaker 1: but humiliate your kid for views, likes, and attention. That's
Speaker 1: just me. I love to pose my kids on the
Speaker 1: most positive lights of them having fun and looking cute
Speaker 1: and playing with each other, showing sisterhood. You know, I've
Speaker 1: created Last World Twins Empire. My Airbnb is all uplifting
Speaker 1: them and on that logo is their faces, is their brand.
Speaker 1: I would never do anything that can jeopardize their brand,
Speaker 1: their look, what they represent, and what I'm trying to
Speaker 1: build for them either right, that's just me, not all
Speaker 1: parents are like me, and I respect that, and everybody
Speaker 1: has the rights to their opinion and to do as
Speaker 1: they please. But I think is important for us is
Speaker 1: just be a little bit more considerate when it comes
Speaker 1: to the things that you're going to post on social media.
Speaker 1: My question is when it comes to parenting, why is
Speaker 1: it that we consistently continue to feel as if we
Speaker 1: need the approval of social media, the approval of society
Speaker 1: and other people we don't even know. Do you know
Speaker 1: the level of anxiety that brings to a parent, the
Speaker 1: level of anxiety it brings to your child. And also
Speaker 1: let's go back into the things that we post on
Speaker 1: social media. Let's talk about the older kids as well.
Speaker 1: You know, now there's cyberbullying, there's so much things going
Speaker 1: on on social media that as parents, we also have
Speaker 1: to be careful of what we post because it can
Speaker 1: really affect and damage their mental health, their emotional you know, stability,
Speaker 1: and it can also get physical because we have children
Speaker 1: that don't know how to use their anger and they'll
Speaker 1: use it on themselves. We even have kids that we've
Speaker 1: seen and I'm talking about general things because a lot
Speaker 1: of times we don't think about things but it's right
Speaker 1: there in your face. As parents, should we be more
Speaker 1: careful on the things that we post on social media
Speaker 1: when it comes to our children and our family? As parents,
Speaker 1: should we continue to post, you know and just feel
Speaker 1: it like this is basically I'm just documenting my child's life.
Speaker 1: But even in that process, what can be posted and
Speaker 1: what shouldn't be posting? How do we manage these things?
Speaker 1: What about the privacy of our children? When do our
Speaker 1: children officially have the rights to say I want to
Speaker 1: be private, I want a private life. I don't want
Speaker 1: this information exposed. As parents, do we listen to them?
Speaker 1: When do we listen to them we feel that because
Speaker 1: we gave birth to them or we raise them, we
Speaker 1: have the rights over their privacy. That is a very important,
Speaker 1: you know question, because whenever my children are old enough
Speaker 1: to tell me, Mom, I don't want to do this anymore, Mom,
Speaker 1: I want to live a private life. Mom, stop posting
Speaker 1: me mom on I will do that out of respect
Speaker 1: to them, because I think it's important for us as
Speaker 1: parents to pay attention and listen to what they are requesting,
Speaker 1: because they are too a separate human being and they
Speaker 1: have a voice that needs to be listened to, but
Speaker 1: till then, when do we know what is the limit?
Speaker 1: What is too much? We got to be careful with
Speaker 1: sharing personal informations like full names, birth addresses, all those things,
Speaker 1: because there's a lot of crazy people out here and
Speaker 1: we don't even know who's watching, who's paying attention, who's
Speaker 1: documenting all this information. How can we also balance sharing
Speaker 1: our parenting journeys with maintaining privacy overall even with our families.
Speaker 1: Some things we just have to learn on our own
Speaker 1: as parents, and we got to deal with them because
Speaker 1: there's no guidebook on how to live your life. There
Speaker 1: is no guidebook. There's no like, there's no guidebook on
Speaker 1: how to raise your own kid. You figure that out
Speaker 1: as you go. So sometimes even the privacy of that
Speaker 1: in your household, in your family needs to be there.
Speaker 1: This topic can go on and on and on. What
Speaker 1: I'm saying is be careful with the online stalkers, with
Speaker 1: the online people, with the online looking for you know, acceptance,
Speaker 1: looking for validation for people that you don't even know,
Speaker 1: even going back and forth commenting with people that you
Speaker 1: don't even know about the way that you're raising your
Speaker 1: children or the things that you're posting ignore because they
Speaker 1: can actually affect you in real life. You're here concerned
Speaker 1: about a you know, digital world, and it can affect
Speaker 1: who you are, the dynamic of your family, and all
Speaker 1: these things in real life. So all I'm saying is,
Speaker 1: if you have any opinions, comments, any reviews, anything that
Speaker 1: you've been through, any experiences, please let me know. Hit
Speaker 1: me up on the reviews because I definitely want to
Speaker 1: know your opinion on how do you feel about this topic?
Speaker 1: You know, the pros and cons of sharing your parenting
Speaker 1: journey on social media? Is it convenient, should we do it,
Speaker 1: shouldn't we do it? How much? All that good stuff
Speaker 1: I want to know. Anyways, I hope that today's conversation
Speaker 1: has been productive and helpful. And if you know someone,
Speaker 1: maybe you want to send them this podcast. You want
Speaker 1: to share this podcast, this episode and be like, yo,
Speaker 1: you should listen to this. What are your thoughts about it?
Speaker 1: Because that's what this is. We're a community where we're
Speaker 1: just trying to be supportive of each other and really
Speaker 1: just try to understand because every day the world keeps
Speaker 1: changing and we're changing with it, and no one is perfect.
Speaker 1: We're just trying to figure it out, so just like that,
Speaker 1: this is just exactly Amata, this is exactly me, and
Speaker 1: I'm still exactly trying to figure it out. Once again,
Speaker 1: I just want to thank you guys as usual for
Speaker 1: listening to Exactly Amada, for being part of this experience,
Speaker 1: for supporting me, for listening to me every week. I
Speaker 1: love you guys so much. Only if you knew this
Speaker 1: really is my family, my exactly Amada family. Thank you
Speaker 1: so so much, and make sure to find me on YouTube.
Speaker 1: Catch the show by searching for my qua podcast on
Speaker 1: YouTube and clicking on exactly Amada. Okay, click on exactly Amada.
Speaker 1: Check me out. You can see all the past episodes.
Speaker 1: You can watch it or hear whatever works for you. Also,
Speaker 1: go follow me on Instagram at Amaa La Nera al
Speaker 1: and Amada a l n go check that out and
Speaker 1: remember that this has been a production of iheartsmcro through
Speaker 1: that podcast network. For more podcasts from My Heart, visit
Speaker 1: the iHeartRadio app, Apple Podcasts, or wherever you listen to
Speaker 1: your favorite show. This is your girl, Amada Legra and
Speaker 1: you just heard exactly Amada