1 00:00:00,120 --> 00:00:03,440 Speaker 1: I'm the Duval and this is Conversations with the Podcast. 2 00:00:03,880 --> 00:00:07,880 Speaker 1: Today's guest is a master well being, educator, a healer, 3 00:00:08,200 --> 00:00:12,400 Speaker 1: a storyteller, author and host a deeply well podcast. Let's 4 00:00:12,440 --> 00:00:16,920 Speaker 1: welcome my good friend Debbie Brown live on with you. Boy, 5 00:00:17,239 --> 00:00:20,880 Speaker 1: oh little thall, I want to introduce a special guests. 6 00:00:20,880 --> 00:00:23,320 Speaker 1: And I'm not like Envy just say special guests, just 7 00:00:23,320 --> 00:00:25,560 Speaker 1: to say it, I said, because this woman is really 8 00:00:25,560 --> 00:00:29,400 Speaker 1: special to me, my friend, you know, my I guess 9 00:00:29,400 --> 00:00:32,400 Speaker 1: what else can I call you? My? Uh? What? What's what? 10 00:00:32,400 --> 00:00:35,120 Speaker 1: What is your title now as far as in the 11 00:00:35,159 --> 00:00:39,880 Speaker 1: realm of the earth, what is your type the earth? Yeah? 12 00:00:40,000 --> 00:00:41,520 Speaker 1: You know, I don't know how to use those things? 13 00:00:41,560 --> 00:00:43,199 Speaker 1: What is your type of that? I don't know what 14 00:00:43,240 --> 00:00:44,680 Speaker 1: you call you? 15 00:00:44,720 --> 00:00:49,520 Speaker 2: Well, my Instagram bio and my website bio says master 16 00:00:49,680 --> 00:00:52,440 Speaker 2: while being educator and multidisciplinary healer. 17 00:00:52,560 --> 00:00:57,560 Speaker 1: So that's that's what she is to me. God damn it, 18 00:00:57,640 --> 00:00:59,000 Speaker 1: that's what she is to me. And I'm not just 19 00:00:59,040 --> 00:01:00,880 Speaker 1: saying that because she read is to me because she 20 00:01:00,960 --> 00:01:03,560 Speaker 1: helped me at a time where I was fucked up, 21 00:01:03,720 --> 00:01:05,840 Speaker 1: you know I was. I'm gonna let her introduce herself 22 00:01:05,880 --> 00:01:07,520 Speaker 1: a little more because she could tell you more about 23 00:01:07,600 --> 00:01:09,560 Speaker 1: who she is more than I am. Let me introduce 24 00:01:09,720 --> 00:01:11,360 Speaker 1: Dave Brown, Debbie Brown. 25 00:01:12,319 --> 00:01:17,319 Speaker 2: Hello, what's up? You look so good? How are you? 26 00:01:18,360 --> 00:01:20,720 Speaker 1: I'm chilling man, you see you know, you know I am. 27 00:01:20,760 --> 00:01:23,000 Speaker 1: I'm blessed. You know, I'm blessed as a mother for 28 00:01:23,120 --> 00:01:27,280 Speaker 1: I appreciate you coming over here. It's it's crazy that 29 00:01:27,319 --> 00:01:29,800 Speaker 1: I met you on my show, on my show, because 30 00:01:30,360 --> 00:01:32,360 Speaker 1: I really can trying to get on your show because 31 00:01:32,400 --> 00:01:34,640 Speaker 1: I want you to interview me. You know, I don't. 32 00:01:35,080 --> 00:01:37,399 Speaker 1: I don't feel like I could interview you like that 33 00:01:37,560 --> 00:01:41,000 Speaker 1: because shiit, I need you more than you need me, 34 00:01:41,440 --> 00:01:43,240 Speaker 1: you know what I'm saying. But first to tell them 35 00:01:43,240 --> 00:01:45,760 Speaker 1: who you are with and what you've been doing in 36 00:01:45,800 --> 00:01:47,920 Speaker 1: the game and how you evolved into who you are now. 37 00:01:48,400 --> 00:01:50,800 Speaker 2: Oh or we ain't got that much time. Well, we 38 00:01:51,520 --> 00:01:55,400 Speaker 2: originally meant like back back, back, back, back in the day, 39 00:01:55,440 --> 00:01:58,280 Speaker 2: and I'll never forget the moment I met you, like 40 00:01:58,440 --> 00:02:03,520 Speaker 2: I will never ever ever forget it. Twitter had just 41 00:02:03,680 --> 00:02:06,840 Speaker 2: started and at the time, I was working in broadcasting, 42 00:02:06,880 --> 00:02:09,400 Speaker 2: so I used to work in hip hop and entertainment 43 00:02:09,680 --> 00:02:13,320 Speaker 2: and radio, TV, all that kind of stuff, And I 44 00:02:13,360 --> 00:02:15,400 Speaker 2: was doing that in La at the time, and I remember, 45 00:02:16,200 --> 00:02:19,000 Speaker 2: like Charlemagne would come up to LA from time to time, 46 00:02:19,560 --> 00:02:22,800 Speaker 2: both of our brother and you came up to the 47 00:02:22,880 --> 00:02:24,560 Speaker 2: radio station with him, and we were all going to 48 00:02:24,600 --> 00:02:26,760 Speaker 2: go to a party together or something. And I remember 49 00:02:27,000 --> 00:02:29,000 Speaker 2: I had I mean, I had seen you on TV 50 00:02:29,080 --> 00:02:31,880 Speaker 2: and I heard so many things about you, and you 51 00:02:31,919 --> 00:02:35,160 Speaker 2: came up there and you were just like Twitter had 52 00:02:35,360 --> 00:02:38,040 Speaker 2: just started. And I remember you sat at my desk 53 00:02:38,280 --> 00:02:40,840 Speaker 2: and you were like, watch this, and you opened up 54 00:02:40,880 --> 00:02:45,840 Speaker 2: your Twitter and literally like every millisecond it kept refreshing 55 00:02:45,919 --> 00:02:49,040 Speaker 2: and it was like thousands and thousands and thousands before 56 00:02:49,040 --> 00:02:51,840 Speaker 2: tweeting you, I was like, what the hell is going on? 57 00:02:51,919 --> 00:02:56,840 Speaker 2: What is this? I'll never forget what I think I 58 00:02:56,880 --> 00:02:59,560 Speaker 2: had just got on. But it like you at the 59 00:02:59,560 --> 00:03:02,720 Speaker 2: beginning Twitter, like it was like big if you had 60 00:03:02,720 --> 00:03:04,520 Speaker 2: one hundred followers, like that was. 61 00:03:04,520 --> 00:03:08,600 Speaker 1: So early that was there at that time. Yeah, Like 62 00:03:09,160 --> 00:03:13,560 Speaker 1: I'll never forget. One time I was in DC and 63 00:03:13,600 --> 00:03:16,320 Speaker 1: I was at this party with J Cole's. It was Wallet, 64 00:03:16,440 --> 00:03:19,160 Speaker 1: it was a couple other people that I don't remember everybody, 65 00:03:19,160 --> 00:03:21,120 Speaker 1: but we was all there and this when Twitter was big, 66 00:03:21,480 --> 00:03:23,480 Speaker 1: and this when I realized so much power. I just 67 00:03:23,520 --> 00:03:27,720 Speaker 1: tweeted one thing as soon as I pressed seeing everybody 68 00:03:27,760 --> 00:03:31,639 Speaker 1: in the club looked down at their phone, and that's 69 00:03:31,639 --> 00:03:34,560 Speaker 1: when I was like, Yo, this is way too much power. 70 00:03:35,040 --> 00:03:37,120 Speaker 1: You know what I'm saying. It was a louder and 71 00:03:37,160 --> 00:03:39,560 Speaker 1: that's when I realized. I was like, oh, this is 72 00:03:39,600 --> 00:03:42,600 Speaker 1: the world now, this was almost this had to be 73 00:03:42,680 --> 00:03:49,160 Speaker 1: almost fourteen fourteen years ago, you know it, say it again. 74 00:03:49,480 --> 00:03:51,080 Speaker 2: I think it was like two thousand and eight. 75 00:03:52,640 --> 00:03:54,800 Speaker 1: Damn, that's a long time. And so I would know 76 00:03:54,920 --> 00:03:57,760 Speaker 1: you for almost almost we almost ever dubbed that. 77 00:03:58,360 --> 00:04:00,320 Speaker 2: I know, but I'm so much younger than you, but 78 00:04:00,400 --> 00:04:03,160 Speaker 2: we are like we have known each other a long time. 79 00:04:05,040 --> 00:04:09,880 Speaker 1: Hey, I like being old, though I enjoined being old 80 00:04:09,920 --> 00:04:13,960 Speaker 1: because I've always seen myself as the old person, you know, 81 00:04:14,240 --> 00:04:17,000 Speaker 1: Like I just didn't think getting being old was going 82 00:04:17,080 --> 00:04:20,440 Speaker 1: to become this quick, like this shit wow. 83 00:04:21,040 --> 00:04:24,839 Speaker 2: Yo, like so fast. And I feel like the pandemic 84 00:04:24,960 --> 00:04:27,760 Speaker 2: sped it up because I feel I feel. 85 00:04:27,520 --> 00:04:34,000 Speaker 1: Like the world lookers. I feel like everything that happened 86 00:04:34,000 --> 00:04:37,279 Speaker 1: in the pandemic, I already seen it coming. But it's 87 00:04:37,360 --> 00:04:40,040 Speaker 1: just like it's sped up the rest of work because 88 00:04:40,360 --> 00:04:43,640 Speaker 1: nothing changed. And just let let us know that we 89 00:04:43,760 --> 00:04:46,919 Speaker 1: already had a lot of this technology sitting there because 90 00:04:46,960 --> 00:04:49,520 Speaker 1: all this didn't been here. The stuff we using right now, 91 00:04:49,520 --> 00:04:51,919 Speaker 1: this shit been here. It's just we didn't think about 92 00:04:52,000 --> 00:04:54,440 Speaker 1: using it till we had no choice, and now we 93 00:04:54,480 --> 00:04:55,440 Speaker 1: can't get off this ship. 94 00:04:57,040 --> 00:04:59,159 Speaker 2: Yo. It's honestly like, I feel like there needs to 95 00:04:59,160 --> 00:05:01,159 Speaker 2: be a class action lost to it at some point, 96 00:05:01,320 --> 00:05:04,120 Speaker 2: because it's like we didn't know what it was doing 97 00:05:04,160 --> 00:05:06,640 Speaker 2: to our brains when we all signed up, right like 98 00:05:06,800 --> 00:05:10,720 Speaker 2: now you knew, like you knew your neural pathways were 99 00:05:10,760 --> 00:05:12,479 Speaker 2: about to get, you know, harder. 100 00:05:12,640 --> 00:05:14,880 Speaker 1: I kind of understood, like I said, when I did that, 101 00:05:15,360 --> 00:05:17,400 Speaker 1: like little stuff like that, when I tweeted in the 102 00:05:17,440 --> 00:05:21,760 Speaker 1: club and saw everybody, I understood the power feel understood. 103 00:05:21,920 --> 00:05:25,080 Speaker 1: Like if it's in the wrong hands, like it can 104 00:05:25,200 --> 00:05:28,719 Speaker 1: really be finessing the wrong ways on people. Because it's 105 00:05:28,760 --> 00:05:31,719 Speaker 1: like reading. When you read something, you reading it in 106 00:05:31,760 --> 00:05:34,080 Speaker 1: your brain, so you in your mind you're thinking you 107 00:05:34,120 --> 00:05:36,279 Speaker 1: really know what you're talking about. And that's the same 108 00:05:36,279 --> 00:05:38,920 Speaker 1: thing with social media. So if you read something, you 109 00:05:39,120 --> 00:05:41,839 Speaker 1: really thinking that you learning, but you're really learning maybe 110 00:05:41,920 --> 00:05:46,080 Speaker 1: learning wrong, you know, So so that's the algorithm. 111 00:05:45,520 --> 00:05:49,479 Speaker 2: Will feed anything that's really inside of you. It's like 112 00:05:49,520 --> 00:05:54,120 Speaker 2: there's this old, this really beautiful old quote and wisdom traditions, 113 00:05:54,240 --> 00:05:58,160 Speaker 2: which is like, you know, you, you are the beast 114 00:05:58,240 --> 00:06:00,520 Speaker 2: you choose to feed. You know, are you gonna feed 115 00:06:00,520 --> 00:06:02,279 Speaker 2: your ego or are you gonna feed your soul? And 116 00:06:02,320 --> 00:06:04,960 Speaker 2: I feel like that's how the algorithm on social works 117 00:06:05,000 --> 00:06:09,560 Speaker 2: like it will just further amplify kind of the truth 118 00:06:09,640 --> 00:06:11,839 Speaker 2: of the current version of who you are, like what 119 00:06:11,920 --> 00:06:15,080 Speaker 2: you what you're really thinking about the way you see 120 00:06:15,080 --> 00:06:17,400 Speaker 2: the world in yourself, and so you keep having it. 121 00:06:17,480 --> 00:06:23,159 Speaker 1: That's why you have propercy. You have to jump in 122 00:06:23,160 --> 00:06:26,480 Speaker 1: front of the programming, because because if you don't program it, 123 00:06:26,560 --> 00:06:29,200 Speaker 1: you're gonna it's gonna program you. And so what I 124 00:06:29,279 --> 00:06:32,360 Speaker 1: kind of do the little exercises I always did. I 125 00:06:32,400 --> 00:06:34,280 Speaker 1: try to I try to follow a ship that I 126 00:06:34,320 --> 00:06:39,760 Speaker 1: don't know shit about. You know what I'm saying. I did, Oh, 127 00:06:39,800 --> 00:06:42,040 Speaker 1: I don't like certain ship, not because I don't think 128 00:06:42,040 --> 00:06:44,200 Speaker 1: it's pleased, because I know if I like that, that's 129 00:06:44,200 --> 00:06:46,680 Speaker 1: gonna bring all that shit over here, you see what 130 00:06:46,720 --> 00:06:49,240 Speaker 1: I'm saying. So I kind of look the dead when 131 00:06:49,279 --> 00:06:51,800 Speaker 1: you understand what you're playing, when you kind of even 132 00:06:51,800 --> 00:06:53,720 Speaker 1: though it's still gonna get your regardless, you know what 133 00:06:53,760 --> 00:06:57,080 Speaker 1: I'm saying, because sometimes you ever notice, sometimes you can, 134 00:06:57,640 --> 00:07:00,880 Speaker 1: you know, you could think of some shit. Don't even 135 00:07:00,960 --> 00:07:06,080 Speaker 1: say that shit pop up? It's powerful. So but you're 136 00:07:06,080 --> 00:07:10,040 Speaker 1: the person to know how to detach way from it too, though, 137 00:07:10,080 --> 00:07:12,880 Speaker 1: because you understand how to get away from it. So 138 00:07:13,240 --> 00:07:17,520 Speaker 1: what are some of the exercise do you do to 139 00:07:17,680 --> 00:07:20,880 Speaker 1: detach yourself from that type of shit? Man? 140 00:07:21,160 --> 00:07:24,800 Speaker 2: You know what, I really started looking at it very seriously, 141 00:07:24,920 --> 00:07:27,280 Speaker 2: especially when I became a mom, because you start to 142 00:07:27,400 --> 00:07:32,320 Speaker 2: notice the mindless things that your body naturally does, and 143 00:07:32,360 --> 00:07:37,040 Speaker 2: then your child kind of really observing that, like what 144 00:07:37,200 --> 00:07:39,840 Speaker 2: is that? What are you doing? Or fighting for your attention? 145 00:07:40,080 --> 00:07:42,240 Speaker 2: And you're like, you know, I think for me, I 146 00:07:42,360 --> 00:07:43,960 Speaker 2: was just like, oh, my child doesn't need to fight 147 00:07:44,000 --> 00:07:46,480 Speaker 2: for my attention. This isn't more important. But why do 148 00:07:46,560 --> 00:07:48,720 Speaker 2: I feel such a connection or why is it the 149 00:07:48,760 --> 00:07:52,120 Speaker 2: absent minded thing that I pick up? So I did 150 00:07:52,160 --> 00:07:54,240 Speaker 2: a few things from my social media, Like a couple 151 00:07:54,240 --> 00:07:58,360 Speaker 2: of years ago, I went on a big friend perge. 152 00:07:59,040 --> 00:08:01,800 Speaker 2: I think I had to give very realistic about how 153 00:08:01,880 --> 00:08:05,120 Speaker 2: much time I actually had, Like first and foremost, I 154 00:08:05,160 --> 00:08:08,400 Speaker 2: want to be an excellent mother to my child, like 155 00:08:08,600 --> 00:08:12,200 Speaker 2: he and I both deserve that, and that requires you 156 00:08:12,280 --> 00:08:15,320 Speaker 2: to prioritize your life differently down like in the in 157 00:08:15,360 --> 00:08:18,920 Speaker 2: the depths of the nuance of it, you know, and 158 00:08:19,000 --> 00:08:21,760 Speaker 2: I think too, It's like I just feel so connected 159 00:08:21,800 --> 00:08:24,480 Speaker 2: to the way I'm serving right now in my purpose 160 00:08:24,680 --> 00:08:28,400 Speaker 2: that I don't I don't want to have other people's 161 00:08:28,560 --> 00:08:31,160 Speaker 2: thoughts or ideas on my brain. Like I'm curious about 162 00:08:31,200 --> 00:08:34,120 Speaker 2: the shit I'm curious about, and I have the brain 163 00:08:34,200 --> 00:08:37,560 Speaker 2: and the ability and the heart to manifest any and 164 00:08:37,600 --> 00:08:41,360 Speaker 2: all of it. So I don't want to be influenced 165 00:08:41,440 --> 00:08:45,439 Speaker 2: or too consumed with like truly the smallest details of 166 00:08:45,440 --> 00:08:47,560 Speaker 2: people's lives, like if I met you ten years ago 167 00:08:48,200 --> 00:08:50,240 Speaker 2: and we haven't talked or lived in the same state, 168 00:08:50,280 --> 00:08:52,080 Speaker 2: I don't need to know what you're reading. I don't 169 00:08:52,120 --> 00:08:55,520 Speaker 2: need to know what you're eating, like God bless absolutely 170 00:08:55,559 --> 00:08:59,079 Speaker 2: no beef fond from Afar. But like, our brains can 171 00:08:59,120 --> 00:09:02,120 Speaker 2: only hold so much, and I'm here with work to do, 172 00:09:02,240 --> 00:09:04,080 Speaker 2: and I have a lot of love to give and 173 00:09:04,160 --> 00:09:08,640 Speaker 2: a lot of support I'd like to give in the 174 00:09:08,640 --> 00:09:10,800 Speaker 2: ways that I'm able, And so I just had to 175 00:09:10,800 --> 00:09:15,400 Speaker 2: be clear about what feeds me and what leaps my energy. 176 00:09:15,559 --> 00:09:18,640 Speaker 2: So I did like a big friend fast, I kind 177 00:09:18,640 --> 00:09:24,959 Speaker 2: of you know, I just looked out my life from 178 00:09:24,960 --> 00:09:29,360 Speaker 2: like acquaintances to casual relationships to deep relationships, to relationships 179 00:09:29,360 --> 00:09:32,200 Speaker 2: that are just rooted in nostalgia, and I thought, like, 180 00:09:32,320 --> 00:09:35,480 Speaker 2: what are the ones that are really meaningful for me 181 00:09:35,559 --> 00:09:38,200 Speaker 2: to feed and pay attention to right now? I'd rather 182 00:09:38,280 --> 00:09:41,840 Speaker 2: give less more of me than spread myself on a 183 00:09:41,880 --> 00:09:45,640 Speaker 2: surface level for everybody. So I did like a mass 184 00:09:45,720 --> 00:09:49,520 Speaker 2: unfollow and then I just over two years slowly started 185 00:09:49,559 --> 00:09:52,040 Speaker 2: following people back, like I follow a handful of people, 186 00:09:52,200 --> 00:09:55,040 Speaker 2: and it's just people that I really think about and 187 00:09:55,080 --> 00:09:58,400 Speaker 2: that you know, I want to be more actively engaged 188 00:09:58,480 --> 00:10:02,400 Speaker 2: or work stuff. And then I pretty much put everybody 189 00:10:02,400 --> 00:10:06,000 Speaker 2: on mute, no disrespect, but like I just want to 190 00:10:06,040 --> 00:10:08,480 Speaker 2: post some time, and I don't want to get caught 191 00:10:08,520 --> 00:10:11,680 Speaker 2: there looking at stories and all that stuff and liking 192 00:10:11,720 --> 00:10:14,120 Speaker 2: all this stuff. So I put people on mute, and 193 00:10:14,160 --> 00:10:16,480 Speaker 2: then I go check on people from time to time. 194 00:10:17,360 --> 00:10:19,560 Speaker 2: And then I actually have a lock box at my house. 195 00:10:20,080 --> 00:10:23,320 Speaker 2: It's this pretty cool like mindfulness tool that someone sent me, 196 00:10:24,120 --> 00:10:26,120 Speaker 2: and it's a box that has a timer on it. 197 00:10:26,120 --> 00:10:28,600 Speaker 2: It's called like mindful box. I think. I hope I'm 198 00:10:28,600 --> 00:10:32,120 Speaker 2: getting that right because I really do like it. And 199 00:10:32,240 --> 00:10:34,280 Speaker 2: usually at the end of my workday, like I'll shut 200 00:10:34,280 --> 00:10:36,520 Speaker 2: it down around four and then I want to give 201 00:10:36,559 --> 00:10:39,320 Speaker 2: my son time until it's bedtime, so I'll put it 202 00:10:39,360 --> 00:10:41,800 Speaker 2: in the box. I'll set the alarm for three four hours, 203 00:10:42,640 --> 00:10:44,840 Speaker 2: and then that keeps my hands off it. So that's 204 00:10:45,000 --> 00:10:48,040 Speaker 2: what I'm working with right now, and it's made it better. 205 00:10:49,000 --> 00:10:52,400 Speaker 1: You know what I've worked on. I think I found 206 00:10:52,520 --> 00:10:55,160 Speaker 1: piece where I think you really at piece where you 207 00:10:55,200 --> 00:10:58,719 Speaker 1: can be in the world around these crazy motherfuckers and 208 00:11:00,160 --> 00:11:01,880 Speaker 1: try and try to make a difference. You know what 209 00:11:01,920 --> 00:11:04,840 Speaker 1: I'm saying, Like because to me, I can cut off 210 00:11:04,880 --> 00:11:07,960 Speaker 1: a lot of people, but I don't really I don't 211 00:11:08,440 --> 00:11:10,640 Speaker 1: it would it would defeat my purpose on what I 212 00:11:10,640 --> 00:11:12,600 Speaker 1: think I should be here for. You know what I'm saying, 213 00:11:12,840 --> 00:11:17,160 Speaker 1: Like I really don't need social media, but I think 214 00:11:18,120 --> 00:11:20,439 Speaker 1: the world needs me for social media. You know what 215 00:11:20,480 --> 00:11:22,880 Speaker 1: I'm saying. It's like the balance of it. So it's 216 00:11:22,920 --> 00:11:25,640 Speaker 1: like I have to be able to be strong enough 217 00:11:25,679 --> 00:11:28,240 Speaker 1: to go like if I showed y'all, Like me and 218 00:11:28,320 --> 00:11:30,720 Speaker 1: Charlamagne talk about this all the time when our social media, 219 00:11:30,760 --> 00:11:32,720 Speaker 1: a lot of people couldn't handle a lot of shit 220 00:11:32,800 --> 00:11:36,080 Speaker 1: that I dies, and I wouldn't even like when I 221 00:11:36,080 --> 00:11:39,199 Speaker 1: see people fold on there, I don't even feel I mean, 222 00:11:39,280 --> 00:11:42,680 Speaker 1: I understand why they fold, you know what I'm saying. 223 00:11:42,720 --> 00:11:45,240 Speaker 1: I don't. I don't fold off of because I understand. 224 00:11:45,240 --> 00:11:48,040 Speaker 1: I know how to separate, so I've always been able 225 00:11:48,080 --> 00:11:51,120 Speaker 1: to test it to because I guess I started before 226 00:11:51,559 --> 00:11:54,160 Speaker 1: before the social media, so I can I understand what 227 00:11:54,280 --> 00:11:56,679 Speaker 1: it is, but I can understand how I can break 228 00:11:56,800 --> 00:11:59,480 Speaker 1: especially a woman down. Like if you what they just 229 00:11:59,520 --> 00:12:02,760 Speaker 1: have to be you might be talk all day long, 230 00:12:02,840 --> 00:12:05,640 Speaker 1: but that one day it just fucks you up, you 231 00:12:05,640 --> 00:12:09,040 Speaker 1: know what I'm saying. So I can understand it. But 232 00:12:09,120 --> 00:12:11,560 Speaker 1: for me, I just feel like I just have to 233 00:12:11,720 --> 00:12:15,560 Speaker 1: God damn like I have to. Like I'm a people's person. 234 00:12:15,600 --> 00:12:17,240 Speaker 1: I feel like I'm here for the people, so I 235 00:12:17,280 --> 00:12:20,840 Speaker 1: have to be in tuned with them because I feel 236 00:12:20,880 --> 00:12:24,480 Speaker 1: like I've already got enough to where God has made 237 00:12:24,520 --> 00:12:28,440 Speaker 1: it to where I can handle all the bullshit things 238 00:12:28,440 --> 00:12:31,120 Speaker 1: that can fuck up my blurb, and he put people 239 00:12:31,160 --> 00:12:34,440 Speaker 1: around me enough, like people like you or Dolly or 240 00:12:34,440 --> 00:12:38,120 Speaker 1: people like that to balance it out, to keep me safe. 241 00:12:38,200 --> 00:12:38,880 Speaker 1: You know what I'm saying. 242 00:12:40,480 --> 00:12:43,320 Speaker 2: I mean, you have a medicine that you are meant 243 00:12:43,320 --> 00:12:46,720 Speaker 2: to give the masses. So like for you especially, that's important. 244 00:12:46,720 --> 00:12:51,120 Speaker 2: It's why God built within your purpose the ability to entertain, 245 00:12:51,240 --> 00:12:54,960 Speaker 2: to bring joy, to bring truth to like have you 246 00:12:54,960 --> 00:12:57,920 Speaker 2: know the type of stage presence that you have and 247 00:12:57,960 --> 00:13:01,200 Speaker 2: the creativity you have, like you're meant to display those 248 00:13:01,240 --> 00:13:03,800 Speaker 2: things as the way that you give your wisdom and 249 00:13:03,840 --> 00:13:04,520 Speaker 2: your medicine. 250 00:13:06,240 --> 00:13:07,520 Speaker 1: He was one of the people when I got in 251 00:13:07,600 --> 00:13:10,920 Speaker 1: my accident that I had got messed up. I was 252 00:13:10,960 --> 00:13:13,040 Speaker 1: messed up one night. I didn't take no medicine. I 253 00:13:13,040 --> 00:13:15,600 Speaker 1: was trying to be tough and not take no medicine 254 00:13:15,640 --> 00:13:18,480 Speaker 1: and all that. And then and then I called you. 255 00:13:19,000 --> 00:13:20,719 Speaker 1: I ain't called you one day, you missed the call. 256 00:13:20,840 --> 00:13:22,920 Speaker 1: Then you called me back right at the right time 257 00:13:23,559 --> 00:13:25,640 Speaker 1: and set there and breathed me through the whole thing. 258 00:13:25,720 --> 00:13:27,840 Speaker 1: I wouldn't have made it do that night without you 259 00:13:27,960 --> 00:13:31,199 Speaker 1: doing the breathing. What is the breathing patterns? You know 260 00:13:31,240 --> 00:13:33,160 Speaker 1: what I'm saying. So I want to thank you for 261 00:13:33,240 --> 00:13:35,000 Speaker 1: doing that for me because I couldn't have made it 262 00:13:35,040 --> 00:13:37,240 Speaker 1: through that night. And what is that you was doing? 263 00:13:37,240 --> 00:13:39,520 Speaker 1: Because I don't know. I was just following your league. 264 00:13:39,559 --> 00:13:41,200 Speaker 1: What what what do you call that? What you do? 265 00:13:41,920 --> 00:13:47,240 Speaker 2: Yeah? Well, first, like I'm just so grateful for your life, 266 00:13:47,360 --> 00:13:50,640 Speaker 2: like praise God, thank you God, Thank you God, Thank 267 00:13:50,679 --> 00:13:59,000 Speaker 2: you God, thank you God. Like you have done just 268 00:13:59,040 --> 00:14:03,040 Speaker 2: such a powerful job of wearing your testimony the way 269 00:14:03,080 --> 00:14:06,080 Speaker 2: that you have. But like what you went through was 270 00:14:06,880 --> 00:14:11,800 Speaker 2: so hard and so challenging. So like one just like 271 00:14:12,160 --> 00:14:15,520 Speaker 2: bless yeah, bless, bless. 272 00:14:15,679 --> 00:14:18,679 Speaker 1: I'm blessed. But it made me see there's a lot 273 00:14:18,760 --> 00:14:21,000 Speaker 1: of people that cake that couldn't do this, you know 274 00:14:21,000 --> 00:14:22,880 Speaker 1: what I'm saying that that's one thing about being in 275 00:14:22,880 --> 00:14:26,160 Speaker 1: that wheelchair. You start looking at the world is not 276 00:14:26,280 --> 00:14:29,200 Speaker 1: built for people that's handicapped, you know what I'm saying, 277 00:14:29,200 --> 00:14:31,960 Speaker 1: Like I couldn't imagine, like I knew I was gonna 278 00:14:32,000 --> 00:14:34,200 Speaker 1: be able to eventually get back up. But it made 279 00:14:34,280 --> 00:14:38,560 Speaker 1: me even though I always had a had a saft 280 00:14:38,560 --> 00:14:41,000 Speaker 1: spot for people that was handicapp because I always show 281 00:14:41,080 --> 00:14:43,400 Speaker 1: love to them on social media. I even had a 282 00:14:43,480 --> 00:14:45,200 Speaker 1: couple of the most stage with me when I did 283 00:14:45,320 --> 00:14:48,360 Speaker 1: host the Hip Hop Awards. I do all always show 284 00:14:48,480 --> 00:14:50,600 Speaker 1: love to that. But when you sit in that chair, 285 00:14:51,360 --> 00:14:53,360 Speaker 1: it's a totally different game, you know what I'm saying, 286 00:14:53,400 --> 00:14:57,080 Speaker 1: because you see how and it really the world don't 287 00:14:57,080 --> 00:15:00,000 Speaker 1: make time for them to care about the person that's handicapped, 288 00:15:00,320 --> 00:15:02,600 Speaker 1: you know what I'm saying. So for me, it made 289 00:15:02,600 --> 00:15:04,840 Speaker 1: me even when I see people now handyicap, it just 290 00:15:04,880 --> 00:15:07,760 Speaker 1: makes me even see how strong they are because you 291 00:15:07,800 --> 00:15:11,120 Speaker 1: got to be mentally strong. Yeah, even that a couple 292 00:15:11,240 --> 00:15:13,320 Speaker 1: months I was in that wheelchair. You have to be 293 00:15:13,360 --> 00:15:16,280 Speaker 1: mentally strong every day, like damn, I got it. I'm 294 00:15:16,320 --> 00:15:18,920 Speaker 1: really in this gap damn wheelchair because I couldn't even 295 00:15:19,040 --> 00:15:22,400 Speaker 1: use my arms or nothing. You know, So it just 296 00:15:22,400 --> 00:15:25,840 Speaker 1: makes you realize how. But it made me too. I 297 00:15:26,000 --> 00:15:28,160 Speaker 1: was I was strong, but fain. Like I said, I 298 00:15:28,160 --> 00:15:29,720 Speaker 1: have people around me like y'all. 299 00:15:29,880 --> 00:15:33,280 Speaker 2: Yeah, yeah, you know. I remember, like I remember that 300 00:15:33,400 --> 00:15:36,120 Speaker 2: day you called me, and it was so wild because 301 00:15:36,120 --> 00:15:38,120 Speaker 2: we're so you know, I'm based in La so we're 302 00:15:38,160 --> 00:15:42,400 Speaker 2: always kind of usually on opposite time zones. And I 303 00:15:42,520 --> 00:15:46,560 Speaker 2: was driving in the car and I remember I looked 304 00:15:46,560 --> 00:15:49,160 Speaker 2: down and it said miss FaceTime from Little Dumal and 305 00:15:49,200 --> 00:15:52,360 Speaker 2: it was like, I don't remember what time it was 306 00:15:52,400 --> 00:15:54,040 Speaker 2: for me. I think it was like kind of early 307 00:15:54,080 --> 00:15:58,560 Speaker 2: morning for me. And I looked and just like instantly, 308 00:15:59,200 --> 00:16:01,400 Speaker 2: I was like this at weight. So I literally was 309 00:16:01,520 --> 00:16:05,080 Speaker 2: driving on the freeway when I called you, and I 310 00:16:05,240 --> 00:16:08,000 Speaker 2: drove to the shoulder of I think I was on 311 00:16:08,040 --> 00:16:10,920 Speaker 2: the one O one freeway in LA and I just 312 00:16:11,040 --> 00:16:14,440 Speaker 2: sat at the shoulder at like it was like rush 313 00:16:14,520 --> 00:16:17,120 Speaker 2: hour traffic. All these cars were filled next to me, 314 00:16:17,600 --> 00:16:19,800 Speaker 2: and I was just like okay, and I pulled over 315 00:16:20,800 --> 00:16:24,960 Speaker 2: and I facetimed you back and you were you were 316 00:16:24,960 --> 00:16:27,640 Speaker 2: on the gurney and you were coming out of surgery 317 00:16:27,800 --> 00:16:29,920 Speaker 2: like you were literally like you were you still had 318 00:16:30,480 --> 00:16:33,920 Speaker 2: I might not have the right terminology for this, but 319 00:16:34,040 --> 00:16:38,840 Speaker 2: you still had your anesthesia on yea, And so you 320 00:16:38,920 --> 00:16:41,520 Speaker 2: were coming out of anesthesia, and I remember you were 321 00:16:41,600 --> 00:16:46,680 Speaker 2: just telling me that you were in pain and I 322 00:16:46,720 --> 00:16:48,640 Speaker 2: and I just, you know, the first thing, I was 323 00:16:48,680 --> 00:16:51,640 Speaker 2: just like, Okay, take a deep breath. And so we 324 00:16:51,760 --> 00:16:57,600 Speaker 2: ended up doing some breath work exercise and some distance reiki, and. 325 00:16:58,400 --> 00:17:00,440 Speaker 1: That's what he was reky. I did. Thank the name 326 00:17:00,480 --> 00:17:02,480 Speaker 1: of it. I don't know the terminology is yet. I 327 00:17:02,600 --> 00:17:04,480 Speaker 1: just that's some job there for y'all. Help me with 328 00:17:04,520 --> 00:17:11,000 Speaker 1: that shit. But yeah, and I from people that's dumb. 329 00:17:10,840 --> 00:17:16,720 Speaker 2: Like me, there's no dumb but this is I think 330 00:17:16,760 --> 00:17:19,640 Speaker 2: one of the easiest ways to express it for everyone 331 00:17:20,000 --> 00:17:23,760 Speaker 2: is but I definitely encourage people to spend some time 332 00:17:23,800 --> 00:17:25,560 Speaker 2: on Google or go on my page to kind of 333 00:17:25,560 --> 00:17:28,679 Speaker 2: get a deeper look at it. Uh. But reiki is 334 00:17:28,760 --> 00:17:34,120 Speaker 2: working with our human energy system and our spiritual energy 335 00:17:34,240 --> 00:17:43,960 Speaker 2: to send healing to another person, and so this I'm 336 00:17:43,960 --> 00:17:46,760 Speaker 2: a master level at reiki in a few different lineages, 337 00:17:46,880 --> 00:17:50,320 Speaker 2: So Suey, Holy Fire, and Corona Reiki are systems that 338 00:17:50,359 --> 00:17:55,479 Speaker 2: I work with, and I believe that this energy is 339 00:17:55,560 --> 00:17:58,879 Speaker 2: channeled from source and it can really provide a lot 340 00:17:59,040 --> 00:18:02,440 Speaker 2: of support and comfort to people when they are in pain, 341 00:18:02,480 --> 00:18:05,600 Speaker 2: when they're in crisis. If you spend time looking it up, 342 00:18:05,600 --> 00:18:08,439 Speaker 2: if this resonates, there's a lot deeper you could go 343 00:18:08,520 --> 00:18:11,440 Speaker 2: with this, But I think on a basic level, it's 344 00:18:11,600 --> 00:18:14,720 Speaker 2: important to understand that as human beings, we emit energy, 345 00:18:15,000 --> 00:18:18,760 Speaker 2: point blank period, scientifically proven. We have what is called 346 00:18:18,840 --> 00:18:21,520 Speaker 2: an orc field, which can extend in front of us 347 00:18:21,640 --> 00:18:24,439 Speaker 2: from like six to ten feet, and so you'll notice 348 00:18:24,520 --> 00:18:29,520 Speaker 2: people that you're really magnetized towards they typically like some 349 00:18:29,560 --> 00:18:32,280 Speaker 2: of those big figures like yourself, like Charlemagne, you think 350 00:18:32,320 --> 00:18:35,080 Speaker 2: of like an Oprah. They have this natural energy and 351 00:18:35,160 --> 00:18:39,320 Speaker 2: presence that pulls you to them. So in this field 352 00:18:39,320 --> 00:18:42,200 Speaker 2: of thought, you would know that you hold a big 353 00:18:42,320 --> 00:18:45,480 Speaker 2: energy field, that you have a lot of light within you, 354 00:18:45,640 --> 00:18:50,000 Speaker 2: that you make good choices and integrity that add to 355 00:18:50,840 --> 00:18:55,240 Speaker 2: the beneficial life that you have. And you'll notice sometimes 356 00:18:55,280 --> 00:18:57,760 Speaker 2: when you maybe walk by someone on the street and 357 00:18:57,800 --> 00:19:00,280 Speaker 2: you're just like, oh, they got a bad energy. You 358 00:19:00,280 --> 00:19:02,520 Speaker 2: don't really know why you haven't engaged, but you know 359 00:19:02,640 --> 00:19:05,080 Speaker 2: that that's something that you may not want to get 360 00:19:05,119 --> 00:19:08,320 Speaker 2: close to. It would be seen as maybe they have 361 00:19:08,440 --> 00:19:11,160 Speaker 2: a lot smaller of an energetic field, and they might 362 00:19:11,240 --> 00:19:15,359 Speaker 2: have a lot of negative influences or negative behavior themselves. 363 00:19:15,800 --> 00:19:19,280 Speaker 2: So that was that was I think an easy way 364 00:19:19,320 --> 00:19:21,879 Speaker 2: to express what the energy system that I was working 365 00:19:21,880 --> 00:19:24,560 Speaker 2: with was. But you could also look at it as 366 00:19:24,680 --> 00:19:29,160 Speaker 2: kind of in Christian thought like laying hands, sending light, 367 00:19:29,359 --> 00:19:32,840 Speaker 2: you know, sending prayer out. And so that's that's what 368 00:19:32,880 --> 00:19:36,560 Speaker 2: we did, And and we did some breathwork sequences to 369 00:19:36,720 --> 00:19:39,160 Speaker 2: just kind of calm your nervous system, bring you back 370 00:19:39,160 --> 00:19:43,399 Speaker 2: into your body, hopefully bring like as soothing relaxed states 371 00:19:43,400 --> 00:19:44,560 Speaker 2: so you could get some sleep. 372 00:19:45,280 --> 00:19:49,639 Speaker 1: Yeah, I wish see was they t was supposed to 373 00:19:49,680 --> 00:19:52,600 Speaker 1: come out to the Bahamas at my spot. She still 374 00:19:52,640 --> 00:19:56,880 Speaker 1: ain't made there yet. For all y'all that don't know, let. 375 00:19:56,840 --> 00:19:59,359 Speaker 2: Me tell y'all about let me tell y'all about Duvall. 376 00:20:01,600 --> 00:20:03,240 Speaker 2: This is how me and Duvall role. 377 00:20:05,480 --> 00:20:08,280 Speaker 3: We will like text about something and we'll be like, yes, 378 00:20:08,400 --> 00:20:11,000 Speaker 3: let's do it, let's do it, and then we'll disappear 379 00:20:11,240 --> 00:20:14,960 Speaker 3: and then randomly you'll FaceTime me one morning or I'll 380 00:20:14,960 --> 00:20:16,480 Speaker 3: FaceTime you one night, and. 381 00:20:16,440 --> 00:20:18,359 Speaker 2: We'll be like, yeah, we need to do this. We 382 00:20:18,440 --> 00:20:20,800 Speaker 2: got okay, so here's what we're gonna do, and then 383 00:20:20,840 --> 00:20:25,760 Speaker 2: life takes over. Happen. You invited me to the Bahamas, 384 00:20:25,880 --> 00:20:26,320 Speaker 2: so we. 385 00:20:26,680 --> 00:20:29,680 Speaker 1: Yeah, we both gym and us so we know understand, 386 00:20:29,720 --> 00:20:32,280 Speaker 1: you know. So I know, I know you're gonna come 387 00:20:32,280 --> 00:20:37,320 Speaker 1: eventually whenever, whenever the the the ship of Lines or whatever. 388 00:20:37,400 --> 00:20:39,800 Speaker 1: But I feel like if we both out that we 389 00:20:39,840 --> 00:20:42,040 Speaker 1: can and I gotta do your show too, you know, 390 00:20:42,400 --> 00:20:44,840 Speaker 1: But I want you to tell me. I want you 391 00:20:44,880 --> 00:20:48,040 Speaker 1: to talk to me like my show is about therapy 392 00:20:48,320 --> 00:20:50,240 Speaker 1: for when people want to talk. You know what I'm saying. 393 00:20:50,240 --> 00:20:53,080 Speaker 1: If they if they got questions, they can come to up, 394 00:20:53,160 --> 00:20:55,639 Speaker 1: So if you got questions, I'm not off to you. 395 00:20:55,720 --> 00:20:58,080 Speaker 1: I'm like we like we like Bro and sus So 396 00:20:58,400 --> 00:21:02,000 Speaker 1: if you want to come to Bros. I'm way older 397 00:21:02,040 --> 00:21:04,960 Speaker 1: than you, way way old. 398 00:21:04,880 --> 00:21:10,200 Speaker 2: Way old day, such a young little thing. 399 00:21:12,440 --> 00:21:12,760 Speaker 1: You know what. 400 00:21:12,840 --> 00:21:15,760 Speaker 2: I have a question for you because I feel like 401 00:21:16,880 --> 00:21:20,600 Speaker 2: I feel really grateful that our relationship has endured over 402 00:21:20,640 --> 00:21:23,480 Speaker 2: this length of time because it's allowed me to get 403 00:21:23,480 --> 00:21:25,640 Speaker 2: to know you in so many different kind of ways. 404 00:21:26,200 --> 00:21:30,080 Speaker 2: And I think that, like I just have such an 405 00:21:30,080 --> 00:21:35,440 Speaker 2: appreciation for your wisdom and for the way that you 406 00:21:35,680 --> 00:21:40,200 Speaker 2: share like bigger concepts that people could really benefit from 407 00:21:40,240 --> 00:21:43,560 Speaker 2: hearing and knowing about. And I guess, like my question 408 00:21:43,640 --> 00:21:47,600 Speaker 2: for you because something like you have been out in 409 00:21:47,680 --> 00:21:50,879 Speaker 2: the world for a really long time, like you have 410 00:21:50,960 --> 00:21:53,000 Speaker 2: been talking the way that you talk, doing the things 411 00:21:53,040 --> 00:21:58,280 Speaker 2: that you do, you know, before social media, through social media. 412 00:21:59,320 --> 00:22:02,480 Speaker 2: Now that you mentioned that, like, well, age has hit, 413 00:22:02,640 --> 00:22:06,320 Speaker 2: like you're older, you're unc What have you noticed about 414 00:22:06,320 --> 00:22:11,200 Speaker 2: the way people receive your wisdom? Because you've always been wise. 415 00:22:12,040 --> 00:22:15,040 Speaker 2: What has changed in the way that you're able to 416 00:22:15,080 --> 00:22:17,840 Speaker 2: give wisdom and the way people around you were able 417 00:22:17,880 --> 00:22:19,800 Speaker 2: to receive it from you? Because it's not like you're 418 00:22:19,840 --> 00:22:23,040 Speaker 2: saying new things now, but you got a little song pepper. 419 00:22:23,240 --> 00:22:24,919 Speaker 2: You look elegant, like. 420 00:22:25,880 --> 00:22:29,880 Speaker 1: Just programmed to hear from older people. I think, yeah, 421 00:22:29,880 --> 00:22:33,080 Speaker 1: program because like people always say like yeah, you say 422 00:22:33,080 --> 00:22:35,640 Speaker 1: it because you're just like no, you you couldn't think 423 00:22:35,760 --> 00:22:38,439 Speaker 1: like this unless you was already thinking like this. You 424 00:22:38,480 --> 00:22:40,600 Speaker 1: know what I'm saying, Like this don't happen like when 425 00:22:40,600 --> 00:22:43,960 Speaker 1: you get old, you just get wet. Wise, you program 426 00:22:44,040 --> 00:22:47,480 Speaker 1: yourself like this, Like everything I am not, I made 427 00:22:47,960 --> 00:22:51,120 Speaker 1: a conscious effort to program myself to be like this 428 00:22:51,440 --> 00:22:54,240 Speaker 1: if it's something that I feel like, like say face 429 00:22:54,400 --> 00:22:56,840 Speaker 1: is on Twitter. I didn't realize how much I couldn't. 430 00:22:57,200 --> 00:23:01,280 Speaker 1: I couldn't fail until I got on Twitter. So it 431 00:23:01,359 --> 00:23:04,199 Speaker 1: took me time to see that and program myself like 432 00:23:04,320 --> 00:23:06,399 Speaker 1: fix it. Like when somebody says, boy, you spelt that 433 00:23:06,480 --> 00:23:09,879 Speaker 1: she's wrong as fuck, I have to reprogram myself to 434 00:23:09,920 --> 00:23:13,040 Speaker 1: fix it. So over time I had to. I had 435 00:23:13,119 --> 00:23:16,120 Speaker 1: to fix it. So everything in life I just over time. 436 00:23:16,160 --> 00:23:19,240 Speaker 1: I had to program myself to be the person I 437 00:23:19,280 --> 00:23:23,800 Speaker 1: am like I'm not. I just I'm just simple too, 438 00:23:24,040 --> 00:23:25,919 Speaker 1: you know what I'm saying. I keep saying simple and 439 00:23:26,080 --> 00:23:30,760 Speaker 1: being simple got me this far. I've never I've been 440 00:23:30,840 --> 00:23:32,840 Speaker 1: blessed my whole life. A lot of it ain't me 441 00:23:32,880 --> 00:23:35,119 Speaker 1: because I ain't the smartest motherfucker on earth. I'm just 442 00:23:35,960 --> 00:23:38,960 Speaker 1: I'm just simple and I'm blessed and I'm on the 443 00:23:38,960 --> 00:23:43,119 Speaker 1: good side of the universe. I ain't. I ain't. It 444 00:23:43,119 --> 00:23:48,280 Speaker 1: ain't me. It ain't me, you know. I just know. 445 00:23:48,800 --> 00:23:52,000 Speaker 1: I know I'm the vessel, and I know that he 446 00:23:52,240 --> 00:23:54,399 Speaker 1: used me, like I said, even when I when I 447 00:23:54,600 --> 00:23:56,600 Speaker 1: like when I was staying with early times of Twitter, 448 00:23:56,880 --> 00:23:58,639 Speaker 1: when I saw it, I was like, Yo, this is 449 00:23:58,760 --> 00:24:02,600 Speaker 1: crazy power that and it was scary, but it was 450 00:24:03,160 --> 00:24:05,400 Speaker 1: just like it was what it was, but I understood 451 00:24:05,480 --> 00:24:08,120 Speaker 1: what it was not. I feel like to this day, 452 00:24:08,160 --> 00:24:11,760 Speaker 1: I'm proud of how I used it because I used 453 00:24:11,800 --> 00:24:13,560 Speaker 1: it more for other people than I did for me, 454 00:24:14,040 --> 00:24:16,920 Speaker 1: whether they see it or not. But I got way 455 00:24:17,080 --> 00:24:20,080 Speaker 1: less out of it than they and everybody else. I 456 00:24:20,080 --> 00:24:21,880 Speaker 1: feel like I put out for everybody else. 457 00:24:24,080 --> 00:24:27,520 Speaker 2: I have another question, how do you talk to God? 458 00:24:28,880 --> 00:24:31,840 Speaker 1: Sh I just talked to him through I talked to 459 00:24:31,960 --> 00:24:35,119 Speaker 1: him through my actions on how I treat people. I 460 00:24:35,160 --> 00:24:39,359 Speaker 1: feel like if your actions telling you your relationship with God, 461 00:24:40,359 --> 00:24:44,840 Speaker 1: that's a good tweet. You know, but and that's how. 462 00:24:45,119 --> 00:24:46,920 Speaker 2: Let me tweet that first, let me get some. 463 00:24:50,480 --> 00:24:53,560 Speaker 1: You can use it. But I feel like and that's 464 00:24:53,920 --> 00:24:56,359 Speaker 1: and that's my and that's how I feel like I 465 00:24:57,240 --> 00:25:01,840 Speaker 1: I communicate with God to how I treat people or 466 00:25:01,960 --> 00:25:05,119 Speaker 1: HW try to treat people, you know, And that's how 467 00:25:05,160 --> 00:25:07,920 Speaker 1: I feel like everybody should should show how they treat 468 00:25:07,960 --> 00:25:11,840 Speaker 1: That is so beautiful. 469 00:25:12,400 --> 00:25:14,720 Speaker 2: Yeah, I so agree. That is so how I. 470 00:25:16,359 --> 00:25:18,760 Speaker 1: You make you make you feel like, give me that 471 00:25:18,960 --> 00:25:22,080 Speaker 1: is so beautiful. Like I'm really not trying to be 472 00:25:22,320 --> 00:25:24,400 Speaker 1: like that for really just but. 473 00:25:24,440 --> 00:25:28,080 Speaker 2: You don't have to try. Let me just receive you, 474 00:25:28,080 --> 00:25:30,359 Speaker 2: you know what I you know what I really want 475 00:25:30,440 --> 00:25:32,960 Speaker 2: for black men, for all men. 476 00:25:34,040 --> 00:25:34,399 Speaker 1: What's that? 477 00:25:35,200 --> 00:25:39,840 Speaker 2: It's just the ability to let in things that are 478 00:25:39,920 --> 00:25:46,080 Speaker 2: true about you, you know, to not deflect from receiving 479 00:25:46,160 --> 00:25:49,280 Speaker 2: like a softer or a more grateful attention. Like I 480 00:25:49,280 --> 00:25:51,840 Speaker 2: feel like a lot of men don't know what to 481 00:25:51,920 --> 00:25:54,440 Speaker 2: always do with that energy. A lot of people in general. 482 00:25:54,680 --> 00:25:59,520 Speaker 1: I think I'm definitely like that. I'm I'm to to 483 00:26:01,119 --> 00:26:04,120 Speaker 1: hearing bullshit about me, and when I hear rear shit 484 00:26:04,240 --> 00:26:06,359 Speaker 1: and it just sounds crazy to me, Like it's like, 485 00:26:06,359 --> 00:26:08,639 Speaker 1: what like if somebody give me a compliment, I'd be 486 00:26:09,960 --> 00:26:11,720 Speaker 1: I don't even know how to respond to it. I'd 487 00:26:11,760 --> 00:26:13,439 Speaker 1: be like, oh, thank you. You know, I don't know 488 00:26:13,480 --> 00:26:16,760 Speaker 1: how to I probably don't know how to receive compliments. 489 00:26:16,840 --> 00:26:21,520 Speaker 2: You know, what I think a lot of people don't 490 00:26:21,640 --> 00:26:26,840 Speaker 2: realize is like when you cut off receiving something like that, 491 00:26:26,960 --> 00:26:29,679 Speaker 2: like you cut it off for both parties, because the 492 00:26:29,760 --> 00:26:33,359 Speaker 2: person trying to share it with you, you're giving them like 493 00:26:33,440 --> 00:26:36,880 Speaker 2: such a dismissal or like even a rejection of them 494 00:26:36,960 --> 00:26:39,920 Speaker 2: trying to speak truth into you about what they see 495 00:26:39,920 --> 00:26:42,800 Speaker 2: and feel. And then on your end, you don't let 496 00:26:42,800 --> 00:26:45,760 Speaker 2: in the good stuff about yourself. And I think all 497 00:26:45,800 --> 00:26:49,320 Speaker 2: of us should really benefit from being in practice of 498 00:26:49,400 --> 00:26:52,199 Speaker 2: like looking at each other and telling each other the 499 00:26:52,280 --> 00:26:55,840 Speaker 2: truth about each other, and like letting ourselves receive it, 500 00:26:55,960 --> 00:27:02,639 Speaker 2: like letting ourselves receive good news and good words and kindness. 501 00:27:02,840 --> 00:27:07,200 Speaker 1: I do, and and unestly that accident risk is it 502 00:27:07,320 --> 00:27:10,200 Speaker 1: showed because I didn't. I think I do it as 503 00:27:10,200 --> 00:27:13,600 Speaker 1: a way, as a defense mechanism and not rely on it, 504 00:27:13,720 --> 00:27:16,080 Speaker 1: like because I know you can't rely on love like that, 505 00:27:16,320 --> 00:27:19,480 Speaker 1: not for humans. So so in my mind, I've always 506 00:27:19,520 --> 00:27:22,800 Speaker 1: programmed myself to where I know there's love there, but 507 00:27:23,680 --> 00:27:26,439 Speaker 1: I don't rely on it, And this accident reminded me 508 00:27:26,520 --> 00:27:28,399 Speaker 1: that I really get love about it, you know what 509 00:27:28,440 --> 00:27:32,400 Speaker 1: I'm saying. Like I never I never relied on it 510 00:27:32,600 --> 00:27:36,760 Speaker 1: because especially entertainment, because they're not gonna love you forever 511 00:27:36,880 --> 00:27:39,040 Speaker 1: you live by the genie, you're gonna die about the moves. 512 00:27:39,040 --> 00:27:43,440 Speaker 1: So I've always prepared myself, like even living on the 513 00:27:43,520 --> 00:27:46,440 Speaker 1: island and shit like that. It makes it to where 514 00:27:47,040 --> 00:27:50,000 Speaker 1: when when all this shit that I am, I'm still 515 00:27:50,040 --> 00:27:52,760 Speaker 1: cool without it, you know what I'm saying. But like 516 00:27:52,800 --> 00:27:55,840 Speaker 1: I say, the accident showed me, like now people really 517 00:27:55,880 --> 00:27:58,080 Speaker 1: love you, you know what I'm saying, Like like I 518 00:27:58,160 --> 00:28:00,480 Speaker 1: always knew I have my fans loving me and stuff 519 00:28:00,560 --> 00:28:03,000 Speaker 1: like that. They're my mom or my family. But when 520 00:28:03,000 --> 00:28:07,120 Speaker 1: you see like the industry love you like that, y'all 521 00:28:07,119 --> 00:28:08,879 Speaker 1: gave a fuck about me, you know what I'm saying. 522 00:28:09,000 --> 00:28:11,960 Speaker 1: So it's stuff like that be reassurance. Maybe that was 523 00:28:12,000 --> 00:28:14,280 Speaker 1: God showing me like not even up with the still 524 00:28:14,359 --> 00:28:17,600 Speaker 1: fuck with you like that, you know. So I don't 525 00:28:17,640 --> 00:28:20,600 Speaker 1: rely on the love like that. I rely on Look, 526 00:28:20,680 --> 00:28:23,159 Speaker 1: I feel like I get all love that's supposed to 527 00:28:23,200 --> 00:28:26,960 Speaker 1: get you know, what I'm saying. 528 00:28:27,359 --> 00:28:29,600 Speaker 2: It doesn't have to be about relying on it, right 529 00:28:29,600 --> 00:28:32,359 Speaker 2: because you're solid, like you're a sovereign being, you don't 530 00:28:32,400 --> 00:28:37,440 Speaker 2: need validation. But it's like when you live a good life, 531 00:28:37,840 --> 00:28:40,560 Speaker 2: you do deserve to hear about it, you know. It's 532 00:28:40,560 --> 00:28:43,160 Speaker 2: like we do. You put up with a lot being alive, 533 00:28:43,680 --> 00:28:45,360 Speaker 2: and especially if you're alive and you're. 534 00:28:45,240 --> 00:28:48,800 Speaker 1: I don't feel like we do though. Yeah, I feel 535 00:28:48,800 --> 00:28:52,640 Speaker 1: like I feel like life is so simple, like. 536 00:28:53,200 --> 00:28:56,560 Speaker 2: Life is hard, life is harrd. 537 00:28:56,480 --> 00:28:59,880 Speaker 1: Well, I see it. It's hard for people that can 538 00:29:00,960 --> 00:29:07,160 Speaker 1: that that's that's like physically fucked up. It's hard for them. 539 00:29:07,200 --> 00:29:09,800 Speaker 1: But for me, I don't feel like shit hard for me, 540 00:29:10,160 --> 00:29:12,280 Speaker 1: you know what I'm saying, Like it ain't it ain't been. 541 00:29:12,600 --> 00:29:19,520 Speaker 1: I can't really complain for real for everything that, That's 542 00:29:19,520 --> 00:29:22,560 Speaker 1: what I'm saying. So it's like I can't really life 543 00:29:22,680 --> 00:29:25,560 Speaker 1: is hard like I've seen, like I say, people that's 544 00:29:25,600 --> 00:29:29,560 Speaker 1: really fucked up handicap, can't move and can't like and 545 00:29:29,720 --> 00:29:32,400 Speaker 1: even them, they don't feel like it's hard, you see 546 00:29:32,400 --> 00:29:32,920 Speaker 1: what I'm saying. 547 00:29:32,960 --> 00:29:38,200 Speaker 2: So some inside, you know, like. 548 00:29:38,360 --> 00:29:41,640 Speaker 1: Sometimes life is hard because we put we put a 549 00:29:41,680 --> 00:29:46,560 Speaker 1: lot of a lot of things that we want, you 550 00:29:46,600 --> 00:29:48,160 Speaker 1: know what I'm saying, and then and then we get 551 00:29:48,200 --> 00:29:52,960 Speaker 1: let down a lot. But it's really it's really expectations. 552 00:29:53,080 --> 00:29:56,680 Speaker 1: But it's really simple as fuck. If you look at 553 00:29:56,720 --> 00:29:59,280 Speaker 1: any other living creature, it's not trucking. 554 00:30:00,080 --> 00:30:04,360 Speaker 2: We are, yeah, I mean, yeah, it's the it's the 555 00:30:04,400 --> 00:30:07,200 Speaker 2: divine dance of humanity. I feel like it's always like 556 00:30:07,840 --> 00:30:11,200 Speaker 2: a comedy and a tragedy because people go through real. 557 00:30:11,080 --> 00:30:15,120 Speaker 1: Shit all comedy. It's all comedy. Damn all this shit. 558 00:30:15,400 --> 00:30:17,760 Speaker 1: If you ain't laughing at like, you missing the whole point, 559 00:30:17,800 --> 00:30:22,239 Speaker 1: because this shit is hilarious, you know. And that's how 560 00:30:22,280 --> 00:30:24,240 Speaker 1: I look at everything. I mean, we all go through 561 00:30:24,240 --> 00:30:27,600 Speaker 1: share and we as human as we emotional, you know what, 562 00:30:27,880 --> 00:30:31,320 Speaker 1: We're gonna be naturally emotional, and and we're gonna cry, 563 00:30:31,440 --> 00:30:32,840 Speaker 1: We're gonna do all that. But at the end of 564 00:30:32,880 --> 00:30:36,720 Speaker 1: the day, it is what it is. You know, people 565 00:30:36,800 --> 00:30:39,280 Speaker 1: gonna come, they gonna go. That's why we don't take 566 00:30:39,320 --> 00:30:44,040 Speaker 1: nobody we love for granted, because you never know, you know, shit, 567 00:30:44,840 --> 00:30:47,920 Speaker 1: I learned that a lot this year because people dropping 568 00:30:48,000 --> 00:30:51,960 Speaker 1: like flies around me, you know. But it's life, you know, 569 00:30:52,160 --> 00:30:55,360 Speaker 1: everything I'm going through, it ain't nothing ain't nobody else 570 00:30:55,360 --> 00:30:57,640 Speaker 1: gonna go through We all gonna go through this. I'm 571 00:30:57,640 --> 00:30:59,640 Speaker 1: gonna see you going, You're gonna see me go, you 572 00:30:59,680 --> 00:31:02,920 Speaker 1: know or it is what it is. But until then 573 00:31:02,960 --> 00:31:08,200 Speaker 1: we don't live. We gonna live. Joy's motherfucker. 574 00:31:08,880 --> 00:31:09,960 Speaker 2: I got one more question. 575 00:31:11,000 --> 00:31:11,320 Speaker 1: What's that? 576 00:31:12,520 --> 00:31:17,720 Speaker 2: What did you learn about love this year? And outside 577 00:31:17,720 --> 00:31:20,720 Speaker 2: of the love that you were receiving? Like, what what 578 00:31:21,040 --> 00:31:24,959 Speaker 2: changed in the way that you give love and receive 579 00:31:25,080 --> 00:31:25,880 Speaker 2: love this year? 580 00:31:29,400 --> 00:31:32,800 Speaker 1: Honestly nothing because I already had it. Like I said, it, 581 00:31:32,960 --> 00:31:36,320 Speaker 1: don't it, don't flip in as it was programmed in me. 582 00:31:38,560 --> 00:31:41,800 Speaker 2: Sound like on social media, I saw you like saying 583 00:31:41,880 --> 00:31:45,040 Speaker 2: some really beautiful things about your lady and just like 584 00:31:45,800 --> 00:31:47,720 Speaker 2: being I don't know, it seemed like you. 585 00:31:48,280 --> 00:31:51,040 Speaker 1: I mean, I've always did that. I've always showed love, 586 00:31:51,120 --> 00:31:53,640 Speaker 1: and it's just maybe the algorithm that they let you 587 00:31:53,720 --> 00:31:56,040 Speaker 1: catch the other ones. But I mean, I feel like 588 00:31:56,080 --> 00:31:59,840 Speaker 1: I always show love. Is just sometimes you don't catch it. 589 00:31:59,840 --> 00:32:02,880 Speaker 1: On social media is hard to catch you. But my 590 00:32:03,000 --> 00:32:06,240 Speaker 1: life shows that I show because even with women in 591 00:32:06,320 --> 00:32:09,960 Speaker 1: my real life, shit, they all love me, don't. I 592 00:32:09,960 --> 00:32:12,320 Speaker 1: don't know too many women that don't like me, you 593 00:32:12,360 --> 00:32:16,959 Speaker 1: know what I'm saying so shit like I mean, all 594 00:32:17,040 --> 00:32:18,960 Speaker 1: of you ain't gonna get to mean to say nothing 595 00:32:19,000 --> 00:32:20,720 Speaker 1: bad about me. And the only reason I use women 596 00:32:20,760 --> 00:32:23,520 Speaker 1: because they can pretty much tell real you know what 597 00:32:23,560 --> 00:32:27,040 Speaker 1: I'm saying. Niggas a lot, but women there is like nah, niggas, 598 00:32:27,040 --> 00:32:30,520 Speaker 1: you can't, especially Black women. Black women ain't with the bullshit, 599 00:32:30,640 --> 00:32:32,520 Speaker 1: you know what I'm saying, Like I can't and you 600 00:32:32,560 --> 00:32:35,560 Speaker 1: can't be in the game this long and and not 601 00:32:35,760 --> 00:32:40,600 Speaker 1: something not come out, you know what I'm saying, or something. Yeah, yeah, So, 602 00:32:41,040 --> 00:32:43,360 Speaker 1: like I said, I don't really trip off the people 603 00:32:43,360 --> 00:32:45,280 Speaker 1: that don't know miss the people that do know me. 604 00:32:45,720 --> 00:32:47,680 Speaker 1: So if the people that do know me, if they 605 00:32:47,880 --> 00:32:50,520 Speaker 1: if they don't see nothing bad about me, I ain't 606 00:32:52,800 --> 00:32:57,800 Speaker 1: you know, everything else anything. Let me think, is there 607 00:32:57,800 --> 00:32:59,760 Speaker 1: anything else we could talk about? Because I feel like 608 00:33:00,520 --> 00:33:02,760 Speaker 1: I feel like I feel like everything we do is 609 00:33:02,840 --> 00:33:05,600 Speaker 1: just energy, you know what I'm saying, Like we I 610 00:33:05,680 --> 00:33:09,320 Speaker 1: wish we was like together and we vibe and like, 611 00:33:09,440 --> 00:33:11,400 Speaker 1: oh my eyes, we. 612 00:33:11,320 --> 00:33:14,040 Speaker 2: Need it, like just we gotta be on your island. 613 00:33:14,120 --> 00:33:19,480 Speaker 2: We need just the most abundant, blunt and like the 614 00:33:19,520 --> 00:33:27,280 Speaker 2: waves and then just have like a conversation as we 615 00:33:27,320 --> 00:33:28,320 Speaker 2: flow with nature. 616 00:33:28,920 --> 00:33:30,000 Speaker 1: That's how it's supposed to go. 617 00:33:31,040 --> 00:33:33,400 Speaker 2: We should do. 618 00:33:33,400 --> 00:33:36,800 Speaker 1: Anyway give me the ways too much to me. 619 00:33:37,880 --> 00:33:41,600 Speaker 2: We should do a smoker's podcast about spirituality. That would 620 00:33:41,680 --> 00:33:43,600 Speaker 2: be so fun. 621 00:33:45,000 --> 00:33:48,000 Speaker 1: I would. I'm with it. But like I said, even 622 00:33:48,000 --> 00:33:52,280 Speaker 1: with spirituality, it's spiritual. It's not so much conversation. It's 623 00:33:52,320 --> 00:33:56,440 Speaker 1: just spiritual. But in the world of podcasts, I guess 624 00:33:56,440 --> 00:33:58,200 Speaker 1: you gotta compensate. 625 00:33:59,800 --> 00:34:03,600 Speaker 2: And that funny that you talk for a living. In 626 00:34:03,680 --> 00:34:07,320 Speaker 2: a large respect, I talked for a living, But I 627 00:34:07,360 --> 00:34:09,279 Speaker 2: love silence and I want to. 628 00:34:09,239 --> 00:34:15,440 Speaker 1: Make because you understand, that's really what it is like. 629 00:34:15,480 --> 00:34:20,120 Speaker 1: We all the spiritual means, we all just organically. Just 630 00:34:20,400 --> 00:34:23,160 Speaker 1: if you took our mouths off, we'll still be connected, 631 00:34:24,040 --> 00:34:26,600 Speaker 1: you know what I'm saying. Where with the mouth you 632 00:34:26,640 --> 00:34:29,360 Speaker 1: could talk all day and never be connected. Oh that 633 00:34:29,480 --> 00:34:32,319 Speaker 1: was hard. That was hard. That was deep. 634 00:34:33,239 --> 00:34:37,800 Speaker 2: That was that was that was some scripture. That was deep. 635 00:34:38,320 --> 00:34:38,959 Speaker 3: That was hard. 636 00:34:40,360 --> 00:34:44,040 Speaker 2: I went to this little part of Italy called Colia 637 00:34:44,480 --> 00:34:48,080 Speaker 2: a couple of weeks ago, and it was super for 638 00:34:48,160 --> 00:34:52,840 Speaker 2: the places I've been in, but it's spelled p U 639 00:34:53,000 --> 00:34:58,520 Speaker 2: g l I, a beautiful exquisite. It's right on the 640 00:34:58,680 --> 00:35:03,080 Speaker 2: like Ionian Sea, the Adriatic see beautiful, beautiful, beautiful, but 641 00:35:03,239 --> 00:35:06,799 Speaker 2: like remote, Like it was so like I thought I 642 00:35:06,920 --> 00:35:09,640 Speaker 2: was in the twelfth century and I was just like 643 00:35:10,360 --> 00:35:14,839 Speaker 2: it was crazy. But while I was there, it was 644 00:35:15,040 --> 00:35:18,960 Speaker 2: a kind of silence I hadn't heard before. I don't 645 00:35:18,960 --> 00:35:22,120 Speaker 2: know if that's gonna make sense, but it's like, no, 646 00:35:22,440 --> 00:35:26,839 Speaker 2: it was so rich, Like the silence felt like it 647 00:35:26,880 --> 00:35:29,759 Speaker 2: had nutrients in it, Like it was just such a 648 00:35:30,080 --> 00:35:34,480 Speaker 2: rich silence. I'm just like, I can't stop creaving that. 649 00:35:34,920 --> 00:35:38,120 Speaker 1: I mean, that's like at nighttime in my backyard, like 650 00:35:38,160 --> 00:35:40,800 Speaker 1: it's pitch black. It feels like you're really out of 651 00:35:40,800 --> 00:35:42,759 Speaker 1: space because the only thing you can see is stars 652 00:35:43,200 --> 00:35:46,000 Speaker 1: and everything. It just opens your mind up and just 653 00:35:46,560 --> 00:35:50,840 Speaker 1: realize how detest we are from nature, you know what 654 00:35:50,880 --> 00:35:55,160 Speaker 1: I'm saying, Like we really fucking detect away from nature 655 00:35:55,239 --> 00:35:59,440 Speaker 1: like that, even through the healing process, I was crowned 656 00:35:59,480 --> 00:36:02,040 Speaker 1: in like a motherfucker. That shit works too, Like all 657 00:36:02,120 --> 00:36:06,120 Speaker 1: these sit like grounded just taking walking in the grass 658 00:36:06,280 --> 00:36:09,920 Speaker 1: and healing in the ocean like I did physical pimpy 659 00:36:09,960 --> 00:36:12,880 Speaker 1: in the goddamn ocean. All that shit matters. 660 00:36:14,160 --> 00:36:16,520 Speaker 2: Wow, wow, Wow. 661 00:36:17,480 --> 00:36:19,280 Speaker 1: All that shit matters. 662 00:36:22,600 --> 00:36:26,440 Speaker 4: It matters so much it's like and it's just wild 663 00:36:26,480 --> 00:36:29,359 Speaker 4: because not that we need it, but it's like there 664 00:36:29,440 --> 00:36:33,920 Speaker 4: is scientific proof well, things like shealing gardens, and just 665 00:36:34,360 --> 00:36:37,280 Speaker 4: how important it is if you're healing emotionally or physically, 666 00:36:37,760 --> 00:36:42,200 Speaker 4: to see green plants, to see colorful living things. 667 00:36:42,400 --> 00:36:45,959 Speaker 2: You know, if we need it, we need it, We're 668 00:36:46,080 --> 00:36:47,120 Speaker 2: wired for it. 669 00:36:47,920 --> 00:36:49,399 Speaker 1: I wonder how long I'm gonna live. 670 00:36:52,640 --> 00:36:53,440 Speaker 2: What do you think? 671 00:36:53,840 --> 00:36:55,560 Speaker 1: I don't know, because like I feel like I'm gonna 672 00:36:55,560 --> 00:37:00,239 Speaker 1: be here forever, but I know that ain't reality. I 673 00:37:00,360 --> 00:37:03,319 Speaker 1: really do feel like it's just like I won't even 674 00:37:03,320 --> 00:37:05,160 Speaker 1: see me dying, even like when I was laying there, 675 00:37:05,920 --> 00:37:07,839 Speaker 1: like I didn't realize I was dying till they told 676 00:37:07,920 --> 00:37:10,360 Speaker 1: me a thing. But i't think I was gonna die. 677 00:37:11,560 --> 00:37:14,000 Speaker 1: But that shit hurt, but it didn't feel like I 678 00:37:14,040 --> 00:37:16,680 Speaker 1: was gonna die. But it's just like I know, like 679 00:37:16,760 --> 00:37:18,680 Speaker 1: it's just like I was supposed to be here a little. 680 00:37:18,840 --> 00:37:21,000 Speaker 1: That's how I know I'm gonna be an old motherfucker. 681 00:37:22,000 --> 00:37:24,200 Speaker 1: But this shit coming back, motherfucker. 682 00:37:25,400 --> 00:37:27,400 Speaker 2: I want to be an elder. I want to be 683 00:37:28,719 --> 00:37:31,359 Speaker 2: like a glorious elder. I want to have like my 684 00:37:31,560 --> 00:37:36,480 Speaker 2: white hair just dripping. I want to like God I 685 00:37:36,520 --> 00:37:39,600 Speaker 2: want to sit around a fire and talk to the 686 00:37:39,719 --> 00:37:42,680 Speaker 2: kids and like, I just want to see how so 687 00:37:42,800 --> 00:37:45,440 Speaker 2: much of this is going to turn out. 688 00:37:44,600 --> 00:37:47,120 Speaker 1: I think I tell the people there all the time. 689 00:37:47,320 --> 00:37:49,360 Speaker 1: I just want to see how this shit go just 690 00:37:50,080 --> 00:37:53,239 Speaker 1: I just want to see how humans just developing and 691 00:37:53,640 --> 00:37:57,600 Speaker 1: evolve into whatever they do, because any little thinking shift 692 00:37:58,040 --> 00:38:01,160 Speaker 1: shit Turst left and I just just think about how 693 00:38:01,200 --> 00:38:04,439 Speaker 1: twenty twenty just shifted everything so quick, and I knew 694 00:38:04,480 --> 00:38:06,560 Speaker 1: it was gonna do it, but it's just entertaining just 695 00:38:06,600 --> 00:38:10,920 Speaker 1: to see how people just shift. I can't wait. I 696 00:38:11,000 --> 00:38:15,359 Speaker 1: can't fucking wait. Well, I appreciate you Dave coming on us, Joe. 697 00:38:15,440 --> 00:38:17,840 Speaker 1: You know, like I say, we just only are talking 698 00:38:17,880 --> 00:38:20,279 Speaker 1: and vibe. And I want my podcast just to be 699 00:38:20,480 --> 00:38:25,080 Speaker 1: like just talk conversation, simple conversation, and hopefully it gets 700 00:38:25,120 --> 00:38:30,200 Speaker 1: something out of it because podcast has been been getting 701 00:38:30,239 --> 00:38:32,560 Speaker 1: a bad stigma, so I think it's time to bring 702 00:38:32,600 --> 00:38:34,120 Speaker 1: it back to what it's supposed to be about. 703 00:38:34,800 --> 00:38:37,960 Speaker 2: Mmm. I love you, I love you. 704 00:38:38,280 --> 00:38:41,400 Speaker 1: I love you too. Da Well, I appreciate you y'all. 705 00:38:41,400 --> 00:38:44,440 Speaker 1: Thank y'all for listening to uh tune in for the 706 00:38:44,480 --> 00:38:47,840 Speaker 1: next episode. We got this bitch. Thanks you listen to 707 00:38:47,880 --> 00:38:51,480 Speaker 1: another episode of Conversation with Me, Little Duval, we out 708 00:38:51,520 --> 00:38:55,960 Speaker 1: this bitch. Don't miss an episode of Conversations with Listen 709 00:38:56,000 --> 00:38:59,839 Speaker 1: to subscribe on the Black Effect Podcast Network, iHeartRadio app 710 00:39:00,040 --> 00:39:03,360 Speaker 1: wherever you get your podcasts. Conversation with Podcasts is a 711 00:39:03,360 --> 00:39:06,719 Speaker 1: production of the Black Effect Podcast Network and our executive 712 00:39:06,719 --> 00:39:09,719 Speaker 1: producer is Dolly Bishop and produced by Aaron A Keen 713 00:39:09,880 --> 00:39:10,240 Speaker 1: Howard