WEBVTT - Contortionism: Bend It Like Gumby

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<v Speaker 1>Welcome to Stuff you should know, a production of iHeartRadio.

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<v Speaker 2>Hey, and welcome to the podcast. I'm Josh, and there's

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<v Speaker 2>Chuck and Jerry's here tis Zoo, which makes this is

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<v Speaker 2>uh you should know?

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<v Speaker 1>That's right? Ohod Lvia had a good title on this one.

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<v Speaker 2>Did you like it? Go ahead?

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<v Speaker 1>Well, this is about contortionists, and sure Lvia titled what

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<v Speaker 1>she sent us bend it like Gumby.

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<v Speaker 2>That's right.

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<v Speaker 1>I think it's good. It is good.

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<v Speaker 2>Yeah, Olivia always comes up with the best.

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<v Speaker 1>Yeah, and now we know that she listens to some

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<v Speaker 1>of these because she heard you take a dig at her.

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<v Speaker 2>About explaining what a socket and electrical plug does.

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<v Speaker 1>Yeah.

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<v Speaker 2>Yeah, she's a good sport. Though. Let's see what else, Chuck,

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<v Speaker 2>I guess you already spoiled what this episode is about.

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<v Speaker 2>It's about contor, which I guess we were going to

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<v Speaker 2>have to get into eventually.

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<v Speaker 1>Yeah. I mean, obviously we're talking about bending your body

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<v Speaker 1>right in ways Gumby that are yeah, like gummy, bending

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<v Speaker 1>your bodies in ways that are extraordinary, And as we

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<v Speaker 1>have learned, it's something that maybe you're kind of born

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<v Speaker 1>with and definitely something you can work toward and maybe

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<v Speaker 1>a bit of both.

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<v Speaker 2>Yeah. I always assumed it was just a born thing

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<v Speaker 2>and that like one out of every fifteen million people

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<v Speaker 2>were born as a contortionist essentially, and I figured, yes,

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<v Speaker 2>of course they have to train and everything, and you know, choreograph.

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<v Speaker 2>There's a lot of types of contortionism that are essentially

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<v Speaker 2>contortionist ballets, especially like the ones you see at Circasla,

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<v Speaker 2>which if you say that funny, Yeah, it's a hilarious

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<v Speaker 2>thing to say, it's a good joke. But I guess

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<v Speaker 2>I just didn't realize that it is something you can

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<v Speaker 2>Like you or I could go train to be a

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<v Speaker 2>contortious We would fail utterly, but we could at least

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<v Speaker 2>go train in our fifties and still do a lot

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<v Speaker 2>better than we can right now, because it is something

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<v Speaker 2>you can adapt your body.

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<v Speaker 1>To, yeah, for sure. And it's also something that's been

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<v Speaker 1>around a long long time, right.

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<v Speaker 2>Yeah, it has one more thing. It will help you

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<v Speaker 2>a lot while we're going through some of this stuff

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<v Speaker 2>to just if you can look it up, watch videos,

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<v Speaker 2>but even like just photos sometimes can kind of get

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<v Speaker 2>the point across. It's just one of those things. While

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<v Speaker 2>we were studying this, I was like, this is gonna

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<v Speaker 2>kind of be tough to describe in some cases, but

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<v Speaker 2>we'll do our best.

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<v Speaker 1>Yeah, well, I don't think it's going to be the

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<v Speaker 1>hard to follow. People know what we're talking about.

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<v Speaker 2>Okay, So we are talking about contortionism, and you did

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<v Speaker 2>say that it is very, very old. The oldest thing

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<v Speaker 2>we've found that is pretty much a certainty that they're

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<v Speaker 2>depicting a contortionist was an image that was found in Syria,

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<v Speaker 2>an old old polaroid from twenty three hundred BCE, and

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<v Speaker 2>there's some contortionists and they're holding swords, and the best

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<v Speaker 2>that historians can come up with is that it's possible that.

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<v Speaker 2>So there's some Hittite writings that describe a performance where

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<v Speaker 2>contortionists basically jump through hoops of swords as basically a

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<v Speaker 2>well performance essentially basically say can you do this? No

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<v Speaker 2>you can't?

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<v Speaker 1>Yeah, and you know that followed, of course, we have

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<v Speaker 1>to talk about all the usual sets backs. Of course,

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<v Speaker 1>China will come in, don't worry. But ancient Egypt they

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<v Speaker 1>found pottery fragments that date to twelve hundred BCE that

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<v Speaker 1>definitely show women dancing in backbinds, like you know, contorting themselves. Sure,

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<v Speaker 1>and the Greeks also did this later on as well.

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<v Speaker 2>Right, Yeah, the Greeks is where we finally start to

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<v Speaker 2>get to unambiguous descriptions of contortionism. I think as far

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<v Speaker 2>back as well the twenty five hundred years ago, something

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<v Speaker 2>like that contortionists had become like an actual thing, like

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<v Speaker 2>they were part of troops or performers that performed in Greece.

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<v Speaker 2>Like if you went to say a public festival, let's

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<v Speaker 2>say Dionysus was being celebrated that day, there's a chance

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<v Speaker 2>that you might find somebody doing a contortionist act as

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<v Speaker 2>just kind of part of the festivities.

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<v Speaker 1>Yeah, for sure. And you know, I mentioned China, and

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<v Speaker 1>this is one of those cases where we don't know

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<v Speaker 1>if it if people in China and this was like

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<v Speaker 1>two twenty one BCE to two twenty CE, if they

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<v Speaker 1>were influenced by people from other parts of the world

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<v Speaker 1>or not, or whether it developed independently when people over

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<v Speaker 1>there realized that they were bindi. But when they look

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<v Speaker 1>at like some of the clothes that contortionists were wearing

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<v Speaker 1>in China, it seems like it maybe was influenced by

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<v Speaker 1>people in Europe, but also could have been Maybe that's

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<v Speaker 1>just the garb.

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<v Speaker 2>They were all wearing Benatton, Yeah, exactly, stretchy stuff. So, yeah,

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<v Speaker 2>that's very interesting because usually something came out of China

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<v Speaker 2>and it influenced Europe rather than going the other way around,

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<v Speaker 2>especially that far back. So I'm yeah, as a person

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<v Speaker 2>of European ancestry, I'm quite proud of that.

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<v Speaker 1>Of course, you know, you would think India is probably

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<v Speaker 1>a pretty obvious spot for contortionism, and you would be right,

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<v Speaker 1>because there are sculptures in temples from India these date

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<v Speaker 1>to tenth century CE that also show women in contorted poses.

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<v Speaker 1>This time it got a little sexier though.

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<v Speaker 2>Yeah. I think a lot of times you think about

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<v Speaker 2>something like the Kamasutra, and there are definitely contortionist poses

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<v Speaker 2>in the Kamasutra. Yeah, but there's the to just think

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<v Speaker 2>of it as like, oh, this is just, you know,

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<v Speaker 2>like you said, just sexy. There's a spiritual aspect to

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<v Speaker 2>that whole thing too. It's like a tantric yoga practice,

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<v Speaker 2>but it is also sexy, just admittedly. But there's this

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<v Speaker 2>that maybe kind of wonder Chuck like did, like yoga

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<v Speaker 2>and Buddhism and Hinduism and the incorporation of all these

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<v Speaker 2>physical movements that include contortionism. Did that kind of come

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<v Speaker 2>out of this contortionist? I guess heritage or whatever that

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<v Speaker 2>dates back to at least the hit Tights, or was

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<v Speaker 2>what the hit Tights were doing essentially the foundation for

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<v Speaker 2>what would later become, you know, Buddhism and Hinduism.

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<v Speaker 1>Yeah, and to be clear, when we say sexy, we

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<v Speaker 1>mean they're depictions of actual intercourse because oh yeah, thanks.

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<v Speaker 1>One of the things that's really annoying to me about

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<v Speaker 1>all of this, and Lyvia picks us up sort of

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<v Speaker 1>at the end of the article, but I'm going to

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<v Speaker 1>go ahead and address it now, is that if you

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<v Speaker 1>get you know, one hundred people in a room and

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<v Speaker 1>there's a contortionist, there's probably going to be some dim

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<v Speaker 1>witted man making some stupid sexual reference about somebody being bindy,

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<v Speaker 1>about a woman being bindy, and that's just dumb. So

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<v Speaker 1>that's not what we were talking about. We were talking about, like,

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<v Speaker 1>you know, actual pictures of sexual positions. In this case.

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<v Speaker 2>I think that was great because you could interpret it

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<v Speaker 2>away where we sounded like thirty old men essentially. Yeah, yeah,

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<v Speaker 2>the guys who like kind of elbow on another like huh,

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<v Speaker 2>check it out. I mean come on, so some people

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<v Speaker 2>have further way to come than other people. You know, yeah,

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<v Speaker 2>that's true. So back to India itself, there's a clear

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<v Speaker 2>like comparison between contortionism and yoga today. And actually it's

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<v Speaker 2>kind of neat because if you go online and you

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<v Speaker 2>look up like contortionism or training or something like that,

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<v Speaker 2>it's essentially people who are into yoga and they're trying

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<v Speaker 2>to figure out how to go even further. So they're

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<v Speaker 2>following ancient practices that have been around for hundreds, if

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<v Speaker 2>not thousands of years, that are contortionists by nature.

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<v Speaker 1>Yeah, for sure. England might not be the most obvious

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<v Speaker 1>place to think about men doing contortionist poses, but that's

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<v Speaker 1>exactly what happened in seventeenth and eighteenth century there in

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<v Speaker 1>the form of posture master masters. Posture master is what

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<v Speaker 1>they were.

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<v Speaker 2>That sounds like a mattress, a posture master, but that's.

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<v Speaker 1>What was going on. It's a little odd to think

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<v Speaker 1>about now, but there, you know, it might be like

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<v Speaker 1>an actual performance. Maybe sometimes it was something that they

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<v Speaker 1>would do on the street to raise money, like busking

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<v Speaker 1>or maybe to trying instead of like holding a sign

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<v Speaker 1>outside your business. There might be a male posture master

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<v Speaker 1>sitting outside your tavern to try and get people in there.

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<v Speaker 1>But it was kind of a big deal and they

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<v Speaker 1>kind of became sort of famous in England at the time.

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<v Speaker 2>Yeah, I mean this was before TV, radio, internet, even

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<v Speaker 2>newspapers in a lot of cases, and there you could

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<v Speaker 2>as a male contortionist in particular because it was a

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<v Speaker 2>male dominated field at this time, at least in Europe,

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<v Speaker 2>and it seems like basically throughout the world that you

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<v Speaker 2>could become distinctly famous, like a guy named Joseph Clark

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<v Speaker 2>who apparently in the late seventeenth century was a very

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<v Speaker 2>very famous contortionist in England, so much so that his

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<v Speaker 2>last name was Shorthand for contortion in England and then

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<v Speaker 2>eventually would morph into Shorthand for giving somebody something that

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<v Speaker 2>they want.

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<v Speaker 1>That's right, the circus is obviously going to come into play,

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<v Speaker 1>and that is when the circus came into play. And

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<v Speaker 1>that was and you know, we've done quite a few

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<v Speaker 1>episodes on the circus back in the day, but as

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<v Speaker 1>a reminder, this was late eighteenth century when Philip and

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<v Speaker 1>Patty Astley they had a you know, a lot of

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<v Speaker 1>the early circuses were like horse riding tricks like equestrian stuff. Yeah,

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<v Speaker 1>and there's definitely formed out of that, out of their

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<v Speaker 1>Astley's riding school in London. And you know, once the

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<v Speaker 1>circus started spreading around, it came to the United States,

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<v Speaker 1>and within that circus world contortionists started kind of performing

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<v Speaker 1>on the regular. But you know, it started to get

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<v Speaker 1>and which is like it is today. It gets kind

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<v Speaker 1>of mixed in with other sort of acrobatics.

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<v Speaker 2>Yeah, just something back a couple of paces. Once it

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<v Speaker 2>reached Europe in England in the seventeenth and eighteenth century,

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<v Speaker 2>there was no spirituality associated with it. Once it reached

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<v Speaker 2>western Europe, it was performance from that point on, you know.

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<v Speaker 2>And yeah, once it hit the circus, it's really started

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<v Speaker 2>to morph into what we understand is contortionism today. There

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<v Speaker 2>was one trick I have to say that Patty Astley

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<v Speaker 2>did on her horse in the very beginning of circuses.

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<v Speaker 2>She would ride her horse really fast and her arms

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<v Speaker 2>would be covered in bees.

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<v Speaker 1>Yeah.

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<v Speaker 2>That's a wild ride for that's a wild ride for

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<v Speaker 2>everybody involved.

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<v Speaker 1>Yeah. But you know, maybe she was a beatkeeper.

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<v Speaker 2>It doesn't matter what she was doing, Chuck. She was

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<v Speaker 2>riding full throttle on a horse with bees all over

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<v Speaker 2>her arms. I mean, I'm assuming like they changed like

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<v Speaker 2>the shape of her arms because there were so many

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<v Speaker 2>bees that kind of thing, not like two or three

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<v Speaker 2>bees on each arm.

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<v Speaker 1>Yeah. Yeah, yeah, that wouldn't have much impact. I don't

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<v Speaker 1>think that impressed me quite a bit. It's pretty good trick.

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<v Speaker 1>So the actual word contortionists that came around in eighteen sixty.

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<v Speaker 1>Before then, you know, it was just called other stuff

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<v Speaker 1>depending on what culture it was coming from. But if

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<v Speaker 1>you were in the US or if you were in

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<v Speaker 1>England performing as a contortionist, you probably said that you

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<v Speaker 1>were either Chinese or Turkish, or German or French, or

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<v Speaker 1>maybe you were you might have just claimed to be

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<v Speaker 1>one of those things because it had such a rich

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<v Speaker 1>tradition in being BINDI like that. But at this point

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<v Speaker 1>it started to be mainly women who were hired by

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<v Speaker 1>male circus owners and a lot of times performing exclusively

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<v Speaker 1>for male audiences, right.

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<v Speaker 2>And so yeah, it kind of evolves even further. And

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<v Speaker 2>luckily that went from like the point of a contortionist

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<v Speaker 2>act eventually evolving to you know, a couple of dudes

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<v Speaker 2>in the audience like elbowing one another, where most people

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<v Speaker 2>are like getting what the point is. But that said,

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<v Speaker 2>there are contortionist acts today that are very much geared

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<v Speaker 2>toward the sexual nature of the whole thing, and you know,

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<v Speaker 2>they're performed by women who are doing that on purpose,

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<v Speaker 2>so you you know, whatever, more power to them. There

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<v Speaker 2>is like a thread of that. Like you can't just

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<v Speaker 2>be like, no, that doesn't exist. Stop stop saying that.

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<v Speaker 2>But the point of most contortionist performances, it seems like,

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<v Speaker 2>is not that that's a very niche thing these days.

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<v Speaker 1>Yeah, for sure, there was one, you know, kind of

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<v Speaker 1>notable early contortionist. We got to mention here a name. Well,

0:12:40.559 --> 0:12:44.000
<v Speaker 1>her real name was Beatrice Mary Claxton, but Beatrice Claxton

0:12:44.080 --> 0:12:47.240
<v Speaker 1>isn't the best name for a contortionist, so she went

0:12:47.320 --> 0:12:50.920
<v Speaker 1>by Nna Bertoldi, which is much more of a sort

0:12:50.920 --> 0:12:54.920
<v Speaker 1>of a circusy name. And starting at like age eight

0:12:55.000 --> 0:12:57.720
<v Speaker 1>years old, she was touring around and as we'll see,

0:12:58.080 --> 0:13:01.520
<v Speaker 1>you know, contortionism is is mainly a sport of the young.

0:13:01.600 --> 0:13:03.280
<v Speaker 1>You can age out of it like ballet in a

0:13:03.320 --> 0:13:05.760
<v Speaker 1>lot of cases. But she was a kid doing it

0:13:06.400 --> 0:13:09.680
<v Speaker 1>and she performed all over Great Britain and then eventually

0:13:09.760 --> 0:13:12.800
<v Speaker 1>traveled to the US in eighteen ninety one. And one

0:13:12.840 --> 0:13:15.720
<v Speaker 1>of the reasons we mentioned hers because she was very

0:13:15.800 --> 0:13:19.840
<v Speaker 1>famously one of the early people that Thomas Edison filmed

0:13:19.920 --> 0:13:20.960
<v Speaker 1>with his kinetoscope.

0:13:21.760 --> 0:13:25.079
<v Speaker 2>Yeah, which is pretty cool. I mean, you have to

0:13:25.120 --> 0:13:27.280
<v Speaker 2>be pretty famous in and of yourself to do that,

0:13:27.400 --> 0:13:31.600
<v Speaker 2>but to be memorialized in one of the earliest film

0:13:31.679 --> 0:13:34.640
<v Speaker 2>strips is definitely going to help your fame later on

0:13:34.840 --> 0:13:37.680
<v Speaker 2>in history. As a contortionist, I would think, yeah, for sure.

0:13:38.280 --> 0:13:39.839
<v Speaker 2>So you want to take a little bit of a

0:13:39.880 --> 0:13:43.160
<v Speaker 2>break and come back and talk about the epicenter ground

0:13:43.360 --> 0:13:45.199
<v Speaker 2>zero of contortionism.

0:13:45.559 --> 0:13:46.719
<v Speaker 1>M where could that be?

0:14:10.920 --> 0:14:13.520
<v Speaker 2>Okay, So we're back and I talked about the epicenter

0:14:13.600 --> 0:14:18.280
<v Speaker 2>of contortions and I'm just gonna reveal it now. It's Mongolia, everybody.

0:14:18.679 --> 0:14:23.960
<v Speaker 1>That's right. It is has long been that sort of epicenter.

0:14:24.080 --> 0:14:27.600
<v Speaker 1>It still is that epicenter. And we're going to tell

0:14:27.600 --> 0:14:30.920
<v Speaker 1>you why. Because one of the reasons it started as

0:14:30.960 --> 0:14:33.400
<v Speaker 1>a big deal there is, or at least we think

0:14:33.520 --> 0:14:35.000
<v Speaker 1>that it, you know, had to do with sort of

0:14:35.960 --> 0:14:40.440
<v Speaker 1>meditative practices and also like a dance, a Buddhist dance

0:14:40.520 --> 0:14:44.000
<v Speaker 1>known as the somme, which is you know, also you know,

0:14:44.080 --> 0:14:47.440
<v Speaker 1>it's very religious, obviously tied to Buddhism, but has to

0:14:47.520 --> 0:14:49.680
<v Speaker 1>do with, you know, training your body and mind to

0:14:49.720 --> 0:14:51.440
<v Speaker 1>work together to do incredible things.

0:14:52.080 --> 0:14:55.440
<v Speaker 2>I also saw that has secret meaning meanings that you

0:14:55.600 --> 0:14:58.800
<v Speaker 2>have to be a very high, highly advanced Buddhist monk

0:14:58.880 --> 0:15:01.680
<v Speaker 2>to you basically be let in on, which is pretty neat.

0:15:01.880 --> 0:15:02.320
<v Speaker 1>Oh cool.

0:15:03.000 --> 0:15:07.000
<v Speaker 2>There's also a folk dance in Mongolia that's indigenous to

0:15:07.080 --> 0:15:09.960
<v Speaker 2>Mongolia from what I understand b LG b I y

0:15:10.160 --> 0:15:13.800
<v Speaker 2>e l G e E. And as far as folk

0:15:13.880 --> 0:15:16.520
<v Speaker 2>dances go, I'm not usually a huge fan of folk dance,

0:15:16.600 --> 0:15:18.720
<v Speaker 2>Like I wouldn't go to a community center to see

0:15:18.720 --> 0:15:22.760
<v Speaker 2>a folk dance performance, but this is a pretty cool

0:15:22.920 --> 0:15:25.960
<v Speaker 2>folk dance to just check out on video, in part

0:15:26.040 --> 0:15:29.640
<v Speaker 2>because of the movements, which include contortionism, including full back

0:15:29.720 --> 0:15:32.520
<v Speaker 2>bends to where the dancer's back is like flat on

0:15:32.600 --> 0:15:36.440
<v Speaker 2>the ground while they're on their knees, but also just

0:15:36.520 --> 0:15:40.120
<v Speaker 2>the incredibly colorful costumes that they wear too. It's really neat.

0:15:40.440 --> 0:15:43.200
<v Speaker 1>What is a folk dance performance? Like, what are you avoiding?

0:15:44.080 --> 0:15:45.080
<v Speaker 1>I don't even know what that means.

0:15:45.920 --> 0:15:52.040
<v Speaker 2>It's kind of like when when people from different cultures

0:15:52.560 --> 0:15:56.240
<v Speaker 2>perform traditional dances. Oh okay, it's a folk dance. I

0:15:56.360 --> 0:15:58.520
<v Speaker 2>got you, Okay, I mean, what do you think like

0:15:58.560 --> 0:16:02.480
<v Speaker 2>square dancing? I guess probably a type of float dance. Yeah. No,

0:16:02.720 --> 0:16:07.200
<v Speaker 2>it's just you know, any kind of cultural dancing. For

0:16:07.320 --> 0:16:09.000
<v Speaker 2>some reason, it's never floated my boat.

0:16:09.080 --> 0:16:09.720
<v Speaker 1>But I gotcha.

0:16:10.000 --> 0:16:13.040
<v Speaker 2>I'm not yucking anyone's yum because I couldn't do a

0:16:13.200 --> 0:16:16.760
<v Speaker 2>single step of any folk dance. And I'm usually impressed

0:16:16.800 --> 0:16:19.120
<v Speaker 2>with anybody who can dance in any way, shape or form.

0:16:19.280 --> 0:16:23.160
<v Speaker 1>Yeah, me too. So twelfth century is when it starts

0:16:23.200 --> 0:16:27.840
<v Speaker 1>to become a really sort of mainstream thing in Mongolian culture,

0:16:27.880 --> 0:16:32.680
<v Speaker 1>basically at you know, festival's court appearances obviously. And then

0:16:33.080 --> 0:16:37.600
<v Speaker 1>seventeenth century is when there was a Buddhist leader named

0:16:37.640 --> 0:16:43.080
<v Speaker 1>Ondoor Gigeen's and Zavar who inspired these contortionists with these

0:16:44.640 --> 0:16:48.560
<v Speaker 1>I guess there were was it like just art sculptures

0:16:48.600 --> 0:16:50.680
<v Speaker 1>basically the people like in Ul sorts of kind of

0:16:51.640 --> 0:16:52.680
<v Speaker 1>contorted positions.

0:16:53.320 --> 0:16:55.880
<v Speaker 2>Yeah, he was like do that position, I dare you. Yeah,

0:16:55.920 --> 0:16:59.000
<v Speaker 2>he would make sculptures of him. Yeah, that was yeah.

0:16:59.080 --> 0:17:03.440
<v Speaker 2>And the guy was so I guess popular that like

0:17:03.560 --> 0:17:07.840
<v Speaker 2>he actually advanced contortionism by pushing them to their limits.

0:17:07.880 --> 0:17:10.720
<v Speaker 2>I guess as a sculptor. Yeah, you know.

0:17:10.760 --> 0:17:12.480
<v Speaker 1>I mean you can bend clay in ways you can't

0:17:12.520 --> 0:17:13.280
<v Speaker 1>bend the body.

0:17:13.560 --> 0:17:16.640
<v Speaker 2>That's right. That's why I can bend it like gumby man.

0:17:16.880 --> 0:17:17.280
<v Speaker 1>That's right.

0:17:18.040 --> 0:17:21.760
<v Speaker 2>So Mongolia is and I thought this was pretty interesting too.

0:17:21.800 --> 0:17:25.000
<v Speaker 2>There's like contortionism evolving in different places around the world,

0:17:26.040 --> 0:17:30.879
<v Speaker 2>you know, kind of simultaneously, but Mongolia basically took the mantle.

0:17:30.960 --> 0:17:32.879
<v Speaker 2>And one of the reasons why is because they became

0:17:32.960 --> 0:17:35.920
<v Speaker 2>a Soviet state in the forties and as part of

0:17:35.960 --> 0:17:42.320
<v Speaker 2>the USSR, the government bankrolled the Mongolian State Circus, which

0:17:42.400 --> 0:17:45.879
<v Speaker 2>became world renowned traveled the world. That's one of the

0:17:45.920 --> 0:17:48.199
<v Speaker 2>ways it became world renowned. But also because they were

0:17:48.280 --> 0:17:50.840
<v Speaker 2>really really good and one of the center pieces of

0:17:50.840 --> 0:17:56.040
<v Speaker 2>the Mongolian State Circus was contortionism, and from that it

0:17:56.160 --> 0:17:59.159
<v Speaker 2>grew in popularity very very quickly because there's a lot

0:17:59.200 --> 0:18:01.000
<v Speaker 2>of funding for it, a lot of publicity for it.

0:18:01.480 --> 0:18:06.840
<v Speaker 2>But that created a mushrooming of contortionist schools in Mongolia,

0:18:07.359 --> 0:18:08.800
<v Speaker 2>some of which are still around today.

0:18:09.119 --> 0:18:12.400
<v Speaker 1>Oh yeah, for sure. The first one and the first

0:18:12.560 --> 0:18:15.080
<v Speaker 1>sort of you know, superstar of that circus was a

0:18:15.119 --> 0:18:20.359
<v Speaker 1>contortions name Sendayosh and that was the first school. But

0:18:21.800 --> 0:18:24.000
<v Speaker 1>like you said, there's a lot of them still there.

0:18:24.040 --> 0:18:28.320
<v Speaker 1>And it's not just like, hey, if you're from Mongolia

0:18:28.560 --> 0:18:31.040
<v Speaker 1>and you're a young girl and your parents think you're

0:18:31.119 --> 0:18:33.800
<v Speaker 1>like pretty flexible early on, they may send you to

0:18:33.880 --> 0:18:36.439
<v Speaker 1>this like that certainly happens, but people from all over

0:18:36.520 --> 0:18:39.840
<v Speaker 1>the world, like gymnasts, will go and train. Like anyone

0:18:39.920 --> 0:18:44.679
<v Speaker 1>who wants to sort of increase your flexibility in an

0:18:44.720 --> 0:18:47.480
<v Speaker 1>extreme way, there's no better place in the world to

0:18:47.560 --> 0:18:49.840
<v Speaker 1>go than contortionist school in Mongolia.

0:18:50.359 --> 0:18:51.920
<v Speaker 2>No, they know what they're they're doing.

0:18:52.040 --> 0:18:55.280
<v Speaker 1>In other words, yeah, for sure, their circus isn't nearly

0:18:55.320 --> 0:18:58.200
<v Speaker 1>as big ever since they peeled away from the Soviet

0:18:58.320 --> 0:19:02.040
<v Speaker 1>Union in the early nineties, but it's still like a

0:19:02.160 --> 0:19:04.280
<v Speaker 1>big kind of rich tradition in that country.

0:19:05.160 --> 0:19:07.960
<v Speaker 2>Oh yeah, big time. Right now. The biggest school, I

0:19:08.040 --> 0:19:11.080
<v Speaker 2>think the oldest school is owned by a former sumo wrestler,

0:19:11.920 --> 0:19:17.240
<v Speaker 2>and he is Mongolia's most famous, most revered sumo wrestler.

0:19:17.520 --> 0:19:20.440
<v Speaker 2>He got out of the sumo game and bought the

0:19:21.040 --> 0:19:24.119
<v Speaker 2>school for contortionism. The thing is, it's kind of in

0:19:24.240 --> 0:19:28.879
<v Speaker 2>this decline, so much so that Mongolia has been trying

0:19:28.960 --> 0:19:35.720
<v Speaker 2>to get UNESCO heritage protection for Mongolian contortionism because it's

0:19:35.960 --> 0:19:39.240
<v Speaker 2>just not quite as widespread, even though there's more schools

0:19:39.320 --> 0:19:43.280
<v Speaker 2>than ever, it's just become much more diluted. I think

0:19:43.320 --> 0:19:45.800
<v Speaker 2>there's a lower barrier to entry for being like say

0:19:45.840 --> 0:19:48.040
<v Speaker 2>a teacher or a school owner or something like that.

0:19:48.560 --> 0:19:52.719
<v Speaker 2>And then simultaneous to that, a lot of Mongolian contortionist

0:19:52.760 --> 0:19:55.880
<v Speaker 2>trainers are going abroad and so they're taking it with them.

0:19:56.200 --> 0:19:58.480
<v Speaker 2>But at the same time, someone in say like England

0:19:58.720 --> 0:20:01.600
<v Speaker 2>who sees an English contor, they don't are They're not

0:20:01.720 --> 0:20:04.480
<v Speaker 2>regarding the idea that that person was trained by a

0:20:05.160 --> 0:20:10.040
<v Speaker 2>Mongolian contortionist teacher. They are looking at the English contortionists,

0:20:10.080 --> 0:20:12.359
<v Speaker 2>and so in that way, it's becoming less and less

0:20:12.680 --> 0:20:14.440
<v Speaker 2>identified with Mongolia.

0:20:15.160 --> 0:20:16.680
<v Speaker 1>Yeah, and it's kind of a I was kind of

0:20:16.720 --> 0:20:20.320
<v Speaker 1>disappointed that UNESCO turned them down. They try to get

0:20:20.480 --> 0:20:23.080
<v Speaker 1>you know, it added as a list of intangible heritage,

0:20:23.119 --> 0:20:26.760
<v Speaker 1>which it seems very clear that that's the case, but

0:20:26.920 --> 0:20:30.080
<v Speaker 1>they rejected the proposal. This was in twenty eleven, and

0:20:30.200 --> 0:20:32.400
<v Speaker 1>they said that advocates didn't make a strong enough case

0:20:33.040 --> 0:20:36.480
<v Speaker 1>for its significance in Mongolian culture and society, which just

0:20:36.920 --> 0:20:40.200
<v Speaker 1>I don't know. I'm not on that board obviously, but

0:20:40.840 --> 0:20:43.159
<v Speaker 1>it seems pretty obvious to me as an outsider that

0:20:43.280 --> 0:20:45.639
<v Speaker 1>it's like super tied to Mongolian culture.

0:20:45.760 --> 0:20:49.000
<v Speaker 2>Sure, well, you will be heartened that the Mongolian folk

0:20:49.119 --> 0:20:52.840
<v Speaker 2>dance Bilg is protected under UNESCO heritage.

0:20:53.080 --> 0:20:54.879
<v Speaker 1>I'll just take it one step further UNESCO.

0:20:55.680 --> 0:20:59.680
<v Speaker 2>That's right. One is also, what's the big deal? I

0:21:00.160 --> 0:21:02.040
<v Speaker 2>don't know. I was trying to think about that. I'm

0:21:02.080 --> 0:21:04.399
<v Speaker 2>sure that they have a kind of mentality that's like

0:21:04.840 --> 0:21:06.879
<v Speaker 2>we don't want to open the floodgates or else, you know.

0:21:07.960 --> 0:21:10.720
<v Speaker 2>But I mean, there's plenty of stuff that I'm sure

0:21:10.800 --> 0:21:13.040
<v Speaker 2>deserves protecting that they're turning down. And you know what,

0:21:13.160 --> 0:21:15.200
<v Speaker 2>I'd be interested to know about that. I'm going to

0:21:15.240 --> 0:21:16.919
<v Speaker 2>look into that and we'll do short stuff on all

0:21:16.960 --> 0:21:19.520
<v Speaker 2>the stuff you neesco's turned down for heritage protection.

0:21:20.400 --> 0:21:23.840
<v Speaker 1>Well, if you want to learn about the mechanics, now

0:21:24.000 --> 0:21:27.800
<v Speaker 1>is your time to listen closely. This is the point

0:21:27.800 --> 0:21:30.439
<v Speaker 1>where you were probably talking about maybe looking up pictures

0:21:30.480 --> 0:21:32.840
<v Speaker 1>and stuff. But you know, I think a lot of

0:21:32.880 --> 0:21:35.000
<v Speaker 1>people have seen a lot of this stuff. If you've

0:21:35.000 --> 0:21:41.080
<v Speaker 1>ever watched when we were kids, that's incredible or America's

0:21:41.119 --> 0:21:43.359
<v Speaker 1>got talent these days, they'll have acts like this or

0:21:43.440 --> 0:21:46.680
<v Speaker 1>certainly if you've ever been to like Circsole or something. Yeah,

0:21:47.160 --> 0:21:51.320
<v Speaker 1>but backbending, there's like kind of six main sort of

0:21:51.840 --> 0:21:54.600
<v Speaker 1>overall things you can learn, and then within that you

0:21:54.640 --> 0:21:57.320
<v Speaker 1>can do all sorts of stuff to incorporate little side

0:21:57.400 --> 0:21:59.840
<v Speaker 1>tricks and then you know mix these together for you know,

0:22:00.080 --> 0:22:04.040
<v Speaker 1>performative purposes. But back bending, that's sort of the classic

0:22:04.119 --> 0:22:07.880
<v Speaker 1>place that you start the classic back bend. Yeah.

0:22:08.640 --> 0:22:12.440
<v Speaker 2>One of the things is the chest stand, and essentially

0:22:12.560 --> 0:22:14.920
<v Speaker 2>it's where you're on your chest. See, so I'm gonna

0:22:15.200 --> 0:22:17.040
<v Speaker 2>like everybody get in this position. I'm gonna walk you

0:22:17.080 --> 0:22:20.200
<v Speaker 2>through it. You're on your chest flat I guess it's

0:22:20.240 --> 0:22:25.000
<v Speaker 2>prone on the floor, and you bend yourself at the

0:22:25.080 --> 0:22:27.920
<v Speaker 2>waist and you bring your hips back back, back, back back,

0:22:28.359 --> 0:22:30.840
<v Speaker 2>and then you have your feet on either side of

0:22:30.920 --> 0:22:33.640
<v Speaker 2>your head. You can do this everybody just hanging there.

0:22:33.880 --> 0:22:36.520
<v Speaker 2>And then your feet are fat flat on the floor

0:22:36.880 --> 0:22:39.840
<v Speaker 2>on either side of your head. Remember you're still on

0:22:39.960 --> 0:22:42.720
<v Speaker 2>your chest, but now your legs are completely over you

0:22:42.880 --> 0:22:45.040
<v Speaker 2>and your feet are on either side of your head,

0:22:45.480 --> 0:22:48.800
<v Speaker 2>flat on the floor. That's the chest stand. That's the

0:22:48.880 --> 0:22:51.879
<v Speaker 2>most basic one. Anybody can basically do that just jumping

0:22:51.960 --> 0:22:52.359
<v Speaker 2>into it.

0:22:53.680 --> 0:22:56.879
<v Speaker 1>Well, my only note with that description is when you

0:22:56.920 --> 0:22:59.040
<v Speaker 1>said your waist went back back back, Technically I think

0:22:59.080 --> 0:23:01.359
<v Speaker 1>your waist is going forward forward, forward, So that might

0:23:01.400 --> 0:23:02.160
<v Speaker 1>have confused people.

0:23:03.640 --> 0:23:06.119
<v Speaker 2>Okay, yeah, I think maybe that's why I was like,

0:23:06.280 --> 0:23:09.720
<v Speaker 2>this is this is hard to describe because I knew

0:23:09.800 --> 0:23:11.520
<v Speaker 2>I was going to screw it up just royally.

0:23:12.240 --> 0:23:15.439
<v Speaker 1>Well, you've also got the front bend. If someone has

0:23:15.560 --> 0:23:17.879
<v Speaker 1>got a little humor to their performance, you're probably going

0:23:17.960 --> 0:23:20.280
<v Speaker 1>to use a front bend because that is when you're

0:23:20.440 --> 0:23:23.560
<v Speaker 1>sort of doing the opposite in which you fold your

0:23:24.240 --> 0:23:26.639
<v Speaker 1>head and chest all the way between your legs to

0:23:26.760 --> 0:23:28.840
<v Speaker 1>where you're sort of looking at your own butt. So

0:23:29.080 --> 0:23:30.720
<v Speaker 1>obviously insert joke right there.

0:23:31.720 --> 0:23:35.000
<v Speaker 2>Yes, these are the ones that really get to me,

0:23:35.520 --> 0:23:39.920
<v Speaker 2>Like the there's like some sort of preternatural like zap

0:23:40.520 --> 0:23:44.520
<v Speaker 2>that contortionist poses can do to you, or to me

0:23:44.640 --> 0:23:47.879
<v Speaker 2>at least, and the like the human pretzel one or

0:23:47.920 --> 0:23:50.960
<v Speaker 2>the human knot. Those are the ones that they just

0:23:51.119 --> 0:23:53.960
<v Speaker 2>zap me. It's a very thrilling way. But at the

0:23:54.000 --> 0:23:56.840
<v Speaker 2>same time, I like there's some part of my lizard

0:23:56.880 --> 0:23:59.840
<v Speaker 2>brain that like that ain't right. Body's not supposed to

0:23:59.840 --> 0:24:00.200
<v Speaker 2>do that.

0:24:01.000 --> 0:24:04.640
<v Speaker 1>Yeah, I mean, we go to Circula every year when

0:24:04.680 --> 0:24:06.280
<v Speaker 1>it comes to Atlanta in the fall. That's kind of

0:24:06.280 --> 0:24:09.960
<v Speaker 1>one of our little family traditions, and there's always some

0:24:10.119 --> 0:24:13.160
<v Speaker 1>kind of contortionists, I feel like. But yeah, this last one,

0:24:13.200 --> 0:24:15.639
<v Speaker 1>and I can't remember which one it was called, but

0:24:16.720 --> 0:24:20.680
<v Speaker 1>they had a guy and it was he was the

0:24:20.720 --> 0:24:24.080
<v Speaker 1>best I had ever seen. It was. I wasn't quite

0:24:24.080 --> 0:24:26.160
<v Speaker 1>sure what I was watching it at certain points where

0:24:26.200 --> 0:24:29.800
<v Speaker 1>you can't even tell which arm was which or you know,

0:24:29.840 --> 0:24:33.159
<v Speaker 1>it was definitely one of those brain breaking sort of performances.

0:24:33.240 --> 0:24:34.000
<v Speaker 1>It was incredible.

0:24:34.400 --> 0:24:37.840
<v Speaker 2>Yeah, for sure, those are. I think one of the

0:24:37.920 --> 0:24:40.359
<v Speaker 2>other things too that I've noted, especially with Search to

0:24:40.400 --> 0:24:43.680
<v Speaker 2>Sola performances, is it's not just like a hey, look

0:24:43.720 --> 0:24:45.680
<v Speaker 2>I'm in this pose and I'm holding this pose and

0:24:45.720 --> 0:24:47.160
<v Speaker 2>now I'm just going to get into the next post.

0:24:47.440 --> 0:24:51.160
<v Speaker 2>Like the transition from one post to another is incredibly important,

0:24:51.160 --> 0:24:52.840
<v Speaker 2>and that's kind of what makes it like a very

0:24:53.160 --> 0:24:57.000
<v Speaker 2>ballet like performance, you know. I think that's just that

0:24:57.160 --> 0:24:59.639
<v Speaker 2>makes the whole thing like even more amazing, but at

0:24:59.640 --> 0:25:02.879
<v Speaker 2>the same time time more exapts me less than just

0:25:03.000 --> 0:25:05.000
<v Speaker 2>like a here's a pose. Check it out. Let. It

0:25:05.119 --> 0:25:08.240
<v Speaker 2>really sink in what I'm doing right now. Yeah, it's

0:25:08.320 --> 0:25:10.680
<v Speaker 2>like I like it when it's the way that you

0:25:10.760 --> 0:25:13.000
<v Speaker 2>describe it where you can't even tell what's what.

0:25:14.240 --> 0:25:17.240
<v Speaker 1>Yeah, I mean, I think definitely the next part balancing

0:25:17.359 --> 0:25:20.440
<v Speaker 1>is when that comes into play. That's I think a

0:25:20.480 --> 0:25:23.159
<v Speaker 1>lot of like the feats of strength combined with you know,

0:25:23.200 --> 0:25:26.000
<v Speaker 1>I said, they kind of mix things up in circuses,

0:25:26.600 --> 0:25:29.280
<v Speaker 1>and the feats of strength is definitely when balancing comes

0:25:29.320 --> 0:25:32.040
<v Speaker 1>in because that's when you're contorted in a pose and

0:25:32.160 --> 0:25:35.920
<v Speaker 1>maybe you're like lifting yourself off the ground in a

0:25:35.960 --> 0:25:38.359
<v Speaker 1>little ball that you can't even figure out with just

0:25:38.440 --> 0:25:39.879
<v Speaker 1>like your fingertips or something like that.

0:25:40.400 --> 0:25:42.920
<v Speaker 2>Yeah. Very famous. One of these is the Marinelli bend,

0:25:43.320 --> 0:25:45.560
<v Speaker 2>and that is essentially kind of like it's like a

0:25:45.720 --> 0:25:49.840
<v Speaker 2>chest stand. It's very similar to a chest stand, except

0:25:49.960 --> 0:25:53.480
<v Speaker 2>that rather than having your weight on your chest, you

0:25:53.600 --> 0:25:55.600
<v Speaker 2>have all of the weight in your entire body on

0:25:55.720 --> 0:25:59.200
<v Speaker 2>your teeth and you're probably biting a pole and that's

0:25:59.240 --> 0:26:01.480
<v Speaker 2>what's holding you up while you're doing your chest stay

0:26:01.480 --> 0:26:05.159
<v Speaker 2>in the middle of the air. It's quite impressive and

0:26:05.280 --> 0:26:09.480
<v Speaker 2>I looked it up. There is a Mongolian contortionist named

0:26:09.680 --> 0:26:14.000
<v Speaker 2>sastral Ordenablig and she holds the record for holding a

0:26:14.080 --> 0:26:17.400
<v Speaker 2>Marinelli bend for four minutes and seventeen seconds.

0:26:18.000 --> 0:26:23.640
<v Speaker 1>That's a long time with her teeth. Yeah, dislocation, that's

0:26:23.680 --> 0:26:27.840
<v Speaker 1>another one that probably might trigger some folks. That is

0:26:28.720 --> 0:26:31.040
<v Speaker 1>kind of one of those deals where it looks like

0:26:31.160 --> 0:26:33.920
<v Speaker 1>you're popping your shoulder or your arm out of joint

0:26:34.040 --> 0:26:38.840
<v Speaker 1>or something like that to achieve the sort of performative effect.

0:26:40.720 --> 0:26:42.840
<v Speaker 1>The shoulder passed through with sort of a classic move.

0:26:43.480 --> 0:26:45.920
<v Speaker 1>That's where you hold a stick with both hands and

0:26:46.040 --> 0:26:48.200
<v Speaker 1>you move the stick all the way, you know, in

0:26:48.280 --> 0:26:50.160
<v Speaker 1>front of your body and then over your head into

0:26:50.240 --> 0:26:52.359
<v Speaker 1>your back, but you're not changing your grip, so your

0:26:52.880 --> 0:26:55.680
<v Speaker 1>arms are twisting and contorting in ways that look like

0:26:55.800 --> 0:26:56.960
<v Speaker 1>they've been dislocated.

0:26:57.520 --> 0:27:01.680
<v Speaker 2>Yeah. The splits too. I always thinking the splits is

0:27:01.760 --> 0:27:03.280
<v Speaker 2>kind of like a cheer Yeah, it's classic. It's like

0:27:03.320 --> 0:27:05.680
<v Speaker 2>a cheerleader thing, or you know your friend in the

0:27:05.720 --> 0:27:08.720
<v Speaker 2>neighborhood can do it. Have you ever done a split?

0:27:09.640 --> 0:27:12.560
<v Speaker 1>Now, I'm not splitty. I mean I used to be

0:27:12.720 --> 0:27:16.920
<v Speaker 1>very flexible, like I could put my ankle, like my

0:27:17.000 --> 0:27:18.040
<v Speaker 1>foot behind my head.

0:27:18.440 --> 0:27:18.680
<v Speaker 2>Wow.

0:27:19.400 --> 0:27:21.800
<v Speaker 1>When I was young and stuff like that, and when

0:27:21.840 --> 0:27:24.760
<v Speaker 1>I was one come close now in Ruby the other

0:27:24.840 --> 0:27:26.679
<v Speaker 1>day was just laughing at me because I was actually

0:27:26.720 --> 0:27:27.320
<v Speaker 1>fairly close.

0:27:27.400 --> 0:27:31.480
<v Speaker 2>But I was never a splitter, all right, fair enough,

0:27:31.600 --> 0:27:35.480
<v Speaker 2>I wasn't either. But one of the basic things that

0:27:35.560 --> 0:27:38.320
<v Speaker 2>you have to learn is the splits, because so many

0:27:38.400 --> 0:27:42.760
<v Speaker 2>of the other kind of movements and poses are based

0:27:42.840 --> 0:27:45.720
<v Speaker 2>on being able to do a split. It's a basic one.

0:27:46.040 --> 0:27:48.239
<v Speaker 2>But if you really want to be impressed, go look

0:27:48.320 --> 0:27:51.800
<v Speaker 2>up over splits, which is doing a split. But say

0:27:51.920 --> 0:27:53.760
<v Speaker 2>one foot is on a chair in front of you

0:27:53.840 --> 0:27:55.440
<v Speaker 2>and the other foot is on a chair behind you,

0:27:55.560 --> 0:27:58.200
<v Speaker 2>and you're a foot or so off of the ground,

0:27:59.119 --> 0:28:02.000
<v Speaker 2>almost making a just the beginnings of a U with

0:28:02.160 --> 0:28:02.760
<v Speaker 2>your legs.

0:28:03.520 --> 0:28:07.000
<v Speaker 1>Yeah, I like that standing split where you're on one

0:28:07.119 --> 0:28:11.080
<v Speaker 1>leg and you have reached behind you and grabbed that

0:28:11.240 --> 0:28:13.160
<v Speaker 1>foot and brought it all the way over. That's always

0:28:13.160 --> 0:28:15.760
<v Speaker 1>because that's also incorporates balance. Obviously.

0:28:16.359 --> 0:28:18.480
<v Speaker 2>I don't remember who did that, but one of the

0:28:18.840 --> 0:28:21.280
<v Speaker 2>I think that one of the American skaters in the

0:28:21.359 --> 0:28:24.280
<v Speaker 2>Winter Olympics did that while they were doing like a spin.

0:28:24.800 --> 0:28:31.240
<v Speaker 2>Yeah yeah, but it was like perfectly ninety degrees perpendicular

0:28:31.359 --> 0:28:33.280
<v Speaker 2>to the ice. It was really amazing.

0:28:33.720 --> 0:28:36.320
<v Speaker 1>Well you got to are you get that half point deduction.

0:28:37.880 --> 0:28:40.680
<v Speaker 2>And then twisting too. This kind of twisting is not

0:28:40.800 --> 0:28:43.720
<v Speaker 2>necessarily in and of itself a pose, although it will

0:28:43.760 --> 0:28:47.320
<v Speaker 2>be impressive, but it's kind of like a fundamental part

0:28:47.360 --> 0:28:50.080
<v Speaker 2>of a bunch of other poses, right where if you're

0:28:50.120 --> 0:28:53.160
<v Speaker 2>twisting yourself around, or if you're moving yourself so that

0:28:53.240 --> 0:28:57.520
<v Speaker 2>you can't tell what arm is, what you're twisting to

0:28:57.640 --> 0:29:01.120
<v Speaker 2>some degree. And what's really fascinating to me about this

0:29:01.280 --> 0:29:06.520
<v Speaker 2>is that each individual vertebra is rotating, and it's rotating

0:29:06.600 --> 0:29:10.720
<v Speaker 2>to a degree that the average person can't do obviously,

0:29:11.120 --> 0:29:15.760
<v Speaker 2>but just the idea of your spine, I would think

0:29:15.840 --> 0:29:17.440
<v Speaker 2>of it as moving in one thing. But it's just

0:29:17.520 --> 0:29:20.960
<v Speaker 2>like think, think, think, think, think. Each vertebra is moving itself.

0:29:21.960 --> 0:29:23.400
<v Speaker 2>I think that's an amazing skill.

0:29:23.640 --> 0:29:23.880
<v Speaker 1>Just that.

0:29:24.560 --> 0:29:26.360
<v Speaker 2>Like if somebody walked up to me and said I

0:29:26.440 --> 0:29:30.320
<v Speaker 2>can twist all of my individual vertebra, can you? I

0:29:30.360 --> 0:29:31.719
<v Speaker 2>would say I don't think I can.

0:29:32.280 --> 0:29:35.240
<v Speaker 1>Yeah, and I wouldn't know if I am exactly.

0:29:36.120 --> 0:29:37.880
<v Speaker 2>I know somebody's getting right in and be like, don't

0:29:37.920 --> 0:29:41.720
<v Speaker 2>be stupid, Josh. Everyone's vertebra twist individually I get that.

0:29:42.240 --> 0:29:44.280
<v Speaker 2>I guess I'm trying to get across that I'm impressed

0:29:44.280 --> 0:29:46.200
<v Speaker 2>by contortionists. Okay, for sure.

0:29:47.200 --> 0:29:48.200
<v Speaker 1>Should we take another break?

0:29:48.520 --> 0:29:49.240
<v Speaker 2>I think we should.

0:29:49.480 --> 0:29:51.120
<v Speaker 1>All right, We're going to come back and talk about

0:29:51.280 --> 0:29:53.120
<v Speaker 1>sort of the dark side of this right after this.

0:30:07.080 --> 0:30:19.520
<v Speaker 3>Stop stop stop, all right, I promise talk of the

0:30:19.840 --> 0:30:23.200
<v Speaker 3>talk of the dark side, and that is to say

0:30:23.280 --> 0:30:23.800
<v Speaker 3>there are.

0:30:23.880 --> 0:30:29.400
<v Speaker 1>Some some syndromes and some disorders that could lend itself

0:30:29.440 --> 0:30:32.440
<v Speaker 1>to this. Uh So, I guess that's the dark side.

0:30:33.560 --> 0:30:35.280
<v Speaker 1>The first thing we should clear up is that double

0:30:35.360 --> 0:30:38.480
<v Speaker 1>jointed is not a thing. Uh. I know, that's something

0:30:38.520 --> 0:30:40.280
<v Speaker 1>that everyone kind of learned on the playground, like, look,

0:30:40.280 --> 0:30:43.200
<v Speaker 1>I'm double jointed. But what people or people don't have

0:30:43.280 --> 0:30:45.320
<v Speaker 1>extra joints. What people are really talking about there is

0:30:45.400 --> 0:30:49.880
<v Speaker 1>what's called hypermobility. Yeah, and that is something that obviously

0:30:50.400 --> 0:30:53.000
<v Speaker 1>if you are hyper mobile, then you are have a

0:30:53.080 --> 0:30:56.000
<v Speaker 1>pretty good leg up to being a contortionist. And they

0:30:56.040 --> 0:30:59.960
<v Speaker 1>would diagnose that or I guess, rather rate your high

0:31:00.160 --> 0:31:04.800
<v Speaker 1>mobility on what's called the Baiton scale, and nine is

0:31:04.920 --> 0:31:07.720
<v Speaker 1>the highest on that scale. And if you're a contortionist,

0:31:07.840 --> 0:31:08.960
<v Speaker 1>you're probably a nine.

0:31:09.720 --> 0:31:11.840
<v Speaker 2>Yeah, But also aren't you a jerk if you make

0:31:11.960 --> 0:31:14.240
<v Speaker 2>a scale and you just leave it at nine rather

0:31:14.320 --> 0:31:14.720
<v Speaker 2>than ten.

0:31:15.240 --> 0:31:16.640
<v Speaker 1>I just I feel like there had to be a

0:31:16.720 --> 0:31:18.160
<v Speaker 1>reason for that, but I didn't ask.

0:31:18.840 --> 0:31:22.080
<v Speaker 2>Well, you at a point for each thing that somebody

0:31:22.200 --> 0:31:24.960
<v Speaker 2>can do. So it's things like can you touch your

0:31:25.000 --> 0:31:27.640
<v Speaker 2>thumb to your forearm? And I can do that very easily.

0:31:28.160 --> 0:31:31.960
<v Speaker 2>I'm doing now over and over again. But you want

0:31:32.000 --> 0:31:35.040
<v Speaker 2>to be able to do that with each hand. There's

0:31:35.520 --> 0:31:37.560
<v Speaker 2>like can you does your nee go back a certain

0:31:37.640 --> 0:31:42.720
<v Speaker 2>degree behind itself. There's just a bunch of different ones,

0:31:42.720 --> 0:31:45.160
<v Speaker 2>and you add one point for each limb that can

0:31:45.240 --> 0:31:48.280
<v Speaker 2>do that, and I guess it just adds up to nine.

0:31:48.520 --> 0:31:50.240
<v Speaker 2>He wasn't being a jerk. I was just kidding.

0:31:50.840 --> 0:31:54.040
<v Speaker 1>Yeah. So I mentioned early on that genetics could play

0:31:54.080 --> 0:31:58.320
<v Speaker 1>a part, and that's certainly true. You know, if your

0:31:59.160 --> 0:32:02.320
<v Speaker 1>parents were controls or your mom is a contortionist, you

0:32:02.440 --> 0:32:05.840
<v Speaker 1>may be born more flexible, you may be born with hypermobility.

0:32:06.680 --> 0:32:08.840
<v Speaker 1>But sometimes it does correlate, like I said, with the

0:32:09.000 --> 0:32:14.360
<v Speaker 1>genetic conditions. The first one is eds Ler's dan Low syndrome.

0:32:15.120 --> 0:32:18.360
<v Speaker 1>There's really thirteen of those syndromes. So it means that

0:32:18.560 --> 0:32:20.400
<v Speaker 1>you know, if you're a contortionist. You may have one

0:32:20.440 --> 0:32:25.200
<v Speaker 1>of these, not always, but it's possible. Yeah.

0:32:25.240 --> 0:32:29.320
<v Speaker 2>I think it's sometimes called circosolate disease, and there are,

0:32:29.560 --> 0:32:32.200
<v Speaker 2>like you said, thirteen of them. They because the one

0:32:32.240 --> 0:32:35.080
<v Speaker 2>thing they have in common is that they affect your

0:32:35.160 --> 0:32:37.400
<v Speaker 2>connective tissue. So you can have one that makes you

0:32:37.600 --> 0:32:44.720
<v Speaker 2>very hyper mobile, very extendable. Hyper extendable because the connective

0:32:44.720 --> 0:32:47.120
<v Speaker 2>tissue in your joints is not as say, stiff as

0:32:47.240 --> 0:32:49.960
<v Speaker 2>somebody else's, so you can go way beyond the normal

0:32:50.040 --> 0:32:52.760
<v Speaker 2>range of motion. But then there's also other ones that

0:32:53.200 --> 0:32:56.280
<v Speaker 2>keep you from being able to control your own breathing,

0:32:56.920 --> 0:32:59.040
<v Speaker 2>or your teeth fall out of your head because your

0:32:59.080 --> 0:33:01.120
<v Speaker 2>gums are not kind of active enough to hold them

0:33:01.160 --> 0:33:03.480
<v Speaker 2>in there. So there's a whole bunch of different ways

0:33:03.520 --> 0:33:06.400
<v Speaker 2>that this can affect you. It just happens that a

0:33:06.480 --> 0:33:08.200
<v Speaker 2>couple of the forms of EDS, or a couple of

0:33:08.240 --> 0:33:11.240
<v Speaker 2>the symptoms of some types of EDS make you much

0:33:11.320 --> 0:33:13.760
<v Speaker 2>more hyper mobile and hyper extensive.

0:33:14.280 --> 0:33:17.880
<v Speaker 1>Yeah, for sure. Sometimes if you are hyper mobile and

0:33:17.960 --> 0:33:19.800
<v Speaker 1>you have the EDS, and that's one of I guess

0:33:20.000 --> 0:33:23.320
<v Speaker 1>sort of the pluses. It can have some harmful traits,

0:33:23.440 --> 0:33:27.440
<v Speaker 1>like although it can also help with the skin hyper

0:33:27.520 --> 0:33:32.480
<v Speaker 1>extensibility like having really stretchy skin, or maybe joint instability

0:33:32.560 --> 0:33:34.920
<v Speaker 1>is obviously a bad one because that can lead to

0:33:35.000 --> 0:33:39.520
<v Speaker 1>injury and dislocations and stuff like that. But we should

0:33:39.560 --> 0:33:41.560
<v Speaker 1>point out that there doesn't seem to be any like

0:33:42.240 --> 0:33:45.880
<v Speaker 1>weird high rate of injury for people who are involved

0:33:45.920 --> 0:33:50.040
<v Speaker 1>in contortionism, and definitely not does it mean like you're

0:33:50.080 --> 0:33:52.800
<v Speaker 1>going to die younger. That's sort of a old wives

0:33:52.880 --> 0:33:55.840
<v Speaker 1>tale that contortionists die young, But that may have to

0:33:55.920 --> 0:33:58.800
<v Speaker 1>do with the fact that it could be go along

0:33:58.840 --> 0:33:59.760
<v Speaker 1>with some of these syndromes.

0:34:00.360 --> 0:34:02.360
<v Speaker 2>Yeah. I also wonder if it has to do with

0:34:03.040 --> 0:34:04.840
<v Speaker 2>just going out of the public eye at a very

0:34:04.920 --> 0:34:07.960
<v Speaker 2>young age, because in Mongoli, I think the average career

0:34:08.000 --> 0:34:10.760
<v Speaker 2>of a contortionist goes from about age six to age thirteen.

0:34:11.400 --> 0:34:13.360
<v Speaker 2>So I wonder if that just kind of helped develop

0:34:13.480 --> 0:34:15.360
<v Speaker 2>that old wives tale over the years.

0:34:15.640 --> 0:34:19.080
<v Speaker 1>Oh, like people think they died and just aged out exactly.

0:34:19.480 --> 0:34:20.240
<v Speaker 1>Oh interesting.

0:34:21.080 --> 0:34:23.720
<v Speaker 2>One of the things that was always kind of obvious

0:34:23.800 --> 0:34:25.799
<v Speaker 2>to me is that women are more flexible than men

0:34:25.960 --> 0:34:30.719
<v Speaker 2>on the whole. There are actually distinct physiological reasons for this,

0:34:31.080 --> 0:34:34.200
<v Speaker 2>one of which I mean body structure obviously, but hormones

0:34:34.760 --> 0:34:41.200
<v Speaker 2>apparently affect your connective tissue and it's I guess strength

0:34:41.480 --> 0:34:45.359
<v Speaker 2>or degree of flexibility. And so when women take progestin

0:34:47.080 --> 0:34:51.359
<v Speaker 2>progestin only birth control pills, they're more hyper mobile than

0:34:51.480 --> 0:34:55.120
<v Speaker 2>when they aren't on birth control pills. Isn't that fascinating?

0:34:55.440 --> 0:34:58.520
<v Speaker 1>Yeah? For sure. And then you know, jumping back to

0:34:58.640 --> 0:35:02.760
<v Speaker 1>the syndromes, the second one is something called marphan syndrome,

0:35:03.200 --> 0:35:05.120
<v Speaker 1>which I feel like we've talked about at some point.

0:35:05.760 --> 0:35:08.080
<v Speaker 1>I know I've heard of it. But that's another genetic

0:35:08.160 --> 0:35:12.200
<v Speaker 1>condition that makes that connective tissue like super flexible. Right

0:35:12.680 --> 0:35:16.080
<v Speaker 1>in this case, it's about sort of like EDS, it's

0:35:16.080 --> 0:35:19.600
<v Speaker 1>about one in four thousand each of them are. And

0:35:19.719 --> 0:35:21.760
<v Speaker 1>you know this one you can cause shortness of breath,

0:35:22.560 --> 0:35:27.799
<v Speaker 1>heart palpitations, ie pain sometimes, and you know those are

0:35:27.840 --> 0:35:30.360
<v Speaker 1>the two main ones. But outside of this, there's an

0:35:30.480 --> 0:35:34.720
<v Speaker 1>umbrella term called hypermobility spectrum disorder that kind of covers,

0:35:35.520 --> 0:35:38.680
<v Speaker 1>you know, other things that lend itself to extreme flexibility.

0:35:39.160 --> 0:35:42.839
<v Speaker 2>Yes, and like like you said, you do have advantages

0:35:42.920 --> 0:35:44.759
<v Speaker 2>to this. So if you're a woman on a high

0:35:44.840 --> 0:35:49.000
<v Speaker 2>level of hormones who has Marphin syndrome and maybe a

0:35:49.080 --> 0:35:53.600
<v Speaker 2>high hypermobility spectrum disorder. You are probably a like what

0:35:53.800 --> 0:35:57.480
<v Speaker 2>I thought all contortions were, essentially a born contortionist. There's

0:35:57.680 --> 0:36:01.280
<v Speaker 2>challenges for all the advantages that offers, and then obviously

0:36:01.400 --> 0:36:03.440
<v Speaker 2>the drawbacks in other ways that it affects your health.

0:36:03.480 --> 0:36:06.600
<v Speaker 2>But as far as contortionism goes, it has just a

0:36:06.719 --> 0:36:11.120
<v Speaker 2>suite of advantages for you. But there's also like drawbacks

0:36:11.160 --> 0:36:13.200
<v Speaker 2>in that, like you will have to probably do more

0:36:13.239 --> 0:36:16.360
<v Speaker 2>strength training than the average person because again your connective

0:36:16.400 --> 0:36:20.040
<v Speaker 2>tissue is weaker than other people's, which makes you easier

0:36:20.120 --> 0:36:23.719
<v Speaker 2>to flex or more flexible, and then also you might

0:36:24.320 --> 0:36:26.560
<v Speaker 2>be more prone to injury, like you were saying, because

0:36:26.560 --> 0:36:28.760
<v Speaker 2>you can dislocate way easier than other people.

0:36:29.400 --> 0:36:32.440
<v Speaker 1>Yeah, but they've you know, they've done studies and it's

0:36:33.000 --> 0:36:35.520
<v Speaker 1>they haven't found it any different than any other sort

0:36:35.560 --> 0:36:39.120
<v Speaker 1>of you know, professional athleticism. They've even put people in

0:36:39.239 --> 0:36:42.879
<v Speaker 1>the Wonder Machine and have been contort in an MRI

0:36:43.680 --> 0:36:48.160
<v Speaker 1>and didn't see anything odd going on. So they basically said,

0:36:48.200 --> 0:36:49.600
<v Speaker 1>it's all good, keep doing what you're doing.

0:36:50.960 --> 0:36:55.480
<v Speaker 2>Nothing odd going on here. Yeah, So if you wanted

0:36:55.520 --> 0:36:58.520
<v Speaker 2>to get in the contorting chuck, where would you start?

0:36:59.040 --> 0:36:59.640
<v Speaker 2>That's the question.

0:36:59.680 --> 0:37:03.160
<v Speaker 1>I put to you, now, let's start stretching immediately.

0:37:03.960 --> 0:37:05.919
<v Speaker 2>I think I think that's a good, good plan.

0:37:06.520 --> 0:37:08.319
<v Speaker 1>Yeah, but you should probably start as a small kid,

0:37:08.440 --> 0:37:13.120
<v Speaker 1>like some people get into this as adults, but much much,

0:37:13.239 --> 0:37:15.959
<v Speaker 1>much more often, like I would say ninety five percent

0:37:16.000 --> 0:37:18.760
<v Speaker 1>of the time, you're starting out as a kid because

0:37:18.800 --> 0:37:20.600
<v Speaker 1>you have a lot more you know, you're flexible as

0:37:20.600 --> 0:37:23.040
<v Speaker 1>a kid, you got more collagen fibers going on, your

0:37:23.120 --> 0:37:25.680
<v Speaker 1>muscles and joints don't have as much calcium at that point.

0:37:26.160 --> 0:37:31.200
<v Speaker 2>So kids are just bendy, they are super bendy. You

0:37:31.320 --> 0:37:33.279
<v Speaker 2>also want to do a lot of strengths training too,

0:37:33.560 --> 0:37:35.160
<v Speaker 2>and you're gonna, like, if you want to be an

0:37:35.200 --> 0:37:38.640
<v Speaker 2>actual professional contortionist, you're basically gonna need to dedicate your

0:37:38.719 --> 0:37:41.880
<v Speaker 2>life to it. You have to train every day for

0:37:42.040 --> 0:37:45.799
<v Speaker 2>hours and hours a day. And that whole stretching thing

0:37:45.960 --> 0:37:48.640
<v Speaker 2>is not just like what you do to warm up.

0:37:49.280 --> 0:37:52.480
<v Speaker 2>There's it's actually part of your training is to stretch

0:37:52.600 --> 0:37:56.800
<v Speaker 2>because there's a really interesting reflex called the myotatic reflex,

0:37:57.800 --> 0:38:02.239
<v Speaker 2>the myostatic but essentially, when you flex a muscle or

0:38:02.280 --> 0:38:05.800
<v Speaker 2>when you press on a muscle, the reflex is that

0:38:06.040 --> 0:38:10.000
<v Speaker 2>your muscle automatically contracts. It's how your body keeps you

0:38:10.200 --> 0:38:15.360
<v Speaker 2>from falling down. Essentially, is this automatic reflex. The problem

0:38:15.520 --> 0:38:20.480
<v Speaker 2>is that keeps your muscles from expanding or stretching further.

0:38:21.000 --> 0:38:23.239
<v Speaker 2>So if you just stretch like normal, like if you

0:38:23.320 --> 0:38:26.400
<v Speaker 2>do a hamstring stretch, your muscles are no longer than

0:38:26.440 --> 0:38:29.160
<v Speaker 2>they were before you did that hamstring stretch. It feels

0:38:29.200 --> 0:38:31.799
<v Speaker 2>better and they're looser, but they're not actually longer, which

0:38:31.840 --> 0:38:34.600
<v Speaker 2>is really important in contortionism. So they've figured out that

0:38:34.640 --> 0:38:37.759
<v Speaker 2>there are certain ways that you can do stretching. They're

0:38:37.840 --> 0:38:43.799
<v Speaker 2>called proprioceptive neuromuscular facilitation stretches, and essentially this is how

0:38:43.880 --> 0:38:47.680
<v Speaker 2>you train your body to actually elongate the muscle fibers.

0:38:48.719 --> 0:38:51.320
<v Speaker 1>Yeah, and you are well on your way at that point.

0:38:51.600 --> 0:38:53.560
<v Speaker 1>You obviously got to be drinking plenty of water too,

0:38:53.640 --> 0:38:57.040
<v Speaker 1>because that's going to keep that spinal support, keep those

0:38:57.120 --> 0:39:01.120
<v Speaker 1>disks nice and cushiony, and that's just a good Obviously,

0:39:01.239 --> 0:39:03.239
<v Speaker 1>when they tell you to drink water every day, there's

0:39:03.360 --> 0:39:05.160
<v Speaker 1>lots of reasons for that, but that's one of them.

0:39:05.239 --> 0:39:08.720
<v Speaker 1>Just as a regular old person walking around not twisting

0:39:08.800 --> 0:39:13.440
<v Speaker 1>themselves into shapes, and you know, they have found that

0:39:13.560 --> 0:39:17.000
<v Speaker 1>it gets Obviously it gets better with time. Like when

0:39:17.000 --> 0:39:20.400
<v Speaker 1>you start training, your muscles aren't going to change that

0:39:20.560 --> 0:39:24.000
<v Speaker 1>much in the first few weeks, but your neurons actually

0:39:24.200 --> 0:39:27.279
<v Speaker 1>shipped in their behavior, and your pain tolerance is going

0:39:27.360 --> 0:39:31.000
<v Speaker 1>to increase, and your range of motion is going to extend.

0:39:31.080 --> 0:39:33.960
<v Speaker 1>And again this is just you know, for contortionism, but

0:39:34.400 --> 0:39:37.040
<v Speaker 1>flexibility and stretching is kind of one of the keys

0:39:37.080 --> 0:39:40.360
<v Speaker 1>to aging. Well, you know, so this advice is for

0:39:40.480 --> 0:39:41.080
<v Speaker 1>a lot of people.

0:39:41.880 --> 0:39:43.719
<v Speaker 2>Yeah, when I was looking up a lot of this

0:39:43.760 --> 0:39:47.279
<v Speaker 2>stuff for contortionism, I ran into tons of videos that

0:39:47.440 --> 0:39:49.680
<v Speaker 2>were just like for that, like just to become a

0:39:49.760 --> 0:39:54.800
<v Speaker 2>more flexible average person. It is a super important agreed. Yeah, okay,

0:39:55.080 --> 0:39:59.640
<v Speaker 2>so if you want to go see a contortionist, there

0:39:59.680 --> 0:40:02.040
<v Speaker 2>are big is on the web, but it's much much

0:40:02.160 --> 0:40:05.279
<v Speaker 2>different to see it in person. So you know, yeah, maybe,

0:40:05.440 --> 0:40:07.960
<v Speaker 2>like you said, make an annual pilgrimage to sirch to

0:40:08.040 --> 0:40:09.439
<v Speaker 2>so lay like your family. Chuck.

0:40:09.840 --> 0:40:11.160
<v Speaker 1>Yeah, Fourth, I think it's fun.

0:40:12.719 --> 0:40:15.279
<v Speaker 2>Well, since Chuck said he thinks it's fun, everybody, that

0:40:15.360 --> 0:40:16.400
<v Speaker 2>means it's time for listener.

0:40:16.480 --> 0:40:21.799
<v Speaker 1>May guys are gonna call this no corrections, just compliments.

0:40:22.280 --> 0:40:24.320
<v Speaker 1>Nice That was in the subject line, so I'm always

0:40:24.480 --> 0:40:29.000
<v Speaker 1>prone to read one of those. It was a nudge

0:40:29.040 --> 0:40:31.600
<v Speaker 1>listening to Jane Stanford episode was a nudge to finally

0:40:31.640 --> 0:40:33.080
<v Speaker 1>write in and thank you guys for what you do.

0:40:33.360 --> 0:40:36.960
<v Speaker 1>And so what Sarah has done here was wrote a

0:40:37.160 --> 0:40:40.120
<v Speaker 1>top sort of a stuff you should know top ten,

0:40:40.160 --> 0:40:45.279
<v Speaker 1>which means it's four things long, five things long, six, seven, eight, nine, ten. No,

0:40:45.400 --> 0:40:47.759
<v Speaker 1>there's ten, but maybe i'll read like six of them

0:40:47.840 --> 0:40:51.200
<v Speaker 1>in truth you shouldow style. Yeah, so here we go

0:40:51.320 --> 0:40:53.359
<v Speaker 1>with number ten. Thank you for your friendly banter at

0:40:53.400 --> 0:40:55.800
<v Speaker 1>the beginning of the episode. Number nine. Thank you for

0:40:55.840 --> 0:41:00.880
<v Speaker 1>the witty episode names. Number eight. We always try to

0:41:00.960 --> 0:41:02.120
<v Speaker 1>make the episode titles.

0:41:01.920 --> 0:41:03.480
<v Speaker 2>Kind of fun most of the time.

0:41:04.040 --> 0:41:07.200
<v Speaker 1>Yeah, sometimes it's straightforward. You can't, you know, mock something like,

0:41:07.760 --> 0:41:11.600
<v Speaker 1>oh I don't know anything serious or sad. Number eight.

0:41:11.680 --> 0:41:16.200
<v Speaker 1>Thank you for the movie book cocktail, barbecue rice recipe

0:41:16.360 --> 0:41:21.000
<v Speaker 1>recommendations that you share, sometimes topics specific and sometimes not.

0:41:21.200 --> 0:41:24.239
<v Speaker 1>Number seven. Thank you for your obvious desire to not

0:41:24.320 --> 0:41:27.480
<v Speaker 1>show just kindness to different groups of people, but or

0:41:27.600 --> 0:41:31.600
<v Speaker 1>be politically correct, but to actually be kind people. All right,

0:41:31.680 --> 0:41:34.840
<v Speaker 1>that's nice. Yeah. Number six, Thank you for your openness

0:41:34.880 --> 0:41:38.080
<v Speaker 1>about your own lives, pets, and relationships, which makes us

0:41:38.080 --> 0:41:41.040
<v Speaker 1>feel like we can relate to you. It's a good one,

0:41:41.360 --> 0:41:44.120
<v Speaker 1>yeah for sure. Number five, Thank you for being surprisingly

0:41:44.200 --> 0:41:47.400
<v Speaker 1>informative on unique topics, but also admitting that some of

0:41:47.440 --> 0:41:50.920
<v Speaker 1>them are not as tantalizing parentheses. I'm looking at you,

0:41:51.040 --> 0:41:54.400
<v Speaker 1>hard sciences, That's what Sarah said. And can we all

0:41:54.440 --> 0:41:57.040
<v Speaker 1>admit that the true crime and holiday extravagances are the best,

0:41:58.520 --> 0:42:03.160
<v Speaker 1>so serious into those. Number four, Thank you for coordinating

0:42:03.200 --> 0:42:06.200
<v Speaker 1>the intro outro jingle to the overall style of the episode.

0:42:06.760 --> 0:42:10.200
<v Speaker 1>We need to thank one person in another whole set

0:42:10.239 --> 0:42:12.160
<v Speaker 1>of people for that. Obviously, Jerry is the one who's

0:42:12.200 --> 0:42:14.640
<v Speaker 1>picking those out. Sure, so she's doing the coordination, but

0:42:14.680 --> 0:42:18.200
<v Speaker 1>stuff you should know listeners of the people who perform

0:42:18.280 --> 0:42:20.480
<v Speaker 1>and those to begin with and recording.

0:42:20.280 --> 0:42:22.640
<v Speaker 2>Yes, yeah, and Dave and Ben pick them out to

0:42:22.960 --> 0:42:25.840
<v Speaker 2>Jerry's the all time goat. Yeah for sure, she's the

0:42:25.920 --> 0:42:27.359
<v Speaker 2>all time greatest of all time.

0:42:27.920 --> 0:42:32.200
<v Speaker 1>That's right. Number three, Thank you for the mispronunciations and

0:42:32.320 --> 0:42:35.839
<v Speaker 1>the accents, especially in the Halloween episodes. Sarah really gets

0:42:35.880 --> 0:42:38.320
<v Speaker 1>what we're trying to do here. Number two, Thank you

0:42:38.480 --> 0:42:41.200
<v Speaker 1>for creating something we can usually safely listen to with

0:42:41.280 --> 0:42:45.239
<v Speaker 1>kids in the car and still be entertained, or just

0:42:45.280 --> 0:42:47.520
<v Speaker 1>have on in the background so we feel surrounded by friends.

0:42:48.520 --> 0:42:52.520
<v Speaker 1>Number one, thanks to you both for coming to Madison,

0:42:52.560 --> 0:42:56.960
<v Speaker 1>Wisconsin in April. Stay second row seats, so, Sarah, I

0:42:57.040 --> 0:42:59.000
<v Speaker 1>guess we'll be seeing you on the second row there.

0:42:59.520 --> 0:43:02.400
<v Speaker 1>And if you haven't got tickets for Madison yet or

0:43:02.520 --> 0:43:05.120
<v Speaker 1>Akron or Chicago, there are still tickets available.

0:43:05.600 --> 0:43:08.760
<v Speaker 2>Yeah, it's stuff youshould Know dot com on the tour button.

0:43:09.200 --> 0:43:09.600
<v Speaker 1>That's right.

0:43:09.920 --> 0:43:11.800
<v Speaker 2>That was really nice, Sarah. That was a great email.

0:43:11.800 --> 0:43:15.040
<v Speaker 2>I'm glad you selected that one. Chuck. Yeah, thank you

0:43:15.200 --> 0:43:17.280
<v Speaker 2>very much for all that, Sarah, and thanks for listening

0:43:17.440 --> 0:43:20.399
<v Speaker 2>as much as you obviously do. And if you want

0:43:20.440 --> 0:43:22.719
<v Speaker 2>to be like Sarah and send us a clever, cool

0:43:22.840 --> 0:43:25.520
<v Speaker 2>neat email, we love those. You can send it off

0:43:25.560 --> 0:43:28.359
<v Speaker 2>to stuff podcast at iHeartRadio dot com.

0:43:31.440 --> 0:43:34.279
<v Speaker 1>Stuff you Should Know is a production of iHeartRadio. For

0:43:34.400 --> 0:43:38.520
<v Speaker 1>more podcasts my heart Radio, visit the iHeartRadio app, Apple Podcasts,

0:43:38.680 --> 0:43:40.480
<v Speaker 1>or wherever you listen to your favorite shows.