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Speaker 1: The Best Bits of the Week with Morgan.

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Speaker 2: Part one behind a scene with a member of the show.

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Speaker 3: Good morning, everybody, Welcome to the Best Bits. I hope you're

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Speaker 3: having a great weekend. I'm joined this weekend by Amy.

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Speaker 4: Amy. How are you hi?

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Speaker 5: Good?

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Speaker 4: How are you good?

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Speaker 3: We are doing this a little bit earlier because we

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Speaker 3: have so much CMA best stuff going on, but that

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Speaker 3: means it is a little bit different. I'm not gonna

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Speaker 3: describe the Best Bits. You're just gonna have to go

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Speaker 3: check out part two and catch up on the Bobby

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Speaker 3: Bone Show that way.

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Speaker 4: So that means Amy, you and I are.

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Speaker 6: Just diveing ride in Okay?

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Speaker 1: Is that cool?

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Speaker 6: Yes?

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Speaker 3: We need a little live update. What's been going on

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Speaker 3: with you lately? Anything you want to share.

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Speaker 5: My niece just moved in with me for the next

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Speaker 5: eight weeks.

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Speaker 6: She arrived this week.

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Speaker 5: So she's going to be a junior at CU Boulder

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Speaker 5: and she has to have an internship for her business degree,

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Speaker 5: and so she just is living with me for eight

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Speaker 5: weeks as my intern.

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Speaker 6: Which is weird because she was so sweet.

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Speaker 5: She sent me a tech asking and we recorded a

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Speaker 5: little podcast actually, so it's my four Things episode this

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Speaker 5: week she's going to do four different episodes with me,

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Speaker 5: so for there's four Thursdays in the month of June,

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Speaker 5: so she's gonna be my co host oh for them,

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Speaker 5: and she's practicing just coming up with ideas and the

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Speaker 5: one she came up.

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Speaker 1: But this week is.

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Speaker 5: About how she grew up in like the hangout house, okay,

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Speaker 5: like her parents just always made it welcome for her friends. Yeah,

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Speaker 5: and that's the kind of house I want to be.

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Speaker 5: But I'm a little bit more just not how my

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Speaker 5: sister and I grew up. So that my sister and

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Speaker 5: her husband, they cultivated this environment for kids, and I

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Speaker 5: am now now that I have teenagers, I'm taking notes

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Speaker 5: like wait, what do I need to do? And why

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Speaker 5: am I so rigid about this or uptight? And my

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Speaker 5: sister can be that way too, just wanting order because

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Speaker 5: we just feel better when our mom was that way.

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Speaker 5: She felt better when she was vacuuming and there was lines,

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Speaker 5: or for me, it's like when the laundry is folded

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Speaker 5: and when the countertops are clean and some of that

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Speaker 5: you just have to release and surrender no matter what

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Speaker 5: anything looks like, and be okay with mess.

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Speaker 6: But you're making connection over that sort of stuff, and

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Speaker 6: so she just talked about.

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Speaker 5: Being a teenager and now that she's twenty one, she

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Speaker 5: was like, I don't know that I appreciated it fully

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Speaker 5: at the time. And it wasn't complicated, like they didn't

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Speaker 5: overthink it. It just was easy. My mom just always

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Speaker 5: made sure that if we were all outside doing something

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Speaker 5: that she'd walk outside with a tray full of cheese toasts.

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Speaker 5: So again nothing crazy. Is a piece of bread with

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Speaker 5: cheese on top that she would throw in the oven

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Speaker 5: at three fifty for a few minutes and let the

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Speaker 5: cheese bubble up. So and the kids thought, well that

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Speaker 5: was great. There was just always food.

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Speaker 6: There was.

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Speaker 5: If they would get in the hot tab, shoot my

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Speaker 5: mom or my mom my sister, her mom would just

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Speaker 5: walk out with towels right away and say like get in,

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Speaker 5: like come, And then extra stools in the kitchen and

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Speaker 5: are in the dining room so that anybody could pull

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Speaker 5: a seat up to the table because they're a family

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Speaker 5: of six and their table literally fits six, so you

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Speaker 5: have to put a tiny stool up to the table.

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Speaker 5: But they've squeezed you know, fifteen or more around and

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Speaker 5: they did that often. So anyway, it's just something I've

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Speaker 5: been thinking about as I move into a new house.

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Speaker 5: That's another life update. I'm going to be moving and

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Speaker 5: it's like, Okay, what do I want the energy of

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Speaker 5: this house to be? And while I want it to

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Speaker 5: be a no shoes house.

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Speaker 4: Hey, it's okay. You give mean no shoes and still

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Speaker 4: be the house.

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Speaker 1: That was how our house was.

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Speaker 5: So I tried that in my home that I'm currently in,

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Speaker 5: and it just it was difficult to implement, and that

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Speaker 5: is on me. I just wasn't disciplined enough. I do

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Speaker 5: feel when you go into a new space, it's a

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Speaker 5: new opportunity and mentally that's a good thing for me

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Speaker 5: to just be like, Okay, new space, new behavior, and

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Speaker 5: my new behaviors for this new space are yeah, I

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Speaker 5: would prefer it to be a no shoe house. And also,

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Speaker 5: but you know, kids everywhere and friends everywhere, and people

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Speaker 5: everywhere and some people that don't have kids. Adeline and

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Speaker 5: I touch on that too, and just talk about that

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Speaker 5: your friends are always welcome.

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Speaker 6: I currently have a pool where I live.

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Speaker 1: Don't.

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Speaker 5: I won't at my new house. But I love that

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Speaker 5: some of my girlfriends. I come home on a Saturday

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Speaker 5: after doing something and they're my backyard laying.

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Speaker 4: Out because they they know how to get it.

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Speaker 5: They just go make themselves at home, and I love

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Speaker 5: coming home to that. I won't have that sort of

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Speaker 5: vibe with my girlfriends at my new house, but one

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Speaker 5: of my friends that uses it often, she's like, it's okay,

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Speaker 5: I'm just gonna put a kiddy pool in your backyard.

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Speaker 5: I'll be over because she just likes being in a home.

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Speaker 5: She lives in an apartment and wants more of like

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Speaker 5: a homie vibe when she needs a little break from

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Speaker 5: her space. And so I guess I want to create that.

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Speaker 5: And Adeline said for some of her friends that didn't

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Speaker 5: have a good family life, they were always it was

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Speaker 5: always welcome. They could spend the night three, four or

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Speaker 5: five nights in a row. And I just thought my

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Speaker 5: sister would be a little more rigid than that, like

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Speaker 5: even on school nights and stuff. But it was more

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Speaker 5: connection over anything else. And we talk about, you know,

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Speaker 5: some other stories I had with my teenage daughter recently

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Speaker 5: where I could have been more uptight, but I decided

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Speaker 5: to just chill out and it did. It created more

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Speaker 5: space for connection with her and her friends, and I

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Speaker 5: now feel like a safe space instead of a super

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Speaker 5: strict mom. And then there's rules and boundaries.

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Speaker 6: But so that's a two big life updates.

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Speaker 5: My niece is living with me for a week's doing

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Speaker 5: more than just the podcast stuff. But I just thought

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Speaker 5: that would be a fun thing for her to work

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Speaker 5: on in addition to some other stuff that she's going

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Speaker 5: to be putting together or helping me with.

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Speaker 1: I don't know, I don't.

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Speaker 5: I'm like, I don't really know what to do it

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Speaker 5: in in turn, but we can come up with stuff

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Speaker 5: and sure get you credit because it's not artificial iHeart thing,

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Speaker 5: it's you know, other stuff that I have going on

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Speaker 5: on the side, even though the podcast is parted by heart,

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Speaker 5: but you know what I mean. And then moving that's

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Speaker 5: the other update. So loaded question.

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Speaker 4: I'm sorry, I started off very hard, coming very well.

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Speaker 5: No, I mean I feel comfortable with those two updates.

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Speaker 5: I'm not.

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Speaker 6: I feel like they're there. They were ones that feel

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Speaker 6: really good to me.

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Speaker 5: I'm very happy about both of those things.

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Speaker 4: Good.

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Speaker 5: I don't have any you know, want want updates for you.

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Speaker 4: No, those are good updates. They're fun updates.

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Speaker 3: A lot happening and a lot of movement happening. Around

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Speaker 3: a house in particular.

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Speaker 6: Yeah, what was your house like as a kid.

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Speaker 3: Oh yeah, we were definitely the hosting household. Now it

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Speaker 3: was more of my parents, just we. We also had

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Speaker 3: a pool. I think a pool is a gathering spot

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Speaker 3: and that helps a lot. But we just always hung

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Speaker 3: out at my house or we'd be running back and

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Speaker 3: forth between The cool thing when we were growing up

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Speaker 3: is a lot of us lived by each other, so

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Speaker 3: we'd be running around the neighborhood and we'd just pop

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Speaker 3: into everybody's different house.

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Speaker 4: So it was like back and forth, and the parents

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Speaker 4: were like wherethy at now?

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Speaker 3: But it was one of the three or four houses

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Speaker 3: in the neighborhood, so they knew they could locate us

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Speaker 3: somewhere if they were needed to.

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Speaker 4: But I loved that.

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Speaker 3: I loved being able to just go into each and

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Speaker 3: it felt like everybody was family. So it was a

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Speaker 3: similar vibe of the hosting house, but we had multiple

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Speaker 3: of them.

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Speaker 5: Yeah, so yeah, I that's I interview your parents and

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Speaker 5: see how they, you know.

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Speaker 4: Created that they're dead to rigid too.

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Speaker 5: Okay, so for them, they're rigid, but it also probably

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Speaker 5: so it took some intention from them of like, hey,

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Speaker 5: we'd rather have them here than who knows where, and.

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Speaker 3: They always said that they would always be like, hey,

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Speaker 3: we want to make sure you're safe and we want

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Speaker 3: to make sure that you are comfortable, but definitely we

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Speaker 3: have rules. Like I was doing my dad the next

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Speaker 3: morning he's like, we are cleaning this house and I'm

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Speaker 3: like okay, And that was like hard at the time.

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Speaker 3: Now I understand. I'm the same way. I'm like, I

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Speaker 3: always want my house clean. So they had their moments

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Speaker 3: where it'd be like, go have fun, and then the

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Speaker 3: next morning, okay, time to clean, So there was the

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Speaker 3: balance between the two.

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Speaker 5: Adeline shared an expectation her parents have and she's like,

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Speaker 5: my friends, no, She's like, especially my best best friends.

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Speaker 6: That were there a lot.

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Speaker 5: You'll if you go listen to the podcast it's four

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Speaker 5: Things where they meet Brown, you can hear more about

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Speaker 5: it because there's a lot of little nuggets that I

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Speaker 5: never really thought about. But it's serving both sides of

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Speaker 5: the table. So my sister and her husband, they will

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Speaker 5: serve the kids, but they're not going to do it

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Speaker 5: to a point of exhaustion and that you're not contributing,

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Speaker 5: because some parents will do that if they just want

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Speaker 5: their friends everybody to have a good time, and they

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Speaker 5: wear themselves out. And that's not what my sister does either.

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Speaker 5: She keeps it simple. She loves having everybody, but serving

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Speaker 5: both sides of the table is a requirement of entry,

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Speaker 5: which means, you know, she may set up a taco

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Speaker 5: bar or something like something easy like throw chicken in

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Speaker 5: the crockpot and shredded chicken with some tortillas and make

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Speaker 5: it easy for a lot of kids to eat, and

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Speaker 5: everybody gather around the table, and you're required like, let's

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Speaker 5: gather around the table and really be together, even if

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Speaker 5: it's just for ten minutes, and then you'll go back outside.

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Speaker 5: But once you're done, you pick up and you go

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Speaker 5: into the kitchen and everybody pitches in cleaning up, and

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Speaker 5: it happens that moment. It's not weighted or excuse me,

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Speaker 5: is wait, it's not weighted. I don't know why I

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Speaker 5: said it that way. It's not something they delay until later.

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Speaker 5: They just go ahead and do it, and it's an

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Speaker 5: act of service. Full circle, and that she said that

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Speaker 5: has helped a lot. And she goes, we'll make it fun,

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Speaker 5: like we'll set a timer and everybody does their quick

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Speaker 5: pu we turn on music, we have dance party in

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Speaker 5: the kitchen. But really, I mean, their house is just

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Speaker 5: always full of kids, so you have to have some

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Speaker 5: structure in order to the chaos, and so serving both

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Speaker 5: sides of the table was a way that they do that,

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Speaker 5: And I thought, gosh, I my brain would be like, oh,

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Speaker 5: I just want them to have fun, so we'll leave

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Speaker 5: the kitchen a mess and figure it out later. And

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Speaker 5: now I'm going to just have a different way of

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Speaker 5: thinking with that, which I think will serve them well too,

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Speaker 5: and how they grow up and how they interact and

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Speaker 5: what they do instead of me trying to please, please, please,

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Speaker 5: which then makes me more tired and then more rigid,

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Speaker 5: and then it's a domino effect and then I'm like, oh,

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Speaker 5: never mind, I don't.

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Speaker 1: Want these kids in my home.

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Speaker 4: Yeah.

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Speaker 3: Yeah, you gotta allow them to help you out, And

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Speaker 3: I think that's an important part of that for sure. Well,

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Speaker 3: I don't have any massive, feel like life updates, but

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Speaker 3: I did just get back from passion Palm Springs.

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Speaker 5: I feel like you have some life updates, but you

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Speaker 5: sure what you want?

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Speaker 6: Well, you're like a little all over the place.

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Speaker 4: Oh, my goodness, travel bog lately, my life feels super chaotic.

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Speaker 3: But I did just plan an entire bacherette trip for

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Speaker 3: my sister in Palm Springs, and I had so much fun.

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Speaker 3: I loved Palm Springs. I don't know what I was

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Speaker 3: expecting going out there. It's definitely a desert, but Palm Springs,

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Speaker 3: the little town sits at the bottom of a mountain,

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Speaker 3: and it's just beautiful views all the time, and it

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Speaker 3: feels amazing. Some moments are really spicy, very hot because

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Speaker 3: you're in the desert, but we have the best time.

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Speaker 3: I drove a ten passenger van for the first time.

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Speaker 3: Can you imagine me just sitting there in this huge,

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Speaker 3: giant white van. No, and I drove all of us

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Speaker 3: around in Joshua Tree National Park.

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Speaker 1: So you're you rented that all about yourself.

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Speaker 3: I rented it, went picked it up from the airport

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Speaker 3: while everybody was getting ready, got it back, and I

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Speaker 3: got us all the Joshua Tree and everybody was safe.

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Speaker 3: It was great and we had so much fun in

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Speaker 3: like the actual Joshua Tree, which.

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Speaker 4: Feels very otherworldly, which I did not know.

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Speaker 3: Joshua trees are called the Tree of Life, which is

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Speaker 3: super cool.

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Speaker 4: They look like.

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Speaker 3: Doctor Seus's trees something you'd see in a doctor Seus's book,

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Speaker 3: very spyly worldly.

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Speaker 4: So it's cool the seal of those.

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Speaker 3: But we did get in Joshua Tree National Park. So bees,

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Speaker 3: bumblebees are apparently very dehydrated in places like the desert,

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Speaker 3: so they're kind of, uh, super chaotic and looking for water. Well,

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Speaker 3: we parked in one of this area where there was

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Speaker 3: all these giant cactuses everywhere, and as soon as we parked,

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Speaker 3: we didn't know this going in. We were supposed to

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Speaker 3: like sit in the cart for ten minutes and let

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Speaker 3: the air conditioner like dry out. Well, we got out

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Speaker 3: immediately and there were bees swarm everywhere everywhere like chaotically

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Speaker 3: wanted the perspiration off of us. They wanted the air

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Speaker 3: like the basically the dripping hydration that came out of

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Speaker 3: the air condition of the van.

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Speaker 4: They were everywhere. You would have thought that, like these

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Speaker 4: bees were swarming over.

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Speaker 3: Like a dead body somewhere. That's what the chaoticness of

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Speaker 3: what it felt like. And so we were in this

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Speaker 3: it was called the Cholla Cactus Garden for maybe ten

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Speaker 3: minutes because everybody kept screaming. One of the girls got

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Speaker 3: stung by a bee like p are chaos, and then

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Speaker 3: my mom couldn't get she had actually hit like the

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Speaker 3: emergency part break on the van and she couldn't get

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Speaker 3: it to back out. While I'm just like frolicking in

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Speaker 3: the cactus garden and then I hear all these screams,

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Speaker 3: so I like come out and there's like just pure

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Speaker 3: chaos of bees everywhere.

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Speaker 5: Know that about bees, you would think they would just

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Speaker 5: migrate to where they could get water.

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Speaker 1: Yeah, I don't know.

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Speaker 3: I don't know if they're like make migration is different.

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Speaker 3: Then you know how birds can fly forever. If bees

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Speaker 3: can only go a certain oh yeah about.

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Speaker 5: I think they have lived an about but I mean

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Speaker 5: they could take a little plane, a road trip, take

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Speaker 5: take on a minute.

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Speaker 1: But a few miles of the tower from.

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Speaker 5: The cac Die is cac Die, I believe it is. Yeah,

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Speaker 5: so then they get it from there. But that makes sense.

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Speaker 5: I feel like I run around chaotic, dehydrated.

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Speaker 3: Yeah, when you need water, like I get it. They

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Speaker 3: want to support their beehive.

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Speaker 4: And sometimes when that's happening, you're a little kaotic.

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Speaker 3: So that was our b experience in Joshua Tree and

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Speaker 3: then me driving the passenger van.

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Speaker 4: So it was It was really fun though, like, besides.

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Speaker 3: Besides that moment and the beasting and everything, we had

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Speaker 3: so much fun and palm springs.

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Speaker 4: I did karaoke at a bar. I did karaoke in

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Speaker 4: an uber.

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Speaker 1: Oh they had that.

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Speaker 5: Yeah, I've never done that. I've just seen it, like

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Speaker 5: people post about it or on TV.

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Speaker 6: There's that show.

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Speaker 3: Yeah, there was a guy and he didn't speak much English,

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Speaker 3: and I think his way of connecting with people was

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Speaker 3: through music, which I thought was a really cool idea.

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Speaker 3: And he he was like, I don't he basically he

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Speaker 3: could say I don't speak English, and he just pointed

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Speaker 3: to the microphone. And I was in the front seat.

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Speaker 4: I was like, well, yes, we're doing karaoke and the tuber.

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Speaker 3: Today, So I didn't man, I feel like a woman

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Speaker 3: by Schneich pain and he got a great show.

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Speaker 1: That's fun during it.

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Speaker 4: But yeah, it was fun. That feels like my big

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Speaker 4: life update right now.

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Speaker 5: So being at a bachelorette party and planning for your

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Speaker 5: sister's wedding does it make you want to get married?

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Speaker 2: You know?

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Speaker 4: I think it kind of does the opposite.

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Speaker 1: Okay, I want to.

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Speaker 3: I want to get married one day, but I don't

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Speaker 3: know that I want the full thing. Like I would

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Speaker 3: totally be okay with running off getting married on the

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Speaker 3: mountain and saying, hey, guess what, I'm married and not

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Speaker 3: doing all the planning and stuff. There's so much that

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Speaker 3: goes into it, and so much money and so much time,

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Speaker 3: and like, I want to be celebrated by everybody that

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Speaker 3: I love, and I think that part is really cool,

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Speaker 3: But gosh, the stress that I've just seen. I'm in

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Speaker 3: three weddings this year, and I've just watched people be

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Speaker 3: so stressed out and spent so much money on weddings

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Speaker 3: and bringing everybody together, which I think is super cool.

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Speaker 4: But I don't know.

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Speaker 3: I'm I'm leaning towards now watching this whole experience of

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Speaker 3: being like, you know, whoever wants to come, we're going

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Speaker 3: to be on this now and at this time. Come

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Speaker 3: if you want to, don't, It's cool. We'll be back

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Speaker 3: and we'll be married, you know what I mean.

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Speaker 5: Yeah, I was just talking to another friend actually that

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Speaker 5: is in a pretty serious relationship now, and.

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Speaker 6: It got serious fast. It's sort of like you.

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Speaker 5: And they met on hinge or bumble or whatever, and

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Speaker 5: she's had a pretty rocky dating relationship.

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Speaker 1: But it's crazy to.

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Speaker 5: Think that this one day it's now changed everything for her.

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Speaker 5: I mean, they are definitely planning on getting married, and

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Speaker 5: she doesn't want a wedding similar to you, or she

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Speaker 5: could take it or leave it sort of. She just

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Speaker 5: doesn't want to deal with that. But he really wants

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Speaker 5: the full shebang. Okay, yeah, which is which is interesting

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Speaker 5: because you think could be flipped.

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Speaker 3: But well, I think so much of the planning traditionally

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Speaker 3: would go on the women. I think men are becoming

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Speaker 3: more involved, which is really cool to see.

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Speaker 4: My sister, my sister's fiance is very involved.

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Speaker 3: He wants to be a part of all the planning

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Speaker 3: and everything, which has been cool to watch.

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Speaker 4: But it is it's a lot of pressure, a lot

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Speaker 4: of time.

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Speaker 3: It's like a second job trying to plan a whole

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Speaker 3: event like that. So I do get it, and I

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Speaker 3: have the same I have a friend they got married

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Speaker 3: or they got they met each other in October of

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Speaker 3: last year, got engaged like a month and a half ago,

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Speaker 3: and they're getting married this September. Insane turn around, like

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Speaker 3: of time, but they're just like madly in love and

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Speaker 3: ready to be married.

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Speaker 4: I'm like, okay, here we go. But one year in

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Speaker 4: a wedding, that's a lot.

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Speaker 3: So that's what's going on, a lot of wedding stuff

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Speaker 3: for everybody else, not me. I'm not getting married this year.

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Speaker 3: I'm just participating in a lot of them.

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Speaker 6: And we're only halfway through the year.

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Speaker 4: All right, we're gonna take a quick break.

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Speaker 1: We'll be right back.

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Speaker 5: All right.

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Speaker 4: What is something you've done? After seeing it on the internet,

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Speaker 4: and the reason I asked this, I can kind of

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Speaker 4: give you what happened to me.

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Speaker 3: I had seen a psychologist on TikTok about if you

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Speaker 3: dress up during your errand running, more people will respect you,

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Speaker 3: you might get better interactions, and things will just naturally

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00:17:10,080 --> 00:17:12,280
Speaker 3: go better for you because you're presenting yourself in this

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00:17:12,840 --> 00:17:17,080
Speaker 3: pretty respectful manner rather than being in your yoga pants

400
00:17:17,119 --> 00:17:20,119
Speaker 3: and sweatpants and your hair thrown about. I was like, okay, well,

401
00:17:20,280 --> 00:17:22,280
Speaker 3: I really love my comfy clothes and I run errands

402
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Speaker 3: because you're running all over the place you don't want

403
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Speaker 3: to be in like slacks and heels.

404
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Speaker 4: I was like, let me test out this theory just

405
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Speaker 4: to see how it goes.

406
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Speaker 3: So I did my grocery shopping and I ran like

407
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Speaker 3: three other errands and I was in. I wasn't in

408
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Speaker 3: like dress slex, but I was in my work clothes

409
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Speaker 3: and I had like a cute blouse on and jeans

410
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Speaker 3: and some booties.

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Speaker 4: Amy.

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Speaker 3: I got approached five different times in the grocery store

413
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Speaker 3: by employees asking if I needed anything or help looking

414
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Speaker 3: for stuff, And then when I brought it to the cashier,

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00:17:49,680 --> 00:17:53,520
Speaker 3: they not only unloaded my groceries from the car onto

416
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Speaker 3: the conveyor belt, but then bagged them for me and

417
00:17:56,760 --> 00:17:57,879
Speaker 3: was like, do you want me to take them to

418
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Speaker 3: the car for you? And I was like, what is happening?

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Speaker 3: This has never happened to me. I've never had that

420
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Speaker 3: experience before.

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Speaker 5: Do you think maybe you need like a to build

422
00:18:07,359 --> 00:18:09,520
Speaker 5: more of a case study. You try it a few

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Speaker 5: more times to see if that happens. And it wasn't

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Speaker 5: just like a fluke day, but also it could actually

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Speaker 5: be if they're saying, if the psychologist is saying it,

426
00:18:17,840 --> 00:18:22,000
Speaker 5: there's clearly researched behind it. But for you, I'm just wondering, huh.

427
00:18:22,320 --> 00:18:25,239
Speaker 5: That is pretty fascinating that that the one time you

428
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Speaker 5: try it, that there's all this whatever it is inside

429
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Speaker 5: of our brains that makes us be like, oh we

430
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Speaker 5: need to make sure that this person is taken care

431
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Speaker 5: of exactly.

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Speaker 3: So yes, I am going to tempt it more. This

433
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Speaker 3: is just my first run at it to see how

434
00:18:38,680 --> 00:18:41,680
Speaker 3: it worked. But I was kind of like, take it aback, Yeah, no,

435
00:18:41,920 --> 00:18:42,840
Speaker 3: that VIP style.

436
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Speaker 5: And that's interesting because I run around in no yoga

437
00:18:47,200 --> 00:18:49,960
Speaker 5: clothes and I don't really want to test it out.

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Speaker 5: So that's why I'm saying, if you'll test it out more,

439
00:18:51,880 --> 00:18:52,400
Speaker 5: that'd be great.

440
00:18:52,600 --> 00:18:54,639
Speaker 4: I got you, and then well I did at the

441
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Speaker 4: end of it, ass like dang, my fee hurt.

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Speaker 3: I don't want to keep walking around on these shoes.

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Speaker 3: I want to be in my sneakers, and you know

444
00:19:00,359 --> 00:19:02,480
Speaker 3: I don't. I just when I'm running errands. I don't

445
00:19:02,520 --> 00:19:05,040
Speaker 3: necessarily care. It was just more that I wanted to

446
00:19:05,119 --> 00:19:07,800
Speaker 3: see if this psychologist, you know, you hear and read

447
00:19:07,840 --> 00:19:09,560
Speaker 3: about a lot of things, and I'm like, okay, is

448
00:19:09,560 --> 00:19:11,879
Speaker 3: it actually true if I put this to use in

449
00:19:11,880 --> 00:19:12,320
Speaker 3: real life?

450
00:19:12,359 --> 00:19:13,200
Speaker 4: Is this actually true?

451
00:19:13,640 --> 00:19:15,080
Speaker 3: And that was my attempt at doing it, and I

452
00:19:15,119 --> 00:19:17,479
Speaker 3: was like, dang, So I'm going to give it at

453
00:19:17,520 --> 00:19:19,119
Speaker 3: least like three more gos. It just might take me

454
00:19:19,200 --> 00:19:21,960
Speaker 3: until the rest of the year to fully accomplish that.

455
00:19:22,119 --> 00:19:22,719
Speaker 4: Case study.

456
00:19:23,119 --> 00:19:28,879
Speaker 5: Well, the House of Color. Hannah is her name. She

457
00:19:28,920 --> 00:19:30,520
Speaker 5: lives here and now she's I mean, she was just

458
00:19:30,600 --> 00:19:36,640
Speaker 5: on is the Hannah Alabama Hannah from oh Hannah Brown,

459
00:19:36,720 --> 00:19:39,520
Speaker 5: Hannah Brown. So she was just on her podcast. Just

460
00:19:39,800 --> 00:19:42,359
Speaker 5: I've seen a lot of people having this song, like

461
00:19:42,440 --> 00:19:46,639
Speaker 5: the Today Show did it. She was on my podcast

462
00:19:46,840 --> 00:19:49,120
Speaker 5: a couple of months ago, or maybe it was February.

463
00:19:49,119 --> 00:19:52,560
Speaker 5: By now this year is flying. But she will do

464
00:19:52,680 --> 00:19:55,800
Speaker 5: your colors, and so I went over to her office

465
00:19:55,880 --> 00:19:58,919
Speaker 5: and she picked my color palette. Yeah, and this is

466
00:19:58,920 --> 00:20:03,320
Speaker 5: in a similar vein of what you're talking about. But

467
00:20:03,359 --> 00:20:07,200
Speaker 5: she said, if you start to wear your colors consistently

468
00:20:07,320 --> 00:20:11,240
Speaker 5: and the ones that really do brighten you up, and

469
00:20:11,280 --> 00:20:13,359
Speaker 5: you would You're looking in the mirror and you're the

470
00:20:13,400 --> 00:20:15,320
Speaker 5: same you have the same hair, same pacup.

471
00:20:15,359 --> 00:20:16,000
Speaker 1: You're not moving.

472
00:20:16,080 --> 00:20:19,240
Speaker 5: She's just putting different color swatches on your chest to

473
00:20:19,320 --> 00:20:24,639
Speaker 5: see how your eyes, skin, how everything, your hair, everything

474
00:20:24,680 --> 00:20:27,720
Speaker 5: looks with it. And certain colors would just pop.

475
00:20:28,119 --> 00:20:28,639
Speaker 6: It was crazy.

476
00:20:28,640 --> 00:20:29,960
Speaker 5: And then she would take it away and put another

477
00:20:30,000 --> 00:20:31,600
Speaker 5: one on and I kind of looked like, you know,

478
00:20:31,600 --> 00:20:34,919
Speaker 5: a little sick yell, and then she would put the

479
00:20:34,920 --> 00:20:39,879
Speaker 5: other one and I look, you know, happier and healthier,

480
00:20:40,480 --> 00:20:43,280
Speaker 5: and so we determined, I guess I'm a summer, A

481
00:20:43,400 --> 00:20:45,680
Speaker 5: cool summer. Is my color palette?

482
00:20:46,160 --> 00:20:48,840
Speaker 4: Which what are your main colors that you should be wearing?

483
00:20:49,440 --> 00:20:49,880
Speaker 6: Navy?

484
00:20:50,200 --> 00:20:54,320
Speaker 5: She said that black is not my friend, and that.

485
00:20:54,400 --> 00:20:59,159
Speaker 4: Which is really black because everybody's friend, yes, and.

486
00:20:59,280 --> 00:21:00,480
Speaker 1: You know that may be the case.

487
00:21:00,480 --> 00:21:01,879
Speaker 5: It doesn't mean that I went and got rid of

488
00:21:01,880 --> 00:21:03,879
Speaker 5: all my black. But she said, if you have a

489
00:21:03,920 --> 00:21:09,720
Speaker 5: business meeting or an important thing, where navy like a

490
00:21:09,920 --> 00:21:13,639
Speaker 5: rich deep I think in her color wheel it was

491
00:21:13,640 --> 00:21:18,280
Speaker 5: called like French navy. And she gives you this little

492
00:21:18,280 --> 00:21:21,000
Speaker 5: color palette thing that you can take around with you

493
00:21:21,040 --> 00:21:23,440
Speaker 5: when you go shopping, and you can put.

494
00:21:23,200 --> 00:21:25,080
Speaker 6: Clothes up to it and be like, is this my color?

495
00:21:25,119 --> 00:21:25,800
Speaker 6: Is this my color?

496
00:21:25,840 --> 00:21:28,800
Speaker 5: Is this my color? Which seems a little ridiculous to

497
00:21:28,800 --> 00:21:32,720
Speaker 5: walk around, But Navy's on there. Mushroom is another one

498
00:21:32,840 --> 00:21:35,000
Speaker 5: that is my color, not white white, but.

499
00:21:35,000 --> 00:21:36,119
Speaker 6: A soft white.

500
00:21:36,440 --> 00:21:41,520
Speaker 5: Okay, this blue I have on and it's it's allowed

501
00:21:41,520 --> 00:21:45,880
Speaker 5: me to branch out when it comes to my shopping

502
00:21:45,960 --> 00:21:49,119
Speaker 5: my wardrobe because I was so black and white, because

503
00:21:49,119 --> 00:21:52,320
Speaker 5: to me, that was less thinking. I just okay, if

504
00:21:52,320 --> 00:21:54,280
Speaker 5: I know I get this in black and white. I

505
00:21:54,280 --> 00:21:56,040
Speaker 5: can wear it with a lot of different things and

506
00:21:56,080 --> 00:21:59,120
Speaker 5: it'll be easy and I don't want to think about it. Well,

507
00:21:59,160 --> 00:22:01,600
Speaker 5: now I have more color. I guess this is just

508
00:22:01,640 --> 00:22:03,680
Speaker 5: like a blue button down that I ordered on Amazon.

509
00:22:03,840 --> 00:22:06,879
Speaker 5: After speaking of seeing things online, I saw somebody posted

510
00:22:06,920 --> 00:22:08,360
Speaker 5: and they added their Amazon link.

511
00:22:08,400 --> 00:22:09,440
Speaker 6: So I was like, oh, that's cute.

512
00:22:10,000 --> 00:22:10,320
Speaker 1: Get that.

513
00:22:10,960 --> 00:22:13,520
Speaker 5: And I don't think I normally would have ordered the blue.

514
00:22:13,600 --> 00:22:15,680
Speaker 5: I would have maybe gone to the link and then

515
00:22:15,840 --> 00:22:19,040
Speaker 5: ordered the black or the white. Yeah, but I decided

516
00:22:19,200 --> 00:22:21,600
Speaker 5: to just order the blue because this is a blue

517
00:22:21,640 --> 00:22:25,919
Speaker 5: that's on my color. Pellette denim is another good color

518
00:22:26,000 --> 00:22:31,280
Speaker 5: for summer cool summer palettes, and so I guess she

519
00:22:31,280 --> 00:22:33,760
Speaker 5: goes win in doubt, just put on dinum if you're

520
00:22:33,800 --> 00:22:35,080
Speaker 5: having one of those days.

521
00:22:35,680 --> 00:22:37,439
Speaker 6: And luckily that's easy.

522
00:22:37,480 --> 00:22:39,359
Speaker 1: Since I was gonna say, at least you now have.

523
00:22:39,400 --> 00:22:41,720
Speaker 3: An easy thing from going from like black being your

524
00:22:41,760 --> 00:22:43,920
Speaker 3: easy thing, at least you have dinnim, you.

525
00:22:43,880 --> 00:22:44,360
Speaker 4: Know what I mean.

526
00:22:44,400 --> 00:22:46,880
Speaker 3: It could have been like just wear red and you're like, well,

527
00:22:47,359 --> 00:22:48,720
Speaker 3: it's a pretty bright color.

528
00:22:48,920 --> 00:22:49,560
Speaker 4: Were all the time?

529
00:22:49,600 --> 00:22:52,080
Speaker 5: Well, and there's different shades of red, so there's some

530
00:22:52,200 --> 00:22:55,400
Speaker 5: reds that would work for my skin tone, so it's

531
00:22:55,440 --> 00:22:59,800
Speaker 5: your underlying skin tone. So the first question I asked

532
00:22:59,800 --> 00:23:04,600
Speaker 5: her is, well, what if I am getting a spray tan, that's.

533
00:23:04,480 --> 00:23:05,080
Speaker 1: A fair question.

534
00:23:06,280 --> 00:23:07,160
Speaker 4: Makes you feel really good?

535
00:23:07,280 --> 00:23:10,320
Speaker 5: Yeah, I mean if let's just admit, if you're having

536
00:23:10,320 --> 00:23:13,800
Speaker 5: a bad day or you're feeling blah and then you

537
00:23:13,800 --> 00:23:16,240
Speaker 5: get a spray tan and you're like, oh, okay, I'm cool, Like.

538
00:23:16,520 --> 00:23:17,359
Speaker 1: Nothing's wrong with me.

539
00:23:17,400 --> 00:23:20,960
Speaker 5: I just needed a little color because I have really pale,

540
00:23:21,320 --> 00:23:24,440
Speaker 5: irish skin and I don't do well in the sun.

541
00:23:24,920 --> 00:23:26,600
Speaker 5: I do still try to get in the sun and

542
00:23:26,600 --> 00:23:29,440
Speaker 5: get some vitamin D. I don't run from it, but

543
00:23:29,480 --> 00:23:31,120
Speaker 5: I can't be out there too long and get pink.

544
00:23:31,400 --> 00:23:33,520
Speaker 5: We had a lunch the other day here at work,

545
00:23:33,560 --> 00:23:35,919
Speaker 5: and we went out and we had to sit outside

546
00:23:35,920 --> 00:23:37,919
Speaker 5: because the inside was full, and I had on a

547
00:23:37,960 --> 00:23:41,800
Speaker 5: tank top and my shoulders and arms because I didn't

548
00:23:41,800 --> 00:23:44,239
Speaker 5: plan on being outside and I had no sunscreen on

549
00:23:45,000 --> 00:23:48,520
Speaker 5: are pink just from that lunch.

550
00:23:49,000 --> 00:23:50,680
Speaker 1: And you know, meanwhile, you.

551
00:23:50,600 --> 00:23:53,800
Speaker 5: Have other skin tones, like well, Eddie's Hispanics. That might

552
00:23:53,800 --> 00:23:56,639
Speaker 5: not be a fair representation, but he wouldn't, that wouldn't

553
00:23:56,640 --> 00:23:58,120
Speaker 5: happen to him. But I have some other friends there

554
00:23:59,280 --> 00:24:01,480
Speaker 5: they're underlying skin tone. They would sit out there and

555
00:24:01,520 --> 00:24:06,040
Speaker 5: they would still turn brown, they would turn pink. So

556
00:24:06,080 --> 00:24:08,840
Speaker 5: it's your underlying skin tone. Even with a spray tan,

557
00:24:09,080 --> 00:24:11,840
Speaker 5: everything is the same. You still stick to the because

558
00:24:11,880 --> 00:24:14,960
Speaker 5: it's underlying. It's taking in a lot of different factors

559
00:24:15,560 --> 00:24:19,119
Speaker 5: and like the hair color and the eyes and whatnot.

560
00:24:19,160 --> 00:24:23,439
Speaker 5: But I really enjoyed it, and I didn't know how

561
00:24:23,480 --> 00:24:26,960
Speaker 5: I felt about it at first, like having to redo

562
00:24:27,000 --> 00:24:29,600
Speaker 5: my closet. But she said it takes most clients about

563
00:24:29,640 --> 00:24:33,240
Speaker 5: three years to build your closet with your color palette.

564
00:24:33,280 --> 00:24:36,040
Speaker 5: So don't put that stress of now I can't wear this,

565
00:24:36,160 --> 00:24:37,560
Speaker 5: or I got to wear that. Of course, I still

566
00:24:37,600 --> 00:24:40,520
Speaker 5: wear black because I have things that I really like,

567
00:24:41,440 --> 00:24:44,480
Speaker 5: but I also now will entertain. Oh, I should get

568
00:24:44,480 --> 00:24:48,600
Speaker 5: this navy blazer. I was at Ritzia a couple weeks

569
00:24:48,600 --> 00:24:51,720
Speaker 5: ago with my daughter and they had this awesome blazer

570
00:24:51,800 --> 00:24:54,120
Speaker 5: and they had it in black and navy. I would

571
00:24:54,160 --> 00:24:58,080
Speaker 5: have typically gone for the black, but now I bought

572
00:24:58,119 --> 00:25:00,760
Speaker 5: the navy blazer and I'm saving it for a meeting.

573
00:25:01,320 --> 00:25:02,960
Speaker 1: I like an important meeting.

574
00:25:03,119 --> 00:25:05,119
Speaker 5: Just Oh, so back to what you were saying about

575
00:25:05,160 --> 00:25:07,720
Speaker 5: the the grocery store and how people treat you. She

576
00:25:07,800 --> 00:25:10,520
Speaker 5: did say, once you start to consistently wear your colors,

577
00:25:11,760 --> 00:25:17,879
Speaker 5: you'll notice you're treated differently because something about you is

578
00:25:17,920 --> 00:25:19,480
Speaker 5: also exuding more confidence.

579
00:25:20,400 --> 00:25:21,720
Speaker 1: I'm sure you two even.

580
00:25:21,600 --> 00:25:26,120
Speaker 5: Dressed up at the grocery store there is It's not

581
00:25:26,359 --> 00:25:29,560
Speaker 5: just that they're looking at what you're wearing. It's probably

582
00:25:29,560 --> 00:25:33,480
Speaker 5: an energy you're giving off too, because you're feeling more confident.

583
00:25:35,200 --> 00:25:37,320
Speaker 4: Maybe true, though, because you know when you go out.

584
00:25:37,920 --> 00:25:39,440
Speaker 4: I don't know about you, but when I go out.

585
00:25:39,359 --> 00:25:42,320
Speaker 3: In public and I'm dressed kind of like am I

586
00:25:42,320 --> 00:25:43,919
Speaker 3: eye just woke up from a nap and hear my

587
00:25:43,960 --> 00:25:46,040
Speaker 3: sweats and my head's on my hair, I don't make

588
00:25:46,080 --> 00:25:47,160
Speaker 3: a lot of eye contact.

589
00:25:46,920 --> 00:25:48,160
Speaker 1: With people your hairs on your head.

590
00:25:48,320 --> 00:25:50,760
Speaker 4: Yeah, I'm like, let me just get through. I gotta

591
00:25:50,760 --> 00:25:52,160
Speaker 4: get what I get and like keep.

592
00:25:52,000 --> 00:25:54,360
Speaker 3: My head down and I keep to myself and right,

593
00:25:54,480 --> 00:25:57,159
Speaker 3: get it and I get out. So maybe there is

594
00:25:57,240 --> 00:25:59,679
Speaker 3: a level of that where I'm just open to the

595
00:25:59,680 --> 00:26:02,920
Speaker 3: world than open to people talking to me because I'm

596
00:26:02,920 --> 00:26:03,719
Speaker 3: more presonable.

597
00:26:04,119 --> 00:26:06,720
Speaker 4: So I'm sure it has something to do with that. Absolutely.

598
00:26:06,840 --> 00:26:09,320
Speaker 5: Yeah, she said, it's fascinating to watch and you'll see it,

599
00:26:09,400 --> 00:26:13,240
Speaker 5: So I see what you tested out, and then I

600
00:26:13,280 --> 00:26:15,920
Speaker 5: don't know that I've been wearing it all consistently enough

601
00:26:15,960 --> 00:26:18,320
Speaker 5: to where I noticed that people are treating me differently.

602
00:26:18,359 --> 00:26:20,159
Speaker 6: But I do have on my color palette today, so

603
00:26:20,200 --> 00:26:21,040
Speaker 6: I'll keep you posting.

604
00:26:21,240 --> 00:26:23,280
Speaker 4: Deal, you got to start doing it. It's just like

605
00:26:23,320 --> 00:26:24,920
Speaker 4: the red nail theory when I did that.

606
00:26:25,160 --> 00:26:27,639
Speaker 3: When you start going on dates, you gotta change up.

607
00:26:27,640 --> 00:26:28,600
Speaker 3: You gotta do red nails.

608
00:26:29,400 --> 00:26:31,600
Speaker 1: Yes, it's Mel Robbins.

609
00:26:31,760 --> 00:26:33,520
Speaker 5: Had someone on our podcast recently and I was telling

610
00:26:33,520 --> 00:26:37,000
Speaker 5: Bobby about it on the show because he loves red

611
00:26:37,920 --> 00:26:42,280
Speaker 5: and I can't remember if you as a neurologist, some

612
00:26:42,400 --> 00:26:45,520
Speaker 5: sort of doctor, and he was talking about the power

613
00:26:45,840 --> 00:26:49,080
Speaker 5: of the color red, not just red nails, but wearing

614
00:26:49,160 --> 00:26:53,280
Speaker 5: red and what it can do for you and team

615
00:26:53,480 --> 00:26:56,280
Speaker 5: like sports teams wearing red and if there's a red

616
00:26:56,320 --> 00:27:00,440
Speaker 5: team versus blue team, sure the blue team will win,

617
00:27:01,119 --> 00:27:04,960
Speaker 5: but red team has more wins. It's just the way,

618
00:27:05,400 --> 00:27:08,560
Speaker 5: and it's equal playing feels like both really talented teams,

619
00:27:08,760 --> 00:27:08,959
Speaker 5: you know.

620
00:27:09,560 --> 00:27:12,720
Speaker 3: So it's funny how color and energy is so important

621
00:27:12,720 --> 00:27:13,680
Speaker 3: in our day to day lives.

622
00:27:13,800 --> 00:27:15,719
Speaker 5: I will yeah, and I will say this about the

623
00:27:15,720 --> 00:27:19,560
Speaker 5: red and what Hannah taught me is because there's different

624
00:27:19,560 --> 00:27:23,440
Speaker 5: shades of red. So she I saw some girls posting

625
00:27:23,480 --> 00:27:25,560
Speaker 5: on Instagram that had gotten their color done.

626
00:27:25,680 --> 00:27:26,400
Speaker 1: Are you seeing this.

627
00:27:26,440 --> 00:27:28,399
Speaker 5: On like Instagram and talk talk because it's very popular

628
00:27:28,480 --> 00:27:31,320
Speaker 5: right now, right Okay? So because to me it felt crazy,

629
00:27:31,359 --> 00:27:35,400
Speaker 5: I was like, what, this can't be real. But when

630
00:27:35,400 --> 00:27:37,040
Speaker 5: I see people posting them like oh, and they would

631
00:27:37,080 --> 00:27:38,639
Speaker 5: do side by side of their nails, like of the

632
00:27:38,680 --> 00:27:42,119
Speaker 5: red just with their hands, their skin color on their hands,

633
00:27:42,520 --> 00:27:45,320
Speaker 5: You're not seeing their face and the red they would

634
00:27:45,359 --> 00:27:47,959
Speaker 5: normally get on one hand and then the red that

635
00:27:48,000 --> 00:27:51,280
Speaker 5: fit their color palette on the other, and it was

636
00:27:51,960 --> 00:27:55,520
Speaker 5: different shades of red and their hand looked better with it,

637
00:27:55,840 --> 00:27:58,160
Speaker 5: and you didn't know, like I'm not looking and knowing

638
00:27:58,240 --> 00:27:59,840
Speaker 5: for sure which color is there is, I'm looking at

639
00:27:59,880 --> 00:28:03,439
Speaker 5: it an image and I'm like, okay, that is the

640
00:28:03,440 --> 00:28:05,760
Speaker 5: better hand, and then I go read the caption and

641
00:28:05,840 --> 00:28:09,320
Speaker 5: sure enough, that's the hand that's the appropriate color palette.

642
00:28:09,359 --> 00:28:12,000
Speaker 5: So it's like, like, my veins are really blue green,

643
00:28:12,160 --> 00:28:15,680
Speaker 5: like there's something about the right red that will compliment

644
00:28:15,760 --> 00:28:18,720
Speaker 5: that better than the wrong red. Over so even down

645
00:28:18,760 --> 00:28:20,120
Speaker 5: to your nail color.

646
00:28:19,960 --> 00:28:21,480
Speaker 4: You keep telling me I need to go get that

647
00:28:21,520 --> 00:28:22,600
Speaker 4: done and I really I.

648
00:28:22,560 --> 00:28:24,240
Speaker 5: Really need Oh did I talk about this last time?

649
00:28:24,400 --> 00:28:24,560
Speaker 3: No?

650
00:28:24,400 --> 00:28:25,440
Speaker 4: No, no, no, no, no.

651
00:28:25,720 --> 00:28:28,040
Speaker 3: You and I talked about it at lunch okay time,

652
00:28:28,240 --> 00:28:29,960
Speaker 3: and I was like, I need to go and do this,

653
00:28:30,000 --> 00:28:32,159
Speaker 3: and I just I haven't even been home enough to

654
00:28:32,160 --> 00:28:33,639
Speaker 3: do it, but I need to go and do it,

655
00:28:33,760 --> 00:28:35,639
Speaker 3: especially before she's all booked up.

656
00:28:35,640 --> 00:28:37,520
Speaker 4: What she probably already is sounds like she's been on

657
00:28:37,560 --> 00:28:37,960
Speaker 4: a lot of things.

658
00:28:38,000 --> 00:28:40,160
Speaker 5: Oh yeah, but I can text her and sull. I mean, yeah,

659
00:28:40,200 --> 00:28:43,160
Speaker 5: and I was a paying customer. I'm not you know's

660
00:28:43,840 --> 00:28:47,560
Speaker 5: she's fabulous. Like I went as a paying customer first,

661
00:28:47,840 --> 00:28:49,800
Speaker 5: and then it liked it so much that I was

662
00:28:50,040 --> 00:28:53,640
Speaker 5: asked her to come on my podcast and talk about it.

663
00:28:53,720 --> 00:28:55,480
Speaker 3: So okay, well, I'm going to go. I need to

664
00:28:55,520 --> 00:28:58,000
Speaker 3: go make an appointment and that needs to happen. We're

665
00:28:58,000 --> 00:28:59,680
Speaker 3: gonna take one more quick break. We'll be right back,

666
00:29:02,800 --> 00:29:06,520
Speaker 3: all right. Tiny moment, but big proud. When's the last

667
00:29:06,560 --> 00:29:09,320
Speaker 3: like really tiny moment that happened, but you.

668
00:29:09,280 --> 00:29:11,480
Speaker 4: Were majorly proud of yourself. It doesn't have to be

669
00:29:11,560 --> 00:29:13,400
Speaker 4: anything significant, or it could be.

670
00:29:15,120 --> 00:29:20,400
Speaker 5: Well, I mean, for me, this isn't even okay. Here's

671
00:29:20,480 --> 00:29:26,120
Speaker 5: how it becomes tiny is during my marriage. We were

672
00:29:26,200 --> 00:29:32,720
Speaker 5: married seventeen years and lived in North Carolina, Austin, and Nashville.

673
00:29:33,240 --> 00:29:37,959
Speaker 5: So we've owned five houses together. We've bought and sold

674
00:29:38,080 --> 00:29:43,440
Speaker 5: five homes and been always handled all of it. So

675
00:29:43,720 --> 00:29:46,640
Speaker 5: for one, I didn't appreciate a lot all that went

676
00:29:46,680 --> 00:29:51,800
Speaker 5: into that, And I'm now handling that myself for the

677
00:29:51,840 --> 00:29:55,200
Speaker 5: first time. So I'm forty three, and so it feels

678
00:29:55,200 --> 00:29:57,120
Speaker 5: little because it's like, Okay, we've done this before, I

679
00:29:57,120 --> 00:29:58,640
Speaker 5: should know how to do it. But then it feels

680
00:29:58,760 --> 00:30:01,080
Speaker 5: huge because I'm doing it myself.

681
00:30:01,880 --> 00:30:03,120
Speaker 4: I like it. That's it.

682
00:30:03,160 --> 00:30:05,520
Speaker 3: That is tidy moment, big proud. Yeah, that's what I'm

683
00:30:05,520 --> 00:30:08,080
Speaker 3: calling cunting moments, big proud. And maybe if I talk

684
00:30:08,120 --> 00:30:10,520
Speaker 3: about these, you'll you'll have something too, What about yours?

685
00:30:10,520 --> 00:30:13,560
Speaker 4: Mine has been was planning my sister's bachelrette.

686
00:30:13,560 --> 00:30:16,360
Speaker 3: Anytime I go on a trip and somebody's like, this is,

687
00:30:16,600 --> 00:30:19,880
Speaker 3: you know, so cool, He's planned such an awesome itinery I'm.

688
00:30:19,720 --> 00:30:22,800
Speaker 4: Like, oh, that makes you feel really good. I don't

689
00:30:22,800 --> 00:30:24,200
Speaker 4: know why. I don't know that I'll ever be like

690
00:30:24,200 --> 00:30:25,120
Speaker 4: a travel advisor or.

691
00:30:25,120 --> 00:30:28,280
Speaker 3: Anything, but I love planning trips for people and them

692
00:30:28,320 --> 00:30:30,040
Speaker 3: coming away having the best time ever.

693
00:30:30,160 --> 00:30:33,200
Speaker 4: That makes you feel so good. And then also.

694
00:30:33,200 --> 00:30:37,360
Speaker 3: I was I went on I'm on social media all

695
00:30:37,360 --> 00:30:39,719
Speaker 3: the time because of my job, but I was watching

696
00:30:39,880 --> 00:30:43,080
Speaker 3: and Chris Stapleton posted that he was at Forgo mcgogle,

697
00:30:43,080 --> 00:30:44,680
Speaker 3: which is the liquor store in Nashville, and he had

698
00:30:44,760 --> 00:30:49,760
Speaker 3: signed his whiskey. And I had literally just passed this

699
00:30:49,920 --> 00:30:52,520
Speaker 3: store and I was like, you know, let me turn around,

700
00:30:53,160 --> 00:30:55,400
Speaker 3: and what do you know, there was something still there

701
00:30:55,440 --> 00:30:57,200
Speaker 3: and I grabbed one, and now I have a signed

702
00:30:57,240 --> 00:31:00,400
Speaker 3: bottle of Chris Stapleton whiskey, just because I happened to

703
00:31:00,440 --> 00:31:02,920
Speaker 3: look on social media at the right time, and it

704
00:31:03,040 --> 00:31:05,640
Speaker 3: was a very random reason to be proud of myself.

705
00:31:05,880 --> 00:31:08,360
Speaker 3: And I was like, you know, I just like life

706
00:31:08,360 --> 00:31:11,360
Speaker 3: works out funny and funny ways, and I just happened

707
00:31:11,360 --> 00:31:13,240
Speaker 3: to be here in this moment to get this signed

708
00:31:13,280 --> 00:31:16,280
Speaker 3: bottle of whiskey to have and maybe it will sit

709
00:31:16,360 --> 00:31:20,040
Speaker 3: on my bar Kart for twenty years, maybe it'll be

710
00:31:20,080 --> 00:31:23,400
Speaker 3: a really cool gift one day, maybe it'll who knows

711
00:31:23,440 --> 00:31:25,360
Speaker 3: what could happen with this little bottle of whiskey.

712
00:31:25,760 --> 00:31:28,280
Speaker 4: But it was like a right place, right time, and

713
00:31:28,360 --> 00:31:30,680
Speaker 4: it was a tiny moment, big proud, little moment.

714
00:31:30,760 --> 00:31:33,480
Speaker 1: Yeah, that's good. So those are some of mine.

715
00:31:33,600 --> 00:31:37,040
Speaker 5: I think it's good to acknowledge this and celebrate them,

716
00:31:37,080 --> 00:31:38,280
Speaker 5: don't let them pass by.

717
00:31:38,640 --> 00:31:40,880
Speaker 3: Yeah, you gotta like acknowledge you when it just little

718
00:31:40,880 --> 00:31:41,720
Speaker 3: things make you happy.

719
00:31:41,880 --> 00:31:45,280
Speaker 5: Yeah, that's a good one to have with everyone around

720
00:31:45,320 --> 00:31:47,040
Speaker 5: the table. You know, just circle back we were talking

721
00:31:47,040 --> 00:31:50,600
Speaker 5: about at the beginning. If you're having your kids sitting down,

722
00:31:50,680 --> 00:31:51,320
Speaker 5: you know, we.

723
00:31:51,320 --> 00:31:53,440
Speaker 6: Do high low, we do what are you grateful for?

724
00:31:53,680 --> 00:31:56,920
Speaker 5: Just around the table, those conversation starters, and that's a

725
00:31:56,960 --> 00:31:57,360
Speaker 5: cute one.

726
00:31:57,520 --> 00:31:58,920
Speaker 4: Yeah, tiny moment, big proud.

727
00:31:59,040 --> 00:32:01,640
Speaker 5: Yeah, what's your latest tiny moment big proud?

728
00:32:01,800 --> 00:32:03,680
Speaker 4: Yes, any others that come to mind for you? While

729
00:32:03,720 --> 00:32:05,960
Speaker 4: I was talking about those, because they're so they're so small,

730
00:32:06,000 --> 00:32:09,440
Speaker 4: and they're just they seem inchesing. Ye say that word

731
00:32:09,480 --> 00:32:09,880
Speaker 4: this morning.

732
00:32:10,480 --> 00:32:14,080
Speaker 3: Insignificant maybe to other people, but in that moment, they

733
00:32:14,120 --> 00:32:15,840
Speaker 3: made you feel big proud.

734
00:32:16,400 --> 00:32:17,000
Speaker 1: Yeah.

735
00:32:17,040 --> 00:32:18,560
Speaker 5: We were just talking about how we paint our own

736
00:32:18,640 --> 00:32:23,520
Speaker 5: nails and I used to get my nails done a lot.

737
00:32:23,800 --> 00:32:24,680
Speaker 6: You're years ago.

738
00:32:24,720 --> 00:32:28,600
Speaker 5: It's been a minute. But I have one friend where

739
00:32:28,640 --> 00:32:29,800
Speaker 5: she will never give that up.

740
00:32:29,840 --> 00:32:31,360
Speaker 6: That is her thing. She loves it.

741
00:32:31,520 --> 00:32:34,680
Speaker 5: She loves doing that for herself and will never stop.

742
00:32:35,120 --> 00:32:38,040
Speaker 5: She'll get she'll get a second job before she has

743
00:32:38,120 --> 00:32:42,959
Speaker 5: to change that part of that's fair routine. And uh,

744
00:32:43,160 --> 00:32:45,640
Speaker 5: for me, I never really enjoyed it. Of course I

745
00:32:45,720 --> 00:32:47,840
Speaker 5: enjoyed like getting the gel and it would last a

746
00:32:47,880 --> 00:32:51,920
Speaker 5: long time. And for me, I just wasn't my thing.

747
00:32:52,240 --> 00:32:55,520
Speaker 5: And now I paint my own nails. And so I

748
00:32:55,600 --> 00:32:58,320
Speaker 5: was just as you were talking and looking during the

749
00:32:58,360 --> 00:33:00,000
Speaker 5: last little break, we were talking about how my nails

750
00:33:00,200 --> 00:33:03,200
Speaker 5: just chipped, and I'm like, dang it, but I have

751
00:33:03,360 --> 00:33:06,120
Speaker 5: just painted them myself and they did look really good

752
00:33:06,200 --> 00:33:08,680
Speaker 5: right before that chip. And that's a tiny moment like

753
00:33:08,720 --> 00:33:12,400
Speaker 5: beg proud of I can still do things that make

754
00:33:12,440 --> 00:33:14,800
Speaker 5: me feel good. I mean, getting having my nails done

755
00:33:14,840 --> 00:33:17,440
Speaker 5: makes me feel good. But I didn't necessarily love going

756
00:33:17,480 --> 00:33:21,200
Speaker 5: to get it done. But sometimes that's just what I

757
00:33:21,200 --> 00:33:23,760
Speaker 5: would end up doing. And it's like, oh, let me

758
00:33:23,800 --> 00:33:25,560
Speaker 5: back it up and I can paint my own nails

759
00:33:25,640 --> 00:33:28,160
Speaker 5: and save that time. There's a lot of time. It

760
00:33:28,200 --> 00:33:30,960
Speaker 5: is a lot to save that money. And also the

761
00:33:31,040 --> 00:33:34,280
Speaker 5: gel wasn't healthy for my fingers at least.

762
00:33:34,360 --> 00:33:36,760
Speaker 3: Yeah, if you do them over time too, especially, they

763
00:33:36,800 --> 00:33:37,520
Speaker 3: are not good for you.

764
00:33:37,600 --> 00:33:38,240
Speaker 6: Definitely not.

765
00:33:38,560 --> 00:33:41,760
Speaker 5: So I get that that's a little silly, But I

766
00:33:41,880 --> 00:33:43,760
Speaker 5: was looking down at my nails. I'm like, I'm kind

767
00:33:43,760 --> 00:33:46,760
Speaker 5: of proud of myself for realizing I'm spending money on

768
00:33:46,800 --> 00:33:49,040
Speaker 5: something that I don't even really enjoy that much, and

769
00:33:49,080 --> 00:33:53,040
Speaker 5: I'm just gonna paint them myself. And I actually have

770
00:33:53,080 --> 00:33:55,600
Speaker 5: gotten pretty good at it, even my non dominant hand,

771
00:33:55,960 --> 00:33:58,480
Speaker 5: even though I'm technically ambidextrous.

772
00:33:59,440 --> 00:34:04,000
Speaker 3: Technically see tiny moments, big proud, And maybe this will

773
00:34:04,000 --> 00:34:05,600
Speaker 3: make you think of something going on in your life,

774
00:34:05,600 --> 00:34:06,880
Speaker 3: to make you smile.

775
00:34:06,600 --> 00:34:09,080
Speaker 4: If it's been a hard time lightly, whatever is going

776
00:34:09,120 --> 00:34:09,520
Speaker 4: on for you.

777
00:34:09,640 --> 00:34:12,520
Speaker 5: So And I think the more our brains recognize those moments,

778
00:34:13,080 --> 00:34:15,520
Speaker 5: it helps you see them more and more, like even

779
00:34:15,520 --> 00:34:19,000
Speaker 5: stuff you wouldn't think about, like my nail polish, like

780
00:34:19,280 --> 00:34:21,040
Speaker 5: who really cares?

781
00:34:21,239 --> 00:34:23,480
Speaker 1: But also it is.

782
00:34:23,440 --> 00:34:25,000
Speaker 5: Truly something where I'm looking down and I'm like, and

783
00:34:25,040 --> 00:34:27,280
Speaker 5: now I'm motivated to get home and fix this little chip.

784
00:34:27,480 --> 00:34:29,359
Speaker 3: Yeah, and you want to and you start to add

785
00:34:29,360 --> 00:34:31,239
Speaker 3: stuff like that into your routine so you can have

786
00:34:31,280 --> 00:34:32,320
Speaker 3: more tiny moments.

787
00:34:32,080 --> 00:34:32,560
Speaker 4: Big proud.

788
00:34:32,840 --> 00:34:34,920
Speaker 5: My I wish I knew the name of this color.

789
00:34:35,760 --> 00:34:39,520
Speaker 5: It might be called like Best Friend green or BF green.

790
00:34:39,840 --> 00:34:45,560
Speaker 5: It's olive, in June. Yeah, that's my favorite nail polish.

791
00:34:45,840 --> 00:34:48,960
Speaker 5: They have it at Walgreens, Target, or you can order

792
00:34:49,000 --> 00:34:52,840
Speaker 5: it online. But their brushes, now that I'm an expert

793
00:34:52,920 --> 00:34:53,879
Speaker 5: at painting.

794
00:34:53,640 --> 00:34:54,480
Speaker 4: I like it.

795
00:34:54,480 --> 00:34:58,239
Speaker 5: It's they have a brush that'll spread out wide, so

796
00:34:58,280 --> 00:35:00,560
Speaker 5: like when you're doing it, it does don't take as

797
00:35:00,600 --> 00:35:05,120
Speaker 5: many strokes to cover the entire nail, which I can appreciate.

798
00:35:05,680 --> 00:35:08,920
Speaker 5: And this emerald green color that I have on is

799
00:35:09,360 --> 00:35:10,440
Speaker 5: part of my color palette.

800
00:35:10,800 --> 00:35:13,000
Speaker 3: Like it, we gotta go it and.

801
00:35:13,400 --> 00:35:14,520
Speaker 6: It's fun for summer.

802
00:35:14,600 --> 00:35:18,280
Speaker 5: I was inspired with the green by McKenzie Porter because

803
00:35:18,280 --> 00:35:20,759
Speaker 5: she came on my four Things podcast. She came up

804
00:35:20,800 --> 00:35:23,600
Speaker 5: here and we did an interview and she had on green.

805
00:35:23,680 --> 00:35:26,720
Speaker 5: Hers was not necessarily emerald. Here's more of a green green.

806
00:35:27,120 --> 00:35:28,640
Speaker 6: But that's not part of my color palet.

807
00:35:29,640 --> 00:35:31,239
Speaker 1: But it looked really to me.

808
00:35:31,400 --> 00:35:34,399
Speaker 5: It looked so cute and fun for summer and kind

809
00:35:34,440 --> 00:35:37,200
Speaker 5: of edgy, and I'm the opposite of edgy. So this

810
00:35:37,360 --> 00:35:39,320
Speaker 5: green on my nails is like my edge.

811
00:35:39,840 --> 00:35:42,080
Speaker 4: Hey, at least you have an edge. Look at that

812
00:35:42,200 --> 00:35:45,200
Speaker 4: your color palette has inspired an edge and need to

813
00:35:45,239 --> 00:35:46,040
Speaker 4: paint your own nails.

814
00:35:46,080 --> 00:35:48,440
Speaker 5: And McKinsey Porter, she was a new mom, and I

815
00:35:48,480 --> 00:35:50,560
Speaker 5: think I was fascinated that as a new mom she

816
00:35:50,640 --> 00:35:53,600
Speaker 5: was coming in. Her nails were done, She looked cute.

817
00:35:53,640 --> 00:35:56,839
Speaker 5: Obviously she was there to promote something. She has an

818
00:35:56,880 --> 00:35:59,120
Speaker 5: album coming out, so she has to pull herself together.

819
00:35:59,160 --> 00:36:01,000
Speaker 5: But I was thinking, there's no way if I was

820
00:36:01,760 --> 00:36:04,280
Speaker 5: the mother of a six week old that my nails

821
00:36:04,280 --> 00:36:06,120
Speaker 5: would be done. But I'm sure she did that for herself,

822
00:36:06,120 --> 00:36:10,359
Speaker 5: so that was probably her A tiny moment, big plan,

823
00:36:10,880 --> 00:36:13,280
Speaker 5: big proud, big tiny moment, big proud.

824
00:36:13,600 --> 00:36:16,319
Speaker 3: Yes, and I hope you have some this weekend. We

825
00:36:16,360 --> 00:36:19,000
Speaker 3: are gonna jump out of here. But Amy, thank you

826
00:36:19,040 --> 00:36:20,719
Speaker 3: for being on and hanging out with me for a

827
00:36:20,800 --> 00:36:21,279
Speaker 3: little bit.

828
00:36:21,640 --> 00:36:23,120
Speaker 4: Can you tell the people where they can find you?

829
00:36:23,200 --> 00:36:24,680
Speaker 4: Hear you? All that good stuff? Yes?

830
00:36:24,760 --> 00:36:27,960
Speaker 5: On Socials at Radio Amy and then yeah, podcast is

831
00:36:28,000 --> 00:36:31,000
Speaker 5: Four Things with Amy Brown, and everything loads up there.

832
00:36:31,040 --> 00:36:33,440
Speaker 5: I have another podcast that released on Saturday called out Way,

833
00:36:33,960 --> 00:36:36,080
Speaker 5: but we now add that to the Four Things feed,

834
00:36:36,160 --> 00:36:38,719
Speaker 5: so if you're subscribed, it'll just show up if you

835
00:36:39,960 --> 00:36:48,359
Speaker 5: are navigating any body dysmorphia, any disordered eating stuff like that.

836
00:36:48,440 --> 00:36:52,680
Speaker 5: It's just a once a week little nugget where we

837
00:36:52,760 --> 00:36:55,040
Speaker 5: have different experts on offering encouragement.

838
00:36:55,480 --> 00:36:57,799
Speaker 4: Oh so good. Make sure to check those out. All right,

839
00:36:57,840 --> 00:36:59,720
Speaker 4: we will see you guys later. Go follow the Bobby

840
00:36:59,719 --> 00:37:02,439
Speaker 4: Bone Show at Bobby Bone Show and I am at

841
00:37:02,480 --> 00:37:03,960
Speaker 4: web Girl Morgan. See y'all later.

842
00:37:04,120 --> 00:37:04,480
Speaker 1: Bye.

843
00:37:05,280 --> 00:37:08,160
Speaker 2: That's the best bits of the week with Morgan. Thanks

844
00:37:08,160 --> 00:37:10,239
Speaker 2: for listening. Be sure to check out the other two

845
00:37:10,280 --> 00:37:12,920
Speaker 2: parts this weekend. Go follow the show on all social

846
00:37:12,960 --> 00:37:14,279
Speaker 2: platforms Bobby.

847
00:37:13,960 --> 00:37:16,280
Speaker 6: Bomb Show and follow ed Webgirl Morgan.

848
00:37:16,440 --> 00:37:19,280
Speaker 2: To submit your listener questions for next week's episode,