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Speaker 1: Welcome to Music to our Ears, where we share some

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Speaker 1: interesting tidbits and stories related to our favorite Lingo kids songs.

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Speaker 1: Oh it's stormy, we'll have to cancel our picnic. Actually,

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Speaker 1: who says we can't have a picnic indoors?

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Speaker 2: I don't know, not me, no bebby.

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Speaker 1: What if we spread out a blanket, plates, and utensils

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Speaker 1: right here on the floor. Sure, I'm in, let's go.

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Speaker 1: You know what could make this picnic fun? What a

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Speaker 1: food rainbow? One easy way to be healthy is to

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Speaker 1: eat different colored fruits and vegetables a rainbow to be

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Speaker 1: sure you're getting all sorts of vitamins and minerals. Should

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Speaker 1: we try it? Sure? Yes. Let's each pick a color red, orange, green,

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Speaker 1: I can do blues and purples. Do you know how

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Speaker 1: to remember the colors of the rainbow? Roy G BIV.

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Speaker 1: Each letter of this name, roy G BIV is a

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Speaker 1: color of light in the rainbow. Are red, Oh, orange, y, yellow, G, green,

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Speaker 1: B blue, I, indigo and V violet. Cool. Let's go

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Speaker 1: check out the fridge, and don't forget the pantry for

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Speaker 1: dried fruits and canned vegetables. Yeah, use these bowls to

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Speaker 1: collect your magnificent munchies. We'll meet back at the picnic

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Speaker 1: blanket to build our rainbow. Ooh, heyya, all right, gather around.

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Speaker 1: Look at these be utiful fruits and vegetables. They're rich

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Speaker 1: in vitamins A, B, C, E, and K to help

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Speaker 1: your body parts work properly. Some help fight off illness,

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Speaker 1: and some help heal wounds. Who found rainbow colored birthday candles?

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Speaker 1: I did? We obviously won't eat those. Let's stick them

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Speaker 1: in this loaf of bread for a fun centerpiece. Yay,

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Speaker 1: so cowie, you chose red. That's at the top of

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Speaker 1: the rainbow. I see cherry tomatoes, A jar of red peppers,

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Speaker 1: apples and strawberries. Ripe red fruits and veggies are packed

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Speaker 1: with vitamins C and cake. Cool. Next is orange. That's yours, Lisa,

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Speaker 1: A yep, sweet? I see oranges, dried apricops, canned peaches, oh,

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Speaker 1: and baby carrots. Orange foods give us vitamin C and potassium. Oh.

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Speaker 1: Potassium is a mineral that's great for your blood, muscles

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Speaker 1: and heart. Knock knock, who's dare orange? I too?

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Speaker 2: Orange?

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Speaker 1: You glad? We have fruits and vegetables. Who's next, right,

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Speaker 1: Philly yellow? We've got bananas, pineapple, lemons, and corn. Yellow

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Speaker 1: fruits are packed with vitamin C and vitamin A for

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Speaker 1: healthy skin and eyes. Elliot, your turn. You've got green foods?

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Speaker 3: Sure do?

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Speaker 1: Mmm, green goodies, lettuce, snap peas, broccoli, avocado, and kiwi.

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Speaker 1: Green produce has many vitamins, including vitamin E, another health

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Speaker 1: booster to fight off sickness. Red orange, yellow green that

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Speaker 1: leaves me yay. I found blueberries and blackberries. Oh, and

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Speaker 1: eggplant or aubergine as it's called in many places. Blue

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Speaker 1: and purple. Superfoods help your brain and heart. Our rainbow

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Speaker 1: is complete. Grab a plate. There's hummus and salsa for

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Speaker 1: the veggies. Dig in is everyone enjoying their meal?

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Speaker 3: Delicious, new toolicious, sablicious.

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Speaker 1: A rainbow a day keeps the doctor away.

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Speaker 3: Look outside, no way, A real rainbow.

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Speaker 1: That means we can go outside. That's music. Who is

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Speaker 1: Let's sing a song about healthy bites. Ready, here we go.

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Speaker 3: Every day I walk into the store, filling up my

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Speaker 3: card and then I'm headed out the door. Gotta heap banana's,

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Speaker 3: keepi's oranges and more. Every day I walk into the store,

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Speaker 3: can't wait to eat these foods. Us weary, so much

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Speaker 3: to explore how my carrot's members broccoli, tomatos and more.

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Speaker 2: We want, we want fruits, wa want? We want veggies?

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Speaker 2: Wait want, we want fruits, Wait want? We want veggie.

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Speaker 2: Sha la la la la la la la shall.

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Speaker 3: La la la la la la la Shalla la la

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Speaker 3: la la la la Shalla la la la la la la.

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Speaker 3: Every day I walk into the store, I want to

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Speaker 3: try some healthy foods I've never had before, grabbing Jack's lentils,

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Speaker 3: tofu bean sprouts and more. Every day I walk into

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Speaker 3: the store, skipping down the aisles, I see things I

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Speaker 3: can't ignore, loading up on hummed snappies, berry, yogurt and more.

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Speaker 2: We want, we want fruits, we want, we want veggies.

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Speaker 2: We want, we want fruits. We want, we want veggies.

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Speaker 1: Shama la la la la la la.

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Speaker 3: Shall La la la la la la la Shalla la

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Speaker 3: la la la la.

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Speaker 2: Shall We want, we want fruits, we want, we want veggies.

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Speaker 2: We want, we want fruits. We want? We want veggie.

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Speaker 1: Shall shall.

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Speaker 3: Shall.

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Speaker 1: Now that was music to our ears. We hope you

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Speaker 1: like the song. You can sing it all day long

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Speaker 1: at your meals. Notice how many colors are on your

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Speaker 1: plate or in your bowl? What fruits and veggies can

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Speaker 1: you add to boost your body? Think about it, Goodbye

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Speaker 1: until next time.