WEBVTT - Seasonal D

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<v Speaker 1>Talk Talk Talk to We're just two unapologetically black women

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<v Speaker 1>with an opinion to talk.

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<v Speaker 2>Ooh what's up y'all? Thank you for tuning in for

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<v Speaker 2>a new episode and we talked back a show dedicated

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<v Speaker 2>to you dreamers and chasers and everybody else.

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<v Speaker 1>Yeah.

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<v Speaker 2>Today anyway, it's your co host AJ Holiday.

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<v Speaker 1>Y'all, It's me Tian Bama. I love y'all once again.

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<v Speaker 1>I love you AJ girl.

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<v Speaker 2>Thanksgiving just passed. Did you eat a lot?

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<v Speaker 1>Girl? I ate everything wasn't nailed to the table. I

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<v Speaker 1>went down to Montgomery, Alabama, where my sister lives. She

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<v Speaker 1>hosted this year, and I was only supposed to make.

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<v Speaker 1>I set everybody up with what they were supposed to do,

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<v Speaker 1>and they agreed to it, right, So I made sure

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<v Speaker 1>to make my lists very small of what I was

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<v Speaker 1>supposed to do. I was supposed to make a potter

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<v Speaker 1>rice and some deviled eggs, no mac. Tanisha was insistent

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<v Speaker 1>that it was her house and she was making the

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<v Speaker 1>mac and cheese this year. Fine, whatever. Before I knew it,

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<v Speaker 1>I had tone made the collar greens dressing, rice and gravy,

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<v Speaker 1>some meshed potatoes and deviled eggs, and I was helping

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<v Speaker 1>her with the mag.

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<v Speaker 2>Shame. She tried to show your mac up this year.

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<v Speaker 1>She tried, she tried. It wasn't mine. It was good,

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<v Speaker 1>but it wasn't mine. You know what I'm saying. You

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<v Speaker 1>did anything for the weekend? Oh yeah, we went to

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<v Speaker 1>We went to the museum, the Legacy Museum in Montgomery.

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<v Speaker 1>It was very I ain't want to be there. I

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<v Speaker 1>ran through it. I ain't gonna lie. I ran through it.

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<v Speaker 1>That ship was like little chap of horrors. It was

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<v Speaker 1>literally like as soon as you walk in the museum,

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<v Speaker 1>niggas heads on the ground. What God, Yeah, it was

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<v Speaker 1>like they was in the ocean, the people who jumped

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<v Speaker 1>off the boats, so all their heads was like down

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<v Speaker 1>in the sand and they just was like screaming and

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<v Speaker 1>you can hear chains, and I was like, I don't

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<v Speaker 1>want to put myself through this. They had like jars up.

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<v Speaker 1>They literally had people go to the places where we've

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<v Speaker 1>known black people were lyched and dig some of the

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<v Speaker 1>sand from under the tree and put it in the

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<v Speaker 1>jar and bring it there. So she looked there like, oh,

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<v Speaker 1>some of their DNA might be in that sand.

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<v Speaker 2>What is wrong with people? Like listen, I believe in

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<v Speaker 2>with Kraft period, I might do a little something something

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<v Speaker 2>that shit sounds crazy as hell to me that y'all

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<v Speaker 2>going to take remains from people and bind them in

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<v Speaker 2>a jar somewhere in a museum. Y'all doing replications of

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<v Speaker 2>people in the sand. That is weird. And that's just

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<v Speaker 2>like when we went to Memphis and y'all went to

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<v Speaker 2>that goddamn museum.

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<v Speaker 1>That's what I not. That's what I said. I'm not

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<v Speaker 1>do none of that no more. It's just doesn't I

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<v Speaker 1>was like, do y'all feel good now like this? I

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<v Speaker 1>feel I feel sad.

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<v Speaker 2>I have so much more, greater things that we could

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<v Speaker 2>put in a museum about black people.

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<v Speaker 1>I swear yeah. I was like, is this our legacy?

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<v Speaker 1>Because it's called the Legacy Museum, and what nothing but

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<v Speaker 1>black people there?

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<v Speaker 2>So it's like, it's not our legacy.

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<v Speaker 1>We're living our own trauma. I understand the importantness of

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<v Speaker 1>importance of knowing the history, but I don't feel like

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<v Speaker 1>that's for us. I think white people should go to

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<v Speaker 1>that ship.

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<v Speaker 2>Yes, exactly, how they do to how they how the

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<v Speaker 2>Jewish people do to people when they step overstep their bounds,

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<v Speaker 2>they send their ass to the damn the Holocaust Museum.

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<v Speaker 2>That's what that's for. That's not for black people. Y'all

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<v Speaker 2>have done enough of ciphering O goddamn energy. Yeah, and

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<v Speaker 2>now you and I saw in the building circulating looking

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<v Speaker 2>at all this crazy.

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<v Speaker 1>Name, all this pain. So I ran through that ship,

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<v Speaker 1>waiting for everybody outside I left. I ran through that yeah,

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<v Speaker 1>straight up, straight up, I ran through that motherfucker. I

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<v Speaker 1>sat outside wait on niggas. I was like, I sit

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<v Speaker 1>out that bitch like somebody got a newport. That ship

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<v Speaker 1>almost driving me to smoke spots. But then we went

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<v Speaker 1>down to the river boat and we saw the Harriet

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<v Speaker 1>and then the chair was out there. I got a

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<v Speaker 1>picture y'all have me holding the folding chair in the

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<v Speaker 1>sky like why ya YadA.

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<v Speaker 2>Like I've heard of me like that.

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<v Speaker 1>That made me feel better, girl. That ship is wild,

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<v Speaker 1>no long, it ain't over. So then that night to

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<v Speaker 1>the club called Infusions something like that. Montgomery. These niggas

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<v Speaker 1>do not dance. The only type of dance they do

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<v Speaker 1>is line dancing.

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<v Speaker 2>Bitch.

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<v Speaker 1>When a song they and they got line dances that

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<v Speaker 1>don't nobody know about? That motherfucker to songs, I'm like, damn,

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<v Speaker 1>who came up with this and then motherfuckers was honky

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<v Speaker 1>talking baby they was but any other thing. Don't nobody dance.

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<v Speaker 1>It was only line dancing. That's the only dancing I

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<v Speaker 1>seen them do. So you've seen some.

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<v Speaker 2>Niggas of gold teeth line dancing.

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<v Speaker 1>Line dancing like a mom. Shit had seventeen steps. I

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<v Speaker 1>could keep up. Well, I think it about you. We

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<v Speaker 1>need to post that video.

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<v Speaker 2>Were supposedly was doing that Mia up to.

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<v Speaker 1>Me a dance.

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<v Speaker 2>Oh.

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<v Speaker 1>I tried to learn that shit over weekend too.

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<v Speaker 2>No, I ain't got enough coordination or brain cells for

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<v Speaker 2>that shit. Man, I need space for other things too.

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<v Speaker 1>Much to remember child.

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<v Speaker 2>So this weekend. So this weekend I went to Charleston

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<v Speaker 2>and the Thanksgiving Thanksgiving wasn't nothing major.

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<v Speaker 1>It's just we barely cooked food.

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<v Speaker 2>For real, man, really, and I really don't need to

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<v Speaker 2>eat anyway. She cooked like turkey wings and shit, I

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<v Speaker 2>made a mac, so I had mac and caligarens. That's it.

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<v Speaker 2>But and Friday night, so our schools are high schools,

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<v Speaker 2>they had like alumni games, like basketball games. Four high schools.

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<v Speaker 2>It was lit. And then the high schools that I

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<v Speaker 2>went to in West Ashley, they had like an alumni

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<v Speaker 2>party Saturday night, so it was nice to see people

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<v Speaker 2>I hadn't seen in years acting stupid, acting up. And

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<v Speaker 2>then we went to a little hood spot after that,

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<v Speaker 2>so it was a little outside weekend for the most part.

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<v Speaker 2>I ain't see no my fucking heads in the sand.

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<v Speaker 1>Right, you went to a black school, I said, I

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<v Speaker 1>sound right, we went to a black school.

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<v Speaker 2>We don't have a well, I guess you could. You

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<v Speaker 2>might consider North Charleston High School a black school. Yeah,

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<v Speaker 2>North Charleston would be a black school. But no, I'm

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<v Speaker 2>from West Ashley, so the schools was mixed. So the

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<v Speaker 2>two high schools we had St. Andrews in Middleton, they

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<v Speaker 2>ended up merging my last year of high school, well

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<v Speaker 2>last two years of high school. But they always was

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<v Speaker 2>like rivals, so they played against each other. Then No

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<v Speaker 2>Choleston Downtown played against each other, and then the winners

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<v Speaker 2>had to play each other.

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<v Speaker 1>So it was cool. You. I feel like black schools

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<v Speaker 1>always get together for some shit. My school was predominantly white.

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<v Speaker 1>I ain't seen the motherfucker since I graduated. We had nothing.

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<v Speaker 2>It's so weird that, Yeah, we didn't go to all

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<v Speaker 2>all white schools or all black schools. But only the

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<v Speaker 2>black people was outside for these things, So maybe maybe

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<v Speaker 2>the game was only maybe we're the only one that

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<v Speaker 2>actually put these stuff together. Because I'm gonna tell you,

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<v Speaker 2>I feel like I mentioned this before when we did

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<v Speaker 2>our ten year high school re union, I didn't realize

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<v Speaker 2>how racist the white people were that we went to

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<v Speaker 2>school with. When I tell you, like the black people

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<v Speaker 2>planned the reunion, it was really really, really nice, top notch,

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<v Speaker 2>even if the principal of school came. But like I said,

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<v Speaker 2>we came from two different high schools, so Middleton was

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<v Speaker 2>more of the honky tongue school, you know what I'm saying.

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<v Speaker 2>The Sandrews, like we all raised together, the black and

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<v Speaker 2>white people. The white people from Middleton were so racist

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<v Speaker 2>when we were planning this goddamn reunion. They're like, I

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<v Speaker 2>don't know any of these people. They went and had

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<v Speaker 2>them a beach day.

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<v Speaker 1>Girl.

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<v Speaker 2>They didn't even come to the reunion. Well, welcome to

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<v Speaker 2>South Carolina. So ooh, girl, isn't it anyway? That was

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<v Speaker 2>my weekend?

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<v Speaker 1>Child.

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<v Speaker 2>Let's take a break right quick and get into this

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<v Speaker 2>stupid internet news. All right, y'all, we back and ingle disaster.

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<v Speaker 2>What we know, all y'all, seen King and t I

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<v Speaker 2>arguing over the weekend. Tiny too oh tiny was there

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<v Speaker 2>too right to? I can't hear a little voice in

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<v Speaker 2>the background, just that fucking spoiled as bratt. Okay, it's

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<v Speaker 2>gonna come a day when you got to put hands

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<v Speaker 2>on one of your kids, at least one, it's going

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<v Speaker 2>to give you hell.

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<v Speaker 1>And he's that kid. He is one of the children.

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<v Speaker 1>He is entitled. He's just not a nice young man period.

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<v Speaker 1>He's not nice to his parents, how he presents on

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<v Speaker 1>social media, it's just not becoming. They named him King.

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<v Speaker 1>That's where they fucked up, because he probably already got

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<v Speaker 1>a complex about superiority to people with that name. Ship.

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<v Speaker 1>They need to like cut him off financially so he

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<v Speaker 1>can be humbled.

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<v Speaker 2>I think no, I don't think they need to. I

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<v Speaker 2>think he needs to go to therapy. I went to

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<v Speaker 2>his page because I have I had a theory in

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<v Speaker 2>my mind about what was going on with him, and

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<v Speaker 2>I do think he has some mental health that she

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<v Speaker 2>was going on. I went to this page and this

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<v Speaker 2>is I went further back than the last few days,

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<v Speaker 2>so I can see, like what his comments usually look like.

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<v Speaker 2>The amount of people that was calling that boy ugly

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<v Speaker 2>and saying little weird things about him was overwhelming. And

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<v Speaker 2>it's just me looking at it. Yeah, right, So imagine

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<v Speaker 2>being the recipient of these comments daily when you just

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<v Speaker 2>try to live Breathe he has, He definitely has a complex,

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<v Speaker 2>multiple of them, and the Internet play a big role

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<v Speaker 2>in that. Yeah, Like, and how do you while everybody

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<v Speaker 2>you know he looks different, We're just going to say

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<v Speaker 2>that he does look different.

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<v Speaker 1>Right.

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<v Speaker 2>I don't think the drags help, you know, he makes

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<v Speaker 2>me just get a little regular color haircut.

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<v Speaker 1>But I think, all right, So I think these young

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<v Speaker 1>people have like social anxieties that we didn't have, and

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<v Speaker 1>you know, not in the amount that has it. And

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<v Speaker 1>I really think that they be hiding under that hair

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<v Speaker 1>and that's why they grow it down in their face

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<v Speaker 1>so they can hide under it. Why is your hair

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<v Speaker 1>in your face like that? It's I think it's the

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<v Speaker 1>place to hide. Absolutely.

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<v Speaker 2>So now me, if that were my child, we'd be

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<v Speaker 2>going to therapy because now your TI's son, right, You're

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<v Speaker 2>trying to now, you know, have your own separate identity

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<v Speaker 2>from your parents, and look how you're being received by

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<v Speaker 2>the world.

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<v Speaker 1>But I think cutting him off from money and excess

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<v Speaker 1>is a form of therapy because he wants to. It's

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<v Speaker 1>an exercise because you feel like you struggle and may

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<v Speaker 1>I won't say he don't have no traumas, because just

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<v Speaker 1>because you have money doesn't mean that you don't see

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<v Speaker 1>trauma growing up. Right, we all have things that happen

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<v Speaker 1>to us, whether we're poor or rich. But you want

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<v Speaker 1>to be hood so bad, I'm gonna give you an

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<v Speaker 1>opportunity to feel it in away in a significant way.

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<v Speaker 1>Not just yeah.

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<v Speaker 2>But then their son might end up in prison. They

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<v Speaker 2>might he might end up in prison. You know what

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<v Speaker 2>I'm saying, trying to get it out the mud in

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<v Speaker 2>the bando. You know what I'm saying, Like, if I

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<v Speaker 2>have the means, I'm never gonna make my child struggle.

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<v Speaker 2>Absolutely not.

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<v Speaker 1>I'll try to if he if he gonna end up

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<v Speaker 1>in jail because you cutting off his money, he go

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<v Speaker 1>in jail with money, what's the train of thought that's

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<v Speaker 1>gonna make you go do some dumb ship like that

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<v Speaker 1>that you wouldn't do it with the money.

0:12:31.000 --> 0:12:32.800
<v Speaker 2>I don't know. I just could. I just wouldn't do that.

0:12:32.840 --> 0:12:35.280
<v Speaker 2>I don't think that that's to me. That's not where

0:12:35.280 --> 0:12:37.760
<v Speaker 2>I was starting and I think the Internet wants to

0:12:37.800 --> 0:12:40.720
<v Speaker 2>see that. I think people want to see him have

0:12:40.880 --> 0:12:44.520
<v Speaker 2>nothing right because we elevate people and then we all not.

0:12:44.679 --> 0:12:46.560
<v Speaker 2>When I say we, I'm talking about the collective because

0:12:46.600 --> 0:12:49.520
<v Speaker 2>this is never my mind, my state of mind, and

0:12:49.520 --> 0:12:51.840
<v Speaker 2>when I think about people like black people love to

0:12:51.880 --> 0:12:54.800
<v Speaker 2>elevate a motherfucker and also simultaneously be the person to

0:12:54.800 --> 0:12:57.800
<v Speaker 2>bring them down. It's not my job to humble anybody.

0:12:57.960 --> 0:12:59.240
<v Speaker 2>It's not any any one.

0:12:59.120 --> 0:13:02.120
<v Speaker 1>Of our jobs to hum No, it's his parents job,

0:13:02.240 --> 0:13:04.240
<v Speaker 1>That's what I'm talking about. It's his parents' job, and

0:13:04.320 --> 0:13:06.160
<v Speaker 1>I think they missed the mark with that with him,

0:13:06.559 --> 0:13:09.840
<v Speaker 1>Like he needs to learn some humility, but.

0:13:09.800 --> 0:13:13.080
<v Speaker 2>All other kids are good, all other kids like he

0:13:13.160 --> 0:13:16.920
<v Speaker 2>needs to learn balance. But there's something else at played.

0:13:17.040 --> 0:13:20.040
<v Speaker 2>That's what I'm saying. It's not just about him wanting

0:13:20.040 --> 0:13:23.000
<v Speaker 2>to be bad. He's acting out for Okay, So here's

0:13:23.040 --> 0:13:25.720
<v Speaker 2>what the document says. It says a lot. They were

0:13:25.760 --> 0:13:29.199
<v Speaker 2>at the Falcons game, so he's embarrassing in them, embarrassing

0:13:29.240 --> 0:13:33.120
<v Speaker 2>them at a fucking football game. Shit win Sideways, King

0:13:33.200 --> 0:13:36.880
<v Speaker 2>started arguing with his parents. Voices intentions continue to rise

0:13:37.160 --> 0:13:39.160
<v Speaker 2>as two sides yell at each other so what it

0:13:39.200 --> 0:13:41.280
<v Speaker 2>says is that a crowd of people can be heard

0:13:41.400 --> 0:13:44.880
<v Speaker 2>teasing King saying he had a silver spoon in his mouth,

0:13:45.200 --> 0:13:47.920
<v Speaker 2>but he barked back, yelling it wasn't true. His mother

0:13:47.960 --> 0:13:51.240
<v Speaker 2>attempted to remind him of his wealthy upbringing as a child.

0:13:51.600 --> 0:13:54.440
<v Speaker 2>Toddy then mentioned that the only reason King loved going

0:13:54.640 --> 0:13:57.320
<v Speaker 2>over to his grand grandmother's house was not so that

0:13:57.400 --> 0:14:00.480
<v Speaker 2>he could run around with his hood raft friends, but

0:14:00.520 --> 0:14:04.160
<v Speaker 2>because he because she allowed him to suck and spacify

0:14:04.240 --> 0:14:10.280
<v Speaker 2>into leave as well. The nineteen year old appeared to

0:14:10.320 --> 0:14:12.840
<v Speaker 2>be offended, claiming that his parents were trying to hide

0:14:12.840 --> 0:14:15.600
<v Speaker 2>the fact that he was really in the streets doing

0:14:15.640 --> 0:14:17.840
<v Speaker 2>all the things, and the two of them tried to

0:14:17.880 --> 0:14:21.880
<v Speaker 2>stare him away from At one point, TI could be

0:14:21.880 --> 0:14:26.760
<v Speaker 2>her yelling nigga, nigga, you ain't. You are an embarrassment

0:14:26.760 --> 0:14:29.880
<v Speaker 2>to your family. You are an ambassament. Later King of

0:14:30.000 --> 0:14:34.800
<v Speaker 2>to your exactly Later, King appeared to pose an obscured

0:14:35.280 --> 0:14:38.960
<v Speaker 2>photo from behind a car wheel. He added the next text,

0:14:39.480 --> 0:14:43.160
<v Speaker 2>I stand on business, don't give a fuck who you are.

0:14:43.920 --> 0:14:46.520
<v Speaker 1>So you feel like this nigga who stands on business

0:14:46.560 --> 0:14:48.440
<v Speaker 1>don't give a fuck who you are? Probably in the

0:14:48.480 --> 0:14:51.680
<v Speaker 1>car that his parents had provided him should not be

0:14:51.880 --> 0:14:57.800
<v Speaker 1>taught given an exercise in getting money for yourself.

0:14:57.720 --> 0:14:59.680
<v Speaker 2>And even his own daddy clin in him. It says

0:14:59.720 --> 0:15:02.360
<v Speaker 2>early this month t I couldn't help but clown his son,

0:15:02.560 --> 0:15:07.400
<v Speaker 2>King Harris over the latter's new teeth.

0:15:10.360 --> 0:15:10.560
<v Speaker 1>What.

0:15:10.760 --> 0:15:13.800
<v Speaker 2>During an appearance on the Baller Alert Show, King was

0:15:13.840 --> 0:15:16.640
<v Speaker 2>asked about his newly white and teeth those are not

0:15:16.720 --> 0:15:19.040
<v Speaker 2>just newly white. And he went to somebody cheap to

0:15:19.080 --> 0:15:22.280
<v Speaker 2>get them chip lit things.

0:15:21.000 --> 0:15:28.040
<v Speaker 1>And because I haven't seen a lot of people come

0:15:28.080 --> 0:15:30.520
<v Speaker 1>back with him, begins teeth in their mouth. And you

0:15:30.600 --> 0:15:32.280
<v Speaker 1>gotta act like you don't notice.

0:15:33.160 --> 0:15:35.720
<v Speaker 2>When I know, hold on when you just said that,

0:15:35.760 --> 0:15:39.040
<v Speaker 2>you gotta act like you don't notice when I tell you,

0:15:39.120 --> 0:15:43.640
<v Speaker 2>I know so many people who got them things in

0:15:43.680 --> 0:15:46.520
<v Speaker 2>their mouth, and I can't help but stare at them

0:15:46.520 --> 0:15:46.960
<v Speaker 2>when they talk.

0:15:47.240 --> 0:15:49.640
<v Speaker 1>You gotta act like you don't see that ship about

0:15:49.640 --> 0:15:51.760
<v Speaker 1>to jump out their face. Yeah.

0:15:56.720 --> 0:15:59.040
<v Speaker 2>So more of the story is he need his ask well,

0:15:59.120 --> 0:16:01.240
<v Speaker 2>but he also needs their man. He going through it.

0:16:01.760 --> 0:16:03.960
<v Speaker 1>He going through it. He needs therapy and he needs

0:16:03.960 --> 0:16:06.479
<v Speaker 1>some financial humility exercises.

0:16:07.960 --> 0:16:11.560
<v Speaker 2>No, I don't think that's the way, but anyway, a

0:16:11.680 --> 0:16:12.680
<v Speaker 2>long couple.

0:16:12.440 --> 0:16:16.760
<v Speaker 1>With therapy, that they don't have to come from a

0:16:16.840 --> 0:16:19.360
<v Speaker 1>dark angry place. It ain't gonna come from a dark

0:16:19.680 --> 0:16:23.080
<v Speaker 1>angry place like what cut you off? No, it's like

0:16:23.160 --> 0:16:28.440
<v Speaker 1>more like we want you to experience life without the

0:16:28.480 --> 0:16:31.680
<v Speaker 1>financial help that that your family provides you, so you

0:16:31.680 --> 0:16:35.880
<v Speaker 1>can understand how privileged you really have been. Because there's

0:16:35.880 --> 0:16:42.120
<v Speaker 1>a disconnect somewhere. It don't have to be man, It

0:16:42.200 --> 0:16:46.320
<v Speaker 1>don't say put him on the street, but he might

0:16:46.400 --> 0:16:46.800
<v Speaker 1>end up there.

0:16:46.840 --> 0:16:50.200
<v Speaker 2>He might not even have the wherewithal to create something

0:16:50.240 --> 0:16:54.040
<v Speaker 2>out of nothing, you know what I'm saying, But because

0:16:54.040 --> 0:16:56.520
<v Speaker 2>he has been so privileged and spoiled, like you know what,

0:16:56.560 --> 0:16:57.480
<v Speaker 2>I like, that's.

0:16:57.480 --> 0:17:01.800
<v Speaker 1>Heat kid, give him like take. He probably still live

0:17:01.880 --> 0:17:04.560
<v Speaker 1>at home. I mean I don't.

0:17:04.560 --> 0:17:06.640
<v Speaker 2>We don't know how he living though, what the setup is.

0:17:06.720 --> 0:17:10.560
<v Speaker 1>You know, she's only nineteen years old. He's only nineteen

0:17:10.640 --> 0:17:13.080
<v Speaker 1>years old. I doubt that he's got his own place,

0:17:14.680 --> 0:17:16.560
<v Speaker 1>so it an't way he got to pay rent nowhere.

0:17:19.560 --> 0:17:22.280
<v Speaker 1>Just a kid, He's just a kid. Parents take, That's

0:17:22.280 --> 0:17:26.080
<v Speaker 1>what I'm saying, giving their kids allowance all the time,

0:17:26.359 --> 0:17:32.159
<v Speaker 1>And why is it any different for king When they misbehaved,

0:17:32.160 --> 0:17:34.440
<v Speaker 1>they get cut off from their allowance. I don't understand

0:17:34.440 --> 0:17:35.640
<v Speaker 1>why it's any different from him.

0:17:35.680 --> 0:17:40.440
<v Speaker 3>From him M I feel I have a lot of

0:17:40.520 --> 0:17:42.440
<v Speaker 3>I think I have a lot of empathy for King

0:17:42.720 --> 0:17:44.920
<v Speaker 3>because I've seen how people be talking to him and

0:17:45.000 --> 0:17:48.360
<v Speaker 3>then you're at a football game and people chanting shit.

0:17:48.240 --> 0:17:49.520
<v Speaker 2>At you, like what the fuck?

0:17:50.880 --> 0:17:52.200
<v Speaker 1>Like, why is that even happening?

0:17:53.240 --> 0:17:55.840
<v Speaker 2>How did he cause that to happen? Did he cause

0:17:55.880 --> 0:17:57.640
<v Speaker 2>it to happen? Or was he's talking shit to somebody?

0:17:57.760 --> 0:17:59.320
<v Speaker 2>Like why is that happening?

0:18:00.400 --> 0:18:05.240
<v Speaker 1>I think it's been his social media persona that he gives,

0:18:06.200 --> 0:18:09.960
<v Speaker 1>entitled little ship. That's what he gives.

0:18:13.040 --> 0:18:15.200
<v Speaker 2>All right, let's move on from King a little badass.

0:18:15.280 --> 0:18:18.880
<v Speaker 1>Anyway, We're gonna pray finally, we love you, my young boy.

0:18:19.240 --> 0:18:23.800
<v Speaker 2>Y'all listen, if you are on dating websites hinge uh

0:18:24.040 --> 0:18:26.720
<v Speaker 2>plenty of fish.

0:18:26.800 --> 0:18:27.480
<v Speaker 1>What's the other one?

0:18:27.520 --> 0:18:27.720
<v Speaker 2>I know?

0:18:27.800 --> 0:18:31.040
<v Speaker 1>You know, I'm dam give me another talking about you know.

0:18:31.119 --> 0:18:35.040
<v Speaker 1>I know, because I ain't got no money. There's hinge

0:18:35.200 --> 0:18:39.119
<v Speaker 1>plenty of fish, tender, there's rayah.

0:18:40.320 --> 0:18:42.359
<v Speaker 2>That's how I want to get on. Riya bitch, do

0:18:42.400 --> 0:18:42.919
<v Speaker 2>you ever get on?

0:18:43.160 --> 0:18:45.439
<v Speaker 1>No, they won't let me on. I don't think I

0:18:45.520 --> 0:18:48.080
<v Speaker 1>think it's on Riyah. I deleted that app. I got

0:18:48.119 --> 0:18:51.000
<v Speaker 1>mad because it's been months the fuck.

0:18:54.080 --> 0:19:00.240
<v Speaker 2>So black people think, oh yeah, black people meet. So

0:19:00.400 --> 0:19:06.800
<v Speaker 2>apparently there's this thing called food Digger. This article says

0:19:08.359 --> 0:19:11.840
<v Speaker 2>food Digger scam. Beware of new scam on dating apps

0:19:11.880 --> 0:19:13.959
<v Speaker 2>like tender Bumble and Hinge.

0:19:14.520 --> 0:19:14.840
<v Speaker 1>Y'all.

0:19:14.920 --> 0:19:20.160
<v Speaker 2>So apparently the restaurants, the restaurants are using bots and

0:19:20.200 --> 0:19:25.720
<v Speaker 2>they're on these dating websites. They are courting women and

0:19:25.840 --> 0:19:30.919
<v Speaker 2>men via the app setting up dates. You get to

0:19:30.960 --> 0:19:34.600
<v Speaker 2>the restaurant waiting on your date. Your date never shows.

0:19:35.119 --> 0:19:37.439
<v Speaker 2>Your mindset is like, well shit, I'm here already, let

0:19:37.440 --> 0:19:42.960
<v Speaker 2>me go ahead and eat. The date unfollows you, unmatches

0:19:43.040 --> 0:19:46.760
<v Speaker 2>with you on the dating app, and now you're spending

0:19:46.840 --> 0:19:49.359
<v Speaker 2>money at least, you know, food and a couple of

0:19:49.440 --> 0:19:53.240
<v Speaker 2>drinks because now you're depressed. They need a fucking ass fud.

0:19:53.640 --> 0:19:56.239
<v Speaker 1>Listen, and you sitting at the Cheesecake Factor like I

0:19:56.280 --> 0:20:01.600
<v Speaker 1>didn't even want to come here another basket of prouderad.

0:20:05.160 --> 0:20:08.919
<v Speaker 1>That's fucked up. That's real, fucked up. People is just

0:20:08.960 --> 0:20:11.359
<v Speaker 1>doing anything for money right now, y'all just have to

0:20:11.359 --> 0:20:15.120
<v Speaker 1>be careful out here, because when the restaurants is date

0:20:15.200 --> 0:20:17.600
<v Speaker 1>fishing you to get you to come in there and

0:20:17.680 --> 0:20:19.160
<v Speaker 1>eat is crazy.

0:20:19.960 --> 0:20:23.480
<v Speaker 2>Yeah, like what like I would have never ever like

0:20:23.720 --> 0:20:27.200
<v Speaker 2>who the fuck is in their marketing department that thought

0:20:27.240 --> 0:20:28.200
<v Speaker 2>about that ship.

0:20:28.920 --> 0:20:31.479
<v Speaker 1>Like imagine Red Loss to be a real charming with

0:20:31.520 --> 0:20:34.160
<v Speaker 1>you in the app so you could go have channar

0:20:34.200 --> 0:20:41.760
<v Speaker 1>baby biscuits. It's crazy, Red Loss of Like, so where

0:20:41.800 --> 0:20:47.119
<v Speaker 1>are you from?

0:20:47.480 --> 0:20:47.600
<v Speaker 2>Bro?

0:20:47.840 --> 0:20:50.600
<v Speaker 1>That's crazy, that's fucking crazy.

0:20:52.840 --> 0:20:56.640
<v Speaker 2>They need they ask what so the restaurants that like, say,

0:20:56.680 --> 0:20:56.840
<v Speaker 2>for in.

0:20:58.800 --> 0:21:01.160
<v Speaker 1>You like to eat, so what you like to eat?

0:21:05.320 --> 0:21:08.000
<v Speaker 2>But they're not like on the apps as Red Lobster

0:21:08.080 --> 0:21:08.960
<v Speaker 2>like they're on the app.

0:21:09.080 --> 0:21:12.520
<v Speaker 1>I'm just saying it's really Red Lobster, but it's a person.

0:21:13.040 --> 0:21:15.120
<v Speaker 1>It's a buy right. Yep.

0:21:16.200 --> 0:21:16.920
<v Speaker 2>That's terrible.

0:21:17.160 --> 0:21:19.920
<v Speaker 1>I really love people. I really love Red Lobster. We

0:21:19.960 --> 0:21:20.720
<v Speaker 1>should meet there.

0:21:24.400 --> 0:21:26.320
<v Speaker 2>Did you see that video of Red Lobster had like

0:21:26.400 --> 0:21:27.680
<v Speaker 2>some maggots in the food?

0:21:28.200 --> 0:21:29.560
<v Speaker 1>Oh no, let's grows.

0:21:29.800 --> 0:21:32.320
<v Speaker 2>Yeah yeah, I like a lot of them too. I

0:21:32.440 --> 0:21:35.400
<v Speaker 2>like a lot of maggots. I don't really like eating

0:21:35.400 --> 0:21:38.399
<v Speaker 2>out no more. Man, everything the price of everything is

0:21:38.440 --> 0:21:41.200
<v Speaker 2>going up and then equality is going down.

0:21:42.320 --> 0:21:46.479
<v Speaker 1>But yeah, but in the same breath the food. I

0:21:46.560 --> 0:21:48.639
<v Speaker 1>remember when it used to be cheaper to go to

0:21:48.680 --> 0:21:51.239
<v Speaker 1>the grocery store than to go out to eat. And

0:21:51.280 --> 0:21:53.600
<v Speaker 1>that's a lot in the case, y'all.

0:21:53.640 --> 0:21:57.959
<v Speaker 2>So, did I know everybody pretty much watched Squid Squid Games?

0:21:58.040 --> 0:21:59.359
<v Speaker 2>I think what year was that?

0:21:59.640 --> 0:22:02.880
<v Speaker 1>Was? That the high it was? It was like right

0:22:02.880 --> 0:22:05.000
<v Speaker 1>before right when Coach started.

0:22:05.680 --> 0:22:09.680
<v Speaker 2>Yeah, twenty twenty maybe twenty twenty one. Squid Games came

0:22:09.720 --> 0:22:11.399
<v Speaker 2>out so right now, and I saw it when I

0:22:11.440 --> 0:22:13.720
<v Speaker 2>was scrolling through Netflix the other day. Now they have

0:22:15.040 --> 0:22:18.439
<v Speaker 2>a real life challenge, like a real life challenge, Square

0:22:18.480 --> 0:22:20.840
<v Speaker 2>Games Challenge on Netflix right now.

0:22:22.280 --> 0:22:24.320
<v Speaker 1>You couldn't get me to sign up for that shit.

0:22:24.320 --> 0:22:30.359
<v Speaker 2>Absolutely not. And apparently the players want compensation for injuries.

0:22:31.680 --> 0:22:34.200
<v Speaker 1>Did y'all not watch the movie, right, y'all? Lucky, y'all

0:22:34.240 --> 0:22:38.600
<v Speaker 1>ain't dead. Stupid ass took y'all out there and put

0:22:38.640 --> 0:22:42.200
<v Speaker 1>on that green dicky suit. No, it's a sweat suit.

0:22:43.119 --> 0:22:45.920
<v Speaker 1>Is it green or orange? It's green? Oh?

0:22:47.080 --> 0:22:50.560
<v Speaker 2>Oh yeah, okay, and it says contestants on Netflix Squid

0:22:50.600 --> 0:22:54.600
<v Speaker 2>Game the challenge are seeking compensation for alleged injuries, including

0:22:54.680 --> 0:23:00.960
<v Speaker 2>hypothermia and nerve damage sustained during filming. Represented by Express Solicitors,

0:23:01.000 --> 0:23:04.240
<v Speaker 2>they claim poor health and safety standards are on set.

0:23:04.640 --> 0:23:07.600
<v Speaker 2>The game, based on the South Korean drama Squid Game,

0:23:07.720 --> 0:23:12.120
<v Speaker 2>involved players standing still for extended periods and cold temperatures.

0:23:12.440 --> 0:23:18.040
<v Speaker 2>Netflix and Studio Lambert, the co producers emphasize contestants welfare,

0:23:18.200 --> 0:23:23.600
<v Speaker 2>denying serious injuries. So how are you going to tell

0:23:23.640 --> 0:23:25.479
<v Speaker 2>somebody and get fucked up during this game? I mean,

0:23:25.520 --> 0:23:28.800
<v Speaker 2>and essentially it is a job, So why would you

0:23:28.840 --> 0:23:30.720
<v Speaker 2>not be able to get some type of workers compensation?

0:23:31.240 --> 0:23:33.520
<v Speaker 2>But they need to check the contract that they signed

0:23:34.119 --> 0:23:37.359
<v Speaker 2>when they signed up for this fucking challenge where people

0:23:37.520 --> 0:23:39.520
<v Speaker 2>actually were dying on the movie.

0:23:40.600 --> 0:23:43.240
<v Speaker 1>Yeah, what woud y'all expect? I don't understand you could

0:23:43.440 --> 0:23:45.600
<v Speaker 1>like we're doing a real squid games. Would you like

0:23:45.640 --> 0:23:50.439
<v Speaker 1>to sign up? No, niggas die, I'm not playing that game.

0:23:51.240 --> 0:23:54.040
<v Speaker 1>I might you would. I can see you right now.

0:23:54.720 --> 0:24:01.119
<v Speaker 1>Number four fifty six, Oh yo? Good? I four five six?

0:24:02.000 --> 0:24:04.480
<v Speaker 2>I like three six nine?

0:24:05.240 --> 0:24:08.080
<v Speaker 1>No you like six ' nine?

0:24:08.119 --> 0:24:10.479
<v Speaker 2>I don't like six nine? Actually? Do you like it?

0:24:10.560 --> 0:24:12.960
<v Speaker 1>I don't know's I can't enjoy it. If I got

0:24:13.080 --> 0:24:18.320
<v Speaker 1>a word, I like to see my cuchigain eight.

0:24:18.400 --> 0:24:21.359
<v Speaker 2>I do not like like why y'all to do this?

0:24:21.480 --> 0:24:23.520
<v Speaker 2>And that at the same time, like, what is happening?

0:24:23.560 --> 0:24:29.000
<v Speaker 2>It's not enjoyable for real, yang, y'all. So that sence

0:24:29.080 --> 0:24:30.160
<v Speaker 2>for the week, y'all.

0:24:30.200 --> 0:24:32.919
<v Speaker 1>So on Sunday, I was laying in bed and I

0:24:33.040 --> 0:24:37.560
<v Speaker 1>was just like I had this pensive spirit. I was melancholy.

0:24:37.680 --> 0:24:39.159
<v Speaker 1>I don't even know what to call it. I just

0:24:39.280 --> 0:24:44.280
<v Speaker 1>was not feeling my joy yourself at all. It felt

0:24:44.320 --> 0:24:47.879
<v Speaker 1>real low. I was feeling mindy bad. I was feeling

0:24:47.960 --> 0:24:52.840
<v Speaker 1>real down like Sophia from Color. And I was like thinking,

0:24:52.920 --> 0:24:56.560
<v Speaker 1>like does it have something to do with the season?

0:24:57.040 --> 0:24:59.280
<v Speaker 1>And I know a lot of people are suffering from

0:24:59.280 --> 0:25:02.000
<v Speaker 1>seasonal to pre so I wanted us to get into

0:25:02.040 --> 0:25:04.400
<v Speaker 1>the conversation of what that is and how we can

0:25:04.440 --> 0:25:08.959
<v Speaker 1>cope as black people are all people can use these tools,

0:25:09.000 --> 0:25:11.600
<v Speaker 1>but this was specific to black people because I am Black.

0:25:12.320 --> 0:25:16.640
<v Speaker 1>So I have seven ways to cope with seasonal depression.

0:25:17.040 --> 0:25:23.840
<v Speaker 1>So after this break, we'll get into it. And where I.

0:25:25.440 --> 0:25:30.080
<v Speaker 2>So, Tam, what exactly is seasonal depression? Do we know

0:25:30.200 --> 0:25:31.199
<v Speaker 2>exactly what it is?

0:25:31.359 --> 0:25:36.280
<v Speaker 1>All right? So? Seasonal depression, also known as seasonal effective

0:25:36.280 --> 0:25:40.640
<v Speaker 1>disorder SAD, is the acronym for it is a mood

0:25:40.680 --> 0:25:43.880
<v Speaker 1>disorder characterized by depression that occurs at the same time

0:25:44.040 --> 0:25:50.640
<v Speaker 1>every year. Typically it's when during the climate change, when

0:25:50.640 --> 0:25:55.840
<v Speaker 1>there's less sunlight. Typically people aren't typically depressed during the summertime.

0:25:55.840 --> 0:25:59.240
<v Speaker 1>It's usually when it's colder. And I think for you know,

0:25:59.480 --> 0:26:02.800
<v Speaker 1>African Americans, you know, we already have a vitamin D

0:26:02.920 --> 0:26:08.399
<v Speaker 1>deficiency because we are we have melanin and it blocks

0:26:08.400 --> 0:26:11.720
<v Speaker 1>out the sun more than others. So that vitamin D,

0:26:11.920 --> 0:26:14.920
<v Speaker 1>you know, I think it's important for us to add

0:26:14.960 --> 0:26:17.960
<v Speaker 1>it to our diet during the winter months because I

0:26:17.960 --> 0:26:21.720
<v Speaker 1>think that does help with seasonal depression. I'm not sure though.

0:26:21.640 --> 0:26:24.520
<v Speaker 2>But no that I mean that makes sense yet because

0:26:24.520 --> 0:26:28.880
<v Speaker 2>black people do our son, I mean, excuse me, our son,

0:26:29.600 --> 0:26:32.440
<v Speaker 2>that is our son, Okay, it is literally for us,

0:26:32.840 --> 0:26:35.280
<v Speaker 2>and that's why. And it winter times, black people may

0:26:35.320 --> 0:26:37.159
<v Speaker 2>be a little bit more depressed because you know, we

0:26:37.359 --> 0:26:40.119
<v Speaker 2>white people can stand the coal a little bit more

0:26:40.160 --> 0:26:43.560
<v Speaker 2>than we can. It's just a known fact, okay.

0:26:43.680 --> 0:26:44.040
<v Speaker 1>And so.

0:26:46.400 --> 0:26:48.320
<v Speaker 2>I would say, yeah, man, get you a good ass

0:26:48.400 --> 0:26:52.600
<v Speaker 2>vitamin D and and add it beef up on it,

0:26:52.920 --> 0:26:54.360
<v Speaker 2>because I mean, I feel like, I feel like black

0:26:54.359 --> 0:26:56.560
<v Speaker 2>we should already be taking some extra vitamin.

0:26:56.280 --> 0:27:01.080
<v Speaker 1>D and not penis. Not penis girls. I know it's

0:27:01.080 --> 0:27:03.920
<v Speaker 1>a busual listening. I get vitamin D every night.

0:27:04.080 --> 0:27:11.000
<v Speaker 2>Not that when it's cold outside, No, I feel it.

0:27:11.840 --> 0:27:13.320
<v Speaker 1>I feel it because I feel.

0:27:13.160 --> 0:27:16.320
<v Speaker 2>Like when it's yeah, I like when it's I like

0:27:16.400 --> 0:27:18.080
<v Speaker 2>the summertime. I like to go sit out in the

0:27:18.080 --> 0:27:21.199
<v Speaker 2>grass and just you know, absorb the sun. And in

0:27:21.240 --> 0:27:23.840
<v Speaker 2>the winter, I mean the sun is still out, but

0:27:23.880 --> 0:27:26.280
<v Speaker 2>it's like cold.

0:27:26.760 --> 0:27:30.440
<v Speaker 1>I'm not sitting outside. I'd be feeling like more said,

0:27:31.600 --> 0:27:35.159
<v Speaker 1>even like at night. And I think it's because my

0:27:35.280 --> 0:27:39.320
<v Speaker 1>bed is empty every night and I reminded that I'm alone. No,

0:27:39.400 --> 0:27:41.840
<v Speaker 1>I'm not. Do you have sads?

0:27:42.080 --> 0:27:47.480
<v Speaker 2>Is that really sads? Which is the the seasonal depression

0:27:47.920 --> 0:27:51.199
<v Speaker 2>or is it something else? Uh?

0:27:51.400 --> 0:27:54.679
<v Speaker 1>No, it's really it is because I've read that it

0:27:54.680 --> 0:27:57.760
<v Speaker 1>could increase at night during the nighttime.

0:27:58.119 --> 0:28:01.439
<v Speaker 2>That you're if you think about adam, like think about beers,

0:28:01.440 --> 0:28:04.120
<v Speaker 2>they say, animals who end up having to hibernate by themselves,

0:28:04.160 --> 0:28:06.959
<v Speaker 2>they usually die. Like you are supposed to be partnered up,

0:28:07.080 --> 0:28:11.560
<v Speaker 2>especially in the winter, especially in the winter months, like

0:28:13.000 --> 0:28:16.439
<v Speaker 2>humans just sophisticated animals. So where's your partner, you know,

0:28:16.520 --> 0:28:20.199
<v Speaker 2>to help you? Because hugs safe lives, rubbing feet on

0:28:20.280 --> 0:28:23.360
<v Speaker 2>the nigga feet safe lives right.

0:28:24.520 --> 0:28:27.359
<v Speaker 1>Why I ain't got that, I don't know, because I

0:28:27.359 --> 0:28:30.040
<v Speaker 1>can't just invite somebody to my bed, you know, and

0:28:30.119 --> 0:28:32.640
<v Speaker 1>I don't want to just be in someone else's bed.

0:28:33.240 --> 0:28:34.920
<v Speaker 1>You know. It has to be right because you fucking

0:28:34.920 --> 0:28:36.680
<v Speaker 1>around and have the wrong nigga. Then you be sad

0:28:36.720 --> 0:28:41.680
<v Speaker 1>because you rob you know, you know at your house.

0:28:43.040 --> 0:28:45.880
<v Speaker 2>It really said five dollars out of your pocketbook while

0:28:46.200 --> 0:28:47.280
<v Speaker 2>you had right.

0:28:47.200 --> 0:28:49.560
<v Speaker 1>All that bullshit, because now you really said, now you

0:28:49.600 --> 0:28:53.440
<v Speaker 1>got seasonal depression and you're missing money? Like that ain't cool?

0:28:54.440 --> 0:28:58.360
<v Speaker 1>TV gone, I got my I got my eyes set

0:28:58.440 --> 0:29:01.680
<v Speaker 1>on one person. But I'm gonna talk about it in

0:29:01.680 --> 0:29:05.520
<v Speaker 1>my therapy session because I feel like I be too

0:29:05.600 --> 0:29:08.600
<v Speaker 1>excited about these niggas when I like them and they

0:29:08.640 --> 0:29:12.120
<v Speaker 1>be noticing likes. Am I thirsty?

0:29:12.840 --> 0:29:13.000
<v Speaker 2>Is it?

0:29:13.080 --> 0:29:15.040
<v Speaker 1>Given? Thirst? And running like a nigga off?

0:29:17.240 --> 0:29:21.840
<v Speaker 2>Unfortunately, we have to play a game with men. Sometimes

0:29:21.920 --> 0:29:25.600
<v Speaker 2>some men will match your energy, but others it's like

0:29:25.760 --> 0:29:28.160
<v Speaker 2>you have to act like you despise them niggas for

0:29:28.240 --> 0:29:30.360
<v Speaker 2>them to fall in love with you. And I just

0:29:30.360 --> 0:29:33.000
<v Speaker 2>don't have that type of time. Yeah, I kind't have

0:29:33.040 --> 0:29:35.160
<v Speaker 2>that type of time. And in the minute you stop answering

0:29:35.200 --> 0:29:37.680
<v Speaker 2>the phone, and a minute you stop responding immediately, then

0:29:37.720 --> 0:29:40.360
<v Speaker 2>they start ramping it up on you. Those are niggas

0:29:40.400 --> 0:29:43.840
<v Speaker 2>you gotta stay away from because they they got mental issues.

0:29:43.840 --> 0:29:46.160
<v Speaker 2>Now they trying to love bomb you and shit when

0:29:46.160 --> 0:29:47.960
<v Speaker 2>you've removed your energy from them.

0:29:48.880 --> 0:29:51.080
<v Speaker 1>Should I feel a way if I'm having a text

0:29:51.080 --> 0:29:55.680
<v Speaker 1>conversation with someone and they just stop responding abruptly, Yes,

0:29:56.160 --> 0:29:56.960
<v Speaker 1>nobody does.

0:29:56.800 --> 0:29:59.240
<v Speaker 2>That to somebody they like they want to make sure

0:29:59.400 --> 0:30:01.000
<v Speaker 2>you know these times.

0:30:00.800 --> 0:30:05.160
<v Speaker 1>Just come back when like a day later, finishing the conversation.

0:30:05.280 --> 0:30:08.240
<v Speaker 2>That's wold well if you in the stages of trying

0:30:08.240 --> 0:30:10.480
<v Speaker 2>to get to know somebody like via text is never

0:30:10.520 --> 0:30:12.440
<v Speaker 2>the way anyway, Like why we're not on the phone,

0:30:12.440 --> 0:30:14.480
<v Speaker 2>because once you're don't talk for like thirty minutes an hour.

0:30:14.600 --> 0:30:16.240
<v Speaker 2>I really don't need to be texting no more for

0:30:16.280 --> 0:30:18.680
<v Speaker 2>the day. I've already gotten out everything I need to

0:30:18.680 --> 0:30:22.280
<v Speaker 2>say to you on the phone. Call men who like

0:30:22.360 --> 0:30:24.280
<v Speaker 2>the text, women who like the text they have they

0:30:24.280 --> 0:30:27.120
<v Speaker 2>don't like conversation. I like to converse me too.

0:30:27.200 --> 0:30:30.600
<v Speaker 1>I like to be on the phone, So don't fucking

0:30:30.640 --> 0:30:33.720
<v Speaker 1>start a conversation with me via text. And then as

0:30:33.880 --> 0:30:36.640
<v Speaker 1>I'm responding, you just stop responding.

0:30:36.920 --> 0:30:40.600
<v Speaker 2>That's so rude, because it might be flying, driving, all

0:30:40.680 --> 0:30:42.360
<v Speaker 2>type of shit be going on, That's what I'm saying,

0:30:42.400 --> 0:30:44.560
<v Speaker 2>And just call and have a conversation right quick when

0:30:44.600 --> 0:30:45.280
<v Speaker 2>you get a moment.

0:30:45.680 --> 0:30:48.800
<v Speaker 1>Then that way it won't be no text balls dropped.

0:30:49.080 --> 0:30:51.680
<v Speaker 1>All right, So let me get into this list, you guys.

0:30:51.960 --> 0:30:55.280
<v Speaker 1>The first way, there's a therapist named Harris, and this

0:30:55.400 --> 0:30:59.000
<v Speaker 1>is from isy in live dot com. And the first

0:30:59.000 --> 0:31:01.880
<v Speaker 1>thing for you to do, it's feel your feelings. So

0:31:02.080 --> 0:31:06.680
<v Speaker 1>Harris suggests spending intentional time to acknowledge and assess your feelings,

0:31:06.880 --> 0:31:09.800
<v Speaker 1>but don't wallow in them. Black women don't often give

0:31:09.840 --> 0:31:13.280
<v Speaker 1>themselves permission to feel tender emotions because they are often

0:31:13.640 --> 0:31:16.880
<v Speaker 1>encouraged to be strong. Share your feelings, whether it be

0:31:16.920 --> 0:31:19.720
<v Speaker 1>with friends and family or therapists. Make sure that you

0:31:19.800 --> 0:31:23.960
<v Speaker 1>aren't suffering in silence. Now that's a lot of people. Yeah,

0:31:24.120 --> 0:31:26.360
<v Speaker 1>people don't even know how to identify what they feel,

0:31:26.400 --> 0:31:30.680
<v Speaker 1>and they just walk around feeling miserable and not saying shit.

0:31:31.160 --> 0:31:34.520
<v Speaker 1>Because we've been taught to cope, cope with everything.

0:31:35.280 --> 0:31:37.880
<v Speaker 2>And that's why I put on I mean, we are

0:31:37.880 --> 0:31:40.200
<v Speaker 2>not licensed therapists, but I think I give pretty good

0:31:40.200 --> 0:31:45.000
<v Speaker 2>advice and I'm definitely a good listening air. That's why

0:31:45.040 --> 0:31:47.920
<v Speaker 2>I put on the story, like if anybody want to chat,

0:31:47.960 --> 0:31:49.960
<v Speaker 2>this is what we're talking about. If anybody need to talk,

0:31:50.320 --> 0:31:52.360
<v Speaker 2>just to get people out, like because people DMS stuff

0:31:52.400 --> 0:31:54.440
<v Speaker 2>all the time. But maybe they didn't see the story

0:31:56.240 --> 0:31:59.000
<v Speaker 2>so they can could have could have called in and

0:31:59.040 --> 0:32:02.120
<v Speaker 2>had a conversation right quick to us, how you feeling shit,

0:32:02.200 --> 0:32:04.440
<v Speaker 2>How you getting through sads right now?

0:32:05.480 --> 0:32:10.480
<v Speaker 1>I don't think it's nos on it through right now?

0:32:11.400 --> 0:32:14.960
<v Speaker 1>Yoh yeah. So then the list goes on to say

0:32:15.040 --> 0:32:17.720
<v Speaker 1>what we already said, reach for your vitamin D. Y'all. Guys,

0:32:17.720 --> 0:32:20.400
<v Speaker 1>they have h one called black Girl Vitamin D. Y'all

0:32:20.400 --> 0:32:24.200
<v Speaker 1>should check that one out. Uh, specific to your black body,

0:32:24.400 --> 0:32:28.680
<v Speaker 1>created by other black women. So try that. But we're

0:32:28.680 --> 0:32:31.800
<v Speaker 1>gonna move on from that one. Move your body, so

0:32:31.920 --> 0:32:32.960
<v Speaker 1>this is an important one.

0:32:32.960 --> 0:32:36.120
<v Speaker 2>I think that's why I got sad right now. I

0:32:36.160 --> 0:32:38.959
<v Speaker 2>am not moving my fucking body.

0:32:40.400 --> 0:32:44.360
<v Speaker 1>Physical activities such as exercise has shown the decreased symptoms

0:32:44.400 --> 0:32:49.680
<v Speaker 1>of depression. Exercise benefits your brain by increasing memory, relieving stress,

0:32:49.680 --> 0:32:52.400
<v Speaker 1>and improving your sleep, all things that can be beneficial

0:32:52.440 --> 0:32:55.720
<v Speaker 1>to improving your daily function. So y'all get y'all ass

0:32:55.840 --> 0:32:57.360
<v Speaker 1>up and go to that gym. You got in the

0:32:57.400 --> 0:32:59.840
<v Speaker 1>gym in your apartment complex. But you don't have no

0:33:00.840 --> 0:33:05.400
<v Speaker 1>not to take your ass over there. Yo, it's a

0:33:05.400 --> 0:33:07.680
<v Speaker 1>bitch listening Dan, she's talking to me. I do gotta

0:33:07.760 --> 0:33:11.440
<v Speaker 1>give me this month, even if you.

0:33:11.440 --> 0:33:13.520
<v Speaker 2>Just got some ten pound weights, just do some of

0:33:13.520 --> 0:33:16.920
<v Speaker 2>her calisthetics. Yeah, I'm gonna do a workout today.

0:33:17.600 --> 0:33:19.720
<v Speaker 1>I like work out today. I went back to spend.

0:33:19.800 --> 0:33:22.520
<v Speaker 1>I had took like literally a month off and gain

0:33:22.640 --> 0:33:26.560
<v Speaker 1>half of my way back just in a month. So

0:33:26.760 --> 0:33:28.719
<v Speaker 1>I went back and I really enjoyed it. I did

0:33:28.760 --> 0:33:30.680
<v Speaker 1>twelve miles on that bike, and that night I did

0:33:30.720 --> 0:33:34.959
<v Speaker 1>sleep a lot more peacefully than the other night. So

0:33:35.680 --> 0:33:38.760
<v Speaker 1>gotta get yourself physically active, or if.

0:33:38.680 --> 0:33:41.600
<v Speaker 2>You got a man. If you got a man, stop

0:33:41.640 --> 0:33:44.560
<v Speaker 2>being a pillow princess and ride that dick. Okay, get

0:33:44.560 --> 0:33:47.400
<v Speaker 2>some cardio in. I literally wear my fitbit when I'm

0:33:47.440 --> 0:33:50.840
<v Speaker 2>riding dick okay, because I like to count calories. I

0:33:50.960 --> 0:33:53.160
<v Speaker 2>like to see how many calories I've burned, and you

0:33:53.200 --> 0:33:55.480
<v Speaker 2>can actually burn a lot of calories having sex.

0:33:56.200 --> 0:33:59.120
<v Speaker 1>Oh my god, I was what that. But you're right,

0:33:59.160 --> 0:34:04.080
<v Speaker 1>You're absolutely right if you.

0:34:02.680 --> 0:34:06.280
<v Speaker 2>But they are just you know how you can select

0:34:06.360 --> 0:34:08.879
<v Speaker 2>your exercise. They need to add sex to it? Why

0:34:09.000 --> 0:34:13.200
<v Speaker 2>sex in on that? I gotta just indoor physical activity.

0:34:13.680 --> 0:34:17.680
<v Speaker 1>Because how you're gonna like decide like a bitch a

0:34:17.760 --> 0:34:20.080
<v Speaker 1>lay on her back and say, yeah, I burned seven

0:34:20.120 --> 0:34:20.920
<v Speaker 1>had the calories.

0:34:20.920 --> 0:34:24.200
<v Speaker 2>That's why I said, ride dick. Okay, you gotta get

0:34:24.280 --> 0:34:25.239
<v Speaker 2>up and ride it.

0:34:25.320 --> 0:34:28.160
<v Speaker 1>You can imagine your app have it ride dick as

0:34:28.200 --> 0:34:29.560
<v Speaker 1>an option. Imagine it.

0:34:29.560 --> 0:34:31.680
<v Speaker 2>It's just sex. Just put sex.

0:34:33.000 --> 0:34:36.120
<v Speaker 1>But sex isn't always exercise.

0:34:36.160 --> 0:34:38.239
<v Speaker 2>Yes, it is, even with laying on your back, like

0:34:38.280 --> 0:34:40.760
<v Speaker 2>the breathing. All of that causes you to burn calories,

0:34:40.960 --> 0:34:42.600
<v Speaker 2>even if you know are not the one.

0:34:42.680 --> 0:34:45.200
<v Speaker 1>Actually, I know some bitches they burned not a liquor

0:34:45.239 --> 0:34:47.759
<v Speaker 1>calorie laying there getting humped by a nigga breathing in

0:34:47.800 --> 0:35:01.560
<v Speaker 1>their faith bill, get off, get off, all right? So

0:35:01.760 --> 0:35:05.759
<v Speaker 1>it says, take advantage of natural light.

0:35:06.360 --> 0:35:09.160
<v Speaker 2>Avoid me up and open the windows, y'all. Yeah, open

0:35:09.160 --> 0:35:09.840
<v Speaker 2>your blinds.

0:35:10.320 --> 0:35:12.879
<v Speaker 1>Avoid being cooped up indoors all day. If you can

0:35:13.040 --> 0:35:14.680
<v Speaker 1>do your best to go out as much as you

0:35:14.719 --> 0:35:17.279
<v Speaker 1>can during the daylight hours, A quick walk around the

0:35:17.280 --> 0:35:20.560
<v Speaker 1>block may help. Elevate your mood, clear your mind, and

0:35:20.600 --> 0:35:23.759
<v Speaker 1>give extra bit of energy. Many of us are home

0:35:23.840 --> 0:35:26.600
<v Speaker 1>more than ever before, so to decrease the likelihood of

0:35:26.719 --> 0:35:29.960
<v Speaker 1>cabin fever, make sure to step outside, even if it's

0:35:30.000 --> 0:35:31.120
<v Speaker 1>for five to ten minutes.

0:35:31.920 --> 0:35:34.839
<v Speaker 2>Yeah, so even if it's coal outside, like, just go out.

0:35:34.840 --> 0:35:38.800
<v Speaker 2>The sun is still out right, So like twelve o'clock

0:35:38.880 --> 0:35:41.839
<v Speaker 2>is when the sun is the hottest. Usually between like

0:35:41.880 --> 0:35:44.400
<v Speaker 2>twelve and three right now, because it is getting dark

0:35:44.440 --> 0:35:48.560
<v Speaker 2>at five forty five. Yeah, I know, yeah, maybe maybe

0:35:48.560 --> 0:35:52.000
<v Speaker 2>even earlier than that, ten between ten and two. Go outside,

0:35:52.280 --> 0:35:52.919
<v Speaker 2>can't you get?

0:35:53.000 --> 0:35:56.640
<v Speaker 1>Like I've seen where people had like artificial sun lamps

0:35:57.120 --> 0:36:00.120
<v Speaker 1>that's like the UV, like, yeah, to get put it

0:36:00.160 --> 0:36:02.160
<v Speaker 1>in your room and just lay up under it.

0:36:02.960 --> 0:36:07.360
<v Speaker 2>I remember, I have a skin disease called pity yourized rosia.

0:36:07.360 --> 0:36:08.320
<v Speaker 1>It don't bother me anymore.

0:36:08.320 --> 0:36:10.240
<v Speaker 2>When I stopped being chicken, I don't have the issues

0:36:10.280 --> 0:36:12.959
<v Speaker 2>no more. But I used to go to the tanning bed,

0:36:13.120 --> 0:36:17.440
<v Speaker 2>and that shit gave me hives. Tanning bed, yes, so

0:36:17.680 --> 0:36:22.719
<v Speaker 2>I'm allergic to that fake light. So what you was

0:36:22.760 --> 0:36:25.839
<v Speaker 2>doing there, I was in the tanning bed. That's all

0:36:25.880 --> 0:36:27.960
<v Speaker 2>I did is went there with a bathy suit on

0:36:28.040 --> 0:36:31.680
<v Speaker 2>and for what turn the tanna bed on. It helps

0:36:31.760 --> 0:36:33.560
<v Speaker 2>your skin, It helps the skin heel.

0:36:34.000 --> 0:36:36.400
<v Speaker 1>Oh from the sign. Yeah that's.

0:36:37.760 --> 0:36:41.120
<v Speaker 2>Yeah, but it wasn't helping me. That shit gave me

0:36:41.239 --> 0:36:44.640
<v Speaker 2>fucking hives on top of the other skin is shoe

0:36:44.640 --> 0:36:49.120
<v Speaker 2>I got. Now I'm fucking itching from UV allergy.

0:36:49.320 --> 0:36:52.479
<v Speaker 1>I guess you couldn't get me to get my whole

0:36:52.480 --> 0:36:59.640
<v Speaker 1>body under their fingernail light. That ain't the light for

0:36:59.680 --> 0:37:02.359
<v Speaker 1>your whole I would like sticking my hands in that

0:37:02.400 --> 0:37:03.200
<v Speaker 1>motherfucking thing.

0:37:03.719 --> 0:37:06.400
<v Speaker 2>Oh, the sauna, even if you know, even if you

0:37:06.440 --> 0:37:08.880
<v Speaker 2>don't work out, go to the sauna, just like that's

0:37:08.960 --> 0:37:12.080
<v Speaker 2>the heat, the steam and all that. That should make

0:37:12.120 --> 0:37:14.239
<v Speaker 2>you feel good too. A you do burn calories in

0:37:14.280 --> 0:37:17.040
<v Speaker 2>the sauna. Yeah, so it's like a little tiny little

0:37:17.040 --> 0:37:19.360
<v Speaker 2>workout and it might make you feel better too, sleep

0:37:19.400 --> 0:37:20.080
<v Speaker 2>better for sure.

0:37:20.640 --> 0:37:21.760
<v Speaker 1>I love the song, dude.

0:37:22.040 --> 0:37:24.040
<v Speaker 2>Yeah, so do like thirty minutes in the sauna if

0:37:24.040 --> 0:37:25.960
<v Speaker 2>you can. You might have to step out and breathe

0:37:25.960 --> 0:37:26.879
<v Speaker 2>a little bit and come back.

0:37:27.239 --> 0:37:30.600
<v Speaker 1>The problem with the sauna is Black women we have

0:37:30.680 --> 0:37:33.680
<v Speaker 1>like this relationship with our hair in exercise that just

0:37:33.719 --> 0:37:36.040
<v Speaker 1>has been like unhealthy.

0:37:36.120 --> 0:37:38.920
<v Speaker 2>Man. I don't think they just give a fuck no more.

0:37:38.920 --> 0:37:41.640
<v Speaker 2>Everybody will look fine now. Man, y'all care about hair?

0:37:42.160 --> 0:37:46.120
<v Speaker 2>Y'all still care about y'all hair? I do y'all snatches

0:37:46.160 --> 0:37:46.959
<v Speaker 2>fucking wig off?

0:37:47.040 --> 0:37:50.040
<v Speaker 1>Man, you got them a wig, But if you got

0:37:50.040 --> 0:37:52.239
<v Speaker 1>clippings and you got like a silk press, it's like

0:37:52.400 --> 0:37:57.000
<v Speaker 1>fucked up. Now. I'm getting some braces today. I'm getting

0:37:57.040 --> 0:38:00.239
<v Speaker 1>some brace today for that very reason, because I want

0:38:00.239 --> 0:38:02.279
<v Speaker 1>to lose at least ten pounds before the new year,

0:38:02.320 --> 0:38:07.359
<v Speaker 1>if possible, before the new year. So we'll see, all right,

0:38:07.400 --> 0:38:12.040
<v Speaker 1>next one, write it out. Harris suggests taking inventory of

0:38:12.080 --> 0:38:15.680
<v Speaker 1>your thoughts and emotions by journaling, recognize your triggers, and

0:38:15.760 --> 0:38:18.040
<v Speaker 1>possibly log in the time of day in which you

0:38:18.120 --> 0:38:20.800
<v Speaker 1>experience a decline and mood and energy. This way you

0:38:20.840 --> 0:38:23.720
<v Speaker 1>can be proactive and self care and mindset.

0:38:24.400 --> 0:38:26.200
<v Speaker 2>I gotta get better at it. Writing down. I know

0:38:26.239 --> 0:38:29.080
<v Speaker 2>your ass, write down every fucking thing, y'all. When we

0:38:29.120 --> 0:38:31.840
<v Speaker 2>first started this podcast, this bitch ain't have no computer, y'all.

0:38:32.280 --> 0:38:33.720
<v Speaker 2>Tammy letter used to be like.

0:38:33.600 --> 0:38:35.440
<v Speaker 1>Hold on, let me go get I had an iPad.

0:38:36.120 --> 0:38:38.520
<v Speaker 2>Let me go get my computer. It'll be the notepad.

0:38:38.600 --> 0:38:44.360
<v Speaker 1>She gotta run to the car again, I write it down.

0:38:44.520 --> 0:38:46.400
<v Speaker 1>I still I prefer it instead.

0:38:46.680 --> 0:38:49.719
<v Speaker 2>That's a good practice. That's a good practice because when

0:38:49.719 --> 0:38:52.400
<v Speaker 2>I write, my hand hurts. It's like it's an exercise

0:38:52.480 --> 0:38:55.600
<v Speaker 2>for me. God damn. But you start oing good then

0:38:55.600 --> 0:38:56.200
<v Speaker 2>to get bad.

0:38:56.560 --> 0:38:58.400
<v Speaker 1>Y'all. I see she sent me a video on her

0:38:58.520 --> 0:39:01.080
<v Speaker 1>jacking off, and she's a jackar master and never risks

0:39:01.120 --> 0:39:02.800
<v Speaker 1>be working. But now you can't write?

0:39:02.880 --> 0:39:05.840
<v Speaker 2>What what are you doing to.

0:39:07.760 --> 0:39:13.280
<v Speaker 1>Somebody else on this life? Listen for the record.

0:39:13.320 --> 0:39:16.640
<v Speaker 2>I never said this bitch send her nothing. Nah. I've

0:39:16.680 --> 0:39:18.759
<v Speaker 2>seen her doing some ship, but she ain't never seen

0:39:18.800 --> 0:39:19.640
<v Speaker 2>me doing nothing.

0:39:20.520 --> 0:39:26.640
<v Speaker 1>I have, lie, black girl, you see remember you. I

0:39:26.640 --> 0:39:31.400
<v Speaker 1>ain't gonna say it, but you. First of all, I

0:39:31.640 --> 0:39:32.720
<v Speaker 1>see you do some things.

0:39:33.120 --> 0:39:34.920
<v Speaker 2>Lie.

0:39:37.880 --> 0:39:47.239
<v Speaker 1>Oh you forgot see how forget? I remember? But now

0:39:47.280 --> 0:39:49.120
<v Speaker 1>you can't write? Get your pay and paper.

0:39:49.360 --> 0:39:51.960
<v Speaker 2>Yeah, niggas women do this type of ship too, right,

0:39:54.280 --> 0:39:56.440
<v Speaker 2>y'all think y'all are only trifling ones out here?

0:40:00.280 --> 0:40:04.000
<v Speaker 1>Get trifling too. I'm not trifling. I just I didn't.

0:40:04.040 --> 0:40:09.080
<v Speaker 1>I clicked on the face time. It was like, but

0:40:09.200 --> 0:40:16.399
<v Speaker 1>I you're returned, all right? The last the next one

0:40:16.680 --> 0:40:22.160
<v Speaker 1>is set a realistic sleep schedule. Y'all, Stop scrolling all

0:40:22.239 --> 0:40:25.799
<v Speaker 1>night and take your ass to beg why is this

0:40:25.880 --> 0:40:30.080
<v Speaker 1>talking to me? Because it's you. I'm looking directly at

0:40:30.080 --> 0:40:33.280
<v Speaker 1>you saying that, because I be getting memes and videos

0:40:33.320 --> 0:40:35.880
<v Speaker 1>from this bit two thirty in the morning of a

0:40:35.880 --> 0:40:40.040
<v Speaker 1>fat lady shaking her ass during the water dance and

0:40:40.239 --> 0:40:43.960
<v Speaker 1>talking about this, you girl? Fuck you going to sleep?

0:40:44.719 --> 0:40:48.839
<v Speaker 1>Make me all up in LA with this big old

0:40:49.000 --> 0:40:54.040
<v Speaker 1>bookie huge as fuck? Is she talking about this? You girl?

0:40:54.120 --> 0:40:54.640
<v Speaker 1>Go to sleep?

0:40:55.480 --> 0:40:58.360
<v Speaker 2>I need to go to sleep. I literally have Instagram

0:40:58.440 --> 0:41:00.880
<v Speaker 2>set for two hours a day that I always be

0:41:01.920 --> 0:41:02.959
<v Speaker 2>taking the timer off.

0:41:03.280 --> 0:41:05.000
<v Speaker 1>You might as well just cut that shit off.

0:41:05.400 --> 0:41:08.000
<v Speaker 2>I have my sleep timer. When my phone goes on

0:41:08.160 --> 0:41:11.600
<v Speaker 2>D and D at nine forty five, I be turning

0:41:11.600 --> 0:41:14.080
<v Speaker 2>that off. And then I just stay up till one

0:41:14.160 --> 0:41:16.640
<v Speaker 2>or two o'clock in the morning. And shit is fucking ridiculous.

0:41:16.960 --> 0:41:20.040
<v Speaker 2>And it's a known fact. It's a scientific fact that

0:41:20.239 --> 0:41:25.480
<v Speaker 2>women need more sleep than men. So I gotta find

0:41:25.480 --> 0:41:28.000
<v Speaker 2>a way to get some rest. Man, I never get

0:41:28.400 --> 0:41:30.200
<v Speaker 2>first of all, and then when I do, like leave

0:41:30.239 --> 0:41:32.640
<v Speaker 2>everything off, it just so takes me a long time

0:41:32.680 --> 0:41:35.120
<v Speaker 2>to actually fall asleep. And I don't want to do

0:41:35.160 --> 0:41:37.840
<v Speaker 2>no melotone or none of that shit. Weed weed helps.

0:41:38.200 --> 0:41:41.799
<v Speaker 1>Yeah, that's why you be going to sleep. Yeah, I

0:41:42.400 --> 0:41:46.240
<v Speaker 1>for sure. I love my little weed and edibles going crazy.

0:41:47.760 --> 0:41:52.160
<v Speaker 1>I last night I put on andre three thousands albums.

0:41:52.160 --> 0:41:55.680
<v Speaker 2>I listen. It sounds every night. It don't matter every night.

0:41:55.840 --> 0:41:57.799
<v Speaker 1>Let me tell you what you need to try. Try

0:41:57.920 --> 0:42:01.600
<v Speaker 1>brown noise, y'all, if you're not at night, go on

0:42:01.680 --> 0:42:05.160
<v Speaker 1>YouTube and put in brown noise and it just sounds

0:42:05.200 --> 0:42:08.520
<v Speaker 1>like it's not white noise, like the one from the

0:42:08.680 --> 0:42:11.920
<v Speaker 1>TV is brown. I don't know what the difference is,

0:42:12.400 --> 0:42:15.759
<v Speaker 1>but it works. It helped me fall asleep. And I

0:42:15.840 --> 0:42:16.680
<v Speaker 1>even have an app.

0:42:17.880 --> 0:42:19.839
<v Speaker 2>I have an app I paid eighty four ninety nine

0:42:19.840 --> 0:42:24.520
<v Speaker 2>a year for. It's called Sinctuition, and that helps. But

0:42:24.760 --> 0:42:28.040
<v Speaker 2>you know, I have a new I've been using the

0:42:28.080 --> 0:42:31.879
<v Speaker 2>Beats headphones and them should be doing something in my ear,

0:42:31.960 --> 0:42:35.239
<v Speaker 2>so I'll be wanting to fall asleep with them in

0:42:35.239 --> 0:42:35.720
<v Speaker 2>my brain.

0:42:36.160 --> 0:42:36.839
<v Speaker 1>You know what I'm saying.

0:42:36.840 --> 0:42:38.400
<v Speaker 2>But I used to when I need to give me

0:42:38.400 --> 0:42:40.840
<v Speaker 2>another set of wired headphones, because with the wired headphones,

0:42:40.840 --> 0:42:43.800
<v Speaker 2>I would plug it in and just listen to sinc Tuition.

0:42:44.000 --> 0:42:44.799
<v Speaker 2>I'll be out of there.

0:42:45.680 --> 0:42:50.040
<v Speaker 1>Just don't even use headphones, just put on put it on.

0:42:50.120 --> 0:42:53.000
<v Speaker 2>Yet sometimes I do speak mm hmm.

0:42:53.600 --> 0:42:58.160
<v Speaker 1>Yeah, so yeah we gotta have betters. Yeah, me too, scrolling.

0:42:59.040 --> 0:43:01.640
<v Speaker 1>Don't let me get on tick talk. I'll be watching

0:43:01.680 --> 0:43:05.640
<v Speaker 1>bitches cook, watching how to fold. I do not know

0:43:05.680 --> 0:43:10.960
<v Speaker 1>how to fold a fitish sheet. Still, do y'all know

0:43:10.960 --> 0:43:15.239
<v Speaker 1>how to really fold the finish sheet I just put.

0:43:15.320 --> 0:43:17.279
<v Speaker 2>Yeah, I can fool it, but it's so it's not

0:43:17.280 --> 0:43:19.080
<v Speaker 2>gonna look as neat as the top sheet.

0:43:19.160 --> 0:43:21.400
<v Speaker 1>It don't never look good. My shit be like in

0:43:21.480 --> 0:43:29.080
<v Speaker 1>a neat little ball in the club. Stupid y'all. If

0:43:29.120 --> 0:43:30.920
<v Speaker 1>y'all know how to fold the fish sheet, please send

0:43:30.960 --> 0:43:33.239
<v Speaker 1>me a video, because I can't do that shit. It

0:43:33.320 --> 0:43:35.799
<v Speaker 1>be pissing me off, all right. The last one is

0:43:36.480 --> 0:43:40.399
<v Speaker 1>choose joy. So you need to find happiness by any

0:43:40.400 --> 0:43:45.080
<v Speaker 1>means necessary. Everything isn't all sad and dying during this time.

0:43:45.200 --> 0:43:47.800
<v Speaker 1>Be intentional and finding things that you do enjoy about

0:43:47.800 --> 0:43:51.240
<v Speaker 1>this time? Is it snuggling underwarm blankets? Is it pump

0:43:51.480 --> 0:43:55.840
<v Speaker 1>pumpkin spice lattes? Is it fall? Is it holiday? Decre Like?

0:43:55.920 --> 0:43:59.160
<v Speaker 1>Whatever you delight in, do more of that. So you

0:43:59.239 --> 0:44:02.040
<v Speaker 1>have to choose to be happy, and I mean just

0:44:02.120 --> 0:44:05.839
<v Speaker 1>try to. But what if you like to eat well,

0:44:05.880 --> 0:44:09.680
<v Speaker 1>then eat, but in moderation eat find good things to eat,

0:44:09.840 --> 0:44:12.680
<v Speaker 1>find healthier ways to enjoy food.

0:44:12.440 --> 0:44:15.040
<v Speaker 2>I have started eating olives like a lot.

0:44:15.520 --> 0:44:16.560
<v Speaker 1>Well, I like all ofves.

0:44:16.960 --> 0:44:18.319
<v Speaker 2>Yeah, I never knew I like them.

0:44:18.560 --> 0:44:22.840
<v Speaker 1>Do you like dirty martinis? No? I love Oh you

0:44:22.840 --> 0:44:24.600
<v Speaker 1>gotta try it if you like all.

0:44:24.640 --> 0:44:27.439
<v Speaker 2>Well, now, but that's vodka, right mm hmm.

0:44:28.560 --> 0:44:30.000
<v Speaker 1>Well you don't have to have it. You can get

0:44:30.000 --> 0:44:31.759
<v Speaker 1>it made. Yeah, you can get it made different. It

0:44:31.800 --> 0:44:33.759
<v Speaker 1>doesn't have to be vodka. But I'll give me a

0:44:33.840 --> 0:44:38.080
<v Speaker 1>nice little kettle warmar dirty martini extra. I like my

0:44:38.239 --> 0:44:45.799
<v Speaker 1>extra dirty making extra dirty stir with and you can

0:44:45.800 --> 0:44:47.200
<v Speaker 1>get the blue cheese olives with it.

0:44:47.800 --> 0:44:50.920
<v Speaker 2>Oh, girl, girl, listen, I'd be going to Whole Foods

0:44:50.920 --> 0:44:52.960
<v Speaker 2>to getting them alives. You know how expensive that fucking

0:44:52.960 --> 0:44:56.120
<v Speaker 2>bar is. Yeah, that those blue cheese. They have a

0:44:56.200 --> 0:44:56.960
<v Speaker 2>ranch one too.

0:44:57.400 --> 0:44:58.600
<v Speaker 1>Oh that sound good?

0:44:59.080 --> 0:45:01.799
<v Speaker 2>Why is this happening? But yeah, I never knew all

0:45:01.800 --> 0:45:02.840
<v Speaker 2>of this was that good.

0:45:03.080 --> 0:45:06.680
<v Speaker 1>Olives is a good snack. Damn. I mean they hire

0:45:06.680 --> 0:45:09.279
<v Speaker 1>in sodium though, so you gotta be careful. But I

0:45:09.320 --> 0:45:10.920
<v Speaker 1>know so I.

0:45:10.880 --> 0:45:12.880
<v Speaker 2>Did one of those little things with like maybe about

0:45:12.920 --> 0:45:15.400
<v Speaker 2>fifteen of them in there. That's five dollars.

0:45:15.760 --> 0:45:17.480
<v Speaker 1>Yeah, that's expensive.

0:45:17.239 --> 0:45:18.399
<v Speaker 2>And I'll eat that whole shit.

0:45:21.239 --> 0:45:24.680
<v Speaker 1>But fifteen hours ain't bad. You know that's not bad

0:45:25.040 --> 0:45:26.640
<v Speaker 1>versus fifteen cookies.

0:45:27.920 --> 0:45:30.560
<v Speaker 2>I never eat no fifteen cookies. Bit you're running out.

0:45:31.600 --> 0:45:34.600
<v Speaker 1>I'm saying you, I'll easily run through a sleeve of

0:45:34.600 --> 0:45:36.080
<v Speaker 1>oreoles chilling on the couch.

0:45:36.760 --> 0:45:38.959
<v Speaker 2>I don't eat orioles no more ever since I've seen

0:45:38.960 --> 0:45:41.719
<v Speaker 2>his TikTok video. Well, actually I hadn't been eating them

0:45:41.719 --> 0:45:43.920
<v Speaker 2>before then because they just don't taste the same anymore

0:45:43.960 --> 0:45:48.520
<v Speaker 2>to me. But they have some I'm singing the video.

0:45:49.400 --> 0:45:55.120
<v Speaker 2>They were pointing out how the orioles have these sadist

0:45:55.840 --> 0:45:59.759
<v Speaker 2>symbols on them, said, what's true?

0:46:00.400 --> 0:46:06.440
<v Speaker 1>Oreosy, you know how to ruin a good snack for me?

0:46:08.080 --> 0:46:11.960
<v Speaker 1>I'm helping. Look, you know yours. You know your oreoles

0:46:11.960 --> 0:46:15.040
<v Speaker 1>got the devil in them? Like is evil?

0:46:18.120 --> 0:46:24.880
<v Speaker 2>God, damn, Listen, everything is not what we think.

0:46:25.400 --> 0:46:26.040
<v Speaker 1>That's just it.

0:46:26.680 --> 0:46:28.200
<v Speaker 2>And I feel like a lot of the veil has

0:46:28.200 --> 0:46:30.000
<v Speaker 2>been lifted. So a lot of people notice the ship

0:46:30.040 --> 0:46:31.080
<v Speaker 2>that they didn't notice before.

0:46:31.400 --> 0:46:35.239
<v Speaker 1>That's it. You could have just kept that one and

0:46:35.320 --> 0:46:38.520
<v Speaker 1>let me just have my oreos. So like sometimes ignorance

0:46:38.719 --> 0:46:40.000
<v Speaker 1>ignorance can be blissed.

0:46:40.800 --> 0:46:42.400
<v Speaker 2>Let me see what else I can ruin for you,

0:46:42.440 --> 0:46:44.960
<v Speaker 2>because you can lose them ten pounds by New Year's.

0:46:45.280 --> 0:46:49.560
<v Speaker 1>No, girlshav the fuck up. We about to go to commercial.

0:46:49.560 --> 0:46:50.600
<v Speaker 1>We'll be right back, y'all.

0:46:55.000 --> 0:46:58.200
<v Speaker 2>So we have a Somebody commented on the post. It

0:46:58.239 --> 0:47:01.440
<v Speaker 2>says it's coming. I'm getting sick of myself that that

0:47:01.560 --> 0:47:04.359
<v Speaker 2>New Year New meat stigmas engraves in my mind. I'm

0:47:04.400 --> 0:47:08.600
<v Speaker 2>working on being okay in the now. Stop overplanning, overthinking,

0:47:08.640 --> 0:47:12.360
<v Speaker 2>and overly growing. I'm not a I'm not a GMO plant,

0:47:12.440 --> 0:47:15.040
<v Speaker 2>So why am I forcing myself to be one? Thanks

0:47:15.040 --> 0:47:15.640
<v Speaker 2>for listening.

0:47:18.000 --> 0:47:18.680
<v Speaker 1>Who said that?

0:47:21.640 --> 0:47:24.600
<v Speaker 2>It's me Auntie Energy I n e er.

0:47:24.719 --> 0:47:30.000
<v Speaker 1>I like, hey, hey, Auntie, I oh, I agree. Stop.

0:47:30.600 --> 0:47:32.440
<v Speaker 1>We don't pat ourselves on the back and of for

0:47:32.560 --> 0:47:35.920
<v Speaker 1>what we already doing. Yeah, sometimes y'all beat yourself up

0:47:35.960 --> 0:47:40.319
<v Speaker 1>for not getting nothing done. Sometimes it's okay to just

0:47:40.480 --> 0:47:44.120
<v Speaker 1>not do shit. You know you do already do so much.

0:47:44.800 --> 0:47:47.120
<v Speaker 1>Just not do shit sometimes, and don't beat yourself up

0:47:47.160 --> 0:47:52.840
<v Speaker 1>about it. Shit fucking clothes, they'll get folded.

0:47:53.560 --> 0:47:56.160
<v Speaker 2>No, no, no, no. See that's the thing that we

0:47:56.440 --> 0:48:01.440
<v Speaker 2>can't do. You can't let your space get messy, because

0:48:01.480 --> 0:48:03.360
<v Speaker 2>that's how your mind then starts to feel.

0:48:03.800 --> 0:48:06.719
<v Speaker 1>If you go one day without folding some clothes, you'll

0:48:06.760 --> 0:48:08.239
<v Speaker 1>be it ain't gonna it, ain't there bad.

0:48:08.480 --> 0:48:10.839
<v Speaker 2>But if you depressed, one day turns into two, two

0:48:10.960 --> 0:48:13.320
<v Speaker 2>days turns into three. I think you remember that movie

0:48:15.280 --> 0:48:17.319
<v Speaker 2>with a guy took the pill and he got like

0:48:17.400 --> 0:48:18.000
<v Speaker 2>real smart.

0:48:18.680 --> 0:48:20.239
<v Speaker 1>The first thing he did was clean up his home.

0:48:20.560 --> 0:48:23.600
<v Speaker 2>Yes, exactly. You got to keep the house clean, no

0:48:23.640 --> 0:48:26.640
<v Speaker 2>matter what. No matter what, y'all keep your house clean.

0:48:26.840 --> 0:48:31.040
<v Speaker 1>No, I disagree. If you need a break, break bitch,

0:48:31.200 --> 0:48:33.319
<v Speaker 1>whenever it is clean or not clean. If you need

0:48:33.320 --> 0:48:35.359
<v Speaker 1>a break, if you're tired, you just don't feel like it,

0:48:35.400 --> 0:48:39.000
<v Speaker 1>don't fucking do it till you can't, till you can't.

0:48:39.640 --> 0:48:41.920
<v Speaker 2>When a person is depressed, you're saying and telling them

0:48:41.920 --> 0:48:45.120
<v Speaker 2>to do some shit when they can you might. I

0:48:45.160 --> 0:48:47.600
<v Speaker 2>didn't say, God, force yourself to keep the space clean

0:48:47.640 --> 0:48:48.160
<v Speaker 2>at least man.

0:48:48.239 --> 0:48:51.839
<v Speaker 1>No, we're we're talking about we're talking about what Auntie said,

0:48:52.239 --> 0:48:56.120
<v Speaker 1>and she said, you know, giving herself to she don't

0:48:56.120 --> 0:48:59.080
<v Speaker 1>have to grow so fast out growing and doing no.

0:48:59.120 --> 0:49:02.879
<v Speaker 2>But she was more talking about, you know, thinking about

0:49:02.920 --> 0:49:04.920
<v Speaker 2>the next year and resolutions and things you gotta do

0:49:05.000 --> 0:49:07.319
<v Speaker 2>like that. Stuff can't cause you anxiety thinking about the

0:49:07.360 --> 0:49:10.600
<v Speaker 2>future oftentimes, so live in the now. What I'm saying

0:49:10.680 --> 0:49:12.640
<v Speaker 2>is in order to even plan or do anything, you

0:49:12.719 --> 0:49:15.120
<v Speaker 2>got to keep a clean space. You just you have to.

0:49:15.719 --> 0:49:18.040
<v Speaker 1>I agree to me. But if you want to take

0:49:18.080 --> 0:49:19.239
<v Speaker 1>a break, take it.

0:49:19.800 --> 0:49:22.279
<v Speaker 2>Nobody's saying not take a break, Tommy. Of course, that's

0:49:22.560 --> 0:49:24.880
<v Speaker 2>all I wanted two days, but that turns into a

0:49:24.880 --> 0:49:25.840
<v Speaker 2>week for some people.

0:49:26.080 --> 0:49:27.880
<v Speaker 1>That's all I'm saying is if you need a break,

0:49:27.920 --> 0:49:29.160
<v Speaker 1>take it. That's all I'm saying.

0:49:29.640 --> 0:49:34.000
<v Speaker 2>Yeah, that can turn into a whole two weeks of

0:49:34.040 --> 0:49:37.520
<v Speaker 2>ship on your floor, stuff in the closet, all and disarray.

0:49:37.560 --> 0:49:38.840
<v Speaker 2>Your kitchen ain't clean.

0:49:40.880 --> 0:49:41.399
<v Speaker 1>Day too.

0:49:42.239 --> 0:49:44.920
<v Speaker 2>That's that's become a thing on social media. These I

0:49:45.040 --> 0:49:47.040
<v Speaker 2>call them hoiters because that's what the house looks like.

0:49:47.160 --> 0:49:52.520
<v Speaker 2>House hod girl, Listen, I don't care. Hoiter.

0:49:53.160 --> 0:49:53.759
<v Speaker 1>That's not what.

0:49:55.239 --> 0:49:55.880
<v Speaker 2>It's a hoiter.

0:49:56.400 --> 0:49:58.160
<v Speaker 1>That's what it is. It's a hoarder.

0:49:59.480 --> 0:50:02.800
<v Speaker 2>Hoiter. That's my dialect. Okay, I know how to spell hoiter.

0:50:03.280 --> 0:50:06.440
<v Speaker 2>This is how it's. This is how I'm gonna pronounce it.

0:50:06.880 --> 0:50:08.520
<v Speaker 2>I say a lot of words, you say a lot

0:50:08.560 --> 0:50:13.040
<v Speaker 2>of words that may not be correct and because of

0:50:13.080 --> 0:50:26.880
<v Speaker 2>a dialect. Okay, so the hoiters, Okay, British.

0:50:23.120 --> 0:50:24.080
<v Speaker 1>They have these videos.

0:50:24.080 --> 0:50:27.400
<v Speaker 2>Now these women are like the cars are nasty, the

0:50:27.440 --> 0:50:30.200
<v Speaker 2>houses are nasty, and they like they posted videos cleaning

0:50:30.239 --> 0:50:33.280
<v Speaker 2>it like did you make your shit get that nasty

0:50:33.360 --> 0:50:36.000
<v Speaker 2>so you can make a video like content cleaning it up.

0:50:36.320 --> 0:50:38.560
<v Speaker 1>I follow this one black lady. She is actually a

0:50:38.600 --> 0:50:43.520
<v Speaker 1>therapist and her home got really really really out of

0:50:43.560 --> 0:50:48.360
<v Speaker 1>control because she was depressed, and she's posted making videos

0:50:48.360 --> 0:50:51.400
<v Speaker 1>to her like getting rid of all the clutter and

0:50:51.440 --> 0:50:53.759
<v Speaker 1>the nasty because it was a lot of nasty going on,

0:50:54.120 --> 0:50:57.160
<v Speaker 1>and people were in the videos judging all the perfect

0:50:57.200 --> 0:51:01.960
<v Speaker 1>people judging her life, and she was like, you know,

0:51:02.080 --> 0:51:04.719
<v Speaker 1>I I'm sorry, I'm not perfect, like y'all, I went

0:51:04.760 --> 0:51:06.920
<v Speaker 1>through a rough patch. This is me getting out of it.

0:51:08.360 --> 0:51:10.360
<v Speaker 1>And then a lot of people align with her, like,

0:51:10.440 --> 0:51:13.920
<v Speaker 1>you know, I applaud you for showing your reality to us.

0:51:14.680 --> 0:51:20.160
<v Speaker 1>So everybody got they own shit. But I'm not saying

0:51:20.239 --> 0:51:22.160
<v Speaker 1>let your house go. I'm just saying, if you need

0:51:22.200 --> 0:51:25.040
<v Speaker 1>to take a day to not, take a day to

0:51:25.120 --> 0:51:30.759
<v Speaker 1>not there's nothing wrong with that. Either. Some people got

0:51:30.760 --> 0:51:33.960
<v Speaker 1>their hand. They played soul full, they juggling, they single mothers,

0:51:33.960 --> 0:51:38.120
<v Speaker 1>they juggling kids, job, sick parents, all these things, and

0:51:38.120 --> 0:51:40.080
<v Speaker 1>then they come home and they see a polo clothes,

0:51:40.480 --> 0:51:43.719
<v Speaker 1>clean clothes on the bed, fucking clothes for a night.

0:51:43.840 --> 0:51:47.120
<v Speaker 1>It's okay, No, you're not gonna die if the clothes

0:51:47.120 --> 0:51:52.120
<v Speaker 1>don't get folded tonight. Give yourself some grace. You're already

0:51:52.120 --> 0:51:58.080
<v Speaker 1>a superhero. Shit mm fuck it.

0:51:58.800 --> 0:51:59.680
<v Speaker 2>Yeah for one day?

0:52:00.239 --> 0:52:06.000
<v Speaker 1>Yeah, okay, hold on.

0:52:07.680 --> 0:52:22.840
<v Speaker 4>Hodsds hoarders, hoiters, No hoarders, hoarders, hoarders, not no hois.

0:52:22.960 --> 0:52:25.759
<v Speaker 2>It's a hoiter. What what o the extra land at

0:52:25.800 --> 0:52:26.000
<v Speaker 2>my bus?

0:52:26.719 --> 0:52:37.400
<v Speaker 1>Hoarders not hoiterss hoarders hoarders. You're saying hoiters is horders,

0:52:37.480 --> 0:52:41.279
<v Speaker 1>So what it's the same thing. It's not.

0:52:42.320 --> 0:52:45.800
<v Speaker 2>It's not bitch's goddamn inionaires hoiters.

0:52:46.200 --> 0:52:47.640
<v Speaker 1>No, it's hoards.

0:52:48.080 --> 0:52:51.600
<v Speaker 2>What you want, y'all like betting You're like, you're like

0:52:51.800 --> 0:52:55.080
<v Speaker 2>hoarders whore because see that's the that's the part she likes.

0:52:55.480 --> 0:52:59.960
<v Speaker 1>She's like, that's what you deflected from the word.

0:53:02.719 --> 0:53:10.360
<v Speaker 2>Like that, that you're a hoarder, aarder and you're a hoarder.

0:53:10.719 --> 0:53:16.000
<v Speaker 1>Yeah, no, I am a hoarder of clothing.

0:53:16.840 --> 0:53:19.440
<v Speaker 2>No, I'm a hoarder of hair products and mail.

0:53:21.040 --> 0:53:27.319
<v Speaker 1>Mail. Yes, oh that ship out never make it in

0:53:27.360 --> 0:53:31.799
<v Speaker 1>my house, especially the bills. I ain't opening that fuck that.

0:53:31.320 --> 0:53:34.000
<v Speaker 1>That should be a short in the car. That should

0:53:34.040 --> 0:53:38.200
<v Speaker 1>be going to the trash at the mailbox, like, bitch,

0:53:38.239 --> 0:53:39.719
<v Speaker 1>you know what I need to pay? Why are y'all

0:53:39.760 --> 0:53:41.759
<v Speaker 1>talking to me? Are y'all sending me a paper mail?

0:53:41.800 --> 0:53:44.360
<v Speaker 1>Y'all are wasting paper where you you don't give a

0:53:44.360 --> 0:53:46.960
<v Speaker 1>fuck about the environment. That'd be the final notices you're

0:53:46.960 --> 0:53:47.560
<v Speaker 1>getting mail.

0:53:47.640 --> 0:53:52.440
<v Speaker 2>Now that email you fifty eleven times, that's the final notice.

0:53:52.520 --> 0:53:59.439
<v Speaker 1>Mail that can go to hell. That's all I'm saying. Hey,

0:53:59.480 --> 0:54:03.359
<v Speaker 1>you boys, nothing give you, raggedy motherfuck is nothing. Now

0:54:03.360 --> 0:54:05.359
<v Speaker 1>I'm joking, I'm gonna pay my student loans. I fuck

0:54:05.400 --> 0:54:05.960
<v Speaker 1>with you, Sally.

0:54:07.000 --> 0:54:09.080
<v Speaker 2>Now, I'm fucking Sally because they ain't forgive none of

0:54:09.080 --> 0:54:13.640
<v Speaker 2>my shit. Yeh, look I probably don't have enough qualifying payments.

0:54:17.719 --> 0:54:22.000
<v Speaker 2>Fuck them student loans. Okay, that shit is a burden.

0:54:22.440 --> 0:54:24.960
<v Speaker 2>It is on our generation.

0:54:25.880 --> 0:54:26.439
<v Speaker 1>You know what I'm saying.

0:54:26.440 --> 0:54:29.000
<v Speaker 2>They doing so much to help, like the party and

0:54:29.000 --> 0:54:33.280
<v Speaker 2>stuff we had this weekend, that is to give out scholarships.

0:54:34.400 --> 0:54:37.080
<v Speaker 2>That's nice for the graduating class of twenty twenty four

0:54:37.160 --> 0:54:42.000
<v Speaker 2>from high school. Dog, we ain't have no help for

0:54:42.080 --> 0:54:45.080
<v Speaker 2>our generation. We just got all of these fucking student loans.

0:54:45.160 --> 0:54:46.960
<v Speaker 2>That is calling me causing me sad.

0:54:48.840 --> 0:54:51.879
<v Speaker 1>It's causing you said, it's definitely causing me some saying

0:54:52.960 --> 0:54:55.520
<v Speaker 1>that shit though a seasonal. That shit all year long.

0:54:55.760 --> 0:54:56.520
<v Speaker 1>Bhind that shit.

0:54:57.320 --> 0:55:00.120
<v Speaker 2>Fuck them student loans, man, y'all fuck them bills. If

0:55:00.160 --> 0:55:02.640
<v Speaker 2>you don't clean, at least listen fucking.

0:55:02.320 --> 0:55:08.080
<v Speaker 1>The Fuck them bills and fuck them clothes. Fuck all

0:55:08.120 --> 0:55:13.440
<v Speaker 1>that shit. Fuck them kids. Know I'm call CPS on you. Now.

0:55:13.840 --> 0:55:15.240
<v Speaker 1>Don't do that. Girl.

0:55:15.280 --> 0:55:16.960
<v Speaker 2>Fuck them kids for a day. Girl, if you a

0:55:16.960 --> 0:55:19.080
<v Speaker 2>single parent, go drop them damn kids off to the

0:55:19.160 --> 0:55:22.880
<v Speaker 2>gam granny house. Okay, once they on the porch, they

0:55:22.880 --> 0:55:23.720
<v Speaker 2>ain't gonna do nothing.

0:55:24.320 --> 0:55:27.799
<v Speaker 1>Just don't leave them somewhere. Now, Fuck them kids. We

0:55:27.840 --> 0:55:33.279
<v Speaker 1>talk bad to no. Make sure it's safe though. I mean,

0:55:33.320 --> 0:55:35.160
<v Speaker 1>you can drop them off the grandma, but don't be

0:55:35.239 --> 0:55:37.879
<v Speaker 1>dropping them off the grandma and grandma don't know that's

0:55:37.920 --> 0:55:40.719
<v Speaker 1>fucked up. I don't see the video of that where

0:55:40.760 --> 0:55:43.120
<v Speaker 1>they girl want to leave her kids with her grandma.

0:55:43.360 --> 0:55:46.080
<v Speaker 1>She just wanted with her mama because she want to

0:55:46.080 --> 0:55:46.520
<v Speaker 1>be free.

0:55:48.760 --> 0:55:53.000
<v Speaker 2>Man, that postpartum depression is real. It might even get

0:55:53.000 --> 0:55:55.640
<v Speaker 2>any even worse during the summertime, during the winter sormery,

0:55:55.640 --> 0:55:59.080
<v Speaker 2>when you don't have support. Yeah, sometimes like that's the

0:55:59.120 --> 0:56:01.479
<v Speaker 2>best thing to do us as opposed to killing the ass,

0:56:01.480 --> 0:56:05.239
<v Speaker 2>because women be killing their kids out here because they're overwhelmed.

0:56:05.280 --> 0:56:07.160
<v Speaker 2>They don't have any support, they don't have any help.

0:56:07.200 --> 0:56:08.600
<v Speaker 2>So if I got to drop them, if you got

0:56:08.600 --> 0:56:11.840
<v Speaker 2>to drop me, because I mean, listen, I'm about to

0:56:11.840 --> 0:56:14.480
<v Speaker 2>have a baby by my goddamn self. Because if a

0:56:14.520 --> 0:56:17.880
<v Speaker 2>nigga leave you better take your kid with you and

0:56:17.920 --> 0:56:23.560
<v Speaker 2>this child support check. You're gonna leave me with a baby,

0:56:24.440 --> 0:56:28.680
<v Speaker 2>Yes the fuck I will. If a nigga thinks he's

0:56:28.680 --> 0:56:32.640
<v Speaker 2>about to leave me with a kid, you're sadly mistaken,

0:56:32.960 --> 0:56:36.759
<v Speaker 2>my nigga. This baby started in you, This baby came

0:56:36.800 --> 0:56:39.759
<v Speaker 2>out of you first, and you think you're just gonna

0:56:39.880 --> 0:56:45.160
<v Speaker 2>leave the seed in me and walk away go with

0:56:45.280 --> 0:56:45.760
<v Speaker 2>your daddy.

0:56:45.920 --> 0:56:48.279
<v Speaker 1>What am I do with two more keys? What am

0:56:48.320 --> 0:56:49.960
<v Speaker 1>I do with keys? You should have.

0:56:49.960 --> 0:56:57.120
<v Speaker 2>Thought about that before you got pregnant. Nigga should have

0:56:57.160 --> 0:56:59.920
<v Speaker 2>thought about that shit. I remember one of my homegirls. Man,

0:57:00.800 --> 0:57:02.360
<v Speaker 2>we used to work at the same job and she

0:57:02.400 --> 0:57:04.279
<v Speaker 2>had a baby, young girl, she was younger than me,

0:57:04.880 --> 0:57:07.239
<v Speaker 2>and she had the baby. She kept missing work. I'm like, listen,

0:57:07.280 --> 0:57:10.320
<v Speaker 2>you gotta lose your job. Your baby daddy don't work nowhere,

0:57:10.360 --> 0:57:12.279
<v Speaker 2>his mom doesn't work anywhere. If you won't drop that

0:57:12.320 --> 0:57:14.520
<v Speaker 2>baby off on the porch and call him from the car,

0:57:16.320 --> 0:57:20.280
<v Speaker 2>she ended up losing her job. Damn you had you

0:57:20.360 --> 0:57:23.040
<v Speaker 2>have child care. You shouldn't be trying to figure out

0:57:23.040 --> 0:57:25.200
<v Speaker 2>how you're gonna work and take care of your kid

0:57:25.240 --> 0:57:28.120
<v Speaker 2>and watch your kid. When you have you have support.

0:57:28.200 --> 0:57:30.160
<v Speaker 2>Sometimes you just have to nudge people a little bit.

0:57:30.640 --> 0:57:31.919
<v Speaker 2>Drop that fucking baby off.

0:57:32.680 --> 0:57:39.960
<v Speaker 1>Shit, not that fucking drop that fucking baby off. Just

0:57:39.960 --> 0:57:41.280
<v Speaker 1>get the fuck up out of here, y'all.

0:57:42.600 --> 0:57:45.240
<v Speaker 2>If you have see those depression, seek therapy, go to

0:57:45.280 --> 0:57:46.360
<v Speaker 2>go talk to somebody.

0:57:46.400 --> 0:57:50.560
<v Speaker 1>Call me, y'a can call you. Yeah, it might cost

0:57:50.560 --> 0:57:55.600
<v Speaker 1>you a couple of dollars, but look, we should have.

0:57:55.560 --> 0:57:59.040
<v Speaker 2>Did a little Thanksgiving, little Thanksgiving discount code or something

0:57:59.480 --> 0:58:00.640
<v Speaker 2>for the New Year years.

0:58:01.160 --> 0:58:02.280
<v Speaker 1>Maybe we can implement that.

0:58:02.560 --> 0:58:04.920
<v Speaker 2>Yeah, yeah, hit us up. You know, I'm not a

0:58:04.960 --> 0:58:08.400
<v Speaker 2>licensed therapist, but I'm like, oh, we do.

0:58:09.280 --> 0:58:11.000
<v Speaker 1>I don't know if I'm gonna give you any real

0:58:11.080 --> 0:58:15.440
<v Speaker 1>solid advice outside of the last, but you gonna laugh, bitch.

0:58:15.520 --> 0:58:17.440
<v Speaker 1>That's all I can saying. That might help a little bit.

0:58:21.080 --> 0:58:22.120
<v Speaker 1>All Right, y'all listen.

0:58:22.160 --> 0:58:24.840
<v Speaker 2>If you enjoy this episode, tune in every Thursday on

0:58:24.880 --> 0:58:28.960
<v Speaker 2>the iHeartRadio app wherever the fuck your sad ass get

0:58:29.000 --> 0:58:32.320
<v Speaker 2>your podcast at. This is your co host, AJ Holiday

0:58:32.440 --> 0:58:36.640
<v Speaker 2>two point zero. Hit us up on www dot We

0:58:36.840 --> 0:58:39.800
<v Speaker 2>Talked back eant dot com. If you want to schedule

0:58:39.840 --> 0:58:43.640
<v Speaker 2>a consultation, you want to schedule a little meet and greet,

0:58:43.920 --> 0:58:44.440
<v Speaker 2>hit us up.

0:58:44.560 --> 0:58:47.959
<v Speaker 1>What's up? Tam, y'all's official tambam on Instagram. Y'all please

0:58:47.960 --> 0:58:50.600
<v Speaker 1>follow me. Remember I really do love y'all. I don't

0:58:50.640 --> 0:58:53.240
<v Speaker 1>just be saying that shit because it's something to say.

0:58:53.440 --> 0:58:55.520
<v Speaker 1>I really do love y'all, and I appreciate all of

0:58:55.600 --> 0:58:58.880
<v Speaker 1>y'all for tuning in every week. Y'all. If you're sad,

0:58:59.000 --> 0:59:02.600
<v Speaker 1>you know, take some of these the seven tools that

0:59:02.640 --> 0:59:04.560
<v Speaker 1>I gave you, and please apply it to your life

0:59:04.600 --> 0:59:06.560
<v Speaker 1>because we need you here and we want you happy

0:59:06.600 --> 0:59:09.240
<v Speaker 1>and healthy. Y'all. Remember to speak now.

0:59:09.840 --> 0:59:12.240
<v Speaker 2>And never hold y'all.

0:59:13.480 --> 0:59:17.960
<v Speaker 1>Peace, do sys bye.